El Podcast de Marco Antonio Regil - 300 - Enfermedades de la tiroides y cómo evitarlas - Dra. Paloma de la Fuente y Débora Hallal

Episode Date: December 11, 2023

El cansancio, la falta de energía y de enfoque así como los cambios inexplicables en tu cuerpo, pueden ser una señal de que algo anda mal con tu tiroides.  Esta semana, llega al podcast Déborah Hallal y la Dra. Paloma de la Fuente, para compartirnos desde la experiencia de Débora, todo lo que necesitas saber de las enfermedades tiroideas.***¿En esta época navideña el dinero se te va de las manos? Únete a mi clase sin costo y descubre cómo alcanzar tu bienestar financiero:  https://marcoantonioregil.com/bienestar-pod***Mira el episodio en video en: https://bit.ly/e300   ***En mi canal de Telegram, accede a contenido e invitaciones solo para fans. Únete en: marcoantonioregil.com/telegram***Descarga GRATIS nuestra revista digital y encuentra información inédita del episodio de la semana. Da click en https://marcoantonioregil.com/aprendamos ***Sigue a la Dra. Paloma de la Fuente en:Instagram: @dra.palomadelafuenteSigue a Débora Hallal en:Instagram: @deborahallal1  ****Importante: Nuestros invitados son expertos en sus temas y reflejan su conocimiento y su punto de vista, siendo conscientes de que cada una de las opiniones es totalmente personal. La información, datos, comentarios, estadísticas que se presenten en el Podcast de Marco Antonio Regil, son de exclusiva responsabilidad de quienes las emiten y no representan, necesariamente, el pensamiento de Marco Antonio Regil o de la producción del podcast.

Unico in Mexico, Wellness Palacio, your version of in equilibrium, present it. It was something I normalized because I don't say to nobody that was used.

I mean, but I said, no, this is normal for me. I don't acceptable that me was feeling that one day

any one year, and she a little and me says, oh, yeah you're so free, you're doing,

I'm doing my mom and said, and me, he said, and I'm do you do these studies. When there irritability emotional, symptoms of depression,

do you guys see, examines of thyroid, because it can be the thyroid. I get a point that negotiable with my body, of that me gave energy a change to get to the house to do not. The responsibility of health, not is the medical, not is the professional of the

health. The responsibility is of one as a patient, and our body, we have to be as a whole. The health is integral. For that's the importance of all those factors of our style of that we can't sanar or can't be able to

the end up. The disease affect to more of more of 750 millions of people in the world and

the 60% of the people know the we're going to know the case of Deborah Alal who

represented to Mexico in Miss Universe in 2021 at the time that was living

your process just with a condition autoimmune of the thyroid she.

She will be to this process because it's a condition

of And, also, we know the marvellous Dr. Paloma

of the Fwente to tell us how identify the symptoms of the

symptoms of the health and how they're when they and how live

with these conditions. So, we're to learn much. We're

we're in the Palaceo in the Palacio, Santa Fe with our students of

our courses in line. Here are we're we're celebrating because this is the episode number 300

of the podcast The Marco, Antonio Regill is a production of RGL Entertainment, and all of his their rights are reserved. Deborah Alal is model and reina of of beauty. Participed in the concursorce Miss Team Mundial 2016 and represented a Mexico in Miss Universe 2021.

The Doctor Paloma of the Fountain is regressada of the Career of Medicine for the University Autonomousa of Baja California. Quenta has a masteria in nutrition clinical and a diplomatricion Visiungin'nizabeth. It's a member active of the Association Mexican of Medicine of Style of Life.

Deborah Alal and the doctora Paloma of the Fwente is San Edelkest. Chica, welcome to the program. Thanks for for being here with us.

We're going to learn much. Deborah, your story is never if you were one imagined when you represented to Mexico in

2021, in Miss Universe. You're going a movie a movie? Yes. Well, the I still

living but specifically when participated in Miss Universe was of the steps more difficult because

had to over-relevant a condition at moment of to be perfected in all the photos and videos. That's the image that we

have the models or the reigns of or the universe. It's perfect. All this is good in your

life, it's a sound, it's a beautiful. Literally, no, it does it but you

to do it was really to do you're really to see a really, and I think that no

they do not the pain of any pain and we don't know that all live we'd

with all just the just the not just those all the people, all the human,

but, but, we're, we're, we're doing a different, let's, let me,

let me, let me, let's, get us, you're in the Sinaloense, we've sent them to

a lot of all to Sinaloa, there have been many queens of beheas in, in Mexico, you've been

to participate from little in the Cetamines of Beheyes. Yes, since always

I've been used, the really, I've had been had been had been

represent to the country. But as you know, first you have to start for your

state. Then you're represent that the concurs national, you know, then you then you're

you know, I'm in a course of this international that my team that's I represented the country,

and I'm where I'm this is what me. This is the mine. So you won't you

in Canada in Sanaloa to go to the national of Mexico and in what moment? What were

first? The symptoms? or was the diagnosis? What was the symptoms? No, first, the symptoms. I was studying in Sonora, the career

university. And I remember that I did exercise, but I was really fast. I was up a caminador, 10 minutes,

and I was like if I had been up the serrough three times and did a and it was a little

because I didn't say to nobody that was I said, I mean, I just, I said,

no, this is normal for me. No, not, I accept that I was feeling

And not you said to nobody? No, to nobody. I said a normal, exactly. And when my papas

went to my entire, I'm going to my mom and I'm said, and I'm a little bit

a lot of you know, you know, you know, you're saying, that if I do you do you know,

I'm doing, no, no, no, it's that's that I'm really, no, I'm saying

that's your life of no, simply you're different. There's there's all,

I'm going to Sinaloa and, also, it's been a little a little bit that's in my mama,

is that the mother, is that really have been this sound like, because it's this a rube, it was a bit tronid,

like, when, when, yeah, I always, we're going to get to the problem,

I wanted to be the chica that no, I was a little bit I was that I'm that's a while I'm,

I'm trying to something, I was normalized completely, And my mom, well, I was,

I was going to be until that we're in a place commercial, literally a day any day, and she

a little bit and she's, you know, so you're so you're so I'm going to see, and he said,

and he said, I mean, he said, I'm going to, you know, I'm going to do I'm to call my mom,

and to my family, and to me myself, because it's a, it's something we know,

it's a time that we're We know, we know, we're going to do do you, let's do see the examines of the thyroid to be able to how you're

not so normal in the life of us. So, so, I did the examines of the thyroid,

and it's allterated, effectively had hypotiroidism. I'mpe to go to an endocrinologist, and at the

moment of palpar me, he got he got to he got to you know, so if you see,

you're all most probably is with the same medication, that is a lebotiroxina,

that is a supplement of hormones, right? Yes, is a medicament. It's a

thing. The most probable is that with that the ballita is all over and all right. I sincerely

never me preoccuped for the bolitis. I just had in this moment hypoturidism and boceo

that is the cooceed. For that is that is that's the really the really I'm trying

I'm literally had been impidiening the saliv that flue that fluiered well. And when

they had this diagnostic you you have had gotten the Certamer in

I had participated in Sinaloa, but that that was the third place. So I'm going to to see me

preparing for the concurs. But I don't have a energy to do all the activities that I'm going to

participate for Sinaloa. Intentate other again to go to the diagnostic? To the

statal. At the the stateal to do you to get it but in this inter to try it

to me diagnostics the end of the end of the the year of the time of

medication, I went to another doctor and he said he had a syndrome of Hashimoto. Thyroitis of Hashimoto.

And I was when I said that's this that's that's that's these things or these conditions

of life were to be to prevent your reality, your dream to go to a certain

national, your dream to go to do you know. Sure, because months before I had been

been to all the of the concurses and I said, me prepare a little more,

I mean, and I'm going to go to the corona and I'm going to my universe. I had had all my plan of life. But in that

inter, of prepare me to go to go to New York, is when I say, it's when me said, and I said, no,

I don't, I don't I, I mean, I, do really, concursar, to show me like a child, on the,

the media and the television, I can't with a condition. And it was then, well, the first diagnostic that

they said was that was a cancer for the bolities, so tumors that were the first

that they were I remember that I'm I'm I'm sorry I'm in the consulta but with

a nude in the stomach in the and my father me said because my

father me he said he said we're going to go to talk

calmate but I but I in that I'm going to get to my

can't because if the women we're the first we we thought we said,

I'm going to cut the cabellew, I'm going to have chiropies, how time durated the time during the

chemo-dochere one or two years? But you diagnosticated cancer with no, it was the

first that they had said that no, the most possible is that's that's

that's that's a not we're we're not we're not we're we're not we're not

we're doing an study of an something, something we can't we can't let's say the

not not because obviously we're going to give a a need to the patient

gigante, and obviously you're going to feel more. And that's the stress. Exactly. A augment the

stress, and the stress is one of the factors that more provoked in the tyroitis of Hachimot. A little bit more

about, we'll talk with Paloma, because Paloma see all the days to patients that these conditions.

And that's that's the moment of what is talking, Deborah, that is common that the patient

has a person or this condition and not have the minor idea of what has the symptoms and it's like, oh, it's normal,

I'm tired or difficulty to drag, nothing. Yes, it, we've normalized. Sentirn't more, we've normalized. And the problems of thyroid really are really common. In the case of the thyroidis of

Hashimoto, that right we're going to do to do find out of hypotiroidism. And the people know what's the does the study of the

laboratory corresponding. And simply live with that. Exactly. Normalizamos to be tired, to have a day,

to be a up to be a bit of a time, and that's a dog of the thing,

yeah, yeah, all I'm yeah, yeah, I'm trying to get a lot of I was able to

I'm palpaving and I'm saying, I'm going to know, because she had a grandamient of the

thyroid, and there's super important that we also, we know, we know, we know,

you know, you're just you know, for that problem that you had to trygap

your saliv but apart you had an agrand of your thyroid, that was the boceo, what they were diagnostic. And respect to the possible cancer, more than

they said, because the bolitas not were of water, they're in mass. So, so tendia to do cancer, but not was specifically that that was and then I was a doctor, who's an oncologist, I mean, yeah, the doctor of cancer, and he said, oh, yeah, the ideal is

to do you know, because the bolitis, as they're going to disolver never, of mass, per se. No, they're going to disolver. It was then

that I went to see a surgery, but at you enter to the chirofano, I don't know, I'm

not said, we're to do get to intubes, you know, and you get your

and you get us to know, you're to know, if you get us, or if

we're to have the time, and you're going to get to the hospital, at the chirofano

and, and, before this, I want to I don't like anybody that I had this condition. My friends

are people knew that's your mom. Your mom my mom, my papa, my mom, my papa, my brothers.

But I said, no, they're to say, I was like, I'm trying to, and the people and the person to get us

a less. No, no, I mean, I was up normal and I'd have to do it, and I said, it's

because the people, I'm still getting motivating, hey, hey, that's a great, the next year,

you're going to do you know, and you know, and you in your Instagram, like like,

like if nothing, like to know, it's a going to be able to get to be a new year,

and the real of the people are the people who are in the mind, I'm saying, is that I'm going to

get to be a problem that to be a bad thing to feel like I'm really I felt like a pain

and I know that I'm a person who with this type of conditions of life

is normal to increase to be not a amount of to depend. It's

so it should be more tendency because the hormones tyroideas are the

regular the the grassita also. But if we get us a style of a good not mean

it's exclusively that you're going to be going to be the style of the life of the people and

also that how advanced is the pathology well then so, then you're going to

see a surgery, I'm going to work on I'm going to get a

little a a particular And the first that I was from the hospital I went to the heart

I saw, the doctor was the doctor was to be a going to be a little bit more in this part of here.

The fact it is that he was a very good surgery. But at the moment of a time of a surgery

to come to my mom and I we got so right of the right of the right of

the right I'm I'm not I'm going to get to I'm not going to do

not to do not to do anything because I'm part it was very difficult

because... Nothing as a model that was your dream. That was your profession with that you were the profession. Reign of

a real place. Reign of Beyes. But it was so difficult because you feel very and also you're very

you, I'm in the camera. My mom had to get the armada of this

side, my father of this side because I don't have not had force in

the actually. I'm not put I'm made three months

because not could make movements of the Cuello. It was very difficult. It was something that I never

believed to have lived. But I remember much that those days, you know, many hours for thinking, you're many hours libe. I said that you know to compete in his universe. But I recorded the words that me said the oncologist when

me diagnosed with the bolitas. I think he saw the car, so, no I'm not to understand anything. Because you get to a consult to the doctor and the principal is, I don't understand. I mean it's, I mean it all right? So, the doctor me I'm,

I'm the thyroid has a form of mariposa. Your mariposa has two ballitas

in the right. That they impede to go to that's that they're making

that they do they do they're not to do that so that so that I'm going to

that's that's because he's really she's really really, he's really problems,

it's going to be going to be I'm not the cancer? No,

no we're It was a good? Oh, pardon? We're going to say. Before we're going. Yes, before the surgery. When we were talking

of what I was going to do. Yeah. That effectively, me quit the middle of the thyroid. I don't have the right of the thyroid. The side of the left, as far

infected by the bologna, well, he, he, he, and I remember that in that then I was thinking in my house

and having many hours for thinking, no, well, the doctor me said, because,

well, I was going to misuniverse. I was all it was I'm going to do you know. It was your

dream. It was like for any it's like for whatever we're doing it. It was a universe. Exactly.

And in one of those I did you I think because we always we're going to get

to be going to the but I know it was like it was a it was

I'm because I know, I'm know, I know, I'm not can't

get a much more more more than more more than no, that no, I'm going to do

do you know, I'm going to get to other ways. And I'm going to get a good job, comey a good food, mom, my medicine,

changed completely my chip but because I know, I know that he was going to try to go to get to my universe.

And I remember that if I said, I'm going to go to my universe and my my mom, his name,

no, well, well, better other other thing. But that a dream you

help because that's it was, it was, I'm a lot of that's every one every one

every single, yeah, I'm to do you get a help out of the problem is when

you know, you know, a depression terrible because I don't have a and I'm and the

thing, I was the first times because my illusion see, but when

I got that I'm going to get to more than a

question more than a but even I'm so I want to do

I want to to do you I'm I'm going to pass to the surgery you're saying that's a

cancer effectively I'm saying you're not to get a cancer I'm and I'm

to get back and at the three months of the surgery I'm to share in the social

so like ohy-you I'm my operas and I'm a problem of thyroid and

I remember that the first person that saw that was the first person was the

director of the concurs in the and I no I didn't

that she I No, I didn't because I wanted to hear me because I wanted to say, Oh, is Perla Beltran.

Perla, I want to compete other way. So she made a message Oh, yeah, how are you? You're like, so I'm able to move

the coojeet. No, super well. It was a syrugy small. I wanted to do a very little, for that

not me were ever. So, so conform when they were passing the time, I'm

again, I'm trying to get back to the gymnasio, I was talking medicament

I've got a talk about Perlame Tram which is the director of Sinaloa and me

he said oh yeah I'm I'm you know your story of your

so I know there no no no no no no

no you know because you because of your perseverance

your discipline you see after you you're like

you're like you just you I'm I want to

you represent Wow. So, really there so it's the world and I'm going to

this is for me. Really this is my way. I'm very very much I'm really and I'm

a pain to say to say that I'm sure. But what Perla had that sensibility and that vision

of a way to be a woman integral and say wow, this just the is the

is the force is what we is what we want to that we know. And Perla just

he's just he's like it is that is a woman in all your project social, in your project of life, for the national.

So, not to do not to do lastime, not to make sense less or more to the other people, simply that's real, not you occultes that. So, at the contrary, have it, and then I started to

expressal, and a part of that how many people because the infirmities of thyroidis also are of women, many people think they're to present, but it's much more common

in the women. It's 15-bases more common in us the other, the women, to have tiroitis of the percentage in the men's, the is a small.

Peculiarism is more in the hipertiroidism is more common in the hipo also, but thyroidis of Hachimoto, 10 to 10 to 15

times more common in the way. What is the difference? Pardon, there are two terms that I'm kept in blank. Iterthyroidism,

hipyroidism. Okay. The ipotiroidism is when the function of the thyroid is disminued. It's disminued.

No, so it's produced sufficient hormones. Hipoiroidism. And the hyper is when there is when there is when

much more hormones. So there are more hormones thyroid and the metabolism is like very accelerated. Minos or more? Aha. Ipo-hyper. Yeah.

That's so you go to your project. I'm going to go to national. Exactly. I'm going to national. You had symptoms? Because I was the diagnostic of Hashimoto. And what are the symptoms

that are normally in a person that hashamoto? Normally, it's a present a canceranceo extreme. Much, much fatigue. Much of the day or even insomnia

also, estreniment. If you do have difficulty to get difficulty, but the more characteristic is that cansancy and fatigua chronic,

that a lot of we get into say, oh, is that I'm sorry, I'm sorry, I'm sorry, the can't be the consternment

are super common. And also there's intolerance to the free, for example. There's a regulation of the temperature,

also can be irritability emotional, there can exist a lack of concentration, that is very common in

the hypotiroidism between others, these are the most common. Chambios of humor, can't pass? Much of change. Well, much irritability emotional. A bit of you're, you're just,

a bit of course, and I'm asked, because you're asking? Because you're so, I'm sorry, I don't know, I don't know for what. And right?

What is? When there's when there's irritability emotional, symptoms of depression, do you guys do you know, ask, examines

of thyroid, because it can be the thyroidis. So, so, always we have depression when we have been a problem,

and, particularly for hypotiroidism. Sure. And right that you say the of the hands and the

I'm like the I'm in the I'm in but I'm no, no, no,

I'm always never those are really, I'm really those are that's all the energy

and sumand it's the style of life that was a reign of

that was I'm a point I'm that I did a energy to give a

time to get to get to a house to work because I had

because I reinado to do to tell school to tell event

I know, many activities and I was a day before I was thinking, how do I'm doing to make me dormita? Because it was a really,

it was a lot so, the really was much the can't be for favor, for favor, wait, to the 8

of the morning at the 3 of the time, and I'm I'm going to get into, and I'm going to

say, I'm going to be to my house and I'm going to super, super can't do you. You think it's too

too hard to get your dreams? Sientes that no you have the control of your

life? You're not to not being to be doing your potential? If it's

possible that your dialogue internal, is saying the voice in your little I'm

so I'm Mark Antonio Regil and I'm invite to get to you're

talking to talk to to get to get all to get to my years of the

time of many years of of the people to to learn their objectives. You can be one of

these people. Inscribet to the master class gratuitous if your mind is your friend or is your enemy.

The three steps to get your future. Even if you think you think it's impossible.

Connoce the first to create the life that you anelas. Inscribette gratis and

we're never in the class. So, then you went to the Ceylau went to the Certamene

National with all these conditions of cancansio that, I mean, obviously, for my history professional and

I know very de-circa the hard and the difficult that is prepareers what live during the preparation for these certaments. For any person that not is a person that is a person and that

has a energy at 100% is a matada that you, the, the you're getting for months to prepare you for the

certament. How survived you do that all you get to the Certamene national with all these conditions? Well,

if it was difficult, if it was difficult, but I always I always had in a point what I

had suffered in the surgery and after the and I had said I was it was a

time and I'm but I try to doorming I'm I'm no, I'm don't know

I'm not I'm not I'm just that you get a more more than you're

always you always you always you always come a good a lot lot and a

normal but I'm considered a woman very saner. Okay. So,

you know, so you get to the national? And, yeah, with my story of very abjired

in the social, in interviews, I was, I was able to because I'm feeling about it. And the

people, you know, that I mean, no, no, I think. No, no, I said,

no, I was because there still I'd want to America. Yeah, I'd

want to do you could be yeah, yeah, I'm, yeah, I'm,

how can to say, that Perla Beltran me accepta and said, yes, you're in alawah. But now there's a little bit of

yeah, I'm sure, I'm sure you want to be Mexico. So, now I'm to make the

future with Lupita, that there that was a cancerance extreme, that no that my

condition that about about the symptoms, because I still still I still wanted to

get to get to Mexico. I'm I'm to get to the things,

of the things, of my psychatris, of how I've been with commentaries

of people. Because apart if it's a canstancey, yes. What's the most me can't

of the certament of beheels are the comments are the people in the social. Commentaries?

Negative with respect to what? What that? That's that's operas. That's over

this, that do you do do this other? No, they're in those zapats to be there.

There's there people that are all. It's all, and I, with all,

and I, with all those changes hormonal, creating to make the and making a forth,

I'm going to do it and I'm and I'm and I'm like many people in contra me and I'm

even at the color of you know, it was a very difficult for me. Sure, and much

stress, that that even more more than your symptoms of depression, no? Yeah,

you're super common. You're living depression during those months? No, no,

not you can't never, never, you never, I think I was very occupied because I I see all what

what I what I'm in the comments what I'm so that's but you're not you do you're not

not affectable those comments yeah, if I'm affected them yeah my affectation was to get

to get a little bit a little bit a little and all the day or the day or see and

other other other comments that's that people say that not you don't you know

you know you know you know you know you know you know we're not some

I'm I'm I'm so I intend to you're they're saying constantly

because you're the representative because the person people are in the power of saying for being a for a figure

public or for serenna of bebe so I'm so I'm not to give that's a bit of the

so it's so it's so it's the national where the national it was in it was in Keretaro

we're in Kerectaro we're in the night to come to work to get back my medication my medication

always in the Lvotiroxina What is the leboteroxina? The lebo-tyroxina is like a substitute of the hormone, of the hormon, of the hormonatinoxina, that what does is that

is the more than the thyroidism. The function of the thyroid is is it's a pagad. So this medication is what you do is that works? But not you

make sense normal? It helps. Yes, they're much the symptoms. It's going to depend,

equal, of the style of the life, that right we mentioned the medication has a good,

and it's, but if you do it complementes with habits, change of habits, style of life and food, you can't have

more symptoms, and what happens, and what happens, we have to start to start to give dosies. And what we're doing so much

doing your dosis? In that then I, no, no, I'm manteau in the concurs, I

remember that there was a activity that all the women, the representatives of every state,

I was in that then was in that so we're in the my force transformator, no,

my super-poders, and my super-poder and my super-power was, I was I said every I said

my voice my charisma my discipline so I my my super-power my super-poter is my

power so you now and so you're what what what's what's what you

to say I'm I'm saying my style of my style of life like

of a mariposa and with a and with a and I and I see yeah

everything but I think you just was much much that

me most always very real in the concurs. Of the really, I tried to do more.

Because, well, I know I know that many people suffered to be people

that were and that was in I said, I'm going, I'm doing it all the

things you're all the things you're that's you're doing with the hypotiroidism. So,

I just know you I always knew that it was a motivation for those people and that's me made more

to be able to talk about it's a little you know. No, what admirable is that you're not you're not

your dream. And now, well, if you're to surprise you know, to see, I'm going to

see what in the national in the final of Keterra Ganna A. Chihuahua. I'm I'm aghra

to the hand of her I'm in second place. Ganda Andrea Mesa posteriorment

to get to my universe and gain to my universe. So, really we're our third Miss Universe.

I competed against her. And, well, I, this night, no, I got in I'm still

so contented to have made a second place in Mexican Universal, or so, at level national.

But, I know, I'm going to go back to compete, well, yeah, so in

Sinaloa, I, I'm, I'm, not, no, I'm back over,

Debo, Debo, Debo, I'm super perseverant. D'O. is super perseverant. I,

always, so it's And I was, is it's true. I was, yeah, I'm asking them

in the interviews, oh, what's the good, you're doing? and you're in second

and I, while to be in second place, they loved my story of

my project of all, my project of all. And it was the first time that Lupita

Jones decided to designate to say I'm wow. What beautiful. What

beautiful. So, so, so many people might say that's that's

that's in the in Mexico, they they're designated, the

designated yeah basically to me a universe, but I more well, I'm more I'm the

like the universe, of God, to say, you're going to go to Mexico, and you go to my universe.

And the dream is a reality? My dreams is reality, I did my universe. No, I'm but,

the real, the start in my universe, the say, I'm doing the world, I'm representing, all the

country, all, all, all what I did for me of my more great works. Well,

you did your dream of reality and not you know that you don't make you that's a question of

a lot of a place. Thank you. For your perseverance. And the and the symptoms

not go. The symptoms continue. Continuant. Sure. A a lot not so,

a sometimes lightos, a sometimes a little more but there's

there's and Fickate that after a year approximately I'm I'm a

and I'm I'm sure I'm going to the new studies of the time you know because you have to do you

do it's a study of a T3, T4 TCH TCH and so I was I'm sure

I mean no, I mean I mean I said that I'm super good, I know,

I'm here there's the doctor and I know, but no, but you're not you're not, but you you're doing

so if your studies sound well, the dosis stills the dose of I'm sorry and I'm sorry

I'm sorry I'm sure with a chance I'm sure I'm sorry no well I'm I'm sorry

my father my and said how you how you I'm saying because I'm before I'm

before I'm I'm going to go to my doctor because I'm super mal I'm sure I'm sure

I'm still so when when I'm I'm so I'm but how no that you don't you

don't you don't you don't you don't you those studies sound well I went with another person and me

explained to a doctor here, that is very different the quantity of hormones to the quality of hormones that I'm generating. Yes, I'm going to in the studio of the body, that I'm generating

the hormones that my body needs, but what quality of hormones are those that are generating? And apart, you're living with the middle of your thyroid? Exactly. Anticuropos, not you did? Salis, didn't the anti-corks,

yes. Yes, is more than that for that. And that quality, can't better? Can that quality? Can't make sure. With style of life, definitely. With nutrition,

starting for there. Okay. Well, now, Debra, us has shared your story. This, the first that

demuestra, my dear Paloma, is that that you diagnostique a condition of a life, a new

a new thing, it means that you have to try to do your things. Exactly. For the

thing. And, and say, here, I'm going to get to a camera, me going to

deprimed. Your your dream of beauty, but your dream could be a medical, or be a abogado, or be a president,

or whatever or be a exact, is that a condition, no, we're we need to start by there.

A lot of when we're a diagnosis of a disease, we think we're that we're even something,

we're not, even something, we're not, because a sometimes we're we're talking to the patients,

as a person the patient hypertenso, the patient diabetic, and we don't do we've to do that

is a patient live with a infirmathex, with diabetes, with Hashimoto, with hypertension, but no is that

what you define. And many patients, that's it because the chip they can be much much. Think,

I'm a thing I'm a care of, I'm a care, I'm going to happen. And I'm going to

my style of life no more to do you want, I'm going to get the depression. Exactly. Because then what

I'm doing is to try my dreams for the ventana. Exactly. And I don't I'm

I'm illusion. For what I'm so I'm so I'm going to do I'm really to do my

life reality? No, and today we're we're in a style of all of life

so many of the time we're if we're we're because not is equal to have a

not to care to care to the quality of life is completely different.

And you and you you're going to cost more and you you're a handicap

a, a, a, a, a, a, a a, a

a But they can get to be Yeah, sure that and it can have

a quality of life very good and much many people many of many times and many

people can try in remission is like you like you do you do you do

you know even there patients that's symptoms can't and not more

those those are normales they're in remission and yeah

they're having to do do you need to do but I have

a question I have the I'm for my can

you can you can to you're going to regressar the Hashimoto? I mean, the world my body can my body?

Sure, because it's just what we're going to be the hypotiroidism that you have, was an hypotiroidism that's encadene

to a consequence of a thyroiditis of Hachimoto. The problem in si not is hormonal merently, but autoimmune.

In the tyroiditis of Hachimoto what is that the system immunological is that is the system

immunological in our our body is defenders. They're like our guerrero- so we're so they're and they're

of bacteria, and when those viruses or bacteria enter to our body to do form physiologic natural, there's something

that's called inflammation aguda, and then the system immunological to defenders, we're not

the pathogenes. But in the inflammation chronic in the infirmations in the

system immunological is is to defendien all the time and it's

a point in the system inmune this tissue not is my this organ not is my for the

so I'm going to attack there's a there's a but why how is possible that's possible that's

well it's well it's it's that it's an um um um this

we're we're that's that's an system immunological for start to be

and much has to have to the inflammation at level cellular

we we're what I I'm I'm I'm Why, if I'm eating if I'm eating me

because my body is attacking to the thyroid, and is when the thyroid is, for care to defenders, does these balls- for that's

so, the end upto-immunies if they have a factor genetic and important. It has a much to be the genetic,

but also, prior to that, a little infection, a lot of that you have been exposed. Today,

we're exposed to many of the end of the end of the stress excessive can collaborate. Also, also?

The stress excessive, because the stress is excessive, that our system nervous

is a exited. And so, so is a way, has to the system immunological

also is hyperactive and it's not even the time. The problem of the

person, the stress post-traumatic can provoke problems autoimmunes and to be decadent

more symptoms. Okay, so that's that's that there's a time and there's a thing in the

yeah, and we're confused the hypotiroidism with the tachimotipot we're we're actually that's

a pachimotorism of Hachimoto but really is an hypoteriodism for Hashimoto. The problem in you, when you when you had

your laboratories alterated, the problem of the is because that thyroiditis yeah had time back. It was advancing,

it was advancing until that end up so that tyroditis can't be and not not even

because we don't know we're not when they present them the symptoms is when we say,

well, then I'm having Hachimotimot and now for that Hachimotimot I'm my potyroidism

that what does the system immune is attack to the glandula thyroid

thyroid. So, then it's a start a function of the thyroides and for that's to do you know your

his function of the hypotiroidism. To not be it can't remember us what is the function of the glandular thyroid? Sure.

The thyroid has many things. The first is produce the hormones thyroidias and a sub-of- those hormones thyroides

regulan practically all our metabolism. They're in they're going to regulate our temperature, to regulate

how we're metabolisamos grasas, she's in charge to maintain a good mass muscular, us

help with the health also with the problem of the intestine is that very related. For that's

that in hypotiroidism is present the streniment. So, it has many many there's

always that there's always there's, there's to try to focus us in a

form multidisciplinary because we need that those hormones start to function

more. In your case, you need you're you're not functioning well.

And what do you say is about the age? Because the doctor me said that not common that's a little bit of my own little

years I'm operated in the thyroid. In Sinaloa specifically exist much this problem. Also the

genetic, but also can be much the contamination. In in Sinaloa we know we have

we've got much the agriculture so the fertilisants the water that's the water

that we take not necessarily of the but you can buy an water in the car and you

can't be there's a much factors. The mercury is for the principal that's in case could decadener

this hypotoridism for Hachimoto. The mercury. The mercury. Yes, and the mercury in where we know we

we're going to many of the pescados today. And also to not obviar this what you

are saying of the mercurio, why the people do and why the mercury and what the

other place we could we can we can't our body is toxic. No, we should have to have to be in our organism.

The water is very contaminated, for the time the pieces, consume all that that's just an food, it's in the pesk

and if we're we're going to have mercury in our body. But other other places we're also we're not

in the amalgamas. In the dents? I'm know, I know, I know,

all the materials that they're using but you're not many evidence of scientific, that says

that the amalgamas, as contain much mercury, if they can get to alter the system immunological, especially in the patients that have predisposition

to have their own immunies. For that's not they use. Exactly. Exactly. With other, with other ingredients.

But there's much people that still have the amalgamas. Yes. The actual would that they're that they're with much

care of using other treatment and start to take vitamin C for reforce the system immunological. Exactly.

Because if you you're not the mercury just right in the mules. You're in contact with all the time.

Exactly. how there how there's how the the science is advancing but it's more and it's

more abiered because we know we know we we know we we're disruptors endocrinos those disruptors

endocrin are substances that enter to our body and can make we have alterations

hormonales and that also can causeioner inflammation cellular and that so a

way it that the system immunological not function we we can't in the shampoo, in the

in the jabon, in the materials that we use to clean the house, the aerosols, all of that we know it's

and it can be to be causing inclamation cellular, that's a occasion a deficiency of the function of the system

and we can't live perfect but we can't minimize. Exactly. We can't live in a capsule

of crystal, no, but our habits can help to help do you do the

shampu as the artens most all the things, all the to try to minimize the possibility that we need a new a new thing

that's. So, and yet, having the infirmat diagnosticated, is still more important to do

these changes, because so we're doing symptoms and we make sure the condition. We're going in the

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to offer to and we continue Let's go with the podcast. Now, is it

can prevent the immunological, can prevent what he happened to Deborah? Look, the

health health immunos, if you have a factor genetic important, or the gene,

there is the family that's with the autoimmune, we, we have

more predisposition, but not it says that at a 100% you

you're going to have to have to get to a You have gestion of your stress,

you know, canalize your oposions, does that's exercise, you know, you know, you can't

disminuire that but we're talking about that all those those habits tendryn't to have been coming with

us from us because the reality is that we're exposed to foods that of little that's

normally those consume you I get to consume alliment of eating and this

can cause cause to cause so the so the alimentation also can be

a a infirmate autoimmune? Yes, because all the animals ultra-processed us causeion

an inflammation cellular. One of the cellular is an inflammation that's a cellulmation. It's in

our cellulas. And that inflammation chronic if we let let us pass and pass it is there when it's

that's a immunological is more hyperactive defending to a point in that we

will attack to us in this case, attack to your tyroids because

it was not he was not he this, this this tissue not my and I'm going to defend it

to my organism of this this tissue that's not, the degree, so the possible prevention or or disminuive

the possibility of the way, sure, with a style of a life good, so it's the same. The same

the same the same that prevening that's the thyroid is the same for prevening an disease

autoimmune. It's the same thing. It's the same thing. It's the reason, not the root

the problem, our style of the ideal that the majority not we're We're we're going to be. Exactly.

We're from a generation in where justly entered the food rapid, entered the food ultra-processed and it's normalized. What we do?

It's too too hard to start? No, never it's too. To make sure it's time.

And less if there's no, there's a different than a more limpia and anti-inflammatory we can do

all the days. But something that I would be used to mentionar is that in the infirmities

auto-immunned especially in Hashimoto, there's a factor of risk important that is the fact of being a minute I'm going to to get to 10 to 15

times is more common in the women. So, if we have to be very al-pendient of the symptoms that we even though is a little cancansion,

a little irritability emotional, problems in our intestine, to start to start the root of the problem because we can't prevent the

complications that you've had, the tyroiditis of Hashimoto, can be there, can be the laboratories alterations but we

We can prevent, to get, for example, to a surgery of thyroid, but yeah, but even more, but even,

well, you know, it's just it's clear, but I'm about it's super- exactly, what is, we can't

get us? Yeah, the thyroiditis of Hashimoto is a heart-imuny. Okay, a gastron

auto-immune, all the thing in itis, all the disease, is equal the inflammation. It's an

inflammation of the thyroides. Okay. That inflammation of the thyroid is can't

with the past of time, a hypotiroidism. For that is that we call hypotiroidism for Hachimoto,

for thyroiditis of Hachimoto. What is what what is? It's a point that that inflammation is much,

that the system immunological attack the tyroids and for the and the function of the thyroid is

not be the same. And for that your hormones not function in the not.

It's that has been your pain specifically hormonal. First, was a

a tristorn autoimmune. So, something is that the laboratories, when the

the tristone fresh quesito, that's a lot of our other organism, a lot of

the form neurones, the perfil thyroide can be able not very and it's a important,

complementar with other laboratories. There are to do anti-tiroideos. The anticuropos

those create the system immunological to defenders so. So, if we we do we're

doing it and it's normal, we say, oh, well, all, but if you

do you have symptoms, and if you are can't and if you have

strewnymion and you have this caskada of this catacad of there's there's a

other more so we're not so there's so much specific and are those that are the un-immuny

and that's there's a problem of tyroids and that we we're we're trying to we're

talking to we're just tend to we're just we're doing more of this something something that

something that you're not to be to be not you're not you don't me they're

when they're when they're Yeah, I'm quiet and just I'm a lot of the I'm sure,

I'm not the thing we're in all the time, I'm not really the hypotiodism the Hashimoto. If it's very difficult to lead

with this to be a woman. And we're doing some that we're there's certain changes to humor.

So, if the say that we're that's something that's something that's I'm going to do you

to say to all my patients, all those that get to get to the doctor, is that

my husband, my my child, me said my child, me me said, I'm an hormonal. And then,

it's a problem, it's a problem, it's a new thing, and we have to use the diagnostics as a, uh, like, uh, referin us to refer to the people. As a, ha. Like, how, referriness to those patients with

your diagnostics, that's super much. That's very important. Or, you know, understand what said Paloma at the principle, that we're not the condition of life. Like, no I'm my job, no, I'm exactly, that I'm in the bank,

or that no I'm, no I'm not, I'm sorry, or I'm not of that. So, nothing of those things, like the, like the, the things, the,

people with discapacit because no we've been years luching to a person to a person

with a person with a person with not a discapacitado. It's a person that has a

condition of a life, not is a person who is a person who is the same

but also in the language in the same hospitals, I don't when they were

when I operated when I the the ender when when I when I

didn't the surgery in English me he we're going to put

this Maya in the in the in the pierna me said and I'm okay no but I'm I said in English

I said my two my two my two my my okay I'm like I'm

put in the middle and the morning that you can the take the the

let you let's put you the in the on the part my

my finger not my my part of my my person and the

yeah I'm yeah yeah yeah yeah he's well no

no me I'm don't for me, it's a patient more that's a patient more that's a person

but that's the language that's the language that's not in the hospitales no I'm not I'm

not a not my no I'm the same the same the hormones nothing to have to correct

we're to correct much the language as a language as something that I'm

much to work in the personal because because we don't we're not

of that and at final the patients what they want is

want to feel and if we're to talk to be that we

don't we Oh, and right about the about the thing of the women I've asked

me have done if I'm about that's in embalasarm or in caring I'm having I'm 207 years.

I'm when I'm when I'm said the decision he decided to make me the time

to make a time of the time of the time of the time of the time of the time of the time

in case of the but he said for if you want to you want to get to get to

do you battles that what what you do you what you do you

do you do you also the also have done in our hormones sexuales

so for so you keep the time the that you do

you produce also you also with the more with

more with and it can exist a more more

more to get and there but it doesn't

say that you don't say I I've got to consult to consult to

many patients that's you're going to get to be a lot of and they're in so much of

those people. If you're not too they've been to yeah, I'm to talk about. And also another

pendent that I'm like, if you'll get to you'll be to have a time you know,

you know, you know, to me's a lot of yeah, it's going to depend, that does it

is personal and it's a word that we use much the people, it's a because all

will depend of the patient, of his style of how reaction the body also

because every not every not all the metabolism is to be to be

not to be to be to work to be so, I'm to personalize

I'm a nuttriologist and fiftate that I'm really very much

that in the morning I'm he said he was he was the food

and the poe that was much hormal hormone. Because it was when I'd feel like a

little bit more I'm going to get a little another thing I'm not I'm a nuttriologist because I did have to change something and yeah,

me quito and this will depend to every patient the way. The ideal is to try to to get an food most

based on plantas that can't, because at having inflammation cellular, that is what is in cadena

the problem in the system immunological, we need we need to disminuing that inflammation cellular.

How we we will do the food, a alimentation, a good in antioxidants. Fruits

red, noces, semias, much fiber, and much omegas. All this is anti-inflammatory. Probably a

you also to get them the egg, the pollo. Yeah, because today we know we're really

what they're injecting to the animals. I don't not it's to take to all the people,

but the more than the more than you do you do it's the thing of hormones, that's

the question. It's the industry. It's the inject an hormone of the growth

for a thing economic. So the most of the major part the well I

know the 90th many and the animals that they're at least at the little

industrial, at the men's that they're that they are babies are animals of babies

are boys, are pettos of maces are bachitas of maces are they're

little because the industry not has they're they're they're

they're they're they're they they're grow more than normal. For that's the guys of the day

that are they're not a bit of a bit of their own own their own own their own so you're to come to the

animal and then you're coming the hormones. The hormones that are in the ganadery with the poeos,

how, how us affect them to the people? It's a thing that's a disruptor endocrine. The disruptors

endocrinus what they're altering our system endocrino, our hormones. So the system Endocrino

will be still functioning in form exaggerated. So, so it can have an alteration

hormonal. If you, you're just, something you're saying, you've got to you've been an egg,

something that is it has to try to to be in the alimentation when you

have any type of autoimmune is the gluten and the gluteon and the gluten is a

protein and the lactions have a carceina. And these two proteins

when they enter to our organism to have a system immunological hyperactive, that's defending all the time, detects to these

proteins as a aggressorers and for the time so we're going to more inflammation, a system more hyperactive and for so it's going to

be starting and it's going to be attacking more to us to be attacking more to be also there's also because

even think that they're lactos they're casein that's a which is a directo of the leech Exactly.

I've seen many queso vegetarians or veganos that say and say and they're and cheese

and say and they're in casayina. No, they're not they're talking, you know,

it's not no, of actually, yeah, it's true. There's a there's a there's a

there's a brand of New York and made an analysis of laboratory and tried a and tried a car's meant No, well, so. But then,

then there's much careful with the ultra-processed. So, yeah we we're the

hypotiroidism, the hyper-tyroidism, you know what you know that's Kashimoto, bocio. Also, it's me

in the mind. The boceo. The boceo is the aggrandaminted of the glandula thyroid, that was the reason for

the while she could try to trygars her and not and not to

know? Yeah, we can learn to palparn. Well, I do very It's very easy, but I

do I'm going to know about it. But one that I was able to I was a boceo, I was that I'm never got a count so, of the

really, it's abulted the cooeyer and, I mean, there's a try to palparen't to your little to know to say.

Ensign us, but how do we do you do you do you're to do you? So, that no, there's a presentia

of an abultamint, a little little bit, we can't we're doing to do it also, the glandula

thyroid is at the level central, this is what you know what I'm going to do you? Corrary to to go to

go to work. With a specialist? Can you go? Can you go with an endocrinologist for that

you can't do the laboratory complete. You can't do also with the medical general, for that

you can't do you want to be and there's and there's there's a other. But if it's

important that one as a patient know to know your person to know what

there's many times we know to our body. So that is very important. Yeah, a me has even to see people in the call

that I'm able to and I'm going to think I'm sorry, I'm not sure, I'm not quite, like they're imprudent, like they're, like you know,

like the like the senior, but well, she was, I mean, she was a little know, so was a little more

more than, but if I'm, but I'm, that person, that has a person that has problem of thyroid? Because I see

so I see it's he's allude the cooelel so, so, if so, if I do it, Mark,

mentioned to at the I mean, it's a important. And is that at the level

the million of people, they're in a problem in thyroid, but the 60%

no it's not in the study of the laboratory. But the study of you can't make to do you do you

do you know, yeah, well, here in Mexico we can't we can't get to a laboratory

and to hear what we here. In the United in the in the United,

no, in the States in the we're the examines of routine, chemica, sanguania, the biometriamatic,

the examin general of urine, it's very important to make a perfil thyroideo complete, to be how

are how they're doing the hormones. Apart, there are to addicurps antitiroideos to know,

the root of the problem, if it's autoimmune or no. And I, I mean,

I like to add, apart, protein CREactive, and velocity of sedimentation glubular.

These two are markers inflammatory those are They're going to say if we have inflammation cellular, that, of actually, not necessarily for having a

infirmate, these are going to be positive. So, also, also, also, a person who comes mal, that has any other

other end up chronic, we have those, elevators for the inflammation cellular, but are very characteristics

of the health caretive and the study of laboratory that me that I can't to tell

to all the patients, is 25 hydroxyvitamina D. We have a deficiency of vitamin

D, barbara, and no know, the vitamin D, our body, our body,

our hormone and as it's a good, that's that's good at the system immunological,

and regulal the hormones, especially thyroid, and especially insulin, are the that's the most

that we're also, we know, we know, we know, that we know how it can't

get a vitamin D. I can say that the 99.9% of my patients that in the

consulta, have deficience of vitamin D. And not know, because really is a studio that

not is a matter of, the only form in that we're we're in the system we're we're in the

position solar. And we're we're not we're supposed to do you, and there are people who have some

some can't expose to the sun. So, the better is to use a supplement and obviously

the dosis to have to personalize but so, 25 hydroxy vitamin D for all

for all right because you're I'm sure I'm not I'm never I've done.

I really really here's 99.9.9, I'm, I'm sure I'm in that. Levanted the man to who has done that examin that's a examiner

B. A, look. One, two. Four, five, six. Four, five, six. Four, five. Yeah, but the grand

money, it was, the ultrasound. The ultrasound. The ultrasound. The coelio. Because it can't have anomalies

anatomical, as you can you know, that you had the aggrandamient and the presence of the nodules.

That's to be a lot of any car or something, because are many examines that

I'm when I go with my doctor I'm examine me all I'm sure I'm saying

every every year I'm a do you know and I'm and I'm and I'm and I'm

I'm all, all, all, all. Well, is that would be

the ideal and you yeah with because if not for to be a person

a citizen that's common and current to common and for just

we're we're we're to what we the ideal is that

the is that is that is that is to go to consulta. Because depending on the symptoms, is when the medical will say, you know, you have

symptoms that are like to be able to to send to this laboratory. Because it's not going to send to do do it. A lot of it's worth it. I mean, and we need to be more specific. So, so, if we're, so, if we're coming to us, we're doing, you know, so it's not, or so it's-a-and-a-all-a-plend to do this examines.

No, yeah, there's a record. There's a-you-emort. There's a lot. There's always, I'm going to, you I always I always I'm going to the responsibility of the health,

not is the medical, not the professional of the health, the responsibility is of one as a patient. We're not

a guy. A guy that you a boy, that you do but who actually has all the merit

are you and our person, we have to be like a whole, the health is integral.

For so the importance to be all those factors of our style

of life that can can be sanar or can can't you think

I'm the most important for not they're not you're

to find the profile the video. If it's a little to go to the medical

and that you're going to do you do they're not. But if it is not one of

the anti-courpo is what you comment. If there's there's that they're to consult a more

because the profile the profile the that's probably can't

be normal and the the anti-corp and the can't be even

we're to get to get to get to get to much because not

those doctors are proactives no and, well, no, does it do not do anything? No, it's all right? No? No, and if I've talked to many patients that me get with all the symptoms,

maybe is super filthiroid normal, and they say, no, it's that somatizing or even using the word stas hormonal, or is the ed. And the truth is that no, there's a problem of the race that's attacking. For that's to do

make a, a buskidosa of who is your medical? And to listen to the patients, as well, we're going to beckos, we're going to be able and all the laboratories if they're normal, and then, then, then, then, then you'd

be able to hear of it? You'd like to feel more happy and in peace every day? There's a tool that can help out of the present, enfocartes in what you and create peace

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a podcast one question when mentioned the thyroid is that they're the time if in the case of the

people that's they can't completely can't be having a quality of life? Sure that yeah

if you can have to care much so you have to care their food, care your

care your life and you have to live with a medical for

the yeah there there there there there there

there has to take a medication for all the life. Because you not is the glandula

that's in charge to form those hormones. Yeah. So, it's there.

There are questions? Anyone have a question? Anyone have a question? What is your name?

Viviana. Adelante, Viviana. What the past is that me, I've got some years

me detected that I've detected that I've got to have deficience of protein and I said,

and me said that that my my blood tinder to coagular. But no, I mean

being right with the theme of this if I've thought that not see only that only is

only that hypoteroidism or something so I don't see if should be more analysis or something.

Look, what you have got with who you'd to be specifically is with

the ematologist but if you you want to do the labortory to be

to be to do you so there's no there no any problem. But always,

if you're You've, uh, alterated, also have been a problem autoimmune, but the ideal is that you know, is that you've

been doing with the ematologist. Uh, yeah, I've been made, like, many many people, uh, and they were,

like, and so they're really, uh, but, but, but, so I'm sure, because I'm going to

start talking anti-coabulants of life. It's a problem ematological, uh, okay. So,

so, no, if, if, if, no, no, so, probably not is autoimmune, but it's a problem ematologic that is

a problem ematologic that is a lot of some proteins in the same that no coagulam, then, so they have to start taking your medication for the coagulation. There are patients that, for example, if they're going to do some surgery dental, they're going to start taking their factor 8, for example, that is a factor that has helped to the coagulation for that not have sangrados, abundant. But I, I'd recommender more that you see as you know

personalized with your laboratories in hand or a medical. Okay. Okay. Thank you.

Much thanks. A you, thank you. That's good that's a good.

There's a way, obviously, obviously we're obviously we're super pro style of life,

naturism and all, but this of satanizar to those no, no, it's something

that we don't do that's the other extreme, that's that's to passiarty

to the loco and without correct your style of

life, well, it's correct, but to end up to do the other the pharmacos and not

to be the science and the medicine that can you know, because if it's the medication, for example, what you do?

Exactly. It's a and it's a lot of your life. And it's yeah, the yeah, the

yeah, there's a risk, benefit, and if you're there's not a time,

you're doing, I'm not the other of the medical, we're not the education,

we're we're to study, we But if you don't to take your medication,

you think that only with the magic not is so, it's a complement, it's unitary, it's unitary, we're doing,

we're doing. Very good. We're doing. My name is Araseli. Arraseli. Well, before not,

a good. Because, well, I know, to you know to live with a paincimient. And my

question about in that I said, well, I guess 17 years. So, I've got a

doubt if I have a tendency to to develop something I'm I'm a really a little bit of

what was the thyroid yeah, the actual, the end of the heartritis rheumatoid or the

disease or lupus and it augment the risk of the heart of so much,

because are the factor is similar, the system immunological not is functioning

well, then you could get to get to but it doesn't say it

doesn't to be decadenar. So, not is exclusive. For that's the important of every six months,

start to your work in your work at a time if you get to get with your medical, and

to do you care much to your alimentation, an alimentation, arthritis and a form of a form of

a problem that I'm also in the consulta and with a food and it's very

good. And with that I'm not see prevent is the problem correct?

Is that I'm regress to the depends. It depends. It's the factors of risk

that has, of your genetic, of your style of your life. But if you do you do you do you have your food and you

have a style more than you do that's exercise and you can prevent, to the person and see, thank you.

That's very important. That's very important. That's not is paint with a brocha with a brocha gold,

are pinceladas. So, are some they can't say to all no, and for example, there are

people who can have people can't have Hachimoto, but at the more you have some symptoms,

I have a another symptom about you know about it's that you're never a never a little bit of the

and it's super common that you know, they're saying, what you do you do and then you don't know,

so no, no, so no, so no, so, no, so, no, for the general the people

with the thyroid, suffering of the , the, I'd like to add

something, I'm, so, so I think, and I think, but yeah, we're, we're doing,

we? We're, we're just, Ultima question. How do you know what you know?

Adelante, Tanya. I have a question. I pretextco of hypotiroidism and my astenia Gravis.

But right that you said of the laboratory, me surged the question, because to me when I

did it a little the other the other the other the other the

the so it so it so how they do you the diagnosis

as the case you as the not not a heart

that troy is a troy Hashimoto. Your your fault of functionality in tyroids is

for Hashimoto. It can be another cause. It can't be genetic, it's a state, it's a

style of a lot of that's a that's that are, they have to have to work very.

So, so are many the factors, but then it's a auto-immun. And it

is something more hormonal than of the system immunological. For that it's

very, well, is that is that my astenia with the myastenia with the amyastenia also can

enter as an form of an immunist has a factorcuit but not mean it's like that's

a hachimot so you yeah, your antipurps are negative that I go to be able because in

some moment we know we can't be able to those can't even or the profile

tyroidoe well we continue with the style of normal your medication

and the but at the diagnostics of myastene gravis you have

a factor of risk that could augment the probability that in some moment of the life you can

get to get to end youritis of Hachimoto but not say that you want to you're going to

present. Okay, thank you thank you. Thank you. Aplauso for your questions,

a lot of questions. This last this last this last this last time my interesting

because I sometimes I sometimes on the news social because the

time of the thyroid of the syndrome of the syndrome of

and me have written oh yeah, How is it? Hypotriodism. And me diagnosticated and my diagnosis. Then they're in man to

to put a bit of I mean, they're going to do you? What's going to be what I'm going to and it's when I'm that one thing is to have hypoturidism

that is the canceralceo the cancerous and the heartyrietychardia and other other thing is that we're

people are people who are people with the truitis of Hashimoto that at the maybe never will get

to be to be to need the surgery. To the more they're

diagnosticated before. And then it's always a little less complicated to do. And there's

always, this this word depends, is very common in us because we have

always to always to be a person, but that's the important to a whole but of

individual. And also also, and also record that what you can't be able and it's

also accept, if you feel you some symptoms, if you you think you that you

you're rindiendo at the accept that you can't have a you can't have a you know, you'll be able to

you're a bit of so, I'm sure, a lot of a lot of my I'm doing much in my consulta I've got a lot of other problems hormonale

and they're when you're when it's very advanced to the the event. So, any that you're

doing, no, no, no, I'm feel like, and they're in how are your

hormones, how are their their and they're some of the normality also.

Very well. Something more that's yeah. I want to do you I'm going to this

this trastor auto-Ith and it's the problem of the supplementation. Because

a lot we're a medical, with si do you do do something with so that

the time the tiroiditis of Hachimoto if is important supplementar with some minerals and some

vitamins that is a lot of deficiencies. It's very marked. We have sufficient evidence scientific

of that we're something. Something is what is the vitamin D. Obviously, we have to

personalize dosis, but vitamin D is a vitamin that also also with

the inflammation cellular. The omega 3. De preference I recommend

one based on plantas. There to verify dosis too but omega

3 is anti-inflammator we need dismin the inflammation based on plants?

Yes, to the salgas. The salasas also goodies, I like the salmastra. The sameillas of caonamo, but in supplement we always we always find a supplement

of the alga or all over the all of the peskado. And the peskado has made a but the pesk but the peskows but the pesk

and for so the peskos that's the peskos so it's. Also something also something is the consumption of selenio.

The selenio is a mineral that's necessary for that the hormones thyroides that work in the

before. And then it's I think that we need yodo. Because the

first the cause of the hypotiodism was the deficiency of yodos but we know that's

that it's important to do that's the labortory because the selenio because the selenio

and if not want to take a supplement of yodod pardon of selenio I'm you

recommend that they come on three nuses every days and they're

a problem of thyroid and there they're they're going to have to

100% of selenio that they need in a day. Wow. They can't add species like curcuma, ginger, can addpaciflora,

saffran, are super anti-inflammatory and to care much their microbiota intestinal. Not forget us that the 80% of the system

immunological is in the intestin. So, so I have to care much of those bacteria. Very well. Well,

I'd want to share also with a question too. See your dreams and the universe

to be able to be a word of Breves. That's what me has brought up and I'm

doing when I'm trying and I'm doing when I'm going to get to get up doors.

That's the future. What is the future? You're a conductor? Yeah, yeah.

I'm working as a independent. I've been living for all Mexico and so I'm

in what you're specializing? In what certainments of beauty and the theme

of the music too so. Okay, so so you so I'm so.

So, so I'm, much Deborah. The people that want to see in your social, in where you

can't see it? In Instagram me count like Deborah Al-1 on Facebook, Twitter, TikTok and

all the social is the Facebook. In Instagram is the only that I'm the only that I'm

perfect. Dr. Paloma, much people will go to go to talk to? Oh, not.

Oh, no. I'm not. I'm consult in line. I'm doing a

consult in line, so who I want to get to get to get to get to

Mexicali, because they're getting offers of the work on other than you're going to be in Newhicali, but as you're in line,

but I'm, you know, you know, you know, you know, you know, but if someone wants to

see you see, if you can't find out of my resources and my social. I'll be able,

I'm doing, spaces of availability, horarios and them come DRA. Pallomadela Fuente, Instagram,

Facebook, TikTok, in all, YouTube, too, I don't Twitter. No,

But in the other Redes, there I'm there's a request. I want to get some my assistant to the clinic.

And in Mexicali I do consult a presential in the clinic as Iwels. For the pronto. For the pronto.

For the we're we're thank you to your story for being vulnerable and doctor, thank you.

Thank you. A great class. A real good. A realtor class. Aplauso with a more,

cario, and gratitude. Thank you. Thank you. Thank you. Thank you. Thank you. A me

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heart to our our students and our people who thank you thank you

thank you and talking of patrocinators I thank you of the carous to the place of

the castle of New York in Santa Fe in the city of Mexico when they're going visit. Apok

not is pretty much. I'm like that's there's like so I'm know I know other in

in the United Oh, it's pretty awesome. It's super beautiful. It's a thing I'm so

like I'm coming up so I'm coming I'm coming the places like yoga,

cyclism this food here the wurt the wurt is all is that's divine, you know,

you have options based on plant, those are you. Oh, we're going to do that's going to do you.

Yes, you know, a year, I'm going a hamburger a goody and the trotita they

did it, so not not it's a super good. So, so very good. So, so,

so, so, come to the wurto, then you know, in the area of New York,

there's a everything you need to all the so, super, super, super, super, so per

so per so per so farokia. Thanks, Until the next. Learned us. Thank you. Unico in Mexico,

Wellness Palacio, your version of Bidin'Equilibrio, present it.