Get Sleepy: Sleep meditation and stories - A Dreamy Myth of Poseidon (Olympians #3)
Episode Date: March 5, 2025Narrator: Thomas Jones 🇬🇧 Writer: Frankie Regalia ✍️ Sound effects: mythical flute, waves on shore 🪈🌊 Includes mentions of: Bodies of Water, Swimming, Children, Family, Mythology, Ho...rses, Fantastical Creatures, Romance. Welcome back, sleepyheads. Tonight, our series on the Olympian gods of Greek mythology continues. We'll visit Poseidon in his underwater palace and discover his strange connection with horses. 😴 Watch, listen and comment on this episode on the Get Sleepy YouTube channel. And hit subscribe while you're there! Enjoy various playlists of our stories and meditations on our Slumber Studios Spotify profile. Support Us Get Sleepy’s Premium Feed: getsleepy.com/support/ Get Sleepy Merchandise: getsleepy.com/store Leave us a review on Apple Podcasts: podcasts.apple.com/us/podcast/get-sleepy/id1487513861 Connect Stay up to date on all our news and even vote on upcoming episodes! Website: getsleepy.com/ Facebook: facebook.com/getsleepypod/ Instagram: instagram.com/getsleepypod/ Twitter: twitter.com/getsleepypod Our Apps Redeem exclusive unlimited access to Premium content for 1 month FREE in our mobile apps built by the Get Sleepy and Slumber Studios team: Deep Sleep Sounds: deepsleepsounds.com/getsleepy/ Slumber: slumber.fm/getsleepy/ FAQs Have a query for us or need help with something? You might find your answer here:Get Sleepy FAQs About Get Sleepy Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditations with a relaxing bedtime story, each episode will guide you gently towards sleep. Get Sleepy Premium Get instant access to ad-free episodes and Thursday night bonus episodes by subscribing to our premium feed. It's easy! Sign up in two taps! Get Sleepy Premium feed includes: Monday and Wednesday night episodes (with zero ads). An exclusive Thursday night bonus episode. Access to the entire back catalog (also ad-free). Extra-long episodes. Exclusive sleep meditation episodes. Discounts on merchandise. We’ll love you forever. Get your 7-day free trial: getsleepy.com/support. Thank you so much for listening! Feedback? Let us know your thoughts! getsleepy.com/contact-us/. Get Sleepy is a production of Slumber Studios. Check out our podcasts, apps, and more at slumberstudios.com. That’s all for now. Sweet dreams ❤️ 😴 Learn more about your ad choices. Visit megaphone.fm/adchoices
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welcome to get sleepy where we listen we relax and we get sleepy I'm your host Thomas, and it's so lovely to have your company.
Tonight we return to our series on the Olympian Gods of Greek Mythology, a series that I have
the pleasure of narrating in its entirety, all of which was wonderfully written by Franke. The ancient Greek god of storms,
earthquakes, horses, and the sea is as changeable as the realms he rules over.
Poseidon is the next deity we shall visit during our excursions into Greek myth. One of Zeus's two
tempestuous brothers, Poseidon is a god with literally earth-shaking power. We'll
attend with him in his underwater palace and discover his strange connection with horses.
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Thank you so much my friends, your support really does go a long way in helping us to keep this show going.
does go a long way in helping us to keep this show going. Now then, let us begin tonight's journey by ridding ourselves of the various weights we've
accumulated during the day. So, clear your mind by focusing on the gentle rhythm of your breath.
As you breathe, imagine the surf on a white sand beach. The beach is covered with seashells and they glitter in the Sun.
You may be tempted to pick them up and examine them, but each one has a thought or worry from the day etched onto its colourful surface.
These are the things you shall let go of. and with each inhale they flow smoothly across the sand.
With every exhale they pull back to sea. With the next inhale, the water covers one or two of the shells, and as you exhale, the
shell is swept out to sea. over and over again until the beach is free of shells.
The white sand beach is overcome by a sense of peace. Take a moment to listen to the sound of the waves and the cool of the wind.
When you are ready, walk towards the water. The cool sea brushes against your toes and up your calves as you wade further in.
Now is the moment to plunge beneath the surface and discover what adventures are waiting there.
This is where aquamarine. Its surface is armoured by large vessels or commercial fishing boats.
This is many hundreds of years before humans will cross the seas in anything that is not
propelled by the breath of the wind or the arms of man. The water is so clear that someone looking down can
see fish swimming many feet below them, as clearly as if they were just out of reach. And what's that in the depths? A glimmer appears and disappears in the blink of
an eye. It is the only visible hint that leagues beneath the sea. there stands a great lost city.
The sleek grey body of a dolphin glides through the sea and dives deeper. This is no ordinary dolphin. He bears a sacred duty, honor-bound to be a messenger for the
lord of these waves. Deeper the dolphin dives, and the water around him shifts from light blue to the rich sapphire of the depths.
From the darkness, a structure starts to emerge. At first, it appears to be a great mound with many lumps and crevices.
As the dolphin draws nearer, the form of a citadel sharpens. Turrets, towers, and spires crown its head, while innumerable bridges, pathways, and lanes
connect the various dome structures of the city.
This place looks as though it has been pieced together from shells, pearls, and coral.
It has the look of being grown rather than constructed like a coral reef.
It is as colorful as a reef, with every bright shade of the rainbow represented against the dark blue
background of the sea. The pale sunlight from the surface filters down to daple this sea palace.
to dapple this sea palace. Sea creatures dart here and there, but the true residents of this place are the otherworldly Oceanids and Nereids.
The Oceanids number over 3,000 and are the children of the Titans Oceanus and Tethys.
There are over 50 Nereids, all of whom are daughters of the Oceanid Doris and Nereis,
oceanid Doris and Nerius, also known as the Old Man of the Sea.
These sea nymphs and minor deities make this fallen city their home,
though it was once a place where humankind lived. Beneath the coral, shells and pals
are the bones of a city called Atlantis. The humans of this floating city were foolish
of this floating city were foolish and did not properly honor the sea or its ruler to whom they owed much. As a result, the city was dragged to the bottom of
the ocean and taken as the home of Poseidon.
taken as the home of Poseidon. Poseidon is the god of the sea and storms, earthquakes and tidal waves.
It was with one huge wave that he claimed Atlantis. Now, many hundreds of years later, he makes his home there.
The dolphin darts through the city. He glides over mosaic-lined buildings and past algae-covered windows.
At the heart of the city is the palace, an ornate building that rises from the floor of the ocean
all the way to the tallest spire.
The dolphin swims gracefully through the front doors of the palace
and directly into the cavernous great hall.
The floor is tiled in the pattern of a great wave, and lit by a beam of light
filtering down from the huge domed roof. Coral and sea plants grow from cracks in the walls,
and a few small colorful fish drift lazily through the water, oblivious to the royal surroundings.
At one end of the huge hall sits a raised dais and two thrones. The thrones glimmer gently and seem to glow with a soft radiance.
They are embedded with pearls, abalone shells, and bright stones.
Light blue, pinks, purples, and a silvery sheen meld into a swirling pattern on each stately chair.
The thrones themselves are nothing in comparison to the two figures sitting upon them regally.
On the left is Amphitrite, consort to Poseidon.
She is an Iriate and considered to be the most beautiful of her numerous siblings. Her long hair billows out around her
in the water. It almost appears to be an extension of the golden crown she wears.
On the right sits the god of the seas and ocean, Poseidon. It is not difficult to tell that he is a brother of Zeus. They both have the same godly bearing, though Zeus reigns in the sky and Poseidon below the waves.
In one hand, he holds a huge trident, and with his other, the hand of his wife.
the hand of his wife. He is known as the Earthshaker and the Wavebringer,
a power which he alone possesses.
Poseidon draws his gaze to the dolphin as it approaches, hoping that it comes with the news that he has been waiting for.
Poseidon translates the cheerful chaps and whistles that emanate from the dolphin.
As he listens, a grin breaks out across his face. He looks at him for trity, searching her lovely eyes for the silent confirmation that what
he is hearing is true. He finds her smiling back at him, her gaze saying so much more than her words
ever could. Poseidon thanks the dolphin for his help and readies himself for a journey. Amphitrite watches as he issues commands to
nymphs, demigods, and sea creatures in preparation for his task. They have been together now for many years, and she still remembers the brash young god
that she fell in love with. He had just assumed control of the seas,
and came to see her father Nereus to form an alliance. The old man of the sea
welcomed Poseidon and sat with him in council for many hours.
Amphrodite doesn't know for how long they sat talking because she was enraptured by the sight of this young god.
She kept hidden during the meeting between Poseidon and her father, knowing that if the young god's gaze were to fall on her and not light up
with the same force of love that she felt, she would not be able to bear it.
It was only when Poseidon readied himself to leave and was shaking her father's hand that he
finally saw her.
She had tried to hide in the crowd of her dozens of siblings. by fate, however, Poseidon's eyes met hers, and there was no going back.
Nereus, having seen more of life and the cosmos than either Amphitriate or Poseidon,
Poseidon knew at once what had happened. He gladly gave his blessing to the two young lovers.
Even now, after all these years, Amphitrite still feels a rush of giddiness at the sight of her husband.
Sometimes she cannot believe that her fate has brought her here.
The swish of water next to her brings Amphitrite out of her reverie. Her young son Triton swims gracefully to his father's side.
The young godling is not much more than a boy. Boy. Being the divine son of a sea nymph and the god of the seas, Triton is a merperson.
His powerful tail is covered in glittering scales which toss tiny rainbows across the hall as he approaches his father. Poseidon smiles at
the godling knowing that his son will beg once again to join his father.
father. Poseidon promises that once the boy is older, he will have plenty of adventures.
Triton accepts his father's words and floats gently into his mother's arms. Together, they watch Poseidon make his final preparations.
Eventually ready to leave,
Poseidon turns to his family.
He folds them into his arms and wishes them a very fond farewell.
Before they part, Poseidon whispers to Triton that when he returns, he shall bring his son the greatest treasure he can imagine, a brother.
With his final word lighting up Triton's face, Poseidon leaves. He travels swiftly to the surface, breaking through the water with an almighty splash,
and sending glittering droplets flying through the afternoon sunshine.
After the cool depths of the ocean, the feel of the warm summer air
is like being wrapped in a sun-soaked blanket.
Poseidon takes a moment to appreciate the heat of the sun on the caress of the wind
before turning his attention to his destination. It has
been a long while since he spent a considerable amount of time on land and rather overdue. Poseidon, as the lord of water, moves best when in the form of a
current. He relaxes his body allowing his human-like form to melt into the strong
flow of water.
Poseidon becomes one with the water around him.
He can feel the mood, the tides, and the motion of the sea
as he taps into this water that connects everything on the planet.
He gathers himself into a health and state of the oceans.
He feels the deep rumbling of a sea battle near Sicily and senses the soft lapping waves
on the shores of Cyprus. In no time at all, Poseidon finds himself stepping
out of the water and onto the beaches of Greece, a manlike form once again. He walks up the beach, feeling the comfort
of warm sand beneath him, molding to his feet with every step. A winnie brings his attention from the pearly beach to the only other figure on the shore.
A huge, dappled gray horse stands watching Poseidon, its silvery mane flowing in the soft
breeze. The creature waits for Poseidon to approach with gentle eyes.
Poseidon reaches out and places his hand on the velvety muzzle of Arion, the very first horse.
Many years ago, when Poseidon was still courting Amphitriate, he brought Arion to life.
The young god at the time was flustered and tongue-tied whenever he found himself in Amphitrite's presence. Her father Nereus had made it very clear that he approved of the match, but Poseidon feared that it wouldn't
come to pass because of his inability to tell Amphitrite all the things he felt when he
looked at her. Determined to find a way to express his love, Poseidon set about creating something to give
to her.
He and his siblings are all grandchildren of Gaia, the primordial goddess of the earth. As a result, the power of creation resides in them all.
Poseidon was determined to create a creature for Amphitriety and win her affection.
and win her affection.
He knew that she had lived her entire life in the sea, surrounded by the vast array of beautiful and fantastical creatures found there.
From seals and whales to colorful fish of all sizes, Amphitrite was used to the wonders of the ocean.
Poseidon decided to create her an animal of the earth, something that would be her companion when she decided to come up
above the waves. In addition to the practical task of carrying her across
the land, Poseidon also wanted this creature to be beautiful, for he saw Amphitriate
as the most beautiful being to have graced existence.
Poseidon's work took him months and months.
took him months and months. He started and restarted many times, desperately wanting to find the perfect balance between grace, power, beauty, utility, and
gentleness.
and gentleness.
Finally, he knew he had struck upon the perfect animal.
He breathed life into Arion and watched as the foal took its first shaky steps before him. The little animal had pressed his wet nose into Poseidon's hand
in much the same way that the adult Arian was doing now.
Poseidon looks into the dark brown eyes of the adult horse and smiles.
He climbs gracefully onto his back, and together they set off for a human city. Though Arrian appears to be cantering at a leisurely pace, he covers a surprising amount
of ground. They travel away from the coast and through the thick wild forests towards the ancient city of Corinth.
Poseidon makes himself and Arian invisible to mortal eyes, not wanting to be distracted or waylaid on his journey.
Their presence is neither seen nor felt by the residents of the ancient Grecian wilderness.
Large stags with many pronged antlers do not even turn an ear towards the pair. They continue to graze.
Colonies of rabbits remain unbothered by the passing god. Flocks of blackbirds and songbirds alike remain perched, seeing no reason to take flight.
They draw closer to Corinth, and Poseidon returns his attention to the task at hand. He has come to this city with a specific purpose.
Many years ago, Poseidon gave a mortal king called Glaucus an immense responsibility and honor. The god of the seas gave him a son to foster.
The boy, called Balearophon, grew up like a normal human child. The only sign of his godly parentage was his uncanny ability to charm any horse he met.
Even the wildest, most untamable stallion would quiet under Bellerophon's gentle hands. Poseidon watched him grow up from afar, proud
beyond words of his human son. Now that Bellerophon is reaching manhood, Poseidon has devised several tests for the youthful boy. He
wants to discover if this son has what it takes to join his immortal family.
The first test involves another of Poseidon's sons, though this one is not human or even part human. Pegasus is a pearly white horse. He is as strong and powerful as he is lovely.
He is also unique because from his kind and is a divine creature in his own right.
Normally he is very skittish around humans.
He is well aware of their desire to tame, control, and bridle him. Poseidon has instructed him to appear to
Bellerophon nonetheless. If the youth can earn the trust of Pegasus, he will pass the first test.
Arion brings Poseidon to the woods just outside the city of Corinth, and the sea god gracefully
dismounts. He allows Arion to wander off to a nearby meadow so he can graze.
Poseidon remains invisible, waiting for the leaves of the trees, creating a whispering calm in the woods.
The soft noise almost completely masks the sound of hooves padding gently through the forest.
Through the layers of greens and browns, something brilliantly white approaches. The soft hoofbeats are coupled with the rustle of huge wings. At first, Pegasus appears only as streaks of white before emerging in all his glory
in the place where Poseidon briefly places a hand on Pegasus' flank.
His coat is softer than velvet, and a deep warmth radiates from his skin. and removes his hand and steps deeper into the woods as another sound breaks through
the silence.
Belarophon slowly approaches.
He is a boy of sixteen but already as tall as his father. His eyes are glued to Pegasus and wide with wonder.
He stops, allowing Pegasus to get a good look at him before approaching further.
before approaching further.
What passes between boy and winged horse is something truly divine.
They seem to be able to communicate and understand one another without words. Poseidon watches as Bellerophon reaches out a hand
and calmly rubs the nose of Pegasus. Slowly, the boy comes to the winged horse and gracefully climbs onto his back.
They remain there for a long moment before Poseidon explains to Balearophon about his true parentage and about Pegasus.
The teenager takes the news remarkably well, though he can't hide the rush of color and excitement that floods his features.
He listens eagerly to everything Poseidon has to say, never once interrupting or disbelieving.
believing. Poseidon tells Bellerophon that if he can complete the next challenge, he'll be rewarded with the opportunity to gain immortality and
live in the underwater palace of Atlantis. He will be able to meet his other divine siblings, cousins, and extended family.
The words are barely out of Poseidon's mouth when Belerophon agrees. He promises to make his father proud and earn his place amongst the gods.
Poseidon relays the place where Belerophon will find the Chimera,
a fearsome creature that is terrorizing the land.
The beast has the body of a lion, the tail of a snake, and the head of a
goat protruding from its back. To round off the monstrosity, it breathes fire. As Poseidon reveals this information
to Belerophon, he watches the expression on his son's face. The young man's eyes betray fear at first, but quickly change to determination.
Eager to begin his adventure, Bellerophon turns Pegasus to leave, but Poseidon stops him. He has Bellerophon and Pegasus follow him through the woods for
a short while. The sound of their footsteps is accompanied by the orchestra of the forest. Birds sing, the wind whistles, and the sound
of rushing water grows nearby. Poseidon leads his two sons to the banks of a clear stream.
suns to the banks of a clear stream. The sound of water flowing over the rocks is so lovely
it could have been mistaken for strange music.
No sooner have they approached than a figure draws itself out of the stream. This nymph is one of the Potamides, a class of Nyad or freshwater nymph that specifically
looks after streams and rivers.
She has the appearance of a stream come to life, as though she is made of liquid glass.
Her long hair flows around her, always tugging downstream. Poseidon nods to the Nihad and she begins a ritual.
Singing softly, she blesses both Bellerophon and Pegasus and wipes a cool hand over their brows, allowing a few drops
of her stream to trickle down their faces. She grants them safety and protection on their difficult journey and tells them that water will forever be their
friend. With her final words, the nymph flows smoothly Belerophon and Pegasus are now ready to leave. Poseidon wishes them well and tells them to
meet him on a certain stretch of beach far to the west if they have been successful in their task.
He watches as Pegasus begins to trot and then canter, building up speed until he spreads
his great wings and gallops into the sky. Poseidon calls Arian once again and makes his way to the
meeting spot. He doesn't know how long it will take Bellerophon and Pegasus to complete their mission.
Arian knows where to go and Poseidon doesn't need to pay attention to his
surroundings. Nevertheless, the scent on the air lets him know that they are once again approaching the coast.
The sharp smell of salt awakens him and he feels that familiar draw,
a yearning for home that comes about when he is near the sea.
that comes about when he is near the sea. It isn't long before the sound of the surf greets him as well. When that sound hits his ears, it's as if the tension and stress he didn't know he was holding in his body is taken away with the
tide. He feels himself relax and brushes a hand across Arian's neck to let him know that the time to part has come.
Aryan trots to a halt. As Poseidon dismount hand through the horse's mane and gives him a loving look of farewell. Arion knickers before taking off once again, gracefully threading his way across the beach.
Poseidon takes a moment to appreciate the comforting feeling of sand beneath his feet.
He walks across the soft grains to the hard, wet sand on the water's edge.
He casts his eyes across the horizon streaked with clouds and allows the waves to lap at his feet.
Even this small connection with the sea brings him immense peace. The sea wind wraps itself around him and ruffles his hair. He resists the strong urge to dive into the water and race back home.
He must wait and hope.
The sunchariot moves across the sky, drawing behind it the bright colors of sunset. Purple, pink, and orange take
control of the sky, where before there was nothing more than perfect blue.
perfect blue. Poseidon decides that he will wait until the sun dips below the horizon. He doesn't search the skies desperately, but merely closes his eyes and breathes. His breath becomes one with the pattern of the waves across the beach.
He listens.
Then, on the edge of his hearing, he makes out the sound of wings.
Huge wings pound the air powerfully. Something lands on the sand behind him,
and another something hits the ground a few seconds later.
Poseidon opens his eyes and turns around.
Before him stand the resplendent forms of Pegasus and Balearophon. The winged horse glows golden in the last
light of the sun. Balearophon's eyes are bright with triumph, victory and excitement. Poseidon smiles at them both and extends his Come on, son, let's go home. You I'm going to go ahead and close the window. You I'm going to go ahead and start the video. You You You You You The I'm going to go ahead and close the video. You You You I'm going to go ahead and start the video. The You You You You The You you