I Can’t Sleep - Pets | Gentle Bedtime Reading for Sleep

Episode Date: April 16, 2020

Ease into rest with this calm bedtime reading on pets, a peaceful way to quiet the mind and ease insomnia. Benjamin’s soothing voice explores the history of domesticated animals, their roles as companions, and their importance in cultures around the world. His gentle cadence transforms everyday knowledge into soft, fact-filled narration that helps reduce stress and anxiety. This is not whispering or hypnosis—just calm storytelling and education designed to bring peace during sleepless nights. Press play, close your eyes, and let reflections on pets carry you into restful and comforting dreams. Want More? Request a Topic: https://www.icantsleeppodcast.com/request-a-topic Ad-Free Episodes: https://icantsleep.supportingcast.fm/ Shop Sleep-Friendly Products: https://www.icantsleeppodcast.com/sponsors Join the Discussion on Discord: https://discord.gg/myhGhVUhn7 This content is derived from the Wikipedia article on Pets, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. Read the full article: Wikipedia – Pets. Happy sleeping! Learn more about your ad choices. Visit megaphone.fm/adchoices

You're listening to a Glassbox media podcast. What if I told you that most of the modern day self-help advice you've been hearing could actually make you worse? The key to a better life isn't about feel-good gimmicks that sound catchy. The Mentally Stronger Podcast gives you access to a licensed therapist who shares science-backed tools that will actually change your life. Hi, I'm Amy Morin, psychotherapist, mental strength trainer, and international best-selling author. In each episode, we cover research-back strategies, like how to stop relying on willpower and start creating habits for lasting change. And the five mental strength-building exercises you can do from your couch.

I also speak to world-class experts like Dr. Nicole Kane, who shares how to permanently heal anxiety by addressing the root cause. With over 200 episodes in our catalog, this podcast is for you if you're ready to crush self-doubt, conquer challenges, and become stronger than ever with therapist-approved strategies that can change your life. Listen to Mentally Stronger with Therapist Amy Morin, wherever you get your podcasts. Welcome to the I Can't Sleep podcast, where I read random articles from across the web to bore you to sleep with my soothing voice. I'm your host, Benjamin Boster. Today's episode was recommended by John, an Englishman living in space.

Spain. This episode is from a Wikipedia article titled Pet. A pet or companion animal is an animal kept primarily for a person's company or entertainment, rather than as a working animal, livestock, or a laboratory animal. Popular pets are often considered to have attractive appearances, intelligence, and relatable personalities. But some pets may be taken in on an altruistic basis, such as a stray animal, and accepted by the owner regardless of these characteristics. Two of the most popular pets are dogs and cats. A technical term for a cat lover is an allorophile and a dog lover a synophile. Other animals commonly kept include rabbits, ferrets, pigs, rodents, such as gerbils, hamsters, chinchillas, rats, mice, and guinea pigs. Avian pets,

such as parrots, pass rinds and fowls, reptile pets such as turtles, alligators, crocodiles, lizards, and snakes. Aquatic pets such as fish, freshwater and saltwater snails, amphibians like frogs and salamanders, and arthropod pets such as tarantulas and hermit crabs. Small pets may be grouped together as pocket pets, while the equine and bovine group include the largest companion animals. Pets provide their owners or guardians both physical and emotional benefits. Walking a dog can provide both the human and the dog with exercise, fresh air, and social interaction. Pets can give companionship to people who are living alone or elderly adults who do not have adequate social interaction with other people. There is a medically approved class of therapy animals, mostly dogs or cats, that are brought to visit confined

humans, such as children in hospitals or elders in nursing homes. Pet therapy utilizes trained animals and handlers to achieve specific physical, social, cognitive, or emotional goals of patients. People most commonly get pets for companionship to protect a home or property or because of the perceived beauty or attractiveness of the animal. A 1994 Canadian study found that the most common reasons for not owning a pet were lack of ability to care for the pet when traveling, 34.6%. Lack of time, 28.6%.

And lack of suitable housing, 28.3%. With this lack of pets being less common, 19.6%. Some scholars, ethicists, and animal rights organizations have raised concerns over keeping pets because of the lack of autonomy and the objectification of non-human animals. Pet popularity China In China, spending on domestic animals has grown from an estimated $3.12 billion in 2010 to $25 billion in 2018. The Chinese people own 51 million dogs and 41 million cats, with pet owners often preferring to source pet food internationally.

There are a total of 755 million pets increased from 3,000. 389 million in 2013. Italy. According to a survey promoted by Italian family associations in 2009, it is estimated that there are approximately 45 million pets in Italy. This includes 7 million dogs, 7.5 million cats, 16 million fish, 12 million birds, and 10 million snakes. United Kingdom. In 2007, surveyed by the University of Bristol found that 26% of UK households owned cats and 31% owned dogs, estimating total domestic populations of approximately 10.3 million cats and 10.5 million dogs in 2006. The survey also found that 47.2% of households with a cat had at least one person

educated to degree level compared with 38.4% of homes with dogs. United States. Sixty-eight percent of U.S. households or about 85 million families own a pet, according to the 2017-2018 National Pet Owners Survey conducted by the American Pet Products Association, A. PPA. This is up from 56 percent of U.S. households in 1988. The first year the survey was conducted. There are approximately 86.4 million pet cats. cats and approximately 78.2 million pet dogs in the United States. And the United States' 2007-2008 survey showed that dog-owning households outnumbered those owning cats, but that the total number of pet cats was higher than that of dogs.

The same was true for 2011. In 2013, pets outnumbered children, 4 to 1 in the United States. Effects on pets' health Keeping animals as pets may be detrimental to their health if certain requirements are not met. An important issue is inappropriate feeding, which may produce clinical effects. The consumption of chocolate or grapes by dogs, for example, may prove fatal. Certain species of house plants can also prove toxic if consumed by pets. Examples include philodendrons and Easter lilies, which can cause severe kidney damage to

cats, and Poinsettias, begonia, and alivira, which are mildly toxic to dogs. House pets, particularly dogs and cats in industrialized societies, are also highly susceptible to obesity. Overweight pets have been shown to be at a higher risk of developing diabetes, liver problems, joint pain, kidney failure, and cancer. Lack of exercise in high-caloric diets are considered to be the primary contributors to pet obesity. effects of pets on their caregiver's health, health benefits. It is widely believed among the public and among many scientists that pets probably bring mental and physical health benefits to their owners.

A 1987 NIH statement cautiously argued that existing data was suggestive of a significant benefit. A recent dissent comes from a 2017 R&D study, which found that at least in the case of children, having a pet, per se, failed to improve physical or mental health by a statistically significant amount. Instead, the study found children who were already prone to being healthy were more likely to get pets in the first place. Unfortunately, conducting long-term randomized trials to settle the issue would be costly or infeasible. Observed correlations. Pets might have the ability to stimulate their caregivers, in particular the elderly, giving people.

people someone to take care of, someone to exercise with, and someone to help them heal from a physically or psychologically troubled past. Animal Company can also help people to preserve acceptable levels of happiness, despite the presence of mood symptoms like anxiety or depression. Having a pet may also help people achieve health goals, such as lowered blood pressure or mental goals, such as decreased stress. There is evidence that having a pet. can help a person lead a longer, healthier life.

In a 1986 study of 92 people hospitalized for coronary ailments within a year, 11 of the 29 patients without pets had died, compared to only three of the 52 patients who had pets. Having pets was shown to significantly reduce triglycerides and thus heart disease risk in the elderly. A study by the National Institute of Health found that people who owned dogs were less likely to die as a result of a heart attack than those who did not own one. There is some evidence that pets may have a therapeutic effect in dementia cases.

Other studies have shown that for the elderly good health may be a requirement for having a pet and not a result. Dogs trained to be guide dogs can help people with vision impairment. Dogs trained in the field of animal assisted therapy, AAT, can also benefit people with other disabilities. Pets in long-term care institutions. People residing in a long-term care facility such as a hospice or nursing home may experience health benefits from pets. Pets help them to cope with the emotional issues related to their illness. They also offer physical contact with another living creature, something that is often missing in an elder's life. Pets for nursing homes are chosen based on the size of the pet, the amount of care that the breed needs, and the population

in size of the care institution. Appropriate pets goes through a screening process, and if it is a dog, additional training programs to become a therapy dog. There are three types of therapy dogs, facility therapy dogs, animal assisted therapy dogs, and therapeutic visitation dogs. The most common therapy dogs are therapeutic visitation dogs. These dogs are household pets whose handlers take time to visit hospitals, nursing homes, detention facilities, and rehabilitation facilities. Different pets require varying amounts of attention and care. For example, cats may have lower maintenance requirements than dogs. Connection with community.

In addition to providing health benefits for their owners, pets also impact the social lives of their owners and their connection to their community. There's some evidence that pets can facilitate social interaction. Assistant Professor of Sociology at the University of Colorado at Boulder, Leslie Irvine, has focused her attention on pets of the homeless population. Her studies of pet ownership among the homeless found that many modify their life activities for fear of losing their pets. Pet ownership prompts them to act responsibly, with many making a deliberate choice not to drink or use drugs,

and to avoid contact with substance abusers for those involved in any criminal activity, or fear of being separated from their pet. Additionally, many refuse to house in shelters if their pet is not allowed to stay with them. Health risks health risks that are associated with pets include aggravation of allergies and asthma caused by dandering fur or feathers. Falling injuries. Tripping over pets, especially dogs, causes more than 86,000 falls serious enough to prompt a trip to the emergency room each year in the United States. Among elderly and disabled people, these falls have resulted in life-threatening injuries and broken bones.

injury, mauling, and sometimes death caused by pet bites and attacks. Disease or parasites due to animal hygiene problems, lack of appropriate treatment and undisciplined behavior, feces and urine. Stress caused by the behavior of animals. Anxiety over who will care for the animal should the owner no longer be able to do so. Legalities States, cities, and towns, and western nations. commonly enact local ordinances to limit the number or kind of pets a person may keep personally or for business purposes. Prohibited pets may be specific to certain breeds, such as

pit bulls or rottweilers. They may apply to general categories of animals such as livestock, exotic animals, wild animals, and candidate or phyllid hybrids. Or they may simply be based on the animal size. Additional or different maintenance rules and regulations may also apply. Condominium associations and owners of rental properties also commonly limit or forbid tenants' keeping of pets. The keeping of animals as pets can cause concerns with regard to animal rights and welfare. Pets have commonly been considered private property owned by individual persons. However, many legal protections have existed historically and today with the intention of safeguarding pets and other animals' well-being.

Since the year 2000, a small but increasing number of jurisdictions in North America have enacted laws redefining pets' owners as guardians. Intentions have been characterized as simply changing attitudes and perceptions, but not legal consequences, to working toward legal personhood for pets themselves. Some veterinarians and breeders have opposed to these moves. Question of pets' legal status can arise with concern to purchase or adoption, custody, divorce, estate, and inheritance, injury, damage, and veterinary malpractice. Environmental impact. Pets have a considerable environmental impact, especially in countries where they are common or held in high densities. For instance, the 163 million dogs and cats

kept in the United States consume about 20% of the amount of dogs. dietary energy that humans do, and an estimated 33% of the animal-derived energy. They produce about 30% plus or minus 13% by mass, as much feces as Americans, and through their diet constitute about 25 to 30% of the environmental impacts from animal production in terms of the use of land, water, fossil fuel, phosphate, and biocytes. dog and cat animal product consumption is responsible for the release of up to 64 plus or minus 16 million tons CO2 equivalent methane and nitrous oxide, two powerful greenhouse gases. Americans are the largest pet owners in the world, but pet ownership in the U.S. has considerable environmental costs. types

While many people have kept many different species of animals and captivity over the course of human history, only a relative view have been kept long enough to be considered domesticated. Other types of animals, notably monkeys, have never been domesticated but are still sold and kept as pets. There are also inanimate objects that have been kept as pets, either as a form of a game or humorously. e.g. the pet rock or chia pet. Some wild animals are kept as pets, such as tigers, even though this is illegal. There is a market for illegal pets. Domesticated

Domesticated pets are most common. Domesticated animal is a species that has been made fit for a human environment, by being consistently kept in captivity and selectively bred over a long enough period of time that it exhibits marked differences in behavior and appearance from its wild relatives. Domestication contrasts with taming, which is simply when an undomesticated wild animal has become tolerant of human presence and perhaps even enjoys it. Mammals Alpacas, camels, cats, cattle, dogs, donkeys, ferrets, goats, hedgehogs, horses, llamas,

pigs, rabbits, red foxes, rodents, including rats, mice, hamsters, guinea pigs, gerbils, and chinchillas, sheep, sugar gliders, birds, companion parrots, like the budgie and cockatail, fowl, such as chickens, turkeys, ducks, geese, and quails, columbines, pass rinds, namely finches and canaries, fishes, and canaries, fish, Goldfish, coy, Siamese fighting fish, peta. Barb, guppy, molly, mosquito fish, Oscar. Arthropods. Bees, such as honeybees and stingless bees.

Silk moth. Wild animals. Wild animals are kept as pets. The term wild in this context specifically applies to any species of animal, which has not undergone a fundamental change in behavior to facilitate a close coexistence with humans. Some species may have been bred in captivity for a considerable length of time but are still not recognized as domesticated.

Generally, wild animals are recognized as not suitable to keep as pets, and this practice has completely banned in many places. In other areas, certain species are allowed to be kept and is usually required for the owner to obtain a permit. It is considered animal cruelty by some, as most often wild animals require precise and constant care. It is very difficult to meet in captive conditions.

Many large and instinctively aggressive animals are extremely dangerous, and numerous times have they killed their handlers. History Prehistory Archaeology suggests that human ownership of dogs as pets may date back to at least 12,000 years ago. Ancient history. Ancient Greeks and Romans would openly grieve for the loss of a dog, evidenced by inscriptions left on tombstones commemorating their loss. The surviving epitaphs dedicated to horses are more likely to reference a gratitude

for the companionship that had come from warhorses rather than racehorses. The latter may have chiefly been commemorated as a way to further the owner's fame and glory. In ancient Egypt, dogs and baboons were kept as pets and buried with their owners. Dogs were given names, which is significant as Egyptians considered names to have magical properties. Victorian era, the rise of modern petkeeping. Throughout the 17th and 18th century, pet keeping in the modern sense gradually became accepted throughout Britain. Initially, aristocrats kept dogs for both companionship and hunting. Thus, petkeeping was a sign of elitism within society.

By the 19th century, the rise of the middle class stimulated the development of pet keeping, and it became inscribed within the bourgeois culture. Economy As the popularity of pet keeping in the modern sense rose during the Victorian era, and almost became a fixture within urban culture as commodities and decorative options. Petkeeping generated a commercial opportunity for entrepreneurs. By the mid-19th century, nearly 20,000 street vendors in London dealt with live animals. Also, the popularity of animals developed a demand for animal goods, such as accessories and guides for

pet keeping. Pet care developed into a big business by the end of the 19th century. Profiteers also sought out pet stealing as a means for economic gain. Utilizing the affection that owners had for their pets, professional dog stealers would capture animals and hold them for ransom. The development of dog stealing reflects the increased value of pets. Pets gradually became defined as the property of their owners. Laws were created that punished offenders for their burglary. Social

Pets and animals also had social and cultural implications throughout the 19th century. The categorization of dogs by their breeds reflected the hierarchical social order of the Victorian era. The pedigree of a dog represented the high status and lineage of their owners and reinforced social stratification. Middle-class owners, however, valued the ability to associate with the upper class through ownership of their pets. The ability to care for a pet signified respectability

and the capability to be self-sufficient. According to Harriet Ritvo, the identification of elite animal and elite owner was not a confirmation of the owner's status, but a way of redefining it. Entertainment. The popularity of dog and pet-keeping generated animal fancy. Dog fanciers showed enthusiasm for owning pets, breeding dogs, and showing dogs in various shows. The first dog show took place on June 28, 1859, in Newcastle, and focused mostly on sporting and hunting dogs. However, pet owners produced an eagerness to demonstrate their pets as well as have an outlet to compete.

Thus, pet animals gradually were included within dog shows. The first large show, which would host 1,000 entries, took place in Chelsea in 1863. The Kennel Club was created in 1873 to ensure fairness and organization within dog shows. The development of the Stud Book by the Kennel Club defined policies presented a national registry system of pure-bred dogs and essentially institutionalized dog shows. Pet ownership by non-humans Pet ownership by animals in the wild as an analog to the human phenomenon

has not been observed and is likely non-existent in nature. One group of Capuchin monkeys was observed appearing to care for a marmoset, a fellow New World monkey species. However, observations of chimpanzees apparently playing with small animals like hyrxes have ended with the chimpanzees killing the animals and tossing the corpses around. A 2010 study states that human relationships with animals have an exclusive human cognitive component, and that pet keeping is a fundamental and ancient attribute of the human species. Anthropomorphism, or the projection of human feelings, thoughts, and attributes on to animals, is a defining feature of human pet keeping. The study identifies it as the same trait in evolution responsible for domestication

and concern for animal welfare. It is estimated to have arisen at least 100,000 years before pre-19,000 years before present in homo sapiens sapiens. It is debated whether this redirection of human nurturing behavior towards non-human animals in the form of pet keeping was maladaptive due to being biologically costly, or whether it was positively selected for. Two studies suggest that the human ability to domesticate and keep pets came from the same fundamental evolutionary trade, and that this trade provided a material

benefit in the form of domestication that was sufficiently adaptive to be positively selected for. A 2011 study suggests that the practical functions that some pets provide, such as assisting hunting or removing pests, could have resulted in enough evolutionary advantage to allow for the persistence of this behavior in humans and outweigh the economic burden held by pets, kept as playthings for immediate emotional rewards. Two other studies suggest that the behavior constitutes an error, side effect, or misapplication of the evolved mechanisms, responsible for human empathy and theory of mind, to cover non-human animals, which has not sufficiently impacted its evolutionary advantage on the long run. Animals in captivity with the help of caretakers have been considered to have owned pets.

Examples of this include Coco the Gorilla and several pet cats. ton of the orangutang and a pet cat and Tara, the elephant, and a dog named Bella.