LadyGang - LG BONUS QUICKIE: Work in Progress

Episode Date: February 11, 2022

It’s still the beginning of the new year… kinda…. so instead of dropping their 2022 goals, the ladies are unlocking what’s works best for them. Cheese on a first date, sweating off the shame of the day and 3pm cocktails? They’re a work in progress. This episode is brought to you by Oura Ring! For a limited time, get an Oura Ring for your loved one, and get $50 off your own! Go to OuraRing.com to claim your BOGO $50 offer and get a free sizing kit today!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Here at the Lady Gang, we love to shower our loved ones with gifts, especially on Valentine's Day, which is why we've partnered with Oura Ring. I'm wearing mine right now. Oura Ring is a smart ring that looks good on the outside and tracks your health 24-7. Seriously, I'm so obsessed with mine. I love it. I wear it every day. I gift it to everyone. It's not only chic, but it's helped me live a more healthier life. Because of advanced health technology, I can tell exactly how much sleep I've gotten and when I was in light, deep, or REM sleep. My Oura Ring automatically detects my activities whether i'm on a hike doing yoga working out tracks my heart rate throughout the day and night not only that but i can track my cycle based on my body temperature while gold is

my personal fave the aura ring comes in three other colors to make it the perfect gift it's lightweight water resistant and the battery can last up to seven days and because two healthy hearts are better than one don't miss a beat for limited time only you can go buy an aura ring for your loved one and get fifty dollars off your own the offer is valid for all ring purchases from February 7th to February 14th. Just go to OuraRing.com to claim your BOGO $50 offer and get a free sizing kit today. That's OuraRing.com to claim your BOGO $50 offer and get a free ring sizing kit today. Give the gift of health. It's time for a quickie. Podcast One presents The Lady Gang, The Hollywood Girl Posse with Lady Gang Quickie. Here's Kelty Knight,

Becca Tobin, and Jack Vanek. Let's make this quick. Hello, hello, hello. Welcome to the Lady Gang Quickie. I am here with Jack and Kelty. This is Becca and it's a very special episode and it's extra special because you guys remember in my bad week a couple of weeks ago, I discussed losing my very treasured, cherished aura ring on a walk while figuring out like poo bags and leashes and two dogs running around. It was kind of chilly outside. So I think I had like lotion on my hands. It was the perfect storm of the perfect nightmare and I lost my aura ring, but I got a really great text from Alex the other day saying I should expect a new one in the mail. And I am, I, she texted me that cause I

didn't want to like ask for a replacement because I feel like that's very greedy and I should have to, you know, pay for the consequences. But I really love our sponsors at aura ring because they know my life has not been the same without it. I wonder every morning when I wake up, if I slept. Okay. I'm not sure. I feel like a lost puppy. Yep. Yep. You know, we were just talking about like, what's wrong with Kelty this morning. And I'm going to look on my aura ring now. Okay. Cause she's very out of it. I'm out of it. We've had to start this episode over a few times. I didn't sleep well. I'm going to wait for it to like, could it also be that you're on the heels of your 40th birthday celebration and you're just wiped out from all the attention and wiped

out it's like the come down from the birthday yes and it's like if I have to hear about myself one more time like it was the best you guys it's the best I was so terrified both of you and your sweet messages like I just love you so much we love you um but man I'm sick of me and then literally Chris Knight slept all day yesterday he was like I'm so exhausted of being in love with you. Like I have to leave you alone by the way. I had a fever of a hundred, but not COVID or anything. He was just exhausted with love. Um, I just have to say that his gift to you was like the sweetest gift in the entire world. Yeah. It was so thoughtful. Yeah. And I had said it like once in passing when we were designing the little cart card room in our kitchen or off the kitchen,

I was like, I want to do bookshelves and like, and then I want to start collecting all the old books that i loved as a kid and then i had said once that i went into a barnes and noble and they've remade all the like classics into these like really pretty spined um hardcover books and i was like i want to get those and i was like and i want to get all the original nancy drews but like you can buy them now but it's not the original cover and like the smell when you like yeah open that nancy drew oh yeah sorry about my spray tan hands but you cracked open that nancy drew it like had a smell and um i had looked online for a couple months to try to find the complete 56 books and it's almost impossible to find the original editions of them and then you

can buy like one book at a time anyway he ended up getting them all i thought it was such a thoughtful gift something i'll have forever i can pass down to my non-children you know um anyway but today is all about unlocking our lives so this is an extra episode this week and and what is going on is that it's the new year, right? It's the end of January. Everyone's sort of like starting to Peter off. They're like, this is going to be my best year. And like, I'm going to be healthy and I'm going to work out and be nice to myself. So we're having this like reminder episode, unlocking what is best for you. And I think that one of the things that has really helped me and us in lady gang is that in general, our mental health and our physical health, all of

our health is achieved better together when we're talking about it, when we're talking, what we're going through when Becca is like, you know, what sharing obey her class when Jack's like, oh, I'm doing my yoga class or day drink, whatever you're doing for your health. It's better together. So I thought we should go through like some different ways that we take care of each other or ourselves and explain what works best for us. And hopefully it'll lead everyone into February in a healthy February. Love that. You love it. Okay. So first question is what works best for you showering if you had to get wet with your lover shower with them or would you bathe with them by um i'll go first um jared and i have tried to take

one bath together in our course of dating and it was an absolute disaster um i don't like baths because they get very dirty and your filth is just like sitting in them so when you're sitting in filth with somebody else. It's just like double disgusting. Um, but we, we like a shower. I like, I like a good shower with the partner. Yeah. Shower all the way. I don't think that I can't even figure out still how to get comfortable in a bath alone. Yeah. Like there's, I don't want to get any of the, the pillows or the accoutrement to like set yourself up for a comfortable lay down, lie down in the bath. Because I just think of like that getting wet and then the bacteria on it so there's like no good way to take a bath and they need to redesign the shape of a bathtub

it needs to be like a like a jet ergonomical like almost a lounger but in a bathtub does that make sense i take a bath every day and i'm very comfortable so i every day almost every day i love to get in the bath for an hour last night i watched rupaul's drag race you don't get overheated i mean i definitely get overheated but i'm always cold so i'm like this is my preferred temperatures to be overheated okay wait have you and chris taken a bath together we have taken bath on vacation when you go to the hotels and there's like an extra big bathtub you know what i mean um not really in our bathtub now it's annoying chris doesn't like hot water so it's like it's just so many things he's so tall it's like when chris nights in the stream of the shower

like you're getting no water like why am i even there it's dry annoying no i'm not doing it um the other thing about health is that it's achieved better together so it's like it doesn't just have to be your lover. It could be your soulmate. It could be your mom and your dad and your friends. So I want to know how do you, what's best for you? What works best for you with your relationship with your parents? I mean, Jack, we already know you, but like how often are you texting, talking to your mom, dad, boundaries, all of it? Well, I mean, for when it comes to health, my parents in the beginning of the pandemic, like they weren't like super, super active, but they're very like young for their age. But during the beginning of the pandemic,

they started walking and now they're walking like five miles a day because that's like their thing to like get out and about. So that's been like a very communal sort of thing that we did with my parents when we're living with them in the pandemic. And then just in general, and it's like such a good way, especially for, as you get older, just to like stay in shape, just walking so underrated. So that's how we kind of like, you know, do it together. yeah i feel like my dad i mean we we text a lot on like family threads we i probably call my parents like twice a week and my dad and my mom get on speakerphone and tell me what they're cooking for dinner because they do a lot of the meal delivery not meal delivery the yeah like

where you make your own meal like marley spoon and um hello fresh and all that stuff so they'll tell me what they're making which is super cute um and then you know as far as like exercise my dad has always been very much ahead of his time as far as like health wellness i feel like your dad wore such short shorts in his teen years oh my god we we actually recently just digitized all their pictures yeah and my dad was like yeah quads out oh my god guns out quad on a man it's chris knight's sexiest part yeah it's i mean i'm not gonna say it was my dad's sexiest part makes me feel weird but my dad's always been very fit and very like active and he actually goes on walks sometimes with my mom sometimes alone but my mom said that the podcast my ours in but

podcasting in general but specifically ours are the reason he now doesn't bitch at her to go for a walk with him because he can now go on his walks with the podcast and not be lonely wait is he doing a podcast dad is he doing the podcast with your mom but like the pot he's listening to a podcast no he's going by himself so my mom back in the day like before my dad got into podcasting he would like nag my mom to go on walks with him every single day and she was like she does her bar classes she does her thing but my dad's always been a walker so she said that podcasts have been the best thing ever because he can now go on walks and be entertained and not have to have someone with him. But in general, I learned the art of moderation from my dad. Like he was just born

with the ability to moderate with everything, with health and wellness and like all aspects of it. So as I get older, I see myself creeping into that territory and I'm very happy about it. That's the best, best place to be. Best place to be. Okay, ladies, you know how much I love giving the most creative gifts during the holidays. And you also know that I've been focusing on my health in the new year. That's why this Valentine's Day, we've partnered with our friends at Oura Ring. During the beginning of the pandemic, my parents and I started walking every single day. And what started as short walks have turned into much longer hikes. And in fact, my parents are doing five miles or more every single day. And as you know, two healthy hearts

are better than one, which is why I'll be giving my mom an Oura Ring this Valentine's Day. She'll now be able to follow her activity levels from step count to calories burned and inactive times. She'll also be able to understand how a specific activity affects her quality of sleep due to the advanced sleep staging technology. So right now, gifting an Oura Ring has never been easier. This Valentine's Day, buy an Oura Ring for your loved one and get $50 off your own, including a six-month free membership. Offer is valid for all Ring purchases from February 7th to the 14th.

Just go to OuraRing.com to claim your BOGO $50 offer and get a free sizing kit today. That's OuraRing.com to claim your BOGO $50 offer and get a free sizing kit today. Give the gift of health. the lady gang um okay one thing that i have a hard time uh achieving together with chris knight is the heat the temperature in general that we live our life whether it's in our car whether it's in our house whether it's when it's sleeping so jack what's your ideal temperature and by the

way you can get your temperature taken with your aura ring every day and there's a new thing on this new aura ring where it's going to be able to help you like because of your temperature it can tell you when your period's coming and it can tell you when you're getting sick like way before a test just letting you know okay temperature um well i'm the same but i feel like all men just like what are ice killers they exist in like a 55 degree like comfort zone is that i don't know what it is but that's how jared and i are always like messing with the thermostat like all like secretly like turn it up and then he'll secretly turn it down. And it's never, we're never on the same page with anything in life when it comes to temperature. But I feel like that's just pretty

normal with men. I think all men are just like, no, I feel like the other day I was talking about Zach and I was like, Zach is like such a good husband. Like I can just tell. And he probably keeps it 72 for Becca. Cause she's so small. He does. We agree. We agree. Our, our evening temperature. Like he and I actually have a very similar, we like to sleep under, it needs to be under 70 degrees to sleep. I like a, I like a cold sleeping time. Yeah, I need that. And I think studies have shown that you're supposed to sleep in the colder climate. And, and I'm the one actually, cause it's been getting colder in Texas. So even if we have it set at like 68 or 69, sometimes the heat will kick on because it's actually that freaking cold outside. So to keep

the house at that temperature and I lie in bed and if I feel that come on the heat the vent it can be like five in the morning and I'll stand up and I'll be like why is the heat on and Zach's like I'm the one actually who kind of freaks out about the heat coming on but during the day yeah we're pretty in sync with like what we want and it's not that cold during the day that's so shocking I know it is shocking I hate Chris and the one thing like we'll never get around is the heat like i'm like if you want me to be naked if you want me to not be wearing my hello kitty onesie to bed then i would put the heat on but he doesn't ever put the heat on like never never never never anti-heat he's anti-heat on to go to sleep is a weird move i'm not asking

him to put the heat on to go to sleep but we now i'm telling you it's not 1986 where you have to go up to the thing and press the button we have the nest whatever google home iphone whatever and you can plan it so i was like all i'm asking for is that when i get up in the morning i don't have hypothermia while i'm brushing my teeth like can't you just begin to warm the the rooms at seven o'clock so that when i get up at 7 30 it's not freezing cold that's a good move that is a good move i had to grow up in the coldest weather on the planet give me some i didn't move to california to feel cold when i wake up in the morning yeah i agree i'm on team kelty for this fight about it all the time like it's also and also i have it set so that it always comes on

and then chris switches it to eco mode which basically means no heat for you anyway okay speaking of sleep okay unlock what bet works best for you with sleep are you guys uh are you what time you're going to bed how many hours you're getting of sleep you can tell this on your or a ring. Are you doing weighted blanket? What kind of sheets, what side sleep are you snuggling? Jack, I feel like you're so annoying to fall asleep next to you cause you're watching Seinfeld. Like, are you reading? Tell me your whole sleep vibe. Um, okay. I'll go first. It's going to, we have a two hour maximum on this cause I know you have many steps. Um, I go to sleep between 10 and 11 and studies show that is the best time to go to

sleep. It's the most healthy time for a human to go to sleep. Um, I have like a whole routine that i need to do before i go to sleep but um i take trazodone to fall asleep and it's been a game changer um for my sleep i can actually sleep through the night for the most part every day every night yeah wow and then um i watch kirby enthusiasm as i fall asleep and now with my new ipad it just keeps playing through the entire night so that's really exciting i can't have jared next to me he needs to be gone and then like we don't go to sleep at the same time he He plays video games for like four hours while I'm sleeping. I don't want him around me because then he'll start snoring and it'll mess up my whole sleep.

We're going to totally buy a house and get separate bedrooms. I know. I would get separate bedrooms at this point in my marriage. I like sleeping alone. It's the nicest for me. And then I have my whole pillow that I put my left ear in for my piercings and it's like my little comfort blanket. Okay.

And then I'll stop there. Because it can keep going. It can. It can keep going. Keep going. how are you going to be on this the tour bus this summer i mean this fall i'm not listening to seinfeld all night no she wears her hairpods well you and you can't hear it on a tour bus tour buses are so loud i can actually sleep pretty well on a tour bus because it's sort of

like rocks you to sleep and i like all the white noise i sleep surprisingly well all right well that's good um do you guys know what time my aura ring tells me that i should start getting ready for bed, it's shocking. 6.15. I'll be literally doing my 4.00 PM workout after the work day about to cook dinner. And it'll be like, your sleep time is approaching. And I was like, it's 6.15, but that's how tired I am. What time do you actually go to sleep? I like to be in bed. Well, depending if it's like a housewives RuPaul night or if I'm out, which I'm never out. Um, I would say most of the time I'm in bed by eight o'clock or eight 30. That is so great.

Even in the summer when it's like light out still? Yeah. I like to start winding down my day around five and then I like take a bath or work out and then take a bath. And then like around 7.30, Chris comes home and we eat dinner. And then I'm like, I'm lubed up like a snail and I'm in bed reading. But I read for like two hours. Yeah.

You know, so I'm not going to bed at eight o'clock. Like I'll go to bed around 9.30 or 10 when Chris comes into bed. but oh that's not that bad um so zach is really i've really been trying to push him to get to get in bed after 8 p.m so like if i can stretch it to and i like so funny i mean i like zach being in like pajamas by six don't get me wrong i like to be in a full bottom underwear no bra and a clean face by six but then i want to like maybe watch a movie or watch a few episodes of a tv show like if if zach had his druthers he would be in bed at 7 p.m lights out no tv sleep so i've been trying to push him to like 8 39 o'clock we get in bed we'll watch something he's been really

pissing me off lately though because he finally agreed to watch succession with me because after years and years and years of being told it's the best show ever he finally started so we did start but now he's in this whole thing where he's like if it's too late in the day i can't watch it it stresses me out before bed oh my god brain diet i feel you but then he'll put on some other bullshit about like world war ii yeah but you know it's that's that's just like let's be consistent here so it's like i swear he has a whole vendetta or like it can whatever it's called like to to keep me away from finishing succession out of spite and like ozark the new season started and every time we get in bed i'm like let's watch it and he's like no no it's too late to start that

i feel him i get like this right now and he's texting me hold on just isn't there bashing me a it's uh it's what we do he was a big highlight the other uh the other week when he came in for his walking yeah i mean zach's opinion on shit really matters to the lady in community so i'm yeah so anyways but then he'll fall asleep and then I will usually stay up watching Seinfeld until about 10 o'clock and then like between 10 10 30 and then I'll you know mosey off to sleep drift off into the sleepy land okay if Jerry and Zach and Chris are not around what's your eating schedule oh god well Jared's eating schedule do your guys like if i'm not around jared like doesn't eat yeah i have to like how are you existing on the planet

without me yeah i'm like you went all day without like a stitch of food like aren't you hungry is it because he won't make it for himself or he just doesn't know what to do when you're not around he doesn't know what to do and i'm not around and like doesn't just like doesn't think of it he's like i was just too busy working i'm like you haven't been thinking about like what lunch you want to eat since like 6 a.m like i have he just like doesn't care it's so weird um what was chris knight will not make himself a meal until he's literally starving oh my god like i'm like yesterday he's like laying i think he he was just exhausted sick and like it was like five o'clock and i was like do you want me to warm you up some shells and he's like oh my god that

would be so nice and i was like oh my god am i your woman made like you're just waiting for me all day to make you a meal and like my meals that i make are not great so like they're not gourmet what a sad way to live your life like order yourself some food jesus it is so weird i have bad news for you guys wait i'm like because you don't eat anything all day well zach if i'm not here is making himself a steak full meals full meals zach will never ever not feed himself like he's not that he's not the guy that needs like me to mother him to eat it's more like that makes sense that's how you would think a man would be the best yeah i mean i'm the one who i don't like necessarily forget to eat, but if he's out of town, I will not eat at mealtimes. Like it really

annoys him that I don't eat, eat during mealtimes. If I'm eating something at like three o'clock, he'll be like, so like, what meal is this for you? And I'm like, it's, there's, it's no such thing. I'm hungry meal. I don't, I'm not a scheduled human. I would literally eat like pancakes at 4 PM and then like, you know, a steak at 10 AM. Like I just don't have, i don't have that thing i think that like a 3 p.m meal is very underrated like i think that that's a great time to eat it's a it's a happy hour meal time like maybe you can start with like a have a cocktail in there and it's not too late 3 p.m for a cocktail is ideal early okay jack um remind me to not email you after 3 p.m like yeah i got that for you tomorrow

okay um i i thought this would be fun because we have so many girls that are dating in the lady gang so i want to know what your ideal what works best for you ideal first date idea and then date night meal oh we're just talking about food nothing with cheese please i i used to have like a weird thing like i i've always have had shit stuck in my teeth my whole life so it's like when i used to go on first dates i would be like i'd have to eat no like nothing that was going to be in my teeth later. She's like, I'll have the spaghetti with butter sauce, please. Yeah, exactly. I was like a chicken finger. Yeah. Okay. So date night for me, a first date, I think the best first date is like getting a coffee and going for a walk somewhere. I like

to not be facing the person. And I don't know if this is my social anxiety, but I don't want to sit across the table and have to make small talk with you. I think it's good. Like in LA, there's a Griffith Griffith observatory. And Chris and I used to go there a lot when we were first dating and like get a fancy coffee or have him or her pick you up a fancy coffee and then like just walk. So you're outward looking, but then you can like look over to the left and catch each other's eye. Yeah. And you can brush against each other. You can sit, you can look at the stars. You can talk about your life and talk about your dreams. To me, that's an ideal first date. That's cute. I had the same thing. Like when I was dating, like I hated the concept of sitting across from

somebody not only because you just have to like stare at them the entire time but then you're like so removed that you can't really feel like if there's like a vibe going on because it's just like you're three feet away from them so i would always like obviously i'm more of a drinker than kelty so i like uh going for drinks for the first date because you don't want to have to sit through a meal with somebody and have to talk to them for two hours so like drinks at a bar that you're sitting next to them you can like see if there's like touchy-feely sort of vibes and if you're like getting along with each other. And then the second date you go for a meal, no first date meals. I know this is controversial, but I, I, I enjoy having a group situation when you're first

interested in someone, if you happen to have friends in common, which I think a lot of people, that's how they meet their people is like a friend of a friend of run, whatever. But I think that it's like nice to be social with that person, but have buffers and have people that know you and have people there that make it comfortable for you to be yourself and vice versa because it's just a weird like jack was saying it feels like a job interview when you're sitting across from someone and you're not really being yourself at all yeah um too much pressure yeah so i i enjoy like a group activity like a bunch of people going to bowling or whatever a sporting event or something where you can like you can tell if you're going to be into somebody

in that environment without having to be one-on-one right away yeah and if it's not the first date it should be like one of the first couples because you got to see how this person interacts with like yeah others others well okay last question workout most important so you know the joy that i get on my little aura ring when i do the workout it's like have you worked out and then sometimes it clocks things that aren't my actual workouts but like i love that that's the best. It's like a free workout. Like when I brought the groceries up from the bottom of my giant Hill for like 20 minutes and had to walk up and down, up and down, up and down. And they were like, did you just work out? What was it? And you press like walking, cycling, whatever it is. And

I was like, Oh my God, I wasn't working out, but like weightlifting. Yes. Anyway, heart rate was up. The heart rate was up honey. Okay. So what works best Becca, your morning or night worker outer? You know what? I took something from Victoria was Victoria talked about intuitive eating. I'm very much an intuitive exerciser. So I don't like to, I used to think, Oh, I'm not a morning person, but then some mornings I can get it done and feel great about the rest of my day. And some days it's like 3 PM and I get a little like extra oomph. So I, I actually, if it fits with my schedule. I'm intuitive. I like that. Yeah. Okay. And that's as far as like timing and the type of workout. Like this morning I woke up, it's a Monday morning and I would never think in

a million years I would wake up and do like a, a hit workout, but I felt like I had the energy and I did it. Ooh, exactly. Yeah. And my aura ring clocked that it was like, Jack, um, if I'm doing like a class i have to do it in the morning it's like the only way that it's going to get done in the day i cannot get myself to do anything like mid-afternoon um but my favorite like exercise is well i like a hike so but i can do a hike like at any time of the day um but yeah for like a workout class it's got to be in the morning else i'm like no see i'm the opposite i like an well okay let me tell you i currently work out in the afternoons which seems so weird and i know it's weird what i usually do is i take cali around 4 or 5 p.m when my day kind of ends i take i want

to turn off like i need to like sweat off the shame of the day essentially like all my mistakes so i take cali for like a walk for 45 minutes and then i'll do like an obey class but i know that i would probably be more successful in getting my workouts done if I just woke up in the morning and did them first thing. But I have the thing of like, I can't not check my phone. So when I'm working out in the morning and all the texts are coming through and all the emails are unanswered, it gives me anxiety. So it's like, for me, it's better to work out after the day. And I've like cleaned up my plate, if you will. Yeah, that makes sense. That does make sense. But I, I did actually make a huge mistake. I did like a power class the other day, like a really heavy weight

class i could walk for like four days like kelty you're 40 take it easy girl okay anyway the reason that we the reason that we wanted to have this episode today is because we want to tell you that we're the best freaking deal that we've ever had on aura rings there's never been a better deal there's never a better deal anywhere this is only because the lady gang community has loved the aura ring they reached out and they were like hey guys for a limited time only if you buy an aura ring for your loved one, you're going to get $50 off your own. The offer is valid for all ring purchases from February 7th to February 14th. Um, go to aura ring.com to claim your BOGO $50 off order and get free sizing, uh, the little free sizing kit. I've gotten these for so many people in my

life. It's such a good gift. Um, so yeah, you buy one, you get $50 off the other one. We love this. um but have a great day and we're so excited to spend a little bit extra time with you this week yay thanks for listening the lady gang is produced by alex ingber steve delameter and jared monaco make sure you subscribe rate and review our podcast and if you love it share it with your friends on social media like oh my god i just listened lady gang this episode's so great swipe up to listen and if you really want to which we know you do please follow us on social at kelty at becca at jack vanek and at the lady gang sign up for our newsletter at the lady gang.com and join our secret Facebook group. It's super fun. See you next Tuesday.

Here at the Lady Gang, we love to shower our loved ones with gifts, especially on Valentine's Day, which is why we partnered with our favorite, Oura Ring. Oura Ring is functional jewelry that also tracks your health 24-7. I am so obsessed with mine. Just the other day, I shared during my bad week that I lost my treasured ring while walking the dogs, and my life just was not the same without it. How was I supposed to tell if I slept okay? If I got enough activity, I was a lost puppy. But because our friends at Oura Ring, they sent me a new one. I love them so much. And my life is back together with the new Gen 3. And I know exactly what I'm getting all my gals for Valentine's Day. While the gold is my personal favorite, it comes in three other

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Give the gift of health.