El Podcast de Marco Antonio Regil - 131 - Ámate a ti primero

Episode Date: September 7, 2020

¿Crees que amar es sufrir y olvidarte de ti? Arrancamos la quinta temporada con el tema “Ámate a ti primero”, donde te voy a compartir cuales son los tres pensamientos limitantes que aprendí a dejar ir con horas de terapia y que me liberaron de una carga psicológica que me provocó mucho sufrimiento, hasta que me di cuenta y cambié mi historia  ¡La buena noticia es que si tienes esos pensamientos limitantes, tú puedes cambiarlos también! Recuerda que tu crecimiento personal no es un evento, sino una práctica diaria.

The I salute with great carino, starting this fifth time of the podcast with a time. I said,

what theme I can't do you know that's been a real thing in the life and that for much people

also be, and I'm to be you first. The culture with that we've grown in America

Latina is full of culpac, histories that us count in the songs where they say

that say, amary is suffering, that of some form, if you're having, you have to be degastando, practically you have to start

creating a inferno, because you're doing to love to someone more. And we're going to explore three things and we're going to

explore those three pensions, those three stories that we'd tell us, that I solide to tell me,

and we we're going to explore three pensamients new that we can do not not be in

a thing, but to to convert to our mind in our friend and not in our enemy and say us

a story that we're never. For this episode is called Amate to you first. The podcast of Mark

Antonio Regil is a production of RGL Entertainment and all his rights and all the different

thing. The first thing that I'm a sacrifice. If you amas a someone means that

you're going to sacrifice for that person. It means that you You're going to put Like in a cross Like in a calvary

For that person The love Dole, no Jose Jose Cantaba That Marr Dole No, Kere is Goz-Sufri

Amar and Suffer Is Gohers And say the And it's And there's These songs And telenovelas Where we

Stories, Peliculas That have been changing Poco where we Where we That the

person He Ama is Suffriending And the Persona That Is Sacrificing

The love is Siego No, no matter in the In the In the I'm getting

in the I'm getting to get to I'm I'm, then I'm, then I'm I'm going to

I'm will be to doleer, the love to get that to get to get to get a

all over all the all that I'm for this person or for this person be a family

be a relation romantic or a matrimony or a son the father's this is

a sacrifice Because at the sacrifice, of some I'm going to to grader to God, I'm glad to my family.

And the the worst of the case is that we started, I'm I'm, I created a law in my

mind, that was, if I'm I'm sacrificing, if me is doing then I'm

good I'm so I'm doing, I'm good, I'm a man, if I'm doing, I'm a

newbio. And so then some form sub-consient, the problem is that I'm

I'm, or we've, no see, to your case, to look, to look, like the pain. Even the

platicas of myos, is if you are doing and if you're getting, it's it's got, and it's

this, it's the life, it's a light, it's, and you know, and you're, and you're, and you're,

and you're, to do, you're, to do, it's a thing, learn, not,

but, but you're saying, with the actions, with the songs, with the movies, with the novels, with

all the whole of the whole, and, also, you know, when you're in sacrifice, you're in sacrifice like Christ in the cross, for the love of someone, or for love to someone, then that is,

well, seen, well received, applauded. Obviously, that's changing. The form of thinking is to think, is to

change. We're trying, we are not many levels of conscience that's maybe a you not

it took to this but if you took you know you know you know you

not you know you know you know the hours and hours of the courses and the

work you're you're you're you're going to continue going to

continue with this thinking that the love and that the love and that

the love I'm I think I'm not do it not it's a more

a thing limitant, right? Amar is sacrifice, amar dole,

and it's like an arbolito that makes to have ramas and then the derivation. A

thing is a think, there's different, I mean, even more than the originals,

the ram is the ram is better than the tronco. So, if no me is a

lot, no is love. If no there's suffering, no is love.

If no there, no is love. If no there's no is love. If no

there's no is love. If no there's no pleitos, no is love.

If no there's no I'm sell, if no I'm amarking my territory

and I'm in a mode of superviencing with fear to get to get to get

to get to be so much. Then it's not a more. It's

that no he does zealos and it's that no me want to me

want. So, there's all those the things there's

all the love is a sacrifice, in a viacrucise, in, in a torment, in

a life intense and desgarerado that you rob a pass. It's a

hard. It's a thing. That's the one of which I want to talk.

If you don't you don't you do you can't be in two levels, to your

level conscientious where you say, yeah, for the I know that that's the moment and so I think so, because me they're not saying, but at the more, no, you know,

you know, and at the more, no, you know, and at the level subconscious, remember that in this program, we're talking much of the mind subconscious. It's what is happening as a pilot automatic in the end of you and that you never suspect that is there. So, the, the purpose of this podcast is that you can't revise, to

give a, like, a scaniaidita to your mind subconscient, not only only in this moment, but in the next days, when you take the

these actions, when you have the questions, to you go you make you

know that you that's a sacrifice, the love dole, the love is a torment, the love is

a novel, the love are celos, the love are plaitos, the love are some gritos, the amor

are those, are scenes dramatic. If not you know, that's it good, but dole

a scaniaidita because at the more you know you can't a and even so you're limiting

to manifest your own your own your own it's a little even a little and it's good to give a barredita

it's good to give a little bit more that the not is something not something is a I've seen a

podcast and yeah with that I see a new a video and I'm I'm just I'm a

little a little yeah I'm I've seen that idea you the mind many many many sometimes it's

He said of the zone of comfort with pensions like that. I know. But not it's just to know it. It's just to know it. It's not to practice it. It's not to put an eye, a radar, and you hear you, and you say,

I'm repeating the other form, the sentiment limitant or those derivatives, of that the amor is sacrifice and that the love or that dewee or that should be to doleer or that

be to be of being dramatic. Scanetalo in the next days. this podcast more than a one of the time that you if you know it's good

and if you have some some little some of the little bit to do you have to do now if you

do you know I get to get to my adolescence then then then you have to do a

time and how we're going to do you we're going to let's we're the first

the first the first is if I have this this thought that the

love to dole and the love is sacrifice, I invite to to go understand or to that

we're going to the level of the level of the ego. And the celos, the dudas, the

territoriality, the dramas, the corages, the gritos, all of this all of the ego. It's of the mind,

the voiceicita in the mind of your mind of your mind sub-conscient. The Amor, that's a more,

it comes your heart, it's your heart, of your soul, of your

world, the world comforts, the true love, the realer love

create a pass into you. The true love, when you

do you don't you get a can't not you don't you

chupa the energy. When you're when you love, when you comfort,

and you, you fortaleces more. But to give that type of love, the real

love, that not is dramatic, that no, no, this sense of, you're my,

and if you not are my or not you're not, that's that's a movie, those,

the movies, the stories, the Netflix say, those, the can't,

the love, the real real love, it's a pass, no is

dramatic, You know, you know, is free, no has conditions. So, every time you

you're you're saying, the love, is that's the love, the love dole, the love

is dramatic. The love is sacrifice. No. Reprogramma your mind and the love is

a good that I decide to share with me first and with someone

more. Gigate. With me first and this episode is

called Amate to you first. Because if you know you know when you

don't learn to be you're not to learn that you unconditional and unconstitutional

and pacific to the first. That is the first reflection. Cambia the

story that you're telling for the love and the love and

the love desgasta for the love reconfort the

love nut the love fortel the love create

a peace interior. There are two two things that we're to explore in this podcast.

We'll have a pause and continue us. And to learn more of this theme, we're a master class gratuita that I recommend

that if you know it's done it. It's your mind is your friend or is your enemy? What story

you're talking? And there I'm going to share much more about this theme and you you're going to

learn to observe to to take to give you to make what is what is what what is

what is what you're limiting to be able to manifest more more freedom financial, more health, more love,

more love, and more than I'm there's time click, you're doing, and it's gratis you can see today in your

cellular, your computer, and your tablet. Amate to you first, we're going to this podcast and we're going to

go to get with the second thing limitant that you to explore to be

there, like a has been in an application of those that's that in your mind, some a little pensament, some for there. And that second thing, that I

also think, how I'm what I'm talking? Because I'm every little bit. Every problem of the I'm talking, every problem psychological of the

that I'm talking, it's because I do you, for that I'm always, remember you that they say, that those we need to share

to learn something, is because we need to more than other person, because we're we've lived and no

you can't never to get to nobody to you know has been and I've

passed for this process of transformation and for so I do you do you

do the second thing is this this thing is a

derivative of the love is the love has

it's a I'm and me love is to

love to completely to me. And that is a a thing that's a limitant, enormous, enormous, enormous, enormous. When my mom felled, I've the enormous gusto to

work for more of a year, almost two years, with one of the organizations most important in the States that's that's just the way of the people of more of 60 years for up, 50, 60, 70 years per up. And one of

the of the places where more emphasis is it's just in trainer to the people, is just to the kids that we're

doing my care, a new a little a little bit, a little a little bit, I'm sure

that you're someone in the family, and more of our families of Latinas, that we

are so that we have so much that we don't know that we're that's very so is very

very important. You're certainly know, or have received the support of the

family or the more you you're you same, you you're seeing,

listening this podcast, you're a creditor of someone. And the statistics in the United, while I was working with this organization, was very interesting because I discovered that the Latino, a difference of the Anglo-Sajon,

gasts much more money in the care of his own. The Anglo-Sachon, that has a culture very different, cuida, but guard, for to be care. Gasta money in to

care to his ser-kir-kir-kir- but guard money to to be to be in because he's he's

not he he's not a person, if he's a lot of money, if it's

not he has not you can't keep doing that person and that

another you, you, we, we're going to be in a

time in where we don't we can not not to be

not so the anglozachon, conser, more more than it's part

of his culture. But, the Latino-American, or a sometimes the families

Jewish, or the families Afro-American or a sometimes the families Asiaticas, basically

all of the other cultures that are the culture Anglo-Sajona, tend we tend to

gastarned all in our care- is we're we're we're

we're we're we and we we we're to 100 or

the 300 or the 100 percent with that we're doing.

So, for one other, you're beautiful, we're a culture more more amorous,

more abasdora, that's a very good, more responsible, that's that's

precious. The thing is to find the balance because if you you think

to you know, that you, if we don't know, we're who people, who have

in the case, in the case of the problem, we need, we need,

we need, we need, and car in those bols of oxygen. And you say, if you're traveling with a minor, first, place in the maskarie of oxygen, and then I help to the minor. So, so it's easy.

First, me have to help you, for to be able to breathe and, with calm or with prisa, but with careful, to be able to help, I, I don't help I, I don't put to help anyone more. So, what we're doing, where we pass them to the ralita,

and that's not good, nor for us or we're for who we're for who we're doing the example of the care of the question, but this

the the work of the not only the Darle Felicidad to someone more,

to share me and a time is the most important that we're being to be in

our energy abirta sanos to hear to be to bring to the other person to

give us the quality of our time if I am I am my

exercise or my diet or an or auto-amor to take me

my breaks to take certain so so I'm

so I'm forroaried, desgasted, unferred, how I'm going to care to

someone? I'm going to be to be in a little bit more like a lot of a lot of a lot of this is a

sacrifice and I'm to be here and I'm to be sitting and all because it's difficult for more

that you know, but if you know, you know, you're not you're not you're in your

70, 80, 90% of health spiritual, of health emotional, of health financial, how you

can be to is the problem that there much in our culture. And when I was to

give us, we were we're going to Washington, in Los Angeles, in New York, in Miami, in Dallas. About this,

we had we talked about us just to the people, and I was the people that was my experience

and we had been experts that were not with me, the idea of you first.

The care of the time to you first, for you can't to be

a person that you have, children, a pairha, sovereigns, abelos, people that

are in your company, people who are you ames, amate to you first. Quita that that's the

thing that you to make that is endregart to and forget to you. That is

a thing limitant and we we're to do how we going to

do you first we're to do we we're in a graded

on a guardadadiv It's like a virus, guardadillo, and you don't have done but there you have been.

So the second story that we're going to change. The love is the time.

Amar, not is entregn for complete as a lot or fruit in the carren a lemon

and they they're they're all the juice and they do they're that's the

that's the love? That's the love to me. The love and it

and then the For that I can love you to you, to my family,

to my work, to my country, to my family, to my mother,

my mother, I have to be to be to be to be. Amar

not is negate completely and forget me that I'm and that

and then I'm going to give me but also I want to

give a more to me. Amar and it is this episode

is Amate to you first. Reyeshares our third thinking and how to give the world after a pause. What is the

difference between the people that can't do you the people that the people that can't be in the way.

Well, something I've learned from my mom, that's a time, I'm said, Parker,

Antonio, we're always we're people, we're we're doing to pay the

price of our times. And you you could think, okay, it's

there, there people there's people more and there are people more flojita, and there we'll see results. But there are other secret. Another, it's what's

what's going to be in your mind? Because if your mind is just being able to your enemy, in the other than you're doing it, in the world of your friend, and that's the part most dangerous, then for more that you're doing, if you're physically, you're going to

not going to be able to advance. There's to go to thinkings, but the first that is to give us you know that we know we're the question

is, the question is, you know, those are you know, you know, you know, your

mind is your amy or your enemy, what history you are telling? For that this master

class, to which I've invited that many and millions and people have taken and

have done and we've done you're done in your car, in your telephone,

in your computer, at what the hour, at the hour, to you you can

the time, you can cost, nothing it's a a gift is completely gratis

for you can you can't advance, advance, and discover if your mind you're sabotaging your your own,

or you're doing to get a class. Marko Antonioorkeil.com you subscribe and list, it's got to you're going to continue

and growing our story, the story that we're going to we're talking in the mind. Okay?

You're invited, invited, and we're going to get back to podcast. Amate

to you first. It's so simple, it so easy, not we're talking of this because we do do

do we do do we're doing we're in a lot of things, we're about two pensions, and we're going to talk about the

thing. The thing that I mean was a lot of a bit of like, Cuehers me is egoist thinking in me

is egoist and me I'm sent me to get to vacations. How will go to vacations? If my momita is

alone or me go to vacations but me go to go with her and I'm going to do you know for all the part of all the

side of the and it's not to get to get to my time. I was going to get me to vacations and I was because poor

my mom that had worked much that never had never had done money and now that I

could take vacations how not me he was and if I get to go to work only I'm

I'm sorry my mom my mom I had all and I just had I didn't enjoy the

vacations because I'm the the culpability of the I'm in the I'm in

I'm sure when I'm mentioned to talk about and I'm a brother because it's my first

talk about and he said to Marko Antone, you have to you need to you need to do you need to

do you you need to you to go to vacations only. You need to take a fine of the week. You need to separate justly, justly, for

that you can't keep amando and your mom. Necesses to have your own space. And no has nothing of malo that you take some vacations, you solito. No has nothing of malo that reclames your space. It's that, Doctor, if I do, I am, I'm, I'm, I'm, am. I'm

am a little, I'm going to have a poor, abandoned there. That's the thinking limiting that does a and I

remember that I'm I'm quite the culp I'm able to have the capacity

to go to get me and do you get to my time time I'm going to go to go to

a time my hitho no me you're going to I'm going to go to a new

because I'm going to be a newbie we're going to we're going to take to the time I'm going to

so I'm so I'm I'd like that rave to get a bit of chantage and all the rio. But the problem is that in my mind because she had that I also had that I also too, I'm happy. There are some of the chantage-as

more, others that chantage are less and they're so you can't talk different, you can't talk more difficult, more facile. The case, I mean, me took it like the middle of the, of the way, in that case, no, no, no, no, no, I received chantages in other areas,

well, yes, and it's normal, no, it's part of the, it's part of the life. So, this, this of care me or to take time for

me or celebrate me or take me or take me my breaks no is egoist the

the is that is egoistic and I am a bad and how we we're

going to give the new story and telling us a new story and the

new story and the new to care a I'm to care me to to find

to someone to give to to give me to give us vacations and and love

someone more I'm going to take my break and give me no have nothing no have any I don't have to not my

child or not husband or my husband I have my my tios they've grown more well in Europe Mexicanos

but since they're married in Europe because my my tio was a consul of the government so they were

to do in Madrid was Tusto in Rome and do you doing the a little with his family

for Europe and they had their and they're more more sanas a level

pair of and they're so. So one once all year my man, my Tief

P, Pucka Munae, a matter you know, you know, you do you do this

and my family, my friend, my T'O Fernando,

every year, he was to go to be a only, and

the T'Angita, the the spouse also took his vacations

solas all all they, for mental, he's he went he was with

his or some where he was to justuter only. And she also

also. A time was it a time. A lot of someone had in the house

and the other but it was a other but it was a same

a year. And not it was like, how you do you do you do you

do? No, the contrary, it was a lot to think I'm imagine,

because were many years in Europe, in Madrid, in Barcelona, in Rome, that learned certain customs

European, that the Anglo-Sahones have. There are things precious that we have the Latinos and we have to

have done to learn to the culture Anglo-Sajona. And it's this this thing of my life and have my

space, no means that no I'm not the I'm, I'm, the other. It's a

break. It's a break that is just to take. For example, I took vacations after five months in the pandemic

and I was thinking much, I wanted to go to Arizona, to Colorado, just recently. Right, I'm going to

this program from Colorado. And I'm thinking in Bernie, my perrito. I love with my heart. And I'm going to

get to get to vacations, yeah Colorado, and Arizona. That's fun of the mountains. But also

I'm to this reflection and I said, I've, I've, I've, I've,

I've, five of pandemic, and one of the I've been in the time with him, and he's been doing it, and he's doing it,

four times all day, dandol us medicines, all part of the agotaminting that I'd tryia, not only the routine, but it was also the days, all the time, start it's trying to

and I said, you know, I need some vacations of all, I need to romper completely the routine. In other occasion, as I've done, we've done, we've

crossed the country to coast to cost to with him and I love and I adore, and I'm but I need to this break. I needed to go to

I'm going to see to be my friends need to be the way to be the way and get to get to get

the same and the need to need to me and I decided to take me these

vacations and no it was who asked who me who he's

and you don't you get back you you're you're there's there's there's

there's there's there's that you don't that my tions or that

my tions don't that you don't mean you be it's a it. It's a

mean you you're in your heart of your but that you know you know you you're

a break, that you merces some vacations and obviously in this year of he would

have been so you would have been brought back to but I'm to be to say

I'm I'm Marco Antone me meresco because already that I'm going to

see with the same with the same I'm I'm I'm

I'm do you do you I mean, me will try to I'm going to to try to Colorado and we're going to

go to go to the mountains and to get to but it's but it's but it but it's not

nothing that I'm to care me and that me give me break because the love

and then this is ego that is egoistic that is a goate that's and I'm

not a mind if I'm I'm I'm not my vacations that is

a thing that is a we can be for, to to care to someone more, I'm to

care to care me first. We're going to a repas to start this podcast of three three pensions

limitants, the three things and the three ways in that we can change our history. The first

thing that was a sacrifice. Amar has a sacrifice. Amar has to

dole, love, it's the man, the man, suffer, no, no, no, no,

no, no, I'm thinking Limitant. What I'm going to change? It's going to

change for the love reconforta. The love da pass. The love no dole

and desgare. The love me energy. The love me does the love me do

creativity. Disfrut when I'm I'm. Disfrut when I'm I'm

do this love. I do do it for sacrifice I do do because

I decide do do you do not I'm crucifing on

I don't know I'm a torture because I decide because I decide the love reconforta and create a

peace into me. The second thing is love is endregn't for complete and forget me

no exist because I'm someone more. I have to need to me myself or

me myself. The second thing that we're going to change the story

that we is the love and it is with me. No me

no me. to the contrary, it's a because in the minute that I say to be to be able to

give a more of the real and quality to other a person and the third thing is a good at

my time. Irme to vacations is egoistic, tomaring me my breaks is egoist I have to

have to be at the foot of the can't that I'm in the end of the

car in the other person no the love the love not

is that the love it's always before then to care to someone more,

I have to keep to care to make. Of course, I'm going to give more more to make a

other person to care to be in me and it's about take me break. Tomarm

a break a time to say to my family and I need a one hour,

I'm going to go to the walker to go to go to solita or or I'm

going to walk a one a time a a mountain to the

to the to my my friends or with my my friends. No, it's not and if you are the other

side and you do you know, you want to do that remember that you a great advantage. If you do that space to your partner or that

you know, then it's a premium of that's a time you can't take those breaks and you can't

take that time. No, because if it's going to only, I'm going to put in the querno. If you

they're going to put in the quorum, you're going to put in the time, to get to the time,

at the that they say that's going to get to to go to vacations to put on the quirk. The person is to

put the quorum, or paint the casches, as they're in South America. No, you're not you're doing

to the trying to a one person. At the contrary. You're doing you the life more difficult and

the life more difficult to that other person. Those are the three things. The love

reconforta, create a peace into me. Me, me does energy, me does creativity.

The love It doesn't with me. And to do someone more, I have to keep to

me? And it's going to take breaks? It's valid to take breaks. And the

ultimate to be to be this. Think in this. Amar a someone not means

to be to be a person. That is a regal that we have learned

and the which we could be to be to be to be to be person.

No. Amar to a person, a sometimes what most

of someone, give your space, to take your space. It's a space so a little bit.

But if the relationship not is that we're not going to be here because I'm the I am.

A sometimes to be to make a person and you're and you also.

A time is the most amoros that we is separate us to someone

to give their space to take our space. No, it means that I have to be Pegadito, like a little like mueganito.

In Mexico, there are no dulces that are muegans, that are so peggas with milk, manalcoch, so, pegaditos. There's a-a-one to do you

do it. But, no is a requisite to love. No confundable with the possession. No confundable

with the love with the suffering. No confunds the love with the possession of someone, like this

bottle of water, of aluminum. No, you're I'm, and you're my, and you're going to be my, and no you're going to do you. And I'm going to see, whoa, whoa, whoa, that's not a more. That's not a more.

I'm living, I suffered, and I was supered. And it's a beautiful to do you superar. And always there's always there's a little in what to work. No, it's that you perfect. Always have to work. Always have to work. Sometimes have to be a cleaner the house.

always have to give a a maintenance to the mind. For that this podcast for you and for me.

I'm I'm sure of that you have liked and that you can't connect with the real real

love, the love that's for you because for that the focus is amate

to you first. Me I'm to me first. And from

this love I can share with the other the

other the love to you first. Much thanks for having been here in the

podcast. If you like it, then subscribe to give us five stars if you're on the five

podcast or in any platform of podcast or if you're on YouTube, subscribe to the channel, activate the

the campaign and get it with us. The podcast Vivet Markoanonionor orgil.com there are

all the episodes and welcome to this new new time. New time in the

we're going to continue and grow to much. Cangia to change your

life. Until Pronto.