Huberman Lab - Tony Hawk: Harnessing Passion, Drive & Persistence for Lifelong Success

Episode Date: July 31, 2023

In this episode, my guest is Tony Hawk, the legendary and pioneering professional skateboarder, video game and skateboard industry entrepreneur, and founder of the Skatepark Project, whose philanthropic mission is to help underserved communities create safe and inclusive public skateparks for all youth. We discuss his career, how he helped popularize and evolve the sport of skateboarding, and his role as an ambassador for skateboard culture. We also discuss where he derives his intrinsic drive, how he sets and evolves goals and how he has made remarkable and continual progress throughout his career. We also discuss Tony’s ability to overcome what would otherwise be career-ending injuries. For anyone seeking to find or pursue their passion and make lifelong progress while serving the larger world, this episode with Tony Hawk ought to be of deep interest. For the full show notes, visit hubermanlab.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman LMNT: https://drinklmnt.com/huberman ROKA: https://roka.com/huberman InsideTracker: https://insidetracker.com/huberman Supplements from Momentous https://www.livemomentous.com/huberman Timestamps (00:00:00) Tony Hawk (00:03:16) Sponsors: LMNT & ROKA (00:05:55) Childhood & Self-Concept (00:11:08) Early Skateboarding & Skateparks (00:16:58) Adolescence, Skateboarding (00:23:10) Turning Professional, The Bones Brigade (00:34:22) Sponsor: AG1 (00:35:27) Trick Development & Evolution (00:40:33) Visualization, Dreaming (00:47:09) “Feeling” While Skateboarding (00:51:15) Drive & Discipline; Injuries (00:58:46) Injury Recovery Practices (01:05:46) Sponsor: InsideTracker (01:06:52) Healthy Life Practices & Skateboarding (01:15:03) Video Game Development (01:23:00) Financial Investments, Birdhouse (01:30:16) Professionalism; Hobbies (01:35:43) Kids, Parents & Skateboarding (01:44:15) Music; High School (01:49:28) Females in Skateboarding (01:56:04) Inspiration, Kids, Bones Brigade (02:01:18) Memorabilia, Autographs (02:05:50) Skatepark Project (02:08:14) Future Goals & Aspirations (02:13:08) Zero-Cost Support, YouTube Feedback, Spotify & Apple Reviews, Sponsors, Momentous, Neural Network Newsletter, Social Media Title Card Photo Credit: Mike Blabac Disclaimer

Welcome to the Huberman Lab podcast where we discuss science and science-based tools for everyday life. I'm Andrew Huberman and I'm a professor of neurobiology and Ophthalmology at Stanford School of Medicine. Today my guest is Tony Hawk. Tony Hawk is one of the most celebrated and accomplished professional skateboarders of all time. For more than 40 years, he has been at the forefront of the sport and I don't mean just doing a sport For more than 40 years he has been at the forefront of the sport. And I don't mean just doing a sport for more than 40 years. I truly mean he has been at the forefront of skateboarding, developing new maneuvers, aka tricks that include incredible feats like the 900 and 900 degree spin in the air, as well as numerous other maneuvers

that have really pushed the entire sport forward. He has also completely popularized the sport through his video game and through his ambassador to ship for skateboarding. In fact, few, if any, names are synonymous with skateboarding in the general public as Tony Hawk. And he is also deserving of that title. Because for more than 40 years, he has shown up as the consummate professional. He is kind, he is respectful, and he is completely committed to his craft. And that shows up in every aspect of his life. He's still to this day, skateboards daily. And as you'll soon learn, he recently suffered a major injury,

a complete break of his femur. That is the bone in his upper leg. And this is what many people would consider a career ending injury. Not only did Tony come back from that injury, but he went back to the very trick on which he broke his femur and recently completed that trick. That is a 540 or so called mitt twist. I mentioned this because at every level of his life,

Tony has demonstrated himself to be somebody with incredible drive, incredible vision, and incredible persistence. And today we talk about that, incredible vision, and incredible persistence. And today we talk about that drive, vision, and persistence. And we talk about what it takes to set a goal and to continually evolve one's goal and to continually progress as a basically young pre-teen, as a teenager, as a young adult, as an adult, and well, let's face it, as a 55-year-old man, he is now heading a little bit past middle age, although we do hope that he lives forever.

Tony Hawk, aka the Birdman, really does seem to be superhuman. But as you learn today, he is oh so human in the way that he shares his own experience and shares with you the ways in which we can each and all look at what we do and think about what we want to achieve and Put our minds and our bodies to those goals and achieve them I confess that the today's discussion with Tony Hawk was a particularly thrilling one for me to have I grew up in the sport of skateboarding So I had met Tony previously although he doesn't remember it. That was many years ago In fact, I met his parents. You'll learn more about that story during today's episode.

But I was aware, of course, of Tony's accomplishments. I was also aware of his philanthropy. So he has a skate part foundation. I also listened to his podcast with another professional skateboarder, Jason Ellis, called Hawk versus Wolf. We provided a link to that podcast in the show note captions as well. But never before I had the opportunity to sit down

and talk to the Tony Hawk and learn from him. So I was absolutely delighted to have this conversation and it far exceeded my already lofty expectations. Before we begin, I'd like to emphasize that this podcast is separate from my teaching and research roles at Stanford. It is, however, part of my desire and effort to bring zero cost to consumer information about science and science-related tools to the general public. In keeping with that theme, I'd like to thank the sponsors of today's podcast. Our first

sponsor is Element. Element is an electrolyte drink that has everything you need and nothing you don't. That means plenty of electrolytes, sodium, magnesium, and potassium, but no sugar. The electrolytes and hydration are absolutely key for mental health, physical health, and performance. Even a slight degree of dehydration can impair our ability to think, our energy levels, and our physical performance. Element makes it very easy to achieve proper hydration, and it does so by including the three electrolytes in the exact ratios they need to be present.

I drink element first thing in the morning when I wake up. I usually mix it with about 16 to 32 ounces of water. If I'm exercising, I'll drink one while I'm exercising and I tend to drink one after exercising as well. Many people are scared off by the idea of ingesting sodium because obviously we don't want to consume sodium in excess. However, for people that have normal blood pressure and especially for people that are consuming very clean diets, that is consuming not so many processed foods or highly processed foods, oftentimes we are not getting enough sodium magnesium and potassium and we can suffer as a consequence. And with element, simply by mixing in water, it tastes delicious, it's very easy to get that proper hydration. If you'd like to try element, you can go to drink

element that's elementy.com slash huberman to claim a free element sample pack with your purchase. Again, that's drinkelementlmnt.com slash huberman. Today's episode is also brought to us by Roka. Roka makes eye glasses and sunglasses that are the absolute highest quality. I've spent a lifetime working on the biology of the visual system and I can tell you that your visual system has to contend with an enormous number of challenges in order for you to be able to see clearly.

Roka understands this and has developed their eye glasses and sunglasses so that you always see with perfect clarity. In addition, they are extremely lightweight and they won't slip off your face if you get sweaty. Indeed, Roka eye glasses and sunglasses were initially designed for performance in sports, but now they include aesthetics and styles that are really designed to be worn anytime. I for instance wear readers at night, I'll sometimes wear sunglasses during the day when I drive, and of course I do not wear sunglasses when I do my morning sunlight viewing, which

I highly recommend everyone do their morning sunlight viewing. If you'd like to try Roka eyeglasses or sunglasses, you can go to roka. That's roka.com and enter the code Huberman to save 20% off your first order. Again, that's roka roka.com and enter the code Huberman at checkout. And now for my discussion with Tony Hawk. Tony Hawk, welcome. Thanks. I'm particularly thrilled to have this conversation because I've tracked your career for

a very long time, grew up in the skateboard thing. I know. Had your poster on my wall. Oh, thank you. Your name is synonymous with skateboarding, as you know. I think a question that probably get asked from time to time, but let's just clarify the data from the outset.

Tony Hawk is your real name, right? Yes. Anthony Frank Hawk, but I never went by Anthony. I mean, my parents call me Tony's and so I could remember. So it's a fitting name given the sport and what you do. And we will get into this a little bit later when we talk about family and parenting and parents, but I'll allude to the story now that when I was 14 years old, that your parents took me in.

I slept in your bed. In your home. So wild. Not with you in it, but surrounded by your, a near infinite number of trophies. And I, and, and it must have been right after I moved out.

So this would be, I was 14 years old. Maybe I'll just tell the story now very briefly. I was 14 years old. I was at a contest at Lindivista Boys Club. Everyone left. Me and another kid named Billy Waldman. We're still there. Your dad said, where are you going? It was clear that I didn't know where I was going. My life was a wayward youth at that time. And so they took me in for a night, maybe even two nights, your mom Nancy and your dad Frank. We were so gracious, took me in for a night, maybe even two nights, your mom Nancy and your dad Frank were so gracious, brought me in. In your home, took me to dinner.

I don't recall. That's what does, I mean, that tracks. That's what does my dad and my mom together would be doing that. Yeah. Incredible people. And we'll get back to that story later because you and I actually met the next day in Fulbrook at your ramp. Oh Fulbrook, so how did it have been? 88, 89. That's right. I'm going to say 89. Okay.

And it must have been one of the either NSA or castle contests that your dad was very active in. But we'll get back to that. But I have so many questions that relate to skateboarding to you and really as a neuroscientist, to the whole concept of a life of continual progression, because whether or not people listening to this and watching this are skateboarders or not, and I imagine that most of them are not, it's absolutely clear that you've been in this game a very long time and that you've somehow managed to continue to progress over and over to come back from very severe injuries

and somehow keep getting better and better. So the first question I have is about the younger version of you. Did you have any sort of self-concept? Like, you know, I wanna be a pro athlete or I wanna be a skateboarder or I wanna have a video game named after me, right? Right, right, right, exactly.

You know, but if you can think back to maybe even pre-scape boarding, do you remember what your self-concept was? You know, this notion of like I'm a self and I'm either similar or different to other kids in some way. When I was young, I was put in a lot of advanced classes and not that that felt like a badge of honor. It felt more like I was just classified as a nerd.

But then I thought, okay, well, that's my strength. So I'll lean into that and I thought that maybe I would be a teacher because I thought, well, I get all these concepts and I think I could relate them to kids or to my peers because I helped a lot of my classmates through some of the classes. So that's all I really had. I didn't know. And then when I would play sports, I would be OK.

I wasn't terrible, but I wasn't the VIP or the MVP. And so I was just kind of playing basketball, playing baseball. And then when I found skateboarding, I mean, it was pretty obvious that that was what I wanted to do. It was once I got on a skateboard and realized that I could maneuver it and do things that were unique And not they're moving the needle or anyone cared, but they were unique in the sense that like I didn't I've never seen one do this And this feels awesome, and so I just want to do this and so I didn't think that this is my career I was 10 so I just thought this is my

This is my hobby. This is my thing. And I don't wanna play these other sports anymore. Did you stop playing all the other sports? I quit Little League in the middle of the season when my dad had been appointed president of that chapter of Little League. Because he was the coach,

he was always very involved in all of his kids. I have three siblings, so he was always very involved in all of his kids. I have three siblings. So he was always very supportive, whatever they were doing. And then when I was playing baseball, he became the coach. Because he had time and he was doing that. He was almost retired. And then he was such a prominent figure in the Little League. They said, oh, you're president now.

And so then someone else was coach. And then I was skating and I was over it. Did you immediately start skateboarding in the parks on transition, as we say, or were you pushing around in the driveway that most kids? It was, I was transportation. And skating was kind of a fad,

so I started in 78, roughly, maybe 77, even. And it was kind of a fad, so I started in 78 roughly, maybe 77 even. And it was kind of a fad. So kids just had skateboards and they would, they would all cruise around, you know, like it was a 70. So everyone had a bike, right? And you knew wherever all the kids were because the bikes were in the front lawn. And then at some point that kind of turned into skating. So everyone had skateboard. They're all like shitty, you know, JC Penny or big box store skateboarders. No one had really good one, not in my area. But then at some point we were just looking at these

magazines of people skating and everyone skating in pools because that was the dark town in Z-Boys era. And it was like, these guys are flying. I want to, like where do we do that and then the skate park go bit up in San Diego. I was Del Marr skate park. Skate Park. Okay, always. Always the skate park was the first one in our area. Actually I take that back. Spring Valley was the first skate park. I tried to go there and I was nine and

you had to be 10. And I remember sitting in the parking lot, looking over the fence, and my dad didn't realize what the eight, because my dad would have easily lied for me, but he didn't realize there was an age limit, and he said, how old is he? Nine, oh, sorry, he can't come. And then they closed.

Not long after. So, when, I never got Skate Spring Valley. Because I think of you as synonymous with Delmar Skate Ranch. Sure, well, that was, that came later because Oasis Skate Park Valley. Because I think of you as synonymous with Delmar Skate Ranch. Sure, well, that came later because Oasis Skate Park was open, so this was when I first when I was like 78, a friend of mine was going,

and he said, I'm gonna go to the Skate Park. So I had to go get, you know, such a hassle. Like I had to go get the authorization form. I had to get it notarized by the bank from my parents to go there. And then I went and that was my epiphany. When I first saw people flying around in person, I was like, this is what I'm doing for as long as I could possibly do it. Because it looked like magic. It really did. It looked like there were flying a magic carpets. It really did. It looked like they were flying a magic carpet.

And it spoke to me in the sense of being a daredevil, but also doing it individually, not relying on my team, not getting, getting hassled by a coach. It was just like, oh, I can be part of the scene, but do it my own way. And then I skated Oasis as much as I could. It's whenever I whenever he rides there, and then my parents

moved to North County, San Diego when I was in high school, mostly because they were just chasing kind of real estate deals. And so I got lucky that Delmar Skate Ranch was right there. Every other part closed, but Delmar Skate Ranch was right there. Every other part closed, but Delmar Skate Ranch remained open. So I mean, there was a bit of luck to all that and it was based on geography. Your dad's involvement is interesting

because I got into skateboarding because my dad wasn't around that much at that time. A lot of kids get into skateboarding because it doesn't require apparent involvement. Was it unusual to have parental much at that time. A lot of kids get in skateboarding because it doesn't require parent involvement. Was it unusual to have parental involvement at that stage? Yeah. I mean, I remember Frank, and by the way, I remember Frank and Nancy,

your parents, with such fondness, not just because they took me in, but I remember thinking like, they were at times the only point of stability in a landscape of like 200 people, whereas you know there could be like potential chaos of any time. And your dad had this way of moving about,

like he wasn't afraid, I recall, that he wasn't afraid to say what he thought, like, hey, don't do that. Like impose some regulation at this contest. And at the same time, it seemed he also understood that this was a sport unlike other sports. Like you're not gonna regulate kids like me at the time

or you're not gonna try and control people. So what was it like to have your dad involved? And the reason I ask is that you're a parent, we'll talk more about parenting, but also it seems that he went from saying, okay, you know, little league, other sports, which is more typical to, okay, this kind of unusual sport, skateboarding, but your mere interest in it was enough to get him excited

or motivated enough to take you around to these places. That's pretty special. I mean, that's pretty cool. It was, I mean, and in that respect, it was great to have his support and to rely on him for that. The fact that he was always around and that he was in charge of a lot of the events, that sucked because it just marked me as one being

favorited and spoiled. And most of my friends, their parents didn't want them skating. So even though they were stoked that my dad was doing this kind of thing and giving that kind of support, they still were like your dads here Like this is our thing. This is our scene. This is our getaway from our parents I didn't really have a choice in the matter. I did I did at some point Tell him my my concerns and my Frustrations with it, but he didn't really want to hear it You know he was he was very much steadfast.

Like, well, I'm, I'm been coming this far. Like, you can, we can keep our distance at these events, but people are relying on me to organize them. And so, I just had to suck it up for a while. Did it push you harder? Like, you know, if you could prove yourself with the skateboard and then you didn't have to worry about any claims of favoritism. Because ultimately, you can't fake, you can't fake skateboard, right?

I mean, there's no deep fake version of skateboarding. You know, you either can do it or you can't do it and it's shown in real time. So, and I suppose back then I recall you were quite a bit skinny or skinny or. Oh yeah, I had all kinds of things going against me at the time. Yeah, I mean, I don't think people will realize this unless they've met you in person, but nowadays there are a few taller skateboarders out there because the sports grown so much,

but you're pretty tall. You're like six. Six three, but I was not when I was grown. When I was that age, I was very small. And kind of concerningly small, because by the time I got to be 16, I was still, I looked like I was 13. I used to get pulled over. I literally, like, I had a car that I bought with my earnings.

I had a Honda Civic 1977, CBCC, and I would get pulled over. And then the cops would be like, how old are you? I'm 16. Well, you look like you were 13 back there. And then I shot up around age 17. OK, so that's interesting. And we can get back to this when we talk about your almost remarkable levels of ability to recover from physical injuries,

because, well, I'll just share a little bit of biological theory here, which is that, you know, there are a lot of people that study longevity, and perhaps the fastest rate of aging that we ever undergo is puberty, right? If you think about it, kid before puberty, kid after, you're just like a different human being, psychologically, often physically as well. Some people have a longer arc of puberty than others and that does seem to correlate with a longer life. And so it's kind of interesting, you know,

some kids hit puberty and they go through all the markers of puberty in like one summer. Other kids, it's very, very long. And it sounds like, we don't have to talk about when you hit puberty and the other markers, but it sounds like your gross spurt occurred late. That's a terrific marker of a long life, by the way, because what it reflects is the onset

of a big burst of growth hormone out of the pituitary and the brain, and if you continue to grow for a long period of time, that indicates, you know, it gives you a little bit of the slope of the line, does that make sense? Oh, yeah. So this may have important and fortunate consequences. So at 17, you shot up, am I correct in remembering?

Maybe you said it, maybe somebody else did that you were, um, forgive me, but so skinny when you were a kid that you actually wore elbow pads as knee pads. Yeah, that's a true, that's a true story. Yeah, for sure. And, and I took inspiration from others that, that I identified with, namely Steve Cavalero, because he was already an established pro when I started to come up in the ranks or even get noticed at all.

And he was wearing Elwell pads on his knees in this full-page picture of him in Winchester, doing a back sit-air. And I was like, that, I wanna do that. And he's small. And I feel like that's my goal And so you say like if he can do that I can do it. It was just more like oh this I identify with that and and that gives me hope And as I recall Stevie also has a pretty severe scoliosis

Right, okay one point he was what he has he at one point he was turned turned pretty pretty tight To the to the right or left. I don't recall which, I mean, still an incredible skateboarder. Love Stevie. He's a North cow guy. So I grew up out there. I know whatever he had is from birth, but it was more that his size, and I didn't even know. He was, not many, but I think it's like four years older than me. So I just was like, oh, there's small guys doing that.

I can do it maybe. But when I got tall, when I went through puberty, suddenly, I had all these tricks. And then suddenly, I had the strength and the heights that gave me confidence. And so all of a sudden, it was like, oh, I can go way higher now. And I'm comfortable with these tricks, these intricate board maneuvers and stuff. So that was a huge advantage to me. The smaller stuff felt different after that, which was harder. But being able to blast Afe in the air as opposed to forfe in the air was a huge advantage.

Yeah, isn't that wild when the nervous system knows how to do something and then your body changes and you can do the same thing but with so much more force. Even the bowls look smaller. When I would stand on top and I was like, wait, this isn't that big. It's wild. Well, the reason I ask about this, I think people listening generally seem to assume that if you become a Stanford professor, if you become a professional skateboarder, or you a professional soccer player that you were just fated to become that, right? And it's clear that it's the

confluence of so many different factors, but one of the consistent factors, for sure, is a sense that you just really love doing it, right? I mean, I can't imagine getting, you know, proficient or excellent at anything without loving doing it. And so still at this time when you were, let's say, 14, 15, do you have any concept of you know, whenever pro model, I'm going to none of that. Well, there was none of that to be had. So we didn't have these great aspirations because no one had really done that before. There were, you could have some success. Yes, you could have maybe a signature model,

but even the top sales of skateboarding then wasn't a career. The prize money was $150 for first place, $100 for second, 50 for third. A couple tanks of gas, some food. second, 50 for third. A couple tanks of gas, some food. Yeah, so let's put it this way. I turned pro when I was 14. By the time I was 15 and a half and I had a learners permit and I could drive a scooter, you know, I had $600 in my bank account and I used that to buy a Honda Express Moabhead. For a year and a half, that was my earnings. It was $600 in my bank account, and I used that to buy a Honda Express MoPet. For a year and a half, that was my earnings. It was $600.

So clearly money wasn't the dopamine hit. It was the actual skateboard. Sure, and that's what I mean though, there wasn't there was no goal of that because it just didn't exist. So I didn't care. Like I had my own vehicle at age 15, like I was living large. I get to the skateboard on my own. That was amazing. To be 14 and be a professional at anything must be a trip, so to speak. But what I'm wondering about, because I came up when your early cohort with Palperolta, so for those that don't know, so-called bones for gade, right? I guess it was what told about like six, seven guys, there were some of them that were a little more peripheral

than others. There were about six, seven core guys in the various videos. I mean, you guys were famous, right? You had posters on kids' walls who skateboarded. There was a second, or maybe it was a third surge of popularity in skateboarded, there was a second or maybe it was a third surge of popularity in skateboarding because it would sort of surge in general popularity and then disappear and come back.

As it has over decades, it keeps coming and going to some extent. Did you have a conscious awareness of just how much attention was being placed on photos of you, videos of you? And I'm just wondering about the younger version of you, whether or not you realize what was happening. And the reason I ask is because you've always seemed to me, somebody who through interviews, through videos, through our interactions, and for those of you

who've known you much longer than I have, just very grounded, not caught up in it. We've never seen headlines about you kind of just, you know, blowing all your money or, you know, wrecking cars and, you know, destroying your life. I mean, I'm sure you've made mistakes like any of us, but you seem to have avoided a lot of the pitfalls of quote unquote, famous people in celebrities.

And yet you were a famous person from a very young age. Yeah, I, well, I think it was that I didn't never, I never, that was never a goal. And then when I had a sense of it, I was very uncomfortable. I mean, I was happy. I was happy to be successful. I was happy that people recognized me. That was amazing. Just because I was good at skateboarding.

I never imagined something like that. But I was always very, I mean, some people thought that I was sort of, almost like pompous or arrogant because I wasn't interacting because I was just, I was walled off. I was like, I don't know what to do. I don't know. This is the last words I would ever use to describe you. I think it was just more that people would see me

like I'd go to a ramp. I didn't know anybody and I would just start skating and I'd do all my stuff, and they were like, oh, he doesn't even talk to anyone. And I was like, I don't know what to do. I don't know how to act. I was like, you're a 14 years old. I was like,

he broke me out of that, because I remember one time there was a kid that was a staring at me, like, I hold my skateboard. He had my students from modeling, he said, go say hi to that guy. What, are you sure? Like, he wants, he wants to interact with you.

You know, just go high five or anything and I learned to sort of break out of my comfort zone by doing that enough. But my first go around, I mean, that was sort of my first wave of fame, I'd say, the bonds for eight years. And we were so young that we thought this is forever. And so we were definitely careless with our money, with our actions.

And at some point, my dad saw that he didn't think it was going to be long-term because no one had had a long-term career, right? So he encouraged me to invest, to get property, to buy a house. That was my saving grace, because I definitely was spending on cars and things. Yeah, car, like kind of a little bit beyond my means, I wasn't really considering, all my money was 10, 9, and 9 income,

so we weren't paying taxes on anything. In the end of the year, you're like, oh, you are this much like, wait, what? You're talking about. For instance, hey, do you want to go to Hawaii? Yeah, okay, invite everyone. We're all going to Hawaii. I got, let's rent a place.

Okay, and it was on me, because I had the means. You mentioned Stacy, we should probably clarify for people Tony's referring to the great Stacy Peralta. Yeah, he was the one who put me on the bones brigade. When I was still considered sort of a circus act, like a, you know, my skating was not really established. The stuff that I was doing was largely made fun of because people thought that what I was doing

was just more like a free show. Can you explain more? So, and let me just tell you that my recollection, first recollection of you, that I still have that image in my mind would, is the finger flip air, right? You know, so for folks that aren't familiar, skateboarding, you know,, people right around on transition

or in the street, hand rail stairs, people probably familiar with all those things. But skateboarders will riot up toward the top of the pool with a ramp and they'll do something on the so-called lipper, the coping. That's to write at the edge of it or they'll go above it like in the air. But I recall seeing you do the finger flip air.

I'd never seen anyone flip a board in the air. I'd seen people do burial, so move it. This is gonna be complicated for people just listening, but just flip it upside down and then catch it in and finger flip air. Yeah, that was, I remember, that was a jaw drop, right? It was like, so if that was considered circus era or circus like, then I don't know what it was being compared to

because at the time We we probably watched that it was in slow motion as I recall and we probably watched it 3000 times you know that summer there's a big group of us at all starts getting that summer I would say kind of just before that in that window is when people were were more when people were more giving me flat for what I was doing because I was mostly doing board variation stuff, but I still didn't have the height, the height in terms of the height in terms of getting in the air. So I was doing all the stuff, kind of right at coping level.

And so people weren't taking it into consideration or giving it much merit, because it was just like, oh, he's doing a little board twist or a bar turn. And then when I started to get some height around the time you saw and started doing those tricks, like visibly way up high, that's when the shift happened in terms of more acceptance. But I was still labeled as a trick skater, robot skater.

And then you had Christian of soy, who was all style. Eras higher than anyone. Anytime he did a trick, it was going to be so flashy and so amazing. And rock star personality. And rock star personality. And so in that era, you, I mean, it was very divided. It was like, no one liked us both. You know what I mean? It was just so strange to be of that age and of doing something that had never really been established. And then something I'm pitted against, another skater, and we're just trying to make our

way through teen years and skateboarding. And it was hard. I mean, it was like, I got bullied. Yes, I was successful. Yes, I was doing it. But I would get, thrash your magazine would talk shit about my performance when I would win.

Yeah, I remember that because I was from Northern California and thrash your magazine with skateboard magazine from Northern California. Actually wrote for them for a while when I was win. Yeah, I remember that because I was from Northern California and thrash from magazine, the skateboard magazine from Northern California, actually wrote for them for a while when I was a postdoc to make some extra money under a different name, folks, but you can try and find those articles. They're out there. And then in Southern California,

it was skateboarder mag transworld, mostly transworld skateboarding. Yeah, it was a transworld skateboarding and thrash from magazine where that's sort of the rivals. Right, yeah. So yeah, I recall some of those things that were said, it just is amazing to me, but it brings about a really important lesson,

which is that kid that gets made fun of, if they're determined and they love what they're doing, that's gonna be the kid that blows everyone away later. And I know this for sure, because I'll never forget, do you remember the back to the city contest that we're called in San Francisco? So I went to those,

they were in the drain fountains in front of City Hall. I remember getting there one day, and there was this guy with kind of like Afro-like hair, pushing around, and he was doing what are called daffey, so he had two skateboard team that was kind of like weaving around. And I remember thinking, you know, San Francisco's got its issues now, but back then it was rough also.

For different reasons, I remember thinking like like this guy's gonna get beat up, hung out with the Embarcadero crew. Like this guy's gonna get beat down. Yeah. That guy was Mark Gonzalez. Oh yeah. So one of the greatest, perhaps the greatest street skateboarder, if you can't really define these things greatest and whatnot and skateboarding.

But, you know, I remember thinking this guy's just, he's a's a cook and then I realized who it was. And then I realized he was just like any other kid there at some level. And then a lot of the kids that got teased early on, they stuck with it five years later, I'm seeing them in the magazines. And I think about this with podcasting too. There've been some podcasters that have reached out early on and had questions and I look at their stuff and you know, one's initial impression can be like, I wonder like what are they doing here? And then you just see them two years later, three years later, and they're doing amazingly well. And you're like, this guy or gal is here for good. They're going to, they're probably going

to be top of the game in a few years. So you never count anybody out. When you would go to sleep at night in that era where you like laying on the pillow going like, oh my god, people hate me. They're stuff in the magazines. I got to push harder. This is hard. Did you talk to your dad about it? I mean, again, it's a lot to bear, or even as an adult. I can only imagine what it's like to bear as a 15-year-old kid. I didn't really have a support group, you know, or any resource to voice those concerns. I just knew I wanted to keep getting better. That was it. And so if anything, if I was worried about those voices, or I was worried about the whatever

take people had on me, I knew I was just going to go back to the skate park and learn more tricks. And at some point, I had so much of that as a foundation that it was sort of undeniable that like, well, he can do all this stuff. And he doesn't just do it at his home part. And I think that's probably when the tide turned for me is when I started to do well at other events, namely, Upland Pipeline, which was for the most part the most frightening pool that we could ride.

The thing was big, but I also recall like the hips as they're called, like the transitions the way they match up, where it was super tight. A lot of her giant coping, super rough. Like if you fell in Upland, you're getting shoot up. It's pulling your knee pads down. But I didn't know that because from the photos, I wouldn't know that. Oh, it was it was treacherous. It really was like it was and and I wanted to do well at the event and I would drive up there every weekend. Like my friend, uh, Greg Smith was a free

stroller, but he lived near Upland. And so I would go drive Friday after school straight to Upland, skate at night, skate Saturday all day, skate Sunday early and then drive home. Cause I have been sending you a go. And I just made it my mission to figure that thing out because that was the proving ground for me. And so if I could skate that, I could go skating. As many of you know, I've been taking AG1 daily since 2012, so I'm delighted

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Again, if you go to drinkag1.com slash huberman, you can claim the special offer of 10 free travel packs plus a year supply of vitamin D3 K2. So it's clear you had an enormous drive. Let's talk a little bit about the process of trying tricks, the anxiety associated with it. Did you, did you and do you have a sort of systematic process? Was it, you know, I'm going to learn the basics first.

Like did you say that? Did you say, okay, I'm going to learn how to do stuff, you know, at coping level, then I'm going to do a little air, then I'm going to go bigger, I'm going to learn the basics first. Like did you say that? Did you say, okay, I'm going to learn how to do stuff at coping level, then I'm going to do a little air, then I'm going to go bigger, I'm going to do this, or did you just sort of try what you wanted to try and obviously weren't haphazard about it. It seems you're pretty systematic about exploring what's possible and then pushing forward a little by little,

but yeah, maybe you could talk a little bit about how you have conceptualized. Okay, tomorrow I want to try this. It comes in different forms, but for the most part, I think about how I could combine existing tricks. And would this trick work going into this trick? And could your body position shift or would it all work in unison? And when I approach a new trick, I'm saying more in the last 20 years,

my thought process is, I have all the pieces to this. I've done every bit of it. I've done the first part of the trick in another form. I've done the second part of the trick in another form. I've done the second part or the grinding of it or whatever, usually in some other basic way. Then the landing is, well, the landing is from whatever that is. If you can throw all those things together and make the timing work,

it's going to work. I never went at something with some haphazard approach or throwing caution of the win like hope this see what happens It's always very much like I know I have all these things and so I just have to put them together and I mean now Things are so technical that my same approach that I'm doing hundreds of times one of them just works And it's not because I didn't it of times, one of them just works. And it's not because I committed to that one. It's because of some tiny fractional adjustment that happened

that I didn't even know happened and it just worked. And I mean, that kind of is the curse of what tricks are now. Because they're playing a move that I've done over the last 10 years even that I only did once because it was too fucking hard to get to, and I didn't learn from that one make. And that is, that's hard to accept, because in the past, I was learning tricks to have them in my arsenal, that I could just throw them down at a competition or a demo. I've got them in my pocket.

These days, like that trick, for instance, I did a 360 shove it, five out of fakie. All right, let's break that down for me. 360 shove it, so who's gonna take this on? I'll let you take this on. I can try it from my knowledge and perspective, but why would you shove it? 360 shove it is pushing the board with your feet

and letting it spin a full 360 rotation on your feet and the landing back on it. It's a trick that people do on using on flat ground. I've learned I've learned to do it up on the vert walls like I can do 360 shove it's kind of in the air. But I'm doing that I'm doing a 360 shove it and then I'm landing on my truck, right? Like the axle of between the wheels. I'm doing a 360 shove it and then I'm landing on my truck, right? Like the axle of between the wheels. Yeah, on one axle in a, what we call, five-o position, which is basically a wheelie on the truck.

So everything is so precise. I got to do a 360 shove at exactly a certain spot on the wall. I've got to catch it so that my truck lands when my foot hits it. I can't push it into the truck because that screws up my balance. So it has to land on the truck. I have to land with my weight perfectly set back enough that I can come in backwards because I'm doing this trick and I'm going to come in faking.

360 shove 50 to coming in forward is a whole different beast. That I can probably do that just in a few tries. But the idea that I have to land on this thing balance on like a teeter totter and then reverse my energy and come in fakie backward. It's so hard. It's so hard to get into the right position. So like anytime I try it, there's like a one in 10 chance I'm even going to get into the position I need. And that's the one I have to commit to. So every time I do it, it's so intense and it takes so much, so much commitment and so much mind. I don't even know how to explain it like the that you have shut everything else out except this one moment and this one

fractional piece that you have to make work and I've done it once and I'd like I would love to do it again, but I know what it's gonna It's gonna take the same amount of effort. I didn't learn from that one that I made Some trick that makes it happen every time. It's all so technical and there's so many things that can go wrong that I'll accept that,

okay, I did it once. In thinking about the 360 show at 5-0 Fakie, yeah. Was that something that you thought of the night before? You decide that day. Do you ever use visualization? Have you ever had learning come to you in a dream or find that you try, try, try something

went to sleep that night next day, made it. Anything like that? Yes, sometimes I'll wake up the middle of the night and I'll write down something. Cause it was like, oh, there's this trick. Oh, I think I could do that. Yeah, okay, I'm gonna write down. So you dream about skateboarding from time to time?

Yeah, well, yeah, that has shifted a bit after I got hurt, but yeah, I used to dream that I can't skate Like I'm trying and that it feels like the ramps made a carpet. I can't get the speed I can't get the timing and then as I went through this traumatic injury my dreams shifted to wow I can skate I can do all my tricks again. Oh interesting. Yeah a little piece of science around the can't Can't skate piece or when people feel like they're bolted down in a dream or they can't run away. Yeah. There's this one phase of sleep called rapid eye

movement sleep where the brain is very active. The dreams associated with it tend to be very vivid. And at the same time, we are completely paralyzed. And the idea is that no one really knows why, but that it's the case that we're paralyzed to prevent us from acting out our dreams. It's also an interesting neurochemical phenomenon because during these rapid eye movement dreams they tend to be very intense, but the body can't release adrenaline.

So it's almost like it's own form of trauma therapy. It's like you're experiencing this intense thing in your mind, but your body can't react. And so oftentimes people have argued that that's why you feel like you want to move and you can't because you actually can't react. And so oftentimes people have argued that that's why you feel like you want to move and you can't because you actually can't. Some people have woken up while still a bit paralyzed in REM. Have you ever had that happen? We wake up and so- No, but actually a couple of my kids have struggled with that a couple times.

Yeah, REM interference is called. It's not dangerous and usually people can jolt themselves out, but it's kind of terrifying. So that's interesting. So we'll get to a discussion about the recent injury and thankfully recovery from the injury. Not miraculous because that makes it seem as if it's surprising. Frankly, I'm not surprised that you've recovered, but it is spectacular the way you have.

But you're saying that in your dreams before the injury, you would think about skateboarding but you felt like there was a kind of can't do it. When I was doing it in my dream, there was always some roadblock that I just could. Like, why can't I get any speed? Why can't I snap or do this trick? It's more in the moments where it's twilight moments

where I'm kind of awake and I'm thinking about tricks that everything else falls away and I can actually focus on what kind of new moves to come up with. An example of that was recently I went to the X Games in Japan a few weeks ago. And I was thinking I was going to go more to show my support and because they had a vert event. There's not a lot of vert events anymore. I was thinking, I was gonna go more to show my support and because they had a vert event, there's not a lot of vert events anymore.

So if there's a vert event, it's kind of like, could you build it, I will come? Cause I wanna show my support, that's kind of where my heart is. And they had a best trick event and I thought, man, maybe I could get in the best trick, is there anything new though, and I'm still recovering from my leg?

And then at some point I was falling asleep and I thought, oh, I could do that trick and come in 180. I know I could do that with my current state and not getting that much speed. So to explain what I was doing is half cab body, very old, the backside blunt. Okay, we can walk through this half cab. Cab has come up backwards, go 360. Right, so half it out we go one way. As I approach the top of the ramp, I body very old, that means I jump around

and then I jump around on my board and then I make sure that it lands with my two trucks out and my tail on the coping, which is very precarious. And I've done that and come and fake it. That's the blunt piece. That's the blunt. So I've done that and come in fakie beef. That's the blunt piece. That's the blunt. So I've done that where I, and then you have to, you have to use your feet to lift up the board

come in fakie, right? I've done that twice. And I thought, well, I wonder if there's something I could do like that. And then I realized that if I just keep coming around and I come in backside direction, that keeps my body spinning. And that might actually be easier.

It wasn't, but I figured it out. I think I saw a clip of this on Instagram. I did it, yeah, I did it, I did it X games. And I was like, it was my last run. It was, it was, I mean, it didn't move the needle. I got seven plays, but for me, it was a huge moment. It felt amazing, I bet. Oh, yeah, for sure. I mean, it was, I mean, it was a huge moment. It felt amazing, I bet. Oh, yeah, for sure.

I mean, it was like weeks of preparation and trying to figure this thing out. I made it twice before the event on my own, on my ramp. But that's just an example of, you know, I was literally falling asleep and then all of a sudden I was like, I've got butter well of back to blend. I love it. That liminal state between wakefulness and sleep is such a beautiful state that if one is open to ideas showing up there, they almost always do.

I try to start trying it the next morning. Do you ever find that when you're taking walks or in the shower or not thinking about skateboarding. Yeah. It's usually in the sort of mundane moments that I get inspiration. Yeah. Do you have practices for pure relaxation, aside from socialization?

I know. I was never, I think that's something I've been lacking. I never was good at warming up, stretching, post-warmer, or relaxing. Meditation, nothing. I go skate and it's on. And as I've gotten older, I realized that's not the best technique. But it's worked so far. It has worked. So for you, it's go, hopefully, a it's worked so far. It has worked. So for you, it's go, hopefully, a little bit of warm up if you have more of a sort of OCD warm up run that I use to gauge how I'm feeling,

but I kind of have to get through that. Like a surgeon, when a surgeon's about to do a surgery, they don't warm up, they just check off the various boxes of, you know, this is here, that's there. Make sure that they're comfortable in their environment and then they do, they do the life saving work. Yeah, my, I'd say my warm up run is, is kind of basic tricks, but they give me a sense

of how, how stiff or how, what I need to adjust for it for the rest of the day. So I guess it's not so OCD, but I definitely feel like I gotta go through that routine. What feels the best? Like I know that making a new trick feels incredible, especially if you've been at it a long time, dialing it in so that you can do it again and again as its own form of reward.

Yeah. But what is the maybe list of two or three things that just feels so good? Well, that for sure, learning Nutri-ix, not even that it's something that I created, but just doing something that I've never done before, when I first learned burials, backside burials. No one had done backside burials before. They don't end on the front side. And a burials where you reach down, grab your board, jump in the air, and then turn it 180 under your feet. It's like a shove it, but you're guiding with your hand.

I learned that halfway up the pool, the main pool, you know, at oasis, with no one around. And the feeling I got when I rode away was something that I had never experienced, and it is literally the buzz that I've been chasing ever since because it was like I created something Varyals below coping was that was the butt. That was it. It really was and if you saw a video of it, you'd be like that thing and like What can I say it was it was the first time that I thought I thought of it? I Went through all the motions of it. I went through all the motions of it,

I did the work and I figured it out. And, you know, no one cared, but at some point I was able to do it six feet in the air and do a full 360 burial. And so that was a building block, but that feeling was like no other. I'd say that and then just even to strip everything else away, like the most basic tricks, like a backside alley,

is an no-handed aerial. That used to be what it was called, backside no-handed aerial. It feels so good because even to this day, people say, how do you say, how do you say, boy, stay on your feet? And I can't even tell you how the board says on my feet. I just know, I know how to maneuver it. And I know how to keep the pressure on it and the friction going.

And back to that always is like, I think it's like a marvel of physics. And a clean back to that always, to me, is it feels good as anything. Yeah, it's a beautiful thing to be hold. I confess I've never done a legitimate backside all I am. On a mini ramp, sure, but not on vert. So I can't relate to the feeling, but I love, love, love, the fact that you brought us

back to that early, variable, low coping feeling and that marks the essence of what feels so good when you do something else. It's sort of like a, it's a, as a neuroscientist, I see as a chemical stamp. It's like a chemical fingerprint of progress. Right. And I'm also delighted to hear that it still feels that good to do these things because I don't think anyone can have the kind of lifelong progression that you've had. And it's still going without a not just love of the thing, but love of the feeling that it brings

when no one's around. Because you said skating a ramp by yourself so often, are you on your ramp with, you know, no one's filming for Instagram, no nothing for a video, nothing for a video game, none of that. Maybe there's, you know, maybe other guys are around, gals around. We'll talk about gals, too, because one of the big shifts in skateboarding, since I started, is that there's some amazing female skateboarders now. There's a young lady, in fact, that's been skateboarding at your ramp for, give me, I can't remember her name. Is it? Reese. Reese Nelson. Goodness. Goodness. Goodness gracious. I know. She is so good. So good. So we'll get back to that. But I think that you know people

starting any kind of sport or academic career or business or anything, I think people assume that you go from zero to 100 somehow and that there are these people that are just selected by genetics or by luck or by some combination of things to just like get it and be better than everybody else, but it's clear that you've spent a lot of time alone driving someplace to skate the next day or alone at the ramp. Yeah. Or so do you ever reflect on that kind of drive and you know what that's all about or is it just so intrinsic to who you are? Sure, and Nate, I don't think about it. I just know I have to do it. It's like, I mean, we can get into it with my injury, but...

But to go back to what you're saying is that you're saying that people think that, oh, you were chosen for this or genetics or whatever. You saw them talk after all. Like, if you saw me skate, when I first started skating, there was no way you'd think that I was natural or that I had any future in it. I was all gangly. I was all over the players. I was eating shit left and right.

Like it just, it wasn't, I wasn't good. I wasn't. I wasn't a natural. I've seen people that are naturals. And I've seen that how they don't have that drive. They don't have the discipline and it's not wasted but they just don't, they don't take advantage of what they have naturally and for whatever reason. I don't fault anyone for it but I've seen both sides of it and I've also seen other skaters who are just driven and who are not really good

Kind of sloppy and become the best Andrew Reynolds Yeah, when we put him on our team He was just like me super gangly his boards bouncing around it But he's trying every single trick and every time he sent me a video It's some new technique that he's figured out. And he didn't really, by the untrained eye, he didn't have the skill set for it. And then he became the boss. You know what I mean?

So I think it's just, you have to give that as much weight as natural too. If not more, I'd say more. Yeah, I would certainly say more for science and you know that people are in the lab late at night and early in the morning and drilling away, not always the smartest, certainly not the dumbest, but smart enough to show up when other people are leaving and continue. And I think there has to be a little bit of friction internally. I mean, you know, maybe, maybe externally also, but just some friction.

Some I'm going to show you. Yeah, yeah. I know. OK, my best example of that, and I haven't talked about this yet, because I did it privately, but I broke my leg doing a mixed twist, something that I've done thousands of times in 540. 540. Yeah, so it's a one and a half spin in the backside direction, but that particular grab that you do makes it a McTwist because it makes you kind of flip upside down. So it's kind of a one and a half summer salt. It's not my tricks, Mike McGill's trick. I learned

it not long after he created it in 1984. Been doing it ever since. I mean, I'm talking about 40 years in my twist, right? I've gotten hurt once or twice, but not bad. Anyway, I fucked around and found out, did one with no speed. Last year, thinking I could do it like I was still 20 and got tangled up and broke my fever. I had a super long recovery, I had a false start, I had a non-union fracture, which means

my bone never connected back to itself and it kept pushing itself further away. And that's all in the past, I got a second surgery in November and all along in the back of my head is, I gotta get back to five-four days, I have gotta get back to 540s, I have to. And I can't explain why I have to. I hate that it means that much to me. But it's in here.

You know what I mean? It's not a sense of pride. It's not like I have to prove this to anyone. I just have to do it. And last week I did it. It was so scary. And I prepped for it. I mean, I even down to like my diet

and I stopped drinking altogether and I was like every time I go to the ramp, I'm just trying five forties, like to get the spin, to get the landing zone with no intention of making it, just that I had to get there. And then I had to have this hard to heart with my wife that, you know, she doesn't want to see me get hurt.

She's going to see me risking myself this age anymore. She doesn't want to live through another traumatic injury with me. And I had to tell her like, I have to do this. She was gracious and accepting. And that's all I could ask for. It wasn't like she was like, yeah, you gotta go do it. It was like, okay. And so you are.

And so she was there. She was my only spectator. It's so good. I confess I've seen a video of this and my first response was FES And my second response was that was really high like this is no, you know Just above coping five-folding this isn't even you know This is a head high 540. I'm not gonna make the same mistake I did last time where I try to low thinking I just get away with it anymore

So the going high was more of a safety measure, which is ironic. The bigger the ramps for me, the safer it is because I have a better landing zone. I have more time in the air to adjust. And even though it looks spectacular and he's six feet in the air, it's just like, no, I need that. I can't skate some eight-foot pool. I have no landing zone. I'm too tall. I'm too, I have moved too slowly now to do that kind of stuff. So that's why you don't see me like in the park events, stuff like that. You know, you're gonna see me on this 14-foot-vert ramp because that's my happy place and that's

where I'm safe. But also, having my wife there, I just knew I wasn't gonna get a herd of fun, because I would have been such trouble. The emotional support and pressure is a real thing and in the best ways, not to focus on the bad aspects of the injury because they're all planning. Yeah, I recall, you and I communicated not long after, let's say, let's call it what it was, the first break.

And I remember you said to me over text, you said, how long before I'm skateboarding again? And I said, skateboarding as in pushing or skateboarding as in what you do on vert. And you said, what I do on vert. And I said, well, it seems you are doing a lot of things. You were doing delivered coal delivery. He pressure, you do a number of things. I mean, you're not seems you are doing a lot of things. You were doing delivered cold delivery. He pressure, you do a number of things.

I mean, you're not haphazard about your career and your body and your health. And we'll get into that a little bit later. Some of the things that you've enjoyed as beneficial for you. But you said, I'm calling it at two months. And I said, OK, I believe it. And then I recall that you that was it the Oscars or some other award event where you came out

about a week later, you came out there, you walked out, just broken femur, and you weren't using any support to walk out. So you clearly ditched whatever support you might have been using, which I think is awesome, by the way. And then pretty soon, I was seeing videos of you dropping in, I'm seeing videos of you doing kick turns, blow coping, I'm seeing videos of you dropping in. I was seeing videos of you doing kick turns, blow coping.

I was seeing videos of you at coping. And you know, we have a friend in common, the skateboard, and generally photographer Mike Blayback. And I remember texting Mike. I was like, Tony's back already. This is superhuman rates of healing. And I think it is superhuman rates of healing. Then you mentioned that you damaged, broke, broke the femur again. So did you allow more rest the second time?

What was driving you to get back in it so quickly? But first go around, I just didn't listen to any of the professional advice because I thought, well, I've done, I've come this far and I've always been able to push through broken pelvis, broken elbow, knee surgeries, and I've always been, the timeline's always very shortened for me because I just get back out there and I get the healing started, but I also am comfortable with what people think is extremely risky. But in this instance, I want to get back out there right away, and not long after the Academy Awards, I was actually walking with a cane at that time, and I ditched the cane just to walk out on stage to present the awards.

That was my big coming out moment, but it was kind of forced. And as soon as I walked out to say that I grabbed my cane, I was hobbling in the backstage. But I was skating kind of a mini ramp and I was already struggling because I couldn't put my weight on my front foot because my bones still had not connected to itself. So there's a gap in the bone, but there's a nail, what they call a nail, a big piece of metal that's holding them in place. But I didn't realize how careful I needed to be with that because it was super-carious.

And I decided I'm gonna drop in on the miniramp, like I think I'm ready, and it wasn't the drop in on the miniramp. It was me getting to the top of the miniramp and stepping off my board. That's always that kind of stuff. But I just stepped off my board, like I would do any other day, but I didn't think I led with my front foot and I felt the bone move in that moment. I really felt it, I felt it either twist or get out of place and I was in total just hurts now. Like, I, you know, I, I got this minor setback.

And then I finally, eight months into my recovery, seven months into my recovery, I was always in pain. My skating wasn't progressing, I couldn't get speed. And by all measures, I should be back. At least I'd be back to a level that I feel good about. And I went and got X-rays and they said, your bone never connected. You have a non-union fracture and every time I skated,

so my bones like this, every time I skated, I was pushing it further away. And so my bone was like this on the last X-ray and that was the hard truth. So for those listening, just laterally displaced, think about a pipe that's broken in the middle and just one's offset to the other. And as I keep skating, and I could force my skit,

like I kind of learned this hack where I can put 75% of my weight on my back foot and 25% of my front foot and do what I wanted to do, but it wasn't where I thought I'd be. And it just hurt all the time. I mean, it really was like, that was my trigger because I have a pretty high tolerance to pay. And it was always hurt.

Like I would dread going to the airport knowing I had to walk to a gate. So I knew something was wrong there. I went to a specialist that deals in non-union fractures and he had a very pragmatic factual approach and I was like, oh, I would do this. I'm taking that nail out, I'm taking the other hardware out, I'm putting it together and you cannot move for two months. Did you obey that or were I did? Really?

Yeah. So what is she doing? I was not going to risk that again. Did you and do you prioritize things like sleep, nutrition, just generally? And did you emphasize those things while you were recovering from the injury? Yeah, I was very disciplined in my diet, in my schedule, in my schedule and my sleep. Surprisingly, I was very busy because I do speaking engagements and suddenly my speaking engagements were getting booked left and right. I mean, to the point where I did a tour

through Europe last summer of speaking engagements. So that was a silver lining, I guess, to my idle time. And I leaned into it, you know, I made myself available and, and, uh, it, you know, it's good money and it's fun to, to interact and, but all through, all through that, of course, in the back of my head, I was like, when, when can I skate, when can I skate? ahead I was like when, when can I skate, when can I skate? And then when I finally started skating, it was night and day with my leg, I felt like I could lean forward. Suddenly I was learning tricks, every session, relearning tricks. So I just, I just lucky that I got to live in this time of modern medicine. Was that two months the longest you've ever gone without skateboarding vert? Yeah. of modern medicine. Was that two months the longest you've ever gone without skateboarding vert?

Yeah, yeah, without skating at all. Not even just pushing around. Good for you for obeying doctors or orders. And also, and also good for you for deciding that your rate of recovery is gonna be whatever it is for you. Because I feel like I'm hearing both things. On the one hand, you listen to the medical professionals. On the other hand, I'm not hearing,

oh, I looked at the average rate of recovery from this kind of fracture, this and that. It's like, it's as if you decided two things at once that there are experts who have something to offer me here. I'll follow their advice. And yet, I'm the expert at myself, here I'm putting myself in here, first person, Tony's the expert in Tony, and I'm going to make your first person, Tony's the expert in Tony,

and I'm going to make sure that I come back 100% or better. Yeah, not better, but and I have come to terms with that because I know that I'm not going to be pushing myself the way that I did before I got hurt anymore. There are some tricks now that are way more difficult just because whatever it's something changed in my body. And for instance, I can't grab slub. Like I can't do it consistently. They used to be my go-to grab.

You could do that anytime over 60 foot gaps, whatever. Like I could just grab. I knew where my board was. I knew that was going to hold onto my feet. And half the time I try to grab that way now, I don't reach it. Or I grab my foot instead. And I can't make the adjustment to fix it. And so I've just sort of come to terms with,

well, that's not the go-to grab anymore. And that's okay. You're kids, I had a good run. Yeah, you're kids pretty vast. So there's a lot of other things to reach to. Aside from the 540, which by the way, congratulations. Not only is it a 540, but done at least head high. I've seen it with my own eyes.

And under really great circumstances, your wife there, just the two of you, and the trick that broke the femur in the first place. So congratulations on that. Thank you. I'd like to take a quick break and acknowledge our sponsor inside tracker. Inside tracker is a personalized nutrition platform that analyzes data from your blood and DNA

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Are there other things that you're thinking, you know, can't wait to get back to that? Let's set aside Slav Ayers for now. Yeah, I want to get my hand plants back the way used to do them. I have yet, yeah, so Amber, like one hand in hand, soon. I can do them now, but I've seen you do them recently. Yeah, but I used to be my signature. It was a Tuckney Amber and flopped all the way back. And I can't get a hold of my board

to pull it all the way back like I used to. If I can get that, I'll feel like that's it. That was the last milestone. I'm not here to diagnose and treat these specific skateboard trick isms, but between what you said about the slaw bear and what you're saying about this, it seems like there's something about getting your front hand around and around calling it back back in behind you. So maybe this is like the way that the femur's lining up with your pelvis and maybe some off ramp something or other physical therapy could do.

I am actually working with um, best core. He is a he is the doctor of physical therapy and he has helped me immensely through my recovery. And when I'm frustrated with this motion or that's the same grab actually as in the twist, he worked on me before it and was just contorting my body and my leg into these positions that I don't really even get to when I'm skating just to prepare me for that. And he did, but that's what it took.

It's interesting that we're talking about skateboarding and we're also talking about physical therapists. We're talking about nutrition. We're talking about sleep. So growing up is like, none of that, none of that never imagined. And I'm chuckling because growing up in skateboarding early on, for me, not quite as early as you, but pretty early, 12, and got out of it. And back in, yes, I can still do a thing or two here and there. But that's not the point. The point is that the nutrition consisted largely of fast food or whatever was around,

cigarettes and beer, of the energy drinks and and supplements of the times. This is fortunately changed, but there there was essentially no health promoting tools or aspects to at all, but that was back then. But then over time, it seems it's evolved. Like now I see I saw a couple posts from Stevie Williams, like he's in the gym. I saw a couple posts from Stevie Williams, like he's in the gym. I think I saw Danny weigh early on working with Paul Chek and doing some balance work, neck work, because he had broken his neck surfing

and things like that sort. So there seems to have been a big shift over the last 15, 20 years where skateboarders are taking good care of their bodies like other athletes, thinking about the resilience of their bodies and also generally taking better care. Like a lot of them up not to drink and do drugs and all those sorts of things. So I mean, how does it strike you to see the way that skateboarding has evolved towards the option to be much healthier and treat it like a serious sport where you're a serious

athlete? A word that, you know, even 15 years ago, 20 years ago, if you'd called a skateboarder and athlete, some people might even be offended by it. People in skateboarding, right? Absolutely. Yeah. Well, to answer your question, in the early days, that was part of the scene and the culture just because it was the antithesis to organize team sports and mainstream culture.

And so it was just like, yeah, this is what we do. Fuck it. Who cares? Like we drank and we skate and we and everyone. It was it was Wild West, right? But as I never fell into that deeply because I saw how it affected people's performances. And the skating itself was paramount to me. That is what I wanted to focus on. That's what I wanted to be good at. And I saw people partying and partying their skills away. So I had at least that forethought. And then as skating got more established, popular, more of a career option, then people started taking more seriously,

especially competitors. I mean, but there's such a wide swath of what skateboarding is, and it's a big tent. So to say that it's more organized, yes, it's more organized over here, there's still all these skaters over here, partying, hopping fences, don't care about contests, don't want sponsors.

Oh, like GX 1000, like those kids that bomb hills in San Francisco, like, but that bomb hills in San Francisco. Sure. But that's what I love about it is the diversity of it all. And that we're all part of this scene. So I was a competitor. That was my path to success. And so I appreciate that people take it more seriously now

and that they do have trainers. They have resources. I mean, they have sponsors that will pay for this kind of stuff. There was no such thing. seriously now and that they do have trainers, they have resources. I mean, they have sponsors that will pay for this kind of stuff. There was no such thing. I mean, like at our biggest skate contest, we were all staying at Stacey Peralta's parents house

the night before and he would take us out to get spaghetti because he thought carbohydrates was going to give us energy the next day. That was the extent of training in 1983, right? But nowadays, we're treated like high elite athletes, because they are. Like if you really look at people that are at the top of their field, people like Nigel Houston, you know what I mean?

Like the dude is a machine. He is one of the most precise skaters that we've ever seen or precise athletes. The side of not do you come in each? You know, yes, I'm I'm I'm aging myself, but what I'm saying is like this is this is takes hard core dedication, precision, athleticism, and devotion. And so now they have the resources to back that up and to keep it going longer. I mean, yeah, would I be able to do this now, especially every beginning hurt without the help of a doctor of physical training? Probably not. I do it on some level, but I wouldn't get to where I am now. And so, hey, I think it's awesome. I never wanted to covet skateboarding as this thing that no one else could, like a gatekeeper to it, no one else can touch it. I always thought

there was something to skateboarding that was magical and that was good for mental health and that was that was required such required passion. And I didn't I never understood why I didn't get bigger through those those leaning ears. It was always like kids this speaks to kids like it's daredevil and it's active and it's exciting and you can do it as a group but you can do it your own way and I don't know all those things. It took a long time for everyone else to figure it out. They definitely figured it out.

I mean nowadays, skaters are the cool kids in school. Yeah, it's in the Olympics. Like there was always discussion would it be? It was an exhibition sport in the Olympics at one point. No, no, no. Oh, I thought it was it for maybe it had a run it potentially being an exhibition. There was talk of that got it but it never did and and

Not that I mean at some point especially in the late 90s or 2000s skating was getting appreciated and and kind of reached that Threshold of is it mainstream? Well, it's in it's on McDonald's commercials getting appreciated and kind of reached that threshold of, is it mainstream? Well, it's on McDonald's commercials. So I guess that's pretty mainstream. And so we already had come of age

and it was like, we don't need the Olympics. We're already more popular than a lot of Olympic sports, right? So why do we need their validation? And then at some point it became like the power dynamic shifted. And it was like, oh oh they need our cool factor. We don't need their validation. And it was like yeah okay you guys want it? Sure. Go ahead. But hold the events. Hold the qualifiers. We'll participate. But we don't need this. We've been an amazing ambassador for the sport

that's driven so much of that wider acceptance and progression and invitation into different domains. One of the things that I definitely want to talk about is the video game, right? Because I think that the video game changed a lot of things for the general public in terms of their perception of skateboarding. I mean, what it allowed, of course, is, this is obvious, but it allowed kids that weren't

going to, you know, bang up their shins or walk in with a broken wrist or, you know, all skinned up to, to do incredible tricks, but in silico on a screen, right? And to pretend that they are the pro skateboarder, this is actually what video games are about. And yet, when you can see something, just like you can imagine it in a dream, or while you're falling asleep, and you can see something and hear an air quote to do something in a video game, it also is going to inspire a number of kids to go outside and grab a real skateboard and try that or try something like that. So clearly the video game was a catalyst for what I consider now the wide acceptance of skateboarding as a sport in all its various forms.

Could you just talk for a little bit about the genesis of the video game? Were you into video games prior to the video game? Were you into technology generally? And what sort of motivate the interest in the video game? Because it certainly has changed the face of actual skateboarding and the perception of skateboarding. Well, I've been into video games since the get go. I mean, I was a kid, you know, playing pong, Pac-Man,

missile command, keyword, you name it, and then getting the home systems, in television, super NES, Commodore 64, Sega. Sega, yeah, but I, and I always love technology, so when I've,

when I've finally started making money in the 80s, my first kind of big purchase in terms of that, in terms of electronics was in terms of electronics, was Commodore Amiga, which was considered one of the highest-end home computers, alongside Mac, but more graphic oriented and more game oriented. And so I was always into that idea that you could do this kind of stuff at home, not just in our Cades. And then I got a call from a PC programmer that wanted to pitch a skate game

and had a crude engine of a skater that would cruise around, go in bowls and stuff like that. And it was all keyboard controlled, it was clunky, but it was something. And the last thing that we had as skating was 720 in the arcade or Skater die for home systems for commoners before that was like the last thing that had happened for skateboarding in video games and so I went with him. I was excited to get like I got to

We got to go to Nintendo and pitch it We went to midway, you know, we went to all these different console and software manufacturers. And we're just told that this is a bad idea. Skateboarding is not popular. Home video games are barely a thing. Why would anyone want to buy a video game about skateboarding? Someone said those exact words to me.

At Midway. And so he got frustrated and he needed to find a job and I was just kind of refloating. So I said, okay, he goes, well, I'm not gonna do this, but I feel like you've established yourself at least in the video game world industry that you're interested in doing something. So maybe if someone does something, they'll call you

and I was like, yeah, right, sure, sure enough, like a year later, Activision called me and they said, hey, we heard you want to do a video game. I said, well, yes, I would love to work on a video game. I'm not a programmer or anything. So we have something we're working on. I would like to show it to you. And so I went up to Activision. They were working on a skate game, but it was based on an engine of a game that was already released called Apocalypse, starring Bruce Willis.

So the first version of my game was Bruce Willis on a skateboard with a gun shot to his back. In a desert wasteland doing kickflips. And it was awesome. It was truly like I picked it up and I got past that visual and then I started playing it and it was intuitive. The motion felt right. The engine was right. And I was like, this is, this is the baseline of something special. I didn't think it was going to be some big hit. I just thought, I just thought this is going to be appreciated by skateboarders.

And that was my goal, the entire development process, which was about a year and a half after I signed on. Through that year and a half, we were going back and forth with, they would FedEx meet builds on CDs. I had a modified PlayStation, I would play it, make notes, and I thought, man, Skater is gonna dig this. And that was it. And Skater wasn't even that popular. It was coming to, you know, it was starting to get some traction. What year was this again? Like 98.

So it was like X games were starting to come into the fold. People were taking note of what skateboarding had become at that point. And then I thought, this is gonna be cool. Skater's gonna like it. And then not long before the release, they called me and they said, hey, we want to offer you a buy out of future royalties for this game. Because I think, you know, there's, I think people are going to like it. It was like, what does that mean? They go, we'll give you

half a million dollars and then you don't get royalty going forward, but you get that money up front. And at that time, my life, like, to hear someone say half a million dollars, seriously sounded like half a billion dollars. Like no one had ever talked about numbers that big to me. Well, also 98 was a little bit of a quiet time for vertskateboarding too, right? Sure. Yeah. Skateboarding in general, but yeah, for vert. Yeah. Luckily, vertskating still was a thing because of inline skating, because inline skating was huge, right? Late 90s, and they were all vert. And so we as skaters got to sort of ride those coattails, because it was like, hey, there are vert ramps

because everyone's rollerblading. I forgot about that. That did. And I had, honestly, like I was the special guest at a couple of inline rollerblade shows where it was like, this is the team rollerblade live and special guest Tony Hawk, the skateboarder and I was like, hey, I, I, I'm dropping in.

But it paid the bills. Yeah. So, to answer to was like, hey, I, I'm dropping in, but it paid the bills. Yeah. So to answer to like to, to, from what you're saying, Vertskating was, it was a thing at least established in the X games, which was something and enough for us to make a living. So when they offered me this money, I actually was in a pretty good place in terms of my, I don't know, my options, my trajectory and I felt like, and I had just bought a new home

and I thought, I'm gonna take a chance and just see what happens. And that was the best financial decision I ever met. Took the equity. Yeah, I just let it ride. And I was like, no, I ever met. Took the equity. Yeah, I just let it ride. And I was like, no, I want to see what happens with this. And as soon as the game was released, it was getting stellar reviews.

And then I remember the very next week, after it was released, never stopped saying, okay, we're working on number two. What do you want to do? I was like, what do you mean? Well, yeah, we're doing on number two. What do you want to do? Like, what do you mean? Well, yeah, we're doing a sequel. With what? Awesome.

And then we end up doing like 10. Amazing. Amazing. I'm thinking about your decision to not take the cash and to see how it would go. I'm thinking about your decision to buy car at 16 and yet as a consequence get pulled over because you look younger. I'm thinking about the time when through the graciousness of your parents who took me in because I had no money to get back up to Northern California and they couldn't get a hold of my mom. They took me to your home, but then they took me to where you were living the next day, which was in fallbrook. You don't remember this, but I do.

And I know you've heard this story before, so forgive me, because most people listening haven't. But I remember getting driven up to fallbrook. You had the ramps in your backyard. I walked in, got introduced to you. You were very gracious, said, hello, what's up? Said feel free to push around on the ramps outside. It was the mini, it was a spine ramp.

Yeah. Yeah. Two ramps back to back folks, spine. Sorry, no one cladered. I think Ray Underhill was there. Yeah, he lived there for a while. Yeah. And as I recall, you had pretty vast music collection.

And we'll talk about music. But it also seemed yet, there were a couple of cars in the driveway and whatnot, but it's clear to me based on a number of things, and that interaction and what I observed there, that either you had someone in your ear, either your dad or your mom or both, or maybe it had been stacey,

or maybe it was somebody else who was advising you to make very good financial decisions, like not spend all your money, or continue to spend all your money, to invest in things. Or maybe it was just instilled in you at a young age who knows. I'm asking because I think so many people burn their early success. What represents a lot of wealth for them early on.

They burn that where they start making just bad decisions. You explained before why you tended to avoid drugs and alcohol, and certainly any severe relationship to drugs or alcohol that would keep you from progressing and skateboarding. But the ability to make really good decisions as a young, famous athlete is more rare than it is common, even when people have coaches. So I'm curious, you know, where did that shrewdness and that prudence come from? And was Frank your dad and maybe Nancy also,

you know, advising all along like, hey, you know, think smart, be smart, because clearly you've made some very smart decisions. Um, he was definitely a guide in it. He was the first one who said, you should probably buy real estate. I was 17, so I didn't even know that was possible, but he co-signed and made it possible. But then after that, I ended up buying that home that you went to and it was for acre property and we built these ramps on it. And that was amazing and definitely helps propel my skating to a

different level than I ever imagined. But at some point that was just a drain. And it was a drain financially. And I was living beyond my means and my income kept dropping because we were talking about not long after that was 91, 92, the slowest days of skating. And I've got this giant mortgage, and I've got this property in these ramps that I can't afford to upkeep. I can barely afford my water bill at one point. And so what you saw might seem stable, but behind the scenes, it was starting to unravel.

Birdhouse hadn't been started. Birdhouse was started in 92. And when I started Birdhouse, I took the equity from that house to start it because I didn't burn through my savings from trying to keep this place going. So I took a second mortgage out on that house, right? I took my equity out,

started Birdhouse, sold the house for what I had taken out and then moved to my original place that I had when I was in high school and just pulled back on expenses. I think that was that that was when I really became shrewd because I had to I had I had a first child I had an income that was very uncertain, very fluctuating, and I was just eating talk about on top ramen and peanut butter jelly sandwiches and not spending anything and taking every job, like the most random demo requests or we want you to be a consultant on this commercial because I'm 24, I'm too old to be the guy skating

because there has to be youth, right? But they're like, well, we wanna see what's possible. So can you come up the day before and show us the ropes and so I would be the stunt skater that's filling in to show them the angles and stuff and then they would go hire Chet Thomas as the young kid. And then I would stand around, I was getting paid. I didn't care. I think I remember those commercials. It was a serial commercial. Something like that.

The serial commercial was Chris Miller, Frost of Flakes. And I was Tony and Tiger. It's all the points. So guys, you chat. Yeah. Yeah. I threw out the word, um, birdhouse, which is your company, but without telling people what is it, skateboard company. I remember, uh, Willie Santos was early on. I remember he's a super nice kid. He used to see him at the contest. I remember thinking, well, Tony Hawk has his own company for skateboarders. That was where we had a team, you know, like, Willie, Willie was a maestro.estro. Jeremy Klein, legendary street pioneer, Steve Berra, who's kind of a, we called it ATV, but street and vert. We had Ocean Howell,

who was like our number one amateur. We had Andrew Reynolds, Matt Beach. We had a team like it was fun. Was it fun to move from rider to also rider, but team manager owner? Was it fun? It was just necessary. I can't say it was fun. I mean, yeah, it was fun because we were still just kind of reckless and driving me, you know,

six of us in a van driving to skate shops across the country and begging them for 300 bucks so that we could get cast and food in a hotel room and get on our way. I don't know. It just, but for me it just felt like a necessity to keep to, that was what I had to do to make a brand happen. And so I was willing to do it. And but it was exhausting. Yeah, because I had to do to make a brand happen. And so I was willing to do it. But it was exhausting. Yeah, because I had to be the coach and the tour manager and the skater.

I was putting myself out there on the worst conditions. And just rolling my ankle left and right, and it was all street, and it just wasn't my thing. It was hard, but I loved it. I mean, it happened. In my mind, I'm thinking you had to be Tony Hawk, the skateboarder, Frank Hawk, the organizer,

and Stacey Peralta, the, yeah, because Stacey had been a pro skateboarder. I still think of moving as a skateboarder, even though it's a filmmaker, right? had been a pro skateboarder. I still think of moving into skateboarder, even though he's a filmmaker, right? Skateboarder, just like I still think of Spike Jones as a skateboarder, BMX or filmmaker. Seems like you had to integrate all of those. And I mentioned that because I am curious,

I think a lot of people are probably curious, are you the type of person like sit back in a chair at night and think like, okay, like how I'm gonna do this? Are you contemplative or is it really you just or identify what needs to be done this year and over the next three years and You know set your milestones kind of short in I guess now are back then back then. Oh, no everything was just in the moment We got to get here. We got to get to Dallas by tomorrow Like as soon as this demo is over getting the van we're gone We gotta get a hotel room We got to get to Dallas by tomorrow. Like as soon as this demo's over, getting the van, we're gone. We got to get to a tellroom.

It was just stuff like that. It was very much, but I respected, I think I learned to respect punctuality because I travel with playing at skaters that were not and didn't care and show up late and was like, dude, and like, I don't know these guys. And then when I was in charge, it was like, we're going to be on time, because we have to respect other people's time. And we said we're going to be here at three o'clock. We're going to be at three o'clock. And that's not easy with a skate crew. Mike playback, who, as you know, is integral to the Hewitt & Lab podcast, I talk about that. We've got some other guys that came over from DC to as filmers and editors for us.

And you know, they're so punctual and they're so on it. And I know as you showed up early today, right? Right on time or early, like early by five minutes. And that is a distinguishing factor, I think, in any occupation, but especially in skateboarding, where there's this kind of looseness. Sure.

And so if you do show up on time, it really means a lot. The professionalism that was instilled in you, it's clear the different places where that's showing up, mentioned the shrewdness about the business decisions. I'm curious about another aspect of that, which is maybe a little more cryptic, which is whether or not it was the CD collection

that I saw or your mention of the car, your interest in video games. It seems that one thing that you've done that a lot of guys that I knew, because back then by the way, it was mostly guys. Now as we said, women doing it too, women and girls. It seems like you have a lot of other hobbies and interests,

music, et cetera, but that we never heard about you getting distracted or pulled down those lines. We didn't hear about you going and surfing and getting hurt, surfing so that you couldn't skate. We're getting really into motorcycles or racing cars, right? You know, some people went hard left out of skateboarding into that, like Ken Block, the late great Ken Block, but that became his main thing.

Seems like you knew that skateboarding was the main frame and stayed with that. And yet you have a lot of other interests. Yeah, I think I, well, with other sports, especially like motor cross, I have this huge respect for motor cross. I think it's super exciting. I would love to do it.

And I know that I would not escape unscathed. Like I would definitely want to learn the tricks, do whips and flips and whatever, and I'm gonna get hurt. And I don't wanna risk my skate career for that. So I purposely pulled away from that type of thing. The last knee surgery I had is because I overshot a jump in mammoth on my snowboard.

So that was a lesson. It was like, what are you doing? Just cruise. Why, yeah, stay on the ground. Hit the powder. You know, free ride with your bros, because I learned my lesson. And so, so yeah, you're right. But at the same time, like I still love going serving

and snowboarding. I don't do them as much, obviously. But those are part of what I did all growing up. And they're important to me. I did do a couple of celebrity car races like a NASCAR race. I told her a car in the Long Beach Grand Prix because the student ran me into the wall.

And I was like, well, that was fun, but I'm not. I don't have the bandwidth to get that serious about it. And now you have a family, of course, too. So, of course, yeah, I mean, and those things as fun as they are, and as, I don't know, as sort of auxiliary as they are, they require a lot of time. I mean, just for instance, that long-beast Grand Prix,

they want you to go stay in Palmdale for like a week and a half and train and figure out how to truly know how to drive and be safe and it's like I don't think that time for that. Yeah, that's time you're not skateboarding or with your family. Right. Yeah. Right. Now I feel the same way. If I get pulled away from reading papers and prepping podcasts and reading the latest research and thinking about experiments we could do then I more than a couple of days, I start feeling the itch. I have a feeling this stuff is programmed into one's nervous system after a while. Like you've been skateboarding for so long that if you go a few days, it probably just your system is, it's like, it's like, it's a problem of water or something.

Yeah, for sure. I mean, well, just for instance, our ramp is being torn down on Sunday. Our ramp is being torn down on Sunday. Today is Friday. Our ramp is being torn down on Sunday at 10 a.m. to be moved to Salt Lake City for our big vertevent. I'm going there at 8.30. So I can get a session before I get torn down. I love it. On Father's Day, that's my Father's Day.

I'm going to work at 8.30 a.m. on Sunday. I love it. Speaking of family and lineage, tell us about your kids. You've got some talented skateboarders in your family besides yourself. I do. Well, I have four of my own and I have two stepkids and they all skate. My daughter not so much anymore, but all the boys, five boys are all really into it. My oldest son is the most, he's the most prominent because he turned pro and has, I mean, has his own following, has a name for himself,

Riley, and he's 30. Yeah, he kills it on street, his big streetscape where he does. Yeah, but they, you. But they're all good. They're all good skaters in their own ways. And it's so fun. I mean, I didn't, of course, they're surrounded by it their whole life,

especially Riley, because when he was young, I didn't really have the means to have childcare or whatever. So I just had taken with me on tourism, whatnot. So he was always around it. So he got good at it by default, but at some point started to shy away from it because he felt the pressure in my shadow. And it was like, I don't, this isn't fun. I don't know. People expect me to be super good or I have to do this stuff. And so he went shy to away from it, but then found a bunch of his friends in high school. They loved skating. He's still good at us.

So he found his crew. And they've all found their crews, completely independent of me. And so when we go on vacation, for instance, we were last year, we were in, or two years ago, we were on the big on Hawaii. They wanted to escape parks. I don't wanna go to the skate parks. I don't want to go to the ski parks.

I want vacation. It's also a little harsh stuff. It's a great way to get hurt, right? What's that over in Hawaii? It's all weather worn. Oh, yeah, and it's not even my scene, but then so I go, I'm there chauffeur, and I'm there filmer.

I love it. That's my vacation. But because they all love it so much, you know what I mean? And it's just, it's so cool. I mean how could I ever ask for more? It's amazing. Let's talk about frank and Nancy a little bit just because I have this kind of odd connection to your family through that. It's really two or three day interaction. Change my life forever. Meeting you was spectacular as a young skateboarding kid, but also just the idea that someone would literally take me into their home.

I mean, they had every reason to not trust me. First of all, I was hanging out with Billy Waldman, no explanation needed that people who knew Billy, I hope he's doing well. I haven't heard anything about him, but I hope he's doing well. But we were wild, but he basically took me into your home. He and Nancy took me in, fed us,

or fed me, I had another friend with me. And, you know, I just have to say, as you're describing your family, I can only imagine what it must have been like for Frank and Nancy to see you have your kids. Did they get to live long enough to see that Riley and your other kids were skateboarders? My dad met Riley, but my dad passed away when Riley was two.

Okay. So he's the only one of my kids that he met. Yeah. My older sibling had kids, so he met two of his other grandkids besides Riley. My mom got to see some of Riley's success, but she suffered from Alzheimer's dementia and so things slipped away. But I think that my dad would not believe that skateboarding is in the Olympics. To him, that is the top of the mountain. Because he was really in another sport.

He loved sports. He loved the Olympics. He loved watching football. He loved watching baseball. He loved when the Olympics were on. He just, he loved the competition element and the hype of it. And I think there was part of him

that felt like why isn't skateboarding in this? But he knew that there were so many hurdles to get through and so much more acceptance needed to happen. And I don't think he imagined whatever happened. He was especially, I can still hear his voice. He's a very large guy too. I don't know if he, I was just smaller than, I definitely was smaller than that.

Oh yeah, no, I mean than he had like a big presence and And I know I've told you this many times before is actually how we got reconnected I sent you a direct message and said hey, I met your parents in fact They took me into your home and I'm telling the truth and you'll know I'm telling the truth because they took me a dinner And they ordered black coffee after dinner. Yeah, and you know for years I would order black coffee after dinner You know as a kid you're just so impressionable. These really nice people took me in. I was like, wow, this is what a really healthy family looks like. I'm grateful to have loving parents always did,

but I didn't have the healthy family structure. So for me, it was like, oh my goodness, these people drink black coffee after this must be what healthy families do. So by the way, folks, don't drink caffeine within eight hours of going to sleep. But, um, but I still do that. But way, folks, don't drink caffeine within eight hours are going to sleep, but I still do that. But well, it doesn't seem to be holding you back individualized, but yeah, it's spectacular that this lineage of, you know, Frank to you. And I mentioned and Nancy because it seems like while she might not have been at the contest and run around setting up tables and doing all of it, like she clearly was supportive as well. Oh, she was supportive as well.

Oh, oh, she was. I did a lot of the events too. I mean, they needed all hands on deck when it started getting big and no one was taking salaries. You know, as a thing is that people thought like, oh, your dad was like, cashing on his head,

he never took a money for any of that. And he took so much shit. You know what I mean? He just, he just loved it. It was for you. It was for me and it was also for you. Well, I don't know. I don't know. It was for me and it was also for the misfits that I surrounded myself with.

And even though he was he was brash and he was like, you know, he was, you know, what's the word? He was foreboding and intimidating and whatever else. He did it for all those kids that were kind of lost. Like you, I mean, it really like he loved that it brought them together, that he gave them a sense of self, it gave them a sense of purpose.

He saw that because he was that. He really had a rough childhood. And he did everything he could through his adult life to make up for it with his own kids. And with the kids that they surround and themselves with. So that's what he loved about it. Of course he loved seeing me thrive too, but he loved that he created the safe space

and this sense of community. And so my mom was, that was her thing, was getting people together, gatherings, you know, oh, we shall get together. Like even my siblings and I as much as we want to emulate our parents, we don't do it as much as they did and we regret that. Well, there's still time. No, we, I mean, we do, but it's tricky. We're all different areas. Sure. Yeah, the person that comes to mind when I think about your dad, I'm forgetting

the movie, but there's this one, Clint Eastwood movie where he lives in a neighborhood where I think it's a bunch of young mongue gangsters. Oh, Camino. Oh, Camino. Yeah. And I just remember like there's that scene of like coming out on his porch and just standing really upright. Yeah. Everything in his front is front lawn is everything super manicured. And just standing there like this immense presence and that's how I remember Frank Hawk.

Yeah, but he was a total softy. That's the thing. That's, you know, there was a, it was, it was all a front. Well, he was certainly very gracious. He wasn't, like, you know, you, you got, you got to see that side of him where it's just like, oh, yeah, come on. We'll, we'll take you out. You want to see that side of him where it's just like, oh yeah, come on, we'll, we'll take you out. We want to go see Tony's place. Let's go. Like, that's not some hard-ass.

Well, there's a tail end of the story, too, where he actually called my mom. And I think there may have been a statement or two about, hey, this kid's 14, like, he can't be in the Lindevista Boys Club taking the bus back to Lancaster, etc, etc. Maybe in some discussion like that. But then they also paid for me to go home. Oh, yeah. They flew me home. Yeah.

So I think I owe you a couple hundred bucks for a Southwest flight or whatever airline it was. Well, it's fun and I think important to reminisce about these people because they aren't just your parents, but they've done so much and through you. You know, I really think that emotions and stories are really the equivalent of energy in humans. When people talk about energy, because that gets carried forward. Speaking of which, we share a common love of some particular music. Are you somebody who listens to music to inspire you to get amped up to go skateboard.

It's music an important part of your life. Yeah. Let's put it this way. I had a playlist for my 540 the other day. Okay. Fine tune to that trick and what would get me motivated in the hype to do it. You don't have to share with us what's on the playlist unless you choose to. Oh man. But was it high energy, low energy? High energy. Well, and some meaningful songs like New

Order's Ceremony and, let's see, Nine Shnails getting smaller because that was a song we used in one of our big skater's and it was one of the most high energy sections of the show. was one of the most high energy sections of the show. Gosh, there was so, I can't go through all of them, I forget. Gang of four. Wait, Gang of four is, shit, I forgot. What is it? Oh, I find that essence rare fires up so I had I had like 10 that we're just gonna if any

of those played it's I'm gonna make it and and I knew that it was about an hour and a half and that's as long as I'm gonna try it before I'm too tired. So you're listening in the warehouse or you're listening in the warehouse on random and then the song that I made it to was off of that prodigy album Fatt of the Lamb, and it's called Climatize, it's instrumental.

I used it for a bird house edit when 411 was the thing. Well, one were these little like video newsletter type things. Yeah. So when that song came on, I was feeling it. I made it. Fantastic. I love this because you know, the neuroscientists in me is immediately going to say, you know, we have this brain that loves to take in information and discard other information. But paired association is so strong. Yeah. And when you couple that with some sense of reward, like the making of the very old below coping as early in life or making the 540 F as a comeback to the injury after the injury. I mean, it was almost like I loved all that music, but I was indoctrinated

by it through the skate parks, because that was the soundtrack to this. It was punk music. It was sex puzzles and and 999 and Black flag and diva and X Buzzcocks and you know that that was that's what I kept hearing and that's what I associate with my best of times Yeah, it's in your nervous system. Yeah Yeah, there's a few voices You know Rancid and Tim Armstrong and the operation. Operation Ivy.

Operation Ivy, Tim's. Yeah, yeah. Found system was on that playlist. It was on the 540 playlist. All right, Tim will be so happy to hear that and Matt Freeman, the bass player, and Jesse Michaels is now playing again with Tim. Right.

And lead singer of Operation Ivy. Yeah, with their new gig, what's it called? They had a name and then they they changed it. Initially it was I don't want to say because they changed it for a reason. We know they're making music. Yeah, which is amazing Operation I was incredible my yearbook photo for I think two years running was the cover of Operation Ive Because I didn't show up for the yearbook photo speaking of which did you show up for your yearbook photos? Or did you graduate high school? I graduated high school school but I didn't go to any of the events. Prom or any of the auxiliary. I didn't know. I mean I was I was an outcast like I was not

even though I had success in skating skating wasn't cool and I was not homies with anyone at school except for two other skaters. And we felt very ostracized. So, nah. Yeah, I did show up for the graduation because my mom and dad wanted to see it. Yeah, likewise, I graduated, but I could tell you more about the curves

in the parking lot of my high school than I could about anything that happened in the classroom. Man, I broke so many sprinkler heads because the sprinkler heads were right next to the curb, and there was a double-sided curb. And so if you board slide because I'd go there early and board slide and then I'd just lean too far and break the sprinkler head and never got caught. What high school?

Well, I went to a couple. I went to Sarah High School originally. Then I went to San Diego High School, which is in North County and then I ended up at Torrey Ponds. I got so bullied at San Diego that I requested to be transferred because I couldn't go, I couldn't survive there as a skater.

I would have to hide my skateboard in the bushes before class and then go find it after school so that people wouldn't target me. The 80s were rough. It was like a John Hughes film. Well, for sure it was so divided. It was, a jock. It was like a John Hughes film. Well, for sure, it was so divided. It was it was jocks versus nerds and then skaters were like not even considered

in that realm because they're just going to get they're going to get hammered because there were so few of us. Well, things have changed and not only have things have changed such that skateboarding is far more popular and respected and, you know, at least one mark of that is in the Olympics, although there are other marks of respect, certainly. But a huge evolution that I've observed is when I was skateboarding as a 14 year old, and you know, into my close to my 20s, and then took some time off,

for sure, hardly any girls, hardly any women. There were a few, like Carabeth Burnside, they got teased, ridiculed. It was hard on them. Super hard, yeah, super hard. Now, largely through Instagram, but some other channels as well. You can see this young girl, Reese,

Onvert, skateboarding, better than a lot of grown men, who have been skateboarding for decades. I mean, and then there are a number of other ones in the in street skateboarding and also taking really hard slams. Like, you know, so this is a complete revision of the recent history of skateboarding. So thoughts on that and on Reese and there are a few others. Was it, is it Lizzie who took a really bad fall?

That was filmed. Brokter. Brokter. Knack off her femur. Yeah. Yeah. These are tough ladies. Yeah.

Yeah. I mean, doing it and for coming back. Lizzie Lizzie did the loop. She did the full 360 loop. First woman ever do it. So what do you think changed like that paved the way? Is it just, you know, a critical mass of females doing it? Is it that, you know, sky brown, you know, for sure, for sure, there were the pioneers, people like Care about Burnside and so many others.

There are so many others. Patty Hoffman was one of the first vert skaters to who were, they planted the seed. And then there were other women that took inspiration. I'm like, oh, girls can do this. Even though they're largely outnumbered and they get hassled for sure. And then through the street era, people like Alyssa Seamer who paid the way for

legit street skating. But then through the years it started to become more common, more accepted, which is dumb to say because it's always been, it should have always been accepted. But the thing that really tipped the scale was when everything was leading up to the Olympics, there had to be equal divisions in equal disciplines for men and women. And suddenly there was no question of should we have a should we have a women's event like no we have to have a women's event because that's how we that's the road

to qualifying for this the Olympic stage. And Vance Park series to their credit, they were holding events simultaneously, not that we're living qualifiers, but just their own. And they said, these events are equal across the board, equal prize money, equal attention. I mean, it was just like, that was just matter of fact. And that shifted a lot. It really did.

Now if you go to a skate park, you can see plenty of them there. Yeah, it's awesome. Like literal women, like moms. You know, there are older women that are learning how to skate. It's awesome. Not that it matters so much, but does anyone claim to be the first female do 540 on vert? Is that sort of unknown? I would be Lindsey Adams. Fantastic. And she did that. I'll tell you how she did that. She was trying it. So she's trying to make twists. She's married to Travis Pastrona. It's like the, you

know, it's like the elite action sports couple. And she was trying them, she was getting pretty close. And then we did a big exhibition in Paris at the Grand Palais on behalf of Quixilver. It was a huge event. They put a half pipe up and we did this giant show. There were thousands of people there and it was very much unspoken but expected that I was going to do a 900 at this event. I think it was, I want to say it was 2010 maybe and, like 2009. And, and, and they organized it, we're kind of like, okay, so we're gonna do this. And then, you know, at some point, you do a 900.

And I was like, I, I can't guarantee that ever. Like, every time I've ever made it, it's been pretty spontaneous. I, you know, I've set out to do it and not, I've come up short. I can't guarantee it. I'll try. I'll try. And they, they're like, yeah, yeah, okay. And so I knew the guarantee it. I'll try. I'll try." And they're like, yeah, okay. And so I knew the whole time that we're skating. I was like, okay,

everyone's expecting this. So I kind of went through the motions of of doing my exhibition tricks, you know, playing the hits and then started trying 900s. And at the same time, Lindsay started trying 540s because she was feeling that energy. And so it was this sort of not battle, but definitely we were trading hits. It was like, all right, you're gonna start eating something. No, you missed it.

And you're gonna say, oh, she missed it. And then I, she almost made one. Like was riding down, you know, and then fell at the flat bottom. And it was like, oh, and then I made 900. And that was kind of the show stopper. Cause like that's, they expected and everyone's going crazy and whatever.

People are coming down off the ramp, knee sliding down and we're staying goodbye to the crowd. And I look up and Lindsey puts her tail out. There's still people standing on the ramp and she puts her tail out and I was like, I think Lindsey wants to try it again. Here we go. I'm on the mic now. She made it. Love it. She stole the show. Like without question, it was huge. You can look it up on YouTube. I get there. Lindsey Adams first 540. It was awesome. And then she made it and we all grabbed her and put her on her shoulders. That is awesome.

It was really cool. That is awesome because these things are like the four-minute mile as a barrier, then people break that barrier and then other people break that barrier. I mean I watched enough escape-boarding in recent years to see, recent years to see the sky brown thing. Anyway, she's phenomenal. And I actually saw her family out to dinner here in Los Angeles with her brother. And folks are really gracious, really nice. And there again, parents going to the skate park.

After all, she couldn't drive herself. I think she's at that time. She was probably nine. Probably one of the biggest shifts too is that parents encouraged their kids to skate now. Could you imagine that when we were young? Never. No, there were so many factors telling us not to, which just made us want to do it more. Sure. But yeah, now, now kids are like parents are pushing them into it. Get out there, learn tricks. It's like, wait, that's not what we're supposed to be doing, but it's cool that I think

what the really cool factor of all that is there are definitely people our age. I'm grouping you into my age category. 47. All right. Plus, enough. But that have kids and skateboarding was such a special time in our life. And then they're rediscovering it through their kids and they're skating together. And I think that's just so amazing. That someone of our age would be like, you know what? I used to do that.

You're into that like, let's go. And then you could show your kid how to do a sweeper. I can probably do that. I don't have kids yet, but when I do, I'll intend on being healthy enough to do a sweeper. People can look up sweeper. We don't have to explain it for them, but we'll lay background or a sweeper. Oh, yeah, because they wouldn't think to do it.

No, and they're doing all these difficult flip tricks and that's not my scene. Yeah, what's your go-to on a game escape if you're gonna really take out the younger generation. I can do impossible. Pretty, pretty regularly. On transition.

Consistently, I knew I'm flat. So this is where basically you scrape the back of the, it's an all-y really, but it wraps around the back foot. The whole board wraps over your foot. Yeah. That's kind of my sneak attack on game just get. Does Rodney Mullen get credit for that trick

Oh, yes, that's yeah, it's a Rodney. He's still in touch with Rodney. Absolutely. Yeah, yeah He's somebody that certainly deserves deserves mention in the pioneering of tricks I think of he's the godfather of modern skateboarding. I think of Rodney you and Mark and Zal is gone was like, the guys that... I'm honored to throw the progression in different partially overlapping directions that set the template for us actually. I learned finger slips because of Rodney.

Like the first trick you saw me do, I learned that because I saw Rodney do it on the ground and I thought, well, I can't do it on the ground, but I have plenty of time in the air to do it. It's awesome. It's awesome. It's awesome that Stacy put you guys together. We mentioned bones per gay, but we didn't really talk about the architecture of it

from the perspective of skateboard progression, but it was kind of like any good band. It seemed like there was really good chemistry interpersonally, but also that there was, each person had something unique. You skated the way you did, Mike skated the way he did, Stevie the way he did, and Rodney and you know, and we respected each other, but we also fed off each other. Mm-hmm.

Tommy Guerrero. Yep. Right. Because growing up in the Bay Area, like, yeah. In fact, Tommy's gained the hills of San Francisco in those videos. Makes it look easy. Yeah. But those hills are rough, they're dangerous, and

they have real life obstacles like moving buses. You'll notice he wasn't stopping his top signs. So that's fantastic. We could reminisce about all these angles, but the point being that spending time with people who do similar things or the same thing, but do it differently is one of the best ways to progress. This is why routinely fly to Texas and hang out with Peter Tia, another podcaster, Lex Friedman, just because they do it differently is one of the best ways to progress. This is why it routinely flies to Texas and hang out with Peter Tia, another podcast or Lex Friedman just because they do things differently than I do. Where do you draw sort of peripheral inspiration from now? I know you see Jimmy Wilkins at your ramp quite a lot. The phenom, Jimmy Wilkins.

It's kind of eerie, how good that kid is. Who else are you spending time with besides Reese? And one of the reasons I asked this is that skateboarding is unique among many sports in that a given session, a gathering to skateboard will include an enormous of many. A few five-year-old men and 10-year-old girls. Exactly.

Yes. Which is incredible. You don't think about soccer, you know, a serious game of soccer between professional soccer players. But also, it's not that that we're skating together is that we are communicating and influencing each other. I mean, that is like the last conversation I have with Reese was she's talking about like, are you gonna try to do 540s again? I go, yeah, I'm kind of working on it. She goes, well, I think because she saw me try one. She goes, I think you

need to pull out a little more. And she was right. And she's how old it. She goes, well, I think, because she saw me try one, she goes, I think you need to pull out a little more. And she was right. And she's how old again? She's 10. And I didn't even consider that because I'm just back in my mode. And I'm not taking into consideration that I don't have the snap that I had before I got hurt.

And she was, I mean, that was one key to me making it. And, you know, to that, that's, but to me, that's just, that's represented up skateboarding and the inclusivity of it and the diversity of it where it's me, I'm 55, there's 30-year-old pros that are at the top of the game. There are 17-year-old up-and- comers, men, women, 10 year old girl that is doing tricks that we've never even thought of or want to do. And it's all part of the whole mix.

That's really beautiful. I wanna ask you about memorabilia, not a topic that I think about much, but I think in a prior conversation of ours, you mentioned something about this. So, you know, there are skateboard collectors. There are people that collect stickers, skateboards, there's a whole market and world for this.

And in addition to people wanting selfies with you when they see you, I imagine there's a long history and continued tradition of people taking a pen, putting your hand in saying, can you sign this? Right? Because you are in this very small, but very clearly esteemed group of people

where your signature increases the value of things. So how does that work? And how does that feel? Like if a skateboarder who, you know, there are the telltale signs of who is and who isn't right. If they walk up to you and they're like, hey, will you sign this? Do you feel good about signing it or is that something that you refrain from? And if somebody's just merely a collector or a trader and they're trying to build their

portfolio, so to speak, You can probably also sense that. So I'm not trying to put you in the hot seat here. Well, to answer your question through the years, I was always open to that and I'm happy to, especially when people are skaters or skate fans and whatnot. In the last three years, there has been this new element of resellers of people that just

go by signature stuff. They have nothing to do with skating. They don't care about skateboarding at all. They just want to get my signature on an item and sell it. And they usually do it on eBay or through their own channels. That's fine at some point. Like a few years ago, I respected the hustle. These guys are, they knew that I was going to be at this event.

OK, they're outside waiting. They've been waiting for hours. I'll sign a couple of things. But in recent months, even, they have figured out how to get my flight info. Like, some hacked into my actual airline accounts. Some have sources at certain airports that get the manifests and they sell the information.

I found all this out because I've actually held a couple of them accountable because I said, look, I'm not gonna sign this until you tell me how you knew I was gonna be here. I have no business here. I'm here to visit family. No one knows I'm coming here. Oh, well, we saw a friend said they saw you

at the Detroit airport like, no, they didn't. They wouldn't know where I'm going to anyway. Like, why I saw it on Twitter? You didn't see it on Twitter. I'm on Twitter. Tell me the truth. There's a guy from TMZ, you had to get to flight and phone. He sells it to us. Okay. Thank you. But that has increased to a point where it's not, it's not sustainable. I can't, I can't please everyone. The last time I flew out of Chicago, there were about 15 people. One guy had a shopping cart full of skateboards. And they all, they all bum rush me at security before I went through security, thinking that I'm going to sign stuff.

I'm like, you guys, I can't, I can't do that. I'm going to miss my flight and I can't delineate who, like, I, I, I'm going to sign stuff. I'm like, you guys, I can't. I can't do that. I'm going to miss my flight and I can't delineate who, like, I'm sorry. You guys have like sabotaged yourselves. I don't know what to say. And then I went through security and there were four dudes waiting at the gate. They had bought tickets, airline tickets,

so that it could be past security. That they, airline tickets, they're not going to use to chase this. So, I mean, when people want my autograph, but it's weird and it's intrusive and it's kind of creepy. Yeah, just tell them that a neuroscientist told you that you got to get that slaw bear right. And if you sign too many autographs, that you're never going to get that. You're not going to get the tuk-ney. You're not just not going to hide too many autographs. That you're never going to get that. You're never going to get back. You're not going to get the tuk-nee. You're not just not going to be, do the flappin'y invert. You're just not going to get it.

Anyway, it is, it's just a really weird thing. It has popped up and other than that. And so the tricky part is when there is a public thing or a public exhibition or whatever, to try to figure out who is the true skate fans and who aren't. Usually they're pretty identifiable, but it just, it has ruined the experience for people who truly are the group skating.

Well, thanks for sharing that. And we won't tell everyone what the telltale signs are so that these people don't exploit them. The skateboarders, the real fans will know. They won't even have to worry about whether or not they represent accurately, because you just will. On the positive side, something I've been wanting to learn more about from you is your philanthropic efforts.

I think Kevin Rose, who's in the tech sector, was the first to mention to me that you guys have done some philanthropy together. And maybe you've done some with Jim Thibault as well, the great Jim Thibault. Yeah, well both Jim and Kevin were board members. Jim is a current board member of the Skape or Project. Tell us about the Skape or Project.

It's my nonprofit, and we try to develop public skate parks and are in underserved areas, but more so by by supporting the community and giving them the resources to do so. So groups that are trying to get skate parks in the area, we are the resource center for them. We'll give them advice, we'll give them funding, we'll give them our stamp of approval, and that can go a long way. And to date, we'll give them funding, we'll give them our stamp of approval and that can go long way. And to date, we've helped to fund over almost a thousand skate parks now and seven or 800 of which are open. I mean, it's my proudest work for sure and it's because I never took for granted the fact that I grew up near a skate park and that was my home away from home.

That was where I found my sense of community, my sense of identity, my crew. And so many kids choose the skateboard but have no support in doing so. And so those skate parks are a lifeline. Yeah, I can attest. They absolutely save lives. There's no question.

Where can people find out more about your foundation? We can provide a link, but we're. I guess we're at.org. So where does the funding for these parks actually come from? It comes from donations from supporters. It comes from fundraisers, some corporate. Sometimes funding is funneled through us

for specific regions. Like the, we have a built-to-play project that's in Michigan and New York, and that's funded by the Ralph C. Wilson Jr. Foundation. So they give us the funding, and then we have to give it to that area, but it's easy because there's plenty of projects, and now there's an abundance of skate parks in those areas.

I love it. Thank you for doing that, for organizing around that is. And I get to get more places to skate. I'm curious what's in the immediate horizon, right? These days you probably have the option to say yes to things and no to things. You know, you have a family, you have your skateboard career. Where do you place your priorities

in terms of how to carve up your day or your week? I mean, what would you like to make sure that you do for as much of the hours of your waking day for the next? Let's just say five years, because if you wanna extend that out, you can. Well, I wanna be available to my kids for some foremost. And we still have one at home for the next four years. So I will make sure that I'm available to her.

And in terms of career, I never had great aspirations. Like I never thought, okay, these are, this is what I wanna accomplish. It was always this very, more, you know, trick-specific oriented. So it was always like, I wanna try this and this and this. I would like to continue skating. I don't know if I'll be able to skate at the level I'm skating right now in five years,

but I know that I'll still be on the ramp. I may not be doing it in public. Trying to advocate for public skate parks, doing more with the ramp. I may not be doing it in public. Trying to advocate for public skate parks doing more with the foundation. And whatever I think, I think the way I prioritize my time is what will resonate the furthest and have the best impact on skateboarding in general. I do feel that I've come to a point where yes, I'm some unofficial ambassador to skateboarding. And I want to represent it well. I want to be fair in that skateboarding is all kinds of different things. It's not just X-Games or Olympics or whatnot. It represents a true culture.

And I want to project that as much as I can and make sure that people understand that that's also positive. And I mean, really everything that I'm doing now is just kind of fun. I got it for the I would say in the last five to 10 years is the first time I've truly enjoyed what skateboarding has provided me in terms of opportunity and what it brings to me and what it means to my family. Like I have a much better appreciation understanding for it and these days it's just like everything's kind

of gravy, it's just so fun. I can't believe I can still do it for a living. It's crazy, I'm 55 years gravy. It's just so fun. I can't believe I could still do it for a living It's crazy. I'm 55 years old and I truly ride my skateboard as a career like that's nuts and I wouldn't have it any other way Well, it certainly is earned and I just want to say thank you for a number of things first of all Thank you for going to the skate park. Thank you for picking this trajectory. Thank you for inspiring me and so many other young people and old people, older people over so many decades now, both with what you did on a skateboard and off the skateboard. And including your resilience and determination to push and continue to progress to the point where you were badly injured.

And then to push through that, come back at least match what you did previously. And I would wager that you will exceed your prior skill level going forward. So I want to thank you for your resilience. I know it comes from an intrinsic drive. Your love of skateboarding just absolutely comes through, I share in some of that, of course, having grown up in it, but not nearly as much as you, but also just your willingness to stretch out

into these different areas, like the video game thing, or talk about X games, the Olympics, because that did allow for a lot of growth and lateral movement of skateboarding. And at the same time, just as you said, to bring it right back to the fact that skateboarding isn't one thing, it is not like other sports. It's its own sport. And it's its own lifestyle. It's its own thing.

And we do consider you the ambassador for skateboarding. And I speak for many people and I say that we're very grateful that you are because you bring that that shrewdness and that prudence to it, but also that get after it, punk rock spirit, and the goodness that your parents instilled in you clearly comes through everything from the philanthropy and onward. So I can't say enough positive things, and we're express enough gratitude for what you've done and for your time here, your legacy and skateboarding, but also just in the game of life is clearly cemented. So thank you. Oh, thank you. Well, and I appreciate that the ethos of skateboarding shines through on your show and just your crew here. It's

clearly a lot of them come from the skateboard world. So you're still supporting it, whether you know it or not. Thanks so much. And hopefully you'll come back and do it again. All right. Sounds good. Thank you for joining me for today's discussion with Tony Hawk. If you're learning from Endor and enjoying this podcast, please subscribe to our YouTube channel. That's a terrific zero cost way to support us.

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