Life Will Be the Death of Me with Chelsea Handler - Sex, Love & Goop with Gwyneth Paltrow
Episode Date: October 21, 2021Chelsea is joined by longtime friend Gwyneth Paltrow to discuss her new Netflix show Sex, Love & Goop. They cover what changes when you fall in love, finding the confidence to ask for what you wa...nt in bed, and what evolves when a partner becomes a spouse. A girlfriend wrestles with her boyfriend’s lack of performance in the bedroom. An unintentionally-celibate woman has trouble exploring her pleasure zones. And a bride-to-be wonders if her fiancés video game addiction is a deal-breaker.*Executive Producer Nick StumpfProduced by Catherine LawEdited & Engineered by Brandon Dickert*****The views and opinions expressed are solely those of the Podcast author, or individuals participating in the Podcast, and do not represent the opinions of iHeartMedia or its employees. This Podcast should not be used as medical advice, mental health advice, mental health counseling or therapy, or as imparting any health care recommendations at all. Individuals are advised to seek independent medical, counseling advice and/or therapy from a competent health care professional with respect to any medical condition, mental health issues, health inquiry or matter, including matters discussed on this Podcast. Guests and listeners should not rely on matters discussed in the Podcast and shall not act or shall refrain from acting based on information contained in the Podcast without first seeking independent medical advice. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.
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Oh, hello, everybody.
Oh, it's Thursday or Friday, Saturday, Sunday.
It doesn't matter what day it is that you're listening to this podcast, but it comes out
every Thursday.
And this is Dear Chelsea, and I'm Chelsea Hanchob, and this is my co-host, Catherine
Law.
Hi, Catherine.
Hi, everybody.
Hi.
So much to report.
Yes.
Oh, God.
I had the best fucking weekend ever.
You've been on tour like mad.
Oh, my God.
It's been the best.
I went to Albany, which was awesome.
I went to Boston.
I love Boston.
Oh, my God.
The theater was built in 1854 that I performed in in Boston, and it felt like it.
I was sweating through my jumpsuit.
I had to throw away my underwear after the show.
I walked off stage at the Orpheum Theater in Boston.
First of all, one of the best crowds ever.
I've had so many great crowds on this tour, and I just love performing in Boston because I'm an East Coaster, and I'm from the Vineyard, and I just, you know, all of those places feel like home to me.
And I walked off stage and into what seemed like a prison shower at the Orpheum Theater.
And I threw my underwear and my bra in the garbage.
I just was like, these two have seen their...
Too far gone.
This is it.
And then I did two shows at the Beacon, which were epic because the first show, I had Sarah Cooper, who, you know, that great girl who did all those Trump impersonations.
Oh my gosh, she's hysterical.
And then I had Amy Schumer and Sarah Silverman come in to do surprise sets, which was, the crowd went nuts. And my crowds, I have to say, everyone at my shows, Saturday and Sunday at the Beacon, all the comics that performed were like, Chelsea, you have the best crowds.
Amy said it.
Sarah said it.
I had Mateo Lane, who's this incredible comic.
If you don't know him, please try and find him on Instagram, Mateo Lane.
He's so funny.
Hopefully, I'll have him when I announce more dates.
I had Rosebud Baker and then Sarah Cooper again Sunday night.
My crowds are the best crowds, and they were in the best mood, and my family was there.
I had so many friends there, and we just crushed it.
It was just one of those great weekends.
So we just announced more tour dates in Canada and the Pacific Northwest.
We're coming to Seattle.
We're coming to Eugene and Portland and Winnipeg and Vancouver and Toronto and all of those places.
So please look at ChelseaHandler.com for your tickets.
And I'm going to bring Joe Coy to my Florida dates.
Oh, that would be fun.
So we will have some Joe Coy, Chelsea Handler duo action in Jacksonville.
Jacksonville, Florida.
And we're going to Orlando, Miami and St. Petersburg.
So please look at my website.
Buy your tickets.
This tour has been awesome.
I'm crushing it, and I usually don't say that about myself,
but I'm going to because I fucking am.
Do it, yeah.
And it's a message that everyone needs to hear right now.
And my 30-day alcohol cleanse is over.
You just finished?
I'm a couple days shy.
Oh, really?
Because I started a few days after you.
You were like four days in or something.
How have you felt on it?
Okay, I'm not.
It was easy for the first couple weeks.
And then once I got to New York City and I was staying in New York,
between my weekends where I go on the road and Joe goes on the road. So we meet up the last two
weeks we've met up in New York. Going to New York and going out to restaurants was the most
challenging for me because that's where I want a margarita. Right. I wanted a margarita, no salt.
And I and that was very difficult. But Joe is so great because he doesn't care about drinking. So
it didn't matter. So it was easy to be with him. So we started ordering non-alcoholic beers.
Oh, that's fun.
And now I'm addicted to non-alcoholic beer.
Klaus Tauler is my favorite.
But I went into one place and they had the Heineken Zero and they handed it to us.
And I was like jonesing.
The third day of non-alcoholic beer, once I was introduced to it, I was like, oh, wait.
I was like, I need a non-alcoholic beer right now.
Joe, let's go.
And he's like, oh, my God, you're such a non-alcoholic alcoholic.
And they served us a Heineken Zero and it was warm.
Oh, no, no.
And I just, I said, we have to go right now.
And I just left a hundred bucks on the table and we departed.
I was like, I'm already struggling.
So it was the last week that was the hardest.
I broke it last night after my show at the Beacon.
I went out with Mateo Lane and Alana Glazier from Broad City.
She was at my show.
Love her and Mateo and his friend, Dorian.
And we had an Aperol Spritz at dinner.
I had two.
Lovely.
Yeah.
Lovely.
I've been feeling the same way.
Like, after week two, it was harder.
And I kept sort of waiting for what everybody talks about.
Like, and I just felt so inspired and wonderful and no hangovers and all this stuff.
I kept waiting for that.
But I just found myself being very bored in the evenings.
And boring.
I found myself to be boring.
Like, people come on the road with me, openers.
I have different girls coming to different cities.
And I think they think, like, it's going to be this party afterwards.
We're going to go get fucked up.
You're, like, not drinking.
And I was like, I go to my room and FaceTime with my boyfriend.
And now that's my life.
And I have no social skills without alcohol.
Like, I mean, I do, but you have to, it's a hurdle.
Like, going out without drinking is like, do I really want to do that to myself?
I'd rather just go home and be by myself.
So there's no pressure to socialize, you know?
And plus, when I'm starting my tours, I like, well, this tour, I wanted to be really focused.
And I kept running into people that had done a 30-day cleanse.
Like my hairstylist, Ben Skirvin in New York, he was like, oh, I took January, sober January.
And then it led to 10 more months.
And I was like, oh, is that going to happen to me?
Am I going to be a sneaky, sober person?
And then I was like, no, no, you can't do that, Chelsea.
Like that is not your personality.
So I think it has to be cumulative.
Like I think people get to a month and then they do another month and then you start to feel so incredible by like month three.
I don't have that kind of time.
But another thing that happened was that I was eating whatever the fuck I wanted to do or wanted to.
And that was counteractive to my no alcohol.
Right.
The one thing I did notice is that my skin and my face was tight, like is tight.
It got tight and everyone was going, oh, my God, your skin is so incredible.
That could also be because I'm in love.
It could also be because I'm getting penetrated on a regular basis.
But there is a definite component about, you know, alcohol does age you.
That's not deniable.
I mean, but yeah, I'm glad to be done with it.
I'm going to have a drink tonight.
We're going to go out to dinner with Joe and his son and his ex-wife and her friend.
And I'm planning on having a stiff drink.
Yeah, it's a night for a drink.
And yeah, and I think I'll just I think I'll probably taper off my drinking a little bit.
I mean, it was already a lot less than I had been, but I do like being clear and on stage.
I don't like having alcohol in my system or around when I'm performing.
Yeah, I would imagine it sort of slows you down and makes you a little more sluggish on stage.
Sluggish and also, yeah, like I like sharpness.
I want to be quick and I want to be sharp and I want to know what the hell I'm doing so that I'm in complete control of the situation, right?
So luckily at the tender age of 46, I've realized how to do stand-up.
What are you planning on having as your first drink?
I think it's going to be champagne.
But one of the other things that happened at some point during this experiment, like
there was a night where I woke up in the morning and felt like I had a hangover.
Like if I had had a drink the night before, I would have been like, wow, I got a hangover
from one drink.
That happened to me, too.
Did it?
Yeah.
Every morning that I was on the road, I woke up and felt hungover.
Yes.
And I'm like, this is very unfair because God forbid I was drinking.
Well, how the fuck would I have felt?
I wouldn't have been.
And the schedules when you're when you're on the road, like you take four hour car drives.
Yeah. It's a fucking racket and a grind. You know, it takes a lot of energy to be on stage for an hour and a half or however long I do, usually like an hour, 10, 20 minutes. But it takes a lot. Then with alcohol just compounds the situation. Right. So I was like, oh, and if I feel hungover without alcohol, what is alcohol going to add to the mix? Yeah. So that's very frustrating. But I felt that way, too. Yeah. But I think it's going to be champagne. Champagne is the thing. OK. Yeah. Well, I enjoy that.
I also don't want to minimize that people do have real struggles with alcohol.
Clearly, we're joking about it.
But I know a lot of our listeners have a lot of issues with substances.
And so please don't, you know, I don't want you to feel disrespected or not heard.
I think having it be this easy to take a break is a reason to take a break from alcohol.
If it is difficult to take a break, then you probably have something to talk about, you know, and you should take a break if it feels like you can't.
But I know that people sometimes have to take a break and sometimes they have to stop.
So you and I are clearly just taking a break.
Yeah, and that was honestly one of the things that motivated me to not quit in the middle is because I thought to myself, well, if I can't do 30 full days, then that means something to me.
And maybe there is an issue with that because I enjoy drinking, but it was kind of a nice refresher to see how I function without it and kind of take the temperature on that.
Yeah. See how I function without it. Yeah, exactly. Because I said to Joe, I go, I have no social skills. He goes, honey, you can't say that. If you don't drink, you have no social skills. I'm like, no, I haven't had social skills since the pandemic and not drinking is really making me realize it. But we all are lacking in social skills right now.
you know we're all just gonna be a little weird there's all like there's a lot of gaps in
conversations where there were none before let's just put it that way yes absolutely and by the
way you know what i got so many dms on instagram of people who were joining us in the in the on
the cleanse they were like you've inspired me to take 30 days off i got a girl that said she took
30 days off she's moving on to another month because she feels so great so to all of the
people that dm me who are listening to this i see your messages and i'm really excited that we're
able to kind of do this stuff together because it's so helpful to do something like this and
know other people are doing it with you you know yeah have you has your husband done it too um he's
sort of done it uh it doesn't sound right he drank a lot less we'll put it that way you know our love
runs deep so yeah your run loves and even deeper now because you guys have been watching sex love
and goo which brings us to our next guest and she's a very exciting guest but we have to take
an ad break oh we'll be right back okay sounds good behind every night spent making the kids
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connection is everything when i was 14 years old i was kidnapped and held captive for nine months
i survived and i've spent my life exploring how other people survive what should have destroyed
them i'm elizabeth smart and these are the survivor files i just remember this low taunting
voice next to my ear saying shut up don't say anything every week i'm with survivors who live
through the unthinkable i knew if he woke up without a doubt he was going to hurt me i started
feeling that there was someone at the end of my bed and i just started screaming they are abducted
stalked controlled and nearly silenced but these aren't stories about what's taken from them
There's stories about what it takes to make it out alive.
Listen to The Survivor Files with Elizabeth Smart on the iHeartRadio app,
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This is Prose Society, the weekly podcast that's part book club,
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Hey, this is Hayes Davenport and Sean Clements. We host the podcast Hollywood Handbook on the
Big Money Players Network. Our show is extremely accessible to first-time listeners. Each week,
we talk to someone in show business aka the biz and try to help them with their careers and see
what they have to offer us everyone has a good time and no one gets mad at their publicist for
letting them do our show we've had a lot of great guests like sarah sherman not that great actually
can you help me can you help me shape this yeah how about we flip it on his head okay how about
we flip the script okay what is the surprise woman who actually you think is the straight
man is actually the one who's acting weird adam scott this entire time you've been expecting
adam sandler to come to visit the show i i would never let go of that i have i would never set
expectations for something like that it seems like if the universe allows for something like
that to happen i'm open to it i'm always going to accept you know danny mcbride fine yeah it's
all this fragile masculinity exuding i could smell it walking down the hallway to be honest
i was like is that weed nope it's fragile masculinity ben stiller no because a lot of
times in out of context people don't get it or even know what a circle is you know what i mean
like you're like oh what's this state everyone's so dumb except for you fake right fake and and
also not interested or just like oh i've got my life i don't care about your life and a lot of
other big shots that wouldn't be where they are without us oh and by the way will ferrell told
us personally he loves the show and he wants to be a guest on every episode but he's just so busy
listen to hollywood handbook on the iheart radio app apple podcasts or wherever you get your
podcasts on the new podcast solita we share the messy reality of traveling alone as a woman i can
wait four hours for the next bus or this random dude is offering me a ride on his motorcycle i
choose option B. I'm Julie Pinheiro and I travel by myself because it's a rare space where I can
say yes without asking anyone else first. I'm on a mission to reclaim the word solita, trading the
pity for possibility. Every time I tried to be alone, I kept meeting people and they were like,
you smiled at us. Not a lot of people smile around here. It's when you're alone that you're
most receptive to the world as it is and not the lies you're sold about it. It can be a time where
you push your limits, change your mind, or wake up to a new version of yourself. So whether you're
a solo travel veteran or you're too nervous to book your first trip, I hope you listen to Solita
on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts.
Okay, so I'm going to go ahead and introduce our guest for today, who is a dear friend of mine. I
love her so much. She's an actress. She's an entrepreneur and CEO and founder of Goop.
Gwyneth Paltrow. Her show is Sex, Love and Goop. It premieres Thursday, October 21st,
which means you can catch it today. It's a new six part series on Netflix. And I am very excited
to introduce my friend Gwyneth. Hello. Oh, hello. Hello. Caller. Go ahead.
caller caller are you there it's me chelsea caller esther are you there yelsey is that you
we see you baby i see you can you see me you look beautiful oh honey not as beautiful as you
hi hi hi hi where are you i just got to la we're in a studio in la this is my co-host katherine
she's my producer on this podcast she will be joining us hi katherine nice to meet you
nice to meet you too Gwyneth let's get right into it okay yeah I would like to start with a you just
came out with a new vibrator that was very exciting for everybody to find out about because you've
been at the forefront of celebrities embracing their sex lives and discussing all the kind of
taboo subjects that everybody in our industry seems to be very shy about so as I was reading
this quote about you, it sounded a lot like a quote about me. It says, Gwyneth has always pushed
uncomfortable topics forward and been an advocate for normalizing conversation around female
pleasure. And I thought, what a great thing to be an advocate for, female pleasure. And I know from
our own friendship, forgive me when I call her Esther listeners, I call Gwyneth Esther and she
calls me Yelsey because we have a history together. And those are our nicknames from a long
time ago. And I'm not really even sure why, but we've stuck with it. I know why. Tell me why. Do
you remember why? Yeah, but I'll tell you. Okay. Yeah. It sounds like an ex-boyfriend that I'm not
supposed to mention. Anyway. Yeah. It's a double penetration ex-boyfriend we're not supposed to
mention. But we have had very candid conversations about sex. You and I have. Yeah. And I have to
say, you know, growing up and knowing of Gwyneth and before I knew her personally, I had an idea
about you and I had a, not a judgment, I want to say, but I just thought, wow. You hated me. Yeah.
No, I didn't hate you. But I just definitely thought you were very patrician. That's the
right word, right? Patrician, which isn't to say that you aren't. But when I did get to know you,
one of the things, the most endearing qualities about you is how open you are about sex and how
open you are about everything really and I remember talking about our sex lives and we were
we had a very kind of candid conversation with a bunch of people around and I just thought
oh this is this is more freeing and you were more free than I was at that point which I thought oh
how ironic I'm known as this person who's outspoken and says everything and yet you were so much more
easily able to discuss kind of the the taboos of things like you know vibrators and different kinds
of sex and what turns you on and what turns you off and and all of the things that go into the
melting pot of being so attracted to somebody and building on that attraction through trust and
through kind of self-exploration and everything that encompasses being a whole more full person
yeah would you say that you were always that way I think so you know I mean I tend to be I guess a
little more circumspect, but you know, like in public, but when I'm with my girlfriends, as you
know, like, I just, I just want to go there. Like, I want to know what is in everybody's way. What
are the friction points? Like, what is everybody up against? Can we peel off some layers of stuff?
Like, I'm so fascinated by what makes us all tick and the things that we're honest about and not
honest about and what our blind spots are. And I, I think like the conversation around sex with
your women friends, it's such a fascinating one because it's like this microcosm of their lives
where like, they think they're talking about sex, but they're talking about everything,
right? They're talking about all insecurities or, you know, old patterns that come up,
like it's all right there. And so I just find it like a really fascinating topic.
And when do you think that you came into your kind of sexual awareness? Like, when do you think,
what age were you when you really started to understand yourself and your wants sexually?
Because obviously it's a moving target for many of us. Exactly. Well, I think you said it perfectly.
And I think it's still a moving target. And I think forever it's an exploration. And, you know,
recently I've started to think, I don't know if you feel this way, but I feel like there's so much
programming that happens implicitly from the time we're young, especially our generation about what
good girls do and don't do. And so therefore, if you have a thought that's maybe outside the box,
or if you want to do something that's outside the box, I think you're conditioned to think
there's something wrong with you or, you know, you're weird or whatever. And I think a couple
of things, I think, first of all, I've had sort of chapters in my life where I've felt
very close to myself sexually and like accepting of myself sexually. And then chapters of my life
where I felt really far away from myself. And I don't know, I think the idea that like, I would
just love it if we could all give ourselves the space to be like, well, let, you know, let me just
explore what this, what, what this thought is or what this feels like, as opposed to constantly
putting it in a context of like shame, or it was bad. Cause I didn't get what I want or like,
it just like, what if we started to open up a little bit and talk about, it's really hard.
Like, have you, you know, been with a partner and said, well, you're a different case because you're very forthright.
But I think to say like that doesn't feel good or I would really love it if you tried this.
Like, it's just really hard for women to know.
And I want to say that it's hard even for me to say everyone thinks that I have like, no, I it is hard for me to say, you know, I've recently been talking about blowjobs because that was something that I thought was degrading.
I really did. I grew I went in high school.
I had a guy, the first time I tried to give a blowjob, he put his hand on the back of my head
and I thought, get the fuck off of me. Like you are never allowed to touch me again. And so for
so many years, I was so kind of traumatized by that one incident that I thought blowjobs equated
degradation. Like that was demoralizing. And, and that wasn't, that wasn't a girl that respected
herself. And now that I'm in love with somebody, I want to give blowjobs to him. I want to put his
hand on the back of my head i'm like yes yes like i've never felt more inclined to want to
put someone's penis in my mouth than i do with somebody that i deeply deeply love and i get it
now pause to say is this this is the same guy from summer yes yes joe coy is his name he's my game
he's my lover i'm so psyched because i thought when we were having dinner this summer i was like
this really this really sounds promising like you were talking about it's on baby never heard you
talk about a dude so this is great it's on baby and you're gonna meet him at some point and he
i cannot and he has given me because i because there is a deep love and a deep respect there
is an intimacy there that i have never experienced before so when you talk about saying to somebody
hey when they're rubbing the side of your labia instead of your clitoris and we just sit there
and pretend that that's acceptable and fake an orgasm.
I've come to a point in my life where I'm like,
no, honey, move your hand over here.
This is where this is.
And that level of intimacy where you can say to somebody,
hey, this is what I like.
This is what I want to try.
Let's try this, is something that,
that is the definition of intimacy.
I agree with you completely.
And I just want to acknowledge that it is really
a vulnerable conversation and a hard conversation
for, I think, especially women to have,
and especially younger women, especially, you know, it's like you look around in this generation
and the messages they're being told about sex and it's like, they have to be fuckable. And
you know, it's like, I worry so much about the messages they're getting about who they're
supposed to be sexually. So that's kind of like why I wanted to do the show so badly. Cause I
thought it would be so nice to have some counter programming to all of that, you know, and to show
what happens in an intimate relationship when there are, when there are problems and problems
arise and and the level of communication that's needed and bravery, you know, to counteract some
of that. I just get very disturbed by by what I see in the popular culture in terms of what
what a girl is supposed to look like and therefore be like. Do you know what I mean?
Yeah, absolutely. And I think that the new show you have coming out, which is on Netflix,
I think it streams today, correct? Yes, it drops today. Okay. Tree Davis comes out. It drips. It
drip drops today. It's called Sex, Love and Goop. And this is an exploration of five couples that
are seeking ways to be more intimate and have a stronger kind of sexual relationship, a stronger
intimacy and a stronger understanding, really, of of what it means to be there for your partner and
what it means to ask for what you want, which is what we're all about, because I think this applies
to everything in a woman's life asking for what we want is sometimes the last thing we're able to do
and so if you can apply this I think it always starts at home if you can apply it to your
relationship you're able to apply it to the world you're able to apply it to your career
and so on and so on and Catherine you were telling me that you guys were watching it
with your husband I watched it with my husband and one thing that I found so amazing was literally
10 minutes in, like 10 minutes in, we were pausing the show. We were like talking about things that
we we've never talked about and not just about sex, but about relationships. And and I mean,
I learned I've been with him for 16 years and I learned stuff about him. I never knew. So it was
this wonderful experience to watch together and discover new things about each other. It was
really cool. I'm so happy about that. Yeah. Do you do you and Brad watch it together and discover
new things about yourselves Gwyneth we haven't watched it together he hasn't seen it yet you
know it's like when you're editing a show and you're just in the computer with headphones on
but I'm looking forward to watching it with them I want to say like your relationship with each
other has been so inspiring to watch because the two of you really had a really beautiful friendship
that developed into a love ship and developed into a marriage and for a long time you guys
didn't even live together I'm still not even convinced you really do now because we do but
what do you think that added to your relationship by remaining independent but together well it's
interesting because the reason that we we got we were together for a long time and we never we
didn't live together and then we got married and we decided let's just wait another year before we
move in. And the consciousness behind that was really like, let's just let the kids kind of
settle into this energetic body of like a marriage and a family. And, and I think for that year,
it was funny because in the years before it was nice to have that time. It's like, Ooh,
tonight is like my night with Brad. I'm so excited. And now tonight he's with his kids and
oh my God, fun. I get to have a girl's dinner or I get to like drink wine in the bath and then
dance around like a lunatic. Like, and I was like, this is great. This is so fun because we get the
best of both worlds. And then interestingly enough, once we got married, I really, really
missed him. And, and it was like, it felt like, gosh, I really wish we lived. It felt like we
should be living under the same roof. And so by the time he moved in, it was really, I had a lot
of longing and I was so excited about it. Oh, that's so sweet. And he's so sweet too. Yeah.
Yeah. Yeah. I think that's and also dating is so much sexier. Like the longer you can prolong that experience with somebody, I think the sexier your relationship becomes. You know, I love to think of the idea when people ask me if I'm going to get married. I'm like, I would just like to be engaged for a really long time because I want to be with my boyfriend, not necessarily my husband. But that's those are my issues about what you know, the construct of marriage and all that bullshit, which is irrelevant for this.
But I will say, like, if you kind of take the modern version of marriage out of it or like the patriarchal version of marriage and it's like and you kind of go back to some other thing of like a real commitment to someone like something cool does happen.
Yelsey, it's like this. It is like this entity that you guys create. It's this very cool thing. I mean, you know what I'm talking about, because you've been married for 16 years, right?
Yeah, I think there is an energetic shift you don't expect with that. Like, yeah, we got married very young. And years later, when our friends started getting married, they were like, nothing's going to change. We've been living together. It's just a piece of paper. And every time there was a shift, and it was either for the better or for the worse. Like some people fought about things that they had never fought about or just had different expectations of each other. But there is some shift that happens.
yeah because you're teaming up and it's a partnership you know and a lot of people
I think also think that marriage is going to solve you know conversely I think many people
think marriage is going to solve a lot of the issues that they may have so that's why this
show is so well it's always been timely but timelier now I think because people are open
more open to having these kind of deeper intimate conversations about what they're feeling I forget
the couple's name but the woman who talks about unclenching in one of the episodes and I was like
Oh, my God. Unclenching. I'm like, do I do that? And I think I might. And how she said, I realize I've been clenched for so long and just had this incredible emotional experience through that.
Yeah, she she and her partner, there was Erica and Damon, I believe. And I mean, they both had these basically like touching the face of God experiences.
I feel like the energetic orgasm that Damon had and and her experience with unclenching and letting herself be freer and and the body shame that went with some of the assumptions that she made about her body because of what partners had said in the past.
And I mean, yeah, that's something that I think all women can relate to.
You know, I had a boyfriend who told me my boobs were too big.
And then I went on a topless rampage for six years after we broke up to prove to myself that my boobs were just perfect and they were for me.
But he had given me a complex about it for so long that I was like, by the time I got away from him, I'm like, freedom, you know, I should embrace these boobs.
They're mine. They're natural. They're big and bountiful. And I should love them.
So, yeah, I think a lot of people shame us into thinking about our bodies.
I know, Gwyneth, you and I have had this conversation about past boyfriends making comments about parts of our bodies and carrying it with you for so long and what that does to our self-esteem and self-worth.
Absolutely. And if you take that, which is I think the most painful because, you know, you're at your most vulnerable when you're in an intimate relationship with somebody. And if they take that opportunity to hurt you, even if they're joking, it cuts so deep in that context.
and yeah, it's funny. Like I've had stuff that stayed with me for a really long time,
like you little comments here and there. And that's what I love so much. There's one expert
in the show named Nina and she does this exercise with this woman where she disrobes and she kind
of just like looks at her body naked and it's this exercise in acceptance. I thought it was
really powerful because I was like, oh my God, you know, the way that we look at our bodies
through this insane under a microscopic lens of everything that's wrong. And I was like,
we have got to stop doing that. It's so I think it hurts us in so many ways. You know, I think it
affects how you comport yourself in the world, how you relate to yourself sexually. It's like
and then, you know, you take something like that and then you take social media and how we're all
supposed to look. And it's like by the end of the day, how can you feel good about yourself?
Right. I said this on last week's podcast, but I was talking about Joe, my my lover,
And I was saying how I was I was in Mallorca and I was looking at my arms.
I go, oh, honey, I think I have like cellulite on my arm now.
What is going on?
And he said, honey, cellulite is the sexiest thing in the world.
That's what makes a woman a woman.
And I'm like, oh, my God, I have to write that fucking down.
I mean, every woman needs to hear that.
That is what makes a woman a woman.
On that note.
That's yeah.
Thank you.
On that note, let's take some callers.
So what people are going to call in, ask us some questions.
we're going to give our best advice to them and help them. This is so fun. It's the best. It's
such a fun podcast. I love it. Well, our first question comes from Mel in Vancouver. She's 34.
She says, Dear Chelsea, I've been dating a tall, dark and handsome Italian man for almost two
years. He's 49 and I'm 34. Everything about him is great except one giant problem. I feel like
he's the child I never wanted. He doesn't do anything for himself. If I wasn't in his life,
he would never do laundry or cook a meal. And because of this, our sex life is non-existent.
In the beginning, it was OK. And now nothing. He's financially stable, has two great kids and
wants all the same things I want out of life. But if he can't start taking care of me in the
ways I need sexually and emotionally, I think I need to leave. I would say I would agree with
that. You're not his housekeeper. I mean, that isn't fun or hot. So so I mean, that's going to
take care of itself anyway, because as long as somebody's not turning you on or looking after
you in a way that makes you feel cared for, you're going to lose your boner for that relationship.
Right. And I felt like this question was so similar to Rama and Felicitas, who are in Sex,
Love and Goop, where he was blindsided when she all of a sudden was like, you know what,
I think I want a divorce. And he didn't know anything was wrong. But they had this dynamic
where he was childlike and she would sort of condescend to him. But he needed so much from
her. It was just very uneven. Yeah. Yeah. No reciprocity. I would say she's not she's not
married and they they don't have kids. It's like the old adage. When someone shows you who they
are, believe them. It's like he's not going to all of a sudden one day start taking care of himself
and her. And right. I mean, I don't I think it's unless I don't know if they've exhausted all
possibilities and if they've had therapy and stuff like that. But that sounds like he needs to to
resolve some things, needs to resolve some things. And yeah, obviously, you want to explore the idea
of talking to a professional who can help him understand that that's not a contributing factor
to a great sex life or to a long term relationship because you're playing a motherly role. And while
that's fine in moments. It's not fine as your entire relationship. That's not your role. If you
haven't gone to therapy, please try that first so that he can become a little bit more self-aware
because maybe he just doesn't understand. And the only relationships he's been in were with his
mother and then possibly a wife who did that for him. So you have to make it clear that this
situation is something that you're not going to be on board with. And then, you know, everyone is
capable of change at a certain point in their lives. And love will do that to you. It will
make you want to change. So I wouldn't say that there's no hope for him. I would just say make
sure that you find out quickly whether there is or not. Chelsea's more optimistic than I am. Yeah,
Gwyneth seems down about that. Sorry. Yeah. Sorry, caller. Anyway, good luck and report back. Let us
know what happens. Yes. Yes, please. Our next question comes from Rose. She is a pharmacist.
Oh, I'm a pharmacist. That's funny. I'm actually a pharmacological intuit. So that's different. Now, she was potentially going to come and call in and talk to us, but her almost husband decided that he did not want her to do that. I actually asked him to join as well because I thought this would be a really beneficial conversation to have with the two of them. But here's her issue.
Dear Chelsea, my husband, they're getting married this week, actually.
My husband has always played lots of video games, but he's turning 30 this year, and I think it's time he shifted his priorities.
He's been in dead-end jobs for the last 10 years and keeps saying he'll go back to school or learn new skills.
I have a doctorate degree and a stable job.
However, when it comes to taking action, he devotes almost 8 to 10 hours a day to playing video games.
I feel guilty making him spend time with me.
And even when we spend time together, he's on his phone chatting or reading about video games.
How do I get him to focus on our future more?
Rose.
Gwyneth, why don't you take the lead on this?
I mean, I think that he's using video games as as an excuse to avoid life and looking at himself and intimacy and and just about everything like this is a real red flag.
I mean, I would somebody who is is disengaging to this point and not meeting their partner's needs to this point and choosing not to be in a partnership over a video game.
I personally think like. If they're about to get married, I would crash in an emergency therapy session.
Yeah, I would also like to say that not only is it this is several red flags, eight to nine hours a day playing video games.
Eight to nine is an unacceptable way to spend your and where does he work?
Like, I don't understand who has time to play eight to nine hours of video games.
I spoke with him. He's kind of like a like a gig worker type of thing.
OK, well, that's great. But he has to develop some other interests that involve his potential wife.
And if they're getting married this weekend, I mean, this is this is sad because, no, I don't think she should be getting married to somebody this weekend who she feels guilty to ask.
She feels guilty when she asks him to spend time with her is heartbreaking.
You should never feel that way about your partner and certainly not over video games.
But there's an addiction here, right?
This is not just like I'm playing video games.
He is there is an addiction issue for sure.
And people use addictive behavior as a way to anesthetize bad or sad or hard feelings
like he needs to go and look at what he's trying to avoid feeling.
Yeah.
And he's probably not going to be very open to that conversation in his current state.
So, I mean, I would hate to say something as dramatic as postponing the marriage.
But, I mean, my instinct tells me that that's exactly what you should do because it sounds like you're going to be making a grave mistake without holding his feet to the fire before you marry him.
And allowing this behavior and moving into a marriage while he's doing this is sanctioning that behavior and letting him think that that's okay.
So, what is her name?
Rose.
Rose.
I really, I'm sorry that you're dealing with this and going through this, but I just want to tell you, it's not acceptable.
As a woman to another woman, this is not acceptable, and you deserve a lot more.
And when you hold hired standards, somebody will meet you there.
I agree.
My parents always said that quality time comes with a quantity of time.
So you don't get that quality time just by, like, picking a time for quality time.
It happens when you have a longer period of time with someone, and you get those special moments.
And this just leaves me thinking, how do they have any level of intimacy when there's really no time in his life for her? Like, how do you keep an intimate relationship with that emotionally or sexually at all?
Yeah, it's funny that you say that because I was I was talking to my friend about, you know, ex-husbands and divorced dads and how they come in hot, you know, on the weekend and they want to make that time count. And it's like, you can't just do that. It doesn't work that way. You can't pop in and out like a pop up.
It has to be prolonged periods of time lead to those special, special, exactly what you said, and you said it beautifully, so I'll try not to butcher it any further.
Fuck.
Well, our next question, we do have a caller.
This is Teresa.
Teresa says, Dear Chelsea, I'm 26 and in my first real relationship.
My boyfriend treats me right.
He's so kind, funny, and thoughtful, respectful, and smart.
I could really see him being the one.
The only issue is, for the past three months, nearly every time we try to have sex, he goes soft right before we can actually have sex.
I will say he's extremely talented in other arenas, so much so that it hasn't really bothered me that we haven't fully had sex.
But he gets super worked up and in his head about it, which just makes things worse.
He lost a ton of weight during quarantine, and his body image issues are definitely contributing to the whole thing.
I just don't know how to help without embarrassing him or making things worse.
What do I do?
Teresa.
Hi, Teresa.
Hi, so nice to meet you.
Thank you for having me.
Hi, Teresa.
Hi, great to meet you.
Nice to meet you too.
This might be obvious, but has he tried Viagra or something like that?
So he hasn't.
And I'm trying to figure out the best way to kind of bring it up without it damaging
his self-esteem more because I know it's a very like tricky topic, especially for guys.
So I'm trying to figure out kind of like the best way to have that conversation.
And he would be open to it, I think.
I mean, if he's feeling terrible about not being able to, it feels to me like it's a
pretty easy conversation to have from that place, right?
Like, hey, this is happening.
I can see how upset you are.
Why don't we give this a try?
Like, what's the worst that can happen?
Yeah.
And I've mentioned that I'm open to it and like open to whatever he wants to try.
I think he just needs like the push to do it, even though I've encouraged him to.
So I don't know.
Does he have any trauma in his past?
Like, does he, has he explored at all why this might be happening?
He's mentioned just kind of general self-esteem issues.
So I think it's like since the first time when it didn't happen, like he kept getting
in his head about it and then it just got worse and worse.
Oh, he needs to break the cycle.
He needs to pop a Viagra, right?
Right, guys?
Yeah. You know, this happens to so many people, by the way, just so you know, and just so he knows. And I know you're protecting his ego and you want to be careful with him, but you're a team, right? You're on his side. So it doesn't have to be emasculating and it doesn't have to take his manhood away to be like, OK, listen, we have a slight issue. Let's figure it out. Everything is workable.
you obviously love him he loves you and I once got this shaky leg syndrome right where all of a
sudden my legs started shaking when I was on stage and that had never happened to me and I make a
living by standing on stage and talking so that was a real problem for me and I started taking
beta blockers and they said okay take them for three weeks and then you'll just change the
neural pathways the neural pathways in your brain and you remember not to send that signal to your
brain that you're nervous and that your leg is shaking and that's how it's presenting itself
and once I cut that out like I've never had that problem again this sounds analogous to that
obviously it's a separate issue but it sounds kind of in the same ballpark there's probably
plentiful antidotes to this situation whether it's Viagra whether it's therapy whether it's him
you know getting more comfortable with his body I think the first and foremost you just have to
remind him in this conversation that there's nothing to be embarrassed about when it's
concerning the two of you. You are a team, you love him, and you're going to be with him whether
or not he could ever have sex again. Exactly. Yeah. It doesn't matter if he's so great in other
areas, then it really doesn't matter. But he'll get past this. And he just has to be willing to
kind of face it. Because before you can get past anything, you have to face something.
Yeah, I think he also doesn't realize how common it is. I feel like guys that probably don't talk
about it like the same way girls talk about things. Yeah, because why would they? Why would a guy be
like, hey, I lost my erection last night. Can you believe it? Like, that's not something to brag
about. You know, they're not on the Smart List podcast with Will Arnett saying, I got soft last
night. No one is bragging about that. So you have to be sensitive to why men are, you know, are the
way they are. And they are so insecure about stuff. They don't talk to each other about that stuff
ever, ever. So I think it's just being more of a ballast of support. It's always just showing
people that you're there for them when they're in their most insecure phases, which is what he's
going through with his weight loss that shifts, you know, your bio rhythm, your biology, all of
that stuff is affected. So I wouldn't even think about this as a serious issue. And I wouldn't
treat it as a serious issue. You know, it's just something you guys are going to deal with together
and figure out a way through. Yeah, I agree. And that's how I've kind of been treating it,
too. I think for him, he was like worried about losing me over it, even though I've assured him
a million times that like, he's amazing and I love him and I wouldn't change anything else about him.
So I'm very happy. That's really sweet. And you know, we all have our things that make us
wholly imperfect, right? It's like, we're all human beings. We all have problems. We all have
stuff. And it's like, if he's an amazing human being and, and this is the thing and you feel
like you can get past it. And by the way, as Chelsea said, there is totally hope. That's
amazing that you're able to prioritize who he is as a person over everything else. And he's good
at other things. So I'm, I'm having a good time. Yeah, we got it. You like when he goes down on
you, we got it loud and clear, honey, we got it. And we're happy for you. And he's lucky to have
you. Yes. Well, thank you. And Joe Coy is lucky to have you. I'm very happy for you, Chelsea.
Oh, thanks, Teresa. Thank you so much. It's so nice. Thank you. Thank you. Oh, she's so cute.
Yeah. This brings me back to like Darshana and Camille, who were a nice lesbian couple on Sex, Love and Goop. And what I thought was so interesting is that one of them had issues with penetration, which, you know, is so similar to this situation.
But it came back to that religious trauma that she had gone through and the relaxation exercises they did, the like hands on sexual therapy that they did really helped.
But I mean, it truly for her was it was all in her head and getting past that really opened up so many new avenues for them.
And I think that's an important salient point to drive home for this series for Gwyneth, because it is we all, especially as women, are so in our heads about how, you know, think about hooking up with somebody for the first time or getting to know somebody and thinking about the way that you present your body or the positions you put yourself in to be more flattering or, you know, looking a certain way.
or, you know, we all look a little bit ugly at times when we're having sex. We look a little
silly. We look a little ridiculous. And instead of eschewing that, it's better to lean in and
embrace it and understand that we are human beings, that we are going to look silly with
our legs behind our ears, you know, or, you know, we are going to be in positions that are
vulnerable, that make us feel like, you know, oh, my God, where is he going to see my belly fat?
Is he going to see my cellulite? And as a woman, the more you embrace that, the more that you lean
into it, the more sexualized you become and the more sexy sex becomes. Yep. Did you just climax?
No, it sounded like I mean, it really makes me think of, again, my relationship with my husband,
because to put it quickly, he and I have very different tastes in women. And it took me a long
time to realize that, you know, I'm a curvy girl. He doesn't like me despite my body type. He
actually likes me because of my body type. And honestly, Instagram really helped with that,
following a lot of gorgeous women who look a lot like me and being like, wait, if she looks great
in that bikini dress, whatever. It took a while, but I had to sort of recondition my brain to
finally realize like, oh, that's actually what turns him on. That's what he's looking for in a
partner. And well, I know, Esther, you've said this to me before that Brad always likes you like
eight pounds up because Esther always thinks she's eight pounds up or seven. Is it seven or eight?
She's always like, I'm eight pounds heavier than I'd like to be. And I'm always three pounds heavier
than I like to be. And my guy, Joe, is always like, I like put more weight on. He's like,
I like a little extra meat on you. And I know Brad likes that on Gwyneth, too. He's like,
I like that, you know, bulk up. That seems to be a theme here because mine doesn't smell.
So I think what we think, you know, we're always presenting ourselves almost for other women, not for our men, because if they had their druthers, we would all be a little beefier. They want something to hold on to. They like a little junk in our trunk. Wouldn't you agree, Esther?
I think that's absolutely right. I think that we as women look in the mirror, like we have,
I don't know how we arrived at this ridiculous idea or number or whatever, but we're like,
oh, I like myself at X weight. And as you were saying, like, we need to, I think just expand,
you know, instead of looking at things through a punitive lens, like I'm not where I want to be,
I don't look my best. It's like, what if we just like relax a little bit and open the spectrum of
like what was beautiful for us. And because I do think a lot of a lot of men, you know, like us,
however, we come that day, you know what I mean? They're far more accepting of us than we are of
our own bodies. I know. And it's funny that we hold, you know, there is a new new movement that's
been happening for the last couple of years with people like Ashley Graham, who are so body
positive and who is a professional model who is showing all of the flaws that we have on our body
and showing the beauty of cellulite, of pregnancy, of all of, you know, the gorgeousness that is
involved in that. And I think there's a new phase of body consciousness that people understand,
you know, every type is sexy. And it can sound like a bunch of horseshit, but it's like when
you really talk to people who are living in their bodies. And I know you are always living in your
body because you're always doing something to help yourself. Are you still not? I saw Gwyneth
this summer and she hadn't had a drink in like seven months. And that made me sad. I just Oh,
by the way, Esther, I just finished a 30 day alcohol cleanse. Can you dig it? She fit she's
about to finish a 365 day. Oh, my goodness. Oh, my God. It's been Yeah, it's been a long year of
no barely any alcohol. I mean, I've had a sip here and there, but very rarely. How is that
affecting you? Are you happy about that? Do you feel great? Or do you feel you know me? I love
a drink and I love the ritual of it. And I love to sit down and have one and chat. And
I love the taste of alcohol. Like I'm a, I love whiskey and wine and whatever vodka,
like I'll take it all. But I think what happened was it was, it was just, you know,
having gotten COVID and having felt like shit, but like having had long COVID stuff for a while.
and i just wasn't i just didn't feel vibrant i didn't feel good and i had really high inflammation
levels and the doctor was like look you really need to clean up your act like you gotta at least
for three months no alcohol no grains no sugar you know nothing processed everything like that
and so i kind of begrudgingly did it and then i just started to feel so good and i don't know i'm
I'm not going to do it forever, but I think 2021 has been about like me trying to value my health
and wellness a little bit more. Cause especially during COVID, I was just like eating whatever
drinking, you know, seven nights a week. And it's been really interesting. And I like, I sleep so
much better with no alcohol. It's wild. Like I have this aura ring and it tracks like your heart
rate and how well you sleep. And it's like, if I have two sips of wine, like on Saturday,
and it was someone's birthday, and I toasted and I had two sips of wine. And like, I slept like
shit. So I don't know. We'll see. Yeah, I know. That's what I thought. I was like, Oh, I'm gonna
do 30 days of no alcohol. And I was like, Oh, no, what if I become one of those sober people?
Because people always go I did 30 days and I felt so good. So I did 60. So I made sure a day 30.
I'm like, get me an Aperol spritz, right stack because I don't want to be sober. But thank God
because you not drinking, it's like, I don't even know what that means.
Our last question comes from Sydney, and this ties right into some of the things you have going on
at Goop right now, Gwyneth. Dear Chelsea, I'm 24 years old and I haven't had sex in three years.
I'd be totally fine with that if I knew how to masturbate, but I don't, nor have I ever had an
orgasm. My parents were open and encouraging when it came to our sexuality, but for some reason,
I've never been able to overcome the mental hurdles. I would try the casual hookup but
I'm terrible at dating and my last sexual encounter was a bit traumatic and has taken
me a lot of time to process. At this point the most stimulation I get is from that cheesy show
Sex Life. What do I do? Thank you Sydney. What do you think Esther? First of all I think there's a
lot of pressure around orgasm and dating and Jaya who's one of the experts on the show kind of talks
about a spectrum of orgasms and a spectrum of pleasure. And that sometimes, you know, we have
this in our mind, it's like this high stakes situation. And are we going to be able to orgasm
or not? And I think if Sydney starts to just explore what feels good to her, you know, it
doesn't have to be straight to the genitals. It's like, what is she like? What feels good? Like,
you know, she, I think she should try to understand her body and be totally accepting of
what feels right to her. And what turns her on, you know, think of the things that turn you on.
Exactly. For a total beginner like that, would you recommend like a toy, like a vibrator or
just kind of experimenting on her own? I think that a vibrator can't hurt because it's good to
just explore what, you know, what your options are and see what's out there. I mean, vibrators
are popular for a reason. You know, a lot of women get a lot of pleasure from that. People
have very sensitive nipples people have very sensitive backs of their neck people have you
know sensitive areas you kind of have to find out what your zone is you know where you feel
like you're being turned on what do you see that turns you on is it a man is it a woman is it gay
porn is it straight porn like is it porn is it a love story like you just have to find out where
like you know your erogenous zones are a and what kind of makes you get those feelings is a good
place to start. And she did mention that she had trauma in her past. And that is obviously
something that needs to be extinct, explored and then extinguished for her to feel free enough
sexually to relax enough to find out what does give her pleasure, because there is a relaxing
component that you need to have. It's like when you hook up with somebody in the beginning.
I know for myself, it was very hard to have sex with people I didn't have relationships with and
come to orgasm. I wouldn't feel comfortable enough. I could have sex with them, but I wasn't
going to relax enough and show them the way and this is what I like and I want you to do this to
my boob or whatever. I didn't feel comfortable enough with somebody to do that. So you do have
to relax and have an understanding of your own body and a comfort level. And if there is trauma
that's unresolved, then that is going to contribute to that kind of stall.
I agree with that.
Absolutely.
And after that, I think we can all go finger blast ourselves.
Yeah.
I mean, that's the takeaway.
Problem solved, as usual.
Problem solved.
You've come to the best.
I'm happy to send Sydney a group vibrator.
Oh, let's do that, please.
Let's send her.
Let's make sure we coordinate that, Catherine.
Let's send her a care package.
Yeah, let's send her.
Exactly.
That's perfect.
We'll do.
Gwyneth to the rescue, as usual.
Yes.
Per usualmente.
it. I think we actually should take a quick break. Oh, okay. We'll go to some ads.
Behind every night spent making the kids' lunches, there's a lot of suspense. Will they finally eat
the veggies? Will the pesto survive the first bite? Will the lunchbox come home empty, half full,
or come home at all? And will you finish episode eight before you're done slicing the cucumbers?
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for details and to check availability bell connection is everything when i was 14 years old
i was kidnapped and held captive for nine months i survived and i've spent my life exploring how
other people survive what should have destroyed them i'm elizabeth smart and these are the
survivor files i just remember this low taunting voice next to my ear saying shut up don't say
anything every week i'm with survivors who live through the unthinkable i knew if he woke up
without a doubt he was going to hurt me i started feeling that there was someone at the end of my
bed and i just started screaming they are abducted stalked controlled and nearly silenced
But these aren't stories about what's taken from them.
They're stories about what it takes to make it out alive.
Listen to The Survivor Files with Elizabeth Smart on the iHeartRadio app, Apple Podcasts,
or wherever you get your podcasts.
If your bookshelf and your For You page are equally important to your personality, welcome
home.
This is Prose Society, the weekly podcast that's part book club, part group chat for
thought daughters, pop culture obsessives, and anyone who thinks Pride and Prejudice and Love
Island deserve the same level of discourse. I'm Eli Rallo, and every week we're connecting the
dots between books, the internet, and the conversations everyone can't stop having.
I'm going to have to look up this story. I'm obsessed. I'm obsessed.
From bestselling authors and your favorite book talk creators to the latest pop culture moments,
nothing is off the table. It's like if you can hide some real messages inside compelling
characters and that is a trojan horse whether you're looking for literary deep dives smart
pop culture conversations or a community of readers who love to think a little too much
you're in the right place listen to pro society on the iheart radio app apple podcasts or wherever
you get your podcasts see you between the pages hey this is hayes davenport and sean clements we
host the podcast hollywood handbook on the big money players network our show is extremely
accessible to first-time listeners each week we talk to someone in show business aka the biz and
try to help them with their careers and see what they have to offer us everyone has a good time
and no one gets mad at their publicist for letting them do our show we've had a lot of great guests
like sarah sherman not that great actually can you help me can you help me shape this
how about we flip it on his head okay how about we flip this around okay what is the surprise woman
who actually you think is the straight man is actually the one who's acting weird adam scott
this entire time you've been expecting adam sandler to come to visit the show i i would
never let go of that i have i would never set expectations for something like that it seems
like if the universe allows for something like that to happen i'm open to it i'm always going
to accept you know danny mcbride fine yeah it's all this fragile masculinity exuding i could smell
it walking down the hallway to be honest with you i was like is that weed nope it's fragile
masculinity ben stiller no because a lot of times in out of context people don't get it or even know
what a circle is you know what i mean like you're like oh what's this state everyone's so dumb
And fake.
Right, fake and also not interested or just like, oh, I've got my life.
I don't care about your life.
And a lot of other big shots that wouldn't be where they are without us.
Oh, and by the way, Will Ferrell told us personally he loves the show
and he wants to be a guest on every episode, but he's just so busy.
Listen to Hollywood Handbook on the iHeartRadio app,
Apple Podcasts, or wherever you get your podcasts.
On the new podcast, Solita,
we share the messy reality of traveling alone as a woman.
I can wait four hours for the next bus or this random dude is offering me a ride on his motorcycle.
I chose option B.
I'm Julie Pinheiro and I travel by myself because it's a rare space where I can say yes without asking anyone else first.
I'm on a mission to reclaim the word solita, trading the pity for possibility.
Every time I tried to be alone, I kept meeting people and they were like, you smiled at us.
Not a lot of people smile around here.
It's when you're alone that you're most receptive to the world as it is and not the lies you're sold about it.
It can be a time where you push your limits, change your mind, or wake up to a new version of yourself.
So whether you're a solo travel veteran or you're too nervous to book your first trip,
I hope you listen to Solita on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts.
so one thing we've been doing recently is our guests are actually asking chelsea for advice
so gwyneth is there anything that you'd like to ask chelsea yes this is my favorite part of the
show so i need you to take it very seriously esther i would love to ask what are the practices
that you put in place to finally get over the hurdle of your intimacy stuff and really accept
joe wholeheartedly and deeply into your heart well i spent a lot of time in therapy like two years
and then i did it full throttle because i didn't want to do it long term i wanted to do it and get
to the root of the matter and of course i'll go back when issues arise but i didn't want it to
be a long-term thing and i remember somebody saying you know when you get healthy you attract
a healthy and i always thought okay what do i have to do to get healthy and the first thing was
really digging deep into you know discovering yourself and what your what your issues are why
you behave the way you do why I had so many guardrails up and once you unpack that if somebody
had said okay in six years you're going to meet the love of your life I would be like okay just
blow my brains out that's too long you know if somebody had said but that's really how long it
took because it's the practice of going to therapy then it's the practice of taking what you learned
in therapy and absorbing it and then applying it to your life, which is a daily practice. And I
now am just a much healthier, emotionally healthier person. I meditate every morning. I use I meditate
on my grounding mat every morning. I am a positive light instead of I don't like if anyone is
negative or anyone is bitching or gossiping. I no longer have any frequency for that. I just
immediately I'm turned off by that. And I walk in the other direction and my habits have changed.
And when you are light and love, then it just bounces right back at you. And for me to see
his light and love, which was around me for 15 years in my face, I did not see it. And it was
sitting right in front of me and he wouldn't have it. And I go, I can't believe we've wasted 15
years. He goes, honey, we didn't waste 15 years. He goes, this is the best it's ever going to be.
The timing is perfect. I could have been five more years and I would have been happy to have you then
like so I just I mean I can't say it enough like when you do the work to make yourself
the best version of yourself which is an ongoing process as we all know it attracts the best and
then you're able to see with a clearer lens all of the all of the things that you were missing
like how green the trees are you know and how beautiful it is to walk on the beach
and all of the little things that I thought were corny to think about or mention are beautiful to
me now you know I look at the moon I stare at it I'm like that is magnificent you know I look at
the trees I'm like look at nature like everything is beautiful so yeah I feel very healed not like
I'm fully cooked or done but I feel like I'm in the process of healing and being in love is the
most healing thing I could have ever asked for my god I'm like I'm like crying I'm so happy for you
Oh, thanks, honey. Thanks, Esther. I'm so happy for you, too. You have that kind of love, too.
We've been praying for this for you for a long time. It's so I can't believe how beautiful that
was. Oh, you're so sweet to be crying. Esther's crying, everyone. And you're moving me. I love
you. I love you, honey. I love you so much. I love you, too. And I'll be your neighbor in about
a year once I'm done renovating my house. I can't wait to get you in the neighborhood.
Exciting times, honey.
Ladies, this was so wonderful.
Thank you for having me.
I really appreciate it.
And everyone can tune in to Sex, Love & Goop.
It streams today.
Netflix, watch it.
Watch it.
You're going to have better sex with your partners.
Everybody is going to be healed.
Thank you.
Oh, my God.
Thank you so much.
Bye.
Okay.
Bye, guys.
Thanks a million.
Thank you.
Thank you.
Bye.
Bye.
I survived nine months in captivity.
and I've spent my life exploring how other people survive what should have destroyed them.
I'm Elizabeth Smart, and these are The Survivor Files.
Every week, I'm with survivors who lived through the unthinkable,
abducted, stalked, controlled, and nearly silenced.
These are stories about what it takes to make it out alive.
Listen to The Survivor Files with Elizabeth Smart on the iHeartRadio app,
Apple Podcasts, or wherever you get your podcasts.
If your bookshelf and your For You page are equally important to your personality,
welcome home. Pro Society is a weekly podcast that's part book club, part group chat for
anyone who thinks Pride and Prejudice and Love Island deserve the same level of discourse.
Each week, we're connecting the dots between books, the internet, and pop culture
with your favorite writers, book talk creators, and plenty of overthought opinions.
Yeah, I'm obsessed. I'm obsessed.
Listen to Pro Society on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts.
On the new podcast, Solita, we share the messy reality of traveling alone as a woman.
I can wait four hours for the next bus or this random dude is offering me a ride on his motorcycle.
I chose option B.
I'm Julie Pinheiro and I travel by myself because it's a rare space where I can say yes without asking anyone else first.
I'm on a mission to reclaim the word Solita, trading the pity for possibility.
Listen to Solita on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts.
fill the space with you. Listen to Joy 101 with Hoda Kotb on the iHeartRadio app,
Apple Podcasts, or wherever you get your podcasts.
of a social experiment and fights back.
Guess you didn't move in on a bunch of dumb hillbillies now, did you?
Listen to Our Town on the iHeartRadio app,
Apple Podcasts, or wherever you get your podcasts.
This is an iHeart Podcast.
Guaranteed human.
