Jess & Ducko - Hit Breakfast - I like biceps

Episode Date: March 12, 2026

Jess regrets not pre reading before posting, we talk horny gym workouts and play a round of Whats the Threesome!Subscribe on LiSTNR: https://play.listnr.com/podcast/jess-and-rohanSee omnystudio.com/listener for privacy information.

Try the big Brecky range with honey saracha today. Only at Maccas. Here we go. Welcome to the Jess and Ron podcast. Hello everyone. Welcome to the podcast. I was just reliving. What's the threesome?

You'll hear it obviously in today's show. Babbs knows her yeast. Big yeast girl. Big yeast girl. She's big yeasty. Didn't know her milks very well. Good for yeast. Is it?

No, I said she's good for yeast. Oh, she's good for yeast. She's all good with the yeast. Of all the lotions and potions I've tried, I've not tried milk. She knows yeast. Sorry, a product. Who's named yeast? Yeast.

I think it's a bad word. I think some, no, I think it's like moist. You know, it's those words where people just, it makes you feel, discharge. It makes you feel something. Here go. What are the words do it for people? Moist is, I think, the biggest one.

You know, the words that great on people just gives you the hebie-gebis? Octopus. Well, that's very me, co. I love that. Puss. People don't want that word. You got a whole bank of them there. I can't think of any.

You got a whole lot of pus over there. Jesus Christ. This is disgusting. No. Is there any word that you go, don't say? I'm racking my brain. The man who used to sit in your chair, panties.

Could not handle when I would say panties. It's funny, there's no rationale for some of these things. Okay, fair enough. Babs, what other words make you go, ugh, don't. Like discharge. Oh, gosh. Moist. Oh, yeah.

Probably both of those. Panties. Oh, yeah, I don't like panties. Babs as well. Yeah. Or knickers. You don't like knickers either? No.

Undies are okay. Yeah, undies are good. Shall I go anything for you that you go, please not say that. We're at thong. A thong, yeah, that's all right. That thong, the thong, thong, thong, thong. What about flam? That's all right.

I don't love it, but it's not as bad as yeast for me. I think we've done the top ones. Yeast. Mm. Anyway, 048-8-1069, I don't want any context. When you hear this, just text us the word. And then I want to come in tomorrow being like, what the fuck is someone DM'd us? I'm going to get this in six months.

Someone's going to be like, moist. You're like, what? Oh, that's right. Said it once. Oh, well, guys, look, enjoy the podcast. Have fun. Enjoy them. Let's go.

We've got for jets and rolling. Jess and Rowing. In 2026. Something new for breakfast. Do you know Jess? I've got two boys. Get a friend and have gone to take a ride. You'll get to know Rowan.

What am I a piece of meat? It's covered in ink. It's going to be good. It's going to be fine. It's going to be all right. Anything could happen. Most of it probably will. That squawking fatty.

And Rowan. You like what I did then. This is Jess and Rowan. This is going to be good. Welcome to Thursday. The Friday's Friday. Good morning. Jess.

Good morning. Oro. How do you do, sir? Jess was just telling me she spent six bucks. yesterday on two cucumbers. Two Lebanese boys. Were they size of my four-hour? They should have been.

And I, you know what? It's funny, if I'd seen a zucchini that size, I would have bought it. But a cucumber, I like them short and stout. I don't mess with the... Thick? Yeah, I don't mess with the Continentals because I don't like that they're wrapped in plastic.

I might have liked that. What's me? That condom. Yeah, it's weird. Why is the Continental the only one coming in that? Sorry? I don't... Yeah, that was an interesting sentence. I don't care for it.

But like a Lebanese. I do too. I've weighed the two. I did the self-serve. Yeah. Because I only had a basket. Put it down and then went, Jesus, it's like $5.90.

I went for two Lebanese. And then I realized my phone was kind of across the scales a little bit. That's why. Has to be why. And I went, have I weighted that a bit? But just my phone, like not even half of it on the scale. Could it be that sensitive? I reckon.

Should I go, what's the, can you look up what the price per kilo for? Lebanese cucumber at Woolworths. Yeah, while I do that, the reason they're wrapped in the condom is to prevent the, to extend the shelf life. But how come just the Continental? What are my Lebanese friends doing? Because that brand wants to last longer.

No. Oh. I don't care for the... And they're so long, and you want to use the mandala and get them all like to, you've got to hold them up like this. Yeah.

It's so weird. The centre of gravity, it's too hard to work on a mandalay with the Continental with the Lebanese. Fong, punk, punk, punk. Abbs. because you know how all the cucumbers have gone viral with this salad everyone's making, with the soy and the sesame oil and the rice wine vinegar?

They're still doing that. Man, maybe that's what's driven the price up. You can't get Greek yogurt at the moment, you know that? I can't get cottage cheese either because the TikTokers. So annoying. Is that why? Yes, exactly what. I got to suck it in.

I bought the cottage cheese. You have had cottage cheese? Yeah, I like it. What's her consistency? It's really high in protein. Yeah, that's what they all like it. It's good for a, what do we call it? Boy kibble, dog bowl.

Good for a dog bowl. Boy kibble, yeah. Good for a dog bowl. Good for a dog bowl. Are you putting ground beef on your cottage cheese? Coddice on the ground beef sometimes. Oh, sorry, of course. I'm doing your base as cottage cheese.

That doesn't feel right. That's not good at all. So Lebanese cucumbers is $1.24 at all worse. You can get a pack for $5.90. I think it's a pack of three. Or the Continental is $3.50. A buck 20. It says an individual price.

I swear mindset per kilo yesterday at the checkout. It must have been the phone. Have I? Click the wrong thing. I think online. has different prices. Because they've got to include going to get it. You also filled up your car yesterday too.

I had an event yesterday and I was looking at my fuel gauge and I've got my dad in my head. Jessica, never let it get below half. What? What? Yeah, my dad is a... 50%? Why? Because he thinks it's better to fill up more regularly than do one big one.

Sorry. That's Rob Farch's philosophy. But I was on about a third land. And I thought, Dad, Dad would be a shame. Dad's going to kill me. So I pulled in, Jesus Christ. Yeah, it's expensive. Oh my God.

I didn't even get my usual Kit Kat Chunky at the checkout because I went, well, now I'm broke. One of the great, one of the great, great servo pickups. The share bar? Did you ever get the share bar? I've never got a share bar. Unless I have and I just don't share it, so I've forgotten. You know, the Kikat Chunky has like the two, is it either two or three pieces. It's two.

Two within the one wrapper. It shares three, baby. Oh. It's like one and a half. I don't think I'm sharing my Kit Kat Chunky. No way. Maybe if Shiger was in the car because I know it also. But you like a chunky too.

Yeah, and all the different flavours. I like all different flavours. Have you had the cookies and cream? Yeah, it's good. It's good. It's good. It's good. It's good.

It's good. It's good. We got those chunky vibes. Oh. Working so hard. Yes. Get rid of all these chunky vibes. And here we are all like a big of this morning.

Kicker chunky vibes. Kickout at Lebanese cucumber It's balance I do have a lot of Lebanese cucumbers So do I The superior cook Yeah Do you do the smash cook

Oh With the rolling pin You see people do it It's got to put it in a bag First Made that mistake I smashed it No bag

Just went away My kitchen Bad Maybe you're hitting it too hard Just a knock Just a knock Just a knock Oh

Too aggressive on the cube Yeah You're smashed It's called smash It's not called TACC cucumbers Yeah it's just to tap The Tuck Cucke

What else we got on today? Oh, what's the threesome? We're doing a threesome game. That's fun. Absolutely. And speaking of threesome, next, we're talking, what is the best time to have sex in the day? To have a little hanky-pank hair.

A little bit of a how are you? Good, thanks. All right. The next. This is Jess and Rowan. There is a new study out according to your age. We now know the best time of day to have sex. The best time of day.

I've got a few little age brackets here. Let me talk you through them. age 20 to 30, rise and shine, they're calling it. As soon as you wake up. Morning glory. Get at it. Straight away. Because the hormones are like the most robust during the 20s.

Yes, we wake up. Wake up and wearing. Exactly right. Do you like a morning session? You've aged out of that bracket. Whatever works. I'm into it, baby. I reckon this is for women because men, any time of the days.

Let's just put this down right now. If it's this time, let's go. Let's go. Twelve hours later. Works for me. Is there a number in the time? Yeah, I'm ready. I'm ready.

I like morning too, but my husband's always like, go brush your teeth. I'm like, throw up mood. You ruin it. Yeah, grow up. I don't feel sexy when you tell me I stink. No. Age 30 to 40, they're saying, Get it on with a Google calendar.

A bit of a weird headline. But scheduling it exactly. You'll like this. Rowan, my friend Katie, her and her husband, have this. And in their calendars, it's called a dick appointment. Oh, the dick appointment. Okay. Go get your nails done.

Kind of. What? Sorry? It's all, you know, because there's like little kids around high-stress job, you know? You're like 34. Yeah, we're chocolate block and this is how we create distance. We don't prioritize each other. You schedule in said dick appointment.

Absolutely. Age 40 to 50, they say and make love on long lunch breaks. Oh, so you know some people will take that 45 to an hour, maybe do a walk, maybe try and squeeze in a Pilates. Nah, you should go home. They're saying squeeze into each other. Rondevous with your partner. Yeah, exactly right.

Well, and then go back to work all flushed and rosy. I don't hate that. I don't hate that. You know, your kids are in teenagers now. Maybe. Maybe. Leaving the window open for, you know, Some morning sex.

It may not work, but a little lunch break. You're at home, a little afternoon delight. I love that. It's not a bad idea. I'm into that. I'm into that too. Now, 50 to 60, they're calling it the morning sex renaissance. So we're going back to our 20 sort of vise.

Wake up, you're in your 50s, get at it. Isn't it funny because they clarified that the hormone situation in your 20s and 30s is conducive to morning? But 50 and 60, you know, like. lot of women entering menopause. Hormones are all over the shop. So still morning. Interesting. Well, they're saying estrogen and testosterone tends to decline in this time.

But that doesn't mean your sexuality needs to fade with it. There's people in the house. Wake up, brush your tea and then get at it. Let's start the day right. And it says here age 60 plus afternoons and evenings. But I'll be honest. If I'm 60 and Randy, it's whenever. It's whenever.

Whenever. It's whenever. I'm not going to wait because one little scientific research said, oh no, afternoons and evenings. No, no. Every day is a gift. Kids who come to visit, they may be bringing the grandkids. Go away.

Go away. My dad are real busy. Nan and granddad are throwing down. You got the whole family singed up on the calendar. Grandpa, what's the dick of women? What the hell is that going? This is Jess and Rowan. We've all done it.

Put something in the donation. been at our local op shop or charity store and then gone, ah, maybe I could have used that. I'm holding on to so many bags of clothes. Are they in the boot of your car yet? No. You know where they graduate? You get the pile at home, then you finally one day, I'm going to put them in my car.

Yeah. And then you drive around for minimum four months before you actually go on making a dedicated stop where I know those bins are. I'll need that. I'll need that. I just, I've got to get rid of all of it. One of the great moments in my life was having those bags in my car. I reckon were upwards of four months, maybe even five.

Really? And I was out with some mates and there was a turn in the weather. And someone was like, oh, I'm freezing. I wish I had a jumper. And I went, M, you are not going to believe what's in the boot of my car. Take your pick. Rifled through my charity donation. She went, well, I don't want this now. And I went, are you cold?

You'll wear it. Is it smelly, though? Well, it'd been sitting there. It was a little musty. But if you're going to complain about being cold, you put the jumper on. Cold or muster you pick. Cold or muster you pick. Unfortunately, it's ended in an arrest for one young couple over the ditch.

Cross the ditch in New Zealand. And this is the thing, Rowan. They didn't even mean to donate it. Two teenagers, they're both 16. What are they doing? They've gone astray. They accidentally left a backpack containing a whole bunch of Marijuana, thousands of dollars of feet.

cash and a police scanner near the donation drop-off point of their local charity shop whilst they were waiting for a vehicle. I don't know what the details are. So they, I think they've gotten in this car, sped off

and then got the backpack, the backpacks. Some rookie dealers, bro. But in the time it's taken them to leave, the charity people have come out being like, bring all the donations in. Hang on. This backpack's a bit Smelly. Probably not the worst thing they've seen donated. People can be gross. Gone through the bag. What's this smell? Oh, that's a whole bunch of weed. So they called the cops.

Cops have arrived as the two agitated teenagers have come rifling around the charity shop. Cops have gone, you looking for this? No, got them. And arrested them. So now they're a waiting court. Because of course it is illegal to possess, let alone sell in New Zealand. I mean, look, the scanner's probably given it away. The scanner's not great. It's not illegal to own a scanner over New Zealand, but it is illegal. I love that this has been specified to act on anything that you hear on the scanner. I think if you have like a big pound of weed, lots of cash.

Thousands of bucks of cash. Put that with the scanner. You probably get stiffed. It's not great. And you know what the issue is, Rowan? They didn't have the scanner on them because that was in the backpack while they had legged it. They didn't hear that the cops were at the charity shop. The scanner.

So it's just foiled and failed at every turn. For these two young criminals, a male and a female. Oh, so just trying to get by. So like a lovely young family. Just trying to get by. Just some entrepreneurs over in New Zealand. Meet some new clothes that left their drug money there. This is Jess and Rowan.

I think we should just revisit yesterday. You were really upset with Shy Guy and I about our stance on the Instagram stories. I've never felt. Oh, no, no. No, no, no, no, I gave you a platform. I didn't give you a stage. I'm going to finish this sentence. I've never felt more betrayed by two men I thought were friends.

What did she doing? Why did I do this? At this time yesterday, Rowan, I simply asked you your thoughts on sharing happy birthday Instagram stories. And that conversation turned and it turned hard and fast. Yeah. Well, I just wanted to make sure you were okay. I was making sure everything was,

is still not okay? No. Well, clearly not by the stories you're putting on your Instagram. Did you see this shy guy? Did you see this shy guy? No, I haven't been to Instagram this morning. So, for anyone who missed it yesterday, Rowan, you and shy guy both agreed.

Yeah. If you're putting too many of the same sort of Instagram story, i.e. Birthday love for a friend. Same message. Same topic. Okay. Or any sort of topic.

He's seen the Instagram. I've just looked. Yeah. Or any sort of topic, you both said, I'm swiping out of that, I couldn't believe, as my friend, you wouldn't stay around for all my gear. I... No, but we've already got the gear. That's the point.

That's the point. You've actually just said the point. But there's variations of the gear. It's not like I've posted the same photo 13 times. It's different stuff. It's just you and Kate doing selfies. Okay, so there was a series of birthday messages. Then I went to an event yesterday and there were multiple photos.

You look fantastic. Thank you so much. I think I've got the best lighting in Newcastle. Unbelievable. She can take confidence. She's so good at it. Thank you so much. When you give them out or take them.

Totally. I'm just parched in the Sahara over here trying to get a compliment. I don't know about that pose, but other than that, everything else is good. She was fixing my brass strap as the whole thing. Oh, okay. That was worth posting. Oh, okay. That was a joke.

That's crossed the line. That was a joke. That was a joke. I actually re-shared it because the braily was the one who posted it, but I reshare shit I'm tagged in because I, a good friend. And Linda's me, mate. Rowan.

After I'd posted a series of those photos from the event yesterday, good friend of the show, Jamie Lee, DM'd me and said, aha, because you've posted a bunch of the same sort of content, does this mean shy guy and Rowan would have tapped out of this thread? So yes, I shared a screenshot of that message and said, As a test. Shy guy and Rowan going to see this. Games.

Rowan, shy guy, responded pretty quick. I'll tell you. I wrote grow up. I wrote grow up. I wrote grow up. So you did stay there. Well, listen. You did stay and watch all my stuff. This is, yeah. Like, I mean. Like a good friend.

Yeah. So I obviously looked at the first bits and go, okay, this whole thing is going to be international women's day chat that she's doing again. So I'll tap. We're hosting another luncheon. Another one. I'll tap that. The bathroom's going to get paid somehow, obviously. Go you. Proud of you, bad.

Thank you. And so, and then going through here. Oh, yeah, the Lana one. I've already seen that because I saw it follow Lana. And then. I was like, oh, who's written something? And I saw Roro and I went, oh, well, it's about me. It's about me.

Oh, that got his attention. Well, it's my name. Let's see. Oh, my God. And you put a hashtag in a story. I did. What did I say yesterday? Giving Boomer.

Giving Mum. Can you? Because hashtag Roads. And now everyone's the search hashtag Roed's going to see your story and go, who's Ro Ro Ro Ro. Do you know what I actually had originally written. Now they were talking about it. Oh, let's go.

I actually had written because hashtag their shit friends. but I was like, well, that feels a little harsh. So I wrote hashtag rude. Drop the bomb. Because I didn't think you'd see it. But because you came on here and said, like you saw I'm too cool to be my friend and support me, I'm not watching your stuff.

Never said that? Well, I didn't see it. That was the intention and what I took from that conversation yesterday, boys. But Rowan, you seeing that message tells me you stuck around. I do stick around. And you did watch my stuff. Yeah. So you are good friends.

I'm one of the best friends. I just think maybe. Shire, guy, a whole other conversation. Hang on. Yeah, now I've just been roped in and I'm on my own. Because I didn't look. Don't let him bring you down, Rowan. He can be up onto this pedestal.

Just how do you feel about shy guy's attitude towards you today? Oh, today it's been all right. What are he saying? Am I going to eat him? Yeah. This is Jess and Rowan. Now, big news, really big news in the McDonald's scene. We are McDonald's.

fans here, so we must get everyone across it. What's Ronald done now? Or Donald, as Charlotte Guy likes to call him. Shire guy went, wow, Donald's working overtime. Like, who? Because I was thinking of McDonald's and, anyway. No, I get where you got it from? McDonald's, you hear this?

What's going on with the accent, bro? I'm not feeling it today. Do I have to almost dump that? You meant to swear at me? No, I'll save a froth. Don't push him, man. Don't push him. He does get a bit swingy.

There is a little... He's got those long limbs. Yeah. You've seen his high kick on the Instagram? Unbelievable. Sorry, that's enough. Sorry, Shagga, that's rude. Because tomorrow we'll be picking on me now.

It's not about best videos, Shagai High Kicking. No, it's because everyone thinks you got out your hoo-ha. You're noony. You whoop-whoop. Whoop. I've not. I've heard a chacha and lady cave, but I've not heard of whoop-whoop. Is it new?

I don't know. Whatever comes in my head, I just say it. No, we use proper language. It's a vulva. Vagina. No, that's internal. Vulva. People said they thought you're vulva.

Okay, let me talk about what we're actually going to talk about in McDonald's. You can't repeat. I can't, I can't, like. There is no segler. There's no segue. Do you see me try? Well, you have to. I thought I almost said vulva. Let me revolver to the next story. Is that not bad?

That's not bad. We can't really do it. Get us back on track, Rowan. McDonald's have quietly removed straws from their orders. Straws. Good. I thought the straw had died. I'm sick of the straw.

Because of some litter bugs about what? 15 years ago, get chucking them in the ocean. And that one photo of the turtle with the straw up his nose, literally, literally killed off the straw. Poor turtle. And now we've all got to suffer and not use straws. Oh, no, they're the paper straws. No, but they suck.

They're worse. They're so bad. Perific. Especially if you get a drink, whatever you're taking your time. If you take your time with a paper straw, it disintegrates. If you're trying to share a strawed beverage with a child who doesn't quite have the action worked out and she chomps it. Bad, game over.

If you get a coal brew with like the spikes in the middle, they kind of pints the straw and creates a stop. Have you had a bamboo straw? It's like a hollowed out piece of spaghetti. It's like a Buccanei. Mate, that is a weapon.

Some people are in, like, I've seen people use like pasta straws. Yes, yes. That is a weapon. You don't want that on your soul's roof of your mouth. It's so disrespectful. So disrespectful. Well, lucky we drink cold brew, it wouldn't burn. So basically they have now swapped out the lids.

So now the lids, you know when you get like a, I don't because they're a milkshake, but you know a latte. Yes. And the coffee cup is kind of raised. Yes, you can kind of put that in your mouth and suck on it. So then go down and then you'll get it, right? Yes. This is kind of what they're doing.

Shogai saw it the other day. Kind of what they're doing with the new cups. So they're not just giving you a straw anymore. When you got your lemon, lime and bit is that it come with this sort of teat lead? It had the new teat. But they said, do you want a straw? And I said, yeah, that's a weird question to ask. Not knowing that they're phasing them out.

Ah, so what did you do? Shove your straw through the teat. Yeah, it still fits through the whole. Oh, are we in a transition period? I think that's the point. While they phase out. Because can you imagine how many straws have actually been manufactured? So now they go, all right, stop making new ones.

Stop making them. But we've got to get the old ones. We'll just give them out. Yeah, Melbourne mom and media personality, Jacqueline Felgate. Do you know her? I know that name. Don't know her. But she said her, son went to McDonald's and didn't get a straw.

and when he asked for one, they said we don't give him out anymore. Oh, so they have phased them out already. Maybe they've depleted supplies. I mean, I love a turtle, but I also love a strawberry thick shake. And those paper straws were ruined them. Actually, what are they going to do with the thick shakes? Do you have to have a spoon in it? You can't sip a thick shake.

You can't spoon in it. That's worse. It's like a dessert now, not a drink. Maybe how would you have a thick shake? Straw slash spoon that you get with like a flurry. Oh, my God, it says here, how does one drink a thick shake? Oh, no answer. Well, no one has the answer then.

Hey, could you message your mate Donald and ask what we're meant to do about the thick shake? Yep. Stick your face in it. What about a frozen, a frozen car? I guess you can sip that, can't you? You could sip that. Well, it says here by default. Some of them at cafe drinks don't come with straw anyway.

Frape. Yeah, that needs a straw. That needs a straw. One of the great joys is getting all the liquid out, kind of icees up. Can we get back to it like a, like a better sort of plastic straw that's like not paper that disintegrates really easy? Like, surely we could do that. I follow some good news movement thing on Instagram. I swear there was either a Korean or a Japanese company

that invented a plastic that disintegrates in salt water, leaving no microplastic. Why aren't we using that? Shy guy? Shy guy. Donald. This is Jess and Rowan. Jess and Rowan's 10K alpha bucks on hit.

Yeah, you get them all right. You get $10,000. You get $30 seconds to get the 10 questions, all with the same letter. Wanting to go on a holiday. Hello to you, Renee. Hi. Renée, fantastic. Where are you thinking for your next family vacay?

Well, I need to get at the snow. I've never seen it before. Oh, never seen the snow. It's just wet, mate. It's just wet. Where do you reckon? Maybe like Japan or something? No.

Oh, okay. Well, keep it domestic. She wants to see some snow. Maybe throw a snowball, maybe make a snowman. Do you want to build a snowman? Canada. You want to go to Canada, maybe Whistler or something. Listen, it's her first time seeing snow.

She doesn't want to get her passport involved. Keep it domestic. Renee, the letter you're going to work with, it's solid. It's M. M for Mountain. Got it. All right, your time will start after the first question. You're ready?

Yes, I'm ready. Starting with the letter M, Renee. We need you to name. An ice cream. Um, pass. A magazine? Pass. A reality TV show.

Married a first sight. Something round. Pass. A country. Malaysia? Anit's biscuit. No, that's it. I'm done.

As soon as I hit pass, that's it. An ocean animal, don't give up. Oh, Renee. Two. Better than zero. It's not a new run, Renee. Better than zero. It's better than zero.

But as soon as you hit that pass the first time, it just grows off. Oh, fair. When you start with a pass, I understand. It's hard to rally. Could have had a magnum, Maxibon for ice cream. magazine could have Mary Claire, men's health. I said Maxim, don't hold it against me. Yeah.

Something round, mirror. Could be round melon, metal, Jess with marble. Most marble. Monte Carlo for a biscuit, ocean animal, Manta Ray. Sorry, Renee.

No snow for you. No. Poplar. Better luck next time. Absolutely. I actually find with the PASS, yes. Pass is like very important

to make sure you. get through all the 10 questions. Yep. But there's a technique to the pass. Pass. Yeah. Pass, pass. If there is nothing on the tip of your tongue, we advise.

Pass, pass. Pass, pass, pass. There is time to come back. We've seen winners come back and answer. It's all right. That's how they, that's how you, we are, I mostly think. Absolutely. The question will sit in your head, even if you're not thinking about,

you're thinking about the other questions. 100%. You've already heard it. You've already heard it. I've got to pull a magazine. I've got to pull a magazine. Playing again at 8 o'clock. We play Alfa bucks.

Twice a day, two chances at $10,000. We'd love to hear from a Sarah maybe. That's right. You know what I've realized? A lot of Reneys. How many Reneys we had? I swear in the past couple of days, we've had about four Reneys. Okay, all right.

So maybe all the Seras are like, oh, call myself Renee, and Rowan won't know. No, smart. We play What's the Threesome next? This is Jess and Rowan. One, two, three, three. Jessin Rowans. What's the threesome? Everybody loves.

Fun little game. We all play. all in the studio. Babs is here too. Hello. Hello. Shy guy's going to give us three things. We're going to attempt to tell him what he thinks those three things have in common. That's right. First one. And his shy guy and he.

Marmite, vegamite. Spreads. Australian spreads. Keep going, need more. Australian spreads that contain years. Yes, Bab. Whoa. The girl knows her yeast.

Australian yeast. They're a yeast. Easty chip. Am I right, guys? I was going to say vitamin B. but no, she knew straight to the yeast. Spreadable yeast. Let's just stop for a second.

I don't want that to be associated with this program. Spreadable yeast will never be said again. That is banned. Oh, yeah. Okay. Controversal on the first three-son question. All right, let's go. Chubaka, Jar Jha Bing's, Yoda.

Star Wars. More. Star Wars, Alien. Furry Star Wars characters. Hairy. Yoda's not short. Oh, it's not. Alien.

Companions in... Star Wars. You're getting there. Who? You all are. Alien? Jubaka, Jarja, Binks, Yoda. Oh, they're Star Wars, like, little companion, like they're sidekicks.

Companions? That's exactly what I was looking for. Side heroes. Nah. I'm not awarding that. Are they spreadable yeast? No. What did we say about spreadable yeast?

I don't know, Shadar. They're out. They're all Star Wars characters who don't speak English. They have their own language. They do speak English. I was about to say Yoda is bilingual. They have their own languages. Anyway, that's what I was looking for.

All right. Cowboys, Broncos, dolphins. In Queensland? Oh, Ben! She's on. The East has got her on the right foot. Stop saying the word yeast. You said it first.

Who made it full time? All right, keep going. Josh. We did. Panama, Fedora, Sombrero. They are, Jess. Thank God. Oh, my friend's running up.

Okay, what's going on? Milk, oat milk, big M. They're all types of dairy drinks. Alternate milk? Alternate dairy drinks. No, but he said milk. Did he? Milko.

Oh, sorry, I missed the, oh, milk. All I heard was milk milk milk, big M. Milko, oat milk. Servo milks. Oh, milk to the servos. Milk as in milkshakes. No, you keep going. Milk shakes?

Things that come in a carton. Drinkable on the go. Oh, drink. milkshakes that you can drink. Flavoured milks from the servo? Yes. That's closing up.

I'm paying that. It's slavoured milk from the servo. If Jess or Rowan get this next one, you go to a diebreaker. What? I need an instant replay. No, you don't. You can drink. What do you?

Will you pour over yourself? Here we go. Next one. Okay. Breaking Bad, Better Cor, Soul. El Camino. Oh, they're all based on the same world. What world?

The Breaking Bad World. Yeah, they've been the Breaking Bad World. Badger won the game. Yes, the game. Wow. From yeast to milk drinks, she's on. Well done. One of the great spreadable yeast girls.

Am I right, guys? This is Jess and Rowan. Rowan. I've been in radio 10 years this July. And my favorite, thank you, my favorite story of my career. Right. It was 2022. There was a big saga in a fishing competition.

You know, fishing comps, it's about size, it's about weight. And there was a big saga when this happened at this competition back then. We got wheat and fish. These guys pulled up fish and someone went, there's something fishy about these fish, cut them open, and there were weights inside the fish. The competitors had shoved weighted little bullet things into the fish to try and cheat, yeah? Heavy fish, okay. And over in America, that's a jailable offense.

Is this? Yeah, because the prize money was over 10 grand, they all served like 10 days in jail because it's a third degree felony. Unbelievable story. That's a great story. Imagine having, where's Mark? Oh, he's in prison. He's in prison with murderers and embezzlers because he shoved weights in fish.

Yeah, because he wanted to win like 12 grand. 100%. Some of the greatest audio ever. Well, weights in fish. Anyway, we could have a competitor for my new favorite story of my career. This one comes out of Oman, not a country we get a lot of viral news out of. If anyone's going to find it, Shagga, I'll find it. Shagga is big in Oman.

In a camel beauty pageant, Rowan. Which is a thing over there. Good money up for grabs. How much are you going? I don't have an exact multi-million, it says. Multi-million because then you get contracted to like breathe out your sexy camel. So like the knock-on effect. to have the prettiest camel.

It's quite lucrative. Really? Unfortunately, 20 of the competitors in the weekend's competition had to be disqualified. Oh. Because it was found their owners were enhancing humps and other features using injectable fillers, silicon wax and bodoks. No way? They were trying to give the camels humpier humps, poutier lips,

dermal fillers around their nose, Botox to soften their faces and even using rubber bands around certain appendages to constrict blood flow. What? Works. Make the appendage seem larger. Camel beauty pageant in disarray because of human silliness. Oh, what? Who's getting a $700 injectable Botox needle and sticking it into their camel?

Well, if it's worth millions, why wouldn't you make your hump humpier? Oh, maybe. You know? Maybe. Why wouldn't you? The King Abdullaziz Camel Festival in Saudi Arabia recently. Similar. They barred owners from enhancing lips, noses, heads and body parts of the animal.

There's usually more than $60 million worth of prizes at stake at that one. I can understand putting the filler in the humps, because the humps would be very humpy. Where's black eyed peas, shy guy? What a missed opportunity. Listen here. My lovely camel humps. Putting the filler in the camel lips. Yeah, give them poutier lips.

Leave their lips alone. Leave their lips alone. And you know what the issue is with 20 of the competitors, what that leaves, four natural camels. So they almost look like the odd ones out because majority do have the filler. You'd be going, what's normal and what's not? You got any filler? No.

I don't think you do. I'm not at that stage where I feel like I need it. Like, I look at images of myself daily, and I'm just not there yet. You just go, I look good, pro. I've had facial treatments done. Fair, that's normal? And while the woman's you doing my skin needling, she goes, you ever thought about a little filler around the eye?

I went, don't do that. Did you swing at her? Don't do that. I know you're trying to upsell me. Don't do that. Oh, yeah, yeah. You know what I'm saying? It's more about that, yeah.

But I've had too many friends get the lip flip or the collagen and it just. The lip flip. Lip flip. How does it flip? I'm going to get this wrong, but I think. Well, I don't know. It's just called a lip flip because the idea is to make your top lip as juicy as your bottom. Oh, really.

Because I think stereotyically women's top lips, little less pouty than the bottom. I think that's why it's called a lip-flip. I'm not doing it right now? This is this kind of what the foot is. Yeah. There's a thing where women like will tape their lip, or even glue.

You can glue. Really? It's kind of like what. The camels have been given. I've got a photo. That's a normal camel. Oh, that's awful. Botox camera.

Camels got the lip flip. Look at that pouty. It looks like all the women on married at first sight. The very pouty. Like, it's just too much in my opinion. That camel does look like he's walking the runway and serving, though. I know. Unfortunately, been disqualified.

And you know, who suffers, the camels. Yeah. Millions of dollars wasted. Unlike the, I think the fish one is harsh. I'm 12 days in prison. I don't know what the punishment is here for the... In Oman. Death.

Oh, God. This is Jess and Rowan. You know when you're on a pedestal that you've put yourself on, like, I stand for this thing. Oh, yeah. You can never make a... a mistake when it comes to that field. I just realized yesterday after I made the huge rant about the parking stuff, I was like,

I'm just, this, this, this may be a hill that I end up dying on. I'll stick to it. People will yell at me. People will yell at me. You get it. You get it. I'm okay with it. You've put a line in the sand.

You've drawn a box around yourself. You go, well, this is where I live now. I am okay with it. For a very long time, I have been a pedantic spell checker. I'm not good at correct. people because it doesn't matter how helpful you are being. I don't know how to do it without being condescending. All right.

Spelling is condescending as. Correcting someone's spelling. I don't know how to do it nicely, whether it's in text, in person, on an email. Yeah. But I always want to do it. It's not good. It's just a hard. It's just a hard because you learn a spell when you're a kid.

So if you're an adult telling someone other adult how to spell, you're like. And underlying, I just feel like I'm basically saying, hey, dumb bum. You don't know how to spell. Hey, dumb bum. I don't mean it like that. But it's a hard thing to do. So I'm a big one for proofreading. Let's take some accountability.

Proof read. Well, guys, we've got spell check everywhere. It's not defiantly. It's definitely just proofread people. Proof read. I'm firing them off. If there's mistakes there, I'm mostly just hitting go. And sometimes I'll edit.

You're not proof. I mean, I know you're busy. Proof free to text 10 seconds. No, well, I could send three more text in that time. You know what I'm saying? Bang, bang, bang, bang. One of my great restraints, and I'm proud of myself.

for not spellchecking this guy. It was kind of an acquaintance. Remember the days we used to write a Facebook status? Yeah. What's going on in your life? Yeah, of course. This guy I knew posted the passing of his grandfather. Rest in peace.

Sad, valet, to granddad. But he wrote, Old Grandad, I always thought you were invisible. And I commented, Hey, bud, I think you mean invincible. Yeah, that's fair. But then I realized, does he need a spell check?

Could have been a private message. Could have been a private. I don't know if you could do that back then. I'm going back a decade. Who's putting out on MySpace? No, there's Facebook. Status. But anyway, that's one of the times where I got,

I'm just trying to help you, man, because now I feel like you haven't given your grandfather the, the ups that you want. Now he's really invisible. But this is why I say, you've got to be on top of yourself or have good people around you even. I had an event yesterday, an International Women's Day luncheon that I hosted.

And the keynote speaker is a good friend of mine. We were going back and forth for a little while. It was wonderful. Love her. I got some vision of her at the end of the day because she was wearing this fabulous outfit. She posted it last night. And I commented Rowan,

Yes, Queen, you are all that is slag. I meant. Slay. Slay. But because I too, I'm busy. And I forgot my own rule about proofreading. Hit post moved on with my life. Because you didn't see it and then delete it.

No. You're all that is slag. Good on your slag, girl. on an international Women's Day post. That is unacceptable. One of our mutual friends minutes,

which is too long in my book, but still screenshots it, sends it to me and goes, hey babe, reckon there's a typo here. I said, you are a good friend when in edit,

Slay. G to Y, Slay. James she saw it? Like, wow, thanks. I'm like, wow, thanks. I'm like, oh, that 20 minute Q&A we did. Oh, that was all,

No, I hope she knows. Just my fat thumb went from the G, the white of the G by accident. But that's why I say proofreading, man, one letter. Yeah. Turned it into an insult. Unlike just a typo, that became a whole other meaning. Okay.

It's important. Spelling is all we have. Words, communication. So as you think you've learned from your mistake now? I think I haven't going to slow down, proofread, take a page out of my own book. I think it's important, guys. We don't want our grandpas to be invisible.

As long as she knows, she's not a slag because that's really mean. It is mean, Rowan. Why would you say that you're getting paid to be there and everything? This is Jess and Rowan. Rowan, we just got one of the greatest texts of the text line history. We were just talking about the importance of proof reading. Can get you into a pickle if you don't take an extra what? Four seconds to read particularly before you post on a comment thread.

I tried to give my girlfriend big ups for looking so awesome. But I accidentally wrote, Girl, you are all that is slag. Yep, Slag girl. Instead of Slay. You are Slag girl. Not good. Not good at all, man.

And a friend of mine, screenshot, it sends to me being like, hey, do you want to address this? I said, oh, my God, you're a good friend. Thank you so much. We've just had a text, 04,0008-1069. Yep. My friend's grave, plaque. Oh, that's not somewhere you want a typo. Who didn't proofread that?

You got to proofread that. It was meant to say, we will always remember his mesmerising smile. Okay. But what has been chipped into the stone, we will remember his memorizing smile. What? Memorizing.

Memorizing smile. Memorizing smile. On a grave plaque. You've got a. You've got to. You've got to proof for it. But. Steph, thank you for that contribution.

To be honest. Wouldn't the stone mason go, is this right? Yeah, but this is the thing, particularly for a grave, are you questioning the family? Yeah. Do you not? Maybe you should.

I think there you've got to go. This feels, this doesn't, hi guys, it feels like you've maybe written the wrong thing. No, no, the joke was blah, blah. Fair enough. Oh, there you go. Let me get to Chippen. To be fair, in the chipper's defense, in terms of being a business person, which has more letters. Because maybe he charges per letter and he's going, well, I get more money,

spelling out. Well, what a dirt bag he is then. What a dirt bag. He chips grave plaques for a living. He's got to get his kicks. I know a couple of tattoo artists that I know. They're like... Proof-read a tattoo.

Totally. But they're really good for it. They will proofread even if the other people don't. And they say... The ones that I like to go to are the ones that say, I'm not tatatoo. I'm not doing that, man. They say no all the time of people's dumb ideas.

I was going to say, didn't you go to a tattoo artist to get something crossed out? And they went, well, bad ju-ju-ju. When I went once to a place in Sydney and these, like, high school kids were all, They all wanted this word and it was all spelt wrong. And they were like, guys. That was the joke or they didn't realize because no one had proofread.

Exactly. Okay, because they were like, young idiots. We're like, we're not. And one of the boys was like, yeah, I'll do it. They're like, no, no, we're not doing it, you idiots. Yes, this is now representing our brand. Who to to to to do this? He's like, yeah, it's 250 a tattoo.

Normally 150. Like, no, no, no. Then the guy, the owner was like, we're not, no, go away. We're not putting our ink to that. We've just, we've just, just had another text. That would be good. Someone dropped in to see my CEO during a board meeting. So I sent him an SMS asking if he had a sec to duck out.

But what I accidentally sent to the CEO was if he had a sec, could he dick out? You dick out. Well, he would have taken his pants off straight away. CEO vibes, classic. I sent an email to my boss once and I was meant to say the word count. Oh, did he? But I forgot the O. Lost the O.

Goodness gracious. Hey, your letter could be O next. This is Jess and Rowan. Jess and Rowan's 10K alpha bucks on hit. Looking to get $10,000. Renee played at 7 for a grand total of 2. Not quite what we need. But Luke, do you reckon you can do a little bit better than 2?

Maybe get 7, maybe get 10. Hey, guys, hopefully. Fingers crossed. Fingers crossed. Can you cross your toes? Do you have long? toes that are crossable. Oh, we'll see.

All right. Just don't cross your arms. Don't cross your arms. Let's be loose. Let's be fluid. Yep. Free and easy. What do you want to spend our 10 grand on, Luke?

Probably another holiday. I've just got back from one and, yeah, wouldn't mind booking another one. All right. Where was that trip? I went to the US for the NRL. Oh, good man, fun, fun, fun, fun. Rock on. All right.

Well, maybe you'd like to duck over to Europe for your next one. Maybe check out Spain. What about Sweden? Those places start with S, and that's what you're going to be working with. Cool. Your time will start after the first question. You ready? Yep, let's go.

Starting with the letter S. Luke, we need you to name. A zoo animal. Squirrel monkeys. A pantry item. Salt. A comedy film. Pass. A type of bird.

Seagull. A flower. Pass. A reality TV show. Survivor. An office item. Playpler. An instrument.

Spanner. An adjective. Starting. A drink. I've got a couple of... First, I can't be honest. I was playing catch-up after you said Screw-a-Monkey. Because you completely threw me, bro.

Is there such a thing? Did you mean Spider-Monkey and you just shot from the hip? Okay, well, that's funny. That's hilarious. Shy guy is Googling. We'll get an answer. Screw-a-Monkey is a thing. Shut!

Oh, okay. The Perth Zoo has them. We will accept that as an answer. That's super bad for his comedy movie. That's really funny. That's amazing. I love learning. Flower could have had sunflower.

Instrument. We didn't say music instrument. That's a tool. Let's use some common, you know, judgment here. That is. I got six, man. Six is good. Six is better than two.

Six is a negotiation. But it's not going to get you to Spain or Sweden. Sorry, sir. Sorry, Luke. No worries. Thanks, guys. Thanks for having a clap. He's on his own there.

Next, we'll have a little conversation before the show about the horniest gym moves, the horniest stuff you can do in the gym. Babs, use your mic. You cannot just put that in our chat box. Use your mic. It says on Google that the female squirrel monkeys have penises and they use them. to display dominance over the smaller monkeys. Mic's off. That's why. You've made that up.

Borniest gym moves. Next. What a house. This is Jess and Rowan. 131060. We'd love to hear from you. Otherwise, the text lines there. Rowan. Jess.

You and I were on our fitness game. All right. We're both mid-30s and we know that we'll never be younger. Okay? We're taking some responsibility. Yeah. And I like that we're sharing our journeys, our pains. I check in with you.

Go to gym this morning. Exactly. You know that when you come to work, someone's checking in. You keep me accountable and I hope I can do the same for you. I saw your waddling the other day. The waddle seems less intense. Yeah, yeah, yeah. My legs are better.

So the lactic has moved through. We love it. It's mates helping mates. I've been Googling this. As you've been talking for, I've been Googling who has those compression boots. You want the duna suit where it does the leg thing. I was like, who to hear could do me like a membership, like a recovery of membership. I can give you a recommendation.

Yeah, we'll sort that back. Go see my mate, Jack. Okay. But before the show, we were talking, well, what's on your agenda today? You mentioned you've got back to train. Yep. And I said, oh, I like to do back. A little pull sessions, everything that pulls, mostly all the pulls back.

That's nice. Yeah. Now, back obviously one of the big strong, a lot of muscles in there. You can do some big movements, feel heavy. Yeah, yeah, yeah, yeah. And I just shared with you, I like doing back workouts because I feel sexy, don't. It makes you feel sexy. I like to do a bent over row.

There's something about that motion. Yeah. And that position makes me feel good. It's the, let me tell you what it is right now. It's the one knee on the bench, one hand, bent over, rowing it up. I don't think you're meant to arch your back, but I like to because it makes me feel. You've got to keep it straight and look forward. Don't look down like you're getting it on.

Oh, no, I look, don't worry. I find a reflective surface and I check myself out. Do you? Smack your own bum. How am I going to get myself revved up at 410 when no one else is in the gym? If Gary hasn't come yet, how am I meant to rev myself? Eight o'clock. Come into the gym yet.

Oh, yeah, yeah. Me, mate, Kate's already left because she goes even earlier than me. I need to pump myself up somehow. You know what I like to say? And I like to see, not watch, but I like to do in the gym. I think a kettlebell swing is extremely horny. You know, like, let's just have a stop and think about the, heck.

Oh, sorry, we have a bit. Stop and think. Holding two hands, down, pump it out. You know what I'm saying? You're going to go down? pump it out and then sometimes they're doing the tricks at the top chest they're doing that up and because of the gravity they let it hang and they do a double tap tap tap down

oh down I'm not doing it I'm not that cool are you doing a pulse with a kettlebell you're swinging a 24 kilo can like I might even say this guy anything with the kettlebell is pretty horny anything even the cross arm you know what I'm saying I'm not doing them right now that's how horny they are bro Do you know what I also find quite horny? Please let me know.

Zumba. Okay. Have you ever done a Zumba class? Do not knock it until you try it. Have you done a Zumba class? I will never be doing Zumba. Famous last words when you say it on a radio show. Book us in for a Zumba class.

We're all doing it. It's not even a thing anymore. Nothing makes me feel. Is Zumba a thing? No, it's over. It is Zumba a thing? What? I don't need the ethnicity.

It's all right, mate. We're talking about Zumba. You're going to get some. It's all in the hips. Isn't it all about bikes now or cycle devices? Yeah, spin stuff. Spin stuff's in. Spins kind of morning.

The reform is in. The reformer's in. However that morning machine. Oh, no, nothing makes me feel more uncoordinated and weak. When you're good at it and strong and a lot, it's just... It's like slow motion. Yeah. It is slow motion because it's so weighted and hard.

Yeah, it's... Spot on. It's just you and your rhythm, baby. No wonder you would be anti-sugar. I love to see you loosen up in... Zumba. Hey, hey, let's not attack in this moment of... He had a goal at my Zumba.

No, I didn't. I just questioned if people are doing it. People are still... Looks like people are still doing it. People are doing it. Find a class. That is a whole Zumba.com. Hello.

They're doing 75% off. No wonder, no one's going to us. Oh, no, that's for instructor training. Oh, my apologies. They need more. Babs, do you have anything? Um, I like biceps. And like when they sit...

That's just body parts you like. That's a different phone. That's a tomorrow's phone. We're talking about what exercise It makes you feel your bed. Seated, is it seated dumbbell presses? Like when they're sitting down and they're just like pushing them above. Oh, yeah, yeah.

Overhead dress. Stop saying they, like we're talking about other people. It's what gets you going back. Just you quite like the lat pull down as well. Oh, Rowan. That's a back. That's a strong one. I think it's cramped.

13, 1060 or 048-18-106. What are those moves in the exercise realm? Hey, maybe you feel your finest going for a power walk. I'd love to hear from you. I know someone will say Crunch and Kim. Crunches. Some crunches stuff.

Crunch. You know the ab stuff. Oh, you're right. This is Jess and Rowan. Rowan and I have both landed on a few of these exercises that are allegedly good for our muscles and bones and our overall health. Bone density, of course. But they make us feel sexy. Yeah.

They make us feel good doing them. We asked 131060. What do you think is, you know, the horn? gin moves you can do. We asked you. Courtney, what do you think? It'd have to be the RDR. Oh, definitely.

Romanian deadlift. Now, we are speaking a particular language. I understand that. Maybe you don't know what an RDL is. Straight legs. What is it about, yeah, talk us through that motion, Courtney. How makes you feel? Dedicated, strong.

Okay. And sexy. Okay. So basically, it's a straight leg. You get a bar, or a couple of dumbbells. And you've got to keep your legs. straight, feeling it behind in your hammies, but you're poking your bum out. Poking the bum.

Keeping it tight and engaging the muscles. Engaging Courtney. Absolutely. That's a great one. It'd have to be better than a squat. Yeah, squatt's ain't. No, yeah, yeah, you're right. Squat just, even the name squat.

Yeah, they just saw, man. It's sore. Miranda got in touch on the text line, Row. Oh, yes, yep. She said puppy pose. Puppy pose? On the reformer. Don't know what that is.

child's course? I wouldn't know. What's a puppy pose? Does it look like? I'm looking at that. I understand there's a downward dog. It's got something to do with that? The frog stretch is kind of horny.

And hip stuff is good. Lara's got a great one. What is it, Lara? What is it? The stair climber. That's a puppy pose. Okay, that just looks like that's just a child's post. But, oh, the bum's up.

The bum's up. The sexy walk on the stair climber says, Lara, swing them hips, baby. Sexy war. I like that one too. Nothing sexy to me about a stairmaster. That's a funny one. Danny.

I like it though. Whatever you like. Danny is reading out of shy guys playbook. The good old hip thrust. Oh yeah, yeah. You flag that you enjoyed that. Like the glute bridge, potentially. Hip bridge.

Ah, you stick your bar up in the air. Yep. And it's like a triangle. Pulse. Someone has said they have not left their name. I work in childcare. Interesting. Oh, I don't want to go.

My equivalent to Zumb. is Danny Goh. Now, I didn't know what Danny Goh was, but she wrote, if you know, you know. Danny Go, I've just looked him up on YouTube. It looks like. Antonio Banderas. It's Zumba for kids. Like, he's got high energy group fitness. It's kind of... Whoa.

Is that too loud, sorry. I kind of don't hate it. I don't hate it either. It's like a sexy wiggles. Less coordinated than the Zumba just kind of jumping around. I am a little bit disappointed. We've pulled childcare into this somehow. Take it up.

Take up what? Take it up with a lady. Finish that sentence. Take it up with a lady. Oh, if it's take it up and I was going to go, where? Excuse me. This is Jess and Rowan. We were just talking about those moves in the gym.

Them moves. Or out in the world. I love when I see people just doing body weight stuff at the park and whatnot. I wish I was that kind of guy. I wish I was too. You know how much money you'd save if you weren't doing a gym membership and you were happy to do stuff on a park bench? Who knew we could use our own body weight to stimulate the things? I think those people are also gymming regularly.

Yeah, they're also at the news. They're showing off. No, one of my girlfriends, Tina, she's doing stuff on a park bench. She wouldn't believe. And then she runs around. You're amazing. She runs around. And she runs around the park.

Yeah. Like does sprints. Yeah, yeah, yeah. That's public for everyone. But those moves in the gym or out in the world where you just go, oh, feel good. Yeah, yeah, yeah. Michelle got in touch. Frog pumps.

I don't know what a frog pump is. It's kind of like. Well, no, she's saying it's on your back. Yeah, it's this thing. The frog pumps. Bowls of your feet brought up together in a diamond, pumping your hips up and down to the sky. You're on your back and thrust. That's not real froggy compared to the frog stretch.

I guess it's a frog on their back. Back frog. Dana has kind of taken it to a different spot. I think she's in Babs' head. Nothing sexier than watching a hot, sweaty man do the bicep curls. Dana, we want to know things you're doing. It's not about other people. It's about you.

Yeah, and sorry, apologies if we've disrespected your kinks, Babs. My apologies. And one little rat bag has DM'd us and said that hip abductor where you open and close. Oh, yeah. That is always weird. And then he gave us what he calls that machine, which I cannot say at 826. No, I don't. It's actually, that's Lucy's my girlfriend's favorite machine.

She liked that too. The outward one, the inward one. She likes it in an outy and outy. Okay. This is Jess and Rowan. Finished up for the week, guys. No, we're not. See what I tell you?

You said, off air. Oh, my God. I said Thursday's. feeling like a Friday for me at the moment. You've really coded it as your day to unwind. It's not like you haven't shown up on a Friday, but I'm always a bit worried. I love it here. I love it here.

I just have my girlfriend at home has a day off on Thursdays and I really wind down on Thursday. You know why? And it feels like the weekend. And I hope you don't mind me bringing this on air. You said she's like a toddler. We just got to entertain her doing fun things. So you get all tuck it out. I put my kid in daycare of a Thursday.

Does you want Lucy to go hang out there? Oh my God, pedicures. That's what I'll do. Smart idea. Nice. Okay, we're back tomorrow then, it sounds like. We are, because you know why? Got the Mel Robbins tickets to give away.

Yes. She's sold out in Sydney. We're going to give you a night's accommodation, and I'm throwing in money for two Bloody Mary's. If you spend them on margaritas, I will find out. And you have to pay me back. They're only for Bloody Mary's. I reckon we find a way to purchase the Bloody Mary's.

So what I've got to do is called the Ridges, the Barrieries. the bar, say, so and so are coming. I need two Bloody Marys for their arrival. Yep, for their arrival. That's nice. I want you going to Mel Robbins. And then you pay for it. Hopped up on tomato juice.

And if they say, we don't actually drink Bloody Marys again. Oh, well. Well, Uber eats. Tomato juice. Oh, no, I mean whoever wins. Oh, we don't do Bloody Marys. Oh, well, never mind. Oh, well, then you get nothing.

Nothing. Yeah, absolutely. Who doesn't like a Bloody Mary? They're so universally loved. All right, guys, we'll see you tomorrow. Bye-bye. That was the Jess and Rowan podcast. Macca's Bestro at Bernays, Angus Range, is here.

Chef's Kiss.