El Podcast de Marco Antonio Regil - 329 - Vive feliz sanando tu intestino - Dra. Luisa Victoria Fuentes, Dr. Fernando Leal y Dr. Juan Carlos Sánchez

Episode Date: July 1, 2024

Vivir inflamado y con síntomas de problemas intestinales NO ES NORMAL. Y si recordamos que el intestino es nuestro segundo cerebro, probablemente esto también esté afectando en tu calidad de vida.P...ara hablar sobre cómo tener un intestino más saludable, regresa al podcast el Dr. Fernando Leal acompañado de la Dra. Luisa Victoria Fuentes y el Dr. Juan Carlos Sánchez¿Estás dejando tus sueños para después? Te invito a mi masterclass gratuita: “Descubre tu potencial y alcanza tus sueños”. ¡Da el salto, deja de postergar y conquista lo que quieres! Regístrate aquí: https://marcoantonioregil.com/potencial-podMira el episodio en video en: https://bit.ly/ep329 Sigue a la Dra. Luisa Victoria Fuentes en:https://www.instagram.com/dra.victoria.fuentes/Sigue al Dr. Fernando Leal en:https://www.instagram.com/dr.fernando_leal/Sigue al Dr. Juan Carlos Sánchez en:https://www.instagram.com/jcarlossanchezrEn mi canal de Telegram, accede a contenido e invitaciones solo para fans. Únete en: marcoantonioregil.com/telegramDescarga GRATIS nuestra revista digital y encuentra información inédita del episodio de la semana. Da click en https://marcoantonioregil.com/aprendamos #EscuchaTusNervios #Publicidad @neurobionmxConsulte a su médico. No se administre en menores de 12 años. Reg. No. 0132M79 SSA; Permiso de Publicidad No. 213300201B0975*Importante: Nuestros invitados son expertos en sus temas y reflejan su conocimiento y su punto de vista, siendo conscientes de que cada una de las opiniones es totalmente personal. La información, datos, comentarios, estadísticas que se presenten en el Podcast de Marco Antonio Regil, son de exclusiva responsabilidad de quienes las emiten y no representan, necesariamente, el pensamiento de Marco Antonio Regil o de la producción del podcast.

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Discussion (0)
Starting point is 00:00:00 Neurovion, presenta. San Pablo Natural, no bages the guardia, refuerces your defenses, presenta. It's really car to nojarsen, it's very car to be an ojohn, preoccupon, stressed. The 70% of the defenses of the
Starting point is 00:00:18 body are in the colon. One of the main main reasons for the people for the people who are left to be productive is because they're a gripe or because they have a gastrointestinal. Regularly normalize those problems. If not you storber,
Starting point is 00:00:31 The stress comes from the mind of the restress my mind of gastritis, colitis, esophagitis,
Starting point is 00:00:38 emorroids, and I'm made pieces of the and that people that have been to say the retal, is the typical
Starting point is 00:00:44 chica that can pass just about just four, five, days, seven days, and not
Starting point is 00:00:48 of the time, but now just that the strainumintos, it has been many many benefits, they're doing
Starting point is 00:00:58 their food, and that's, in peoralalanceed, the one, cause of a cause of a cancer in
Starting point is 00:01:03 adultes in Mexico is for cancer of colon. Well, that's a probatita nothing
Starting point is 00:01:12 because the podcast will be very good. The questions of today are very
Starting point is 00:01:16 basic. It's normal to live with the stomach inflamated? It's normal that
Starting point is 00:01:21 dole the pancita that's the inflame that you have got gastritis colitis
Starting point is 00:01:25 esophitis. It's normal to feel pesed and not put to be
Starting point is 00:01:30 our experts. We're Accompania, Luisa Victoria, Fuentes, gastroenterologist, the doctor Fernando Leal, medical doctor in nutrition,
Starting point is 00:01:39 and the doctor, Juan Carlos Sanchis, coloproctologist, president, of the college Mexican of specialists in coproctology. The platica, will be a set
Starting point is 00:01:47 a round under with the three. We're going to learn much, this is the opportunity. Always we going to our medical and
Starting point is 00:01:52 we'll see a medical or the specialist for separate. Today is a round where we can't learn much and we
Starting point is 00:02:00 plan to a point of partida to have a a life much more saner from the back from the
Starting point is 00:02:06 back to the back in Santa Fe precious the place we're going to we're seeing for this podcast we're ready
Starting point is 00:02:12 to learn together together and we're episode 329 Tony Riggick is a production of RGL
Starting point is 00:02:25 entertainment and all his rights are reserved well we're going to
Starting point is 00:02:39 come thank you thank you all all yeah yeah would
Starting point is 00:02:45 be or if no, imagine. Well, never know, there's, there's, there's,
Starting point is 00:02:50 there's, there's, there's, there's, there's, there's, I'm not, it's
Starting point is 00:02:54 in the house, I'm, I'm think, it's normal, it's normal, being with the
Starting point is 00:03:00 stomach, and then, you know, many years, in my life, those, I've been thinking,
Starting point is 00:03:05 that that's that I'm normal, that I had, I'm getting, to be, all the hours, is normal,
Starting point is 00:03:12 that, is normal, that? It's super common, because it's something that's the
Starting point is 00:03:18 most we're we're in the distension abdominal, is that you come and you get to be your abdomen
Starting point is 00:03:24 is like got out of flat, it's very common. And it and it dole, exactly many times
Starting point is 00:03:29 there are there's there's that there's that there's that's that's a thing that
Starting point is 00:03:35 other question more. It's not not normal. No never to not be so. It's normal
Starting point is 00:03:39 that after every person come there's a certain there's a certain Not is normal that that
Starting point is 00:03:45 so is detone and that's continued during the day. My abelito had to be yeah, he was over 80 years he desawrochable
Starting point is 00:03:52 the sintornor and he had a pantano and so and moved to the and said ah but that's or what is normal
Starting point is 00:04:00 or what happens with the people that you take a refreshco after provoke a rupto and with
Starting point is 00:04:06 that they're more. In the restaurant you're in an restaurant you they're in a digestive
Starting point is 00:04:09 that's a little a how's about the about the 40 and
Starting point is 00:04:13 a nis That thing. The anise. The anise. Put in car to the doctors don't see me and
Starting point is 00:04:18 in auto-medicating with liquor. Oh, yeah. A be, let's see for the thing of, to go to
Starting point is 00:04:24 do that time. How's times is normal that a human that a bad? A bit of
Starting point is 00:04:30 number of a number of a month are three a seven days. Minim. Minim.
Starting point is 00:04:36 That's so it's definitely. Because we come we much because we not it's
Starting point is 00:04:40 but I'm to say a little Mark, there people that do a dayro, but have
Starting point is 00:04:44 evacuations incompletas. It's a lot of a hour to be at at the night of the
Starting point is 00:04:48 morning and at the 10 and at the 11 to terminate to those evacuations
Starting point is 00:04:53 incompletes to have that you evacuats there there that you have been
Starting point is 00:04:57 more, that's that's that's because not only we're not only
Starting point is 00:05:01 about the number of evacuations to the same the symptoms that come
Starting point is 00:05:04 around of the lackuation. But those evacuations I'm imagine that
Starting point is 00:05:08 not you do you You dojure, you take a postures much. Dole. Dole. You have to take postures in particular, or even,
Starting point is 00:05:18 in, even, in, you know, some manoeuvre digital, some auxiliary, to have to be, there's a little
Starting point is 00:05:26 to read a book, not, even, even, I don't know, I don't know, I'm going, and I'm going, it's like a
Starting point is 00:05:31 thing, there's like, there's people, there's people who have been bocina, the revists. There's, there's a,
Starting point is 00:05:36 there's a carthito. A little, a tas at the So, because, well, the coffee is
Starting point is 00:05:42 if you move. The coffee is something that is something that does a thing. I think of
Starting point is 00:05:48 that's a very important for the people. I always I always I'm many many
Starting point is 00:05:51 pleasures in the life. For us we get to the intestine to what is the
Starting point is 00:05:57 thing interest is placentero. You can need to need to various things
Starting point is 00:06:01 that are the thing. I'm to be to be place to be
Starting point is 00:06:05 five minutes, it's the flujito and govones and you'll get to have you. Yes, yeah. So, you know, you're very
Starting point is 00:06:14 very simple. When that's no soced, it's, no, it's not very. And when you know, everyone's a preoccupy
Starting point is 00:06:19 for eating much protein. You're going to do you're going to ask you a question to ask you're not talking to be able
Starting point is 00:06:26 sufficient fiber. What is what does it? To be, or no. Something about just to commenter, the protein,
Starting point is 00:06:33 the consumer of protein, has many many benefits cardio-metabolical. Yes, no? But now
Starting point is 00:06:37 if I'd to say that Fibra, not just about about the strain of the
Starting point is 00:06:40 thing, it's many that's really that you're in that you're in the thing that's a way of the popo is much more pleasanter. So, that's something, to be able to get a carriending to the situation,
Starting point is 00:07:03 one of the first question that was is a very very very I'll callation because
Starting point is 00:07:08 it's unn't with this regularly normally normalize the problems so if
Starting point is 00:07:13 not you don't you don't you're so much it's not you know you're
Starting point is 00:07:19 you're going to you know you're you know you're to be you're going to be
Starting point is 00:07:22 absolutely nothing but the people sometimes often occupant things
Starting point is 00:07:26 other things that work and then so then so then
Starting point is 00:07:31 the only they they're the fiber but not only
Starting point is 00:07:36 fiber, or not a liquid because sometimes the people consume a good level of fiber in fruit and
Starting point is 00:07:42 vegetables, that is the way more more than the way of the food. Fortunately, the fruit
Starting point is 00:07:47 has a good level of liquid, but when no, you know, you know, you know, you know,
Starting point is 00:07:53 you can't occur to more if not consider the calculate the liquid. So it's more common
Starting point is 00:07:58 that the people set a laxante that say, oh, yeah, how far
Starting point is 00:08:01 how fiver I'm doing, there. There's correct. There There's something about this
Starting point is 00:08:06 and maybe for the thing to evacuar. We're we're paeciments proctological
Starting point is 00:08:12 a cause of malos abacatorious. There's a pneumotech T-O-N-E Tone. Three minutes
Starting point is 00:08:20 three minutes for evacuar. The O is of one a day in English. The N is of
Starting point is 00:08:28 not puj push excessively the people don't know to put it not puhers effectively and the
Starting point is 00:08:33 E is to take sufficient fiber. How is sufficient fiber? Of 30 to 40 grams all day. That's what necessarily we do not necessarily we
Starting point is 00:08:41 do. Even in a diet vegetarian. Today there are many many evidence scientific. We always and the people
Starting point is 00:08:49 say, well, but what is? Because, well, but what is? The vegetable that's useful to help
Starting point is 00:08:56 to help to the health. The kiwi. The kiwi is the keywi. The kiwi is the that has a
Starting point is 00:09:01 not the papaya. No. The people eat is, syro-a-past. In this country, we don't eat much. Kiwi. Sure, because we don't know. And why the kiwi,
Starting point is 00:09:11 because is a fruit? Look, what the past is that the constitution, to amplify it a little, and to be a charioticot, a lot of 40, full of fruit, vegetables, all the list, all the what you eat, that's what you're going to
Starting point is 00:09:23 that's the equivalent to more 40 grams of fiber. So, many times, the people don't get to eat that. So, no, it's common that they're not, it's a part of plat,
Starting point is 00:09:32 no, no, no, no, I have to enter into in serious to the fiber. No, you know, you know,
Starting point is 00:09:36 you know, you know, you can't you, you know, and then you know, a good,
Starting point is 00:09:40 but you're not about. No, no, you know, you know, you know, the equivalent minimum are
Starting point is 00:09:45 five fruits diaries, at that level, you know, so fruit is, you're,
Starting point is 00:09:50 with all the cask. With a the doctor that has, it has has a car that
Starting point is 00:09:53 has got to that we're no, so, yeah, but the reality is that
Starting point is 00:09:57 to get is complex and there's the importance of, not you're not you're not going to
Starting point is 00:10:06 you're a supplementing. You have a supplementer a sublimation that is a fibra soluble. Fibra
Starting point is 00:10:12 solubes, but in the fibras to fibras because there are ones that have more well
Starting point is 00:10:17 sugar with fiber. Exactly. And no we're not we're not families, the fibres
Starting point is 00:10:21 solubles and the insolubes. And those provokin them, they're provokion, other
Starting point is 00:10:25 provok can them we're we're we're when we're when you balance
Starting point is 00:10:30 you can't this is of the marvellina. It's one of the aeramines that is one of the functionality and quantity of variables when it's
Starting point is 00:10:39 that the bacteria what they do make it's comeersela to example to getonations of many products chemicals that they're helping to
Starting point is 00:10:48 defender, that's going to move the intestino, that regulas the circulation, that regulas the metabolites
Starting point is 00:10:54 toxic and also the it's a marasasas. It's a marvellous the consumer of that the fiber
Starting point is 00:10:58 combined. Only because I don't know if we're to recapitulate this thing, what's the thing to do you, the way of the
Starting point is 00:11:05 banion, nobody knows to teach kids to go to do that no, no, they're teaching many things, but nobody
Starting point is 00:11:11 you say, how you're to sitart. The position normal, you have to have a angle that
Starting point is 00:11:17 can't be a fecal, and that's no, it's the majority of the retreates that we're
Starting point is 00:11:22 in the there's actually there's a there's a bankito to the feet. And that's all the reason
Starting point is 00:11:28 to do, because that angle, when you alas the little you alas the muscles of the pelvis or the pisopalico
Starting point is 00:11:35 we're that they're relaxes and they're letting and make the popos and other other thing is
Starting point is 00:11:42 in what what are the moments of the day in those that is much more more than you
Starting point is 00:11:47 go to when you get you when you when we're when we do you do to make
Starting point is 00:11:54 to make to get to sit to to be in those moments because the refrejo
Starting point is 00:11:58 gastrocolic. The reflex of the air of the way to go to be a bit more more important in this in the morning and if you should to put to put
Starting point is 00:12:05 to put up to the panchito if you do you see a perritty or cat but you know that you're that postura that position in the world
Starting point is 00:12:15 oriental there's a ohio in the piece literal this I think we've just recently occidentalized
Starting point is 00:12:21 much of our habits of the alimentation even of the acer even the laceart with paper
Starting point is 00:12:28 of the is something that's a lot of the most limpio, the ideal that we use, to the most a paper of the banion, no. My, my old are my old ones had my
Starting point is 00:12:58 know, I remember that I'm a good, I'm like a lot of, I've got to a bit more I've got a
Starting point is 00:13:05 little bit, but the bads are more more. But why the bidet and why the paper
Starting point is 00:13:09 of the no? Because finally, look, it's a very things. If you
Starting point is 00:13:15 don't have a good quality of that's, it's more difficult that you do you do you
Starting point is 00:13:21 do you that's good. That's you do so the paper literal is to have
Starting point is 00:13:25 enough residue and more what type of paper you use? So it would be more a little
Starting point is 00:13:29 a little a toilet or a toilet a little a little for a way is a option
Starting point is 00:13:34 or do a do not to the a question to not because they have
Starting point is 00:13:39 not because it's not it's because it's in the way in that it's
Starting point is 00:13:45 that's that's done that's done that's done and you
Starting point is 00:13:48 can't you can get to you can't get to can't start but
Starting point is 00:13:52 but sure if you do because obviously with with, pardon, that we're saying
Starting point is 00:13:57 that we're, but we're going to from the point of view of the point of the point to be able to think you can't be able to
Starting point is 00:14:04 a toilet and it's like a like a baby is, it's that the friction that's generating in an area with
Starting point is 00:14:11 tantas with tantas with a predisposition to a change of epitelos because you
Starting point is 00:14:16 pass to the mucos you're just doing the paper of all you do do you do it's
Starting point is 00:14:20 it's a is a a microriota that you're is the property and posteriorly
Starting point is 00:14:26 you're doing a effect mechanical but for if were a person who not has
Starting point is 00:14:30 a problem to defecar not to have to have to decal after after after
Starting point is 00:14:37 the defecar so the ideal is that you don't there's anything. Or
Starting point is 00:14:42 nothing that's the ideal so that's so me to get to the other
Starting point is 00:14:46 question the that the yeses but it's so health
Starting point is 00:14:50 gastrointest how it how looks an aspect of normal. I always
Starting point is 00:14:58 I always feel when I get to when I'm a person to come to get I'm always I'm sure I'm going to
Starting point is 00:15:03 or very or very very darked or very or very so little and I'm immediately
Starting point is 00:15:09 I'm going to here I'm what we're we're doing with our processes for the so
Starting point is 00:15:14 fiftate that in in quite the color that many sometimes we're
Starting point is 00:15:17 many specific where the color of the popo if we
Starting point is 00:15:22 makes think in certain situations. But the rest, in what most we
Starting point is 00:15:26 think we're in the consistency and the form. And it's a fecal that has a fecal that
Starting point is 00:15:32 has made to for the anorrect suave. No bolitas, no in pedasos, no eneas no cutata
Starting point is 00:15:41 and in a one puho is, to be it directly in the retrette. Like the
Starting point is 00:15:47 like the metro, the train, there's like, so is something. Like a, so if
Starting point is 00:15:51 if you you're a question is a form like a salchiche, a embutied no cuted.
Starting point is 00:15:56 Okay. And color, coffeecito. Coffee, you can't even, it depends much and it
Starting point is 00:16:01 modifices for what you come as, for the fiber, for certain medications, but generally
Starting point is 00:16:06 it's coffee, coffee of course, but it's a little when I came to come that that's
Starting point is 00:16:11 I remember that was completely your experience to the fecal, the color
Starting point is 00:16:19 of the CES Fecal are many for what you come is for the pigment that's
Starting point is 00:16:23 the light the virus. The virus it's a much meat, you're going to have a
Starting point is 00:16:28 color more more than when you know, when you're going to be that's that's more more clear.
Starting point is 00:16:36 And the cheese also it's more more clear and it's more than the way of the
Starting point is 00:16:39 time you get to be much of the lottoes. Imagineate the limitation chemical that you have been
Starting point is 00:16:46 another element that's super important and is the the smell of the CES. a
Starting point is 00:16:51 sometimes we normalize that theses should have a lot little fetid, but when
Starting point is 00:16:58 there's a lot more very much this this is about that something about that we're always
Starting point is 00:17:06 always always the about a overcargabacterian or to what we call us disbiose
Starting point is 00:17:11 that is a disequilibrio of the microbiota intestinal so that so that
Starting point is 00:17:15 so that so or paracitus so those paracits is very common
Starting point is 00:17:19 when when the S. FECAL, painted of the verde, with bava, moco, some of the one of the
Starting point is 00:17:24 main of the characteristics that are you have to be used. To the doctor to inmediate. Now, regisand
Starting point is 00:17:29 to the thing of the laxante, no, it's not that's not that's a doctor
Starting point is 00:17:35 to do that you know, so what is the danger to medicate? Well, no, no,
Starting point is 00:17:39 so, is a medication, is a drug, okay. What is the problem? Laxantees like a solution.
Starting point is 00:17:46 Ah, you've been a doctor. You've made the lawstants, oh, well you, you're you're a friend of the
Starting point is 00:17:49 time you're trying, and you're just to times that you know, you're not consults to your medic. What is the thing?
Starting point is 00:17:54 A little. The danger, obviously, the mechanism that you want to you're going to be to beaccharide like a tubularia
Starting point is 00:18:03 and the majority of the laxantees or medications that make the indestino so you're you're going to do you do medics
Starting point is 00:18:10 this type of medications could be you're doing the cause of the strainymium that at
Starting point is 00:18:14 the final of the the strewnivings and there are types specific. There are some of the cause, and are those that are the heart of the heart brain that have been made, but there are others that are
Starting point is 00:18:25 cases specific, that could you could be with the time of these medications. If you're covering the symptom, there's the origin, the problem. That's the point most important, because the medical
Starting point is 00:18:36 you can't prescribe one once, you know, you know, you know, consults more, and the person still consuming
Starting point is 00:18:43 this type of methods for that. But the The problem is that not quitted the cause of the doctor was the doctor not
Starting point is 00:18:48 we're talking about that's a disbiosis no, so well if the problem is the disbiosis the problem is the
Starting point is 00:18:54 problem is the microorganisms that you need in your intestin you modifices the microbiota completely
Starting point is 00:19:00 the microbiased and then we've talked about about much of microbiota never never is
Starting point is 00:19:05 sufficient but the microbiota for that that's that's that's been podcast and
Starting point is 00:19:10 if you've seen the podcast you're expert in microviot because we're about
Starting point is 00:19:14 a topic favorite, but it's your universe of bacteria that live into you, and if there's a disequilver, your body entire is in problems. I would agree I would that now is recet of
Starting point is 00:19:25 cuisine. There are groups of laxantes. There are different mechanisms of action of the laxantes and we're going to the pardisement
Starting point is 00:19:36 that in this case has the patient. So it's it can be a person that a taxant that in a type of paciment and a
Starting point is 00:19:45 more have diarrhea and not he going to be a bit of the same. And there's that I'm
Starting point is 00:19:51 that's not that because of my mechanism or your problem is other. I think it's very important that alex
Starting point is 00:19:56 that's a person to a person to a doctor. And if you passes of fiber you can
Starting point is 00:20:01 give a also do you get a somebody sometimes huge or many those years
Starting point is 00:20:06 or many you pass to the raya if you can't start to do that
Starting point is 00:20:10 do you can't get to the water with the fiber. Because if you passes of fiber and not let's always the effect, is that you go to desidatate. The fiber, what is to take water and la was sequestrar.
Starting point is 00:20:23 So, for that's a much ensalada without water, you can't provoke the diarrhea? In some moment. In some moment. There's a lot. Yes, yes. That's a very important. And then, there are people who say, no, I can't defecar. So, then they're
Starting point is 00:20:36 doing fiber, but they're taking refresco, their alimentation is not balanced. And that's, in peorrearer the quadro, the the quadro of the discontas the quadro of the inflammation
Starting point is 00:20:46 intestinal. So all the cells of the intestino, all the mucosa begins to get to be the moco.
Starting point is 00:20:51 The moco and the form in that the enterositos suck a liquid, well, the cellas, add liquid to
Starting point is 00:20:58 the intestino is a moment important and so much that's so much that's people, but those people are all that
Starting point is 00:21:04 you need to do you need to make, you need to get to do you're to get to the
Starting point is 00:21:08 thing, and you're to do give a point additional if they're in accord. They're to do you.
Starting point is 00:21:12 You know, so, no you can't expect to to make the intestino if if you know an activation
Starting point is 00:21:17 physical. There's a time that's working, so so that's you know, and for more that you want to
Starting point is 00:21:23 want to even, even even correct, even the absorption of the movement, not you're that's a
Starting point is 00:21:28 car, they're they're doing, they're making, they're to make a thing, and you go to be obligatory.
Starting point is 00:21:34 And they want to they're doing that they want to make sure, or when you're
Starting point is 00:21:39 in the morning to come in the way to do you do you you're still you're like you're still so you
Starting point is 00:21:44 when you when you when you tend to be to be a certainy to when I'm a diet to be
Starting point is 00:21:51 a bit of five so you you're just you're just you're just to get you to do you
Starting point is 00:22:00 get you you're you're you're that's normal when you come you more fiber
Starting point is 00:22:04 so so so that's so you don't have any to pass various minutes
Starting point is 00:22:07 that that's to sit- and try to do you. I mean, is that what,
Starting point is 00:22:13 40 minutes for? No, but three, so I would... No, no, but you surprise.
Starting point is 00:22:18 I'd be surprised in the consult. The majority of the people, when you
Starting point is 00:22:21 say, you say, is, right, Dr. Thinks that is a little?
Starting point is 00:22:25 The majority of the people are, there's, there's, there's, there's,
Starting point is 00:22:28 there's a question social. It's not, because we don't, you know, not you
Starting point is 00:22:34 don't, until you not, after you know, you know, well, much
Starting point is 00:22:38 people is the only where it's the way, I'm quite, the momas,
Starting point is 00:22:43 but I'm sure, I'm want to see, I'm so, all you know,
Starting point is 00:22:48 so, all the thing is, all the all the is, no, you know, you're, you're,
Starting point is 00:22:54 not, you don't, not, you know, not, you know, and I, think,
Starting point is 00:22:57 what, what has changed, totally, this is the use of the phone mobile.
Starting point is 00:23:02 So, the people , Conversations, we're going to like this. Oh, oh,
Starting point is 00:23:10 you're going to the podcast while we're all right. To get you. That's put in a exact. For you know,
Starting point is 00:23:18 that's on the podcast. That's going to listen to me just no, no. Let's see. For a us. We know,
Starting point is 00:23:22 to know our public, but not. Not too. Not too. No. If you we're listening
Starting point is 00:23:28 exercise, managing, dino. If you're in the throne, guard it for you. Or,
Starting point is 00:23:34 get it. That all all get it all down. Yeah, Yeah, for you know, there's a lot of
Starting point is 00:23:40 there's a yeah, but that's toxic. I'm a I'm a lot of yeah, is that when the
Starting point is 00:23:45 people come much a meat, and then it's not consume fruit, that can't have three,
Starting point is 00:23:51 four, five, food, in the intestine that can't be you can't start with
Starting point is 00:23:56 a lot of that's that's that's a myth or reality. No, it has been used
Starting point is 00:24:00 markators in the food, for example, a fruit in the same day the day
Starting point is 00:24:04 the yeah, But a car can be able to and a minute and not you know something.
Starting point is 00:24:09 Something when we're about about we talk about in direct. It's, well, we're talking about
Starting point is 00:24:14 about it about it's about it. Something something is that there people and about
Starting point is 00:24:20 some people, is that can accumulate much popo in the recto and they're not they're,
Starting point is 00:24:26 it's to say, you, to say, to a certain to a certain of popo,
Starting point is 00:24:29 your says, you have to sit to get to sit to and evacue. That's
Starting point is 00:24:32 normal. And of Pronto, what they say, it's a time more, no see, more,
Starting point is 00:24:38 without, but is that those patients don't give the stimulus to go to get a stymour. It's something that's a
Starting point is 00:24:46 also. It's a neuropatia and it's a neuropatia. The neuropatia is when you seet. There are
Starting point is 00:24:52 alterations of sensibility in the recto that predispone to that this patient, de pronto, it's
Starting point is 00:24:57 he let's get a and he and he no perciva or not have a chance to do.
Starting point is 00:25:01 What is what to be a a good but have a neuropatia
Starting point is 00:25:04 no see the the don't see the the and it's because it's not over the
Starting point is 00:25:08 patients with diabetes, the patients problems chronical problems neurological. It's very
Starting point is 00:25:14 common to be this. But, there, there are people who have there's
Starting point is 00:25:18 having no any disease and that every more frequent this
Starting point is 00:25:23 that we're talking, that's more frequent in people in people that's called
Starting point is 00:25:28 hyposensibility rectal. And that people that has hyposensibility retal, is the
Starting point is 00:25:32 typical that can pass just to four, five, five, seven days, and not has the way.
Starting point is 00:25:36 So that's a question, that's a question, that has been to a matter of the example that's a matter, that's,
Starting point is 00:25:47 can be a moment of a matter, to do you know, you can't, let's do a pause of your
Starting point is 00:25:53 time. Let's ask you come to me come to, because in people, I mean, I mean,
Starting point is 00:25:57 the people should be the more better than the more sound. Why is we just we'll get us clear that we have to
Starting point is 00:26:03 take a fiber of origin natural and if you work with your medical, fiber soluble but of good quality
Starting point is 00:26:11 and with your medical and check that not is a bottle of sugar nothing more of a bad quality,
Starting point is 00:26:15 if it's fiber of quality there are there markers, there when we come back
Starting point is 00:26:20 we'll come that we can't how much how much the quality of my health in my
Starting point is 00:26:25 intestine with my state of my system immunological and what is this of the
Starting point is 00:26:30 intestine pereososos or the intestino irritable. And what can't be the people that are receiving a treatment of cancer that much people know, I'm saying,
Starting point is 00:26:37 I'm receiving a treatment of cancer and since I'm in the chemios and I'm receiving some of the medical, I'm going to
Starting point is 00:26:44 go to the time. So we'll be after a little pause in the podcast. If you see a clambre
Starting point is 00:26:55 or or migeo, you can't have done in the nerves without it. Toma
Starting point is 00:26:58 action and to come a neurobiote. We're we're talking of the health with us
Starting point is 00:27:05 the doctor Louisa Victoria Fuentes gastroenterologist, that's a hospital Angel's Santa Monica in Polanco
Starting point is 00:27:12 and there are their own their own to find out of their final is a doctor in nutrition apassionado
Starting point is 00:27:19 to go and investigate investigate, investique investi you're like the Maxine Goodside of the medicine of the science
Starting point is 00:27:26 and you're investigating the patty chapoy of the medicine fiatty I'm just I'm just I'm just I'm in the national
Starting point is 00:27:35 of rehabilitation in the institute to to be a protocol over directly the development so that's are the type of
Starting point is 00:27:44 things that are in dismistigando the chismissito of the health is good because only investigating so you know
Starting point is 00:27:51 and the president of the college of specialists in colopropology the doctor Juan Carlos Anches
Starting point is 00:27:55 the coloproctology what is the coloproctology for a problem if it's it's a rara and the people
Starting point is 00:28:01 it's a colon colon colo colo colo colo colo cola was it's about It's out, out, out, it's a, it's a station
Starting point is 00:28:09 of the metro more a little. Colon. Colon and recto is what we're that we're not that we're that's put in
Starting point is 00:28:17 because we've been there puned because we've been used to curtailors. Colorectal. And why the recto is right?
Starting point is 00:28:23 It's a right right. Yeah, purses of the new I here. Why is right?
Starting point is 00:28:28 Who's called? Who can't do you? You know, to let me let me talk about to try so,
Starting point is 00:28:33 so, so, so, so, so it's a Colon, surely, I don't
Starting point is 00:28:37 know I, I know, I know a curve and the right after the second of the same
Starting point is 00:28:43 right, but if it right, but if perpendicular to be there is because it has a
Starting point is 00:28:50 form of that that that's a form of that's after that after that but the
Starting point is 00:28:55 but the rects but the rect but the right no, no, no,
Starting point is 00:28:59 no, so I'm right right. So I'm still, I'm still,
Starting point is 00:29:01 I'm talking to my of the stomach and of eses fecal but there have to this.
Starting point is 00:29:10 This is not romantic but the most be you're being able to be you're saying it's like a mulele
Starting point is 00:29:16 if you do the mulele you can't functionar if you do your system digestive
Starting point is 00:29:21 no you can't you know the the don't you do you know
Starting point is 00:29:25 there's there there's there a there there's there there's
Starting point is 00:29:30 to the soldiers to the those soldiers that were and those that had interesting, those that had more symptoms was related to cargos
Starting point is 00:29:41 more of more tension, pilots, medics, forces specials. And they, those who had more symptoms, had a quality of, better, is that sentian that the life
Starting point is 00:29:51 had less, had less relations sexual, had more problems to eat, I mean, not I can't eat anything, and for that
Starting point is 00:29:58 is the health intestinal is related to be relational, to be a, to feel, happy in the life. And this
Starting point is 00:30:05 is with your patients, they can't a person a woman no matter, a more a more
Starting point is 00:30:12 money, a more problems gastrointestinales? Retomando a little one of the main of the
Starting point is 00:30:18 main the people for the people that the people are that they do a grip or because
Starting point is 00:30:23 they have a great because they're a gastrointestinal into the these colitis that is the intestin
Starting point is 00:30:29 irritable. Now we know we're what we we eat we're like we're
Starting point is 00:30:34 like we're because all that repercute in the microbiote intestinal repercute to
Starting point is 00:30:39 how it's the intestino as certain neurotransmis to all the situations
Starting point is 00:30:46 all stress I've to chock I'm in a situation all of a communication
Starting point is 00:30:52 direct of neurotransmission and microbiota that makes that that someone he'd
Starting point is 00:30:58 die diarrhea that someone that someone is and someone's and it and he
Starting point is 00:31:02 It's more. For example, a medicals, exitos, a abogados or abogas to be able to a business, a leaders, a
Starting point is 00:31:08 maestras, people in the politics. So, if you have a life more stressant, normally you
Starting point is 00:31:13 normally you know the symptoms in your system of your and that the question is,
Starting point is 00:31:18 what was first? You're anogon because you're an indestine inflamated
Starting point is 00:31:22 or you have a no way? Very good question. Does it make it that you
Starting point is 00:31:26 do it and respondem me. Thank you. Thank you. Thank you. auto-intervest me. And there is
Starting point is 00:31:35 where it's where it's where it's where it's a connection. I was to the other day that the
Starting point is 00:31:42 intestino is formed a quarter semester from the time, but it's form the intestine
Starting point is 00:31:48 and it form the tube neural, in the system nervous of the embryo at four
Starting point is 00:31:53 three months. So, so it resuarded in the intestine the 50% of the
Starting point is 00:31:58 neurons and in the Cerebrose the other 50% for incredible that it is so they're going to connect and
Starting point is 00:32:03 it's going to a union between those edges and these these are all the organs, to be in the rinion, the caracres,
Starting point is 00:32:10 to all the whole they're all they're so there. So, there's a channel that's a microbiote
Starting point is 00:32:14 intestino Cerebrote intestino pulmon, another that's another that's another for every one of
Starting point is 00:32:21 the organs. The way the intestine so that the entire functions important, which is the metabolism,
Starting point is 00:32:28 the inflammation, the immunity, and the system nervios. So it repercute in all the functions of defense and in all the thinking. And it's been that for that a human
Starting point is 00:32:39 can't have neurogenesis, needs first activated the trip. What is neurogenesis? The generation of new neurons. Okay. So, imagineate the conduct that, but not only so, if it has to send out signals, the system nervososos
Starting point is 00:32:52 is communicable, the system nervosos is communicative, so it's through electricity and for the chemistry, and the chemistry, and the chemica do they don't transistors. The most famous are serotonin, dopamine, incretina,
Starting point is 00:33:03 there are many more peptides that are in the intestin. But of the neurotransmissory those two are important because they're in the comportament,
Starting point is 00:33:11 the pleasure of a person, the felicity, and even the sooan, then the serotonina that's generated in 95%
Starting point is 00:33:18 between the trip and the pill, no can get to the cerebral, but no needs to
Starting point is 00:33:23 travel it, mandat sender telechimics for that the cerebral reaction and can be
Starting point is 00:33:27 so can be a person that you like, that you like a really
Starting point is 00:33:32 that's is to get the rest of and mariposite in the panse but not another thing more than the
Starting point is 00:33:38 thing is that's a thing that's that's all directly to get the flow of the sensation and
Starting point is 00:33:45 pleasure. And that serotonina is a serotonina that is the person that's a
Starting point is 00:33:52 person who has a problem gastrointestinales, that is the 80% of the population Mexican in not, you
Starting point is 00:33:59 not be able not can't regulate those sentiments, but also can't regulate the dream. Now,
Starting point is 00:34:04 contestando to the second part, if a person is very enojona, you're going to get a adrenalina,
Starting point is 00:34:09 nor the adrenalina, cortisol, and that's that all the liquids that secretes in the tub digestive,
Starting point is 00:34:14 out of the water, they're in the vesicle to be in the body, the vicarate, vacancy,
Starting point is 00:34:23 many secretions, the stomachs, and then so, so, that's, it's, that's, it's,
Starting point is 00:34:24 modific, the microbiota and has that you can't get to get a greater quantity of problems gastrointestinal
Starting point is 00:34:30 in all the tract of digestive. From the boca to the anal, so both have both of the reason.
Starting point is 00:34:36 But who have a person more important, the equilibrium that you have your bacteria,
Starting point is 00:34:40 the mucos intestinal, what you go to be eating, and your doctora, and I
Starting point is 00:34:45 agree with her, but I'm sure, the state of the mind and the mind
Starting point is 00:34:50 have to have been always with a microbiota stable and a regulation of the problems
Starting point is 00:34:55 gastroids. And it's very car to get in ahoarse. It's really very car to see an ojopon, preoccupon, stressed. I think as
Starting point is 00:35:00 I'm going to do you know, the intestino is the second cerebral. Today we give us the second
Starting point is 00:35:07 cerebral and yes, the emotions is the interesting what I'm because these discargas
Starting point is 00:35:14 of neurotransmissory are so, so, so, so, so, so, so, their effect, the neurotransors does it
Starting point is 00:35:20 is something very rapid. But the, the, the secretion and the, we'll say the dispar, but the effect that has on the intestine, how affect the motility
Starting point is 00:35:30 intestinal, how can't the form of the microbeauta, that can't have an effect very, very large, and then are these symptoms that we're making more chronicles, no? I think with this that we're going to be able to
Starting point is 00:35:45 have clear that there a communication between your brain and your intestine bidirectional, is is that what I think, I imagine, will have
Starting point is 00:35:54 an impact in my function of the intestino, but also the health intestinal will have been
Starting point is 00:36:00 a fact, I'm going to the example this of the United, and that we've got we've got
Starting point is 00:36:05 that in that in that a broker, an intermediary of this communication is the microbiota
Starting point is 00:36:11 and that we can't do much things to manipulate that that microbiota and have a health
Starting point is 00:36:18 better to neuropical and neuropical and health intestinal. Ferectrine, because this program, like our program of radioformula,
Starting point is 00:36:25 teleformula, we have focused for people that really really want to get a success. Exit, because every
Starting point is 00:36:33 who define how it's more money, more health, more more people, a car, a car, a auto,
Starting point is 00:36:38 whatever, every person, a doctor, that not, that not is an auto-immune, a problem auto-immune.
Starting point is 00:36:46 Every person every kind of their family, but, but inevitably when when you're
Starting point is 00:36:51 to have success you're in more responsibilities you're going to you're in credit to do you're in deutas
Starting point is 00:36:58 lines of credit so then the stress comes in the mind of the question I do you know when I
Starting point is 00:37:03 did not have much success to that I mean my moment of an auto in the in the 97 98 that
Starting point is 00:37:10 did we did atina the price and it was my grand moment where it was the first and
Starting point is 00:37:13 before in my career me I'm the man of gastritis colitis esophitis
Starting point is 00:37:18 emorroroids and I made so I'm made so much we're in we're in the eyes very
Starting point is 00:37:25 abiotes because that's with what we're not we're doing if we're not we're with the
Starting point is 00:37:30 package of a lot of the amount of the that's that's very important the majority
Starting point is 00:37:34 of us well certainly when we we're we're and actually the
Starting point is 00:37:39 most part of the pathologies have the cure in medications in questions
Starting point is 00:37:44 pharmaceutical it was after the two that's the thing of the
Starting point is 00:37:49 microbiota, the genome human, that we're not going to talk about more more about the
Starting point is 00:37:52 that's our second cerebrot, that are bacteria, that those bacteria can't,
Starting point is 00:37:57 that's notheries to make to form neurotransmissory and determine if we we're
Starting point is 00:38:03 we're we're stressed, felices, all that determine how it's how it's how it's
Starting point is 00:38:07 a lot there's Marelonso Pugh was a neuro- was a general
Starting point is 00:38:14 that then then he studied neurociences and he us explain how
Starting point is 00:38:19 there's pathologies from the hypertension cardiopatia estrenuement emorrodis all what
Starting point is 00:38:23 you have to say what you have been that came that came in the fall
Starting point is 00:38:27 of regulation of cortisol and that we can regulate a through techniques
Starting point is 00:38:34 that can get that's we can we can regular to
Starting point is 00:38:38 our system nervous parismpat paris so not start secret
Starting point is 00:38:41 cortisol cortisol because this about gastrointestinal repur repurcute
Starting point is 00:38:46 directly in our microbiota. But this also is back to the patients that are hypertences of the patients with certain
Starting point is 00:38:53 disorders, neuropsychiatric. It's very very that today in the 2024, if we'll see we'll
Starting point is 00:39:00 see the pathologies, there's a ram that have to be with microbiota and health mental
Starting point is 00:39:05 in a scheme of where we can't for the pathologies. And that has been
Starting point is 00:39:10 not. 2,000 is very recent. 2,000 is very recent. And Fiatte how
Starting point is 00:39:16 The intestine has, more, my treverer to say, is the origin of many of the pathologies and almost all the pathologies in the human. So, you know, you start as well,
Starting point is 00:39:25 you know, and you're trying to this example of the problem cardiovascular. Imagineate that the secretion of serotonina makes that the vasos sanguines
Starting point is 00:39:35 can dilatars and relaxes. But the person that has a gastritis or reflux, many times it can't confunded even with an
Starting point is 00:39:43 infartal, not only only for the irritation and the the pain in the mediastino or in the part central, but because all the other is active. And then then it's a tequardia, it's a sudden,
Starting point is 00:39:54 but it has to be with a dysregulation of your system nervios. And it's the effect of an anxiety. So, really, all the other things, if we could have to be
Starting point is 00:40:04 it, or is more, for what you're doing medication, against metforma to any other medication, if not has corruged the microbiata?
Starting point is 00:40:12 The first the first of production of insulin nace of the intestino with the incretinous. You're going to have some some of those some of those pepidates
Starting point is 00:40:20 that are going to send out to send out of the brain and the pancreas for that you're doing it. And if the intestine is not you're saying
Starting point is 00:40:28 that we'll talk about it on the other time in the program that that's allude and the health and
Starting point is 00:40:32 they're many times that into that the intestine the the one, I'm going to defend my
Starting point is 00:40:39 speciality the that has the has a value more grand is the colon. The colon is a place where the
Starting point is 00:40:46 people think that just the last part of the intestine and pass the material fecal. No. We're about that there is the, the side of the colon, is the bioreactor of the body. It's where more concentration of microbiota there. And it's where when we're, we're just blankes, therapeutic, to give a probiotic. It's
Starting point is 00:41:03 up to that we're going to get that probiotic to do. A, after a rato, he said, the doctor, the people have to understand that's that there's
Starting point is 00:41:14 that there there's a proportion very great just a hormone of neurons that are in the intestine.
Starting point is 00:41:22 So the intestine, for so we say we're saying the second the other is that the
Starting point is 00:41:27 70% of the defensees of the body are in the colon, they're in
Starting point is 00:41:32 the intestine. If we we're we're we're probably probably
Starting point is 00:41:38 maybe have between two and three meters quadrants quadrants, more or less. If one
Starting point is 00:41:42 styrar to all the intestine complete, because the intestine has much various,
Starting point is 00:41:47 it's the middle of the state of Azteca. Wow, imagine. And we
Starting point is 00:41:51 come us something, and we don't we don't we're about putting us in the
Starting point is 00:41:55 piece and we not we don't we we're not, you know, not you know, you know, not you
Starting point is 00:42:01 think, thanks to the 70% of the defense is that in the intestine,
Starting point is 00:42:05 is that we can we can defend also. And the food has been to
Starting point is 00:42:08 pass for there and I need need to this this is important the fiber. The fiber
Starting point is 00:42:14 when we say the time last time we're that people always you say that they say that's I'm a
Starting point is 00:42:21 do I'm I'm used well and that poco to put me to get well it's that point
Starting point is 00:42:27 if I'm the first I'm the food the food the end of the microbiota. The fiber is the
Starting point is 00:42:35 aliment of the microbiote and as well well that is the element that is the
Starting point is 00:42:40 thing is the that's the that's a effect positive with all the immunity, metabolism. There's a
Starting point is 00:42:48 experiment very interesting. There's more to be the impact of the fiber. Today we
Starting point is 00:42:53 manipulate the fibra the microbiota for the things of obesity. There's an experiment
Starting point is 00:42:58 very interesting that is made in ratones gemel the same mother
Starting point is 00:43:02 that's that they were that they're that were they're they're
Starting point is 00:43:07 a fiber that not was altered for nothing. They were the same alimentation and
Starting point is 00:43:12 the ratoncitos mantuvian their pressure. They changed the food and they were
Starting point is 00:43:19 more or more or more than about the microbiota one of them of them intentionally
Starting point is 00:43:27 a variation that's bacteria and antimicotot are like those most important. When they
Starting point is 00:43:33 did you a disbiosis in one of the ratones that not They've been out of the
Starting point is 00:43:37 other. But the only that's the only was disbalance to the one to do it
Starting point is 00:43:41 to get a similar, one subio is that the microbiot The same different
Starting point is 00:43:49 quality of a microbiota one sub of the other no sues are notcuit so
Starting point is 00:43:54 and not only only so only so if I have problems to do have to
Starting point is 00:43:59 have over so I'm to check my microbiota or to put to put to be
Starting point is 00:44:04 a little so if we're still we're going to make more imagine that you
Starting point is 00:44:08 casas a person a person a lot of a person a lot of I mean, I refer to the food. Sure, yes, yes.
Starting point is 00:44:37 Yes, for suppose. I mean, I like, so I want to eat your microbiota. Well, the be those, the best of, the most are in the box. I mean, so,
Starting point is 00:44:44 you know, so, we're going to, let's say, let's say, let's say, let's say, let's say, let's say,
Starting point is 00:44:52 let's say, do you, do you? Yeah, if you interchamia, microbiota, clear, and if you're,
Starting point is 00:44:58 and if you're going to beas more, more. More, well, no, no, no,
Starting point is 00:45:02 here's, yeah, the, the skin and the a bit is that we're in the one is that we're a little bit more
Starting point is 00:45:09 a little to imagine you know what I'm imagineate that one somebody's always to have to eat but the same things you're
Starting point is 00:45:18 you're doing you're you're gonna so you so you're so it's good to learn chis and ha ha
Starting point is 00:45:25 oh boy hey that's badbrow no it's good so it's good so that's well that person you want to you want to
Starting point is 00:45:31 you're gonna we're gonna be when we're gonna be when we're factors exogenous and intrinsic. Intrinsicons, and intrinsics, it's a
Starting point is 00:45:39 epigenetic that determine our microbiota, but there are things that we're after the three years, after if we
Starting point is 00:45:45 have done, our part, or cesare, what we passed our mom in the lactance, which is the diet,
Starting point is 00:45:50 the where primarily we're going to put an example you, that you, that you have a
Starting point is 00:45:55 plant vegan, this, this, that were about of firmikutes and bacteroidets, that for
Starting point is 00:46:02 the people tend we have to more firmicutes, much firmicutes and more, no, more
Starting point is 00:46:07 bacteriotets less fernicutes species bacteria are like the those most most great groups for that for that we're
Starting point is 00:46:13 not so that's seen that the patients that have been a different in the microbiota has that
Starting point is 00:46:20 there's a much more polyphenoles or much more situations that makes that cardiovascular that is
Starting point is 00:46:27 cardioprotegid not so not so not so not so not so so per carniobra
Starting point is 00:46:33 there this this change bacterian or of species bacterianas has that there
Starting point is 00:46:39 a microbiota or types of bacteria much more pro-inflammatories with an immunity different.
Starting point is 00:46:46 So, so there things exogenous, the diet, principally, that makes that determine
Starting point is 00:46:50 how we're to respond to the situations external. And if did you do you get to
Starting point is 00:46:56 get a microbiota if you concluded or you don't know, it's there's
Starting point is 00:47:00 there there's there's there's a very not so, no, not so there's there's a dietas
Starting point is 00:47:05 that are the there's people there, there's a, there's a lot, so, and that live with who can't. The diet of the supervience.
Starting point is 00:47:12 The diet of the supervience but you have studied different types of diet. In 2016, it was a
Starting point is 00:47:16 study a very much important about the quality of the mucos intestinal with respect to
Starting point is 00:47:20 the microbiota and the dietas that's used and the diet vegetarianian the diet the diet
Starting point is 00:47:29 Mediterranean are the are the that were that were that were major equilibrium.
Starting point is 00:47:32 The of the milpa. And the diet is like the milk. But the diet occidental and the diet
Starting point is 00:47:37 setogenic are are not because the proteobacterias that are so, I'll explain this of the bacteria.
Starting point is 00:47:46 We have some groups of bacteria that are that can't, others that can't
Starting point is 00:47:49 get back, and then they have in harmony. Not is that one are the disequilibrates
Starting point is 00:47:56 provokes more inflammation. The diet that's keto, that's the diet acetogenic is the
Starting point is 00:48:00 that or more desaccommoda the diet the bacteria and the microbiota and it generates a cerebral
Starting point is 00:48:11 a cellarot and we're going to be a pauseita, the system immunological, I'm my intestine, the system immunological is obvious
Starting point is 00:48:19 for all what what they said even when we did we're doing the question direct, it's a question,
Starting point is 00:48:23 I want to have a system immunological that's that I'm have to my microbiota salte.
Starting point is 00:48:29 No, I can't end up with problems and the intestine Intestine, specifically
Starting point is 00:48:33 Saludable. Intestine and conal Saludable. We're not that the intestine is a terminated my state of anem. Totally.
Starting point is 00:48:39 So, okay, no to talk intestino irritable or not perisoso, but why there's much people who are having these,
Starting point is 00:48:45 what's, what's the thing is your intestine? And so, it's this, for the same,
Starting point is 00:48:51 for the same, that's this thing, the young is a more, a little more occidentalized their life.
Starting point is 00:48:57 For that, so is the style of the style of what is, we'll make us a pauseita when we're we're going to some questions here of the public
Starting point is 00:49:05 but there's a clear the intestino the dead of the lavados of colons are recommendables there's many people that you're recommendas in videos they say that they're that's like the story of your
Starting point is 00:49:16 abelos that should be to you never have to get to me connect them for there and that make and make an awoy and say many
Starting point is 00:49:24 some people some medical me have said that no is the more than we're going to what they're our experts
Starting point is 00:49:29 our medical today here in the podcast. A pauseita and continue us. Sabies that the contamination environmental can stress your
Starting point is 00:49:40 body and also have to your system immunological? This is one of the reasons for the reasons for the
Starting point is 00:49:46 publics the good news is that San Pablo Natural has all to prevent them from
Starting point is 00:49:52 things, vitamins, supplements, remedies servolaries to the food to make
Starting point is 00:49:57 your your defenseas visit to the subcursal of San Pablo Pharmacias more or
Starting point is 00:50:02 call them at 800 0702 6722 or back the app to discover all what they
Starting point is 00:50:08 offer you. And now we're going to the podcast. Continue we're in the podcast with the doctor Louisa,
Starting point is 00:50:20 Victoria Fuentes gastrologel, the doctor leal, medical, doctor in nutrition, that just
Starting point is 00:50:25 no, me put a carita of, I'm going to make a mark, that's putting those examples. I'm a
Starting point is 00:50:31 little, a little bit of a little bit so it's to make a pure, because pure science
Starting point is 00:50:36 is indigest, and not not of the intestino an indigestion and the doctor Juan
Starting point is 00:50:41 Carlos Sanchez President of the college Mexican of specialists in colopropology a bit
Starting point is 00:50:46 for conclude the time well not not conclude we're talking we're talking we're intestine
Starting point is 00:50:52 a intestine that's enoja so it's irritate yeah it's like it's like it's something
Starting point is 00:50:59 the intestine irritable what the people commonly call colitis that
Starting point is 00:51:03 that I think we could we could we can get us to that
Starting point is 00:51:08 is a colitis. The colitis is another thing. The colitis is an inflammation clear,
Starting point is 00:51:13 marked of the mucosa in the intestine, that could be there's infections, that could be to be able to
Starting point is 00:51:16 be problems to be there's autoimmune's, there's other things, when I'm about an intestinoleadable, we're talking to the mucos, there's that's justa,
Starting point is 00:51:37 of a disbiosis or a imbalance of the microbiota and it's a little what is the victory. Probably the five causes of the
Starting point is 00:51:45 consult a is a whole. It's a whole. It's what we see what we're in the consulta.
Starting point is 00:51:49 And, yeah, the people know it like colitis but it's a patient that
Starting point is 00:51:52 it's a lot of gas, it's inflame and has a question in the
Starting point is 00:51:58 pattern evacuatory is to or he stry or he does or the
Starting point is 00:52:02 two. There are two. There are people that two days evacue to
Starting point is 00:52:05 a third day evacue well and the the two days of the time
Starting point is 00:52:09 and it's a time. And that's not normal. There's to go to get with the medical,
Starting point is 00:52:15 we're to try it. Much of you're you're with us with us in our
Starting point is 00:52:20 program of radioformula teleformula we we're about this people. I don't
Starting point is 00:52:26 the example. I've had more I'm for years I'm not I'm did a
Starting point is 00:52:30 bad because me was a inflammatory me back and me I've got to getable until a
Starting point is 00:52:35 day, it was a thing, it was a thing, and I'm going to be a medical,
Starting point is 00:52:40 because they're a very a real, my gas, or me, me, it's a bad to be
Starting point is 00:52:46 to say, and for so not to be a medical. And another of the causes,
Starting point is 00:52:50 fiatty is that we're we're that we're in the case of the hemorrhoids, with a
Starting point is 00:52:57 point in the recto, it's there's in the saliress, is something very complex
Starting point is 00:53:04 that's a fecal but it's a lot of the legions that are in the time and they're
Starting point is 00:53:10 to be there and that's and also it's a strainiment is a roulette very complex to sort-e so a person
Starting point is 00:53:19 that has a activity physical correcta that that starts to have much inflammation
Starting point is 00:53:24 in the person, so the get the the water in the the thing is doing
Starting point is 00:53:28 exercise not consume fiber has done of the fatos of polyit and
Starting point is 00:53:31 it's tinder, will be to certainly with some problems vascular,
Starting point is 00:53:36 like the hemorrhoids. And if you go to get a very much, I'm sorry, you know,
Starting point is 00:53:42 you're not you're doing, you're doing, you're doing, if you're doing this symptoms, if you're going to
Starting point is 00:53:48 what you say, I'm I'm going, I'm going to go because me da a very time,
Starting point is 00:53:53 I'm down the don't know and they're my end up my time my night, that
Starting point is 00:54:00 went to the emergency, I imagine that there are a lot of cases. To you, to the people
Starting point is 00:54:05 always always the people when you get a lot in the load. In a mode Mexican no,
Starting point is 00:54:10 just that there even there's even having this is very important. It's it's a time that
Starting point is 00:54:18 the 70 to the population Mexican will have to have or has symptoms
Starting point is 00:54:24 anorrectal so. So we have to normalize we're we're we're
Starting point is 00:54:29 to talk of problems anorrect as normal. What are the problems in rectaractal most frequent? Emorroids, all we're normal.
Starting point is 00:54:36 Naceous with them. But as a doctor for a term of stryminton, of puho, a time vascular, they're going to develop. Fisuras, analis,
Starting point is 00:54:44 that is when I'm very strewned, so is an erine in the border of the aneur, and then I'm sorry, and me dole. Dolor and sangrado in the an, moment you've aqua,
Starting point is 00:54:53 that is a fissura. Or problems of abscessos, that is an obstruction there, a, that's a, that's, that's,
Starting point is 00:54:59 that's, that's, that's a, patient. I'd want to talk to Alomarco, a very important.
Starting point is 00:55:05 The people normally we're going to get to when it's sangrado. The sang is what
Starting point is 00:55:10 they're that they spanked. Oh, no, not all the thing hemorrhoidal.
Starting point is 00:55:16 Today, in day, in Mexico, numbers of Globokan, that is like an information
Starting point is 00:55:22 that is there that is that they're about cancer in the world. Mexico
Starting point is 00:55:26 has, the cancer of colon, the third is the frequent, but the first cause of
Starting point is 00:55:32 death for cancer in adults in in Mexico is for cancer of colon. And the problem is that the people is that the person,
Starting point is 00:55:39 for the people, not are not are the hemorrhoids, what it has a cancer. So it's more than the
Starting point is 00:55:45 prostate? It's what we're talking. It's, moma, prostate, colon. In that
Starting point is 00:55:51 order. In some those places, it's on the same the pulmon, but in
Starting point is 00:55:57 Mexico, the most important that know that the people, because that no, it's that the
Starting point is 00:56:02 cancer of colon is the cancer that most is the cancer that not being people who's nobody says. You know, you know,
Starting point is 00:56:09 you have to get something, you know, get the badgerger to get the medical. For you guys,
Starting point is 00:56:13 it's like, for me, see, you know, you know, it's part of your chama. No, no,
Starting point is 00:56:19 no, no, no, no, no, no, no, it's a question, but, it's a big,
Starting point is 00:56:23 to, go, to go, and that, and, me, go, me, me,
Starting point is 00:56:26 my colita or me to be to be to ask or me to ask or I'm going to say to the doctor that my gas
Starting point is 00:56:31 wwele feo this situation of normalize symptoms there's certain and talking of the intestino
Starting point is 00:56:37 irritable of these colitis that the people who not have inflamed who has
Starting point is 00:56:42 a new a new to know that is normal and that there is certain there's
Starting point is 00:56:47 there's certain certain certain edes in the what is what is
Starting point is 00:56:51 what is production of gas that is that of Pune's.
Starting point is 00:56:56 That's meteorism. Okay? To what age, yeah, not a age,
Starting point is 00:57:00 we're not not we're not going to we're not quite, we're in our consultories, in a patient,
Starting point is 00:57:06 that has specific for this pathology. But also, in patients young, that not have a
Starting point is 00:57:12 car of cancer of colon, also, to be able to get the gas, we, we need,
Starting point is 00:57:18 we glutimus a litre day, and that's normal, and that has a little
Starting point is 00:57:22 little can come to Unfortunately, but all that gas is a gas is out of no, it's a
Starting point is 00:57:27 result, it's a bit for a bit of a bit of and the intestino too. No,
Starting point is 00:57:32 imagine you know, no, the litro that you do you, you're you're
Starting point is 00:57:38 you're you're you're the stomach has a participation the
Starting point is 00:57:43 intestine of the and there and exist certain things that they do you
Starting point is 00:57:48 can come more that you make a stique's that a infatia
Starting point is 00:57:52 the Corredoers, for example, that you have a respiration not directly in a cell, that makes that you are distended
Starting point is 00:57:59 and not necessarily implic a data or a factor of risk to have a major. So it's very important,
Starting point is 00:58:08 know what is normal and that not normal. And we're as a medical, when we're
Starting point is 00:58:15 not normal, when you is a patient of risk, know, to know that we're to get to
Starting point is 00:58:19 a studio but but as much more rapidly you're more rapid they can capture it
Starting point is 00:58:24 and more possibilities you need to save your life. I'd just to send to
Starting point is 00:58:29 this message of the message of the question what are very important what are
Starting point is 00:58:32 those factors of determined because today no there
Starting point is 00:58:37 no the people have this no there's the number of
Starting point is 00:58:44 medics and medics public for that all we're not
Starting point is 00:58:49 colonoscopy no there there is a reality. No, there is in Mexico. And in private is car. And in private, well, it's a
Starting point is 00:58:55 cost of car. There's an alternative. So, can't make a problem, that's a problem immunological fecal,
Starting point is 00:59:04 which is a mouc. Mandamos that mou and that can help a little to discriminate
Starting point is 00:59:11 to who we have to have done to make a colonoscopy obligately. Not is the problem that
Starting point is 00:59:16 in the laboratory of buskada of the blood, not that, it's a problem
Starting point is 00:59:19 immunological fecal. It's a question to ask her to be a question to what are the
Starting point is 00:59:24 people who are the people who are over the 45 years, we've been a people of 20-tant-
Starting point is 00:59:31 years with cancer, above years, fumators that are obese, so that
Starting point is 00:59:38 have been to be to be only. For-s- it's the factor most
Starting point is 00:59:41 important for that you are the lesions initials. Or vapeer too.
Starting point is 00:59:46 Vapeer, then it's The peer. That's the Peer. That's the worst.
Starting point is 00:59:50 If I don't Cobra, if I don't a diet more cargated to have a cancer, and they're to go to
Starting point is 01:00:00 look to a colonoscopy. And, look, our population much has problems financials
Starting point is 01:00:08 to be able to be able to study, which they prevening, no? So, to get a
Starting point is 01:00:14 colonoscopy, or even problems immunological. If still we're more basic with the clinic
Starting point is 01:00:19 and traditionally the medical we're going to see what are the main principles of the colon, what are the part very important
Starting point is 01:00:29 that absorb the vitamin B-12, that could absorb water. So the revision of the language in a patient is very
Starting point is 01:00:36 important. When the language begins to get with those images of sierrita to the costados,
Starting point is 01:00:42 that it's to grow to more, that's to start because a sometimes it's it's quite that it's very
Starting point is 01:00:48 that's very those are the condomomone of those, are you know, because I'm not a distinction, because I don't know, because I
Starting point is 01:00:56 knew the language geographic is another thing, but that's imagineate that the righter so they're ryan vertically, they're they're getting
Starting point is 01:01:04 more canas. The language begins to generate something. Something is something in the absorption of the nutrients that
Starting point is 01:01:12 abarcant the colon. The colon is absorbers, basically. Absorbent. Water, for sure, but also, but also the function
Starting point is 01:01:19 immunological is one of the functions most important in the colon. So, so, so, there's where
Starting point is 01:01:24 there's where it's really the communication. The function of the colon is communicate. It's one of the thing as
Starting point is 01:01:29 because it's that was connected with all. And that's one of the important. So, it's one of the
Starting point is 01:01:35 problems. The neuropatias also can be origin of a lesion colonica, for the the lack of absorption of vitamin B-12.
Starting point is 01:01:44 So, for that's the time, the, the, you know, the, the, supplementate with vitamin B-12? The paracites, they're in the colon, no?
Starting point is 01:01:51 So, the amoebas there, they, like, in their case, so one of the mechanisms is paralyzs to colon, for
Starting point is 01:01:57 that's a, and then we need a gases olorosos, or other again, we'll get the microbiota alter and the
Starting point is 01:02:04 discartes. Well, the theme of the lavado of colon, and many people that you recommend the lavado
Starting point is 01:02:10 of colon, what we said we said, The colon is, it's too is a lot of, poe, of what's the years, and for
Starting point is 01:02:17 so no absorb well, your nutrients. So, you're going to, you're going to clean and there you're going to
Starting point is 01:02:24 get to be to get back to and those you're going to absorb nutrients. This is myth, is reality,
Starting point is 01:02:30 it's recommend the lavations of colon, there's a problem. It's totally a mytho,
Starting point is 01:02:35 no, they're there's a , existent there, there's, there can fungues
Starting point is 01:02:40 as emas lavations labados to evacuate patients with lesions medullary. But that's totally
Starting point is 01:02:46 different to a lavado colonical. The risks can be immunologics, contraction of an infection of
Starting point is 01:02:54 the microbiota intestinal. In questions absorptivas not is going to have to be no question
Starting point is 01:02:59 absorptivas not is the most efficient for that the intestine delgated. So, really not is
Starting point is 01:03:06 a perforin, or if you're a person if you're avertikul, colonical,
Starting point is 01:03:12 you can perforer the colon, and you're to be able to the colon, you're not, no, no?
Starting point is 01:03:17 One of the most, the mucosas were mucos because secreted moco. When you barres the moco
Starting point is 01:03:22 gastric, you do you do you do that's so much that can let usioner, in a period
Starting point is 01:03:28 very short. So, the three coincide that the cladows of the colon, no. Now,
Starting point is 01:03:33 now, if, if scientifically this has a basis, then there many, there's
Starting point is 01:03:39 many, centers commercials, commercial, because it exists in the same, this is more recommendable, because it was a dangerous.
Starting point is 01:03:44 Before the years, a bit, it's a practice of the past of the pastes this, but more or
Starting point is 01:03:51 less around of the, before the years 2000, there was a publication that's in a
Starting point is 01:03:57 revista a British Journal of Medicine, where it was a theory, it was
Starting point is 01:04:03 a theory, a theory of auto-intoxication. It was that in persons that have something that's called coprostasis, is
Starting point is 01:04:10 to say with what I commented Victoria, that's accumulated the material fecal, those persons had an effect of auto-intoxication. Okay. And that that
Starting point is 01:04:20 affected, and we've talked to all the aspects that we mentioned the immunological, the endocrine, and so then so, so, so it's a
Starting point is 01:04:29 reason of that they gotrower many people to docks to say, ah, well, we're going to
Starting point is 01:04:35 clean par the column for that not to let's Exactly one decade, maybe, of that's
Starting point is 01:04:39 there's, there's a there's a there's a there's a time, and I'm going, so we're
Starting point is 01:04:44 about this is that we're just about it's to say that's not true and that because just when it's true, it's
Starting point is 01:04:51 about, it was very, 2003, 2005, started to start first in the States then in
Starting point is 01:04:56 the United, the labos to color. Another situation, because what is the first indication? Why is the
Starting point is 01:05:01 public? The people, the, of the the pereciments that intend to solution
Starting point is 01:05:08 or is the estrenuement or the distension abdominal. And the distension abdominal
Starting point is 01:05:13 can be much sometimes subjective, not necessarily objective. So, always
Starting point is 01:05:19 they have to discard other things. One has a moment in the perimeter
Starting point is 01:05:21 abdominal because because, I'm a little a lot of a lot of
Starting point is 01:05:25 a question of obesity, it has a problem, that has a
Starting point is 01:05:29 problem, there many other other other other other
Starting point is 01:05:31 other the people in in a way of changing habits,
Starting point is 01:05:35 to make more fiber, to have a diet, think that a lavado colonico can be the
Starting point is 01:05:39 solution to a perimeter abdominal perfect. In best of a change of a
Starting point is 01:05:44 life, I'm a colonic and it sounds it's good, that
Starting point is 01:05:48 me clean, that that's that's good, that's that's
Starting point is 01:05:54 slogan is that this is slogan of this this is the name the problem is that the
Starting point is 01:05:59 problem is that the question that they They say that the Piel will be better than so,
Starting point is 01:06:04 then it's a really is a barbarous this. You're saying you're going to get to be a lot of
Starting point is 01:06:10 a lot of a lot of that's not a lot of that's all right me's me they've been to do.
Starting point is 01:06:16 Nothing. Nothing to that's. Yeah, no. The accumulation of gas is if we're not
Starting point is 01:06:22 we're not directly related to the perimeter abdominal. If you you take a scrimentriced
Starting point is 01:06:26 and you take a thing you that's that has kept that has not is
Starting point is 01:06:32 not. The popo no, the popo no, it's been peccatos, that's that's that's that's the pressure
Starting point is 01:06:40 of the foment, but the resolution with the fiber and with the food and with the exercise. The form
Starting point is 01:06:46 the form saner my intestino would be with that fiber. We have we need to do not
Starting point is 01:06:51 to the physiologically normal, or what is it is there for what function
Starting point is 01:06:55 the tub digestive. So, as the how it's the thing is what you have
Starting point is 01:06:59 to be doing. Yeah. So this is to to be to be able to pass to do things, then the brinkas.
Starting point is 01:07:04 Okay, well, we're going to start with some questions, questions and the more rapidito possible and you know, to start the podcast, even we know that
Starting point is 01:07:12 never is sufficient, but as we always do we say, a podcast, not is a not a point of part of the not to you
Starting point is 01:07:18 know, it's a question you because you're listening the podcast, but it's just just about your inquietude
Starting point is 01:07:23 to go to to go to revisit, because that's a brochazzo gordo, we're, the pincelades
Starting point is 01:07:28 with your specialista, with your medical, every of a human is unique and different.
Starting point is 01:07:34 That's that that's to go to go to not going to go to be in the podcast they said,
Starting point is 01:07:40 I'm going to do you do. No, nothing to do it. All the contrary. But,
Starting point is 01:07:43 well, the questions that are responses rapidas. Our great Pasita Mendoza
Starting point is 01:07:48 of Santiago of Chile and says, because when when when comes to the menopause to get a
Starting point is 01:07:52 let's get to start, if it's to start, if it's a lot of the regulation of the
Starting point is 01:07:58 regulation of the menopausea, determine how the muscle of the brain is that the muscle
Starting point is 01:08:07 is that the muscle is to move more lends to get periods of secretion, that are the patients are more inflamated and
Starting point is 01:08:13 with more strain them. And how you do you do that does it? Oh, well, that's going to
Starting point is 01:08:19 that's going to what you can't do you can do you can do it's what you're doing to do exercise,
Starting point is 01:08:25 and exercise and explain to the patient and there there is something all the that's
Starting point is 01:08:31 the liquid after the end up the climat and menopause is going to
Starting point is 01:08:35 then venas arteries veigua ureta will have modifications and that
Starting point is 01:08:44 increment the varices increment the process of defecation and there is where we
Starting point is 01:08:50 need this part vascular with the part of the intestino and the
Starting point is 01:08:54 hemorrhoids are much more when someone no does
Starting point is 01:08:58 do do do you What's what does it is to do you make a point to not feel
Starting point is 01:09:04 a lot of a problem to be so it's a bit about five things, the exercise, the correction of the food, the
Starting point is 01:09:12 food is a supplementation very optimal for this, but there are much more things, glutamina, zinc, that is an element
Starting point is 01:09:19 very important for this, the, the, the, the regulation of the thinking of the
Starting point is 01:09:24 problem, now, now, one more, but don't that you know, ah,
Starting point is 01:09:28 these five things, now me go to the pharmacy, me auto-medico, no, be a to your medic, do you, ask you a consult, that you revising, what is what you need, because some
Starting point is 01:09:37 supplements that can be good for someone, at the more, not are good for other person, no? They can, even, if you have some problem that you know and you take a supplement or something that was good for the for the day, to you can't do. Sure.
Starting point is 01:09:51 But, for example, the probiotics, the manipulation of the microbiota, not not all those probiotics are equales. No, no. There are a probiotic specific for every painment with a name,
Starting point is 01:10:01 apegid, so we're going to make you, we're going to a cancer. One person that's
Starting point is 01:10:07 doing radio, chemotherapy. When you're you're saying about that's an destruction garrafal of the
Starting point is 01:10:13 chriot and there's where one needs to resolve some type of problem. Oh,
Starting point is 01:10:18 and the menopausia, women's, but andropausia in women, obviously also,
Starting point is 01:10:22 obviously, also the digestion for women, that's going to be more better. And there
Starting point is 01:10:26 the Colons plays a more important because many of the substances
Starting point is 01:10:31 that the metabolites toxic in the case of the hormonal dependants like prostata or in the case of the mama have been
Starting point is 01:10:39 obligatorially for the bilis. They're abient to the intestin't. And then the intestine
Starting point is 01:10:44 is a obligation is to get us but when there is a realverver is one of one of them is one of them
Starting point is 01:10:52 so far so many of those cancers are associated to not able to take those toxic
Starting point is 01:10:57 for the strenement Oh, we have two questions that have been with people that are in in the process
Starting point is 01:11:02 of sanalal the cancer. Casey Sanchise, Sanchise, New Mexico, says, me quitar in December
Starting point is 01:11:06 of the pancreas, a part of that I'm to feel that some about the body of the
Starting point is 01:11:11 stomaches. Now, with the chymotipas has agudisado but me say, that is the
Starting point is 01:11:15 secuel of one of the medicaments. A'ray. A bit, but she has turned you?
Starting point is 01:11:20 But she has taken a tremence He said, me cut them a tumor in December
Starting point is 01:11:24 of pancre. A part of that I start to feel that sensation of mariposas
Starting point is 01:11:29 in the boca of the stomach. It's a effect compensatory of all the factors
Starting point is 01:11:34 chemics that are when you are doing that when you're and the medications that's
Starting point is 01:11:39 for the chemotherapy if they have the capacity to the cells
Starting point is 01:11:43 of the those those are the colon and so can be there can
Starting point is 01:11:47 have a there can be there is very important the
Starting point is 01:11:51 effect of the chemotherapy is matter cellulas. One of the effects important. And you
Starting point is 01:11:55 and you're a lot of you're not a lot of but the objective medical is you're notas
Starting point is 01:11:59 to the more rapid the cellulas in the human are the one of the entire
Starting point is 01:12:06 two days they're replic and they are new so those those
Starting point is 01:12:09 that's most they're the first complication of a patient
Starting point is 01:12:15 that's chemotherapy is the macosite and the inflammation the
Starting point is 01:12:18 so so that so for those some those it's me it's
Starting point is 01:12:23 a way you you're going to you're at the same time consults with a
Starting point is 01:12:27 person who to help to get a about your health care to be a oncologist chemio
Starting point is 01:12:34 perfect. But then what more? How I'm to counterrestal the damage that the
Starting point is 01:12:38 that's that's correct and also it's not so it is preventive no?
Starting point is 01:12:44 That could be preventive if you yes she'd she'd Mexico she says she
Starting point is 01:12:49 she takes tamoxy pheno complemental in the cancer of mama. He says that having problems, process digestive, for this medicine.
Starting point is 01:12:57 He said, I have problems of straininess very severe. I'm used to diet, I'm much water, but
Starting point is 01:13:02 I'd know why the tamoxypheno no me permit to have a digestion normal. What do you
Starting point is 01:13:09 do you want to go to five years? It can be the tamoxyphen or can be a tristine or can be a
Starting point is 01:13:14 another medicine that part to apart, not apart the tamoxyphen, for what the doctor,
Starting point is 01:13:19 for the capacity that has certain cellulas and their functions and
Starting point is 01:13:24 would also the capacity absortive when a cellular when a matter of all their
Starting point is 01:13:30 intestinaling the capacity absorptive and that's that makes that can be more distendida
Starting point is 01:13:35 and with and with someone to consultar and to take action and also of his
Starting point is 01:13:41 oncology gastroentrol and with yolis I think with you need to arm a
Starting point is 01:13:46 group of a group of a group I don't know, I don't want to generalize but it's so specific and too, and so ague, the problem that the people of times not know so much, but they're going to go
Starting point is 01:14:00 to the man, obligatoriality with someone of gastro and someone that's going to nutry ideally, I'm going to commentar this, and I think it's a voculation of what they mentioned, and I see that if there are medical syrujano and gastros that I'll listen, not they're going to listen. I'll tell you. The problem,
Starting point is 01:14:18 the problem is that the people don't know So the people say gastro so it's so you get to
Starting point is 01:14:22 internet and then you're in there are there are there are there much syruhano
Starting point is 01:14:27 gastrointestinal to me my opinion personal not me is the correct if there
Starting point is 01:14:32 someone who's there is a good is that the people if the
Starting point is 01:14:37 people have the problem that's a real a gastroenter but
Starting point is 01:14:43 but tristem a contrary they're in a situation churururgy
Starting point is 01:14:47 a necessity to do a surgery and they're going to a gastro that the gastro no pera. The gastro,
Starting point is 01:14:53 like the other Victoria, they're doing the other patients, the gastro, not operas. If someone
Starting point is 01:14:58 you're not an gastroenterologist, it's a surgeon. So that's, that's a person, that's a
Starting point is 01:15:04 person to learn to that the gastroenterologist will be the problem functionales of the
Starting point is 01:15:09 intestinal, or in the syruhino or in the case of my that's that is that I'm that's a
Starting point is 01:15:14 person, all the particularly colonel and the is who resolve the problems anatomicals, cancer, diverticul,
Starting point is 01:15:21 hemorrhoids. So, has to selectioner well a new for the medical for the treatment that's taking. Totally.
Starting point is 01:15:28 I'm very important. I think it very important that's a very interesting. Jackie Brijandes from Tijuana
Starting point is 01:15:36 California, says my digestion is very lent, suffer inflammation. I'd know if definitely
Starting point is 01:15:40 need to eliminate granos and cereals to start more. Much many times
Starting point is 01:15:45 we've talked about anterior, there one of the strategies of the treatment of the patients that have problems
Starting point is 01:15:53 gastrointestinales is to avoid certain group of the animals that are more gases and this, we've talked that the
Starting point is 01:16:02 people that the people that people that that's a diet that is a diet that what is to
Starting point is 01:16:07 restringing the consumption of certain groups, at the more granos, like that can putcure
Starting point is 01:16:12 gas, but I think that's a recommendation very general. Very general. There's a good
Starting point is 01:16:16 Yeah, yeah. Yeah, yeah, yeah, why you're talking this? Yeah,
Starting point is 01:16:21 you know, a doctor, or you know a book, or you've seen in a podcast, or why you think you
Starting point is 01:16:26 have to eliminate granos and that's a medical. So, and I want to
Starting point is 01:16:31 this, yeah, any, any kind of anything can be potential potentially inflammatory,
Starting point is 01:16:35 cronical. So, all, detectar it can be, it can be a fruit of the
Starting point is 01:16:39 more and it can generate to you specifically to do. the diet
Starting point is 01:16:43 I always have to be exclusive of each person and I mean I'm a B, C, like A, B, C, and then I'm to increase in the Correction of the Microbiota
Starting point is 01:16:51 all the other. Because if that not so does go ahead, the patients, always will continue recetes to do it
Starting point is 01:16:58 all the same for all. The ideal would be to goger a skeleton of food, that really
Starting point is 01:17:03 were a, almost, quasi, perergenical that no to generate to be down, and
Starting point is 01:17:08 the first, not they're not in, for those leguminosas, or not met in certain vegetables
Starting point is 01:17:13 because they're going to generate much gas. But if the past the time you're
Starting point is 01:17:16 going to you're not occasion problems, those you're in a where she has to participate,
Starting point is 01:17:44 observando his reactions corporal to know what is what is what is what is and not get them and not get them and then they're
Starting point is 01:17:51 many times in a single day that can be inflammatory and you know but one person that's a well, you know,
Starting point is 01:17:57 you know, I'm meted a little of calabasa and that's what was what me made, and how
Starting point is 01:18:02 you know, you know, you know, you know, because you know a new because he has a single
Starting point is 01:18:08 after a experimented a scheme a very specific, so there should be a way to see the
Starting point is 01:18:11 Camino. And Frank, he's much good to consult a medical because in places
Starting point is 01:18:14 Latin American in our culture Latin American you're in a problem has a recommendation,
Starting point is 01:18:20 a remedy, tomate to do this to get this that's that's like the sports
Starting point is 01:18:26 favorite. I'm a carot and look all right all they're all right all right
Starting point is 01:18:32 from the from the from the because to the my me me my own
Starting point is 01:18:36 this medicament this other other other another another a recommendation final
Starting point is 01:18:40 that we're doing this time, is a point of part of a point of not we can cover it all in
Starting point is 01:18:44 a podcast, but something want to give you to make you the invitation the fact that it's a pleasure to be in
Starting point is 01:18:52 you know, and I'm doing it in general, quid in your intestine today, I think
Starting point is 01:18:58 they're the intestine is like the time last last is here in the
Starting point is 01:19:03 last time for some God or the life or the universe no the universe no
Starting point is 01:19:06 the intestino is a life mental. Cuis in your
Starting point is 01:19:11 health mental, quid in the food and they're in a good medical. If a
Starting point is 01:19:17 good costs a car, you're going to be going to go to be going to be in the
Starting point is 01:19:22 money. There's in the you can you can't be able to you're a good
Starting point is 01:19:27 medical in health. And we don't see a place, patients that
Starting point is 01:19:31 say, ah, well is that I'm I'm to the farmace
Starting point is 01:19:33 and it and it certainly salend is much more more car in all the
Starting point is 01:19:37 sense. Now there are people there's a good medical. The only that is the
Starting point is 01:19:41 medicine public. And obviously in medicine public, there are very good medical.
Starting point is 01:19:44 There's many who have practice private for the time and the morning they can talk a doctor
Starting point is 01:19:50 marvellousous and you can't talk to one that not so much. So, you have to
Starting point is 01:19:55 be very being a alerted, no? Well, well, thank you to the
Starting point is 01:20:00 three. It was a lot we're just we're not, we we're going to your medical.
Starting point is 01:20:08 If you have problems gastrointestinales goy with a gastro, if they're to do a surgery, go on a
Starting point is 01:20:13 syrujano, a coloproctologist, and the importance of having a triologo in all these things,
Starting point is 01:20:19 as it's like the abelitians we're like, the medical, we think we know,
Starting point is 01:20:25 we're doing we're to make, and I know, I'm going to say, I can't
Starting point is 01:20:30 you can't you can't four or five things that you can't to eat
Starting point is 01:20:34 these diets restrictives, how manage, what's we need to do we need to a newtriolog that's always.
Starting point is 01:20:41 Sure. Pardon, Dr. Juan Carlos Sanchez, President of the Colopropology, in where
Starting point is 01:20:47 we've got we got to we're in the hospital Angeles, Santa Monica, in Polanco and in the
Starting point is 01:20:52 Hospital San Angeline Chapo-Tpe in the City of Mexico. In the Michigan. J. Carlos Sanchez,
Starting point is 01:20:58 R. J. Carlos? Or, Dr. Charles. we'll leave in the
Starting point is 01:21:01 nottes of the episode and in the screen and in the only fans. No, I'm sure.
Starting point is 01:21:05 Still, no. The woman not you're a woman not a doctor there's a doctor
Starting point is 01:21:14 there's teaching intestines and all right yeah, it's no, it can be, this doctor
Starting point is 01:21:19 Alisa Victoria Fuentes, you're in the hospital Angel Santa Monica
Starting point is 01:21:22 Polanco of Mexico to Mexico too too. I'm I'm there,
Starting point is 01:21:26 I'm in the social as Dr. point Fueness point of Ernult. And this commentary final
Starting point is 01:21:33 and your social where we find out of Dr. Fernando Leo. First, thanks for the effort that
Starting point is 01:21:37 is doing your and your equipment to do you and that the people to give them.
Starting point is 01:21:42 That's very complex. I mean, to join this type of mess and also to with that
Starting point is 01:21:47 passion is, it's difficult and it has different my Michael, thank you
Starting point is 01:21:53 Marko. Thank you. It's, us to us we're desicous to communicate things for the
Starting point is 01:21:58 people. I'd thank you get in this style of a mess redonded because then between
Starting point is 01:22:02 men, there are points of view different and one as a person, to who I think to come
Starting point is 01:22:07 and it's very, very, very, very great, try them to be together,
Starting point is 01:22:11 and be how you have three mariosos medical in the same so thank thank you.
Starting point is 01:22:16 In where you can't find the D.R., F. Fernando leal, or put
Starting point is 01:22:23 Dr. Fernando Leal, I can't find in YouTube, in Instagram, in TikTok, in Facebook.
Starting point is 01:22:28 And, and well, I consult on the Coluna of the Valle. City of Mexico. 55, 57,
Starting point is 01:22:36 881, 19004. And your specialities is nutrition? Yes, I'm I'm dedicated
Starting point is 01:22:40 to the support nutritional specialized. Very well, much thanks. I mean,
Starting point is 01:22:43 I'm I'm going to Mark Antonio Regile in all the radio social, the podcast
Starting point is 01:22:46 in all the platforms of podcasts in YouTube, our channel is where you can see
Starting point is 01:22:50 with with with image, check how see the podcast. There are some that those that's listen to watch. Let's watch. Subscribe on YouTube
Starting point is 01:22:57 or on the platforms, subscribe. And if you've got the episode and think that this can be useful to another person, copy in the Liga, mandenla for WhatsApp, put them in your Facebook, put in your stories of Instagram. That's our help us
Starting point is 01:23:07 to help us to continue to grow up. Thanks. Thanks, the Hotel Live Acqua, Santa Fe, City of Mexico that we received. And, well, with this,
Starting point is 01:23:15 we're coming. Let's talk. Neurovion presento. San Pablo Natural. No, Bages the Guardia. Refourza your defenses, present

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