Joe and Jada - Angie Martinez IRL - Durand Bernarr: How To Grow Without Losing Who You Are

Episode Date: July 1, 2026

Grammy-winning recording artist, Durand Bernarr joins Angie Martinez to talk about "making it" as an independent artist, what it was like to go viral after winning a Grammy, and how he balances his hu...mor with his drive to succeed. Visit your nearest Boost Mobile store or https://promo.boostmobile.com/webuilt...All lines provided by ‪Hard Rock BetSee omnystudio.com/listener for privacy information.

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Starting point is 00:00:00 This is an I-Heart podcast. Guaranteed Human. My husband is at a spa resort with his mistress right now, and I'm calling the hotel to confront them both. Wait a minute, Dakota. She's calling the hotel while they're checked in together. Yeah, that's right, Sophia. And it gets worse.
Starting point is 00:00:16 It's Vacate to Vacation Week on the Ok Storytime podcast, where she caught him buying gifts on Amazon and then taped the 10-page letter inside his luggage before he flew out. So she planted evidence before he even took off? And spoiler, so far. Two years later, karma hits so hard. He's calling his ex-wife in tears, saying about his mistress, what a mistake that was.
Starting point is 00:00:37 To find out what happened, listen to the OK Storytime podcast on the IHart Radio app, Apple Podcasts, or wherever you get your podcast. Hey, it's Alec Baldwin. This season on my podcast, here's the thing. I talk to composer Mark Shaman. It's about the hang. It's the pleasure of hanging out with the people that you're with.
Starting point is 00:00:55 You know, Rob and I was always a great hang. And director Morgan Neville. school teaches you all the wrong things about making documentary. What do you want to say? Documentary is all about your ear. What do you hear? I feel like my job is listening really, really hard. Listen to Here's the thing on the IHeart Radio app Apple Podcasts, or wherever you get your podcasts. Here's something that should not be as complicated as it is, getting a racist statue removed. And here's something that should be a whole lot easier than it is, getting a new one put up in its place. I'm Akila Hughes, Season 2 is about both of those things.
Starting point is 00:01:32 As I was watching these statues come down, I was thinking about what it meant that I grew up in a majority black city in which there were more homages to enslavers than there were to enslave people. Listen to Rebel Spirit Season 2 on the IHeart Radio app, Apple Podcasts, or wherever you get your podcasts. Hey, this is Chuck from Stuff You Should Know,
Starting point is 00:01:49 and we're submitting our most sciencey episodes for your peer review with our new stuff you should know doing science playlist. Out now. You want to know about Occam's Razor? Simplest Explanation. is usually the right one, we got you covered. Wondered what chaos theory is ever since the first time you saw Jurassic Park.
Starting point is 00:02:06 Well, come on down. So distill a nice pot of tea, everybody, turn down the gas on your Bunsen burner, and slip into your most comfortable lab coat and listen to the stuff you should know doing science playlist on the IHeart Radio app, Apple Podcasts, or wherever you get your podcasts.
Starting point is 00:02:22 Like, you never felt victim to, like, not losing yourself so much, but just bending in a way that felt uncomfortable for you. Well, yes, bending because I'm flexible. But to gain your flexibility, you have to stretch. You have to stretch yourself in areas that, that's why I said, there's a fine line between pressure and pain. Pressure you can lean into. But if it's painful, back off. Hey, guys, thanks for watching. Today's episode is brought to you by Boozmobile.
Starting point is 00:02:54 Despite 20 years of music industry experience under his belt, it still kind of feels like you are just getting started. This Cleveland, singer earlier this year won his first Grammy with an amazing viral moment to follow. He's an advocate for authenticity, a champion for creativity. And one of the funniest musicians you can follow on social media, please welcome to Ram Bernal. Thank you. Thank you so much. To RRL in real life.
Starting point is 00:03:21 Aha. So happy you're here. I'm so glad to see you. I feel like you're one of those people that I feel like we know each other and we've hung out, but we have not ever. I know, right? That's the beauty of just being online so much. It's like, didn't I just see you?
Starting point is 00:03:35 You saw me on the timeline, but we need to see each other in real life. But you know what? I'm probably not the only person that feels like that. People probably feel like that about you in general, right? Because you have a spirit that you kind of like want to be around and want to, I feel like people probably say that to you all the time. It's right. You know, it's, it's, I learned early on that people do enjoy being around people that have a positive attitude that, you know, make you kind of forget what's going on. Yeah.
Starting point is 00:04:00 We can just laugh for a minute, you know. And I don't take anything serious unless it requires. require severity. And that's a Marchion and Brocious quote. Okay. I heard your quotes at the beginning of the pod. You know, I've got to state the source. Are you always like that? Are you always in good spirits? Are you always positive? Can you be moody sometimes? Can you be? Absolutely. I think it's more so when I'm stepping outside, it's like, okay, we're charged and we're on. And then there are days when, you know, we need to have our time. Stay inside. Yeah, because I'm not, I'm not bouncing off the walls all the time. And I think, you know, when you're you brand a portion of your personality,
Starting point is 00:04:39 people are expecting that all the time. And so I try to make sure that they know, like, yeah, there's time for that. And then it's also like, I'm chilling, y'all. I'm high, leave me alone. You know, like, I'm in here with a shysty on and a hat. I'm not trying to be seen, you know. Is that, does that require any, like,
Starting point is 00:04:56 you know, because when people expect you to be one thing, I don't know, sometimes that makes people have to perform or being almost like a version of themselves all the time. I'll say this is, there's a difference between people who have to put it on and then turn it on. See, I got to turn it on because it's in me. It hasn't gone nowhere. Right. It's not like a fake persona.
Starting point is 00:05:22 Yeah, no, I might have to rev it up, but it's, this is genuinely me. What is that? Is it energy? Is it personality? What is that? Those two plus whimsical. You know, we need whimsy in our lives. I know, I need more whimsy.
Starting point is 00:05:37 I really do. And also, I am very much in touch with my inner child. And there's a fine line between being childish and being a kid at heart. One of them you can turn on the other when you can't. And so I am, that's the light that people see, the rambunctiousness. I'm very much a textbook rascal. Oh, I love that. Oh, absolutely.
Starting point is 00:06:01 I love that. Bugs Bunny is my spirit animal. So just like when I saw that lady steeped in worship with her eyes closed, front row at the blue note, I said, oh, this is an opportunity for something to take place. And you see it, you see me when I make the moment and I go over and I just, you know, I sing an exclamation point right about me. Yeah, and scare the hell out of it. Yes, yes.
Starting point is 00:06:22 It's just I can't help it. It's so good. What were you like as a kid? So if this is you now, whimsical and childlike and. fun and free and all that. What is the child version of you? Think me without a publicist.
Starting point is 00:06:38 I don't care. Like no filter and it's like, oh my God. Like I'll, I'll, ooh, yeah, 17, 18, 18, 19 year old Duran was definitely unhinged. But still but still fun.
Starting point is 00:06:56 Like I'm I'm a, I'm the fun person. I can absolutely be shady. However, I've never been a mean girl. Really? No. Okay, so what's the difference between shady and mean girl? Shade is in light fun.
Starting point is 00:07:10 You know, I think when you are being a mean girl, you are genuinely trying to be malicious. It's the Regina George thing, you know. People miss this. It's a line, people miss that line. Yeah, absolutely. What about Little, Little Durant? Like, what is the childhood like? Oh, gosh. I know. That's a lot, but... Yeah, no,
Starting point is 00:07:26 I've always been a very inquisitive child. I've always asked questions. My mother always told me if you don't know something, ask questions. And nothing was ever off limits, not even her. What do you mean? That you ask about her? Like, I don't know. I meant, I've been like maybe four years old.
Starting point is 00:07:41 And we were at the house and she was giving me, you know, a list of things she needed me to do. You know, I need you to, you know, pick up your room, you know, take this downstairs, you know, vacuum. I like to vacuum. And after she gave me the things and I was like, okay. And what are you going to be doing? Genuinely out of curiosity. because I know what I'm doing, what are you going to be doing? And she's like, if you knew what I had to do to make your head fall off,
Starting point is 00:08:06 now please go clean your room, you know. But I wasn't raised with the because I said so parent. You know, she actually explained things to me as the homie Chris so eloquently put. She did not put your humanity on probation just because you were new here. Ooh, that's so good. Yeah. And one thing that she always said ever since I could conceptualize language was, I am absolutely your friend, just not one of your little ones.
Starting point is 00:08:37 Well, Mom. However, I'm absolutely your friend because she needs me to be able to talk to her. Were you a spoiled child? No. And the reason I say that was because not with Bernard Sr. living in the house. Like there was no you act in any kind of way and there would be no repercussions or any kind of consequences. However, when you have a child in the house that is not stirring up any trouble, not breaking shit, not running away, not doing all that stuff, if I'm doing what I'm supposed to do, give me my stuff. Give me what I ask for, you know.
Starting point is 00:09:16 So, and I think, especially with my parents having friends in church and their work life who their children were, you know, getting. pregnant at 16 and, you know, running away, getting in trouble with the law, to stand the third. And they were still struggling with the fact that, you know, I had an attraction for Bowers. And while my mother more so did the firm suggestions of, you know, let's feed the good wolf, not the bad wolf.
Starting point is 00:09:51 You know, it was never, nobody ever condemned me to hell, but it was just that gentle but firm, like, let's come here and do this, you know, because we want, we want God's best, you know. And I think, I think them being surrounded by their, their, their peers with children who were all over the place that really made them grateful for all the things that I wasn't and really started to focus on the things that I was doing that they could be proud of. And yeah, we all, we, all three of us had to, collectively grow on our own as well as together. And I'll say with me being the only one that got into therapy,
Starting point is 00:10:34 like professional, I say we did pretty good. You did amazing. You know, so funny, I always hear you talk, you just talk so well, you know, you speak so highly of your parents. Even the way you talk about your mom, you're not your first friend, and they've been so supportive and you've learned so much. The fact that they struggled with that moment
Starting point is 00:10:53 as you as a child was surprising to me. I don't know why I just thought it was always a warm, and welcoming situation. No, it was, and I think. Because the church is probably Yeah, yeah. And you know, you have folks that feel like, well, you know, we didn't pray enough or, you know, I should have had you doing this or doing that.
Starting point is 00:11:11 It was always there, you know. I asked because I have a friend who's in the middle of trying to figure out how to manage your child and a father who's not all the way as understanding. And so, you know, I pray for them. And I offer my advice, but it's sometimes I'm like, you know, what is the way? How do you pour into a child or how do you manage a family when not everybody is on board?
Starting point is 00:11:38 So this is what I have to, you know, tell people is that there's a, there's a fine line between your relatives and your family. Your relatives are who you share blood with. And also that has nothing to do with you, you know, because at the end of the day, they are just people. Yeah. And your family are people that have, you know, you have created your bond with that embrace you. You know, they don't have to accept anything because acceptance requires permission. Or acceptance acts as if there's something that's wrong. Yeah.
Starting point is 00:12:08 Or you need my approval. Yes. And it's like, well, no, I don't need your approval to be myself. Yeah. You know, embrace me. Word. And it was. But your parents did.
Starting point is 00:12:20 Yes, yes. No, they collectively were able to, me and my dad had our come to Jesus moment maybe. there were a couple of different moments. 14, 16, 19. I'll say one of those. Oh, more than one. Yeah. That's good to know.
Starting point is 00:12:34 People probably think they just get it right one time. Oh, yeah, no, no. That's one trick. Yeah, no. The 14 was when I had to tell him, hey, I'm not afraid of you anymore. And that whooping thing, we're going to stop that. Yes.
Starting point is 00:12:46 How did that go over? You know what? I'm so grateful that I was who I was at that time and my father was who he was at that time where he genuinely heard me. I felt like he, because I did not react in the way that he thought of, I said that very calmly, didn't raise my voice. And he thought that he was going to get a rise out.
Starting point is 00:13:06 I'd be like, oh, yeah, well, let's go then. And I'm like, nobody's about to tusset with you, sir. This is not even a fair fight. Like, no, I'm just, I'm letting you know what is okay and what is not okay because you taught me to stand up for myself. And so now it's time for me to use those tools that you gave to me. I guess so. No, not against.
Starting point is 00:13:25 Yeah, not against, but just you. And so that was a, I feel that was a level of respect that he, that I received from him. And then the second time was 16, I was around when we were on tour, we're Earth, One and Fire. And I explained to him, I felt like he might have been projecting or pushing his ideologies and his feelings onto me, or it would be like, something as simple as, y'all saw that I was looking at some material on the family computer and you want to insert well you was looking at girls too right I mean and it's like I mean the pop-up ass that I was trying to move out the way so I can see the nickels but um so there was that was that little bum and I was like well no like that's not and then 19 was the conversation where he unsolicited unsolicited uncied unsolicited, apologized for any eras that, you know, and he specifically said, I really wish I would have just talked to you more instead of just going to whoop on you, you know. What does that do to a young boy when a grown, when your father apologizes to you? If my father can apologize, nobody else is exempt. We're talking about somebody that was born in 1958, you know, and.
Starting point is 00:14:54 And he had to learn patience. He had to learn how to properly love me. You know, it's one thing to just be loving, but there's ways in which do we have to be loved and handled. And while there is a teacher-student relationship as far as the parent and the child, the child is also teaching the parent as well. And so when we can at least humanize the children, because a lot of times people don't view children as people. They view them as a maid. They view them as a co-parent that they're also telling. A small version of themselves.
Starting point is 00:15:26 Yeah, a small brand. And first of all, you're not that tight for somebody to be a many-you. Right. You are not tight at all. Tomasa, my legacy. What legacy? You ain't even got no insurance. They got no 401K.
Starting point is 00:15:38 Where's your life policy? What are you passing down besides trauma in an empty gas tank? So, yeah, it's just, I'm so grateful that I've had the father that I've had. And not only that, he's been a father to so many of my friends and other people, you know, where it's like somebody was like, man, your dad gives the best hugs. I need another one. You know, just it's so I get it, you know. You're lucky. Man, fortunate.
Starting point is 00:16:09 Yeah. Yeah. And I, and not for nothing, I would actually be friends with my parents if they weren't my parents. You like them? I like them. I actually like them. They're fun. Oh, I love that.
Starting point is 00:16:21 Yeah. Your mom was so cute when you were doing your Grammy speeches. She just looked like she enjoys you so much. If she could have got down on the floor and kicked her feet up with me, knowing that we'd had to stop the show for 30 minutes to stretch her up out of it, she would have. Hey guys, today's show is brought to you by our presenting sponsor, Hard Rock Bet. Being rebellious doesn't mean quitting your job and moving to an island. Sometimes being rebellious just means taking a few minutes to do exactly whatever it is you want to do. And that's where Hard Rock Bet comes in, where your inner rebel plays. you're in New Jersey or Michigan, the Hard Rock Bet casino app has thousands of your favorite games from the casino floor like slots, blackjack, roulette, whatever you like. And here's what I really appreciate from Hard Rock Bet. There's no nonsense when you sign up. What you see is what
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Starting point is 00:18:27 after first 24 hours. Casino bonus credit has a one-time wager requirement, must be 21 or older and present in Michigan or New Jersey to play. Gambling problem, call 1-800 gambler. Do you ever think, are you going to be a parent? Do you want to have kids and do a family? So I used to want children. No more?
Starting point is 00:18:45 I did. I used to want children. And I got us, I got us a dog, a beagle in 2013. team spondy st thermostat rest his soul and um i realized then i was like oh wow i am not going to be a parent this dog alone is rearranging my whole shit wow and i just it it clicked right then and there i'm like damn i'm not and i would and my mother has told me you would be an amazing father you absolutely would and i know i would it's just the sacrifice that it would take.
Starting point is 00:19:23 First of all, I'd have to be ready to go to prison at any given time. Yes. I've already seen Oz. I wouldn't last five minutes. I can't. I can't. I can't.
Starting point is 00:19:32 Not in Oz and not on the football field. Nope. Nope. And so I also realize, too, you know, it takes a village to raise a child and there's more, it's not just the mom and dad. It's not just the aunts.
Starting point is 00:19:46 It's the people that are child-free that are in the village that are there to assist. And my favorite kind of children are the kind that I can give back. Oh, that's my jam right there. Yes. That's really self-ful. I wish everyone could be that self-aware.
Starting point is 00:20:03 Because some people want it to fill a hole or whatever, but they don't realize it is literally the biggest, like, you have to make the biggest sacrifices of anything in your life. And I already don't get enough sleep and rest as it is. Yeah, I get that. So that's why I said when I got the dog and he'll be ringing up at 5 o'clock in the morning to muscle, whoa, whoa. And also, my career is my
Starting point is 00:20:24 child. You love your career. I mean, I do, however, it is still my child. Like, there are times where I have to get up and I don't want to get up. I have to turn it on when I don't want to turn it on, but I have to show up. Yeah. So that's just for this. Imagine if it was an actual person
Starting point is 00:20:39 that was depending on me. Wait, what was the thing we were saying when you walked in about work? Oh, yes. Being in this business, it is glamorized. customer service. Glamarized customer service. You have to love it.
Starting point is 00:20:53 Just like being a teacher, just like working with the elderly. You have to love what it is that you do. But do you think of your career and your gift, I guess it's two things, but your gift or your career, do you think of it as service? The career for sure.
Starting point is 00:21:11 I feel like my gift, that's innately for me to exist in. And then, however, I get to share it. You know, that's, you know, but sometimes you're, you need to, sometimes you need to use your gift on you. Mm. You know? How do you use your gift on you?
Starting point is 00:21:30 Give me an example. Some songs are auditory journal entries. You know, not everything needs to be. So it's like therapy. Yeah. Yeah, it doesn't need to be for public consumption. And there are plenty of conversations and things that I would love to share. But also it's just we don't need to do it.
Starting point is 00:21:49 that. We, y'all need to bring back diaries. You're talking too much. Your personal on with a little lock. Okay, with the lock. Come on with a lock. Okay, so my first journal ever had a lock on it and it had bugs bunny on the front. Of course it did. Yes.
Starting point is 00:22:07 2000. That was the first journal entry. Yes. An I-Hart Radio experience. You end up with weekend gold tickets to Lassau Montreal. Thomas Rett. Mumford and Sons Well here's my pride and here's my shame
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Starting point is 00:22:40 And enter to win Lasso, Montreal Every day you listen is another chance to win Hey guys, Paul Verzi here And I want to talk to you about Paul's best podcast Will Ferrell's Big Money Players Network and I Heart Radio. I sit down each week with a special guest and we discuss the absolute best of things. It's that and then there's everything else.
Starting point is 00:23:01 He would just shout one line and it would murder. Marie Lunch! Bill Burr. Let's talk about the best moments that we had on the road. I would love a cocktail. Do Joe could get last row middle seat on a Southwest Airlines flight? Joe, how was your flight? It was great.
Starting point is 00:23:17 The guy on Hemp State, we were on the field. And the player thought Joe is his former coach. And he hugged him. And he hugged him. And Joe just went with it. And the guy goes, what are you doing here? Coach? And Joe just goes, man.
Starting point is 00:23:28 And you walk in and it is bananas. I mean, it's a feast for the eyes. And I was like, it's not my thing either. But we're here. Went in Rome. Top athletes, chefs, musicians, everybody. Listen to Paul's best podcast on the Iheart radio app, Apple Podcasts, or wherever you get your podcasts.
Starting point is 00:23:47 Hi, my love. Starting your day can be tough. You wake up, maybe hit snooze, and then scroll on your phone for a while, checking your emails, all before even giving yourself the chance to really open your eyes and breathe. And I want to help you break that cycle. My name is Ryan Weiss, and for the past 15 years, I've been an emotional intelligence coach and spiritual guide, and I'm here to share with you my new podcast, Waking Up with Ryan. Waking Up with Ryan is a daily audio video podcast to interrupt the inertia of your fear, your ego, and judgment.
Starting point is 00:24:27 Here to help you connect with yourself before the noise of the day takes over. So let's start our days together with a moment of calm, a moment of reflection and meditation, a moment that's just for you. Listen to Waking Up with Ryan starting July 7th on the IHeart Radio app, Apple Podcasts, or wherever you. wherever you get your podcasts. Keith Giamanka seemed like a mild-mannered suburban dad, but secretly, he became someone else, a master of disguise who went on a crime spree. At the time, did it seem like a crazy idea?
Starting point is 00:25:04 It seemed very crazy, but I felt so desperate that I felt it was the quickest, easiest way out. Did you allow yourself to think about how it could go wrong on what that might look like. No, I didn't want to manifest that. I was trying to manifest success. Every family has its secrets.
Starting point is 00:25:27 But what happens when you discover that your dad has been living a double life? That is not the look of an innocent man. This is going to change my life and my family dynamic forever because everything that had existed prior in my reality
Starting point is 00:25:42 is now untrue. Listen to deep cover the family man on the iHeart radio app apple podcasts or wherever you get your podcasts you're right because people share a little too much sometimes there's a certain things no seriously Angie I'll tell you 92% of the time on my mom my own business 92% that other 8% just makes this way across my desk why do I know this I knew a lot of that 8% is strong why is it so funny I'm just learning shit that gets my will but why are you so funny Why are you so funny?
Starting point is 00:26:25 Have you always been this funny? And why are you so funny? And you know, usually funny doesn't come with also this extraordinary, like, musical gift at the same time. Having both together and you're not afraid to let them overlap. Yeah, yeah. Sometimes people be so serious about their singing and their craft. Jamie Fox. Well, Jamie Fox says it.
Starting point is 00:26:45 He's another one who just as funny as well as he can sing and acts and can do impersonations too. Like, his voice is an instrument. Yeah. And so I would like to say that I'm a, I'm definitely come from that. I also love Bo Burnham. Mm-hmm. And, I mean, I love Cat Williams. Bruce Bruce, Arnaz-J.
Starting point is 00:27:10 Mm-hmm. Oh, yeah. Ricky Smiley. Did I say? Sherlock Wood, Monique. I mean, just comedians, period. It's. What is it about the comedy side of it that does it for you?
Starting point is 00:27:23 I love to laugh. I love to make people laugh because it is natural medicine it is literally massaging your insides and sending oxygen to your bloodstream it is literally adding seconds and minutes to your life so yeah give me a reason to laugh
Starting point is 00:27:45 right unless ain't shit funny oh he he hell when is it not funny I was going to say when at my expense, but there have been some funny shit that has happened at my expense. Falling, tripping, bumping and stuff. Maybe one time I was doing a stage production and I'm going to go hit this note and I cracked. Oh, my God.
Starting point is 00:28:09 And it was one of those. You cracked? Oh, yeah. I've never seen you cracked. I know, right? What note was it? It was the glories of his righteous that. Nets.
Starting point is 00:28:22 Yeah. Yes. I don't know what the fuck that was. And the dancer's on stage like, ooh, Duran, baby. I'm like, y'all don't hear that. How do you receive that when it happens? Are you a mess? Are you angry?
Starting point is 00:28:37 Are you freaking out? No, you just keep going. Yeah, you just keep going. I don't take anything to say. First of all, especially when you're performing live, all of this is live. Shit happens. You know what I'm saying? Y'all know I can sing.
Starting point is 00:28:47 Yeah. When you're in the studio, as Erica said, you're perfecting the moment. When you're performing live, you're creating the moment. I love that. Can we talk about this Grammy moment for a second? Because it was so beautiful. It was so, I think people who did, people who love you felt the joy. And I don't know, you just shared that moment with everybody with such freedom and just laughs and the whole thing.
Starting point is 00:29:11 And then somebody who maybe didn't know you was like, well, who is that? Yeah. Like it was just one of those moments that's just like electric and even maybe bigger than even you could have imagined that moment to be. Did you feel like that about it? I, the first thing I was thinking of was, I got these open back meals on and I'm running at a slant downward. Oh God. Oh God.
Starting point is 00:29:35 I just, but I just had to, my toes was like this. God wouldn't do you like. Okay. I was ready to tumble because again, I fall in my fall. So we were just gonna roll back up. It was at that, in that moment it was about me. As soon as it was over, it was about everybody else. Like, it was about all of the independent artists who have been out here for years hustling, doing it by themselves.
Starting point is 00:30:01 This was for every artist who was told, you know, you're doing too much. You need to tone it down. Nobody's going to listen to you. Nobody's going to pay attention to you while you acting like this, why you doing this. And it was just very much a big... Mm-hmm. What was that? Mm-hmm.
Starting point is 00:30:28 Because 20 years is a not. a nice chunk of time to be doing something. And even within that, I'll say with at my, I'll say my, almost my 10 year mark, I was feeling like, am I even, what am I doing? You know. Oh, you have a doubt. Yeah. Yeah. This was when I moved out to LA.
Starting point is 00:30:50 Wow. Because I got into Uber and lifting. You know, I was doing that on the side. And this is already, you have music out. People with fans. Yeah. Yeah. But this was also, this was before Sam's vibe.
Starting point is 00:31:02 This was before Ketranada. So those first four years out in L.A. When I moved out there in 2015, productive. However, also you can get caught up in, like I said, the cycle of the hustle. And then you're so focused on trying to make sure you can pay rent and you can do all this. And then you have a little bit of time to work on your art and what makes you happy. and, you know, so it wasn't until 20, yeah, end of 2015, I started to have assistance, you know, bringing other people in, you know, because I was doing all of my recording by myself,
Starting point is 00:31:46 writing by myself, arranging by myself. Wow. And so once I started bringing other people in, that's when things started to shift and started to make noise. And I'm just grateful that I was in a position where I was open. to it because I know I don't have all the answers. You know, and I tell people that
Starting point is 00:32:05 anytime we go into sessions, like, look, y'all got the plaques, I don't. So I'm the mannequin. Put whatever your ideas are, like, put it on me, and let's see how I go. And also, me liking the record doesn't necessarily mean I have to
Starting point is 00:32:22 that's not a foundational thing, you know, because a lot of people's biggest records they weren't feeling, but it got them to where they needed to go. You know, so yeah, that's been, it's been a, it's been a wild ride, but I've been open. It's just the openness, you know. I think about, I was thinking about that you said, you know, we've heard you tell a story about how like the year before you didn't win and you didn't think you was going to win,
Starting point is 00:32:50 so he was in the back and you ran up. And then I thought to myself, I wonder what that felt like for you. Somebody I've been independent for so long, grinded for so long, then getting nominated, than not winning. Like, you joke about it now. Like, I didn't think I was in the wins so I was in the back, but I'm like, but did that, was that weighing on you?
Starting point is 00:33:07 Did you feel? I did not want to feel another layer of disappointment because it was something that I absolutely felt that was out of my control. You know, I, even up into that point, I felt like, I don't know if I did enough, you know, groundwork for people to know what's going on. so that they could vote for me or they could know that I have, you know, material out.
Starting point is 00:33:32 So it was just, and also, too, with, you know, Avery Sunshine, she won in my category the year before her in, no worries. And she was asking me, like, have you written your speech yet? And I was like, I haven't. You know, she was like, please write your speech. She said, I was up here trying to thank who I needed to because I didn't, because I didn't think that I was. People were telling me you're not going to win.
Starting point is 00:33:55 And I just didn't want to write another heartfelt speech from my heart that the world was not going to hear. So that's why I was like, I'm not going to write it and I'm going to sit in the back. And right before we left to go to the theater is when I finished writing my speech. Wow. And still sat in the back because I'm just like. Just in case. Just in case. I want to ease out.
Starting point is 00:34:20 But me, but me counting myself out, even in the slightest, ended up being a very, viral moment. It was so good. It ended up working on my family. But that moment, those moments of not, of the moment of not winning in that feeling, it didn't make you bitter, though, right? Because you never. I was still tender.
Starting point is 00:34:36 I was still tender about it because we also have to go back to 2020, 2020, end of 2020. That was the first time you got. That was the first time. No, no, no. That was the first time that I was on a project as a feature that won a Grammy. was Ketranata's Bubba album. I did Freefall. And I got a call from a friend saying,
Starting point is 00:35:02 oh, bitch, you got a Grammy too because you're a feature on the album. You get a Grammy too. And then there were other artists on the album, you know, talking about, oh, we get a Grammy, we got this. They're making videos. I made a video. I'm brushing my Grammy Award with her teeth, bitch. I'm going to be doing an artist.
Starting point is 00:35:15 And then a homegirl of mine who worked on the board. Oh, God. This is going to end bad. Baby. She was like, oh, friend, you got a moment. And so. Hey, Brittany. Baby, she was like, so friend. So because you need to put in 51% or more into the entire body of work to receive the hardware, you receive a participation certificate.
Starting point is 00:35:46 Oh, no. So I went back online and I explained everybody like, actually, y'all, I, I don't get a Grammy. Like, this is what, you know what I'm saying, friends, you know. And then there was the, well, you still a Grammy and won't. You still a winner to me. It's like, come on, y'all. Don't do that.
Starting point is 00:36:04 Don't do that. Please. It's okay. You know what I'm saying? It's okay. Like, we didn't know. So there was a little bit of that. People love you, though.
Starting point is 00:36:12 How sweet is that? Yeah, no. And I really appreciated that. You know, it's just I don't think they understood that because I'm my parents only baby and I was homeschooled. I never had to do competition. You know, I wasn't in. sports and all the kind of stuff,
Starting point is 00:36:26 it's always been about me. I'm the winner. You know, I'm the winner. I win everything. I'm the beginning and the end, okay? The first end of the, like, what are we talking about? So to go through that on a on a global scale and then to not get it when people have been telling you the reasons
Starting point is 00:36:42 why you're going to get it and why you deserve it, it was like, ooh, I don't like that. And then I had to go throughout the rest of the evening. You know, there was a clip where Janelle Monet saw me on the carpet and she runs up to me and hugs me and she was like, how did it go? Did you get anything?
Starting point is 00:37:00 You see, like, you don't hear us, but you see us talking and you see my face go. And she was like, it's all right, it's all right. We're going to do something anyway. Like, you know, and it was just, you know, so, and then of course I had that tight-ass cumbole-bon on so that way just no slack. I couldn't breathe.
Starting point is 00:37:15 And I just, so at the end of the day when I was actually able to go home and be by myself is when I was able to actually unfold. because it was just it had to be all day so that was
Starting point is 00:37:32 that was an adjustment and so it was just like I said I was still a little tender from that particular when we came back the next time we had three nominations I said oh one for the father one for the son one for the oh no ghost
Starting point is 00:37:47 okay happy pride so yeah that that just yeah it was a bit was a bit more, and also we were more prepared this time. It was the time. It was divine timing. It was, it happened when it was supposed to. We love, we love an alignment. Right? Yeah. Everything happens when it's supposed to happen. All right, ladies, if you have been struggling with dry hair breakage or just finding the right
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Starting point is 00:38:51 Go to bask and Latherco.com and you. Use code IRL to get 20% off. That's 20% off at Baskin'Lather. C.O.com. Use code. IRL. You said something before about people saying you are too much. I would imagine that that happens to creatives.
Starting point is 00:39:11 People who are truly out-of-the-box creative. You're too much because you don't fit in a box. What do you say to somebody who's being told that they're too much? And how did you manage to navigate that? I will say this, especially those boxes, right? Funny thing about boxes. They do have limits. However, it depends on what you're doing in that box.
Starting point is 00:39:34 And I also, I like to go back to that episode of SpongeBob where he's using his imagination. And they get some box, I don't know if Squidward ordered a huge-ass television, but Patrick and SpongeBob were playing in that box. And there was so much calamity going on in there, and Squidward could not focus on what he had gotten in the box. box because they having too much fun inside that box. And when he opens it, they're just sitting there.
Starting point is 00:39:58 Nothing's going on. But you hear all this stuff going. It's just, we're using our imaginations. If you're going to have enough imagination, then you might not fit in around here. You know, you need people that want to have just as big of an imagination as you do. And first of all, especially being
Starting point is 00:40:16 black, why would you think that I came here to do the least? Like, where did you even think that was even a fault, a suggestion. And at no point did you ever, because I would imagine this happens to artists too, especially a lot when somebody's saying, you should do this, you got to do this, this is how you win,
Starting point is 00:40:36 this is how you be successful, this is how you can make it back. Like you never felt victim to like not losing yourself so much, but just bending in a way that felt uncomfortable for you. So not, well, yes, bending because I'm flexible. And when you are, but to gain your flexibility, you have to stretch. You have to stretch yourself in areas that, that's why I said there's a fine line between pressure and pain.
Starting point is 00:41:06 Pressure you can lean into. But if it's painful, back off. So I think I've, there's been a really good, yeah, I got that in yoga school. You got the bars. You've been coming with them ball bars. So when you have people that can see something that's already there that just, need some embellishing, just need some fine-tuning, just needs to, if anything, it just needs to be tailored.
Starting point is 00:41:30 Like, I have, like, the, the garments are amazing. But if we could just bring this in a little bit to kind of really let it fit you, that's, that's what they did. It's opposed to being too rigid where you just only want to do it your way and you're not open. Yeah. No, I'm, I've never been, been like that. You know, no. Tell me a time, though.
Starting point is 00:41:48 Tell me a time you had to bend. You had to be, give me an example of what that means in your world, in your real life. So back when I was, I'll say late teens going into early 20s, I was heavy on the jazz. Heavy on jazz. Billy, Sarah, Ella, Big May Bell, Phyllis Heimann, Esther Phillips, just a Bob, Babeloubop. Okay, all of that. And that bled into how I approached music. And so there was no structure.
Starting point is 00:42:19 And it felt good to me, but I was trying to figure out why wasn't it translating to other people? And so again, when I brought someone in to let them listen to the music, they're like, okay, well, you sound amazing, but these melodies, like, they're all over the place. What are you doing? No, no, no. This is how we need to do this. So this, you do like, and we're not, and let's try something else, but keep this. I was like, that's all you had to do. That was all it was. A little difference in structures. Yes, just a little, just a little tidbit. It was so, it was so minute, but it made such a huge impact. And that's what the song, Melody, was about. I was explaining how I've been working by myself. And now I found my recipe for what is dope. Because I didn't have to change who I was. I just had to tailor the garments.
Starting point is 00:43:08 I love that. Speaking of the recipe of why you're dope, what is the comparison? Oh, God, I can't remember. I remember talking about the difference between, it's not a sky. It's like church, there's a church voice or tone versus club. I wrote it down. I'm going to find a few because I've got to get it right. I was like, what was that?
Starting point is 00:43:31 You don't even remember this. You do so much funny stuff. I know. I'm doing so much. You just do so much that you don't even remember what I'm talking about. Oh, you got to sit there because I'm going to find it. I'm going to find it. Okay, okay, please.
Starting point is 00:43:43 But I feel like that is the kind of sweet spot of what you do. And even some of the song, I mean, you, you've remade a gospel song. Oh, I've re-made so many. We did a grown Christian. I know. I'm talking about it. about one specific one that went kind of viral that take things that...
Starting point is 00:43:57 Yes! Forever. And ever. And ever. For all the shit you put me through. Your nigger's corny. We know it.
Starting point is 00:44:19 Y'all all can go to head. Fuck these nests For stress Sing me Church What happens when you do something like this Because it's one thing you do it And it's like you're a little
Starting point is 00:44:44 Not little big But your community on your Instagram And your things There's another thing when you do something And it goes so viral that it starts to get legs Because then people have opinions That's not part of That don't get your humor
Starting point is 00:44:58 And your thing Did that cause any issue? Or you just don't mean, you don't pay it. You don't pay it. I try not to pay too much attention to that. Because it's so easy to be like, oh, God, I don't want to make anybody upset. Angie, let me tell you something. When the people pleaser discovers that people are never pleased,
Starting point is 00:45:16 you stop giving a fuck. Truly. Like, people are never, even when you try to do things in the way that they suggested that you do. And it's still not. not good enough. So why are we wasting our time doing that? Especially with people that aren't, that don't even live our lives. I don't even live even
Starting point is 00:45:37 parallel to our lives. Even if you could fit my shoes, you can't stroll in. So I like to focus on the people who... There's just so many words. You have so many words. Listen, I've got two therapists. I've been around the elders. We've been around. I'm a spurn.
Starting point is 00:45:54 That's a perfect combination, by the way. The therapist and the elders. And don't have like a faith also at the same time. Yeah, yeah. And all that going on at the same time. Mm-hmm. You are well armed.
Starting point is 00:46:08 Come on, covered. Come on, now. I love that. When did you find therapy? Professionally, 2020. Uh-huh. But I'd been... Oh, not six years, I guess, is some time.
Starting point is 00:46:20 Yeah. And that was professional. What we're talking about, like, unprofessional? We're talking... What is it unprofessional therapy? Bado. Badoo? Badoo.
Starting point is 00:46:28 Oh, shoot. She's like professional. Absolutely. You got my, of course, my mom, my dad. You had DeVette Singletary, who was one of my managers at the time and also a mentor. Yeah. And just people that I've come across that just did not mind pouring into me, you know, because they saw that I didn't mind listening. You know, I love to, you know, to sit down and hear stories and to, you know, take note of.
Starting point is 00:46:59 what things we not going to do, and what we're not going to do is that. Okay, bad. Yeah. Listen. And you're there. For heart-wrenching knockouts. The world's biggest stage.
Starting point is 00:47:16 And breathtaking triumph. In 2026, FIFA World Cup. The knockout stage. Every match. Every moment. Listen on TSN Radio. Join the globe. On the road to the July 19th final.
Starting point is 00:47:30 2026 FIFA World Cup. Stream it all live on TSN Radio. Available on IHeart Radio. Hey, guys, Paul Verze here, and I want to talk to you about Paul's best podcast. Will Ferrell's Big Money Players Network and IHart Radio. I sit down each week with a special guest, and we discuss the absolute best of things.
Starting point is 00:47:50 It's that, and then there's everything else. He would just shout one line and it would murder. Marie, lunch. Bill Burr. Let's talk about the best moments that we have. on the road. I would love a cocktail. Do Joe could get last row, middle scene on a Southwest Airlines flight?
Starting point is 00:48:06 Joe, I was your flight. It was great. The guy on Penn State moving on the field, and the player thought Joe is his former coach. And he hugged him and hugged him and Joe just went with it. And the guy goes, what are you doing here, coach? And Joe just goes, man. And you walk in and it is bananas. I mean, it's a feast for the eyes.
Starting point is 00:48:25 And I was like, it's not my thing either, but we're here. When in Rome. Top athletes. chefs, musicians, everybody. Listen to Paul's Best Podcast on the IHeartRadio app, Apple Podcasts, or wherever you get your podcasts. Hi, my love. Starting your day can be tough.
Starting point is 00:48:42 You wake up, maybe hit snooze, and then scroll on your phone for a while, checking your emails, all before even giving yourself the chance to really open your eyes and breathe. And I want to help you break that cycle. My name is Ryan Weiss, and for the past 15 years, I've been an emotional intelligence coach and spiritual guide, and I'm here to share with you my new podcast, Waking Up with Ryan.
Starting point is 00:49:08 Waking Up with Ryan is a daily audio video podcast to interrupt the inertia of your fear, your ego and judgment, here to help you connect with yourself before the noise of the day takes over. So let's start our days together with a moment of calm, a moment of reflection and meditation, a moment that's just for you. Listen to waking up with Ryan starting July 7th on the IHeart Radio app, Apple Podcasts, or wherever you get your podcasts.
Starting point is 00:49:40 Keith Gianmanca seemed like a mild-mannered suburban dad, but secretly, he became someone else, a master of disguise who went on a crime spree. At the time, did it seem like a crazy idea? It seemed very crazy. but I felt so desperate that I felt it was the quickest, easiest way out. Did you allow yourself to think about how it could go wrong or what that might look like? No, I didn't want to manifest that. I was trying to manifest success.
Starting point is 00:50:15 Every family has its secrets. But what happens when you discover that your dad has been living a double life? That is not the look of an innocent man. this is going to change my life and my family dynamic forever because everything that had existed prior in my reality is now untrue. Listen to Deep Cover the Family Man on the IHeart Radio app, Apple Podcasts, or wherever you get your podcasts. You know. I love that. Give me a badu.
Starting point is 00:50:55 Give me a badu jewel she poured it to you. Oh. Too many, I know, right? Just one that comes to me. There's one immediately that comes to mind, and this was when I called her when I had discovered that I got cheated on. And she had me, she was texting me, and she texted me. And she texted me this, this prayer to recite. And one of the last things that it said was, I am not a victim.
Starting point is 00:51:21 I am a student, and I am grateful. And also, that was the same time where she taught me how not to internalize. you do that it's a practice because a lot of times when people are behaving towards us in a certain way or even just
Starting point is 00:51:41 exuding certain energy that we might feel like oh did I do something wrong and my thing is if you don't come and talk to me I'm not going to assume shit I can't if you don't feel comfortable enough
Starting point is 00:51:54 to at least come and talk to me and say hey Duran when you did X, Y and Z that made me feel this way bet let's take inventory into that because I don't want to make you feel that way. But if you can't even come and talk to me, let me know that I did something wrong.
Starting point is 00:52:05 Obviously, we ain't that close. And that's okay too. But I can't internalize. It will literally like tatter your nervous system. It's hard to do that if somebody cheats on you or you're in a relationship and you've poured into somebody. How is that, can you not internalize that?
Starting point is 00:52:25 Is that something you can? Well, again, it's a practice. And my thing is if I've done my due diligence to make sure that the floor is open for you to be able to talk to me, or if there's something that you need, if you don't let me know, how am I going to know? Like, if you don't tell me how you're feeling, I'm not going to give a damn. Because I'm genuinely ignorant of what's going on inside. And also, we have to remember that how people treat you is really a reflection of how they view themselves. And again, you can't take. on their issues.
Starting point is 00:53:04 I mean, you can. But, you know, that whole empathy shit, listen, y'all can keep that. I don't have time to be walking around here feeling everybody's goddamn shit. I need that word for me today. Angie, let me tell you something. You see this right here?
Starting point is 00:53:18 What is this? Yes. So this is from an episode of Black Mirror. It was, I think, season four or season six, but the episode was called Black Museum. And there were three episodes within the episode. This particular one was called Pain Act. It's about this doctor who got presented with some new technology to help with medicine.
Starting point is 00:53:40 It was this plant that got installed into the back of his head that was attached to a hairnet. You put the hairnet on someone else. He can feel what the other person is feeling without suffering the physical ramifications of it. So they were trying to figure out how to help people. You know, they bring folks in, put the hairnet on. He'd be able to detect what was going on in their body without them even knowing that there was something else going on. Everything was great until one day he went in there. They strapped this guy up and immediately as soon as he put the hair net on, he felt this pain.
Starting point is 00:54:13 He's like, oh God, what the fuck am I feeling? The man was having a heart attack and he flatlined while he was still wearing the hairnet. The doctor blacked out for two minutes. Came back, brain was scrambled like a motherfucker because now you have experienced the ecstasy of death while you are still conscious. So now it went from wanting to feel pleasure to now he needs to feel pain. And now he's going to work having people wear that hairnet
Starting point is 00:54:43 and riding the pain because he's trying to get back to that high. And I realized like, ooh, I can't put hairnets on everybody. I can't feel everybody's shit. I can't. I can do my best where I can, but we can't give our flux. everybody. We got to reserve them
Starting point is 00:55:05 for the folks that genuinely like we can because you got to reserve your fucks. Empathy is a tricky thing, boy. Because it's putting a package with a bow as if it's a good thing. Yeah. You're such an empathetic person. Here's your, here's your, you know, like it's put like it's a good
Starting point is 00:55:23 thing. But if you don't know how to manage it or regulate it, it actually can harm you. Oh yeah. Listen, I I just was working through my second therapist because I got two. Wait, two at the same time time. Oh, do you have a conflict? Oh, no, just a couple weeks ago.
Starting point is 00:55:42 I have both of them on three way. What are we talking about? Stop it. I need all hands on debt. What are you trying to fix you? It's not about fixing. It's just you, when you're going through certain things and it's like, no, I need multiple perspectives at the same time because both of y'all know what's going on
Starting point is 00:55:59 and I just need everybody. We just need half a team meeting. Yeah. And I say that with, with pride and with surety within myself, that I don't have all the answers and they can be needing help too. Mm-hmm. You know. I love that because everybody needs help all the time.
Starting point is 00:56:16 You don't need to be. Our therapists have therapists. Our therapists have therapists. But you come from a great family. You love your parents. Your parents love you. You know, normally when we hear the therapy, heavy therapy, especially, or people who, like, really rely on therapy.
Starting point is 00:56:29 It's like, you know, troubled childhood and trauma and, I mean, we all have our traumas. And having a career. Having a career. You need to be in therapy when you are in the spotlight. You know? To navigate. To navigate. Seriously.
Starting point is 00:56:44 Yeah. You're doing all right. Listen, I think I'm going to pretty good job. I think you're doing a fancy. You know, ain't been arrested. Like you said, you're not built for that. You know, I'm not. That's not.
Starting point is 00:56:56 Listen, if there is ever. ever a time where you see Duran in a fight. Understand it is nothing I ever started. However, it was something that I had to finish. Because I'm always going to choose to walk away. If there is ever and I'm always going to walk away. But as my father always said, it's me and you till it's me or you. Your father got bars too, I said.
Starting point is 00:57:24 We have all lived. Yes. You got the bars. Your dad got the bars. Okay. No, that's what they say. Y'all can sign a family of bars. Hey, guys, you ever sign up for a phone plan thinking, wow, what a great price?
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Starting point is 00:58:26 somebody is a fan or a friend or to the show and they knew you were here and they sent this a little voice note. Nice. Shall we? Hey, Duran. My name's Wongo, and I wanted to ask, the music industry can be such a tricky landscape,
Starting point is 00:58:40 especially for a new artist who wants to remain independent like you are. What are some things that you wish you knew in the beginning of your career that you now realize are important for the route of independence? Independent life ain't for everybody. It's not. It is not for the weary. You probably get that a lot. There's probably a lot of independence out here,
Starting point is 00:59:01 independent artists that are inspired by your path. Honestly, the only thing that I can, I can, the only thing that I can really accredit to how far I've gotten is, first and foremost, having a father as,
Starting point is 00:59:16 as my manager. So, pops being in the music, being around the industry, and kind of, again, being a part of my covering. So I was able to avoid a lot of, things that I've seen other artists get involved with, you know, managers taking advantage of them.
Starting point is 00:59:33 So that was one thing. One thing I wish I had have done earlier was just bring people in. You know, I was very much, I'm doing this by myself. I don't need no, this is my personal feelings. I don't need nobody telling me how I'm supposed to feel. But it wasn't until I brought other people in. Shout out to Lewis York, Claude Kelly, and Chuck Harmony. which, by the way,
Starting point is 00:59:59 Claude wrote Party in the USA by Mommy Cyrus. And I was like, I want a party in the USA type record. And they gave me generous. You would have killed the party in the USA. Let's say, it's a party in my hands like, yeah. Moving my hips like, yeah.
Starting point is 01:00:20 But yes. Is it too late? It's too late. That was just too late. But yeah, no, when they came in, and we worked on En route, that was when I got my first Grammy nomination. So it's just the most,
Starting point is 01:00:30 more that people come in that understand you that see the vision that can just embellish that, that was just key. It was very simple. That has to come with some trust too, no? Yeah. Yeah. And that takes. But again, I have my family.
Starting point is 01:00:47 You know, I don't know. I don't have any experience of having a machine of a label behind me. I do know what it feels like to have a village surround me and us reaching to the sides and seeing what brilliance we have up in here that can help elevate something. And it's just, it's been great to get to these moments. That's why there has really been any nerves or any, uh, uh, imposter syndrome. Because not only do I know I deserve to be exactly where I am, I have people around me that are from, that I'm familiar with that I know that have my back.
Starting point is 01:01:19 So that is the grounding of my piece. I love that. So that's probably a good, I didn't get his name, well, the call. You say wango? Manga. Wango? Yeah, Wango. Yes, I thought I heard. I think so for somebody like that, it's like, find your people.
Starting point is 01:01:39 Find your people. Find your community. Yeah. And we're out. And we are out here. And I have to remind people, yes, niggas is crazy. Absolutely. Hands down, full stop. However, there are people out here who are waiting for the opportunity to support us and to be there for us and to be in our corner and to root for us. and to speak highly of us in rooms where we're not in, you know. And also having people in your life that represent you well when you're not in the room.
Starting point is 01:02:11 So good. Oh, God, when I think about people in my life who represent me when I'm not in room and I want to represent them well when they're not in the room. I love that. And your parents probably start, it starts there. This is the way you represent them and the way you talk about them and then how they do for you that's probably where you learn that from, yeah.
Starting point is 01:02:38 I wonder what it feels like to be them. To see. To have this amazing sound like... Yes! A phenomenal entity. Just and to see, but also it's to see the perfect hybrid of both of them.
Starting point is 01:02:54 You have my mother's antics. You have my father's face. Like just I'm just a perfect combination of them both, I just wonder what that genuinely feels. Like, I know they're proud, but there's a certain, and I've felt pride before, but that's a different level of pride that I don't, I don't think I'll experience. And so I'm glad that I can at least see how that makes them feel.
Starting point is 01:03:17 You don't have a pride for that, but you have pride in them. I do, absolutely. Yeah, but you didn't make them. I know, well, actually, I made them parents. Yes, I did. Oh, my. I sure did. Hey, guys, support for this podcast is brought to you by Walden University.
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Starting point is 01:03:55 If you've been waiting for the right moment, this is it. Head to Waldenu.org. and take that first step. Walden University set a course for change certified to operate by Shiv. Ready? This is our IRL bowl of IRL questions. So pick one. They're just like questions about real life. Okay. With two hands, nobody's ever gone on the wall with two hands. What is it? I'm at my best when. About three things. I'm at my best when I'm rested. I'm at my best when I am nourished. Food?
Starting point is 01:04:39 Yes. Okay. Yes. Got to nourish ourselves. I want to wither away. And I'm at my best when I'm around people that make me love who I am. Yeah. I'm going to mention when I'm high, okay?
Starting point is 01:04:59 Because I'm going to whip nobody's ass, okay, why I'm trying to raid the fridge. Oh, my God. You're going to take another one? Oh, I love this. Let's go. When was the last time you cried? When was this? This was recent.
Starting point is 01:05:20 It could be of gratitude. It doesn't have to be a sad cry. It could be a happy cry. Joyful. No, no. Well, no, I'll say that I can think of the last time that I, like, cried. Are you a crier or you, like, not something? I have crying capacities.
Starting point is 01:05:38 Okay. Yeah, absolutely. Because we don't want to be emotionally constipated. You know, we got to let it out. I'll say like last like cry, cry, April. Oh, a couple months. Yeah. Was it like a sad cry or a sad cry?
Starting point is 01:05:56 It was a devastation cry. But it's okay because we're growing, we're learning, you know. But yeah. I was just like, oh, I am. It's that savior complex. It's that, you know, trying to be everything for everybody and realizing, oh, I am stretching myself a little too thin here. You know, so, so yeah, that was probably last time. At least a sad, at least a sad problem.
Starting point is 01:06:19 What do you do when you, because that is, that is a thing that is pretty common when we stretch ourselves too thin. How do you recognize it and how do you get out of it? How do you adjust? Adjust. For me, it's listening to my body. I think it's important that you do check-ins with yourself because if you don't sit down, your body will sit you down. Have you ever been sat down?
Starting point is 01:06:49 Because I've been sat down at least twice, maybe three times. When I tell you, my body will be like, you keep playing with me. Absolutely. And we have to treat our bodies like the machine that it is. You know, and it will work for you if you work with it. it. Oh my God. I had the best advice
Starting point is 01:07:14 when I went to a doctor and I had been getting vertigo. I've been like dealing with this vertical shit, whatever. So I went to the doctor and he told me. He said, I'm just going to say this to you. You require four things. Everything else is a want.
Starting point is 01:07:28 You have four needs. You have to eat. You have to drink. You have to move your body. And you have to sleep. Yeah. And everything else, family, career, love, whatever.
Starting point is 01:07:40 Everything else is a want. Yeah. So if you're not getting your four necessities, you have to reorganize your wants because what you can't do because I was like, you know, I haven't slept because I've been trying to and I haven't been drinking as much. Well, yeah, I know I need to go to the gym, but I haven't because this is. So you're you're sacrificing your four needs for the wants, which is wrong because that will put you in the hospital.
Starting point is 01:08:05 And he represents like a lot of athletes. He's a doctor for like a lot of athletes and stuff. And he said, anytime an athlete's in the hospital, I can say to them pretty confidently, have you been eating, drinking, sleeping, and moving, moving about it. If I ask all four things, I guarantee you, most people in the hospital, something is not, one of the needs are not being met. Yeah, yeah. So just start there.
Starting point is 01:08:27 And I don't know, that shit. That's that. It sounds so simple. But it's, your body will, baby. Right. It really will, like, I don't know, because you have to shift. You have to, I work so hard. and I couldn't sleep all my hours.
Starting point is 01:08:42 Yeah. No, we have to. Guess what's going to happen to you? Yeah, no, your body going to take that rest. Mm-hmm. And at the most inopportune time. You're going down. Yeah.
Starting point is 01:08:51 Wamo? All right, fine. Last one. Well, then I have a couple of my own. If you could instantly master any skill, what would it be? Speaking any in every language. Ooh, you in every language? That would be, baby.
Starting point is 01:09:04 Wait for a lot. Wait for I get my espionio together. Okay, because de me for okay. Because not just. Speaking, that would mean that you could sing in every language. Somebody told... Wait, I know exactly what told me. Intelligence told me that I need to sing no business in Spanish.
Starting point is 01:09:19 And I need to get that together. Can you teach me? My Spanish is awful. I'm so ashamed. I'm sorry to say. And then we have Martinez, not knowing a bit of Espanu. I know. I do know a bit.
Starting point is 01:09:32 I don't know enough to teach you. And then I'll teach you wrong. And then everybody's going to blame me. Yeah, gotcha. Because my Spanish is not that great. It's really... I can sing that. I can order food.
Starting point is 01:09:44 I could move around in any country, you know, in the country, but it's embarrassing to my people if I speak publicly. That is something that I used to be embarrassed, that I used to apologize or be embarrassed about. It is what it is. I work on it. I try it to. It's something I definitely want to get better at.
Starting point is 01:10:01 No, that's what it is. I'm third generation. What do you want me to do? What do you want me to do? Okay. In real life, what are you most proud of about yourself? This is more like a speed round Yeah, yeah
Starting point is 01:10:12 My audacity Mm-hmm In real life What do you pray for most? Hmm Then I wish a nigger would You pray You pray?
Starting point is 01:10:28 You pray You know Pray to myself And I'm niggum And I'm niggas You would But she would take that trash out Okay
Starting point is 01:10:37 But she would Fold them clothes up What is one thing On your real life Bucket list That you'd like to check off Do you have one? Damn.
Starting point is 01:10:55 Okay, I've been skydiving. I went to Fiji. Oh, my God. A real-life bucket list, though. You're not scared of those. You're not scared of much, huh? You just go for it. I'm just like, but what is the...
Starting point is 01:11:06 You don't have a bucket list item? Nothing? It has to be. Well, I definitely want to go to China. And, like, there's so many different spots that I would love to... Visit in the world. Yeah, yeah.
Starting point is 01:11:17 But do? But do? Hmm. I mean, even career-wise, I'm sure. there's things you want to do. You know what? The Super Bowl as an independent artist.
Starting point is 01:11:29 Oh! And why not? You know what? Kendrick, meet me on side stage. Yeah, we'll do that. Yeah, let's do that. Super Bowl as an independent artist. As an independent artist.
Starting point is 01:11:44 Have you ever been tempted to not be an independent artist? not necessarily tempting because there hasn't been anything that has presented itself that was fair for everyone involved. And just to reiterate, any time that I mention that I'm independent, it's not to say, oh, I don't need no help. You know, no, it's just look at how far we've gone
Starting point is 01:12:10 using what little bit of resources that we've had. You know, so that's why I, but I'm, listen, I'm open to help. As long as it's fair for everybody involved. What about legacy? What do you want that to be? I would hope, first and foremost, that I inspire people to be kind to themselves. You know, give yourselves grace. And to really take inventory on the people that are in your life.
Starting point is 01:12:39 A lot of times we hold onto things because we've known people so long. And just because you've had history with somebody doesn't mean you have a future. So it's important that we are putting in our, our best, and sometimes our best varies, you know, but you can give yourself grace. I would also love to leave behind just a plethora of ways that you can be creative and push the limits and step outside of the box. You don't have to say this is what I am. You know, I can say what I prefer or what is nice, but I don't want to be just married
Starting point is 01:13:16 to one thing, you know, life and all these things are meant to be lived and experienced. So live and experience the life. That leads me right to my last question. If God were to text you right now, he sent you a text. What would it say? Oh, you're welcome. And not for nothing, God is a black woman. So I'm, yes, you're welcome because I was given life.
Starting point is 01:13:50 and I've been nurtured and covered by black women all of my life. And yeah, they have my, they, they have, they have, they have, I'm forever deaded. You know, so that has been. Yeah, I, that's, that's, that's, that's, that's, that's, that's, that's, you are welcome. Thank you for being here. She's, she was, she would. She did. She is. Okay. Because she's the next monifa.
Starting point is 01:14:20 It's been too long since you've been gone Feels good when I'm with you I miss you And she says you're welcome for that voice too Okay, okay We're talking to Duran in real life This is Duran Bernard in real life Hey guys, thanks for watching
Starting point is 01:14:41 Make sure you subscribe, like, comment And check out all of the other episodes we have on Angel Martinez IRO podcast My husband is at a spa resort with his mistress right now, and I'm calling the hotel to confront them both. Wait a minute, Dakota. She's calling the hotel while they're checked in together. Yeah, that's right, Sophia.
Starting point is 01:15:04 And it gets worse. It's Vacate to Vacation Week on the Okay Storytime podcast, where she caught him buying gifts on Amazon and then taped the 10-page letter inside his luggage before he flew out. So she planted evidence before he even took off? And, spoiler, Sophia, two years later, Karma hits so hard, he's calling his ex-wife, in tears, saying about his mistress, what a mistake that was.
Starting point is 01:15:27 To find out what happened, listen to the OK Storytime podcast on the IHart Radio app, Apple Podcasts, or wherever you get your podcast. Hey, it's Alec Baldwin. This season on my podcast, here's the thing. I talk to composer Mark Shaman. It's about the hang. It's the pleasure of hanging out with the people that you're with. You know, Rob and I was always a great hang. And director Morgan Neville.
Starting point is 01:15:49 Film School teaches you all the wrong things about making documentary. What do you want to say? Documentary is all about your ear. What do you hear? I feel like my job is listening really, really hard. Listen to Here's the Thing on the IHeart Radio app Apple Podcasts, or wherever you get your podcasts. Here's something that should not be as complicated as it is, getting a racist statue removed. And here's something that should be a whole lot easier than it is, getting a new one put up in its place. I'm Akila Hughes, and Rebel Spirit Season 2 is about both of those things. As I was watching these statues come down, I was thinking about what it meant that I grew up in a majority of black city in which there were more homages to enslavers than there were to enslave people. Listen to Rebel Spirit Season 2 on the IHeart Radio app, Apple Podcasts, or wherever you get your podcasts.
Starting point is 01:16:37 Hey, this is Chuck from Stuff You Should Know, and we're submitting our most sciencey episodes for your peer review with our new stuff you should know doing science playlist. Out now. You want to know about Occam's Razor? Simplest explanation is usually the right one. We got you covered. Wondered what chaos theory is ever since the first time you saw Jurassic Park. Well, come on down. So distill a nice pot of tea, everybody.
Starting point is 01:16:58 Turn down the gas on your Bunsen burner and slip into your most comfortable lab coat and listen to the stuff you should know doing science playlist on the IHeart radio app, Apple Podcasts, or wherever you get your podcasts. This is an IHeart podcast. Guaranteed human.

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