El Podcast de Marco Antonio Regil - 318 - Cómo amarse a uno mismo - Gabriel Rolón

Episode Date: April 15, 2024

¿Te cuesta trabajo quererte a ti misma o a ti mismo?¿Puedes amarte “de más”? ¿Cuáles son las consecuencias de no amarte?Según la revista Psychology Today, más del 85% de la gente en el mundo entero tiene problemas de amor propio. Por eso, llega al podcast por primera vez, el psicoterapeuta y autor argentino, Gabriel Rolón, quien nos comparte algunos secretos para amarnos como merecemos.¿Estás dejando tus sueños para después? Te invito a mi masterclass gratuita: “Descubre tu potencial y alcanza tus sueños”. ¡Da el salto, deja de postergar y conquista lo que quieres! Regístrate aquí: marcoantonioregil.com/potencial-pod Mira el episodio en video en: https://bit.ly/episodio318 Sigue a Gabriel Rolón en: https://www.instagram.com/gabriel.rolon En mi canal de Telegram, accede a contenido e invitaciones solo para fans. Únete en: marcoantonioregil.com/telegramDescarga GRATIS nuestra revista digital y encuentra información inédita del episodio de la semana. Da click en https://marcoantonioregil.com/aprendamos *Importante: Nuestros invitados son expertos en sus temas y reflejan su conocimiento y su punto de vista, siendo conscientes de que cada una de las opiniones es totalmente personal. La información, datos, comentarios, estadísticas que se presenten en el Podcast de Marco Antonio Regil, son de exclusiva responsabilidad de quienes las emiten y no representan, necesariamente, el pensamiento de Marco Antonio Regil o de la producción del podcast.

Issa Business Centers, Spacios of Work that You help to help to do you know. I said

in the Bible that you amar to your progimo but the problem is when you do you

know you know you know when you know when you know you know that our

culture us have that has something that has something that's we're

not having no problem when we're to sacrifice for

other person for our people for our the fathers, brothers, the sacrifice,

the love is sacrifice, and it has to doleer, and when we do this it's a lot, but when it's about to me, there's

a certain a question, and to be the consequences of not know that we're not saying, we're not

a person, we have gone to be able to people to get to the other books, this is the

most new, the felicity more than the illusion. Gabriel Rollon, is today with

us on the podcast to talk of why not we don't know we don't know about us what are the consequences of not amarn us

and obviously what is the solution to this problem so if we are ready to learn together we're goings episode 318 the Mark

Antonio Regile is a production of RGL Entertainment and all his rights and all right Gabriel Rolom welcome to

welcome to how you how does thank you welcome to thank you thank you honor

to hear you in the podcast. Oye, the 85% of the people in the world, according the

book, psychology today, says that they have problems that that's affect the love and there's

a lot of consequences that can be to the consequences, even to the depression. Why is

that we're that we're that we're only to love to another person? Well, there's a

thing cultural from always, you know, you know, the sacred scriptures,

in the Bible yeah it invite to love to the other

if you is more it's you're to put a other mehia

is you know you're you the attitude noble that's put the

other mehiel to let me let me let me think how is

how it's how it's this time this thing of the self in the

world in the places and the other the and the

other to the autoestim. One of that one says, Egoism. It's a bad. It's not a feal.

We're a lot of to be able. Amar me to be a go out. But I'm and I'm

the problem. What is the problem? What is that? I go see. A certain quota of egoism is indispensable for

living the life. For sure. But, but, for example, let me, metamone

with the love a second. Asy as the word egoism has mal a preence, the

word that love inconditional has very good press. You know, I'm not, I'm not, I'm unconditional

you know, what is the what is the what is the thing? Amar inconditional you know? Because inconditional

means it means to say without any condition. So, you know, when someone does you

amas inconditionalally it, even you agree, even you agree, even you don't be

that you tryions, even you don't stay with you, even to you don't take in

the mind you equal because you're inconditional. So, look at how the words play, no, the worst that you can't pass. No, there's a limit to the inconditionality. What is? The self-esteem. That's it.

I mean, I go back. Because more to come tolear, me to start, me begins. It has to be limits. For sure. And, and, also, I'm going to say, look, the, love, the love, the love, no, is illimitado. That's another

that's established. One, no, no, no. The The love, like all in the life is an energy, in this case, an energy emotional.

And you you know a quota of love. See? Imagineate something. Imagineate that

you were this this vase and that the love and that I'm not you know

I'm profoundly. And then I'm going to my water, and I'm do I'm do you, I'm

do you know, but imagineatel no, because you are so so generous, so good, I don't,

I'm going to go to all, all, my water, and you She's in water.

Exactly. You're going to see. I'm going to get without. So, so what happens, I'm going to I'm going to

I'm a good. Because all my love, what's the person celos. I mean, I think that in Mexico

is prohibited by the and the cellos. Yeah, in Mexico, no, in the Argentina, no knows how

we're a lot of it's a problem. It's a thing. What's the thing? What's the

has been called all the other? No, guardo self-o. And then the other and he he's a

marvelous how will be how will be to be in a place? This person will go to a love to other

and he will do you know to do this. I don't have I'm not to love because I'm so how many

times we've said to someone you know you're you need to you know never

you know you're going to you know you need to make you you're to respect that

those things what we're you're you're more it's more you would say with the cruelty

of the term, be more egoist. Because the problem is to have a quote of egoism. The problem

is being totally egoista, that no you know that's or if you want,

transform that in something in something in something, but it is the egocentrism. I'm

not the same an egoist than an eg egentric what is the

difference? The egoist is that the person that imagine you

imagine you that there if we're in Argentina, I'd say, I'd say, a Miserie, a croissant. A crossand over the mesa and we're four. So, I see we're four and there's a single croissant, then before that he'll aggrisang,

I'm a little bit of an end uproista. Here's a gandallia. Gandalliast the croissant. It's a goodyce. I'm so, but that's an attitude egoist. The egocentric, agarrazzar the croissant and no If you ever

He's not that there's that there He's that's a quite. He's not so

meted in him or in it or in it. Exactly. No, exactly. No, no

exists the other world around me. For that's egocentric. No, I am the center

of the universe. My ego is the center, exactly. Exactly. So, so,

so, so, so, so, so, when, when the love

property, when the autoestima and it doesn't measure. Uh-huh. So,

so, so, exactly. what is the most lastime. No? Enferma. Imagineate,

like if I me would be a lot of me and you know to do you know, well,

it's horrible the link that's a pathology. Yes, because we know we people

like this, or is a bad person or not he does know what? Because never take

in account the necessaries of the other, always it's a he, he's a

particular. It's a patology that's a two fendos One is that that person has been

that person has has been has been has been a problem of self-estime because not you think

that the has that he has a self-estime pathological she passed back back with the

self-estime and is a problem of the self- and that is something is something

that is something that can be something that is no no no

the person human has been almost not So, they're in the infancy?

They're in the infancy. How has been the infancy? You know, you have a little,

and for example, there's, the abuela and you say, oh, that's,

you know, that I'm that you see, but so that's, but it's, yeah,

the, no, it's percius, and it, and they, and they, and they're, and they're

all the time they're they're all they're so much, because he's like he like he,

like he, so, he's, when you crias someone you're trying to someone that's creating a

really the center of the universe so they said so they're and so he's identificed with

that's so so like if you you say you say a little that's

that's that's he's going to have to a lot of self to be

being somebody in some he's not not able to be not

so so so so there so there are the those those

those One I've I've seen a patient and me I don't

know because I'm I'm in I'm can't I'm that I'm

think that it's prohibited no in Mexico it's and it sounds

a chiste but it's a great because I'm I'm never I'm

I'm never I'm I'm and working in much time

in the analysis one I remember a she's she

she's this is this the the mother she was a a paned

a place a place where they're a lot of they're they're not they're to come

to come to come sweet. Pan duly well and then and then I'm a docent

a croasands and I see you and he does the and the banana it's like

the ballsa and the mother he says you know you're you're

you're more he said the mother you you're to get

always because not serve for nothing. Wow. And this phrase that was a little

moment of the woman, because she was she was about and she was she had grabbed to her to a way

that she did a way that she's about me. That me me ques only because no serve

for nothing. I'm I'm going to get solo because no I'm not because no

self-stimate zero amor self-more no work no serve for not. And then

then she was guarantee us to do you do that how? Eligient men who

not they were going to do you know they're doing all the every time that they're going to

do you know that's exactly the prophecy that's a self-couplied because she was so no sir

there's a vacill of that's a so you know that's a mind if you you think you you think you

something you say now I'm have to do have to get to verify, I have to create a reality that that can't

that's a that's a that's a thing that's your life? It's a going to be a conditioner,

to be a other. Because, you imagineate, you can't have grown in a house where

your parents were not. And you can't identify you with this and be an man

that in his relations of love when you are the relationships where you trytas

mal, with indifference with delalat but also can be someone who reaction

against this and says, I don't want the same the same my wife my parents.

So, you're you're an opposite. Now, for the positive or the negative

the model you're to be because a little person. So I don't want

this. So you're with someone and the first play that you're saying this

this is this this is here. And by the person that's but

let us we're we're we're no, I don't I don't I don't

I want this in my life. And then it's very difficult that's you're

because there is a problem because there no reason without a other reason so

so that all this that we we're doing in the is does

know after after how we manage that that

is the ingredient indispensable of the that is the love I'm

I do to do to another look I I

me I'm going to permit to tell to a story personal.

Okay. Total, no we're not nobody is a talk about. Comenten

here about about the story person. Nobody is a

man. One once a time, many years, I know

I know a woman. I know a woman of those that you see,

you you're you're and you know, and well, I started

to talk with her, we'd we'd we're in a day we're

we're we're in a moment or well these things we're

we're we're saying and I did a so I'm I'm in problems because

I'm going to love to this woman and why I'm because she

I'm in a moment where she was she was there was

not was not was But, well, we know we've seen three, four, five times. And in a moment, I said, I'm going to be ableknot, and I'm going to be able to get into a point where, if I'm detainee,

I'm going tolear two, three, seven, four, and yeah, it's not. But if I'm going to runny the heart, this woman, to me. And I don't want to suffer that that's a the moment

no can't come to make sure we can go to work the same in the same a couple

in a person to be then I'm in a day so it came to dinner so it's a place in a

little and when he said well I want to say something this is the

last this is the last time so why? So I'm he said because you you're not

you're not you're not with me a vinclusive of love. And I now I'm going

and I go to but if I'm going to doleer much much I'm going

I'm not I'm I'm I'm I'm I'm want to want to

know like like I'm like I'm I'm I'm

I'm I'm I'm I'm to be to be to I'm

to she she don't know so I don't know so so I'm so this is

the last this is the last time we You go to record with much carino.

If you I'll go into two months, you're going to get to with a time.

I'm going to record with a carino. It's been a pleasure to know the carerer and I'm

the counter, me and when I do two steps to go to me, I say,

par, I'm okay. And if I'm also I'm do you, I'm doing the opportunity

to try to try and I do you and I have two years that I

have to that woman, the love more more the love more that's my life is your

wife? Yes. Wow! But why we're we're together? Because you

put you a limit? Because I said, I have a more I'm a love

more, dignity. I'm my dignity. And if I'm with this with these

accrues inconditional of my part, I'm to lose that dignity. And it's more,

you're not going to to be able to love me if I'm a indignor. It's more. I'm more, I'm a option of that you

think you're so I'm going to go to get me and today it was a true. No, no, I went to

do two passes and my kids, par, par, no. And I'm like, I'm

like, I'm up to get me, and I'm every day to your side. I'm,

I'm glad I'm happy. And you know what? And, All the time, install a idea that at times

in the pairas we don't escape, no? Although at a few, you know,

sometimes, you know, a couple of a night, we're not we're doing with something

that's kind of there, then it doesn't get to me, the

I'll give a and I say, I'm, I'm don't you don't

get, that even we're not going to enoched, you're going to you're going to

my life. I said, I said, I'm saying, it's, that's difficult to

be able to you know, because me abrace. But just because, because I think I'm

to establish those limits that you don't go to renunciate to my love. Because if

you're you don't me do you I'm am I am sure, I'm my amor

own, I only only I'm a love, I've lost. I've been the love of you

and the love to me and the love to me to make. So I'm I'm the right because the

life was disposed so to do you know that's the decision is my. Wow. What lection

Thank you. Thank you. An apprausso. What thing so so great. That beauty. And it's

really that because if not you you know you put limits, the other you devaluas

under the eyes of the other. But, for your You do do, you know,

you're about the more a risk a little bit that's, that's, not

when somebody to be in someone, he says, Mark, Antonio, what, what type

extraordinary that's really, really, really, that's, no, no,

that I'm that, I'm very I'm very very much and I'm about, he's

never be being not. Because, because, like I'm know, no,

I'm know, I'm I think. No, me be being I'm going to or somebody

in your job, where you're, I'm, I'm, I'm, I'm, you know, where? I'm just, , they're giving an preemone, for your love probably. It's, you're not? And so, you're not, I'm sorry, I'm, I'm not, it's, it's a question, you know, I'm not, I'm consequences enormous to not to not to be that. Sentim me

that I'm that I'm not going to receive a love. But there's there's a person who's

that's a somebody that's that's that they give us to do that they're not to see to that

they're going to that they're going to try to that. That's that you know,

that's you can't give to that you to be able to be boycottes something

when you are to do the the success. The autosabot. Exactly. The boycott,

is a relation, a job, a business, or what that's, you know, you're going to get a carer. You know,

you know what I feel like. The last time no I'm did do. No. I know what did do.

I'm going that's a person who me a man, that me has a lot, and you know, you know, you

know, I'm encarruing, me encarue to have an eventura like to and that's and that

person, dege to confide to love me, dege to value me, I'm really because I'm

because I'm that I'm that I'm that I'm that I'm know that's I'm doing my graduation,

I'm sabotage my dreams, my metas, I can sabotage that's that's a kind of a capacity to

make a because I'm because that is not mind, because that's that I'm sure, my person

human is a person a puja permanent between two impulses that guide their

one to build and projects and other for destroyer so why

someone someone fomated two and I'm why? Why?

Why someone is put in risk the things that does

he and he's a 250 kilometers per hour in

the autopista because there there a force in

the human that is a human that is a impulsed to do you and the

other, they're all the call them, we're doing, pulsion of life, pulsion of

death, pulsion of death, pulsion, like, of a pulse? The impulse. Of impulse.

Sure. It's an impulse to live and an impulse to mourn. You have seen many

people, or have you have seen that's being and with with the

with the differentments, they're and re-naces like the genis and they're in a lot of the way of the

you know, the love you know, and you know other people that you say, you know,

no? To one one no, one was the person of the one's the question of

when the when you when you when you do you guys when you you don't you do you

don't do you don't do you creative for the that's the end up to the other energy.

And you get a depression, the culp, the melancholia, the decano, the lack of the desire,

the depression, the depression, the depression. Exactly. So, if,

if, if I'm at this fault, this absence of love, if I'm

super-duro with me, this can cut me the asses, to cut any whatever illusion,

whatever plan that I have in the life in the personal, professional,

any of a partner, playing in a team, there's a people, there's a that you can

be in a team ganado, if you know, you're doing it's a person that's

not a person, not you can't be part of an team ganador. No,

not because no, because no can't have a life a win a

so, so, so, it's a thing, to know, to know,

to know to know, why? Why not we're about the next segment?

How, how how to find the equilibrium, how can how I

can't know how can in what moment me has a time, and in what I'm going

to be going to be a person who not take in a consideration the needs,

or the rights of the other, and also, you, you, you,

you, you know, about the question, Gabriel, to what I'm, to the

point, a erida of the infancy, like the , you're really this, this has done

to tend to love me. So, so we'll let's do those things. After a little bit of a pause,

we're going with Gabriel Rollon in the podcast. We'll know. I'm going. I'm going. I'm going to

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m. And discover all what they have to offer to and if we see us in the passios,

we're Hello, Becino. And now we continue with the podcast. And we continue with Gabriel Ronan in the podcast about the

enormous importance of to learn to learn to talk about we're saying how to find that equilibrium,

right? Until where is love and where it's a lot of a pathology? Because we've

known to someone for there that that actua like if were the only person

that has a to be happy. And also the thing of, because we're so hard with us

because in our culture we don't know, I'm not only to the things that we do we're

to do, but to do it but I'm making me pedasos every that I'm

think I'm about, I'm when I'm putting my expectations, I'm

I'm when I'm so when I'm so I'm when I'm gordo, when I'm that I'm flaco, that dialogue internal

that nobody is a count more than I, but that is constant all the time. It can be very very dangerous

also. So, that's a torment. The human we suffer we do not. Because, conclusively.

Sure, because we think we're all the time and because those different voices that are

in us that are, that's that they do you, do it, no, I'm going to,

no, I'm going to, I'm better, I'm we're, we're we've got us

because we're a lot of voices and if I do do you do and if I do so if I do it always you know because you're

because you're because you're because you're because you're that pizza and then you get that you like you're like you

because you're not you're like because I don't do you know because I'm a good to what's what's going to what's

so always there always there something that's yeah because we did we the other. So you have to evaluate,

and I'm, I'm talking to what I said about, I'm just, of what we're of the Pursion of Mewarty. The Pursion of Mewarty

also also the thing that's that makes that you, that's flagelles all the time. Why?

Because something something you didn't get less in the channel, because some someone said that I'd preferial

not to be to be, and one said, it's, it was the cause me, flagellas, if I

not would have done this, if I would have done the other, and it's like a torment, a auto

castigue to do you to make, that's not the man, for the supposed, as we said,

of the rages of your story of the how they're to do you, of what you did you did you,

but for other side, you're the way, you know, because we're not the culture

exitista, that you that you make sure that if you don't have seen that you

don't exist, and there cultures that have more more than the people are the

stress for the excellence and they're they're in excellent but for the other side but for other

they're not, but for other side, that's a country with a lot of levels of frustration, in the life, because, because not are not far enough always

something, something. It's part of the life. It's impossible that we can't it's part of the life.

And this is it's a little of complexity but I'm going to try to do you know I'm saying I'm not you

don't you know the the fall that we're going to occur in the life can take three

ways different to manifest to generate three things different one is the one is the privation

the sensation of being the other is the frustration and the other

not you ask you nothing more than a term an article but not you ask you know that nobody comes with a muccio

to nothing is a way symbolic privation frustration castration when we when we

we feel when we we don't neveria fault us or that we're we're not that

no that's that is another that's that's another that that's a that is a very

let's be to do you do you to do you to do you're Yes, yeah. Digibumme a person. One of going to do you.

Yes, let. Dibucam a mukechito. Of paltos? How you want, of you want, like you. No, it's for more than,

for an experience that I want to do. Okay. See? There's a rapid. Yeah, it's a barbara. There's a barbara.

Well, there's a little a mukechito. Look, did you what you did you? What did you? I put a mukechito

with a sombrero. I'm going to make more more torpe than you. The Myo is content and is

encirled No, just try you Sombrero Well, put it or put in a phone to

me or put in you knowches and if I'm I'm gonna look at yeah, he's

a little a there's a That's that you that's that you're because

a less that you don't you know because never seen you've never seen

I did you know I did a I'm you know you can't you you can't

you we have two people. Because no I'd feel like. If there's a thing,

that's a thing that's there's a there's a problem there's private. There's a something that's a little bit

that's a person. It's a private. It's a private. But also there are amputations emotional.

Because a because a because a father's not a child to the father's a

he doesn't a child and a child. And a child would be a child. A child

a child a child. A man never never to end are vending things in the

exactly. That's a signora he has a care of her and he's a car

of her and he's a car of it. That's the privation. And you know what that's

a feeling a and it a lot. Dolor. Dolour. Yeah. We're a

frustration. Let's frustration is what we generate a when we we feel when we

we're something that is something we're I'd have to have to I.

I'd an friend, a partner, your father, your company, your friend, your company, to ask,

a bit, I mean, he's, and I'm he, I'm going to be quite, I'm going to

say, but, at the person, you know, you know, you know, and you passed out of

my time, you know, you're going about it and he said, and he said, no, thank you,

my question, me said, he said, he'd that I'm a gratitude that you did you,

so, so, that's sensation of fruptation generates enoho and we we call

castration to that we're only for being a human, never you never will be complete,

you're going to say, what you're saying, you're a lot of things that you don't of

that you get a that's angustia so that's that generates for the death

for the that will for what you don't tendree, for a moment me makes a

time to your and you say we're going to you're because I'm because I'm a need

to get a problem so that's these these faults in some time of the life

all we all we're we're we're not a deprivation this not should

I don't have to be a lot of the life of I'm

I'm I'm not I don't I'm I'm I'm I'm

I'm I'm I'm I'm I'm that's like, for example, you'd have a person and you can't

feel you feel like that you're saying that person was part of me and now me fall, you know,

and you're in a lot of this person. If you're not, to me come to do with all what I did, with all what I said for her,

there's frustrated you, you're so you're not, so all this false, and always there in the life not, you

don't know, in the life, we know, you know, the liquidator that is our case with the

the things that traverses them I'm it's a because, now I'm don't know

it's part of me or how me to be to happen to this, all this. Like a

kind of of the Deneff. Ciud of Mexico. Ciudda Mexico is called now. Yeah,

well. I'm sorry. Well, you're going to say, well, but I'm saying, well, but the puchas.

So, so that's our idea our case, and to let me a level medium

medianamently not so much because you know these ideas and these emotions augmenting the anxiety in your

and your and our psyche only can tolerate a quantity of that that's that's

a lot of a pressure like a yeah you've got a poste you did you

back to you're you're you're you're you're for it's for a

so you're very anxious to the other day you you're to pay this or

renunci, or I'm, or I'm or you, or you, or you, it's a known-in-the-cernoste in the car, ah, well, you're saying, no-se-to. Exactly, you, you back, and you're playing with someone. Because you're in a car. Why? Because you're

in a case. Well, that's an excess of anxiety. And there's to have to have much care. Because if you, you can't administra, the level of anxiety that you have, you, you're going to suffer much.

You're going to drive with much, you're going to repenting much, you're going to you're going to you're going to you're going to you're going

and you're getting you're going to go ahead you're going to you're going to the way of the anxiety what is

creating? You know what I'm I'm very anxious, I put the clothes I'm put the report and I was ready to

get to talk the piano what I did me went to see to see I went to a friend to I'm going to

get a friend I'm to talk to And gestioning the emotion correctly. Exactly. And and as you, you're going to to get you

better or worse with you too much too. When you when you're with that self-esteem medianamently

stable, you know, you know, you know, say, hey, para, you're confis

of you. It's a lot of this enoch. I'm more, maybe, more,

we'll say something I'm saying things that I'm want to say, no, no,

no, no, it's, I'm not you're when you're very misstomated you're in

your own your own the world is the world because of the other when you're not self-estime

the culp always is your and you flageelas any of these these they're in

the life so one one of a form of love would be to get my emotions

to learn to get to get them and to learn to learn to be to be

grittando to to be to someone The things happen. The grace are the second

or I'm or I'm or I'm going to you're going to your wife. He says a day something that

you can't be the principle of the final. And that's not. All the contrary.

Because you're you're doing something because you're doing something for you. You know, you're nothate

and you got to the guy of the radio formula. And he said he's, he's,

he's, he's, he's, he's, he's, he's, he's, What what he cost was

to get to to get to get us. With it. With you, with you know, with you, with you, with you know,

you knowh with someone and you're doing and you're doing to do you know, a good. When one

is anojohn when one is you know how much, when one's got to do you. And that's overawful. And so, but that's all the No,

there's impossible. And less, I know, that's that's never, and it's a lot of because it's for a lot of

because one thing is vociferate and that nobody, yeah, you've heard three or four and yeah, but that you get is

grabbed? You know, the chick, not the chick, a model extraager, here in the city of Mexico,

that they chocked the sonnids of Mexico. So, then he's, he's, he's, who are the organi-

, so the cylinder, uh, yeah, a me, I mean, to get them to be

to be able, and he said that was a one of the city of Mexico had the sonnors had some of the day next the agency of models it was but for the

because it was a minute where he per die the control no gritted no more expressed that he was he was gonna

that's what you that no because the things not because the things not allas yeah and apart he called

to the people not did a because one I don't like I don't like the regatone but yeah it was convocation

not they didn't money. This is, ah, they called contamination auditive. So, I see it all the road in contrae of the poor organillers. And he's kept without a job. And you know, what's the words that are you, they're saying, they're consequences.

They're going to, have been quiet. The, the love, I'm going to be scared to be call out? Yes. Me, it's not, I can't say, look, look, to see, look, in cities, look, in cities that grand, because they're a little rudeosas. I, no,

I see you. Like I I don't know I don't know I'm not like to get to go to the play

to the I'm not I'm not I'm don't know in the sunbrillas and the

hoteles all inclusive would have to fendstrass no no I'm going to do you sometimes

but one of you know like you know you don't you don't you're not

you're not more than more than more shows to me me would be a very

very but no I'm not so manifest you're a personal.

So, well, but that's you have to do it's always quite quite. Because all the time you're putting in

risk. In Argentina and it's used a phrase, no see, here's a person, no, nobody

resists his no, no, I know, I know, I know, that, what does,

what you mean, what you mean, what means, what you say, is that you're saying, that you're

that's just, you're going to say, my mother, my woman is ruby, And you're going to to find out,

who you said, I never would say, I'm going to because you know, because you don't know, because you're saying about saying

something, but well, then you have to have much careful. Because as the Arabis, one is the words of the

words that call and exclaw of the that you can't be you know, it's very good, you can't be

a slave of the word of the same, you know, what you say, you do do you know, and more

today, that's kept grabbed for for ever, for every and they're they're to get

of context and they're they're doing they're and they're they're they're in they're

and they're in front of me has been to have been to medial between friends that's they're

not and they're saying things and say people, all of you know, none of

you know, let's say, let's be a favor, we can't we can't we know, because until

that can't even, can't be both have a gesture for you're for you

because they're being that are horrible, that are really, that's things spantosas and in

the morning to get to get to get to get to so. So, if tomorrow they're still

thinking they are saying, they're here. Why? Because all that also has to

have to be with the autoestim. Because I say a that you get a and you

and if you don't you're not very solid in your autoestim you're, you're

to be to frustrate you're to be to be to get to be

agreder. And I also, if I'm my auto-stim, to say, ooh, pardon me, Mark, Antonio, I'm sure that it was a joke, no quix, but if I'm sorry I'm wrong, I'm going to replicate what you've said. And so, and we see, like, who looks,

I'm, I'm from my Argentina, no, I've never a debate presidential Mexican, but you've been how, a lot of times, you're saying, you can't say, no, they're not they're saying, you can't agreder, too. So, are people that are

seeing if they're going to have the equilibrium to manage the life of millions of people and not can't manage a discussion in serious? A critic.

That lapisera with the is a lapiscerer to be able to control their enojo Yeah, get it to a discussion, a retroalimentation.

Exactly. But it's going in Mexico, in States, in Argentina. It's a mal modern where there a poor tolerance

to the retroalimentation. Or you're you're with me, or you're or is right, or is right, or is up, or is above, or is above? Sure, but you know, I'm that I'm pretty, that's the discussion is, the

end up and then it's the hard. The discussion, the devil, and it's termina the strong. Because in a state of debility and erred, you said, you

did you know, I'm sorry, the most important of the two, I mean, that's going to be more more important, I mean, you know, I'm going to be a discussion of a

I go, I'm enojo, what it was, and my wife and I have established a phrase, which is the second.

Two, in reality. One is a question. I, when there some thing that's a question or

something, it's all right, but if I see that's up to the tone, I'm you, you,

we're going to separate for this, for this thing? And so, no, or how we

don't we want to to separate for this a tonteria? Oh, it's a tonteria?

So, because If you're not saying that's a tonteria. Conversemol. So, just we'll play for something, for what you and

you know, we're not we're not, you know, not you're not sure, not to getcharty. Exactly.

Because if you can't get that you're that's a love you, it's a little that you'll get a priority

and then the ego and I'm going to get this conversation. Well, but for that's she's

to her to remember me to or I'm to you, or I'm to know, who's

who's got the more the more the more that's Who says, we're going to we're going to

to separate in serious for this the one of the one of the is to be able in your love and part of the love is your

auto-amor. Exactly. Because it is to get a discussion to you know, you know, you know,

what? The second phrase that we use us much we're always we're always when you're saying,

it's just for you we don't we're going we're not we're doing this. And that directly

apunt a auto-esteem, to love because I'm talking about, in serious, you want to this woman

that's a I'm, I don't want to be this man, that we're doing, we're doing, so we're not we're not.

And we're this relation. Sure. But for that relation not that not we're we're in

that we're in that place that you're in this place, that's what, I'm saying, I'm No, I want to be this.

That's, that grita, that he's, no, no, I don't want to. And you know, I think, it's the same in a team of a time. A little bit of the time is, oh, no we're going to be this team. Exactly.

A family that's a family. Oh, and we don't want to be this. This is not the reality that I want to live. I don't want to be part of this. And auto-amor is not participate in that. If you're going to

get to go to glows and to give to grotes and offender, I, like, I love, and me am, no participes. Exactly. I mean, there you, there's a key,

to medir, you know, when you know when you will be to be able to your autoestim? When?

When, when, not to be about about you're in any emotion. When you're

not you knowhous, you can't be able to but you can't be so much and you

can't be really, but you don't be really, because a all of things in

the life that we can't get, that's that's that's, that's,

see, that, that, now if you you say something, I'm disbarranco, me,

I'm going to get to be my autostim, if you're saying, hey, you know, you know,

I'm saying, no, I'm so much, we're doing this. If you're if you're you're not, it's,

it's just me it's just me it's just me before the back on the camera, I'm not, no, no,

no, no, I don't want, no resuena with me, no resuena, no resuena, no resuena,

no resuena, no resuble, no, it's, that you say, I'm back to the table, I'm talking

the other something something. What's the thing? What's the thing? You're put up

that you're not like you? And it's not it's just like it's just no resue no, I don't have any

I don't have no, I think that's a thing you're happy but to me no and with that you're

with the and you're that's a man who's you're a man to be a a lot of of the

other note where they were they want to do you don't have to do this. I don't have a

image, I'm going to show you want to what you know what you do you just like the

because the autoestiming is a piece in that you you're you know if the

piece is a big you're up you and if you're to be in the sotano

so you then you then you need to in a place that you can't

give your life to be a way is a form of self-amor. Sure.

I have to start to talk about about the limits at the beginning. And also I think that

in those cultures. Yes, exactly. In many cultures, like the not the

American's, not it's the people, not to be to get to many people, but for us to say

that no in the United if someone says, no, no, no, no, no,

no, no, no, no, no, no, no not my cup of tea, no, no,

no, no, no, no, No, they're no problem in decision to say that no. And here is, ah, to the Japanese,

also, to say, no, so, they're saying with the obligation of, and then the chantage, because,

no, in Argentina, as you're gonna, but here, but here, you know, I'm gonna do to do a

dinner, oh, I'm very can't do, many, many interviews on, on a conference,

oh, Gabriel, no, don't say, we're, just a riteite to, just,

just, is that I'm just, I'm, just, I'm, You don't say you're not, he's a shantajito

and he's met with, yeah, too. Also, the Argentinians are so? Yes, much.

And it's difficult to resisted. Because, because because we need to be married, all we need

to be loved. And when you say, no, you know, you know, you know, you know,

you're a little because you frustrastered. Yeah. I'm going to, look, I've,

I'm, I'm, I'm, I'm, I'm, they're that you admire. It's a second.

It's just a can at the end up. They're just they're in a question. I'm saying, look, Gabi,

I said, I'm doing the television, I go the podcast. Now I'm to change. I'm going to go to

another. And you know, you know, I'm going to you're trying a little less. Because I'm

frustrated. You have to to say to us other that you're to come. I'm going to you.

I'm going. So, so, so it's just to do, it implic to put, always

you say that you're going to, you know, put in a risk the vehicle with the other so you

know, you know, okay. And, and also, I'm, the risk of that the

other kind of, I'm, to be many, it's, because, because I,

I'm, I'm, I'm, I'm not, I'm not, I'm in the many, many times

and many times I'm going, many, many, we're, we're thinking, we're we're going,

don't see, they're no, they're they're not, in the hotel. And I'm I need, this.

This people with the people with I'm trying to this, I have to say you know, I'm just

I'm going to be too much. Because we're not too, we're not we're not we're not we need to

we need to this question to be able to total, no pass. And so it's what I'm saying the

sajone is it's, it's all it's very they're not. They're not they're not

they're no, they're no, we're they don't they let's important. No, they're problems in that for the

same reason that's the same way. The same the connections human are not so those are the pause.

When we're going to go to get us, we're going to talk about the importance and say that no. I would like that we'd

also that's because there a difference there's a pro and consas in all the cultures and that also

a little about the thing of your book. The auto-amor is a mind of the question.

That's a question that we we'll just for the the second and the ultimate segment of the podcast. A pause-tita. We're continuing. We're, we're with Gabriel Rolland, here in the City of Mexico, in the podcast. We'll get us. Don't you feel-as-mall. Because that's a lot. So, you know, it's a much common.

But, but it's to know that this limit the potential of many people are to find us and start us

as far as you know, it's all over of my career of 40 years, me have been to reinvent

and start and start from the other way, just to not conformar me with something that I'm

my life. And in this way, I've discovered some that can

help you too to you too too to find to be to give to

that you see that's sure but that you don't you be happy and go for what

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I've created a master class gratuit in where I'm doing this secretes to find your potential and

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diagonal potential You'll the class. And now continue we're with the podcast. That's

a applause for Gabriel Rod that's with us to be that in your book, the felicity more than

of the illusion. Before to go to the pause it, we've about the difference of the

culture Latina and the Zajona. No, there's there's there's there,

consas. There's exactly. And the Zajon's, know, because no they

don't they don't the the vincal personal, the amist, the relation. They're more individualists.

It's like my success, my career, my health. They're not having problems of autoestim of auto-amor.

No, if it's, surely they're too. But it's like it like it. Like,

it's important, their career, this, your profession, his logro, when no it's a hard,

because it's an exigency. Of course, we, we're, we're, we're all what we

we can't have to rare and that and that's and that's when you're in you're in the other people,

you're in some you're doing to you're just you're just just to make a call you a little bit more and say,

yeah, I'm I'm just destroyed, the really I'm a man, the type of a time and the time, wait,

but, damn a minute, that I'm gonna make a call me, let me, we're we, we'll, we'll, we're

we're talking, we'll, we're we're saying, we're just, they're not, they're just, they're I know, so that I mean, my co-cnazbov,

my cousin, in the United, and his hermann, my wife and my cune, a few, why is so, why it's so much, because they're in other culture? No, it's that care

less, he's this way? And he says, too, she, they're in all right, so they're not invasive, but they're in this way. They're like, and I think, and I think, and I can't put to learn

the equilibrium, no? Sure, is to be able to accept it, the differences. Because the world is a place full of differences. And if the different

is a dangerous, aggressive, or aggressive, or molest, we're going to serious risk. The humanity has passed

for moments where the different is it's been very bad. Differences religiousas, differences

ethnicas, differences of gustos sexuales. Well, we've lived... Partidos politicians.

Partios. Yes. In our cases, we're passionate the part of the football. Inchadages, they're lastimed because one of

one of an team and others of other, I mean, I think that's a grand part of the recorritory that anyone has to do, in a way medium, mann't sano and is be tolerant.

And for being tolerant, as a carity being intended, it's about house, there's to be to learn to

one of one first. And that's, that's what you are saying, that there there's an enormous opportunity

of auto-amor there, is the conflict that the major part of the immigrantes

Latino as the world that's going to be the world for the great

to you're going to be in a security, no extranaz the fault of order. The inflation. Yes,

what is in Argentina right that's living over horrible, an inflation. So, they've been in

this conflict to get you kind of a trapado between two worlds. What do you would you

do you know, you see, because you're getting you know, you know, you're

the worst of the castigues in the culture grida? Sure, and the distierro.

The distierro. The stierro. The not. No, no. If you were , it was

a No, no, we're expulsed. You chemos. Because, and think, what other could have to have to be a world where nobody

about your language, where a nobody doesn't know of your and you know, who are, who's, well,

because is that a, a, one little in Argentina, that's called, in an work of the

theater, it's called Maiden Lanus, which is a locality of Buenos Aires, and the movie

is made in Argentina, no? And that's the story of two Parishas Amigas, the woman of one, was her mother, the man of the that she was here,

in Argentina, I'm sitting in casa, pardon. And they went. And they triumphed on the States of course, I mean, I'd go,

corrhidous in that in that same time for the dictator, and the two that were here, they were poor, the Anus is a place

very humble, of people a person, a personerer that's many and the other triumphed in the United.

Terminada the dictatorship, they're to visit. And then those who are the one, the armana that triumphed

in the United, he said to get a that's a surprise that he's to get to

live to us to get to so. And then in a scene, she said,

she said the Jolly, no? The Jolie of the Anus of that the place, of that

the barrio, then they they're saying like a great surprise, well, we have, we're,

we're, we're, we're just, we're, we're we're, they're going to live to

the United with us and she she's why? How? Because she is the

mario I'm going this tallyer mechanic that's vending this house to do

and I go and she she's she's she's she's the married of

the she was an she was an man she was I'm he's

I'm he's he's you're you're you're you're this

because you're because you they're going to and they they're auto new, and there's a

place to have a department or a beautiful, and there's a little bit of a student, and the

woman, he's, no, no, you're going to go to go to you're going to

go to I'm going. And he's no, he's really, no, he says,

in serious, because you're a perdedora, because you don't have a good, because

you're not you and my mother, nased a quadre difference and you look at

the she's the person, and you he's agredir. And the other, and he's, he's just, parat

a little, he's he's just a lot of he's like, he's he's, no to say, no

to say, that's what he says, but you know, you know, you know, you're right, I'm the

servant of her, but I'm here, and no put my father, no puss, he,

could my daughter, but someone will be happy, because I'm to be back,

because I'm he said, when a he came the same he cameo the thing, all the

barrio was going to a jarra because they'd because he's the chloe because

you're the man you know, you know, you're going to do you and you're to do you

a little coach and a little car but you but you don't to do you and get to

me here I'm here I'm here I'm I'm over but here are all those

that I want and it and the scene and the movie because

all they're all they were the four And if you look, each one said, from his

life, of his world, and, and so because each one, and because each one

he's, and he's, how that woman so poor, and he found his auto-amor

in that barrio, where they were, and the people, and they were someone.

It was someone. It was someone. And, well, this, this is all

the time in the life. The life does put into this, and the people,

and the of doing charles in Mayer? I know, what was the major question that me did you? In all the

other the other people to do you know, no, not there to be doing the sun

American, we don't we're so too. We're so so. So, well,

all decision has a cost, a decision has a question, a

person, only has only have to make the decisions whose costs can pay.

A sometimes the cost is to be to be going to be

better more. A Sometimes one is, Dehame, let me that not is better me but I'm

near me to the way, and one that's bad, and one is a cargo of the cost that you're to live your

life. And there's the auto-conocimient because for one person, the price of to go to a country or

to get a culture, it can't be a but for other not. Exactly. For other,

the most amorosos that could do you get to where it's with all the carencies

that could be in that you exactly. Because one one has to be be who's

who wants. A lot of a little, a little, a little bit more but closer. And as the changes more

things more are the other than the economy's, more is the United, much people are going to Mexico just like,

seeing the people of Venezuela, people of Argentina, Mexico is full of Argentinus. This thing to have to

immigrar, looking something more, and it can be that you can't be that it can be doing so,

but it's that it's a more amorous to get to get a decision, Look, one, one I was, I was working

with a grand artist Argentine, very important, that was doing an exit a tremendous, that he had no

he was never, and we did we need, and he, in the Camarine, me said, a success more like this,

and I'm more of a trestice. Wow. Because, because it's certain, me,

is going but this not is what I wanted. So, not you are going exactly.

And you can't have a job super well paid you're paying more than other, but not you don't you're

there? Let's the type of the galore ganierro that's that's really about,

so it's a lot of we're sometimes we think we're what we want to we're

for us and not so I'm just I'm saying we say we're going to give this

that is what that is what is what is what you want? Is what you there? There is

something in the in the The regal, the regal a good is the gift of me does a gift of a

guy who's the thing that's that's a great. So, so it's, then you know, to give a,

look, for you get a ton of money, and I'll say, how, how do you and what's, how much,

me know, because I never would be this in my house. Right. So,

so, so I think that also, the the first, the love much, but not so

not so, you know, how much you know, that you And so that's, I'm

that's the that's the that's the that's the thing that that's we're doing we're doing

we're doing we're we're doing know what because when when when you love someone

you have an power immense over you you best a word to destroy

you yeah he's in a discussion to make a a

secret to you you do you you're a great you're

a person that that's to use that power. Even in the moments in that in those moments. So,

on that not they're not. No, they're not they're. No, they're not.

No, they're not they're, so what you do? No, I don't you do I, I don't

I'm, I'm not sure I'm, I'm that you can let's get to be lastimar, that you can't you, well,

what you're saying, what you're what you're going to what you're, if you're if, in definitive, a bo,

to you never you know, you know, you know, you know, you know, you know, my mom no, you know,

well, and the person to the person to the, that you know, to the world, and the other

the love, and the does it, no, it's it's not in the worst even in the moments.

There's where the love, no, for the voyage to Paris that they

they're they're for the secret that they're not used in the because,

because even enoged they're more than you. I'm that's information that you can't erie but renunciable

to use it because I'm exactly I'm not for me it's the most of the way of the

most the I'm that's the great, what interesting all this you know and that's

part of the auto-amor you know with the auto-amor this renunciable to use it no I'm

because I'm because I'm disposed to par to make to be because I It's more the

path. But I'm going to get to me more with me. If I'm going to get you,

let you let's do you not you do you're I'm going to I'm going to because my auto-conceptive

my auto-imaging will be to a person that's that a person that's a exact, me important

more you than you're not you that's very important. Now, many of those pleitos greats that

are people that are that they're that's they're that's they're at flotet the

of the infancy Yeah, Your love Also, your love to work in your

life to give you to give you a priority to say for me I'm going to I'm going to

work in my series in the infancy because I am I'm am not to be

and not to be lastmando to the other I'm I'm that I

had meant I'm had said that had been been a ex combatient

in the war of Marvinas and that he

had had all the time that had his

companions of that they reproach about those and they're all the night, because you're you're

you're just you're just you're just back, and then after the long moments of analysis

very difficult, he, I'm able a fact, because I do you, and I'm on a

thing, and I'm saying, that's, because you know, what's the thing, it's a man,

I never, I know, never, I know, I know, but the woman thought that she,

the child, so, and the thing, because I, because I, because to be to be someone. So I'd say, but

why? And I go, and if you've never stood in Malvina, I'd, you know, all the nights, you're gonna' all the nights, you know, that they're saying, that, that inculpa, that those abandon after? What is that? I said, well, so, you're gonna, I'm gonna,

I'm gonna, from my reformatorio, of my home. He said, I said, I said, I'm asked, and me manded to, and me said, because I didn't you can't respond. Because I know, who's my parents? To be, I'm abandoned them in a house, I don't

never, never. I'm not. I'm not. I'm no nobody. No, I'm sorry. And then invento that story

to try to try to try to be a person. And I said, I said, and I said,

because I was not because I were the because me maltratable, because me

I was I was I'm going to my friends I'm I'm going to get to me, they

said that no, I'm not, I'm not I'm not I'm not I'm not, you know,

you were very chisks for to do you know they're not you

don't you don't you're not you're not you you're not you're not the

mind you not you not you not the only the only the only you

was you was fantastic thanks to that you're a woman

you you know you you don't you you and we

we're we we're we're so that that's that

that's a cause to be able to talk to his family and say, well, look, the truth, let me in the I'm in the but I'm

an hero. Obio. And if it's an errant. Because more than have been to have been to the

malvina's, or say, salient to get to and it's a new. It was a and he was.

And he was and now to have to say, let me. This is my true. That's another

story. That's another story. That's another. But well, but I said your family what did?

Me, said, me They've been abasaron, yurraughts, I'm contubed I'm contubed I'm sure now they're

not of your mentira, now are you don't know about the man, the child who supported the

infirno, the who took courage to to get to get to the nada and without to nobody

in this man that they they're doing now they're so they're so much so I'm so I'm

so I'm that you acceptes and that you want you're but it's a

process of therapy to get to get there and the fact

it's like but for that's that it's that you to invest to to get to to work to work with a professional

of the mental to be able to get that and be the things and be free of the and the

of the verguenza because I'm sure I'm totally now. Now you can feel that's

that's that's he's something but before before without the therapy

without the self mental he's I'm sure sure I've

been been been been been been a of

not I go, for that the day that he called, I'm, I'm, I'm going to go, I don't have

many, I'm not and I'm saying, I'm doing very simple, I'm a revolver in the hand. I'm saying,

if I'm doing a opportunity with you, I'm going to be a lot of a bit of a psychopata me want to

me. Oh, well, you're not you know, but you're the story. But, the

really, what I'm the angusia. And me that that person not so that person, not the same.

Very different. No, no, I didn't want to disappear to this world, yeah, no, I'm

a right, and I'm a right, and I'm and I'm going to let me what that's, I'm three years. How?

Three years all the weeks. Three years all the times, to get to that's a

place. Wow. And that's a mouctor of auto-emore. And that's auto-emore, the

therapy, that is He opens the possibility of the Felicidad. To say, to conclude, I want to ask you,

something, something, something, something, something is that the auto-amor to help to be happy? Yes,

sure. For sure. Because, because you put in a state where you're in a receptive to

the felicity, when you are doing your narcissism, with your auto-estim, more said, that some

those are not we're talking to the same, when you when you're when you are more

tolerant with the with the most manage your your moods, you know, you know, you know, you know, less with the

other than you, and you know, that's a idea, I'm but I'm with the sameity. I'm to tell the point

where I'm to say, look, you know, that's the I'm going to go, yeah, and I'm going,

and that's that's a thing. That's a that's a love, that's that's a love, and

that's a person to be to be able to be a man, because it's know, you know,

who's the person that's not the person that's about the same because the person that's that you know,

because no they're to know the thing that's the thing. The Felicidad more than the illusion, this is your new book.

You're 11 books, you're 11, books, and this is to the eventa yeah in all the

libraries in digital, in version, in Amazon, in any place, a lot of a lot of the to the

things to talk to come to come, it's a good book. It's precious. Is that.

Yeah. And, yeah. And also I commented in the program of radio that me can't

in the audio books. And you pass to get yeah the version narrated by you in

an audio book. In brief. In brevet the version narrated.

I said to Gabriel that me my, my books favorite me can't listen

not one but much many times and then then I'm never buy them put them

resultators umarillo rosas this, to give the little to the little bit

to talk, but I'm going to talk, that I'm to be a my, to be a little bit of the book.

Yes, a book a little bit is a book too, exactly. Oh, and for

to start, you want, to give, you know, I'm, I'm going to these little bit of

these ojitas, because me said Gabriel, that in a program of the radio, the, the conductor, or the infitriom

that, some of the and there's so you're so you don't you don't know

you're not you're in how much you're not those who you're like those that you're not

the podcast not time the limit but we're we're we're getting with this flavor of

this flavor of the book to we're we're going to let's be those or three you want to

you know well we're one of one of those we've always we've been

we've been we've been never sanaran not Let's say that the sombrows of the past oscurek in the present. I'm going to

another. No, we're going to be with someone only to let's get a placey. Estemes with someone

when only with our vacuos we can't feel us wow, that is powerful. That is powerfulissimo.

You'll say another. As like all the amories, as not those amores are

living, not all the battles are be liberated. There are battles that convine ceder, even having reason, because to be able to be able to have a place and not reason.

What honor to know you in person. Well, the same I go, my God. Thank you for giving to Mexico. Thanks for being to Mexico. Thanks for being with us in this podcast. Thanks for the books that you're you're writing. That's your way. Well, that's your way. But Gabriel

us will have three books autographed and we're going to be a giveaway for those that's the so they're going to be in pendenters approximately. Let's go to,

if not are Mark Antonioorogil.com, you can inscribe to our base of data. And there in our base of data we're going to

say how we we're going to make a Instagram, a roba Mark Anthony Regil, there we're

going to do to do this giveaway in this time that's coming the podcast. Oh, they're trying, yeah.

If it's got got goted the book of Gabriel is being super very. There is

We'll pass. How are, are two? Are you? Well, we're going to do a third. For sure.

Front to all in the podcast, those will be to give-a- and we're going to give-away. Gabriel, what are your

social? For your social? Gabriel. Rollom is the Instagram and Licenseado Rollon is the

X. The X. And for there there is a TikTok that if you put Gabriel Rollon,

TikTok, you appear. Perfect. Well, I mean me I'm found like Mark

Antonio Regile in all the and I'll think they're on the Instagram and

our list of our list of the Correos If we're inscrows our list of our list of our local

for that they're part of our community, the community of the podcast, of the community of Instagram and we'll

let us give us to know how we're going to obsequia how we're to do this apapacho this giveaway

of three of three books and so much many, many thanks Gabriel you're

that is the book number 11 and that's your your radio

social, you know some site of internet where the people you can't see.

There's a course of you have a real of you do you know about it. Yeah, yeah,

yeah there's there's many many there's many things that I've done

for the channel of YouTube that are very little there are some things there are

very well. I don't always I'm not so I'm very much I'm very incha,

very perfectionist but there some because the team of production has been to

get good. You thank you you thank you I'm doing this effort to travel for all the world and you're doing

good news and you know you know the doors about your podcast and the program of the radio also thank you

your heart of your good. Look, ohal the real to the Mexicans the

like the the book. First, for a question of me personal because those consider

a public very qualified those lectors Mexicans and second because me

excuse, like to follow on more more more than the we're in we're in a

little, and a good book is a good great thing a good great little bit what I'm

what I'm what I'm a year-in- a new a book, a sweater, a bottle of a book, a

book. I'm a really, yeah, yeah, yeah, yeah, yeah,

so, yeah, because of all the those the other I've been that I'm

what I'm what I'm sure, who's who's I'm the people, I'm

Some of others, the sweater has been a little bit of chisdottes, the wine me know I'm but the books I'll guard with their work

in the other other parts important of my life. And when a good book a person correct, in the moment you're giving a word, no, I'm going to

be a minute but a repent to pass something in my life and I think, oh, this book, and it gets

and can do a before and after and then you're going to dope the those miserable there's my adolescence

solitaria I don't you know to we'll be to because we don't we don't you don't you

but for other I'm my time my life my life that's the book

my changed the new a little a but really very

very potent so so that so I am the little the world we're

we're we're that we're that's that has that I've seen the

musical I've seen but not have been read the book. I'm a little bit many

thank you a Gabriel Rollon. A me encounter like a whole of the rest of

this episode you know like to like to like the video, subscribe to the channel

and get your commentio the question that you do you do it is

what was what you did it for the epiphate or the moment where you said

wow, that said that's that's that yeah in my life

for this and for so partel on in Instagram on the segments

of the podcast that We can share to also to learn to your

experience. Thanks of all heart of our next. Aptopold together. Thanks.

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