El Podcast de Marco Antonio Regil - Venció los límites de su cuerpo, pero faltaba el más difícil - Alex Roca - 448
Episode Date: September 28, 2026¿Cuántas cosas has dejado de intentar porque alguien te hizo creer que no podías?Alex Roca nació con parálisis cerebral y un 76% de discapacidad física. Le dijeron que nunca caminaría, viviría... solo ni tendría pareja. Hoy es atleta, conferencista y está frente a uno de los sueños que más ilusión y miedo le provocan.Junto a su esposa, Mari Carme, habla sobre el proceso de aceptar su cuerpo, su historia de amor y los prejuicios que enfrentaron al elegir una vida juntos.Si tú también quieres bajar el volumen de esa voz que te limita y comenzar a reconocer todo lo que hay en ti, acompáñame en 21 Días de Gratitud. Inscríbete aquí 👇🏻https://almamatters.com/gratitud*Importante: Nuestros invitados son expertos en sus temas y reflejan su conocimiento y su punto de vista, siendo conscientes de que cada una de las opiniones es totalmente personal. La información, datos, comentarios, estadísticas que se presenten en el Podcast de Marco Antonio Regil, son de exclusiva responsabilidad de quienes las emiten y no representan, necesariamente, el pensamiento de Marco Antonio Regil o de la producción del podcast. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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The podcast of Mark
Antonio Regil is a production
of RGEL Entertainment
and all his
their rights are reserved.
How many
our mind
us say that no
we're going to
know the history
hermosa,
admirable
of an
man that since
that was a
little, the
life, the
people,
he's said
that no,
that not
that not going to
be to be to
develop
that,
that not
to be to
the story,
and to
do you know,
is a man
that he doesn't,
that they're
that they're
that he
likes in the
challenges.
He,
he's very
little
he was
to have
to find a
encephalitis
that he
provoked a
paralysis
cerebral,
that he
gets to
a 76
percent of
disability
physical,
but that
has
limited.
He has
been marathones,
triathlons,
competences
in bicycle,
he casso,
is a
conferenceist,
is a
man a man
a man
and is a
great example of
admiration.
To receive
a Alex
Roca
that's
with us
here.
Welcome.
Muchisman.
Thank you.
And also
a applause for
Mari Karma,
that is her
and she's a
with us.
Thank you.
And those
who are going to
see how Marikarma
will interpreter
the language of
the Ceynars
of Alex.
Those who are
not going
to listen
only the voice
of Marikarma.
I recommend
that come
to be the
video to
because it
is a
program
especially
a beautiful.
Bienvenido
both,
how are
well?
Well,
very well,
but
one
something?
What I said?
Ah.
We started
we're going.
I said
something.
I'm going to
that's 76
percent of
disability
physical, but
I'm going to
say that
the media
that's a
great.
That's
very
Alex,
since censure.
We're
you're not
you're going to
do you
do you
what you're
to say,
you're going to
say,
so I'm
going to
start
so he's
presuming
that he
Functiona very well
But I have to
say that's
No?
Testimony
You have to
give testimony
Well,
Well,
Well,
I'm better
I'm going to
Talked many
things.
We'll talk to
About to
about your
love
about the
How's
about
We're going to
know the
story of
Alex,
how has been
Amigo
has been
Has been
Dysaffian
to the
life?
The life
he said
no and you
did
so,
no and you
no and
if that's
the
story of
your
life?
The
The fact is that
from
little,
that at the
six months
when I've
had a
infeparitis
in the
cerebrose
cerebral,
the medical
always
me said
that it
could be
not,
even me
said
that I
said,
but
also
me said
that never
would
that
not could
do
much
things,
even
things
that
could
do
even
things
to
have
people,
but
me
has
always
always
to
have
a people
to my family,
my parents,
that me
accompanied to
be a good
person.
And I think
that people
that are the
clove in you,
is the clave
to be a
little bit of
five.
But I,
now I think
that every
time the society
we're in a little,
we're going
a little,
and I'm here
to change
a little
the mentality
of all the
people that
me listen and
we can,
that when
we're a
person with
a person with
a person
not normative
according the
society,
no we limit
and we'll
let us
you're going
to be able,
you're
going to
be able.
we have to
the people
that do they
and that they're
and that
they're in a
good hostia
but they're
a lot of
a hostia
is a
that's a
exacto
there's a
there's a
there's a
in Mexico
how they
a madraso
a madraso
a madraso
the most
the most
fascinating
that we've
heard we've
heard
we've seen
in the
marathon
of Mexico
perro
let's
you're
you're
you're
They invited them perro.
Alex,
Perro!
What,
Perro?
Cabron!
Ah, that's
well,
perro,
also because
like,
it's because,
like,
it's like,
and I'm
saying,
but what do you
say,
we're saying,
we're doing,
we're doing,
I'm,
my,
so I'm
those
Mexicans,
and the
Mexicans and
Mexicans,
no?
But that's
carin'
if you're
saying,
what on,
Cabron,
that's
is like,
you're like
that's very
so,
Alex,
Cabron!
You're
you're a
Cabron,
yes.
You're
a chingon.
Yes.
We're
in Spain
would be
a man
like a
very positive.
Yeah,
but chingones.
You're very
good.
It's like
it's all.
You,
you're not
you're
a man
so,
yeah,
see, that's
a lot.
Yeah,
and me
really,
I like
much much
the people
to do
yeah,
well,
that's good
me do
so.
Oh,
to be
all the
all the
people
we're
we're
if
not we
learn to
to know,
to manage,
to know,
we can
make pieces.
All those,
all the
people are
those,
when your
six months
you're doing,
you know,
then you
know,
so obviously,
that's a
problem,
not only
your dialogue
internal,
is the
form in
that the
people
to try,
the
people,
the,
the discrimination
that's
certainly
you've
when you're
a
thing, it's a
thing,
much more
grand.
How
you've got
to give to
your reality
was different
to the other
and how
you're in your
mind?
I think it's
a question
clave in my
life.
But I
have seen
I've had
been
having been
from
six months.
You know?
Why?
Because
I know
I know
that is
living
without
disability.
Me
the end end.
In
the
other,
there
people that of
major has
had acquired
a time
of a
accident of
a coach
or any
situation,
a discapacity.
I think
that those
situation is
much more
difficult
to assimilar.
Although,
not impossible
because I
have worked
with
many people
to assimilar
in the
hospitals and
in spaces
of difficulties
to understand
and super
a situation
of
a dual
because you
are
you
have done.
But I,
I was a
little
I was
not a
non-
not quite
when I went
to go
to the
college,
I saw
all my
people
were all
they were
I don't
do
good,
me
accompanied
to be
but
thanks
to the
professors
to
the
communication
to
the
information
that
did
to
all
my
companions,
never
they're
to be.
I should
have to
ask
something to
do you
to the
world and
they're in
all the
people
that are
the
most
little
and
the
people,
for
that they
respect
the
difference.
And I
do you
I
think
to
God
much
because
my
parents
in
the
I never
never
they've
never
a person
with a
person with
a person
my
man,
major.
And this
this
was the
was the
clear
for that
my
life
was
the
was the
the
world
is that
the
fact
that
every
every
I
think
that
I'm
like
different
to
the
society
but that I have accepted
every more
and I luched
every day
to accept
what I'm
accept me
but over
all to show
to the society
that we have
to have been
prejudices in the
mind.
The world
has been
going
a little
a little
a little
a little
and
it's
to understand
that we
are different
not means
that we're
we're
we're
simply
we're
simply we're
different
And it's a world
that not is
physically
for people
that are people
that are
there's a
lot of obstacles,
but also there
a lot of
obstacles
mental.
How you
were your
when you were
when you
were you
how you
were the
reality of
the world
to get
to say,
this
world
not it
not they've
not been
for people
like you.
How,
how you
helped
you
helped you
to
to help
to
to confront
to a
a reality
that
not you
didn't
not it
was
not it
was
not
not
for
not
for
bad
my
sure
my
my
parents
me
were
a
life
where
I
could
do
I
do
study
to
have
a
marriage
and
a
life
normal
and
live
only
that
that
could
be
very
positive
for
me
but
could
be
to
peg
me
a
newamely
a
big
a
big
but the
fact
is that
I think
that I'm
I'm
those
I'm
my
my
my
parents
me
and
my
and
I'm
and
also
I
have
to
say
that
if I
I
don't
I
had
a
I
had
amigos,
also
could create me
a grand
frustration.
But I
think my
parents
me
taught me
to find out
and I
think we
believe
to be
confiary
in the
we're
in the
love?
The
not the
not have
a manual of
but we
don't
confi
and
give
love
to
you know
what?
When
I'm
when I
started to
start
with
Alex
I
me came
a chick
that just
he had
helped in the
college,
Jana,
and me
he said,
My,
Karma,
I'm
so happy
that Alex
have time
and he's
in a moment
I'm afraid
just about
what he
about
that he
that's
for me
have been
have been
has been
their autoestime
to be
part of
the autoestime
of Alex
is thanks
to his
family
but
over all the motivation and the
force that has to show
and show you to the world, I think
that comes to this.
Of those papas
that not heard the limitations,
but only buscabes
even those can't
50,000 rocks
for that he could
be the rocker that is,
Alex, rock.
And it's the result
of his family.
But there's a theme
that said,
if you can't,
you know,
you know,
we're saying many
times with Alex,
if tomorrow
for the morning
no us
desperacet
and
all the
world
were
a
or to
talk
a language
of
signus
you,
know
who
who's
who
would
why?
Because the
world
is
created
for the
majority
and is
what
you
mentioned
in an
initial
but
because
to
the
technology
because
if
you
we
we're
to
we're
to
a
bar? Or a whiskey,
who knows? A tequila.
A yeah, I think we don't
get us. A little. A whiskey or a little.
We'd have to be you.
I'm communicable
a through the block of notes. We're
we're talking to talk about the block of notes. I don't
know how? How did you know
? How did you? How did you?
And, you know, I said, no,
that you know, he used to the saleso.
A me musta, the romance, so
that, let me know, how much the
How wapo that I'm.
Oh,
sure.
Where are you?
Where did you know, in the school,
in the supermarket,
playing?
In where?
I think in the school
we'd have been
known.
You know,
because that's not
never.
Because I mean
I'm a lot
to study.
And Alex,
he doesn't?
He does?
He doesn't?
But that
a little
hourita,
eh?
Dice,
that's of
the typical
4.9
And,
me,
you know,
you're up
to 5?
Okay,
Okay, okay.
But then where
they were
in a marathon
or what?
No.
No.
Even not
we're not
not quite
when we
know we.
Where was?
I was
I was
I was
a,
I'm going to
my
good
friend.
It was,
in the
case,
it was the
first
college that
went and
the
second
that
they were
together
together.
What
about?
Of my
thing?
Of my
life.
Uh,
okay.
In this
case,
when
he gave
the
ponencia
contaba
his
life more
cotidiana
not what
he said
how he
supered
all the
barriers
that he
put in the
proper
society
and I
was there
was there
a little
a little
with the
gifitas
puttas
puttas
putting
upontes
of
all
always
I'm
about
so I'm
put
up
sure that
should be
still
like
Alex
in class
and
you
let's
the
No! Zero!
I think he liked the ruby
of my class. That's not even though,
eh? Okay.
Yeah, I tell you, that's
I mean, that's all right. I mean, I used to the rubia
of my class.
Of course?
I mean, I used a lot
a jacket of
a pillow black,
some morros rogues.
I said,
my, you know,
my, you know, you?
This jacket,
we got to be
we've got to
much of that,
but,
but what happened?
And what happened?
That my
my friend
me said,
that she
that she
me looked
much. I don't
never at patio. I'm
never to repassar the
but that day,
I was going to be
and I'm going to
you know, you know, you know,
you know, you know, that's a tattooage that
put Juan, that's Juan in Catalan?
I'm looking with a car
and me said,
I can't. Because
I can't. And he's
to retooked after the ponencia.
That's, too, doesn't know
nobody. Wow.
The tattooage
I can?
It's, he put,
I can, I can.
I can, I can.
Exactly.
And I said,
put Juan, Juan.
Juan.
And you did it
do you?
We retock.
Look,
I said,
this chick,
this chick,
not much
that's really
no,
I'm sure.
But the
most important
is that
after the
point of the
night,
she gave
a message
very
beautiful.
Oh,
I did you
change
number?
No,
no,
I was
for Facebook.
Alex
no
didn't
not even
did,
no,
did you
did it
did the
telephone
Nothing,
but if it was
in a
on a ponency
no,
the telephone.
But yeah
they're in
a fire
in the patio
after the
after the
you know
you know
you know
the kids.
The chikas
ligas
when you
pass as
totally.
No,
but
you're
so you
did you
get to
see you
know
I'm
I'm
I'm
I'm
and in
that
so like
Alex
no
no
no
when I came to do the charles,
I saw it.
He said,
Hello, Alex.
Look,
that me has
got a lot
to form of
your form of
your life.
And the
truth is that
Alex,
not had
done the
lot of the
manatole,
all this.
And,
and also,
I'm going to
all the
day.
No, I
do it.
But the
form that
had to
to be
to do
through the
form of
to live,
is what
to me
he did
to do you
and I
know, and
he's
and I
I've
I've
a
image
a
very
a much
a
question.
Well,
there's
there are
there
people
disfrasas
of normal
and
commas
disimuland
his special
form of
but when
your
magic
to talk
no
there's
I'm
yeah
I'm
you're
you
know?
You know?
You know
when
I mean
that I
think it
I'm
I'm
I'm
I'm
so
it
But no.
We're
we're friends.
During four
months,
I'm very
friends.
I know
language of
signos.
We're
not quite.
Alex me
I'm
sorry,
I'm sorry,
I'm
I'm
and he
and he
and I'm
and then
I'm
and then
I'm
and then
I'm going to
learn of
language of
Signs Alex
Roca
that's a
little
curious,
he's only
one
one another
one
can't
use
alphabet
adiological
that is A,
B, C,
D,
and apart
has his
own some
own
the
own
I'm going to
learn
I'm going to
know about
about it.
So,
you're
really,
I mean,
you're
I mean,
I mean,
I mean,
I mean,
no,
a friend
you know,
you know,
like a
like a
man,
oh,
oh,
oh,
no,
for favor.
No,
no,
I'm
really, me
got his
way,
and his
form of
the life,
but it
was like
no,
no,
no,
no,
if you
did,
it,
I've been aboroted the hormone.
I mean, I alborot-o-me-al-o-o-o-oh, you know, much
I'm much, I mean, I'm, I don't know what
what's mean, no, no, no, de-veral,
cred me that no, is censure.
That's important.
No, but Alex, uh,
da-igual, no, important.
No, simply that,
if it's really, that,
I'm trastoked a little bit of the
because,
or so, in the life, no,
much times me have asked-oh,
but, and at the beginning,
me asked, oh,st, you're,
you're, you're not there's,
I said, oh,
I've known
a lot of the
guy's,
I've known
more beautiful
than I've
found out of my
life.
I think it's
the clave
of the
life.
I've got to
have four
months there
to be a
two vellas,
to do you
to do you.
To beles,
effectively,
to beles.
And one day
me said,
I,
I don't
you know,
I'm a
God.
I'm
I'm like
a God.
Alex
me said
to me.
To me.
To me
not you
want to
Marikarm.
No
I'm
I'm
God.
Oh,
very
good.
Because
no,
no,
I'm a
good,
I'm
do you know,
I'm
four
four years,
yeah,
and then
one has
some
needs
and the
and the
nights
are long
and the
mother
my
God
God
of you
well
we're
we're
we're
we're
and
and the
cabron
and the
carona
yeah
like
like
in
Mexico
no
Alex
yeah
all that.
Dill,
what I
do it.
See?
No, I don't
see
I'm going to
say.
No,
it's
like,
what it's
not.
No, how do you?
No.
Machi-jointed
that's
but
well,
the important.
The important is.
You're
is.
No, no,
the real
that no,
it's more
or less
this.
Passed
48 hours
and I
let's
I'm much
to make
I'm
and here
we're
we're
you know,
but
you're the
you know,
you know,
you know,
I'm,
you know,
I said,
Hello, Alex,
how you're
hello, Nene?
How's this?
And me
he said,
hello,
and you?
Like if
no, we're
past 48 hours.
And then
then you know,
then I'm
pretty to put
much, I'm
not quite,
I don't
understand much
things that
I had to
discover.
Exactly.
And I'm
about what we
about
now right
but I'm
about the
years
before,
we've got
five,
seven that
we've been
and in
your
mind,
you know
you know
of the fear,
like,
has an
disability,
how is it,
how will be
our life
together,
how we're
we're doing?
For
suppose,
I've
had been
me as
I'm
I'm,
I'm,
I'm,
I'm,
that I'm,
I've got
some four
years
together,
and is that
I've got
a accident
of a
motor,
and I
remember that
I could
use a
one one
and I
think,
oh,
now,
how we
have to
do it,
because
every one
of
we use a
one one
and I
feel a little
in that
but then I
think I
knew that
if every
one of
our hands
has been
the power
to do all
we're all we
we're all
we're doing
we're doing
the leach
together
both with
both with
both with
our two
and there
I'm
there was
there
there were
we're
imperables
that
that's
that
that
so that
Alex
in your
mind
because
the form
in that you
educated your
your mom
and your
papa,
you never
you
never did that you
mercied
to have
a man
a company
in your
life,
you never
you never
you
did the
story of
my
disability
my disability
to be
to be
a
marriage
you
never
you never
you
never
I'm
I was
about
I was
about
I
think
that
never
could
live
with
my
partner
even
even
I
I thought that with 20 years,
me would be to live in a residence
to be to go to my
to go to the house, for
that they'd help them to cookin. But
I'd want to live
only, without my papas.
But
I thought that needed help to
cut the food and for things of the
house. So in a moment,
if you thought in a life very different to the
you know, so if you
got to feel that
that's serious to
say,
maybe I'm
going to
do you know,
I'm going to
do the world.
In my
life and in
the lives
I think we're
not going to
work
to work
in a
place that
they're
or not
to have a
partner,
or not
to be a
power to
have children,
or no
I'm
can't have
a
carden
to conduct
But if you
do you
Maybe you
Maybe you can't
And I
I imagine
that there
There were episodes
Tristes
and episodes
Hermos
that there
That's
Who you
Be for
who you
You know
No,
not for your
condition,
not for
your
incapacity
But there
But there
I was
you
and that
had
Rechasas
and you
have been
Rechastated
Have
been
have been
have
been
There
have been
have been
There
have been
There
I was in a
place
I was in
I'm going to
because
I'm
doing to learn
I'm going to
tell you
I'm going to
I'm going to
I'm going to
I'm going
and I
wrote
and I
oh
oh,
but
tell all the
I'm
I'm going to
a lotteria.
I went to a
time
but I'm
I'm
saying,
you know.
And now
you know
what?
I don't
want to
that's
I'm
not much
or I
do with
much
respect
but
thank
to
I
sometimes
I'm
to
or not
to
to
to
get a
to
get a
and me
I'm
you know
I'm
like
this
I
don't
we
think
we
want
in
that
society
is
that
you
don't
you
to treat a person with
a person with
a disability
for having
three million
and a
piece of
and a
other person
for not
not to have
no.
And for
so Alex
intends to
do you
he's very
good and the
last two
years of
his life
not only
he has
not only
he said
I'm
he said
and I'm
don't cogements
and I
think a person
to give us
because I'm
a community
and why not
that he has
Alex,
the
Ganes
that he
has got
to get
with people
always,
he motivates
much much
and he
you know,
you know,
because he
has made
that he
that's
a lot,
to share the
to help
to help
a girl,
and the
being with
herrub
and he
kept
incredibly
flippando
no,
Roque,
a chico
to look
much much
and people
that have
done their
through their
through the
Alex,
I'd
like to
know,
and Alex
always
disposed. No
you can't
get with all
the world because
a lot of
people, and it's
very difficult,
but always try to
try to action
to people to
give them to be the
opportunity and that they're
like that's
the other than
the people, the
people had to
give them to
give them.
And he wants
that this
can be.
And if you
do you
do you guys,
it's going to
cost to the
same as well
he's costed
to be
a lot.
It's a
job,
a mission
precious,
Alex,
I,
I'm
I recognize,
your
your
heart,
your
valentia,
to the
two,
because they
are doing
in the
team,
it's a
piece of a
question,
but
when it's
the first
that you
did you
something,
I don't
see if it
was the
marathon,
or
to go,
when was
the first
that you
did you
did you
did you
did you
say, ah,
car,
if I'm
I can do
I think
or that
me said,
and I'm
said,
in the
first thing,
the first
of all,
the first
thing,
to be
up some
escaleras
Subing
those
That's
That's
That's
That's
That's
The first
day
I could
I'm
I'm
I'm going to
I'm going
and back
And I
And
and a
And a
We
not
Valoram
this in
the
life
You know
is
to be
up
a
Scaleras
Flipa
And
and
then
the
thing
that
me
impacted
was
was
I could have a
carnet
of a
carnet.
I thought
that
never
would have
a
carnet
but
yeah.
He was
a
car
and he
does
an
autonomy
incredible
I
can
go
I
want
and
it's
good
I
don't
we
we
don't
we
don't
do
very
very
very
very
he
that you
know
that you
do
do
you
do
you
do
very well
That I
That part
No, that part
No, that's
No, that's
No, I'm
I'm trying to
My name
My name
Myles and my
I'm excited to
tell us
I'm madisian
But for
So I'm
I'm a good
Conductor
Yeah
Oh, Alex
Where is that
Those
Where were
Where were
Where were
In those
Scalera
In fact
Ines
Ines
that
Morrow
I'm
I'm
I'm
I'm
I'm
I'm
I'm
With
four
years
The
Scaleras
The
of my
house
They're
Estreches
Not
Very
And they're very
And they're
Dejana
It's not
There's not
There's many
Scalera
But I
I remember
The first
Day
Could be
Subir
Solo
And that
That's
Subbending
Going
Going
And
And my
Papas
My Pats
And
I'm
I'm
I'm
I'm
I'm
I'm
You
You had you
I discovered
that
you're
you're
and then
I'm
I'm
imagine
that you
I'm
that's
what I'm
what I
do you
do?
After
in the
college
the
professors
when
I was
when I
came down
I'm
because
I was
I'm
to get to
the
ability
but
then I
did
to go
to
go to
so
that
illusion.
Subing
those
escalers,
in
to go to
go to
the
time,
the
those great
triumphs
of your
life are
things that
that's
that's
not we
don't
value
and we
don't
we
know.
I'm
I'm
thank you
think,
for example
for example
for
to come
I'm
I'm
can't
to be
to be
and I
love
much
to
eat.
But she has to
cut them to
cut them
because I
don't
come directly
an entrecote
for example
a steak
they're
like that's
yeah
yeah
yeah
it's a
little
if no
Alex
he awa
has
disfagia
but
but the
they're
you're
that they're
not
you're gonna
that they're
to put
a sound
nasogastrica
to come
directly
for the
night
or directly
the stomgo
and
he said
you
prove that me
I'm
a lot of
this,
put the
a
little more
back on
you're
how I'm
and you're
that's
it's
and a
very,
and a
when
you know,
you know,
you have
to think
that in
the hospital
much
people
would be
paying
for
standing
where
you're
you,
you
have
to be
to
talk to
talk
the
story
that
you
What's what I've
two years
I've had
a pneumonia
very
very
I've got
to be
a month
in the
hospital.
The
hospital is
here
right
the
the
the
the
the
place
is where
always
the
hospital
was
the
the
place
where
Alex
is
I'm
there
up
I
I'm
there
I
and
I
think
when
I
when I
I
still
I don't me do
I don't
I'm conscious
of the
affortunated
of the
way of the
hospital.
Not we're
not we're
not we're
and now
all the
days when I
go around
I'm looking
and I'm
think that
I'm fortunate
I'm going to
be able
that's
that's
how
when you
when you
when you
to come
to start
to start
to come
because
not just
you're
you're
you're
you're
you've
done
triathlons
or
So, bicycle, nado, and, this...
And, uh-huh.
No, that's not, it's not quite a lot of it.
From, I was ever after the football.
Uh-huh.
I'm very Culee.
A key Cope?
Barsie.
A Cope?
A top.
Okay.
But how you've been, in first place?
The football, in first place.
And, over all, I'm going to gore.
in 2014
because a day
my brother
to do a
career that
he no he
got to
the brain
he got to the
he gots
because you
have the
little bit
and he got
okay
it's a
you
don't you
I'm
I'm
I'm
I'm
I'm
but
but
but
but the
reality
to what
I'm
I did
my
first
triallon
in 2016
and me
and I
justed
much
and I thought
that I
could do
things
beautiful
and over
all the
I'm trying
to help
to help me
to help me
to help
to help
the endor
but
apart
me did you
like
I did my
first
triathlon
and I
just it
a
a marathon
requires
a
a
really
a
triathlon
are
are words
major.
For me,
Alex
he's a
triathlon
spring,
which is a
little more
a lot of
him.
A marathon is something
more
more than
because the
impact
running of
a marathon
is the
most complicated
for this
reason.
It's the
only and
first person
of the
world
with his
discapacity
to
a hemiplexia
in
term
a marathon in
time
official.
In
2012
in
in Barcelona.
And
he
did
do you
to do
in
2004 in
the
Marat
Pug
in Paris
the
10
of
August, in
in the
in the
in the
in the
year of
yeah,
it was
very complicated
but it
did you
do you
know, the
bicycle
especially
is a
thing of
a
problem of
it's very
easy
I'm
I've
I've
I've
got to
in a
time of
cyclism
I can
train
only because
I'm
because I'm
can't
get in
a
tithe
because
no
I'm
I'm
have
to go
a
bike
a
And you're a
And for
And to train
It's more
Difficil
And for
I'm
I love
Much more
Because
I'm
Depend to
Nobody
Yeah
And so
My
My
My mind
And my
And my
Cuerpo
All
Alex
And then
Six days
The
Seas
How's
Hours
At
Hous
To
do
Two hours
All
All
All
Apart
I work
a lot of the
thing
nutritiv
the
hydration
the
all
so
he has
like
those
like
pruas
probes
various
of
every
and my
my
woman
me
he
all
a raya
I
go
to
I'm
like
a
demonio
eh
yeah
in
positive
in positive
in positive
positive
in positive
okay
okay
okay
because I
very volator
But every
Every less
You know, when I
When I knew Alex
When I was, when he
When he's, no
When he started
About seven,
eight years
To make more
Deporte
I'll say
Professional because
He's dedicated
Plename
To part of
give to
give many hours
of the sport
Before
I was more
No,
I didn't
No
no limit
But now
But zero
But so
So it
is
that
prepare more
your
body,
do it more,
has more
more conscientia,
of,
no-se
because you
have you
don't see,
because you're
about,
how many?
A 20.
Ah,
pardon.
One disculpa.
Dice,
that carita,
he said.
I'm 20
every little
every yearna.
Yeah,
is a professional,
it's an
athlete,
a style of
a life
that's
around the
sports
that you
practice,
obviously.
For me, the ponences and the
And the sport
Are you know, because
I disconnect
Sohnying to
And when
I'm going to
The fact that I'm
And it's that, it's that
It's that, Alex, no?
Because all what you
learn in the sport
It's a plight
And all the points
And all the values
that are, both on
on the level
and
the sportive,
are the
one has the
life.
And Alex
does a
parallelism
of this.
Because
for me,
the sport
is the
same than the
life.
Sure.
Yes,
yes,
yeah.
Before to
continue with
the podcast,
I want to
say,
you know
I'm
in the
time, you
want to
be a
bad or
I'm
better,
I'm,
I'm,
I'm
don't come,
because,
I'm going to
time,
I've got used to
us in a certain
manner,
that we're
we're just
we're not,
we're normalize
what we're
normal,
simply we're
to get in
the stomachs.
And,
and talking about
this with
Rafael Ashunk,
expert in
respiration,
fortleciment
of the
center of
your
body, we
did we
did we do this
with her,
that's
about a
part of
something,
not only
that we're
not only
it's very important, but
we're not, but
we're not,
We're still working the center of our
body.
For that Rafael and I
create a
a reto that's
a restyrae
and desinflam.
A.
A reto of only
five days,
30 minutes a day that
you can do
this one
this one important
to your
part that
you do you
do you make a
and you
I'm going to
do you
and I'm
doing to
you're going to
make you
a comment on the
Rangelorkehitit
Ptile.
the RETO.
We'll
the 12th
and we
now
continue we
we're going to
the podcast.
Okay.
Oh,
you,
about the
sport and
the life,
when one
is a
little and
you have
some
a lot,
it's very
common that
we try we
to demonstrate
to show
to the
people,
to the
life,
to the
world,
that is
we can be
a
thing that
can be
a very
sometimes
you can
make
your
entire
doing
things
for
to demonstrate to
the other
that's
you
can't
you know
you
did you
know
you've
you
do you
do you
do you
do you
do you
or you
do you
do you
do you
have done
that
that necessity
human
to show
to show
to the
world
to the
life
to your
family
that
a
disability
not
a
not
a
one
a
good
there was a
time that I
did
it was all
to demonstrate
but
but over
to show
me
and it's
certain that
I'm around
because
always
me
they said
that no
and I
wanted
to do
and I
want to
do
and
to
but at
final
cansa
much
to show to the other,
to be demonstrating
all the days.
And one day,
I thought,
why have to demonstrate
a lot?
I have to
do what I
want I,
and what
me make
a feel
and me
it's really.
If
a
reto
I don't
do,
I don't
do
do.
I don't have to
to show
to make
to make
and to
break
prejudices of the
people
but because
I want to
not because
the others
feel like I
don't think I
don't
for me
is that is
very
so that's
because a
we all
we do
that we
accepten
that we
want
that we
applauded
to all
us
we want
to pertain
and
when
you do
things extraordinary
like the
things you
do in your
life,
well obviously
the people
the people
you admire
the people
the people
the people
you know
that's
that's really
but it's very
very can't
you can't
be constantly
like that
would be the
question of
well and if
I don't
go marathones
and if
I do
things
extraordinary
and I'm
I'm
about something
I'm and meresco
I'm
that I'm
I'm
I'm
I'm
a day
that I
went
going to
the
and then
after the
night
a child
a child
she said
you know
you
don't
you're
so
so
I'm
on the
social
I'm
by the
street
and I
think
oh
what
what you
think
you
you
are
you
are
Others where you're
where you're
those days
very negative
not all the
days
don't all the days
don't know
but it
seems to be
that's always
the fact
of always
being
and the
people
can't
think,
how you're
you,
for a
only video
at a
but maybe
maybe he's
the 100
of time.
I've
I've worked
many
years
doing
programs
of
the
show
and
the
people
was
very
I was accustomed to
be
a bit of
I'm
sure I'm
a little bit of
ariety
because I'm
had been done
the news
official
that my mom
had had
Alzheimer,
and I'm
very deprimed
and a
man in an
airport
he's
so much
and he
molested
with me
and me
just that
he said,
oh,
you know,
but you're in
person,
and it's
that's all
that's
a little
so you.
And then
you're
you're making
they're feeling like
if
were you
a
thing,
like an
object,
like a
person
so when
you're
that
you know
that
that's
that
I think
is very
important
to
know
to
separate
when
you're
in
house
or
when
you
when you
you're
exposed
in
what
you
I
think
you
think
I
think
I
that we're not
like us
for example
you
no
you're not
you're
in the
job
than the
house
or not
you're not
you're
even
being the
football
than
you're
not
you're
not even
with the
people
that when
you're
when you
when you
when the
family
Yeah.
So, what
is that all we
We're talking about
We have many versions
That the people
That the people
also do you have
That's different
Depend to the space
where we're
And over the whole
That we're supposed
That we're going to
That we're different
And be supportive of it
But what is
complicated at times
When you don't
You know
You're saying to
You're saying
You're sorry,
you're super well
Oh, yes.
One day
no one day
we passed
something.
We're
we're playing
and we
we're
a ponencia
and
Alex
he's
the penance
pardon for
the expression
cagandos
in me
I
I'd
say of
all the
language
of
and I'm
good
good
good
I'm
I'm
a
76
percent
of
discapacity
and
Alex
cabron
momona
you
and at the six
months
I thought
I'm in the
mar
I'm sure
I'm trying
and I'm
my smile
so I'm
I'm
I'm in the
mar
you're going to
you're
to say you
but you
you're going to
be you
need to
start
and one
thing
and a
thing is that
you're
the
community
a community
very
good
that you
do you
do
you
do it
now
the
people
know
your
your
your
resilience,
your intelligence,
your good
heart, your
success,
a level
a level
atlety,
a level
mental,
you're a
man,
an woman,
and a man
exitoso.
But what is
what is what
is the
part that you
would be
that we'd
that we'd
know we're
a little
more of
you, that
not
apparently
publicly.
Alex,
now,
I'm going
to
ask
just
that
That was for you
The Exit,
I asked.
For me the success.
Ah,
for me the
Exit
that's
in peace,
having
Pace,
have a
good
response.
Yeah.
What are
that?
Uh-huh.
That much
times
I don't
I don't
like
to
to
what I
think,
my
sentiments
me
costs me
quite
much
to be
a
One hour, I'm working with my psychologist.
Because I mean, I don't
like to generate fears to my entomber.
I always, I think, I'm going to do not.
No, I'm going to worry.
But she's the be, if you know,
never, me has liked to worry to nobody.
Yes, it's true.
Or the only that, at times in casa,
we're doing strategies.
I said,
I mean,
I pass
to see
he's
a
and I'm
and I'm
and I'm
so I'm
something like
something
and I'm
and I'm
so I'm
express all
so it
but in
it's
but
it's
it's
it
doesn't
I'm
I've
I've
got
I'm
he's
he's
he's
he's
he's
he's
he's
he's
he
he
yeah
there
he
was
there
and
I'm
I'm
like with puteria
and he
he went to
but he went to
he went to be
a therapy
or van a
therapy
like a therapy
we're doing
therapy of a
no no
but individually
but individually
but
individuality
every two
both
every two
alex
now I'm
I'm much
sure
because
when I
when I was
when I was
the psychologist
to
a tablet
or of a
mobile
and was
one hour
and I
never said
nothing. And now
I've got
a
language of signos.
A psychologist. A therapist?
A therapist? That's
that you can't communicate
and you've
learned your language?
His papas are
sordos.
She dominions the
language of signos.
He understands Alex
and he's
got to be accustomed to.
But this
chica,
I was and she
was maddo.
Me said that
he wanted
to control
his mind
because in
house no
he could
get to
get to
do.
I said,
Alex, but
I think
if you're going to
talk to
you're going to
talk about
you want to
control the
mind.
I'm not
I want to
control
but I think
with all
what you're
doing and
your life
a place
to other
many people
and a
people that
people that
you're
you're
you're
you're
you're
you're
you're
you know
you know
you're
you're
this chica
of the
therapist
that no
has
no
I don't know
no knows
nothing of me
and me
and I'm
really
because
if a
psychologist
knows my
story
sure it can
be like
yeah
it can't
be like
sexgo
oh yeah
and I
like that
I know
that's about
a little
but
but
no
no
doesn't
not of me
only
what I
do
I'm
I
One of the things that are more retoders for the
human in general is accept
us aseptar us, acceptar the life that
we took, accept our color of the
skin, our stature, our
body, our intelligence, or
our absence of intelligence, our capacities.
So, accept us, to be our own a spejo,
and not to have this dialogue
toxic to start us critiquing when we
we see
to a
space,
and that's
a
whole
the
human,
how is your
relation
with you,
and with
who you
in the
space,
with your
part
physical,
with your
disability,
how is that
that relation
at a
level
psychological,
how has
been
a lot of
me has
been a
much to
accept me.
Like
I'm
because
I don't
I was about
my
salivation,
my
man,
and things
that I
can
do.
But now
right
I'm
to look
to
see
I'm
so
I'm
so
and I
can't
change
it
not
can be
more
think
I'm
more
I can
do
do
do
do
I'm
can
not
to
do
so
so
so
I'm
so
I'm
I
do
I'm
to
for compel
my
dreams.
One of
those
your
dreams
is
a
father,
I've
thought I'm
saying
I'm saying
I'm
and say
I'm saying
say
he's
father
want to
want
they're
they're
they're
they're
they're
they're
they're
they're
we're
we're
that
that's
that's
so I'm
yeah
you know
I'm
I'm
I'm
I'm
I'm
I'm
what I'm
I'm
that's
oh
okay
no
I'm very
very
I'm very
I can
I can't
I'm going
to be a
father
the
child
in the
man
in this
year
in this
year
yeah
he's
he's
he's
he's
he's
he
all
all right
all
the only
that we
don't
we're
yeah
no no
well
no
there's
no
Alex
no
don't do
ask
I'm
that's
that's
that's
that's
that's
nervous,
hey,
you know,
a thing
that I
like a
really?
What?
That's
that I
would have
to do
the
love in
the
thing?
In the
avion?
Oh,
yeah,
I'll be
to all
the
assafats and
a
fatos
and so
go to
go to
the
do that
no.
No,
no.
We rented
a set
that
that's a
vehicle.
Me.
Me.
And we're
and we
move us
for
further
for
the
turbulence
marre,
but
Madre my,
being,
to be a
man,
is very
very dangerous.
Yeah,
I'm going to
us.
We're doing.
We're not
we're doing.
Yeah,
we're at
top.
At top.
Dice,
he could
ask you,
what is
a maximum
of a
personal,
what type
of
I'm,
I've,
I've,
I've been
years of
my
life,
trying to
learn to
learn to
amarm
to
make me,
without
to
do
For that
you
I asked
a little
about a
thing to
accept us
without
that would
that would be
my
graduation
amarm me
even
even though
not
even
not even
love
because I
amar me
because I
do it
that's
that
good
thinking
and the
and the
and the
you
thank
I'm
I'm
I'm
connected
with
this
because
I want
I'm
want
and I
feel
in my
life
and
have
health.
And be a model
too.
Ser model.
They're not
going to
go to be
things here in
Mexico.
You're going to
go to
a portada?
You're going to
a portada
as a model
rompient
perjuiceos.
Rompiento
prejudices.
Yes.
Densnudo?
No, no.
Desnudo,
with rollo.
They're
connected those
men to
say the
same the
language of
signos and
the language
oral.
Well,
yeah.
It's that
there's
every
loco that
is
there's
you,
you're not
going to
do that
you're going to
do you
think I'm
very good
I'm
very good
because I'm
a man
a man
a man
and the day
that's
papas
papas
papa
what you
do you
would you
to
you're
that you
would be
that those
kids
or
children
have
they're
in their
in their
in their
minds
I'm
I'm
really
really
to be
a
father
but
me makes
a
illusion
I'm
a
I'm
a
think I
know
to help
him
and
also
I'm
I'm
know
I'm
know
how
she
will
to
learn
to
but
I
what I
want
to
is
that
all
the
people
are
different
that
not
try
they
mal
to be a person
and so
about to be
a father
that's being a
that's
that he wants a
much
that
he's
his children
in the
and that
and so
that they
that they
give a
love
and he
self-estim
if
could you
have
to you
a Alex
to a
to your Alex
to a
that's a
little
to confront us
a world
completely
different to
a world
that not
was created
for him
in terms of
obstacles.
What do you
would you
could you
see it?
If you could
see it,
you'd
like that
you'd
say you
would you
would
or what
you'd
what you'd
what
what you'd
what you
do you
do you
I'd
you'd
you'd
go very
very good
for very good
camen
for a
day
be happy.
And no
you know
to the
people
negative.
No,
no, no
you
compare.
Never.
Centrated
in your
way,
good
team,
and to
go to
that's
that you
to your
wife
to
there's
something that
not you
have said
or that
you've
said,
that you
would
like
to express
to?
much because
I don't
very
much to express
to
I want to
say it
but
is that when
I'm a moment
complicated
today I want
to say that I'm
that I'm much
and that
you vales much
and thanks
for
for accompany to me
in my
life and for
never
I never
would imagine
a life
without
you.
Oh
that's
beautiful
that
beautiful.
No.
No.
No, I'm going to
say,
it's that
no,
me
said,
I've
said,
you've
been
compaginated,
not?
There were
compaginated.
compagination or how
it's called
I mean I
I'm going to
I'm going to
get your
he's a
he has a
he has a
he's over
50
o'rillo
oh yes
oh my
Marikarma
and you
what you
do you
do you
these moments
are very
beautiful
I'm very
so I'm
very
intense
but very
intense
and I
intend
always
I'm
but
for me
I
what I
what he
would
I
is a
thing
that's a
thing I'm
the fact
of the
thing to be
a man,
and to be
and the
thing is
it's not
it's the
it's what
it's what
it's what
I'm
that's the
because I
mean,
I'm
what I
want,
or what
I'm
so I'm
so I
think it's
not saying
not
not doing
my
love
being
my
being at
the
my life
and with
my life.
I'm
that I'm
to be the
best
the
world.
I think
is what
he
now
need to
hear of
I'm
think he
he's
what he
he's
he's
more
he's
because he
said
he
but
I think
we
we're
we
think
that
I'm
a
little
but
not easy
but not
it's
because I
think
we're
we
we're
we're
to give
a human
in a
society
very complicated,
where the
social are
many do you
do a lot of
and at the
way they're
much much
but that
that's
that's
and that's
I'm in
this case
is because
I'm the
best that's
the
best of
my kids
for the
point I
think that
really
someone
if you
see look at the
person
to be
a mom
that's that
has no doubt
to have
been left
you
can't
to be a
and she's
you'll
go to be
together with
you're going to
get a
little bit of
and having the
mind of
the mind of
to have you
not even
to say
nothing more
more than that
that's the
I'm the
I'm the
I'm the
now
now I'm
chock
how many
how many
how many
how many
how many
four and
we've got to
five
three and five
Five,
Junked.
Because we've been
many hours
together.
Because as much
I'm going to
all the
time.
We're doing
so I'm
not really.
I'm trying
when Alex
times
would they're
to casers
they'd
repeat they're
the story
of the story?
Sure
without
it's that
Alex
he'd
make a
wedding
a year of the
year to
another year
but like
a rebod
he wants
he wants a farra
but I
I'll say
but I'm
with the
friends
and do you
do you know
I don't
I don't
I don't
I'm
no matter
really
he's
he's more
he's
he's a
every 10
every
year is
a
every 10
He's a year.
He's a carer
every year.
Every year.
For the farra,
for the fiesta.
He wants.
The wedding,
the ceremony, the
fiesta.
Much of thanks for
to share your
history.
Thanks, Alex.
Thank you,
Maricaram.
Thank you for
being here
for being in this
podcast a
many psychologists,
experts,
that we've
said one
another other
once,
that the
real real life
to another
person and
to you
not
something
is something
that's
something
that's
something that
is a
good,
you're a
good
that's
a lot of
the one
to do
and with
you're
with you
and with
I think
that the
love
is
that
day
because
a
sometimes
when you
you're
you're
you
think you
you
know
But
but it's
But I can
Rompere
I think
I think
it's
like a
garden
that every
day you
have to
regal
I
I'm
I have
to say
to me
myself
because
we're
we're
we're
we're
not always
I'm
always
what you
have done
what you're
you
for that I also
I remember
every day
that I'm
to regar
my garden
a little
so much
it's a
beautiful
and in Mexico
we're saying
when I'm
when I'm
we're going to
say
we're going
and the
the body
and the
and it
and it
today
it's to
take the
today
today
to regar the plant
today
no no
no
no
Alexi
I'm
today
talk
I don't know
how you
say
that's in
the
language
of seh
but
today
Well, it's
Well, of any way
I would say, not you
Don't you
I'd like
You'd
But I
I'd
I'd
100%
No,
Yeah,
Yeah,
No,
Yeah,
Yeah,
So,
What,
What's
What trick?
You know
You know
No, Alex,
Forf'
It's that
You know
That's the 5-
Contra-1?
What is the 5-contra-1?
when we'll
I'll explain me, I'll
say, I'll be
say,
I'm going to say.
For favor,
yeah,
no, yeah
that, yeah,
yeah, yeah.
The 5,
contra one,
counter one.
Yeah,
yeah,
think it,
and look it
for internet.
And it
we're done
here,
for a favor.
Alex,
for favor,
you know,
I'm sorry,
no,
no,
you know,
you know,
you know,
you're a
very,
very centered,
yeah,
yeah,
yeah.
Thank you.
No, Alex.
Well,
we'll
We'll start
with something.
Ensign us to
say,
thank you.
Thank you.
And,
thanks.
And thanks.
Thank you.
How do you
like the
language of
your name?
Thank you.
Thank you.
To your
way.
It's a way.
It's a
way.
You know.
Much.
I'm too.
Oh,
thank you.
Thank you.
Thank you.
Thank you.
Thank you.
Much.
Well,
much.
Thank you.
Much.
Thank you.
Thank you.
Thank you.
Thank you.
Thank you.
For open the doors of your
house.
Thank you.
Because the
truth,
I've been very
a good.
And the humor
I think
is very important
in the
life.
And a
sometimes
we forget about
the problems
with the
life.
Alex,
it has
used
much
many times.
We're
to be
to be
you
to be
that you
know about
that.
For this
we
we've written, because we
we've been
very good of
you.
And we're
very good.
And we're also
that's a
important.
Felicitales
also for
your magnificent
teletone in
Mexico.
Felicities of
the Mexicans
and Mexicans.
But thanks
to Mexico for
we're
trying us with
this love.
Because we've
received an
love incredible,
we're going to
get to
and so
with the
love to
go to get to
get to
go to
go to come
to come
we've been
very
good and we
have been
very much
so you're
so thank
thank you
thank you
thank you
you're saying
you're saying
that's a
exactly
you're saying
your house
your
and Mexico
how is
Mexico
Mexico
no
no
it's exactly
the symbol
there's
there's
but I don't
know it
Alex
I'm
M
Mexico
E
E
X
X
X
to say to him, because at
a lot of
a symbol of
a alphabet
Dactylological.
Well,
we know,
simplification
Mexico,
you cas.
Perfect.
Direct.
Mexico,
Casita.
Fantastic.
And it's an
honor.
How's it's
honor?
Honor.
Alex,
I would say,
like,
honor,
also,
because Alex
only can
use,
only can use,
only can use
a lot,
and much
has used.
It's an
honor
to know those
two.
A honor
to know
to know
to be
as an
a partner is
my.
Thank you.
Thank you.
A pleasure.
A great,
thank you.
Thank you.
Thank you.
Thank you.
Thank you.
So,
so,
and so.
Oh, yeah.
And you,
and you,
you're,
you're,
no?
No.
No.
No.
No.
There's
no.
There's,
the
children.
The, no.
The new,
no,
no,
no,
Pure and during the morning,
10,000 people.
Okay.
And then,
new,
ninels.
Niens.
Yeah,
not go ahead.
Not going to more
bromas,
for a favor.
No,
make more than the
table,
no see if I
I've been
I've been doing
because I'm
just,
for favor,
Basta,
for favor,
what is your
social?
Alec Roca,
91.
Much of
thanks.
Thank you.
Thank you.
Thank you.
Thank you.
Thank you.
Thank you.
Thank you.
Thank you.
Thank you.
Thank you.
Thank you.
Thank you.
Thank you.
Thank you.
Thank you.
Thank you.
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Until the next.
At your maximum potential.
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