Get Sleepy: Sleep meditation and stories - A Strawberry’s Purpose

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Starting point is 00:02:23 to all of the premium content. Just go to deepsleepsounds.com slash get sleepy. That's deepsleepsounds.com slash get sleepy or follow the link in the episode description. Welcome to get sleepy. Where we listen,

Starting point is 00:02:45 we relax and we get sleepy. I'm your host Thomas. Thank you so much for joining me. I'll be narrating for you again tonight. And this story is something a bit different. It's about someone who provides direction and encouragement. Someone who's wise and kind. And this someone just happens to be a strawberry.

Starting point is 00:03:23 She lives on a beautiful berry farm near Dublin in Ireland. and helps others to fulfil their purpose in life. A big thank you to Adrian for writing this unique and heartwarming story. Before we hear that though, if you'd like to support us in the most effective and direct way possible and get some great benefits for yourself in return, we'd love for you to try Get Sleepy Premium. As a premium member, everything is completely ad-free,

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Starting point is 00:04:38 Thanks so much everyone. Now my friends, it's nearly time for our story. So let's ensure our minds are free of disruption allowing space to enjoy it with gentle reverence as you lie comfortably in bed

Starting point is 00:05:05 inviting your breath to slow and lengthen. Notice if there are any thoughts or worries floating around in your mind. If so, then try visualising a wide expanse of sunny blue sky up above you. Perhaps you're lying on a bed of soft grass, looking up with nothing else in you. looking up with nothing else interfering in your vision of this sky, just hearing the calm tweets of birds in your periphery and feeling the warmth of the sun, caressing your skin. As you watch on, you see a few harmless, fluffy white clouds dotted around. Each one is moving, slow, but surely across the sky.

Starting point is 00:06:26 This scene is a lot like your mind. The fluffy white clouds represent your thoughts, drifting into view, but eventually moving on. The clear blue sky sat behind those clouds represents the clarity of the mind, the true ever-present observer that lies behind those thoughts. If you like, you can try attaching those thoughts that may be crossing your own mind right now to each of those fluffy white clouds. Perhaps one represents a happy memory from the day just gone. Another, maybe that niggling reminder about a task you need to get done tomorrow. Maybe some worries or fears or excitements, but each one, no matter how you feel about it, can simply drift on. They are not representations

Starting point is 00:07:59 of the true you. They are just clouds floating on by, ever-changing and full. And, fleeting. Eventually, as you continue watching the sky within your vision, notice how it entirely clears of those clouds and all that is left is an empty, beautiful sky. And with that, you make room to enjoy the story I'm about to tell. We're ready to travel to the Green Hills of Ireland. and witness life from a rather different perspective. This is where our story begins. In the mountains of Dublin, Ireland, is a famous berry farm called O'Brien's. It's a special place where families and nature enthusiasts come to pick their own fruit,

Starting point is 00:09:52 while enjoying the sprawling, magnificent property. It's a colourful terrain, decorated with stripes of emerald green that alternate with rich shades of chocolatey brown. On fair weather days, there's a scenery of soothing blues with wispy white clouds sketched high above mountain peaks, and vibrant splashes of red sprinkled below. Strawberries are not the only item available for picking at the farm. Flowers and raspberries are also options. However, nothing draws a crowd like the strawberries. Upon arrival, guests might be surprised to discover how and where they grow.

Starting point is 00:11:01 contrary to popular belief, the strawberries do not grow on vines, but within small flowering plants, much like a bush. The groundskeeper plants the berries in long, neat rows. The individual plants are similar in size and shape, yet one plant sticks out, right in the heart of field is a peculiar bunch of berries that seem to have formed a community. This network of berries is taller and wider than the others. And it always gets attention. Young children are simply delighted when they see a single shrub produce so much fruit, and they would be even more delighted if they knew the truth.

Starting point is 00:12:15 truth, which is this. The fruits come alive when the sun hits its highest point of the day. The lively little berries dance and wiggle their triangular-shaped bodies. This promenade is a signal to the farm's visitors. Pick me, they are all saying. The wind carries their energy. and visitors with a keen sense of intuition can sometimes pick up notes of glee coming from that direction. When the dancing becomes too festive, stems begin to sway back and forth, and seeds drop on the ground.

Starting point is 00:13:18 Some of the bigger berries fall during these rituals, and the other berries cheer in happiness. Being grounded is what gives the community berries their individual freedom. Everyone will have the opportunity to be free. Some are handpicked and carried away in baskets. Some fall off the stems. And some are even swept away by birds or other wildlife. It is usually considered a right of passage to break free from the community. But every so often, a berry needs a little assistance, or in other words,

Starting point is 00:14:18 a gentle nudge. That's why, nestled in the centre of the plant, is a regal berry named Ashling. This is a very fitting name for her, considering it means dream or vision. For quite some time, Ashling has been considered a strawberry sage, guiding the others on how to fulfill their life's purpose. She never ages and never gets picked. Her sole purpose is helping every little berry understand their future. And Ashling is very good at her job. long ago, a new strawberry was born. She was the tiniest little bud the community had ever produced. Aschling took the small but mighty one under her leaf and nurtured her hour by hour,

Starting point is 00:15:44 until her pale green skin turned a blush pink, and eventually a vivacious red. You are fully grown now, she told the former bud. It's time that I reveal to you your purpose on this wonderful earth. The young strawberry looked at Ashling with wonderment and listened intently. you will bring sweetness to someone's life, Ashling continued. You are destined to be the focus of someone's fondest memory. This person will smile every time they think of you. Shortly after their chat, the Youngberry's destiny fulfillment began.

Starting point is 00:16:51 It all started when a little boy approached. He wore denim overalls and a blue and white baseball cap. The boy was probably no more than ten years old and clearly excited to be picking strawberries and to be out of school. With both hands, the boy held a basket made of thick beige cardboard. Eagely, he knelt to the ground and carefully picked. picked up a dozen fallen berries, gently placing them into his basket, just as he was about to walk away. He stopped and looked towards the centre of the bush, right at Ashling and

Starting point is 00:18:01 her star pupil. Tenderly, the boy plucked the young berry off her stem and set her down on top of his bounty. She had attained freedom. And for that, she was grateful. The Berry instantly knew the boy in the hat was that special someone Ashling had told her about. It would be her fate to solidify a memory for him, one that would continue to make him smile, years and years to come. Every time this boy sees a strawberry, he shall think of me, she thought to herself. When the family decided they were done picking berries for the day, they walked at a leisurely pace till the car. They got inside, buckled themselves in, and rolled down the windows to feel the fresh, warm summer air, when the boy's father started the ignition. The little Barry realized

Starting point is 00:19:39 her purpose was just around the corner. The car reached a stop sign, and she wondered which way they would turn. If they were to turn right, the car would have to travel up the mountain. and if they turned left, they'd journeyed downwards. She didn't have a preference. But for some reason, she was happy with the driver's decision to go left. Travelling down the mountain made her feel lighter. Like she could float in the air. They drove for only a couple of minutes, as the family lived very close.

Starting point is 00:20:37 close to O'Brien's farm. The boy's father then parked the car in their driveway. Their home was a modest cottage, the colour of time-worn white lace, with a patio and a well-maintained garden. The mum and dad went inside the home. While the boy sat in an antique rocking chair on the patio, He held his basket of strawberries with both hands and rocked back and forth, taking in the calming breeze and the birds softly chirping in nearby oak trees. A few moments later, his grandmother appeared with a picture of lemonade. She hadn't gone to pick berries with the rest of the family. Because she was busy at home, squeezing lemons.

Starting point is 00:21:58 She set the picture on a small wooden table next to the boy's rocking chair and asked him if he was ready. The boy nodded his head and looked down at his basket of plump and juicy treasures. He picked up the prized berry, the one that would solidify this moment in time, and inspected her closely. Of course, he was tempted to pop the strawberries straight in his mouth. But Grandma was watching. She needed as many berries as possible for the lemonade.

Starting point is 00:22:52 Now, the boy gave the berry a sweet kiss and carefully placed her in the picture. One by one, all the berries from his basket went into the lemonade. He didn't remove the leafy green tops. He left them just the way he found him. Following his grandmother's instructions, the boy found a sunny spot for the picture and let Mother Nature take over. The rays of light penetrated the berries through the glass, infusing the lemonade with sweetness and a subtle zest.

Starting point is 00:23:57 It took hours for the flavors to fully bake. But once they did, the family enjoyed every last drop of strawberry lemonade. Ashling, the wise strawberry from the farm, was right. The boy who picked the vibrant red berry made a lasting memory, one that meant so much to him. He thought proudly of his contribution to the best homemade lemonade. shared with his family. It was a sweet moment for him and the little berry's purpose had been successfully achieved. Ashling's next mission was to guide a misshapen strawberry who struggled to find

Starting point is 00:25:05 confidence. You will bring sweetness to someone's life, Ashling told him, just like she told the other berry. You are destined to be the focus of someone's fondest memory. This person will smile every time they think of you. The misshapen berry heard her words, but still felt unsure. He asked her if his shape would ever change, or was he destined to be lopsided forever? you will go through some changes, she told him. Your shape may take on an entirely different form some day. But no matter what, you will always be a special strawberry. And you'll make someone's life sweeter,

Starting point is 00:26:17 trust the path you are destined to travel, deciding to take a leap of faith. The misshapen berry wiggled on the vine with all his might. He wriggled with such vigor that he broke free from his leafy hull, landing softly in a lush sea of green. He felt his freedom and reveled in cheers from his fellow community members. He basked in the sun and felt the soft blades of grass tickle his body. A little while later, a small group of young women came by.

Starting point is 00:27:19 Every one of them had red hair and freckles across her nose. They were dressed casually and carried canvas totes around their shoulders, laughing and enjoying themselves. They also seemed to be on a mission at the site of the community plant. They stopped to make a few observations. One of the women looked down at the ground and saw not only the misshapenberry, but also a few others that had set themselves free.

Starting point is 00:28:08 These will do, she told her, companions. They are perfect, actually. Bending down, the woman picked up all the strawberries that had fallen and placed them gently in her canvas tote, saving the best for last. I love all the lumps and contours in this little guy, she said about the misshapen one. She inspected him up close. and smiled, you're my favorite, she whispered. I like you the best. The imperfect berry couldn't believe what he'd just heard. Someone thought he was perfect. He was the young woman's favorite berry out of the whole bunch. Maybe he'd been wrong his whole life. Maybe he wasn't flawed,

Starting point is 00:29:25 after all, and he was exactly the shape he was supposed to be, bumpy, asymmetrical, and ideal. To someone at least, and that was all that mattered. The group of young ladies continued chatting, enjoying a lovely time in each other's company, the berries in the canvas tote all agreed, that they thoroughly enjoyed being in the presence of such lively beings. It made no difference to the strawberries where they were going next. They were just happy to be on a journey with this group of fine humans who seemed to a love life. When the women were done picking berries, they drove away from the property, taking a right at the fork in the road. They drove for a couple of miles, before pulling up to a

Starting point is 00:30:47 quaint cottage they'd rented for the weekend. Once inside, they started preparing things in the kitchen. They reached into cabins. and pulled out multiple pots, a bag of sugar, mason jars, and a large metal strainer. Within minutes, the berries were being washed in a cast-iron sink. Using warm water and tenderness, as they bathed, the berries listened whilst the women reminisced about the past. Some of the stories they told were happy, others less so. But all of them were fascinating.

Starting point is 00:31:53 It was clear they were sisters who had chosen to holiday together. Perhaps on an annual trip, the misshapen strawberry greatly enjoyed spending his time with the sisters. Their laughter was contagious, and he loved knowing that one of the women adored him. Eventually his purpose became more obvious. He was going to change his form, just like Ashling said he would, and best of all, his essence was going to be preserved for a very long time, as the sisters made the most of the most of the delicious jam together. They also created quite a mess. But it was a fun mess to make, and each sister had a specific task to perform in the clean-up process. They worked together

Starting point is 00:33:14 like when they were children, tackling chores given to them by their parents. Before too long, It was night time, and the women were exhausted, so exhausted in fact. They didn't even test out their precious germ. They waited until the morning to try it on a toasted bagat. It was so delicious and sweet that they decided to leave one of the jars in a cupboard. As a surprise for the owners of the cottage, Ashling was right again. The berry who needed guidance brought sweetness to someone's life. He was the focus of a very fond memory.

Starting point is 00:34:22 A holiday shared with loved ones. It was such a special gift he was able to give. And it was his uniquely. shaped body that put a smile on someone's beautifully freckled face. A couple of days later, Ashling's guidance was needed again. This time, one of the newer community strawberries confided in her that he was concerned about his colour. He was green, just like all strawberries are when they're young.

Starting point is 00:35:12 However, he was impatient about his hue transition. Wanting to match all the others in the bush, the green strawberry told Ashling that he stuck out too much. Ashling smiled and said that she knew his purpose. You will bring sweetness to someone's life, she explained to him. as she tells every berry who needs direction, you are destined to be the focus of someone's fondest memory. This person will smile every time they think of you. The green strawberry accepted this, and became determined to free himself. He shook back and forth, gaining momentum,

Starting point is 00:36:20 until his leafy top separated from his body. He glided into the air and felt time stand still. This was freedom. He believed it was the beginning of his transition from a greenberry to a red one, and he was excited to see how his life would unfold. He trusted Ashing with his whole heart. But what the greenberry didn't realize was that certain fruits do not ripen once picked. If he truly wanted to become red, he should have stayed attached to his vine.

Starting point is 00:37:24 He had rushed the process, and there was nothing anyone could do now. So he lay in the grass, feeling the rays of splendid sunshine permeate his delicate skin. And he suddenly felt grateful for his protective layer. It served a purpose just like he did, just like every berry in the bush, and every being that's ever been. as the golden sun soaked into his skin, so did acceptance. He was green for a reason. Eventually, one of the groundskeepers, a kind-eyed gentleman in his forties, came by and picked him up. The man gave the green strawberry a once over, examining every other.

Starting point is 00:38:47 angle and then held him to his nose. He inhaled deeply, holding his breath for a moment, once his lungs were full. A wide grin spread across his face as he realized this was precisely what he was looking for. An underripe strawberry. He placed the green fruit in his pocket. and walked back to the dining area of the property. A former barn converted into a restaurant. It only hosted 12 people at a time. And one of those people, his four-year-old niece, was very important to him. She had just arrived with her mother.

Starting point is 00:39:57 As soon as the girl saw her beloved uncle, She ran into his arms. He scooped her up, hugged her tightly, and told her that he had something for her. After setting her down, the groundskeeper reached into his pocket and revealed the green strawberry. His niece grasped it in wonder

Starting point is 00:40:30 and asked why the berry was green and not red like the others. She'd never seen anything like it. The explanation, which was so simple and so sweet, illuminated her whole demeanour. It's your favourite colour, said her uncle. That's why the berry came out green, and for the rest of the day,

Starting point is 00:41:08 The child couldn't take her eyes away from it. She was fascinated with the green strawberry and wondered how nature had made something just for her. She told her uncle, it reminded her of mint chocolate chip ice cream, since the colour was a soft pale green and the seeds looked like bits of cocoa. Her uncle's sweet tooth gave a subtle quiver. He then proposed that they skip lunch and head to the nearby ice cream parlour.

Starting point is 00:42:02 It made such a sweet memory for them all. Again, Ashling was right. She had guided one of her own to fulfilling a valuable destiny. The last strawberry was quite literally. the berry on top, she was just a week old when she sought advice from Ashling, who, as usual, was pleased to assist. When they met, the young berry immediately felt calm and willing to hear her life's purpose. Unlike the others, this berry was fully aware that she was put on earth for her life's purpose.

Starting point is 00:43:02 a reason. She just didn't know what. You will bring sweetness to someone's life, Ashling told her, you are destined to be the focus of someone's fondest memory. This person will smile every time they think of you. This gave the eager little strawberry, such hope. The thought of making someone happy, created a feeling of inner tranquility. After her conversation with Aschling, the young berry danced in the center of the community plant, with grace and anticipation. Freedom was just a few shakes away. Once she gently descended from her leafy hull and landed in the grass. She looked over and saw a set of white, patent leather shoes. They belonged to a little girl, probably no more than three years old. The girl bent down to pick up the strawberry and smiled,

Starting point is 00:44:43 showing off the dimples in her rounded cheeks. She didn't say anything, and nor did she put the berry in a basket or tote. Instead, she wrapped her small fingers around the strawberry. The little girl's mother then picked her up and carried her to the farm's quaint restaurant, where they sat down with the rest of the family for a light afternoon treat. Within minutes, a friendly waiter brought the young girl a white ceramic bowl and set it in front of her. Inside was the fluffiest, dreamiest dessert ever. It had the texture of whipped cream mixed with custard, and underneath the velvety goodness was a small, round shortcake. The girl's eyes widened. and she couldn't wait to take a bite.

Starting point is 00:46:11 Her mother handed her a small spoon and told her that it would be better with a strawberry on top. So, the girl unfolded her fingers and gingerly placed the red berry in the center of the dessert. She smiled bigger than she'd ever smiled before and the sweetest memory was forever solidified in her mind.

Starting point is 00:46:52 From that day forward, every time the girl saw a strawberry, she thought of that day at the farm. Sometimes it's nice to think of purpose as something you can hold in the palm of your hand. It might not be big. It might not be what you expect it, but it's all yours, even when it doesn't feel like it. You are destined to bring sweetness to someone's life. You have been the focus of someone's fondest memory. You have a purpose, and you will fulfill your journey. You are valued.

Starting point is 00:47:59 You are love. good night and sweet dreams

Get Sleepy: Sleep meditation and stories - A Strawberry’s Purpose

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