El Podcast de Marco Antonio Regil - 329 - Vive feliz sanando tu intestino - Dra. Luisa Victoria Fuentes, Dr. Fernando Leal y Dr. Juan Carlos Sánchez
Episode Date: July 1, 2024Vivir inflamado y con síntomas de problemas intestinales NO ES NORMAL. Y si recordamos que el intestino es nuestro segundo cerebro, probablemente esto también esté afectando en tu calidad de vida.P...ara hablar sobre cómo tener un intestino más saludable, regresa al podcast el Dr. Fernando Leal acompañado de la Dra. Luisa Victoria Fuentes y el Dr. Juan Carlos Sánchez¿Estás dejando tus sueños para después? Te invito a mi masterclass gratuita: “Descubre tu potencial y alcanza tus sueños”. ¡Da el salto, deja de postergar y conquista lo que quieres! Regístrate aquí: https://marcoantonioregil.com/potencial-podMira el episodio en video en: https://bit.ly/ep329 Sigue a la Dra. Luisa Victoria Fuentes en:https://www.instagram.com/dra.victoria.fuentes/Sigue al Dr. Fernando Leal en:https://www.instagram.com/dr.fernando_leal/Sigue al Dr. Juan Carlos Sánchez en:https://www.instagram.com/jcarlossanchezrEn mi canal de Telegram, accede a contenido e invitaciones solo para fans. Únete en: marcoantonioregil.com/telegramDescarga GRATIS nuestra revista digital y encuentra información inédita del episodio de la semana. Da click en https://marcoantonioregil.com/aprendamos #EscuchaTusNervios #Publicidad @neurobionmxConsulte a su médico. No se administre en menores de 12 años. Reg. No. 0132M79 SSA; Permiso de Publicidad No. 213300201B0975*Importante: Nuestros invitados son expertos en sus temas y reflejan su conocimiento y su punto de vista, siendo conscientes de que cada una de las opiniones es totalmente personal. La información, datos, comentarios, estadísticas que se presenten en el Podcast de Marco Antonio Regil, son de exclusiva responsabilidad de quienes las emiten y no representan, necesariamente, el pensamiento de Marco Antonio Regil o de la producción del podcast.
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Neurovion, presenta.
San Pablo Natural,
no bages the guardia,
refuerces your defenses, presenta.
It's really car to nojarsen,
it's very car to be an ojohn,
preoccupon, stressed.
The 70% of the defenses of the
body are in the colon.
One of the main main reasons
for the people
for the people who are left to be productive
is because they're a gripe
or because they have a gastrointestinal.
Regularly normalize those problems.
If not you storber,
The stress
comes from the
mind of the
restress
my mind of
gastritis,
colitis,
esophagitis,
emorroids,
and I'm made
pieces of the
and that people
that have been
to say the
retal,
is the typical
chica that
can pass
just about
just four,
five,
days,
seven days,
and not
of the
time, but
now just that
the strainumintos,
it has been
many many
benefits,
they're doing
their food,
and that's,
in peoralalanceed,
the one,
cause of
a cause of
a
cancer in
adultes
in Mexico
is for cancer
of colon.
Well,
that's
a probatita
nothing
because the
podcast
will be
very good.
The
questions of
today are
very
basic.
It's normal
to live
with the
stomach
inflamated?
It's
normal that
dole
the pancita
that's
the inflame
that you
have got
gastritis
colitis
esophitis.
It's
normal
to feel
pesed
and not
put
to be
our
experts.
We're
Accompania, Luisa Victoria,
Fuentes,
gastroenterologist,
the doctor Fernando Leal,
medical doctor in nutrition,
and the doctor,
Juan Carlos Sanchis,
coloproctologist,
president, of the
college Mexican
of specialists in coproctology.
The platica,
will be a set
a round under
with the three.
We're going to
learn much,
this is the opportunity.
Always we
going to our
medical and
we'll see a
medical or
the specialist
for separate.
Today is a
round where we
can't learn
much and we
plan to
a point
of partida
to have a
a life much more
saner
from the
back from the
back to the
back in Santa Fe
precious
the place
we're going to
we're seeing
for this podcast
we're ready
to learn
together together
and we're
episode
329
Tony Riggick is
a production
of RGL
entertainment
and all
his
rights
are reserved
well
we're
going to
come
thank you
thank you
all
all
yeah
yeah
would
be
or if no, imagine.
Well,
never
know,
there's,
there's,
there's,
there's,
there's,
there's,
there's,
there's,
there's,
I'm not,
it's
in the
house,
I'm,
I'm
think, it's
normal, it's
normal,
being with the
stomach,
and then,
you know,
many years,
in my life,
those,
I've been
thinking,
that that's
that I'm
normal, that I
had, I'm
getting,
to be,
all the hours,
is normal,
that,
is normal,
that?
It's super
common,
because it's
something
that's the
most we're
we're in the
distension
abdominal,
is that you
come and you
get to be
your abdomen
is like
got out of
flat, it's
very common.
And it
and it
dole, exactly
many times
there are
there's
there's
that there's
that there's
that's
that's a
thing that
other question
more.
It's not
not normal.
No
never to
not be so.
It's normal
that after
every person
come
there's a
certain
there's a
certain
Not is normal that that
so is detone
and that's
continued during the day.
My abelito
had to be
yeah,
he was over 80 years
he desawrochable
the sintornor
and he had a
pantano and so
and moved to the
and said
ah
but that's
or what is normal
or what happens
with the
people that
you take
a refreshco
after
provoke a rupto
and with
that they're
more.
In the restaurant
you're
in an restaurant you
they're
in a
digestive
that's
a
little
a
how's about
the
about the
40 and
a nis
That thing.
The anise.
The anise.
Put in car
to the doctors
don't see
me and
in auto-medicating
with liquor.
Oh, yeah.
A be,
let's see
for the
thing of,
to go to
do that time.
How's
times is normal
that a
human
that a
bad?
A bit of
number of
a number of
a month
are three
a
seven days.
Minim.
Minim.
That's
so it's
definitely.
Because we
come we
much
because we
not it's
but I'm
to say
a little
Mark, there
people that
do a
dayro,
but have
evacuations
incompletas.
It's
a lot of
a hour
to be at
at the night
of the
morning and at
the
10 and at
the 11
to terminate
to
those
evacuations
incompletes
to have
that you
evacuats
there
there
that you
have been
more,
that's
that's
that's
because
not only
we're
not only
about
the number of
evacuations
to the
same
the symptoms
that
come
around
of the
lackuation.
But those
evacuations
I'm
imagine
that
not you
do
you
You dojure, you take a postures much.
Dole.
Dole.
You have to take postures in particular,
or even,
in, even,
in,
you know,
some manoeuvre
digital,
some auxiliary,
to have to be,
there's a little
to read a book,
not,
even, even,
I don't know,
I don't know,
I'm going,
and I'm going,
it's like a
thing,
there's like,
there's people,
there's people who
have been bocina,
the revists.
There's,
there's a,
there's a
carthito.
A little,
a tas at the
So,
because,
well, the
coffee is
if you
move.
The coffee is
something that
is something that
does a
thing.
I think of
that's a
very important
for the
people.
I always
I always
I'm
many many
pleasures in
the life.
For us
we get
to the
intestine
to what
is the
thing
interest is
placentero.
You can
need to
need to
various
things
that
are the
thing.
I'm
to be
to be
place
to be
five
minutes,
it's
the flujito and govones and
you'll get to have you.
Yes, yeah.
So, you know,
you're very
very simple.
When that's
no soced,
it's, no,
it's not very.
And when you
know,
everyone's a preoccupy
for eating much
protein.
You're going to
do you're going to
ask you a
question to
ask you're not
talking to be able
sufficient fiber.
What is what
does it?
To be,
or no.
Something about
just to commenter,
the protein,
the consumer of
protein,
has many
many benefits
cardio-metabolical.
Yes,
no?
But now
if I'd
to say that
Fibra,
not just
about
about the
strain of
the
thing, it's
many
that's really that you're in
that you're in the
thing that's a
way of the popo is much more pleasanter.
So, that's something,
to be able to get a carriending to the situation,
one of the first
question that was
is a very
very
very
I'll
callation
because
it's
unn't
with this
regularly
normally
normalize
the problems
so if
not you
don't you
don't
you're
so much
it's
not you know
you're
you're going to
you know
you're
you know
you're
to be
you're
going to be
absolutely
nothing
but the
people
sometimes
often
occupant
things
other
things
that
work
and
then so
then so
then
the only
they
they're
the
fiber
but
not
only
fiber,
or not a liquid
because
sometimes the
people
consume a good
level of fiber
in fruit and
vegetables,
that is the
way more
more than the
way of the
food.
Fortunately,
the fruit
has a good
level of
liquid, but
when no,
you know,
you know,
you know,
you know,
you can't
occur to
more if
not consider
the calculate
the liquid.
So it's
more common
that the
people
set a laxante
that
say,
oh,
yeah,
how far
how fiver
I'm
doing,
there.
There's correct.
There
There's something
about this
and maybe
for the
thing to
evacuar.
We're
we're
paeciments
proctological
a cause of
malos
abacatorious.
There's a
pneumotech
T-O-N-E
Tone.
Three minutes
three minutes
for evacuar.
The O
is of one
a day in
English.
The N
is of
not puj
push excessively
the people
don't know
to put it
not puhers
effectively
and the
E is
to take sufficient fiber.
How is sufficient fiber?
Of 30 to 40 grams
all day.
That's what
necessarily we
do not necessarily we
do.
Even in a diet
vegetarian.
Today there are
many many
evidence scientific.
We always
and the people
say, well, but
what is?
Because,
well, but
what is?
The vegetable
that's useful
to help
to help
to the
health.
The kiwi.
The kiwi is
the keywi.
The kiwi is the
that has a
not the
papaya.
No.
The people eat is, syro-a-past.
In this country, we don't eat much.
Kiwi.
Sure, because we don't know.
And why the kiwi,
because is a fruit?
Look, what the past is that the constitution,
to amplify it a little,
and to be a charioticot,
a lot of 40,
full of fruit, vegetables,
all the list, all the what you eat,
that's what you're going to
that's the equivalent to
more 40 grams of fiber.
So, many times,
the people don't get to
eat that.
So, no, it's common
that they're not,
it's a part of plat,
no, no, no, no,
I have to
enter into
in serious to the
fiber.
No,
you know,
you know,
you know,
you know,
you can't
you,
you know,
and then you
know,
a good,
but you're
not about.
No, no,
you know,
you know,
you know,
the equivalent
minimum are
five fruits
diaries,
at that
level,
you know,
so fruit
is,
you're,
with all
the cask.
With a
the doctor
that has,
it has
has a
car that
has got to
that we're
no,
so,
yeah,
but the
reality is
that
to get
is complex
and there's
the importance
of,
not you're
not you're
not going to
you're
a supplementing.
You have a
supplementer a
sublimation that
is a fibra
soluble.
Fibra
solubes,
but in
the fibras
to fibras
because there
are ones
that have
more well
sugar with
fiber.
Exactly.
And no
we're not
we're not
families,
the fibres
solubles
and the
insolubes.
And those
provokin
them,
they're provokion,
other
provok can
them
we're
we're
we're
when we're
when you
balance
you can't
this is of the marvellina.
It's one of the
aeramines that
is one of the
functionality and
quantity of variables
when it's
that the bacteria
what they do
make it's comeersela
to example
to getonations
of many products
chemicals that
they're helping to
defender,
that's going to
move the
intestino,
that regulas the
circulation,
that regulas
the metabolites
toxic and
also the
it's a
marasasas. It's a
marvellous
the consumer
of that
the fiber
combined.
Only
because I don't know if we're
to recapitulate
this thing,
what's the
thing to do you,
the way of the
banion,
nobody knows
to teach kids to
go to do that
no, no,
they're teaching
many things,
but nobody
you say,
how you're
to sitart.
The position
normal,
you have to
have a
angle that
can't be a
fecal,
and that's
no,
it's the
majority of
the retreates
that we're
in the
there's actually
there's a
there's a
bankito to
the feet.
And that's
all the reason
to do,
because that
angle, when you alas
the
little you alas
the muscles
of the pelvis or
the pisopalico
we're
that they're
relaxes and
they're letting
and make the
popos
and other
other thing is
in what
what are
the moments
of the day
in those
that is much
more
more than you
go to
when you
get you
when you
when we're
when we
do you
do to make
to make
to get to
sit to
to be in
those
moments
because the
refrejo
gastrocolic. The reflex
of the air of the
way to go to
be a bit more
more important in this
in the morning
and if you should
to put to put
to put up to
the panchito
if you do you
see a perritty or cat
but you know that
you're that postura
that position
in the world
oriental
there's a
ohio in the
piece literal
this
I think we've
just recently
occidentalized
much of
our habits of
the alimentation
even of
the acer
even the
laceart
with paper
of the
is something that's a lot of the most limpio, the ideal that we use, to the most
a paper of the
banion, no.
My, my
old are my
old ones
had my
know, I
remember that
I'm a
good, I'm
like a lot of,
I've got to
a bit more
I've got a
little bit,
but the
bads are more
more.
But why the
bidet and
why the
paper
of the
no?
Because
finally,
look,
it's a
very things.
If you
don't have
a good
quality of
that's,
it's more
difficult
that you do
you do you
do you
that's
good.
That's
you do
so the
paper literal is
to have
enough residue
and more
what type
of paper
you use?
So it would
be more
a little
a little
a toilet
or a toilet
a little
a little
for a
way is a
option
or do
a
do not
to the
a
question to
not because
they have
not because
it's not
it's because
it's
in the
way
in that
it's
that's
that's
done
that's
done
that's
done
and you
can't
you can
get to
you can't
get to
can't
start
but
but
sure
if you
do
because obviously with
with,
pardon,
that we're saying
that we're,
but we're going to
from the point of
view of the
point of the point
to be able to
think you can't
be able to
a toilet and
it's like a
like a baby
is, it's
that the friction
that's
generating in an
area with
tantas
with tantas
with a
predisposition
to a
change of
epitelos
because you
pass to the
mucos
you're just
doing the
paper of
all you do
do you do
it's
it's a
is a
a microriota that
you're
is the
property
and
posteriorly
you're
doing a
effect
mechanical but
for if
were a
person who
not has
a problem
to defecar
not
to have to
have to
decal
after
after after
the defecar
so the
ideal is
that you
don't
there's
anything.
Or
nothing
that's
the ideal
so that's
so me
to get
to the
other
question
the
that
the
yeses
but it's
so
health
gastrointest
how
it
how
looks
an aspect of
normal.
I always
I always feel
when I get to
when I'm a
person to
come to get
I'm always
I'm sure
I'm going to
or very
or very
very darked
or very
or very
so little
and I'm
immediately
I'm going to
here I'm
what we're
we're doing
with our
processes
for the
so
fiftate
that in
in quite
the color
that
many
sometimes
we're
many
specific
where the
color
of the
popo
if
we
makes
think
in certain
situations.
But the
rest,
in what
most we
think we're
in the
consistency and the
form.
And it's
a fecal
that has
a fecal that
has made to
for the anorrect
suave.
No bolitas,
no in
pedasos,
no eneas
no cutata
and in a
one
puho
is,
to be it
directly
in the retrette.
Like the
like the
metro,
the train,
there's
like, so
is something.
Like a,
so if
if you
you're a
question is a form
like a
salchiche,
a embutied
no
cuted.
Okay.
And color,
coffeecito.
Coffee,
you can't
even,
it depends
much and it
modifices
for what you
come as,
for the
fiber,
for certain
medications,
but generally
it's coffee,
coffee
of course,
but it's
a little
when I
came to come
that that's
I remember
that was
completely
your
experience
to the
fecal,
the color
of the
CES Fecal
are
many
for what you
come is
for the pigment
that's
the light
the virus.
The virus
it's a
much
meat,
you're going to
have a
color more
more than
when you know,
when you're
going to be
that's
that's more
more clear.
And the
cheese
also it's more
more clear
and it's
more than
the way of
the
time you
get to be
much of the
lottoes.
Imagineate the
limitation chemical
that you
have been
another element
that's super
important and
is the
the smell
of the
CES.
a
sometimes we
normalize
that theses
should have
a lot
little
fetid,
but when
there's a
lot more
very much
this
this is about
that something
about that
we're always
always
always the
about
a overcargabacterian
or to
what we
call us
disbiose
that is
a
disequilibrio
of the
microbiota
intestinal
so that
so that
so that
so
or paracitus
so
those paracits
is
very
common
when
when
the S. FECAL, painted
of the verde,
with bava,
moco,
some of the
one of the
main of the
characteristics
that are you
have to be used.
To the doctor
to inmediate.
Now,
regisand
to the
thing of the
laxante,
no,
it's not
that's not
that's a
doctor
to do that
you know,
so what is
the danger
to medicate?
Well,
no,
no,
so,
is a medication,
is a
drug, okay.
What is the
problem?
Laxantees
like a solution.
Ah,
you've been
a doctor.
You've
made the
lawstants,
oh, well you, you're
you're a friend of the
time you're trying,
and you're just to
times that you
know, you're
not consults
to your medic.
What is the
thing?
A little.
The danger,
obviously,
the mechanism
that you want to
you're going to
be to beaccharide
like a tubularia
and the majority
of the laxantees
or medications
that make the
indestino
so you're
you're going to
do you do medics
this type of
medications
could be
you're doing
the cause
of the
strainymium
that at
the final
of the
the strewnivings and there are types
specific. There are
some of the cause,
and are those that are the heart of the heart
brain that have been made,
but there are others that are
cases specific,
that could you could be
with the time of these medications.
If you're covering the symptom,
there's the origin, the problem.
That's the point
most important,
because the medical
you can't prescribe
one once,
you know,
you know,
you know,
consults more,
and the person
still consuming
this type of methods
for that.
But the
The problem is that
not quitted the
cause of the
doctor was
the doctor not
we're talking about
that's
a disbiosis
no,
so well if the
problem is the
disbiosis
the problem is the
problem is the
microorganisms
that you need
in your
intestin you
modifices
the microbiota
completely
the microbiased
and then
we've
talked about
about much
of microbiota
never
never is
sufficient
but the
microbiota
for that
that's
that's
that's been
podcast and
if you've
seen the podcast
you're
expert in
microviot
because
we're
about
a topic
favorite, but it's your universe
of bacteria that live
into you, and if there's
a disequilver, your body entire
is in problems.
I would agree I would
that now is recet of
cuisine.
There are groups of
laxantes.
There are different
mechanisms of action
of the laxantes
and we're going to
the pardisement
that in this case
has the patient.
So it's
it can be a person
that a taxant
that in a type of
paciment
and a
more
have diarrhea and
not he
going to be
a bit of
the same.
And there's
that I'm
that's not that
because of my
mechanism or
your problem
is other.
I think it's
very important
that alex
that's
a person to
a person to
a doctor.
And if you
passes
of fiber
you can
give a
also do you
get a
somebody
sometimes
huge
or many
those years
or many
you pass
to the
raya
if you
can't
start to
do that
do you can't
get to
the
water with the fiber. Because if you
passes of fiber and not let's
always the effect, is that you
go to desidatate. The fiber, what is
to take water and la was sequestrar.
So, for that's a much ensalada
without water, you can't
provoke the diarrhea? In some
moment. In some moment.
There's a lot. Yes, yes. That's a
very important. And then,
there are people who say, no, I can't
defecar. So, then they're
doing fiber, but they're taking
refresco, their alimentation is not
balanced. And that's, in peorrearer the
quadro, the
the quadro of the
discontas
the quadro of the
inflammation
intestinal.
So all the
cells of the
intestino,
all the mucosa
begins to
get to be
the moco.
The moco and
the form in
that the
enterositos
suck a liquid,
well, the
cellas,
add liquid to
the intestino
is a moment
important and
so much that's
so much that's
people, but
those people are
all that
you need to
do you need to
make, you
need to
get to
do you're
to get to
the
thing, and
you're
to do
give a
point additional if they're in
accord.
They're to
do you.
You know,
so, no
you can't
expect to
to make the
intestino if
if you know
an activation
physical.
There's a
time that's
working, so
so that's
you know,
and for more
that you want to
want to
even, even
even correct,
even the
absorption of
the movement,
not you're
that's a
car, they're
they're doing,
they're making,
they're
to make a
thing, and you
go to be
obligatory.
And they
want to
they're doing
that they
want to
make sure,
or when
you're
in the morning to
come in the
way to do you
do you
you're still
you're like
you're still
so you
when you
when you
when you
tend to be
to be a
certainy to
when I'm
a diet to be
a bit of
five
so you
you're just
you're just
you're just
to get you
to do you
get you
you're
you're
you're
that's normal
when you
come you
more fiber
so so
so that's
so you
don't have
any to
pass
various
minutes
that
that's
to sit-
and try to
do you.
I mean,
is that
what,
40 minutes
for?
No,
but three,
so I would...
No, no,
but you
surprise.
I'd
be surprised
in the
consult.
The majority
of the
people,
when you
say,
you say,
is,
right,
Dr.
Thinks that
is a
little?
The majority
of the
people
are,
there's,
there's,
there's,
there's,
there's a
question
social.
It's not,
because we
don't,
you know,
not you
don't,
until you
not,
after
you know,
you know,
well,
much
people is the
only
where
it's the
way,
I'm quite,
the
momas,
but I'm
sure,
I'm
want to
see,
I'm
so,
all you know,
so, all the
thing is,
all the
all the
is, no,
you know,
you're,
you're,
not, you
don't,
not,
you know,
not,
you know,
and I,
think,
what,
what has
changed,
totally,
this is the
use of
the phone
mobile.
So,
the people
,
Conversations,
we're going to
like this.
Oh,
oh,
you're going to
the podcast
while we're
all right.
To get you.
That's put in a
exact.
For you know,
that's on the podcast.
That's going to
listen to me just
no, no.
Let's see.
For a
us.
We know,
to know our
public,
but not.
Not too.
Not too.
No.
If you
we're listening
exercise,
managing,
dino.
If you're
in the throne,
guard it
for you.
Or,
get it.
That all
all get it
all down.
Yeah,
Yeah, for
you know,
there's a lot of
there's a
yeah,
but that's
toxic.
I'm a
I'm a lot of
yeah, is that
when the
people come
much a
meat,
and then
it's not
consume fruit,
that can't
have three,
four,
five,
food,
in the
intestine that
can't be
you can't
start with
a lot of
that's
that's
that's a myth or
reality.
No, it
has been
used
markators
in the
food,
for example,
a fruit
in the
same day
the day
the
yeah,
But a
car can be able to
and a minute
and not
you know
something.
Something
when we're
about about we
talk about
in direct.
It's,
well,
we're talking about
about it
about it's
about it.
Something
something is
that there
people and
about
some people,
is that
can accumulate
much
popo in the
recto and
they're not
they're,
it's
to say,
you,
to say,
to a certain
to
a certain
of popo,
your
says,
you have to
sit to
get to
sit to
and evacue.
That's
normal.
And of
Pronto, what
they say,
it's a time
more,
no see,
more,
without,
but is that those
patients don't
give the stimulus
to go to
get a stymour.
It's something
that's a
also.
It's a neuropatia
and it's a
neuropatia.
The neuropatia
is when you
seet.
There are
alterations
of sensibility
in the recto
that predispone
to that this
patient,
de pronto,
it's
he let's
get a
and he
and he no
perciva or
not have
a chance
to do.
What is
what
to be
a
a good
but
have a
neuropatia
no
see the
the
don't see the
the
and it's
because it's
not over the
patients with
diabetes,
the patients
problems
chronical
problems
neurological.
It's very
common
to be this.
But,
there,
there are
people who
have
there's
having
no
any
disease
and that
every
more frequent
this
that we're
talking,
that's
more frequent in
people
in people
that's
called
hyposensibility
rectal.
And that
people
that has
hyposensibility
retal,
is the
typical
that can pass
just to four,
five,
five,
seven days,
and not has
the way.
So that's a
question,
that's a question,
that has been to
a matter of
the example
that's a matter,
that's,
can be a
moment of
a matter,
to do you
know,
you can't,
let's do a
pause of your
time.
Let's ask you
come to me
come to,
because in
people,
I mean,
I mean,
the people
should be
the more
better than the
more sound.
Why is
we just we'll get us clear that
we have to
take a fiber
of origin
natural and
if you work
with your
medical, fiber
soluble but
of good quality
and with
your medical and check
that not is
a bottle
of sugar
nothing more
of a bad
quality,
if it's
fiber
of quality
there are
there
markers, there
when we
come back
we'll come
that we
can't
how much
how much
the quality of
my health
in my
intestine
with my
state of
my
system immunological
and what
is this
of the
intestine
pereososos
or the intestino irritable.
And what can't be the people
that are receiving
a treatment of cancer
that much people
know, I'm saying,
I'm receiving a
treatment of cancer
and since I'm
in the chemios
and I'm receiving
some of the
medical,
I'm going to
go to the
time.
So we'll be
after a
little pause
in the podcast.
If you
see a clambre
or or
migeo,
you can't
have done
in the
nerves
without it.
Toma
action and
to come a
neurobiote.
We're
we're talking
of the
health
with us
the doctor
Louisa
Victoria
Fuentes
gastroenterologist,
that's a hospital
Angel's Santa Monica
in Polanco
and there are
their own
their own
to find out of
their final
is a doctor
in nutrition
apassionado
to go and
investigate
investigate, investique
investi
you're like the
Maxine Goodside
of the medicine
of the science
and you're investigating
the patty chapoy
of the medicine
fiatty
I'm just
I'm just
I'm just I'm
in the national
of rehabilitation
in the institute
to
to be a protocol
over directly
the development
so that's
are the type of
things that are
in dismistigando
the chismissito
of the health
is good
because only
investigating
so you know
and the president
of the
college
of specialists
in colopropology
the doctor
Juan Carlos
Anches
the coloproctology
what is the
coloproctology
for a problem
if it's
it's a rara
and the
people
it's a colon
colon colo colo
colo colo colo
cola
was it's
about
It's out, out, out,
it's a, it's a station
of the metro more
a little.
Colon.
Colon and recto
is what we're
that we're not
that we're
that's put in
because we've been there
puned because
we've been used to
curtailors.
Colorectal.
And why the
recto is
right?
It's a right
right.
Yeah,
purses
of the new
I here.
Why is
right?
Who's called?
Who can't
do you?
You know,
to let me
let me talk about
to try
so,
so,
so,
so,
so,
so it's a
Colon,
surely,
I don't
know I,
I know,
I know
a curve
and the right
after the
second of
the same
right,
but if it
right,
but if
perpendicular
to be there
is because
it has a
form of that
that
that's a
form of
that's
after that
after that
but the
but the
rects
but the rect
but the
right
no,
no,
no,
no,
so I'm
right
right.
So I'm
still,
I'm
still,
I'm
talking to my
of the stomach
and of
eses fecal
but there
have to
this.
This is not
romantic but
the most
be you're
being able to
be you're
saying it's
like a mulele
if you
do the mulele
you can't
functionar
if you
do your
system
digestive
no
you can't
you know
the
the
don't you
do you
know
there's
there
there's
there a
there
there's
there
there's
to the
soldiers
to the
those soldiers
that were
and those that had interesting,
those that had more symptoms
was related to cargos
more of more tension,
pilots, medics,
forces specials.
And they,
those who had more symptoms,
had a quality of,
better, is that
sentian that the life
had less,
had less relations
sexual, had more
problems to eat,
I mean,
not I can't
eat anything,
and for that
is the health
intestinal is related
to be relational,
to be a,
to feel,
happy in the
life.
And this
is with your
patients,
they can't
a person
a woman
no matter,
a more
a more
money,
a more
problems
gastrointestinales?
Retomando
a little
one of the
main of the
main
the people
for the people
that the
people are
that they
do a grip
or because
they have
a great
because they're
a gastrointestinal
into the
these colitis
that is the
intestin
irritable.
Now
we know
we're
what we
we eat
we're
like we're
like we're
because all
that
repercute
in the
microbiote
intestinal
repercute to
how
it's
the
intestino
as certain
neurotransmis
to all
the situations
all stress
I've
to chock
I'm
in a
situation
all of
a communication
direct
of neurotransmission
and
microbiota
that makes
that
that someone
he'd
die diarrhea
that someone
that someone
is
and someone's
and
it
and he
It's more. For example,
a medicals,
exitos,
a abogados
or abogas
to be able to
a business,
a leaders, a
maestras,
people in the
politics.
So, if you
have a
life more
stressant,
normally you
normally you know
the symptoms
in your
system of
your
and that
the question
is,
what was
first?
You're
anogon
because
you're an
indestine
inflamated
or
you have a
no way?
Very good
question.
Does it
make it
that you
do it
and respondem
me.
Thank you.
Thank you.
Thank you.
auto-intervest me.
And there is
where it's
where it's
where it's
where it's
a connection.
I was to
the other day
that the
intestino
is formed a
quarter
semester
from the
time, but
it's form
the intestine
and it
form the tube
neural,
in the system
nervous
of the
embryo at
four
three months.
So,
so it
resuarded
in the
intestine
the 50%
of the
neurons and in
the
Cerebrose
the other
50%
for incredible that it
is so they're
going to connect and
it's going to
a union
between those
edges and these
these are all the
organs, to be in
the rinion,
the caracres,
to all the
whole they're
all they're
so there.
So, there's
a channel
that's a
microbiote
intestino
Cerebrote
intestino
pulmon,
another that's
another that's
another
for every one of
the organs.
The way
the intestine
so that the
entire functions
important,
which is the
metabolism,
the inflammation,
the
immunity,
and the system nervios.
So it repercute in all the
functions of defense and in
all the thinking. And it's been
that for that a human
can't have neurogenesis,
needs first activated the trip.
What is neurogenesis?
The generation of new neurons.
Okay. So, imagineate
the conduct that, but not only so,
if it has to send out
signals, the system nervososos
is communicable, the system nervosos
is communicative, so it's
through electricity and for the chemistry,
and the chemistry, and the chemica
do they don't transistors.
The most famous are
serotonin,
dopamine, incretina,
there are many more
peptides that are
in the intestin.
But of the neurotransmissory
those two are important
because
they're in the
comportament,
the pleasure of
a person,
the felicity,
and even the
sooan,
then the serotonina
that's generated
in 95%
between the
trip and the
pill,
no can
get to
the cerebral,
but no
needs to
travel
it,
mandat
sender telechimics
for that
the cerebral
reaction and
can be
so can
be
a person
that you
like,
that you
like a
really
that's
is to get
the rest of
and mariposite
in the panse
but not
another thing
more than the
thing is
that's a
thing that's
that's all
directly
to get the
flow of the
sensation and
pleasure.
And that
serotonina
is a
serotonina
that is the
person
that's a
person who has
a problem
gastrointestinales,
that is the
80% of the
population
Mexican in
not, you
not be able
not can't regulate
those
sentiments, but
also can't
regulate the
dream.
Now,
contestando to the
second
part, if
a person is
very enojona,
you're going to
get a
adrenalina,
nor the adrenalina,
cortisol, and
that's
that all the
liquids that
secretes in the
tub
digestive,
out of the
water,
they're in
the vesicle
to be in the
body, the
vicarate,
vacancy,
many secretions, the
stomachs,
and then so,
so,
that's,
it's,
that's,
it's,
modific,
the
microbiota and
has that you
can't get to
get a greater
quantity of
problems gastrointestinal
in all the
tract of digestive.
From the
boca to
the anal,
so both
have both
of the reason.
But who
have a
person more
important,
the equilibrium
that you
have your
bacteria,
the mucos
intestinal,
what you
go to be
eating,
and your
doctora,
and I
agree with
her,
but I'm
sure,
the state
of the
mind and the
mind
have to
have been
always with
a
microbiota
stable and
a
regulation of the problems
gastroids. And it's
very car to get in ahoarse.
It's really
very car to see
an ojopon,
preoccupon,
stressed.
I think as
I'm going to
do you know,
the intestino is
the second
cerebral.
Today we
give us the
second
cerebral and
yes,
the emotions
is the
interesting
what I'm
because these
discargas
of neurotransmissory
are so,
so,
so, so,
so, so,
so, their effect,
the neurotransors
does it
is something
very rapid.
But the,
the,
the secretion and the, we'll
say the dispar, but the effect
that has on the intestine,
how affect the motility
intestinal, how can't
the form of the microbeauta,
that can't have an effect
very, very large, and then
are these symptoms that we're making
more chronicles, no?
I think with this that
we're going to be able to
have clear that there
a communication between
your brain and your intestine
bidirectional, is
is that what I
think,
I imagine,
will have
an impact
in my
function of the
intestino,
but also the
health
intestinal will
have been
a fact,
I'm going to
the example
this of the
United,
and that
we've got
we've got
that in
that in
that
a broker,
an intermediary
of this
communication is
the microbiota
and that
we can't
do much
things to
manipulate that
that microbiota
and have
a health
better to
neuropical
and neuropical
and health
intestinal.
Ferectrine, because this program,
like our program
of radioformula,
teleformula,
we have focused
for people
that really
really want to
get a success.
Exit,
because every
who define how
it's more
money, more
health, more
more people,
a car,
a car,
a auto,
whatever,
every person,
a doctor,
that not,
that not is
an auto-immune,
a problem
auto-immune.
Every person
every kind of
their
family,
but,
but inevitably
when
when you're
to have success
you're in
more responsibilities
you're going to
you're in
credit to
do you're in
deutas
lines of credit
so then the
stress
comes in the
mind of the
question I
do you know
when I
did not have
much success
to that I
mean my moment
of an auto
in the
in the 97
98 that
did we did
atina
the price
and it was
my
grand moment
where it was
the first and
before in
my career
me
I'm
the man
of gastritis
colitis
esophitis
emorroroids
and I
made so
I'm made
so much
we're in
we're in the
eyes very
abiotes
because that's
with what
we're not
we're doing
if we're
not we're
with the
package of a
lot of
the amount of
the
that's
that's very
important
the majority
of us
well
certainly
when we
we're
we're
and actually
the
most part
of the
pathologies
have the
cure in
medications
in
questions
pharmaceutical
it
was
after
the
two
that's the
thing of the
microbiota,
the genome
human,
that we're
not going to
talk about
more more
about the
that's
our second
cerebrot,
that are
bacteria,
that those
bacteria
can't,
that's
notheries
to make
to form
neurotransmissory
and determine
if we
we're
we're
we're stressed,
felices,
all that
determine how
it's
how it's
how it's
a lot
there's
Marelonso
Pugh
was a
neuro-
was a
general
that then
then he
studied
neurociences
and he
us
explain
how
there's
pathologies
from
the hypertension
cardiopatia
estrenuement
emorrodis
all what
you have
to say
what you
have been
that came
that came in
the
fall
of regulation
of cortisol
and that
we can
regulate
a
through
techniques
that
can
get
that's
we can
we can
regular
to
our
system
nervous
parismpat
paris
so
not start
secret
cortisol
cortisol
because
this
about
gastrointestinal
repur
repurcute
directly
in our microbiota.
But this also
is back to the
patients that
are hypertences
of the patients
with certain
disorders,
neuropsychiatric.
It's very
very that
today in the
2024,
if we'll
see we'll
see the
pathologies,
there's a
ram that
have to be
with microbiota
and health
mental
in a
scheme of
where we
can't
for the
pathologies.
And that
has been
not.
2,000 is
very recent.
2,000 is
very recent.
And
Fiatte
how
The intestine has, more,
my treverer to say,
is the origin of many of the
pathologies and almost
all the pathologies in the
human.
So, you know,
you start as well,
you know,
and you're trying to
this example of the
problem cardiovascular.
Imagineate that the
secretion of serotonina
makes that the
vasos sanguines
can dilatars and
relaxes.
But the person
that has a gastritis
or reflux,
many times
it can't confunded
even with an
infartal,
not only only for the irritation and the
the pain in the mediastino
or in the part central,
but because all the other
is active.
And then then it's a tequardia,
it's a sudden,
but it has to be
with a dysregulation
of your system nervios.
And it's the effect of an anxiety.
So,
really,
all the other things,
if we could have to be
it,
or is more,
for what you're doing
medication,
against metforma
to any other medication,
if not has corruged
the microbiata?
The first
the first of production of insulin
nace of the
intestino with the incretinous.
You're going to
have some
some of those
some of those pepidates
that are going to
send out to
send out of the
brain and the
pancreas for that
you're doing it.
And if the intestine is
not you're saying
that we'll
talk about it
on the other
time in the
program that
that's allude
and the
health and
they're
many times
that into that
the intestine
the
the one,
I'm going to
defend my
speciality
the
that has
the
has a value
more
grand is the colon. The colon is
a place where the
people think that just the last part of the
intestine and pass the material fecal. No.
We're about that there is the, the
side of the colon, is the bioreactor of the
body. It's where more concentration of
microbiota there. And it's where when
we're, we're just blankes, therapeutic,
to give a probiotic. It's
up to that we're going to get that
probiotic to do.
A, after a rato, he said,
the doctor, the
people have to
understand
that's
that there's
that there
there's a
proportion
very great
just a hormone
of neurons
that are in
the intestine.
So the
intestine,
for so
we say
we're saying
the second
the other
is that the
70%
of the
defensees
of the
body
are in the
colon,
they're in
the
intestine.
If we
we're
we're
we're
probably
probably
maybe
have
between two and three meters
quadrants
quadrants,
more or
less.
If one
styrar
to all the
intestine
complete,
because the
intestine
has much
various,
it's
the middle
of the
state of
Azteca.
Wow,
imagine.
And we
come us
something,
and we
don't we
don't
we're
about putting us
in the
piece and we
not we
don't we
we're not,
you know,
not you know,
you know,
not you
think,
thanks to the
70%
of the
defense
is that
in the
intestine,
is that
we can
we can
defend
also.
And the
food has
been to
pass
for there
and I need
need to
this
this is important
the fiber.
The fiber
when we say
the time
last time we're
that people
always you
say that they
say that's
I'm a
do I'm
I'm used
well and
that poco
to put me
to get
well it's
that point
if I'm
the first I'm
the food
the food
the end of
the microbiota.
The fiber
is the
aliment of
the microbiote
and
as well
well
that is the
element that
is the
thing is the
that's the
that's a
effect positive
with all the
immunity,
metabolism.
There's a
experiment
very interesting.
There's
more to be
the impact
of the
fiber.
Today we
manipulate the
fibra
the microbiota
for the
things of
obesity.
There's an
experiment
very interesting
that
is made
in ratones
gemel
the
same
mother
that's
that they
were that
they're
that
were
they're
they're
a
fiber that
not was
altered
for nothing.
They were
the same
alimentation and
the ratoncitos
mantuvian
their
pressure.
They changed
the
food and
they were
more or
more or
more than
about the
microbiota
one of them
of them
intentionally
a variation
that's
bacteria
and antimicotot
are like
those most
important.
When they
did you
a disbiosis
in one
of the
ratones
that not
They've been
out of the
other.
But the
only
that's
the only
was disbalance to
the one
to do it
to get a
similar,
one
subio
is that
the microbiot
The same
different
quality of
a microbiota
one sub
of the
other no sues
are
notcuit
so
and not
only only
so only
so if
I have
problems
to do
have to
have over
so I'm
to check
my microbiota
or
to put
to put
to be
a little
so
if we're still
we're
going to
make more
imagine
that you
casas
a person
a person
a lot of
a person
a lot of
I mean, I refer to the food.
Sure, yes, yes.
Yes, for suppose.
I mean, I like,
so I want to eat your microbiota.
Well, the be those,
the best of,
the most are in the
box.
I mean, so,
you know,
so, we're going to,
let's say,
let's say,
let's say,
let's say,
let's say,
let's say,
let's say,
do you,
do you?
Yeah,
if you interchamia,
microbiota,
clear,
and if you're,
and if you're
going to beas
more,
more.
More,
well,
no, no,
no,
here's,
yeah,
the,
the skin and the
a bit is that
we're in the
one is that we're
a little bit more
a little
to imagine
you know what I'm
imagineate that one
somebody's always to
have to eat
but the same
things you're
you're doing
you're
you're gonna
so you
so you're
so it's good
to learn chis
and ha ha
oh boy hey
that's badbrow
no it's good
so it's good
so that's
well that person
you want to
you want to
you're gonna
we're gonna be
when we're gonna be
when we're
factors exogenous and intrinsic.
Intrinsicons,
and intrinsics,
it's a
epigenetic that
determine our
microbiota, but
there are things
that we're
after the
three years,
after if we
have done,
our part, or cesare,
what we
passed our
mom in the
lactance,
which is the
diet,
the where
primarily
we're going to
put an
example you,
that you,
that you have
a
plant
vegan,
this,
this,
that were about
of firmikutes
and bacteroidets,
that for
the people
tend we
have to
more
firmicutes, much
firmicutes and
more,
no, more
bacteriotets
less fernicutes
species bacteria
are like the
those most
most great groups
for that
for that we're
not so that's
seen that
the patients
that have
been a
different in the
microbiota
has that
there's a much
more
polyphenoles
or much
more situations
that makes
that cardiovascular
that is
cardioprotegid
not so
not so
not so
not so
not so
so per
carniobra
there
this
this change
bacterian or
of species
bacterianas
has
that there
a microbiota
or types of
bacteria
much more
pro-inflammatories
with an
immunity
different.
So,
so there
things
exogenous, the
diet,
principally,
that makes
that determine
how we're
to respond
to the situations
external.
And if
did you
do you
get to
get a
microbiota
if you
concluded
or you
don't know,
it's
there's
there
there's
there's
there's a
very
not so, no,
not so there's
there's a dietas
that are the
there's people
there, there's a,
there's a lot,
so, and that
live with who can't.
The diet of the
supervience.
The diet of
the supervience
but you
have studied
different types of
diet.
In 2016,
it was a
study a
very much
important
about the
quality of the
mucos
intestinal
with respect to
the microbiota
and the
dietas
that's used
and the diet
vegetarianian
the diet
the diet
Mediterranean
are the
are the
that were
that were
that were
major
equilibrium.
The
of the milpa.
And the diet is
like the
milk.
But the diet
occidental and
the diet
setogenic are
are not
because the
proteobacterias
that are
so, I'll
explain this
of the bacteria.
We have
some groups of
bacteria
that are
that
can't,
others that
can't
get back,
and then
they have
in harmony.
Not is
that one
are the
disequilibrates
provokes more
inflammation.
The diet
that's
keto,
that's
the
diet acetogenic is the
that
or more
desaccommoda
the diet
the bacteria
and the microbiota
and it generates
a cerebral
a cellarot and
we're going to be
a pauseita,
the system
immunological, I'm
my intestine,
the system
immunological is obvious
for all what
what they said
even when we
did we're doing
the question
direct,
it's a
question,
I want to
have a system
immunological
that's
that I'm
have to
my microbiota
salte.
No,
I can't
end up
with
problems
and the
intestine
Intestine, specifically
Saludable. Intestine and conal
Saludable.
We're not
that the intestine
is a terminated
my state
of anem.
Totally.
So, okay,
no to talk
intestino irritable
or not perisoso,
but why
there's much
people who are
having these,
what's,
what's the
thing is your
intestine?
And so,
it's this,
for the
same,
for the same,
that's this
thing,
the young
is a more,
a little more
occidentalized
their life.
For that,
so is the
style of
the style of
what is,
we'll make us a pauseita when we're
we're going to some
questions here of the public
but there's a clear
the intestino
the dead of the lavados
of colons are recommendables
there's many people that
you're recommendas in videos
they say that they're
that's like the story of your
abelos
that should be to
you never have
to get to me
connect them for
there and that make
and make an awoy
and say many
some people
some medical
me have said
that no is the
more than
we're going to
what they're
our experts
our medical
today
here in the podcast.
A pauseita and continue us.
Sabies that
the contamination
environmental
can stress your
body and
also have to
your system
immunological?
This is one
of the
reasons for the
reasons for the
publics
the good
news is that
San Pablo
Natural
has all
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them from
things,
vitamins,
supplements,
remedies
servolaries
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visit to
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more
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offer you.
And now
we're going to
the podcast.
Continue we're in
the podcast
with the doctor
Louisa,
Victoria
Fuentes gastrologel,
the doctor
leal,
medical,
doctor in
nutrition,
that just
no,
me put a
carita of,
I'm going to
make a mark,
that's putting
those examples.
I'm a
little,
a little bit of
a little bit
so it's to
make a
pure,
because pure
science
is indigest,
and not
not
of the
intestino
an indigestion
and the
doctor Juan
Carlos
Sanchez
President of
the college
Mexican
of specialists
in colopropology
a bit
for conclude
the time
well not
not conclude
we're talking
we're talking
we're
intestine
a intestine
that's enoja
so it's
irritate
yeah it's
like it's
like it's
something
the intestine
irritable
what the
people
commonly
call
colitis
that
that I
think we
could
we could
we can
get us
to
that
is a
colitis.
The colitis
is another
thing.
The colitis is
an inflammation
clear,
marked of the
mucosa
in the intestine,
that could
be there's
infections,
that could be
to be able to
be problems
to be there's autoimmune's,
there's other
things, when I'm
about an intestinoleadable,
we're talking to the
mucos, there's
that's justa,
of a disbiosis or a
imbalance of the microbiota
and it's a little
what is
the victory.
Probably the
five
causes of the
consult a
is a
whole. It's a
whole.
It's what we
see what we're
in the
consulta.
And,
yeah,
the people
know it
like colitis
but it's
a patient
that
it's a
lot of
gas,
it's
inflame
and has
a
question in the
pattern
evacuatory
is to
or he
stry
or he
does
or the
two.
There are
two.
There are
people
that two days
evacue
to
a
third day
evacue
well
and the
the
two days of the
time
and it's
a time.
And that's
not normal.
There's
to go to
get with the
medical,
we're
to try it.
Much of
you're
you're
with us
with us
in our
program of
radioformula
teleformula
we
we're
about this
people.
I don't
the example.
I've
had more
I'm
for years
I'm not
I'm
did a
bad
because me
was a
inflammatory
me back
and me
I've got to getable
until a
day,
it was a
thing,
it was a
thing,
and I'm going
to be a
medical,
because they're
a very
a real,
my gas,
or me,
me,
it's a
bad to be
to say,
and for
so not
to be a
medical.
And another
of the
causes,
fiatty
is that
we're
we're
that we're
in the case of the
hemorrhoids,
with a
point in
the recto,
it's
there's
in the
saliress,
is something
very complex
that's a
fecal
but it's
a lot of
the legions
that are in
the time
and they're
to be there
and that's
and also it's
a strainiment
is a roulette
very complex
to sort-e
so a person
that has a
activity
physical
correcta
that
that starts
to have
much inflammation
in the
person,
so the
get the
the water
in the
the
thing is doing
exercise
not consume
fiber
has done
of the
fatos of
polyit
and
it's
tinder,
will
be to
certainly
with some
problems
vascular,
like the
hemorrhoids.
And if you
go to
get a
very much,
I'm sorry,
you know,
you're not
you're doing,
you're doing,
you're doing,
if you're
doing this symptoms,
if you're
going to
what you
say, I'm
I'm going,
I'm
going to
go because
me da
a very time,
I'm
down the
don't know
and they're
my end up
my time
my night,
that
went to
the
emergency,
I imagine
that there are a lot
of cases.
To you,
to the people
always always
the people
when you
get a lot
in the load.
In a mode
Mexican
no,
just that there
even there's
even having
this is
very important.
It's
it's a
time that
the 70
to the
population
Mexican
will have
to have
or has
symptoms
anorrectal
so.
So we
have to
normalize
we're
we're
we're
to talk of
problems
anorrect
as
normal.
What are the problems in rectaractal most frequent?
Emorroids,
all we're normal.
Naceous with them.
But as a doctor
for a term of stryminton,
of puho,
a time vascular,
they're going to develop.
Fisuras,
analis,
that is when I'm very strewned,
so is an erine
in the border of the aneur,
and then I'm sorry,
and me dole.
Dolor and sangrado
in the an,
moment you've aqua,
that is a fissura.
Or problems of abscessos,
that is an obstruction
there,
a,
that's a,
that's,
that's,
that's,
that's,
that's a,
patient. I'd
want to talk to
Alomarco,
a very
important.
The
people normally
we're going to
get to
when it's
sangrado.
The sang
is what
they're
that they
spanked.
Oh,
no,
not all the
thing
hemorrhoidal.
Today,
in day, in
Mexico,
numbers of
Globokan,
that is
like an
information
that is there
that is
that they're
about
cancer in
the
world.
Mexico
has,
the cancer
of colon,
the
third is
the
frequent, but the
first cause of
death for cancer
in adults in
in Mexico is for
cancer of colon.
And the problem
is that the
people is that the
person,
for the people,
not are
not are the
hemorrhoids,
what it has
a cancer.
So it's
more than the
prostate?
It's what
we're talking.
It's,
moma,
prostate,
colon.
In that
order.
In some
those
places,
it's on
the same
the pulmon,
but in
Mexico,
the
most important
that
know that
the people, because that
no,
it's that the
cancer of colon
is the cancer that
most is the cancer that
not being
people who's
nobody says.
You know,
you know,
you have to get
something,
you know,
get the
badgerger
to get the
medical.
For you guys,
it's like,
for me,
see,
you know,
you know,
it's part of
your chama.
No, no,
no, no,
no, no,
no, no,
no, it's
a question,
but,
it's a
big,
to,
go,
to go,
and that,
and,
me,
go, me,
me,
my colita or me
to be to be
to ask or me
to ask
or I'm going to
say to the
doctor that
my gas
wwele feo
this situation
of normalize
symptoms
there's certain
and talking
of the
intestino
irritable
of these
colitis
that the
people who
not have
inflamed
who has
a new
a new
to know
that is normal
and that
there is
certain
there's
there's
certain
certain
certain
edes
in the
what is
what is
what is
production
of
gas
that
is
that
of Pune's.
That's
meteorism.
Okay?
To what
age,
yeah,
not a
age,
we're not
not we're
not going to
we're
not quite,
we're in
our consultories,
in a patient,
that has
specific for
this pathology.
But also,
in patients
young,
that not
have a
car of cancer
of colon,
also,
to be able
to get
the gas,
we, we
need,
we glutimus
a litre
day,
and that's
normal,
and that
has a
little
little
can come
to
Unfortunately, but all that gas
is a gas
is out of
no,
it's a
result,
it's a bit
for a bit of
a bit of
and the
intestino
too.
No,
imagine
you know,
no,
the litro
that you
do you,
you're
you're
you're
you're
you're
the
stomach
has a
participation
the
intestine
of the
and there
and exist
certain
things
that they
do you
can come
more
that you
make
a stique's
that
a
infatia
the
Corredoers, for example,
that you have a
respiration not directly
in a cell,
that makes
that you
are distended
and not necessarily
implic a
data or a
factor of
risk to have
a major.
So it's very
important,
know what is
normal and
that not
normal.
And we're
as a
medical,
when we're
not normal,
when you
is a patient
of risk,
know,
to know that
we're to
get to
a studio
but
but as
much more
rapidly
you're more
rapid they can
capture it
and more
possibilities
you need to
save your
life.
I'd
just to
send to
this message
of the
message of the
question
what are
very
important
what are
those
factors
of
determined
because
today
no
there
no
the
people
have
this
no
there's
the number of
medics
and
medics
public
for
that all
we're
not
colonoscopy
no
there
there is a reality.
No, there is in Mexico.
And in private is car.
And in private,
well, it's a
cost of car.
There's an alternative.
So,
can't make a
problem,
that's a problem
immunological
fecal,
which is
a mouc.
Mandamos
that mou
and that
can help
a little
to discriminate
to who
we have to
have done
to make
a colonoscopy
obligately.
Not is the
problem that
in the
laboratory
of buskada
of the
blood,
not that,
it's a
problem
immunological
fecal.
It's a
question to
ask her
to be a
question to
what are the
people who
are the
people who are
over the
45 years,
we've been
a people of
20-tant-
years with
cancer,
above
years,
fumators
that are
obese,
so that
have been
to be
to be
only.
For-s-
it's the
factor
most
important
for that
you
are the
lesions
initials.
Or vapeer
too.
Vapeer,
then
it's
The peer.
That's the
Peer.
That's the
worst.
If I don't
Cobra,
if I don't
a diet more
cargated to
have a cancer,
and they're
to go to
look to
a colonoscopy.
And,
look,
our population
much
has problems
financials
to be able to
be able to
study,
which they
prevening,
no?
So,
to get a
colonoscopy,
or
even
problems
immunological.
If still
we're more
basic with the clinic
and traditionally
the medical
we're going to
see what are the
main principles of
the colon,
what are the
part very important
that absorb the vitamin
B-12,
that could absorb
water.
So the revision
of the
language in a
patient is very
important.
When the
language
begins to get
with those
images of
sierrita
to the costados,
that it's
to grow to
more, that's
to start
because a
sometimes it's
it's quite that
it's very
that's very
those are the
condomomone
of those,
are you know,
because I'm
not a distinction, because I
don't know, because I
knew the language geographic
is another thing,
but that's
imagineate that
the righter
so they're ryan
vertically, they're
they're getting
more canas.
The language
begins to generate
something.
Something is
something in the
absorption of
the nutrients that
abarcant
the colon.
The colon is absorbers,
basically.
Absorbent.
Water,
for sure, but also,
but also the function
immunological is one
of the functions
most important
in the colon.
So,
so,
so,
there's where
there's where
it's really
the communication.
The function
of the colon is
communicate.
It's one of the
thing as
because it's
that was connected
with all.
And that's
one of the
important.
So,
it's one of the
problems.
The neuropatias
also can be
origin of
a lesion
colonica,
for the
the lack of absorption of vitamin B-12.
So, for that's the
time, the, the,
you know, the, the,
supplementate
with vitamin B-12?
The paracites,
they're in the colon,
no?
So, the amoebas
there, they,
like,
in their
case, so one of
the mechanisms is
paralyzs to
colon, for
that's a,
and then we need
a gases
olorosos,
or other
again, we'll
get the microbiota
alter and the
discartes.
Well,
the theme of
the lavado of
colon,
and many people
that you recommend
the lavado
of colon,
what we said
we said,
The colon is, it's too
is a lot of,
poe,
of what's the
years, and for
so no absorb
well,
your nutrients.
So,
you're going to,
you're going to
clean and there
you're going to
get to be
to get back to
and those
you're going to
absorb
nutrients.
This is
myth, is reality,
it's
recommend the
lavations of
colon,
there's a
problem.
It's totally
a mytho,
no,
they're
there's a
, existent
there,
there's,
there can
fungues
as emas
lavations
labados to
evacuate patients
with lesions
medullary.
But that's
totally
different to
a lavado
colonical.
The risks
can be immunologics,
contraction
of an
infection of
the microbiota
intestinal.
In questions
absorptivas
not is
going to
have to be
no question
absorptivas
not is the
most efficient
for that
the intestine
delgated.
So,
really not is
a
perforin,
or
if you're
a person
if you're
avertikul,
colonical,
you can perforer
the colon,
and you're
to be able to
the colon,
you're
not, no,
no?
One of the
most,
the mucosas
were mucos
because secreted
moco.
When you barres
the moco
gastric,
you do you
do you
do that's
so much
that can
let usioner,
in a period
very short.
So,
the three
coincide
that the cladows
of the colon,
no.
Now,
now,
if,
if scientifically
this has
a basis,
then there
many,
there's
many,
centers
commercials,
commercial, because it exists
in the same,
this is more recommendable,
because it was a
dangerous.
Before the
years,
a bit,
it's a practice
of the past
of the pastes
this,
but more or
less around
of the,
before the years
2000,
there was a
publication
that's
in a
revista
a British
Journal of
Medicine,
where it
was a
theory,
it was
a theory,
a theory of
auto-intoxication.
It was
that in
persons
that have
something that's called coprostasis, is
to say with what I commented
Victoria, that's
accumulated the material fecal,
those persons
had an effect
of auto-intoxication.
Okay.
And that that
affected, and we've
talked to all the
aspects that we mentioned
the immunological,
the endocrine,
and so then
so, so,
so it's a
reason of that
they gotrower
many people
to docks
to say,
ah,
well,
we're going to
clean par the
column
for that
not to
let's
Exactly one decade,
maybe,
of that's
there's,
there's a
there's a
there's a
there's a
time,
and I'm going,
so we're
about this is that
we're just
about it's
to say that's
not true and that
because just
when it's
true, it's
about, it
was very,
2003,
2005,
started to
start first in
the States
then in
the United,
the labos
to color.
Another situation,
because what is
the first
indication?
Why is the
public?
The people,
the, of the
the
pereciments
that
intend to
solution
or is the
estrenuement
or the
distension
abdominal.
And the
distension
abdominal
can be
much
sometimes
subjective,
not necessarily
objective.
So,
always
they have
to discard
other
things.
One
has a
moment in the
perimeter
abdominal
because
because,
I'm
a
little
a lot of
a lot of
a
question of
obesity,
it has
a
problem,
that has
a
problem,
there
many
other
other
other
other
other
other
the
people
in
in a way
of
changing
habits,
to make more
fiber,
to have a
diet,
think that
a lavado
colonico
can be the
solution
to a
perimeter
abdominal
perfect.
In best of
a change
of a
life,
I'm
a colonic
and it
sounds
it's
good,
that
me
clean,
that
that's
that's
good,
that's
that's
slogan is that
this is
slogan
of this
this is
the name
the problem is
that the
problem is
that the
question
that they
They say that the
Piel will be
better than
so,
then it's a
really is a
barbarous
this.
You're saying
you're going to
get to be
a lot of
a lot of
a lot of
that's
not a lot of
that's all right
me's
me they've been
to do.
Nothing.
Nothing to
that's.
Yeah, no.
The accumulation
of gas
is if
we're not
we're not
directly
related to
the perimeter
abdominal.
If you
you take
a scrimentriced
and you
take a
thing you
that's
that has
kept
that has
not is
not. The popo no, the popo no,
it's been
peccatos,
that's
that's
that's
that's
the pressure
of the foment,
but the resolution
with the
fiber and
with the
food and with the
exercise.
The form
the form
saner my
intestino
would be with
that fiber.
We have
we need to
do not
to the
physiologically
normal,
or what
is it
is there
for what
function
the tub
digestive.
So,
as the
how it's
the
thing is what you
have
to be
doing.
Yeah.
So this
is
to
to be to be able to pass to do things,
then the brinkas.
Okay, well,
we're going to start
with some questions,
questions and the more
rapidito possible
and you know,
to start the podcast,
even we know that
never is sufficient,
but as we always
do we say,
a podcast,
not is a
not a point of
part of the
not to you
know, it's a
question you
because you're
listening the
podcast,
but it's just
just about
your inquietude
to go to
to go to
revisit,
because that's
a brochazzo
gordo,
we're,
the pincelades
with your
specialista,
with your
medical,
every
of a
human is unique
and different.
That's that
that's
to go to
go to
not going to
go to be in the
podcast
they said,
I'm going to
do you do.
No,
nothing to
do it.
All the
contrary.
But,
well,
the questions
that are
responses
rapidas.
Our
great Pasita
Mendoza
of Santiago
of Chile
and says,
because when
when when
comes to
the menopause
to get a
let's get
to start,
if it's
to start,
if it's
a lot of
the regulation
of the
regulation of
the
menopausea,
determine how
the muscle
of the
brain is that
the muscle
is that the muscle
is to move
more lends to
get periods of
secretion,
that are the
patients are more
inflamated and
with more
strain them.
And how
you do you
do that
does it?
Oh, well,
that's going to
that's going to
what you can't
do you can
do you can
do it's
what you're
doing to do
exercise,
and exercise
and explain to
the patient
and there
there is
something
all the
that's
the
liquid
after the
end up
the climat
and menopause
is
going to
then
venas
arteries
veigua
ureta
will have
modifications
and that
increment
the varices
increment
the process
of defecation
and
there is
where we
need this
part
vascular
with the
part of
the
intestino
and the
hemorrhoids
are
much
more
when
someone
no
does
do
do
do you
What's what
does it
is to do you
make a point
to not feel
a lot of a
problem to be
so it's a bit
about five
things, the
exercise, the
correction of the
food, the
food is a
supplementation very
optimal for this,
but there are
much more
things, glutamina,
zinc,
that is an element
very important
for this,
the,
the,
the,
the regulation
of the
thinking of the
problem,
now,
now,
one more,
but don't
that you
know,
ah,
these five
things,
now
me go to
the pharmacy, me auto-medico, no,
be a to your medic,
do you, ask you a consult, that you revising,
what is what you need, because some
supplements that can be good for someone,
at the more, not are good for other person, no?
They can, even, if you have
some problem that you know
and you take a supplement or
something that was good for the
for the day, to you can't do.
Sure.
But, for example, the probiotics, the manipulation
of the microbiota, not
not all those probiotics are equales.
No, no. There are a probiotic specific for
every
painment
with a
name,
apegid,
so we're
going to
make you,
we're going to
a cancer.
One person
that's
doing radio,
chemotherapy.
When you're
you're saying
about that's
an destruction
garrafal
of the
chriot
and there's
where
one needs to
resolve
some type of
problem.
Oh,
and the
menopausia,
women's,
but andropausia
in
women,
obviously
also,
obviously,
also the
digestion for
women,
that's going to
be more
better.
And there
the
Colons
plays
a
more
important because
many of the
substances
that the metabolites
toxic in the
case of the
hormonal dependants
like prostata or
in the case of
the mama
have been
obligatorially
for the
bilis.
They're abient
to the
intestin't.
And then
the intestine
is a
obligation is
to get us
but when there
is a realverver
is one of
one of them is
one of them
so far
so many of
those cancers
are associated
to not
able to
take those
toxic
for the
strenement
Oh, we have two
questions that
have been
with people
that are in
in the process
of sanalal
the cancer.
Casey Sanchise,
Sanchise,
New Mexico,
says,
me quitar
in December
of the
pancreas,
a part of
that I'm
to feel that
some
about the
body of the
stomaches.
Now,
with the
chymotipas
has agudisado
but
me say,
that is the
secuel
of one of
the
medicaments.
A'ray.
A bit,
but she
has turned you?
But she
has taken
a tremence
He said,
me
cut them
a tumor
in December
of
pancre.
A part of
that I
start to
feel that
sensation
of mariposas
in the
boca of
the stomach.
It's a
effect
compensatory
of all the
factors
chemics
that are
when you
are doing that
when you're
and the
medications
that's
for the
chemotherapy
if they
have the
capacity
to
the
cells
of the
those
those
are the
colon
and so
can be
there can
have
a
there
can be
there
is very
important
the
effect
of the
chemotherapy is
matter
cellulas.
One of the
effects important.
And you
and you're
a lot of
you're
not a lot of
but the
objective
medical is
you're notas
to the
more rapid
the cellulas
in the
human
are the
one of the
entire
two days
they're
replic
and they
are new
so
those
those
that's
most
they're
the
first
complication
of a
patient
that's
chemotherapy
is the
macosite
and
the
inflammation
the
so
so that
so for those
some
those
it's
me
it's
a way you
you're
going to
you're at
the same
time
consults
with a
person who
to help
to get a
about your
health care
to be a
oncologist
chemio
perfect.
But then what
more?
How I'm
to counterrestal
the
damage that
the
that's
that's correct
and
also
it's not
so it
is preventive
no?
That could
be preventive
if you
yes
she'd
she'd
Mexico
she says she
she takes
tamoxy pheno
complemental in the cancer of mama.
He says that
having problems,
process
digestive,
for this medicine.
He said,
I have problems
of straininess
very severe.
I'm used to
diet,
I'm much
water, but
I'd
know why
the tamoxypheno
no me
permit to have
a digestion
normal.
What do you
do you want to
go to five
years?
It can be
the tamoxyphen
or can be
a tristine or
can be a
another
medicine that
part to
apart, not
apart the
tamoxyphen,
for what
the doctor,
for the
capacity
that has
certain
cellulas
and their
functions
and
would also
the capacity
absortive
when a
cellular
when a
matter of all
their
intestinaling
the capacity
absorptive
and that's
that makes
that can
be more
distendida
and with
and with
someone
to consultar
and to
take action
and also
of his
oncology
gastroentrol
and with
yolis
I think
with
you need to
arm a
group of
a group of
a group
I don't know, I don't want to generalize
but it's so specific and
too, and so ague, the problem
that the people of times
not know so much, but they're going to go
to the man, obligatoriality with someone
of gastro and someone that's going to nutry
ideally, I'm going to commentar this, and
I think it's a voculation of what they
mentioned, and I see that if
there are medical syrujano and gastros
that I'll listen, not they're going to listen.
I'll tell you. The problem,
the problem is that the
people don't know
So the
people
say gastro
so it's
so you
get to
internet
and then
you're in
there are
there are
there are
there
much syruhano
gastrointestinal
to me
my opinion
personal
not me
is the
correct
if there
someone
who's
there
is a
good
is that the
people
if the
people
have the
problem
that's
a real
a
gastroenter
but
but
tristem
a
contrary
they're
in a
situation
churururgy
a
necessity
to do a surgery and
they're going to
a gastro
that the gastro
no pera.
The gastro,
like the other
Victoria,
they're doing
the other
patients,
the gastro,
not operas.
If someone
you're not
an gastroenterologist,
it's a
surgeon.
So that's,
that's a
person,
that's a
person to
learn to
that the
gastroenterologist
will be
the problem
functionales
of the
intestinal,
or in the
syruhino
or in the
case of my
that's that
is that I'm
that's a
person,
all the
particularly
colonel
and the
is who
resolve the problems anatomicals,
cancer, diverticul,
hemorrhoids.
So,
has to selectioner
well a new
for the medical
for the treatment
that's taking.
Totally.
I'm very
important.
I think it
very important
that's a
very interesting.
Jackie Brijandes
from Tijuana
California,
says my
digestion is
very lent,
suffer inflammation.
I'd
know if
definitely
need to
eliminate
granos and
cereals to
start
more.
Much
many times
we've
talked about
anterior, there
one of the
strategies of
the treatment of
the patients that
have problems
gastrointestinales
is to avoid
certain group of
the animals that
are more gases
and this,
we've talked
that the
people
that the people
that people
that
that's a
diet that is
a diet that
what is to
restringing
the consumption
of certain
groups,
at the
more granos,
like that
can putcure
gas,
but I think
that's
a recommendation
very
general.
Very general.
There's a good
Yeah,
yeah.
Yeah,
yeah,
yeah,
why you're talking
this?
Yeah,
you know,
a doctor,
or you know
a book,
or you've seen
in a podcast,
or why
you think you
have to
eliminate
granos and
that's a
medical.
So,
and I
want to
this,
yeah,
any,
any kind of
anything
can be potential
potentially
inflammatory,
cronical.
So,
all,
detectar it
can be,
it can be
a fruit
of the
more
and it
can generate
to
you specifically
to do.
the
diet
I always have to be exclusive
of each person
and I mean I'm
a B, C,
like A, B, C,
and then I'm
to increase in the
Correction of the Microbiota
all the other.
Because if that
not so does
go ahead,
the patients,
always will
continue recetes
to do it
all the same
for all.
The ideal
would be to
goger a
skeleton of
food,
that really
were a,
almost,
quasi,
perergenical
that no
to generate
to be
down, and
the first,
not they're
not in, for
those leguminosas,
or not
met in
certain
vegetables
because
they're going to
generate
much gas.
But if
the past
the time
you're
going to
you're
not occasion
problems,
those
you're
in a
where she has to participate,
observando
his reactions
corporal to know
what is what is
what is what is
and not get them
and not get them
and then they're
many times
in a single day
that can be inflammatory
and you know
but one person
that's a
well,
you know,
you know,
I'm meted
a little
of calabasa
and that's what
was what
me made,
and how
you know,
you know,
you know,
you know,
because you know
a new
because he has
a single
after a
experimented a
scheme
a very specific,
so there
should be
a way to
see the
Camino.
And Frank,
he's
much
good to consult
a medical
because in
places
Latin American
in our
culture
Latin American
you're in
a problem
has a
recommendation,
a remedy,
tomate
to do this
to get this
that's
that's
like the
sports
favorite.
I'm a
carot
and look
all right
all they're
all right
all right
from the
from the
from the
because
to the
my
me me
my own
this
medicament
this other
other
other
another
another
a recommendation final
that we're
doing this
time,
is a point
of part of
a point of
not we can
cover it all in
a podcast,
but something
want to give you
to make you
the invitation
the fact that
it's a pleasure
to be in
you know,
and I'm
doing it
in general,
quid in
your intestine
today,
I think
they're
the
intestine
is like
the time
last last
is here
in the
last time
for some
God or
the
life or the
universe
no
the universe no
the
intestino
is
a
life
mental.
Cuis
in your
health
mental,
quid in the
food and
they're in
a good
medical.
If a
good
costs a car,
you're
going to be
going to
go to be
going to be
in the
money.
There's
in the
you can
you can't
be able to
you're
a good
medical
in
health.
And we
don't
see a
place,
patients that
say,
ah,
well
is that
I'm
I'm
to the
farmace
and
it
and it
certainly
salend
is much more
more car
in all the
sense.
Now there are
people
there's
a good
medical.
The only
that is the
medicine
public.
And obviously
in medicine
public,
there are very
good
medical.
There's many
who have
practice
private for
the time
and the morning
they can
talk a doctor
marvellousous
and you
can't
talk to one
that not
so much.
So,
you have to
be very
being a
alerted,
no?
Well,
well,
thank you
to the
three.
It was
a lot
we're just
we're not,
we
we're going to
your medical.
If you have
problems gastrointestinales
goy
with a gastro,
if they're
to do a
surgery,
go on a
syrujano,
a coloproctologist,
and the
importance of
having a
triologo in
all these
things,
as it's
like the
abelitians
we're
like,
the medical,
we think we
know,
we're doing
we're
to make,
and I
know,
I'm going to
say,
I can't
you can't
you can't
four or
five
things
that you
can't
to eat
these diets
restrictives,
how manage,
what's
we need to do
we need to
a newtriolog
that's always.
Sure.
Pardon,
Dr.
Juan Carlos
Sanchez,
President of the
Colopropology,
in where
we've got
we got to
we're in
the hospital
Angeles,
Santa Monica,
in Polanco
and in the
Hospital San Angeline
Chapo-Tpe
in the
City of Mexico.
In the
Michigan.
J. Carlos
Sanchez,
R.
J.
Carlos?
Or,
Dr.
Charles.
we'll leave
in the
nottes of the
episode and in
the
screen
and in the
only fans.
No,
I'm sure.
Still,
no.
The woman
not you're
a woman not
a doctor
there's a
doctor
there's teaching
intestines and
all right
yeah,
it's
no, it
can be,
this doctor
Alisa
Victoria
Fuentes,
you're
in the
hospital
Angel
Santa Monica
Polanco
of Mexico
to Mexico
too
too.
I'm
I'm
there,
I'm in the
social as
Dr.
point Fueness
point of
Ernult.
And this
commentary final
and your
social where we
find out of
Dr. Fernando
Leo.
First,
thanks for the
effort that
is doing
your
and your
equipment to
do you and
that the
people to
give them.
That's very
complex.
I mean,
to join this
type of
mess and
also to
with that
passion
is,
it's difficult
and it
has different
my
Michael,
thank you
Marko.
Thank you.
It's,
us
to us
we're desicous
to communicate
things for the
people.
I'd
thank you
get in this
style of
a mess
redonded because
then between
men,
there are points
of view
different and one
as a
person, to
who I think
to come
and it's
very,
very,
very, very
great,
try them
to be
together,
and be
how you
have three
mariosos
medical in
the same
so thank
thank you.
In where
you can't
find the
D.R.,
F.
Fernando
leal,
or put
Dr.
Fernando
Leal,
I can't
find in YouTube,
in Instagram,
in TikTok,
in Facebook.
And,
and well,
I consult on the
Coluna of the
Valle.
City of Mexico.
55,
57,
881,
19004.
And your
specialities is
nutrition?
Yes,
I'm
I'm dedicated
to the
support
nutritional
specialized.
Very well,
much
thanks.
I mean,
I'm
I'm going to
Mark Antonio
Regile
in all
the radio
social,
the podcast
in all
the platforms
of podcasts
in YouTube,
our channel
is where
you can
see
with
with
with image,
check
how
see the podcast. There are some that
those that's listen to watch.
Let's watch. Subscribe on YouTube
or on the platforms, subscribe.
And if you've got the episode and think
that this can be useful to another person,
copy in the Liga,
mandenla for WhatsApp,
put them in your Facebook,
put in your stories of Instagram.
That's our help us
to help us to continue
to grow up.
Thanks.
Thanks, the Hotel Live Acqua,
Santa Fe, City of Mexico
that we received.
And, well,
with this,
we're coming.
Let's talk.
Neurovion presento.
San Pablo Natural.
No, Bages the Guardia.
Refourza your defenses, present
