How to Get a Girlfriend with Connell Barrett - The Speed Dating Move that Drives Women Wild: Why Vulnerability Wins Every Time (Featuring Kavita Ajwani)

Episode Date: June 19, 2025

You struggle to connect with women, right? What if you could confidently walk into a crowded room and get numbers from women who find you utterly charming? You actually can—when you get great at speed dating! In this episode, dating coach Connell Barrett welcomes speed dating expert Kavita Ajwani. As a woman, Kavita—founder of Dashing Date—knows what women really want from men. You’re about to learn why vulnerability, not pickup tactics, is your secret weapon for attracting women.Episode Highlights Include:02:21: Why Vulnerability is Your Most Underrated Dating Superpower06:45: The Question that Takes Dates from Small Talk to Deep Connection12:52: The One Topic that Instantly Helps Women Feel Safe17:25: How Being a “Nerd” Actually Attracts Women24:34: Your Speed Dating Masterclass: 3 Moves that Get You Matches and Dates42:37: How Kavita’s Coaching Transforms Men’s Love LivesLEARN MORE ABOUT KAVITA AJWANI AND HER COACHING:Follow @‌DashingDate on InstagramGET KAVITA’S “TO BE DESIRED” MASTERCLASS FOR FREE:DM “Connell” to @‌DashingDate on Instagram

Let's talk speed dating because a lot of men do speed dating. Do's, don'ts, tips, take us. I am the speed dating queen. Welcome back to the How to Get a Girlfriend podcast. I am your host, dating coach, Connell Barrett, helping you flirt, get dates, and find a great girlfriend and do this all by being authentic. No sketchy pickup artist moves needed,

just being your real best self. And my guest today, I'm excited, I'm always excited to have a woman who is also an expert in dating on. And today my guest is Kavita Ajwani. She is a dating psychology and human behavior specialist who brings a really truly powerful female's perspective to modern men's dating challenges. She is the founder of Dashing Date and her work focuses on helping men navigate dating with

confidence, connection, and getting out of emotional isolation and essentially making some real genuine connections. She also founded something called Huddle 11 Elite and she helps successful men stop overthinking and start finding lasting love. Today we're gonna talk dating, we're gonna talk loneliness, we're gonna talk masculinity, we're gonna talk what women want and who better to ask than Kavita. And for a lot more about Kavita, you can find her on Instagram at Dashing Date. Kavita, welcome to the How to Get a Girlfriend podcast. Connell, I am blushing. That was so nice. Thank you so much. And it is such a pleasure to be here. I'm excited to dive in.

Well, maybe we should do a two-part episode. One part is just me reading your resume, and the second part will be talking dating. You said something in your email. You and I were first speaking about you coming on the show. We were talking about some ideas, and you talked about in the email, you mentioned something about the power of vulnerability, how being vulnerable as a man today is not a weakness. It actually can be and is a strength in dating. I'm hoping we could start there. Can you talk a little bit about vulnerability and how that is an asset for men and dating, not necessarily a weakness? Absolutely. The very first thing that needs to be said is it is not an excuse for oversharing, spilling

all on a first date, or taking up all the space. That's a really key point. I've worked with a lot of clients who just misunderstood how to use vulnerability as an asset, how to see it as a power. So that's the very first thing. In order to form a relationship, be with a woman, it's never going to happen until you are able to create a deep and meaningful connection. And that happens primarily through conversation, especially in the early stages of dating. Of course, we could talk about physical activity, we could talk about intimacy, we can go in that direction. But at its core, what's going to

connect you to someone else is learning about them, learning about their stories. And one of the ways to do that and really set a safe environment is to lead by example and be willing to be open, sharing who you really are, talking about, yep, I'm a little bit scared about this, or I wonder if this is ever gonna happen for me. Now again, we don't lead with this as our opening line, but being really present in the moment, leading with curiosity on your dates, seeing where things go naturally,

and being ready to share when the opportunity presents itself. I love that, especially doing it from the start, not the first minute of the first date, but from the get go. My first date with my now girlfriend, Jessamyn, I gave her a copy of my book. Okay. And I wasn't sure at the time if that was good or bad. But I said, I just want you to read this. I think you might get to know me a little bit. And I think it was a bit of a risk because my book has all about

my dating past myself doubt the struggles I had as a nerdy shy introvert. And I talked about having to pay for sex back in the day when I was really struggling and hurting. But also there's a lot of great stuff in my book. And I remember she later said, wow, that really took, she didn't say vulnerable, but she said, wow, you gave me your entire romantic sexual history on our first date. That, I noticed that. Now that might have been maybe a bridge too far for some men, but is that the kind of vulnerability you're talking about? Being willing to be open enough to say, hey, this is me. You might like it, you might not, but this is me.

Bold move indeed. I'm all about experimenting. Do that three times. If it doesn't land, try something else. This is your current girlfriend? Yes. Okay. So it seems to have worked out. Very much so. My client actually, who also that was the work that we did together, was releasing the need for paid sex workers. And now he's come out the other side, he's dating again, his love life is flourishing.

And it's amazing. And part of the discussion was, when is the right time to share this with someone that he's dating? And we decided it really wouldn't be something that is something to hold back on. And how can we look at this as a strength in that the right person for him is going to connect to the fact that here is a person who is real, he is vulnerable and has grown, right, and been able to overcome these hardships. So I'm here for it. You have to remind me your question. Well, let's talk maybe some practical ways that your male clients or the man listening to this

can say, okay, I'm into vulnerability. It's a big topic. How do I do that? What do I say? How can I bring vulnerability in a healthy way to a first date? Any tips there? Yeah. Tim Ferriss, one of my favorite authors and people, he shared this question that allows two people on a first date to go really deep, really fast. And I love it because it's so simple and it also gamifies things a little bit. So let's say you're sitting on a date and then you just say, you know what, first of all, let's get on the same page.

What do you think about skipping over the interview style questions and taking things in a new direction? So let's say she's like, yeah, let's do it. I'm game. The question is, what does someone who really knows you know about you? So simple, and you start there. And it's just a way to get something out that may not otherwise come up for months. Right? out that may not otherwise come up for months.

And it allows the conversation to go to a place that is vulnerable, but also where you're both on the same page rather than one person just grabbing the torch and running with it. Do you have any specific examples of anything men, maybe your clients or men you know have said on dates or heard from their female first dates on dates? Any examples of things? Yeah. So, um, I used to have a matchmaking agency, right for many years. And that was a big step into how I'm able to do what I do today, because I sat firsthand getting feedback from men and women after every single date. And a lot of men would think that they showed up a certain way and they're like, oh yeah,

but I opened up and isn't that what women want? And often it was about things that someone is not necessarily ready for. So there is a difference between saying something like, there's a lot here beneath the surface, you know, I'm an open book and I'm happy to, you know, share and answer any questions that you might have. You could start with something like that. That is one way to just let them know that your guard is down. It also, again, creates that feeling of there's space for both of us here.

In my case, my client would very openly talk about his, he used to be an addict, and he would open up and talk a lot about it on a first date, not realizing that yes, you can absolutely talk about this and it's part of your story. However, I believe that when a real connection is formed in a delicate way, again, coming back to this idea

where both people are on board, we are a lot less likely to view these, to view vulnerability as a red flag, and more as we are deepening our connection here. So you can say anything, but I believe it's really important to read the room and let it unfold in a way that feels natural in terms of the timeline. Right. Is that fair? Is that what we're looking for? I think so. I think that's a great example.

Here's what I personally would never say on a first date. I would never say to a woman back when I was single, oh, I used to go to sex workers. I wouldn't say, oh, I this isn't really my backstory. But but it is for a lot of men is oh, I've dealt with XYZ addiction, unless it came up really organically. What I would probably do is I would tell my guys I'd say, All right, what's something what's something small? And, and that that's genuine and real, but

something small that you can bring up that's vulnerable but also not such a heavy topic. I might bring up how I was a chubby little kid and I had a big red Afro and my nickname was corn oil bear fat given to me by Eric Sundermeyer, the little jerk. And I might come out and say, look, I was a dorky nerdy kid and be vulnerable in that way. And see if I can help her share a little bit about what she was like as a kid. So I guess I would try to be vulnerable or I would coach my guys in keeping the topics pretty light and breezy. It's one thing to be a chubby 12 year old. It's another thing to say, Oh yeah, and then I went to rehab for three months. She's probably like still getting her first

sip of her beverage when you say that. You can say too much too soon, for sure. Yeah, and I think you nailed it on being intentional. So not getting caught off guard, not feeling like, oh my gosh, now what do I say? Because sometimes that is when we do overshare. So while I don't believe in scripting your first date, and let me tell you, one of my clients, when we did

set him up on his matchmaking date, he read a script the whole time. This was during COVID days. The woman after he's like, I nailed it. And she was like, he read a script. You mean he memorized it or he brought paper he brought so it was COVID time, so it was a Zoom date and he was reading the whole time. Oh no. So while that is not what I would recommend,

I do think dating with more intention is really important, especially if it's at this point, if it's not something that you're comfortable with, if your dates are few and far between, have some topics in your back pocket. The name is escaping me right now, a book that came out not too long ago. There's a topic where they cover dating for introverts or it's on socializing for introverts, going to parties, networking, just write down five things that you would be willing

to talk about. Write down five things, fold it up, put it in your back pocket. 90% of the time, you will never ever use it. But that feeling of, I got this, and when that topic comes up, you actually have a go-to. So practical, and this is not for people who don't know how to socialize. This is a standard, effective tip for anybody that gets those socialize, like I'm gonna get a little nervous going to this event. What are some back pocket topics you're good for men to have handy?

Ooh, well on the topic of vulnerability, I would really like to suggest talking about family and again, not going too deep, but when you can share a little bit about your relationship with your niece or your sister or your mom, one of the things that women really connect to even on a subconscious level is hearing about your relationships with the women in your life. It can really help a woman feel safe and comfortable. Just knowing, right, that you have, again, maybe, and I would definitely talk about female friends as well,

but letting her know that you are in a world where you spend time with women. Yeah. So that's just a- That's a great tip. That's a simple one that really helps women. We were talking about signals and what do women look for. That's a big one. That's a great insight.

I remember a first date I had with my then future girlfriend, Lorraine. Now she's a good friend or a former friend, but we're still friendly. I remember that it just so happened I'd gotten a letter from my nephew and niece that day and they'd written it together. At the time they were like eight and 12 and they took turns writing paragraphs. It was so cute and adorable. And I actually was reading the letter to Lorraine from them on my date because I had opened it literally that day. And I just remember, I wasn't doing it as a move, I swear it was just happening happening organically, but I could see how that sort of made her like, Oh, she even said, Oh,

wow, so family is really important to you, isn't it? And I said, Well, yeah, isn't isn't it for everybody? I didn't realize I was doing a good move. But I guess I was. Yeah, that's really cute. I have a client to and he him he and his niece write notes back and forth. They live in different cities. And I'm like, talk about this on your dating profile. Talk about this on your dates. That's another one is a lot of men will come to me and they feel like they are just not

interesting. And this is across the board. I have very successful clients. And on the outside, I'm like, are you kidding? You're the busiest guy I know. Are you kidding me? You're not interesting and Again, this could just come down to lack of preparation So as simple as it sounds sitting down and getting real with yourself on paper in the last six months What are the most interesting things that you've done? Have you taken any trips? What events have you gone to?

Have you taken up any new hobbies or sports? Experiences that you've had with friends or family or things that you have coming up. And again, it's just about jotting these things down and reconnecting because we know as we go through our day, how we're living and what we're doing, but suddenly when we are sitting across from someone and they're asking questions,

we can just tend to go blank, exactly like we just, for you, if you're- Right, deer in the headlight. Yeah, this is my life and it's normal, but being really intentional about, these are things I can actually talk about. Even me and you, right? What are some topics, decoding signals that women give off?

There's a little bit of prep. I love a casual and organic conversation, but why not go onto a casual and organic conversation, but why not go on to a date and just know, oh my gosh. Well, you know, everything I've said has been memorized today so far, right? Right. Yeah. This is all, by the way, I'm AI. I'm not even real. This is an AI conal, so I hope you get that.

Oh, gosh. Very funny. I don't see this kind of humor that much in podcasts. So I'm kind of like, oh, oh. Yeah, I've taken a lot of improv classes and I've, for better or worse, my sense of humor is what it is, which is why my girlfriend and I hit it off so much. She just loves my dad jokes. Very cute. I'm like, marry me. But what I love about the topic tip you gave, it's like I think imagining like you have like, break glass for, you know, to put out fire break

glass for conversation. I love the topic tip because maybe the most universal question I hear from men is some variation of what do I say? What do I say for my opener? What do I say on a date? What do I say when I want to approach? How do I ask her out? It's variations of words and what I love about your topic tip is if you know the topic the words will come to you. You don't script anything in life for the most part unless you go in to ask your boss for a promotion but mostly we go through life being spontaneous. Why the hell would you want to take get yourself out of that spontaneous place? So having that those back back, back pops will tell you what to

say. And a little add on to that is also just thinking about what do you genuinely love talking about? Like, what are you so passionate about? What are those topics that you could go on and on until the sun comes up? And while you may have people in your life that are like, oh, no, not this again, you may be surprised because when a girl really likes you, she wants to hear you talk about things that you love. And when you are speaking passionately,

it's less about what you're saying and it's more about your charm. It's more about your energy. There's this episode of Friends. It's one of the early, early episodes when Ross and Rachel are dating. And he's, they're at an event and he's going on and on about his, you know,

like dinosaurs and fossils. And it goes, it cuts to this scene where it's her thinking. And she's just like staring at him and she's like, I love how passionate he is about his work. And the show has an ongoing joke about how nobody wants to hear Ross talk about dinosaurs and fossils. And again, so I would love to tell guys, focus less on exactly what to say. Definitely don't come in trying to talk about things that she's going to be interested in. You're much better off talking about things that you are genuinely interested in. It's not a hall pass to take up the conversation with fantasy football for two hours. That's not what we're thinking.

For sure not. Come on. Yeah. But, but- Do you know who I have at quarterback coming up this next season? I can't lose. I can't lose. I can't lose. Even though I have the huddle and we'll get into that, I am just so not the sports person. But give me a great guy with great manners and he talks a little bit about football on the date, 10, 15 minutes and he's really passionate about it. Yeah, I'm going to like that.

You're speaking my language. The power of being passionate about something is going to be really attractive to that woman, at least in general, because it shows you care. It shows you have interests. And women want to be around a guy who has his own unique interests. I once talked for 45 minutes about Abraham Lincoln on a date with a beautiful, wonderful woman named Lane, and she seemed to really like it. Or at least she was interested. This is back when the Spielberg movie came out. And I was like, Oh my God, Abraham Lincoln, he was a genius and the movie this that and she

seemed to like it. Not good game that I would teach my guys, but it was my version of fantasy football. It's really nice to see someone in their element and when they get excited and whether and see them nerding out about something and, and it's so much better because women, everything comes down to energy. They are picking up on energy. So please don't come onto this date and talk to me about, I don't know, like the latest show on Netflix because you think that's what I'm interested in, right? Like we're not going to be able to form a connection that way. Like show me. And I think it's also very sexy for a man to have the confidence to take up that space and to have the confidence to take up that space. And to have the,

just to have it in him to be like, yeah, this is what I like and I know it's nerdy or I know it might not be for everybody, but I love it and that's just me, like you said earlier. Sexy in the sense that he's taking the conversational reins, you mean, and leading that conversational dance? Is that what you mean?

When I say taking up space, I mean, actually having the confidence to say, I'm going to take up some room here and talk about something I know you may not be interested in, and that's okay. I like that. Yeah, when I'm sitting with, you know, my partner at dinner, we're not going to just only talk about things that we mutually have in common. We're going to talk about these are things that happened in my day. This is what's happening in my world and he's going to do the same.

And that's also, of course, bonding over our shared interests. Yes. But tell me what your world is all about. Let me get into that. And we tend to think that someone would not be interested in this. There have been many times that I'm talking about my work or content creation or natural wine. I could talk to you about how natural wine is made. you know, and I'm like, okay, I swear I'm just going to like talk about this for a few more minutes. And people are like, this is really interesting. Like I didn't know natural wine was made that way

or I didn't know so much work goes into your videos. So when you actually share, I think, actually, I'll say this, another thing that is very attractive to a woman is learning something, like getting into your world And when you when you're teaching me something new Something I've never heard about before that is also a very attractive I Can't let you leave the show without sharing some stories from your dating past if you have any good ones So you're partnered up right now. Is that what I heard you say? I am partnered up right now. Okay well then tell us some more

stories. Tell us any any highlight moments or low-light moments from men you've had dates with. Here's something my guys ask a lot, what should I not do on a date? What are the mistakes to avoid? Do you have any stories or memories from oh man I can't believe that guy said or did this to let my listeners say, okay, check. Kavita said don't do that, I'm not gonna do it. Any thoughts? This is a hard one.

It's very interesting that I am in this line of work because I have been in two long-term relationships. One for 10 years and my current relationship is now going on 12 years. Okay. So you haven't dated a lot, it sounds like. I'm not dating a lot. Fair enough. Okay.

Short window of dating in between. You're like the opposite of me. It's all I did is date for the better part of 15 years. Oh my god. Well, I love it. And my expertise comes from running a speed dating company for 10 years, running a matchmaking agency for six years coaching. And it's just being in the weeds with so many singles day day in and day out, witnessing thousands of interactions like out in the wild and really seeing like this is what works, this is what doesn't work. Watching the dynamics between two people and developing that skill for, especially when

I used to host my speed dating events, people would walk in and very quickly I would know, right? I'd be like, you have to go meet Jake. Like, you have to go meet Jake. Like, this is going to be a thing, which naturally led to the matchmaking side of things over time. So that's where my expertise comes from.

Let's talk speed dating because a lot of men do speed dating. Do's, don'ts, tips, take us. I am the speed dating queen. Do's, don'ts, tips, take us. I am the speed dating queen. Do's, don'ts. So, how strategic do you want to get here? Let's get granular. Let's get in the weeds. All right.

So, there are the basics, of course. Look your best, smell your best, come in prepared. If you're feeling nervous, do what you need to do to shake it out before. I have clients who have gone on a run around the building. There was a restaurant. It was part of a building. Before he went in, nerves were getting to him. These are all practices we've come up with. He's like, I went for a run around the building before I went in. I have done that. Oh yeah? I have run a New York City marathon worth of went in. I have done that. Oh yeah?

I have run a New York City marathon worth of pre-date jitter jogging. Yes. It works, it works. Get back your head into your body, do the pushups, do what you need to do, but shake it out. There is a sweet spot in terms of what time you get there.

So you don't wanna get there too. So you don't wanna get there too early, and you don't wanna get there once the crowd is already in its flow. I don't mean speed dating has started, but you'll often get lost in the mix once everything is already like, everyone has their drinks, everyone's already chatting. You don't wanna get there at that point.

Too early can be a little bit awkward too, like if you're the first, second, third person there. But if you can get there, and I know, like if you're the first, second, third person there. But if you can get there, and I know it's difficult to time, it takes practice. But if you can get to an event where, let's say, I'll go with one of my typical speed dating events. I don't do this anymore, by the way, but in one of my typical events, let's say I had about 10 men and 10 women.

You would want to get there ideally when there's like seven people there. And you want to be the guy. Here's what you're going to do. You want to be the guy that gets those seven or eight people comfortable and relaxed. So if you walk in, because there's an advantage when it comes to speed dating where it's very like high school dance sometimes in the beginning. So women will kind of be on one side, men will be on the other side. No one's really talking but if you can master this move of being the guy that when he gets there, you go up to those seven people, you introduce yourself and you break the ice with something

like, all right guys, what are we being so shy about? What is this? I guess we're all about to, we're all about to meet anyways. Let's just, you know, let's just do this now. And you start, um, shaking everyone's hand, introducing yourself. If there are women, which hopefully there are at that point, you will make such an impression off the bat and they are going to remember you throughout the event. So when you sit down, you're not a complete stranger like most of the other guys are going to be. You will have already made an impression and that tiny bit of familiarity can go a very long way, especially at an event where everybody is a stranger. Right. And just think of the social proof, the social stature you're conveying by saying, hey, why don't we all chat and connect? It sends great signals. It also gets you out of your head. I'd rather be talking to somebody than standing in the corner and thinking, oh God, here are my 17 things I'm going to say in my five minute date. 100%. And It's one of those few environments that we could walk into where nobody knows

us. You can put on a different hat and be like, I know I'm usually nervous, but I'm going to do this thing today. There's nothing that is stopping you from being that guy today. And it's a lot more challenging once the room already has like 15 people in it. Because even if you're doing that, it's still great. Still do it. But in terms of everybody's eyes being on you and them being grateful that you're the guy to do that, because when it comes to speed dating, one of the things you have to remember, I used to get all of these emails before the events with people saying, I'm so nervous.

And I would always remind them, everybody's in the same boat. We tend to feel like I'm going speed dating and I'm the only person in the world going speed dating today. Every other person in that room is probably nervous. For many, it's probably their first time. So just remembering that the best thing you can do, honestly, is go in and help someone else feel at ease. You're ahead of the game.

Love it. So that's a pre-date tip. What about during the date? Do's, don'ts for your guys? Let's say it's a what's what's a typical speed date interaction of five minutes or so usually something like that. We used to do about seven to eight minutes depending on the group size. I think five minutes is very, very short. It just

flies by advice I have though and this is more for women than men to be honest, but I used to share this with women. And for anyone listening, please know I have done my part on the women's side of really trying to have women understand, like give these guys a break. Like don't be so dismissive, especially at speed dating events. It's like what do you want someone to really do in five minutes that's gonna blow your mind? So if you had a good time, if you laughed, if the five minutes or seven minutes actually flew by, those are indicators of like,

yes, let's check this person off. There's enough here to explore a second date. Really, if five or seven minutes feels like a long time, probably not the best indication of, you know, maybe there's really not a connection here. But I always like to side on, I always like to recommend, if you're on the fence when it comes to speed dating, go yes. What women will really appreciate at an event is it's quite typical for the first few dates to feel repetitive. There are men who, oh my gosh, there was a guy who came to one of my speed dating events

and he had a book, like a book with questions and he opened it. I've seen it all. Not me personally on the receiving dates, but yes, I've seen it all. And would ask. He's like, okay, I'm going to go, okay, you, all right, I'm going to go here. So he was asking questions. All right. He prepared.

It didn't go well. That was not received well. Bonus points for experimenting trying something out, but didn't really work out. I think it's okay in the beginning to ease into a speed dating event in a pretty typical way. Have you done this before? Are you feeling nervous? Are you having a good time? What do you do for fun? Go through those questions because a lot of people, like I said, it is their first time doing it. Things may have changed a little bit now, but back in my day running these events,

for a lot of people, it was something that they were trying for the first time. When we're doing something like that, coming in with these really creative, quirky questions may just feel a little bit awkward at the start. Give people a chance to ease into the event. Halfway through is if you do have something different to offer, and I would recommend it, halfway through if you want to be the guy that stands out, again, that's when you can be like, I don't know about you, this is starting to feel a little bit like I'm on an interview.

What do you say if we take things in a bit of a different direction? And I throw out some random random questions. At that point, a woman is going to be excited. And she's going to be far more, it's going to come across as far more refreshing as a guy who's willing to take that risk where most guys are going to be just going through that cycle of similar questions. Right. It's a balance you want to try to meet, or a walk of balance. You don't want to be like every other guy asking the same boring, so is this your first speed dating event? Only.

But you also don't want to be so out of her experience of reality that you turn off as reading from a giant book, no disrespect. Like he's a minister on Sunday morning. I like to read from the book of Daniel here on our athlete. What I did in my speed dating single days is I'm I was looking for I was looking for an organic moment to turn this into something playful. And that we can connect and make it fun whether or not we're a match who knows knows? And I remember one speed dating event

that went really well, halfway through I said, okay, I have an idea, no more questions. We can only make statements. We can literally only state things that are statements. It was actually a tip, it was a drill I learned in improv class. And so for the last three minutes, we would just, I feel this, you seem that.

And it was a fun little mental challenge and that worked really well. And the other tip, guys, your mileage may vary on this, but it worked for me, is I remember, it's kind of fun to break the rules of the event if you do it in a fun little collaborative way. I really liked a woman and I said, okay, I know I'm not this, but tell me your number. I'll remember it. Okay, 917. Okay, got it. 917. That's three pounds less than I weighed in high school. Got it. And I would like try to remember her phone number and she she liked, ooh, he's breaking the rule being a little bit of a of speed dating rebel. So for what

that's worth listeners, I think every time someone says something like, okay, like let's be rebels or you know, let's break the rules here. I think that can bring a really just again, playful energy to it. I wouldn't recommend asking for a number on a speed date, but I also am like- You're the expert.

Yeah. I might've gotten kicked out. So you're breaking the rules in the wrong room right now. No, but- Come on, look at me. I'm a badass, right? I think- Such a bad boy. You're a bad, yeah, you're breaking the rules in the wrong room right now. I'm not bad. Come on, look at me. I'm a badass, right? I think you're a bad boy.

You're a bad boy. Yeah, you're a bad boy. One of the benefits to speed dating, and of course you want to leave with matches, of course that's the goal, but ultimately it is that environment where you can have pressure free interactions with someone else. Where if you're going to the right event, the organizers should be taking care of that phone number exchange at the end of it. It's not always the case.

I'm hearing more and more that companies aren't doing that. You are expected to still get the number from each other. I don't agree with that. I can also talk at length about how to choose a great speed dating company That's the point right go to an event where the organizers take care of the matches for you so that you can just like sit back and Enjoy a conversation and what a gift especially for someone who hasn't dated in a long time Or if you're having trouble getting though getting those first dates Or if you really do want to practice

your conversational skills and just be more comfortable in a woman's presence, these events are fantastic for that. Fantastic. There's something else that you sent me when we first were chatting I want to ask you about topics for discussion. You said when we chat could involve AI, loneliness and real connection. Can you talk a little bit about AI and how it is affecting men, good, bad or neutral? What did you mean by that? What is the connection between AI and loneliness, if any? Yeah.

I mean, one of my girlfriends, one of my best friends, she has really turned to AI as almost like her therapist in a way. And of course, I use, you know, touch BT and all the things all the time. I definitely reliant on it. It's from much more of like, it's replaced Google and it's for work. But I'm actually seeing, this is in one case, I'm actually seeing a friend of mine

who's become very reliant as an emotional support. So it's not only men, but what I've seen a lot of lately, and especially in my group coaching, it's been coming up more and more, just men struggling with pornography. I mentioned I have clients who rely on sex workers, escorts. This is such a big reality that is disconnecting men further and further from being able to date, from being able to form an intimate connection with a woman. And AI is taking it to that whole new level. So there is a very real feeling of connection being formed. And it's fake. It's fake. There's no emotion. There's no person on the other end. And this is only

going to become a bigger and bigger problem in terms of the loneliness epidemic that men are already in and facing. No, and we look, there's a time and place for AI, chat, GBT. I'm often asking chat or Gemini questions that I want to know about something that's really simple and basic. Hey, what should I do with this recipe? How long do I leave it in the oven? But it's not a substitute for human connection. It's not. And it's scary. And for anyone who is really thinking about dabbling or just checking it out for fun, I would refrain. So if you're a man and you are getting ads or anything about here's your AI girlfriend,

I would be very wary. I would be very, very wary and stay far, far away from it. Why? It's going to disconnect you further from the thing that you truly want. And the more you go along for that ride, you are going to have to take all those steps to come right back.

It's like eating the pizza, eating the pizza, eating the pizza, and it can seem harmless, and the bag of chips, and the ice cream, and you are going to have to undo that work. If having a healthy, well body is important to you one day, there is no escaping taking all of those steps backwards. And this is nowhere near even an eating thing where, yes, there could be emotional baggage attached to that as well, but this where it comes to matters of the heart. Right now, I have clients that their dreams have come true.

So working with me, they've met their person and now they are experiencing a whole new set of problems because of their previous porn addictions. Things that they would never have thought. They're like, well, this is just a substitute until. And now it's like, oh my gosh, this is what it's like to be with a real woman and a real woman's body and a real woman's brain who's not catering to you because it's a service. Yeah. There's nothing like you. who's not catering to you because it's a service. Yeah, there's nothing like,

it's just obvious thing to say on my part, but there's just no substitute for human connection. I have a client, I'll call him Todd. It's not his real name, but I'll call him Todd. And he came to me because he was quote unquote dating or having a really strong emotional connection with a doll, an anime plush doll. And at first I thought it was kind of a little bit funny. I was making jokes about it just to myself, but then I talked to him and I understood where this was coming from.

And it was because he was totally isolated from other people. He had a real strong issue or sorry, he lacked self-worth and self-confidence. His parents said terrible things to him about how you're not good enough, you'll never find love. And so he found it from a doll. And I'm glad to say he now has a looking like it's close to a girlfriend. And a human woman. It's so much better. But yeah, this is, it's not

funny, even though I first I went to a knee jerk, oh, ha ha ha, he's dating a doll. But then I realized, oh, my god, he's dating from a place of pain and loneliness and human. Sorry, not human, whether it's AI or an inanimate object. That's just not what we want. It's not what we want. And it's just very easy because we. Yearn for connection and we are in love, and this is something that we crave

and we see it all around us so it's a very natural feeling to gravitate towards wherever we're gonna get it in the easiest way. How can I access this? And it's like oh and then you start to feel what it would even maybe feel like in real life. In the beginning it's like like, oh, this feels really good. Men want to be admired. And now this thing is admiring you and it's complimenting you and it's building up your confidence. And we just start to create these stories. And then we get lost in them. And it's, again, you are searching so deeply for connection and it is going to rip you apart from it. Yeah. Well, let's end on a really upbeat note, which is I want to talk about maybe some of your

success stories, especially from huddle 11 elite, which is a female led coaching program that I love. I love men learning from women. I'm a male coach and but perhaps ironically, I actually love that. I think women are really the ones who teach this brilliantly. I teach to the best of my ability, but sometimes a man needs to hear it from a woman. Talk a little bit about huddle 11 elite and feel free to share a success story that just makes you smile. Yeah. So huddle 11, it's my, the nickname is the Huddle, is exactly what you picture, right? So, it's a group of men, they support each other, they are on the same team in that they're working towards the same goals, right? Everybody has a bit of a different story,

they're coming from a different place, but the goal is the same. These are men who really are ready to find a relationship and take the necessary steps to get there. And it's a group coaching environment, it's mentorship, and I lead this group. So everybody in the group gets access to me as their dating coach, me as their mentor. And it's a really beautiful and safe space. I think a lot of men may not necessarily have that. You mentioned your friend, they don't necessarily have a support system. Or even if they do, this feeling of going out and looking for love, it can be a very solo feeling journey. And for me, and especially being a woman, what I like to tell the clients that I work with is this feeling of partnership that you're looking for, of being supported and having

a woman's perspective and someone who can really see you as your highest self, which is truly a gift that women have in this world. We have this ability to view other people and it can also be used the wrong way. But the way that a woman looks at another human being, that person that they're looking at can rise to a specific vision just because a woman is holding them in that light. It's very, very powerful and the reverse. So a woman who sees you in another light, you may fall also to that vision. So choose the women in your life very carefully

and be very selective. And that I'm going off on a bit of a tangent here, but choose the right partner, right? So what I like to do and why I like to have men in my world is it is in a lot of cases, their first experience having a woman really believe in them and show them what's possible in the realm of love and dating. So I say the feeling of partnership and not doing this thing alone, it starts when you enter the huddle because you have me to hold your hand, you have my support, and I always say,

I'm the girl in your corner till we find someone to take my spot. And that feeling is very loving, very safe. However, of course, I definitely have a tough love side. There is no playing around, but I really hold these men to a very high standard because I know that is truly them and I know what they're capable of. And then it's within that environment that they start to see significant shifts in what's

possible for them, often things they've never experienced in dating before. I love it. And where can a man who's interested in learning about huddle 11, where can he go to find more information? Yeah, so on Instagram is the best spot. And I actually have a little gift, Connell, for your audience or your listeners. I recently taught a master class called the To Be Desired Master Class.

Two sessions, one is on the ultimate approach women strategies and guides. We both know that that is the hottest topic. And the other session is on nice guy syndrome. So these are two together. They sell on my website, but I would love to offer it for free to anybody who is interested. So anybody who DMs me your name, Connell, I am happy to send over the masterclass for free.

Amazing. Well, approaching and confidence and being able to meet women out in the real world, I think that's priceless to be able to do that in the right way. So thank you for preparing that for our listeners. I really appreciate that. All right, Kavita, Ajwani, thank you so much for being here. Would you come back sometime? I'd love to talk with you about things like approaching, about

matchmaking, about other how to decode women. Would you come back and speak some other time? I feel like we could definitely go on for several hours. I feel like we just started. I know. I'm looking at the time, I'm like, wow, yeah, there's a lot. There's a lot to explore, so I am a hundred percent in. Thank you for being here, Kavita, and thank you for listening. And don't forget, your dream girlfriend, she is out there, but she's gonna have to meet the real authentic you. So be your best authentic self, and until next time