El Podcast de Marco Antonio Regil - 122 - Cómo no enfermarse, con el Dr. SimonFit

Episode Date: March 30, 2020

En medio de esta cuarentena parece que mucha gente finalmente se está dando cuenta de la importancia que tiene el tema de la PREVENCIÓN de enfermedades. Nuestro invitado en el Podcast de esta semana es nada menos que el Dr. SimonFit, médico, experto en varias disciplinas y autor del libro “Vivieron sanos para siempre”. Él nos viene a platicar su historia de transformación y a darnos consejos, muy apropiados para la situación actual sobre la prevención de enfermedades.

Episode 122. The podcast of Mark Antonio Regil is a production of RGL Entertainment and all his rights are reserved how not

infermars? To who not would like to live a perfect? Imagineate where never

to never to be a never a great, but well, that would a fantasy especially

it's been especially, it's new but this has been a whole the pandemic, these pandemics,

these contagios have succeeded you, you put to read books of history all the

life have these these contages a level but what we can learn of this

we're doing how we're going to get not infermars but to minimis the possibility to get and for that

interview special in this podcast very very special because it has to be with something that is prevening

prevening and to maintain us the more sanos possible we're we're going to let us we're inlaz with

Dr. Simon Fit Dr. Well, so you know, on the social. His name is Simon Alvarez, better-known-known as Simon Fitt. It's, Figgott,

has a combination marvellousal. MEDUCU-Ciruano, I mean, of CERU-Chi-No of CERU-HUN-Nus, and, also, he made sure

to study it, also, also, is a medical-sir-Rugano and is veterinary, is a veterinary, based in plants, in States-U-U-N-N-N-A-N-N-S-A-Rust-M in the U.S.

one of the great, great-ModdICs most respected in the world the Dr. Colin Campbell Center in the Nutrition Studies

and author of the book Vivierons for ever. Co-fundator of Co-Fundator of Co-Furnita, project of

gastronomia vegan and the beautiful in Miami, Florida, and also is recognized as the most

bestackado professional in Sciences of the Health in 2018 for the society

inter-american of investigation, health, development and technologias and maximum

leader in excellence of health, in 2018 2018, for the Association Mundial

for the Excellency in Salud. Nothing more. That's some of those those logos. From Austin,

Texas, to Miami, Florida in plen 20, and in the pandemic. I'm a good,

Simon. How is you? How is you? I'm going to share this moment, especially in the importance to have our

body to our entire in a complete state of the good time. We're we're in

that we we've given count, the, what crucial that is that we're a health

an health an care. And so, I think here what we think we're doing,

the things that you're going to this podcast in this moment, we're in the media, or more

a moment, there's much things that we can't learn of this experience. Because the people more

vulnerable, as the people, as the people, the people that had a condition

medical, that they had debilited, then it's a pegged. And if you're very so most probable is that no more is that you

know the virus. But if you're correct, it's correct. If you're in problems, then it's augmenting. Tell us to this. Plotikinus. What we can't?

It's that we've learned to accept things that not are normal. Like, for example, we accept us as normal that a person,

after the 40 years, say hipertensit, and take a pastilla for the rest of your life for the hypertension or be diabetic, and take a passi

no, we're going to understand that if we're doing a material primary necessary for

that's a matter always in that's always in that because our body is a

machine perfect capable of regenerate and sanars of almost everything

everything everything that has that has the material prime correct

that that something are the some are the something not

almost and all this are the animals. There are other aspects of the style of the style of the life, also, that are important. But the elements are crucial and are in our hands, for example, decide to eat.

A lot of people, but how do I decide I to breathe an air no-contamined? Because obviously we're in a world, and it's a little that's that's a little that's

rapid, but if you can't decide that you're going to eat, okay? And to do exercise, no. So, as I said, Mark, we've learned

to accept the things that we're not to say he's normal, he's diabetic if he's

normal, is hypertenso and this this, this is this is we have seen to understand

to understand that has a consequence not only for you as you as a

individual, but for the society in general that we have considered conditions that are

pathologies super serious, because we have a pastigyita that we're not controlling, we're considered normal, and right, the situation

has shown that we can put in risk, in a risk, in a risk that we're that we're

to be confronted. Yeah, you know, and that's saying is super important, so that's common,

and that's, that, that stay in the world entire, and that we have families and the hospitals, and the

hospitals, of a condition like the diabetes type 2 or the diabetes type 1 but the diabetes type 2 is

more than the 80% of the cases of diabetes and that is in the 90% the diabetes type 2 is because you're more

the bad decisions in your style of your life. The diabetes type 1 is the that you are the

in the majority of the cases evidently and not because we're in the because we're in general

and that is where we have to change that chip in the right no

not, not, not, not, not, this malentendid, this,

this, this, this, this, this, this, the it's normal,

that's normal, it's normal. And we don't, and we're a little

for the life, and it doesn't, that's, that's, that's, that's,

will do, a, cause, because all, the, the, the,

consequences, a long- plasas, and we we're going to have to add another pastilita and

it's, and it's like we're like we put us, like we're like we're like we're the same time,

and in best to look at the reason for the one of the other the way, or where is coming the

water, we're going to get some of the plastic to come in the water. And we're and we're and we're going to

get a normal living with a house inunded and that's correct. And those who vending the boxes,

and the we're going to and those who vots and those they're doing the boxes. If you

do you vizicletes, You want that the people use auto? No, you want to that the

people use a bicycle. It's a so. I'm the people, the industry

pharmaceutical is doing what is, that's a new business. It's in our hands to decide if

they're not they're not they don't know. And the industry and the solutions

are there for emergencies and for when those we need to and that they're

no, no, 100 no, no, not to make passiers like

not not it is normal. So, so. So, so. I'm from

I'm going to I'm very present with this thing of the COVID-19 of this type of

coronavirus we have to we need to have to have to any any any other pandemic or

pandemic that that's that's that's me um another I'm also

my attention that obviously the diabetes type 2 is another pandemic or the obesity it is

it is one of the the risk of epidemiological more grand that we have one of the causes

of the state of the list that generates more more than global is something

it's something that's a problem real and if not it not is that diabetes

type 2 so it's viral not that he did a person to give a

person but what is it so it's can't are the the

things and the most the mental that me have

to have to have living eating food chattara, living a life sedentary,

this, living with, in past, or, and pastileado. Those, those things are virulentos

are so contagion to one generation to another and a person to other and that's also that's also

that's a emergency. So, so if you have to the time we're doing and any

virus that that's that attack to the human's in the planet, yes,

but also we can our habits, because the habits also also are destroying and nobody see that's

like an emergency. It's right, it is really. No, and we're trying destruiting and we and we're, and we're, and we

don't know the vulnerable that we're doing this because it's the same person that's infected with COVID-19, that no

has the end-thecentes, as, as a patient to be a patient that's a person who's that suffer a diabetes, that's

suffer a heartomart or that has a cardiovascular. Okay? That are the three first antecedents

priminological, more common and the reasons for the COVID-19 is complicate. Exactly. Exactly.

So, for example, you were talking about to start the job of the irresponsibility. You live in

Miami, where is obviously South Beach, in where we are seeing these images of the spring breakers that are like

people who are like those people, and saying, to me, no, me are going to be

to put to my backations, a me not to be to bring the spring

break. And we we're seeing a level of irresponsibility enormous. That fault of conscience, that irresponsibility, is the first virus

mental more dangerous that is the COVID-19, for the diabetes, and for whatever what you, tell us, because you do you

do it in person? What was impressive. It was a person to, I have a, a lot of the city, the

people that, you know, the more adult, me, I suppose that, that, has,

has maintained in their homes, but I have a restaurant and had to go to do do the

end up to do you because we're doing to we're doing a restaurant of food vegan and vegetarian and

I'm took to pass for Sao Beach and when we we're we're in the city desolated

and when I go to South Beach I see all the kids all these those

these young kids no could we move the auto of the quantity

of people of people that were people people people

took and they're to the service, the police not could contain the

disaster that they're doing. And I, because, you, they're like,

they're all the camp for them, because, we're there are many people, the

majority of the of the residents locales that have had gotten to get in

house, they're they're to get us to them, so- These are these, these, these, here, first, is a focus of dissemination super-facil,

because no respect to be at more than one-metro of other, evidently. And, no, they don't even that not only a risk for them, because she, also, there's a risk for the young, very low, unfortunately, but there is a risk for them. But they are a transporter of this microorganism to his abuelos,

to his tios with diabetes, to his papa with hypertension. So, no entienting the gravity and the consequences that has this

this is responsibility of not respect to the measures of precaution and the distance social in this

moment. So, then I know, at the same time, I've been one of

what has been in many occasions, to the calm, to the most important is that we

take the measures, that we know, that respect us the indications but at the time I think

this call to the call could be like a misinterpreted for some those

young people no matter I'm sure you know I'm thinking you know I'm I'm past

I'm I'm I'm people in in Playa of Carmen

no in in in in in for yeah and me they're put in

me they're there are here here here there there's there

also my friends that's in the family and I'm in probably in many people in many of the

world. So we're seeing and the reality a level of irresponsibility enormous.

That's correct. We're we're not a problem. It's a problem, Mark, because we have,

we need to understand that our systems of the most grave here. Because many

people, Mark, me says, but if we're going to infect infecting to eventually

almost to be the population. And I say, eventually this will be

a very a transmissibility that's a great part of the population is going to infecting. But it's very distinct that we have 10 camas of therapy intensive in the hospital of Miami, okay? And that today is infecting

100 people. And if there, if we're, we're based on the statistic of today, the 3% needs to be a good care of critical. So, three persons of that are necessary,

care critical. And we're we're not 10 camas. We can't give them comeodamint to attention to these three people because they're just

but if we we're not we're not we're we're not we're we're we're we're just

we're going to have we're people people infected. Of 100,000 need to more,

need them need them need to care of intensive. Our system in health

only will have to 10 cameras. No exists. No exists.

No exist. So, so it's true, we're a lot of mortality and of

severity, but if you put that back tasa, it's a traduces in a number gigante of people

infected, we're to have to decide, as the country in the world in this moment, that are deciding to

give the opportunity to receive care of and to what is not. We're going to have to take us to

let's get to the legreza. And for one side, you're going in Spain, that me say my

people, in Spain, say, oh, here, when you when you you know, you have to

you, you had to get to get to sell the police in the case, well, is what you've been

not I'm not saying, they're not saying, they're mutting to the people. You're not, if you don't,

you know, you know, or if you go to do your perro for that's just just to come in and start,

salir and start, literally then. So, for one you're not, you're being in Italy,

in Spain, the people completely isolated, today, in, in the States United,

today that we're that we're doing this interview 21 of March, started the lines in the

supermarkets I'm going to the super I went to see a line to there's a line to get to

get to try and then trying to restringing the possibility of the irresponsibility and it's the responsibility.

And it's the same what the same in the theme of the diabetes because the objective of this

interview of this podcast this interview, is that we're going to this pandemic for the rest of our life. So,

ante the diabetes, for example, that is this other a other that's, he said I, assotting the world in general.

The diabetes gives to health cardiovascular, a infartes, to get a much things. Oh, yeah, amputations.

I was, I was a, president of the foundation Teletone in Mexico and in the United,

and he said Chauby, that's, like we said, Chobie, the statistic is impressive. There's

more amputations. There are more amputations to get people who get his his hands, his dead, his feet, some part of

their body, for diabetes type 2, that for war in the States in the country most...

Totally. ...velical. The country that is always in a guy, in the

country that is full of veterans, of heroes of war with problems in his mind,

in his , they're they're on their arms, they're more problems of

discapacity for diabetes two, that for the war. And the two things are

things that those are the things that the people are we're doing and we're not really what you know

what is that the diabetes type two not it's just like a emergency world, but there is

and the same we're being people guardada and being responsible in Italy,

in Spain and we we're seeing in South Beach in Playa Del Carmen

being irresponsible. So, so it also the habits alimenticious.

We've people very responsible and we're people irresponsible that's that's

not that's not existier the diabetes and as the people because

a style of a life sedentary or for eating food chatara

is you see the both the one not not only

in the coronavirus and you see in all all all

Marko you I let you go to now

now now now now now now I'm a body

athletic, but I no was that. And I was a medical that I used to study much too, but I ate

McDonald's, I'd a Coca-Cola. He said the people how to eat, I'd

write articles about the relation that had the consumption, the abuser of the

products animals, some with more potency than other, obviously.

And the relation that had with the cancer, and I had all those those products

animals and I thought that not me and I thought that only when I

saw that I was with a colonel and said you have cancer and has

my two pulmones is that I'm wow I think I was

I think it's I'm because it is that it seems that the

people not we're it like it's like it's like one

we What's what I was? I was I tried a patient with cancer. I saw the that was a style of life in these patients. He was underestimable much in the

alimentation because he was a medical. Because that's another thing, Mark. The medical, when we form, we

form, we're, we're, we're, we're, we're, we're, some, you know, me, I'm explained, I.

I'm, we're, you know, the medication, the, the medication, yes, sir, you,

you're, hypertension, get a person with a person with a great to a person to take a

pasty this past every day and you're I'm not that's a little bit more that but we

say we recommend that other that other other things that not it's like by the way

for sure I'm for sure if you want to you want to say you want to

do you know what you do you do is like because you're like it's like

you almost it's maybe it's It's more, and pardon that I interrumbe, because we have to

a part of a pause-t but a minute a little, a dentist a guy, a dentist very good, very recognized

he's retired. In the city of Mexico, was of the dentists with more prestige in the city of Mexico.

A me literally he said one he said, Marco, you come and he does what you want, you do you

do you do do you do do you do do you do I can't the dentes, I here here you here to

resolve, any problem to the the rale. You live a gusto. The life is to gozada. So,

that's the, that's the program that we have to do. The mindset. You resolve the problem after the

cause you know you're doing this with this pastilla. And I was sitting in the cell the dentist and

I'm I'm a I'm not a man, and I remember that there's a other

in this question. The doctor no, the doctor not never should be a pauseita.

We're we're going to let's be a pauseita we we're we're that you can't talk about this,

of the thing of the diagnosis cancer, you're not bad habits and you're a medical and justly

you know you're just you're just exactly, that spring breaker, that person in South Beach Exactly. You were one of

them of them. That's a preemberger in the style of life, that. That was you was too, you came to McDonald's you, you knew,

I was the car of that market for two years of Cacho in Mexico. I mean, all, I mean, all have been done,

but it's part of the life also, it's the learning, not it's, the approacher and now, you know, you're a grand bocero, of conducts vegetarian,

and veganas, and I, the theme is the thing is to be changing, the time is, to be a question, and of that

we'll be a little, we'll get a little, the time, the time, the time not just just,

the time, not, just, all, all, we're, all, we're crucifix,

the thing is, is to change. And for that is this podcast and for that's this space, to start to start and say, oh yeah, if I'm like, I'm... Exactly. Despertar, conscience.

I'm in the local that's in the plenomavirus. He's in Spring Break, in Playa del Carmen, and all and I'm doing. And I'm inconscience. And for that's we're here, for sure, we're trying conscience.

Volvemos. We'll never. No, you know, how I'm disfruited to be with the people in the time in the times and in our conferences. And now,

for the first once I'm going to have the guso to get to all the cities at the same time at the same time at the master

class in line where I want to share the things that me have served to identify if my

mind, in this case, your mind is your your friend or your enemy? Your mind you are

helping, you're doing, you're are doing, you are doing that you're making you can't be

that you can't do you need to get to be soversalir to

be exitosos and to to be to be anything that we're ideas concrete to

ideas concrete to my life, to my family, with my family, and my friends,

to get my things. All right. The stories that's talking, what are those stories and they're doing,

you're doing a master class, no has cost, inscribett right now right now

right right now right in the master class where we can't we're with all,

with all, with all, and learn You're listening The podcast of Marko Antonio Regil. Continuamos in the podcast

The Dr. Simon Fitt is better with us. Platicandons of this theme. How, how not to be a person conscientious, how

to change. All right. All right. You're saying, you're saying. The mind us sabotage to do you're not

a lot of things. But you were a medical. You went to the school. You said this. You were

patients. You'd write articles of how to be more sano. You,

you you way, for siret, oh, yeah, live more a sound,

but you know they're a lot of and there's about, let's the process,

how you're when you know, when you know, your, your, your,

your way, we're we can't inspire and understand, oh, is a

medical, a medical, a medical professional changed, you can't change,

I mean, let's talk us, doctor. Well, Mark, this, I was,

it was a disaster, okay, I'm knew much about the power

of the alimentation, because when I studied veterinary, I saw what there after the

production of the products animals, and I know, and there's the impact

that they had those products in the health, and that the

people didn't have idea of that that was all the

things in the industry, and I say, wow, if the world knew,

all the things, to get to But, I said, well, I said, I said,

I said, I mean, I mean, I had only things processed, pure food chattarras,

until a day, I said, my, I said, I said, have 25 years, me said,

you know, the levels of the glucosos and I said, I'm, I'm, I'm a man, I'm living

and I'm having, pre-diabete, when that that would, that would be, not exist, exist or

to be it much much more more much more more much more much more much more more to conscientize a little

then me to move much time then one a pair of after I said no yeah because

yeah was putting more more I'm going to I'm to make a decision I'm

to reduce the products animals that that was my first that was my

first pass okay and I'm and I'm to start and when

I'm started to animals, because I, that's, so the life, without any of my time, me prepared,

because I was like a raton of the laboratory that studied the relation between products animals and the cancer, between the the fruitochimics that are in vegetables

and the protection against your when you're getting your life of vegetables and then then was preparing, like giving the

universe me gave the the room to that when me frontar this situation to know how gain us,

because I had a situation a situation is a very delicate. When I re-bauged, that I said, well, I'm like,

thank you, God, it was over the bed, it was in the life no me passed for the

McDonald's. I'd I'd buy the macdonal. I'd and they'd put in a microondas

in the hospital and I'd eat the condoons and I imagineate. When

I just I said, I passed, me said, me I'm a tumouration and

in segued and the medical and me he said, look, you know, you have cancer. And then you

say, you know, you're metastases to the two pulmones. The situation is supermating so much delicate.

I feel that the word cancer for all, I think it's an word intrinsically has a

much stress, much suffering, much fear. So I always, I'm

so I see how this process was when I was when I was taking to make,

and I think, I think that's one to me for one reason, always I did the

world and I said, thank God, because I know how to give them for the

less, how, I'm in my side, how I'm can't confronter this that's what

I'm what I'm to do, I'm apart of the medicine okay, for

to give to give to give a thing that that's that was that was

that that day no there was a product animal more in my

mess and I'm to to get chemico of

super Aliment, and I saw the markers tumorals, I've I've got to make, Mark, in question of months, but in very short time,

how my markators tumoural, the markers tumourable, for to clarify those are substances that produce the cells

cancerigenas and that's then a measure is proportional, is to be a measure that increase, as the ability of the

cellulascarigenas tend to more levels more levels more of markers tumoural in your and it's a form of evaluate the

the comportment of the tumour. And I saw do the changes drastic and enfocars my markers tumourables and start off, that is so I go to the oncologist, I'm a medical traditional. I know the medicine natural,

the medicine of Yulveda, but I also me formed traditionally and I admire the medicine that he formed because it has been wonderful times is used as, as it's used as, as

so they use antibiotics in moments that not you have to use, lamentablelyly, but the antibiotics also save much life. I understand the two cars. I think the medicine

integrative, the natural and the traditional unied. And I came to the oncologist and I said, look, look at what

is going to go to go to chemotherapy in that moment and he said, give me more time, because I

think I think to have time to get to make more the things and I'm going to never to negate to the chemotherapy.

I said, I never me going to to be to the chemotherapy if I need to but we can negotiate,

retardar the chemotherapy, to be if I'm going to be able to make sure, well, your markers have been a form incredible.

I think we can give us a space to that you can't because I'm I want to prepare to that more for this

treatment. And we got to think that I'm going to think that to the pulmone

and the thing was supermente delicated and a moment that the markers

started to oscillar and he said, you know, you know, we're going to start,

we're going to do the stokada this and you're prepared. Because you have. I've

two years after after that me diagnosticated, but with an alimentation and

a style of life that you know, is that you know, is that you know,

what you need, he's going to be what's what's better than is a

person the person has subestimated like, no, no, the the

person is the The body is perfect. You have an exercise of cellulas immunological that if

they're going to go to the body, looking cells cancerigenas and destroying destruyeling them are natural

killers, okay? Of course, even what we're living now, the persons that have a system immunological

competent, no present any a mochito. Okay? Some, even with the system immunological competent

present them presentarine a gripecita. Because your your your basically, what

is whatever is whatever that you, all my rechasa, it's a

whole, my body, all my body, so my body, so any

whatever, so anything, this is this is not a marko, no is a

man, it's a little bit to be attack. So, my body attack all the what is

not so, no, no, not is because it's good, or

it's good, so all what is marco, it, I'm, so, so,

so, so, so, so, If I'm, if I'm so, if I'm so I'm better prepared,

my exorcite is better prepared to make sure to whatever thing that's I'm so, but if I'm eating,

but if I'm eating, I'm doing, I'm, I'm doing, I'm, I'm, I'm,

I'm like the Spring Breaker, like if, like I'm like I'm like I'm, like, and all I'm

all right with pastillas, so, so, nothing, so, nothing, then when

when he's, when cancer or... Correct. Like a infection like the we're in

immunological not not so competent. Imagineate a pecerer. Imagineate that we're a piece

that has that has been that has a water crystallina. Okay? But we're we

we're doing is to try the food to make the the food is to get to

get to make sure to put up the the percera in the pulmong and the rinoe, okay,

maintain those with abundant water, no we're we're not we're food of processed. The fish starts to get to get the water

socia, we're taking more medicines in instead of lavars lavour the peser, in bed to do that make

the environment to put to put us is to try to make more that makes make a little but he

still in an water in an water sucia no can't see. The cells immunological

can't not can be in a medium that is plagued of acids of substances toxic,

that no have a material prima adequate. So, they need to see to their enemies, attack them. The people, if they'd

for a minute, what marvellousous that is our system immunological, how create anti-curepo. When, for example,

we're in this virus, the system immune is, it's like an exercise, one of the first battalions,

agarra, a truce and it's to get to the generals and he says, that would

the lymphocytes B, produce an anticoorpo contraged, he'll garrhole a little bit of that enemy, produce an antiproperp into, then the lymphocytes, so the lymphocytes, and produce in anticuropes specific to attack that part that he showed the cadet. Okay?

For that's that, for example, when we're not infected with this virus and with many others of RNA, as in this virus, and, well, and A.N. also. At the 14 days, you have the two options. Or you complicate

as, as what you don't want, or you're doing, or you're immune. Because it's the time that it takes your system immunological to create an anticurpo that is a missile that's a missile, directed to attack, if he

not took the tools, because not you had been, because he was saturated of the elements processed, because no, you know, the the matter prima correct. If he has

the tools, if he has the equipment to create the anti-pourpo in 14 days,

the disease the disease advance, or less in nine days, the disease, advance, advanced,

advance, and you have to go a more severe, a therapy intensive for us,

to receive help a medical to see, can your can't give your support

and you make the and you make, it's a way, it's a war,

it's a in a war, has to make, it's a country, and he's

a other and you want to invade, that's the the virus. The virus, exactly. The virus, exactly. The army of the other

country are, all the, those of the country are the virus. Some are the virus. It's the virus, no, this,

this, this, this, this, this, this, this, so my

exercise, is a very prepared, well, the, the, the, the army's sufficient,

the arms sufficient, then, then he's, then he's, he was a, barracho, this,

this, car of drog, can't, Calsado, of medication, mal-paid, mal-atendid, deprimed.

The army invading, invade, and it's and it's right. And it's correct. And then you have to go

to pay help to other that's, and you're to go to that's a hospital. That's,

I'm that. I'm so I'm really, I'm so much. You have

to ask you to pay to the other person to intervene that would that would that would

be the medical, that that's that are good, that No,

Bendito, God, I'm going to I'm going to the medicine traditional. I'm going to the medicine

natural, but I'm born in it. Sure, but that's just exactly for emergencies. That's

just something for a extraordinary. No, it's for the day to day. So, there is

where I'm to invest in my system immunological all the time for that's

all the year, and no, I'm not, the emergency, that's not, no, it's from, it's from

it's from it's from it. It's just this example, and I want that we'll go to your story, because we're just going to your story. You

were just getting, but, but, but, you're, I'm going to, I'm going to, I'm, because the oncologist, me said, look, Simon, you, have done so, we're going to get to the chemotherapy

for, uh, and operate. Of course, me, said, my chemotherapy, me, they're, a, um, a piecechos,

that finally, not was, not, was, it was, it was, it was, it was,

it was, not, not, not, not, not, okay, that they had in a pulmon.

Of course, me opened a thorax and I did therapy traditional and you me see, Marko,

how I mean, I saw, I saw, I saw, I mean, I mean, the chemotherapy, because it was

a therapy very aggressive because for the condition that had of the metastasis, okay? So,

but I was very, I was, I always I always was, well, if I

did this, with the things, imagineate, with the help of the medicine traditional. But I prepared my body,

for much time, for much time, because, sure, the chemotherapy is a bomb nuclear, that will matter the bad, but also will be to helpia the

good. So you have to, imagineate that you make you a bomb nuclear to attack your enemy, but you have to protect to

your people, too, you know, then. So, I'm in charge to protect to each one of my cells

to get to the endoxyante the phytochemical, that during all the process, and I saw my companions, people who were receiving chemotherapy with me, they'd bellowed in three, I mean, when I received 14 hours

in a medicament, super toxic, and I saw how the people that were receiving, now the, you, receive, yeah, they're in cilia of rebelledas, yeah, they'd bellowed, obviously, at the final of the chemotherapy,

you see to me, calliated, and me be the change, but it was at the final, You know, the fact, there was a moment that you

could have been a chocolate that I did a lot of the people the people, the people, the people who people who are

a manoe lucid, with properties anti-oxidates very great and anti-cancerin and contra the emigens,

and there was a moment that was not a moment that was not, but it's a thing,

because this process to put in bad, in the point of of the things of the things, and the

and I'm I'm, I think, well, I have create something that that's a that makesle

noisces with some some of things without of the product perfect because I'm

because I'm not going to eat in the congelator that mix that makes and I said well I'm

going to try to take a so that's a cacao, and me get a chocolate

that right the people um okay. But you tell this is because

I cost of what it was during the process I'm I'm doing

to my body of substances that that I saw I mean a side,

a my side, a little people that's getting dis-moh but

a pass aggantated receiving the same doses that I, they were eating the

hospital he'd serve salchichas and bacon food processed that's

officially recognized for the organization of the health that are category 1

cancerinin for people and that they're they're that they're

that in that in that in that less you're something that

the oxidation is what you do that's the cause to do you want to you have a potentiality anti-oxidante

that you protect the oxygenation. So I see how the people had a better,

but I had a little a piece of a man. Yeah,

I said, God, my, because, I saw, I, I said, no,

because there there's there's there's there's not so curing the cancer,

you're doing the cancer, with adding elements cancerigens. In the

cancerisional in the same hospital. In the same hospital you're doing. I said I'd say,

tra me a tea and I'm a beer and I'm put them an sugar around and I

said, no, what is this I did videos. I did videos saying God

me, no we can't because then then then we we're we're

we're doing, we're doing we're all the we're doing chemo therapy and we're

we're responsibility and all the protagonism of the sanation to the medical well,

I'm doing what I'm doing what I'm saying companions who are there but is that the doctor

me said that he'd that's you're getting chemotherapy yeah was so that's

so I'm so I'm that I'm that I'm that I'm that I'm that I'm sure

I'm no no no no that's because but yeah but me it one of the nutritionists

that I went to say, look, no, for no, no, me mandes more food, because me have mandated, me has made, bacon, me have handed hot dogs, and that's processed. I don't go to eat that in this moment. I said, doctor, doctor, but if you're

passing for a moment so terrible, live the life. You've got a lot of what you, eat, or come to what he wants, you, you know, you're saying, and I said, she's not, she's saying this. And me and me and me too

because I was a medical that I'm that I'm that you're saying ah ha

yeah yeah yeah but I'm this pattya until I'm

because I did with me with my tumors regression how I gots I'm

with a food and I think God my the power of this

no can't be being subestimated the people don't

the people don't the in chemotherapy, they're the protagonist, as the person,

and they're doing, of the disaster and they're doing a disaster, and it's a nuclear, is a bomb nuclear, and will

matter what you, oh-ah, you'll have the suer the good that you end you're you in the process.

But if you do it you're going to you're going to you're going to because if I'm a human-nucal, because if

I can, I put, I'm, I putions protections to my cells, I'm able, for that they're able to tolerate

that toxic while they're to get them and they're in firm as and they can recover. You see my photos

Mark, the day that I did the chemo and you see the photos videos I have four seven days

and you say, I see, I have I'm saying, no you can't say. So how

I'm recupered? My barba, how grew because I in what he left

he said was a parela the chemotherapy, my body was regenerated but yeah the oncologists not even

they said, no, yeah, no, they're saying, you're not, well, like, well, like, in three months, you're going to,

at the 14 days I had barb, I had all, I was, yeah, my color of the body, because my

body, me, me, gave the , the fact, the fact that I was,

the fact that I did, because I said, I was, I'm, I'm, I'm, I'm,

thank, thanks, for resisted this, while we cure us. So,

I'm so I'm talking to my body, I'm going to be the question,

because you can't you're going to do you're to do you when I think the

power of this, I think, I'm to think to do Dr. Cymof Fit and

I go to all this things, and I say, no, is that the chemotherapy no,

is that the non is that not serve the not, are not, are marvell

of the things that we've discovered and every every advance in the medicine

traditional is marvellous but it has used to be used when it's not used to be not the drug for infection viral

and the two things do you know because you're doing chisivienerapia and why you're having salchichas and to mott

your jug your jug your juvo your chinoa your frioles I don't know I'm not I'm not

I'm not you're not you're you're apart not a perspective a perspective a different in three

is more me you're more because here what you're doing is, Marco, do you know,

and come a sano not only only for a better and for what you know because you know you,

nor you know, when you know a coronavirus or when comes a or a cancer. Because to the vegan

more vegan and more san no, he can't to all. But that has more probability

to survive creemel that the that's that's that's not, but is

to be being, to be training and start me alimenting well because I

know in what moment me can get to do and if me get to get to be

in the conditions and more possibilities of supervience correct. I'm I always

I always there's a people who there's people that's a life and you're and you're

a new a new fart but well, a caropatia because it was born with a

problem cardiacacco and they die they're like the you're me

let me let's explain a one to let's say the like a lotteria. Every

that you're doing, you're not with a ticket. Okay? Nases with a ticket. A lot of

you're doing, you're trying other ticket. If you're eating today you're going to buy you're a tarra,

you'll buy you. Cree me, that the that has more the more ability to die than that's,

that's example is a good so, a, every every every every time every

you know, you give to you, let's, let's, let's a bichito of those, the

some snacks of those, that's, you're giving the of the other.

The, so, the thing is a lotteria and the money to the lotteria, more possibilities

there's a there's a right, there's a lot of the people who are there's a lot of the

life and it has been of a heartiac congenit, because not they're not sure,

and they're not sure, it's very, it's right, it's right, but creem me that the

probabilities are statistics. Oh, you'll, you know, you can't more tickets, oh,

yeah, and then you can to buy anti-tickets. I mean, I can do do something that if I'm going to get some of the

problem. Of the world. There's a form to devolver the lot of the lot of the lot of that. We're going to

make us. We're going to go to Dr. Simon Fitt or Simon Alvarez Venezolano who's a

man who is veterinary and is a medical syrujano of Cere's human and apart he's certified in

a doctor is a man that has dedicated much to the studio and that he has done that he

us Quint, that he us how to come to how regress

these these the rifted of the RIFs. How regressar those boletos.

We'll we'll be after a pause. There's a question that the people of

the people do it to be to get to be your your friend is your

enemy or is your your mind you're you're helping to help to do

the result that you want to you're you is

saboted and discover if your friend is your What stories

you are telling? This is a masterclass that for the first first time I'm going to have a good to share in line for all the

people, of all the countries, from the people, we can't come back, because they're when you when you're

when you're a new city, when a conference, a day, well, I'm going to your city, to your

country, to all this really, to be a that's in us to be the other other

way, the way, you can't you can't to be your person. To partart your

place, to find your your friend is your your enemy. Be to Mark Antonioorahel.com.

Deja your data. You're your data and you're your mind. So, Masterclass, your mind is your

enemy. What story you're talking? You're you're talking. You're going. We're going to the doctor

Simon Alvarez in this episode. How not Enfermars? Well, the response that is the

response that is if we're we're getting the lotteria for the rifah of the

infirmation, some we We do we do with them in our ADN, some of us but there are

others that we're not we're to eat porks, all come embutiedos, at home,

at time, coffee, other things refiners, products of origin animal, super processed

and terrible. Doctor, during this interview, this conversation, has been about that during your

cancer, you, changed your food, you, when you're just to eat food of origin

animal and changed for a food based on plants not vegan but food not animals

entire based on plants so not not not because super-processed because there because there

two cars of veganism there's there's a big I always I always I say to

the people I'm pro veganism but that you have you the minimum number of

possible so is less more so is the termino we say we're

we're those most the same vegan, we're saying, oh, there are gordi-veganos, there are fritovegans. They're those, are the vegans of bolzita, those people processeded, but you're talking about that you're saying, you were you're going to armast your body, before the chemotherapy, and you've got results formidable, with a diet based

in plants, and you're getting to antioxidants, here I ponte my task, you're done, you're You enasted of phytochimicos, phytochimic, and us about you about a food alkyan, that the

the carnet to oxidin, the alkaline is, is the contrary to the oxidation, and you have that's the

hongue that now the people, and well, I want to that you know that you don't know

to do you give us tips practical to to put the rifes of the cancer,

of the coronavirus, of the virus, of the and the How can't regress to the bullet, well, today, today, thanks to a science that's called epigenetic, we know, that, after the after having done those things wrong, we're not, we're going to condemnation completely. silence them. For example,

anteriorly we think we'd that if we'd addemes that we'd predispone to cancer, we'd have to be the diabetes, we're just we're condemned. And today we know

through these sciences, it's called epigenetic, that if we do the things well, we can't lethilar or acetylar these genes and silenciar us.

We can't try the information of the infirmat, but we can't silence her and that in us not pass nothing.

And, of that capacity to silence those genes, we can transmit to our children.

What do you're saying with this? That if we're doing the things well, like I,

that I said really, and then I started to, we're the tiquary we accept the tickets

of the tickets to give us. And every that we're we're going to get us different,

vegetables, we're we're giving tickets, okay, desarrifes. And we're getting

every without the tarro of tickets that here's your boletto you're I'm going to

get to get the ticket or the correct and correct and the and the

most interesting of this is that is that is that is hered

that is I can I can do give to do to do that's I'm

that if a has tend to express certain genes more of

more of or if has a style of life in general, tient to have expression

of certain genes of the disease. And if a mother has a life

a style of food, and eat food, does exercise, tending to silence

these genes of the disease that's what I am trying. And that capacity to silenciar

that can't let's let's that's that's acetylation and

metilation. Metilation is when silencied when the system of the Lecture

genetic the and they're okay and we we're oncogenes oh-oh

those in our oncogenes are the genes of the ones have we

have erred out one more more more than other but all we all

we have the possibilities to produce cells cancer cancerin

so in the moment in we we do we put we put

a touch a chend man malo of cell

because not so not so so so So, well, it's for that I

think that the style of life, the alimentation, because everyone me says, yes, but I'm going to

do with, it's very different to get to get to 10 years, walking, 90 years,

coming, doing your own own things, to be to get a with diabetes, with,

that you can't can't make, okay, there are two forms of more different.

Like, all, we're going to do, we're all we're I prefer to die that until the last

days I'm going, stay visiting my friends, this lucid, orientated in space, time, and person, because we know that, for example,

the Alzheimer, which is a thing that's a number of people of the third-a-d- in our society, today, it's called,

it's a diabetes type 3 vulgarly between the community medical, because we know that the style of a life

plays a role crucial, even when you're hered you. Today they can measure to you, you can't see your callotype, your code genetic, and you can know what predisposition you have to have Alzheimer.

But even when hered all these genes that you condition you have the possibility to lengthening that to silence it or even of that not pass. Okay?

Because the style of a life is a role fundamental in that that's a problem Floresca. Okay? Yeah. The theme,

the theme, the theme is, the time is how you live the years the years that you get. I'm going to my mom,

my mom, my mom, who fellsue has had Alzheimer's, and, well, we know, we know,

the last timeers during the last years, I don't remember, it was a way, I'm a time time, but I'm a

diabetes type two, he had problems of osteoporosis, so, of your case, imagine.

Exactly. So, vulgarment. not, no, no, interpret. Or something,

it's a diabetes type of three. Yes, is an apparel that they're putting in the

community medical, but it's a termino scientific. But I did, my mom

was of the generation that no was a alcohol, Toma Cocaca Tomavac or whatever

I'm going I'm a year, I remember, that was when I was because I did,

I studied medicine and veterinari but in the other I'm just I'm used during two

years in a island in Garuba that's that's near the doing surgery animal and I'm I'm just a time. And I remember

that during all that time I'm water. Yes, pure refreshcos. You're just Coca-Cola. Coca-Cola. Or,

let you Pepsi, what you say, it's a refreshco. So, no, it's a mark. It's a mark. It's a mark. No, no,

no, no, no, no, it's a refreck. It's the refrecks. And, in some, in

some, in some, some, because there are a lot of because there's a market, Marco, very great.

And this that's what is going to is going to to start many consciences.

Because we have to understand that this is the first of much if not we're paying for

this. We've have been encugators of future pandemic. We have millions and

millions of poeos assinados and of those with others bombardiandos because not that the veterinarian

that's a not that's the thing that's the end of the two hundred million that we don't. He has

he gotry and he put antibiotics to all the medications to all of the people for the people that are

sickeromers and they're those microorganisms that are in those animals have the same

that you have you to survive and you they're attacking and they're they're

looking the form to look strategies to evade that attack and survive.

And if you have millions of animals unites, the microorganism can't salt, salt,

salt, start, can be used to be to look, you know, can evaluate mechanism

of the contagion until that's prepared to look a new husband

that not the more susceptible as a human and saltar. What

you think that the pandemias that we've had been previously

sonosis. All the pandemias have been started being a sonosis. What is a sonosis?

Sonosis is a a formality that is a animal to the animal to the human or vice versa. Okay.

Okay. This pandemic is a sonosis. Vino of animals. Vino the consumption

of products animals. The H1N1 was a sonosis. Okay? And so you put to look to

retrospectively and we have started for there. But already I was having

conferences of virologes and they said and they're sure, right, I've seen more by the

situation, but they're saying, is that what is very great, you think in these

these microorganisms that we have, so we're these things that are generated, because when

we're we're not, we're not we're not used in these ranches industrial

that producees millions of kilos of cars for second. Now,

as the demand of has been so much that we think we have to come to eat in the three foods,

or products animals in the three food because the culture has been seen that has been

that's these grandas are not only only you know, you know, but then then desawing

to rios the water serviedas with the excrement of these animals with microorganisms resistant

these rios are to the rivers are these microorganisms can species exotics. For other

other other side you the thing is the agriculture animal, the agriculture

that that is that they're for the production of the animals, not for

us, for us, for the surface agricultural of the planet is being

used to produce for animals for animals of the for the

consumer so. So, you're deforestation selvasas obliging to species

exotics to that they are to areas urban and that are more

that's more easily the salt to the microorganism of a excece to be

an thing to because more than the more in the places exotics and

those they're more not no no no no we're

we're we're seeing all, so for all we're we're

we're we're not we're one of our grand or

one of our one of our to all the planet is to reduce the consumer of products animals for the business for the best of

our planet and of the animals. Okay? That's not, that's not so the Nations United, it's the organization of the Health, all,

so we're talking that we're doing, if it's certain that we're not we're not not going to begetarian vegan, because it's a decision

property of every individual, okay? I mean, me would be to be a lot everybody, but that's a decision that

every one has that's a decision to do this of a start of conscience and every who has a time. But what is true is that

we can't continue consuming and demand the quantity of the amount of the diabetes is not only

responsibility of the sugar. It's responsibility also of the abuse of the products animals. Okay?

Because if is true the sugar is one of the one of the great problems in the world.

But the hand the man the does the the people don't

do you? Mm-hmm. Yes, so I'm understand. So, the recommendations of minimisar or

to make those products of origin animal. Correct. Minimizing or to leave the products. I mean I'd like to them care that. But no, obviously. But, well, there's people that are just going to renunciate to that. And also well, but they're to minimize it. It's a

a good bit for the planet, for your health, and for the animals. And me dole to say it, but then they create in great confusions, like the created by me, for someone, to who I, at least a level of being a human, I'm going to

create all my life, I am I'm like a human, but at level responsibility

of communicator I'm incompletive and absolute desacquired with her. My amy robana that was

vegan and then he said publicly that he was going to be going to

his life and that's a excuse. That's a excuse for her justificing a error that

I'm not I'm not I'm talking the same person. I think it's a person that was

a person viral because he was a product animal saying that was vegan. I never never I've had done

no I've done to see a but someone me said, look at this person who had to come to eat this

person who was because if you never that person is saying a lot. No, there's a reason for

the while you devas consume products animals to maintain your health.

No, we don't we have we all to live a diet based in and never

consults with a medical vegan and never in his conferences a bit of

she said that if you come you eat a but not you need to consult to my friend

I'm a I want to I'm not we're not because because I'm because me horrorizor

what he said and you know that's the person versus the I'm sorry I'm a person that I appreciate and I'm

much dolor because when it's all this, I started to say, look, we're going to we're going to

we're in a situation of a situation of epidemiological for the COVID-19 and he started to do that

and he said, that person promue the consumer the consumption of animals, promote the and he

started to get to me, and my followers me, and my people, look in this

barrig, they're going to be to be because of this barrigue, not preoccupation

for the virus, I mean, a question, a An inconscience, an inconsistency enormous. But you're saying the subordination or the subestimation of a situation of risk.

Sure. Okay. And then then this same person, agrar and, as it's in trending topping, now he does advice of this. And now is, after that's been,

after he's important, but in your recommendations, manda to eat, So, imagine what I do. Well, what they're going to have to eat to save us to get to get to get

is poe and the and you say, God, because you know can't imagine the markers

that's elevan when you come's when you're that's true that you can't but it's a

moment that's a moment that I think I think even even the potences, of the veganism of the melanism

know, know that when there gritty, that when there's a problem respiratory, it's a moment to allenars and the vitamin C

and the vitamin C not are in products of animals. It's a moment of the vegetables, that's, I think it's

something that trillated in our cultures, even when our cultures, but the but the same culture is because when

you're still when you're never, you're saying don't make a coldito of poe. You know,

met at the camera, because the because the pardito because the paltito because the gullito has

those are the carbido of the pollo. No is the poe. It's the poe. It's the

poe. It's the little bit of the lot of the little bit of you. And it's

what you have to have to have much much more for so I'm in the podcast we're we're about

about 20 episodes that we had before our this new time this new time.

Borrame episodes and I said never more I'm to interview to give to get to give

a person person to someone that not a person who not a not a

nutritionist professional I mean, less than a person that's a level personal. Personal is another story. Personal is another

other thing. But not more. Because right, Robana, justly, causes many, many confusions because now I'm

I'm mad. I thought that the car is toxic. And, the food is toxic. And is it is saying a

and so, and people in my family. And I do this because I do it. I'm doing this. I'm

a woman and she's come car and she says that's good at my God. Oh, no.

A confusion. Terrible, terrible, terrible. But, but, but, moving to the, to the, the, the,

the, the, the forms of the money, the form of, the bletters

of the Riffa of the healths, number one, eat antioxidants, generate me of antioxidants.

Where are the antioxidants? The antioxidants, those antioxidants, the berries, the blueberries, for example, are rich,

or the blackberries, not the Maras, the moras, the moras, the moras, the monsanins, the manzana,

preferably A good recommendation, a recommendation that I'm going to use, always the products when they're in capacity to do because I know, because I know the product organic is much more costoso, whenever we come the skin, we'll, we'll

always that we can't buy organic. If I'm going to eat the caskara, that's organic. If it's a plant, the banana, it's very important that we eat organics, those that we can't... But sandia, platano, no, there's a lot. If it's organic,

yes, but those, we can relax a little more. Okay, because not we come the skin. Arandom, as I said, superaliments

like the moringa, no-sace in your country, it's, the gano derma that's a

hongo with the I go to the chocolate, the vegetables of chlorophylla, the vegetables

of the different, has been an capacity antioxidant, the spinaca, it's a

super alimento. It's that I think, the things, for example, the

batata sweet, is very economicalica. It's very economic. The people not imagine

the sweet pottero. Sweet potero is the camote. The power that has the potato sweet potero is in the

relation cost, benefit or camote, I think. In Mexico is camote, yeah. Camote.

It's incredible and you can't come up to eat. The people don't know

that you can make you it's marvell and you is marvell it. And you, and try me,

court it and try it try it you You know, you'd like, when you're not a lot of times, in general, fiatte to all the vegetables, the fruitas with much color,

the blueberry that has been like, like, it's like, like, moreatita, she has antoinina. It's an antioxidant very potent. What has many color, generally, has carotenos, that are antioxidants. Okay?

Yeah. So, then, is to look colors in the fruits. Colors in the fruit. Oh, you mentioned that also for, to fortalecer your body,

Tomaste and Thomas, consume many phytochimic. What are the phytochimicos? What are the phytochymics, for example, in the same animals. The same things, phytochemical are

all substances chemics that are in the plantes that have in the properties medicinal. In the same we have, with properties,

with properties, with properties, with properties, there are these pitochimic. of the actually, these

enter in a into the same classification. Yeah. Oh, and finally,

the food alcalina is the way that you oxidize and all the fruits and the fruit's

and the foods are oxidants. They're acidificant acidificants. Acidificante. And the contrary to alkalinidad

is the acidification. Yeah. Okay. Let us all the animals when you come they're

a deco in your organism. Okay? This this isech can be acid or

alkalino. Our our body, for that that's in a complete of the health

and then it's a good alcalino, not very alkalin, because both extrems, like the

alkalosis and the acidosis are incompatible with the life, both extremes. But it

impossible practically that you with you can do you get to an alcalis.

Because all paradoxically although our body has to be little is

that all our around and Our body is trying to Our body is trying to the side of the acide. For that when you're

your body of products animals, acidificante, easily, you're exonerate, you're because the body has, like, much acid, for that you know, so the products animals are acidificante. So, if, again, you also, you use products, animals, processed,

as succors, that acidific, the environment, Kheno of monoxide of carbonos for the auto-hacidifies. So, all the other, that's all the other, that no has to go. Okay? So, so you live with a

world, luching, day-a-day, to maintain the pH in the rank correct, which is the 7.3, 7.35,

that is a little bit of alcalino. Mm-hmm. And, if you come vegetables and fruit,

you're, you're doing a respiro to your body, for that he has more, more elements

alkalin-santes, so, when you You go, for example, and you go to a lemon. I'm going to put a

example of because the lemon is acid outside. Okay? You know, you know, the plach

to the lemon outside, it's acid. But when you do you doves, you

do you have desechs alkalinous in your body, in some way to say,

okay? So, because the people, you know, but you say the limon,

but you say the limon is acid, is acid, is acid outside. What is has been

considered nutritionally alkaline or acid is what it's what you do you get in your body then you're in your freeholes,

lentegas, all these that's, this is that's marvellousous not so alkalinizant as other

other things all the all the proteins in general has a effect acidificante okay

one obviously the protein animal has a effect acidificante very very great

okay the protein vegetable is very little but the frioles and the

telf are a fern are a super-segure because, they're also they're really in fiber.

Sure. And the chicharo is very the most the protein of chicharo, the leach that's the

that's the most is the marvellous and it's marvellous and yeah the people have a lot to the

and I take it because I'm talking about the proteins that you have a idea because

is really that the soy that is a not is organic has been modificed

genetically and it has many things that I don't me are around

but the soy not have to have the They have, okay, the soya, the fact, the people are the

relationship with that's a problem with the problem. And it's all the contrary. It has

petrogenos that are with the endogenous, that is promulver in the cancer of mama,

okay? The soy is another protein that can get to take to the like all

the animals, we have to use it with a nation, but there there's a fear

to the especially when the people are trying to get the change to make

a vegetarian. Mierro, also because they're that's yeah, but the

soy is destroying many areas alias the soil that's the soil that is the

area of the soil that is the only that's the soil that is a thing that so I

know, I'll to clarify this because there's many many people about

a point of protein important. Doctor, to for sarah I'm to talk

you to this chocolate special of longgo I want to you

in Miami. Quintan us and tell us in where we can't find in the media social, where we can

see, the people that want to learn more of you. Tell us about this that's manifestando.

Okay. The chocolate is called Gano chocolate because it's made a hongue that's called Ganoedermalucid.

No, they're nothing of products refined, no hasucos refinated, so they can eat when

they can't because this chocolate has property immunological very powerful. This chocolate is like

he does some binoculares to that the would be able to cellulas cancerinous, to the we're talking to the

active the production of the communication between the cells immunologic, for that's an anti-cuerpublicia, for that's that's an anti-cuerpacary to more efficacy, in contra of the of the overpeas for example

to use the ganodermal is a super an super help so I'm I'm going to consume this

this product during my process of and I had to use and then I'm

this chocolate and now all the world all it's it's

really so to God I'm God that was something that was

so and it online and in the restaurant vegetarian and vegan

that I have I'm that's called The Cucinita Miami is in Brickle and

well, working all the days for giving options but at the same time

and the people because the people not that's not really the reason why the vegetarianism

and the vegetarians, the vegetarians, they eatchews, and that come in things aburried, aburried, and that this is

is more than this is different. And there's been my function with the restaurant that's not it's been easy,

oh, Marko. I think it was more because I felt that always was around people that had the

intention that I'm when I did a that's a shock very great for me because I

did, resulta that I think I was the people that's that's because it

has been that's a start of conscience but when me to the reality

that I I do the restaurant that I give to the people, look, we're doing we're doing, we're doing,

the people the people and the people and I'm going to say, I'm, you know,

I'm, I'm, try it, and give us and give us and I'm to give up that you

give up the money. And so I'm going to the people and yeah every more more people

and I'm so much I'm super good, wow, what I'm, I didn't, the people

didn't, the people, I said, like, I was I was around of people that's

I said, no, the world is a start about this is the moment,

this restaurant is going to be a great, and when me did the first days that the

people were and they said, but you know, you know, it's a same a meat meat

a meat meat of coliflor and the taste no, no,

but it's vegetarian. It's the blocko mental, but well, what is the direction

of the restaurant? I've lived in Miami all a year never

never never never took to to your restaurant and it's a... It's a... It's...

In the Karekiel, in the Kalle 5 of Brickle. Koeh. In the Kille 5 of Brickle, in the building that's called

500 Brickle and they're in Kucinita Miami. Kineentuskirikil, Kucinita Miami. And in line, where we can't find it

for those who want to continue it in line, those who want to buy the chocolate, where you can't

where they're on, where they're... Well, my account, in Instagram is a R-D-Simon-Pid. There are

the link for the chocolate, and the also, and the restaurant is arroba THE of Da

Cucinita Miami. Okay, aroba T. H.E. Cucinita. Miami. Okay. And the

T.R. Simon F. and F. and T. Simon Fitt. D.R. Simon Fitt or.

Or, Dr. Simon Fit. As far as to say, to announce. You thank you thank you.

I'm sure that this is the first of many of many of many of the occasions in that you know we're

not going to we're about this information and important for all. You know a great

about this Miami, that all thank you thank you very good your time. A lot of

a good. Thank you. Abrac. Well, well, you know, on Mark Antonio

Regil. And there if you can you do the episode of how not

so someone with Dr. Simon Fitt, all the reds, the leagues, for if they were

doing this during the exercise, or can't or you know, and there in Markontornerhil com,

can't find out those data. If you're on YouTube, subscribe to the channel, comment here about,

for you say, that other question, you'd like to do you to do you

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with the five stars, because that us because that you know because you

the five stars. Thank you, I'm a Brasson. And I'm a with a brawomen. It's the reprogrammar, our mind, is the inversion more grand, more important, that we're able to do in our lives. Thanks.

Until the next. Aprend us together. Cambia your story. Cambia your

life.