Get Sleepy: Sleep meditation and stories - Walking the Waterton Trail (Premium)

Episode Date: May 31, 2021

This is a preview episode. Get the full episode, and many more, ad free, on our supporter's feed: https://getsleepy.com/support. Walking the Waterton Trail Tonight, we traverse a famous walking rout...e that is named after the pioneering naturalist and explorer, Charles Waterton. It crosses a beautiful area of countryside that was home to the very first nature reserve in the world. 😴 Sound design: birdsong 🦜 Narrator: Thomas Jones About Get Sleepy Premium: Help support the podcast, and get: Monday and Wednesday night episodes (with zero ads) The exclusive Thursday night bonus episode Access to the entire back catalog (also ad-free) Premium sleep meditations, extra-long episodes and more! We'll love you forever. ❤️ Get a 7 day free trial, and join the Get Sleepy community here https://getsleepy.com/support. And thank you so, so much.  Tom, and the team. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Starting point is 00:00:00 Hi, Thomas here. You're listening to a preview episode. You can enjoy the entire story tonight by subscribing to our supporters' feed. There you'll get access to the entire back catalogue, bonus episodes, and more, and it's all completely ad-free. Click the link below to learn more and thank you so so much. Me and the team really appreciate your support. You stand upon the path stretching your arms up toward the sky, admiring the pristine blanket of a zoole blue above you. Letting your arms fall to your sides, you close your eyes for just a moment, enjoying the touch of sunlight upon your skin. It's early and the air quiet spring morning to explore the waterton trail. You've been planning this little expedition for some time and have made every effort
Starting point is 00:01:37 to come prepared. In your backpack, you have your guidebook along with a thermos of fresh, hot coffee. You're wearing the most comfortable outfit that you own, along with a hat, scarf and and a pair of gloves that feel like warm, soft velvet against the skin. They shield you beautifully from the morning chill. You're as snug and toasty as if you are under a great fluffy blanket beside a fireplace. A lightweight camera hangs around your neck in case you might like to document to your journey along the way. And here you decide to do just that, capturing a picture of the pristine blue sky and the wonderfully frosty grass beneath it.
Starting point is 00:02:55 It's the kind of grass that crunches underfoot, rigid and spiky, as if it's been sprinkled with white icing sugar from above. The trail begins at the entrance to Angla's Country Park in the sleepy rural village of Winterset, a name you find quite charming. Situated in the county of West Yorkshire, in the north of England, it lies within a region known for its stunning natural landscapes. Furthermore, the park itself boasts green flag status and a ward which distinguishes it as one of the best parks in the entire country. It's a much loved spot for locals and often draws nature lovers from further afield. You're keen to see what the park has to offer,
Starting point is 00:04:13 whilst also learning a little more about its storied past. As such, you happily stop to view a wooden notice board, which stands beside the entrance way. Scanning it, you see it provides useful information about the pioneering conservationist, Charles Waterton Lakes National Park in Alberta, Canada. You read that he stood out amongst his Victorian contemporaries in 19th century Britain. This period of time marked by Queen Victoria's reign from 1837 to 1901 was one of power and prosperity for the British Empire, which at that point was the largest in the world. It was an era marked by technological advancement and political reform,
Starting point is 00:05:31 but also great division in terms of class, gender, race and religion. Today, the Victorian era is often remembered for its harshness, injustice and even cruelty. But Charles Waterton was a man renowned for his kindness, both to people and animals. You examine his portrait upon the board. In his finest suit, he looks like any other 19th century aristocrat in his early forties. Except for one thing, a striking little bird that sits upon his hand. Its brilliant red body stands out next to its rich chocolate brown plumage.
Starting point is 00:06:40 His decision to include a bird in his portrait speaks to his love of wildlife and birds in particular. No doubt he encountered this remarkable little creature during his adventures abroad, many of which he documented in his book entitled Waterton's Wondering in South America. That book and Waterton's fascination with the environment would go on to inspire the famed naturalist Charles Darwin. you

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