El Podcast de Marco Antonio Regil - 326 - ¿Qué esconden tus emociones negativas? - Mariana Fresnedo

Episode Date: June 10, 2024

Las emociones negativas, como el miedo, la tristeza y la ira, a menudo son vistas como obstáculos en nuestra vida. Sin embargo, ¿qué pasaría si te dijera que estas emociones esconden valiosas lecciones y oportunidades para tu crecimiento personal? Esta semana, regresa al podcast Mariana Fresnedo, para descubrir los misterios detrás de estas emociones y cómo pueden ser una poderosa herramienta de autoconocimiento.¿Estás dejando tus sueños para después? Te invito a mi masterclass gratuita: “Descubre tu potencial y alcanza tus sueños”. ¡Da el salto, deja de postergar y conquista lo que quieres! Regístrate aquí: https://marcoantonioregil.com/potencial-podMira el episodio en video en: https://bit.ly/episodio236 Sigue a Mariana Fresnedo en:https://www.instagram.com/quantumquip En mi canal de Telegram, accede a contenido e invitaciones solo para fans. Únete en: marcoantonioregil.com/telegramDescarga GRATIS nuestra revista digital y encuentra información inédita del episodio de la semana. Da click en https://marcoantonioregil.com/aprendamos #EscuchaTusNervios #Publicidad @neurobionmxConsulte a su médico. No se administre en menores de 12 años. Reg. No. 0132M79 SSA; Permiso de Publicidad No. 213300201B0975*Importante: Nuestros invitados son expertos en sus temas y reflejan su conocimiento y su punto de vista, siendo conscientes de que cada una de las opiniones es totalmente personal. La información, datos, comentarios, estadísticas que se presenten en el Podcast de Marco Antonio Regil, son de exclusiva responsabilidad de quienes las emiten y no representan, necesariamente, el pensamiento de Marco Antonio Regil o de la producción del podcast.

Neurovion Presenta There's a There's a creencia limiting to the emotions that is to think that

the emotions you have to make sure. Because if not manage us the emotions if not those manhack

to us we're we're not doing our relationships. I'mo so I'm you know,

I'm sorry I'm sorry I'm sorry I'm sorry I'm that's you're not you're

that you do you're that work that emotions negative. The emotions negative are not not as they're

negative because are bad. They're not negative because they're a energy different, they're a frequency different, that's

frequency to create. Exploto in the place inadequate, with the lack of respect. I'm going to have to get to get back.

The incommodity is what you maintain stanked. Or someone to rob a money, or someone to

trysion and all. The emotions that are to present depend more of the story

that I or of what what's the emotions, to see the emotions, especially those

that's that's that's not very, very bad for the physically. It's

been proven by the best universities of the entire that that's that

in all the aspects of the life. But where comes

the emotions? How we can get them? It's possible only

just to feel emotions positive and we More, for petition popular in this episode, we'll have been to talk about the podcast,

and is the hypnosis, that has a lot of fame, but that is the hypnosis, and if the hypnosis, we can help a questioner our emotions, of that so and more, today in this episode,

grabbed here in the Hotel Fiesta in Expo, Guadalajara, with our public in-viblo, content, and ready to learn. We're ready to learn. We're going to do. Mariana Fresnedo is coach,

and an entrepreneur with more 10 years of experience. It's the fundator of Quantum Cueb, a platform dedicated to bring up services and resources for the

development personal and professional. Marianne has had given to people and to get to their goals. Her passion is

to inspire to all to discover your potential and guide us in their time. Marianna Fresnedo is in the podcast.

Marianita Fresnedo to the podcast. Welcome, Amiga. Thank you, Mark, for another second invitation.

From us Angeles, here of the regress of us. Thank you. Oh, you, well,

so on the time earlier, we're very good, with the thing of the thing of the

things and the time of the end of the hypnosis. Because we started to talk to do

to know that we know more, we want to we want to we're going to see, and we're going with the

emotions, because that's one of the form, one of the one of the forms in the way,

we're we're, we're just we're, we're, we're the are the emotions, the

where the emotions, the damage the damage the way that we're doing the way we're going, because if

not we're not much, it's a matter of us, it's a disaster. It's a correct. I put to learn,

I mean, I'm not sure, I'm not a lot of studies, of the American Journal, of the American

College. There's a psycho-euroendrochronology. Revistas Medica, the revistas of the medicine of the

medicine, of the dream, if I'm, if I'm the only that's the emotions of the negative,

mal-manejazzed provokin system immunological debil, affect in the suing the quality of

our life, tomas decisions no effective, affect to your own your self- self-confianza,

you provoke, to you provoke, it, I see all these are all these are you

all these things are you not a disaster the emotions negative more than the lack of the emotions negative the emotions

not are badas not are negative because they're they're notives because they're a energy different, they're a frequency

different that is frequency a capacity to create so energy is energy energy in motion energy in

motion energy in movement so the emotions at final are energy in movement that are you know that's

that's so it's so it's so it's not incoomod especially the emotions negative but

negative not is a misoice of malas and that you know you have to feel

or that you have just that they're less capacity to create a movement

and you limit and you can't and they they're not know they're

not know we can't can't be per se the emotion not to to be

a fat of to channelize to use it, that's just if the energy that's kept trapped a lot,

no, not you're doing you're doing, then there's what it's what it is what it's like it's like a traffic, the hour of

the traffic is to get to the emotions and not they're that's what that's what that repression emotional,

no, a tristesse profound that never you never to be to because you have to

be a good to put a good because it is a repression emotional what is

a blocker of disinformation is accumuland that information,

is a trap into that's information in the body. That's a blocker

and that's a blocker and it's a lot of disorder in our system, in the system immunological,

in the system of in the system hormonal, and all that that's we're not, so if we

we're not, we're in the time, is that we're not, we're not, if you're not you're not you're

if you're during 20 years and never you're that, you know, but I've

you need you need to get to know how a lot of there's a there's there's a really,

there's a time to come to get to repriming it, we're to let's let's get but in the

place and the moment adequate. Exactly. Well, we can't go to one of the

emotions, no. The enojo when we we're not we're not, we're not, we're not

we're not necessarily that's the person. That's the resulta that the things are

a message for you. No. have heard of the emotions are messengers?

Aha. Sure. Yes, but what message? Exactly what message me try. So,

no we know we're to hear the emotions, no we know that that's full of

that's a lot of information. We revela every time every time to do every three to four

messages, very specific, very clear, and it really a resulta when we're when we're

getting when in the infancy all we have necessities, nacemos vulnerable,

nacees dependientes. When we're not we're able to put us a food in a place,

we're not able to give us to get us to get us to get us. For the negligence of the inconsciente

because this not is a person, the mother, mom, no, it's called

negligence of the inconsient. It's that our necessities not are all covered.

All we we have a need to feel to be them to be

or to feel that we have a certain liberty of expression. What is a no, a mano,

a boy, only if you portas so you do my love. So I'm I'm going to

learn to canceling certain certain conducts to not to not mind to be

including here, here also here's also there's a lot of things,

we're about the importance of the things to the importance of the

emotions. Sentir how me I'm so it's very you're not feeling what you're too sentimental.

Oh, this type of you're too aggressive. So we're getting all this information all the time and like the

mind, one part of us has the necessity to pertenecer to a a society, a collective, we've

we're going to adopt that information as what we are reprimed and to canceling our information

emotional. Cancelan us for complete? What is the major effect

of this, that we don't learn to start in connection with the emotions, no we're going to to be able to

your message and to the knowledge, when they're one, inevitable, you can't say to your

your body, or to say, no you knowges, never more. You can't say to your mind, no,

you'll be, you know, it's that, it's like an intelligence, divina that the same

that we really, it's only only part of our intelligence, not we can't get us to the

connections neuronal and to evidences that's liberate certain neurotransmis and there these emotions.

If repriming not is the solution. Not is the solution. To make like they're going to

not be not the solution. Anesthesiarte to not feel the emotions with food,

with drugs, with excess of work with a problem, with compras compulsivas

no is the solution. No, no is the solution. And that is where is the

positivism topical famous, no it's so, you don't

want to don't want to sonrear, sonrhy. Put the car as a a smile,

and the the world will be a not really, we're in not a contrary. There's a

question. There's a way to get to manage the emotions. And also a point of view of the

personal and of the spirituality, is thinking that, ah, if you're a

person personal, or if you're a person spiritual, never you never you're never you're going to

those, because they're the images of the saints, no, there's, there's, a,

all, And all, you know, to tell them the stories like, like, like, like,

because from from Jesus, Buddha, San Francisco, Deas, the mother Teresa, not is that

have been so, they've been the things, or they're like they're like they're , like they've

never had problems, like they never, never their emotions, they presentar. And then we know,

we're not, then, well, so, so, yeah, I'm, yeah,

I'm, yeah, yeah, yeah, yeah, all, it, like,

you're in you're going to the mother to but you're repriminging no we're talking of that. No,

this image of that's being a spiritual is convertible in a species of a monge that medita all the day

and is in all the day without any time. It's the more to be a human.

And more of the way of being more human not be not more human.

And I always is better honest to be honest to with you more

spiritual. If you're enoged, not you know you're not you're not. Also, the energy no

mean. So, so there's something, someone you disconfigure the car, in that moment,

like you get the heartone in the stomach, subes information to the garganta, yeah,

it's a carganta, it's to get to the voice, and what you have you nothing?

Nothing. Absolutely nothing. And, but... I'm I'm, I'm

you're being you. So, you're better be honest than to be doing that idealization

of the spiritual. In the inconsience the emotions mal-gistenated to be in the two extremes.

One, in the repression absolute, me do you do you do you have been in many people.

We've been to trygats the emotions and not they're doing. The other is, the expressas.

Las explet with inconsciences. One is inconsient and the other is inconsistent. I'm

so there and there and you insults and you, I say, I'm that's

that I'm and so I'm okay, and so those two extremes not are the form more adequate

to gestioning our emotions. The same ones are to start. Or explode or implotan or implotan,

which is to explode to do to where where it's that's exploiting or is out of

much inconsciency will have their do that's a final a election you're you're

not just to not gestion that emotion and that that's an

consequence also the implotten the consequences that's because I'm going a good year and a year without a

effect of the time I'm going to have to have to make a going to make sure in the time in the

time in the people in where they're in a moment and you're going and you're going and you're going you're doing

you're doing you're doing you're exactly exactly and at final one of the one of the great consequences

is that pagamos are our relations. Destruing our relationships for not knowing our emotions. Destruing the relationship of

a marriage, destruing our friendships. There's a there's a mind that says, there's a end, at the

end of the question, and get that new. When it's only more destruction and we're just

destroying our capacity of power to get our emotions negative. The emotions

negative the other reprimed because they're incommodas they're moving they're moving and they're sensations

I'm gonna not see if this has been able to conformed in the conscience emotional when I'm enoched what I'm

getting so because it's so you're not incooo because it's so it's to be observe the

sensations what is what is what is so so I'm so much so I'm so I'm so much

feel like the is it's very incomod it's not even the timblorina that I'm in the hands I'm going to I'm going to

get to someone, that I'm very very incoomod so that's that first piece of

paus no me to make to this cabo of force destructive paus

observe what is what is the movement of the emotions the emotions are

to move the emotions can I can't I'm to make to observe

all this movement to understand what emotion is, put her name and apegid, connect with the messages that me do, go more profound, I can go and more

to discover what necessity not covered me is this emotion. Because if I reprimmed and not I'll do go back to repeat

and it's, because it's only a information that wants to be seen, the emotions are viscous. For what?

To discover your message with your emotion, your necessity not cubriety. And this is a sabidurial

for our a way of of the self-knowing if I reprimed, if I'm control it,

I'm I'm sure to do this information. And then I don't put a decision. All the

decisions that we're based on emotions, perciating all we want to avoid the

suffering. And all we're more more, not, but the emotions

are, also, not is that nascan the nasked the not, the emotions

don't, the the things that we're the story that we're talking.

So, so, so, something, so, you know, a family for example,

you're they're going of the job, or someone to rob a money, or someone

to be able to do you know, the emotions that are going to depend more of the story that me

or of what the so I think. I think what is activation of the information.

Activate the information that you have been that you have been repiting that you have been

talking. Now, the, the, the emotions have, they have an

component biological. All the people we're ino and all the people we're feeling

sadness. All the people we're seeing anxiety. No, it's what culture,

of what country, of what time, are part of our biology. So, no,

I can't go to my body to say, I'm a word for someone. Or no

I'm put to the person to say, do me, do you, produceete a more

for me. No, no it's it has a component biological. So, many

times it's a a moose. This enojo you knowh to knowhast with someone. And then

then you're not you're the person good, spiritual. How can you do you have you

have been you're you're doing? You know, you're not? So, there's, there's two

emotions. The primary and the secondary and the emotion primary is that that's that you

go, you're that's you're you're What fear? You can't evils. No, it's a

supervvency. That's a good. So, it's a need real. And we can't. And not we can't be able to be and you're saying,

how can't be that's sussed so much? Yeah, it's just me back my frequency. No, it's so much

when the per was of this time. I don't know, it was a little bit of, no, so that emotion

secondary. Because it's this first emotion, get a secondary that is a good at a or a good or this is

very typical for those people for who have suffered of attacks of anxiety like we just we're just to think

that's just to think that just to think that's just going to you're doing you're just you're doing

because it's emotion secondary anxiety of what is. The anxiety of the anxiety

so it's a so it's a so much terrible this emotion secondary that is a election

and that is a That's a real because that is a story. The first not had you a chance of a story.

It's a little bit of a realtor, you're in Rectual your instinct, your cerebral reptilian said, said, you know,

you know, you know, you know, because if it's a little that you could mordern, and you're

that's an adrenaline to get that is optional. The other is optional. That is optional. It's the

story that me was telling how it's possible. I would not me, no confi in God,

it's a person, and then he was they're they're And that is the major part of the suffering that we experimented

the human in the life. Total. Sentir emotions, as there's so so much conscience about the emotions, what we do, no, no,

no, no, you know, you see that, if you're, there's a little more about or not you're the spiritual, or not you're

a good person, or you're too a much juicy for seeing. You're the ridicule? All the humiliation, they're going to

be, you're being, this is another very good, this is other, individual. If I I'm permit to be vulnerable,

let's do permission to destroy me. That is a, that is no, me going to permit,

because to be that that's a honesty of what I'm what I'm what I'm really,

be really, be a really, and a very, how I've been trying, or that's

what I'm doing a question. So, when we don't want to see, never more,

this, no me I'm canceling only that emotion. I'm still canceling all the

feeling, including the positive, including the gozo, including the focus, I'm going to cancel here the emotion of the anxiety.

No, it's not. Or there permission to feel, or no there's permission to see. So, so as he

question a, it's a question, it, a emotion to do a permission to be a permission, without

identification with it. Not we're our pensions, too are our emotions. The emotions only are

messages only are messageras that they're information, if I do a permission,

then I'm so I'm so I'm about the emotion, how see? You're get from the

time. Much enojo and much courage and much a and then I'm going to identify,

because there is that never I'm good for something, I'm all of my

my work is that this me will be going to never never to find

a work, I'm never never without without me identifiq

with the emotion so if me identifical with the emotion I'm, I'm like conclusions about what I'm

about my talent, about what I'm about what I'm about what I'm about, and it's create a narrative

or you'll continue reforcing a narrative in base to a emotion. And you can you can't get to

get to because you're I'm sorry the disemployed, I'm the couriered, the divorce

the divorcee, the wherfan, the whatever the etiquette then then you

identifications with that the etiquette that has a story and the story you exacerbate the exaserve a emotion. Exactly. You're going to

be part of your personality. Yeah, I'm in my case was the enojo I was farredissimo to go to go and I'm

got over my story, I'm really enojada with the life. And yeah was the

other my hateer, the marian is haiter, so is always she's going to be getting

to be my personality in that moment. We can we can't dispegare we can disapprend

for always we're going to give us. I'm a man who was a work with us

and always the thing he'd see it in the team, they said in the grinch. Oh, I'm going to

say in the Grinch. Because all that's the no, but that's not, but that's we've got

to have a person and had a disconfiance of the thing, we're a person, or a person that's a person

that's a person that's an emotion, is because it was like it. No. Nobody said, oh, I'm to create me this

personage. No. Normally is, for what? It's the consequence of not have taken a certain

conscience when certain things happened. Not is our question the mind. This is the mind.

The mind is apeg and the mind is apeg. Because the mind, that does, the

mind, grab a memory, memora, a cell, a microphone, person, a lot,

grab a etiquette the things. No, no, no, we can say the mind,

he's not to do you know, what we do we do, that's, because it's because it's to be able to

do you, but then it's to be able to us, but then so I'm going to this, then I'm this, so you know, I'm

identifiko, and me apego. No, it's a consequence, no, that consequence, an consequence of a consequence of erred

a consequence of things that you passed. Of trauma. trauma. Of memory. Exactly. The memory is

the construction of where we based on our reality. The memory is what is what still maintaining vivable the

creensions, what we think those etiquettes, what we think that is a real thing, and the emotion is the

pegament of the memory. Exactly. No? Because then it makes that you do what we

do we do we know, we know, things of our life, not we can't, it's impossible

to record it all. just record us that's what I'm seeing, bonit or feas

but we're we're not more. Nothing more. Because that's the form in the mind says,

as I'm I'm going to record all, I'm to record what I need to do this soveriv

information clave to form a criteria of what me and not me convien

and not so very so very so that so it's so it's taking to

the decision on the that the last was really mal.

And with that circle of a friend was so I'm sure no I'm going. Or with that group of people so I'm very so we're

so we're doing all our decisions. That's also also also is super comprobated by psychology.

In base, the emotions have a important our time of our time of our time when we're

when we're about much of the time of public, that is a trauma or much people he does

hear in public and in our time we're we're we're things,

in leadership. So, so I always I'm the example of the place where the most of the most of the

question of that's the emotion that when in the primary, you got to the time, did you know,

and you got to get and the master and the the students did you know, ah, that's the

man what he said, ah, ha, ha, ha! So, so it's called humiliation public.

Levanted the man, who, who, who, who did that who did a,

so, so, who, who did he did, ah, ah, ah,

But then if you did it's many times and no you're a lot of a panic to to be a panic to humiliation,

panico to to be chaseless and that's you can present in, me does fear to get me to get me

to get me in a house and present to a idea. I'm more I'm kept a

calliated to to not make me in problems and the and the that's

that if you get you're you you're the less the the worst

Garner in in that group the that's repercute much. Total. That's

an example that's a mind. But, but also durisim because it's

that so it's so it with all the memory of trauma. A sometimes we

think we to be a lot super very a thing very strong

but no. The mind register trauma like not

not me they for the number one of basketball

in the college or me they've left to be my amos,

my friends, I mean there's some dramatic but the mind that's a problem. Trauma is

that information that no could be expressed and that not took that was not I'm

not too can't be able to you're not too you're for the way,

there's a feeling or what was going that person. So, so we're this memory

and this memory to where that go, live in the inconscient, to where

I'm my inconsciente, and my inconsiente is projecting all the time. So the relation that I

know the thing I'm the way I get to the job to or the relationship that I'm

also, I get to even a person, or even even even even to my partner.

Or the relation that I'm with my brothers, I'm all this information

not this not seen not recognized, that still being Inconscient

that is a synonym for no sanata, trauma no sanated, trauma no recognized,

no integrated in a memory without a non-of- un-garde in sabiduria, still

repitiously and still manifesting for us and we say, like, call-a- to that

this information to be if in one of those I'm able to be conscious of the

information that I'm doing. I mean, I see what you do you think you

this example, it's like, I see me met you, a stile in the

brazo, and it's me to be not the not a so it's a so the thing,

so the that's the I'm doing, I'm doing, I'm doing, I'm doing not I'm not quite,

I'm so the only, so the other, so the other, so not so, so,

and so, and that's the form inconscient that I'm to protect. Desorrio personal,

or the way spiritual is to talk me, investigate, to go, to go, to be

to make a medical and that they're able and me say in the stilla and me will be a dulae and me going to

put an alcohol and what and it's a problem so it's a form inconsient is just not no no no

no no no no no no no see because it is a it's like it's like

it's it's like it's a great there's a great to the emotions

that is think that the emotions you have to make feel you can't

feel comfortable all time and this no is certain. The emotions

negative are not bad as are very are very not very not much. So,

to keep rechasand the incommodid is what you maintain stanked. Stanked in a

work, stanked in a relationship of a relationship, stanked in, create the

of your life of your level economic. Rechazer is incommodid in the other

just, it's being per incomoded this emotion but here me going to

get to here we'll get to see what is going to be going to what's the story because it's information for my

own own own information of my self-knowinging if you're you're not going to know, you're doing the nerve and take action and take

norobiole. yeah, that's the thing, that's the thing, that's the thing, that's the me will be more that will be more than I

get in the problem original. The most valiant is to do that's the more more even more even

even I'm more, I'm going to a protection a piece of a lot of a lot of that nobody

me to talk the breast or the way, that's sensible no, no, that's

I'm a repelable the emotions and I said like, because you feel you so,

why you're so you focus it's you're just in the work you there was no no emotion more than one

than one, the one of the one, but if you're with you're going to you're going to do your wife and with your family and your

entire. And as, as, as you're going to you're going to say, oh, for favor, what you're going to do you know,

so it's an stankment very strong, that's living in the same reality all the time in the that no idea.

For that you had a nojona. Totally. So, all the fame of the family had

so. You? Yeah, so, so, so, yeah, so

that's sonrient, that's the contrast. But me would be in noxia. And well, I came in the

nojo. And so, no, I was to know I'm to know. I think it's, I think it's, I think it's

coming up with pegoo. Well, it's much of the school that you know, you know, in my family,

in my family, then it's so it's very very much it was a disagradable, but it was normal

to be that in the that in the fiesta my kids were and they were

they're they're they're they're in the infancy, what we receive in the infancy

is what we molded to our brain our conduct. So if, for example, we've been of a mom

emotionally not just not available for her. She. No, does it with the

emotions. Or, victim of the circumstance, or we've a child or that rechaza or

that's a alcoholism or what he's, all that information, not so in the words, but in the

interaction. The state of transmite a through the interaction. You could

have said you know, I'm a do you do you know, but if I'm not I'm not a

thing when you get a emotion incomodate, the the apprenticeship is, not you're not there's not much as

every time, get an time, put it in the thing, and do you know the people,

and that you know, and it's and it's to be canceling, to put, to the amazing,

the same, the same, we have, the course, when the people, when the case of my

family, no, there was alcoholism, but the customary was, if someone grita and she's enoched, I I'm gonna'emann. That's the way in that gestionable the emotions. When I'm in the family,

in a change, you know's to other families, a families, no see, especially asiatics, with many people's asiatic, and someone's enoched, and everyone's quiet, and they're just getting tranquillus, all just so they're and they're saying, okay, I'm listening, I'm sorry,

I don't know how, and nobody respond, and then the person who's ennojo, well, no, like all they say, calmate, no,

well, calmate, is the poor power. The worst the word, the word, the word, that's so

people, but it's cultural too. No, you knowches. No, you know, but why

you're, and why? And, and like, the , and the , and so, because,

there's, but they're in general, this, this, this, equitude, so,

so, so, so, nobody's engan, no, they're not they're

not but it's part of the and it's part of the life. And it's they're going to and they're and the other person,

push. Very elevators. No, no, you know, you can't play. So, you need to be

a lot of the end up. They're very elevated. They're very in Latin America. I think the, the, the,

the, the, the, are so, are so, are so, are so, are so, are so,

those, those, those, those, those, those, those, we're,

we're, we're, we're, we're, we're, we're doing, we're doing, we're very

we're creative, we're, we're, we're, we're, we're, we're our own,

and we're the light of a lot of you, oh, how it's possible, now you're going to see, just the novels.

Total. Grito, grito, grito, grito, grito, plate, pleito, is,

it's, it's, a point, and we're, we're, that's, not only only that grittar

when you you have, when you, you're, that you're, you're normal and it's a

way, it's the way in the way you a person enojated and gritton is you

grittandole more. We're not to normalize to invaliding the emotions of other. So if the

other is a man, no think in that you know, or you get that, come a

something. The classic, the last you have been a lot of a lot and you

say, oh, oh, oh, but you you're you're a angelito

in the the sky that's exactly. So, so why? Because, because,

because we know we don't know not even not even to get in the I'm sure, I'm sure,

I'm not tolerer your incomodidate. No, I'm sure that's not going to try to

keep them that's a thing that's a way not my own immodidid emotional. And obviously

in this culture Latina, in the all, in all we all all, I mean,

I'm kind of kind of in my And then, then you opinion, and me opinies, then when I see that you do a thing that generates

a emotion negative, I'm going to opinion that you're going to be thinking that. Because I was, it's, that's not tollerer that the other is incoomod

and I want to keep your emotions. It's like if me met to his biology and I say, I'm never to produce those

emotions, Cerebro, no, is that no, is that no, is that biology knows what is what is doing.

I'm going to put to, the pulmone and say, as you I want to you want to to get to

the pancre and say, let's say, let's make the insulin when I want to get it. It's

it's intelligentia divina. And why not we're not much to be the emotion is so.

And what you do you important, not normalize a opportunity to the community that we have

not normalize not, the start us not, without, without any without any without any

to be to the people, to the people, in the people, at a

not, but at a point, but every impudence that you would have

or English or, no sea, of Finlandia, and Asia, less. I mean, I remember various Navities, we're going to with the family

and my cunia and they're in the nought, they're cutting the poor pavo and I, and I'm doing my food to do you, the other at the

last time, hey, Mark, Antonio, and why don't you have been me, whoa, whoa, wait a,

wait a, I'm, well, what you're what you're that's, no, no,

no, no, no, who, who, and my my brother, he said,

yeah, I, for a how you you know, how you're going to you know, but what's

you're going to get a car to get a man, whoa, whoa, whoa, whoa! So, pyrate.

In what moment we we're going to that's that's and the and the and the

counsel not solicited. A person with a problem, I'll tell what you have to

do what you have to do you and then and then then the person that person

that this person take the the other person, take the never even even even how it

what's what he he thinks, to the he doesn't what he would be to do you

not we're not we're not we're not so I say I know I see that you know

that's you know I'm living your I'm saying I'm saying I'm saying a

question and you know I'm I'm sure I'm interested to know you're

to be exactly you do I was I'm asking. But the council no solicited

can result as violent. Sure, super violent. Hey, he says someone you know a carro or

you did a little bit more and you're doing a but you're doing a thing, but it's not we need this actions incocientious. No, one

is a good intention that I think because the majority of we have I mean, I think I'm more good people.

I'm sure. But it's that it's that not has to have a good intention with the inconscience inconsientiment

I'm rechasinging the incommodied of the other because I'm can't read a bad person. No.

No. It doesn't have to bad the intentions. They're things separateas.

So it is chistoso because I don't know if you have passed too conform

you start to develop the the conscience or this of well,

you know, you're to get more space and you're going to understand the sacred to do that's

that's that's and you're to say, I'm going, I'm see what I'm going to

the way to the world, and right is very incomodo, I'm going to be a little bit

in silence. The silence is very important. The silence is in where really

really can be a space to put the tension in that movement emotional, in that movement

at level sensation, not is not is Kitter me Kitter the feelings

but it's that's the no, no, not you're going to not you don't you're to get

the enoch. A looge when you're going to be going to get solito. You're going to liberate

that energy of noho but not it's for you're going to knowh you're going to do you

with actually. With much space no exactly. Exactly. Generating generating

space of saying, I'm I'm so I'm in my case, you I know that if I'm,

I'm, I'm, I'm going to, I'm going to the yulular. So, I know, for the cost

that's been paying in my relations, as well, I know- I know-to- I'm, I'm going to get to get

to this conversation. Because I don't I'm going to have to be able to get to be to be in my ideas. I'm,

I'm going to go to be talking about, I'm, I'm going to go to my, I'm, I'm,

I'm, to say, no, I'm to say, conversation in this trans-emotional, I'm going to retire, I'm going to have

a space of silence. It's an space mental to observe all that way. And understand what mean I'm saying the enojo. The enojo, for

example. The enojo you're going to that's the limit is the message of the enojo. Every time that

you knowches, the enojo is an intent to put limits. So, ah, you know, but there's

a form of putting limits. So, I'm a limit a little aggressive and a And a And a

And a And a And a And then it's It's more It's more There's a There's a

There are There are There are So, there are in the order of the construction

of relations sanas well be aggressive not a so So, always

that you knowges So, your principal message is in where are

your limits? What limit you have put? And result that the

limits always one. We're we're that we're no,

you know you pass to do you're going to do you you know, the other

no, the other is a spejo of the mind. So the limit is, what limit I'm crossing? That no

I've seen. That limit me connect to a necessity not covered. What necessity I need? The necessity

I have the necessity, I'm the need to be, to express me, to have to have to

keep the emotion the other or I have the need to, no

or I see, that not passen for the me, or not to make them, so are not two things that it's like,

the emotion, in the messages, for example, in the enojo is this, to put in, the other is,

it's, it's, it's, it's a connection, a reflection, to us we've been,

we've been a life very away to us ourselves, we're, we're in disconnection.

So, the tristesa even, observe, what they does, the obliga

to get a to get to to get to get to to get to say, what is going to how I'm

to come back to get to make you. To re-planted to make you to get your where you want, you

want to do? And so, you're important-it- and the time to put to put what you

the pandemic? For much a much. Much of a great and much people and a questioned

what I wanted to do you do the time and much people not regress to your

job. I don't I don't I don't going to go to the life for

some how much pesos or dollars and this is what I'm going to to get a

to be in to get a and I'm going to make a other other thing. Exactly. So that

necessity, that emotion of the that's a reconnected with a need to create the

life under your terms, to not to be getting the life, to recover

a kind of a kind of a a, a, a

a purpose of a re-encontr with a something it. It's incredible

to get to get to this, a, this, a nice of this, a great a great idea. Bendita androlete. It's incommode

so, is incommodo, yes. But it's not just to get it's just the first thing, this emotion negative, I mean,

I'm not makes a feeling that I'm feeling no, this me is my amy, and me is my amy and me is

really doing something. Exactly, you want to do something. What do you do? What does, you know,

you want to you want to you want to you know, that's, that's, that need cubirta,

you're projecting out in a work, in a business, in a relation, in the marriage, in the

family, in the children, this projection of the mind of the way to look our needs out of the

other cover to our needs and it works. It's like the education in the infancy

that we receive us to not be conscious of one of not. Imagineate

a new of three years. Now, reflect you about your little, your

can't to do that. The little has three years. He wants to want to imagine. No, there's information

of what is a conscious still. This information basically is solidified to the

nine years. The 95% of our creents is to form to the age. So,

so, of this in where I am going to a way a way perfect. Resulted

that I'm a human that will be a the ego and the ego is the best to get

to all the to all the perro, yes, will be be deco

is a I'm going to suffer also, but I'm able to liberate. And to that's the

and that's I'm because that is the vision spiritual. No, we can't find it's

a question, but it's a great, but it's a question that me me really to say to that school is

the university I'm, I'm inscrib for a own own nobody me made to like a

I'm made the solicit and I did come to experiment certain things to be

to learn to learn and the school is a little bit incoomoda and I think it's a thing you're

doing this context spiritual not that's not that's this information this information this information you resuena

well it and every every every good to make a right and create their own and create a

real real to the for what I'm to go to go to where I'm what I've encountered is

that the only purpose that exists Unique purpose of the life that exists is

re-encontrater and inspire to to find a other to re-encontract to find the form. Chomely, love inconditional,

God, God, God, God, God, God, God, and you can

choose your language. A me they're all a lot of a lot of a repent is a man,

to be a thing, the divinity the divinity, exactly, the spirit. Ancestros because when I

when I go re-encontracting with that funentering with that I don't to exist I

know a identity so it so it's more a spirit the spirituality is to know

that the spirit is to know I go ego, ego I mean it's you, my interests what I need

what I need my desire, my desire just I just I'm so you generate a lot of

stories and narratives and all that obviously if we get to other that's

that sometimes is necessary to be because we're we're we're we

violent and and negative and we have the valentia to destroy all this

information, for the way, but in the way of re-encontrace, of that purpose,

to go being being more the only, the only the only purpose of this is that our

character is that is a a re-enquench with a life, that the life

always you always you're always you're to be and inspire to others,

so I think is a thing to be to re-encontration to be another. The

ego has to exist because I'm in a physical. And my body

physical needs to and my need to be a little bit to be able to say, hey, we're going to keep a

little bit more. The problem is to make that the ego is a realgo is that I'm going to

do you go to all. If the ego me says, I'm that's never has

been weird, it's been kind of rather than it's of the situation of that you can't

you can't you can't be able to or assault or what that's all I'm going to I'm a

going to get a little bit more to try to talk to let's to make the no, no, not you subas to the voice

in the mind and is a little little little little this is a callejo

without and no it's a not going to not get people in this scenario for

to be to talk to talk or or what you know. So there's a person that because the

ego he's so it's a very much to do you you're going to be chuteer like in the

school, not you do you know? So there's the famous conscience, no? The conscience

is that the cause of the ego and I can decide when I go to my ego and when

no. Exactly. At final when there when there there's when there is because

it's because it's met the mind with the mind with your perception, your memory, his story,

susirited not sanadas, all of the information, that create a I, an I, an identity,

ego, that's, that's, when there's to say to that voice- to, p,

and, p, p, and we, let's let's, we, when there, disequilibrary,

when you're, you're, when you're when you're that you're, that you're to be,

to a, a version to, a, to a version You would feel more happy and in

all the days? There's a tool that can help out of much to come to be in your present, enfocartes

in what you can't be you can't do you can't make a part of your style of your life.

The gratitude. Yes, in my experience, the gratitude is one of the greatest that

you can you know to be the other to do you know how you know to be

a new year and you you're part of a a beautiful of many and many people who have found more peace

interior and in their lives in this practice that practice that's very much, where I'll get to the

mind with 21 meditations guided and some classes in where we'll reflectioner together

about the things that can be in your life in your life. Inscribett

now making click in the link in the laste or be to Marko

Antonio Regil dot com diagonal gratitude. Repitititit Markontononononon dot

com diagonal gratitude and discover the enormous power that you and now we're going to

we're going to why not we're doing this, the time of the time of the time of the hypnosis as one of

the things and when did you know we put him so we're with much curiosity and at the

same time with a skepticism because the in ininosis has been much much has used

in in movies in chises in spectacul in carpas for to do

show and then it's very mal fame Pover matter. It has a pensive

fame on the poor hypnosis and is the truth. We don't have to talk about that but it's one of those that kind of the

kind of the entire of how gestioning our emotions. Okay. There are many ways to gestioning our emotions.

At final it's a time it's a conscience emotional. What is a conscience emotional?

Darsse the question of that the emotion exists, of that the emotion is present.

So, a form of gestion emotions is a through the hypnosis. When? When the

carg emotional is very very strong. When I have a error of a rechase very dolorousa. The emotions

are in a unadas, you're also you also a story, a narrative, a a memory. So that memory,

history, experience that I've had been traumatic, that trauma, the hypnosis is a great tool to

access to that memory, for supposed in an an ambient of contention and of security.

No, no, it's an expert or expert. Sure, with an expert or expert that that can't sustainer to that. I'm recommended that, that's a person serious, that's a professional, because there's where there's where there's a quantity

of charlataneria. Exactly. Exactly. To my mom, a way, they were they's a man. They were noticized and they were a muckerer

that supposedly that was a man that was a man and they were a man and they got a man with my mom and then you saw it in Discovery Channel,

the timet of the myke and he he's a time and I said here's your my name I'm here

I'm not because I'm I'm just I'm and I'm and he's effect placebo so it's but what I mean I'm

we're thinking we're going to we're going to get out of 100% because if there there's much charlatan

I'm going to and we're so we're so we're exactly with an inotistic exactly so many

many forms to gestionate Emotions, the hypnosis is only a tool. Okay. At final, this conscience emotional is it's a attention, presence

in all that your life emotional, understanding that no is your enemy, that's your a friend, that's a message, that's very specific, and to revelart a

real need to be able no, we're not we're not not with us when we're when we're in this process of the,

the process of the not our necessities not are not done and I'm I still think

that the other has to cover my necessity. Or that the money, or that the person,

or that's not the other people, the other not are the responsibility to not they're not so chambah.

We're not our time. That's the first is the first time that gets the emotion, to understand

that very in the there's a need a need to coverta and my my own

my alma my my own for that I connect with that so you

surregered that. The message of the emotion is a necessity not covered. Correct. If I'm seeing feeling

stress, depression, enojo, frustration, all these emotions negative, like, like, like,

it's like, it's put, I'm saying that something I'm really, very, very, very, very, very,

and the solution is that's that I've seen, that, and that, and that, also I'm going to find

that over that only I'm going to cover that that emotion, that necessity. One, a grand

form is, going to go, that's, it's, a voyage. It's a emotional. It's

very incommod. So, it's to be a problem. A

way to be a thing. It's not that's a solution. I'm abandoned to the little.

So I'm a sensation to abandon. No, I don't know the I'm like.

I know. I know. And in this moment he's a dormice that's a dormice that

door. And but pasted the period of the enamoramient me going to

say or do, do, do it to feel abandoned for her. And I go,

what happened? Yeah, not are you like this. At the first it's a little bit more and me made you

see a mariposos and it's a little bit more to make sure the same thing. Mom, I'm trying to be doing this. That's a

way, so, I mean, because we're nobody can control neither our own my own my own

because of the proper inconsience of every but you you know you know you know it's like you

do you do you want to be they're going and you do you're in a little

but even but even but even that's but even even so even you even you

even you live this scene that you even that's that memory that's

that memory that needs that that needs still still projecting to the other

I don't I don't want to want to I don't want to see this because I'm because that

the dolor is very impossible. Impossible. So, he's infelis, I am sorry, and my necessity

is to keep un-cubri. Nobody gan a. The only form is we're not we're not

our own necessities, we're that those stories, and not will be to understand

the mind, or the science, the way are for our evolution, of some for our way are to

to do this purpose, we're to do with, no, it's not going to be not going to but also. But also

there's the possibility of liberate. And of not to be able to abandoning, you never, never more.

And there's where we know, that's an option, creer or no, that's, me pass around

for something, ateo or someone who, like, Dinduperon, you'd say, that they're

that they're because they they're and you you're talking the story that you passed

for something. That's an story optional, but it's a story that me in the

personal to be in the person who really, I'm to find a mind, I'm want to

my life, and I think the decision, to think the things have the things have a lot,

but that's optional. You can't think that no has been any of and you

know, and yeah. And yeah. Every to be the club. It's a community, a lot,

it has a sense, a sense, more that's more that's more than the own

the own but there's that there is a little more than we're so you know, but then you have a ventures

to gestion it's going to get to do what this emotion me saying, what is what this experience

me is saying why, God, the universe, Pachamama, for what is the question,

what I'm because it repite? Because it's repite. To me me do you to send

in a process like to an process like to explore, spiritual, emotional, to say, why, what's the

what's what's, and when, and then you know, you're in there's a lot of,

you know, I'm supposed, I've a very, that's a thing, that, it's a, is an abasas

that's, I don't need to pertenser to any other I'm, I'm, and I,

and I think that that that's, that's, that can't exist, no, if the ego is

the major maestro, the life is the major us give a

all. So, okay, how how to get the emotions? Conscience emotional.

One great technique is mindfulness. Okay? So we're that mindfulness is only applied to

the thought, but no. Also, also it can apply attention plen to a,

to the time, I'm, I'm, this sensations, how she's, this is what is what's

what's what I don't me I don't know I know so, I'm

so I'm so, my life embodiment, or these techniques of incarnation, no? Encarners. I know that's like Jesus Christ, the word incarnation, no?

It's a very dula. It's one very cruda, the word. But incarnar means to be so present with those emotions that you can establishes a dialectic with them. What do you want to say? For what you're here?

What message do you have for me? And that is a form of a certain. One way of that memory is the hypnosis. The hypnosis is a way. It's a great tool. of the poverty,

we'll be able to a little industry of the entertainment, and it's a lot of the money to get the matter of the

idea of the mind of the mind of the person, that's not a lot of that's like, I'm going to go to get to

a doctor, to and I'm to do a access to absolute to me and I, I don't even even if I

want to to have control over nothing, it's like, no, no, no, per me tantito. That's not

so then you and then you get to put, and the video, and if that video, and if that video is,

that video, barbarity hypnotized? No, imagine. That's not. Of the first

nobody nobody to grab without your and you know. And two, is super

important in to understand that your sub-consient you can protect you have

that's that you have to be not you can't not you can

realize, but it that's that's that you have been about I'm

kind of I'm sure. I'm I'm myself. I'm am autonotis

I'm auto-hynoticed you only No, I was it here in your biographia? In that part, not me put a importera, yeah, yeah. Yeah, I'm going to understand.

The hypnosis, I'll be, let's go to tell the story how I discovered the hypnosis. At a time of a troughnournealimenticio very rudo of 15 years, of a sudden, then I'm explode

the thyroid. So I engor'd 35 kilos in two months. I, of CERTalya 0, pass to be a tally to 12 for pestañar, for respirate,

no, or so, for to take water, fin. Obviously, very

very, the, when one you know is atent against a organ,

okay, wait a not not that not bad, so that I just,

I'm so, for a part, so, for the thing, not is a bad,

so this is, this is, this is, I'm, so, so, so,

so, so, so, so, this has to be, this, this is,

and, and, to be, to, to be, to, to sanar that work, was super-util and

all. And I remember that, was very kebrada, was very kebrated in a moment of my life, that, like, so, me metia, a grand maestro

me, and I'm saying, if you're, you know, I'm, you know, I'm so I'm so much that I'm so much, I got to do,

Mindfulness, Meditation Retreat, Europe, because me to go to Europe, because me, I'm, yeah, I'm there's a, I'm, I'm,

I'm here, I'm done, so, I'm so, I'm one, in Ireland, another in France and I said, well, I'm going to

English, I'm going to do with my time, I'm going to do, and what you're to do? And where you go to go? I don't know

I'm going to do, but I'm going to go to do. Then I don't me say nothing. But it resulta that I get to this retire of

meditation, 10 days, to be in silence, not is Bipasana as a total, not is mindfulness pura as a whole,

so it's all a messal. So, then, of then they're a list of therapies, of all

the therapies with those you can complementar your time. And I know and I did give me the

more more hard. I don't support I'm not support I'm like that the same really great.

It was very great. So I'm saying, well, hypnosis clinical. There are

many types of hypnosis. There's like seven corrientes hypnosis clinical and automatically

those myths no, the fear no, but what me know to be to tell

to your people and you never and if you get you and you get

you get you you get to all that's We can't. We can't the same

subconscious that we can't in the cajohn, in any space, we're going to not not

to let's not put to get a information traumatic of the infanation because we could we support it.

But pausita, what we see, do you're more and the other so that's that's, that's that is,

that's a, that's a, that's a show? It's a pure show? A bit. A bit. The people

that go to the The hypnosis is show. No, no, no, no, no,

I don't know. It's like, I don't know, no, no, no, no, no, see, so, no, no see, no, I know, no, I know the show, I know, no, no, no, no, no, no, no, no, I know what I'm saying. So, it's possible, for example,

there's, there, is, I'm, I'm, an hypnosis that's that's, there's, there is a lyrgy to anesthesia. Mm-hmm. So, there's a, there, a, there's a, so, that's, that's, it's, is,

that that's that's it's so I'm so I'm so I'm so

there's a lot of studies of how that's we're hospitals that hospitals that use the

hypnosis to anesthesia to anesthesia to be people who are allergic to anesthesia This is this

has been in the comments. The fact the hypnosis never was always considered like

a charlataneria because no there was sufficient evidence scientific but

Freud intent to explain it. Grands psychiatrists and psychologists of the history have tried to explain it. Today, as the science has advanced so much

the epigenetic, what you say the physical quantica, what you say the science, today, it can be an,

an endemmient to how it's, and yes, it's not that it's actually, that there's that are to do nothousies

as analgesia to be able to be a patient to people, that are lyrical, that are so, that's an

moment. That's a moment. Information that's completely the perspective. Because I thought in Tony Camo. I'm thinking

in an hospital. Yeah, it's not it's not. The time of the hypnosis in the industry of the entertainment is that

really not really not so it's really not. The hypnosis when it's used as a tool of reprogramation,

like a kind of a kind of a thing, it's just a form of introspection, to establishes a

dialectica with some point of your perception. The point of your perception can be a memory, a experience, a creency,

a emotion, a sensation. So, what not sounds beautiful is that someone, you can't and getre,

and agarre like the control remote over you. So, you know, and then, sit at this,

gillie, no, but that is, gallina, that's all that only,

no, it's, no is, not so, oh, the people that's a industry of

entertainment, oh, that thing, what thing, what so, what so, so, what so,

Well, then. Imnosis is serious. Exactly. The hypnosis as used as a tool of a therapeutic, like a process

therapeutic is, is incredible. When, the fact, I'm in this, the hypnosis clinical, I'm,

I'm, I'm so I'm just that I'm that I'm, I'm, I'm, I'm getting

very septica, I'm, I'm, I'm, I'm not going to be able to be a lot of

aneurysicic about, a mentor, a master of, a mind, a lot of a lot of things.

So I'm going to go to I get in the neuropa. She's a very Linda in her service, very delicate, very formal. I came with

an attitude of this this thing not will serve. What you're what you're doing to say is a meditation

guided and I don't know how this is going to do you? I'm retading to her to be.

So you did you? Sure that's it. Because was the enojured in that moment.

So she she's very really very, very, very, very, very,

very precious. No, is that this, this, this, this, this, not function

a, not function, it's, it's, you know, then you do you, so it's

so it's, so it's, it's not, so it's, so much information is, that you've a new,

random, so, random, a leattoria, so it's, typical, no, in the,

you're in the, you're in the, you're in the, because he can't do because it a lot, about,

about the state hypnotical. Nothing, no I don't see nothing, no color black, nothing,

nothing, well, then the nothing. How you you're feeling with the nothing?

Frustration, then then is frustration. The cap that's reveling is the frustration. So,

what we have to the frustration of where this frustration? Because, because you

are you are you're trying this frustration. The mind the mind

not is going to find the information that no has that

has something that the mind. The hypnosis is other

form of that's a way of that's so I'm I've been another

I'm in the last I'm really a really desperated and the hypnotherap very precious and I'm like I'm

like you know that you're so much you prepare an audio special for you. You know I'm sure

to do you listen to during 30 days and I don't have nothing to do you know I think this

will be to work and I'm to be all the night me to be to be able to to eat when my

my body. That no me was that I'm a about the thing.

I'm a little bit. When yeah, you know he's, not not going to

get into eating to get to make yourself. The baby not is so. Or the the

children are so I'm because I hear the audio. First, I'm going to make a

message. No. All right. So, I think it no. I'm saying,

no, it's a saying, me is suggesting, a form of how to do you do you do you

do it's exactly to investigo, I'll be, I'm going to be a word there a rara and that no.

That no. That's not. That's not. A good a matter pretty

about a very much, a better about powerment, a lot of that I'm that I'm about the food,

that the food was a thing of things things that things that I think of the

thing I'm not thought because here there's a day of the day of the day. I'm going

to do you I'm not put to the matematica mental of how many

of that if this was protein that if it was a good I never never thought in that's I'm borrower

so you from a day for other Well, of 20 days for others Okay But I'm

So I'm So I'm Very, very Very, very, very corte Also I So I

Yeah, I was health coach I Yeah, I was what was I was what was

I was what was a carbohydrate a protein and the dietas I'm how it

99% of my pensions were to be that. And, of that's like,

I don't think in this what was, what was protein? This is protein? What is? I'm, I'm sorry

so. I'm obviously of the feeling of having to be not. But, but I'm

really, I'm, I'm, I'm, I'm, to understand what is this? This is this.

This is the thing. So, then I'm going to study a hypnosis, all the how the hypnosis

is, is, it's, is the answer, it's the a tool that you get to all the associations

that are in your inconscient, is the form of access to the inconsient so it's the same, the famous trance, no, the trance

is to be there posseed, without, but when you're in your trance hypnotical, you know, is you,

is conscious of what is it's going to you're going to do you. No. No, never you know, never pierdes,

in the hypnosis, in the hypnosis, therapeutic. Where I'm where I'm hypnosis of Sanation for the

Foundation Healing Hypnosis. is created by a a master fantastic that is a disciple of Brian Wise Brian Wise is what he's

what he's what he's is the we're saying the we're saying the father of the hypnosis modern of

regressions to get to live a many lives many many masters many masters that at

all final in hypnosis a life a life pasted is only memory memory cellular

or our our cells our cells know the cellulul know the

cellula of the pulmon not the university, the pulmon. Sabe what

has to do. You know what has to do do to do you work. It's memory. The memory cellular in

hypnosis is a synonym of a life pasted. Well, here we're a little a door.

Much more more than this. Here right we're going to end up but end up the building

the building pastas. Okay. No. That's, yeah, that's speciality of Brian

Wise and has that one, it has a little two books. Yes. And it's

a psychiatrist not at the hospital Montesinae in Miami and there there's there's,

there's, there's, there's, there's, his books are a lotura. It's a very interesting.

If it's a thing that's a thing that you're that's letters, let's

of those books, that's, and it's, and it's, and it is the, the,

the people, the first, when I'm the, many, many, many,

many, many, many, many, so, so, so, they were

the the cases of all the hypnotherapists of the world. Exactly. That one of the first book, he started to send to send out

those cases that they were given to them validated by their experience. And the third is where you talk of the

reincarnations and you talk that if you you don't put you didn't have a new and that's even in the

process of well, me me made to y'clock much that the book, even that you do you

adoptes is spiritually your his not, it's information it's information and it's

important. It's in the mind very very abertive. Exactly. Exactly. But, but well,

so my master of hypnosis was formed direct with the discipline. The magic, the magic, the magic of my

master, is that my master, Camilla, also she went three years to an ashram in the India. Okay.

So, so, deraparse, and sermonjita, Buddhist, well, Hinduista. And,

And she did know that in the monastery of infront they're hypnosis

and she was a not know that she was she went to every time to do you a lot of

that's that's that's that you're that you have to control the

things to be the through the tris hypnotic so so at the final

what she uh was this sabiduria of the India very spiritual to

India with the information of the other new that is merently of use

therapeutic. For one, observe these associations between the mind, to be able that's information.

The information that's reveling is only the conducta mental repeated, familiar, that's using.

For example, the mia, nothing, nothing, frustration. You're, if I'm very frustrated

with the life, yes, so it's another form to do introspection. It's a

form different to do introspection. And what does is that establish a dialectica with that information.

Okay, from when was the first time that's the first time you've been feeling like, since I'm, because,

from my five years, okay, what's what? What's, mom, me said, I said, that I said,

my own times, and I didn't that'd be able to get to the stufa. So, so it's a

form of, to, to get all that memory, in an, obviously, in an space,

content, with a professional, that has studied the mind, all that, so,

for what, to give a, to rescribire the perception, to rescribire that memory, not yeah, of the

not to write that memory as a memory as a kind of like a memory without a matter,

and then you know, that's that's you know, of the sabio internal that

we've told, that says, ah, no, I've never I've never

me did a space to establish a dialectic with that that barrier to to be

to be to be to that sabio. And that is the sabio that never is a

corrupt. In the Buddhism is a light, is luminosity, is very brilliant. It's a

conscience very brilliant that no can be corrupt, no, no, there can

do that can do that's a cause, that's a part of you that is a

very, the truth, you know, the light your, the thing, the

the thing, what is the other form of God too. Well,

there there that's a level genetic what means, to be,

let's try to explain in 30 seconds, but what signify the numbers of the

code genetic in equivalences of numerologies of the other different and the

person means, the God, of the data of that we have a person,

this investigation is the doctor Greg Bradden is an investigation of locura like,

he's It's, time 20 years in deducing to this, but that some

people are trying to say in the world of the science, that there's a world, that I'm

that's all the respect of the world. And, and I, and I'm it seems, times,

times tremendous that we're living for the evolution. So, the hypnosis is a

way to a way to an dialectica with a moment or with a memory of

a much the therapy the therapy, whatever type of therapy, what is that

you're going to try to get to the moment of the not to do not to do you know,

but it you intend to get a little to a little to your rhythm conform to going to

find you you're doing you, while you while you while you while you to get

that time to do that and give the word and that the doctor Bruce Lipton the father

of the epigenetic modern. Dice that every every rescribes your

change your epigenetic that is the epigenetic the information that is the

out of the genes that activate the information genetic. Or so, not even we're victims

of the genes. It's the information that's the information. So, every

that you re-scribes this information and re-scribes this information, it's descargues and somatisa

other type of information. And that does it other type of possibility, other type of reactivity.

The hypnosis is a great tool for the reprogramation to understand that message of the emotions, to understand

our necessities not cubirtas, a through that the state hypnotical. You explain

that's the state of hypnotic. The state hypnotic is fiftate how when we're dispirto,

our conscientious is very despirted. All the time is detectinging, not? It's not.

It's is sure that we're in a problem. Our part inconscient also is still that

is a not sure, because it's the that's the memory for that that's a

mind that's can't be that can't be the part the part

conscientia and it's turbo libera the part inconscient then we don't know so we're

so we're so now nothing these things and then things like things loquis nothing

nothing that nothing in the hypnosis in this is trans hypnoticotico what

what is that is that they are at the part conscientient

with the part inconsient this part conscientent this part is

an observator conscient. Observe a association. Not I'm not not quite. But I'm doing.

I'm sufficiently despirted. To start this camp, it's always despite this but to be this camp

that has a lot of information. No important if it's imaginary. At the final only me is revealing some

some type of association that my inconsiente me is trying for that I can be able, that I can be to transformer,

for that I can evolve, so that's that's of a sudden, if you get as because you're doing

the part conscientious, if you're not you're because it's the mind very met with, it's much

stress, the body is very stressed, we're very tension corporal. So, for getting that trance,

it's very important, a induction large. In the meditation, how is, no, mindfulness,

and then your eyes, to the mind, to the ankle of the respiration, and then

then if is only just only mindfulness, a moment present, then then you

get a a present and so the way the the basis is necessary. Or any other

other type of ankl. Here the induction is very large. For what? To provoke that level

of relaxation, to do that activity cerebral and to make that both conscientious and that the observator

conscientious and can be the associations that live in the inconsient. And with the

a therapist to give a reinterpretation to that memory that is a certain. Wow.

It's like it's like the motor, the motor and get to make to make it to make sure to the motor

of your incoenchant. It's marvellous. This cable is all right. This cable is so much when you're in this trance you

you can't see, you can't see the things and you see the origin of them? You can't

be that it's been to me have talked to all. There's people that there

there are there there people think that that's amnotized me it happens with clients

that are hypnotized is that I don't see what you know you know, not you know so not are not not so many people don't know

because every people function we know, because every one one point of the psychopersception more, more evolutioned

there's people there's people there's people there who wele there people who there can't there can't there can't

there in my case I'm in my case I'm very clear there there but there people but there there people that

nothing that that's maybe it's something. Correct. So, to present a

memory. So to be to get to get to expectative. No, no, no,

no, not be to what I want to be a mind. It's not to be the mind.

I want to that's, that's not that's not that's not going to get to expectative

to say, okay, I'm going to make a information that's to have to reveal the

story, even I'm to talk another story. One day I went to a session

of an one I'm very clear that I'm I want to work this. And,

I'm going to work the mandibula. No, I think I wanted to work something, I'm a little bit of

the spal, and then I'm so I'm going, no? And so I'm like, so I'm, I'm, I'm, I'm,

and I'm, and I'm, I'm just, and I'm, yeah, okay, what, what,

what, you, you, and then, so, so, so, it's,

it was a I said it was a present it in the moment in the moment in the moment she presented she presented

she said she has a story of a trauma that she was the second

that was the I was the moment I don't me I'm I'm also I've

also I've called to after a first of a first of the

so just in the same in the same I'm to have my mandibble to have

casted with the mandibula travada that that represent a

a period of a little in the history familiar of the women of my family. One thing of people are able

to look at that's not I'm doing do you know to sacrifice my liberty in a matrimonial that's memory

cellular of my lineage. This is how it's like the women of my family and I don't have

to do that so it's a way to do a different. So you can't access to the memory

cellular that is hered that information that I'm that's I mean, that's I'm quite my abuel, my

father-a-a-wielo so for that's those indigenous they're resan to their ancestors for you say abel, is something

because they're they're like, it's a part of God in you. You can't be those things. You can't

understand and also, this is the science. The doctor Amen is the doctor that's the

doctor that's the world in these people. Nobody has studied the Cerebrough

like he. And I see, obviously, I'm going to see it in social and I'm a video that said, like, all your ancestors live in your

pensions, vivent in your genes, they're in every cellula that you're in. Addentro of me. Addentro of you,

that's information. We're, we're not, we're not not I'm not because, prune, I'm I'm, I'm,

I'm from that information, and that information, is information, is only, it's energy. Yeah, also the

hypnosis is fantastic. It's very revelator. There are people that from the first. In my case, I've to venting a good voyage-cito of 25 days, no, to suavisar the mind, the mind rigida, the mind

sceptica. It will cost to work to think in that and I'm trying to I'm a septic, rigid, very perfectionist, rational.

That the science not comprata, no. No, no. No, no. It's false. And I think that the life

when the mind is so that's like to get to be the way to get to the mind

because in the mind flexible is in the can exist many different different not only

the way. Sure. I think you're going to something something that is how to find

this equilibrium between creen in the science because the science is science and

things that are not being not not being not the science and

saying that the science no exist and it and we and

We love and we we're we're we're we're we're doing and we're doing and

validating things. That a time is a time in time or two million years, like the

mindfulness that's that's a more more he has more than more than two thousand years documented

know, that's that's the right to be to know a level scientific but

but he says that's so much years when the mindfulness not was not it's

not functioned during two thousand five hundred years and the science to

do so how to find this equilibrium that I'm trying to get in my life and the

we're trying to we're doing this time, we're trying to get to get to we're not, we can't say, if someone

that's going to say, no, we're a good a good thing, we can't talk the thing.

Yeah. And for other other side, not, sand deses, that are not they're not

these, some days, where you're getting me to be getting to the people. And,

me, I'm how has encountered that as a person of a science and esceptica

and to open to these other possibilities? It's that is very important because

the science is marvellous I'm very going to do the club of the nerds I'm

fascina the science I'm I'm an inclination to the definition

definitive no and I like and I do but I'm

I'm to say to I'm so I and the books, I also think

that the science is created for the mind human and the mind

is limited. Limited for the conditions that we have a potential illimitated

but that is being certain conditions impuces for the culture

for the paradigmas that exist in all these things,

that at final that that condition will limit to top

to where to where other side, all this world

of this world of a conscience that is very invisible is very

personal. So, for me the equilibrium is to permit that

that each that each of your own not impone

my right, I don't me that I mean, this is

what I do I do with my with my with my students, I

don't me I'm me important that you think you you create in the

voice that's here there's that you create in the spirit that is here that you go and you you're going

and you're going to every way a bit more a intuition that you're not a

what is very and what is not and then you know and you know

that's a person a lot to think that this plume has the

power of the well you be with your plume no, I'm going to

get you there with the there not going to do the plume because I

don't think in that in that in that in that discerniment I think it's a discernment

very personal in the way that's the where I'm going to understand, because I'm in not enganchar me

with care that I want to think or that think or create what I consider correct or or betterer. There are

people who are completely in contra of the science and and then just does it's my

job, just to use those, not is my job to go to not my job, no,

no, I don't, no, I don't, no, I don't, no, I don't, no,

that. So, so, I think the equilibrium is very personal. The equilibrium is more well, going to startling

the intuition internal, the capacity of discernment that you can discernment, this if I like that's very far, this

not me resuania, this, a matter to have a question not, like, this,

that's not this, that's not that's not I'm going to think, I'm going to think,

in the in the voice that's in the body, in that sanidad brilliant,

that that's and understand that there are many things that the science not has comeprovated and others will be

to prove that not exist. Coses that can be able to be to prove that will be and others that are

so, so like right now that they're talking about the energy negative, of the

holes and of the multiversos and all those those people are the people who

trying to think to try to find solutions and find in where we are

who are in the world of this universe that now we study the possibility that

are the possibility that are simply multiversos and that after a old new there's maybe the

pass to other reality. Exactly. And we know we know. But the same scientific has been to

be creative and has to be to think to explore information new. There are

many authors that say that the imagination is God because because if

that imagination you can make to be to be permit create propuces

of the way to work the energy. The physics quantica has a

two hundred years was a thing that's in the thing to be doing this discovery

things things and it's like the imagination. Thanks to the mind is capable of

the self to get to the own that people are to give to do the question I'm

going to the same a realign and an genuine and authentic equilibrium and not affect you

affectes and atentes against the equilibrium of the other. I think that that's the point. But what we talk about because

in the thing central of today, that are the emotions, there's possibilities infinites of how

gestioning your emotions, of how manage your emotions for that the end of your life is a life

more more intelligent, more intelligent, more more prosperous, and that

you have that all we're all we're that we can't do to go like a

manoe of nervous and to do you know, like with a lot of the one of the

thing, you're very easy to get to this button and you knowhas, you talk to this and you go and you

get all the those buttons expuctions and then any person from you can manipulate with a

facility enormous. Sure, sure. Recuperer the sovereignty personal, I think that

is much of what is much of what is doing today. I think that

personal, all this empowerment social that is going to that's the thing that's

going to the thing central, gestion of emotions, many techniques, mindfulness, techniques of embodiment, the hypnosis

is a grand but also, I think that I mentioned in the episode past, but this is this is

a fault to explore more. Exactly. The, for example, the tapping, no, is

liberation, is a technique of liberation emotional, that you can you can touch certain certain meridian

of the body and and transform is information. There's a type of respiration for every

type of emotion. For example, when you're a very a way of a way to when one is a little bit of

and then it has to exhaler so, okay? It's like to say, but no they're saying. Like in S,

like in S, like dosification the air. Ah, like if it's a form of contendart when you're

when you're when you're when you're when you're when you're when you're a girlita about

Exactly. And you can't be you can't be so little so little. Sure. So there there's

there's to be able to try to try to make that you know to see beautiful. Havilero

inalamos and you know and you remember so that so so that's

okay because there is a security security you're sure security you're

that's so that's very so it's very in the car in the car in the

car in the well if necessary, you have to do it. No, it's my way

to get to see, shh, shh, shh, shh, shh, shh, they're just

they're to get to you, what you're what you do you do you know I'm pertainse,

no me doesn't, it's not me, it's a good, so it's so much,

how not so we've been occurred? Well, so, to be chas not we're to be

not, so, so, so, so, that, that, that,

that, for example, when you're very can't and not you don't know of those times that you

don't know, there's a respirationation that's called a respiration of a fire. Ah, that's,

so you know, okay, that's very of yoga, no, so it's, it's, it's,

explain it for the it's, it's, it's, it's, it's, it's,

you know, you're like for the exhalation for the night, and it's still

just to the, for the body, and it has to be so,

so, internal that's a lot that's a much calor, that you can't do you do you can't

be perventilar with that respiration? Yes, you can't have to be good, not do you know,

you know, manhaling a vehicle for favor or so these techniques not let do this

our security is in risk and never to make this respirations for more or at the so, at

a more 10 respirations as like, descans 30 seconds if you have to start a

a little with a little the respiration is a temazzo. Because I what I've found out of

the only that really we're really our person is that we're not our not our emotions or our

conducts, nor our our level of conscience and the ego, nothing we more than

the election to connect with the time and nobody to do you get to and nobody can't be

to be in carceled and if you're not you're still you're still yeah exactly yeah

you're now but you're never you're able to get to have to have to

have to No, the rest of what's What's the That's what you're For example, there's a There's a There's a

There's a No, I know If some day you're Um, well, yeah so me

occurred or more when you call that that's when you're You're you're managing and

you're not but someone but someone is being and you can't be to chocker

and you you're and you see how like, like, so it you,

it's up the adrenaline to say and we we're we're in So there's, okay? So there's, to take a respiration

profound, four seconds, in four, one, two, three, four, retienes. Four. Seven. Seven. Seven.

Seven. Seven. One, two, two, two, two, two, then the, two, three, does, and the

, and the exhalation, it has been to be passed through the crossed to so I'm,

so I'm, so you're going to get a, so, then you , y'anand the abdomen, simply, inflando the abdomen,

and, There is to force the air a through the cluerdas. This also also is a much in yoga. It's a use much in

in many places. But for example the, the om the oja that's what does is that

is that tranquiliza the system nervous. So when we're very alterados, what we need to

is recuperate the tranquillity and the calm, the system nervous. A form to,

to regulate the system nervous and to back that alteration, that we're alerted, is massage

the nerve vaguerre. So the nerve vaguerg is a nerve that's from the

part more back of the brain and it's a whole our body, all our organs and

it's many of ramifications to all our organs. So when regulam the nerve

vago, we're we're doing the instruction of that is sure calm

us. All all right. All all all you, you're

to breathe like this not you don't you have to be ventilate there's like to

get to be a lot of this time you know that's the time from the six seconds

to three minutes so the emotion that you get for more incomodo that's just will

be there just there's about the of the legue and to talk

to the garganta me me that I that's that's what that's

that's exactly exactly exactly that's exactly that they're not

don't in the Camion in the You're you're going to you're

a bus but but we're we're so we're in the

we're in the we're another but the bad the passenger of the well

well I'm roncating to into my moncating around

so there's there there's there there for the

the the time emotional that the the thing

of the therapy of sauna or the therapy of yellow, all that's also also also does the little bit of

but they're the two funes? The cycle. Fri-co-calient. I see, it's a torture,

but it's a torture, but it's a part of the but they're yeah, the therapy of yellow

this is done to this is done by one of one of the major neuroscientifices

today the doctor Andrew Huberman. He demonstrated, or in his studies, it's revela how the therapy of yellow, no there's

more dopamine than you're in an water of yellow, 45 seconds. But it has to get the technique of respiration

to produce the color internal. Exactly. There is to continue a protocol of respiration

for to do that. It's super popular. But it's very popular. But, but,

but, but, but, but, the benefits is of to buy with

a water more friar. And it With that, and it's a little a little.

And the people that do is reguroso and do you know, with the rest of the you produce,

what is the dopamine? The dopamine is your motivator. It's to have energy of motivation to go to do your life that you're doing. All the decisions that are you

do not in the time. So those moments that are in the life, I don't have no, I don't have no time no I need

is dopamine. Mettete to the yellow. Mettete to the yellow. The next. Oh, that no, that's going to get to get

the momas now to do you a time? You want to get to the thing? No,

no, No, ma'am. No, use these techniques, for favor, with responsibility. With conscience. Also, if not use these techniques

or use them in a form irresponsible, it can generate certain, certain accident or a certain damage. And also I know stories of that

for metter to the yellow without a protocol correct or for for you're too in a respiration, not is something beneficial,

it's something that you can, you can, have to have to have to be there. There are there,

many, many people, we're we're going to, we're a Fiesta of Yellow's the dayless.

Oh, so we're doing so we're going to say, no, we're going to get to get to because you know, because no,

because you know what's the idea to get you do you're doing to do some professionals and that, that, that, that, that,

that, , that, information to continue all this type of information.

Tantau the trauma, Tantosions more incomodas, Tantal, the yelot, Tantel, that's,

like it's, not, not is something something, and study that's a part of the part of the

responsibility is to be to see a conscience, to the people who we're going to try to

talk. Mariana, I thank you put this all this is a point of the

partida. Of here, I think the most beautiful is that we'll give to

us curiosity, that we know the we're in the conclusions, no? If you know

your emotions, your emotions you're not the way of the exit. Well, not you

will get a not you get a life. So, you have to

learn to to learn to be to be to be to manage,

to get to share, to surfier, to do you, that you don't you

don't the control, but you have the leadership of the what you're going to do with your emotions. And we've been

that there's a amount of the classic is a therapy, the more simple the class. But we've seen there's a

gamma, an abanico of possibilities. And the time is that we're in that buskedom, with a mind about,

with much care of obviously, but looking, and one once that we get us in this world

to be looking and exploring, it's a style of a life precious. Yeah, incredible.

I mean and I think that just just to just us not we're not we're

not about, the fact of the fact we have we have some we're not we're

not bad with us. We're not to make to make sure in our personality. This is

the way for those who they'll and that because sometimes is I'm in this

I'm a I'm a to sanar and I'm to have to to be to be to be

to know no, no, no we're not we we're not we're not we

we're not done we're not just. And the buskid is, what a tool to

work to find me to find me with that need to be I'm going to do that I'm to cover you myself.

And I'm, I always keep with the phrase of the doctors Ronnie and Mary Haldn that were my masters,

psychology spiritual, always we're always we're the dignity to live our own process.

That's beautiful. It's, it's your process. For some, for some is more

more more long, some is more complex or some is more doloroso no there moldes, no there's

no because this was my way my process, it has been to be the people, we'll be that

dignity and that respect and give us to give us to us to us to start. Total. So,

so if this episode you have served much to who are to people and who

are here in person does, us has served this episode? Yes. So,

so are so so. now now I'm notisar let us a applause to know

thank you thank you for thank you thank you thank you thank you thank you we're gonna

we can't learn more of you can't me can't you a platform that uses the quantum quip

and the discoprificance and the neurociences for the neurociences for the programation mental and

all this communityciences I'm you know spirituciencia to be oscillar between

the spirituality and the science. What whatever that need you can write me can

write to thank you thank you let's arm a course marianna a life.

A course of an course of an opoys you can't be able to know to to be to know

to be it's very very easy it's very very easy well then then we'll talk about

then we let's let's let's a I'm like I'm like I'm so I'm

so I'm so I'm no no, you know in some moment me notice

for not to not cast me. It was a really a gusto so, no end up like, the coonada,

then then then we're going to a little, no, no, nothing to be well, I mean, you know,

I'm going to make sure, in all the media social, if you're talking on Spotify,

Apple podcast, any platform, subscribe and give us a reason positive with five three years,

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important that learned. How we can put it in practice? Dinos, for me, I've done

this, but now I would like to try it to get to the final of this episode,

is because the really, you have the personal as a part of your time to to be able

to be so. Thank you. Thank you. And the thank you Hotel Fiesta in Expo, Guadalajara, that has received with the

arms abjointed here in the Hermosa Perla Tapatia and to all our alumni, and alunas your dreams, to get your your ownstarcher, 201 days of gratitude that are present as

as a public, Hermoso. And here, thank you, thank you, thank you, thank you. Thanks, Marianita.

Thanks, Marcia. Thanks, Mark.