El Podcast de Marco Antonio Regil - 286 - Cómo superar una ruptura amorosa - Nilda Chiaraviglio

Episode Date: September 4, 2023

Si le pusiste fin a una relación de pareja y quieres superarla, este episodio es para ti. Regresa al podcast nuestra experta en amor y relaciones, Nilda Chiaraviglio para darnos consejos para superar a nuestro ex.¿Quieres superar una etapa difícil en tu vida y descubrir los aprendizajes que tiene para ti? Mi clase sin costo puede ayudarte. Regístrate en: https://marcoantonioregil.com/mente-ytCada semana en mi canal de Telegram, accede a contenido e invitaciones solo para fans. Únete en: marcoantonioregil.com/telegram¿Quieres llevar del podcast a tu vida lo que aprendiste esta semana? Descarga GRATIS nuestra revista digital. Da click en marcoantonioregil.com/aprendamos Sigue a Nilda Chiaraviglio en:Instagram: @nildachiaraviglio *Importante: Nuestros invitados son expertos en sus temas y reflejan su conocimiento y su punto de vista, siendo conscientes de que cada una de las opiniones es totalmente personal. La información, datos, comentarios, estadísticas que se presenten en el Podcast de Marco Antonio Regil, son de exclusiva responsabilidad de quienes las emiten y no representan, necesariamente, el pensamiento de Marco Antonio Regil o de la producción del podcast.

Another other way, the frustration, the deception, the disillusion, all these things like, nobody will be going to get,

no, if you don't you want, the sufficient to sanar your your so, I mean.

I have to change the way in the things. Obio. We have to change of the

eyes, no, if I'm put on my, I'm going to put a better,

and it's going to go to be more, well, well, it means, it's said

that the Antioch, it's not I'm not I'm in the second or fifth or 20th

a bit of because because if he was lastimed then he will sanar

so fantasy it's that it's that you know to forget it? No. But how

no? No, the love no, no, it's doesn't

form in other class of relations. If you let's you're to

all the sands, you put listones, belladora, San Antonio is the head-to-its-to-a-counter, and your ex no has regressed?

Maybe the solution would be let him to get, or forget it, but what's to say it, and how difficult

is to do you? There's a formula secret? Is it a real thing? It's a person that can do

this problem, is Santanilda Chalaviglio that regress on podcast to say to give us to forget

to that that was your grand love. From the Hotel Fiesta American, Aeropupto, Ciudad of Mexico.

We're here with our public in vivo. Welcome to our students of our courses in line. This is the episode of 286. We're ready. Comeensamos! Podcast of Mark, Antonio Regis, is a production of RGEL Entertainment,

and all his rights are reserved. The Dr. Nilla Chalabiglio has dedicated years of studios thanks to those which has helped to find the many and millions of people to find the way correct in their relations. psychotherapist with maestri in sexology

maestri in therapy familiar master in programation neurolinguistic Nilda Scribe the conferences and also is creator of

the diplomat the pleasure to love. The doctora Nilda Chalabiglio is in the podcast Many thanks Thank you Santa Nilda

Chaladilio the Santa Milagrosa the heart I don't he doesn't no that's

no you don't you don't you don't you don't they're I'm very poor No, Nilda, we're a miracle, Nilda.

Because there are millions of people who have suffered, to forget, to the ex, or a ex. It's that can't. No, no, no, no, not you say that. For what,

for you, for you do you, it's, it's a, it's a suffering horrible when you, you're, you're, trunas with someone and no doormes,

after the water, you, it, it's, it, you're, the, you're, the songs, and you're, and you're

doing, they're doing, they're doing, they're just chan, they're in the morning, Alex. Ah, Nilda, is a suffering

very strong. Yes. Very inutil. But, a little, why is so difficult to forget a ex

or the ex? It's that not to forget it? No. But how no? No,

the love no, the love is a form in other class of relations. A bit,

the Cerebrose to the I don't know. Quant to more you're you're

more because you're you're your attention in that's so you

know it can never to want to forget

to forget the the the pain not to

not to to to know to all those

things horrible that is all is to to love it, because if

you dole, you dole here, no, it's it's not, it doesn't the other dole, how do you go tole the other?

No, no, here. Because it's that it's okay, then what we do? It's an erida, no? Yes. Well, okay, so the erida,

the heredities that we have to do a job to sanarla, not put them curitas or, or, I, tap it,

to be to be a lot, no, no, it's so, no, no,

any emotion, any way, any way, any way, even the most horrible, she, a man,

she, a braza, because, because it has to do it with what we have to

the the other not, no, no, no, no, no,

no, me hidio. The other, probably maybe, met you the end up a little in some

yaga that I had the the yada it. There was there was an

an before. And of having And so I'm vinculed with that

with that with the ex. No. Ah, we're we're saying

something. It's because I I need to be concerned of my herida

and thanks to him that I do because then the

admigda the vote the information that I need to

to sanar my my my so that that is a

that is a favor that is a favor of this thing

yeah exactly with the objective that I saner the

Herida. Sure. That's the I'm in there. Because at sometimes we're in a lot of

because of the heart, I'm going to I'm do you. But what did you? So,

my or my erida? So, not it's the because of the end of the

that I'm going to that you would have been done. I don't I don't have no.

No? But if I'm a lot of and I get in the head in the head in the

oh yeah, no me lastime. No, San Juan. Not one of the other I'm

lastimating. And I'm getting with the same and I'm going to put the end of the the same year. Exactly. Exactly. After that we're going to, until we call to 20, is my erred. Nobody's me let's do, it's, he does, here under opportunity. Sure, the recalentado is. We're going to imagine. common and so

so, so, so, so, that's like a very so much and the

yeah, uh, uh, and what see? Well, the re-enfriado. Because

it's a same thing, the first day, you know, you're you know, you're

and you know, and you're you're that's, so, so, it's recicla

the but, but it does it is true. It's another, it's more,

because another other way, the frustration, the disepion, the

disillusion, all these things like, nobody me will care, no,

if you don't you want to you're to be in your your no,

nobody you're going. Look, look, and he says, no,

because I do you know, and I'm what, you know, you think that the

thing is that can get to get into your brain to

the thing that? No, no, no, the sanation

not, no. No. It could be like a Tylenol, that me quitted the time. Exactly. Yes, but a little bit.

But then, but then, because I, I thought that me was going to and I'm feeling and I'm more. So, no,

and then I'm my mom, of my father, of my master, of the first nobue that I've, this,

look, imagine us, just imagine us. We're doing a theater. We put my mom, my

father, my car, my brothers, all the abusers, and all the

exes, and all those, we're all we're all all they're all

to get to do you do you want to help me. What you're going

to be going to go? Some of that can be to get into

to do to do what you know? No.

No. No. No. No. No. No. And who can see Can't?

Well, I'm But I That's, I mean I'm going to I'm going to I'm going to We need to change the

Antiojo If I go to If I'm going to I go back I'm going to I'm better I'm better And it's

And then It's going to Maybe, less, well, well, it's that's not

Well, I think the I'm going to be the other at God But you But the

voiceic in the Ego, the Mitoe as the Mitoe, He aferra, no? It's, he gets,

he has been to regress. To what? And look, this is very intelligent. To what we do we get us?

To get us? To, there's a person who, see, that we're to be sanar. For?

If, if, yeah, a time of the life we've seen, N. BES

that no that's that in that's a no, to say, no, but the

that's that is, that is, that is, that is, that's, It's a necessad, no me I mean,

I guess. Yes, if it's a necessity. But then the difficulty, well, okay, no,

we're going to change to the eyes. The key is to forget a a one ex. No.

So, not to focus, it's difficult to forget it. Exactly. But the thing is how I do,

how I do I do, it's a easy, no. The clave is to be to say, no,

my objective not is to forget to my ex. Exactly. My objective is. If not, know,

that It's So, so to to get the attention of that person

and go and go in the in me. In me. In me. Why me

is that is that's that's a great. If you you're you're

a so you this is a position very easy for the cell

right. If you you are so you behind the right of the

our ears, we're in a zone of the brain that's an

insula. Insula. Insula. That is an space of airport where

get all the messages electric that have the body.

If you you're so, the insula will be receiving all

these Vips electric of your system muscular, nervios,

all. And what is the brain? We're For those who are

listening and not viewing the podcast and they're doing it's like a like a like a

like a corbado or looking the cellular like like the head undid

no okay well okay what what does the how do

how it this position we're we're we're we're we're depressed

we're so so so what will get to the constes

prefrontal me dole I'm going to get to conducts

associated to we're in the position of the position of the body. In

change, if you styrs the column you, you're you're and you

and say, and you with patita of guill and laugh and they're really,

see? Uh-huh. That's, all that information corporal gets to the insula

and the Cerever that will interpretar, we're we're we're we're doing.

So, that more that's the situation that we're living, the position of the body can

be able to undying or up and then exactly. Literally. Literally. Literally. So,

so, so, prove, prove. Prue, no cruces the man, no cruces

the fingers, and prove and derez the column, estirate the back the and start with

fatas of gaol, No. So, and that Venga? How it's,

so so we're going to all the day? And if we're going to come here? Arriva.

Right. Right. So, so for that we're not engurve us. Right.

No? No? Because so they're, then they're all right to the arms,

I mean, the, I mean, I'm, I'm put so, like, like,

like, like, the cellar, and I know that the ex-well-ex, pollanda of a festival on a festival and playing

in the play. Imagine. And then they're a little a photo with a copita of the water, and the place

and it's a man, ooh, you, yeah, it's a question, was my, yeah, me it's, you know,

with who who's, God, me, because. And there is the thing the

nobody, nobody, nobody, nobody, never more, that he has her or he, that I don't have.

No, I'm sufficient. Exactly. For that my mother I'd want to my brother. Exactly. Exactly. All that

comes. Where does it? Of where? Well, of the of the bocese. Of all the

thing. Amygdala, yeah. From there it's here. Because it's here in that's here.

What are with that? We're going to let me get to the amygdalas? No. No, no, You can't, right?

And you're saying you're saying you're a lot of the cien. There's a no, in reality

it's in the center of the center. It's a hippocampo yeah, is the hippocampo the talam

the thalamo, the amygdalas the amygdala is a endrita chiquita that's

pegged the hippocampo and the and the Cerebrotian and is there? No,

no. A little more about. A bit the amygdala the Cerever reptilian

are things different. Yes, are things different. I'm going to are things

different. Okay. A little, I'll try to do you're trying to do the more like, the reason for

that I'm because here we're talking about about the sub-consciente, the Cerever-Reptilian, the pilot automatic,

the instinct of supervivency. So, to be able to understand well, that's the thing that

was there, the thing that's going, the thing that's where. Where it's, where

it's a a little a little a little to a little and it's

a thing to be what we can't perceive of what's it's

in bits electric okay the talam it the talam it

and it transform in electricity not I don't say energy because

then the energy feminine male, male, yes, if it's a way to go

to go to the right to do it. So, this is a pure.

It's electricity. Electricity. Electricity. Impulsos electric. Yes, so. So, they're in

the hippocampo, that's other all together. So the memory, what we guard us

like memory are like so it's so yeah. Okay. Go to

the hippocampo. The hippo is a, it's free the hippo no he put

creme in the taco. No? The hippocampo Disto This has This has

This has a significate for me or no If no If not has any The hippocamp is the center

of the memory Okay Okay So So, if no has any memory

Registrated Diss no This doesn't have Significate So and it

can anestestia But simultaneously the Admigdal is grap

grab the Emus the that you when the hippocampo is doing this.

Are you are two functions parallel. The hippocampo does significated and the amygd

and grava the emotion. Ah. So, you can have anesthesiated the record

but the emotion is grave and they're they're they separate?

The hippo is the more analytical. Me serve or not me or not

but the emotion is a grab in the middle yeah no

it's it's not now we're now now right but

we're in the migra are there for example the

trauma what is a trauma this is a this exactly

this we we're we're we're supposed to sexual infant

so it so when the the brain still not

not two three hounds cerebral, but no gets a mental

analytical. So, the brain can't register that's no,

you know, not has in the capacity to register it. It's the hippocampo

and the hippocamp says, this no has a and produces an

anesthesia, a sometimes total, a bese partial. See? But in

the admigal so it got okay. Okay. So, although

I don't remember why there's a emotion there grabed. Exactly. So, this

anesthesia can do that a year two, 50. See? So,

depends of what we live in present. If we we're also also another

abuse, then the hippocamp has a significator. Here, there is an abuse

and this is so it is a thing. Yes. The anesthesia is diminutioning.

Okay? If this you have when there's when there's a honda Veta, right?

So, yeah, you know, to those 12 years where they enter in the hormones

sexual appears this other end up cerebral that us is to be

to be to be a that's around the 12 years. Before

the 12 years no there's not the analytical. Yes.

Okay. If, if, if so, the Lipakambu has the register,

it's a fact, it's a other way more of the same. Yeah. No,

says if it's good or the lipocapo, no important. Simply, it's

just going to that this is just just just a and connect with the emigal

and and it to go to the conscientent. How is this?

I'm trying to not be very pragmatic. Yeah. But we're going, right? We're going. And we serve, and we serve

to understand this from the point of view of scientific to see what's what's going. Every time

that there's a abuser, the amygdala is see the emotion that's before. Mm-hmm.

Toady not connect with the event. The people that suffer abuse sexual infantil

has a what means that means that does it mean that and for

the question to our conduct that we that we we're going to

from the from the wisdom Christic or how you want to call the

the wisdom of the mind the amygdala will to

invite to these emotions to then the person

that suffer an abuse sexual, what is the comportment, to have conduct of altos. Conducts of high risk? Yes, many.

See, they're getting in situations difficult. See? No, they're not why. Because I'm like, because I'm like, because no, no, no,

don't, no, no, don't get why, because it's canceled, it's anestesiated. the origin but the emotion no so what is the intention

positive of a person that has been a lot of to get into situations of high risk where you can suffer many

many even of what is the intention positive when it was when I was when I was

but now now that I'm I'm I'm sure that literally literally the MIGLah you're

going to repitas to re-cre the situation to be able to over over to over superal it?

Ah, so for that we're we're in a other relation, so different the same

infirno or different diablo? Yes, see. Recahous because the Migda

is trying to get us to get us to get us to the same not, but not is conscious.

No, it's conscious because the hippocampo not sold of the event. Okay.

This, this, as a doctor, clinical, when pass, and if pass,

when they're going to these things, I'm sure that there another one,

but that comes, that's a rata, that's, that's, that, that's, that's,

you know, when you get the 20, when the ureca, you, understand, you,

see, something, the Ham, Ah, yeah, I understand. Yeah, I understand. Well, that is a on the

beta. Okay. Okay. So, all is electrical? All is electric. All right. Before to continue with the podcast, I want to ask me a question.

What is the secret of the people that that manifest a abundance in all the aspects of their life? Well, the clave is in our dialogue internal.

Me refer to those conversations that we have, with the boceita that is in your that a lot are good and they can start desempowering and,

of the fact, aleathing you and the life you're in the life you're I'm going to exactly for the same, and when

I took conscience, is saying, when I did when I learned to reprogram my mind, all everything, it's a master class

gratuit in the which I want to share the secretes that I've learned, for you do you make

the same, and desate your potential. The class your mind is your mind is your friend,

or is your name? What story you are you gratis and you can register you're making click in the league

that's here about or visiting Marko Antonioorogil dot com diagonally. Repetop, Markoantonioregil dot com

diagonally. So, we'll see in the class and now, we're back back. But, well,

to me, as a every time that I'm the patient, I applauded to even with the

ears. Because me does a a satisfaction that great, no? I can't mount a

case? Yes, what you want to do you know. I'm working

with a therapist of Costa Rica. Very good a therapist excellent,

very exitosa. But I was in the part emotional profound.

She was she was your patient? Yes. Okay. So, a

day, I said two two two years, I remember

well, I said, Nilda I have, a garbanzo da Libra. Venga, no?

I just, I'd be I'm still, I'm saying, I'm sitting at the mother. The mother was a person very sexual that when she was

a little bit there were many people to the house. No? And she was the preferred of the

father. But the The father no had injerence about the conduct of the woman.

Okay? Well, the event physical of two two weeks, she's sat down

at the mother, and the galam that was here. The galang that

was a a, a, a, a chica. A, the chica, a

terepto. A tereperta. No? Okay. And she was paralyzed and she

met like, like, deters of the mother. Uh-huh. me said, Nilda,

I've lived what was my infancy in that second. I wanted that my mom me wanted, my mom not me pelaba

because you're with his arms and my papa was looking me but no did nothing. Okay. See?

And he, and he saw as in present all what she had felt the

is where her was the preferred but not not not

not he was not he she she is she

but she but it there another another another there

that the father he and the before he

he he he did he a and he

a symbol symbol symbol also. No? Never I never

I never to protect but but you can be able

to be because it's not a nutritive well in that's

the hipocampo junta the memory of the event with

the memories emotional of the amygdal yeah and and it's

the ah I I understand yeah I Ham, Mentecaule

the 20. Exactly. Yeah, connecto. And that's what is what is the objective of the

therapy. Well, many of those of them, that's one of them. That's

it's a lot of people do you do it. It's so it naturally when.

When dole the sufficient, it's probably that's probably that this sucese that's a

greatos soceda. When one when one comprehend what needed to that

that's a need to and it's here in the head, but now you're

an adult and that that adult that that was, that was the resources to

take decisions it was impossible but the adult has has

resources, ability and and the other to make decision

of that to give to that that that All the thing that that

that's a need. Necessed the protection of the father. It's a part of the

child and has a adult and has to be to be abrassar and can be to give symbolically to that

that she has a child a cargo. Okay? Is the the famous a new, the

child that is the migdalal in the amygdala and at which you, you, you,

we, we, we, we, we, we, There's a child to charge. No, you did anything wrong,

did you did the best that you could, with what you saw, I'm here to care you, and give you a more. But there is the sanation. There's an adult to cargo. No, it's my adult. That's my adult that can't

that herida. And that that's the pain with the ex, is simply an opportunity to sanar what that's in us. Exactly.

So, then you have to to give to the cause. Sure. Oh, ex,

much thanks. Exactly. This this this is a thing that

thing. Exactly. But you know the kind of times that I have to see that

that's a great thing. That's that's that's you're doing, when you end up you

know, you're saying that's that's thing. And when that connection is

so it then they can get the guys to because not it's

because not You get a certain gratitude, a certain, look, you see this and look when it's

when it's when it's going to have to do this is a this is a time,

this is a time when the extingu the extingu the extinguor yeah, there's there,

there's there to do do lists. Two lists. One list a list with all

what I got to live with that thing. with the with the thing

all what I did he or the ex or the ex and other list with all

and it and it me dole me nojow me I'm me

did you two lists two lists all all what I do all

to to to conforming because it's because it went

to the because it's to conformal what life. I mean,

I know what I like to live. Okay? And as my because it's my, because it's my experience

my, so I'm not, then I can live with who want to want because I want to be where I'm,

but there also is to change the dentes. Because that I've been to the out of the

ex. We're going to put it that he, I know he, I know, to patina.

And me to patina. And that was. but I know but I know I know and I know

I know that's it but he or she was that I'm he was he patina or she patina or she would be in a

can't get to patine and I go to patina and I go we'll patina and I'm puttina right

yeah no because I know I see that's the and it's and not you need to be necessarily

another partner or patina with who someone yeah someone that's somebody

that's there's like many people that are you're like that's not a pair of romantic,

simply they're they're they're about or for ball or for the a

headress or for batinard. So, so all that me that I

got to no so it to get to even, this this is

even when someone someone someone very very very who's

maybe or even even a most even to do you

do I do I did I think to live with with

that person or And that is here is my. No, no,

no, no, so, so, so, so, that's, that's,

my quality of life, and it's very useful for any relationship that

I, this is my quality of life, to be to be to be to

not, so, so, so, because it, because it's, because it's, I,

so, I see, that's I like, to live, Why would you have to be worse than what

I like? No? Logic pure. Okay, well. Then, then we've goth

all the list of what I dole. Me, me inoja, me, me, me,

me, me, me, me, no, every one of those, I know,

that's, that's in my responsibility to transform a servitude to, are the

are the opportunity to sanar to in wisdom. Yes,

sir. Very well. Apo not is a precious. It's a preceous. It's a

question to abandoning for complete the mentality of victim and go to and go to to sanar and

to discover to an exploration to do the important is in me and the important

is that in and to and to and to the mind to the mind, especially if

culpando and about the of the bad that's the person and I join with someone that I'm, that me valid

that me valid that's, yeah, so, yeah, that's, what, that's,

oh, no, is that you know, is that, you know, and let's tell you my,

my, no, oh, no, you can't, oh, oh, how you can,

oh, so, that's not, that's the no, there's a no, there's a

no, no, no, no, no, no no's a son, there's

is that. If it's ligno, that you abapachen, that you contend, that you covige, is nice,

that's nice, but, but no you have to credorsel. No, it's a gratito. Now,

I was reading here statistics, but I want to verify those with you, they're

that the people have more probabilities to give the world to the page

with the ex, that the women, because the people are people,

they're they're talking, they're they're and they're and they're they're they're

not going to be a, I'm going to be a little and then I'm like no a lot of the old formula

of a clavow to make another clavow to make to rapidly advance. So the men are

going to more and more these areas not resueltas and the women have

more possibilities of really can't this I think that are in the statistics

general and a little old are the men, the men are more more, it's extreme

and there are some, no, I'm so so you're so, the macho traditional,

I'm sure, I'm not me no me no me doesn't, even, I'm going to be sure

to be not, and I'm more I'm looking and I'm and even, still

are generating anesthesia, anesthesia, anesthesia, of the events, but in the amygdala, the cada,

it's dule more, dule more, yeah, generally they're going to care after the well. Sure.

Those who do they're going to, there are, there are some who are there. Yes,

when, when the people, the model of a more romantic, and that always,

the love romatico always terminate, right? The Anabo. Well, So,

So it's that you did you know, studied, went to the university, they were to work, and they were

a career professional very linda, and they're a little to the girl more beautiful to the

of the principal, the prince Paso? Yes. They were their house,

their camioneta, his gato, your perr, his hittes, his vacations, his account bankaries, his

abhorros, yeah, they've been all. Because they said that when he was so I was

a lot, and they're to say, I'm going to be a life is a disaster. I did

all what did you did all what they did you did all the did you, and I

took all to be I'm not I'm happy, but I'm not happy. Well, so,

that's a model. It's a model of the love romantic. Sure. So,

it's it's normal. It's normal. It's normal. So, and what you say

that people? That's that I'm that's a good. No? That's that's a

time, and now for this another time. So, no, no. So,

no. So, to change the lenses. Sure. There's to retomar the

things. Sure. Look, I'm like to put in a money. We're going to

put it. This is a money. So, here is the drama, no? The the

burden, the burden, and the other side, there's the opportunity of a

new a new time of life. Every every you you

You try to be empathic with that you're feeling and then this is the step that's the time.

Volta's the money. Exactly. But you have to work to and if you don't

you're suffering if your your life finally does what you do do you do you

and how and how I know I know I know I know this is very personal

and it's a therapy and it's case for case, but so for a podcast, we're in a podcast. Generally,

this tendency of the love romantic, this programation mental, this pilot, automatic, these lends, as we want to call it, where

the mind is that does not not use, and they're going to say, what you say is at the first,

you know, never I to find a someone who me am, even I'm never to another

relationship. Inc., there's people that says, ah, the first love. Nothing

like the first love. That was the first. That's the thing.

What's what the mind is that so much in this story romantic and

it's to say all these these things that that are that

the suffering and there a part of our mind that's

toxic for to say to that one that that

because the ego the the the about he's

the drama, he doesn't the suffering and he and he got to talk, and he

got to talk about the Mexican that we put him the Juan Gabriel and a

Vincent Fernandez and Jose and there there's like a great in the

suffering a a poe no a a poe no, a poe

no, there's from the old yeah I'm he's I'm

I'm I'm I'm and I never you can never you never

you're There's like a regosyho in the drama. And from there, well, no, but there's a part of me that he likes, that's,

addicta to this. Right, that's, and because so you're because so you're in the rei of the culture. The rey of the culture? Of the culture.

Yeah, of all the people, and all the people and you know, and you receive that more, and you receive that more, and you receive that more, who are the reels of the culture?

The victims. A victim, a friend a day a day, a day, and I said, and I said,

Marne, I go, what's the thing, what you're saying, no, but if I'm

a lot, nobody's peller. Yeah, a point, not that's not that? No, it's a

whole world, but in our culture Latino-American, some countries more than other, is

we're not, we're we connect us in the drama, we connect us we're in the perdi

we connect us in the history of ultratumba not not all not all

those the anglo jones not Canada the United, Switzerland

no no no they're other they're other and for

one is beautiful that we're empathic that we're we're we're so we're

we're we're we're that's that's empathy and that that love that

that carine is beautiful but the other other side there's a lot there's a

dark. Or well? No? Because the dark is precisely what we

can't do you do you know you can't put to put

to the light there's there is there's there can't there's

another light no there there no so so

so so so so you sensational, no? But what is what is what

it is what we can't evolutionar? Well, the when you know

when we know this is the sombra no? The sunbra

in my light dark those the difficulties, the contradictions,

the all these contradictions and all these things that that

that's that's precisely what it is what we have

the sombra to more the then expand the Conscience. Sure,

when you try the lens of the expansion of the conscience, of the pain, the pain,

look, not we're not going to do it not much. It's so, don't know.

There's there's a way. There's two ways of to be two. Well,

there's a person, you're you, you're not, okay. Okay, yeah,

but for the way two. Two. Well, or do what what

all we're we're Reflexionamos and transform us or you'll doleer that you're going to be able to be able to soporting. Exactly. That's of to talk

fond, all of that. It's good to talk to fund. Sure. Because there is, well, change.

I mean, I dole until that I don't support and I have to get the or no I don't have to

get there. A bit of a lot of a bit of a little bit of each other, a bit of each other, no?

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And because why? Because we we are It's so farra... It's not true. It seems

that we're too that's so far to to get the culp

to that the other me did you then me have

to my end of my error I say I said

I said in the second or 20 a bentee

because because if he he was he was so

he's so are fantasies okay for For? When you were

a chiquet When you were a chiquet, here he was a car was a car that

after he did a autopist a neuronal that that said I need

I I'm I'm needam well, so so so

so so so so every every that you

dole for something a well for pass when

when When we're not we're not we're not we're we're we're we're

not able to vulnerability 100% 100% we're we're to come to come to

work at the school to have to have to have to be the ability that

the vulnerability back but back but but but so

it's so the go the cause the the exil the

nobio novi the The vulnerability Sub. What does the Cerebride? What did the

Cerebril? Yorah. Yorah. This, right? Uh-huh. And this was perfect because because,

because, because, thanks to this, it's over-ivist. Uh-huh. See? So, no is that

it's something rarrow, so we do our, so, our brain, so, so?

I'm vulnerable? I'm infantilize. My infantilize. Me, my, my, my, my,

Like a little, a teenager, no, other way. And I'm I'm a like, I'm in defense

or indefense. Okay. So, where is the salida? Tungu, tungo, tungo,

tungo, to go, tongu, to go, to be to be a total of record,

record, in that in that you're in you're in the infantilist and you

and you're and you're and the victim and all, what is the tool,

what is the thing? Or, to do the a world. Yes,

let's the world. Because here they're in the way that you're in

your work. So, those are your people, so, in this moment, I'm feeling

vulnerable, and my mind is using the resource that has that's you're giving

help, think that the solution comes to my ex and to do it's in me

dar' the world. So it's conscience, it's it's taking conscience. Of the

but because why that appears that part infantile because it was what you

did it also in the indigalal it's a mechanism of emergency of protection yeah

yeah I need I'm I'm going I'm well I'm yeah because

because it's here because it's there there's then you don't you then you

then you say oops that doesn't you then the so that the so

the brain to get to another solution oops that no no no It's

It's like, it's It's like, it's It's like, it's like It's like, it's like But when you start And when you're going to see it Like, like, it's Like, it's much more

Sensible than what it Yeah. Because then we're Because not we're We're not trying to The story. That's like an analysis very scientific,

very clear of how It's how it function to the mind versus clavard where it where it's

the thing is in the clavart in the little clavart in the story is that I'm he said,

or she me said, but then because he gave zealos and so blah blah

blah blah and so so the so much more they make in that a

madeha horrible where there there's very there's been more more

more simple. Mase no it. No is that you you get because

you're a No, no, no. No, no. No, no. No, no. No, no, no, no, no, no, no, I don't know, no's so, well, I'll, I'll, I'll, I'll, I'm, that's, because no, when you know, when you end upend, nobody. When one under, oh, no, and in the

and the, oh, oh, yeah, I'm comforted as a, sure, that's, temporally, but is, me atont. Well, it, it, it's, it, is, but not so it's temporal. No, no, it's temporal. No, okay. is how

it's how it's how it's when one replace the ignorance for what we know

we know for the science the the the the conciement

the it's it's much more more easy the ignorance and

dole yeah and it and it it costs yeah yeah and then

you're you the medical the the pharmacies it's It's very car.

Caro in all the and so you get it's there. The people that's gonna be because one is that you get is with a

little bit of some days, but if still you're still cyclado and then and repiting the same

the people that doesn't be intoxicated with the same and the same and the same, you go

you go and you goaltating to other way. Well, it's cost. Well, it costs.

In all the whole sense it costs. How function the the Cerebro

has well, I'm going to put in simple, no, or you're to put attention to

something, see, or you focus and you're, you know, or the cerebral

is going to a zone that's a neuronal, for defect. Ruido? Neuronal so,

but what is? It's a kind of a sort of that the that the brain is going

to all the whole and he does a quantity of things and a

bodrio so I know I know intimately very well we know we know

that's we're that's about that's a function of the brain

because is reed because is repitating the part that the part that

is the part a person saner of the CREV. So that's a chaos is to

need to an order. Yes, okay. But in when you put your attention,

I'm going to take a water, all this really so that so, how you

can you do you? Ponient the attention to something. What is what is what we

more we're the attention? The respiration, for example?

The respiration, the body. The what is going to be going to

the head to be to be able to come to to be in the body? To be

how it how it's sitting being being to be being being

being so you so in when you put attention to

something the noise and it says says all

all all all all all attention. Apparently. No, no, and

and a rattitos. And to a rattitos. But in when, yes, because in when they're to present

attention, it begins. It's a true, the the noise cerebral. So,

so, the natural is the noise. So, how we're we're putting

attention. Attention, the attention plen. Enfo. That is the Mindfulness.

Yes. And, yeah, and a sometimes that's the reason, because we're supposed to say

Nilda, and we're putting attention, but in a repent Nilda says, a word, and that word and that word,

Puck, me disparate to the noise. Yeah. And I'm connected and when I got to get

so I'm going, in the where we're in the what I'm going to see the podcast grabbed because I

think I'm five minutes. Yes. And we're going, you're saying, you're saying, and you're going, and you're and you're going to, and you're going. And then, that's the thing of train the mind to come to the present.

And now. More when you're talking with the galang, no, the galana. Ooh, yeah. No? That the other's going to say the choro and you put to think in that you're not paid the account of the telephone.

Yes. No. Or, you know, you're, because if you're doing, you're going to, oh, well, how I'll do it, to the third date,

the third date, I want to to get her, and you're and you're going to and you're in, you know, you know,

you know, you know, you know, yeah, you know, oh, oh, oh,

when we're when we're again? Oh, yeah. Yeah. You're per die a bit of

a bit of , but no important. Yeah. No, so. So, then,

then, then, the practice to, put to the attention. Exactly. Because,

Because the more you're to the mind to feel, I'm

so it also, it's also a custom to be more time here and now.

Yes. So, they're experiments in scanners, I mean in the apparatus

of the brain, it's scan you to grand meditators, budistas,

etc. that are the most in the mind, no? And what And what they discovered

is that, well, in this circuit that I was doing, impocampo amygdala, that's, that's, to the opetalamo, the hypotalam,

he said to the person, what's interpreto, and it generates those neurotransmissory, the hormones. If generates serotonina, I'm so

it's content, if it generates, no, I'm, I'm, I'm nervous, no, the emotions are neurotransmospers,

neurotransmissory in the torrente sanguine, that dependen of the interpretation of these two. Okay, so it's a little

a other pedacito of the cerebrose singular. And the cortease singularly is the case, is this is relevant

or this is not relevant or this is relevant or not relevant? If it's relevant,

it's relevant, it's relevant, it is a case, it's you you are

conscious of what you are seeing. So, Ramon and Cajal says, a neuroscientific

the first or by that, he says, the mind no knows what the

the body has entered. The mind not know what the

the body is so he's so he does

what does what does this circuit and then

then then gets to the conciences to the

corte prefrontal is that your conscience. There's there. There's a circuit before

that you are 400 milliseconds. But when you, well, there's another

thing, when you do you concentrate, when you put an attention, yeah,

lo grabas here, you, you, you're you, the attention,

the focus in the present continue, has that the corteza singulada and the corteza prefrontal augmenting of the time. Wow.

And the time of the amygdala, that many times is hyper-augentated, superactivated, diminution. Physically diminution. Physically, like a muscle? Yes. And the capacity camp?

That's not, you know, that's powerful, to know, to be it. It's a beautiful. So, literally when you when you have less tendency to the drama and more tendency

to be in the present and being a change physical. Physical. Wow. Physic, it's a maratia. Comprovado?

With yeah, evidence scientific? Yes, yeah, yeah. So, what the Buddhists started to do do millions of years after.

It was put in a scanner this, well, well, a thing a beautiful so

that's practicing mindfulness is a consciousness full, the attention plen

is going to go to the gymnasio of what what is physically in my

physically like you. Not it's necessary to make a lot of those plates you're

you're being per concentrated in having the pastime. Sure. You can be reading or

writing or and if the attention is plen, this is true. So, no, you know,

you know, is to be not doing you're doing. Yes, start where you're doing what you're

doing. So, so, so, as we're more we're to be in present,

or to put to, to put a attention, enfoke, to what we're doing,

the corte cormulah and the corteus prefrontal, that is the conscience, so expand metaphorically,

but also physically. Literally. Literally. You're doing the love? You're doing a present with the best,

with the carisia, with the respiration. And not, how do you are doing it, or not are saying more? He'd be doing it?

Serre the best amorte that he was, or not be the manate? And if I'm the second, no, And if does something new,

where you've where you do you? That's it. That's, no, that's, no,

no, in the camera, this, this, nor the we're, we're not,

we're present. No, and there's no, that's, that's, to get to , it's,

to imagine a person, because no, no, has, no, has,

has, has been, has, to create that, so, he, he's,

it's, he's something, that heotice, that but he's it. Uh-huh. Or,

that's a grab in the miggal. And, and it's a disconnection terrible,

because you're there's a physically, but you and you're on your you're not, you're going to

back, oh, yeah, regressando, it's super interesting, we're going very good,

yeah, yeah, well, I'm not I'm, I'm going, I'm going to know,

I'm going to do you look to be his caritas to be we're, we're, we're,

again, again, the question of the ex. Well, knowing all this, what is the

pedo with the ex? Because really not we're not we're putting us other lenses. We're not

we're thinking in how solution the problem with the ex, but we went to us to make

responsibility. What is the problem with the ex? Well, so, being it of this

manner, then we're to let have to do that. None. Preguntal. It's

a is a recommendable, it could be be a being a or a

friend or the ex or the ex? Sure. If there was a good relation

there had been there reactions here were reactions electric and see, oh,

look if it was a relation that your list of Dolores was

you could transform in sabidur you see a

certain a certain a great gratitude for the

ex if I I always I always do metaphorically the

love not the love not a human and it is a kind of a kind of

kind of so it's you can transform it you can genuinely to be a friend or

your ex and it and it and it and it so so so let us

put us to other point of point of view let us let me I'm

I'm with another person and I see that has a

that has a that what What? How? How? You know,

and... You? You? You? You? No, me, no. Well, we're,

they're... Because, I don't with nobody. But... But... But, well, suppose we

know, to the new? To... The new... He molester, of who? The problem? The person that he's

more... Of course. How... How we're that really that really that that's a

amistat is that a... How can't How can't Because it's a Because it's a

No, it's a No, it's That's No, it's It's It's not You're going to

You know It's still You know It's You know It's All right Okay,

Yeah, But, but there's to verify No, we're To be

No, No, Because what How? What How? What's

If, And so, And so And And, And, Okay, How's if

I'm just, Okay, this person is trying to to take the I don't I don't want to say the clavow

that's a question he's like a question he if they're obviously if you're not you know

not you not so it not you do do you don't we're we're like

we're so yeah for what you know what's so you don't know so you

inventes the the percentage of the the thing is you know

you know 90% you don't so so so you're

so A little, I'm doing the Abugado of the devil, so you're to see a question,

I'm going to get to and you're a ex with you know and you're and you know you're

to put you have to be you're still not me going to say the truth for? Well,

you know, you know, okay, then neither no, let's say someone that's not

that's not that's real that's really that's that's that's too, that's so obviously

we're obviously, we we're still that there's He's, Trae and he's

he wants to the contact and he's going to be trying the thing, but he's to get to

the door to and he's not, but not I'm going to say, I'm saying, Marko,

for favor, no, I'm sure, we're not, I'm, I'm, I

don't know, and you, you're going to think? That's my question. How, how,

where, where, where, where, where, where, where, so,

but also be a to romperse the coronson. And what is the balance between the verification sanna and

inventing stories? Well, first, first was to ask to ask. That's the

first. If you mean, it's easy because you're going to be observing.

And if his body, for example, if you say, but

that's, but that no. No. No? Oh, no, I mean, no, I mean,

I don't know. Oh, I'm like. No. So, you're looking what happens. One verifies. Yes,

the words is the way. The body no. No. No. No. The locus of

the sotea, so, but no. Yeah, no, the to have a reaction or will

be a reaction or will say look, look, the really, is that we

know, we're really, at least we're maybe confused, because it

is quite sort of romantic, but no, look, the fact, if I'm

because I want to because I'm to be to be with you. No? Okay.

But the the body, the the body, the And the amissed and the amissed

between a woman, even if have been something has been a before if you

have been not the number you know, you know, that's that were divorced

or that they are when they are when they are when they can't

separate the type of the type of carino that had in the

relationship of the relationship of carino that has as a

parent to separate. Separate. Because are two contracts different.

One is the contract of the relation of a that

implic a conduct specific and other contract is a

different is the contract that's absolutely specific and what

what is what in our culture when are no

when no conviving, then they're they're doing to live and do do they're doing with the model

romantic, and to this no they pales more. The other the pair of the paris, no they're

just peling to the conducts of the family. So the relation of a marriage is going

to be going to after that disappears. They're family, but they're they're

they're to be a because they're because they they're because they're they're

And what, and they said, they're to be there. No, they're going to as much as well as as they're very, if they're like much as a group of

fathers. But that not means that's the it's like a but it but it's transformed all the

carino. At least they've passed five years, 20, 40 years together, but the pariah

disappeared and to the fourentones they're to love to love to be to be

enumorar. So, so, well, here no, here's no, so there's

no. It's like the renacimient, one wants to want to see,

those things. Sure. Sure. Then, then we can't explain that

too. But, but, but, well, then, they're a family

a beautiful to the mom of his children, and to his

children, and they're very very Why has to disappear that? No.

No, no, no. I, no, I, I, I, I know, I, I'm excellent amistries with people with in some moment I was, I'm a newbio or something,

and, of really, we're friends like, and me, I'm, you know, I'm getting with his and all,

and I, so, I, I see in that because I've seen, no. And, and it's, and it's,

it's, no, no, no, no, no, no, no, no, it's a,

The contrary, no, the contrary. All contrary. It's very beautiful. There's a very nice, a nice, a nice, a mistad.

It's more, I think, even I'm, even, you know, and you know, and it's an amissed a

beautiful and you and you're really, and you know, you're to do what you know, there's clear and evidente that there's a

type of romantic. Thinks that is too too hard to get your dreams? You know you have the control of your life?

You're not to be not to be taking all your potential? If it's so, it's possible that your dialogue internal, is to say, the boceita

in your head, you see, I'm going to get into a change the story that your mind you're telling

to get to all your matters. I've been more of 35 years of the trajectory in the

career of my suhions and has helped me and many of many of the people.

You can be one of these people. Inscribetter to the Masterclass gratuit,

discover if your mind is your friend is your enemy. The three passes to get your dreams even if you think you're impossible. Connoce the first steps to co-crear

the life that youanel. Inscribete gratis and we'll see in the class. When you when you're in this process to let's doltar

is recommendable eliminate, eliminate, blocker of the networks to ex or a ex? You what does

to your patients? There's that there is that depends the That's a problem new, no? Before it's

like it. Like, it's, it's, but no, no. So, if the

person of that's that's separate and has a type of narcissistic, better,

contact zero during a good time. Okay. No? No? No.

If the other person, if the other person, if, if, if,

if, so, if, if, if, if, So, say, look, we'll

to give us a time of a little contact for that we don't we're we're

you do you do you do and then we're we're but

that that doesn't this don't blockia but but

if is a a problem psychopatic narcissistic or personal a

narcissist or a or the not it not

a rato a lot a lot of it's the very much there's depending of every

of every situation yeah another question for example abem who we're

I'm who I'm the case who we've we've much much drama

in the past in the relations and then we we we don't

need to nobody to be no And, and you and you're and you're and you're

super a good. But, but if I got a trauma of,

like a kind of the relations are dramatic the relations me quits in the life,

the relations, I'm, I'm more in peace and more and tranquill without

so, so that's that's a matter. Uh-huh. No? Yeah.

And the And the And the There's a There's a In your amygdala That's In my amygdala

Well, Yes Uh No No Well, Well, Yeah,

Well, Yeah, In your Amygdala There is a Mugger And so So, you can

To be How much How much Was your M Mager That was That's

Pem Pem M B'em, B'em Ben, B'em. We're a good at a Yeah, sir,

a ganada No What day you have this Abiertop? Because this

We're all We're in the We're in the Tema Here's Here not Here no No

No, I'm going I was in Risa because I was I'm being a lot of people

of friends Of the Perritos not, you know, that's all the two perrits, no,

that's talking. So, then he's a person, he's, he's,

he's, I'm that the thing, that's, I'm, yeah, I,

I need to anybody to be to be and he said the other perrito,

yeah, and also, and I'm and I'm, and I'm, and I'm, and I'm, it's a

real, it's a duality because, no, because it's it's a, so, to,

be a, to, to do, But at the same time, I don't know what I'll say, the darker, because you know, I'm corrective that. The, let's say,

what's present with that is, it's, it's, can't be a, can't be able to be able to be. But if you're

without, you're saying to work. Look, when you do you do yourself, and you're you're done,

and you're and that means to know, what is your quality of life, your projects personal, your values, interests,

and desires, how you like, how you like to be loved, well, well, well, so,

you knowces internally, you know, you know, your limits in the sense of saying, I'm going to

never more because the he's the he's never, and, well, so you know, you know,

no, not put him the limit to the other, no, to puttel to you, to do,

that's that's the thing, that's that's pure tontary. So, for the course,

that we're going to do not, you know, I don't know, never more me grits, then the other you're going,

you're going. No, so if I want to be going to I'm going, I'm going, so it's more

easy, no? So, the limit one, it's not one, no, so,

so, so, so, if you you're, so, it's the the best

moment of your life, to give to plename to share to share

to share your other, without any type of care, because you

know, you know, you know, because you are responsible of your damages. Nobody

you do do it does. So, so that reticencia is because

there is because there is a work. Yeah? And that can't work when

one he does the want to see. Yeah, because it's

is, is, is, it's, is, It's very beautiful to be

to be a precious, not necessarily. Sure. A very. And at the same time. Exactly.

At the same time. So, the relations of a pairha never, neither can

they can't, nor they're they're not, they're in the time and with the time. One. No,

because you do you do you do you do this, so we're a couple, then so

a pair a couple, no. That's a other thing. Just, just, enjoy, but not

I'm going to to put in a relationship with a relationship with any tarot. No? I go.

Just because there's a connection sexual. Exactly. That's a man. And it

can be excellent is a man, and it's all very well. They're they're and they

are the people. So, so, so one knows, when one

really is known, can give to every the entire

your experience to be to talk to talk to be a man, to this

to do this professionally to this you do you you do

you distinguish where there there is there and the

part and the other part of the person a A lot of the

love romantic is with, contigo it's, no can't, how? If that's

no, it's impossible, it's impossible, and we put in we puttino, I like to patina to,

you know, you're a question, no, so, how, the other has a,

the other has a little the other can, no, no, no, no,

no, no, it, So, if I'm I'm I'm so

so so the the you you're you're you're

you're saying that you're not you're you're you're

not you don't you know so that you

that that ha ha ha ha ha ha

ha ha Santa An Chabib B B' I've

done a A miracle, of the connection of the amygdala with an helicopter hippocampus. If you're you're not confiers

in your limits. Sure. That's if no, that no, that's not you know, to get, the manipulation. To permit what

you're making what you're not. No confiers that that somebody can't you can manipulate

or chantageer or or uplasted. And, well, who are the presas preferrists of the narcissists?

The people that have insecurities, no. No. No, no, deja. The people

that want to help, the people that want to help the other, the people that,

the people that... I'm not to make to talk to me to say, in the

political. A little, tell you, tell you. The people that are crevending that will save the other that's, that is

the carna, the carna for a narcissist. Yes, shoo, shoo, sure. Okay.

For that the word to help me can't bad. The, the word to help is

a word full of violence. Yeah. Jinnah to help is a because it's

like control also? Because not you see the other of the equal? Of the equal. I don't, I'm going to

help to you Pendejo that you know I'm saying okay When I'm When someone Pied,

I'm aude I'm a I'm That I'm That's always I'm going to I'm I love to

I'm I'm like to So yeah To be To be the Gets, I'm going to Because I'm

Because you're It's Cansidissimo Because the Cable Cousous Because the Cance

And it's a cycle vicious and a spiral negative. No, no, no, no. That's a flojera. That's, and that's where it's where

the thinking limitant. Uh-huh. Yeah. It's a good. Okay. Conseco final, something that

has been, has a question about the ex? No? How do you know? How do you know? How about? Ricardo.

Castro. Adelante, Ricardo. I, I, I, I, I,

a process precisely a bit complicated in the relation that I've previous to the current I've already I'm getting the advice, right? I mean, me gave them the advice, right, that they're talking to blocker or not blocker,

as a contrary, like, confronters to all what one, even messages, audios, volver those to hear, to go, to go to the places,

like confronter and superar this, and honestly, in the particular, a me me served very, because, precisely, I, I,

I, a moment in that me, I felt tranquill in that I felt even

I'm even a very with the person and even with who the person

because finally there was this question of infidelity me I'm very

very grateful of this what that that's that that's

that more than the with the that's that's that that's

that this thing is perfect the word to confront

I'm a little uncomfortable I'd I'd I'm to know to

love all what I'm because you connect with the part more more

the you not I'm that I don't I do you

do I'm the I'm the I'm the other

so it's it's it's it's I'm I'm I'm

more internal. The other no has nothing to be. It's all what I felt in that relation and it was in the relationship and I to learn of me.

And if there was a process of infidelity, it could be a trauma in the sense of that the end of the blah, blah, blah. And then, then, so,

you have to work to work a beautiful to, what you did, Orlosar it by pedacitos, and attend this pedacito that me dole, and this

pedacito that made and this pedacet of this one of that's all is sanating in your history

of life and never more again is again again, when the amygdala has this connection,

change the synapses neuronal, so it can be a life, so, change to

change your conduct, because the amigdal has to be hyper-inflammated, hyperactive,

it's reduced and then then you don't to condition your conduct

present. It's okay, it's perfect only I'm just the term

for that this to be amorosamable with one myself, this,

stay, it's always a I'm, I'm, I'm, I'm,

no, I'm, I'm, I'm, I'm my and I'm made the

the car of me, and I, so, latigas, and every more vulnerable,

every more infantilized, in the measure that one's that one is that I am the

culpable because no, I'm put it the limit, when

I'm in that, in a way, that, you, you,

that's going to you're more you're , then you,

then, you, more infantilized you're to be so, so,

this to separate little, a little, without no, without

without so, amandos amorously to one, I have a resistance to do,

I'm a respect, I am the resistance, there is the information

that I need, the resistance is an emotion like that,

that that we know that we're about what we're about

what we have excellent. Excellent Thank you. Thank you. Thank you. Thank you.

Thank you. Confrontar so it's my enemy. Amar is to be doing it, thank you.

Exactly. It's very different. Confrontar than to love. Thanks. Santa Nilda.

We're going to collier listones. Let's go with another question. What is your name? Movita.

Hello. I, I took for Zoom, a therapy with you. And I

resolved all the manual, but I have a detail. There's a question

in the question to the time, I've got to ask you have to

give to circumstances of my infancy. It's the how I am I and how

me feel amada. Until the moment, I have not been in that

because I'm enter a certain I not I've not

I'm glad to contested that response, that question, okay. And if

that's, that's that's I'm not that I'm I preferring to be alone, I

preferrower to say, no, because I have got to listen to who no

don't get to have me to do you do you do the lot of no

I don't have no longer to go to go back to go I'm a question that if it's all related. Yes.

The first that is to start is to the concept of love. Because if to be to lave the and all that

all, you're just too jones, see? No, no, no. So, to, love the,

I'm, sure, that, well, never I did but, but I can lavallel

the to my companyer could could be but never because neither because

it's because it's me my can't in my house so I

do this the other other day I'm to I'm I'm because

because I want to see the because I never I'm never I

never I want to I never to ask you I'm so I'm so I'm

I'm I'm I'm I'm do this I'm a I've been sensationalized for the

dominole. And he has what he's doing and what he likes. And I do what do what I do. We mixlamos our talents,

and nobody he asks to the other, do you, do this, am me the other in all the case if I

see that in a puro of something, you can't do you can do you. But it's something that,

as a woman, mark a registered you to talk to to to do that no no no no

me to nothing no no me to be a my if in a

relationship if you don't be you don't forget it that that's

you're being affixated so the only that you can

be in a relationship is you you and like

you not is but you are because the

human from from the from it's from so so

so so no one is so so so so

so so so so so so is is

is is is is is so so I

see so I'm so I'm being so I

see I um plach me the this I'm

do that I'm How, I don't know? Because no, because no, because no, because no, it's not in my manner of being a way of being happy. And then who's, who, no see?

In the lavendaria, planch it, too? No? If, if, so, me explice? It's what we said recently. The, the, the limits are to one same. One no is, one

no put limits to because the other not you don't do you

don't do the limits are to our conduct

you you you can do you want you

do you do you do conduct so if

you am lav the blanching and lav and

the well it's into the model that has a

No, you want to do all that, and no do you do, you know, you know, you're going to do other models, see? And the first price of the other models is, who I choose for to share my life? See?

How I am I is my offer. See? I'm put in relation with you, and I think, look, I'm I'm in this way. You interest? Because the way

that the other is a man, or has to be compatible with my

offer. And then I'm I'm I'm amata if it's

a thing you interest because my demand has

to be to be to the offer I

I put to and you me and you

need I want so so I want to

take to you don't to I know to

No, I mean, no me ames. To me, to me, but the lady's in the corner of the corner of that's, with her

with her, she, with me more, no. No, there's compatibility between how I

feel I'm amated and the way to love of the other person. So, how you

going to feel amated? All the that's accumulated in your effect

recompense of the Cerebro of how you like to live to live to how you you feel

that's how you and you and that is a little just has the

question amable and there no there and they are going to

I'm going to use tennis black and pantal black

I'm I'm going to buy I'm going to put a

sweater because here I'm the Congolator of Mark Antonio,

it's a much frio. I'm going to see a little for no want to

get to feel a few. Cositas so, not is that, you know,

they're thinking they are great, those are a lot of people, it's a person,

it's a person, no, no, nothing is in great, all is in me.

See? Okay? Okay? If you you are responsible at the

100% of your well- you know, you don't to need to

need to need to and it's a state of a peace

interior marvell wonderful. It was a beautiful, what was a

little, but if I don't so, well, then then then it's

a time, and when when you do you when you when you when you

know, well, so always there's there no? Okay.

Yes. Okay. Well, thanks. Thank you. Thank you. But it's a good pass-it-in-com.

It's an incomplete, but is a good path. The same to be with you, is a good pass. Now, the

next step is to keep the fear. Sure. Know that you're going to give to

who you elizas if you know, not because he's a way or because

he's beautiful because it's a manipulator That has to be that That's That's a compi- That's a

And the offer And the demand And there's And there And there's And there's And I'm And I'm

To make And then And then it You can't Have an energy Sexual, this, a chemical

A beautiful But there's There's a One But there's But if there's a It's

It's Because it's Because you're You're You're You're to

You're You're You're You're to You're You obvious.

So, are things different. And have to say it. Or, or, or,

or, or, it's that our culture. Actual act, act, act,

act, so. Because the words, it's, are quite many times, are quite

many times. But, but I have to put it in the mess with clear to say,

oh, you and we know, in the camera, well, salen chispas, what,

what's official. Cirque du Soleil here, it's a cool a cool That's incredible. But what you

want in a pair of the and what I want to be in a same. So we're not not so we're not quite.

We're not just that our culture in Denmark, in Switzerland, in Canada without bronca that conversation

in the culture Latino-American no is like very well very well but if

we're we're saying we're we're to tryvers no? Well, that is what

I do because I say I do you do you do, I'm trying to to be a and a little bit and then it

and then it's, and if you're just going to because as a man, you can't existing the fear,

to you know, to say I'm to think that I'm a manchue and that's I'm just and so that I'm not going to

maybe have to yeah, he's going to think she's a one of a well, no-se- but if if it's the

case, not you're to make, to another other thing to do you or so if if you're

if you're you're just if you're you're you're just Next. We're going to. Another

other last question. Your name? Erica. Yes. Maestra. Doctor. And maestro?

I study one of his diplomas. I'm in the sixth level of nine. I'm going to? I'm going. I'm going to the sixth level

of nine of one of his diplomados. Okay. I'm a question about the Cerebron.

When there lesions specific in the lusulof frontal when there syndrome of lopulof

frontal evident maybe at what you can say what does what do you do with this

what does it do you see with the relations of the people that present them lesions or syndrome of

the ovulof frontal and what are those as alternatives for the dairies that

exist. First, no to you to do to do to do

absolutely nothing nothing. Yeah, and if I'm the of the dao?

And if what? If I have the syndrome of the overall then

then you have to try of the brain today the

master Eduardo Calisto that has been that we

know, he he today in the Institute National of

Psychiatria and in various private there a thing that

put things here, and that is it that's for a regeneration of some parts. The lopul prefrontal

has various zones. There's to see in what zone is that that's that is, for

example, if is in the area of broca, you're going to say, what you want to

say, but you're not because you know because that area is disconnected, has a

and then you no you can't express what you feel but you but not you can't express

it because that area in specific has the damage there are other

damages no in the lobul prefrontal for example are all those that

are the function of the conduct okay so then depends

where is the year, a more you're very impulsive

or a more this it's it's it's like

if not if you all all that all

that the neuroplastic of the brain is marvell and

day we know we can we can regenerate

neurons new as we we're not, wow. See? So,

really the neuroplasticity and the resilience of the human is a thing a great

so. So, so if you're you, put in the treatment

with people responsible in the Institute National of

psychiatry is very good. And if you you know, and if you

you have detected what is the do specifically to

that I I came down just a couple of years, and I went to the Institute Mexican of Psychiatria, that were who who had detected the lesions and perished and they're in the studio. And what? Perjiann't the studio.

Perviered the studio? Well, it's not a new. Yes, in the IMP, then effectively. Yeah, it's start again. Today, and met it in neuroscience, mamma, there are, there are maestrasia, I did a course, for example, with Nazaree Castellano,

that's a language for all, no, no, not, it's not things that don't understand

nothing. There's a psychiatrist Spanish also that's called Maria Stampe, Maria Rojas

Stepet. She's is a psychiatrist, comes of the psychiatry, Nazare comes from

the neuroscience of the part of the part of but today we have a

man in the in the red, then to a many people

that we're informing and if you and if you're a

thing, there's there's there so there even with the master

of Dr. Alix now now just is opening

a course no and not you don't you

don't you don't you because the diagnostico Deja

Daio in prefrontal. Deja. You're codependent. You're anxious. You're addicted. You're depressive. Any diagnostic that says,

Err is, is, to identify. And if you you're crees, you're going to keep to talk as a

when one has a diagnostic to who to give the culp of my life,

your life is limited to your belief. If you like this time, if

you're this problem, informate. Today, today is marvellous all the

there. Okay, my amor? Yes, my thank. It's an

applause for the question and the response. I love that is what

says, me love. I think that is what you think

is the diagnostic, because that applies in all the areas of our life. Someone to say, because apart this

diagnostic, a lot of times not even of a professional. It's not to get a really to turn to and say,

is that you're that's a thing. Terrible. You're not you're a person cruel. Yes.

You're an egoist? You're not what? And you're you're going to answer? What's

you're going to ask? Well, yeah. A few. A few. A veces. And yeah. Yeah.

And you know you not you think you nothing. No, no the other

you're doing any of the things. A lot of I'm saying to do that. Other I'm doing

other things. Yeah. Yeah. Yeah. We're saying. Nilda, thank you thank you

thank you for us to be a applause with carin to Santa Hilva

Charim you want to get to the next episode that we're

We'll let's the, the, the, the, the, the, the, there's, there's a

thing central, but really we're really we're more than that's that's

a time that's called. It's the same thing, when somebody disappears of your life,

the phantasma of the opera, without, the right, of a different,

I'm, I'm, I'm, I'm sure, I'm I'm going to see, I'm

so, oh, it's, so, it's, it's, it's, it's,

it's be romantic. You can be a romantic. You can be a someone with you can do you

can be a kind of a kind of a kind of that's not common today. So, the next episode.

Okay. Proximo episode. Okay. Regressal. Nilda Chalabilio. Okay. Oh, yeah,

I think, I'm, well, apart to go the therapy with you because if, yeah,

do you know, I accept you in therapy? No, no, to do you a bit? A

a a a a little, no, your course

I'm a lot of many of my own and I'm doing your masteria,

your diploma and remember us where we can find where we

know we can do you get. Okay. To provide to

to have much information about about what I'm there

is the page nilda. com. M. there appears public

many things. That's going to go to go to go to go to New Venezuela, Ecuador,

Peru, Costa Rica, maybe Colombia, we don't know, we know, Spain

in the Monterey, Guadara, Puebla, marvellousous this semester is this semester is not

not you don't you go to be much because my cites of the therapy

then then I'm I'm going to have to take a Nilda.

It's no. No, what felicitides, how good on. So, they're at nilda.com www.m.m.m.

and there can find out of the information. And right, right, is, currently, is going to

16 Saturdays. The majority are in vivo with me, but if I'm, if I'm outside,

are not, but my team therapeutic, will have to all many times day

questions and responses where they're going to answer. They're

people are the people, directs we're six. So, and they

are people that's people that has done what I have done. So,

you're trained, so on your confiances. Yeah, and also

supervise. This this course, no, no, I know if you

can enter to still. But but there's If you don't If you can't

enter I'm saying A bit of I'll be a But here Nilda com.com MX

There's If we can enter If it's The Pairja No Exist The The Pairja

No It's I'm I'm I'm I'm I'm I'm

I'm I'm in the field past in the December past

that's the Parenth no there has the other that

the pariah is destroyed and for the next field is the third,

is a trilogy that is how is how a relationship a relationship. But if no

exists, then I confused in the trilogy. Because the the relationship

but the relationship is this is better than the world of the trilogy. I'm going to

I'm let do you. It's a a Never I would have put I used that name

to the book, but when the editor put it said, I'm that's right.

Very very. You know the editor? Yeah, well, the editor.

No, the other, the editor is a great idea. It's a marvellous

of, that has content but books very, how you do,

very, very, very, they're in QR with things my,

these, these little discurses my, it's all the things,

but all the time have these things, it's it's really, because

now you do it's a book interactive. Excellent. Well, wonderful. It's

great to need to study, have to continue growing. Thank you definitely

the thing, I think if no had been been got to be

a way completely different with techniques of how

to live the important, the important live in one. So, thank you. Thank you. So,

so-you- and it's a beautiful. That's Onylda. Another applause for me, the Chalabili. Thank you.

Thank you. Thank you. Compartal in the episode, to me a lia, share in YouTube, like the video, subscribe to the

channel if you've done to make sure, activate the campaignita, write, what was the most important

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and I'm doing, here's the time, I'm doing this never superiors of a caropoe. Well, and to all of our public Are we all of our students Of our courses in line

That are here with us Our public, precious A community of beautiful That's always I want to learn and grow And I think we're We know that we're in common In the course

And in the next Thanks, to the next Thank you. Let's come together One, two, three Apprendamos We're together That's all

Thank you.