Huberman Lab - Harnessing Passion, Drive & Persistence for Lifelong Success | Tony Hawk

Episode Date: July 31, 2023

In this episode, my guest is Tony Hawk, the legendary and pioneering professional skateboarder, video game and skateboard industry entrepreneur, and founder of the Skatepark Project, whose philanthropic mission is to help underserved communities create safe and inclusive public skateparks for all youth. We discuss his career, how he helped popularize and evolve the sport of skateboarding, and his role as an ambassador for skateboard culture. We also discuss where he derives his intrinsic drive, how he sets and evolves goals and how he has made remarkable and continual progress throughout his career. We also discuss Tony’s ability to overcome what would otherwise be career-ending injuries. For anyone seeking to find or pursue their passion and make lifelong progress while serving the larger world, this episode with Tony Hawk ought to be of deep interest. For show notes, including referenced articles and additional resources, please visit hubermanlab.com. Use Ask Huberman Lab, our new AI-powered platform, for a summary, clips, and insights from this episode. Thank you to our sponsors AG1: https://athleticgreens.com/huberman LMNT: https://drinklmnt.com/hubermanlab Waking Up: https://wakingup.com/huberman Momentous: https://livemomentous.com/huberman Timestamps (00:00:00) Tony Hawk (00:03:32) Sponsors: LMNT & Waking Up (00:05:55) Childhood & Self-Concept (00:11:08) Early Skateboarding & Skateparks (00:16:58) Adolescence, Skateboarding (00:23:10) Turning Professional, The Bones Brigade (00:32:01) Sponsor: AG1 (Athletic Greens) (00:35:27) Trick Development & Evolution (00:40:33) Visualization, Dreaming (00:47:09) “Feeling” While Skateboarding (00:51:15) Drive & Discipline; Injuries (00:58:46) Injury Recovery Practices (01:06:52) Healthy Life Practices & Skateboarding (01:15:03) Video Game Development (01:23:00) Financial Investments, Birdhouse (01:30:16) Professionalism; Hobbies (01:35:43) Kids, Parents & Skateboarding (01:44:15) Music; High School (01:49:28) Females in Skateboarding (01:56:04) Inspiration, Kids, Bones Brigade (02:01:18) Memorabilia, Autographs (02:05:50) Skatepark Project (02:08:14) Future Goals & Aspirations (02:13:08) Zero-Cost Support, YouTube Feedback, Spotify & Apple Reviews, Sponsors, Momentous, Neural Network Newsletter, Social Media Disclaimer Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to the Huberman Lab podcast, where we discuss science and science-based tools for everyday life. I'm Andrew Huberman and I'm a professor of neurobiology and ophthalmology at Stanford School of Medicine. Today my guest is Tony Hawk. Tony Hawk is one of the most celebrated and accomplished professional skateboarders of all time. For more than 40 years, he has been at the forefront of the sport. And I don't mean just doing a sport for more than 40 years. I truly mean he has been at the forefront of skateboarding, developing new maneuvers, aka tricks,

that include incredible feats like the 900, a 900 degree spin in the air, as well as numerous other maneuvers that have really pushed the entire sport forward. He's also completely popularized the sport through his video game and through his ambassadorship for skateboarding. In fact, few if any names are synonymous

with skateboarding in the general public as Tony Hawk. And he is oh so deserved of that title because for more than 40 years, he has shown up as the consummate professional. He is kind, he is respectful, and he is completely committed to his craft. And that shows up in every aspect of his life. He still, to this day, skateboards daily.

And as you'll soon learn, he recently suffered a major injury, a complete break of his femur. That is the bone in his upper leg. And this is what many people would consider a career-ending injury. Not only did Tony come back from that injury, but he went back to the very trick

on which he broke his femur and recently completed that trick. That is a 540 or so-called mid-twist. I mentioned this because at every level of his life, Tony has demonstrated himself to be somebody with incredible drive, incredible vision, and incredible persistence. And today we talk about that drive vision and persistence. And we talk about what it takes to set a goal and to continually evolve one's goal

and to continually progress as a basically young preteen, as a teenager, as a young adult, as an adult, and well, let's face it, as a 55 year old man, he is now heading a little bit past middle age, although we do hope that he lives forever. Tony Hawk, aka the bird man, really does seem to be superhuman. But as you learn today, he is oh so human in the way that he shares his own experience

and shares with you the ways in which we can each and all look at what we do and think about what we want to achieve and put our minds and our bodies to those goals, and achieve them. I confess that today's discussion with Tony Hawk was a particularly thrilling one for me to have. I grew up in the sport of skateboarding. So I had met Tony previously,

although he doesn't remember it, that was many years ago. In fact, I met his parents. You'll learn more about that story during today's episode. But I was aware, of course, of Tony's accomplishments. I was also aware of his philanthropy. So he has a skate part foundation. I also listened to his podcast with another professional skateboarder, Jason Ellis,

called Hawk versus Wolf. We provided a link to that podcast in the show note captions as well. But never before have I had the opportunity to sit down and talk to the Tony Hawk and learn from him. So I was absolutely delighted to have this conversation

and it far exceeded my already lofty expectations. Before we begin, I'd like to emphasize that this podcast is separate from my teaching and research roles at Stanford. It is, however, part of my desire and effort to bring zero cost to consumer information about science and science-related tools

to the general public. In keeping with that, theme, I'd like to thank the sponsors of today's podcast. And now for my discussion with Tony Hawk. Tony Hawk, welcome. Thanks. I'm particularly thrilled to have this conversation because I've tracked your career for a very long time. I grew up in the skateboard thing. I know. Had your poster on my wall. Oh, thank you. Your name is synonymous with skateboarding, as you know. I think a question that probably get asked from time to time, but let's just clarify the data from from the outset, Tony Hawk is your real name, right?

Yes, Anthony Frank Hawk, but I never went by Anthony. I mean, my parents call me Tony since I could remember. It's a fitting name given the sport and what you do. And we will get into this a little bit later when we talk about family and parenting and parents. But I'll allude to the story now that when I was 14 years old, your parents took me in. I slept in your bed in your home. It's so wild. Not with you in it, but surrounded by a near infinite number of trophies.

It must have been right after I moved out. So this would be I was 14 years old. Maybe I'll just tell the story now very briefly. I was 14 years old. I was a contest at Linda Vista Boys Club. Everyone left. Me and another kid named Billy Waldman were still there. Your dad said, where are you going?

It was clear that I didn't know where I was going. My life was, I was a wayward youth at that time. And so they took me in for a night, maybe even two nights. Your mom, Nancy and your dad, Frank, were so gracious, brought me into your home, took me to dinner. I don't recall. I mean, that tracks. That would tell you, my dad and my mom together would be doing that. Yes.

Incredible people. And we'll get back to that story later because you and I actually met the next day in Fallbrook at your ramp. Oh, Farbrick. So it had been 88, 89. That's right. I'm going to say, I'm going to say 89. Okay.

And it must have been one of the either NSA or Castle contests that your dad was very active in. Well, we'll get back to that. But I have so many questions that relate to skateboarding to you and really, as a neuroscientist, to the whole concept of a life of continual progression. Because whether or not people listening to this and watching this are skateboarders or not, and I imagine that most of them are not, it's, absolutely clear that you've been in this game a very long time and that you've somehow managed to continue to progress over and over to come back from very severe injuries

and somehow keep getting better and better. So the first question I have is about the younger version of you. Did you have any sort of self-concept? Like, you know, I want to be a pro athlete or I want to be a skateboarder or I want to have a video game named after me. Right. Right. Exactly. You know, but if you can think back to maybe even pre-scapeboarding, do you remember what your self-concept was, you know, this notion of like I'm, I have a self and I'm either

similar or different to other kids in some way? When I was young, I was put in a lot of advanced classes and not that that felt like a badge of honor. It felt more like I was just classified as a nerd. But then I thought, okay, well, that's my strength. So I'll lean into that. And I thought that maybe I would be a teacher because I thought, well, I get all these concepts. And I think I could relate them to kids or to my peers.

Because I helped a lot of my classmates through some of some classes. So that's all I really had. I didn't know. And then when I would play sports, I would, I would be okay. You know, I wasn't, I wasn't terrible. But I wasn't the VIP or the MVP. And so I was just kind of playing basketball, playing baseball. And then when I found skateboarding, I mean, it was pretty obvious that that was what I wanted to do.

It was once I got on a skateboard and realized that I could maneuver it and do things that were unique, and not that they're moving the needle or anyone cared, but they were unique in the sense of like, I've never seen anyone do this. and this feels awesome. And so I just want to do this. And so I didn't think that this is my career. I was 10. So I just thought, this is my, this is my hobby.

This is my thing. And I don't want to play these other sports anymore. Did you stop playing all the other sports? Yes. I quit Little League in the middle of the season when my dad had been appointed president of that chapter of Little League. because he was the coach. He was always very involved in all of his kids.

I have three siblings. So he was always very supportive, whatever they were doing. And then when I was playing baseball, he became the coach because he had time and he was doing that. He was almost retired. And then he was such a prominent figure in the little league.

They said, oh, you're president now. And so then someone else was coach. And then I was skating and I was over it. Did you immediately start skateboarding in the park? on transition, as we say? Or were you pushing around in the driveway like most kids? I was transportation. And skating was kind of a fad.

So I started in 78 roughly, maybe 77 even. And it was kind of a fad. So kids just had skateboards and they would all cruise around. You know, like it was a 70s. So everyone had a bike, right? And you knew wherever all the kids were because the bikes were in the front lawn. And then at some point that kind of turned into skating. So everyone had skateboard

They're all like shitty You know JC Penny or Big box store Skateboards No one had really good one Not in my area But then at some point

We were just looking at these magazines And people skating and everyone's skating in pools Because that was the dog town in Z-boys era And it was like These guys are flying I want to like where do we do that And then the skate park opened up in San Diego That was Delmar's

skate park uh okay oasis okay oasis skate park was the first one in our area actually i take that back spring valley was the first skate park i tried to go there and i was nine and you had to be 10 and i remember like sitting in the parking lot looking over the fence and my dad didn't realize what the because my dad would have easily lied for me but he didn't realize there was an age limit and he's how old is he nine oh sorry he can't come and then they closed not long after so when i didn't never got to Skate Spring Valley. Because I think of you as synonymous with Delmar Skate Ranch. Sure.

Well, that came later because OASA Skate Park was open. So this was when I first went, it was like 78. A friend of mine was going, and he said, I'm going to go to the skate park. So I had to go get, you know, it's such a hassle. Like I had to go get the authorization form. I had to get it notarized by the bank by my parents to go there. And then I went. And that was my epiphany.

When I first saw people flying around in person, I was like, this is what I'm doing for as long as I could possibly do it. Because it looked like magic. It really did. It looked like they were flying on magic carpets. And it spoke to me in the sense of being a daredevil, but also doing it individually, not relying on my team, not getting hassle by a coach. It was just like, oh, I can be part of the scene. but do it my own way. And then I skated Oasis as much as I could

whenever I get your rides there. And then my parents moved to North County, San Diego when I was in high school, mostly because they were just chasing kind of real estate deals. And so I got lucky that Delmar Skate Ranch was right there. Every other part closed. The Delmar Skate Ranch remained open.

So, I mean, there was a bit of luck to all that and it was based on geography. Your dad's involvement is interesting because I got into skateboarding because, you know, my dad wasn't around that much at that time. A lot of kids get in skateboarding because it doesn't require parent involvement. Was it unusual to have parental involvement at that stage? Yeah. I mean, I remember Frank.

And by the way, I remember Frank and Nancy, your parents with such fondness, not just because they took me in, but I remember thinking like they were at times the only point of stability in a landscape of like 200 people where as you know there could be like potential chaos of any time and your dad had this way of moving about like he wasn't afraid i recall that he wasn't afraid to say what he thought like hey don't do that like impose some regulation at this contest and at the same time it seemed he also understood that this was a sport unlike other sports like you're not going to regulate kids like me at the time or you're not going to try and control people so what was it like to have your dad involved and the reason i ask is

that you're a parent. We'll talk more about parenting. But also it seems that he went from saying, okay, you know, Little League, other sports, which is more typical, to, okay, this kind of unusual sport, skateboarding, but your mere interest in it was enough to get him excited or motivated enough to take you around to these places. That's pretty special. I mean, that's pretty much. It was. I mean, and in that respect, it was great to have his support and to rely on him for that. The fact that he was always around and he was in charge of a lot of the events that that sucked because because it just marked me as one being favoreded and spoiled and and most of my friends their parents didn't want them skating so even though they were stoked that my dad was was doing this kind of thing

and giving that kind of support they still were like your dad's here like this is our thing this is our seen. This is our getaway from our parents. I didn't really have a choice in the matter. I did at some point tell him my concerns and my frustrations with it, but he didn't really want to hear it. He was very much steadfast. Like, well, I'm been coming this far. Like, you can, we can keep our distance at these events, but people are relying on me to organize them. And so I just had to suck it up for a while. Did it push you harder? Like, you know, if you could prove yourself with a skateboarding, then you didn't have to worry you about any claims of favoritism.

Because ultimately, you can't fake, you can't fake skateboarding, right? I mean, there's no deep fake version of skateboarding, you know. You either can do it or you can't do it, and it's shown in real time. So, and I suppose back then, I recall you were quite a bit skinny or skinny or. Oh, yeah. I had all kinds of things going against me. at the time. Yeah, I mean, I don't think people will realize this unless they've met you in person.

But nowadays, there are a few taller skateboarders out there because the sport's grown so much. But you're pretty tall. You're like six. Six, three. But I was not when I was growing. When I was that age, I was very small and kind of concerningly small. Because by the time I got to be 16, I was still, I looked like I was 13. I used to get pulled over.

I literally, like, I had a car that I bought with my earnings. I had a Honda Civic, 1977, CBCC, and I would get pulled over. And then the cops would be like, how old are you? I'm 16. Like, well, you look like you were 13 back there. And then I shot up around age 17. Okay. So that's interesting.

And we can get back to this when we talk about your almost remarkable levels of ability to recover from physical injury. because, well, I'll just share a little bit of biological theory here, which is that there are a lot of people that study longevity, and perhaps the fastest rate of aging that we ever undergo is puberty. If you think about a kid before puberty, a kid after you're like different human being, psychologically, often physically as well. Some people have a longer arc of puberty than others,

and that does seem to correlate with a longer life. And so it's kind of interesting. Some kids hit puberty and they go through all the markers of puberty in like one summer. Other kids, it's very, very long. And it sounds like we don't have to talk about when you hit puberty and the other markers, but it sounds like your gross spurt occurred late. That's a terrific marker of a long life, by the way, because what it reflects is the onset of a big burst of growth hormone out of the pituitary and the brain.

And if you continue to grow for a long period of time, that indicates, you know, it gives you a little bit of the slope of the line. Does that make sense? Oh, yeah. So this may have important. fortunate consequences. So at 17, you shot up. Am I correct in remembering, maybe you said it, maybe somebody else did, that you were, forgive me, but so skinny when you were a kid that you actually wore elbow pads as knee pads. Yeah. Yeah, that's a true story. Yeah, for sure. And I took

inspiration from others that I identified with, namely Steve Caballero, because he was already an established pro when I started to come up in the ranks or even get noticed at all. And he was wearing elbow pads on his knees in this full page picture of him in Winchester doing a back to there and I was like that I want to do that and he's small and I feel like that's my goal. And Steve is say like if he can do that I can do it. It was just more like, oh, this I identify with that and that gives me hope. And as I recall, Stevie also has a pretty severe scoliosis, right? Like at one point he was. At one point he was turned pretty pretty tight to the right or left. I don't recall, which, I mean, still incredible skateboarder.

Love Stevie. He's a NorCal guy, so I grew up around him. I know whatever he had is from birth, but it was more that his size. And I didn't even know. He was many, not many, but he's like four years older than me. So I just was like, oh, there's small guys doing that. I can do it maybe. But when I got tall, when I went through purity, suddenly I had all these tricks.

And then suddenly I had the strength. and the height that gave me confidence. And so all of a sudden it was like, oh, I can go way higher now. And I'm comfortable with these tricks, these intricate board maneuvers and stuff. So that was a huge advantage to me. The smaller stuff felt different after that,

which was harder. But being able to blast eight feet in the air as opposed to four feet in the air was a huge advantage. Yeah. Isn't that wild when the nervous system knows how to do something, and then your body changes and you can do the same thing, but with so much more force. Even the bowls look smaller.

When I would stand on top and I was like, wait, this isn't that big? It's wild. Well, the reason I ask about this, I think, you know, people listening generally seem to assume that, you know, if you become a Stanford professor, you become a professional skateboarder or you professional soccer player, that you were just faded to become that, right? And it's clear that it's the confluence of so many different facts. But one of the consistent factors for sure is a sense that you just really love doing it, right? I mean, I can't imagine getting, you know, proficient or excellent at anything without loving doing it, right?

And so still at this time when you were, let's say, 14, 15, did you have any concept of, you know, I'm going to, none of that? Well, there was none of that to be had. So we didn't have these great aspirations because no one had really done that before. There were, you could have some success. Yes, you could have maybe a signature model. But even the top sales of skateboarding then wasn't a career. The prize money was $150 for first place, 100 for second, 50 for third. A couple tanks of gas, some food.

Yeah. So let's put it this way. I turned pro when I was 14. By the time I was 15 and a half and I had a learner's permit and I could drive a scooter, you know, I had $600 in my bank account and I used that to buy a Honda Express moped. For a year and a half, that was my earnings. It was $600.

So clearly money wasn't the dopamine hit. It was the actual skateboarding. Sure. And that's what I mean, though. There was no goal of that because it just didn't exist. So I didn't care. Like, I'm kidding.

I have my own vehicle at age 15. Like, I was living large. I can get to the skate park on my own. That was amazing. To be 14 and be a professional at anything, must be a trip, so to speak.

But what I'm wondering about, because I came up when your early cohort with Palperalta, so for those that don't know, so-called Bones Brigade, right? I guess it was a total, what, like six, seven guys? there were some of them that were a little more peripheral than others. They're about six, seven, a core guys in the various videos.

I mean, you guys were famous, right? You had posters on kids' walls who skateboarded. There was a second or maybe it was a third surge of popularity in skateboarding because it would sort of surge in general popularity and then disappear and come back as it has over decades. It keeps coming and going to some extent. Did you have a conscious awareness of just how, you know, how much attention was being placed on, you know, photos of you,

videos of you. And I'm just wondering about the younger version of you, whether or not, you know, you realize what was happening. And the reason I ask is because you've always seemed to me somebody who through interviews, through videos, through our interactions, and for those who have known you much longer than I have, just very grounded, like not caught up in it. You know, we've never seen headlines about you kind of just, you know, blowing all your money or, you know, wrecking cars and, you know, destroying your life.

I mean, I'm sure you've made mistakes like any of us, but you seem to avoid it a lot of the pitfalls of, quote, unquote, famous people and celebrities, and yet you were a famous person from a very young age. Yeah, I, well, I think it was that I didn't never, I never, that was never a goal. And then when I had a sense of it, I was very uncomfortable. I mean, I was happy. I was happy to be successful. I was happy that people recognize me.

That was amazing just because I was good at skateboarding. I never imagined something like that. But I was always very, I mean, some people thought that I was sort of almost like pompous or arrogant because I wasn't interacting. Because I was just, I was walled off. I was like, I don't know what to do. Gosh, this is the last words I would ever use to describe you. I think it was just more that people would see me like I'd go to a ramp. I didn't know anybody and I would just start skating and I'd do all my stuff.

and they were like, oh, he doesn't even talk to anyone. And I was like, I don't know, I don't know what to do. I don't know how to act. Also, you're a 14 years old. Right. So Stacy broke me out of that because I remember one time there was a kid that was just staring at me, like, hold my skateboard. He had my signature model.

And he said, go say hi to that guy. What? Are you sure? Like, he wants to interact with you. You know, just go high five them or anything. And I learned to sort of break out of my comfort zone by doing that enough. But my first go around, I mean, that was sort of my first wave of fame, I'd say, the Bones Brigade years. And we were so young that we thought, this is forever.

And so we were definitely careless with our money, with our actions. And at some point, my dad saw that he didn't think it was going to be long term because no one had had a long term career, right? So he encouraged me to invest to get property, like to buy a house. That was my saving grace because I definitely was spending. On cars and things like that. Yeah, car like kind of a little bit beyond my means. I wasn't really considering. All my money was 1099 income.

So it wasn't we weren't paying taxes on anything. And at the end of the year, it would be like, oh, you owe this much. Like, wait, what? What are you talking about? Um, for instance, hey, do you want to go to Hawaii? Yeah, okay, invite everyone. We're all going to Hawaii. I got, well, let's rent a place. Okay. You know, and it was on me because I had the means. You mentioned Stacey. We should probably clarify for people. Tony's referring to the great Stacey Peralta. Yeah. He was he was the one who put me on the Bones Brigade when I was

still considered sort of a circus act like a, you know, my, my, my, my, my, skating was not really established. The stuff that I was doing was largely made fun of because people thought that what I was doing was just more like a free show. Can you explain more? And let me just tell you that my recollection, first recollection of you, that I still have that image in my mind is the finger flip air. Right? So for folks that aren't familiar with skateboarding, you know, people ride around on transition or in the street, handrail stairs, you know, people probably familiar with all those things. But skateboarders will riot. up toward the top of the pool or the ramp and they'll do something on the so-called lip or the

coping. That's to right at the edge of it or they'll go above it like in the air. But I recall seeing you do the finger flip air. I'd never seen anyone flip a board in the air. I'd seen people do varial. So move it. It's going to be complicated for people just listening. But just to flip it upside down and then catch it in and finger flip error.

Yeah. That was, I remember that was jaw drop, right? It was like, so if that was considered circus era or circus like, then I don't know, I don't know what it was being compared to because at the time, we probably watched that. It was in slow motion, as I recall. And we probably watched it 3,000 times, you know, that summer. There's a big group of us that all started skateboarding that summer. I would say kind of just before that in that window is when people were more giving me flack for what I was doing.

Because I was mostly doing board variation stuff, but I still didn't have the height. the height in terms of the height in terms of getting in the air yeah so i was doing all the stuff kind of right at coping level and so people weren't taking it into consideration or giving it much merit because it was just like oh he's doing a little board twist or a board turn and then when i started to get some height around the time you saw and started doing those tricks like visibly way up high that's when the the shift happened in terms of more acceptance but i was still labeled as a as like a trick skater, robot skater. And then you had Christian Osoy, who was all style.

Era's higher than anyone. Anytime he did a trick, it was going to be so flashy and so amazing. And rock star personality. And rock star personality. And so in that era, I mean, it was very divided. It was like, no one liked us both. You know what I mean? It was just so strange to be of that age.

and of doing something that had never really been established. And then suddenly I'm pitted against another skater. And we're just trying to make our way through teen years and skateboarding. And it got, it was, it was hard. I mean, it was like, I got, I got bullied. You know, yes, I was successful. Yes, I was doing. But I would get, I would get, Thrasher magazine would talk shit about my performance.

when I would win. Yeah, I remember that because I was from Northern California and Thrasher magazine was a skateboard magazine from Northern California. I actually wrote for them for a while when I was a postdoc to make some extra money under a different name, folks, but you can try and find those articles. They're out there. And then in Southern California, it was skateboarder mag, trans world, mostly trans world skateboarding.

Yeah, it was a trans world skateboarding and Thrasher magazine were the sort of the rivals. Right. Yeah. So, yeah, I recall some of those things that were said. It just is amazing to me, but it brings about a really important lesson, which is, you know, that kid that gets made fun of if they're determined and they love what they're doing, that's going to be the kid that blows everyone away later. And I know this for sure because I'll never forget there. Do you remember the back to the city contest that were called in San Francisco? So I went to those.

They were in the drain fountains in front of City Hall. I remember getting there one day and there was this guy with kind of like Afro-like hair pushing around. He was doing what are called daffies. He had two skateboards. He was kind of like weaving around. And I remember thinking, you know, San Francisco's got its issues now, but back then it was rough also for different reasons. I remember thinking like, this guy's going to get beat up. I hung out with the Embarcadero crew.

I was like, this guy's going to get beat down. Yeah. That guy was Mark Gonzalez. Oh, yeah. So one of the greatest, perhaps the greatest street skateboarder, if you can't really define these things greatest and whatnot in skateboarding. But, you know, I remember thinking, this guy is just, he's a kook. And then I realized who it was. And then I realized he was just like any other kid there at some level.

And then a lot of the kids that got teased early on, they stuck with it five years later. I'm seeing them in the magazines. And I think about this with podcasting too. There have been some podcasters that have reached out early on and had questions and I look at their stuff. And one's initial impression can be like, what are they like, what are they doing here? And then you just see them two years later, three years later. And they're doing amazingly well. And you're like, this guy or gal is here for good.

They're probably going to be top of the game in a few years. So you never count anybody out. When you would go to sleep at night in that era, where you like laying on the pillow going like, oh my God, people hate me, there's stuff in the magazines. I got to push harder.

This is hard. Did you talk to your dad about it? I mean, again, it's a lot to bear, or even as an adult. I can only imagine what it's like to bear as a 15-year-old kid. I didn't really have a support group, you know,

or any resource to voice those concerns. I just knew I wanted to keep getting, getting better. That was it. And so if anything, if I was worried about those voices, if I was worried about the whatever take people had on me, I knew I was just going to go back to the skate park and learn more tricks. And at some point, I had so much of that as a foundation that it was sort of undeniable that like, well, he can do all this stuff. and he doesn't just do it at his home park. And I think that's probably when the tide turned for me is when I started to do well at other events,

namely Upland Pipeline, which was for the most part, the most frightening pool that we could ride. The thing was big, but I also recall like the hips, as they're called, like the transitions, the way they match up were super tight. A lot of her giant coping super rough. Like if you fell,

in Upland, you're getting chewed up. It's pulling your knee pads down. I didn't know that because from the photos, I wouldn't know that. Oh, it was treacherous. It really was. Like, it was, and I wanted to do well at the event. And I would drive up there every weekend. Like my friend, Greg Smith was a freestiler, but he lived near Upland.

And so I would go drive Friday after school, straight to Upland, skate at night, skate Saturday all day, skate Sunday early, and then drive home because I live in San Diego. And I just made it my mission to figure that thing out because that was the proving ground for me. And so if I could skate that, I could go skating. I'd like to take a quick break and acknowledge one of our sponsors, Athletic Greens. Athletic Greens now called AG1 is a vitamin mineral probiotic drink that covers all of your foundational nutritional needs. I've been taking Athletic Green since 2012, so I'm delighted that they're sponsoring the podcast.

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to strongly impact our immediate and long-term health. And those probiotics and athletic greens are optimal and vital for microbiotic health. In addition, athletic greens contains a number of adaptogens, vitamins and minerals that make sure that all of my foundational nutritional needs are met, and it tastes great. If you'd like to try Athletic Greens, you can go to Athletic Greens.com slash Huberman,

and they'll give you five free travel packs that make it really easy to mix up athletic greens while you're on the road, in the car, on the plane, et cetera, and they'll give you a year's supply of vitamin D3K2. Again, that's athletic greens.com slash Huberman to get the five free travel packs and the year's supply of vitamin D3K2. So it's clear you had an enormous drive. Let's talk a little bit about the process of trying tricks, the anxiety associated with it. Did you, did you and do you have a sort of systematic process?

Was it, you know, I'm going to learn the basics first. Like, did you say that? Do you say, okay, I'm going to learn how to do stuff, you know, at coping level, then I'm going to do a little layer, then I'm going to go bigger, I'm going to do this, or did you just sort of try what you wanted to try and obviously weren't haphazard? about it. It seems you're pretty systematic about exploring what's possible and then pushing forward a little by little. But yeah, maybe you could talk a little bit about how you have conceptualized. Okay, tomorrow I want to try this. It comes in different forms, but for the most part, I think about

how I could combine existing tricks. And would this trick work going into this trick? And could your body position shifts or would it all work in unison? And when I approach a new trick, I'm saying, I'm saying more in the last 20 years. My thought process is I have all the pieces to this. I've done every bit of it. I've done the, I've done the first part of the trick in another form. I've done the second part or the grinding of it or whatever, usually in some other basic way. And then the landing is, well, the landing is from whatever that is. And if you can throw all those things together and make the timing work, it's going to work. And I never went at something with some haphazard approach or throwing caution of the wind.

Like, hope this, see what happens. It's always very much like, I know I have all these things. And so I just have to put them together. And I mean, now things are so technical. that my same approach that I'm doing hundreds of times, one of them just works. And it's not because I didn't, it's not because I committed to that one. It's because of some tiny fractional adjustment that happened that I didn't even know, happened. And it just worked. And I mean, that kind of is the curse of what tricks are now.

Because there are plenty of moves that I've done over the last 10 years even that I only did once because it was too fucking hard to get to. And I didn't learn from that. one make. And that that is, that's hard to accept. Because in the past, I was learning tricks to have them in my arsenal that I could just throw them down

at a competition or a demo. I've got that in my pocket. These days, like that trick, for instance, I did a, I did a 360 shove it, five out of faking.

All right. Let's, let's break that down for a deal, 360 shove it. So who's going to take this on? I'll let you take this on. I can try from my knowledge and perspective, but why,

we'll be struck. So 60 shove it is pushing the board with your feet and letting it spin a full 360 rotation under your feet and the landing back on it. It's a trick that people do on, usually on flat ground. I've learned, I've learned to do it up on the vert walls. Like I can do 360 shove it's kind of in the air. But I'm doing that. I'm doing a 360 shove it and then I'm landing on my truck, right? Like the axle between the wheels.

One axle in a, what we call. call 5-0 position, which is basically a wheelie on the truck. So everything is so precise. I got to do 360 shove it at exactly a certain spot on the wall. I've got to catch it so that my truck lands when my foot hits it. I can't push it into the truck because that screws up my balance. So it has to land on the truck. I have to land with my weight perfectly set back enough that I can come in backwards because I'm doing this trick and I'm going to come in faking. Right. 360 shove 5-0 to coming in forward is as a whole different beast.

That I could probably do that just in a few tries. But the idea that I have to land on this thing, balance on it like a teeter-totter, and then reverse my energy and come in faking. Backward. It's so hard. It's so hard to get into the right position. So like anytime I try it,

there's like a one in ten chance I'm even going to get into the position I need. And that's the one I'm. have to commit to. So every time I do it, it's so intense and it takes so much, so much commitment and so much mind. I don't even know how to explain it, like the, that you have shut everything else out except this one moment and this one fractional piece that you have to make work. And it, I've done it once. And I, like, I would love to do it again, but I know what it's It's going to take the same amount of effort. I didn't learn from that one that I made some trick that makes it happen every time.

It's all so technical and there's so many things that can go wrong that I'll accept that, okay, I did it once. In thinking about the 360 show at 50 Faky. Was that something that you thought of the night before you decide that day? Do you ever use visualization? Have you ever had learning come to you in a dream or find that you tried, try, try, tried something, went to sleep that night next day, made it. anything like that?

Yes. Sometimes I'll wake up in the middle of night and I'll write down something. Because it's like, oh, there's this trick. Oh, I think I could do that. Yeah, okay, I'm going to write it down. So you dream about skateboarding from time to time. Yeah, well, yeah, that has shifted a bit after I got hurt.

But yeah, I used to dream that I can't skate. Like, I'm trying and that it feels like the ramps made a carpet. I can't get the speed. I can't get the timing. And then as I went through this traumatic injury, my dreams shifted to, wow, I can skate. I can do all my tricks again. Interesting. Yeah. A little piece of science around the can't skate piece or when people feel like

they're bolted down in a dream or they can't run away. Yeah. There's this one phase of sleep called rapid eye movement sleep where the brain is very active. The dreams associated with it tend to be very vivid. And at the same time, we are completely paralyzed. And the idea is that no one really knows why, but that it's the case that we're paralyzed to prevent us from acting out our dreams. It's also an interesting neurochemical phenomenon because during these rapid eye movement dreams, they tend to be very intense, but the body can't release adrenaline. So it's almost like its own form of trauma therapy. It's like you're experiencing this intense thing in your mind, but your body can't react.

And so oftentimes people have argued that that's why you feel like you want to move and you can't because you actually can't. Some people have woken up while still a bit paralyzed. Have you ever had that happen where you wake up? But actually a couple of my kids have struggled with that a couple times. Yeah, REM interference is called. It's not dangerous. And usually people can jolt themselves out, but it's kind of terrifying.

So that's interesting. So we'll get to a discussion about the recent injury and, thankfully, recovery from the injury. Not miraculous, because that makes it seem as if it's surprising. Frankly, I'm not surprised that you've recovered, but it is spectacular the way you have. But you're saying that in your dreams before the injury, you would. think about skateboarding, but you felt like there was a kind of can't do it. When I was doing it in my dream, there was always

some roadblock that I just could like, why can't I get any speed? Why can't I snap or do this trick? It's more in the moments where twilight moments where I'm kind of awake and I'm thinking about tricks that everything else falls away and I can actually

focus on what kind of new moves to come up with. An example of that was recently I went to the X-Games in Japan a few weeks ago and I was thinking I was going to go more to show my support

because they had avert event there's not a lot of vert events anymore so if there's avert event it's kind of like if you build it I will come because I want to show my support that's kind of where my heart is and they had a best trick event and I thought man maybe I could get in the best trick

is there anything new though you know, and I'm still recovering from my leg. And then at some point I was falling asleep and I thought, oh, I could do that trick and come in 180. I know I could do that with my current state and not getting that much speed. So to explain what I was doing is is half cab body variable to backside blunt. Okay. We can walk through this half cap.

Cab has come up backwards, go 360, right? So half of that would go 180. As I approached the top of the ramp, I body rail. That means I jump around. And then I jump around on my board. And then I make sure that it lands with my two trucks out and my tail on the coping, which is very precarious.

And I've done that and come and fakey these. That's the blunt piece. That's the blunt. So I've done that where I, and then you have to, you have to use your beat to lift up board come and faky, right? I've done that twice. And I thought, well,

I wonder if there's something I could do like that. And then I realized that if I just keep. coming around and I come in backside direction, that keeps my body spinning. And that might actually be easier. It wasn't, but I figured it out. I think I saw a clip of this on Instagram. I did it. Yeah. I did it. I did it X games. And that was like, it was my last run. I was it was, I mean, it didn't move the needle. I got seven place. But for me, it was a huge moment. It felt amazing. I bet. Oh, yeah, for sure. I mean, it was, I mean, it was like weeks of preparation. and trying to figure this thing out.

I made it twice before the event on my own alone, on my ramp. But that's just an example of, you know, I was literally falling asleep. And then all of a sudden it was like, half-cat bodywell backs up one. I love it. That liminal state between wakefulness and sleep is such a beautiful state that if one is open to ideas showing up there, they almost always do. I try to start trying it the next morning. Do you ever find that when you're taking walks or in the shower or not thinking about skateboarding? Yeah.

It's usually in the sort of mundane moments that I get inspiration. Do you have practices for pure relaxation aside from socialization? I know. I was never, I think that's something I've been lacking. I never was good at warming up, stretching, post warm up. or relaxing, you know, meditation, nothing. I just, I go skate and it's on. And as I've gotten older, I realize that's not the best technique.

But it's worked so far. It has worked. So for you, it's go, hopefully a little bit of warm up a few. I have more of a sort of OCD warm-up run that I use to gauge how I'm feeling. but I kind of have to get through that. Like a surgeon, when a surgeon's about to do a surgery, they don't warm up. They just check off the various boxes of, you know,

this is here, that's there, make sure that they're comfortable in their environment and then they do the life-saving work. Yeah, I'd say my warm-up run is kind of basic tricks, but they give me a sense of how stiff or how what I need to adjust for for the rest of the day. So I guess it's not so OCD, but I definitely feel like I got to go through that routine.

What feels the best? I know that making a new trick feels incredible, especially if you've been out of a long time, dialing it in so that you can do it again and again. It's its own form of reward. But what is the maybe list of two or three things that just feels so good? Well, that for sure, learning new tricks,

not even that it's something that I created, but just doing something that I've never done, before, when I first learned varials, backside varials. No one had done backside varials before. They'd only done on the front side. And a varial is where you reach down, grab your board, jump in the air, and then turn it 180 under your feet. It's like a shove it, but you're guiding with your hand.

I learned that halfway up the pool, the main pool at Oasis with no one around. And the feeling I got when I rode away was something that I had never experienced. And it is literally the buzz that I've been chasing ever since because it was like, I created something. Varyles below coping was that was the button. That was it. It really was. And if you saw a video of it, you'd be like, that thing. Like, what can I say?

It was the first time that I thought, I thought of it. I went through all the motions of it. I did the work and I figured it out. And, you know, no one, no one cared. But at some point, I was able to do it six feet in the air. and do a full 360 burial. And so that was the building block. But that feeling was like no other.

I'd say that. And then just even to strip everything else away, like the most basic tricks, like a backside alley is a no-handed aerial. That used to be what it was called, backside no-handed aerial. It feels so good because even to this day, people say,

how does the board stay on your feet? And I can't even tell you how the board stays on my feet. I just know, I know how to maneuver it. And I know how to keep the pressure on it and the friction going. And backside a always is like, I think it's like a marvel of physics. And a clean backstalli to me is feel as good as anything. Yeah, it's a beautiful thing to behold. I confess I've never done a legitimate backside all.

I invert on a mini ramp, sure, but not onvert. So I can't relate to the feeling. But I love, love, love the fact that you brought us back to that early variable coping feeling and that that marks the essence of what feels so good when you do something else. Right. It's sort of like a, it's a, as a neuroscientist I see it as a chemical stamp. It's like a chemical fingerprint of progress.

Right. And I'm also delighted to hear that it still feels that good to do these things. because I don't think anyone can have the kind of lifelong progression that you've had, and it's still going, without not just love of the thing, but love of the feeling that it brings when no one's around. Because you said skating your ramp by yourself. So how often are you on your ramp with, you know, no one's filming for Instagram, no, nothing for a video, nothing for a video game, none of that.

Maybe there's, you know, maybe other guys are around, gals around. We'll talk about gals too, because one of the big shifts in skateboarding since I started is that there's some amazing female skateboarders now there's a young lady in fact that's been skateboarding at your ramp forgive me i can't remember her name is it reese reese Nelson goodness gracious i know she is so yeah good so good so good uh so good uh so we'll get back to that but i think that you know people starting any kind of sport or academic career or business or anything, I think people assume that you go from zero to a hundred somehow and that there are these people that are just selected by genetics or by luck or by some combination of things to just

like get it and be better than everybody else. But it's clear that you've spent a lot of time alone driving someplace to skate the next day or alone at the ramp. So do you ever reflect on that kind of drive and, you know, what what that's all about? Or is it just so intrinsic to who you are? Nate, I don't think about it. I just know I have to do it. It's like, I mean, we can get into it with my injury, but but to go back to

what you're saying is you're saying that people think that, oh, you were chosen for this or genetics or whatever. Have you saw me skate? Your last name's Hawk after all. If you saw me skate, yeah. When I first started skating, there was no way you'd think that I was natural or that I had any future in it. I was all gangly. I was all over the place. I was

eating shit left and right. Like it just it wasn't I wasn't good. I wasn't. I wasn't a natural. I've seen people that are naturals and I've seen that how they don't have that drive. They don't have the discipline. And it's not wasted, but they just don't they don't utilize. They don't take advantage of what they have naturally.

And for whatever reason, I don't fault anyone for it. But I've seen both sides of it. And I've also seen other skaters who are just, driven and who are not really good, kind of sloppy, and become the best. Andrew Reynolds. When we put him on our team, he was just like me, super gangling, his boards bouncing around, but he's trying every single trick. And every time he sent me a video, some new technique that he's figured out.

And he didn't really, by the untrained eye, he didn't have the skill set for. And then he became the boss. you know what I mean? So I think it's just you have to give that as much weight as natural to me, if not more. I'd say more. Yeah, I would certainly say more for science and, you know, that people are in the lab late at night and early in the morning and drilling away, not always the smartest, certainly not the dumbest, but smart enough to show up when other people are leaving and continue.

And I think there has to be a little bit of friction. internally. I mean, you know, maybe, maybe externally also, but just some friction, some I'm going to show you. Yeah. Yes. Okay. My best example of that, and I haven't talked about this yet, because I did it privately,

but I broke my leg doing a mixed twist, something that I've done thousands of times. 540. 5.40, yeah. So it's a one and a half spin in the backside direction, but that particular grab that you do makes it a mct twist because it makes it. you kind of flip upside down. So it's kind of a one and a half somersault. It's not my trick.

It's Mike McGill's trick. I learned it not long after he created it in 1984. Been doing it ever since. I mean, I'm talking about 40 years of a twist, right? I've gotten hurt once or twice, but not bad. Anyway, I fucked around and found out. Did one with no speed last year thinking I could do it like I was still 20 and got tangled up and broke my...

my femur. I had a super long recovery. I had a false start. I had a non-union fracture, which means my bone never connected back to itself and it kept pushing itself further away. And that's all in the past. I got a second surgery in November. And all along in the back of my head is, I got to get back to 540s. I have to. And I can't explain why I have to. I hate that it means that much to me. But it's in here. You know what I mean? It's not a sense of pride.

It's not like I have to prove this to anyone. I just have to do it. And last week I did it. It was so scary. And I prepped for it. I mean, even down to like my diet and I stopped drinking altogether. And I was like, every time I go to the ramp, I'm just trying 540s, like to get the spin, to get the, to get the landing zone with no intention

to making it, just that I had to get there. And then I had to have this heart to heart with my wife that, you know, she doesn't want to see me get hurt. She doesn't want to see me risking myself at this age anymore. She doesn't want to live through another traumatic injury with me. And I had to tell her, like, I have to do this. She was gracious and accepting, and that's all I could ask for. It wasn't like she was like, yeah, you.

got to go do it. It was like, okay, that's who you are. And so she was there. She was my only spectator. So good. I confess, I've seen a video of this and my first response was, F yes. And my second response was, that was really high. Like, this is no, you know, just above coping 540. This isn't even, you know, this is a head high 540. I'm not going to make the same mistake I did last time where I tried it low thinking I just get away with it anymore. So the going high was more of a safety measure, which is ironic. The bigger the ramps for me, the safer it is because I have a better landing zone. I have more time in the air to adjust. And even though it looks spectacular and you six feet in the air, it's just like, no, I need that. I can't skate some eight foot pool.

I have no landing zone. I'm too tall. I'm too, I move too slowly now to do that kind of stuff. So that's why you don't see me like in the park events, stuff like that. You know, you're going to see me on this 14 foot vert ramp because that's my happy place and that's where I'm safe. But also having my wife there, I just knew I wasn't going to get her in front of her because I would have been such trouble. The emotional support and pressure is a real thing in the best ways. Not to focus on the bad aspects of the injury because there are.

plenty yeah that i recall you and i communicated not long after the let's say let's call it what it was the first break and i remember you said to me over text you said how long before i'm skateboarding again and i said um skateboarding as in pushing or skateboarding as in um what you do on vert you know and you said uh what i do on vert and i said well seems you are doing a lot of things you were doing deliberate cold Deliberate heat pressure. You do a number of things. I mean, you're not haphazard about your career and your body and your health. We'll get into that a little bit later.

Some of the things that you've enjoyed as beneficial for you. But you said, I'm calling it at two months. And I said, okay, I believe it. And then I recall that you, was it the Oscars or some other award event where you came out about a week later, you came out there, you walked out, this broken femur, and you weren't using any support to walk out. So you clearly ditched whatever support you might have been using, which I think is awesome, by the way. And then pretty soon I was seeing videos of you dropping in.

I'm seeing videos of you doing kick turns below coping. I'm seeing videos of you at coping. And we have a friend in common, the skateboard and generally photographer Mike Blayback. And I remember texting Mike. I was like, Tony's back already. This is superhuman rates of healing. And I think it is superhuman rates of healing. Then you mentioned that you damaged, broke, broke the femur again.

So did you allow more rest the second time? What was driving you to get back in it so quickly? But first go around, I just didn't listen to any of the professional advice because I thought, well, I've come this far and I've always been able to push through broken pelvis, broken elbow, knee surgeries. And I've always been, the timeline is always very shortened for me. because I just get back out there and I get the healing started, but I also am comfortable with what people think is extremely risky.

But in this instance, I want to get back out there right away. And not long after the Academy Awards, I was actually walking with a cane at that time, and I ditched the cane just to walk out on stage to present the awards. So that was my big coming out moment, but it was kind of forced. And as soon as I walked out to the state, I grabbed my cane, and I was hobbling in the backstage. But I was skating kind of a mini ramp.

And I was already struggling because I couldn't put my weight on my front foot because my bone still had not connected to itself. So there's a gap in the bone, but there's a nail, what they call a nail or, you know, big piece of metal that's holding them in place. But I didn't realize how careful I needed to be with that because it was so precarious. And I decided I'm going to drop in on the mini ramp. Like, I think I'm ready. And it wasn't the drop-in on the mini-ramp. It was me getting to the top of the mini-ramp and stepping off my board. It's always that kind of stuff.

But I just stepped off my board like I would do any other day, but I didn't think I led with my front foot. And I felt the bone move in that moment. I really felt it either twist or get out of place. And I was in total denial for months. Because I just said, oh, it just hurts now. Like I, you know, I got a minor setback. And then I finally, eight months into my recovery, seven months into my recovery, I was always in pain.

My skating wasn't progressing. I couldn't get speed. And by all measures, I should be back. At least I'd be back to a level that I feel good about. And I went and got x-rays. And they said, your bone never connected. You have a non-union fracture. And every time I skated, so my bones like this, every time I skated, I was pushing it further away.

And so my bone was like this on the last x-ray. And that was the hard truth. So for those listening, just laterally displaced, think about a pipe that's broken in the middle and just one's offset to the other. And as I keep skating, and I could force my skate. Like, I kind of learned this hack where I can put 75% of my weight on my back foot and 25% of my front foot and do what I wanted to do. It wasn't where I thought I'd be. And it just hurt all the time. I mean, it really was like, that was my trigger because I have a pretty high tolerance

to pain. And it was always hurt. Like I would dread going to the airport knowing I had to walk to a gate. So I knew something was wrong there. I went to a specialist that deals in non-union fractures. And he had a very pragmatic factual approach. like, oh, I would do this. I'm taking that nail out.

I'm take the other hardware out and put it together. And you cannot move for two months. Did you obey that? I did. Really? Yeah. So what is... I was chilling.

I was not going to risk that again. Did you, and do you prioritize things like sleep, nutrition, just, you know, generally? And did you emphasize those things while you were recovering from the injury? Yeah. I was very disciplined in my doctor. in my schedule and my sleep. Surprisingly, I was very busy because I do speaking engagements, and suddenly my speaking engagements were getting booked left and right.

I mean, to the point where I did a tour through Europe last summer of speaking engagements. So that was a silver lining, I guess, to my idle time. And I leaned into it. you know, I made myself available and, and, you know, it's good money and it's fun to interact. And, but all through, all through that, of course, in the back of my head, is like, when, when can I skate? When can I skate? And then when I finally started skating, it was night and day with my leg. I felt like I could lean forward.

Suddenly I was learning tricks every session, re-learning tricks. So I'm just lucky that I got to live in this time of modern medicine. Was that two months the longest you've ever gone without skateboarding vert? Yeah. Yeah, without skating at all. Not even just pushing around. Yeah, good for you for obeying doctors orders. And also good for you for deciding that your rate of recovery is going to be whatever it is for you.

Because I feel like I'm hearing both things. On the one hand, you listen to the medical professionals. On the other hand, I'm not hearing, oh, you know, I looked at the average rate of recovery from this kind of fracture, this and that. It's like, it's as if you decided two things at once that there are experts who have something to offer me here. I'll follow their advice. And yet, I'm the expert at myself. Here, I'm putting myself in your first person. Tony is the expert in Tony.

And I'm going to make sure that I come back 100%. Yeah. Or better. Yeah, not better. but and I have come to terms with that because I know that I'm not going to be pushing myself the way that I did before I got hurt anymore. There are some tricks now that are way more difficult

just because whatever, something changed in my body. And for instance, I can't grab slob. Like I can't do it consistently. That used to be my go-to grab. I could do that anytime over 60-foot gaps, whatever. Like I could just grab. I knew where my board was. I knew that was going to hold on in my feet.

and half the time I try to grab that way now, I don't reach it. Or I grab my foot instead. And I don't know. I can't make the adjustment to fix it. And so I've just sort of come to terms with, well, that's not the go-to grab anymore. And that's okay. I had a good run. Yeah.

Your kit's pretty vast. So there's a lot of other things to reach to. Aside from the 540, which, by the way, congratulations. Thank you. Not only is it a 540, but done. at least head high. I've seen it with my own eyes. And under really great circumstances,

your wife there, just the two of you, and the trick that broke the femur in the first place. So congratulations on that. Thank you. Are there other things that you're thinking, you know, can't wait to get back to that? Let's set aside slavirs for now.

Yeah. Yeah, I want to get my handplants back the way I used to do them. I have yet. Yeah, it's so invert, like one-handed handstand. I can do them now, but I've seen you do them recently. Yeah, but they used to be my signature, it was a tuckney in the ever and flopped all the way back. And I can't get a hold of my board to pull it all the way back like I used to. If I can get that, I'll feel like that's it.

That's, that's, that was the last milestone. I'm not here to diagnose and treat these specific skateboard trickisms, but between what you said about the slob air and what you're saying about this it seems like there's something about getting your your your front hand around and around my knee on pulling it back back in behind you so maybe this is like the way that the femur is lining up with your pelvis and maybe some off-ramp something or other physical therapy could do it i'm actually working with um at bescour he is a he is a doctor of physical therapy and he has helped me immensely through my recovery and when I'm frustrated with this motion, or that's the same grab, actually, as in the twist,

he worked on me before it and was just contorting my body and my leg into these positions that I don't really even get to when I'm skating just to prepare me for that. And he did, but that's what it took. It's interesting that we're talking about skateboarding, and we're also talking about physical therapists. We're talking about nutrition. We're talking about sleep. So growing up, like none of that, none of that. Never imagined any of this.

And I'm chuckling because, you know, growing up in skateboarding early on for me, not quite as early as you, but pretty early, 12, and got out of it and back in, yes, I can still do a thing or two here and there. But that's not the point. The point is that, you know, the nutrition consisted largely of, you know, fast food or whatever was around. cigarettes and beer were sort of the energy drinks and supplements of the times. This is fortunately changed. But there was essentially no health promoting tools or aspects to it at all. But that was

back then. But then over time, it seems it's evolved. Like now I see, I saw a couple posts from Stevie Williams. Like he's in the gym. I think I saw Danny way early on working with Paul Check and doing some balance work, neck work, because he had broken his neck surfing and things of that sort. So there seems to have been a big shift over the last 15, 20 years, where skateboarders are taking good care of their bodies, like other athletes, thinking about the resilience of their bodies and also generally taking better care, like a lot of them opt not to drink and do drugs and all those sorts of things. So, I mean, how does it strike you to see the way that skateboarding has evolved towards the option

to be much healthier and treat it like a serious sport where you're a serious. athlete. A word that, you know, even 15 years ago, 20 years ago, if you called a skateboard or an athlete, some people might even be offended by that. People in skateboarding, right? Absolutely. Yeah. Well, to answer your question, in the early days, that was part of the scene and the culture just because it was the antithesis to organize team sports and mainstream culture. And so it was just like, yeah, this is what we do. Fuck it. Who cares? It's like, we drank and we skate. And everyone, It was wild west, right? But as I never fell into that deeply

because I saw how it affected people's performances and the skating itself was paramount to me. That is what I wanted to focus on. That's what I wanted to be good at. And I saw people partying and partying their skills away. So I had at least that forethought. And then as skating got more established, popular, more of a career option

than people started taking it more seriously, especially competitors. I mean, but there's such a wide swath of what skateboarding is, and it's a big tent. So to say that it's more organized, yes, it's more organized over here. There's still all these skaters over here,

partying, hopping fences, don't care about contests, don't want sponsors. Oh, well, like GX 1000, like those kids at Baum Hills in San Francisco. Sure. go like, like, but that's what I love about it is, is the diversity of it all. And that that's, we're all part of this scene. So I was a competitor. That was, that was my path to success. And so I appreciate that people take it more seriously now and that they do have trainer.

They have resources. I mean, they have sponsors that will pay for this kind of stuff. There was no such thing. I mean, like at our biggest skate contest, we were all staying at Stacey Perlta's parents' house the night before, and he would take us out to get spaghetti because he thought carbohydrates was going to give us energy the next day. That was the extent of training in 1983, right? But nowadays, we're treated like high elite athletes because they are. Like, if you really look at people that are at the top of their field, people like, Nige Houston. You know what I mean? Like, the dude is a machine. He's not. He is one of the most precise skaters that we've ever seen or precise athletes this side of Nadi Okumanej.

You know, yes, I'm aging myself. But what I'm saying is like this is, this takes hardcore dedication, precision, athleticism, and devotion. And so now they have the resources to back that up and to keep it going longer. I mean, yeah, would I be able to do this now, especially after getting hurt without the help of a doctor of physical training? Probably not. I'd do it on some level, but I wouldn't get to where I am now. And so, hey, I think it's awesome. I never wanted to covet skateboarding as this thing that no one else, like a gatekeeper to it.

No one else can touch it. I always thought there was something to skateboarding that was magical and that was. good for mental health and that was that was required such um required such passion and I didn't I never understood why I didn't get bigger through those those lean years it was always like kids this speaks to kids like it's daredevil and it's active and it's exciting and you can do it as a group but you can do it your own way and I don't know all those things it took a long time for everyone else to figure it out. They definitely figured it out. I mean, nowadays, skaters are the cool kids in school. Yeah, it's in the Olympics. There was always discussion, would it be? It was an exhibition

sport in the Olympics at one point. No. No? No. Oh, I thought it was it for maybe it had to run it potentially being an exhibition sport. There was talk about it. Got it. Got it. But it never did. And not that, I mean, at some point, especially in the late 90s, early 2000s, skating, was getting appreciated and kind of reached that threshold of, is it mainstream? Well, it's on McDonald's commercials, so I guess that's pretty mainstream. And so we already had come of age, and it was like, we don't need the Olympics. We're already more popular than a lot of Olympic sports, right? So why do we need their validation? And then at some point it became like the power dynamic shifted. And it was like, oh, they need our cool factor. We don't need their validation.

And it was like, yeah, okay, you guys want it? Sure. Go ahead. Hold the events. Hold the qualifiers. We'll participate. But we don't need this. Well, you've been an amazing ambassador for the sport that's driven so much of that wider acceptance and progression and invitation into different domains. One of the things that I definitely want to talk about is the video game. because I think that the video game changed a lot of things for the general public in terms of their perception of skateboarding. I mean, what it allowed, of course, is this is obvious, but it allowed kids that weren't going to, you know, bang up their shins or walk in with a broken wrist or, you know, all skinned up to do incredible tricks, but in silico on a screen, right? and to pretend that they are the pro skateboarder. That's essentially what video games are about. And yet, when you can see something, just like you can imagine it in a dream or while you're falling asleep, then you can see something and hear in air quotes, do something in a video game,

it also is going to inspire a number of kids to go outside and grab a real skateboard and try that, or try something like that. So clearly the video game was a catalyst for what I consider now the wide acceptance of skateboarding as a sport. in all its various forms. Could you just talk for a little bit about the genesis of the video game? Were you into video games prior to the video game? Were you into technology generally? And what sort of motivated the interest in the video game?

Because it certainly has changed the face of actual skateboarding and the perception of skateboarding. Well, I've been into video games since the get-go. I mean, I was a kid, you know, playing Pong, Pac-Man, Missile Command, Cubert, you name it, and then getting the home systems in television super nes s cdcorder 64 um sega yeah but but i um and i always love technology so when i've when i finally started making money in the 80s my first kind of big purchase in terms of that uh in in terms of electronics was uh commodore amiga which was considered one of the highest end home computers, you know, alongside Mac, but more graphic oriented and more game-oriented.

And so I was always into that idea that you could do this kind of stuff at home, not just in arcades. And then I got a call from a PC programmer that wanted to pitch a skate game and had a crude engine of a skater that would cruise around, go in bowls and stuff like that. And it was all keyboard controlled. It was clunky, but it was something. And the last thing that we had as skating was 720 in the arcade or skater die for home systems for Commodore 64. That was like the last thing that had happened for skateboarding in video games.

And so I went with them. I was excited to get like I got to, we got to go to Nintendo and pitch it. We went to Midway. You know, we went to all these different console and software manufacturers. And we're just told that this is a bad idea. Skateboarding is not popular. Home video games are barely a thing. Why would anyone want to buy a video game about skateboarding?

Someone said those exact words to me at midway. And so he got frustrated and he needed to find a job. And I was just kind of free floating. So I said, okay, he goes, well, I'm not going to do this, but I feel like you've established yourself, at least in the video game, world industry that you're interested in doing something. So maybe if someone does something, they'll call you.

And I was like, yeah, right, sure. Sure enough, like a year later, Activision called me. And they said, hey, we heard you want to do a video game. I said, well, yes, I would love to work on a video game. I'm not a programmer or anything. So we have something we're working on. I would like to show it to you. And so I went up to Activision.

They were working on a skate game, but it was based on an engine of a game that was already released called Apocalypse starring Bruce Willis. So the first version of my game was Bruce Willis on a skateboard with a guns trapped to his back in a desert wasteland doing kickflips. And it was awesome.

It was truly like I picked it up and I got past that visual and then I started playing it and it was intuitive. The motion felt right. The engine was right. And I was like, this is the baseline of something special.

I didn't think it was going to be some big hit. I just thought this is this is going to be appreciated by skateboarders. And that was my goal, the entire development process, which was about a year and a half after I signed on. Through that year and a half, we were going back and forth with they would FedEx me builds on CDs. I had a modified PlayStation and I would play it, make notes. And I thought, man, skater's going to dig this. And that was it. And skating wasn't even that popular.

It was coming to, you know, it was starting to get some traction. What year was this again? Like 98. Uh-huh. So it was like X games were starting to come into the fold. People were taking note of what skateboarding had become at that point. And then I thought, this is going to be cool. Skaters are going to like it.

And then not long before the release, they called me and they said, hey, we want to, we want to offer you a buyout of future royalties for this game. because I think, you know, there's, I think people are going to like it. And it's like, what does that mean? And they go, we'll give you a half a million dollars. And then you don't get royalties going forward, but you get that money up front. And at that time of my life, like to hear someone say half a million dollars seriously sounded like a half a billion dollars.

Like no one had ever talked about numbers that big to me. Well, also 98 was a little bit of a of a quiet time for vert skateboarding too, right? Sure, yeah. Skiporting in general, but yeah, for, for, luckily, vert skating still was a thing because of inline skating. Because inline skating was huge, right? Late 90s. And they were all vert.

And so we as skaters got to sort of ride those coattails because it was like, hey, there are vert ramps because everyone's rollerblading. I forgot about that. That did. And I honestly, like, I was the special guest at a couple of inline rollerblades. shows where it was like, this is Team Roller Blade Live and Special Guest, Tony Hawk, the skateboarder. And I was like, hey,

hi, all right, dropping in. But it paid the bills. Yeah. So to answer to like to, from what you're saying, vert skating was it was a thing at least established in the X-Games. Which was something and enough

for us to make a living. So when they offered me this money, I actually was in a pretty good place in terms of my, I don't know, my options, my trajectory. And I felt like, and I had just bought a new home. And I thought, I'm going to take a chance and to see what happens. And that was the best financial decision I ever met.

Took the equity. Yeah, I just let it ride. I was like, no, I want to see what happens with this. And as soon as the game was released, it was getting stellar reviews. And then I remember like the very next week after it was released, never stopped saying, okay, we're working on number two. What do you want to do? Like, what do you mean?

Well, yeah, we're doing a sequel. What? What? Awesome. And then we ended up doing like 10. Amazing. Crazy. Amazing.

I'm thinking about your decision to not take the cash and to see how it would go. I'm thinking about your decision to buy a car at 16. and yet as a consequence get pulled over because you look younger. I'm thinking about the time when through the graciousness of your parents who took me in because I had no money to get back up to Northern California and they couldn't get a hold of my mom. They took me to your home, but then they took me to where you were living the next day, which was in Fallbrook. You don't remember this, but I do. And I know you've heard this story before.

So forgive me because most people listening haven't. But I remember getting driven up to Fallbrook. You had the ramps in your backyard. I walked in, got introduced to you. You were very gracious, said, hello, what's up? I said, feel free to push around on the ramps outside. It was the mini, it was a spine ramp. Yeah.

Yeah. Two ramps back to back, folks. Spine. Sorry, no monclature. I think Ray Underhill was there. Yeah, he lived there for a while. Yeah. And as I recall, you had pretty vast music collection.

And we'll talk about music. But it also seemed, you know, there was a couple cars in the driveway and whatnot. But it's clear to me based on a number of things and that interaction and what I observed there that either you had someone in your ear, either your dad or your mom or both, or maybe it had been Stacey or maybe it was somebody else who was advising you to make very good financial decisions, like not spend all your money or continue to spend all your money to invest in things. You know, or maybe it was just instilled in you at a young age. Who knows? I'm asking, because, I think so many people burn their early success, you know, what represents a lot of wealth for them early on. They burn that where they start making just bad decisions. You explained before why you tended to avoid drugs and alcohol and certainly any severe

relationship to drugs or alcohol that would keep you from progressing and skateboarding. But, you know, the ability to make really good decisions as a young, famous athlete is more rare than it is common, even when people have coaches. So I'm curious, you know, where did that shrewdness and that prudence come from? And was Frank your dad and maybe Nancy also, you know, advising you all along like, hey, you know, think smart, be smart, because clearly you've made some very smart decisions. He was definitely a guide in it. He was the first one who said, you should probably buy real estate. I was 17. So I didn't even know that was possible, but he co-signed, made it possible. But then after that, I ended up

buying that home that you went to, and it was four-acre property, and we built these ramps on it. And that was amazing and definitely helped propel my skating to a different level than I ever imagined. But at some point, that was just a drain. And it was a drain financially. And I was living beyond my means and my income kept dropping because we're talking about not long after that was 91 92 the slowest days of skating and i've got this giant mortgage and i've got this property and these ramps that i can't afford to upkeep i can barely afford my water bill at one point you know and so what you saw might have seemed stable but behind the scenes it was it was starting to unravel birdhouse hadn't been started birdhouse was started in 92 and when i started a birdhouse

I took the equity from that house to start it because I didn't I burned through my savings from trying to keep this place going. So I took a second mortgage out on that house or I took my equity out, started a birdhouse, sold the house for what I had taken out and then moved to my original place that I had when I was in high school and just pulled back on expenses. I think that was when I really became shrewd because I had to. I had a first child. I had an income that was very uncertain, very fluctuating, and I was just eating Taco Bell and top ramen and peanut bread, jelly sandwiches and not spending anything and taking every job, like the most random demo requests,

or we want you to be a consultant on this commercial. because I'm 24. I'm too old to be the guy skating because it has to be youth, right? But they're like, well, we want to see what's possible. So can you come up the day before and show us the ropes?

And so I would be the stunt skater that's filling in to show them the angles and stuff. And then they would go hire Chet Thomas as the young kid. And then I would stand around. I was getting paid. I didn't care. I think I remember those commercials. It was a cereal commercial or something like that?

The cereal commercial was, Chris Miller, Frosted Flakes. And I was Tony the Tiger. So I was wearing a skin tight suit. You chat. Yeah, yeah. Throughout the birdhouse, which is your company, but without telling people what is it,

skateboard company. I remember Willie Santos was early on. I remember his super nice kid. He used to see him at the contest. I remember thinking, well, Tony Hawk has his own company for skateboarders. That was revolutionary. We had a team, you know, like Willie. Willie was a maestro.

Jeremy Klein, legendary street pioneer. Steve Barra, who's kind of a, we called ATV, but Street and Vert. We had Ocean Howell, who was like our number one amateur. We had Andrew Reynolds, Matt Beach. We had a team. It was full on. Was it fun to move from Rider to also Rider, but team manager owner? Was it fun?

it was just necessary. I can't say it was fun. I mean, yeah, it was fun because we were still just kind of reckless and driving, you have six of us in a van, driving to skate shops across the country and begging them for 300 bucks so that we could get gas and food in a hotel room and get on our way. I don't know. But for me, it just felt like a necessity to keep to, to, that was what I had to do,

make a brand happen. And so I was willing to do it. But it was exhausting. Yeah, because I had to be the coach and the tour manager and the skater. You know, I was putting myself out there on like the worst conditions. And just rolling my ankle left and right and it was and it was all street. And it just wasn't my thing. It was hard. But, I loved it. I made it happen. In my mind, I'm thinking you had to be Tony Hawk, the skateboarder, Frank Hawk, the organizer, and Stacey Peralta, the...

Yeah. Because Stacey had been a pro skateboarder. I still think of him as a skateboarder, even though he's filmmaker, right? Skateboarder, just like I still think of Spike Jones is a skateboarder, BMX or filmmaker. Seems like you had to integrate all of those. And I mentioned that because I am curious. I think a lot of people are probably curious. are you the type of person like sit back in a chair at night and think like, okay, like,

how I'm going to do this? I mean, are you contemplative or is it really you just identify what needs to be done this year and over the next three years and, you know, set your milestones kind of short in. I guess now or back then? Back then. Oh, no, everything was just in the moment. We got to get here. We got to get to Dallas by tomorrow.

Like, as soon as this demo's over, get in the van, we're going. We got to get to a hotel room. It was just stuff like that. It was very much. But I respected, I think I learned to respect punctuality because I traveled with plenty of skaters that were not and didn't care and show up late and was like, dude, I don't know, these guys. And then when I was in charge, it was like,

we're going to be on time because we have to respect other people's time. And we said we're going to be here at 3 o'clock. We're going to be here at 3 o'clock. and that's not easy with a skate crew no Mike Blayback who as you know is integral to the Heber and Lab podcast I talk about that we've got some other guys that came over from DC

to as filmers and editors for us and they're so punctual and they're so on it and I noticed you showed up early today right on time or early early by five minutes and that is a distinguishing factor I think in any occupation, but especially in skateboarding, where there's this kind of looseness.

Sure. And so if you do show up on time, it really means a lot. The professionalism that, you know, was instilled in you, it's clear the different places where that's showing up, mentioned the shrewdness about the business decisions. I'm curious about another aspect of that, which is maybe a little more cryptic, which is, you know, whether or not it was the CD collection that I saw, or you mentioned of the car, you're just in video games. it seems that one thing that you've done

that a lot of guys that I knew because back then by the way it was mostly guys now as we said there were women doing it too women and girls it seems like you have a lot of other hobbies and interests music and etc but that we never heard about you getting distracted or pulled down those lines

like we didn't hear about you going and surfing and getting hurt surfing so that you couldn't skate or getting really into motorcycles or racing cars right you know, some people went hard left out of skateboarding into that, like Ken Block, the late great Ken Block, but that became his main thing. Seems like you knew that skateboarding was the mainframe and stayed with that. And yet you have a lot of other interests. Yeah, I think I, well, with other sports, especially like motocross, I have this huge respect for motocross. I think it's

super exciting. I would love to do it. And I know that I would not escape unscathed. Like I would definitely want to learn the tricks, do whips and flips and whatever, and I'm going to get hurt. And I don't want to risk my skate career for that. So I purposely pulled away from that type of thing. The last knee surgery I had is because I overshot a jump in Mammoth on my snowboard.

So that was a lesson. I was like, don't, what are you doing? Just cruise. Yeah, stay on the ground. Right. Hit the powder. Right. You know, free ride with your bros because I learned my lesson.

And so, so yeah, you're right. But at the same time, like, I still, I still love going surfing and snowboarding. I don't do them as much, obviously. But those were part of what I did all growing up. And they're important to me. I did, you know, do a couple of celebrity car races, like a NASCAR race. And I told her a car in the Long Beach Grand Prix because this dude ran me into the wall. And it was like, well, that was fun, but I'm not, I don't, I don't have the bandwidth to get that

serious about it. And now you have a family, of course, too. Of course. Yeah. I mean, and those things, as fun as they are and as, I don't know, as sort of auxiliary as they are, they require a lot of time. I mean, just for instance, that Long Beach Grand Prix, they want you to go stay in Palmdale for like a week and a half and train.

and figure out how to truly know how to drive and be safe. And it's like, I don't, you got time for that. Yeah, that's time you're not skateboarding. Or with your family. Right. Yeah. Right. I feel the same way.

If I get pulled away from reading papers and prepping podcasts and reading the latest research and thinking about experiments we could do, then for more than a couple of days, I start feeling the itch. I have a feeling this stuff is programmed into one's nervous system after a while. Like, you've been skateboarding for so long that if you go a few days, it probably just your system is it's like depriving you of water or something. Oh yeah for sure. I mean, well, just for instance, our ramp is being torn down on Sunday.

Today is Friday. Our ramp is being torn down on Sunday at 10 a.m. to be moved to Salt Lake City for our big vert event. I'm going there at 8.30 so I can get a session before I get torn down. I love it. On Father's Day. That's my father's day. I'm going to work at 8.30 a.m. on Sunday.

I love it. Speaking of family and lineage, tell us about your kids. You've got some talented skateboarders in your family besides yourself. I do. Well, I have four of my own and I have two stepkids and they all skate. My daughter, not so much anymore, but all the boys, five boys, are all really into it. My oldest son is the most, he's the most prominent because he turned pro. and has, I mean, you know, has his own following.

He has a name for himself, Riley, and he's 30. Yeah, he kills it on street. He's a big street skateboarder. He does. Yeah. But they, you know, they're all good. They're all good skaters in their own ways. And it's so fun.

I mean, I didn't, of course, they're surrounded by it their whole life, especially Riley, because when he was young, I didn't really have the means to have childcare or whatever. So I just had to take him with me on tourism and whatnot. So he was always around it. So he got good at it by default, but at some point started to shy away from it because he felt the pressure in my shadow. And it was like, I don't, this isn't fun. People expect me to be super good or I have to do this stuff. And so he shied away from it, but then found a bunch of his friends in high school. They love skating. He's still good at us. So he found his crew. And they've all found their crews completely independent of me.

And so when we go on vacation, for instance, we were last year we were in, or two years ago, we were on the big on Hawaii, they wanted to go to the skate parks. I don't want to go to the skate parks. I'm on vacation. It's also little harsh stuff. It's a great way to get hurt. What's that? Over in Hawaii.

It's all weather worn. Oh, yeah. And it's not even my scene. But then so I go, I'm, I'm, so I'm their chauffeur and I'm their filmer. I love it. That's my vacation. But because they all love it so much, you know what I mean? And it just, it's so cool.

Like, I mean, how could I ever ask for more? It's amazing. Let's talk about Frank and Nancy a little bit just because I have this kind of odd connection to your family through those. It's really two or three day interaction. Change my life forever. Meeting you was spectacular as a young skateboarding kid, but also just the idea that someone would literally take me into their home.

I mean, they had every reason to not trust me. As well, I was hanging out with Billy Woldman. No explanation needed. The people who knew Billy, I hope he's doing well. I haven't heard anything about him, but I hope he's doing well. But we were wild, but he basically took me into your home. He and Nancy took me in, you know, fed us or fed me. I had another friend with me.

And, you know, I just have to say, as you're describing your family, I can only imagine what it must have been like for Frank and Nancy to see you have your kids. Did they get to live long? long enough to see that Riley and your other kids were skateboarders? My dad met Riley, but my dad passed away when Riley was two. So he's the only one of my kids that he met. Yeah. My older sibling had kids, so he met two of his other grandkids besides Riley.

My mom got to see some of Riley's success, but she suffered from him. from Alzheimer's dementia. So things slipped away. But I think that my dad would not believe that skateboarding is in the Olympics. To him, that is the top of the mountain because he was really into other sport. He loved sports. He loved the Olympics. He loved watching football.

He loved watching baseball. He loved when the Olympics were on. He just loved the competition element and the end. and the hype of it. And I think there was part of him that felt like, why isn't skateboarding in this? You know, but he knew that there were so many hurdles to get through

and so much more acceptance that needed to happen. And I don't think he imagined whatever happened. He was a special guy. I can still hear his voice. He was a very large guy too. I don't know if I was just smaller then. I definitely was smaller. Oh, yeah.

No, he had like a big presence. And I know I've told you this many times before. This is actually how we got reconnected. you a direct message and said, hey, I met your parents. In fact, they took me into your home and I'm telling the truth and you'll know I'm telling the truth because they took me a dinner and they ordered black coffee after dinner. And for years, I would order black coffee after dinner. You know, as a kid, you're just so impressionable. These really nice people took me in. I was like, wow, this is what a really healthy family looks like. I'm grateful to have loving

parents. I always did, but I didn't have the healthy family structure. So for me, it was like, oh my goodness, these people drink black coffee after dinner. This must be what healthy families do. So by the way, folks, don't drink caffeine within eight hours of going to sleep. But wait, I still do that. But, well, it doesn't seem to be holding you back. Individualized. But, yeah, it's spectacular that this lineage of, you know, Frank, to you. And I mentioned Nancy, because it seems like, while she might not have been at the contest

and run around, setting up tables and doing all of it, like, she clearly was supportive as well. Oh, she was at a lot of the events, too. I mean, they needed all hands on deck when it started getting big. and no one was taking salaries. You know, that was the thing is that people thought like, oh, your dad's like, cashing on the skin. He never took up money for any of that. And he took so much shit.

You know what I mean? He just loved it. It was for you. I have to imagine he went to be there. It was for me, and it was also for the misfits that I surrounded myself with. And even though he was, he was brash, and he was like, you know, he was,

I don't know, what's the word? he was foreboding and intimidating and whatever else he did it for all those kids that were kind of lost like you i mean really like he he loved that it brought them together that he gave them a sense of self that gave them a sense of purpose he saw that because he he was that he he really had a rough childhood and he did everything he could through his adult life to make up for it with his own kids and with the kids that they surround themselves with so that's that's what he loved about it. Of course he loved seeing me thrive too, but he loved that he created this safe space and this sense of community. And so my mom, my mom was, that was her thing, was getting

people together, gatherings, you know, oh, we should all get together. Like, even my siblings and I, as much as we want to emulate our parents, we don't do it as much as they did and we regret that. Well, there's still time. No, we, I mean, we do, but. But it's tricky. We're all in different areas. Sure. Yeah, the person that comes to mind when I think about your dad, I'm forgetting the movie,

but there's this one of Clint Eastwood movie where he lives in a neighborhood where I think it's a bunch of young mung gangsters. El Camino. El Camino. Yeah. And I just remember, like, there's that scene of like Clint coming out on his porch

and just standing really upright. Yeah. Everything in his front lawn is everything super manicured. And just standing there like this immense presence. And that's how I remember. member of Frank Hawk. Yeah, but he was a total softie. That's the thing. That's, you know,

there was a, it was, it was all afront. Well, he was certainly very gracious. Like, you know, you got, you got to see that side of him where it's just like, oh yeah, come on, we'll take you out. You want to go see Tony's place? Let's go. Like, that's not

some hard ass. Well, there's a tail end of the story, too, where he actually called my mom and I think there may have been a statement or two about, hey, this kid's 14, like he can't be in Linda Vista Boys Club taking the bus back to Lancaster, et cetera, et cetera. It may have been some discussion like that. But then they also paid for me to go home. Oh, yeah. They flew me home. Yeah. So I think I owe you a couple hundred bucks for a Southwest flight or whatever airline it was. Well, it's fun and I think

important to reminisce about these people because they aren't just your parents, but they've done so much and through you. You know, I really think that emotions and stories, are really like the equivalent of energy in humans, you know, when people talk about energy, because that gets carried forward. Speaking of which, we share a common love of some particular music. Are you somebody who listens to music to sort of to inspire you, to get amped up to go skateboard? It's music an important part of your life? Yeah, let's put it this way. I had a playlist for my 540 the other day. Okay. Fine tune to that trick and what would get me. motivated and hyped to do it. You don't have to share with us what's on the playlist unless you

choose to. Oh man. But was it high energy, low energy? High energy. Well, and some meaningful songs like New Order Ceremony and let's see, nice nails getting smaller because that was a song we used in one of our big skate tours and it was one of the most high energy sections of the show. gosh, there were so, I can't go through all of them, I forget. Gang of four, wait, gang of four is, shit, I forgot, what is it? Oh, I find that essence rare. Fires up. So I had like 10 that were just going to, if any of those played, I'm going to make it.

And I knew that it was about an hour and a half. And that's as long as I'm going to try it before I'm too tired. So you're listening in the warehouse or you're listening in the warehouse? In the warehouse on random. And then the song that I made it to was off of that prodigy album, Fat of the Lamb. And it's called Climatized. It's instrumental. I used it for a birdhouse edit when 411 was the thing.

411 were these little like video newsletter type things. Yeah. Anyway. So when that song came on, I was feeling it. I made it. Fantastic. I love this because, you know, the neuroscientist in me is immediately going to say, you know, we have this brain that loves to take an information and discard other information,

but paired association is so strong. Yeah. And when you couple that with some sense of reward, like the making of the varial below coping as early in life or making the 540 as a comeback. to, you know, the injury after the injury. I mean, it was almost like I loved all that music, but I was indoctrinated by it through the skate parks because that was the soundtrack to the skate.

It was punk music. It was sex pistols and 999 and Black Flag and Devo and X and Buzzcocks. And, you know, that's what I kept hearing. And that's what I associate with my best of times. Yeah, it's in your nervous system. Yeah. Yeah, there's a few voices, you know, Rancid and Tim Armstrong and the other guys. Operation Ivy.

Operation Ivy. Yeah, sound system. Sound system was on that playlist. It was on the 540 playlist. All right. You know, Tim will be so happy to hear that. And Matt Freeman, the bass player, and Jesse Michaels is now playing again with Tim, the lead singer of Operation Ivy. Yeah, with their new gig.

What's it called? They had a name and then they changed it. Oh, okay. Initially, it was, well, I don't want to say. they changed it for a reason. But anyway, I know they're making new music. Yeah, which is amazing. Operation Ivy is incredible.

My yearbook photo for, I think two years running was the cover of Operation Ivy because I didn't show up for the yearbook photo. Speaking of which, did you show up for yearbook photos or did you graduate high school? I graduated high school, but I didn't go to any of the events. Prom or any of the auxiliary. I didn't know. I mean, I was an outcast. Like, I was not, even though I had success in skating, skating wasn't cool.

And I was not homies with anyone at school except for two other skaters. And we felt very ostracized. So, no. Yeah, I did show up for the graduation because my mom and dad wanted to see it. Yeah, likewise. I graduated, but I could tell you more about the curbs in the parking lot of my high school than I could about anything that happened in the classroom. Oh, man, I broke so many sprinkler heads because the sprinkler heads were right next to the curb.

And there was a double-sided curb. And so if you board slide, because I'd go there early and board slide, and then I'd just like lean too far and break the sprinkler head and never got caught. What high school? Well, I went to a couple. I went to Sarah High School originally. Then I went to San Diego High School, which is in North County. And then I ended up at Torrey Pines.

I got so bullied at San Diego that I requested to be transferred because I couldn't go. I couldn't survive there as a skater. I would have to hide my skateboard in the bushes before class and then go find it after at school so that people wouldn't target me. Wow. The 80s were rough. It was like a John Hughes film. Well, for sure.

It was so divided. It was jocks versus nerds. And then skaters were like not even considered in that realm because they're just going to get, they're going to get hammered because there were so few of us. Well, things have changed and not only have things have changed such that skateboarding is far more popular and respected. And, you know, at least one mark of that is in the Olympics, although there are other marks of respect, certainly.

But a huge evolution that I've observed is when I was skateboarding as a 14-year-old and, you know, into my, close to my 20s and then took some time off for sure, hardly any girls, hardly any women. There were a few, like Carabeth Burnside, they got teased, ridiculed. It was hard on them. Super hard, yeah. Super hard. Now, largely through Instagram, but some other.

channels as well. You can see this young girl, Reese, Onvert, skateboarding better than a lot of grown men who have been skateboarding for decades. I mean, and then there are a number of other ones in the, in street skateboarding, and also taking really hard slams. Like, you know, so this, this is a complete revision of the recent history of skateboarding. So thoughts on that and on Reese and there are a few others. Is it Lizzie who took a really bad fall that was filmed? Broke the neck off her femur, yeah. Yeah, these are tough ladies. Yeah, yeah, yeah.

For doing it and for coming back. Lizzie did the loop. She did the full 360 loop. First woman to ever do it. So what do you think changed like that paved the way? Is it just a critical mass of females doing it? Is it that, you know, sky brown? For sure, for sure, there were the pioneers, people like Carabeth Burnside and so many others.

Patty Hoffman was one of the first bird skaters too, who were, they planted the seed. And then there were other women that took inspiration. Like, oh, girls can do this. Even though they're largely outnumbered, and they get hassled for sure. And then through the street era, people like Alyssa Steamer, who paid the way for legit street skating. But then through the years, it started to become more common, more accepted, which is dumb to say, because it should have always been accepted.

But the thing that really tipped the scale was when everything was leading up to the Olympics, there had to be equal divisions in equal disciplines. for men and women. And suddenly there was no question of, should we have a women's event? Like, no, we have to have a women's event because that's how we, that's the road to qualifying for this, the Olympic stage.

And Vance Park Series, to their credit, they were holding events simultaneously, not that we're Olympic qualifiers, but just their own. And they said, these events are equal across the board, equal prize money, equal attention. I mean, it was just like, that was just matter of fact.

And that shifted a lot. It really did. Now if you go to a skate park, you see plenty of women there. Yeah, it's awesome. And like literal women, like moms, you know,

there are older women that are learning how to skate. It's awesome. Not that it matters so much, but does anyone claim to be the first female do 540 on vert? Is that sort of a known thing? That would be Lindsay Adams.

Fantastic. And she did that. how she did that. She was trying it. Um, so she's trying, she's trying to make twist. Uh, she's married to Travis Pistrana. It's like the, you know, it's like the, the elite action sports couple. Um, and she was trying them. She was, she was getting pretty close. And then we did a big exhibition in Paris at the Grand Palais on behalf of Quicksilver. It was a huge event. Um, they put a half pipe up and we did this giant show.

There were thousands of people there. And it was very much unspoken but expected that I was going to do a 900 at this event. I think it was, I want to say it was 2010 maybe. And, or no, like 2009. And the organizers were kind of like, okay, so we're going to do this. And then, you know, at some point you do a 900. And I was like, I can't guarantee that ever. Like, every time I've ever made it, it's been pretty spontaneous.

I've set out to do it and not, I've come up short. I can't guarantee it. I'll try. I'll try. And they're like, yeah, yeah, okay. And so I knew the whole time that we're skating. I was like, okay, everyone's expecting this. So I kind of went through the motions of doing my exhibition tricks, you know, playing the hits.

And then started trying nine hundreds. And at the same time, Lindsay started. I started trying 540s because she was feeling that energy. And so it was this sort of not battle, but definitely we were trading hits. It was like, all right, here goes Tony. He said, no, you missed it. And here goes, Lindsay, oh, she missed it. And then I, she almost made one, like was riding down, you know, and then fell at the flat bottom.

It was like, oh, and then I made 900. And it was kind of the show stopper. It was like, that's what they expected. And everyone's going crazy and whatever. People are coming down off the ramp, knee sliding down. And we're saying goodbye to the crowd. And I look up and Lindsay puts her tail out. There's still people standing on the ramp.

And she puts her tail out. And I was like, I think Lindsay wants to try it again. Here we go. I'm on the mic now. She made it. Love it. She stole the show. Like, without question.

It was huge. You can look it up. on YouTube. Like it's there. Lindsay Adams, first 540. It was awesome. And then she made it

and we all grabbed her and put her on her shoulders. That is awesome. It was really cool. That is awesome because these things are like the four minute mile as a barrier.

Then people break that barrier and then other people break that barrier. I mean, I've watched enough of skateboarding in recent years see, you know, like the Sky Brown thing. She's phenomenal. And I actually saw her family out to dinner

here in Los Angeles. and with her brother and folks are really gracious, really nice. And there again, you know, parents going to the skate park. After all, she couldn't drive herself. I think she's at that time, she was probably like nine, you know. That's probably one of the biggest shifts too is that parents encourage their kids to skate now.

Could you imagine that when we were young? Never. No, there were so many factors telling us not to, which just made us want to do it more. Sure. But now kids are like parents are pushing them into it. Get out there. learn tricks.

It's like, wait, that's not what we're supposed to be doing. But it's cool that, I think, I think with the, the really cool factor of all that is there are definitely people our age, I'm grouping you into my age category. 47. All right. Yeah. Close enough. But, but, but that have kids and skateboarding was such a special time in our life.

And then they're rediscovering it through their kids and they're skating together. And I think that's just so amazing. that someone of our age would be like, you know what, I used to do that. You're into that? Like, let's go. And then you could show your kid how to do a sweeper. I can probably do that. I don't have kids yet.

But when I do, I intend on being healthy enough to do a sweeper. People can look up sweeper. We don't have to explain it for them. But a little layback grind or a sweeper. Yep. Oh, yeah, because they wouldn't think to do it. No. And they're doing all these difficult flip tricks.

And that's not my scene. Yeah. What's your go-to? on a game of skate if you're going to really like take out the younger generation um i can do impossibles pretty uh pretty regularly on transition consistently i can do them on flat so this is where basically you scrape the back of the it's an ollie really but it wraps around the back foot the whole board wraps over your foot yeah um that's kind of my my sneak attack on games of skate does rodney Mullen get credit for that trick still?

Oh, yes. That's, yeah. That's a Rodney. Are you still in touch with Rodney? Absolutely. Yeah. Yeah, he's somebody that certainly deserves mention in the pioneering of tricks. I think of...

He's the godfather of modern skateboarding. I think of Rodney, you, and Mark Gonzalez's gone. That's like the guys that... I'm honored. Drove the progression in different partially overlapping directions that set the template for essentially... I learned fingertips because of Rodney's... Like the first trick you saw me do, I learned that because I saw Rodney do it on the ground. And I thought, well, I can't do it on the ground, but I have plenty of time in the air to do it.

It's awesome. It's awesome that Stacey put you guys together. We mentioned Bones Brigade, but we didn't really talk about the architecture of it from the perspective of skateboard progression. But it was kind of like any good band. It seemed like there was really good chemistry. Interpersonally, but also that each person had something unique. you skated the way you did, Mike skied the way he did, Stevie the way he did, and, you know, Rodney and, you know, and we respected each other, but we also fed off each other.

Tommy Guerrero, right? Because growing up in the Bay Area, like, in fact, Tommy skating the hills of San Francisco in those videos makes it look easy. Yeah. But those hills are rough, they're dangerous and they have real life obstacles like moving buses. You'll notice he wasn't stopping his top signs. So that's fantastic. We could reminisce about all these angles, but that,

The point being that spending time with people who do similar things or the same thing but do it differently is one of the best ways to progress. This is why I routinely fly to Texas and hang out with Peter Atia, another podcaster, Lex Friedman, just because they do things differently than I do. Where do you draw sort of peripheral inspiration from now? I know you see Jimmy Wilkins at your ramp quite a lot, the phenom, Jimmy Wilkins. It's kind of eerie how good that kid is. who else are you spending time with besides Reese? And one of the reasons I ask this is that skateboarding is unique among many sports and that a given session, a gathering to skateboard,

will include an enormous range. 55-year-old men and 10-year-old girls. Exactly. Yes. Which is incredible. You don't think about soccer, you know, a serious game of soccer between professional soccer players. But also, it's not even that we're skating together is that we are communicating

and influencing each other. I mean, that is like the last conversation I have with Reese was she's talking about like, are you going to try to do 540C? I go, yeah, I'm kind of working on it. She goes, well, I think, because she saw me try one. She goes, I think you need to pull out a little more. And she was right. And she's how old again?

She's 10. And I didn't even consider that because I'm just back in my mode and I'm not taking into consideration that I don't have the snap that I had before I got hurt. And she was, I mean, that was one key to me making it. And, you know, to that, that's, but it, but to me, that's just, that's representative skateboarding and the inclusivity of it and the diversity of it, where it's me, I'm 55. There's 30-year-old pros that are at the top of the game. There are 17-year-old up-and-comers, men, women, 10-year-old girl that is doing tricks that we've never even thought of or want to do. and it's all part of the whole mix. That's really beautiful. I want to ask you about memorabilia.

Not a topic that I think about much, but I think in a prior conversation of ours, you mentioned something about this. So, you know, there are skateboard collectors. There are people that collect stickers, skateboards. There's a whole market and world for this. And in addition to people wanting selfies with you

when they see you. I imagine there's a long history and continued tradition of people taking a pen, putting your hand and saying, can you sign this? Right? Because you are in this very small, but very clearly esteemed group of people where your signature increases the value of things. So how does that work and how does that feel? Like if a skateboarder who, you know, there are the telltale signs of who is and who isn't, right? If they walk up to you and they're like, hey, will you sign this? Do you feel good about signing it? Or is that something that you refrain from?

And if somebody's just merely a collector, a trader and they're trying to build their portfolio, so to speak, you can probably also sense that. So I'm not trying to put you in the hot seat here. Well, to answer your question, through the years, I was always open to that. And I'm happy to, especially when people are skaters or skate fans and whatnot. in the last three years, there has been this new element of resellers of people that just go buy signature stuff. They have nothing to do with skating. They don't care about skateboarding at all. They just want to get my signature on an item and sell it.

And they usually do it on eBay or through their own channels. That's fine at some point. Like a few years ago, I respected the hustle. These guys, they knew that I was going to be at this event. Okay, they're outside waiting. They've been waiting for hours. I'll sign a couple of things. But in recent months, even, they have figured out how to get my flight info.

Like, some hacked into my actual airline accounts. Some have sources at certain airports that get the manifest and they sell the information. I found all this out because I've actually held a couple of them accountable because I said, look, I'm not going to sign this until you tell me how you knew I was going to be here. I have no business here. I'm here to visit family. No one knows I'm coming here. Oh, well, we saw,

a friend said they saw you at the Detroit airport. Like, no, they didn't. They wouldn't know where I'm going to anyway. Like, I saw it on Twitter. You didn't see it on Twitter. I'm on Twitter. Tell me the truth. There's a guy from TMZ that gets flight info and he sold it to us.

Okay, thank you. But that has increased to a point where it's not sustainable. I can't, I can't please everyone. The last time I flew out of, Chicago, there were about 15 people. One guy had a shopping cart full of skateboards. And they all, they all bum rushed me at security before I went through security thinking that I'm going to sign stuff. I'm like, you guys, I can't, I can't do that. I'm going to miss my flight and I can't delineate who like I, I'm sorry. You guys have like sabotaged yourselves. I don't know what to say.

And then I went through security and there were four dudes waiting at the gate. They had bought tickets, airline tickets, so that it could be past security, that airline tickets they're not going to use to chase this. Wow. So, I mean, when, people want my autograph, but it's weird and it's intrusive and it's kind of creepy. Yeah, just tell them that a neuroscientist told you that you got to get that slawbear right. And if you sign too many autographs that, you're never going to get that.

You're not going to get the tuck knee. You're not just not going to be, dude, the flabreys. clap in the invert, you're just not going to get it. Anyway, it is just a really weird new thing. That is weird. It has popped up. And other than that, and so the tricky part is when there is a public thing or a public exhibition or whatever to try to figure out who is the true skate fans and who aren't,

usually they're pretty identifiable, but it just, it has ruined the experience for people who truly are, they grew up skating. Well, thanks for sharing that. And we won't tell everyone what the telltale signs are so that these people don't exploit them. The skateboarders, the real fans will know. They won't have to worry about whether or not they represent accurately because you just will. On the positive side, something I've been wanting to learn more about from you is your philanthropic efforts. I think Kevin Rose, who's in the tech sector, was the first to mention to me that,

You guys have done some philanthropy together. And maybe you've done some with Jim Thiebo as well, the great Jim Thiebo. Yeah. Well, both Jim and Kevin were board members. Jim is the current board member of the Skate Park Project. Tell us about the Skateboard Project. It's my nonprofit. And we try to develop public skate parks in underserved areas, but more so by supporting the community and giving them the resources to do so.

So groups that are trying to get skate parks, the area, we are the resource center for them. We'll give them advice, we'll give them funding, we'll give them our stamp of approval, and that can go a long way. And to date, we've helped to fund over almost 1,000 skate parks now and 7 or 800 of which are open. I mean, it's my proudest work for sure, and it's because I never took for granted the fact that I grew up near a skate park and that was my home away from home that was more i found my sense of community my sense of identity my my my crew and so many kids choose the skateboard but have no support in doing so and so those skate parks are a lifeline yeah i can attest they they absolutely save lives there's no

question where can people find out more about your foundation we can provide a link but where i guess so where does the funding for these parks actually come from um it comes from donations from supporters. It comes from fundraisers, some corporate sometimes funding is funneled through us for specific regions like the

we have a built to play project that's in Michigan and New York and that's funded by the Ralph C. Wilson Junior Foundation. So they give us the funding and then we have to give it to that area but it's easy because there's plenty of projects and now there's an abundance of skate parks in those

I love it. Thank you for doing that, for organizing around that. And I get to get more place to skate. I'm curious what's in the immediate horizon, right? These days, you probably have the option to say yes to things and no to things. You know, you have a family, you have your skateboard career. Where do you place your priorities in terms of how to carve up your day or your week? I mean, what would you like to make sure that you do for as much of the hours of your waking day for the next, let's just say, five years? Because if you want to extend that out, you can. Well, I want to be available to my kids, first and foremost. And we still have one at home for the next four years.

So I will make sure that I'm available to her. And in terms of career, I never had great aspirations. Like, I never thought, okay, these are, this is what I want to accomplish. It was always just very more, you know, trick-specific oriented. So it was always like, I want to try this and this and this. I would like to continue skating. I don't know if I'll be able to skate at the level I'm skating right now in five years. But I know that I'll still be on the ramp.

I may not be doing it in public. Trying to advocate for public skate parks, doing more with the foundation. And whatever I, I think, I think the way I prioritize, my time is what will resonate the furthest and have the best impact on skateboarding in general. I do feel that I've come to a point where, yes, I'm some unofficial ambassador to skateboarding, and I want to represent it well. I want to be fair in that skateboarding is all kinds of different things. It's not just X games or Olympics or whatnot.

It represents a true culture. and I want to project that as much as I can and make sure that people understand that that's also positive. And I mean, really, everything that I'm doing now is just kind of fun. I would say in the last five to ten years

is the first time I've truly enjoyed what skateboarding has provided me in terms of opportunity and what it brings to me and what it means to my family, like I have a much better appreciation understanding for it. And these days, it's just like,

everything's kind of just gravy. It's just so fun. I can't believe I can still do it for a living. It's crazy. I'm 55 years old. And I truly ride my skateboard as a career. Like, that's nuts. And I wouldn't have it any other way.

Well, it certainly is earned. And I just want to say thank you for a number of things. First of all, thank you for going to the skate park. Thank you for picking this trajectory. Thank you for inspiring me and so many other young people and old people, older people over so many decades now, both with what you did on a skateboard and off the skateboard. And including your resilience and determination to push

and continue to progress to the point where you were badly injured. And then to push through that, come back at least match what you did previously, and I would wager that you will exceed your prior skill level going forward. So I want to thank you for your resilience. I know it comes from an intrinsic drive. Your love of skateboarding, it just absolutely comes through. I share in some of that, of course, having grown up in it, but not nearly as much as you, but also just your willingness to stretch out into these different areas, like the video game thing or talk about X games, the Olympics, because that did allow for a lot of growth and lateral movement of skateboarding.

And at the same time, just as you said, to bring it right back to the fact that skateboarding isn't one thing. It is not like other sports. It's its own sport. And it's its own lifestyle. It's its own thing. And we do consider you the ambassador for skateboarding. I appreciate it. I speak for many people.

And I say that we're very grateful that you are because you bring that shrewdness and that prudence to it. but also that get after it, punk rock spirit, and the goodness that your parents instilled in you clearly comes through everything from the philanthropy and onward. So I can't say enough positive things or express enough gratitude for what you've done and for your time here. Your legacy in skateboarding,

but also just in the game of life, is clearly cemented. So thank you. Oh, thank you. Well, hey, and I appreciate that the ethos of skateboarding shines through on your show and just your crew here, clearly. A lot of them come from the skateboard world.

So you're still supporting it whether you know it or not. Thanks so much. And hopefully you'll come back and we'll do it again. All right. Sounds good. Thank you for joining me for today's discussion with Tony Hawk. If you're learning from and or enjoying this podcast, please subscribe to our YouTube channel. That's a terrific zero cost way to support us.

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