El Podcast de Marco Antonio Regil - 256 - Amor propio y autoestima ¿Cómo aumentarlos? - Nilda Chiaraviglio

Episode Date: February 6, 2023

¿Has sentido que no eres suficiente?, ¿Has aceptado menos de lo que mereces, porque crees que no eres valios@ a los ojos de los demás? Regresa al podcast nuestra querida Nilda Chiaraviglio, con con...sejos para amarnos más y aprender a valorarnos.   Tu mente puede hacerte creer que no vales lo suficiente y dañar tu autoestima. Aprende a ganarle la batalla en mi clase gratis 👉: https://marcoantonioregil.com/mente-pod     Sígueme en: Telegram: marcoantonioregil.com/telegram   ¿Quieres llevar del podcast a tu vida lo que aprendiste esta semana? Descarga GRATIS el ebook que te ayudará a lograrlo. Da click en marcoantonioregil.com/aprendamos    Sigue a Nilda Chiaraviglio en: Instagram: @nildachiaraviglio     

Transcript
Discussion (0)
Starting point is 00:00:00 FIESTA American A Viaducto Aeropuerto Presenta The people that do you make the maternage and the paternage us say and the kids and the boys and the brothers and those are saying
Starting point is 00:00:14 things. Yes. And one, well, you know, so it's going to when we're in the adolescence, we're looking at
Starting point is 00:00:23 the spejo but not we're with our eyes. we're we're looking with the eyes of the
Starting point is 00:00:30 mother or the life is what you you can't if you want to
Starting point is 00:00:34 if you you want to change because to you you it's your problem
Starting point is 00:00:42 not the problem of the person or the other you're to be
Starting point is 00:00:46 you want to you want to do how to how you
Starting point is 00:00:51 I think I think all the people have done is to have what really we
Starting point is 00:00:58 we're always we're we're not our and we're we're we're we're
Starting point is 00:01:04 we're in some our time that we're not we're we're not we're we're
Starting point is 00:01:12 so we're in capitals very three of our and we're to learn to learn
Starting point is 00:01:18 to learn to learn to what is this of how is this we how how do
Starting point is 00:01:25 we're down when we end up down we're devaluated and how construct that value,
Starting point is 00:01:29 how construct how we're how it, how it's how it and where comes this sense of
Starting point is 00:01:35 evaluation. Well, Nila Charaviglio, one of our of our consentida of the podcast regress
Starting point is 00:01:41 to talk to this theme and to give us and to give us solutions and also a
Starting point is 00:01:49 origin of where came these problems. So, so, the hotel Fiesta
Starting point is 00:01:52 Aaducto Aeropto Airport in the city of Mexico with
Starting point is 00:01:55 our students of our courses in line, that are here in live, very content us all together. To be in community.
Starting point is 00:02:04 Episode 256, we'll start. Podcast of Mark Antonio Regil. It's a production of RGLL Entertainment, and all his
Starting point is 00:02:12 rights are reserved. Nilda Chalaviglio has dedicated years of study, thanks to the
Starting point is 00:02:28 many and many of people to find the way correct in his relations. Psychotheraper
Starting point is 00:02:35 with a mastery in sexology, Maestri in Therapia Family Master in Programmation Neulinguistic Nilda Nilda Scribe, da conferences and,
Starting point is 00:02:42 and, also, is creator of the diplomat The Placer of Amar. Nilda Chalaviglio is in the podcast. It's... Nilda. Nilda.
Starting point is 00:02:59 You've been received as like, as a star, like, as a... Like, as a... No?
Starting point is 00:03:08 I don't... I don't study psychology for this, Digg... You know, Nilda. We're...
Starting point is 00:03:15 We're... because you help us much and thanks for coming another a pleasure.
Starting point is 00:03:19 The very that I'm divirto with you. I'm I'm too. We're too
Starting point is 00:03:25 we're doing. To us have passed. Levanted the man who has lived moments of what commonly
Starting point is 00:03:32 is a low autoestima or a back value. That's we're
Starting point is 00:03:35 we're to get the man. To us have passed. How's of you those of
Starting point is 00:03:40 you have done and the have to have done you're that you abusing of you,
Starting point is 00:03:45 that's they're going to be the tappet but there you can you know, it's a
Starting point is 00:03:48 past, in some moment of our life. That's the is the dolor, Nilda.
Starting point is 00:03:53 That is the dolor and dole much and it's horrible. And there many people that's being
Starting point is 00:03:58 and that can be passing for this could be to be what we do this
Starting point is 00:04:03 to do this and we the title to do you to learn to learn to learn and
Starting point is 00:04:10 we're where we start us well no exists autoestima if no
Starting point is 00:04:16 exists acceptation of the autoimaging no exists autoestime if no
Starting point is 00:04:21 there's acceptance of the autoimaging many many colleagues have
Starting point is 00:04:27 many times trying to do the self without
Starting point is 00:04:34 without not but because never they never they
Starting point is 00:04:40 the autoimaging what is the autoimaging How me I
Starting point is 00:04:44 when me I'm with my my with without
Starting point is 00:04:49 and without and with the eyes of who
Starting point is 00:04:52 I see? I have to know how me my
Starting point is 00:05:02 mom I was what I said you you
Starting point is 00:05:06 are you you're a black a high little
Starting point is 00:05:09 fia tont intelligent this deportita artist a So, the parents, or those who
Starting point is 00:05:16 Cree, no, so that's of the mother and the father, or the people that do you know, the person who are, the personage, and the kids and the boys and the primos and the brothers, we know, we're saying
Starting point is 00:05:29 things, see? Yes. And one, well, they go, so they're going to, no? If so many people you say things, no? So you're going
Starting point is 00:05:38 to think the people say to you. For? that you're you're you're a turn to the
Starting point is 00:05:44 no no no no if you're to the thing so the
Starting point is 00:05:49 human are the individuals social those two things so
Starting point is 00:05:52 so so we so we're we we we we
Starting point is 00:05:57 we we we we we we we're so
Starting point is 00:06:02 so so so so so so so so
Starting point is 00:06:04 what the others don't we we is a kind
Starting point is 00:06:07 of evaluation passion like it's not of what we're not of
Starting point is 00:06:14 our self. Is it the difference? Explika for second occasion for you
Starting point is 00:06:21 are sure that you are sure that's when the other you're saying
Starting point is 00:06:26 ah you're very intelligent or very very very
Starting point is 00:06:31 very sportist or or what that or what so it,
Starting point is 00:06:37 it's it is it is not talking of what we're not of
Starting point is 00:06:45 who we're not of who are not of whom that's very different and that
Starting point is 00:06:50 is so we know to be a real we're we're we're
Starting point is 00:06:57 when in reality the human when the human has to
Starting point is 00:07:01 make so always in the transformation so so
Starting point is 00:07:07 we never we're always, we're going being it's the same to the five
Starting point is 00:07:13 to the 10, the 10, the 10, the 10, to the 20 to the 30 to the So,
Starting point is 00:07:16 so, for example, if I'm good to get to go to go to it's a
Starting point is 00:07:20 badbrero, that's that's a ability, that I'm that I'm that I'm but I'm
Starting point is 00:07:26 think I'm good. To be to carry. And that's is who's is who's is who
Starting point is 00:07:31 is who so it's then it's the drama. Uh-huh. Because then then if
Starting point is 00:07:37 my my frienderito me got in the career of 100 me go to get a
Starting point is 00:07:41 right to get to the 200 because if no, I defrauding my mom.
Starting point is 00:07:47 And no I'm and I'm so I'm so my identity is in the
Starting point is 00:07:52 identity is so the first we have to learn is that all what we say
Starting point is 00:07:57 the people and we're we're we're because we're we're
Starting point is 00:08:02 because it's about how we're No, of who we're doing. And in that moment,
Starting point is 00:08:09 what you're doing, in that moment. In that moment? No, no, no, in a year. And not
Starting point is 00:08:15 because I'm a good tennis to the 15 years, I've got to get to the 50 and be a good
Starting point is 00:08:21 tennis. I mean, a 15 me, I was a 10, but, I know, a those 30
Starting point is 00:08:27 me got to patina and at the 50 me, I'm, to, I'm,
Starting point is 00:08:32 to see, escalar, or, whatever other other other thing. So, So this
Starting point is 00:08:38 This mirada of the other us we're a concept a object
Starting point is 00:08:45 so it's a socify but it's very fete the word is very
Starting point is 00:08:49 Dominguer so so you you are you're if we're if we're we're
Starting point is 00:08:56 we're then it's a haula yeah yeah is a concept
Starting point is 00:09:04 so I'm not I'm not what think of me and I'm not
Starting point is 00:09:07 I think of me. Exactly. All what they say of me is about how I
Starting point is 00:09:15 actu in that moment. In that moment. And yeah. And point. Now we're going to
Starting point is 00:09:24 do a exercise about that. Let us do a exercise. But this is the
Starting point is 00:09:28 first point. Okay. Because if we we're we think that the person
Starting point is 00:09:34 that He says, you are this, this, this, this, and we're and we're trying, and and who is this, this, this, and this, and this, and this, and we're we're this, this, and this. So, when we're getting to the adolescence, and a little more, this, we're looking at the spejo, but no
Starting point is 00:09:56 no, we're not we're not with our eyes. we're we're with the eyes of the mom or the
Starting point is 00:10:03 father if can identify that's yeah no no
Starting point is 00:10:09 it's very clear is it's a is a person and I
Starting point is 00:10:15 see I'm I'm I'm so I'm so I'm
Starting point is 00:10:19 so I'm I'm to that you you are you're
Starting point is 00:10:22 very good you no and then you you
Starting point is 00:10:27 And if I'm a good I'm a good I'm a sure I'm in crisis No Yes, okay But in reality No,
Starting point is 00:10:37 no is a concept elaborated To be responsible of our beingstair But not
Starting point is 00:10:43 for To serve the of the Okay Okay To serve to the
Starting point is 00:10:50 best of But obviously they're They're They're They're They're
Starting point is 00:10:54 They're They're teaching things good for you. If you're they're saying what they're in. I go so you see
Starting point is 00:11:05 a lunar and you say that's, oh, you know? Yeah. Because you see
Starting point is 00:11:11 and you like it and so you're nice, so you're so you're little chico,
Starting point is 00:11:17 you're saying when you're that's it's like it's what they're what they're well. The
Starting point is 00:11:24 thing is no exists in the reality. It's subjective, the reality. It's an appreciation,
Starting point is 00:11:30 it's an opinion, a juicio. Exactly. It's an interpretation. An interpretation. An history that I'm going to. Yes.
Starting point is 00:11:36 How, how it's function the cerebroseance in that's a marvellia? A through the five senses,
Starting point is 00:11:46 the information enter in our Cerebrose, the talamoe, the talampo, the topampo, the hippocampo says,
Starting point is 00:11:53 you've seen these things, it's free, the hippocamp put the content this content is the middle of
Starting point is 00:12:00 where where there all the emotions accumulated in the life in that
Starting point is 00:12:08 in that the memory the memory emotional yeah and when when it and when
Starting point is 00:12:17 it's it's it's it's interpret what I'm a
Starting point is 00:12:22 through my stories of life is it's an interpretation It's an interpretation.
Starting point is 00:12:26 For so when you're talking, I'm with my brothers and I go, oh, you're all right, you know, you're going to, and you know, no, no is certain, that's not so, not so,
Starting point is 00:12:34 that's not so, we can't put it to agree to what what's so many years or 30 years. Some stories different, interpretations different.
Starting point is 00:12:42 Incredible. One of my one of my person, and I present him and then my friends and then my friends let us
Starting point is 00:12:50 your life, no, in the public, and then she's he's He's a mom and
Starting point is 00:12:56 his and when when you're when you know, I'm going to I'm going to you know,
Starting point is 00:13:01 who are your your mom and your because the your not the mine. My
Starting point is 00:13:07 mom was very different, according I of the mom that she had to her for her.
Starting point is 00:13:13 But the person was the same. And that what is because it's because it's
Starting point is 00:13:18 for, it's memory selective no? So, we took we
Starting point is 00:13:22 we're we're the reality and then we'll construct puentes and we're but for what?
Starting point is 00:13:28 For so to survive? Or for our convenience or for what? Soverevibir is an excellent
Starting point is 00:13:35 termino. When we nacemos or we're not we don't no there's
Starting point is 00:13:40 alternative. So if your brother is the intelligent you have to
Starting point is 00:13:46 get to get a place in the family so for that you
Starting point is 00:13:49 care so then the most probably is that you are
Starting point is 00:13:52 the tont If your If your brother is the Deportista You then you're going to So, then you're
Starting point is 00:13:57 So If your brother does a Embo's You have two feet Ish
Starting point is 00:14:02 Right? Why? Because There's to different to the other
Starting point is 00:14:07 To have your own Right No? Really is Sorey
Starting point is 00:14:12 It's So It's for to be different of
Starting point is 00:14:17 other These These Sto Yes investigations in mechisos. And mechisos, in the same fathers,
Starting point is 00:14:27 the same schools, with the same friends, and it seems are radically different. And it's for this,
Starting point is 00:14:35 because every one needs to be different to the other to be made. You're looking your identity. So,
Starting point is 00:14:42 you know, what you come in record to make to make to build that. I don't see is adequate
Starting point is 00:14:49 what I'm going to do, but if you you think you an
Starting point is 00:14:57 an an edge cartesian is an one vertical right
Starting point is 00:15:01 if in these two edges here you put you
Starting point is 00:15:06 you the and here you you have you have
Starting point is 00:15:12 to have with all the conduct that you
Starting point is 00:15:16 have you you so so so so so
Starting point is 00:15:18 so so so you just these edges is your life. When you
Starting point is 00:15:24 me you know when you you know this point to this, with this, with this, with this, with this,
Starting point is 00:15:30 if you you're going to this, you're going this, with this, with this, versions different of the
Starting point is 00:15:37 life? Of the the same life? Because you because you take you different
Starting point is 00:15:41 moments of your life. If you you're in a reunion where all they're
Starting point is 00:15:46 to read you, you're to record all the moments jocosos. So,
Starting point is 00:15:51 so your life is what you can't that is your life.
Starting point is 00:15:58 Yes, not the reality. It's the story that I'm
Starting point is 00:16:01 talking. Of all what is your life, you you
Starting point is 00:16:04 do you a a narrative, a discurs no? Okay.
Starting point is 00:16:12 One a position of the clinic therapeutic is to to
Starting point is 00:16:18 run that narrative. Questioner to break it, to break it, to break it because
Starting point is 00:16:25 the people get preser of their own narrative yeah, you know, you can't
Starting point is 00:16:32 a story and you have been so you and even it's imprecise and even
Starting point is 00:16:36 that you think it's that's that's the and it's one of the stories is,
Starting point is 00:16:42 uh, so so, Yes, yes, your logros. Well, then I'm the college, and many times
Starting point is 00:17:02 the people like a question like very rare. Especially to all the people who suffered of abuse sexual infantil,
Starting point is 00:17:14 to do do you know, is ultimately sanator because not are simply beings
Starting point is 00:17:23 are you're people, if you're invadied invas and mencied those and
Starting point is 00:17:32 that's some, are many other things. So, from the therapy
Starting point is 00:17:38 narrative, that is one of the one of the I use, you do you do you
Starting point is 00:17:44 do so those events that are like a burbou but you,
Starting point is 00:17:51 but you do you to the person, and at what age you know, I'm I remember? Pregunda. And, and
Starting point is 00:18:00 what, you got to go to go to go to? You're going, you're going, where the delicto of
Starting point is 00:18:10 this thing horrible that suffered, that's like a great piadros in the way, but
Starting point is 00:18:16 that is. No, you, and it's your life. No it define to
Starting point is 00:18:21 to you. it's a thing. It's an event. It's an event espantos traumatic,
Starting point is 00:18:26 that is a because the neuroplasticity of the neuroplasticity of the brain does
Starting point is 00:18:32 it's that's any any, but first there first there to
Starting point is 00:18:38 isolate it. So, okay? So, so, we're how we constructs,
Starting point is 00:18:45 we, let us make our history of the Logo let put us
Starting point is 00:18:48 that that that that we our life is one of the stories that we can't
Starting point is 00:18:54 tell of our life, but that we can't tell many other stories of our life.
Starting point is 00:19:00 So the story of the logros is one, the story of, I see,
Starting point is 00:19:05 the studios and the other, the story of your your people,
Starting point is 00:19:11 places, or places or places are other, so you can't
Starting point is 00:19:15 you can many stories different of your life. So, if
Starting point is 00:19:19 the story that you're you're telling, you do you
Starting point is 00:19:22 do in a state as they're in a patchur a
Starting point is 00:19:29 first that's what I'm to be to be to be to be to
Starting point is 00:19:35 be so for what me to do because
Starting point is 00:19:41 at the maybe that that is precisely the
Starting point is 00:19:46 that I have to put resources and abilities
Starting point is 00:19:48 to convert in another history. Transformer to give a sense. Yes.
Starting point is 00:19:55 Okay. And that's an act of love. And that's an act of love to you know.
Starting point is 00:20:00 And to learn to learn to that that that's a little and dolorous that
Starting point is 00:20:06 was the story of your life because you decided to ignore all the other other
Starting point is 00:20:11 to say this is the story of my life to to make
Starting point is 00:20:14 in a story much more more more more more self-estima or your
Starting point is 00:20:20 value, and your own your eyes, is a grow to because you know you're
Starting point is 00:20:24 a poor being a abusated and devaluated that is a exactly for the
Starting point is 00:20:30 life. Exactly. Yes, and this we're remit to the body.
Starting point is 00:20:36 Yes. Many times the body is a too too
Starting point is 00:20:42 too delgado, demasiado gotto, demacled maltratado, with many
Starting point is 00:20:50 many some infermedities that I'm to, like, to,
Starting point is 00:20:56 like, to sanar to any, I'm, I'm, I'm, I'm
Starting point is 00:21:03 know the I'm a little, and then are cronical, et cetera. They're to be
Starting point is 00:21:08 with this, no? So, if I don't, I'm, I prest
Starting point is 00:21:13 attention to is because I'm disconnected. Okay. I'm a head with a narrative that I say I,
Starting point is 00:21:26 but from here to be a catcher of a carnet that I'm going to I'm in my head, in my head, from the
Starting point is 00:21:33 cooeyer up and aferrado of that narrative. Of the story. Of that yeah.
Starting point is 00:21:39 And why we're we're to farra to that narrative? Because it's so seductor to ferrars
Starting point is 00:21:44 a narrative dolorous Because the human only has two ways to
Starting point is 00:21:50 evolution one, you go to the the picture the reflexionas and transform
Starting point is 00:21:57 or you're to doleer so, tant, so, that's to change.
Starting point is 00:22:05 Many a consultor gets a people really destroyed and
Starting point is 00:22:11 Nilda, this is my ultimate opportunity. See? Persone and pairas and families.
Starting point is 00:22:20 See? Yeah, when, when you know want to want you more, or you ask you can't, pathees the tableer, and you're saying, I'll do this, and
Starting point is 00:22:36 me go to the China. So, there are distinct ways of, to get to, of that. But for what is, It's well, precisely
Starting point is 00:22:46 to to ascender the power, to be able transform it. Now there's
Starting point is 00:22:54 people who no is that's all the life with a narrative and they are a narrative. And it's
Starting point is 00:23:01 perfect. Okay. Because the the way of evolution of each is sacred. And there
Starting point is 00:23:05 have to respect that and you have to respect it. Because that can cause
Starting point is 00:23:08 also also can also a nature if a that you want you are in a
Starting point is 00:23:14 narrative negative where you see that the suffering is for that narrative and you
Starting point is 00:23:18 want to you want to see that you're not you don't know you know the problem
Starting point is 00:23:24 he's not the person that's a new American the airport. The best the airport
Starting point is 00:23:36 and visital and enjoy the hotel more intelligent of the city elegant minimalista
Starting point is 00:23:42 and a catel It's located in the center commercial via 515 to only 10 minutes of the airport international of the city of Mexico. Ideal for viageros of negotiations, families, and groups that are the better in modernity,
Starting point is 00:23:54 technology, and sophistication. Descance and pass moments agradable in their lobby bar, restaurant, area co-working, and its terraza in in in ineguolable. Every detail of Fiesta American Viaducto is a reflego of efficiency and a design
Starting point is 00:24:08 unique. SIGENO in his networks as a. FAA Viaducto. If you want that other person can be
Starting point is 00:24:21 because to you get to it's your problem. Not is the problem of the
Starting point is 00:24:27 person. You're molest, you dole or you do you? You're
Starting point is 00:24:29 you're the thing? And no, not, not is so. If you
Starting point is 00:24:34 have to respect to the progim as you. If
Starting point is 00:24:40 to your progimo as you to to be to you
Starting point is 00:24:43 and the respect is love. And the If I want to to go to
Starting point is 00:24:48 the people I mean I'm am distraying of my
Starting point is 00:24:55 proper change occupying to change to another. Okay? So,
Starting point is 00:25:03 so it is great, occupancy to change to the the
Starting point is 00:25:06 father, the the chief, the the company and the
Starting point is 00:25:09 family, the because ah, because so I, I,
Starting point is 00:25:13 I'm to do what I do do I do okay. And it's for
Starting point is 00:25:20 that sometimes correct me if I'm if I'm I'm sorry but the people that live who's using
Starting point is 00:25:27 and you're and opinion very strong about the about the people it's not maybe because
Starting point is 00:25:32 there's a great dolor here and I don't want to I'm going to get to get to
Starting point is 00:25:36 with a passion to use and signar the malice of the can't
Starting point is 00:25:39 and because with that you and you you
Starting point is 00:25:43 see or so the people are going to try to you're to try to because if
Starting point is 00:25:50 you're you're maltreatas with that time so then the other will be the same because if
Starting point is 00:26:00 you're you're because you're because you don't know so I'm too feo
Starting point is 00:26:07 yeah but that's feo but that's but that's but that's but that's that's part of
Starting point is 00:26:12 learn to learn to mind So, here part of the clave is observe if I'm very preoccupied for the being of the
Starting point is 00:26:19 other or for the way of the way, and that would be a signal to make a pause to say, a bit,
Starting point is 00:26:25 is that I'm, that in form inconsient, I'm using this distraction to not see what I me me
Starting point is 00:26:32 to work? It's ultimately probable. Altamente probable. If is that not guaranteed.
Starting point is 00:26:38 It's a highly probable. But, well, So, we're in the And then we're We're going to identify with the
Starting point is 00:26:51 eyes of who I'm and then I'm to get to get a liberty to say, and if I me look with my own own eyes, if I lived
Starting point is 00:27:01 in Marte, I would do what would have the life that I have a other life or would
Starting point is 00:27:11 transformary this pedacito and this and this and this and all other if I like, and I'll still get into. But I can identify with the eyes of who I'm mirro, is a pass important.
Starting point is 00:27:26 And the the body says. Disarrogear the interoception, that is that, to know the language of my body. Interoception.
Starting point is 00:27:36 Yes, so it's also. Also, it's Dombinger. Yeah, no, no, but it's been to learn to to learn to. The The body
Starting point is 00:27:43 The body You know A little A dolorcito Aombo No? Okay No
Starting point is 00:27:51 No No No? That's Oh No? How So,
Starting point is 00:27:57 So, So, then dole in the two Hormro And then It's
Starting point is 00:28:02 Two Hormro The clavicle The Nucco No And then Then
Starting point is 00:28:08 then then before To be to Dole the Cous
Starting point is 00:28:10 contracturates all this and the the the the the and the
Starting point is 00:28:15 first a little a little more and then then you and then you're and then
Starting point is 00:28:22 you're to get a moment that you have to hear see
Starting point is 00:28:26 what I what I'm doing with my life so so yeah
Starting point is 00:28:32 so so to be the body is the base
Starting point is 00:28:36 of the auto-perception or of the auto-image. In a culture where a body
Starting point is 00:28:49 is a person, so we don't we're looking not we're not much people
Starting point is 00:28:59 not see in a culture where to love to make a world you're
Starting point is 00:29:04 you're you about that? What they're what you say that
Starting point is 00:29:09 if if you put you you put a scote, you're, and put a adjective,
Starting point is 00:29:15 that if you put another scote, you're another adjective. Yeah. And that
Starting point is 00:29:20 if you use a faultas short, you're other adjectives, and that if you
Starting point is 00:29:24 only use pantalones, you're other adjective. Yeah. So, like,
Starting point is 00:29:29 in some you're your cabellos, you're, et cetera. No? Yeah.
Starting point is 00:29:34 Depending of the culture, yeah. Depending depending a juice about your
Starting point is 00:29:42 body. Yes. Also, they can make a question of what you have done
Starting point is 00:29:50 to your case, but it's more difficult. Mm-hmm. Because it's not about
Starting point is 00:29:56 not, no, so you're in, it's so much so, so, so,
Starting point is 00:30:08 then it's difficult to give us in the acceptation, the respect, the love to our body, to our image of us ourselves,
Starting point is 00:30:22 where it's the love to me and the progimo. Aprender to my body, there begins. There's my in-bassie.
Starting point is 00:30:34 Here I'm, because it's my embassie. See? Some, some patient me said, no, I know if this
Starting point is 00:30:41 is my a or if I am a I'm a nice a little
Starting point is 00:30:50 metaphor who is who is because one I don't I'm I'm
Starting point is 00:30:56 so I'm so I know I'm not every who but
Starting point is 00:31:02 but if no there there there no there
Starting point is 00:31:06 no there no there no there so And there's the
Starting point is 00:31:11 time of the love and learn to love me. Yes. And how, how I'm
Starting point is 00:31:17 how I'm you know, I'm, you know, to all it's a past, no,
Starting point is 00:31:21 that we're we're doing, we're doing, and we're, we're doing, every day, if you do you know,
Starting point is 00:31:26 front of a spejo, or you can't be to be a repita, and it's like,
Starting point is 00:31:31 hmm, my case, I'm very blank, because never me the sun, then I'm
Starting point is 00:31:36 so I'm I'm bronceado of a grangero. Here, the cooeshoe up right. I'm
Starting point is 00:31:41 a little bit. And I'm a part of my mind that says, you're very blank. And it's,
Starting point is 00:31:48 it's not bad to be black. The cool would be brownie a one example.
Starting point is 00:31:54 Who did? Who did? Who did? Well, Instagram. Tant all those, all those
Starting point is 00:31:59 bronciated. And so then it begins to say, I'd to get me to get me to turn me
Starting point is 00:32:05 to the sun, no I just the thing, the day of doing it's
Starting point is 00:32:09 but you see very blank and it and it and he and he and he's
Starting point is 00:32:12 the and he's the and he's about to accept literally that I'm
Starting point is 00:32:18 put a little bit I'm I'm to get the sun but I'm blankito
Starting point is 00:32:22 and there and no there a part of my mind that no because
Starting point is 00:32:26 the cool is being morenito to be bronciated bronciated
Starting point is 00:32:31 and in other times when I to the when I do Europe and
Starting point is 00:32:35 I go to the museums, the people rich was to the sun, because to start tostadito
Starting point is 00:32:39 was a feo and they were even more black because the more black signific about that was there was a little
Starting point is 00:32:47 and the people poor was out of so I saw, so I'm that I'm so I'm
Starting point is 00:32:52 because no one thing is really and the other is really and it's and it's a lack of
Starting point is 00:32:57 my life. We went to China a one and the the chica that
Starting point is 00:33:03 was done the tours almost feminist, you could say. But one day
Starting point is 00:33:11 there was a hot and a and this woman came with a
Starting point is 00:33:18 sweater this this you've this that has the little
Starting point is 00:33:24 for the little to a so a sweater up like
Starting point is 00:33:27 like so like a parawos a a sombris a sombrill
Starting point is 00:33:33 a sombrilla a no And he said, no, you know, because all had we're doing a lot, no? He says, yeah, yeah. He goes,
Starting point is 00:33:43 why you tapas so, no? He says, ah, because the men, if not, they don't like the women black? No,
Starting point is 00:33:53 they're not. Oh, they're not. Ah, they're not. So, so it'd be tapable all, she'd more yeah,
Starting point is 00:33:59 but for to get to the people. Ah, how many rogues do we're met in the You're in a
Starting point is 00:34:10 country that's in a country back in China. Before to continue with the podcast I'm asking
Starting point is 00:34:20 what is the secret of the people that means that that manifest in all
Starting point is 00:34:24 the aspects of the well the key in our dialogue
Starting point is 00:34:28 internal I I refer to those conversations that we're with
Starting point is 00:34:32 the voice that that's in that they're not
Starting point is 00:34:35 they're good they are start desempowering and, of the
Starting point is 00:34:39 fact, and the fact that you need to be the same. When I was when I did a
Starting point is 00:34:45 point, and I've learned to reprograming my mind, all it started a master class
Starting point is 00:34:52 gratuit in the while I want to share the the secretes that I learned,
Starting point is 00:34:55 so you do you do this your potential. The class is your mind is
Starting point is 00:35:00 your friend is your your enemy. What story you're talking? The class is completely gratis and you can
Starting point is 00:35:05 register you're making click in the league that's here above or visiting Marko Antonioorogil.com diagonalment. Repito, Marko Antonioerjil.com
Starting point is 00:35:14 diagonally. So, we'll see in the class. And now, we're going to the podcast. For example, in countries
Starting point is 00:35:22 Latin American, the people ruby, tiend to give the attention, right? And there's even a
Starting point is 00:35:27 question of that is, of that is a better to be I've had the fortune
Starting point is 00:35:31 to get a Finlandia or to New a New York Caminas. I'm for those countries are more
Starting point is 00:35:38 no, here I'm more blackito and I'm and you look at and they're like that
Starting point is 00:35:43 so, oh, I, that I, I, I'm, I'm, because they
Starting point is 00:35:47 like the skin moreena. Because you know, because no they're not much
Starting point is 00:35:50 skin moreena. And so, and what is really? None is one is
Starting point is 00:35:54 really. Simply we just the different. Uh-huh. Yeah. Yeah.
Starting point is 00:35:59 No? Yeah. Well, then, then you You know, okay. How? Well, first, identify with the
Starting point is 00:36:07 eyes of who me look. Because there starts the liberty. Yes. To electing that I'm
Starting point is 00:36:13 looking to me my eyes. If, if I know with the eyes of who
Starting point is 00:36:18 me look, then I will continue looking with the same reflection. The second
Starting point is 00:36:25 reflection is I have to hear to my body. The The third reflection is, I have to
Starting point is 00:36:32 am to my body. I'm very. To get to I accept my image, the auto-image
Starting point is 00:36:38 that I constructs for me from me from my own my own so then
Starting point is 00:36:43 then the way the way is easy. Because I go about we can't
Starting point is 00:36:50 say a million of things but finally what is the autoestim
Starting point is 00:36:56 is a kind of accumulation in the effect recompensa of the Cerebris
Starting point is 00:37:01 of all your logos. For that that the bad autoestim no exists.
Starting point is 00:37:08 No exists. Because if you say you that you have a autoestim,
Starting point is 00:37:15 it means that there's that is normal and other that is a right? Yeah.
Starting point is 00:37:22 So, no there is, or there autoestima or no there? Everyone
Starting point is 00:37:26 who has the autoestim comes. Okay. Okay. Alt and a A comparison.
Starting point is 00:37:31 A comparison, but with what parameter? Of the new, we're going to the same? No? So,
Starting point is 00:37:37 with who I compare to say that my is a bad? Yes. Yeah, so,
Starting point is 00:37:42 yeah, popularly what is that if I am then I'm going to accept that me my gaugas
Starting point is 00:37:47 and I want to value, and then I'm I'm, me am, and I'm
Starting point is 00:37:53 I'm and I'm so I'm so I'm think I don't value, I'm think I'm
Starting point is 00:37:57 think I'm I'm But that's not Yeah, but that's not a low-stom. What would be the
Starting point is 00:38:03 language correct? So, so to refer to this? I don't I'm
Starting point is 00:38:06 responsible. Well, I'm I'm a good. No, I'm not.
Starting point is 00:38:10 I'm do you want to do what me I'm like, to
Starting point is 00:38:15 build what I do you but but if I'm compare with
Starting point is 00:38:19 that I'm there's a thing very that I'm I'm say. Dila,
Starting point is 00:38:26 Dila. Dila. Dila. Like Villana The Ode I'm going to say with the
Starting point is 00:38:33 one of the Many people Women is Especially but also Men They're
Starting point is 00:38:45 They're With your They're They're They're And they're And And the
Starting point is 00:38:51 Moma Is that you You'd You'd You'd You'd Do you Do you
Starting point is 00:38:56 do the other And do What's And And then in the consultory is that my mom
Starting point is 00:39:03 me says or my papa me say well then then I'm I'm going to give a
Starting point is 00:39:12 response for your mom you're going to say when you do a question
Starting point is 00:39:19 you're going is that this is that this is this not you have to
Starting point is 00:39:25 do you let's say the next My mom If I do If I do I'm going to
Starting point is 00:39:34 I'm going to The life That you have And I'm My life I don't even I can't So I can't
Starting point is 00:39:42 Do you No But it's It's fair It's It's Yeah It's
Starting point is 00:39:48 Yeah But it's But it's It's It's It's Because if If you
Starting point is 00:39:55 If you You're You're You're you're the most results, then you
Starting point is 00:40:00 have to make to make to make a decision. We're to do another thing.
Starting point is 00:40:03 Yeah, just obviously, it's like a really, and mom probably not he's going to understand.
Starting point is 00:40:10 Because it sounds like a juicio. So I'm just going that you don't not,
Starting point is 00:40:16 no, I don't know, it's a feo. Ah, then I'm so I'm so I'm,
Starting point is 00:40:22 oh, and then there's the pacito that there the pacito the pastit no,
Starting point is 00:40:27 you are perfected. You have all the right of the world to have
Starting point is 00:40:32 the you desire and you and act you doas you
Starting point is 00:40:40 want to I want to I want I think I have the my life
Starting point is 00:40:44 my manner so as you do you do you
Starting point is 00:40:50 have the same I have my life my
Starting point is 00:40:53 my manner okay okay no there no Introducing the
Starting point is 00:40:59 Juicy. To introduce the love. The love to that? To be that if we
Starting point is 00:41:06 we're we're we're to adult to a adult to a woman to or of
Starting point is 00:41:13 a man to a woman to men, adult, a child or
Starting point is 00:41:18 a no, no, not the children that want to do the
Starting point is 00:41:21 mother or his mom or so so so so
Starting point is 00:41:24 so so so they if they were so they'd have been so
Starting point is 00:41:30 they'd be able so I would be a child a child no because
Starting point is 00:41:37 their your because their being to be in the pastes in the
Starting point is 00:41:41 moment in the we're we're we're doing to give to make the
Starting point is 00:41:47 right to do do you do you doff or not suffer or not
Starting point is 00:41:53 they're they're they what what what want what they
Starting point is 00:41:57 in the moment that one they give to them the right to make their life
Starting point is 00:42:04 to make because we've acquired the right to make our our life
Starting point is 00:42:09 our manner so so so so so to let's
Starting point is 00:42:14 of the eyes of the is a moment clave of maturity
Starting point is 00:42:21 of of liberty yeah what what what is
Starting point is 00:42:24 what is I the human has a life that is
Starting point is 00:42:31 to choose what you think. And that's love. Darm me my liberty and
Starting point is 00:42:36 your your is give me and give and I do and it I'm not
Starting point is 00:42:42 I'm that I'm my remit no, that's no, that that's
Starting point is 00:42:48 that that that so that so so you know you know
Starting point is 00:42:55 the quantity of that No, it's that my mom no, me he has and they're 25 years.
Starting point is 00:43:04 We'll start for there. No, you don't you have to what? See? Ah, no,
Starting point is 00:43:10 is that I live in the house of her. So, here's the autoestime. Me,
Starting point is 00:43:16 I'm not the time. I'm doing the food, I'm doing, I'm the rent,
Starting point is 00:43:23 no? No? Ah, okay. So, so, so, so,
Starting point is 00:43:29 so, so, and they're the If you're independent economically,
Starting point is 00:43:36 it's in China. There are cases, there's exclusions to the regular.
Starting point is 00:43:45 But it's very difficult that you can't give you can't, is this? Yes,
Starting point is 00:43:55 for the support. It's the thing of the financial, the
Starting point is 00:44:00 business is part of your liberty and it is then then
Starting point is 00:44:04 it's Uh-huh. Yes. And in the matrimonio or in the Parenthood, has a characteristic very beautiful. If I
Starting point is 00:44:19 am independent, economic, of my relation of a relationship, then the other is sure that I'm there
Starting point is 00:44:29 because I want. Exactly. In change, if I, if you, if me have to maintain, and I know that a much
Starting point is 00:44:38 people but it it's it's it's it's that you know that
Starting point is 00:44:44 in a someone me has been to maintain because I don't me
Starting point is 00:44:49 maintain the that the that is that will
Starting point is 00:44:56 be for love or because it depends of me
Starting point is 00:45:01 so are some are what are a what
Starting point is 00:45:08 is to a other a question to be a question to be
Starting point is 00:45:12 a point for example the door and the door in the
Starting point is 00:45:18 in the matrimonies in the relations of a if our partner
Starting point is 00:45:24 is bollante the both seeing us with we're
Starting point is 00:45:31 we're we're we we're we're we're we're that we're
Starting point is 00:45:33 that the door can't go with the I'm going to go, and I'm
Starting point is 00:45:39 while I go my life and I, oh, how little that it's right,
Starting point is 00:45:42 I'm when I'm when I'm in the case, in the case of the
Starting point is 00:45:47 door existential, will be and will and will be response if
Starting point is 00:45:58 we're to go to go to go to when we're very
Starting point is 00:46:03 vulnerable because we're we're we're we're a person someone
Starting point is 00:46:07 has been the embarrasses, the baby recently are the vulnerability, we're we're going to
Starting point is 00:46:17 the door because we need we need a great, we need to much a certainia for the level of
Starting point is 00:46:24 vulnerability but when the door is closed there is another doubt existential
Starting point is 00:46:30 is there is here because it's or because the door is the door
Starting point is 00:46:40 is and also has response. Yes? Okay. We have to identify this
Starting point is 00:46:46 because finally are decisions that we're taking in the life. Right. No? And
Starting point is 00:46:53 each other relationship will, will open or to start the door depending
Starting point is 00:46:58 of how manage those those questions. Yes? And we have to
Starting point is 00:47:09 learn that is part of the life. That's in the life. That
Starting point is 00:47:12 can't And to those two options, I'm I'm going to the door open. Because if
Starting point is 00:47:19 it's because it's because it is, well, or he's here, and so
Starting point is 00:47:24 it's going, but it's more beautiful, but it's more that's going to the autoestime. So, that's
Starting point is 00:47:34 independence economic. But it's applicable to the dependency emotional. You know, the
Starting point is 00:47:42 quantity of people that gets to the consulter they're
Starting point is 00:47:46 they're and they are there's there and they're things
Starting point is 00:47:52 horrible and when I ask and why are you are they're
Starting point is 00:47:57 so because I am or I am I um how
Starting point is 00:48:03 how how how I'm how I'm how how
Starting point is 00:48:11 how you know you know you So, you amas
Starting point is 00:48:15 that you grita and this no, no, so no. Okay, then
Starting point is 00:48:23 am you know, so you, but all the other not you know, you know,
Starting point is 00:48:29 let me. And finally, you know, in what is what that's, that's, that's the
Starting point is 00:48:37 expectation that they have, am the photo. Yes. The Statu,
Starting point is 00:48:45 the comfort, the community. That's what they am. Not to be human. Not the reality that they're living
Starting point is 00:48:52 but the idea see? The I mean, generally not has to have to apego
Starting point is 00:48:59 to the person if it it's like the person but if me I'm there even
Starting point is 00:49:07 I'm there's very difficult that you can't buy the quote
Starting point is 00:49:13 of the I'm or the I'm I'm because because no to be
Starting point is 00:49:19 to love a piece of a person and the other no imagine you get you get to
Starting point is 00:49:24 you know to say Mark Antonio to me your right I'm
Starting point is 00:49:29 so I'm so so so so so so so
Starting point is 00:49:35 so so so so so so so so
Starting point is 00:49:43 so I don't have map so I don't have no I've done not done my mapita if I do you
Starting point is 00:49:55 do you I'm doing I'm I'm doing all the pastes all right that's
Starting point is 00:50:03 that autoimaging that independence blah blah no come back to you want to
Starting point is 00:50:14 you want to you want to for to to share for because
Starting point is 00:50:20 it's more because suming because sum exactly when when
Starting point is 00:50:26 when when when when when it's richly to to share. Super.
Starting point is 00:50:30 Because no he has a pressure, no there's like you get a trap,
Starting point is 00:50:35 no, no. It's, ah, exactly. Exactly. Yes, is right.
Starting point is 00:50:43 Is it? Is it? Is it? I'm not I'm, if I feel I feel like
Starting point is 00:50:54 complete. Completa? Completa, like, I'm saying, is that I'm, or is that
Starting point is 00:50:58 I don't have? Obio that is. Right? That's That's
Starting point is 00:51:02 That's No? No But it's a concept completely different than the
Starting point is 00:51:09 with the with the with the and listening It's difficult It's completely distinct So,
Starting point is 00:51:17 yeah. You want to get the self-estim? Mm-hmm Pontem these chiquititas
Starting point is 00:51:23 Logarlas and augment the autoestim Sure. Sure. If you you say,
Starting point is 00:51:30 you say, in grand, when you're a millionaire, this, any other
Starting point is 00:51:39 can be a millionaire. This, and the most probable, is that is you're planning your
Starting point is 00:51:48 frustration. Yes. An altissima expectation. So, you're to say,
Starting point is 00:51:56 I'm a low autoestime. Culp of the back of
Starting point is 00:51:58 autoestim is that is that I'm when I think that I'm trying to get a question
Starting point is 00:52:05 and I'm a back autoestine what more what's what's yeah it's
Starting point is 00:52:10 we're all how about Mark no no no no I don't
Starting point is 00:52:15 I'm let me let me let's let me let's much much much
Starting point is 00:52:22 thanks thanks for your sadiduria for your love because apart
Starting point is 00:52:25 I'm I feel how a vocation genuine of help. And it's in your
Starting point is 00:52:32 words and in your intention so you thank you we're doing a lot to give us a ralalal
Starting point is 00:52:37 thank you thank you thank you thank you in where we we're to to your courses to
Starting point is 00:52:47 to your diplomat well in one in one of my one of my page
Starting point is 00:52:54 that is nilda dot com mx there many many All a menu.
Starting point is 00:53:02 Yeah, all a menu. Perfect. Yeah. Every one every one what he likes.
Starting point is 00:53:07 And, and also is the who wants, the process of transformation of the man,
Starting point is 00:53:12 or a little, so in prises and paus, where the transformation is individual and blah,
Starting point is 00:53:21 blah, blah, blah, blah, blah, blah. The diplomat. The diplomat. Yes, is a marvell that's a
Starting point is 00:53:26 thing. Yes, yes, yes, yes, yes, yeah. the pendient
Starting point is 00:53:31 you're pending no, it's going to do you know, let's see and your and your your
Starting point is 00:53:38 in all, in all in all, in allas like Nilda Chalavivio yeah, yeah, perfect,
Starting point is 00:53:44 so we're in the notes of the episode and also here in the channel of YouTube
Starting point is 00:53:47 are there's all thank you thank thank thank you thank
Starting point is 00:53:52 you guys and they're sooo subscribe five stars a one
Starting point is 00:53:56 really and in YouTube, you know, then like to the video, subscribe to the channel, and degen us, that's of all the thing that's of what you've been
Starting point is 00:54:04 very valuable, with what is this little vocadillo, what is that little pacito that you can't make that just that value
Starting point is 00:54:12 more high that's autoestima more alt to for, for you know this amor more grand in you,
Starting point is 00:54:18 how you can't do you can't be a word. And to make a time of the company that's the
Starting point is 00:54:24 podcast. Thank you, thank you. If you liked, share it. If you liked, it's just to share it in your to the time to do you. It's a while. It's a lot of time.
Starting point is 00:54:50 We're doing the episodes 24 hours before. And we're doing, again, other segments, and things that no

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