Join clinical psychologist and mom of three Dr. Becky Kennedy on her weekly podcast, as she takes on tough parenting questions and delivers actionable guidance—all in short episodes, because we know time is hard to find as a parent. Her breakthrough approach has enabled thousands of people to get more comfortable in discomfort, make repairs after mistakes, and always see the good inside. You'll gain the tools to embody your authority while developing a stronger parent-child connection, helping you become the parent you want to be and helping your child develop the skills necessary for life success.
265 episodes transcribedTwo parents came to Dr. Becky on the same day, both worried about their kid's confidence. One had a kid who wouldn't join the group. The other had a t...
Was today a good day? Did my kid seem happy? If the answer is no, even a little, it can feel like the whole day failed, like you failed.Dr. Becky sits...
Chris Voss is a former FBI lead kidnapping negotiator, bestselling author of Never Split The Difference, and founder and CEO of The Black Swan Group;...
Misty Copeland grew up sleeping on a motel floor with five siblings, unsure where the next meal was coming from. At 13, she walked into her first ball...
We all know too much screen time isn’t good for kids—and our instinct as parents is to protect them from it. But when fear shapes how we manage screen...
Twelve weeks of parental leave. Then you're back at your desk, wondering why it feels so hard. Today we’re posting an episode from Rattled, our podcas...
If you’ve yelled at your kid, you’re not a bad parent. You’re a good parent with an overwhelmed nervous system. In today’s revisit from the Good Insid...
Your kid hits. Melts down the second you leave the house. Argues about everything, all day, every single day. You've tried the time-outs, the conseque...
What does depression look like? It’s not always… sadness. It can be anger. Irritability. Picking fights. Checking out. Taking risks that don't make se...
What happens when two become three, or four, or five? Who is responsible for the needs and wants of a couple when days are filled with playdates, pick...
Belle Burden was, by her own account, the good girl. Quiet, compliant, the kid who wrote her own book report and did her homework on Friday afternoons...
There's a lot of noise about what AI will do to jobs. What will it do to one of the most important jobs in the world: parenting? Dr. Dana Suskind is...
When a woman becomes a mother, her brain physically reorganizes around the baby. We've known this for a while. What we didn't know (until recently) is...
“If I don’t push my kid, they’ll waste their potential.” A lot of us believe this. But is it true? Myleik Teele joins Dr. Becky to work through a ques...
Dr. Cassidy Freitas grew up watching her mom — a Hispanic judge who fought her way into white male spaces with no margin for error — come home carryin...
Parents are being sold creativity like it's a subscription box. Workshops, kits, frameworks, scripts: the message being that your kid needs more imagi...
You and your partner love your kids. So why does it sometimes feel like you're parenting in completely different worlds? In this listener-favorite epi...
AI is getting better at sounding human. Better at conversation. Better at reassurance. Better at knowing exactly what we want to hear. So what happens...
After kids, a lot of couples assume intimacy is supposed to disappear. You’re exhausted, touched-out, overwhelmed by logistics, carrying invisible men...
Dr. Becky recently had a run-in with a ... dubious ... purveyor of NeeDohs, the outrageously popular, notoriously hard-to-find squishy toys. And it ma...
