LOS MAFIA PODCAST ⭐️ - Jose Mike — El tabú del Hombre Mamado que La tiene Chiquita

Episode Date: September 13, 2023

Fierro, for the Costera plebada. Salucita for all the people that she is a pollo and that he's a

badger. Saludasos. Yeah, I did a grosseria. And, no, pass nothing,

yajones, saluzes for all, plebada, benditions. I want to give a special

to all the people that she that's that's that's and the that's

five seconds to plaster to subscribe one, two, five. If not

you know you're, if you get your time, you're going to get to get a recortado.

And if you're you've got a little there. Salvos, all the people,

Benditions. Today we have invited to a person that's a, to do you

the gymnasio and food. My comps, Nutriologo Jose. Miguel Armentta.

Jose Miguel Armenta. So where is he? From where, Veechrethew? Ah. There's no more, for that they go and they'd say, he's going

from from as to Guaycanes. How's the next, Veehont? Yeah, yeah. Not so. No, and you're going to be a bit curious about

to me that's a question. My mama, like, I said, he'd say, that's nervous, my, my, my, my mom says, all you.

You know, how you're , you know what's the mother? She's about your mom. She's a name, I want to send a a good I'm a

goody a bit of a bit of a bit of a bit of we're going to let me to get to

get a lot now now and then yeah yeah yeah so okay

okay okay what what what you're we're we're going to

we're going to we're going to because he now's and this chicle Eli

yeah that's that's that's that's yeah that's yeah

Where did the chicle? I don't I'm I'm I'm I'm I'm

I'm she's I'm going to let's get the bouchy not how

how you start the gymnasio for the health more than you're something

is something I'm really I'm really what I want to

do you not in si nutrition when I'm that I wanted I want to study

to this medicine but when when I went to study, I'm going to I'm going to I'm in

my dad so the typical of national the netta that's I'm like that

say, I go back to do that no, no, no, no, don't you

don't you don't know, I'm a parent that I'm my dad to make me a lot of

me, let me talk, let me come that I'm that I'm there's a baby, I'm a

WVXXX and let me let me the say no okay okay, there's there's

been. So, so, the time and no got the fitch the man, no,

he was in, millions of people, in the person, the person, in the carpas. So,

I was, you know, so I'm, a swat, there, there's a woman, there's a

man, I kept talking with a and the woman, was studying, not

not studying, not sure, but was studying a career that came to be a career,

the university of a university of Pada, you can start, two three seven, three

seven after after the school after the school school. And he's you know,

okay, you're nutrition me, and you're you're and you're and I'm and I'm

checked and and if me said they did the, so I'm going to get to study nutrition

for not to get to do nothing, but yeah with the time,

but in reality that's not the plan principal because to study

to study nutrition. It's because because of the destiny more

than the and I still I'm very content for all what I've

done to do you. But, but if you're doing the man. Yeah, they're in the man.

They're in the related to the health. Simon. The area of the of what is the

human, how is it says that mother? Of the health? Health physical?

Simon, all that that mother, so are a chinggo of ramas and the nutrition is

something is something important. Fiatate that I, I, I, I,

I, I, I, And the net always I always they'd always

recommend about to make to the but I'm saying you know, I'm with a

specialist in that because I'm saying to say to do you say something to say

something that me and definitely all the people are different or if you

can't recommend the same to someone to be to be to

not no no no that for that's you need to need to

with a specialist to evaluate and to make it, and make it, and make a series

of questions, for, for, to know to know really, what is the

necessity of that person? A see, we're, we're going to get the sit.

Here, I'm with you, let me go, my God, what roo? Entro to

to your local and... Okay, well, the first, no, of this Tomas

doing, and yeah, yeah, he's a person, his name, his role,

and it's, and it has a story clinical, of, for

example, what objectives you have if you have some a lot of a lot of

some medication if you're doing some some sort of your your time to get to get your

to do you to do you to doormes to the time you that's the time that's exercise,

what time that type of activity physical you're doing after after the evaluation

and you just pass to measure to measure stature of the piece medias

anthropometric centura and cadera and you depending the patient because not

you know, there's a there's a kind of a type of entropometria that's a little bit more specific,

no, yeah, to get the amount of muscle, that's the machine that you're a

so, no, that's it's called is bio pedance I'm, I'm a

one of those, but the other is more precise because they're the plies cut,

pardon, the the feet of the feet of the clas count you count that you're checking

and that's you're checking and that the grace, just that not as that not is there

is a a woman. Because imagine that's a one's a thing that's a thing, you know,

you know, then you know, so there's the criteria one of, more than atletas, in people

in sports, that's, that's the that's that's a show, for a for a

lot of , you, and I'm to do a case, I've got to to do a diplomat

matriacic, because here all the people are, so, no, they're doing, they want,

to be to be getting, to be a little bit of So, so they're operating and for that

side, he's going to get to get a area that's that's the nutrition

deportive. But right like many people, and in Guasabe no, there's

not a other way, I'm that I'm know, because, oh, no,

because he is good. And when you know, they're not, they're also, and then,

and, yeah, and it's they're they're not, because no, it's that the type of

patient, that's more specific, then, when it's in gymnasio if it's specific or no

but if you can't manage in line. So if you can't hand me your photos and you let me

the pictures and you can't work on your and all of the stuff and with a person with a

person with a disease not is the not the person so I'm for that do you're

a year and I have a but I'm but that people that's a person

that's that's in the bypass that they say that's you have to prepare

to other form? To attend to that people? Or what? Is that the people? Look,

that's a drugia bariatric, bypass, ballongastric and all the type of things,

they need to get a food, because they're going to get to back up.

I'm, no, is that I do you, I'm, and I'm going to three years

you were, so I do you know, I'll get so, yeah, I get to get to

be done, no, so, and the doctor, $10,000, move to to get to

to get a to be able their habits just they're not going to because it's a suffering because the

surgery, the not is far as the person that you get is because it is super

well, but not it's not easy to get to your life. You can't

eat a little bit so, you can't get much very easy or they're a lot of

so you do you get a good food after a little bit little

diet liquid diet bland but augmental proteins because you can't eat much

things. So it's very specific. Not like, as we're talking about for example, a gymnasium

like, but it's, but yeah, like it has a kind of kind of kind of

very different, then it's, has a chist, fiatty, that I have seen, I've seen,

I've seen, I imagine that you have yet people, that are getting a time

and they're getting a summer Santa, me to get to be 50 kilos, Cato,

Madre, the verga. How do you do you do? If you pass, no, well, I'm, I'm going to,

look, the road is like, you're going to do you want to do you want to do a way a way that's a lot of

because the more you know, because the more than you know, but to be more of money,

and apart it's a good to do you want to do you're so, so try to do the things,

to get the time, we're in example, are two people, so, very

good. But the people not is a percent a pegged to be in a person

I'm in a question, you know, you know, if you want to you want to get a

way to get to get to 20, 50, kilos, 10 kilos, but not

they're on the other. I always the publicity of the patient, and I'm just he goes

15, 20 kilos. But no is of a day to other, but are patients that

are three, four months, I always I said, I said, I

like you you comment about, a six months. Why? Because, look,

in six months, you're just about to be going to start a lot of people. If you,

you get to get a motivated, the first month, you know, yeah, the first way, you got to

get to the person, and the second me, yeah, they're, they're to get to

and they're going to get, no, is that I'm , no, is that I'm

going to get, because theeta, not you're going to be going, you're going, you're going,

you're going to get to your, your, years of mal alimentation in a month

or you try to it's a paulatino and bette a little little bit more the second

not you did too because you did compromis and it's all we all we're

we're we're we're we're there's some you can't you can't

I'm I've passed much to me that for example I'm I'm just I'm

my chebe Hey, an chievesy. I'm, you know, this I don't I'm not, so, no more that you send you to the friegat, you know, know, say,

a chebecels. And all the whole people have those compromis no, we're not that's, a lot of rendiment, that

they know what, they're doing, but a person normal, what is to learn to eat to eat, and eat a balance in

eating well, and get your good, just a very and a bit of time, and not do you, just,

you know, it's a t'clock, the Marche, and the day, and the end of you're going to have an equilibrium

to the lunas a week, try to come to get your good, you know, you know,

and eat your cheves or eat what you like you like, but you're not exceads. And you

go to get that you're going to have those results. It's like January and you don't

put a diet or no. And it's a year, you did you 10 kilos. 12 kilos and you

didn't, you know, I'll give 10 kilos. So, the same to be going to be that's a

part of the that's that's not, that's I've had patient that 30 kilos

and the we're right and the same 30 kilos that they're still

they're and they have so that like, like, like many people

they're going to get back and then they're more and you're more

a person, and you get to the other we're just we're just to put a example,

we're a person that has overpeas that's one of 70 how has to to be

in the to be so not that's not 75? I mean really I don't

I'm basso so much that's the stature but an approximate I think if I mean

a 70 about some 69 kilos 60 kilos more or less to the

stature no but as as but there there has much

to there has much the person, because I've talked to patients that me say, no, how is my peso?

And I say, no, your piece is a 70 kilos, and the person is 140. So, I mean in the prepo,

no, then not, so, don't, not, so, so, you know, to get to get to

a person, I'm going, that's a good, that's a lot, we're doing, we're doing, so,

we're doing, so you're being, so, I don't want to I don't want to I'm in the panse

yeah with that's the way to the way when you know you know you've been a lot of

the setic but the majority it's a but the the only I don't I don't

I don't I'm at the panza and you yeah with but but as

you know that that's yeah of the if your part of the

weight of the muscle or is because there are people who are many muscle

but it's more muscle muscle but it's much much mass of Yeah, man.

I, for example, wey, I've got to start to go to get to and I'm and I'm

I'm not way, I've been I've had passed 68.5 and I mean I

mean one 64, 63. And when I'm going, whey, I said, what I

said, and I made a cachettoncito and the bag, and the pancita so everything. So,

so I so, so, so, back way, always always

me had marked the abdomen well but because he was because I'm a little

and then I'm I'm put it I'm like the and I'm when I'm

again I'm costing more more to get the I'm

I'm I'm I'm the panza I'm but the the back or the

piece or the part of the time the time that's my in the cull. I go,

my, boy. But yeah, yeah, I'm going to start cardio and that's I'm doing

me a half hour. I'm feeling that I'm trying grass, but I'm going to

be going to what you say? That's is doing a recomposition corporal. So,

so, for example, you know, you know, you know, you know, not you do you're

doing your time, you know, more or the time, you know, but if you

are going to what, what's passing that you can be able to muscle and start paying the

muscle to the recomposition corporate and you know, oh, well, I'm going to get into the pancy but I'm getting to get into the

time, it's a much muscular, then you know, the memory muscular of volada reaction to your body, but it's not, it's the good, it's the

way, if you do you do you have a gymnasio, that's a recompoition corporate, no matter, that's going to get a lot to the gymnasium,

but that's always I think, no, you know, that's no important. What the is the

muscle that your muscle that your body has the so you're a person that's a muscle that's

muscle that's that's a corporal as is, no important what I think it.

But the the grass is we need to so. So, how? How?

Put it a good, that's 16% put it to 20, 16.

Yeah, to be six to be back, then you start in things competitive

that less grass corporal, the 10 to down to really

not is a good, because the because the hormones are in our

regular with our and the whole because I'm in a person for a person in general

person in normal that's be well be able to be 20 percentage of

of the not to be not to be very very well and you I'm

I'm a question I'm made with that my that I gotrava

yeah it's like two years and me It's got,

way, like, the 8, the 9% way, of the guy, yeah,

yeah, I'm in I'm in a new to do you to get a gymnasia and it

but it's the time that I feel very wosud here. Yeah,

I know, I'm a copo, I'm a copo, and I'm,

well, I'm going to continue doing doing more to trygare to trygars to

the borg I'm remember that I'm got to I'm I said, fiatte

what I I saw. Yeah, when I noticed that I'm about eight or

10 claras. Well, me, me, I'm, I'm, I'm,

with, with, with, with, eight tortillas, in the desayune,

eight tortillas, and the , and I was, and I was and in the

Cena other way, a tune, eight tortillas and the and the

clars. And I I started to be more, more, myriosit, but I started to feel like and the net no me sentia way, why?

Because I'm too, I'm chippoorillo and the braced me mirab more more than I'm more more than I what I'm going

to do you? And I'mpecate to the carbohydrates and to the intensity of the exercise and yeah to be

to the way I'm to think I 65, but 65 for my stature is a good a little

of my own muscle, but. Netta I'm like that I'm a

and not of that's a mona of grass and the really I'm

really that you're so that's where you feel as you're in just to get to

checking every six months cholesterol and and so you see

you're you're so you get the studies yeah no need a more.

A food and dinner and a food and a person that

is in your piece ideal that if it 70

1.70 that peses 69 no there there a lot

varies much for like the same the same the stature

but here here the protein and carbohydrates so

what there more do you make a a in the

morning in the in the dinner in the I'm you know

for example in the in the morning before Before I go to go a gymnasium, I have a coffee,

I have a cafe. I have a cafe that's that I can't eight eggs. Complete. Completos. Yeah, yeah, ham or salshichita,

no, so it's eight eggs, and I'm two rebalas of pan, of the pan, bimbocero. Yeah,

he's done, a tomato, or a little because, I do a day before. I do it in the night,

because I bring in the gymas at the 6 of the morning, so I'm, so, so I'm just, I'm just,

I'm just, I'm, no, That's what I do I do I do regularly because I

like the I'm at the hour of the time to the day of the morning sometimes

I'm I'm a never I'm a but when I get a a scuf

of protein and I do I'm I'm and I'm before to trainar

I'm I'm at the time I'm I'm I'm and I'm

I'm I'm like it's like it's a thing to it's to train

and I do I'm going to my wife to the guarderillo and go to my wife and I'm regularly

usually the protein are the protein is that 300 to 350 grams and so

meat meat, food I'm more other three those

the vegetables the that I'm always I'm always always use the that's

calabasas broccoli coli coliflor a sometimes chile morron

and and always I always I always I do the same I'm

like the food. I'm, the scenaes are the food is my wife. The dinner is my time is

my time in the time. I don't want to be to be able to do you go to get a badger,

I'll have a thing, you know, that's why? That's why? Yeah, so, and the time to train to, I'll

put a creme of cappo. No, leachiochew, no, a cuchararice like if were the

crema cacuette but not he made a creme because I have the semias. And I partto me a tomato,

me of manana and I'm done salmendres, the nests, and I go. And I consulto. At the consultory, I'm taking a coffee. Then I, I'm going to intern at 7, to 7 to 8, of 8 or 9, depend on my patients. And I go to the house and I'll go to dinner.

I think the same quantity of food. CASEOGRU, I think. 300 gram of the pollo, but my wife, sometimes, it's a lot of, but I go to say, no, manch, that's a lot of food. But I'm going to let's eat to lose. And put it, more or less than I,

300 grams of in the night with 300 grams of of the and I'm vented of

two to three tortillas of Nopal and so you do you don't know I'm

I'm not I'm never so I'm so what is the food

or food or food that that you can do do

more more than more than I'm I'm run

the I'm the suchy the but that but it

empanis panisado The panisado. No, but it's that has the, it's a variety no. But what you

like the is the sushi and quillici and he's, the munchos. And it's, and it's a lot,

but it's an arros and then then rice, and then capiae of a chingo of cheese

of cheese, of that's of the tea and then you get to be that you're and then you don't know

a lot. A me me so, for example, a me the personal is me a person

to make a a question of food, in question of nutrient no. obviously not

not is bad because all the thing I'm I'm going and I'm I'm going to a rack

of a or something that's that I'm like the carburetrait so the digestion is

very rapid and then you're and then you're that's like you can't tell you

can't try to 10 grams of I'm just yeah the shes and the and the

puocheve but the but the sushi empanisable so the shes panisado

natural is arro black, I mean, no, it's more so bad. It's

you. You're just getting the little bit of a lot of yeah, more than the

middle of I'm not your way. The as a while that's imagine it. And I

depend where it's because there there's there there's there there's

there imagine and then then you see, a, I'm to get

in the that I'm to say that I say, I'm that I'm I'm

I'm I'm really, I no, I'm when we when we're when we're to eat at some

I don't. I never pished. My wife is fan of the sushi. I just she'll be, and then I'm

no. But I always try to to pay something to pay some or that's I don't see the sushi

me, then they they'll they'll be that they're a jakemecha or a or a revolta,

something like that. You've got a cliente or clienta that has that not had been satisfied or satischo

with your work and that you have done a bunch of a punchon. Fiatte that one is me passed

but with a retort. A bit of a minute. I go to go a retort like, I'm a month, and I do a premium $5,000. No, I do the premiums

not do you. No, I do the premiums as far as the Beto Ciarran, because that's it has been a little, and just to get to give a premium

good, no? Or to do you $5,000 to the guy, to have the better change the that's the

money. Because as I'm the rest of you do it's do you do photos and to be a bit to be the

different. So, a day, so a day so it was a similar, because I was

a little she was in the lot of the other and the other other man, but not it was not a

lot of the photo, you know, you know, I'm going to get a minute, you know, I'm going to get a lot of

10 kilos, so you know, so it's not really that had been down the 10 kilos, and the other

other man had got to pats at so then he doesn't pat and I'm up to, I'm,

to get on, the internet, to get in the parro, that's that you see more, to be,

that's, Oh, that's, no, that's what, that's, that's a little, that's, that's, like, so,

no, no, no, no, not the thing, is that's, that's,

the change of the, of the, of the, so, I, apart, I,

did a opportunity, because if you, I'm, you know, people, in, in,

media social, you're in the party, botan for you. So, that's, that was what

happened. And yeah, in question of the consultory, but, so, but much of,

I learned, I've been to, once one's aghuitable to get, ah, no,

back, oh, no, it's because, no, it's for because when one's the

thing, because what you're that a change, and that has a result, for the

people, that people, and the people, and if it's, you're doing, and I'm doing the things,

but yeah, with the experience, the time, and all the experience, and all the science,

no, you're going, you're going, you're going, you're to be to do you do back ?

If you do the diet, if you did it, because the net, here in the results, the measurements, and all the

stuff is written here, no, I'm doing it's a result of a lot of, so if you don't do the things, it's

a problem me, it's a detail of you. But we're for example, in my case,

I try to to teach to my patient to learn to to learn to come, that is a part of

the exit that I've been, those I don't know, I'm those I'm not

has more that that's apeg a little bit more to be able to eat a lot of and you're doing getting food and you're doing

and get to get and buy and all this yeah, I say, you know, if you get to get to your house

that you do it, and you're able and you're sure that's your plan, yeah. So, if you get it in the night of the

dinner and you get a and you're like that's a thing, you can't be, you're going to because they're

partions, I'm, I'm, I'm, I'm so, for example, some portions not in the night, they're going to

to talk two portions of cereals, that are those carbohydrates. They're not to talk to two portions and a tortilla equivalent to eat in a portion. 50 grams of arouse equivalent to a portion. Five of a potato maria.

So, all of the same, the same calories. Cangia, no more. But in question of calories, not you're going to pass. So if you get to the refus, I have, I'm going to get to the meat and

and verdurita, well, with that, all the water, and yeah, that may have chance and buy to buy to buy you, and buy you

to buy, you know, you know, say, you, you know, say, you, come, come,

come, a day of the day of the day of the basic, but it's the basic, what's the

thing, my respect, no, my respect for the people, way,

that's that's that's a common, but I think that that mace that macken

that's nothing, man, in questions, in questions of saying, oh, is that's a

comidon, yes, the, the food, but in- the flavor and that, no,

there's there other, there other, there other, there other, there

I could say that you that's a part the same that's a one of the one of the one of the person,

and she's a lot of, he's just with a person who's that's not, because the salmone

the people are not too, but we're not quite quite because it about 400, 500, I don't know

the kilo of the salmone, no. And if not it's so it's a bit, so bad,

so it's so weird. So, so I'm, then I just when just when I'm said,

no, there's, there's a other, Alimento that the siminitudes of Salmon,

that has that's the pesk normal that they're in the peskateries the mojarras

the mojarrita the tilapia all that's what can be another more, let me put an example

of 50 grams each one this is that's also about omega 3 and so of protein

and it's similar I said but the price to this and the price of this

is very different so no well it's it's not no more

it's to be eating salmon all the day. If you have the way, if you're in the manner, I don't know, it's just, no more to care well,

I'm going to get in the other element that you can't do you know, and when you're your salmonsito here's a bit more, because,

for that's, because, but the salmon, what's, I've got, I've got, I'm gonna, I'm gonna,

I'm gonna, I'm gonna, and I'm gonna in the water that's that they're in the world, I'm bared one, and I said,

and he's, and he's, so I said, me, so, I said, the Cerebro, how it's to say,

come a salmon, because you're to be more perron, and the verga, and they're to say,

that you're, that's a badger, it's a man, really, I mean, I'm,

I mean, I'm, I'm, I'm, I'm talking, I'm talking, I don't I'm not

I'm, but I'm but I'm so me has a momada the that you want to

give you that that's a luc because it's a luo, way,

to say, every, no, I'm going to eat the salmon. The truth is,

and podiendo to, of this, how is it, quittal it, for other, like the peskow

that's to say, and at the least, you know, he'll be, and he's, simon,

a gust, for me, for me, but you don't too, it's too, and it's, and it's,

and it's, and it's, it's, it's, you can, to do a shorre of things with the medallio-sito. I just made

a clavo the day of the day of the house of my brother. The kilo 190, atune of

medallon. Five rodona made on a wheel. We did it. We did it. A guachal. No,

no, another pedo. The salmon-sito the kilo has to go to how? How'd be?

To be, to be, what you're to be to be the people, to be other lads.

And, commenten how much the kilo of the salmone there where

are an idea. I think that here has been about one of I think they're the

same because I'm like I'm like I'm not and I'm a little little bit of a bit of

a bad to get to myrash when you do you get to some some pedacet

just a little yeah and the and I think that and I I think it's

the most the most the the sushi that's the shushes that's I'm

to do you to do it's that the roo about 200 balls to salmons

and yeah and I is what I do you know, it's not bad, but always

when you say you you know, well, if you can't be and that but you can't

affect so, but if you know, but if you want to do you're your

food and that you're going to get a bit of the things, you can't get those other options

and that they're that's a there's there, there, there's, there's

there's of the people that says that the morrow-mammedu has the piquio-chikio that there's and decifamel.

If, if, why, and if not, for what? Well, look, what I can't

say of that? The net, no, I'm not not doing the pittos of the rasa, but to the

to what's more than visual, why? Because, because, for example, if a person

has a much muscle, the pitton is a great more, you have your time, you have to

imagine if you have a the PIRNs the Petsch, the Petsch,

the back, the part of the pitott so, but that's it's

it's a perci. If you're getting the piqu, but it's injecting

other things, or you're doing other things? It's yeah. I'm I'm going

more to that's a role of visual, but in your case, you,

how you, how you have sent you? Well, well, I'm well,

normal, normal, normal, but, but because, because that's

your visual, because your your your your your your

because because I'm not I'm not so I'm not I'm not I'm not

a physical culturalist of this but as but many many times when you

when you when you see the pitio and so there's so there see very

so be much but but so I'm I'm to say to go to the

I'm to you know apart apart you're you're you're

at least that I'd a massageada before that you get a me tient erect to the verga

and figgate that's a much to be a lot of one way to tell you I'm doing modelled

boy in a time and I'm a show you a market man at my first time man atlan

I'm gonna have been after like after six years for a yeah and I

did that yeah yeah and then and so I did you modelan tang in my life

model in tangle in tanger man my chingo of a and then and then

then I said me, the that's the, no, and he's, get the tangue and get the wreaths,

and to get a great, well, it's a thing, it's a show, way. And apart of the tanguels

that use, I'm like, to make it more, and that's and so, and then yeah,

so, and then, so, and then, so, and the other, I think, that's the

other, you know, no, no, no, no, no, no,

no, no, and so, and you, you're, you're, no, Oh, no, no.

It was, well, if they were, and it's made a choreography of a dance, but there was, no,

it was in tangan, and nothing, it was normal. No, normal. Yeah, and,

for example, in the women, in the women, in the body, how do you

describe, it's you, to describe, a base of your experience, no, to say, my,

a way, a woman is me a woman, so me so, and so, and very,

very, very. Well, in the in the in the in the in the

in the people that not that are that they're so so that they have your

so in a pancy like you a good a badger really that they

have not and much that's not not for the woman

because the woman with the with the because it

has been a menorre that menor and that's all

because it's like it's like we have a percentage of

a rasa well. A woman, a percentage of a rasa very bad gets to have many problems.

All the women who are physicaliculturists have that have that problem. And apart because she is another

history, they're also other type of things, but one person who want a gymnasio

a way, to be a way occasional or that like to be fitness, because I have a percentage of

a rasa normal or athletic, but not not to go to go to go to

be super very. And of this If I had occurred to occurre a question good

Wue Wren't Gwett Getsu Getsu-such my it's such to get

to that I'm going to get I'm going to I'm going to oh yeah you have

you you're no Chocho no why because my

my my how my my objective what I did

I'm not I'm so I'm so so You know, not the body.

Ah, you have to be able to do you, mama. It's, are the capacities that you have to have the capacity. So, is to be able

to get a lot of the other, so there's not up up. Yeah, as well, it's a

time, intermediate, intermediate, advanced, RX, Elit. Yeah, so,

yeah, would be a division of one, because there's, so are other history, those are

other stories, so bat, and the I don't, you know, I do you hear, that, I do you , that's,

a competitor Elit. It's a manned natural. It's a carron. The competition

right is past, in all the sports, talking to the sport in general, not. It's very

abrona. Well, imagine way. No, compensates with alimentation. No, you're getting

you're a jenas and, you have passed much, for example, you know, the way is the

guy, the that was a guy, the year, yeah, of the tour of France and all

that role. That's, well, he won't like, I don't know and I and he

discovered he used this cancer, he gave to the bat, where I was where I was

a chorro, well, I'm from a from a russ of a count that's he gets to gochea

and he's getting to unabolic and all that rio for doing this person this cyclist

that I'm so I'm so the way he's to talk to do you that's in Russia

to work for to be to be Well, I just know, well in the Deporte. Since the

kids, I know, the parents start to, the parents, they're, they're going to, say, no,

that's a, say, no, that's a person, no, because my mom, me injectable to say,

because I was that I'm from the we're doing we in the department, then so, so the bato

starts, the, he's, to look, to, to be, and, and they're,

and they're they're doing the same, so, so, the same that he's, so it was to congelam in the urine, and the blood,

incher of things, and injectable at the same time, and he got to do the tour of France. And the bato said, I was, that's the thing that's,

imagineate if this person, traed all the pharmacy on the and it's made made it. So, because many

people, all the time, it's, well, it's, you think that those people, that's a person,

that's normal? So, so, is, it's, it's, but, so,

I, I, of the parents. You crees, whey. And it's for the

people that is being the podcast. I'd like that they're that question.

You think that I know I know there. But in percentages, right you

me contested. You think there there's there's that there that

have children to do those to work or to do

those as for your beheess. I mean, I'm going to to have children

for when he's a professional, you know, maintain, or so. They're, I'm,

to be, that's a hell, that question, loco? You know, that? You know,

I'm not going to have a love, but I know, because I know when this

he's a man, I'm going to question. But, but is that's

that's that is that all the of the year the I, the

But if there are, way. I know, I see that there. But, but of the 100%, how do you an approximate a base of your experience,

boy? Well, you know, no, me has to know, so really people who live

of the children, of the children, so, me has to have seen them, so,

for example, I, in my case, no, I would, I would have to be,

I want, I'm, I'm, so, so, I want, I think my ,

And it's where it's where you try you, and do you know, frustrated. Yeah, well,

if the he's a thing that's important, like it's important, as you know, obviously, inculgar to

the sport, and you're to do you're to do you know, well, I want to be my

son, I know, I do this, I'm a really, I'm just, I'm just, I'm going to

make a to make sure because I have a opportunity to her to be a person

but, but if you don't they're to be to train, clear, so is that we're going to

to do that. But if really not you like for a way

to be in a way to not a way to do you do you because it's the more

that you can't to put it to do anything anything like anything else anything else what the

football, baseball, what the that the little one can frustrable in

something that you know that maybe you can do you do you can't do you do it's

so I'm going to do be able so I'm so I'm can't

a A me, the netta, me put a machinarmacizzo. Because I know-wee, I know families that, that, and do you, my God, and do you,

and do you go to do you, and you're going to injecting that that creency, well, the morrillo, the morrillo,

well, but no, he's got to more than, that's the other more than, that's the , I'm,

that's a, man. You're going to give, three questions that you have to do, well.

Pience well, three questions, ask me to me. This, this, this, I took me

machinand this day, for that the invite to me, that's I'm going to answer. What I'm going to

what you're going to do you occur. Well, we're going to change the papers. Yes, we have to

change the papers. Awah fresh, my, Papa. Well, look,

the That you started to do this role of the podcast, where did you? So, where did you know, where we're going to start to docks? Cheney's your mother. The podcast was,

we started because we're doing. We're doingokies. We're doing, we're doing music. And we're going, between my socio and I, the other people,

well, we're just, we're doing a camera good, we're doing two, three microphones, we're doing, we're doing

a fact a question to make a million pounds, when much. We've got to the cable and that's, and we did it.

and said to the people and the local he liked and let me let me have us, let me have you

have been going to the producer yeah and it's and it's so we're going to

let's make the list of all the of the I'm like my mom my mom my aunt

my mom my mom my mom my mom was the that's not some other thing

I'm not like that's you're doing oh my my mom yeah you're

that's yeah I'm I'm, I'm, I'm going to see the videos

because regularly when I'm when I'm my wife, my wife, me go to my wife's in a while,

and I'm going to go to the podcast. And, uh, and I'm saying, hey, that's, he,

my auntie, my auntie, my tea, Matty and to the mother, Matty and Greta,

and get into the verga, and come down to the back on, because if you no, go ahead,

uh, water, uh, no, yeah, there are to be question.

Gat, my if you get a guy, of your work, yeah,

I don't see, me says that still you know, that's, you know, that's

all the of the of the of the so, so, you're going to

a example, five bolog, and now that, obviously you're famous,

no, you know, you know, you're to do you to do you, to, to,

obviously. To, to your to do a new to, uh, you

Cotis Mappos. I, yeah, yeah, sure that's, and so

for the, a, I'm a lot of, boy, the DJ me used a lot.

But, to me really me is to do the price not was not the

, the, the, he, not was, because the people, because the

people, well, and I started a business with me, so, so,

events with, and over, one did, way, did you an event,

in the year past and of the money, and the money, more of the

money, I don't I remember if I'm I'm gonna I'm gonna go ahead, that's

going to something that's a bad at the badger. That was was a reason.

And the other way, because me about a way, for after

and me was I was getting and I was getting and I battying with borrachos

boy. Borrachos barrachos barrage to And the better Yeah, and the And the net

And the No, it was because battalliating much with Yeah, no,

the majority that were they were not quite, they're they're doing so, and it

was a morra, boy, a morra popular. And so it's so long,

so long, and I didn't, goy the verga, because if me, if I was,

it was because I'd because I'm good people, and because it's really, and since the

people yeah know what me have to talk that's that I'm going to

see that so I'm so I'm also also for this to be to be able to be

and for that not they're doing and I did I'm so I'm so I do you

but yeah that I'm so I'm I'm I'm a yeah with a

yeah two hales at the salas you're exactly the exactly the

exactly but for God but right of what we've we've of this

is of this well well, but I still working the DJ. There, play, the ball, the best, you know,

how we're doing it. You know, because yeah, much people have heard of the Mitz, way, in the

account of YouTube, not Tukchi Mitz, and you know an idea of how we chambi and we

have been been to be that we're going to get to for the same. You've

been the the environment that's really, really, thank you, because,

but it is that we're we're just that we're I think, I think that that's the plus

you know, in this case, your podcast, because I've seen a podcast other people, like I've mentioned a lot of,

the mom that was a other person that's here that's a podcast and he's a but the form of express

to the two, the two, is the time that's the person with that's a lot of that's in a lot of

and then you and then it's that matter, then you know, you know, you know, you know, And the people is what

really really really is a do you know, you're going to do do you, it's a podcast really,

but yeah with you know but it's the perro, for the curate. The fact, to, that I mean

I'd was, to make me like, I'm, like, I'm, like,

I'm, the people, the people, he's got that you want to be to get to cotorriar.

Oh, well, and then and then to get to the way, I think, since we're,

naturally it was when when when it despego the project and then we're doing

we're doing the there's there's there what you what you what you

say say you're ask you have gone to rumors what is that is that is a

it's a in in wasabe but where they're like the chica malas

but no never never is the pinch rumore I'm there's a

car that is it he's a way No, I'm saying, man, is the man,

it's the it's the only that's the thing, it's the thing, but I'm not quite not to be the

kind of a when I'm actually, my cheves, a caesarone, so, to be in my house, a carerazard,

so I'm, not so I'm much of that kind of of a bunch of and I'm and you're gonna and get you,

and I'm gonna, and I'm gonna that's a the question, this, or who, but I said, he's gonna

yeah, that's gonna yeah, yeah, yeah, you know, how he's

how he he's how he was my wife my wife fiat she was

she she was like the people not normal like simum for Facebook

yeah what's the normal is that you know now now now it's

that all right she's she's well she she's she and she's

she she she was the she was the she was and she's And my husband is very serious, but it's a rare, but like,

but I'm saying, I said, I said, I said, and I said, I'm, me, me, I'm,

he said, we've seen talking about much time. But I, I've seen a relationship, that's

three, four years, and I don't want to be to be able to get a good, and I'm and he'd have

a lot of and I'm just and I'm doing it's and with her same time, and she's but she'd

know, but as you're so far, you're, so it's so, so,

So then she She said, oh, well, you know, well, you know, well,

I'm going to go to go to go to get to and I'm going to and then. And I said, the net,

I said, no, I'm, she's a really, is a very good, a lot of

a lot of a person that's, that's like, that's like, that's like, she's like, I'm,

I'm trying. I'm, I'm, I'm going to, because, but to get a person like she,

a jobora, a woman a, No, well, high-tech, the majority of the of the muchaches, if no, to offend anyone, no, of this,

it's, it's very complicated now at the roll, so, so, so, if one's a guy, and know the

man's in the vagance, for really, like, no, no, because, the mode, and you know,

to say, to say, that, you know, probably not, to go, to go, just,

and all this, then, one of, you know, I said, and, he said, oh, me said,

you, you, me said, you, you, the street, you're Carivoy, and you

always have murrita, what you want to you're in you're going to you're going to you're going

when you're when really you're when you're you know, you think you think it's a man for

your because you like you at the little bit you know you're at the time

and if you're not a good you're going to get to but if you got you

a morra that you're also that's maybe who they like you did it's valo marra the other

more of the other more of the baby yeah with the mom or so, no, you know, and what's, and she's

so, and she's like, and she she's, she'd get her to get her to get her, I know, I know,

she'll go, no, no, no, no, not he was to do the car, no,

that's, good, good, I mean, the, yeah, and she's, and she's,

and so, I'm, to do you know, to do it's, it's, he's, you're, but,

you're gonna you're, but, but, but, you're, you're, I want a mom for my

kids, because the man, for the natural is like you he goes, he's a man,

and he gets a little right, no, who knows, yeah, get to be a lot of

and a man, he's, and a frugate, you're going to get to be to see the to the yeah,

so, yeah, so, yeah, you know, that's, imagine, imagine,

to be the man, and I'm, he's, and I'm, he's, get, the gos,

the shingad, that, good, co, loco, the net, whey, that they've

said, my app, have you know that they're doing it and they're that's it's not,

it's not, it's not, that's it's not, when one is a moment, to focusart,

you, think, in how will be to be the that that's, because there

is where it's a one, that's, that, oh, no, because it's

a, well, I'm, I'm, I'm, I'm, he's he's,

but, he's, he's, they're, they're, to have to be the other people, the other

more than the man is the way, the more than I'm going to no, I'm going to get to be the

man, he's not he's a year, he's going to do you know, man, but he's,

but agrens the berg, agren the griga plebada. They get in the pedd. What

he's a question the rasa, boy. What do you know? I'm to do you know to the

question, no, I'm the world, you know, he's the girl, you'll

tell you that's to do you to go to go to get to let

let how I'm how I see I'm okay that

that that that no wait a where that

here here here here picar pica and I

see how how how how how it so

so we don't let say he has he

has the has the The net, no. What, what you mean to

say? No, because no. The normal. Like I said of two pooh a bit of

the air. Oh, Regina, how do you? Inga, your mother I can't do you.

No, the net I consider that's normal the issue. No. No.

No. He said, why he has a woman so way? Dere

that not he's going to pay money. No I'm don't

money. Ser this La Rossi? Yes, my brother, Rossi. And the Racy, whey! What's the way? What's the case.

He's the chagheros? She's the chagher. She's a minor than you. He's a minor than you. And it's very pililio, okay? Yeah, man, present me 50 pesos. Preserve me 100 pesos. How many years have?

Tried, 18. No, if you're in the age of day. Yeah, yeah. That's a little bit. Yeah, always I love the paro, but, but I always play with her because when I get a flor, I go, no, I don't have money. Pinchy Rossey,

alivianate me in Japan to work, wabuna. If you're chambia, what has been your poor experience

sexual? God, your mother. Manabula a bell, old, bea- experience sexual.

Yeah. The worst experience sexual, Padino, halate. No, well,

what, so, well, it's been much, in the pet, I said,

you know, one, you know, to start to be talking, and not the coaxe, And there's the plebe

valiant a monday Oh, how was, how was that? I was so I'm gonna go out of in Tijuana

and this, well, we just, we're pasted of the Chesh, we've finished there, we're doing the

and we're so, like, we're gonna be just to get to and say, and if we're and if we're

in the mere movement so, so, you know, so, he's got dormido bich, yeah.

Ah, it's been monted, yeah, you, you're done Dormid, Wye.

The way. The little that's the way. And the and the way? What do you

do you? What are you? You know, I'm not. You're not. I'm in the peddle but I'm

but... But it's that can't the the cabo you, you know? And the

and the net, if you're where there's where you're where you're the,

I'm to buy to buy to buy to talk an anecdote way. It's

never I've never I've never I've done one we're in a house

and we're we're we're we we went to we went to we're going to we went to

a cuck and the and the and I'm I remember that one we that we

that we we've been that we're that we're so very I I never I've ever

never had never seen the morra and we we we're we we're we're we

we're we we're we we're we're we're we and here

we're here, vomit, whey. Bomitow, so, a little pa, la dege

there, way. The net, I said, I know, I'm not, that'sque, and you know,

that's good, that's... You know, I'm gonna something like, I'm gonna do me something like, but I'm

feel that I'm gonna. Yeah. You're just so, we, we, we're, we're just

we're just we're, we're gonna we're doing nothing nothing sexual and that of us,

but we're normal, for the ball of the people. And I got to know a man

a manned a little and we're a boy we're in the way of I'm gonna go out of the

other day you've got to be there and you're doing that no, the net way,

that day I don't see that I'm I'm gonna I'm gonna wait, no I'm that I'm

that's no way that's been I'm way I'm gonna go ahead I'm and I'm

I'm gonna I'm gonna be yeah yeah yeah coronar, could say. I said,

I know, for what I'm to get to the vaguer. I'm, I'm going to to get to be to get into the

thing. And I'm okay. I'm peddry. He's, he's, he's,

say, you know, and you're shuped it from the Minnesota, says. You know,

man chupor fudio, furs, you know, I'm, you know, has, he's,

he's, he's got to say, that's a man, way? That's the well, no.

Well, no I don't know. I mean, I'm going to do you know, no, no. And it's chill or

no? Yeah. Yeah, yeah, yeah, yeah, I'm going to do you know,

pa. No, no, of that's to do you want to put a like that

that's a man, he's a brittious, you know, she's, and you know, so that's

all the questions, me, something, something something more, you know,

something you're that you've done, ahead, commandant. Well, And, more than, the first is to

thank you, no, for having me had done this space. Simon. That's the main thing is to be able to be grateful.

And, well, more than, well, to know, going to make me more to know in this role

of the nutrition. Because I'm going to see picando pyrr, always I've been to send a

media world, no, of that, I'm, that I'm, that's auteologist, and to the,

and to the the, the, the, the, the, the, the,

the, of influencer, artistes, like that. Because one knows when he could get to get the paro,

you know, you know, I'm going to get to the commander, boy. I was contacted in line so just not

when I was going to the career. And Simony me said, I was, I'd be, and there

sent him to send her and I'm and I'm not, no, no, no,

no, I'd be able to be able to do you with someone morrow, me did, because if

me said, because he said, he was that I'm said, and I'm And so me had

I've led to with different people who's that's there's something

in line I'm I'm you're I'm and I'm have given and I'm

I'm work I'm in line if I'm if I'm who occupes a plan

of an plan of so I'm can't you can't in the in my Instagram

that is Jose Mike Miguel and also also there's training

in house sub there routine for the people who who don't want in a gymnasio

you're going to get in a Instagram and they can't be able to see the videos that I'm doing. But as I've commented over

but as I've not said to move, but I don't have the equipment but I'm not I'm doing with the phone.

With TikTok no do you know so it doesn't know the way. The platform principal

orita that you make it's okay I'm actually I'm say, I'll say,

I'm going to say, I'm going to be, I'm going to do you. It's a little bit. I'm going to, you. It's, it's a, watch what I'm going to do. And I'm going to do, whew, whizabeth. And I've seen, way, Wach, Mour. I'm Reproductions? Simone. But pure sombre, wach, watch, Bachel. Check,

I see. I'm in chicles, says. But, God, my, how,

how, that's a bar, stabilizer in the middle that is a

rome. No, but you know, and the way, and the net, no, there's

no, so you're no, but you're no, but they're so, no,

because they're, so, they're so, productions and all this type of And apart Wye, the comments

is what the most It's what So it's what So it's the Mueb But still using Wue Wye, the net

I'm using To use But it's what But it's Like the Not like the Rory of the fitness, I like

MEC-you But on that To get practically Vich and that's To be to be at the

Cours and all the type of things Is that we're in a Mundo that's

The But there has to The RETI MENT So it So it is more

to gancho of cura than that yeah, it's more yeah,

it's more. Sincerable then. So, yeah, but I'll say, again,

again, I'll say, again, Facebook, I'm like on the social or Miguel

Armenta, or Miguel Armenta nutrition. And then if they want to any plan of

food or want to do you do some of the other the rest of the rest of the

I do, those I go, those are the same so I'm the plan to do plan of

plan of the food of we're just always contesting the and all that that's the

good change physical. In that month, you know, it's a money to do you. It's good. It's good.

There's a good. I'm going to because I know that I'm going to those five pesos. But the

bad is that a real thing you do you do you have to do you have to do? How? Yes,

yes, so back so much a lot of people? Can't be in your body in the

person? That's what you can't a person to pay that so I'm So, and at the

more I'm making a photo of the basque I'm a so I'm so I'm in a lot of people and a lot of

the other people with a lot of the other people without you don't know it's a lot of because much it's a bad

really you're going to really in the change of the person who's with a question, oh, it's not no, you know,

I'm not a person who's one of the person who's suh and he's doing exercise and he'd not about his muscle

and the other person who back on not so there the other person was for the The better change physical

that he did the little bit of the man. But why not you give a video way?

A be, mandame me a video where you you're doing you do that yeah

when you went when you I've got I've got I've been many years doing the

and you're about things that you yeah always send me

send me me send me me my photos and all that stuff

and and we we're we're doing the we're we're

we're we we're because not the woman but So you do you, you

do you, for example, are men, for example, are the men. I'm prepared for that I'm sorry. You know,

I'm a chelegan. Look, I'll get a man, and I'm a barge, I'm parted for five

pedasos. Plevada! Well, yeah, here, for you can see, to see,

to say, Mike, Jose Mike, Michael. Miguel. There's there's a compa,

Jose, much thanks Veeh, thank you for, for accepting to accept to hear the

invitation. The, what, what really, of what you know, I know I see that

there's much information there going to but I think we we're going to we're going to

say, verga, if I want to get to talk to this way to be to do you. So please,

we're not we're doing much, compa, me, let's get a chingaso Veeho

Veeho Veeho and do you to get me to the man, Doe Pellos, I'm here

to the borgue, to the borg, here we end down to the the Mafias, concept to the

ultimate. I'm Fipper and your servidor, I'm sorry, and you don't forget to hear

in all the platforms digital. Also, to keep the podcast of the plebona that the

plbona, that the blomas, how old? How, Flaccha? Yeah, eh,

eh, yeah, there. There's on the channel not to Coochimitts

that we're going to be a video. Saludo, Pleba. God, a gos,

a person, my little, the person, the man jundi, would say, I'd

in the rosca mojosa In the one of the verga, in the pure fondio.