Her Discussions by Dr Faye - How ANYONE Can Get Strong Shiny Hair | Mini Episode

Episode Date: June 18, 2026

Another Thursday, another mini episode!Every Thursday, we’re sharing the Buy or Bye Bye segment from one of your favourite Her Discussions episodes - a breakdown of what actually works for your health. This week, we're revisiting our episode with Dr Adel who is a Consultant Dermatologist specialising in hair loss for both children and adults. In the full episode, we discuss:🧬 How PCOS could contribute to hair loss🎨 How to reverse or slow down greys💨 Is air-drying your hair better than blow-drying?🧴 How often to wash your hair🩸 What blood tests to check for hair loss🧼 2 holy-grail products for greasy hair🌱 5 products to help with hair loss and growth🔬 2 ingredients to look for on labels to boost scalp health🛒 Which everyday products to buy or avoidListen to the full podcast here: Spotify: https://open.spotify.com/episode/7m2akiDCztDQQtL6egtr2O?si=ZgNsbfN7T6yb8TBStt0gqA YouTube: https://youtu.be/gr3aMpnNiy0Please don’t forget to subscribe - it really helps us grow the podcast.Resources & links mentioned:Dr Adel: @dermatologist_adel Rhute: @rhutehair or https://rhutehair.com/Can I ask you a BIG favour? 💙Please leave a review or rating. It helps us grow the podcast and bring you more amazing guests.Share this with someone who wants to protect their brain, boost focus, or live smarter, it might help them feel more energized and confident.Follow us on social media or join the broadcast channel to send us your questions for our guests:Podcast Instagram: ⁠⁠https://www.instagram.com/herdiscussionspod/⁠⁠Broadcast channel: ⁠⁠https://www.instagram.com/channel/AbY4liwxlLnewx4H/⁠⁠ 🛑 Disclaimers & legal:This podcast is for educational / informational purposes only and does not constitute medical, legal, or financial advice. All opinions are those of the speaker(s).

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free of charge. BetMGEMGEMP operates pursuant to an operating agreement with Eye Gaming Ontario. Now I would like to come on to a new section, which is buy or buy. I'm excited for this one. Yeah. So would you buy this product in the shop or would you say goodbye to it? So first up, we have biotin supplements. That's going to have to be a bye-bye.

Bye-bye. It's a bye-bye. What is your opinion on biotin supplements? Tell me more. So I think a lot of people take. them for hair, but actually they're doing nothing for your hair. So yeah, I mean, unless you have a biotin deficiency, which is actually incredibly rare, taking a biotin supplement isn't going to help your hair to grow or strengthen your hair in any way. And actually, what we know about it is

it can actually impact some of your other blood test results. So things like Hewotroponi, which is like a heart marker can be something that can be impacted with biotin. So it's never usually something that I recommend in clinic to take. So I would say save your money. This spring, denim gets a softer, lighter update. Introducing Old Navy's drapey denim wide leg. A new fit that moves with you. It's everything you want denim to feel like for summer. Easy, breathable and effortlessly cool.

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I'm not a gummy ban either. Next up, we have Dercos anti-dandruff shampoo. That's a buy. Bye. Yeah, I would spend my money on that. I think it's a great shampoo if you're somebody that's got off dry, flaky scalp, or you were experiencing dandruff. Yeah, it's got sort of like an antifungal ingredient in there

and it's one I actually recommend quite a lot in clinic. So that one's a yes. Nice. That was from my personal stash. So I'm glad to hear that. Next we have just regular, schmegular dry shampoo. I mean, I'm not mad at it. It's not a, it could be either.

I would, you know, I don't think there's anything wrong with using dry shampoo. If you're doing it, you're using it in the right way. Like it's not a substitute for skipping hair wash. It's probably the most important thing to say. But if you're in a pinch, he has a little bit greasy. You want a bit of a fresh up. I think it's fine here and there. You have posted some absolutely revolutionary tips for greasy haired girls

because I'm a greasy hair girl. And some of your, and I cannot wait to come on for your top tips because genuinely I was a huge dry shampoo user before I implemented a lot of the things that you recommend. So we'll come on to that. Yeah, we'll come on to that. Yeah, we'll come on to that. But okay, next we have E425 dry scalp shampoo. I would say bye.

Bye. Yeah. I mean, you can't go wrong with that. I think especially for somebody that's got like a sensitive scalp, you've got X-Melt or psoriasis. It's just such a good affordable drugstore option. So I would say bye. So good for the sensitive, dry. Yeah, dry, sensitive scalp.

It doesn't have fragrance in there. So it's a good one. Perfect. Okay. next we have coconut miracle oil the OGX by a hundred times and what's why I think it's it's honestly a really great formulation because I think coconut oil like obviously you can buy sort of raw coconut oil and you can melt it down you can put into your hair but it's like it's such a fath to use but I just think this particular formulation is so nice on the hair like if you're somebody that has like dry

hair, you want to improve sort of like the hydration of your hair, like the silkeness of it, coconut oil has just got so much evidence behind it for the hair shaft. So you can use it as like a pre-wash treatment or you could apply it a tiny bit after you've washed your hair. So I think it's, it's a really great product. I also didn't realize there's some research for coconut oil on your scalp for yeast. Yes. It can be helpful. It can be helpful. And actually it's interesting because coconut oil, I mean, we don't, in clinic, we probably don't recommend the branded stuff, like as often. But for somebody that's got psoriasis, we always say if you've got a thick, you know, scale on your scalp, you do like an overnight coconut oil hair mask. So like literally focusing on your scalp, carpet with coconut oil, it softens all that scale down and you can, you can comb it out.

And it means that when you then kind of go in with like your psoriasis scalp treatment, like the next day, it's going to be able to get in there because you don't then have all of it. that scale. So that's like a top. Seriocyst if anyone has scalp sorrisis. Brilliant. Last one. Niseral, the Keiz Connozol, Kissel shampoo. Yeah, definite buy. Not just the hair, I would say. I mean, I really feel like she's the girl that can do it all. I feel like she's got so many benefits. When it comes to sort of hair, Nisrael does have a D.HT blocking properties. So, and there's research behind that and studies as well. So as part of like an overall routine for having like, a healthy scalp and if you're worried about thinning hair, it's one that I would definitely include in my routine sort of like twice a week. But it's also good for like tinia vass

colour, fungal infections, fungal acne, like I mean the list goes on. So definite buy. A lot of the time I have to use this in summer when I'm in a bikini and my skin is moist and I just get those patches, right? The patches. Like would show up like when you've got a tan and you get those light patches. Yeah, that is, that is amazing for that. Perfect. That was also from my personal stash. Good one for PCOS goalies who were experiencing hair loss. Yes. Yeah. Thank you for listening. If you would like to hear the full episode with even more jam-packed knowledge, then just click the link in the... Are you one of those media strategy people clicking through slides, scrolling spreadsheets?

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