IELTS Speaking for Success - 😪 Concentration 2.0 (S06E24) + Transcript

Episode Date: December 13, 2021

Are you easily distracted? Why is it difficult for some people to stay focused? What improves concentration? Is it good to do several things at the same time or is it better to focus on one task?  Tune in and have a great day! - Get exclusive episodes on IELTS Speaking parts 1, 2, and 3: https://linktr.ee/sfspremium Our course on Phrasal Verbs: https://successwithielts.com/podcourses Transcript: https://bit.ly/transcripts06e24 Find an IELTS Speaking Partner: https://links.successwithielts.com/ieltspartner Our social media: https://linktr.ee/successwithielts © 2021 Success with IELTS Learn more about your ad choices. Visit megaphone.fm/adchoices

Hello, Sunshine. I'm Maria. And my name is Rory, and we are the host of the IELD Speaking for Success podcast. The podcast that aims to help you improve your speaking skills, as well as your listening skills along the way. We've started this podcast to give you gorgeous grammar and super vocabulary for your high I-old score. Which Rory score? Is it a band nine score? Yes, it's a Rory score, band nine score. Rory, hello, how are you?

Rory! Rory! Rory! Rory! How are you, Rory? I'm fine. Sorry, Maria. I'm having a lot of difficulty concentrating today. Off, off. Shall we talk about concentration? Is it a coincidence? Again, on this podcast. Yes, dear listener, a year ago we did talk about concentration, but it's a comeback. IOT's people decided to return this topic into the IELs world,

and they can ask you questions about concentration. If you want more speaking from us and if you want more gorgeous grammar and vocabulary, you can go ahead and check out our premium speaking podcast with parts two and three. Rory, why is our premium useful? Our premium is clearly important because, first of all, it addresses part two and three. We only address part one here. And it's not just parts two and three. in isolation, they're connected

and there's over 190 episodes with transcripts, including the discussion, with model answers and vocabulary, and good jokes and good moods, unlike now. The link is in the description.

Go there. Stop pestering me with questions. And we are using fresh IOT speaking part two and three topics, which are being used in the exam now. So it's updated. It's quite fresh for you. So go check it out.

This week we are talking about a businessman that Rory admires. Yeah, a businessman. And speaking part three is going to be about... Running a business in general. Business. Yeah, like businesses, having your own business, businesses in your country, which are current topics. in the speaking exam.

Rory, when is it hard for you to stay focused? Well, I tend to get distracted when I have about a million things to do. I often flip from one task to the next without any sort of logical order to it, which isn't good for getting things done quickly. But I still do get them done, so perhaps it isn't such a big deal. Are you easily distracted? I suppose that depends. on what the distraction is, really.

Generally, I'm quite good at shutting out loud noises and background goings-on. However, if there's a message notification in front of me on my phone, then I'm almost compelled to investigate. That and I already mentioned that other tasks will distract me. So it's sort of a competition of productive tasks. What do you do to stay focused? Well, I like to think I'm generally a responsible, hard-working person, and I'm quite task-orientated, so I like getting the job done.

Those character traits more than anything keep me working away until things get done. Plus, I like to imagine what I can do once all the hard work is out of the way. Why is it difficult for some people to stay focused? There are all kinds of reasons. I suppose the main ones are that they have a lot going on in their lives and it's hard to prioritize. Or they might have difficulty prioritizing in general due to a compromised executive function. Others have just never been taught the skill of working at things until they're get done and they give up after a very limited period of time.

What improves concentration? Generally, a lack of distraction is the most useful thing. So if you have a minimalist approach to things going on and you could probably focus more. At least that would be how it works in my case. You can also remove things that are drawing your attention away from what you should be doing. Or you could move yourself if you can. Is it good to do several things at the same time or is it better to focus on one task.

Well, I think that's probably dependent on what it is you have to do in the kind of person you are. I mean, sometimes it's fine to just jump around from one task to another rather than chip away at one thing, especially if it's taking an eternity. On the other hand,

there might be tasks that are particularly urgent that need to be done right away. So obviously, if you can do one thing, then focusing on one thing will be quite useful in this sense. Thank you, Rory, for your focus. answers. So, concentration.

It's interesting that IEL's people repeat the same topics, because a year ago we had the same topic, staying focused and concentration. And now, again, interesting, huh? So what are the key words for us here? So concentration or I can also say focus. Yes. Or to give your attention to something. I didn't say give your attention. At least I don't think I did, but you can give attention to something.

So it's hard for me to stay focused or to stay concentrated. And also you said work at things. So if I work at things, I kind of am focused on certain things, yeah? Yeah. Because it's funny because you have work at something and you have work on something. But there's a difference. If you work at something, it's like you're working hard. Whereas if you work at something, it's like you're working hard.

if you work on something, it's just generally working. Right. When we talk about concentration, we talk about getting distracted. It's our favorite thing nowadays, huh? Yeah, distraction and procrastination. Oh, yes. So, I usually get distracted or I get distracted pretty often. And I have distractions.

And then you also said a lack of... of distraction improves concentration. So a lack of distraction, so no distractors improves your concentration. You said a very nice verb. I tend to flit from one task to the next. Yeah. So if you're flitting from one thing to another, then that just means that you're moving rapidly from, well, one thing to another.

It's like birds, hummingbirds, hummingbirds flit from one flower to another. it's like a small, fast movement. Hmm. Yeah, I tend to flit from one task to the next. I usually get distracted by Instagram notifications. That's the word notifications. And then you said, if I get a message notification, I'm almost compelled to investigate.

Yeah. Compelled is like, well, being forced to do something, but it's like a very strong force. You almost can't resist. And indeed, I often can't. I feel the force. Oh, no, Instagram. The force.

But, Rorya, when you, for example, when you read a book, okay? So you are reading a book. Do you sometimes feel, or like you get fidgety, you begin looking for something else to do, you can't focus on reading, or is it okay? Like, you can keep focused? Only if the book's boring. But don't you agree that today many people lose their concentration and then just they start losing it.

They start being unfocused after two or three pages. Yeah, apparently people's attention spans are shorter because of phones. But it seems like people that have these problems would have had them anyway, even if we didn't have smartphones. It's really tempting to blame them on that. but they were doing, there were studies done, they're noted in a book called Why Students Don't Like School and it was tracking students attention spans. And they really haven't changed that much over the years.

That's kind of obvious because teachers have always complained about students with terrible attention spans. Yeah, attention span is a nice word. So it's how long you can maintain your attention on one thing. So for example, children have a very short attention span. so they get easily distracted. Do you have a short attention span? Oh, God.

Yes. Yeah, with all this Instagram and Facebook and all like notifications I'm getting, it's getting worse. Yes, dear listener. And you know what? There is this thing about attention. CPA. CPA stands for continuous partial. attention.

I've been reading the Guardian. So continuous partial attention. Partial attention is like partly. So it's pretty much like it means we are always on. We are always on anywhere, any time, any place, like our behavior. We are like on all the time. And we don't give our full attention to anything. So if I'm talking to Rory, I'm also checking my phone, right?

Or if Rory is talking to me, he is also checking his Instagram account and writing some messages, right Rory? No, not right Rory. Are you checking your phone now, you rude person? I'm rude. No, I'm not. You are absolutely checking your phone. No, you see, free hands. But, for example, Rory is talking to me and he is checking out his Instagram or writing something.

I am doing nothing of the sort, thank you very much. It's a CPA, dear listener. Continuous partial attention. I have continuous partial attention. Uh-huh. Right. So, Rory said that I'm quite task-oriented, which is a nice thing. Is it?

Yes, you are focused on one task. I'm quite task-oriented. Well, I'm focused on finishing the task. That's actually not me that made that remark, though. That's, do you remember our old boss, Olga Connolly? Yes. She said that to me once. She was like, you're very task.

orientated. And the way she said it, I couldn't tell if it was a compliment or not. Oriented. Oriented or orientated? Oriented. Oriented. Well, it could be a good thing, right? So if you have some tasks, so you are task oriented, oriented, so you get things done. Another good thing to say, I like to get things done. That's why I stay focused on what I should get done. Do you?

Instagram and Facebook and our podcast. No, I'm horrible. I'm always distracted. Oh. So when you talked about what improves concentration, so a lack of distraction is useful, then you said you can also remove things. So by removing things,

you meant remove what? Well, you can remove distraction. like you put your phone in a locker or something? Yes, and throw away the key. Yes. Yes, dear, listen, it's the smartphone, right? It's like the evil and also, like, the good and the evil. It's all the smartphone.

Yeah. You've used some very nice phrasal verbs. Actually, you've used two phrasal verbs answering one question. So he said, sometimes it's fine to jump around from one task to another. Yes. So the phrasal verb to jump around just means, well, it's like what you said about flitting around. It's just meaning to go from one thing.

You can jump around physically or you can jump around metaphorically, meaning just moving from one thing to the next in a very rapid way. Yes. So it's nice. In one answer, you said flit and then you paraphrased it. Like, it's fine to jump around. And then you said, chip away at one thing. Chip away at one thing.

So if you're chipping away, it just means that you're making small movements to progress forward. It's like when you sculpt something from stone and you have to chip or take away different parts with a chisel. And that takes a very long time to make the sculpture you're looking for. Except with chip away, you can use it to mean that or you can use it to mean working hard in small steps. steps at a problem. But if you like phrasal verbs and you're a fan of courses online, you might want to try our phrasal verb course, www. Successwithisleworld.com.

Everything is there. Our premium is there. Our phrasal verbs course. Everything is there for you in one place. You can find all the links. And also the link is in the description with 15 lessons on different phrase of verbs and propositions. and we discuss formal phrasal verbs and formal phrasal verbs. So do check it out.

It's really useful. And one episode is for free, so you can just listen to it. Now, Rory, on this podcast, we're going to try a technique. Okay, are you ready? So there is a technique which is supposed to boost your concentration. Are you ready? No. You can do it together with us right now on this very podcast.

So they say that it's very effective. to spell words backwards. Okay. So, I give you the word, for example, Rory. Can you spell the word Rory backwards? Starting from the very end. Y-R-O-R. Brilliant.

Now we are done with easy words. Let's go to more abstract words and increase the level of difficulty. Okay, could you spell this word backwards? Architecture. Come on, go ahead. Oh, what would that be? E-R-U-T-T-E, no, T-C-E-T-E-H-E-C-E-H-C-R-A. Oh, bravo!

Yes, dear listen, Rory was really focused when he was doing this. Okay, now coincidence. Go ahead, coincidence. E-C-N-N-E-N. E-D-I Oh, M-C-N-O-C N-I-O-C Whatever.

Good, good, Rory. And he hasn't been texting, he was really focused on this task, so it's working. Right. DeLis-N-Lis-N- Now you can spell the other words backwards, like success with iOTS premium, phrase of verbs course, so you can go and spell phrases backwards,

different idiomatic expressions. Yeah, cool. Do you think it's a good topic, concentration? Well, it's come up so many times now. Yeah, yeah, yeah. Twice at least. It's interesting that, okay, let's talk about concentration. And then the examiner goes, hmm, do you find,

find it difficult to focus. Do you have any other symptoms? And then you say, what? What medications are you taking? Do you drink alcohol? Yeah, because all these things can, well, they are related to concentration difficulties, you know, like sleep disorders, medication, alcohol drugs. Yeah.

Dear listener, we are wondering, are you focused on listening to this episode? Or are you doing something else? It's okay if you are doing something else. That's totally fine. Thank you very much for listening. Stay focused. And don't lose the art of concentration. Rory.

What? Oh, sorry, I wasn't paying attention. Say goodbye to the world. Bye. Rory, when is it hard for you to stay focused? Well, I tend to get distracted when I have. have about a million things to do, I often flip from one task to the next without any sort of logical order to it, which isn't good for getting things done quickly. But I still do get them done,

so perhaps it isn't such a big deal. Are you easily distracted? I suppose that depends on what the distraction is, really. Generally, I'm quite good at shutting out loud noises and background goings on. However, if there's a message notification in front of me on my phone, then I'm almost compelled to investigate. That and I already mentioned that other tasks will distract me. So it's sort of a competition of productive tasks. What do you do to stay focused? Well, I like to think I'm generally responsible, hardworking person, and I'm quite task-orientated, so I like getting the job done. Those character traits more than anything keep me working away until things get done. Plus, I like to imagine what I can do once all the hard work is out of the way. Why is it difficult for

some people to stay focused. There are all kinds of reasons. I suppose the main ones are that they have a lot going on in their lives, and it's hard to prioritize. Or they might have difficulty prioritising in general due to, I don't know, a compromised executive function. Others have just never been taught the skill of working at things until they get done, and they give up after a very limited period of time.

What improves concentration? Generally, a lack of distraction is the most useful thing, so if you have a a minimalist approach to things going on and you could probably focus more. At least that would be how it works in my case. You can also remove things that are drawing your attention away from what you should be doing, or you could move yourself if you can. Is it good to do several things at the same time, or is it better to focus on one task? Well, I think that's probably dependent on what it is you have to do in the kind of person you are. I mean, sometimes it's fine to just jump around from one task to another rather than chip away at one thing, especially if it's taking an eternity.

On the other hand, there might be tasks that are particularly urgent that need to be done right away. So obviously, if you can do one thing, then focusing on one thing will be quite useful in this sense.