LadyGang - Katrina Bowden

Episode Date: January 31, 2017

Katrina Bowden was in music videos for both Fall Out Boy and Panic! At The Disco, started working on 30 Rock when she was 17 years old, has her own bomb-ass blog, FitKatByKatrinaBowden.com, is a whizz in the kitchen with a spiralizer, and calls working out her drug of choice. Shes blond, beautiful, and bringing some wisdom to the LadyGang! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hey guys, it's your Lady Gang, Becca Tobin, Kelty Knight, and Jack Vanek. Thanks so much for subscribing on iTunes, and thank you, thank you, thank you for supporting the great sponsors who make it possible for us to have this much fun with you for free every week. Well, what is this? Welcome to the Lady Gang. That's amazing. Say that again.

The Lady Gang. Things are about to change around here. Each week, we catch up with Hollywood's hottest girl posse. Kelty Knight, Becca Tobin and Jack Vanek Hi everybody, I don't know if we're the Hollywood's hottest girl posse I don't know if you've heard of someone called Bella

Gigi or whatever those other spots names are, but we're a second second, right? We're like in the top 25 I'd be stoked if we're in the top 25 Me too actually Cause now there's the Jennifer Lawrence and Amy Schumer girl posse

which is like a little I think we might be out um hi i'm becca tobin actress and blogger across from me is kelty knight she is an entertainment journalist host of the insider she's pretty cool and to my right jack vanek clothing designer she's got these like sassy t-shirts and all these other fun things because she's just the sassiest jack vanek clothing um my fun fact this week is if i were a boy born a boy my mom did not find out what sex i was going to be because we were we were born like 40 years ago um when they didn't do that and my name was supposed to be zachary which is my husband's name it would have been

zach and zach interesting if he was gay and i was gay yes it would have been that and if it's cute that'd be so cool if two gay guys were named with the same name i think that there are a lot out there somebody there's a lot of ryan's in the world yeah um so i just thought that was interesting you know and my first boyfriend of all time's name was zach zach is like the name zach's your name it's my name maybe you're supposed to name your kid zach maybe what's your fun fact jack well i guess my fun fact is if i wasn't named jack lean i was going to be named raven and i'm still pissed about it oh you would rather be named raven i love the name raven but do you love raven i don't love raven like that's so raven okay well there you go that would have

been it that would have been it i know if it wasn't for her i love the name right okay jack is so much cooler than it is my name is jacqueline it's not jack that's so beautiful like put on a corset and you're jacqueline skyler i like skyler no but there's so many little hippie skylers now it's not fine i got the best name kelty um i had blue eyes till i was two that's weird and then they flipped everybody's born with blue eyes yeah but they usually flip much earlier than two years old i'm the first person in my family that has had brown eyes in forever so i got who got the shit out of the stick there i always get pissed okay it's time for good week yes it is bad week oh no i'm starting because i have such important news becca oh my god it's so important you guys

why do you only say becca and jack i have such important news okay so for the beginning of 2017 i've been very worried because you guys know i'm deep on my fitness because in like i don't know a few weeks i'm going to tahiti and i'm gonna have like bikini body instagram goals like jack has on all her vacations like never wear the same bathing suit twice and like just instagram all day i can't wait to block you um follow you when are you going because we're gonna be going on vacation similarly so gross mine's at the end of the march mine's in february so just block us for two months okay but listen i um have been working out so hard and i've been at the gym and i have not seen jeans man once in 2017 that's upsetting it was like as if his new year's resolution was like

don't go to the gym anymore and then this week i saw him and guess what jeans man got for christmas he got a new pair of jeans correct jack he got a new pair of non-bedazzled dark denim skinny jeans and he's even hotter now except there is this is my good week and my bad week so good week jeans man got new jeans man is back bad week jeans man grew a beard and like got that army haircut where you shave the sides and you just have a little alpha alpha on the top no no no no the undercut that's my worst haircut i hate it so much i don't like it honestly rebecca my makeup artist i work out with looked at me and she goes his hotness is way down because there's other other jeans man and that's the that's like the hipster look the beard yeah stupid undercut it's not good

because there's an old jeans man that we found at the gym there's two jeans mans there's hot jeans man and then there's like an old guy that's all tattooed up and he wears jeans to work out too and Rebecca kind of fancies him more anyway she was like old jeans man is way hotter than regular jeans man I don't agree but jeans man shave your head shave your face come back to me I kind of miss the bedazzled jeans whatever wow wow wow should I go should I go go go Becca okay so my good week is i was feeling like i turned 30 and i'm now an old married lady and i just really didn't find that guys were checking me out as much it could be because i dress like a boy and rarely wear makeup but i felt like no matter what in my 20s like i could look like poo be hung

over at a bodega in sweatpants and like pit stains and some guy would still find me attractive well it hadn't been happening like happening lately i also think it doesn't happen that much because when i'm with zach he looks a little scary and i think guys get a little scared to even like make eye contact a little intimidated and you have your wedding ring on and i have a wedding ring so that's like it usually doesn't stop guys yeah it's true um no it doesn't stop girls it stops guys girls see a wedding band and they're like whatever open my legs guys i'll say to zach like oh but she was wearing a wedding band he's like why is she like they're so oblivious they don't even know um he still doesn't know what hand like a wedding ring goes on so he wouldn't even know

how to check so i was feeling like really bummed out and then we got on a we got on the plane one day and we're flying back to la and i was like oh my god pierce brosnan is like four seats in front of us also like the web setting also like good for you pierce for not flying private and instagramming about it because like you're just a regular guy and if if you pierce brosnan is not rich enough to fly in private are you kidding me pierce brosnan what's he been in james bond for the last like 40 years he has i mean kelty net worth yeah okay so he's like not flying private like one of those he's frugal exactly and i really appreciate it i also like it when i'm with famous people who aren't as famous they get really skeeved out about going to the airport they're

like it's the hardest place to go if you're a celebrity you have to wear your sunglasses and your hat and you're this and you're that and i'm like if james bond can walk through the freaking airport so can you he's worth 80 million dollars okay so i think you can fly private poor says the internet that is not verified networks are never really that right well whatever what if he's like 70 well okay so he's wet he's rich and i really liked it that's not even the part of my story that's good so he gets off first and i think that his son was also on the same flight so he gets off and he waits at the gate like for his son to come and so we walk out and he's standing there and we left we walked away and

i felt something but i wasn't sure and i didn't want to be cocky but zach goes you just got checked out by pierce brosnan yes and i know he didn't recognize me still got it still got it but Maybe he's a closeted Gleek. I hope not. I hope he just thought I was a hot piece of ass, you know? What were you wearing? Like, sweatpants? I don't know.

I didn't look that great. I didn't look ugly, but I didn't look great. And then I was like, but he didn't check me out in, like, a pervy way. He just, like, was appreciating, like, a beautiful woman. But it also is upsetting. What a gentleman. I'm now in the age group where Pierce Brosnan is my guy. Yeah, yeah.

Whoops. Whoopsies. All right, Jack. Sad life for you. Did I do my bad week? No. Oh, this is bleak. okay my bad week is i went to a party at a house horrible idea a house party why would a mansion

party it was a mansion party and i am so sick of socializing after the holidays and the wedding and this and that i'm like blah blah blah i hate it i i already didn't like parties before i was burnt out and now i certainly i have like a little bit of an issue with social gatherings um i proceeded to drink a lot a lot because i was so bored and like just didn't want to be there um i got so drunk that i am so anti-social that i stole sandwiches off of the buffet and brought them into the bathroom and ate like three miniature sandwiches while sitting in the bathroom by yourself trying to avoid socializing i think you are my hero it's a new low it's a new low i would do that zach was

like where have you been and i was like i was eating sandwiches in the bathroom i was so sick of talking i hate making small talk small talk is literally hell but i don't know how to do it and i like clam up and then i become like a mime because you're like so what do you do i'm really bad i don't want to talk don't talk to me i'm really bad look at the floor but at least mansion parties you can go to like one of the eight bathrooms and people don't bother you no one's like are you done you're like let me eat my sandwich in peace yeah exactly at least there's thank god i know you're not gonna find food at like a normal house party it's true jack attack okay my good week is i think should be a good week for kelsey have either of you guys watched

rupaul's drag race yes it's amazing and you know at the end they have every person does a mirror message wow have you seen that no so the drag race it's like all these drag queens come on and compete to be the best drag queen and when they get kicked off there's like a mirror and they kind of like look at themselves in the mirror and you know evaluate their existence and then they write it then they write a mirror message on it like this oh my god and there's all these ones what are some of the best mirror mess love yourself live your truth you are never too old to dream so there's some really like nice inspirational ones and then there's ones there is one that's like i've showed my ass a lot on this show so i'll show it one last time and then

there's like butt cheeks i like it it's amazing so if anybody needs some like extra inspiration they should watch that show because it's awesome i really do think it's a good show although i don't remember that part but maybe maybe it's new maybe they listen to the lady gang and they're like oh mirror messages and they ripped us off like everybody else in hollywood like it's literally a mirror that we see you all the new podcasts trying to act like the lady gang oh yeah lady crew we see you chick group but we are the ogs yeah whatever bitch first us also the view 25 years ago and every other lady podcast well we were first with the lady just being psycho what was your bad week other than sitting here with me and kelty um so my bad week

was i went to go get a sandwich the other day at all about the bread yeah theme theme theme also which is really sad because like how can sandwiches be in a bad week two bad weeks i don't know they're so delicious remember when you talked about your friend whose tooth falls out when she eats sandwiches i don't eat sandwiches no gluten oh that's true you're so lame she's like a fake gluten-free person so i know i feel like i've seen you eat gluten so many times she just ate chocolate no i but i don't eat like a bread does chocolate have gluten probably but i just can't eat like a thick piece of bread so that's not gluten-free you just don't like carbohydrates so you're basically just a skinny bitch in hollywood in hollywood okay

continue okay so i was standing in line um to get a sandwich and there's like a couple people in line and the guy in front of me he's like you know a foot in front of me and then there's person at foot and back of me and all of a sudden the guy just turns around and faces me but it's like a foot away from me like completely in my bubble getting your sandwich while i was waiting to get the sandwich and then he gets on his phone but he's like his phone's almost touching my face he's so close to me and then he puts down his phone and just stares at me but why are you facing him because i'm in line he turned around he turned around looked at me and he was in front of you i contact with me for like what'd you do i i looked at him for a while and then i looked away and then

he just stood there like looking at me within a foot of my existence and i couldn't move back at all i was like stuck in this bubble how old was he like in his mid-30s he actually was like kind of an attractive guy not that serial killer i don't know and he just stood there for probably like a minute was his dick out and you just didn't notice because sometimes street like those flasher people they'll pull out their dick and they'll look at you until you notice that it's there oh my god i feel like if he pulled out his dick he was so close it would like flop in my hand more importantly what kind of sandwich were you getting a turkey with cheese but I felt violated

that's awful that's not it he didn't even touch me but I felt violated I'm so sorry for that you know what I'm not sorry about our guest

that clutch Becca has the coolest friends in Hollywood duh because she has a friend here today who is just blonde enough

to be in the lady gang you're listening to the lady gang well guys our guest today is best known for starring in NBC's

30 Rock she also appeared get this Jack Vanek former emo child in the follow boy video for dance dance and the panic at the disco video for miss jackson she was voted esquire's sexiest woman alive and she's just a little bit blonder than us and taller than us

so we kind of want her here but we kind of like bye girl she also has a bomb ass blog yes she does mostly fitness some really healthy great she also can cook which is annoying because she's like super thin and in shape and she can cook she has recipes she has an amazing blog about the best shampoo for blonde hair it's anything your little heart desires and it's fit cat by katrina boden dot com thank you welcome to the show katrina hi welcome wow that was really something um first of all i i really need to get into the dirty with you what did you learn working with tina fey because she's a magical human and i really don't know her and i want to know like what she was like she's amazing she's everything you would want her to be or or imagine her to be

um i started working on that show when i was 17 so i i was like a child and um i just i learned a lot from her she's just really cool and she's creative and she does it all and she's also a mom and did she normal and no she yelled at you she never yelled at me no i never saw her yell at anyone actually how's alec baldwin though he's a little cray he's a little more of a scary person but he's so hot but in a way he's hot? yeah

his like presence is sexy yeah it's more about his presence he's the kind of guy that walks in a room and everyone stops

what they're doing and looks at him and pays attention yeah you think Alec Baldwin's hot too Becca? I do Katrina?

something about those eyes he's so charming yeah and he's charming and he's super talented who else was on that show? oh Tracy Morgan Tracy Morgan

how's he? Tracy is unlike anyone I've ever met uh he's he's like he's a lot he's a lot to handle he's hysterical he's also you know he has his his moments where you don't really know if he's um joking or if he's being real and oh i like that how did you get to be a part of all these emo music videos um well i i just i when i was 16 i was in the fallout boy music video just because i auditioned for it what that was dance dance so was that the one with the cats where the girls

were dressed up like cats no that's one where they're like dancing oh in the club and no that wasn't it was a yeah it was at a prom yeah um yeah and then after that i was in the panic at the disco video just because my husband was like friends with their manager and they asked me to do it i have a fun fact i've known your husband since i was like oh i i know this fact yeah yeah yeah her husband was in an emo band what called armor for sleep armor for sleep remember them yes yeah and i met him when i was like a little rockstar so other fun fact is i met ben at that fallout boy music video shoot and that's when we we started dating a little bit then but it didn't work out and then we met like five years later and been together ever since i love that

you guys no dreams i'm expecting you're like the only one that's like successfully in a relationship with a guy in a band 100 the only one because i saw your ring so clearly this isn't you're married yeah um he he's not in a band anymore though so that's probably why yeah that's why it works um what has been the hardest thing about life in hollywood oh god um well i just moved to la from new york in march um so i'm still kind of adjusting to hollywood i guess it's just there's so much competition and there's always someone new and exciting that you know takes the light away from you so you have to kind of just be able to roll with that and you know take every let down you know not too seriously do you guys go in for a lot of the same things being blonde and cute

you probably will i mean yeah i mean yeah yeah would i go in for the same things actress kelty yeah actress kelty um i had a four-story arc on young and the restless um what has been the moment that you were like damn i am the ish i'm the bomb diggity i have officially made it i don't know if i've had that moment yet like a premiere did someone recognize you was like jake gyllenhaal like oh my god i loved you on 30 rock you want to like have sex oh that that's not happened but um i guess you know i i guess these dreams uh on 30 rock we had a lot of really really great guest stars we had like a new huge a-list celebrity actor on on the show basically every week and um matt damon came on and was like a huge fan of the show and was

like coming up to all of us including myself and told me he was a fan and i was like i don't even know what's happening right now i had a dream he's so nice in real life he's so nice one of the good guys so nice and he's married to a regular he who's he married to a waitress what cocktail waitress she's not currently well not anymore that's how they met that's how they met she's regular yeah when he was famous or no he was already famous interesting hunting but she's i mean she's insane she's not a regular she's beautiful she's a regular with an abnormally beautiful face body and personality where was she like a waitress can she like a cocktail girl in vegas or something i don't i don't know where wow yeah google it damn um katrina do you have

a mirror message what's your inspirational quote that you have for life yeah i don't think i have one um so becca do you guys have one of course i do not like that you think that you say to yourself every day all the time she has like eight quotes up on her mirror like really any given time and they rotate yeah i'm getting ready so i should do flash cards like for a while it was rejection and it was like all about like but now i have my other 52 i have like 50 wait do you like have like your deck of flash yeah and then i put like some up yeah so i'm about to make a change what are you gonna switch it to i don't know something like gratitude or perseverance recently it was about rejection like don't take up it was like don't take it personally right that's what's in

my bathroom right now don't take it i don't know i like don't i can't read it anymore because i lose like an ounce of respect every time i go jack you got a mirror message this week or what no i hate you both um okay wait i do have a mirror message thank god sorry i heard i heard this on a podcast yesterday but it only makes sense for businesses but it's act small and think small and you'll get bigger act big and think big and you'll get smaller well that's sort of not a good thing like for businesses if you get too ahead of yourself and spend all your money you're gonna crash and burn yeah i guess but if you make little small what about all those quotes about dreaming big those i feel like that's the least inspirational mirror message of all time it's practical it's a

very practical you obviously have not had a small don't don't do too much don't do take it easy but do just enough i loved it dude just it did it really took you to a deep place it did great i wrote it down speaking of doing too much katrina works out no i know seven days a week we got to talk about this so what is the secret if you could tell all of the lady gangers who have these new year's resolution of like getting really fit this year what are what should we be doing well first of all i just really like it it's kind of like my my drug of choice yeah and what do you do what about for the people that hate it um i don't know try to find something that you love what do you hate running don't don't run do something else do like a dance cardio class or something like that

i personally love running so i i like boot camps i like barry's boot camp i um i've run a couple marathons so i'm i'm i like that kind of like distance running so that makes me happy and it kind of makes me like zone out and work through things in my head what do you think is the best thing for like toning up like if you're going to tahiti in like a couple weeks honestly i think your diet is the most important thing because if abs start in the kitchen that yeah i mean it's a it's an obnoxious quote but it's kind of true you if you don't if you work out a lot and then you don't eat right you're not gonna see results i saw something on your blog um about the spiralizer i feel do you like the spiralizer i love what do people know what this is no okay please it's like

you can it's a it's a machine that takes you can spiralize vegetables into like what would resemble noodles like zucchini noodles or sweet potato noodles but let's be honest are you fooling anyone like when I eat a zucchini noodle I'm like this is not pasta this is zucchini I did something the other day that Katrina told me that she does the riced cauliflower from Trader Joe's see I'm like so not good like i can do my blue apron and i can do i'm not imaginative so i need people to tell me what to do so she's like get it you can do a fried rice and she told me to do like an egg and an egg white and then like your little vegetables and whatever and i was like okay this sounds pretty easy and the cauliflower is already riced at the trader joe's i was like

this is gonna be good it was easy and it was delicious it was the closest thing i think to fried rice that you can get by cutting out the rice yeah i love i love doing that yeah so we have to check out your blog that does taste better than zucchini noodles because zucchini honestly zucchini i was like just an event and it was like all the mixed vegetables and when they came to take the tray away it was just zucchini nobody likes zucchini nobody likes zucchini do i love a carrot uh-huh do i love a nice broccoli sure do i like a sweet potato yes zucchini is like it's not a cucumber what are you what else can you spiral it tastes like shit you can spiralize sweet potatoes and they kind of get like thin and they resemble like a hash brown

and then you bake them and they get crispy that sounds like something i would spiralize but then it's not like pasta really it's kind of just like a crispy thing i just if it's not pasta and it's in the shape of pasta it's a disappointment because your brain is saying pasta and then you eat it and you're like this is freaking zucchini but i do like your blog but the cauliflower rice It was actually really good. It was good. It was really good. Okay.

I fear that we're getting down like that SNL skit that's like balls, sweaty balls. You know what else is good? Mm-hmm. Muffins. So we're going to take a break, and when we come back, we have a Blonde or Bland quiz with Katrina, and it's pretty fun. Now back to the Lady Gang. And we're back.

Oh, my goodness gracious. That was so fun. Okay. We're going to play a game today. It's called Blonde or Bland. I'm going to talk to you about some of the breaking news of the entertainment world, and if it's blonde then you love it and if it's bland you hate it got it got it follow the rules joe jonas oh oh uh bland yeah that's what i thought you'd say i recently saw i'm gonna say

bland but the reason is i recently saw his guest campaign yeah yeah that's super photoshopped super photoshopped but also like it's it's like not even close enough to being a model like when celebrities get campaigns they get people like charlie's theron like of course she does she is beautiful and like when mark walberg did calvin klein he has an amazing body and he's hot joe jonas you're like looking at it and you're like not quite it's just like not quite there no because it's like he has a pea head all the jonas's have these tiny little heads and it's like you need a big hulky head on top of those abs and you don't have it you have a tiny pea head it's just not it's like a little inbred and then so much oil so much oil why so much oil i don't

know it's like a it is like a hawaiian tropic is it in black and white i haven't no i'm gonna pull it out exactly that kind of oil scares me because if i get too close to that it's gonna like make my hair extension beads like fall out of my hair and i paid good money for these like that amount of oil coconut oil treatment no i do not want that much oil yes the ad is with guests right i don't remember yeah i don't find any of the headlines attractive but jack they're all too short for me blonde or bland they're all too short for me back up bland for me blend yeah it isn't a nice sepia i want to know in the facebook group can you guys tell me if there's any people who think the jonas's are hot i think of course there are people a little younger than us

the way we felt about like in sync i don't think any of instant was hot no he's not do you go back and look at the they all were not hot let me see let me see let's get close okay so he's wearing like a boxer and some eyeliner i just that haircut i don't know there's something like i mean and also his proportions are odd right like he has like he has like a little dinosaur neck like a stegosaurus like little limbs he's like the tyrannosaurus rock he can't touch a clitoris because his arm isn't long enough or because he can't find it he also just looks really short in this picture that's the thing like they're gonna photoshop it make him look do a nice like under angle yes shoot up at him yeah we have so much more to talk about we have to go on to the next

topic it's just so weird this is for you jack taco bell is selling a chalupa with a shell that's made of fried chicken blonder bland why is that for me don't you like taco bell no i haven't eaten taco bell in years i hate taco bell unless they want to pay us money to be a sponsor i'm gonna go bland like across the board that sounds disgusting wait how thin is this fried chicken to make a shell out of i don't know is it just the skins no it's probably like it's just chicken skin i think it's actually like a cutlet i think i saw a commercial she's like when i had it last night katrina help me katrina have you ever had it no i've never had blonder blend i have never had taco bell so bland taco bell meat comes as a powder and they put it with water it's

not actually meat no it's meat flavored powder yeah it's the gross i have to say the last time that i did have taco bell don't say like it was a good idea don't say it everything literally everything tastes like plastic like their cheese tastes like melted plastic everything is just grosses me out nasty okay um drake you know drake he's canadian he gave jennifer lopez a 100 you know drake i'm sorry what drake he's amazing you know champagne poppy yeah you know champagne poppy we know drake i think so this guy drake gave this girl jlo i don't know if you've heard of her a 100 000 diamond necklace and apparently they're dating blonde or i was gonna say are they dating is this a thing i didn't even yeah wow she's a little old for him she knows she loves

i'm young jennifer lopez's ex-boyfriend boyfriend or husband which one boyfriend boyfriend casper he went to my high school what was he like he was i don't know he was one of the break dancer kids that they'd all like yeah i don't know him but those i love a man who can dance blonder bland bland i just feel like it's so predictable like j-lo branch out you know get a real man she has the type dude do a mariah i mean it didn't work out for mariah the billionaire but at least try try like just try maybe she just doesn't care but i guess no i think sometimes when women are that successful and that hot they need someone they can control yeah oh yeah i would agree with that i i say blonde because if she i don't know if they like each other she's gonna not give it

back or if it's not a rental because sometimes celebrities give each other diamonds but they're on loan true jack blonder do they do that like the ferraris are just on loan this is true i didn't buy you a ferrari they just gave me a two-year lease for free so i tweet about it and now i'm giving you the ferrari but i'm gonna take it back when we break up that's so stupid yeah blonder bland i think it's bland too i think jayla's way too fabulous she's almost like out of drake Drake is a meatball he also just had the highest grossing hip hop

tour in the history of hip hop I think it was just him he made like 250 million we need to talk though have you seen Drake's dance moves in the video if a man is dancing like that

think of how he F's not good he's like super emotional and like soft do you think he's a passionate lover no i think he's probably a passionate lover in quotes and like sucks at sex like probably like if you just scratch his back he'd cry oh wow okay speaking of sex um i was looking through uh i don't know a website with sex tips probably and i saw something about like having sex on top of an exercise ball like it's the new way to like get a workout and have sex at the same time katrina

have you tried it yeah you're the fitness blogger maybe i should write about it do it you should we don't have a ball but maybe we'll steal one from our local gym and see what sanitize it it's like if you're laying down like you need to buy your own ball for that yeah you can't rent a ball for sex it's like missionary but your feet are on the floor and then he's like standing kind of and kneeling and so what's in an ab workout rolls in and out no so who's getting the workout yeah who's getting your abs oh no but the girl you're like you're like no i mean the guy usually has can have sex with it like you're like this she's laying on the ground oh my god are you on top of the ball yeah that sounds like it would hurt your lower back really bad i mean i hate an exercise

ball i've never been able to use it and actually get a muscle tone i knowing myself i'd probably fall off of the ball in the middle of it for sure and ruin it it's like so hard for a woman to like focus enough to have an orgasm in the first place that trying to be on an exercise ball while getting a workout i don't need to i don't need to smell the gym while i'm trying to orgasm like okay last one kim kardashian is getting her own snapple flavor oh what is it she is it's something about the peach like sweet peach because you know she has like the bum uh sweet or bland katrina oh god uh blonde i like snapple i like snapple too i have to say okay um it's diet snapple are they gonna change anything for you extra chemicals yeah are they

gonna rename their regular peach flavor heard kim kardashian peach all i know is like on our snapchat or something she opened her app she opened the fridge and she was like surprise coming and then it was like snapple bottles with her own face on it it should be her with ray j's penis in her mouth and it's called like sweet sperm it's really what we should just bring it back i think it's very blonde because if you really love something and you're famous enough to get it made after you i think that's great like if there was what would you pick mine would be like a list making app called the kelty you're so lame you could just check it off and then it would be like my little face being like good job oh my god katrina what would yours be like a product

spiralizer that would be great i guess a sneaker a sneaker that would be practical becca yours would just be the face like i want a meal i want a meal at chick-fil-a named after me oh what would it be the becca waffle flyers waffle flight fries i can't even say fries katrina yeah i don't know what it would be though jack you already have a sandwich it would be the anti-homophobic meal at Chick-fil-A. Oh, I like that. Proceeds would go to like LGBT, WQRS. You know what? That's probably the first nice

thing you've ever said on this podcast. Really? Because normally you are alienating every group. Especially to marginalized groups like that. Let me make this clear. I'm covering it. I'm covering myself because I know that I just said Chick-fil-A and I know everybody's going to start hating on me for talking about Chick-fil-A and supporting

them. So what I'm going to do is bring it back around. You're smarter than everybody else. And as Martin Luther King said, or someone who quoted it today on Instagram, hate breeds hate. Thank you. You're such a dick. What would you want to be?

A bottle of rosé. Ooh, that's a good one. Speaking of good one. Classy. Thanks, guys. Katrina's going to stick around for Ask the Lady Gang, where we're going to help you figure out your lives, because Becca has figured out how to do this podcast without getting yelled at.

So it's officially, we've figured out life. ask the lady gang okay guys before we start ask the lady gang if you want 20 off of jack vanek.com use code lady gang and get all the things that a retired emo kid like me and katrina are and our first question comes from ally okay wait anyways do you have you listened to our podcast before yes so you know you're gonna help people with their lives and give them advice because you have your life together yes and we do not so we need your help okay okay our first question comes from ali and she says hi i'm a 28 year old lady ganger and have tried all kinds of online dating i'm so sick of it i've become a master of the first date but things usually fizzle

out with anyone after a date three or so i don't know if it's something i'm doing wrong or if i'm just not meeting the right people how would you suggest making it past the three date death trap i seem to be in this is the worst question here's the thing it's not a death trap if it's not the right guy for you yeah i'll have to say i and it's funny she says the three-day death trap because there was a period when i first started dating after i was not with my ex-boyfriend that i probably went out with like 10 different guys and did not get past date three and i thought the same thing i'm like am i never gonna get past it and they're all just sheds so just keep dating i guess i don't know i mean i i i don't know are you being is it does she want the dates to go past

three or is it her cutting it off right no i think she says they fizzle they fizzle like they have nothing left to talk about and it's just kind of like the guy's just going yeah here's the thing ali let's have real talk are you ask are you acting a little bit too open like have you told him all your deepest darkest secrets given away the punani all the things by date three and he's like i already know this girl and i'm not intrigued by her like maybe we need to like step it back and not be texting constantly between the dates like i don't know if you're doing this but i'm just saying like add a little mystery be like don't really make yourself available between the dates for like small talk so that he has to see you again to be able to get to know you because

guys love a chase also like let me do a public service announcement for all the girls out there who are dating i have girlfriends who just can't pick up on cues of when to end the texting like they're and i have because girls always need like that it's like they need more and they need they're so needy and it's like i just i've been with with my husband's guy friends who are single and dating and they will cut it off if a girl is like kelty saying like giving it all away too soon or just being too available like don't text first ever we've talked about this never never and also so hard though it is hard but you can do it i don't agree with until you define the relationship and he says until you define the relationship then you flip the goddamn switch and you text

him all the damn time you track him on his phone do all the things you're doing we're saying never you still never text your husband i never text my husband first it's because i just don't think about it we are the same in that way i'm like wait i'm married it's 8 p.m no this is weird shoot i have a husband ah yeah i'll like never text middle of dinner and i'll be like oh my god i was supposed to have dinner with my husband tonight and it's like i just forget but if you're like last text is at 4 55 and you're like okay running into soul cycle and then you like do the hour class and then at like 502 you're like class was great what's going on like give him some space like you are not around i think that the idea of don't text first unless you define your

relationships a pretty good role make that into a shirt jack yeah what do you think katrina what do you think um i i also think like if it's three dates and it's fizzling it might just not be the right person that you know maybe he's just not that interesting and maybe you're just not a good match well online dating is hard because you meet all types of people and you just have to keep putting yourself out there and don't be a crazy leech okay our second question comes from danielle and she says how do you convince an ex-boyfriend who has alcohol problems to get help for it he also suffers from bipolar disorder and keeps insisting that he's fine and that he doesn't have a problem but i know he's lying an ex-boyfriend yeah girl he ain't your problem anymore yeah

you can't fix people no they have to fix themselves they have to want the help first and i would assume that she's probably talked to him about it the past yeah so you know what i like to do i'm about to piss some people off if you see somebody who has a problem and you see somebody who like you're like this is teetering you know i know in my mind i'm never going to fix them no matter what i do or say but i ask myself if this person dies of an overdose tonight or if this person gets in a drunk driving accident am i gonna regret not saying something so for my own peace of mind because i'm selfish i will do and say exactly what i feel like well it's gonna make me feel okay if something bad were to happen that is the worst that is maybe the worst thing you've

ever said it's true no but i get that a lot of the time if somebody does if something does happen it's the guilt that you're like oh my god i should have done something it's my fault it's my fault i knew they had a problem yes but like realistically most likely you couldn't have done something but if it's gonna help you sleep at night knowing that you did your and make it genuine like actually try make your you know but then it's just like the worst thing about people that are struggling with like mental illness or you know some sort of addiction is that they they truly are going to ignore the fact that they need help until the bitter end like i've been in this situation before and i reached out to someone i was like hey i heard you're really struggling

like you're so talented and wonderful and like i really hope you get it together because you're so great and like i don't want you to go down this path and they were back like i don't know what you heard that's so crazy i'm totally fine legitimately a week later you went to rehab so you know what i mean it's like people do not want their help till you want them and i think unless you're family or this is like a sister brother you kind of have to like wash your hands of it well and it's like an ex-boyfriend there's so much baggage between the two of them i'm sure that there's probably resentment coming from him to her and definitely like some kind of a weird situation so i don't know if there's that much that you can do goodbye okay our last question

comes from lauren she says hi ladies i'm semi new to the podcast where you been lauren and the topic i hear you talking about is your dislike of kitten heels although i do agree that they are not the best looking footwear option i was wondering if you had any suggestions for a tall lady like me i'm six feet tall and some people say to embrace my height and rock the three inch heel but it honestly makes me feel so uncomfortable wearing a high heel i'd love to hear your thoughts back a fashionista june mouse.com well we're living in a time where in sometimes i think a flat shoe is chicer than a heel if it's the right flat shoe also and sorry no go i was gonna say there's so many short heel like the kitten heel is just the nub it's like the shape of the

there's so many shorter heels that aren't a kitten heel shape that are like a one inch that are kind of chunky yeah yeah that's cute yeah yeah but you know if you're not comfortable and i get that though i'm i'm five nine i'm not six foot but i also feel like if i'm wearing like a really high heel sometimes i'll stand out and i'll feel a little awkward yeah so sometimes i won't wear them but at the same time who like who i don't really care anymore so i just wear what i want to wear and people i'm gonna get like twice that's not a big deal i mean it's usually because they're looking twice because you're attractive and tall yeah like oh sorry you have the same height as giselle you know what i mean like katrina it's gonna be fine for you i'm gonna say

this lauren i think you should go and pick her up pick yourself up a really really pretty nude open toe single sole block heel because you could wear it with like a cute boyfriend jean you could wear it with like a pretty summer dress you can wear it with a maxi and you still feel feminine and because it's nude you're like not really looking to see that it's like a shorter heel but like a cute little block heel like i do have this one sam edelman like little um like sandal-y nude thing that i wear sometimes and it's so cute and you can barely even tell it's the shoes on because it's like the perfect nude i like that and also but i also think you should like really enjoy the fact that you're tall i know you're not there but i have my lawyer

carolyn is like she's quite tall i think she's like six feet tall and she's always like i'm too tall i'm like you know who else is too tall like all the supermodels when i was on the plane with the victoria secret angels and i got to paris i've never been so sad to be short in my life the reason they look so good in their clothes and their jeans and like have those abs is because they're so tall like stretches out your whole body look amazing how tall are they they're tall they're like the shortest one is like sarah sampeo or taylor hill is like five nine but like the girls are like 5 10 5 11 6 feet like they're beautiful adriana lima is so tall i literally went up to her nipples i wonder how i would feel around them they would like literally put you in

their jean i just keep feeling bad just the longer we talk about supermodels and six feet tall i have no sympathy for you lauren get the damn heel get the damn heel on that note also why is bella hadid that tall bella's tall yeah i have very mixed feelings about her being an angel she's not an angel. She's not an angel. She's just a model for the Victoria's Secret show. But still, if her being... Isn't that the same thing? No, the angel... Didn't they just have her because

of her name and who she is? Well, they were the first sisters to ever walk in a show. Right, which, yeah. Cool. I love that it's so cool. Do you think she would have been a non-angel Victoria's Secret model if she didn't buy her new face?

No. No. Thank you. i wanted to bring that up but you're in a good safe place for that i am sick of people buying new faces i really really am i'm so sick of it i wish i could afford one i wish i could get a new face no no no you don't i think i believe in enhancing faces a hundred percent still want to get a nose job still might but you know what if you buy she do she probably got a nose job and like a chin implant no there's this guy here's the thing and look there's this really famous doctor in beverly hills my friend told me about and she was like i went for consultation

because I've been thinking about getting my neck done for my 35th birthday but anyway we all know that anyway so I asked her about it and she goes I went for

it's like Dr. Orani or something he's like the guy that does everyone's faces oh wait the Kardashian guy no no no such a dermatologist

right and he goes and he goes to my friend you're so beautiful he's like you're very make no mistake

you're very pretty but I could make you prettier yeah and it's not just nose jobs anymore it's a whole face don't all these girls feeling badly about themselves

because like they think that they're so ugly and like why doesn't my face look like that it's because it's not just a nose job it's not just a this and a that it's a facial reconstruction it's like jaw shaving jaw shaving yeah and and cheekbones and eyebrow what's that gonna look like when they're like 40 like shit like that lion woman yeah yeah that can't or janice dickinson is a great example do you think people are getting more of this done recently yeah it's definitely much much bigger of a thing and younger in their early 20s and also what the hell is kylie jenner doing to her body because have you seen the photos we talked about this but what did

she do exactly she's getting the fat she sucks it out of here and put it in yeah getting fat transfers from her midsection to her ass and her thighs yeah and her boobs probably yeah okay on that note we have to go and have a little puke i hope no one has daughters please make sure Oh, please make sure to tell us where we can follow your blog. Don't let Kelty say it, because she'll mess everything up. Kelty botches everything. It's fitcatbykatrinaboden.com. And where can we follow you on the Instagrams and Twitters?

Because you're real cute. katrinakboden on Instagram and Twitter. Fabulous. And don't forget to follow Becca. It's Becca Tobin, Jack Vanek, and at Kelty Knight. Submit your Ask the Lady Gang questions on our website, theladygang.com. And you can follow along on LadyGang.com for all kinds of exclusive blog posts and links to our favorite items.

We love you so much. And don't F with your face. And see you next Tuesday. Yay! Woo! Yay! Woo! Join the Lady Gang every Tuesday at iTunes and at PodcastOne.com.

That's PodcastONE.com. Thanks for listening.