El Podcast de Marco Antonio Regil - 256 - Amor propio y autoestima ¿Cómo aumentarlos? - Nilda Chiaraviglio
Episode Date: February 6, 2023¿Has sentido que no eres suficiente?, ¿Has aceptado menos de lo que mereces, porque crees que no eres valios@ a los ojos de los demás? Regresa al podcast nuestra querida Nilda Chiaraviglio, con con...sejos para amarnos más y aprender a valorarnos. Tu mente puede hacerte creer que no vales lo suficiente y dañar tu autoestima. Aprende a ganarle la batalla en mi clase gratis 👉: https://marcoantonioregil.com/mente-pod Sígueme en: Telegram: marcoantonioregil.com/telegram ¿Quieres llevar del podcast a tu vida lo que aprendiste esta semana? Descarga GRATIS el ebook que te ayudará a lograrlo. Da click en marcoantonioregil.com/aprendamos Sigue a Nilda Chiaraviglio en: Instagram: @nildachiaraviglio
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FIESTA American A Viaducto Aeropuerto
Presenta
The people that
do you make the maternage and the paternage
us say
and the kids and the
boys and the brothers
and those are saying
things.
Yes.
And one,
well,
you know,
so it's going to
when we're in the adolescence,
we're looking at
the spejo
but not we're
with our eyes.
we're
we're looking
with the
eyes
of the
mother
or the
life
is what you
you
can't
if you
want to
if you
you want to
change
because
to you
you
it's your
problem
not the
problem
of the
person
or the
other
you're
to be
you
want to
you
want to
do
how to
how
you
I think
I
think
all the
people
have done
is to have what
really we
we're always
we're
we're not
our
and we're
we're
we're
we're
we're
in some
our time
that we're
not we're
we're not
we're
we're
so we're
in capitals
very
three
of our
and we're
to learn
to learn
to learn
to learn
to
what is this
of
how is this
we
how how do
we're down
when we
end up
down we're
devaluated
and how
construct that
value,
how construct
how we're
how it,
how it's
how it
and where
comes this
sense of
evaluation.
Well,
Nila Charaviglio,
one of
our of our
consentida
of the podcast
regress
to talk to
this
theme and
to give us
and to
give us
solutions and
also a
origin of
where came
these
problems.
So,
so,
the hotel
Fiesta
Aaducto
Aeropto
Airport
in
the
city
of Mexico
with
our students of our
courses in line,
that are here in
live,
very content us
all together.
To be in
community.
Episode 256,
we'll start.
Podcast of Mark
Antonio Regil.
It's a production
of RGLL
Entertainment, and
all his
rights are
reserved.
Nilda Chalaviglio
has dedicated
years of
study,
thanks to
the
many and
many of
people to
find the
way correct
in his
relations.
Psychotheraper
with
a mastery in
sexology,
Maestri in Therapia Family
Master in Programmation Neulinguistic
Nilda
Nilda Scribe,
da conferences and,
and, also,
is creator of the diplomat
The Placer of Amar.
Nilda Chalaviglio
is in the podcast.
It's...
Nilda.
Nilda.
You've been received
as like,
as a star,
like,
as a...
Like,
as a...
No?
I don't...
I don't study
psychology for
this,
Digg...
You know,
Nilda.
We're...
We're...
because you
help us
much and
thanks for
coming
another
a pleasure.
The
very that
I'm
divirto
with you.
I'm
I'm too.
We're too
we're doing.
To us
have passed.
Levanted the
man who
has lived
moments of
what commonly
is a
low
autoestima
or
a back
value.
That's
we're
we're
to get
the man.
To us
have passed.
How's
of you
those of
you have
done and the
have to
have done
you're
that you
abusing
of you,
that's
they're
going to be
the tappet
but there
you can
you know,
it's a
past,
in some
moment of our
life.
That's the
is the
dolor,
Nilda.
That is
the dolor and
dole much
and it's
horrible.
And there
many people
that's being
and that
can be
passing
for this
could be
to be
what we
do this
to do this
and we
the title
to do you
to learn
to learn
to learn
and
we're
where we
start us
well
no
exists
autoestima
if no
exists
acceptation
of the
autoimaging
no
exists
autoestime
if no
there's
acceptance
of the
autoimaging
many
many
colleagues
have
many
times
trying
to
do
the
self
without
without
not
but
because
never
they
never
they
the
autoimaging
what is
the
autoimaging
How
me
I
when
me
I'm
with
my
my
with
without
and
without
and
with
the
eyes
of
who
I
see?
I have
to
know
how
me
my
mom
I
was
what
I
said
you
you
are
you
you're
a
black
a
high
little
fia
tont
intelligent
this
deportita
artist
a
So, the parents, or those who
Cree, no, so that's
of the mother and the father,
or the people that
do you know, the person who are,
the personage, and the
kids and the
boys and the primos and the
brothers, we know, we're saying
things, see?
Yes.
And one,
well, they go, so they're
going to, no?
If so many people
you say things, no?
So you're going
to think the people
say to you.
For?
that you're
you're
you're
a turn to
the
no no
no
no
if you're
to
the
thing
so the
human
are the
individuals
social
those
two
things
so
so
so we
so
we're
we
we
we
we
we
we
we
we
we
we
we're
so
so
so
so
so
so
so
so
so
what the
others
don't
we
we
is
a
kind
of
evaluation
passion
like
it's
not of what
we're
not of
our
self.
Is it
the difference?
Explika
for second
occasion
for you
are sure
that you
are sure
that's
when
the other
you're
saying
ah
you're
very
intelligent
or
very
very
very
very
sportist
or
or what
that
or what
so
it,
it's
it
is it
is not
talking
of what
we're
not of
who we're
not of
who are
not of
whom
that's
very different
and that
is
so we
know
to be a
real
we're
we're
we're
when
in reality
the
human
when
the
human
has to
make
so
always
in
the
transformation
so
so
we
never
we're always,
we're going
being
it's the
same to the
five
to the 10,
the 10,
the 10,
the 10,
to the 20
to the 30
to the
So,
so,
for example,
if I'm
good to
get to
go to
go to
it's a
badbrero,
that's
that's a
ability,
that I'm
that I'm
that I'm
but I'm
think I'm
good.
To be
to carry.
And that's
is who's
is who's
is who
is who
so it's
then it's
the drama.
Uh-huh.
Because
then
then if
my
my frienderito
me
got in the
career of
100
me go to
get a
right to
get to
the 200
because if
no,
I defrauding
my
mom.
And no
I'm
and I'm
so I'm
so my
identity
is in
the
identity is
so the
first we
have to
learn is
that all
what we
say
the people
and
we're
we're
we're
because
we're
we're
because
it's
about
how
we're
No, of who
we're doing.
And in that moment,
what you're
doing, in that
moment.
In that moment?
No,
no,
no, in a year.
And not
because I'm
a good tennis
to the 15
years,
I've got to
get to the
50 and be
a good
tennis.
I mean,
a 15
me,
I was a
10, but,
I know,
a those 30
me
got to patina
and at the
50
me,
I'm,
to,
I'm,
to see,
escalar,
or,
whatever other
other
other thing.
So,
So this
This
mirada
of the
other
us
we're
a concept
a object
so
it's a
socify
but it's
very fete
the
word
is very
Dominguer
so
so you
you are
you're
if we're
if we're
we're
we're
then
it's a
haula
yeah
yeah
is a
concept
so
I'm not
I'm
not
what
think
of me and
I'm not
I think
of me.
Exactly.
All
what they say
of me
is about
how I
actu
in that
moment.
In that moment.
And yeah.
And point.
Now
we're going to
do a
exercise about
that.
Let us
do a
exercise.
But this
is the
first point.
Okay.
Because
if we
we're
we think
that the
person
that
He says, you are this, this, this, this, and we're
and we're trying, and
and who is this, this, this, and this, and this, and this, and we're
we're this, this, and this.
So, when we're getting to the adolescence,
and a little more, this,
we're looking at the spejo, but no
no, we're not we're not with our eyes.
we're
we're
with the
eyes
of the
mom
or the
father
if
can
identify
that's
yeah
no
no
it's
very clear
is
it's
a
is a
person
and I
see
I'm
I'm
I'm
so
I'm
so
I'm
so
I'm
I'm
to
that you
you
are
you're
very
good
you
no
and
then
you
you
And if I'm a good
I'm a good
I'm a
sure I'm in crisis
No
Yes, okay
But in reality
No,
no is
a concept
elaborated
To be
responsible
of our
beingstair
But not
for
To serve
the
of the
Okay
Okay
To serve
to the
best of
But
obviously
they're
They're
They're
They're
They're
They're
They're teaching things
good for you.
If you're
they're saying
what they're in.
I go
so you see
a lunar
and you say
that's,
oh,
you know?
Yeah.
Because
you see
and you
like it
and so
you're
nice,
so you're
so you're
little chico,
you're saying when you're
that's
it's like
it's what
they're
what they're
well.
The
thing is
no
exists
in the
reality.
It's subjective,
the reality.
It's an appreciation,
it's an opinion,
a juicio.
Exactly.
It's an interpretation.
An interpretation.
An history
that I'm going to.
Yes.
How, how
it's function
the cerebroseance
in that's a
marvellia?
A
through the
five senses,
the information
enter in our
Cerebrose,
the talamoe,
the talampo,
the topampo,
the hippocampo
says,
you've seen
these things,
it's free,
the hippocamp
put the content
this content
is the
middle of
where
where there
all the
emotions
accumulated
in the
life
in that
in that
the memory
the memory
emotional
yeah
and when
when it
and when
it's
it's
it's
it's
interpret
what
I'm
a
through my
stories of
life
is
it's
an
interpretation
It's an interpretation.
For so when you're talking, I'm
with my brothers and I go,
oh, you're all right,
you know, you're going to,
and you know, no,
no is certain,
that's not so,
not so,
that's not so,
we can't put it
to agree to what
what's so many
years or 30 years.
Some stories
different,
interpretations different.
Incredible.
One of my
one of my
person,
and I present him
and then my
friends and then my
friends let us
your life,
no, in the
public,
and then
she's
he's
He's a
mom and
his
and when
when you're
when you
know,
I'm going to
I'm going to
you know,
who are your
your mom
and your
because the
your
not the
mine.
My
mom was very
different,
according I
of the
mom that she
had to
her for
her.
But the
person
was the
same.
And that
what is
because it's
because it's
for,
it's
memory
selective
no?
So,
we took
we
we're
we're
the reality and then
we'll construct
puentes and
we're
but for
what?
For so
to survive?
Or for
our convenience
or for
what?
Soverevibir is
an excellent
termino.
When we
nacemos
or we're
not we
don't
no
there's
alternative.
So if
your
brother is
the
intelligent
you have
to
get to
get a
place
in the
family
so
for
that you
care
so
then
the most
probably
is that
you
are
the
tont
If your
If your brother is the
Deportista
You then
you're going to
So, then you're
So
If your
brother
does a
Embo's
You have
two feet
Ish
Right?
Why?
Because
There's
to
different
to the
other
To have
your
own
Right
No?
Really
is
Sorey
It's
So
It's
for
to
be
different
of
other
These
These
Sto
Yes
investigations in mechisos.
And mechisos,
in the same fathers,
the same schools,
with the same
friends,
and it seems
are radically
different.
And it's for
this,
because every
one needs to
be different
to the other
to be made.
You're looking
your identity.
So,
you know,
what you
come in record to
make to
make to build
that.
I don't see
is adequate
what I'm
going to
do,
but if
you
you think
you
an
an
an
edge
cartesian
is an
one
vertical
right
if
in these
two
edges
here
you
put
you
you
the
and here
you
you
have
you
have
to
have
with
all
the
conduct
that
you
have
you
you
so
so
so
so
so
so
so
so
you
just
these edges is your
life.
When you
me you know
when you
you know
this point to
this, with this,
with this, with
this, with
this,
if you
you're going to
this, you're going
this, with this,
with this,
versions
different
of the
life?
Of the
the same
life?
Because you
because you
take you
different
moments
of your
life.
If you
you're in
a reunion
where all
they're
to read
you,
you're
to record
all the
moments
jocosos.
So,
so
your
life is what
you
can't
that is
your
life.
Yes,
not
the
reality.
It's
the
story
that I'm
talking.
Of
all
what is
your
life,
you
you
do you
a
a
narrative,
a
discurs
no?
Okay.
One
a position
of the
clinic
therapeutic
is
to
to
run
that
narrative.
Questioner
to break it,
to break it,
to break it
because
the people
get
preser of
their own
narrative
yeah,
you know,
you can't
a story
and you
have been
so you
and even
it's
imprecise
and even
that you
think it's
that's
that's the
and it's
one of
the stories
is,
uh,
so
so,
Yes, yes, your logros.
Well,
then I'm
the college, and
many times
the people
like a question
like very rare.
Especially
to all the
people who suffered
of abuse sexual
infantil,
to do
do you know,
is
ultimately
sanator
because not
are simply
beings
are you're
people,
if you're
invadied
invas
and mencied
those
and
that's
some,
are many
other
things.
So,
from the
therapy
narrative,
that is
one of the
one of the
I use,
you
do you
do you
do so
those
events
that are
like
a burbou
but
you,
but
you
do you
to the person, and at what age
you know, I'm
I remember?
Pregunda.
And, and
what, you
got to go
to go to
go to?
You're going,
you're going,
where the
delicto of
this thing
horrible that
suffered,
that's like
a great
piadros
in the
way, but
that is.
No,
you, and it's
your
life.
No
it
define to
to you.
it's a
thing. It's an
event.
It's an
event
espantos
traumatic,
that
is a
because the
neuroplasticity
of the
neuroplasticity of
the
brain does
it's
that's
any
any,
but
first there
first there
to
isolate it.
So,
okay?
So,
so,
we're
how we
constructs,
we,
let us
make our
history
of the
Logo
let
put us
that
that
that
that we
our
life is one of
the stories that
we can't
tell of
our life,
but that
we can't
tell many
other stories
of our
life.
So the
story of
the
logros is
one,
the
story of,
I see,
the
studios and
the
other,
the story
of your
your
people,
places,
or
places
or places
are
other,
so you
can't
you can
many
stories
different
of your
life.
So,
if
the
story
that
you're
you're
telling,
you
do you
do in
a
state
as
they're
in a
patchur
a
first
that's
what I'm
to be
to be
to be
to be
to
be
so
for
what
me
to
do
because
at
the
maybe
that
that
is
precisely
the
that
I
have
to
put
resources
and
abilities
to
convert
in another
history.
Transformer to
give a
sense.
Yes.
Okay.
And that's
an act of
love.
And that's
an act of
love to
you know.
And to
learn to
learn to
that that
that's a
little
and dolorous
that
was the
story of
your life
because
you decided
to ignore
all the
other other
to say
this is
the
story of my
life
to
to
make
in a
story
much more
more
more
more
more
self-estima or your
value,
and your
own your
eyes,
is a
grow to
because you
know you're
a poor
being a
abusated
and devaluated
that
is a
exactly
for the
life.
Exactly.
Yes,
and this
we're
remit
to the
body.
Yes.
Many
times
the
body
is a
too
too
too
delgado,
demasiado
gotto,
demacled
maltratado,
with
many
many
some
infermedities
that
I'm
to,
like,
to,
like,
to sanar
to
any,
I'm,
I'm,
I'm,
I'm
know the
I'm a
little,
and then
are cronical,
et cetera.
They're
to be
with this,
no?
So,
if I
don't,
I'm,
I
prest
attention
to
is because I'm disconnected.
Okay.
I'm a
head with a narrative
that I
say I,
but from here
to be a catcher of
a carnet that
I'm going to
I'm in my
head,
in my
head, from the
cooeyer up
and aferrado
of that
narrative.
Of the
story.
Of that
yeah.
And why
we're
we're
to farra
to that narrative?
Because it's
so seductor
to ferrars
a narrative
dolorous
Because the
human
only has
two
ways
to
evolution
one,
you go
to the
the
picture the
reflexionas
and transform
or
you're
to doleer
so,
tant,
so,
that's
to change.
Many
a consultor
gets
a
people
really
destroyed
and
Nilda,
this is
my
ultimate
opportunity.
See?
Persone
and pairas and families.
See?
Yeah, when,
when you know
want to want you more,
or you ask you
can't, pathees the tableer,
and you're saying,
I'll do this, and
me go to the China.
So, there are distinct
ways of, to
get to, of that.
But for what is,
It's
well,
precisely
to
to ascender
the
power,
to be able
transform
it.
Now there's
people who
no is
that's all
the life
with a
narrative and they
are a narrative.
And it's
perfect.
Okay.
Because the
the
way of evolution
of each
is sacred.
And there
have to
respect that
and you
have to
respect
it.
Because that
can cause
also
also can
also
a nature
if a
that you
want you
are in a
narrative
negative
where you
see that
the suffering
is for that
narrative
and you
want to
you want to
see that
you're
not you
don't know
you know
the problem
he's not
the person
that's
a new
American
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you
get to
it's your
problem.
Not is the
problem
of the
person.
You're
molest,
you
dole
or you
do you?
You're
you're
the
thing?
And no,
not,
not is
so.
If you
have
to
respect
to
the
progim
as you.
If
to
your
progimo
as you
to
to be
to
you
and the
respect
is
love.
And the
If I want to
to go
to
the
people
I
mean
I'm
am
distraying
of my
proper
change
occupying
to
change to
another.
Okay?
So,
so it
is
great,
occupancy
to change
to
the
the
father,
the
the
chief,
the
the
company
and the
family,
the
because
ah,
because
so
I,
I,
I'm
to do
what I
do
do I
do
okay.
And it's for
that sometimes
correct me
if I'm
if I'm
I'm sorry
but the people
that live
who's using
and you're
and opinion
very strong
about the
about the
people
it's not
maybe because
there's a
great dolor
here and
I don't
want to
I'm going to
get to
get to
with a
passion
to use
and signar
the
malice
of the
can't
and
because
with
that
you
and
you
you
see
or so the
people
are going to
try to
you're
to try to
because if
you're
you're maltreatas
with that
time so
then the
other will
be the same
because if
you're
you're
because you're
because you
don't know
so I'm
too
feo
yeah
but that's
feo
but that's
but that's
but that's
but that's
that's part of
learn to
learn
to mind
So, here part of the
clave is observe
if I'm very
preoccupied for the
being of the
other or for the
way of the
way, and that
would be a
signal to
make a pause
to say,
a bit,
is that I'm,
that in form
inconsient,
I'm using
this distraction
to not
see what I
me me
to work?
It's
ultimately
probable.
Altamente
probable.
If is that
not guaranteed.
It's a
highly probable.
But,
well,
So, we're in the
And then we're
We're going to
identify with the
eyes of who I'm
and then I'm
to get to
get a liberty
to say, and if I
me look with my
own own eyes,
if I lived
in Marte,
I would
do what
would have the
life that I
have a
other life
or would
transformary
this pedacito and this and this and this and all
other if I like, and
I'll still get into.
But
I can identify with
the eyes of who I'm mirro,
is a pass important.
And the
the body says.
Disarrogear the
interoception,
that is that,
to know the language
of my body.
Interoception.
Yes, so it's
also.
Also, it's Dombinger.
Yeah, no, no, but it's
been to learn to
to learn to.
The
The body
The body
You know
A little
A dolorcito
Aombo
No?
Okay
No
No
No
No?
That's
Oh
No?
How
So,
So,
So,
then
dole in the
two
Hormro
And then
It's
Two
Hormro
The clavicle
The
Nucco
No
And then
Then
then
then
before
To be
to
Dole
the
Cous
contracturates
all this
and the
the
the
the
the
and the
first
a little
a little
more and then
then you
and then
you're
and then
you're
to get
a moment
that you
have
to
hear
see
what I
what I'm
doing
with my
life
so
so
yeah
so
so
to be
the
body
is
the
base
of
the
auto-perception
or
of the auto-image.
In a culture
where
a body
is a
person,
so
we don't
we're looking
not we're
not
much people
not see
in a
culture
where to
love
to make a
world
you're
you're
you
about that?
What
they're
what you
say
that
if if
you put
you
you put a
scote,
you're, and
put a
adjective,
that if
you put
another
scote,
you're
another adjective.
Yeah.
And that
if you
use a
faultas
short,
you're
other adjectives,
and that
if you
only use
pantalones,
you're
other
adjective.
Yeah.
So,
like,
in some
you're
your
cabellos,
you're,
et cetera.
No?
Yeah.
Depending
of the culture,
yeah.
Depending
depending
a
juice
about your
body.
Yes.
Also,
they can
make a
question of
what you
have done
to your
case,
but it's
more difficult.
Mm-hmm.
Because
it's
not about
not,
no,
so you're in,
it's
so much
so,
so,
so,
then it's
difficult
to give
us
in the acceptation, the
respect, the love
to our body, to our
image of us ourselves,
where it's
the love to me
and the progimo.
Aprender to
my body,
there begins.
There's my
in-bassie.
Here I'm,
because it's my embassie.
See?
Some,
some patient
me said,
no,
I know if this
is my
a
or if
I
am a
I'm a
nice
a little
metaphor
who is
who is
because
one
I don't
I'm
I'm
so I'm
so I
know
I'm
not
every
who
but
but
if
no
there
there
there
no
there
no
there
no
there
no
there
so
And there's the
time
of the
love
and learn
to love me.
Yes.
And how,
how I'm
how I'm
you know,
I'm,
you know,
to all
it's a
past,
no,
that we're
we're doing,
we're doing,
and we're,
we're doing,
every day,
if you
do you know,
front of
a spejo,
or you
can't be
to be a
repita,
and
it's like,
hmm,
my case,
I'm very
blank,
because
never me
the sun,
then I'm
so I'm
I'm bronceado
of a
grangero.
Here,
the cooeshoe up
right.
I'm
a little bit.
And I'm
a part of my
mind
that says,
you're very
blank.
And it's,
it's not
bad to be
black.
The cool
would be
brownie
a
one example.
Who did?
Who did?
Who did?
Well,
Instagram.
Tant all
those,
all those
bronciated.
And so
then it begins
to say,
I'd
to get me
to get me
to turn me
to the
sun,
no I
just the
thing,
the
day of
doing it's
but you
see
very blank
and it
and it
and he
and he
and he's
the
and he's
the
and he's
about
to accept
literally that
I'm
put a
little bit
I'm
I'm
to get the
sun
but I'm
blankito
and there
and no
there
a part
of my
mind
that no
because
the
cool
is
being
morenito
to
be bronciated
bronciated
and in
other
times
when I
to the
when I
do Europe
and
I go to
the
museums, the
people rich
was to
the sun,
because to start
tostadito
was a feo
and they were
even more black
because the
more black
signific about
that was there
was a little
and the people
poor
was out of
so I
saw,
so I'm
that I'm
so I'm
because no
one thing
is really
and the other
is really
and it's
and it's
a lack of
my
life.
We went
to China
a one
and the
the chica
that
was done
the tours
almost
feminist,
you could
say.
But
one day
there
was a
hot and
a
and this
woman
came with
a
sweater
this
this
you've
this
that has
the
little
for the
little
to
a
so
a sweater
up
like
like
so
like
a
parawos
a
a sombris
a sombrill
a sombrilla
a
no
And he said, no, you know,
because all had we're doing
a lot, no?
He says, yeah, yeah.
He goes,
why you tapas
so, no?
He says, ah, because
the men,
if not,
they don't like
the women black?
No,
they're not.
Oh,
they're not.
Ah, they're not.
So,
so it'd be tapable
all,
she'd more yeah,
but for
to get to
the people.
Ah,
how many rogues
do we're met
in the
You're in a
country
that's in a
country
back in China.
Before
to continue
with the podcast
I'm asking
what is the
secret of the
people
that means
that
that
manifest
in all
the
aspects of
the
well
the
key
in our
dialogue
internal
I
I refer
to those
conversations
that
we're
with
the
voice
that
that's
in
that
they're
not
they're
good
they
are
start
desempowering
and,
of the
fact,
and the
fact that you
need to be
the same.
When I was
when I
did a
point,
and I've
learned to
reprograming
my mind,
all it
started a
master class
gratuit in
the while
I want
to share
the
the secretes
that I
learned,
so you
do you
do this
your
potential.
The class
is your
mind is
your
friend is
your
your
enemy. What story
you're talking?
The class is completely
gratis and you can
register you're making
click in the league
that's here
above or visiting
Marko Antonioorogil.com
diagonalment.
Repito,
Marko Antonioerjil.com
diagonally.
So, we'll
see in the class.
And now,
we're going to
the podcast.
For example,
in countries
Latin American,
the people
ruby,
tiend to
give the attention,
right?
And there's
even a
question of
that is,
of that is
a better
to be
I've had
the
fortune
to get a
Finlandia or
to New
a New York
Caminas.
I'm for
those countries
are more
no,
here I'm
more blackito
and I'm
and you
look at
and they're
like that
so,
oh,
I,
that I,
I,
I'm,
I'm,
because they
like the
skin
moreena.
Because
you know,
because no
they're not
much
skin
moreena.
And so,
and
what is
really?
None is
one is
really.
Simply we
just
the
different.
Uh-huh.
Yeah.
Yeah.
No?
Yeah.
Well, then, then you
You know, okay.
How?
Well,
first,
identify with the
eyes of who
me look.
Because there
starts the
liberty.
Yes.
To electing
that I'm
looking to
me
my eyes.
If,
if I
know with
the eyes
of who
me look,
then I
will continue
looking
with the
same
reflection.
The second
reflection is
I have
to hear
to my
body.
The
The third reflection is,
I have to
am to my
body.
I'm
very.
To get
to I accept
my image,
the auto-image
that I
constructs
for me
from me
from my
own
my own
so then
then the
way the
way
is easy.
Because
I go
about
we can't
say a
million
of things
but
finally
what is
the
autoestim
is a
kind of
accumulation
in the
effect
recompensa
of the
Cerebris
of all your
logos.
For that
that
the
bad
autoestim
no exists.
No
exists.
Because if
you
say you
that you
have a
autoestim,
it means
that there's
that is
normal and
other that
is a
right?
Yeah.
So,
no
there is,
or there
autoestima
or no
there?
Everyone
who has the
autoestim
comes.
Okay.
Okay.
Alt and
a
A comparison.
A comparison, but
with what
parameter?
Of the new,
we're going to
the same?
No?
So,
with who I
compare to
say that
my is
a bad?
Yes.
Yeah,
so,
yeah,
popularly what
is that
if I am
then I'm
going to accept
that me
my gaugas
and I
want to
value,
and then
I'm
I'm,
me am,
and I'm
I'm and
I'm so
I'm so
I'm
think I
don't value,
I'm
think I'm
think I'm
I'm
But that's not
Yeah, but that's
not a
low-stom.
What would
be the
language
correct?
So,
so to
refer to
this?
I don't
I'm
responsible.
Well,
I'm
I'm a
good.
No,
I'm
not.
I'm
do you
want to
do what
me
I'm
like,
to
build
what I
do you
but
but if
I'm
compare
with
that I'm
there's
a thing
very
that I'm
I'm
say.
Dila,
Dila.
Dila.
Dila.
Like
Villana
The Ode
I'm going to say
with the
one of the
Many
people
Women is
Especially
but also
Men
They're
They're
With your
They're
They're
They're
And they're
And
And the
Moma
Is that you
You'd
You'd
You'd
You'd
Do you
Do you
do the other
And
do
What's
And
And then
in the consultory
is that my mom
me says
or my papa
me say
well
then
then I'm
I'm going to
give a
response
for your
mom
you're going
to say
when you
do a
question
you're going
is that
this
is that
this is
this
not you
have to
do you
let's say
the
next
My mom
If I do
If I do
I'm going to
I'm going to
The life
That you have
And I'm
My life
I don't even
I can't
So I can't
Do you
No
But it's
It's fair
It's
It's
Yeah
It's
Yeah
But it's
But it's
It's
It's
It's
Because if
If you
If you
You're
You're
You're
you're the
most
results,
then you
have to
make
to make
to make
a decision.
We're
to do
another thing.
Yeah,
just obviously, it's
like a
really,
and mom
probably not
he's going to
understand.
Because it
sounds like
a juicio.
So I'm
just going
that you
don't
not,
no, I
don't know,
it's a
feo.
Ah,
then I'm
so I'm
so I'm,
oh,
and then
there's
the pacito
that there
the pacito
the pastit
no,
you
are perfected.
You have
all the
right
of the
world to
have
the
you
desire
and you
and act
you
doas
you
want to
I want to
I want
I
think I
have the
my
life
my
manner
so
as
you
do
you
do you
have
the
same
I
have
my
life
my
my
manner
okay
okay
no
there
no
Introducing the
Juicy.
To introduce
the
love.
The love
to that?
To be
that if we
we're
we're
we're
to adult
to a
adult to
a woman to
or of
a man
to
a woman
to
men,
adult,
a
child or
a
no,
no,
not the
children
that want
to
do the
mother
or
his
mom or
so
so
so
so
so
so
so
they
if they were
so they'd
have been
so
they'd
be able
so I
would be
a child
a child
no
because
their
your
because their
being
to be in
the
pastes
in the
moment
in the
we're
we're
we're doing
to give
to make
the
right
to do
do you
do you
doff
or not
suffer
or not
they're
they're
they
what
what
what
want
what they
in the moment
that one
they give
to them
the right
to make
their
life
to make
because
we've
acquired the
right
to make
our
our life
our
manner
so
so
so
so
so
to let's
of the
eyes
of the
is a
moment
clave
of
maturity
of
of
liberty
yeah
what
what
what
is
what is
I
the
human
has
a
life
that is
to choose
what you
think.
And that's
love.
Darm me
my
liberty and
your
your
is
give me
and give
and I
do and it
I'm not
I'm
that I'm
my
remit
no,
that's
no, that
that's
that
that
that
so that
so
so
you know
you know
the
quantity
of
that
No, it's that my mom
no, me
he has
and they're 25 years.
We'll start
for there.
No,
you don't
you have to
what?
See?
Ah, no,
is that
I live in the
house
of her.
So,
here's the
autoestime.
Me,
I'm not
the
time.
I'm doing the
food,
I'm doing,
I'm
the rent,
no?
No?
Ah,
okay.
So,
so,
so,
so,
so,
so,
and
they're
the
If you're
independent
economically,
it's in
China.
There are
cases,
there's
exclusions
to the
regular.
But it's
very difficult
that you
can't
give you
can't,
is this?
Yes,
for
the
support.
It's the
thing
of the
financial,
the
business
is part
of your
liberty
and it
is
then
then
it's
Uh-huh.
Yes.
And in the matrimonio or in the
Parenthood,
has a characteristic
very beautiful.
If I
am independent,
economic,
of my relation
of a
relationship,
then the other
is sure
that I'm there
because I want.
Exactly.
In change,
if I,
if you, if
me have to
maintain,
and I know that a much
people
but it
it's
it's
it's
it's
that you
know that
in a
someone
me
has been
to maintain
because
I don't
me
maintain
the
that
the
that
is
that
will
be
for
love
or
because
it
depends
of me
so
are
some
are
what
are
a
what
is
to a
other
a question
to be
a
question
to be
a point
for
example
the
door
and the
door
in the
in the
matrimonies
in the
relations
of
a
if our
partner
is
bollante
the
both
seeing
us
with
we're
we're
we're
we
we're
we're
we're
we're
that we're
that
the door
can't
go
with
the
I'm going to go,
and I'm
while I go
my life
and I,
oh,
how little
that
it's
right,
I'm
when I'm
when I'm
in the
case,
in the
case of
the
door
existential,
will be
and will
and
will be
response
if
we're
to go
to
go to
go to
when
we're
very
vulnerable
because
we're
we're
we're
we're
a person
someone
has been
the
embarrasses, the baby
recently
are the
vulnerability,
we're
we're going to
the door
because we need
we need a
great, we need to
much
a certainia
for the
level of
vulnerability
but when
the door
is closed
there is
another
doubt
existential
is there
is here
because
it's
or because
the door
is
the door
is
and
also has
response.
Yes?
Okay.
We have to
identify this
because finally
are decisions
that we're
taking in the
life.
Right.
No?
And
each other
relationship
will,
will
open or
to start
the door
depending
of how
manage
those
those
questions.
Yes?
And we
have to
learn that
is part
of the
life.
That's
in the
life.
That
can't
And to those two options,
I'm
I'm going to
the
door
open.
Because if
it's
because it's
because it
is,
well,
or he's
here,
and so
it's going,
but it's
more beautiful,
but it's more
that's going to
the autoestime.
So,
that's
independence
economic.
But it's
applicable to
the dependency
emotional.
You know,
the
quantity
of people
that
gets
to
the
consulter
they're
they're
and they
are
there's
there
and
they're
things
horrible
and
when I
ask
and why
are you
are
they're
so
because
I am
or
I am
I
um
how
how
how
how
I'm
how
I'm
how
how
how
you
know
you
know
you
So, you
amas
that you
grita
and this
no,
no,
so no.
Okay,
then
am you
know,
so you,
but
all the other
not you
know,
you know,
let me.
And finally,
you know,
in what
is what
that's,
that's,
that's the
expectation
that they
have,
am the
photo.
Yes.
The
Statu,
the
comfort,
the
community. That's what they
am. Not
to be human.
Not the reality
that they're living
but the idea
see?
The
I mean,
generally
not has to
have to
apego
to the person
if it
it's like
the person
but if
me
I'm there
even
I'm
there's
very difficult
that you
can't
buy
the
quote
of the
I'm
or the
I'm
I'm
because
because no
to be
to love a
piece of
a person
and the other
no
imagine
you get
you get to
you know
to say
Mark
Antonio
to me
your
right
I'm
so I'm
so
so
so
so
so
so
so
so
so
so
so
so
so
so
so
so
I don't have map
so I don't have
no I've done
not done
my mapita
if I
do you
do you
I'm doing
I'm
I'm doing
all the
pastes
all right
that's
that autoimaging
that
independence
blah blah
no
come back
to you
want to
you want to
you
want to
for
to
to share
for
because
it's
more
because
suming
because sum
exactly
when
when
when
when
when
when
when
it's richly to
to share.
Super.
Because no
he has
a pressure,
no
there's
like you
get a
trap,
no,
no.
It's,
ah,
exactly.
Exactly.
Yes,
is right.
Is it?
Is it?
Is it?
I'm not
I'm,
if I
feel I
feel like
complete.
Completa?
Completa,
like,
I'm saying,
is that
I'm,
or is that
I don't
have?
Obio
that
is.
Right?
That's
That's
That's
No?
No
But it's
a concept
completely
different
than the
with the
with the
with the
and listening
It's difficult
It's completely
distinct
So,
yeah.
You want to
get the
self-estim?
Mm-hmm
Pontem
these
chiquititas
Logarlas
and
augment the
autoestim
Sure.
Sure.
If you
you say,
you say,
in
grand,
when
you're
a millionaire,
this,
any other
can be
a millionaire.
This,
and the
most probable,
is that
is you're
planning your
frustration.
Yes.
An
altissima
expectation.
So,
you're
to say,
I'm a
low
autoestime.
Culp
of
the
back
of
autoestim is that
is that
I'm
when I
think that
I'm trying to
get a
question
and I'm
a back
autoestine
what more
what's
what's
yeah
it's
we're all
how about
Mark
no
no
no
no
I don't
I'm
let me
let me
let's
let me
let's
much
much much
thanks
thanks
for your
sadiduria
for your
love
because
apart
I'm
I feel
how
a vocation
genuine
of help.
And it's
in your
words and in
your intention
so you
thank you
we're doing
a lot
to give us
a ralalal
thank you
thank you
thank you
thank you
in where we
we're to
to your
courses to
to your
diplomat
well
in one
in one of
my
one of my
page
that is
nilda
dot com
mx
there
many
many
All a menu.
Yeah,
all a menu.
Perfect.
Yeah.
Every one
every one
what he
likes.
And,
and also
is the
who wants,
the process
of transformation
of the
man,
or a
little,
so in prises
and paus,
where the
transformation
is individual
and blah,
blah, blah,
blah, blah,
blah, blah.
The diplomat.
The diplomat.
Yes,
is a marvell
that's a
thing.
Yes,
yes,
yes,
yes,
yes,
yeah.
the pendient
you're pending
no,
it's going to
do you know,
let's see
and your
and your
your
in all,
in all
in all,
in allas
like Nilda Chalavivio
yeah,
yeah,
perfect,
so we're
in the
notes of the
episode and
also here
in the
channel
of YouTube
are
there's
all
thank you
thank
thank
thank you
thank
you guys
and they're
sooo
subscribe
five
stars
a
one
really
and in YouTube, you know,
then like to the video,
subscribe to the channel,
and degen us,
that's of all the
thing that's of what
you've been
very valuable,
with what is this
little vocadillo,
what is that
little pacito
that you can't
make that just
that value
more high
that's autoestima
more alt to
for,
for you know
this amor
more grand
in you,
how you can't
do you
can't be
a word.
And to make a
time of the
company
that's the
podcast.
Thank you,
thank you.
If you liked,
share it.
If you liked,
it's just to share it in your
to the time to do you. It's a while. It's a lot of time.
We're doing the episodes 24 hours before. And we're doing, again, other segments, and things that no
