Get Sleepy: Sleep meditation and stories - Big Ideas at Bedtime: Animal Minds
Episode Date: July 7, 2025Narrator: Thomas Jones 🇬🇧Writer: Alexandra Turney ✍️Sound effects: crickets 🌾 Welcome back, sleepyheads. Tonight, we’re starting a new ongoing series called “Big Ideas at Bedtime,�...�� where we’ll delve into ideas and concepts people often wonder about. First up, we’ll be exploring a topic that’s long been a source of fascination – animal minds. 😴 Includes mentions of: Dogs, Religious Traditions, Literature & Literary History, Animal Welfare, Philosophy, History, Animals, Science & Nature, Pets, Scientific Experiments, Psychology, Imagination. Watch, listen and comment on this episode on the Get Sleepy YouTube channel. And hit subscribe while you're there! Enjoy various playlists of our stories and meditations on our Slumber Studios Spotify profile. Connect Stay up to date on all our news and even vote on upcoming episodes! Website: getsleepy.com/ Facebook: facebook.com/getsleepypod/ Instagram: instagram.com/getsleepypod/ Twitter: twitter.com/getsleepypod Our Apps Redeem exclusive unlimited access to Premium content for 1 month FREE in our mobile apps built by the Get Sleepy and Slumber Studios team: Deep Sleep Sounds: deepsleepsounds.com/getsleepy/ Slumber: slumber.fm/getsleepy/ FAQs Have a query for us or need help with something? You might find your answer here: Get Sleepy FAQs About Get Sleepy Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditations with a relaxing bedtime story, each episode will guide you gently towards sleep. Get Sleepy Premium Get instant access to ad-free episodes and Thursday night bonus episodes by subscribing to our premium feed. It's easy! Sign up in two taps! Get Sleepy Premium feed includes: Monday and Wednesday night episodes (with zero ads). An exclusive Thursday night bonus episode. Access to the entire back catalog (also ad-free). Extra-long episodes. Exclusive sleep meditation episodes. Discounts on merchandise. We’ll love you forever. Get your 7-day free trial: getsleepy.com/support. Thank you so much for listening! Feedback? Let us know your thoughts! getsleepy.com/contact-us/. Get Sleepy is a production of Slumber Studios. Check out our podcasts, apps, and more at slumberstudios.com. That’s all for now. Sweet dreams ❤️ 😴 Learn more about your ad choices. Visit megaphone.fm/adchoices
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Hello, it's Elizabeth here, the host of The Sleepy Bookshelf, another sleep inducing podcast from the Slumber Studios Network.
I'm dropping by just to let you know that I'm starting a brand new season on
The Sleepy Bookshelf right now.
This time I'll be reading Jill by E.A. Dilwyn.
This one is perfect for Pride Month
and heralds a strong female adventurer as the protagonist.
If you are interested, just search the Sleepy Bookshelf
in your favorite podcast player
and go to the most recent episodes to find this new season.
I hope to see you there, to put down your worries for the day, and pick up a good book.
Welcome to Get Sleeping, where we listen, we relax, and we get sleepy.
My name is Thomas, thank you so much for joining us tonight.
This evening's story was written by Alexandra, and I'll be reading it for you.
We're starting a new ongoing series called Big Ideas at Bedtime, where we'll delve into
ideas and concepts people often wonder about.
Tonight we'll be exploring a topic that's long been a source of fascination, animal
minds. How intelligent is a bird or an octopus? And what exactly are
animals thinking and feeling? For a long time these things were total mysteries.
We could only wonder. But over the centuries, philosophers and scientists have been
trying to understand how, like us or unlike us, animals really are. This
exploration is presented in somewhat of a chronological order, touching on some
of the earlier perspectives of ancient philosophers
and others whose ideas are now largely a thing of the past. But we'll try to keep things
simple and relaxing, so you can follow along easily.
It's fascinating to consider how our views as human beings have changed over the centuries.
As an animal lover, I'm relieved to know our understanding has progressed so much,
and perhaps there's still a fair way to go.
Now, as always, don't worry if you drift off to sleep whilst listening.
You can come back and pick up wherever you left off another time.
So make yourself as comfortable as can be, relaxing into the support of your bed.
And as you settle into the quietude of this moment, embracing the chance to rest, tomorrow is an opportunity to start afresh in any way you see fit.
Perhaps you're feeling bogged down by something or you're doubting yourself
in some way. Maybe you've even associated certain behaviors or emotions with your sense of self so much
that over time you feel it's become completely ingrained in who you are.
It can be really challenging to let go of those things. But a new day presents a new opportunity
to be the person you want to be
without feeling held back
by any sense of negativity.
So, as you settle further into bed, preparing for a good night's sleep, take some deep
breaths and with each exhale, release anything that you no longer wish to associate with
your sense of self. Maybe it's certain
anxieties, ill feelings towards to be a part of you
anymore. With each release of the breath, let it flow out of you, and know that tomorrow is a chance to start afresh and to evolve
and grow.
We all deserve happiness and self-love, and though it won't always be a constant, it's
important to avoid hanging on to anything holding you back from having that freedom
of mind and comfort within yourself. I hope you rest well tonight, and when you wake tomorrow you can feel that sense of positivity
and renewal coursing through you. For now, just listen to the sound of my voice as we begin our story and explore the mystery
of animal minds. Think of an animal you know, your own pet perhaps, or any dog or cat.
What's going on in their mind?
Sometimes you might feel like you have some idea.
You can imagine their thought process and guess at what they might be feeling.
But then again, you're probably aware that you can never really know what it's like
to be a dog or a cat, or any other animal. Animals are fundamentally different from us, and their minds are something
of a mystery. Humans have always lived in close contact with animals. They've been our companions for tens of thousands of years.
Dogs were domesticated at least 15,000 years ago and possibly much earlier,
followed by sheep, pigs, cattle, horses, and then cats.
Perhaps it was in this period of history that people first became curious about animal minds. If your days are spent herding sheep or riding horses, you can't help but
wonder what they're thinking or if they're thinking. So these are the big questions we're looking at tonight.
How intelligent are animals?
And to what extent are their minds knowable?
Let's start with an early example of someone who took an interest in animal intelligence.
Aesop was a storyteller who lived in Greece in the 6th century BCE.
Perhaps you know Aesop's fable, The Crow and the Pitcher, which tells the story of a thirsty crow. The
bird drops pebbles in a pitcher one by one to make the water level rise so it can drink. The story was most likely based on Aesop's own observations, and it's an insightful
depiction of corvid behavior.
Modern scientific research shows that crows really are that clever. They're capable of a certain kind of reasoning.
The ancient Greek philosopher Aristotle, who lived in the 4th century BCE, also took an interest in animals. He wrote numerous scientific texts cataloging animals, describing
their anatomy and making observations about their behavior. Aristotle didn't perform experiments. Instead, he observed a wide range of living animals,
everything from bees to octopuses.
However, while Aristotle recognized animals' intelligence,
While Aristotle recognized animals' intelligence, he saw it as more of a practical intelligence,
something based on instinct and perception. Animals lacked humans' capacity for reason. On the whole, Stoic philosophers in ancient Greece and Rome also took this view.
Animals were intelligent in their own way, but they acted on instinct and were incapable
of reason. Now, there are a couple of issues with this
viewpoint. Firstly, if we dismiss animal. We're not as motivated to study
them, to learn more about how their minds work. And there's another problem.
Although Aristotle and the Stoics didn't condone animal cruelty, their attitude has
some troubling implications.
If we think that animals are below humans, it doesn't matter so much if we treat them
well or not. They're not so different from inanimate objects
which exist for our use.
That brings us to another influential figure in the debate, the 17th century French philosopher René Descartes. He was the one who famously
said, I think, therefore I am. Well, according to Descartes, animals don't think.
He argued that they are merely automata, mindless machines.
They aren't conscious and they can't feel pain. Of course, this belief seems shocking to us now, and it's particularly hard to fathom
knowing that Descartes had a beloved pet are essentially machines and as a leading figure in
Western philosophy he was incredibly influential. This is what Nicolas Maldranche, a philosopher inspired by Descartes, had to say about animals.
They eat without pleasure, cry without pain, grow without knowing it.
They desire nothing, fear nothing, know nothing.
Other rationalist philosophers, including Spinoza, Kant, and Leibniz, also took a fairly
dim view of animals. For better or worse, rationalist philosophy had a profound influence on early modern science.
Perhaps this explains why it took so long for scientists to take animal intelligence
seriously. But in terms of general cultural attitudes in the West, there's also another
influence we need to consider – religion. Nowadays, of course, the majority of Christians believe it's important to treat animals well.
But early Christian theologians, people like Thomas Aquinas, saw animals as inferior.
Aquinas, who lived in Italy in the 13th century, argued that we shouldn't be cruel to animals, but only because that might lead to us being cruel to people.
Ultimately, he shared the view of thinkers like Aristotle.
Animals were irrational and thus inferior.
What's more, God made animals for human use, and according to Aquinas, there is no sin in using a thing for the purpose for which it is.
Some early Christian thinkers also believed that animals lacked immortal souls.
lacked immortal souls. While this viewpoint is theological rather than philosophical, it's not so far removed from Descartes and his belief that animals are mindless machines. Ultimately, the implications are the same. Animal intelligence, if it exists, is so inferior
to human intelligence that we don't really owe them anything. Animals have no moral worth, so there's no need to worry about their rights.
Now you might be thinking that these are just the opinions of a few men, some random philosophers who lived centuries ago, does it really matter what they thought?
Well, yes it does. Thinkers such as Descartes and Aquinas were extremely influential. They made a lasting impact on cultural attitudes across Europe.
At this point, you're probably wondering, what about the other side? Surely there was someone who took a more positive view of animals.
And thankfully, yes, there was.
Another French philosopher.
Michel de Montaigne was one of the most important philosophers of the Renaissance. A prolific essayist, he wrote on all kinds of topics,
from customs to cannibalism. But for our purposes, what's interesting about Montaigne
Montaigne is what he had to say about animals. In one essay written in the late 16th century he declares that man is no better than the animals. Montaigne challenges the idea of human superiority.
It's just vanity and arrogance, he says, that make people think they're better than animals.
And there's plenty to admire in the animal world. For instance, he writes, why does the spider make her web tighter in one place
and slacker in another? Why now make one sort of knot and then another if she has not deliberation,
she has not deliberation, thought, and conclusion. We sufficiently discover in most of their works
how much animals excel us and how unable our artists to imitate them.
For Montaigne, there's no doubt that animals think and feel. Just because we have language and reasoning abilities, it doesn't make us any better
than them. Other philosophers also had a more sympathetic attitude towards animals.
In the 17th century, the English philosopher John Locke took issue with Descartes and his
idea that animals were no more than machines. Here's what Locke says about animals.
For if they have any ideas at all and are not bare machines as some would have them,
we cannot deny them to have some reason. It seems evident to me that they do some of them in certain instances
reason. And a bit later in the 18th century, the Scottish philosopher David Hume also made a case for animal intelligence.
According to Hume, animals are capable of learning from experience
and understanding the link between cause and effect.
cause and effect. They do indeed have thought and reason.
The real turning point came in the 19th century, not with a philosopher but a scientist. As we've seen prior to this, ideas about animal cognition
were mostly pretty abstract. Some philosophers said that animals were just machines,
said that animals were just machines. Other philosophers disagreed, and that was more or less it. Although some people took an interest in animal minds, there wasn't much in the way of systematic research. But that began to change in the 19th century,
thanks in part to the English naturalist Charles Darwin.
Darwin recognized that when comparing the mental abilities of animals and humans, there
was a spectrum.
In his words, the difference in mind between man and the higher animals, great as it is, certainly is one of degree and not of kind. Although this
statement might not seem groundbreaking, it was the start of a shift.
Acknowledging that animals had a kind of intelligence and that they existed on a continuum with humans
meant that they were worthy of study.
Darwin also believed that animals had a deep capacity for emotion.
animals had a deep capacity for emotion. In his book, The Descent of Man, published in 1871, man, manifestly feel pleasure and pain, happiness
and misery.
He gives examples of playful puppies, ill-tempered horses, and sensitive baboons. Sometimes, perhaps, he goes a little
too far, giving animals human emotions and personalities. Nonetheless, Darwin helped to lay the foundation for scientific study of animal cognition.
At last, it was time to take animals seriously. As we move from philosophy to science, let's look at animal intelligence in a bit more
detail.
What evidence do we have for their intelligence, and how do different species compare?
Let's start with crows, one of the undisputed geniuses of the animal kingdom.
Time and time again, crows have proven themselves to be remarkably clever. For example, they're able to hide food
and also keep track of where other crows hide their food so they can later steal it. In order to be that sneaky, they need to have an impressive spatial
memory. Crows are food out of a hole.
Given that crows have problem solving capabilities, we might put them in a similar category of
intelligence to monkeys. However, crows and monkeys have very different brains.
All primates, including humans of course, have a portion of the brain known as the neocortex.
a portion of the brain known as the neocortex. This allows us to think and problem solve
at a more advanced level. Birds lack a neocortex, but scientists have discovered that crow's brains have dense clusters of neurons, which
make them capable of highly intelligent behaviour.
Crow's brains evolved over time, just like cows. And of course, there are clear evolutionary advantages to intelligence.
If you can make tools to get food for instance, you have a better chance at survival. But sometimes it seems that animals use their intelligence
just for fun. Young corvids are known to play complex social games. And then there are parrots, some of whom are
better at cognitive tasks than the average five-year-old human.
Parrots also use their intelligence in a playful way, solving puzzles and echoing human speech.
Now, there may be evolutionary reasons for this kind of behavior,
but either way, it forces us to reflect on what exactly we mean by intelligence, and
how animals compare to humans.
We too use our cognitive abilities just to have fun. Tackling a Sudoku for example, or playing a video game. Our intelligence
allows us to get more out of life. And if the same can be said of birds, dolphins, elephants, or any other animal known to play games, are they really that
different from us? As we've seen, for centuries, human intellectuals were so dismissive of animal intelligence. But now, finally,
scientists are catching up and realizing that the gap between humans and animals may not be so great after all.
Of course, that's not to deny the differences.
Obviously we have different brains, and in different species, intelligence doesn't always
manifest in the same way.
But what's become clear is that historical attitudes like Descartes dismissing animals as machines incapable of thought were completely wrong.
were completely wrong. The more scientists study animals, the more examples they find
of surprising intelligence, from some dogs' vast vocabularies
to pigs' abilities to play video games with their snouts.
When we're presented with this kind of evidence, the intelligence of the animal seems obvious.
You don't need to read scientific papers to become convinced that crows are clever. Witnessing their behaviour is enough.
With some animals though, it can be harder to assess just how clever they are
and how they think, if at all.
Take fish for example.
As fond as you might be of your pet goldfish,
you probably wouldn't rate its intelligence very highly.
And many people have no qualms about eating fish,
in part because they're generally perceived to be less intelligent than other animals.
intelligent than other animals. If we are going to make a hierarchy of intelligence, we'd put our cells at the top, with monkeys, corvids, and fish at the bottom. Above insects maybe, but pretty
far down. And on a side note, we shouldn't be too quick to dismiss insects, jassook at ants and what they're capable of in a group, solving puzzles
and using all kinds of environmental cues to navigate.
But let's get back to fish.
There's a widespread belief that fish have a three-second memory, but that is simply
not true.
In one scientific study, some fish were trained to evade a trap. When they did the test again a year later,
they were even better at finding the escape route. And these weren't special super intelligent fish, they were just ordinary fish that had been caught in a creek and trained
for about an hour. Fish learn more quickly in a group as they
observe each other's behavior, and not only do they learn from their peers, but they also pass information from one generation
to another.
What's more, they're capable of something called time-place learning. If you've ever owned fish, this is something you've probably seen for yourself.
How they learn to gather in a certain part of the tank at feeding time.
So, fish do indeed show signs of intelligence.
Scientists also agree that they feel pain.
While their brains may be different from ours, fish and humans have the same pain receptors. A more complex picture is starting to emerge,
and if you think about it, there is an interesting parallel. Just as people used
to be dismissive of animals in general, something similar has happened with fish.
We've been slow to recognize that fish too have minds and feelings.
Of course, they don't think in the same way that we do, and they must experience the world
in a very different way, which we're comparing the mental abilities of animals
and humans, there is a spectrum.
We're different, but are we that different. So far, we've been focused on the topic of
intelligence, but there's more to life than how intelligent we are. As humans, our experiences on earth are complex and varied, involving a whole range of physical
sensations and emotions.
So what about animals? As we've seen, the experience of pain is not unique to humans.
It's something that most, if not all, living creatures experience in one way or another.
one way or another. This raises questions about other kinds of experiences. For example, what colours can an octopus perceive? Do bees dream? And can a pig experience hope, shame, or nostalgia?
These questions might seem unimportant or even silly, but actually, they are worth thinking about.
But actually, they are worth thinking about. These days, scientists and philosophers are interested in taking things even further and
understanding how animals experience the world. So what we're talking about now is not just animal intelligence,
but animal consciousness. And that's a big tricky topic.
tricky topic. Testing a bird's intelligence is one thing, but understanding its thoughts, perceptions, and self-awareness is quite another. One
obvious block is communication.
Although we've learned to communicate with some animals,
so far there are none, not even the African Grey Parrot, that are able to give us meaningful information about their inner life. We can make some inferences from observing
their behaviour, but again, there's a limit to our learning. For instance, you spend so much time with your pet dog or cat, but do you ever really
know what's going on in their head? biases and assumptions which are affected by our own human biases.
Your dog might be thinking about how much he loves you, but equally he could be thinking completely different. Food, the prospect of a walk, or even the meaning of life.
There's no way of knowing. Another option of course is to study animal's brains.
In recent years, there have been significant advances in neuroscience that might provide
some answers.
If we have a deeper understanding of a bat's brain, for example. Maybe we can understand, to some extent, how a bat
experiences the world. Not what it thinks, but at least what it's capable of perceiving.
capable of perceiving. However, despite our best efforts, there's something about consciousness that's just challenging. In fact, it's debatable whether we can even truly know and understand another human being, let alone an animal.
Maybe animals are just too different from us.
In the 1970s, the American philosopher Thomas Nagel published a famous paper entitled, What is it like to be a bat?
In this essay, he discussed the difficulty of understanding consciousness. The thing about consciousness
is that it's so subjective. That's true whether you're talking about a human or an animal,
but to give one example, think of a bat.
How does a bat experience things?
Is it possible to see the world in a completely different way
to humans.
They use echo location, producing sound waves that echo in order to find their way around. According to Nagel, the answer to the
question, what is it like to be a bat, is simply, we don't know. And we can never fully know, because our understanding is limited by our subjective human perspective.
The mind of a bat or any other animal is essentially unknowable. Not everybody agrees with Nagel, but to this day, many
experts feel that understanding animal consciousness is a near impossible task.
possible task. Still, that doesn't mean we shouldn't try. And according to some scientists, we should accept that, at the very least, animals have capacity for consciousness. Their way of experiencing the world may be
different from ours, but that doesn't make it inferior.
In 2012, a group of neuroscientists signed a declaration known as the Cambridge Declaration on Consciousness.
The gist of the statement is this, even if animals have different brain structures to
humans, they're still capable of conscious experience. Here's a quote that further sums it
up. The weight of evidence indicates that humans are not unique in possessing the neurological substrates that generate consciousness.
Non-human animals, including all mammals and birds and many other creatures, including octopuses,
also possess these neurological substrates. In other words, the hardware for consciousness exists in many
different animals. It's there in their brains.
The Cambridge Declaration doesn't claim to be a complete understanding of animal consciousness,
but it makes the point that based on scientific evidence, we should assume it exists. So, where does this leave us?
Animal consciousness may or may not be knowable.
That's still up for debate and perhaps depends on whether you take a scientific view or a philosophical one.
As research continues, hopefully we'll get a clearer picture, if not a complete one. In the meantime, even if we can't know what it's like to be a bat, maybe it's safest
to agree with the neuroscientists, to believe in animal consciousness. In our exploration so far, we've mainly focused on Western civilization, thinkers like Aristotle
and Descartes.
But now, let's take a moment to consider another perspective, one that might help us to accept
the mystery of animal minds. In Buddhism, animals have always been viewed as sentient beings.
beings. Mahayana Buddhism in particular emphasizes the concept of Buddha nature. All humans have it and so do animals, even if they're not aware of it. We all have the same essential nature
and the possibility of attaining enlightenment.
Buddhism also has a doctrine of rebirth.
One can be reborn in a human or a non-human body. That means that in a previous life,
an animal might have been a human and vice versa. So for Buddhists, there's never been any doubt that humans are sentient and have some
form of consciousness.
That's why it's so important to treat them with respect and compassion. These are the words of the Dalai Lama, the spiritual leader of Tibetan Buddhism.
Whether they belong to more evolved species like humans, or to simpler ones such as animals, all beings primarily seek peace, comfort,
and security. Life is as dear to the mute animal as it is to any human being. In Hinduism too, many people have similar views about animals.
Various Hindu scriptures emphasize compassion towards all living creatures
compassion towards all living creatures and recognize a fundamental connection between humans and animals.
Here's an extract from an ancient Hindu text, the Bhagavata Purana. Deer, camel, donkey, monkey, rats, creeping animals, birds and flies, one should consider
them like one's own children, and not differentiate between one's children and these creatures.
It's important to note that there's a wide range of beliefs within Buddhism and Hinduism.
Not everyone shares the exact same viewpoints, and there's some debate about the extent of
animals' awareness compared to humans.
However, for many Buddhists and Hindus, animal consciousness, or animal sentience at least,
Animal consciousness, or animal sentience at least, is a given. Of course, you don't have to be a Buddhist or a neuroscientist to believe in animal consciousness. It's something that many of us recognize instinctively.
Whether or not we understand their minds is almost beside the point.
What matters is that we acknowledge their sentience and see that on some level, we are similar.
This recognition comes much more easily when we're thinking of our own pets. There's no doubt that your cat is conscious, but what about a lobster or an octopus?
This is where it becomes a bit more controversial.
Remember what we were saying earlier about fish intelligence. We tend to view fish and other sea creatures as inferior in some way,
less intelligent, and perhaps with a lower capacity for pain and consciousness.
and consciousness. However, this might be about to change. Some countries are starting to recognize that certain crustaceans are sentient and capable of experiencing pain. The UK government recently passed the Animal
Welfare Sentience Act. This legislation recognizes that decapod crustaceans, such as crabs and lobsters and cephalopod mollusks like octopuses are sentient beings.
So, many people agree that these creatures feel, but do they think?
Now, it's time to take an in-depth look at one particular creature, the octopus.
When we're comparing humans and animals, the octopus is about as other as you can get. These extraordinary creatures are different from us in just about every way. They have three hearts, eight arms, and nine brains.
A central brain in the head, plus one in each tentacle.
They have blue blood, and they live short, solitary lives in the ocean.
So it's not surprising that throughout history we've mostly ignored octopuses and shown
little interest in their minds. While there were some scientific studies in the 20th century, it wasn't until the 2000s
that research into octopus cognition really took off. Scientists are now fascinated by octopus's remarkable intelligence.
They can solve problems, make tools out of rocks and shells, and recognize individuals
that belong to different species. Octopuses can tell humans apart and make their
feelings known. One octopus was known to squirt water at a person they apparently disliked.
However, we're still just scratching the surface.
Scientists don't yet fully understand how octopuses process information,
or to what extent they are self-aware. And it's this element of mystery that makes the creatures even more fascinating. With minds and genetic make-ups so different from ours, octopuses have been compared to
aliens, the closest thing we have on Earth to extraterrestrial intelligence. And it's not just scientists who are curious. The general public is also becoming increasingly
interested in octopus minds. A recent documentary, My Octopus Teacher, explored my octopus teacher explored an unconventional friendship, the bond between the filmmaker
and a wild octopus. The film was a hit, partly because it was surprisingly moving.
partly because it was surprisingly moving. It forced viewers to consider, perhaps for the first time, that there's more to these
creatures than meets the eye.
Attitudes are slowly changing. If it's possible to connect with an octopus, and
if we accept the capacity for consciousness in most if not all animals,
then what? Well, for a start, there are some obvious ethical questions to consider.
Some people might want to rethink their diets or change their stance on animal welfare. Things that may have once seemed absurd, like the notion of crustacean rights, now appear
quite reasonable.
However, as important as these things are, it goes even deeper than that. Perhaps we'll never know what
it's like to be an octopus, a bat, or even a dog, but it seems we'll never lose that fascination, that desire to know. It's a very human curiosity
and in trying to better understand animals we might transform our understanding of intelligence, consciousness, and even life itself.
It's certainly something to think about. You You The You You You You You You You You you