El Podcast de Marco Antonio Regil - 365.- El SECRETO para TRANSFORMARTE y lograr ÉXITO - Karla Barajas

Episode Date: March 3, 2025

Si te grabaras diciendo todo lo que te dices a ti misma o mismo… ¿te dolería escucharlo?  Esa voz en tu mente no solo te habla, ¡te programa! Si quieres comenzar a cambiar tu  diálogo interno, soltar la culpa y empezar a tratarte con más compasión y confianza, este episodio con Karla Barajas es para ti. Si de verdad quieres un cambio en tu vida, te tengo un reto…💖 “Amar(te) Sin Límites” – 21 días para dejar de minimizarte, soltar la culpa y empezar a tratarte con el amor y el respeto que mereces.Porque si no lo haces tú, ¿quién lo hará?👉 Inscríbete aquí y empecemos juntos: https://bit.ly/amor-audio 🚀*Importante: Nuestros invitados son expertos en sus temas y reflejan su conocimiento y su punto de vista, siendo conscientes de que cada una de las opiniones es totalmente personal. La información, datos, comentarios, estadísticas que se presenten en el Podcast de Marco Antonio Regil, son de exclusiva responsabilidad de quienes las emiten y no representan, necesariamente, el pensamiento de Marco Antonio Regil o de la producción del podcast.

San Pablo Natural, no bagges the guardia, refuers your defenses, presenta. A veces we think that what we're we'rece is something like that we're from the sky. When you think that no merces, normally we're getting

with the first that we're going to not be a feo, because we have a critic or a critic interior or ripply and that's gordo, or that's flaco, or that's also that you learn to

try to beautiful if who are you to do around or who you permit that are to around, you're they're trying

to know that I'm I'm a but I'm about I'm from my name I'm because I'm I'm not

I'm in there's cases that can't, and there people, there's people there's that's

that's what you know that's what you do you not you're you're not you're not

you're not I'm not I'm going to make sure when I'm not going to make sure that's

the same the same the auto-amor when I do I I'm I'm

I dedicate attention and time. That's what, that's what you've just a problem of what we're going to learn today in the podcast. I had a maestra after many years

that I said in English, that I had, that I'd to comeenia in my level, in English, your level of

havingness, your level of havingness, but it would we could we'd be able to make a merriment. Me,

you're like, if you have a recipient, if you have a little, you think you're that merces a little,

you're going to you're to be a ramar the other. If you logres that your recipient crevice and you're more, you're going to be able to have more, because abound the love, abound the money, abound a whole. The theme is with how

you can't get. And with that idea, we've invited to Carl La Varajas, that is expert in the bestor-of-the-liestar-of-lixtor of the book, Merces more than what you think, with the help you have given to millions and millions of people in the world,

to get his purpose of life, and, over-to- to manifest their own own being being more more merceders, more merceder of love, of abundance

financial, of health, et cetera, et cetera. So this is a program focused on the love proper.

We're here from our studios and we've invited to our public who are students of

our courses in line. Bienvenines. Bienvenito. We're ready for to learn. So,

so we're so we're good. Episode 365. The podcast of Mark Antonio Regil is a production of RGEL Entertainment

and all his rights are reserved well, we're going to you know, if you're going to like the video, you subscribe to the

channel and actives the campaignita for you know, you'll tell you when you're new videos. Carlita Barajas author of this

book, marvellous more than what you want to be. I'm just much the title of your name. Oh, many thanks for the

invitation and happy to be here. Thank you, this of a basis we think that what we

we are we arecees is something like that we're in the realscivil, right? So, you know, is a bit disparejo and

some of them says, you do you do you me mean, that's never made this doesn't mean, that's a God, it's a

God, a creator, a creator, a universe, that is love, because we would be sure a bunch of

a bunch of me, I'm like us we're just we're just we're we're doing or not,

no? When we we're just we're permission to our not, for all,

not? To come, to get a guyeta, to go to get a because we're not a

great-race and they're going to do all get a good, and when they're doing when we're not know we

know we we're saying we're saying we're and a time we we're people,

we're like the people, that have other understand of the other

or we're we're we're we're we're not we're not very little little

no. A sometimes not if you have passed that you see people

that you're going to the day of their dreams and like they're

they're there's they're in they're they're and they're they're they're

they're not so so it's important to start to revisit our life

to be to see to do and how because it's very different yeah

what you what's that much sometimes you're so you're so to say

some day I'm going to be that the day that's that's

that's manifest to the felicity, you're not you're going to you're going to and you're and it's always going to be

and it's always but you're you know, but you have the happiness and you know the and you don't you know you

don't you don't you know it's or it gets and you you know there's a there's a

there's a somebody that so there's that's what's what I'm my great maester Jane

Johnson so it's derramed the embass you're the capacity your

your quantity your rotoplas your container of the thing of the thing

it's all the water it's like it's like it's like we're not because for that

we're to work much because not just not just to work for that things

to do not not going to be not not sure because

many many we're the people are those things

are such are a moment of your life where you also

you're you're you're in the you're going to you're not you're not you need to you need to

to get to that new that new thing or that new that you want to be here in the course in

our courses in we're much about about the voice that that's that's about all the time

in the based on your experience in what you're in your work, what you

can't do you do you do the dialogue internal so, so what we

we're we're we're doing. Totally. Totally. So, because it it's a

way you can't be very but you're in your contra. You know, you're to do you're

to get a money and I'm to make a money and I'm to spend it. But you are you're doing all the time.

It's that's not you're sufficiently good, is that you're not you're so you're not if you

not you're not so. But then also, but also, but also, but it's impossible

that you learn to to try to beautiful if who are you are your or who

you're in your around, you're doing, so many times we're to make them to talk about that we're in

a way, and that we don't have to permit us to let me be you're not, imagineate that you're going

to be able to do you know? So, so, so, so I think in Mexico or

in Latin America is very normalized the violence to some way. In the night,

we invite to invite us other part of the family that's not of Latin America and then we're we're going to run a pinnata

they're two little little and all so the little the little the the kids terminated because

what are they're doing this is so they're so they're so they're so they're so they're they're all right

and it's like so that's like that's kind of that not that they're not that's a little so that's a

so it's a kind of kind of it's like it's kind of many many we're

to our parents and our family and our our little and a little bit to be the

that we're not so we're not we're not even but as our family is too

but no so normalize the abuse verbal and a sometimes that much that violence

has a much of I'm sorry I'm I'm you're saying I'm I'm

you know I'm I'm I'm but normalis we we're we're

we're and if we're we're we're impossible that you florescas in a space

in where all the time you're trying to make the time you're going to and where you have you're to care.

There's a question that a year me passed, that says, Ohar is that's ake in the

you can't take therapy in any part of your house. And you know, that you're going to

be to be to get to someone, you're going to be to get to someone, you're

to be to be able, and that you're in the car in the car and nobody is

go and enterer because you know, because it's your house. Yes, in the world, in the world,

the family, the house, would be a place, you don't know where you're a lot of you, but

for many people, the place, it's a place, it's a thing, no, how it's

the violence because, well, if you're more time with the family, then what's

all, it's, all the, in, there, many, many people, over to

more, more, more violence physical, verbal, emotional. Now, also,

the, the thing of the meritimient more your capacity to make a

when, when you know, when you know to be able to the, the, the, the

way more important, the way, the way that is to be the way, is the

self-conocimient. Because, from your point of view, if you coincides with that,

because, to be, is that if you the you want, you're you need

you need to know because in the moment in the moment in the you know, you know, you're in things that you

make you're doing things that are you and you're not just, you know, but you know, you

know, you know, when you think you're you think you know, it's, normally we

know, we're doing the first we're that's a little bit with that they're not

that relation that you know, I mean, I'm a bit you know much, and because me want to

make much, I'm decisions for my my well-to- our life

can be completely. The type of the food we like we're the type of the people

we're how we're we're we're going to we're we're we're we're

so totally but just it kind of that much we're sometimes sometimes

they're they're sometimes they're their sometimes they're their

and we think that is the normal and what normal and what natural is

that you you can't feel a safe and and secure and and in peace and with and with the

and you know you feel like, there are many specialists that can help you can't help to come to you're doing to

talk about about the practices of the time, we're we're doing a lot of time of March or at

the end of March or but, regalding the time to normalize the violence for where

we're we're sometimes we normalis we we're we're feeling the family, the

family, the friends, the job. But also we're horrible. We say we're

something that if we would have to let us. We'd be able to talk about you. And you're a question to be able to

because we're a critic or a critic an critic interior or horrible and that gordo or that's black

or that or that a little or that rose or or what I know, what I'm

what he's what he or what whatever the braos the arms, the the

dead. So, we do we do things we're doing the way to

the where it's it's not a more than it's not getting the violence

that's to be in a and not tolerating or or detenien and

the violence that is a going to be going in both

times in both you can you start to say, if I want to

get a certain person what I have to say like that

that plantita that you have to regar and put a bono so the so it's the same with us. So it's

going to start to get to start, that you start to start you're talking about you're still

talking about like like like all the and like you say this I'm or right not I don't

tolerate this type of kind of but if it's very important to let us

to guard silence because many times we're so disconnected of we're

we're we're to be that or or someone us say something else and all the

world around like it's like that you're doing that you do you act like you're like you act

to do you do it is in my libretta I go I'm a a time a day

like a under supervision we're we're going we're so we're so we're so I'm

so I'm so I'm going and I think I'm so I'm so so

I'm so I'm so What happened? I'm to tell person and

I'm really very anxious okay, we put him asterisk no signific that you know that I'm going to

say that's the next three times that I'm going to say me I'm feel to make to see me that you're going to

get to be to say, but you're not you know you're not you know they know they're in the moment

in the time you're going to you have to that you have to be a point to other type of relations

that if you make how you want to you want to you're in so we're working out of

and working but if it's really, the most the most the most we're we're

and we're the violence and so auto-violency and the exterior and there is a sign

clear of that your level of your level of that's so there's there's

there's there's if I think I think I believe to talk

me and I permit to feel and permit that the,

that the other me don't know the money, and the money, the health

and the feelings, because my level of meritiment is very very about.

Exactly. Here, here, something, something I like me really, is that

when we want to we're not new, for example, we think in a caronet.

If we we're just we're important to get to get to get to the agency,

you see, you're you're you're so you So it's so. So, observe what

you feel? If you're worried, angustied, timid, no you want to siter, observe how

you're going to you can't and you're to get in a situation similar to to get to what you

you're what you do you think you what you think you're that's what you're

that you know, that you that was that was that was that family or different

creencers but if you don't you know you don't you in those new places,

you're going to know you're to know your your level of your own to get to get to get to like,

eventing this type of situations in a manner secure, for you see, how you see you're, and at the

next time, send you a little bit more more than to get to get to be able, and thener to get it

normalizing like that that kind of that kind of that's a kind of a process, it's a process

of auto-amor. The University of Harvard, I mean, no, it's a more, no, do you

know, because it's like me it's very obvious, but the university of Harvard,

that's the way and he did the people, that the people who practice affirmations

positive, can be to make their self-confidence to get a percent. In many words,

talk about and you you're going, and you're a more secure, more secure, and more

merceder. And a person that knows that has a security that's and it's

curious, because when when you someone is a person, or secure of the same

number one is very attractive more than more than your physical, color of your color of your what's the

most attractive in a person is a security when a person is like, not I'm I'm talking to be

impotent no, but one one person is a see that she's a am a

see that is sure of she she makes and then it's just about and he's

he and communicate and that's very attractive I'm no see

you have I've seen these videos that of a reputton and they're a photo of the first and then they

do they're much love, how they change the carita and they're so much it's the same and it's

very important that when we're getting we're we're very intentional and we're in present to be

oh, oh, oh, you're, amniceiste very and when you makeyating

and when you're being and that's very delicate in how we're we're

we're we're the same way that we'd do we do do we do this

we're going to the example that's the image of the image of the people because it's like those

those are them in these, they're reasons to tendoros and then those are

in their maximum potential no, and they're playing and so curiously when I

started when I'm young with disabilities after many I think that I'm I'm

first I know I was a new the realation a attention

to And I said, hey, what little are. What are mostos are. What are those are. How Danny receive in love. But those are those that are you have received

love and rehabilitation. Then, more along to know to the little that never have received a therapy, that never have been loveds and

all. And you see that's not they're, they're doing they're doing and they're I'm,

and I'm, I'm, this is very different to what I had known. The difference is

that has received love, as well you're saying, obviously, well,

it's more softbecito, more confiated, so the question here is who we're we're doing, if we're

about the so we're so, well, well, well, well, the first

person that me will give love who is, um, an exercise that I'm

a lot to do you know, they're just the, so you've been, so,

yeah, yeah, no, no, okay. You're, you're, you're, you're,

you're, and while you're doing you're in you're in, you're going to you're going to and you're going,

the time not is embarrararce the meal. The important is that you're going to say in voice alta all what you

did you know, or all what he made a certain version to hear that imagineate someone that's about to divorce

yeah, well for 15 minutes you're, you'reas the water but for 15 minutes

you're to say all what you didn't or all what you did you and you

you say you're you do you do you you do you do, make it after the 15 minutes,

you're quite, you're going to the whole, the first, the case, the car, and genitales. No,

in more, all you can't do you can't do the meal. And not know what impressive that

is. First, because many people say, is that 15 minutes, how I'm going to be 15

minutes, how I'm, but 15 minutes if you can be to be a new

a new that you but we're so we're so, but we're not those

most not. so probably the first times if you say, oh,

I don't know what to say, and at the way to do you a lot of this. But this is

a practice that we can do we're in a day-a- not. Imagineate, a day that you've got

a lot or someone you were too, or you went to you're so you your

back with meal and you do you do you know, you know, you know, you know,

and it's a very good way to start to start to talk about about us different.

Because if you're, because if you you're a person that's resentida or he has a fear

to do you, you know, you're a insecurity and you know, it's probably that has received the

love sufficient. The people that don't receive a more, not is just to give a lot of the people,

the people that are the people who have a lot of a different. And so, so we're not we're

justifying what they're doing we're going to ask us we're how responsible we're

of the abuse that's the children receive and that crees and they're in people in people who not are doing

the way. The, the usencia of the same, I'm going to start to give to love,

so why not you get to get to the perrits, and you're my life and you put your name of this?

Why not to start to concentrate to you? Because if you don't you don't you really,

you're really not, is that the love me has to give to someone no,

the way and the way to start to do love. And of the other

is the way the thing is important to start to revisit very very well our circle because many

we're going to that time we're that's a man, so you, that's your character, so he's

he's a time in when you know, when you you have a much time in you, and getting

to the time and getting a when you say, is that you know I don't

because, and then you can you can you can't construct another family

that's that's that's that you do that you do you you know, you can't

you can't you can't you're to get to you're in the right you know, you know,

that's the that's the yeah, it's, it's not me, this no, I don't me,

not me doesn't be in this environment, no me like me that I'm so I'm

so I'm so I'm oh yeah why you don't know you're no, I'm why not

I'm just that the dynamic the respect every who's who, but no I'm

not to participate in that dynamic. I'm doing so with people that's

many of they're with their and they're and they're and they're no, it's that

I'm like, no, it's that I don't know because I have worked to let me

to get them to be it like it's and if you you let me tell you that I'm

there's any any woman present or in the WhatsApp or something would

be to be to to have been from the moment in that I think

that's that's that's not a I'm I'm going to get to get

to get to you know. And you're and you get to change. And at the more I'm and I'm

me explain so that that's an act of a more but that can help

to all to to us to all because so so much time the violence

we can we can't to start a normalize to to talk to beautiful to the and say

them are so people to say, and to be able to the little to the little to say to say them to be to do you

to all those who are in our house, for example, it has been very beautiful because the how your

circle of so you do you actually you're actually the other day me was I was you editing

you're, you're doing some videos and they were getting to know I'm not

my compu and I go to and I'm I'm I'm going to you is the reina of the

house always. So I said I never used a computerer, we've never used a never used a

no, sheen of good comments and no he's like he has been what he's not,

or you know, or you're not really constructs and really to do you don't put a video to drive.

Yeah, more more more than more than a little pausito we're talking with Carla

Maragas, about our level to meritiming because we're not we're not we can't be able to

I don't know what you don't you know you know you're going to you're going to you're going to aghaz

you're going to and you're going to accepting desechos and you you're going to be the

things. We'll just about this of other other things practical that's

that can take to make to make the the amount and we're

also we in the little in some the podcast of how resignific a space

a space where you've a space where you can't to change it, if you is that you're to be there, if you're there still.

How can't change it to live and think things different? We'll make a pause. We'll continue with more in the podcast. Before to continue with the podcast,

I want to invite to a reflection. We've heard or we've learned of another way that our own own is very important.

Of course, it's the most important. But, maybe the piece that's how to make that that's a more

reality. It's just how it I've done? You have succeeded that you put, for example, in second place, you do you do priority to someone else and you never is the priority? Basta to expect.

It's hour of to elective to you as a you as a priority, of put to you first. For that we've created a reto beautiful that's called Amartes in Lymites, 21 days to convert into the love of your life. And to doggarral, we've runied to great experts and now are here to accompany you in your life.

Our adorated and admired Nilda Kiaraviglo to help to start to start a to startleasing your autoestime and putting limits without

because never you'll ever to look at the other the doctor Alejandra Loken professional of the

health will help to help you make sure in your being in your being care and

notruing your body not from the coach fitness to NISFit to be

to make to make to feel and feel and obsession and castigues and I

Mark, Antonio Regil, you will help to help you. Soltating that autocritica that occurs in your mind and starting to be

with the love and the confidence that you're all one day's a very one way, unique,

very amorosa to reconnected for only $21 dollars. Yes, $21 dollars,

is saying, $1. $1. per day. A inversion super-accessible for a change that

can transform the form in that you see, you can't you can't And subscribe now right now

right now righto and Markantoioregil.com diagonal RETO repit Markantoniorrigil dot com

diagonal reto, no you posttergues more, it's more, and now we'll go to the podcast.

Continue with the podcast, about the love about the auto-amor for sure, if this is

a time that is a thing that it's a interest, remember, that this marce

we're we're a reto of auto-mour very emosos with the grand, grand, Grand Nilda Charabiglio,

that will be to be with us. We're going to an expert of fitness, an expert in nutrition, and I'm going to be present in the RETO.

Auret, a little more later, I'll give more information about that reto. But, well, here with Carlita Barajas, numbers that

are interesting, and the Organization World of the Health, signala that a 38% of the people not are

not so much in their person. 38% of the person. It's a number very important.

Yes. So, almost four of 10 people. It's a one of

a little one of the rest of the people he's not much of the person who are those are the

that's the people are they have been said no, no, no, no, if I'm sure.

And at the more so that's a problem very, also a university of Oxford

says that people that people that people report them report an 60%

more of satisfaction with your image interesting who who has the

exercise of the meal, for example, that is the important not the meal, it's the it's the

auto-amor that you're you know, and you're in a bit, you know, and you're other, for example, that

me, I'm just a much, is with cream, but I'm going to do I'm not, I'm doing Marco

doing the no, no, we know, we don't we know, we're not we're not, but it's agararer crema

and go, and go, and go, and go, and I'm to give, and I'm like a

meditation. Yes, And say, thank you, because, oh, we, we're, we're coming up

a lot of, yeah, and the , and the stuff I'm not, they're not not quite,

you're in your and then you and get to your body, and get to that you're and that

that's a thing, we can do, and that of our part of that I'm that I'm

that's a more in love. And then then there there are things very interesting, because

we're going because we we're different, we've got everything, we're not, all, for that's

so that's a way but it's a part of your part important to your body, and it's a part of the

studies is that was the world, the world, the guy, it's like, I'm going to put a creamite, me going to

try to try to do, no, you, you're going, you, you know, I'm much

with the, with the, with the, people, right, yeah, to do you do they're,

the most, the majority part of the people, we're, the most, the gats, but a

But one is that you like them, and you're that's love, and you're when you're when you're

when you're when you're, you're and you're to do you to get to come, you've got to your

and you're and you're not, you know, it's, it's my perro. So,

so I'm, no, because me made the more just for that person, I'm, I'm,

because I'm I'm, I'm, I'm, so the love surge to dedicate time and

love. I'm so I'm so I'm So, the auto-amor crees when I I'm dedico attention and time.

To every part of you. A cada, not at the other part of you, not. I'm going to be able to mind, and then I'm going to keeper, no. When you're doing, like the perrita,

you're going to be able to, and I'm sure that many people have passed, that you're in processes in where you want to

that your body's, so I'm to get a diet, no? And you, you know, you know,

no, you're to do exercise. And I noticed that when I was in the gymnasio, in the other I'm saying, oh,

I'm like, I'm not the and you're and you're very and you're and you're so you're really,

and then the only that was that I'm to have to do that because I was going to

be doing. Sure. You compare with the gymnasia. And in the moment in the time you

and I said, I'm, because I am I, I want, I want, I want,

I want, I I'm, I I'm, I I'm, I I'm, I don't want to I know the routine

that I'm there can be many many times there's sure that you have

passed that you're going to you're a lot of you know and you say you need

to say you need to because I mean I'm I'm really so I'm so you

then the mind and you take decisions for the mind and normally the decisions

for the no not those do you don't don't much time and after

after you after that you've passed the time then you're you're regress to

the habits anterior. And when you start to be and when you start to make you start to make a little actions,

the fact is that the body is that the world, you know, you know, you know, you know, you're going,

very, very, very, very, very, very fertes. I mean, for example, I'm, I'm going to

talk to the little to do to the hair, to the and you know know, you know,

so it's to get to come to and there I'm going to make the the example, if you

that's to be to be to be to pass with all you. So, from the

habits that you have, the abilities that you don't know when you're going to do you do you're going to you know,

is that you're really good and that the people who are that they're that you're that's a good and the

confidence, and the way you're I'm going to and if you me quipo, and if me's not

wrong, and if the oldies said, I'll be to my abel to my woman

to the little to the my savi, there, there's this rose also, oh, and you're saying, Abolita, because he'll have you say, my jit, is that they're and they're more and the fact that you

see, yeah, and the fact that they were very, very very, and then other people, they'd be maddened the plants. And I, and I'm, so,

I'm so, I'm to go to a lot of a lot of the plantes in my house, no? But, well, supponient

that the plants receive in that energy, well, imagine your body, imagineate your entire, if you'd be able to be

a, to a, a, microviota, a, to donjitas that you know, I said, you know,

because at the end the day, we're in the world physical, no, more than the people we're not in a

experience physical, well, this is our way. At the more, not I'm not my body for the eternity,

but in this moment, so I'm, because here I'm, and it's the only that I'm not,

still the technology, not is like me it can be so, so, why not,

why not to be able to be a vehicle. Yes, a, one, an exercise

that a lot much to do is that I mean, I am I much to my body. And then

again we're to prove to what is in our life. And we're to make a thing that we're also,

and then there came a little bit of the thing of the food. I can love locally, no see,

some any kind of but it maybe I'm to know me I'm back because I know in my

body, because I'm because I'm because I'm because I'm much things. And then I go,

because I'm to choose things that make feel and the

thing and the thing is you're going to you're to questionate if the work in the

you're you're and you and you do you the the habits that you

are the those that you don't this these these little

changes but for example I'm very so I'm very very

he has had a transformation and a change a very

three years and all all because he wanted because I was not because before we're

not because we're not very a sepill of those super wow and turbo and with a app and that's like water

and so then so then he so he's so and then it's like my little my

my teeth me those love me and I'm I'm just you know what I'm going to come to

a little too chikloso if I'm time time lavando me the teeth and I want to

my things are that my decision, we have things gigant. Because many

times we're that there is in the year, and then all is the food and do you when there's

other ways in which we can't do our way, we can't we're doing, the time we have the

love arrasa in all our life. One of the one of the one of the one of the

metas that would be able that not are important is the most important that is the

auto-mort to your level of love how, Dundote a more,

practicating the love and you can start for to give to give to give to your insolence to your

can't be for the creamita, can't start for the food. You start to get to get to the

gymnasio and you start a good book or hear a good podcast and you start to

move to more and to have more and to have things one thing is going

one one because you've you did you're you're doing I'm doing

listening this podcast and me I'm doing I'm that I'm I'm going to

but I'm because I'm I'm a because I'm I'm in a lot of because then it's going to

like I'm to change my life entire and and it's like when we're going to our room is made

a disaster and says okay I'm going to start with the bureau and you yeah when

the bureau is a time two months and you know the closet and so little

a little you start you and a little bit you you're you're

transformed you completely your quarter, not because you've gottled new, but because you're organized and then you

feel like to be in and start there and the same and the same thing. So, things very little, I live solo and I'm mistrastes

obviously. It's not that I'm, not that I like to do love trastes, but me like the

sense of when I'm to come the kitchen clean. So, so I do do this

a place from a place. I do do because me regal the mark of the

present, the he has the mark the mark three hours then then then then then,

then he regal, the regala that's a sensation to get and the thing is a thing that's all the alterer of,

you know, that all has passed, so they're all the tracts, and they're in the house and you, how do you get to when you're going to

get to your house? No, it's a lot. No, there's a way to get, and your camit

is made, the chastes are clean, the kitchen is a limp, not have to be perfected, but it's a

gift, then it's, so, you can do do you can't do this obligation of, oh, how I don't

have someone that's why? Or if I'm, I'm going to do it's a way to do an act of

a more and so you can't do and so you don't. So, because not it's that we

am I'm much and then it's really about so it's but if the decisions that you don't

reflect on that's kind of rather, no? Because it's it's if you're

if you're a pair of that's in a partner, that's that's in a same also and that you're doing

and that's friends that you you're in your relation with the best you know, even the content that's consuming in

internet or in social or any part, really it's, it really, it's, because how times we're not

we're in not-se- quite-chism, that we're we're doing that's entertainment, but if

we're getting very preoccupied and very very much, and it's an act of an act of that we're

doing even even for us. Okay, why you think we're a

retort, I repeat the body, because here we we're the reality physical immediate that we're in a

reality physical but you're a lot of, I mean, I'm, I'm, I'm, so I'm, I'm,

I'm, because if it's a grader, why, if it's, it's the vehicle that me to get to

my times, with the caras, with the I'm, with the best, with the I'm the

I'm the I'm not that it doesn't talk to talk to talk to our

world. I think it's very normalized as standard that are not really reales like that

the way the people you're like you're in the way of the and you a little

of a little or the young or the correct or that that was the was the thing or that it's like

there there's there's there's something there we're we're we're

that only our version delgada or that our version fit

is the that is mercedora of cussar and the new place of work and to have the

people when in reality all our versions are mercederated of the same amount and when you

you know, we can't then we're making more decisions in general in the life because many people

and say to be carlitt is that you're talking you're talking but what can that in reality

you're you're not taking decisions that not you're doing this in the

moment in that really the love reign to your life, you start you know, and that's

a time, and that's that they're that they're that's they're more they're they're in the

mind, that they're that's that's, and there and that that's a reflection,

because of that we part to many things, would be to ask to be to think we

know, I'm, I'm, I'm, when I'm when I'm when I'm old, or

if I'm I'm old, and what I'm and what quantity of love. Yes.

Or I mercee I'm more when I'm a more when I'm much money. Meresco amor when no I'm going to money.

Meresco more when I'm going to make more when I'm when I'm sorry when I'm going to when I'm sorry when I'm going to if I'm sorry

or if I'm when I'm when I'm a certain when I'm a lot of my things, I'm I'm going to make more when

I'm sorry when I'm incongruent because all in a moment in our life we have incongruences,

we do something to what we do this. No, is that I prebe or me like to but I'm a good, but

I'm going to the response is very interesting because if we can get a place where really, of the real,

of the really, we're we're doing we're doing that we're so, wow. So, there is

we're just we're in a recipient of a great, no? To me, I mean,

I was that when when, the a repent convivial with my

husband and I he said, it's a good, it's a bad, it's I'm going to be going to

to be to getroar or that you and then you know that's that's not necessary, that we're

that we don't know it's not it's a no way, we're not no, and so there's

so little to be when you start you to get to do other type of situations

you say, oh, this is this is I or also it may be you

think you're really rare I don't know I'm not know how you can't you can't you're going to

you're you're going to you're sure of that yeah, very interesting to understand that the

love not that's not not to approve of I'm not I'm not I'm not those things

different so I'm so I'm not I'm not I'm but I'm but you but sure

it's with me the auto-more is the personal because I can't

give to someone more that I'm doing to make Mark, Antonio, no, Mark, Antonio,

I'm like what you know, you know, you're you're doing this the same love.

We're going to get this, we're not we're not but the love, the love, is the

same. So, separate the I like, the approve, or disapproval of the am or not

am, are two things different. It's, it's a thing. And that also,

our way, not depending what happened what happened, what you,

because much it's is of no, and you say, oh, that's, oh, what, you did you guys, and you've got to many things, and it's like, not because you've got

to do you, it's that you're, simply because you're, and it's that you're, and it's that that's, that's just, we're getting

things, and we're doing things, and we're doing, and we're gonna we need to we're sure, to be merseidores of things

good that are going to be because of the children, we're, that only, if you were qualifications,

you were to care, or only if you're a good boy you're going to when you're when you're,

I need to be I'm going to need to be able to because if you have a mind and you know, you know, well, I'm going to

do you're going to do you're to find out when the things are going to be in what you're in what you

go to do you know? And because no it's not it's a way that me that may be bad.

me do love and receive the more of the or it's worth no? It's, if I'm sofrey much then then

it's really for the to do you to give me to get a much, to gain me the year to

have to do you know so that's it's the self-conocimient to say, go to go to

do that's I'm going, I'm, I'm not I'm not certainly still I'm going

to go going to because how are going to go and they're going

talking about the those spaces Limpos. We'll have a little pausita but

before I go to the pause but I'm a study of the university of

Toronto that says that a place disordinated, the the camera desech

the trastes and the house patas up up up

there's there's the top on the table that's you know

that's that says that they mean they're that's the 25%

in the people in the people so imagine the disorn

the order facilita the creativity, the order you make that you make that you think about

a house or a office or an officeina disordinated, augment to your level of stress

a 25% and we know we today that the stress is a and that

because you can manifest to your dreams. And it's exactly then

then there have to ask us we need to we're talking in merceimento

as an act of auto-amor I'm meresco the order

or me I'm the chaos. No? Well. We've been in the cities. If you

do you to go to Singapore, if you go to Canada, a many places of the world,

you see the the order and you see the stress is much less. But we're in a

city, like our capital Mexican or you're to go to New Arizona,

or you're to go to the India, in the in the

Philippines, and And we're a chaos. There's a chaos. Mexico is like the middle of the way. Cree, no,

no, no, there's much pears than we're, but right I came coming coming to come back to do the podcast with my perro

and a repartidore so up for the banquetta because there was a and the bandket and it was and the and I'm trying to

and I'm and I'm trying to get to, and I'm got to get and it and it's and it

that's chaos. Mm-hmm. No? And then I went and I did, because I'm he's,

no, but I'm are in frere the tacos, not? This is the chaos. So, what's the

cause? We need the chaos. We just to live in the chaos. So, I don't do not do for that the

repartitor to, I'm mando saludos, if I know, this, I'm going to

use the banquettes to give us, when the banquettes for the petons and the girls and

the kids. But, so I can avoid the chaos in my house, in my place, in my

work of in my cellular. In my my, cajon. In my in my

bathroom. In all parts. There's we're going. And right we're going to talk

just about just about the, of the space, of the to tryt with a

mind and the space that's something that about Karlita Baragas in his book,

you know, you know, you know, you're more, you know, and once I'm saying,

that the 24 of March, we're going to run our our reto our

our so we've a little bit a real, to the microbiota, the pancita, the system digestive, well, now we're going to

a reto-a-mort, guided by the grand Santanilda Charaviglio. I'm going to be present there and tendremos to that we're going to get to get to the fitness and also to the

nutrition from the point of view of love. The RETO's CLEMITES. Are you guys with things little little days to do you

do a customary and it's normalize that ames. The Retto cost $21, $1. One dollar for every day,

literally and all the days you're going to get videos, the guide, the community, equalito that we did you do do you get into

and say, if you want to go to Mark Antonio, Regil.com, diagonal reto. Repito, Mark,

Antonio,orgil. com, diagonal reto, we're going, we're going, the 25. You're going the podcast

after the 24 of March of 2025, no important, be there, and there you do you get to

get to we're in this moment in this moment, bigent for we're

we'll be You know, that the contamination ambiental can stress your body and also affect your system immunological?

This is one of the reasons for those who abunded in the health care the good

news is that San Pablo Natural has all to prevent them from from

remedies herbolarios to even that come in that the food

personal San Pablo Pharmacias more more or call them at 800 0.72, 6722, or backate the app

to discover all what they're and now continue with the podcast. Quidartes not is a lucho. The body is your maximum potential. Lunes to Friday

10 of the morning in the center of Mexico in the channel of YouTube the group formula. We're back on the podcast. Yeah, you know,

you know, we've been having been having because you're watching the podcast and get some you're doing

like that's like that's a man and the novice. you know, the carriety. It's just a massage. I mean. It's, you know, in the carriages. I'm sorry. I'm sorry. I'm sorry. I'm sorry. I'm sorry. I'm not. It's not. I'm not. It's not. It's. In a lot. I'm not. It's not. In a little. It's. I'm a little. It's. I'm a little. in records bonitos if you're you're not to say, it's

that's not that's another is to record those things bonit you're going to you know, you know, you know,

you know, exactly, well, Carlita, you're, you know, you know, you're saying,

you're saying, you're saying, you know, about this thing about, what's what's that what is that

what is this what's yeah, I think in a house in where they were in a

Fengshu and Feng Shua and a me it was pretty strict no? Like, like, it was like, it was very

aterisado for the real of the person. To be, what good you say, that's the

door but if I don't put to paint the door, or if I'm going to demoler it,

what I'm, so the space, and the orientation, so, so, every part

of our house has a energy completely different. Not because it's a something

because it's the same the kitchen that you see the and you're going to get

to get a and the a little your cell or at the point. So part of what I

do you have is to understand that you can't get things things very good

of your house. Like for example one is what the case

that is the person that should be to make Mark Antonio Regil

to make the maximum I mean, so, and then there can be many answers. A little

maybe if I'm very creative, well, I'm going to have a space in where I'm my whole, I'm my handalas,

and I'm my colors. A little maybe is someone very structured could have some game

or some that makes to make a sense to that way. And then we can't go area

to our area of our house to be how we can't make the maximum

approach to a area. Apart that our our house is super chismos. And if

you want to your creencers, be your because there's where you're going to say absolutely

everything and one thing is that you can you can't connect with your house for an act of

a more for example our recamara no, no is that it's that it's that have the

best that how I can't make my my court me do the more

care possible no, that a little a lot of an act of a

act of a more an act of my mom is that when I'm when I'm like I'm a twas

I'm a to make a little bit of the And that you just to to know if a if you

to get a lot of the color of the color because that's the job because you have seen

content and you make sure your color favorite is the moreado so then your sabbana are more

or that your power be a morada as a part very important because

many many because many times we've been we've sometimes eventos traumatical

in our we're we're trying that we're For example, one, a part that, like, which,

quite, and much not come is, that in the houses, normally no, there's

not a space to live or to live, or that's, usually is for the children, because it

is the people, they're, or it maybe, I know, my tios had to the

, and it was a, and it was a space in where the only, they were, and the

people, and the people, how can, how can make, how can, you can

you're in those values that you have to you're to do you

do you're a lot of your relation to do you have a lot to have not with the addictions and how

you can't make that that case that's a little more that I'm not a question to

have a question but me more to get a part of my part of my

part of my part of my part of the part of how you can't

make an extension and that your house is your

reflection your refel maximum of because of all

to start how you how you your house many people people who I know but their

car is carous and they're and it's they're and not it's he's done and it really really

and it's because we're we're not a lot of a lot of a cost of to make a a new

a certain to make a but in a house in the house in order you you're more

more productive and you're more the more the ideas when you're you do you, and connect your cellular,

to that's your cellular, to be a lot of your unchews function, and you end up there, always running, and it's all of disordered. It's that many, many people see in the auto-amor, because all this is your house, is your nidito, it's a look. And no is a luxury. It's a necessity

basic. What the way is that is that not us have been shown as as a lot. To me, me, it was when we went to live together, my husband and I, he said, I'm going to organize my officeine. And I,

I, what, father? I said, I'm just, I'm just, I'm going to accommodate my officeina. And he said, I'm going to, and I'm going to. So, decorar is a a pernida of money, no. And never I've ever. Passed, like,

four years. And we got to a new, this, a new house. And I'm, no. So, he's, he's, he's got to do a forces. And when he did, I'm, I'm, I'm, what, is to be a good, is to be

that's full of things that you're and you are more and you're and it's

you're not, because like, in my family a little bit, not it's like we're we're going,

but it was a and it and it was a and it was a and not necessarily

you know you know you're and the now of the adult to understand that you

know, you can't make decisions different, all the all how

resignific a I don't know what percentage is that interesting to know what the person

the people think that's and it's and it's a little in the same in the time in the

same house and there's people who people who know about all the world but when you

lived something in the house and for a cause you have you

have to keep living there how can resignific that space

look I I have I my so-sueger, my son-a-old is medical, and you you're a bit, and she's a chaparri-ta, but it's,

it's the energy that you and I together, no? Okay. And in the pandemic, she said, I want to remodelar my house, because she's in an age where I want to live and I want to remodeling

my house, and that was her dream. Remodella the house, and, and, almost when was, uh, list, the way way a way, one of his children,

there, of a way very violenta. And she, like it's like is my house

it's my the house the I can't go go to I don't I'm a

I'm going to see a my my son and then he's decided he to get

to make a little a new house where he could give a new

new significate but there's there's where a way to not you don't know

where you say is that I'm I'm I'm I'm I'm

I'm so I'm so I'm the little the same the you're

you the thing you the something that's put plantitas for that

a bit more to get a little bit to understand that that that's a way to not necessarily

will be going to but I'm doing a little bit more a little a mural or paint a

a paris of a color or start to use aromatisants of other other colors that I'm

make a sense that I'm in a space different but so the ideal obviously is

to be looking other stuff. Oh yeah a most most amoros

that we can let's let I don't know, I'll start things, soltar spaces,

soltar amistades, solter people of the family. A few, the major act of love is, is to govety

or regal a little, saltar, soltar, but why it costs so much a lot of

a not so far. No. So, you've passed or you know, families

that are there's, and they're really, and the herence is a house. And no

see you have seen how a place truena completely a family

or change the relationship or the person who is a person who's that's that's

the way, the how they can be completely the life. And just

that example I'm in the book, that how there can't

and there can't and there necessarily because it's a because there's

there there's there's there we're us pisotean, it's impossible

that not we can not make the best we're so we're so that something I'm

that I'm really the is that when we're doing we're doing, the things and that when we

we're we're and we're my husband when we we're was to that's

you're not to use no, so I'm to do you go to you're like,

so I'm so little me that his way to think really

everything what he not he he's he gives, he'll even he but he

never he never he never. So, so I know I'm to say, okay,

a he he's he's he does what I do it and I mean the

really is that me has that I have there, there there's

there's something that's block by there the energy that so is

like what in the Feng Shua that they when we

can't that energy stanked. And the best of the recommendable, always that they're in the end of year, is to do what we just do we

or all what you know doesn't work, or what you know because how many we're going to have to get to repair, but there's but not you're going to

get to do. And no, you know, the tostador of the abelah that's there. And there's you know, and

you know, you know, you're not to come's, but there's or the rope, they're saying that we're the same 20% of

the most you, just the lavas, you'll put it. Or the calcettines or the same.

The caron full of the caron yend or the vestige or the vestige or the not, but it's

that one day me will put it. It's that I'm going to put it. And that you block

to the energy. That's all the people, the psychologist all the people that

the mind you say a little you say a little that's something what is

for you what is to do Although it's in your closet, it's a basura, not you're using. For another person, it's a treasure.

But a person that's a person that's a lot of, or that's it a lot of the second time I'm going to go to go over to put it.

Or for the record, no? The chamara and all right. And a chambard one day, or you'll buy us a carmiss

those raras, no? It's a day me will be to be able to and me to put it. And you you're put us

one and then. So, then you have to doltar, sort, to, we know, we're

renovating, no, says the science that every seven years, all our cells are in, we're a human new,

every seven years. So, there's the universe, the life entire, the life is saying,

hey, the language is to let's and renewing. And that those things that you don't you

don't you know, because also that's a relation and you're still there's in the

cajones, those petulches, those recuards, so that so that so you

the most important is that that a every place that you

see that's you know, and if there's a little bit of that if I'm you know,

you know, then you're you're doing, and then you know, that that's, that's, that's,

that you do you do, that I'm that I'm, that's in all the space of the house,

it's all that's so, so, so, so, so, so, so,

so, so, And they're different those that are in the commedor and in the cell and in the

quarter. You have your your depa full of post-its? Yeah, and so I'm not photos,

there's there's been those post-its and those go and depending on what because those are decretes

very important so in the entry, in the entry, we're in this house, the people who live in these

people who live in these people there are respect, in this house there's there

all the people who are, they're they're feeling they are. And the that all the days

you're seeing that's like that's a one and other once that's you're always, you're still, you're getting,

you're doing, you're doing that's like, it's like put your philosophy of life there, your,

your, your, your, your things, your, and there's, and there you

put us. And especially if we're the most moldeables, well, I don't have children,

but it works too much with them, the that in the I'm going to the school we're going to

say, you're very intelligent and you're going and you're very good and everything we're good and all the

we're doing, because if we do that we're doing that we're the songs that we're going to the music and the programs that

we've been, and the books that we we're going to that we're that they're more and that they're doing

to find areas of how we can't, or manners of how we can romantized more our because it

has a day special for that you can't you see the or for you you see you say you're going to

you're going to I'm a little bit of you're going to try the eyes like if you're in a little bit special for that we have a new

so that's a timeor. The automor are small things. Pequenious little details. Pequenies for so we're

going to be the retort of 21 days of this. I'm going to think of those posts would have been

thinking in a house and it's positive. I'm going growing the cat down by the

juby but but now being adult we we can we're And to me,

I don't know, I'm, blah, because they were, I don't see if I'm not more, or they're

other times or if the, the things have changed, have changed. Because if we're not people,

well, quite, this, resilient, because in the the endorns that many

we're to grow to do it, it's, that the psychologist that's,

the first graduated of the university, the, the, that's, the, that's,

you know, no, don't, not they're they're, Pleitos familyaries and all right. Now,

it's never is very tardes. If you it's not quite you can't do to do it.

Fidgette, a more to give to your new interior, if you know, a fact of love,

could be to give to give to the little the new to the time, the love, the

good, the care of the because your parents or your father's, but you simply because

not you never was about this. Nobody about this the health mental and

and the about us beautiful and with respect and put limits and the women and the

women are we like, nobody, nobody, nobody, nobody, nobody, about this.

We've been, some, years, about these things, like constantly and like a bit of a

thing. So, never is a time. And, and then to understand that not a

period of time, and also being adult, to understand that, even being adult,

there can be a time to play and there can be time to simply do you

so, because, today, we're, we're, we're we can't paint and we can't

have things to make things and we can't make things but we're we're always we're always we're always

always to be when we're when really part important that our soul is to get with the is to make

things that make a feel like that and can't and all another other other

other other other thing that you can't say something you want to you want to

you can't that you don't talk that we can Let me learn a card. Yes. You can't?

Sure that can't let a card. And we can have to be our eyes. Yes. And we can

understand. Uh, yeah. Except to that come, we're going to those eyes. Solo there

no. A bit. It's a card that comes in your book. Amar, you

more than more of what you think is more than you can find in whatever book.

This is I'm do you. I'm you do you do. I'm, there

a little. CERRA your eyes. Cere those your eyes. Mereces to have people that

feel like and so what you're living and for what you're doing. That you listen and they're

and appapachen when those necessites and that you and that they

are you that you can't also in the different steps of what you do you

even when that you don't come back. That they are the fact that

even the that's that sometimes that's not and they're for you and for your projects, that you inspire to go to more, that they recognize,

and you to valor, to you, to do you, to do you, that you want, not only for what you are you, but for what you

are you, that are you in the in the infirmative or in the times, that you can't carcashas,

that you can't do you, that can't contend with you and that can make the life, say,

and seepa more beautiful, carla brags. Ah, so beautiful. Aplos for Carlita. Thank you.

How a beautiful. Thank you. What, and that's, and that's, you know, you know,

you can't, you know, you can't, write to write to, when you do you know, that's a

good good, I'm a good, is that I'm I'm, I, I, of the

future. And so, when I'm to have an exam important, or when I'm

to have an event very important, I'm the only that's the

what I need to hear, because I know nobody. And then I'm

a card when I was going to do the exam for the preparatory. For you, for the preparatory

and me that was there was a I was like, I was I was going to I was going to and I'm

there was a five years or there's a time you or when you know, you know, the activity

that's the activity that's the cards is a resource precious. Escribiting cards for the future,

to write to write to the present, say to you were, if you were, if you are,

if you're, to your interior and you assume the paper of the day you're in your dad or your

mom, you can't write a for you to say you to say you a card to give a

great to your new to your your new to do you and you can do you can do things

wonderful the thing of the time of the thing of the part of so it's a really super

little and that it's really nothing. Nothing. Exactly. Carlita

where we can find you to learn more to learn on YouTube, on Instagram,

like Carla Barrajas, Carla with K of K of K-de-Kilo, and also for Facebook. Much of the last, Carla. Thank you, all of the heart for being

your other. You're doing a class special, a master class special in our course, Alcars your students,

all the students, you're doing the program, you know, they're in a class new with Karla Barhaja. Of what was

the class. Of the manifestation. All the thing is to know to do your vision

board, what is when you are when you're manifesting, what we need to change, how

we can't we need to we're in a class of the question, it's a great, it doesn't, so you're

so you're so I'm, so I'm, thank you, and I'm, and I'm, to do you to do you

a new year, that's a three of March, 2025, Nilda Chalaviglio, the grand, Nilda Chalaviglio,

we have been with her in a retort in a motem time, you know, you know, she's very

direct, very to the head. No, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, I'm going to do you, and I'm going to, you know, and we're going to, we're doing, in, in, in the form in that we're going to, is a real thing in the moment, it's a very simple, that you're going to passito, pacito, to, a, a few days, a little act of

love diarious as you. Why, 21 days, for that you get

like a custom, for you can't incorporate any of the other of the advice,

that's that's in your little normal, that the normal be to

that to be a bit, that we understand that you are the love of you're

you're the only that you are the one of you're that you have to

make you, why you, you're a relationship to you? And the magic

right Carlita that is when one has a relation linda with one so it's going to be the

other than what it's all the things that we're going to you can't even but you have to love to you're to

your momita to your your dad your to your your little to your to all of but it's

the rest of prescriptions it costs 21 dollars for the 21 days they're going to have videos

they're going to get the community they're to know all those that are

we're we're we're we're to be sharing information. It's a

group preceos. We're 24 of Marcho Marco antoniorogil com, diagonal reto. You're doing the

program. After the last of the 24 of Marcho, then you're going to be there and you

know what we're very, very very beautiful. Well, much thanks for us a question. Much of

thanks. Now, so how is the Koreano? Is it? Is that is the Korean The Korean

the South? Yeah. I'm modernized that. This was this was the ex-president

of Mexico. Much, Much, much, more. Does it a podcast? Yes. That good.

We'll have a applause grand to Carrita. Barajas. If you do, subscribe to the channel, be part of

our channel of YouTube and also of the channel that you're doing in Spotify, Apple Podcast. There's

available in all the applications. You can copy the league and share it and share it for the people

to get it. If you share it on Instagram, what is your Instagram? Carl La Brajas. Carl,

Brajas, Mark, Mark, Mark, Mark, Mark, Mark, and they're they're

that they're and our students until the next your maximum potential. Thank you. San Pablo Natural, no backes

the guardia, refuers your defenses, present it.