El Podcast de Marco Antonio Regil - 445 ¿PARÁSITOS INTESTINALES? ¡La VERDAD QUE NO CONOCÍAS! - Dr. Fernando Leal

Episode Date: August 29, 2026

Puedes tener parásitos y no saberlo. Pero lo más inquietante es que algunos podrían afectar mucho más que tu intestino. El Dr. Fernando Leal, especialista en Nutrición Clínica, explica qué señales solemos ignorar y qué relación pueden tener con nuestra microbiota, nuestra salud e incluso nuestras decisiones. Y así como cuidamos nuestro cuerpo, también podemos cuidar cómo vivimos cada día. Por eso quiero invitarte a 21 Días de Gratitud, para reconectar contigo y con lo que sí está bien. Inscríbete aquí 👇🏻https://almamatters.com/gratitud *Importante: Nuestros invitados son expertos en sus temas y reflejan su conocimiento y su punto de vista, siendo conscientes de que cada una de las opiniones es totalmente personal. La información, datos, comentarios, estadísticas que se presenten en el Podcast de Marco Antonio Regil, son de exclusiva responsabilidad de quienes las emiten y no representan, necesariamente, el pensamiento de Marco Antonio Regil o de la producción del podcast. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

San Pablo Natural, Pequineas Decisions, Grand Bienestar. Presenta. The podcast of Mark Antonio Regil is a production

of Argyal Entertainment and all his rights are reserved. You know, you know, you can be changing your

form of thinking, paracitus that can provoke that you metas in problems because you can lose your sano

your sano the thing, well, of that's we're going, we're going about we

sanar and how to give us to give us whether we're a good or negative in our microbiota. How we're

on the end up and how we can affect. That's what we going to learn with the doctor. Fernando Leal, that regress

to the podcast. An applause for him with much carino. My dear doctor, what on, candida,

bacteria, hongos. There's an universe within us there's a thing there's

to make to make a question. We're we have a certain

number of cells and that number is equal to the number of microorganisms. What means that we're 50%

microorganisms? No, we're totally cellulas. That is a very strong because we're going to

these microorganisms of two to three kilograms. Imagineate just the quantity. But there's a data

still more more more than you know, the 90% of these microorganisms because you're evolution

of microorganisms. So, no, it's not no, we're not even the center of the

creation, but we're more more than a transport of microorganisms. And we're part of the evolution of

them. We're going to do you because we've been specializing to sendeating her genetic. So that's

something important. And not we don't we don't have the conscience of that we're not we're not

so that the microorganisms are the element stellar of the life not the human beings. Exactly.

Exactly. We're just. We're a hotel of bacteria and of microorganisms. Because we also,

within our microbiota, we have four, three seres important, microbiota, three sets important, paracitors, one of the tantos that are,

bacteria, for that's also we have all the reinofungi, the levatures, and in the case of the microbiome,

that we're talking of the agents genomicos, also we have involved involved the virus. So,

we're not those pedados, paracitos, ongos, bacteria, and virus. And virus. All this

all of us. It's correct. It's true. It's really that there's like a war internal because there are many

those microorganisms that are able to make more health care of people. And others that literally don't are doing doing down.

Yes. There is where I'm the termed of symbiosis. I mean, there are organisms that

are totally beneficial for us. For example, the concept probiotic to be able to be a probiotic

first, needs a a bacteria or a microorganism that gets a live to the area to

the zone where it gets to be a part. an effect positive for you. If we don't have

that we don't we don't we don't we can call that there a symbiosis

so the most the most the people have to live in harmony with us

now. If we we're we're not other organisms that

not they're not they're for example the concept

paracito paracito sign a one that that's the

concept literal the etimology sign a word of the

food. But in terms of general, it's a chemical organism that is the other than we

have been able to be in paracitus and we don't we don't, then it can generate

different pathologies that are from different alterations in the bloods or problems in the tub

digestive, has detected problems pulmonarous for the parasites and let us a fond of

problems even even cerebral. There are parasites that are to get to calific

in your Cerebro and provokens commvulsions in the tapas adult, pneumonia, that also another aspect important, abscesses epithic, there's

many of the massacres, if you don't get to regulate adequately those microorganisms, then they have to live in

peace with a equilibrium in all the microbiota. The paracito takes, but not does not a good.

A lot of a effect positive. Still, still still still are still doing some

some different but regularly in disequilibrio are totally negative.

Now, it's that all these microorganisms, depending the areas of the planet where are the same,

not it's the microbiota in Europe, to have a microbiota in Latin America or other in Africa or in Asia. The people

have to adapt that's in turn to make a convivency in a whole to hear of

Mokdesuma. Obviously, when the people the people to suspend a podcast here for

an expert that we've got to us and it's Well, most of those microorganisms for us are normal.

But if other person convivive with those microorganisms and it's adjusts that that's a problem.

So, depends much of the ospedero and the conditions general that's in the environment.

In Mexico, we have in the people in Argentina, for the yeah, and in different

concentrations. And they're even in the same family, but with different characteristics

very peculiar. But you go to you, you you're just you're some tacos in

the car in the you're accustomed you're you're doing but you're

an extrarorogy and he's made a box of the little bit of the door and they get them to get them

to the hospital and not only that you can't consume those those, you can't use those

and you they're they're more energy but to that person they can provide that reas

that nefusive that they're they're that's all all those all those

things can get to be presentes in a human and we're

we're we're a the because you're not, you're not used to those parasites or those microorganisms. And the worst of all, is that you can't evener, you can't get to the India, enfermarte, to return two, three years, enfermere. And it's not done, you're done, and it's done a torte tamal in the metro. And, also, it depends on the For example, in the

temporals where there's more cold, it's much more frequent that some microorganisms of these parasites of this microbiota

can modify in concentration and affect. Even a microorganism that apparently is a good in concentrations

elevated, can get to generate a problem of health. E. coli. E. coli is an

microorganism, a bacteria totally normal for the human. There are various families. We have

bacteria and many groups of bacteria. but all have a convivvency very important within our organism. There are some

that generate more fermentation, like the family archae, and then there's more colitis when there's a excesses.

So, there's a total of a family. Dentro the paracites we have two families very important. The paracitos for example, the amoevas or

the yardias, and we have to the gusansans, the anelidos. So, then the adelids most famous are in the tennia.

Somebrisotas tremendous that can measure to measure to the people have abegas in their intestino,

they can beaughts or other organs, pulmones for more rare that it's a

but how it's your the way of the way of the vision is fecal oral

oral so the contamination for a person who someone who took something

someone who he was the left and he he was he left the

he was or the or the food or so so

so that can get to you do It can pass to the via

sanguina get to the lumbrisa there's a there's a there's a there's a little a

little cycle that's the famous solitaria so that's so let's say there's there are there are

there are there can be from organisms to be in the body to you you can't

you can't you can't you're I'mivas and the you're you're you can't

you can't like Ascar the lumbricicic that also in those cycles can be inquishtarce, can be basal

the cerebrose for a cysticerco for eating crudy, that is part of the cycle of Latenia and then calificarses

in the cerebrose and generate even convulsions in the in the tapas in the times of the people,

to the gats it's and then then you see in the pop or they don't know the same

does do the people have been and their different affines to

for example the gats is very that's inflected, for example, deoxoplasma.

And for that many of the occasions, they'll be the people, to get those chasital those correctly,

so they can't co-sittal- and they can't come back to to you, to you to be a per-to- do you,

so you have to do that have to do that do you have a pathor-a- and there are getting to

parato-respiator to the body and then you can be- to be-sard a person and you can't

you've done some of some resus a revocated with somebody and you passos? Yes, yes,

yes, and, and, and, and then you're to say, ambivasis after.

You know, you know, not know how you know, but so. The desparacitata has been

under supervision medical, obviously. And for that's like you're like, you're a family complete or

a pair of the family and the family, or because if no, just paracitas to a member

of a circle of social or familiar, and you they're to get. to get

data very concrete with this. Because it like the 80% of the population Mexican,

for the most in Mexico and in Latin America, it's stima it's not in paracitus. But many are asymptomatic

the patients. Ah, but at a point in the US no? No, they don't

the people? Because it's there's not there's a there. What is is that in

Mexico we're taking we're we're we're we're not quite relatively

fast, a case of parasitosis for the data clinical. But in the United

says, well, this, this would be more a gastritis, a diarrhea chronic, but don't think

in paracitus when really they're really they're in a paracitus. In Spain, in the States, is because

they're less in the way? So, it's for the food for the food

type of America climate. The world, the conditions, the conditions, the level of the

factors are different. Apparently. But also there's there's a other. The conditions

are changing. Imagineate a person that a paracitada and defecca will venter webbecissions, will venting guisans and

what's, because it can be of different sizes, but that's what happens. And so, you're going

to fomentando a transmission in a thing so romantic. We're talking today, but it's

important because if you trys paracites, the paracites literally can start servando your food,

your your you're part of your literally. You can't be eating and then you're

there's a stethical because I have to have to make a lot of this. The 80% can be present part of the

second data concrete. No, no, it's the status social of a person,

you can't have a person. The people rich, no, no, no, no, no, it's the

factor of hygiene. For example, you go to Santa Fe and you go to the things

and you're regas with the people are there that's that material

that is and you contaminants. Or you're in the park of the Mexican and then the people get to get us perrits and recoges the fecal, but they're in barra-as-a-cannes

fecal and they're boulding the fragments of matter fecal and so what you're gonna. These things are capable of some of certain conditions and can transmites. They're looking

casita. Yeah, because then apart you like to come in the garden-sit-o, no? You're not, you're sat sat sat in the garden-sit-sit-sentated in the the arbolito where pass on the

perrittos, or then you're doing in the part exterior of the restaurant, all of that's part of the

contamination. There are there's studies very interesting in the metro, they've done done such a

interesting and have detected all type of, let us, like, microorganisms, especially in certain

bacteria, that are contaminating the places that are in the UNAM, it's more,

in the UNAM, it's like, the pacio where the food, because they've done because they've done

because they've done to have done a lot of bacteria. In the University National Autonomome

of Mexico they're in the Paceo of the Salmonella where are the food in the center commercial

in the CU, no in Cue no, in Cue there's a university yeah the Paceo of

the Salmonella so they say the so they're saying the so. So, so one

went to the car and it's in a lot of paracits

and bacteria and microorganisms volon. We've been with them. And you, Go! And you just

you get in the car. Totally. As you like it's happening. But what's what's going to

what's going to what we're that we're having a good level of that those factors. But if a person

is a person, it's a person, it's not a part of certainta. He's eating with

much more factors of risk. I'm a medicament, for an antibiotic, and modificed

a great part of their microbiota. No, it's correctio that microbiota, well, has more factors of risk to

infecting and generate a disintegrate. It's true that the people that make chino the end of some kind of some caracito

or an microorganism extrano? There are there are things that could get to present a parasitosis,

for example. One of them is that rechina the dents and it can be able because many of

the occasions can get to present sensations and it's more also when apritas much the mandibula

at the dormer that's a very common and it's a thing that's the parisito with the partisito with

because many of the paracitus can even sequestrar nutrients at level of the tubidiv

or the paracitosis are for having syndromes of mal absorption. There are

many parasites there are many there's to the tennias and the

lombrisita they love the vitamins of the complex the

then you can get with much or less factors of those type of

vitamins and then favorize it to make your super neurovion and all the thing and the lumbris and thenro

drags the neurovion and for so many times when you're gastrointestinales mendia lumbri you know you know,

you know, so one of the things important of the disequiliber of the microbiotintestinal are the problems malabsortivos

or so for so for so many people that are so many people are complementing a good, a good equilibrium of the microbiota, a good correction of the mucosa,

because it's a poposk, because it's defecando or you're doingsela the microorganisms for that they're making their microorganisms. Now, not so with our bacteria,

the bacterias symbioticas, when those alimentas correctly, you cause them more benefits, but not has been a parasite. Yeah,

so for that that war that is happening to us between, let us, we're, we're,

we're we're, we're, you can with your habits to be the army that's

that's a good at the or the exercise that you're correct. And, there are

some some microorganisms like the amibas that these obviously are things that are things

that you have to do you but are so complex to eliminate that

many that are not done as as as it like

difficult is to do you, does a treatment one does you, you have

treatment three and not eliminates to this type of microorganism. It's a modic or a molyosy or a miva

traditional, it's very complex to eliminate them. You have to be being to be parasitarses

if it's under supervision medical. No, never. This, just, not just

not a consult. This is a podcast, not a consult. Never. We're doing only a

information for that the people take note and see that the indice of paracitosis or

of the alteration of the microbeaut intestinal is altament elevated. The major part of the

population has problems of dysbiosis or alteration of the microbiota and with her also in it also has been

to know that if they present them data like these, that they're more tenso to do not to be able to

get to get to dormacements, inflammation intestinal, gases, olorosos fetidos

more than normal, comeshone or prurito anal, because then there was there was

there was a commercial that said that if you pica the pica the colita,

so in one of those you have some of paracet and there are some other paracet like the oxyuros that generate prudito anal

comestone anal and also you can get to present a popo with changes for example a popo red with bava

with moco regularly regularly that is usually say that's not to show because they they're

because they're they're because not we're we're not we're not we're we've seen in

the podcast that the doctor Fernando Leal said this you're to get to disparasitar,

no. You're going to consult to your medical. If you present some of these data, it's important that

you do you to do you to make you, to make you, for you know, and he says, he's got a podcast where

the doctor Fernando Leal said this and me would be to know, I don't have paracitus

or if my family and I don't we know, other data chronicles are that's chronicas that much

they're that's bacteria purament, but there certain microorganisms like the yardias

that can generate diaries and yardias and perrits is very common. The perrits most frequently are infected by

yardiasis. So, they seem to give to give certain medications, but also we have to

think that we're living close in the house, we're we're doing to this type of microorganisms.

Bajo supervision medical, every time, if you have perritos, you know,

and you beas to someone in your house or no see, every how much time

under supervision medical, promedio, brochazzo gordo, you need a desparasitata. In theory,

only when corroboras that you parasitos, tend you have to desparasitar. Now,

depending on the factors of risk, for example, a person that's a person who's a carterer

and that is consuming in all their route that food, that's that they not they

they're in their person, well, at the more more more than,

but regularly it's the most fundamentally, it's time a family should be contemplating, to analyze

to know if has a infestation for paracitors. Now, I'm want to be frank. You can demonstrate that

a person has paracitors and the end up there paracitus. If it's a reason, no, no,

you don't you don't you don't get an imporistari and you get an immune, no, no, no, no.

So, you know, you know, you can't get to you can't get to but not

only only only the icobacter pillory, that is a bacteria, is an aspect very similar. The 70% of the population

Mexican is the nicobacter pillory positive. But not everyone manifests symptoms. When you're when you're

symptoms of gastritis that you can control and many other data additional. But then you do you do that person,

corroborate that you have more the icobacter pillory and the week, because it's because it

can be the water because it's So, really, we need to fomenters more the habits of hygiene, but, especially restable to

the microbiota positive, that is a regulation of all these microorganisms. Because if not we do we do, we're disposed to

be disposed to be disposing to anti-paracitaries all the time, and that's not a effect negative. Well, is the effect negative?

Well, the effect negative, as that's that also, is that I'm to be able to be a reaction alergic or a problem epithyco. Because also, because there are

medications like in metronidazole. But also also can cause an agastritis, no, for consume it or you can't disparate some type of

epitical like all the pharmacos. So, then there can be very cautelos with this, or resistance to the use of

the pharmacos. That's still still better no. So that's it can be so it can be very

very good so it's really that there's a study that is a ratones or in ratas where

it's injected a parasite and this paracito provoked a change in his form to measure the

risk, is to be able to a cat, they were to get a cat? Yeah, they've done some

other microorganisms. In the studies preclinical they've had taken some ratoncitos some ratitas and have

seen the comportamient with respect to some microorganisms that they're going to

even there's even there is microorganisms that stimulants to the neurons and

stimulate to the neurotransmission and there some other parasites that are provoking destruction,

inivision and block of neurotransmissory so when you block those neurotransmissory that you

are present in that moment you're imprudent so imagine imagineate that there

there ratoncitos that effectively actually they they lose the notion of of the risk and the

and the danger and in the way of the danger, they're in the way. And that's can't pass

the people? Yes, totally. It's more, yeah, there are some, some, there are

some, some analysis, and, oh, only are, only are, being causalities and correlations. It's a

person that have the people who have been imprudence, for conduce, for conduce, more

rather, is people, is people, is people, and the notion of the danger. And what

is associated was that the major part of them had infestation of some of them

of them, the toxoplasma, for example. A person that has more paracitus

can have more possibilities to have an accident of an cause,

it would not have the inhibition and the prudency necessary, the

inhibition of the ovulop frontal for example. So the paracito

can can't stimulate certain certain neurotrans transistors that they exacerb

and for that this type of people not only only are more atrevidas

so are atrevied in all. They can feel like superman, can't be more be used,

more more affective and all. The same does it with other bacterias and other microorganisms,

for example, in the case of the syphilis, what happens is that there's a effect neurological

important. The neurociphilis pass for different etapes between the indivision

of these factors and in those stages in the other then

it Eleva more the the, this, the , this, the, and, this, and, and, this, they're,

they're, that, the, that's, the, how they're going, they're going, so,

so, so, so, so, so, it's, so, are, not, the neuro-transmission

from the tube-dusus or the repalation of the connections neuronalal. So,

the microbiota result to be a factor sumamely important to be to be

a positive, or irregular, or alter the function cognitive and the sensations in the human. You're saying that the micro,

us are you saying that the microorganisms that live in us can change even our personality and the type of decisions that we totally.

Totally. It's more, the major part of the neurotransmission will depend to your microbiota and the reparation of the tub

digestive and with his probiotics that you can get to get to get to, you can, you can make that person

that's more more happy, more deprimed, more content, sent to more livid even,

more vivis. All that all of that affect us directly the microorganisms that we have in special

those of the tube difficult. A be let us. Cuitartart to be a routine perfect

or not your life to a day for another. Also, also can be more simple

and more more, move't more, to learn to listen to your

work, and extra, to feel you that's a little. That's a

thing is a question of many people that's a real real good thing not a different

transformations, but with little decisions that you can sustain every day. And just,

that is what you know, that's a time, it has a based of ingredients

natural and organics, pensated to help to help to build a bit that you

make feel that you find Pharmacia San Pablo more near the 800,

072, 6722 or discarga the app. Here are some of the important. Dino's what you know

you know you know you know a toxoplasma borgdi is much more common of what we

imagine we it's much more that one of three people in the world has been infected has been

infected the fend global publiced in the scientific report's nature

yeah exactly and you If you're the data, for example, of when there's

an Ascaris, you'll you'll surprise. So, so, are very common. Resum, that other

time, the 70 to the 80% of the population, for the most in Latin America,

can have a type of parasitosis. And here is the thing. The toxoplasma only can

reproduce into the cats. For every paracito, we have some

microorganism that are those favorites to replicers, and after

other vector. But, in your in your the body also also can replicate. And here

the study with ratones, the ratones run of the ratones sanos because it's the natural to protect us.

But the infectados with toxoplasma they were they're a carcable. A paracito is a conduct of an

university of Oxford. And what is the thing is what we've been talking. So, in the

other to be prudent, you're imprudent. And in the way to have this instinct of

chint superviens supervivency, of a sudden, like you're like, like a person that says, I can't

go to an edificio or I'm going to get a lot, and I'm going to say, oh, well, no, I'm going to say, oh,

well, now I'm going to be able to because, because I think the elements necessary, and possibilities, and you

have you. No, what you have is a, a, a, a parasite into you.

It's not only only a paracito, but the paracito, also the product of the structure of

bacteria that are that the connections cerebral and the neurotransmission so it's a complexion of things.

A parasite that is a problem you're desequilibrous to do that the microbiota and the mucos. What is what is it

does equilibrate your capacity to decide in form intelligent. For example, if you have an alteration of

the microbiota, then you have a more possibility to deprimer and at deprimed you also

you can't you can't do so that is a consequence because you have who

who's who is who is the people the end up the end up the macosia need to

that's a microbiota to make adequately your nutrients to generate triptophan to do

process cellulares that produce a gen that induce the serotonin so so we

have to keep the microbiota as an like our world like our life,

but the now we have to identify precos if you have data

because the people survive Marko that's the they're a problem.

I'll put it over the mesa and that's very important in this episode that they need to identify some that's intestinal

that not be and not to be going to be able to but they're they're doing it. Because then if they're a little

of gas, is that's disequilibrated but I'm going to be with him that's not that's not

a lot, you can't be the the initial of a disequilibro major in some moment

of the microbiota and that you can get to to make to make to make

better. For that so to care the microbiota, and not to take things that that docks, the thing of

the blood, of the pan, the thing of the thing of the irritants, so for that you have this, I mean,

I mean, you know, but for you this devotion for for, for protect your microbiota as the most

agriot as the most important, that are you are the things that you are the thing,

to the role of the system nervous, the regulation, the regulation, the immunity and the regulation

primarily of the metabolism. So, patients that have some type of problem autoimmune, Hashimoto, allergies, revise the tub digestive,

many parasites have to be with the skin, many bacteria have with the skin, the allergies, the asthma,

all that has to do that situation. It's that is all. Inflammations of health. Yeah. So,

inflammation is health. Because you can put impugate. But the excess of inflammation not regulated,

if you can generate in for example, the chronic degenerative is a problemation

is a problematorial chronic, no detenable. The Alzheimer or the mal comportment or the

mal memory or the mal racocinio has to be an inflammation that they call it a low

grader that is cronica and it's a lesion of the tube with a conto with

a microbiota, and then there's something called poda neuronal you're limpy, limp and

disconnect and disconnect and then that that's all that's that's that's doing a

a bad process of a mental memory, a mal movement, and a pessimism

of decisions. So, if you you have a infestation of paracito, alterates the microblete

intestinal, then on these two disequilibrated provoked a fall immunological in the intestino

there's an third actor very important, that are the levadurs. One of the

ones, one of the most important is Candidal the Cand. What is the candida? It's a

thing. It's a thing. It's part of our microbiota. But if your immunity back, then

this is a piece to reproduce more. For example, the children, that you're doing the chita and that's

very hydrated, the repent in the lingua, it's put a little bit of that's been a godoncillo, and it's

another thing more than a infestation of candida. It's a infection for candida. And the

can't say that's it can't be to eat more asucate? Fikate that's interesting. More

yeah, Candida can nutre of the sugar. For that you need that you can't

more? A factor of desequilibre immunological makes that Candidia is replicke and then goes to be able to be and then survive of these things. But if you can't

more than to eat a lot of the person that takes, for example, free-publication in their organism, of this type of microorganisms. Apart to other things, no? I don't know. I'm sorry, you know, that's even though. Not because the fact that not

permit a one that come a pan. Oh, but tantito? No, no, no.

You're not at a coffee, no, I'm, because you are you want to be my problem

gastrointestinal, but how you're going to control? If what you are you are doing to eat to

eat to your organism, so you're to do you do it's to do to the microorganism

if you want to you want a good population in your microbiota you have

to know to know to be to be you know, you know, you know, you're trying to you know, even limiting.

For example, the families Arcae come much more families of fibras, like the col, the coliflor, the peppino,

broccoli, and the caravats, because they're doing more that's doing that other group of bacteria. No, you know,

you know, one of those vegetables, of the first time. Oh, but is that me's really eating much of

the stomach, and so, you know, not comas irritants, entree the coffee, no tomes

because you to do a barrio of the microbiota, and for the supposed, no fumes. There's a series of conditions that serve like if were a way to be a

way to get a way to get a little bit more because you know that's the family's, then you're going to see what I'm

going to make them to make these over the baras. There's a there's a phenomenon additional called overpopulation

bacteriana or sybo that is very common, very popular. It's the effect contrary,

no? So, is that there's that a overpopulation, then I recommend probiotics, and kheed and kombucha,

but in those cases to those people not get too because there's a lot more than because there's to limit them. We have to analyze

every case, we can't do this things, you'd have to limit you in this other point. So, not consummast

this type of fermentados, but if you going to consume this other type of food of food.

And there is where you go to depend on the patients. In some cases, we can't

have to some different you're going to do you, for example, the studios of popo. So, you're going to do dobecroporapical,

for a copro-locic, to know if there's whether a coprologic, or if you see very sophisticated, then you're going to do an analysis more genomico of

all the microbiota. Identificas with a barridor, because what types of families are in that microbiota, although you can analyze all,

but, but you do an idea of the equilibrium general, a rechazo gordo, as you well, to be able to know,

to know, with what's about what's does antibiotics to the people that's people who have you have a problem

in a in a muela a dient because it's the infected the enceia or a different

they're not an antibiotic clinamicina metronia and then they're and they're a car

but what what happened? Well, then they're overpopulation bacterial and the antibiotic

they were doing for the encions and they're they're to make to make

the condition of the tub digestive and so certainly many

many they're they're they they're they're they're they're

they can't do because the antibiotic not can be the solution. Because the antibiotic can't get a total.

So we need to we're regular. We're what we're going to eat the patient and say and say, hey, and not there

a pacid more rapidly because I don't want to have the pastel, the plan, the coffee? Well,

what you do you say, well, we're going to then then to depend of other type of

strategies that probably probably you're to do more more complications than

than the discipline is all Marko. It's the thing.

We're we to know in the order of ideas that we're talking

one, that potentially the Mexican and the Latino has disbiosis or alteration

of the microbiota and then those paracitos and then if you you're

you're you're to have predispos to problems inflammatory problems neurological

in your memory or what you metabolical and inflammatory those

there you have a handicap in contra and then then the

third point that the person survive because no they put in attention

and then then it's a year seeing the gastritis and just it's just made it's

still and then you then you know a fifth path that is I don't have to sleep and

I'm going and they're going to get back in the medical saying I'm I'm going to

get this in a same so no it's what I'm going a year

because I'm never I'm it's a year it's a time

you're you're to to make a because the paracetos a lot of time it's a much time to eliminate

the microbiota alterer over a question and if it's a very poor constanceia a depego total because

getting the things very easy is it's very complex but the object is that the people so that exist

those microorganisms and that much are beneficial and that not significes that a matter that it's a

contrary if it's the you can't be so simple. And I don't want to be so radical

to say, never they're going to never going to, no. If in the moment in this situation present

some data, suspend it. Then you start to get to go to if it's your good.

Firtie. You're not. You're not. You're going to talk. That's a story. That's a

story. I'm not the podcast that some people can have done to come to come

a time. In In some moment, the people don't do they're to go

to take a coffee like a no, no, they're not they're not to do you

because I'm said a thing that's not you know, you know, you know, you're doing this you know,

you'll be you're doing and they're doing what they're doing what they're in some I mean

in a little I mean, I'm going to do you're going to be to be the 80 so,

no? I mean, the 100 is is to Well, no, you accedas. Tampo you don't you confiers.

Because the problem, the problem that iridica in the people just feel in the treatment. Yes. If we're,

I'm just, I'm still, I'm still, I'm not, I'm going to recalier, the recares a bit of

and when we're talking of paracito, the recalida are very severe Marco. I've talked to

patients that, for more we've done to eliminate amivas, no, not let's quit us.

Then the patient begins to get to endemia, and thence a lot of malnutrition, in case of in the age of a stature and a

low, well, that's no, no is a factor. Cigloss after the people to back to get

that infectinges with these lumbrices, no. Claro, they were to be able to be able to

be able to cause of the mal absorption, clearly. No, if they were they're they're

deliberately to be Pes? Imagine nothing more in where we've got to know.

But who did that? No, me because the people are the way to be to be a lot of going to be

a lot of going to say, but actually to do you to get a way of the things, malabsorcion

or no indivision of nutrients, quitartel the appetite and the metabolism. Okay.

Is what what they're doing the for any that you do you do you better than

the better than the solitaria. For suppose that is but So that's

we're talking of the years years of years. Yeah, the more is a style of a medical

that's a kind of a kind of a thing to change. Totally. And also, and also, also,

it's the thing to know that the infestation of this type of an hygiene deficient.

It's been your hygiene, for not lavarted has been deficient. Oh, you say,

I'm saying, I'm going to say, I'm never the people who you're that you

put up the food and the last time and you end of chuping the

hand to the other than the other than the things that the cycles of the paracito are so

yeah, let's what important would be that we're more hygiene to put to

to chupar to get to someone, so you have you to chop a little to chupar

a thing, is that the body has a body has a

really literally literally whatever area of contact sudor

or whatever can modify those factors and if

you you come you predisposed of all what there's that's

the people who in the metro and they're in the people not you're

not quite the microorganisms don't have been so I've talked cases because so the

things I think in my time of a student I'm much I know

many I know I know there's there tautas and then you're

you're you're you get a lot of you don't in the

endor they're all sudando and running rapidly, the things rolling.

And the the things and the things are the the tautas. The ingredients, who's see how they're

where they're, the time, the tamal, so that's that's incrementated. Yes, so, so,

all this thing. It's really the, the antibiotic can help to pay an infection,

but to bring the door to the hongos? Any medication can modify your microbiota.

But especially the antibiotics are designed to make sure these bacteria, you'll do you

the ecosystem. Parasito, on gos, virus, and to be the families of bacteria. So, it gets in

a lot of but the data more is that an antibiotic that you apply and that you don't

previenes to your microbiota can't get to a lesion, I'll do you

when they want an antibiotics. It's that's very rare as both,

as both in animals as human, it's it's a less that you

or of your style more more actualized in medicine, you know the other day, for the other day, in the dentist

me mandar antibiotic, no? For a, a time. He said, I'd say, and it would be a good

that I'm a little to be a less that you're not, you're to get an antibiotic

after some into an intervention dental, for example, for that so, so,

and it's a mule, and it's a dermatologist, because even it's atopic You know, so, you send

Cremas for able to get the acne with antibiotics. All those those people are going to modify the microbiota

that can be in the blood or in the tub digestive where it's a and so you do a brochazo gordo, but brochazzo would be,

if you're using any type of antibiotic, there'd have to have to have a cycle of probiotics. Yeah,

a bit of as a general and brochias gordo, the people have to take probiotics when they take

antibiotics when they don't want the ingest of antibiotic, the response is yes. All the families of probiotics,

the response is no. Only a certain type. I'm doing a anti-biotic. Aurae, I'm trying to

do a probiotic. Principally levatures. There are many families of levaduras that can have to

have to give. But if no, it's there's that there's that there's, and there's there's

asking if you get on the carita like, that's about, that's a type of things,

and that me preveng I can't put it at the pharmacy to say, give me some probiotics. No, because if they're going to

give a particular probiotic, what you can't do you can't is generate resistance to the antibiotics. And that's correct. If we're not correct.

The probiotics, the probiotics, the profiotic, have the faculty to survive. So, if designan mechanisms of

the antibiotic, that information genetic, to all the bacteria locales of the tub

digestive, and they're to generate resistance to the antibiotics. So, the

I need that the antibiotic matting, not because me I'm going to because I'm going to the probiotics. It's correct.

And then even after I'm going to get to get without the other use of that now.

I know that I'm a family of probiotics I'm going and I do that that'sos that person

but what that's information? Someone who has studied nutrition clinical, someone who manage the

support in nutritional. Desafunately this information at penas we're every it we find it

does this and I'm just over all the manage. In some moment we did a

company for don't ologists or dentists for that every they're in antibiotics because prescribes in every infection clinamicina

metronidazole and all that can generate some kind of some kind of your microbiota. So, all the

world we have to impaparned that's not all those probiotics I insist they have been to

have fareduras 15 days then you then you begin to inocular bacteria other probiotic bacterians. There are probiotics

of levadurs. And probiotics of bacteria. There's correct. And there are various types of probiotics. Principally those two families are the most important. And what are the differences of levatures and bacteria? Why levatures if it could be able to take with a cycle of antibiotics? Because the levatures

first, no mooran until the antibiotic and no generate that response. So, no, no, are the blank of the antibiotic. And second, the levadures are specialized in fortaleigh the tumocosia intestinal and be the food of the bacteria

that's they're in the tub digestive. So, the bacteria are they're not only

some probiotics, but also are probiotics, but it's very important. So, those are compatible with some, you

say, they're not, they're doing, that's that's correct. That's the levodura is correct.

And, also, they're in a very good prevention of the dysfunction gastrointestine.

I'm re a site with the doctor. And, and tell me which, no, no,

but then then I could I said, I'd say, let me some of the lavatories, because the dermatologist no, no, I don't, I want, no, I want to, I'm, no, I'm,

no, because it's riskosome, in the aspect of that you're getting ridges in herramatics. But the legurals, no, no, no, not affect, to, me, to say, the doctor Fernando, yeah, and, and how much time? No, you know, when I don't know.

How many? To what dose is? I mean, see, see, ven, to our world, so, I'm not sure, is it's, heperresponsable, and you're a great medical and for so we're invited

and we're admiral just trying to to represent to the gross of the population that's in front to the reality of that you came to

do antibiotics for any case he asked you put a car of what you're talking, the personer or the assistant

in the consultory and also you put you a minute that you have gastritis or not know they're

not know talking. And you go your recetita at the pharmacy to buy to your antibiotics. And then, it's the night and tomorrow

and you're not like I'm going to do a little anti-biotic because I've got to say to the consult. So, I'm trying

to represent a situation. But, look it interesting, it would be that's interesting. I'd have to be a lot more

more than you to play a little more of time in a second consult that to orientate perfectly in that,

that the two years of repercussion of lesions gastrointestinales for what you're you know,

you know, how you know, how's years of the life do we're taking anti-biotic without repone

the microbiote and the mucosa. Yeah, but sometimes you know, you know, you know, they were

to do you want to be the dentists or in an intervention or you, you're a one, a

quadro there, you're, you're, you're doing, this, this,

of to talk, catarro, fever, and all, and they They've been the antibiotic. Totally.

Totally. And I don't, I have to take the antibiotic. No, I'm not a... My patients later,

I'm going to go to do this and I'm recetto what I do. I'm called. I said, all right, perfect.

Based on the treatment that you're doing, blah, blah, blah, blah. Yeah. So,

you know, establishes that way. But you you're just a person describinginging what they've

made made because it depends on the type of the doseys that they've been made and the

time. It has a medical, So you can't be a nutrologist. The neurologist and they're faculty if they're studying.

There are a master of nutrition and know perfectly how to boarder this type of cases. So, it's not very to be a form preventive

to always have the contact with a doctorloa that has a education in things of microbiota and that the hour,

because time or time or we'll have to come to some antibiotic, we'll have that possible to say,

oh, I'm to go to get to the dentist I'm to get a word horrible, that I don't see if it's

a infection and they're going to have antibiotics. to prevent it and be able to and I'm going to to put it

more more more disruptive the point the point is you're going to you're going to you're going to you're going to

you need to take probiotics of which no I'm to say but in this some more now

because why if we don't we'll launch a mark of probiotic that could be

so that and that you you're pal derm pal dentista for depend

the sepas, but, but, to be, every time we're doing more precise to make a prevention because many times the patient that has because they have a decalibre in the

glucose. It's going to take all the microbiota, that patient, little to be more to have less effect to the metformina

for lesion of the microbiota. It will produce less signalization of the intesinoal pancras to make better

the production of insulin. So the medication will have more less efficiency.

But if the the person who protects to the mucosy intestinal that there's a possibility of that not only only increment the medication

but it's or even you when the patient does the patient does the thing you have the we have a... I mean we have to

it's a... I don't know to say so. We're talking information that the people are saying how is in

serious but is more I'm saying you're going to do you know when I started in socials, but

I just took in the radio If you consume metformina, you have to know that there's to know that a vitamin B-12 at the level of the tub digestive, for the

time, you can't have some problems associated to them. If not previenes, if not previenes that that metformina, well, to be able to be-20,

no, so, blocking the B-12. What are the data of the memory, neuropatias, adormecement of the hands, of the feet,

even alterations in the production of some some of the proteins. Well, well, evidently

that's not is a alarmist. That's what is what's always what has been the same is that we're

going to be about the patients. Aarita we're saying, if you have an antibiotic in your existence, you need to repone

the microbiota. Oh, but what, I'm going to serve to the pharmacy? No, be with a specialist

for that you do it's more serious than what you think you? A priorly many people not grew

every 15 days with because they were in because they're because of the trosososos of terramisina

I still exist in that, that's been going to do the doses and the doses and the doses and

the people like the people and they're like that's like you're and you're and you're doing. And what's

what's... And what's that's the new in a future, no, no, you know, but gastridis

chronica, colitis chronic, increment in the grass abdominal, problems in the ligado, no,

you're, you're associated to a certain type of problems, but now you know you know, but

be with with the medical and preven it, or be with a specialist that if you manage that information and preven them.

Now. And the solution? And the solution. If we're of that generation of the children of the in in in ines that we'recoulding, where we're trying an antibiotic to the minor provocation. So, what we need to,

one, correct the alimentation very pointally and evitae the consumption of coffee, the consumption of pain, the consumption of irritants, et cetera. For the most,

oh, two years. So, no? Two years. Two years. to the epigenetic. I mean,

you know, so, you know, you have to do that the process. Second point, tend you have to corrects to

some formative. Oh, yeah, is that there's some amino acids because I require more doses or certain vitamins, like the D.

Necedo much vitamin D, because that malabortion intestinal, well, you know, that the vitamin

D had a good levels. The 80% of the population Mexican has there's where is where it

is where it's where it's not much, because we're in America, Latin, in the

America, certainly go to the same numbers. Spain. Very very similar. No,

Spain is other situation. I think all of America has problems very similar.

It's a third factor that is the stress. There is to control the factor of the stress

because the stress will produce cargars that are to be directly in the

tube digestive when no there's to come. So, there is all the

adrenaline that produces gastrina that produce all the secretions of the

viz, and then all the tube digestive is modified and is

that that's that the kiddochitis to do antibiotics of chiquot and that type of things well,

it's the part of factor that's the sedentarism. We're in the university, appear in all the differentities because you're stressed

or angustiated no? Yeah, let us, doctor, yeah, let's see the people.

The people. So I'm like to do. Exactly. What more? Quartal factor sedentatism. That's the

fourth, the centarism. And the fifth, sumamently the correction of the dysbiosis that generated in this moment.

So, correct the microbiota. How can you corrects? Well, you can't unocular with probiotics, the same animals, and the caskars of the fruitas. The seeds

contain certain groups of probiotics important. For example, many of the probiotics that we've got from the same plants, no? So, if they're

they're in, the same lavatures, the bacteria, you can't synthesize those. For example, animals

fermentated, there Cascaras of fruit, for example, tropical, it's a car the lavatures like probiotics, no, the lich, and all the other things can serve as a founte very important of probiotics. The caskara of the platano is another factor

important, and so, how the caskara of platinum? The caskare of the platon. The caskary of platoes. I don't want to end up making caskara of platinum? Why not? Because, why, so? Are you?

Are totally beneficial? Are you eating caskara of platinum? They have many polyphenols, or so many factors protectors and, also, they're a quantity probioticos very effective,

very good. And, and also the platano per se has a great quantity of inulina, that's a very good for the

misoiole. Well, no, so you come's caskare of platinum? Well, in occasions when I get

to have a problem, the caskare of a plant does it really good. So, the mordes the

mackal of the clasas in a liquid the wats, the clean, you're you're super fan of that

the mornings that, to, your microbiota and then with a super liquequado matutino.

Let us your recipe of the mega liquido of the doctor Fernando Leal. Fagate, I'm going to

put a context because that's very important. There are some elements of naturales

that are very good to regular the microbiota, regular the bacteria malas, but also

regular those paracitors. Okay. So imagine a liquid that contain a fruit, put a

fruit rojo that you want to that you have a Cereza, mora. Exactly. Very important.

The platano, as a lot of some cereals integrals, like the amaranto, metes some some some grasas

of the alacate or the almonds or the maces. Metes a babyida natural, for example,

a baby of almendras, a baby of avena and you can put a font of protein.

I, in the personal, I put clas of the other things,

but it can a can be a a can't Cerveesa, for example.

And to that you put a some little some good. Semias of papaya. So, in instead of the seeds of the

papaya, you put a little bit. You put a little. A clob. A clob? A clove.

The clove has very good properties regulatory of some microorganisms. Okay. For sure. And,

and also, stimulant the systematica at the intestinal. Mejoras the absorption intestinal.

So, those details. Another again, the super liquid. So,

the leche of Alvena, of amendsra, a lottoe? A founte. A founte. No,

not. Why of a vacate? Because we're indiving the cassina and the lactose. Are you

not so. Because of why we're because what we want to that microbiote in the moment no,

it would be a beer a beverage, a breeder, of soyia, something. And then that's in

that's not sugar. That's not so, that's not that's the base. And then

then, papaya, semia, a papaya, platinum, a cachio of cascar, a cladano, this amaranto, which is a

founte, a founte, and a feteenna, excellent, and the protein, and I'm a... And a founte and fomene, nuses,

some of the some, but, and I'm a liquid, and that's the and so is the designion

perfect for you. That's, that's like a pre-train, a pre-dreview, and it would be a

pre-dusion. Yes, and you, so, you can, you, you can't do you can't four hours

without a problem I can take a liquider a decuador in the morning that's in the morning that's a yeah,

so you can't put it to make a macca if you put us you put it you can't you can't come come

with a five or six seven semilitas of the seeds of cacao yeah yeah you can't

put a curcuma a gram a curcuma you can't put a can't can't

can't give you the the sohes the leaves of the vanilla no

you don't the extract of vanilla. You could say it's all natural. You want to come us like Adam and Eva in the Paraiso? I want to come us

my abelos. My abuel was a campesino. It was very very strong. It was a person very good very powerful.

I mean a chili, I had tortillas. No, you know, you know, that's that you want to be the tortillas,

freeholitos. So, that's what that's what is what you in the camp. So, so my

so my son is that, that we'll we're to the most natural possible and not to the

industrialized. Your abelos comeian. Yes, because the my boys were frihold with pork.

For example. My abuel was a country was a same thing. So, imagineate. All the thing you put in

a lot of manteca to see. That's the thing you define the type of bacteria that

you have in the intestino, the type of paracitus, the type of microorganisms that you

do you do you do do you do do you do you do do this is so important the

so it's important. And so to do all this that we're very much important,

no you can't imagine those microorganisms without to ligar it to do your food,

without your activity physical, without your into your environment, with what type of water

you know, which pH has the water for that your skin have the people,

you know, with that we'll do you know, and then then you know, sometimes no,

you know, you're, you put to the regadera, you put this there to be

no, no, no, we need we need, we need in the life,

but if you have a correct nutrition, a good tub digestive, you're doing exercise, medit,

and you have a good thing's, you know, you're supermetas and also your microbiot is stable, it can be

that the factors environmental in the city where you can't regulate those, because there's

that you can't get to, you know, imagineate, you know, imagineate you you know, you're not,

you're you're in the supermarket vegetables, that can be dragged with the watered

that's there has to disinfects yes, Yeah, yeah. Now the reality is that

we're doing to expose us a life diaryary, we're doing microorganisms that they're not because those

microorganisms incrementant your immunity at level of the tube digestive, especially in the part of the coroner ascendent.

So, if we're not mortals, so, so we're all the people are not faculted to be,

but so if you can be a ecosystema, to adaptate rapidly, because if not then that is it generates, for the

when you mudas of a city or when when you or when you eat a food contaminated,

that of the tube digestive, and you're not the cargo of parasites or the car of bacteria and it generates and a caris and bacteria

always is the excess or the excesses the excess and a mal-equilene in your own mucosa and that can't regulate it rapidly.

There are people that regular and there really have complications that severe as that have in an hospital or even in some

occasions periding to the food. Alimentos that really they help to our intestino and our microbiota,

animals that are a myth and that have famed of that help, but no serve for nothing. Aliments that are you know, much fruit, vegetal, are very good.

The semillas excellent for this situation, for example, semias, I mentioned the semillas, the seeds of the papaya, the

semillas of the calabaza, has good properties. There are many teas. For example, the tea distaffiate

is very popular for the problems gastrointestinales. So, it's a maravis. There is a codice called

the cross badiano no, a codice of medicine natural, herbularia

goodish one can get a really information. It's a book? It's a

book. It's called a cross badian. So, two characters that

traduheron that and it and it about about about and it's

very good. There's many there's many years of many

people were occupied in the period for public

population. So, there's many things. In universities have studied

these factors, the clavos, the clob, the acurcuma, the ajo, that,

for one has, it has been good good many good lot of colitis,

the seaboh, that's probably have propities , the curcuma, and the semillas, for example, of some fruits,

for example, the manzana, those are valosites, the whoso of the avocado, or the semilla of the avocado, also have excellent

properties nutritional. But it's the way that I take the same year and the ques-thes with those whecito. Ah, a

tea with the whiteosos. Sure, the canela, the canada with the ginger. A-oh-a-oh- a-supus- for the same.

That's interesting. Yes, and you, and you, and you, and you, and you, and you,

there's more information of cascaras and the semillas. Because those, there are many of the nutrients that make the way of the

form extraordinary. So, they're going faculting, it's defiant, the plant and you defiends you. It's a

very beautiful. It's a very beautiful, a little to form natural and it begins to regulate. Now,

that definitive not you have to consume. In case in case of paracitos or dysbiosis, all those

ultra-processed, embutied, sugar, refreshes, panes, irritants, coffee, alcohol,

tobacco, salshichas, hamones, Cres, that's, that's... Tremoc. That's...

If you do you, no, if you don't do you, I'm not, that's all the that I

promote, no, no, and something as the thing of regular the consumption of the acid

is very important but that not so up to cook for to cook for to cook. Not to not to cook

but you know crudus. Oh, in the last time when you did you know the

of the thing you and you know about the acid of canola you know a lot of a can't

like the this doctor to what is what's the thing is the acid of canola crudor

has property nutritional but if you the the acid of canola you can't

you can't it's so oxidant that you can't cause complications

so but all the acid canola is pensive, crud. Because the investigation you areroja

that when it's a question to work for it's a lot of you do you know, not me care

to me this is very important it's more everything. All the everything is to contrastal with information

of what what there in articles of investigation but you do you want to be doing that

when you know when you know you're good good but it's but the

money in the morning now you now what you I'm you don't

you know you only you only have an acid of the canola, an acety the most baratos in the in the cell.

Well, no it's to let it. Because if you calientas that acid, you'll be very toxic. The acid

olive, if it you'll beul it's very toxic. For that you don't you do you a baynadita to the tortilla,

nothing of the nothing. You're zero zero, zero. Because that that situation also, that's a situation

also, the acid of oliva has a very good properties and the acid of acety and the acid of semia and uva

when you tomas crude in in in inaudens, favorese that the absorption intestinal be more. Absor the

better the not really the microbiot. And also really important is, again to affirm the messages.

The point is paracitus we're going to have, most probably are the microorganisms

more greats that can get to get to to get to the cellars, not

the, the amivas and the yardas are another thing, but the gusans

are tremendously enormous. They're to cause many complications that can't blocker

the transit intestinal. No, no, yes, then, crees, and crees, and then there's a,

there's a lot of lombrises that they tap in the tub digestive. Within of you, a nid of lombrises.

Yeah, yeah, there are occasions in those which even have to do you

to get to care that, that group of paracitus that's that are not torn

in the tub in the tub in the before you ask them. Before you ask, don't know,

don't know, don't know lumbrices? And, and also you know who's portadour.

Because there many portadores asymptomatic no. Yeah, of for if one

doesn't with these plattics, men. Peele his studio to Popo before.

Before to give us a bit of do you. Tray me a copro. A Copro,

exactly exactly exactly. Exactly, so so, but it's not,

but but it doesn't transmit for all the way. It's more,

there are parasites that you can walk as and you're and you're there's quite many people who are many of the

un-asito. Well, but no, but not I'm going to get to identify the data about the other

about that you don't know. Not you because you can't go to places where you know,

there's a place to I'm going to do you put a in a carine or in something

where you where the where the where the where the but the but in the house no

no no no. No, no. The Asiatic have

that the stuff of the stuff of the stuff is a not a not can

not can't not not they're not in our culture, but it's totally totally like

yeah I'm in case in every year every every every

every every is more that's that's that's we're we're

we're to come to and then then before we're we

then we let's minimize you know minimises the impact the most that

but but it part of a culture. Oh, with how many I'm going to do.

Well, oh, yeah, doctor, much thanks very, the people that you want to get to sitars

or go to you can't find out of the people. Well, in my networks, they're using my and they're

in the R. Fernando Leal, I say the abbreviation of doctor, this point

Fernando Bajoleal or in the 557-81 19004 there is in the city of

Mexico. But attend that people for remote no in Zoom and Via remote and, well,

we have everything everything we need to oriental those what need to get. That's good. Yeah, you're still doing your consultory.

You know, you know, so. Well, thank you. Aplast of the Dr. Fernando Leal.

Thank you. A man, you know, and talk about Mark Antonio Regina in all the social.

Tell us here YouTube, what was the most important that learned. You're just on

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we've been and in our possibilities and in the process that we're all of the first we're just

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