Get Sleepy: Sleep meditation and stories - A Sleepy Weekend of Superstitions: Part 1

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Starting point is 00:01:38 Sign up and get 10% off at betterhelp.com slash get sleepy. That's betterhELP.com slash get sleepy. Welcome to Get Sleepy, where we listen, we relax, and we get sleepy. As always, I'm your host, Thomas. Tonight in the first episode of a two-part story, we'll enjoy a relaxing stay at a unique hotel. The staff here are superstition experts. From horseshoes to wishbones, they know all about the origins of some of the world's most interesting beliefs. And they're looking forward to sharing their knowledge with you.

Starting point is 00:02:42 You can hear part two of this story, befittingly set in Ireland, tomorrow night on what is St. Patrick's Day. It was all written by Chase and will be read by Chloe. So, my friends, let's prepare for a good night's rest by inviting our bodies and minds to slow down, releasing the energies of the day, and welcoming peace and relaxation. To do this, ensure you're lying in a comfortable position, preferably one that allows you to breathe deeply and fully and with your eyes closed. Just try to picture yourself as you are right now. See yourself lying here on the bed, comfortable, still and restful.

Starting point is 00:03:59 And with each breath in, imagine that your body, fills with the soft and peaceful energies of calm. You may even want to assign a certain colour to this calmness, perhaps a soft blue, green or yellow. Whatever feels right for you, and as you release the breath, exhaling fully, imagine that your body releases all of its stress and disruptive energies, of which you may again like to assign a colour, breathing in gently.

Starting point is 00:05:05 The body welcomes the colour and essence of calm, breathing out fully. The body expels the colour of stress or burden. Watch and notice in your imagination. as your body empties itself of stress, tension, disruptive thoughts and sensations, and see how, bit by bit, with each round of breath, it gradually fills with calmness and tranquility. Allow yourself to be patient with this.

Starting point is 00:06:06 Taking time to relax and making space for the process to happen. That transition from busy wakefulness into deep satisfying rest. Whenever you feel that you are ready, you can allow the breath to return to its natural rhythm and invite your mind to focus on our story, which will be soothingly read by Chloe. So just follow the sound of her voice as we travel to a beautiful castle in Ireland. This is where our story begins. As you slowly awaken from your slumber, you remember where you are. You have just arrived in Ireland for a weekend of rest and research.

Starting point is 00:07:54 And you're staying in a very special hotel, a castle in the countryside. The owner of the castle and the staff who work here are known for being very knowledgeable about an unusual subject matter, superstitions. Apparently, within the castle walls, There's even a library filled with books about superstitious beliefs. There's nowhere else in the world quite like it. You're excited to learn more and to find answers to some of the questions that have been on your mind. For instance, why do we cross our fingers for good luck?

Starting point is 00:08:48 And why are people superstitious about black cats? Soon, you hope to find out the morning sun is seeping through your window, sending beams of light through your room, which mingle with the glow of the fire. You're grateful for the fireplace, which crackles from across the room. The cozy warmth is just what you want when staying in an old castle like this one, and it gives you the pleasant feeling of being back in time. You watch the flames flicker and dance over the firewood as you yawn and stretch your arms above your head.

Starting point is 00:09:46 The four-post to bed is so comfortable that you consider sleeping a bit longer. But you had a wonderful night's sleep and have woken up well-rested. So you decide to get up, to your surprise. Curled up on the foot of your bed is a black cat. You wonder how it got in. The cat begins to lick its paws as you get out of bed

Starting point is 00:10:23 and pad over to the wardrobe. Once you are dressed for the day, you stand by the fire, enjoying the warmth. At just that moment, there's a knock at the door. You open it and see a woman you met only briefly last night when you were checking in. You remember that her name is Celia and that you were struck by her warm personality. Working at the hotel, she must meet hundreds of different people. and yet there's something so genuine about her friendliness.

Starting point is 00:11:11 You feel as if you already know her. With a cheery, good morning. Celia explains that she's come to bring you breakfast. You invite her in, and she sets the tray on the table. Everything looks and smells delicious. It's a traditional Irish breakfast, accompanied by a glass of freshly squeezed orange juice and a steaming pot of tea. As you sit to eat, Celia walks over to the windows and pushes the heavy floor-length curtains all the way open, revealing a cloudy day outside. She chuckles as she notices the black cat.

Starting point is 00:12:06 still curled up on the bed. His name is Felix, she says, and somehow he manages to slip into every room. But none of the guests seem to mind. Perhaps because he brings good luck, you tell Celia that you've heard the opposite, that black cats are meant to be bad luck. Celia smiles and says that she knows all about,

Starting point is 00:12:42 about that particular superstition. If you're interested, she can tell you more. You're happy to have some company while you eat your breakfast. And of course, you're keen to learn more. That's why you're here. After all, Celia scoops up Felix and sits in the armchair near the fire with the sleepy cat curled up in her lap. As she strokes as far, she begins to tell you what she knows. Although it's a very old superstition, black cats haven't always been considered bad luck.

Starting point is 00:13:34 In ancient times, some cultures revered cats. The creatures were domesticated in Egypt, about 4,000 years ago. Cats were considered sacred animals and often associated with the goddess Bostek. They were also beloved family pets. Archaeologists have even found cat cemeteries. Celia explains that the ancient Egyptians placed great importance on the afterlife.

Starting point is 00:14:20 The deceased were often carefully mummified, while tombs were filled with helpful objects and written spells, to help them navigate the world that came next. The same care was given to cats. They did everything they could to ensure that their beloved pets would be with them in the afterlife. On Celia's lap, Felix opens an eye. It's as if he's listening and quietly approving. Celia looks down at him with a smile and continues. It's possible, she says, that the Egyptians were the first to believe that cats have nine lives.

Starting point is 00:15:17 The number nine was sacred in ancient Egypt. So maybe this led to the association between the number and cats' remarkable survival skills. Humans have long been fascinated by their ability to cheat death, how they can land on their feet, even after a fall, from a great height, whether cats have nine lives or seven, as they say in some countries, they're certainly resilient. This likely explains how cats gained a positive, almost magical reputation.

Starting point is 00:16:14 In addition, cats were seen as protectors of the household. They drove away the rats, which carried disease and posed a threat to food supplies. No wonder cats came to be seen as a good omen. Now, says Celia, you're probably. wondering what about black cats specifically? Once upon a time, black cats were considered lucky too. There's a famous story about King Charles I, who reigned over Great Britain and Ireland in the early 17th century. It said that King Charles had a beloved black cat, who he believed brought him luck upon the cat's passing.

Starting point is 00:17:16 The king lamented that his luck had run out. And indeed, the very next day he was arrested and tried for high treason. Celia admits that this story is more likely myth than historical fact. But it's interesting, she says, as it shows that black cats were sometimes. thought to be lucky. The opposite belief, the superstition that black cats brought bad luck, seems to have originated in Europe in the Middle Ages. This was when cats were thought to be the familiars or companions of witches. Celia glances down at Felix again, almost as if to reassure him that she doesn't believe in such a ridiculous notion.

Starting point is 00:18:23 She goes on to tell you a story that likely contributed to the superstition. It's an old tale from Lincolnshire, England. One moonless night, a father and son came across a small creature that frightened them when it darted across their path. pair hurled stones at the poor thing, says Celia, shaking her head. Then they watched a black cat scamper out and limp its way into the home of a woman suspected of being a witch. The very next day, the father and son ran into that woman on the street,

Starting point is 00:19:12 and they noticed that her injuries matched those of the black cat from the night before. From that moment on, all the black cats in Lincolnshire were suspected of being witches in disguise. And not only there, there were similar stories about black cats and witches all over Europe, which were passed down through generations. Thus, the somewhat vague but persistent belief that, black cats were bad luck, spread across the world. But, says Celia, as she lovingly strokes Felix, here to the castle, we believe that all cats are lucky creatures. In Scotland, she adds, a black cat turning up on the doorstep is thought to be a sign of prosperity. And that seems to have been the case.

Starting point is 00:20:25 here too. Ever since Felix arrived, they've had more bookings at the hotel. With that, Celia gently sets the cat down on the carpet. If you like, she says, come to the event that is taking place in the parlour this evening. It's an opportunity to learn more about superstitions. For now, though, she'll leave you to finish off your tea. As you head out of the room a little later, Felix trotting at your heels, you reflect on Celia's invitation. It sounds like the perfect way to spend the evening, passing through the stone corridors of the castle.

Starting point is 00:21:25 You find yourself thinking about superstitions, and everything that Celia just told you, It's remarkable, you think, that people are still superstitious about black cats to this day. Ancient beliefs come up in everyday conversations and even influence people's behavior. Walking down the hall, you pass by a row of arched doorways, stopping a few times to peer inside. All the doors are open, revealing. lavishly furnished bedrooms. There must be other people staying at the castle.

Starting point is 00:22:17 But so far, you have yet to run into another guest. There is one detail that stands out to you. On each door is a horseshoe, and the placement seems intentional. Intrigued, you make a mental note to bring it up with your hosts. and continue on down the hall. After leaving the castle, you spend a peaceful day exploring the surrounding countryside, a sweeping expanse of green fields and farmland.

Starting point is 00:23:01 But as the clouds darken, you decide to head back before it starts to rain. You arrive at the castle just in time. Moments after stepping inside, the first drops begin to fall. And within minutes, the drizzle has turned into a downpour. You were lucky to miss it. Perhaps Celia was right about Felix bringing good luck. Later that day, after a delicious dinner, you make your way to the parlor. It's a large room, but the dim glow of the candlelight makes it feel smaller.

Starting point is 00:24:04 Antique chairs and tables have been positioned around the fireplace, creating a cozy space within the room. It seems that while you were out today, some other guests arrived. A few people are gathered near the fire, including an elderly couple, a pair of friends, and a young man who seems to be a solo traveller, like yourself. Some people are sipping drinks, while others are talking quietly among themselves. They look relaxed and happy to be here. You make yourself comfortable in a plush armchair.

Starting point is 00:24:59 From where you're sitting, you can hear the crackle. of the fire mixed with the soft patter of rain. It's lighter now, but shows no signs of stopping. You're so glad to be indoors in this warm, welcoming room. Like the other guests, you feel relaxed and content. But there's also a slight buzz of anticipation in the air. all of you are waiting for the event to begin. Just as you are glancing around the room, admiring the old furniture, you hear footsteps.

Starting point is 00:25:56 A tall bearded man makes his way towards the fireplace and stands facing the group. He introduces himself as Liam, the owner of the hotel. The castle has been in his house. his family for generations, Liam is softly spoken, and his voice has a lilting, almost musical quality. He explains that many things have been passed down through his family. Not just the castle itself and the various heirlooms, but also stories, stories and superstitions.

Starting point is 00:26:46 One of Liam's ancestors was a passionate collector of supernatural stories. In particular, he was fascinated by superstitions and their origins, the history behind these peculiar beliefs, as well as acquiring an impressive collection of books. He liked to share his knowledge with his children. He would tell them stories of books. Black cats, mirrors, magpies, and all the other superstitions that many people still believe today. Tonight, Liam will be taking inspiration from his great, great grandfather,

Starting point is 00:27:43 and sharing the origins of some common superstitions. For instance, says Liam, you've probably noticed all the horseshoes. He points to a metal horseshoe on the wall, glinting in the light of the fire. You hadn't noticed this one until now, but you remember spotting the horseshoes on the bedroom doors and wondering about the story behind them. The horseshoe, Liam continues, is one of the best-known good-luck charms. There's some debate about the exact origin of the superstition, but we know that in Europe the use of horseshoes was widespread by around the 10th century,

Starting point is 00:28:44 and by this time they were already considered lucky. Early horseshoes were made of iron, a material that was believed to have magical powers. Apparently, it could ward off evil spirits, so people could protect their homes by hanging an iron horseshoe on their door. Traditionally, seven nails were used to keep it in place. A seven was a lucky number. There's also an interesting legend about an English saint who lived in the 10th century. The story goes that St. Dunstan, who was originally a blacksmith, once protected himself from the devil. After a confrontation, the devil agreed that he would never enter a house with a horseshoe on the door. So, the horseshoe likely became lucky for a number of

Starting point is 00:30:07 reasons, beliefs about iron and the number seven, and the influence of folk tales. Also, says Liam, let's not forget the blacksmiths who made the horseshoes in the first place. Blacksmiths used to be regarded as powerful, somewhat mystical figures because of their ability to work with metal. as you look at the horseshoe on the wall, you find yourself reflecting on this. Being able to manipulate metal is something people now take for granted. But in the past, it must have seemed truly magical. Now, says Liam, one more thing before we move on. As you can see, this horseshoe, like all the others in the castle.

Starting point is 00:31:12 is pointing upwards. That's to keep the luck safely contained, and to prevent it from running out. But in some parts of the world, horseshoes are positioned the other way, pointing down. This allows the luck to flow outwards, so it can be shared with others. How interesting, you think.

Starting point is 00:31:45 The same symbol of luck, but interpreted in the opposite way. Liam now turns his attention to something on the nearby table. At first, you can't see what it is, but then he picks it up and shows it to the audience. Some of you, says Liam, may have had the chicken this evening, and here's a leftover. The wishbone. He twirls the small white bone between his fingers, then goes on to explain. The scientific name is the furcular.

Starting point is 00:32:36 It's the V-shaped bone formed by the fusion of a bird's clavicles. However, says Liam, it's commonly known as the wishbone, because of ancient superstition. Some think that it all began with the Etruscans, an ancient civilization that lived in Italy before the Romans. The Etruscans were known for their divination practices involving birds. By studying the flight and behavior of birds,

Starting point is 00:33:19 they thought they could glimpse the future. It said that one on new, usual ritual involved a hen. A circle would be traced on the ground and divided up into different parts, representing the letters of the Etruscan alphabet. Grain's were then placed in each part. Then, the Etruscans would place their sacred hen in the center of that circle. Wherever she pecked at the grain, that was the sequence of letters to interpret. It's like a living Ouija board, says Liam with a smile. Even after the bird's death, it was believed to retain its special powers.

Starting point is 00:34:21 People would hold on to the furcular and stroke the bone while making a wish. At least that's how the story goes. The ancient Romans inherited a lot of their beliefs and practices from the Etruscans, including bird divination. Perhaps it was here that the wishbone superstition began. It's thought that after a chicken had been eaten, Romans would take the furcula and pull it apart. Whoever got the larger piece would have their wish granted. Of course, says Liam, we can't say for sure that the Romans were the first.

Starting point is 00:35:18 But it's certainly possible, given that they had rituals involving birds and bones. At some point, the wishbone superstition made its way to England, where the bone was called a merry thought, and later the pilgrims brought the superstition with them, the United States. The wishbone came to be associated with the turkey and Thanksgiving celebrations. Holding up the bone, Liam looks at the audience, who would like to break it with him? An elderly lady sitting near the front volunteers. She takes the other end of the bone and pulls until it snaps, leaving her with the larger piece.

Starting point is 00:36:23 As you join in with the applause, you wonder what the lady's wish was. But of course, as the superstition goes, if you tell someone your wish, it won't come true. She'd best keep it to herself. When the applause dies down, you become aware of the wreaths. once again. It continues to fall outside, and it seems to be getting heavier. A few other people in the audience seem to notice, too, as they turn their heads towards the window. Yes, says Liam, still raining. At this time of year, you should always carry an umbrella. Having one with you is a good way to ensure it won't rain.

Starting point is 00:37:29 But if you leave your umbrella behind, you're guaranteed to get wet. It's always the way. Liam picks up a large black umbrella that's leaning against the war, then turns to face the audience. Should I open it? He asks.

Starting point is 00:37:55 A few people shake their heads. That brings us to another common superstition, says Liam, that opening an umbrella indoors is bad luck. It's so deeply ingrained in society that nearly all of us avoid doing it. And if someone happens to open an umbrella indoors, we may feel a twinge of unease. Why? Some believe that this superstition may have originated in ancient Egypt. From artworks, we know that people of high status, such as priests and royalty, used parasols for protection from the sun.

Starting point is 00:38:56 One theory is that opening a parasol indoors, away from the sun, may have angered the Egyptian god Ra. Another theory is that there's a connection with the sky goddess Newt. The Egyptians believed that this goddess formed the heavens with her body. She arched over the earth, touching it with only her fingertips and toes. So her body resembled the shape of a parasol. So perhaps opening a parasol, indoors was considered an insult to Newt.

Starting point is 00:39:47 It's amazing to think that there might be a connection between our superstition about umbrellas and the religious beliefs of the ancient Egyptians. However, says Liam, these theories are really just speculation. The true origin of the superstition is probably much more recent. And more practical, umbrellas didn't become widespread in Europe until the late 18th century. Before then, using an umbrella was considered a somewhat eccentric habit, especially for men, but the accessory gradually became popular. Particularly after the invention of steel-framed collapsible umbrellas,

Starting point is 00:40:49 These umbrellas were large and rather unwieldedly. Their metal spokes could be hazardous, especially in a confined space. So to avoid harming people or damaging furniture, it was best to keep umbrellas closed while indoors. This, says Liam, is probably how the superstition developed. From danger to bad luck, Like many of our beliefs and habits, it can be traced back to practical concerns. Far from being irrational, some superstitions make a surprising amount of sense.

Starting point is 00:41:48 With that, Liam ends his talk. He thanks you all for listening, wishing everyone a pleasant evening. And a restful night. After a round of applause, the other guests begin to begin to. get up, chatting happily among themselves as they wander out the room. It's still raining outside. You can hear the gentle pitter-patter on the windows. You imagine that everyone will be staying in tonight. Soon, you'll make your way up to your room. You're looking forward to an early night in that comfortable bed, but you'll stay here for just a little longer, basking in the warmth of the fire,

Starting point is 00:42:58 and reflecting on everything you've learned so far. As your mind drifts, you wonder what tomorrow holds in store. Perhaps you'll visit the library and learn about some more superstitions, Leaning back in the armchair, you close your eyes and smile. You feel so lucky to be here and can't wait to see what the future brings.

Get Sleepy: Sleep meditation and stories - A Sleepy Weekend of Superstitions: Part 1

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