El Podcast de Marco Antonio Regil - 126 - Cómo salir de una crisis, con Chris Lee

Episode Date: April 26, 2020

“Tiempo de crisis, es tiempo de oportunidad”… dicen por ahí. ¿Pero cuántos de nosotros podemos llevar esto a la práctica? ¿Tu mente te está contando historias de fatalidad o te dice que aproveches el tiempo para crear proyectos? Para hablarnos sobre lo que podemos hacer para superar cualquier crisis y aprender a ver sus oportunidades invité a Chris Lee, motivador y transformador de vidas con más de 30 años de carrera.

What we We're clear is that we're in a crisis. Crisis is change. Cambio and opportunities, but when there

problems economic, when there's depression, when there's uncertainty, obviously it's more difficult see the opportunity.

For more that you say, in the crisis is an opportunity. Necesses a help, needs, you need a

other things, and you know, this episode 126 with Chris Lee, that regress to get to podcast.

Episode 126. How to how to start to a crisis. We'll the podcast of Mark Antonio

Regil is a production of RGL Entertainment and all his their rights are reserved here in Austin

Texas, to Miami, Florida. I'm a great friend that he regress to the podcast,

he was with us here at the 126 to say, to give us to give us to come to come

to come to be a crisis. He is 30 years recorriending the world. More

a million of students and has done to have done to do you a person for people who

work in things like Paramount Pictures Sony Music Apple, Apple, Microsoft, Google, NBC Telemundo and

he could to continue but it has made the time the podcast and also author

of two books excellent and very recommendables tell yes to the

life and transforma your so so to Miami and with 20

livers less here here is Chris Lee hello

Chris how Chris, how you're going to know how I'm going to this mission that we're going to transform our lives. So, my God. Energy positive. That's a lot of energy positive. That's exactly. I mean, but no, no, I don't know how to start the conversation without, sin, since felicitartes. Because I'm

and part of to care me and part of to care of to care of one of one of is to

care of how you do you do you do you do it but not not a

diet it's more a style of life it's more a way of a way to live

the life comying things so of my body not having to

get to get I'm and the important is the balance the

balance that you You said that you've got to your ingest of plants, of fruits and vegetables. Not you're going to like pesco-vegetarian,

but you're very very hard. I'm going to, the, I'm eliminating the, I'm eliminating much of the polloo that I was eating

and I'm eating more pescados, more vegetables, more fruit, verde, avocado, me I'm like an avocado.

I'm like a lot of the days. And the really is impressive that I'm that I'm because I'm more energy,

me I feel more lividio and I like what I'm eating, the truth, that I'm not going to be not having to eat. And you best, you see formidable. And this theme is very important, Chris, because in this quarantine, I at the beginning, for there, I was to show my

perrits, he was done my perrits, he was done a syrujia and was in recuperation. And I was was launching my first course in line and so it came in the pandemic and we we're getting in case, in best to be back of peso, I'm going to I went to go to me

I went to 505 libras and I did and I think it's not no no it's

because because of I'm pre-comida vegan but processed and not he did exercise for

the pandemic and I did the and I did the back and I'm eating fruit

and everything I'm already I'm 20 hours and I'm that's what he's what has a

lot of people who people who people who me say I'm doing I'm

getting to get money, we're just in that crisis. And that's the program, of that's the program, of,

to find solutions to get to get to the crisis. Yeah, and the people are in-sir- not used to be in-shrased

and not they're in a vehicle for the energy, a vehicle for the stress, not have

in a form of how to get what they're in- then they're the form more fast

that is the comfort food, so, to be on the sofa, viewing

television, Netflix, food, popcorn. So, then the people start in a, in a zone, a commoner, and the motivation is the first thing is the first that's in the window.

Exactly. When, when you you're going to start active and productive, immediately the motivation a better, that's the...

That's if you know, you know, you know, to talk to talk today. Because I, because I, thank you,

to God, has used to this situation like a trampoline with my health, like a trampoline economic, like a trampoline

emotional. And I'm going to show to you to how transform this crisis that we're living because it's a crisis

and we have to recognize it because the fing that not is not quite not quite it's good

to get a depression for what is going to get the way of how manage this. Crisis

Signific Opportunity If we know, if we're going to get to get even more

successful to be it to be able to be so that you that's listening this podcast

you can start making to this possibility that if your mind you're saying

that this is the end of the world and the end of this drama

and no me burl because it's horrible when the when the mind you

do you start part for things that are part

for things that could can pass, stories negative in your mind, to change and see, for the

least to open the possibility of that not only you can sustainer, but you could be better than

before than this crisis. Fabulous. And part of what we do we only are the only are

the things of us or what I love to call the libretto that we create a

mind. Because we have a little bit of a fatal. And the libretto that we

create is a, you know, a story dramatic, where we'll end up and we're

and also it's the media of communication, because all that you're you're in the television, in

the radio, how many people who are many cases, and every day there's more negativity. For so

it's to have to get the dosis of information that's receiving, but you can

get to get to whatever. One one, one is being being

listening all the day is obsession about. It's obsession. Exactly. An obsession. But, let me, let me,

I have an amicist. I have a my friend of control of all the newsier. She's having her own. She's having all right. She's not, with the 10 programs at the same and is obsessedionada, and obviously that energy, the tumba, and she gets in

the crisis. We don't know from there. But in our public, who will hear a listen to this, will have some resources, to be a lot of transformer this crisis in an opportunity.

One opportunity. They're the same things that you've got three years teaching to more of a

million of people, businesses and that they're more than never are relevant. Because

that we're that we're we're not we're we're not just for this for this moment and for what it's like

so, absolutely. And you know, this applies in all the moment of any crisis,

not only only only now it's something that can apply because because as I'm I'm studying

studying, this is a crisis that is new because it's a lot of the moment, to another we're in front of us, we're trying to find without, we're trying to find out of the mokeptos, they're moving all and we're in a situation because the life no curveball, a curve

a curve, a curve, a lot of that we don't we'd have a situation that we'd we'd be in a situation where we're out of control. But this is new, because we have passed when we have a quibre

of health when a parent we have when the job we we have when we have

a crisis economic, crisis emotional crisis of health. These are things that are

that are that we're that we're so intense that what it is that it's

it's that it's it's much more more. It's exaggerated the

response because it's intense. And as how you, and it is it a lot of people, then we pass to all the

crisis, because one is that you do you say, and your friends are very well and you helpen to help you help. But here

all the whole collectively is the fear the fear and the panic collective, that is what we're seeing more a rote more

a problem more to get to us to do you know, but it's important to identify that crisis is the first

I think I I think there's seven claves. The first the first clave is recognize.

There's you're to know that you're going to the situation that's passing.

And for every person is different. Some of people are a crisis really emotional

because they get anxiety and they're depression, they're they're sitting solos, they're

isolated, it has a crisis to be emotional or be a a pair,

it can be a situation where not you're not accustomed to share a time to be in quarantine with your partner with your

partner, that's, that's much time with that person, or you can't a crisis,

or you can't a crisis economic, the moment the increase pared and how I'm to pay the

accounts, how will to resolve this? So, there's different crises that

can affect to every person, a crisis of existential, what we will be going to

get the end of the world, how, how will do this? So the

first step to recognize any crisis is recognize the crisis that's

living. And I recommend that the people that are seeing this, he'll

make a photo, to take notes because this is like a class that when I took

the moment to recognize my crisis, how this me was a fact

to be the thing, the more of 45 compromis that

had the rest of year. Of the moment, all those those compromises, because I work in the people, I do I do tatters in vivo, companies my, not only only have to canceling my compromises, but the compromises

of the company. So, me took a moment to recognize that I was in a crisis with my business. In addition, to recognize the crisis, it's important to recognize how you feel. Some two things. One is

the event that is causing stress and the second in this first

is how I'm I'm feel I'm I'm feel that's the

exercise so I was I'm because me canceled my

my feches I took cancelar and I was

I'm I'm I with 30 years of I

Chris Lee I was I I felt bad and I was

my time, I'm stressed and I was stressed, desperated, I felt that's

to recognize that you know because if you don't recognize what's the you tapas a emotion,

if tap you tapas a sentiment that creates an implosion that affects to

the organs you affect to your state mental, it affects to all so So it's important

is to recognize what is going what's going to you know and how you feel

and when we're saying you started you're starting a course new, you're going

going to some and the moment you came this I'm I'm

I'm so I'm yeah yeah my my my per me they

my my per me know that's like my my father,

a, a, a, a legion in your knee, and they were to operate and

we'd be to be a problem, and at the time we're doing our first time, that was

good, because we didn't what we were that we were that we

were that we're all together, all together, and, and, and, and,

I'm, I'm, to come to come to come, to come, and I, sub I, subed

but I, but I, I, I, I, I, transform me, because,

talk to re-arup you're in the first the first step for any situation that's living you

now is let the permission to see what you're saying because what I

want to say let me say let's you can say to you and pass to it's on the

mess what we're an elephant in the room there's an elephant in the room and we don't

we want to we're we're that that's that's what is very important when

study is spiritual, Ronnie Merri Holnick, our masters, there's a lot of this in the, in the course, and I know there have many names

for this, but they said, spiritual bypass. Or so, like a brink, a tacho spiritual. That's when you say, no,

the things are not, and I think this, but I'm so so great-in- in God, so-developed spiritually-ment,

I've readed many, I've graduated, I've graduated of many-curs, then I'm going to feel deprimed,

and then you negas the reality, because you don't you don't you should be feeling.

And that's terrible. So, especially the people, the man not makes a sentiment,

the man is in control, and basically is the ego. The ego no, it doesn't

admit to admit it that we are not, that we're that we're and it's very

good that's good, the to recognize what is the failure, what is the fall you

that's causing stress and how you you're doing. Right. And how I'm and how I

feel and understand that not not, to accept, accept that I'm that I'm sorry, that I'm sorry, that I'm sorry,

that I'm not going to do not say what I'm going to do you know, not a symbol of debilidad, but it's the

principle to the solution. It's a symbol is a symbol of a symbol of a fortaleza, no,

because you can't because you can't transform what you can do you exactly.

And part of what me me, I'm journaling, writing. Your diaries.

A new using my diaries, where I'm I'm going, I'm my real or I'm not,

or I'm right, and how I feel? I'm not for that reason, but in my

time, I feel like, I'm desperate, I'm not because I don't have relation with

my children and I'm incered with you, and I feel in-

I'm not, because, and I feel. That's that to write it,

you know, the second the second pass. The second pass, the second postal, agon'tal

because we have to do a pausita. A pausita. A pausita for not interruppert two second post.

We're still because here here came the other solutions. The first part of the first thing.

We're we're just a pause, we'll talk, we'll never with the second part. We're

we're learning how to start to a crisis with our car Chris Lee, yeah

we'll we'll is that are telling stories that they detiening and you frustran

and you make the fear of the time you, then you're going to be going to go to be

this masterclass completely gratis that you can't your place in your

place in myco manned to mark to make you to talk it. Come with me

to be to share you the experiences for the time I'm my mind, pass-a-paso to the

situations more difficult that the life has presented. Markoantonioregil com, diagonal, your mind,

Masterclass, gratis, from your house to your house, you decide, is available. You're

listening the podcast of Marko Antonio Regil. And it's with us, Chris Lee, how

to start of a crisis. Passu-Numer one, to recognize what is what is what is

happening, how me feel with what is going to the truth and

to give me count and recognize it from there I'm to pass to the second

pass. Now see, yeah without interruptions. What is the second

pass? Disculpa that you are so so you're so going to go to

the the the and the feeling are the things that are

and much times with these failures we we're we're we

we're we're our because our culp, not me prepare and we

we're in a culpability that we're limit, we're and it and those

sentiments if tap those sentiments, no it's not it's

to make so the second is process and

and let's process and and not and not

the emotions not not to recognize that I have anxiety. It's important now process it and soltarting. And a way to process

a sentiment and soltarl us, to share those we have what I call that angel in our life that is the person that you can

you can't what you can't at the more you have to to be a person to talk to that person to be able

desawgarten I have my my I have three my guys, I have three my friends, we're going to

we're doing what we're what's going what's we're doing, and we desawgamos. Now, it

important, the point of deshugartes to let us menear it. Menear is to be there and moving

the sopa. It's important to let's do the things and not get to be able to

that so. So, so I there's a limit to my amygia. Okay, I need to sort to

say I'm, okay, you know, okay, you're 30 minutes to say to make

what you have to say, but with the intention of to let's let's not a

that's, that is a a, the place, a, that, the place,

the case, is that is that person, that you know, that you know, that you can

be able to help you to get to in the diary, I'm feeling I'm sorry, that energy

needs to get because if we do we're not doing. Other form is the almoada. Okay.

Peggle to the armada? And give to the armada. I'm sorry, I'm sorry, I'm annoyed. And you use

the armuad you can't put a car to someone, no see, but that's a form of deshavartes,

the armada. To assure that you stay solo in your quarter because if you don't you can't

you're in like to think that's like that's like. Another form is Louis Miguel.

Uh-huh. Cantar. Ponte the music of Louis Miguel. Any song of Romance

function. Okay. Music of those of a cutabena that they help

to get to get to get the thing. Other other thing is

music to me me a lot. I don't if you the music me

to process to do you to play to play to play

Bencar, of course that yeah. But to connect really with the

emotions, you know, any vehicle that's like to do you do you,

there's people who get a and they get a onion, they're every

person with their thing. For me to me me me to be

the music. I put a music and I'm two eyes

and I do a meditation with so I'm start the

things that I want. Other other form too

that works is what I'm I'm thinking grittar oh, gritting doesn't

the cataly the cataly the gritty a a movie the movies

are good so I can super the my brother after

I saw I'm a specific I'm to see

a movie that I know I don't think

there but there there I know there I

were some And a brother he was adopted in the United

and he he was to look to to look at his mano and he's he said

that he gave him something he was he took water take away take away

here but the desawgo how the desawgo is very important how

how you you're how you I'm I'm control. Fugate, I was thinking,

I mean, when I fellacy my mom, and I'm about the movie Coco, of the movie,

I think it's Pixar or Disney? I don't I'm I'm a question, who I'm

I'm, I, I, I, I, I'm, I'm, I'm,

it's really, to be, with the music, and you're with a movie, I'm

really, I'm much the meditation, I'm also, just, just, function, Chris,

I think the most important that we have to understand here, and Chris what we said, is I'm doing it with the intention

to let's go the thing. Because if no, I'm just rummium, I'm recalantly, I'm reclating, I'm doing a

story that me is doing to suffer. Here, the suelto, the music, I'm doing, I'm doing,

but with the intention of to, ah, sacarlo, go to f' go to further, it, this is just

to be to be to be entertaining the aridia of the heart of the suffering

no, that's the no, it's a liberal it's to get to get it's and vote

it's like about the basura so imagine an anchor that you you're carrying

to that that's that's that's that's that's that's that person

because there because there there people that need that you need to you're

that you just that you're doing it's just to here is all the opinion, and give opinion and and without just to be

important that you have that person and every who is that person that's always that's always when you have to desawartes

and I have a friend that's passing by a separation with her my name and the only

what he said was to I said and I did any advice and I said and I asked and I

asked if something more and I'm feel much me more. And we we know we know

that when we we don't know that when disavoward us is important. But what I want to do is give the information because the people that don't have permission to do that. That's supposed that I'm in control, that I

see a good, that I'm being, that I'm managing the situations. But I can say that for me, for the most, one a day a day, I have a one session of yore where I'm giving a permission to and to other side, I'm feel new, me I'm I'm feeling.

So, the desawgo is important. How you desawgues, that's a way a good way it's a not a lot of tequila, because that's the

is a desawgues, that's athew the desawgo conscientious, is I'm going to deshugaring it to liberate and without inconsciency is

the deshogues it's a it's an intention. It's an intention is a word with an intention. Perfect. The intention

is to get to get to this cancer to and I'm to vote it.

Perfect. So that's the third, the second, the second The second, excuse me. And the third? And the third is, obviously, pardoner. Because to start the circle of the desawgo, there's to pardoner.

There's to pardonar me if I'm that I'm participle of this chaos. So, that no me organized, I'm, not me prepared, no me, I'm educated, something,

So, many times the chaos is for one himself. A lot of because someone is because someone

so you have to be there person that you understand that you can't be the chaos

in your life. So, then the person is very important because to be

free and you and as there's there's nothing than the cause,

and the and the culp is all the things that you have done

that you when I perdoned that energy that I'm using to

for something productive, something creative, versus destructive. Like, if I'm molest to someone and I cargo that every day, molest with other person,

that person has my power. Independently of that if the person maynese the pardon or no meres the pardon, because if you don't perforces other people, you don't

are deshagued. You're carrying that. That's critical to be critical to transformal any crisis. Okay. That is another form of liberation.

I mean, no is validar that what the other person did was too. It's simply you liberate of that carg that's taking the possibility to use your energy

to build. You're using the energy limited that you have and the time limited that you have, the space limited that you

for something to take, you take a money, you quit a money, it's to keep a food, it is for you. So,

for the other person is for you. For one and if you see the people in the television,

are in tribune, culpating to this, culpando to the other, we're doing so much

the people, the people, the leaders that are supposed to that are taking the culp

to all, they're to make the question. And no there's no, the only

solution is to decide, you know, you know, even the reason that you may be

you're to be to be you're to because if you don't

you can you're fall into, me you're still doing damage. And the

energy that you have is negative or positive, if it's negative, it affects your system

immunological. And if transform that energy in energy positive, then that that

that that your system immunological. So, so the person is critical

to put to be to get to the very very. The next

is encounter the benditions. Okay. Here I'm going to. Encounter those benches. What are the benditions that

bring this opportunity front of me? Recurrected that I've recognized the failure. I'm incerrable. I'm sitting work. I'm going to be

to be in the case. I'm in this way, I'm recognizing how me feel that's I'm sort of this sentiment.

I'm going to pardoner to who have to pardon, but now me to take responsibility.

And the only form to take responsibility is identifying what are the instructions that I bring

this fall. What I can learn of this? What are the bestions? What is what is the

positive? If you're going to a crisis economic, because you're in a pandemic,

then what are what do do you learnes to how you get to how you

do you have to be what? What what are time if you feel you

know you've not used your time effectively if you have problems with your

parents what are the unse not you're prepared with your

health for what are the instructions and every each

and that are benitions because my attitude is

or I know so so I'm so I'm

thinking because the crisis comes to think that

I In this pass, I'm evaluating what are the bestions

that are this. For example, the benition of you're in the contrary,

enfocarm in what I'm in the diet, do you do that do you, there's

many things that for not have done the I've done, I'm doing

other book, I'm maximizing my time with the people that I

want, I can't create FaceTime, create connection for the telephone I'm talking with people

there's many things that are things that are things to focus me and see what is the

what is the what is you're doing you for this pandemic in this moment well I'm I'm looking

the job in line because I had been kind of septico and the year past

I'm going to get to get to work in line but I thought I was like

an extra like a something extra like the time that

over and all, but me met and discover the armosisimma connection of being in line with the people, because

although it's a beautiful, to be in person doing courses and there's a connection very special and an intimacy that

even can be even more at the time, because the people can't be in their case,

is another reality. So, I don't I don't think that's a more or more,

simply a, a, a, a way, I'm I'm, you I'm,

I'm, I'm my energy I use more to that to go to the airport,

to take an avion, get to an hotel, you know, you know, you know, you know, you know, to do you know,

a conference to do you know, you know, and then it's much more effective in my time and you can't show more, I can't

share more, so for me, one of the bestitions has been to discover that through that these

connections in line, well, we can't continue and, and, and,

and, and, no, not substitute to the other, but it's a thing

new that I not had in my arsenal. No, not it was considered

like it's I'm going to be going to exactly the same

I'm a year I'm a career in the video where I'm

doing my tires of transformation where I'm going to

see the people to and that that get

that that connection so so so I took

to apply really these cl because I'm felt

that that I took process to process that sentiment, me took to pardoner what I had

to pardoner me and see the the bestion. What is the benition is that I can't re-invent

to be the idea. The question is that I'm a way to connect with the people. And you

have noted that the people, I know in our course in line, I've

noticed in the in the classes in the life, that the people

a sometimes, as it in the house, it's to be to

share with more the problems that's having, because in a salon of classes,

in a conference, you're you're a master of that you're a master of this, to create an

place in the whole, it's much more more easy, like, like, like,

they're able more, in some way. I'm I'm in a course,

I've done the end of the end of the end of three hundred people in line, two days, with 350 people.

And the sharing, the to share, the to share, it was like you're in my cell, I'm in your cell, and it was like, no, the people don't see

that's so much, because when you're in a salon, the people are at the side of your. So, so you see those

eyes on you, but now you are you just looking a camera, you're looking a person, and I, I feel a

different. Now, now, I think, I'm, I'm super connected But the

really that I'm adjusted to this and I see the bestion of obviously not have to travel to get to get to

prepare in the maleta, pass by aduannas to do the situations that we've had to pass. The wear and tear

on your body. Yes, the desgaste and apart is more ecological because we're not we're going to

go and going and going to all the we're all we're going four of the seven

and in the last segment Chris Lee us to comment what are the other three

claves that he he's a good a crisis we'll recognize number one processar and soltar

number two the emotions number three pardoner and the four encounter the best

and it's a benition to be you'll we'll be after a pause to the

time I've had been the good to know to know to

many people that I'm helped to make to make

my life thanks to take responsibility over what

is all all, all, all, is in what what

happens in what you think, and you think you think you and you know,

and the thing, and for this moment especially that we're living in a

level is when more important is train to train to

train to us and not that's not that's your

mind. In this moment, especially in this moment, is your friend

or is your enemy? What stories you are talking? Those

stories can start to produce ingresses, you can't that you connect with your heart, with your creativity, with the possibilities

infinites, or that story can be sabotage what you're in the life. For that's created this masterclass for that

from your family, with your team, or you only in any anywhere of you can't you can't

see it, and where I can't share what I have learned how is that has been how I've

worked to give the world to me especially in the moments more difficult. To inscribate to be a Markoanorogil.com

your mind and remember it's gratis and you can even in the or the day that you preferers or now right now. Markoaniorogil.com

diagonal your mind for you learn to change the history that you're talking and to get the you're doing the

you want to you're still. You're You're still you. Chris Lee and see with us

on this episode 126 how of a crisis. If I found the bendition, to find a

thing, in the pasto requires, it's a question, this is a no,

this is a maldition, this is a question, this is a lot of you, but not you're not going to what I'm

doing what I'm what you're taking that it's an attitude, you're going to be the best to be the one more

one more I'm burl. I've been there. I've been there's been there. I've been to say, but to be able to say, to be the bendition, there's to be a great. And when

I'm grateful, me I'm going to focus on the things that are positive a person that me ensued this. It was an author of a book, was a doctor. It's called Victor Frankl.

Oh, that's called Man Search for Meaning. The best books. He was in a campament of a concentration for many years.

It was three or four years and in that he said, he said that the difference of the people that

were the people were those who adopted the attitude to enfocars in the penitions.

He he said he said he found the liberty being incerated in a

campamante of concentration. Because because at the end of the day,

all is an interpretation. Those events, creole or no, are neutral. I am the I who do

the significate to the situations that are. So I can interpretar that I'm in an

infirno that is the end of the world and to be there as a human

and the people, and the people, we're trying that's that same we're

accumulam evidence to back that backiar the point. The same

that if you you focus in that this is a a bendition and that there are many things positive and that

thanks a God, you're going to a new day, and thanks to God, that you're not going to be you're not going to there's a

so there's many things that you're to be able to that's question of where you're looking. And if it's and if you're

so you're going to be and for you don't existes the benisions and not is that not they're that you don't

want to be for you don't existent then so you decide if you want or not you want to

see us. And as we've said we've done the last we're doing the thing we're

the word to the abundance. The thank you the door to the abundance.

Hermoso. And when I think I'm grateful, the universe me does more to thank

that's a clavent important. Good recordatorio and we we're going to

number five. This is the number five to pass number five one one

one one that I the a bendition, create a vision for my future.

Create a vision for my future. When visual I visualized the life more than

the circumstance that I'm living, this is me a energy, of optimism. That's

me to get to any, in the the case. I always say

that the The out of a crisis is visualize more than the crisis. The pandemic

not will be to be for the same. And there a, there's a principle that me

really me can't that never never no good and the good. So,

so the good, meanwhile it's do you, and the bad, is temporary.

Sure. Only, the the mind human, the gremlin, the boceita in the

your head when there's something you make a time very rapid,

and when it's something that's a not a bad or no, but when it's

something it's very, and when it's un- un, a

torture mental that's that's that's going to be a little,

let's long, then. So, then then. So, visualize

what you want to create, visualize what you're to create in your body,

what you will to create with your health, what you're going to create economically. The fact that you are in your

house is not means that you can generate a fund of interest. I have many people who have created a second a second,

third one a friend, to general, six founts of the house. Yes. So,

all it all it's, it's just with creerthel. Uh-huh. If not you know, you know,

you can pass in a bande and they're not going to do you don't know you even I've seen

the of the industries most gulfedas, as we're our love for all them, the

restauranteers and the employers and the people are the first people who were the ramalazzo economic where they're saying, no can't

reunice more of the people and they see they're in the restaurants. And right I'm here in Austin I'm seeing

that various of my restaurants favorite, veganitos, very sanos, most good, even these food trucks, that you know

Austin is very known for the food trucks, the camionsites of the carionsites of their food

or the ingredients of the foodies of the supermercats. So, there are some of them

some of those good. The day is the day that you know to get to Austin,

you get and now I'm a a a new a new I'm a little

a baggettito of the hamburger where you know so it's Arlos food truck

vegan burger and they're everything in the refrigerator in the refrigerator

the tomato, the the pan, all ready for you do you arm and then what are, so they're

creative, what good on. And many are people are going to reinventing so they're

those who are doing and saying how do because there are doing, you're doing

and suffering when I going to go to my restaurant. So, Arlos

and others not there's there's there is there and I can't

I'm I can say that in the crisis it is

that is he is going to be to because

not the first time that is the internet, many companies were of the service

except the companies that were in the crisis economic in 2008 or 2009 where the people

did the people who the real estate was to quere, there were two types of people,

those who were inventing those who were the opportunity and those that were stuck

and the difference comes in the visualization. What is the vision that I'm where I

do, where I do, what is possible for me. And what opportunity more linda to start to create metas,

metas of health, metas economic, metas of a pair metas with your

kids, metas of recreation and I have a friend me who declared

that he was to play guitar. So, so that's ordered

a guitar in Amazon and now now is talking time

all depends where I put my energy. So the so the

invitation to all of you you is that you're in the time that

you're in the time, that's a good, that's you're that you

have been in Puerto Rico, in Puerto Rico, we're in Puerto Rico, we're in

electricity. So, the situation that we're to be the positive to be able to be

visualizing metas and for me is always important to describe, what I'm

to create, what I want to create, what is the why is the problem with that

And that is the part of, we're still in the number five, in the, in the, in the, in the, the plan for the future? In the, the metas are part of the number five, okay. Number six is, diariously, electing a word of intention. Intention is the energy that you're going to attract a cadaver. Because there are two minutes of, to get me. One is

to say, hello, Lunas, what are you going to do you? And that's being a victim.

And the leader and says, hello on the day, today I'm to create

and declare the energy that will create. It's energy, it's positiveism,

it, or a degree, it, you eliz a word, you eliz a word of

intention. And that is the word that is the word that is the way that for example

it can be creativity if you're doing is that I'm a difficulty and I'm to create

something new in my life to make a way and so my word of my word of

it can be creativity and you can say to the universe I'm one God

me do one with you in the creativity and I want to that creativity and

that's because there's solutions and I'm going to then I'm focus in that and he

I'm going to the and that's the energy that's the motor that's the thing you're

so we're going to let's see that you're going to be but what is the motor the motor is

creativity a more is a more you're a more you're a person that you're

you're using you're to create persistency so today I'm I'm feeling

impacient and I said today today I'm I'm to create

patience So, so I went a And then a lady And I was a lady that was Gritando, insulting the people And I sentia my fault of patience

activation And I was I was entree in that palavra, I found the patience and could continue in

peace. Because for me the patience is the science of the Pace So So,

intention have an intention word, a word, a word, a word,

every day my routine is two. Number one, I'm up and I give thanks to God to my creator for getting to a new

day. I always live grateful of that I am I'm and number two, declare my

intention. Today I'm going to create what? Today me does the want to create passion.

So the day complete a day, even though I'm in my quarters,

I'm I'm trying passion. Because that's me put in

cargated and for me the energy and for me the energy is going to do it

so. So a matter of important. That's the is a number six.

Very well. And we're we're number seven. Number seven is

celebrate the results when the logres. Resultals. When the goal the

met a me celebrate it. Much people come with something can't

with something and still and not we don't we're taking the time to take inventory of the things

that we've got for that when I got in my net like when I got I I'm premied I got premy

and part of to premy to do something for me and I scribed the answer of the

met what were the the answer to have completed what are

the barriers that I've beency if no you

you don't you you you'll you the path is number one, reconnoce

that you do you do you know you see that process the sentiment

and let us you know identify the benignitions of the failure pardonate pardon the

the more visualisa visualisa that new possibility inion and several

results and if no I do it yes I'm Yes, like your book. Yes.

But important are two things here. Number one, if you can't have a good, I know that I can help you know to help to all the world, it's this advice that me has served in all the moments of my life, especially

the moments of crisis. Confia in the process. Confere in the process, although you're passing for a crisis economic, although you're passing by a crisis emotional, a crisis

of health, a crisis of relations is the crisis confia in the process and confier in the process requires that transforms the fear.

The fear is the expectation that everything that all is bad. The faith is to know that all will

be to be good and that you will be to be important. And the second,

with that you want to get to is the life is made to be my

favor. I is rigged in my favor, all the thing is all the thing is to find out of what is a

favor of your. And if you go back to the movie, you can see the most the worst moments

of your life are your life. And obviously the challenge is the rector, it requires

more conscientia to be to get to this philosophy of all that

all over. All to some way me favores. So, when

when you when you principality, you can start to understand to understand that in

little in little obstacles. And there are some of the moment you will be to have to

get a more than you have a little to all this all these things. All this

if you know if you don't do you do you do you know, the important is that

you know, every thing, there's always every one that's the attitude that the life is

a month to the I learned of a senior that's called Ariana Huffington

that she is the creator of the Huffington Post, one of the of the

diaries online, and Oprah Winfrey, which is one of my heroes, that I

love to to be to be to be the question, and she

said, the key of my success has been that

what has been in my life I'm moded my love.

Life is written my favorite. Sure. I've I've had the opportunity to interview her

after that and I asked what I'm going to what you because you did you did you

think that the life was about your and she said I've confiated in all the process of my life

the divorce the the attacks the attacks the things, all that has

passed, all that has she has all over she was that this is going to be going to

get to a little and for the attitude that works and that

And that's, and that's like a gratitude anticipated. I mean, no, I don't know how, but all is my favor and it's that's, this is the

level of conscience. All right. Yeah, I'll understand how. And then I'm like, when you're in that energy,

when you're in those possibilities versus to start out of an energy that all and all is in my contra and I'm

a victim. Sure, because we try them what we think exactly. Amen. Amen.

My Thank you, Chris. Thank you. Thank you. Thank you. Thank you. Thank you. for those.

Not so much to hear them. A me a question. A me, it's a lot. To us. And for so,

and for so we're students eternal to be learning and learning. Chris, the people that

want to study with you, unites, continue to on your website, in a course. Tell them,

where they can't do. What can't I'm going to get my book in Spanish transform your life

10 principles of abundance and prosperity it's on Amazon so Chris Lee transform a new

your principles of prosperity that's for moving to make to make to make

a abundance the second is the that you want to Facebook to a page

of fans Chris Lee Motivational trainer and Instagram is at

Chris Lee Motivator Dall I'm I'm I'm on Instagram

is the that's the that's the last you ultimately. TikTok not you're not you're going to

not you're going to do you do you're doing I'm doing I'm doing I'm going to do you're doing I'm going to

do you're doing what's I'm doing how how to use TikTok for what we do we

know I'm you're you're very much you're being animated so you go to

go to get the world I'm I'm going to turn to turn to Bernie that's

Thank you. Thank you for you, Mark. Of the real thing, what's the great thing. It's going to to connect with you

to get to a great a brother to you and to that's a spectacular that's still.

Still, I'm still talking about the other episode, the fans that are still and

me, me, me, me, and how that has made a a lot of

a musicana, a quite known, me said, me said,

me he's and he And not you're going to to say who is? It's a secret.

Well, oh, yeah, that's not so much so much because you're going to be

95 to 125 to 126 was a brinkgo great. So I'm so you're going a braus

in Miami right? The Miami Beach. Abrasos to Miami Beach. Stay safe. Kettee keep there

guardatito, quietitcito for that you're so so you can't do things good

to the world entire. Thank you. Thank you. A good additions for you and your

family. Ciao. Ciao. Thank you. Thank you. Thank you for to be in our podcast.

I'm sorry. I'm not Mark Antoniourahil com and in the episode 126 you can find all the things to find out

how localizing how to you know, and continue it and read social. And also there in

Marko Antonio Regil.com you can you can't subscribe to to make the masterclass without cost

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Cambia your history. Cambia your life.