I Can’t Sleep - Cicadas | Gentle Bedtime Reading for Sleep

Episode Date: May 23, 2024

Relax with this calm bedtime reading on cicadas, created to ease insomnia and bring peace to restless nights. In this soothing episode, Benjamin explores the fascinating world of cicadas, from their u...nique life cycles and remarkable songs to their cultural presence throughout history. His gentle, steady narration provides comfort and learning—no whispers, no hypnosis, just calm, fact-filled storytelling to quiet the mind. Whether you’re struggling with sleeplessness, anxiety, or stress, this peaceful reading invites you to press play, unwind, and drift into restful sleep while discovering the story of cicadas. Want More? Request a Topic: https://www.icantsleeppodcast.com/request-a-topic Ad-Free Episodes: https://icantsleep.supportingcast.fm/ Shop Sleep-Friendly Products: https://www.icantsleepodcast.com/sponsors Join the Discussion on Discord: https://discord.gg/myhGhVUhn7 This content is derived from the Wikipedia article on Cicadas, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. Read the full article: Wikipedia – Cicadas. Happy sleeping! Learn more about your ad choices. Visit megaphone.fm/adchoices

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Starting point is 00:00:03 You're listening to a Glassbox media podcast. What if I told you that most of the modern day self-help advice you've been hearing could actually make you worse? The key to a better life isn't about feel-good gimmicks that sound catchy. The Mentally Stronger Podcast gives you access to a licensed therapist who shares science-backed tools that will actually change your life. Hi, I'm Amy Morin, psychotherapist, mental strength trainer, and international best-selling author. In each episode, we cover research-back strategies, like how to stop relying on willpower and start creating habits for lasting change. And the five mental strength-building exercises you can do from your couch. I also speak to world-class experts like Dr. Nicole Kane, who shares how to permanently heal anxiety by addressing the root cause.
Starting point is 00:00:57 With over 200 episodes in our catalog, this podcast is for you if you're ready to crush self-doubt, conquer challenges, become stronger than ever with therapist-approved strategies that can change your life. Listen to Mentally Stronger with Therapist Amy Morin, wherever you get your podcasts. Welcome to the I Can't Sleep Podcast, where I read random articles from across the web to bore you to sleep with my soothing voice. I'm your host, Benjamin Boster. Today's episode is from a Wikipedia article titled, Cicada. The Cicadas are a superfamily of cicadoidia, of insects in the order amyptura, true bugs. The super family is divided into two families,
Starting point is 00:01:45 the ttegartidae with two species in Australia, and the cicadity, with more than 3,000 species described from around the world. Many species remain undescribed. Nearly all of cicada species are annual cicadas, with the exception of the few North American periodical cicada species genus Maja Cicada, which in a given region emerge in mass every 13 or 17 years. Cicadas have prominent eyes set wide apart, short antenna and membranous front wings. They have an exceptionally loud song produced in most species by the rapid buckling and unbuckling of drum-like timbles.
Starting point is 00:02:28 The earliest known fossils Cicotamorpha appeared in the upper Permian period. Extant species occur all over the world in temperate to tropical climates. They typically live in trees, feeding on watery sap from xylem tissue and laying their eggs in a slit in the bark. Most cicadas are cryptic.
Starting point is 00:02:52 The vast majority of species are active during the day as adults, with some calling at dawn or dusk. Only a rare few species are known to be nocturnal. One exclusively North American genus, Maga-Cicata, the periodical cicadas, which spend most of their lives as underground nymphs, emerge in predictable intervals of 13 or 17 years, depending on the species and the location.
Starting point is 00:03:21 The unusual duration and synchronization of their emergence may reduce the number of cicadas lost to predation. both by making them a less reliably available prey, so that any predator that evolved to depend on cicadas for sustenance might starve waiting for their emergence, and by emerging in such huge numbers, that they will satiate any remaining predators before losing enough of their number to threaten their survival as a species.
Starting point is 00:03:50 The annual cicadas are species that emerge every year, though these cicadas life cycles can vary from one to nine or more years as underground nymphs. Their emergence above ground as adults is not synchronized, so some members of each species appear every year. Cicadas have been featured in literature since the time of Homer's Iliad, and as motifs in art from the Chinese Shang dynasty. They have also been used in myth and folklore as symbols of carefree living and immortality. The cicadas also mentioned in Hesiod's shield, in which it is said to seeing when millet first ripens. Cicadas are eaten by humans in various parts of the world, including China, Myanmar, Malaysia, and Central Africa. At least
Starting point is 00:04:42 3,000 cicada species are distributed worldwide, and essentially any habitat that has deciduous trees, with the majority being in the tropics. Most genera are restricted to a single biogeographical region, and many species have a very limited range. This high degree of endemism has been used to study the biogeography of complex island groups, such as in Indonesia and Asia. There are several hundred described species in Australia and New Zealand, around 150 in South Africa, over 170 in America north of Mexico, at least 800 in Latin America, and over 200 in Southeast Asia and the Western Pacific. About 100 species occur in the Paleoarctic. A few species are found in southern Europe, and a single species was known from England,
Starting point is 00:05:38 the new forest cicada, cicadeta, Montana, which also occurs in continental Europe. Many species await formal description and many well-known species are yet to. be studied carefully using modern acoustic analysis tools that allow their songs to be characterized. Many of the North American species are the annual or jar fly or dogfly cicadas, so named because they emerge in late July and August. The best known North American genus, however, may be Magia Cicada. These periodical cicadas have an extremely long life cycle of 13 or 17 years, with adults, suddenly and briefly emerging on large numbers. Australian cicadas are found on tropical islands and cold coastal beaches around Tasmania,
Starting point is 00:06:30 in tropical wetlands, high and low deserts, alpine areas of New South Wales and Victoria, large cities including Sydney, Melbourne, and Brisbane, and Tasmanian highlands and snowfields. Many of them have common names such as Cherry Nose, Brown Baker, Red Eye, Greengrocer, Yellow Monday, Whiskey Drinker, Double Drummer, and Black Prince. The Australian Greengrocer is among the loudest insects in the world. More than 40 species from five genera populate New Zealand, ranging from sea level to mountain tops, and are all endemic to New Zealand and its surrounding islands.
Starting point is 00:07:12 One species is found on Norfolk Island, which technically is part of Australia. The closest relatives of the New Zealand cicadas live in New Caledonia and Australia. Cicadas are large insects made conspicuous by the courtship calls of the males. They are characterized by having three joints in their tarsi, and having small antennae with conical bases in three to six segments, including aceta at the tip. Cicadas are feeble jumpers, and nymphs lack the ability to jump altogether.
Starting point is 00:07:47 Another defining characteristic is the adaptations of the forelimbs of nymphs for underground life. The relic family tetagarchity differs from the saccharity in having the pro thorax extending as far as the scotelum, and by lacking the tympanal apparatus. The adult insect known as an imago is 2 to 5 centimeters in total length in most species. The largest, the Empress Cicada, has a head body length. length around 7 cm, and its wingspan is 18 to 20 centimeters. Cicadas have prominent compound eyes set wide apart on the sides of the head. The short antennae protrude between the eyes or in front of them. They also have three small ocelli located on the top of the head and a triangle between the two large eyes.
Starting point is 00:08:40 This distinguishes cicadas from other members of the hemiptera. The mouth parts form a long, sharp rothful. that they insert into the plant to feed. The bosclippius is a large nose-like structure that lies between the eyes and makes up most of the front of the head. It contains the pumping musculature. The thorax has three segments and houses the powerful wing muscles. They have two pairs of membranous wings that may be hyaline, cloudy, or pigmented.
Starting point is 00:09:11 The wing venation varies between species and may help and identification. The middle thoracic segment has an operculum on the underside, which may extend posteriorly and obscure parts of the abdomen. Desert cicadas are unusual among insects in controlling their temperature by evaporative cooling, analogous to sweating and mammals. When their temperature rises above 39 degrees Celsius, they suck excess sap from the food plants and extrude the excess water through pores in the turgum at a modest cost and energy. Such a rapid loss of water can be sustained only by feeding on water-rich xylem sap. At lower temperatures feeding cicadas would normally need to excrete the excess water.
Starting point is 00:10:00 By evaporative cooling, desert cicadas can reduce their bodily temperature by some 5 degrees Celsius. Some non-desert cicada species also cool themselves evaporatively, but less dramatically. Conversely, many other cicadas can voluntarily raise their body temperatures as much as 22 degrees Celsius above ambient temperature. The singing of male cicadas is produced principally and in the majority of species using a special structure called a timble, a pair of which lies between each side of the anterior abdominal region. The structure is buckled by muscular action and being made of rustlin unbuckles rapidly on muscle-reliable, relaxation, producing their characteristic sounds. Some cicadas, however, have mechanisms for stradulation,
Starting point is 00:10:52 sometimes in addition to the timbles. Here the wings are rubbed over a series of mid-theracic ridges. In a Chinese species, both males and females can stridulate. The sounds may further be modulated by membranous coverings and by resonant cavities. The male abdomen in some species is largely, hollow and acts as a soundbox. By rapidly vibrating these membranes, the cicada combines the clicks into apparently continuous nodes, and enlarged chambers derived from matrachea serve as resonance chambers with which it amplifies the sound. The cicada also modulates the song by positioning its abdomen
Starting point is 00:11:35 toward or away from the substrate. Partly by the pattern in which it combines the clicks, Each species produces its own distinctive mating songs and acoustic signals, ensuring that the song attracts only appropriate mates. Average temperatures of the natural habitat for the South American species, Fidicin, Arana, is about 29 degrees Celsius. During sound production, the temperature of the timbreed muscles was found to be significantly higher. Many cicadas sing most actively during the hottest hours of a summer day, roughly a 24-hour cycle.
Starting point is 00:12:16 Most cicadas are diurnal and they're calling and depend on external heat to warm them up, while a few are capable in raising their temperatures using muscle action, and some species are known to call a dusk. Other species are among the few that are known to be truly nocturnal, and there may be other nocturnal species living in tropical forests. Cicadas call from varying heights on trees, where multiple species occur, the species may use different heights and timing of calling. While the vast majority of cicadas call from above the ground,
Starting point is 00:12:53 two Californian species are known to call from hollows made at the base of the tree below the ground level. The adaptive significance is unclear, as the calls are not amplified or modified by the burrow structure, but this may avoid predation. Although only males produce the cicadas distinctive sounds, both sexes have membranous structures called timpana, singular tympanum, by which they detect sounds, the equivalent of having ears. Males disable their own timpina while calling, thereby preventing damage to their hearing, a necessity partly because some cicadas produce sounds up to 120 decibels,
Starting point is 00:13:36 which is among the loudest of all insects produce sounds. A song is loud enough to cause permanent hearing loss in humans should the cicada be at a close range. In contrast, some small species have songs so high on pitch that they are inaudible to humans. For the human ear, telling precisely where a cicada song originates is often difficult. The pitch is nearly constant, the sound is continuous to the human ear,
Starting point is 00:14:05 and cicadas sing in scattered groups. In addition to the mating song, many species have a distinct distress call, usually a broken and erratic sound emitted by the insect when seized or panicked. Some species also have courtship songs, generally quieter, and produced after a female has been drawn as a calling song.
Starting point is 00:14:29 Males also produce encounter calls, whether in courtship or to maintain personal space within choruses. The songs of cicadas are considered by entomologists to be unique to a given species, and a number of resources exist to collect and analyze cicada sounds. In some species of cicadas, the males remain in one location and call to attract females. Sometimes, several males aggregate and call in chorus. In other species, the males move from place to place, usually with quieter calls, while searching for females.
Starting point is 00:15:05 A tetagartity differ from other cicadas in producing vibrations in the substrate rather than audible sounds. After mating, the female cut slits into the bark of a twig where she deposits her eggs. Both male and female cicadas die within a few weeks after emerging from the soil. Although they have mouth parts and are able to consume some plant liquids for nutrition, the amount eaten is very small and the insects have a natural adult lifespan of less than two months. When the eggs hatch, the newly hatched nymphs drop to the ground and burrow. Cicadas live underground as nymphs for most of their lives at depths down to about 2.5 meters. Nymphs have strong front legs for digging and excavating chambers near to roots, where they feed on xylem sap.
Starting point is 00:15:58 In wet habitats, larger species construct mud towers above ground to errate their burrows. In the final nymph in star, they construct. and exit tunnel to the surface and emerge. They then molt on a nearby plant for the first time and emerge as adults. The abandoned exoskeletons remain still clinging to the bark of the tree. Most cicadas go through a life cycle the last two to five years. Some species have much longer life cycles such as the North American genus Magisicada, which has a number of distinct broods that go through either a 17-year
Starting point is 00:16:36 or in some parts of the region of 13-year life cycle. The long life cycles may have developed as a response to predators, such as the cicada killer wasp and preying mantas. A specialist predator with a shorter life cycle of at least two years could not reliably prey upon the cicadas. For example, a 17-year cicada with a predator with a five-year life cycle will only be threatened by a peak predator population every 85 years. while a non-prime cycle such as 15 would be endangered at every year of emergence.
Starting point is 00:17:13 An alternate hypothesis is that these long-life cycles have evolved during the Ice Ages so as to overcome cold spells, and that as species co-emerged and hybridized, they left distinct species that did not hybridize having periods matching prime numbers. The 13- and 17-year cicadas only emerge in the Midwestern and east. eastern U.S. in the same year every 221 years, with 2024 being the first such year since 1803. Cicada nymphs drink sap from the xylem of various species of trees, including oak, cypress, willow, ash, and maple. While common folklore indicates that adults do not eat, they actually do drink plant sap. Cicadas are not adapted for jumping. They have the usual insect modes of locomotion
Starting point is 00:18:05 walking and flyed, but they do not walk or run well, and take to the wing to travel distances greater than a few centimeters. Cicadas are commonly eaten by birds and mammals, as well as bats, wasps, mantises, spiders, and robber flies. In times of mass emergence of cicadas, various amphibians, fish, reptiles, mammals, and birds change their foraging habits so as to benefit from the glut. Newly hatched nymphs may be eaten by ants, and nymphs living underground are preyed on by burrowing mammals, such as moles. In northern Japan, brown bears prey on final end-star nymphs of cicadas during summer by digging up the ground. Acadie-didded predator from Australia is capable of attracting single-male cicadas of a variety of species by imitating the timid click replies
Starting point is 00:19:04 of sexually receptive female cicadas, which respond in pear formation by flicking their wings. Their prime number life cycle prevents predators with a life cycle of two or more years from synchronizing with their emergence. Plants can also defend themselves against cicadas. Although cicadas can feed on the roots of gymnosperms, it has been found that resinous conifers, such as pine,
Starting point is 00:19:30 do not allow the eggs of magic cicada to hatch, the resin stealing up the egg cavities. Cicadas use a variety of strategies to evade predators. Large cicadas can fly rapidly to escape if disturbed. Many are extremely well camouflaged to evade predators, such as birds that hunt by sight. Being colored like tree bark and disruptively patterned to break up their outlines, they are difficult to discern.
Starting point is 00:20:00 Their partly transparent wings are held over the body and press close to the substrate. Some cicada species play dead when threatened. Some cicadas display bright, dematic, flash coloration on their hind wings when threatened. The sudden contrast helps to startle predators, giving the cicadas time to escape. Most cicadas are diurnal and rely on camouflage when it rest, but some species use opossimitism-related Batesian mimicry, wearing the bright colors that warn of toxicity in other animals. One species has conspicuous red and black warning coloration, is diurnal, and boldly flies about in full view of possible predators.
Starting point is 00:20:48 Some predators hunt cicadas by sound, being attracted to their songs. Singing males soften their songs so that the attention of the listener gets distracted to neighboring louder singers, or cease singing altogether as a predator approaches. A loud cicada song, especially in chorus, has been asserted to repel predators. but observations of predator responses refute the claim. Cicadas have been featured in literature since the time of Homer's Iliad, men as motifs and decorative art from the Chinese Shang dynasty. They are described by Aristotle in his history of animals
Starting point is 00:21:26 and by plenty of the elder in his natural history. Their mechanism of sound production is mentioned in Hesiod in his poem, Works and Days. when the scolimus flowers and the tuneful tettics sitting in his tree in the weary summer season pours forth from under his wings his shrill song. In the classical 14th century Chinese novel Romance of the Three Kingdoms, Diochon took her name from the sable trails and jade decorations in the shape of cicadas, which adorns the hats of high-level officials. Cicadas are a frequent subject of haiku, where depending on type, they can indicate spring, summer, or autumn.
Starting point is 00:22:12 Sean Tan's illustrated book, Cicada, tells the story of a hardworking but underappreciated cicada working in an office. Brandon Jacobs Jenkins' play, Appropriate, takes place on an Arkansas farm in summer, and calls for the sounds of cicadas to underscore the entire show. Cicadas were eaten in ancient Greece and are consumed only in selected regions in modern China, both as adults and more often as nymphs. Cicadas are also eaten in Malaysia, Burma, North America, and Central Africa, as well as the Balochistan region of Pakistan, especially in Ziarod. Female cicadas are prized for being meteor.
Starting point is 00:22:58 Shells of cicadas are employed in traditional Chinese medicines. The 17-year Onondaga brood, Maga Cicada, is culturally important and a particular delicacy to the Onondaga people, and are considered a novelty food item by modern consumers in several states. Cicadas are featured in the protest song, Como La Cigara, like the Cicada, written by Argentinian poet and composer Maria Elena Walsh. In the song, the Cicada is a symbol of survival and defiance against death. The song was recorded by Mercedes Sosa, among other Latin American musicians. In North America and Mexico, there is a well-known song, La Chigara, the Cicada, written by Ramundo Perez Soto, which is a song in the Mariachi tradition that romanticizes the insect
Starting point is 00:23:53 as a creature that sings and deladize. Brazilian artist Lenina, with his track Malavadiza, from the album Chau, creates a song built upon the sound of the cicada that can be heard along the track. Cicada sounds heavily feature in the 2021 album's Solar Power by New Zealand artist Lord. She describes Cicada song as being emblematic of the New Zealand summer. Cicadas have been used as money in folk medicine to forecast the weather, to provide song in China, and in folklore and myths around the world. In France, the cicada represents the folklore.
Starting point is 00:24:33 of Provence and the Mediterranean cities. The cicada has represented in Susians since classical antiquity. Jean de la Fontaine began his collection of fables, Le Fables de la Fontaine, with the story, La Cigal Le La Forme, the cicada and the ant, based on one of Aesop's fables. And at the cicada spends the summer singing while the ant stores away food, and the cicada finds herself without food when the weather turns bitter.
Starting point is 00:25:02 In Chinese tradition, the cicada symbolizes rebirth and immortality. The Chinese essay 36 stratagems, the phrase, to shed the golden cicada skin, is the poetic name for using a decoy to fool enemies. In the Chinese classic novel, Journey to the West, 16th century, the protagonist Priest of Tang was named the golden cicada. In Japan, the cicada is associated with the summer season. For many Japanese people, summer hasn't officially begun until the first songs of the cicada are heard. According to Lafcadio Hearn, the song of Memuna Apollifera, called Tsukudzu Koboshi,
Starting point is 00:25:46 is said to indicate the end of summer, and is called so because of its particular call. In the Homeric hymn to Aphrodite, the goddess Aphrodite retells the legend of how Eos, the goddess of the dawn, requested Zeus to let her lover Tisonos live forever as an immortal. Zeus granted her request, but because Eos forgot to ask him to also make Tithonas ageless. Tithonus never died, but he did grow old.
Starting point is 00:26:16 Eventually, he became so tiny and shriveled that he turned into the first cicada. The Greeks also used a cicada sitting on a harp as an emblem of music. In Kapam Pongna mythology in the Philippines, the goddess of dusk, Sicilyam, is said to be greeted by the sounds and appearances. of cicadas whenever she appears.

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