Love Life with Matthew Hussey - 299: They Don’t Commit Until These 4 Things Are True
Episode Date: June 4, 2025What really makes someone commitment-worthy in dating? And what qualities do we need to make sure are there if we want someone to choose us? In this episode, Matthew, Stephen and Audrey look at 4 cr...ucial must-haves for commitment. If you’ve ever been unsure if you’re choosing the right person (or want to make yourself someone who is seen as a great potential partner), this is for you. Topics include: Why chemistry isn’t enough for commitment How to decide what is “enough” in the qualities you need in a potential partner Attractive micro-behaviors that make someone see you as the person they want to commit to A listener question on whether you should keep trying to get commitment from someone working through their own blocks and traumas The importance of a “shared vision” in commitment Links mentioned: 💬 Try Matthew AI and ask your first questions for free: https://www.askMH.com 🎟️ Join us at the Miami Retreat (October 18–19): https://www.MHRetreat.com 💞 Become a Love Life Member and join future live events: https://www.JoinLoveLife.com 📧 Have a story, question, or want to share your favorite podcast moment? Email us at: podcast@matthewhussey.com
Transcript
Discussion (0)
Welcome back to another episode of Love Life. Today we are talking about the essential things
that someone else needs to know about us or needs to see in us for them to commit to us. What are the most important factors in deciding
if a person is worth committing to?
We also put out a poll to all of you asking you
why you haven't committed to someone in the past
and we are gonna be talking about what you should look for
in a potential relationship if you're deciding
whether to commit to somebody.
Also coming up in
the Love Life coaching program for all of our live loves, is that what we're
calling everyone? It is at the moment. It's the best we've got. We have a live coaching
group with Stephen on June the 13th. Indeed. I am gonna be doing an attraction
formula masterclass on June the 16th.
There's a lot of talk about this one.
For everyone who was there in Dating Made Simple,
you know I went into four different components
that are necessary for deep and lasting attraction.
Well, I am going to be breaking these down in detail
in a masterclass on June the 16th.
And there is a live coach check-in with Audrey on June the 16th. And there is a live coach check-in with Audrey
on June the 19th.
Hell yeah.
Wow, so that's what you're doing on my birthday.
Yeah, I guess so.
You're not spending it with me,
you're spending it with the Love Life coaching group.
Yeah.
No, it's fine.
That's fine.
Way to pick a date, Aud.
I didn't pick it.
For anyone who wants to join the coaching program that is Love Life, which is apparently this year part of ruining my birthday, you can do so at joinlovelife.com.
Why don't we just have your birthday cake live inside the community and get you to unwrap all your presents and your cards live.
Well it says you're going to check in with the community. It doesn't say you're going to sit and eat my birthday cake in front of the community and get you to unwrap all your presents and your car. Well, it says you're going to check in with the community. It doesn't say you're going to sit
and eat my birthday cake in front of the community. I think people will be very happy with the
birthday cake plan. We'll think about it. Steven?
Oh, before we begin, I just, sorry, I'm buzzing.
Steve, we're in the middle of a podcast. Oh, that is a good text. Sorry.
Oh, because that relates to her.
Yeah. Yeah. Yeah.
Who? Oh, he does.
He does look like that.
Yeah. Yeah. Yeah. From the third one, Prisoner of Azkaban.
Yeah. Yeah, he does.
Oh, yeah. Yeah. Sorry. I'm recording.
Hang on. I'll catch you soon. All right. Yeah. Yeah.
Thank. Thanks. Bye.
Who was that?
I was just having a chat with Matthew AI. He's just given me some killer texts to send
someone I'm dating.
You guys have been getting on very well lately, haven't you?
He's just helping me out. You know, sometimes I'm just things are running dry. I'm like,
how do I keep this going? What's something I can say right now to attract or get emotional connection? Just anything I need, he's there.
I mean-
And he's hilarious.
Yeah, no, that seems to be the case. I can't say I love the fact that I'm the butt of your
jokes with Matthew AI, but I am-
Oh, you think we're, I didn't say we were talking about you.
Okay. Cause you looked at me when you said it.
Did I?
talking about you.
Okay, cause you looked at me when you said it. Did I?
Anyway, I am happy that you guys,
he seems to be a very great support for you
as he is to so many people right now.
I mean, we have thousands of people
who are using Matthew AI to improve their love lives,
to improve their confidence, to decode situations,
to figure out what to say or do next,
to get over emotionally difficult situations like heartbreak and the end of relationships.
If you haven't tried it yet, you can do so and get all of the wonderful support that Stephen's getting right now
by going to askmh.com, where you can actually get a free trial of Matthew AI you can literally go and speak to Matthew AI for a few minutes for free and
See what it can do for you. So go check it out ask
mh.com
Yes, Stephen put that phone away Well, we'll start today with a little email from one of our listeners, Mel. Audrey, would
you do the honours?
And I especially picked this one out because I think it's about very important subject.
I haven't read this.
I'm excited.
Hi everyone.
Just writing that I actually loved the Steve sleeves from episode 297.
Of course you picked it.
Yeah.
So that's what you meant when you said I picked the, okay.
It was speculation about why Disney couples broke up.
I loved it.
The reason why is because we all know Disney couples broke up. I loved it. The reason why is because
we all know Disney couples give everybody unrealistic expectations about love. Putting
a real life spin on it and examining how relationships can fall apart is brilliant. I'm a hopeless
romantic but at this point I've learned that there are no fairy tale endings and I think
other people need to accept that lesson as well. Disney takes couples that are complete opposites
and pairs them together with the belief
that it will all work out in the end.
But that simply isn't true.
Some people do well with opposites, others do not.
Why is it so acceptable for Disney to kill off a parent
in every single movie,
but not give us a realistic portrayal of relationships?
Good point.
This episode of Steve's Leads was black coffee, no cream, no sugar. Maybe we all need some of relationships. Good point. This episode of Steve Sleeves was black coffee,
no cream, no sugar.
Maybe we all need some of that for a change.
Hear, hear.
At any rate, don't be so hard on him.
He was brilliant in my opinion.
I love listening to you all and I love the show, Mel.
Don't be so hard on him.
Who's being hard on you?
You guys got a little tetchy at the end of that one.
Well, certainly Audrey did.
I got upset.
Did we? She nearly killed Steve Sleeves. I did not of that one. Well, certainly Audrey did. She nearly killed
Steve Sleeves. I did not nearly kill Steve. That is a exaggeration. Do you know why there's always
no mum in Disney? You know, she says that they always kill off a parent. Apparently, I read
somewhere that it's because Walt Disney's mum died when he was younger. So all of the Disney
movies he created henceforth had no mom because he had lost his mom.
Is this true, this theory?
I'm pretty sure it's true, yes.
It's really inflicting that on generations, isn't it?
I mean. Yeah.
But he had a happy relationship.
So lots of happy relationships.
They can't show one breakup.
But that's why, you know, like you look at all
of the different ones and it's, yeah.
Well, thank you Mel for validating our choice
to keep Steve's sleeves alive. The people have spoken.
Thank you Mel and as a lover of black coffee I'm very happy with your analogy as well.
And I do hope that we're not going to regret the decision to keep Steve's
sleeves around at the end of this episode when we hear today's Steve's sleeves.
Steve Sleeves around at the end of this episode when we hear today's Steve Sleeves.
So Steve, why don't you take us through the poll that we put out there on this subject of, you know, what makes someone commit and what are the reasons that we
don't commit to someone?
Yeah.
So we put out a poll question asking, what is the main reason you have not
committed to someone you've dated in the past?
And we had some interesting answers.
So the options were you don't feel attraction to them,
you don't have an emotional connection,
you don't like their values slash lifestyle,
or you're worried you can't trust them.
What do you think Matt in the past has been the reason
why you haven't committed out of
those four?
If you could draw a pattern.
What was the final one?
You're worried you can't trust them.
I'm worried you can't trust them.
So let me see.
I would say probably the biggest reason was not feeling deep enough emotional connection.
Do you think so?
I was minding and maybe even and maybe if maybe I would even remove the word emotional
because I would say didn't feel enough of a connection period. Like, you know, maybe
there was attraction, maybe it was fun, but
it wasn't like a, there either wasn't a deep enough emotional connection or there wasn't
a deep enough, uh, kind of intellectual connection. And it don't mean just like, you know, I don't
mean the superficial side of that, of like, have we read the same books or are we, I just
mean that feeling you get when you kind of leave a movie with someone
and you discuss your opinions on the movie
and you feel like you've got a sparring partner.
Yeah.
Versus like you're just talking
and someone else maybe is curious about what you're saying
or finds it interesting, but they're not there with you.
They just go, oh, that was scary. Oh, that was fun.
I think, I think
He hasn't just dated dummies, but
They just say
No, I wasn't going to go that far.
They just say the genre of the film.
No, I think, I think it's, I just more the sense of like feeling, feeling really seen
and that you're both kind of, you both process things and kind of think
about the world in similar ways.
Okay. Well, do you want to hear the results?
Yes.
Yeah.
So the results for this, I will say, are the most even spread of any of our polls. So we
literally, this is nearly an even spread. 26% was because they don't feel attraction. 23%, the lowest actually, was don't have emotional
connection. 25% was they don't like their values or lifestyle. And 26% was you're worried
you can't trust them. So literally nearly a quarter per answer, which makes me kind
of think is this one where it's like, it's the everything stupid. It's like, it's like, it's the everything stupid. It's like these things all really matter in a big way.
Yeah, that's really interesting.
Because I think of me personally, I've probably ended up maybe values or lifestyle sometimes,
or I just go, we're not going to quite fit. Like we don't have the same priorities. Maybe
like the stuff I'd like to do on a weekend is different. They'd
like to spend their time, you know, just like we're not going
to fit well. That that one comes has come up frequently for me in
the past. Like we just like doing like what would you like
just like doing different stuff.
What would be an example of what you want to do but Pete, you
know, like someone's just not wanted to do?
I don't know, just, it might just be like, you know, I like alone time.
I, or I just like to sometimes be quiet.
I'm introverted.
I like intellectual pursuits, you know, I like reading and sometimes I might
just be like, oh, we're not going to fit.
They, they want to hike every weekend.
They want to do, they want to do stuff all the time and they want to be out of the
house or values.
They might just be like, they're not as, as I'd like, or they're not as sort of, I
don't know, driven or, you know, certain things.
I'm curious, because ambition is an interesting word.
Do you mean, when you say that, do you mean ambitious or do you mean independent?
You know, they've got their own things going
on.
No, independent is the right word. I don't care that someone has enormous dreams. It's
more like being somewhat driven. Yeah, yeah. Being independent. Having control of their
own life and the things in it, like they've got a certain, you know, their stuff together.
But I think that's an interesting point, right?
Because what you just did is a good example of what so many of us do,
which is we we sometimes mislabel things
and it ends up actually confusing us later down the line,
because we go, I just want someone who's more ambitious.
And really what we mean is I want someone who I don't have to babysit, or I don't want I want someone who
has their own things going on. I want someone I don't feel like I have to support completely.
Right. And by the way, for some people, ambition might be the right word. But I do find it
interesting sometimes when
we look at what's the need behind the thing we felt was missing that wasn't being served
and are we giving it its proper label? Have you changed your stance, Stephen, on needing
someone who reads a lot?
You've asked me this before on the podcast.
What, if you've changed your stance? And I did. Yeah. And I did say no.
I think it's about being a learner, being curious.
I mean, yeah, a lot of people who are learners and curious read books.
But I've always said it's not like, oh, someone has to read War and Peace or something lofty.
It's just like, I like to be able to share ideas, learning stuff together.
Yeah. Someone who's always learning is interesting in conversation inherently. Yeah. I actually agree with that. I agree with that. I think that's really important.
But not to everyone. That's the thing. That's what, that's what makes compatibility so fascinating
is that that's important to you too. But there's some people that's not important to them at all.
No. And they get, or they get that served by other people.
They don't care if their partner has it or not.
So some people just say, well, that's not what I'm looking
for in my life partner.
Yeah, which is sort of a different thing, right?
It's like, I do, yeah, I do have that need,
but I don't need that from the person that I'm with.
Right, right.
And we've heard, I mean, when we had Esther Perrell
on the show, she. Yeah, and we've heard, I mean, when we had Esther Perel on the show,
she literally said, you know,
we look for too much from our partners
and we don't spread it around our community enough.
Yeah, yeah, and this is the tricky one with compact,
you know, with choosing whether to commit
or whether not to commit.
I think you can get the everything syndrome
of I need to get absolutely everything.
And I'm kind of looking here for like boiling it down to some core needs.
And I wrote an article on this once that was very, very well received.
So here's some that I came up with in that article.
And I wonder what you think of them.
I don't know if it covers everything, but I think it covers, like it helps as a heuristic.
everything, but I think it covers like it helps as a heuristic. So the first one I put was you just need some kind of, you need some threshold of physical chemistry.
Okay.
It doesn't need to be the most sexy, amazing thing, you know, person you've ever seen
your life and blah, blah, blah. And I do think people can go for the shiny object thing.
They're trying to get someone that looks impressive or to validate them.
I think that's a mistake, but you need some chemistry.
And that's what you're pointing out there
is the difference between genuine physical attraction
for somebody and ego.
Ego says, I want someone that when I walk down the street
with them or I walk into a
coffee shop with them, they turn heads. Or when I introduce them to my friends and family,
they're all going to walk away going, Oh my God, they're so gorgeous. But that's a very
different thing from who do I actually experience real physical.
It's a very different thing. I think it's a very different thing. And it's not always
linked to this like, you know,
crude scale of who's gonna make my friends go,
oh my God, like well done sort of thing.
And so often the people that are the most kind of
textbook good looking to the outside world
and not necessarily the people that you actually feel
Oh, for sure.
Chemistry with.
Yeah.
That's happened to me before where someone like,
you can tell is just objectively
gorgeous but I don't feel anything.
Yeah, yeah. 100%. So, uh, and the sex can not be as good, all that stuff. So, so I think
you, but you do need some physical chemistry. You need that embers.
And to qualify that there's a moment in my new book, Love Life, where I make the point
that you shouldn't comparison shop for chemistry.
Meaning when you're looking for chemistry, and I think you've actually made this
point in a slightly in your own way, where you say like chemistry is a box to be
ticked, but it's not like a, the way I think of it is it's not a sport that
someone needs to win.
Someone doesn't need to win the competition
of the most chemistry you've ever felt with somebody.
And what you shouldn't do,
this is a very massive mistake people
routinely make in their love lives,
is they compare the chemistry
that they feel for the person in front of them now
with the most chemistry they've ever experienced with someone in the past.
And they say, Oh, I just don't feel that thing that I felt before.
And often the situation that produced the most chemistry was a specific
kind of cocktail of factors that, you know, created it.
Yeah.
It might be that there was a, like, you know, there was something
about it that felt particularly mysterious or sexy. It might be that there was a timeframe
on that relationship.
Or a heightened emotional state of vacation mindset.
Yeah, maybe you met that person on vacation and you were leaving them two weeks later.
And it's like, of course that produces produces chemistry there's this artificial kind of like
intensity that's produced by the fact that something's gonna end. Yeah. Anyone
who's been in a relationship for many years knows that things ebb and flow it's
not like the same chemistry you felt on day one is gonna exist in in a uniform
fashion for the rest of your life. So I think we have to be very careful about the chemistry that we have in our
mind that we're trying to attain because this is the peak that we've,
we've experienced before. And if, by the way, if,
I just want to say this before we move on, if you experienced it before,
but now you don't have it, then by definition that chemistry had a shelf life.
Right. Do you know what I mean? Like it didn't pass the fundamental test, which is could it last?
Yeah. Yeah. It didn't last. So it, you know, like you have to factor that in when you're going,
oh, but I don't feel with this person the way I felt with that person. Yeah. Well,
that person's not around anymore. So how great could it have been?
Yeah, yeah.
But anyway, okay, let's go.
So we've got chemistry, number one.
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Men are so hard to buy for.
You guys are honestly so hard to buy for.
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And now back to the episode.
Number one, chemistry.
Number two, how easy or difficult is to get your needs met? So
this covers quite a few things, but you might have a need for a certain amount of affection.
You might need a certain amount of respect or a certain amount of intellectual conversation.
You might need whatever it might be, a certain amount of
touching. How easy or difficult is it to get that need met? Does it happen once a week?
Does it happen every day? Is it once a month? I think this just gives you a sense because
you can mistake it sometimes like, oh, it got, yeah, they did it then, so maybe that's
okay. But, you know, as we referred to in our previous conversation,
frequency matters. And do you have to fight really hard to get someone to even pay attention,
to ask you about your life, to give you affection?
You're right. A lot of people are, they become kind of beggars in their relationship when it comes to
certain core needs that they have.
And then when we get used to the fact that our needs aren't being met by someone,
or we learn to just be intensely grateful for the scraps that we get when those needs do get met,
we start to disconnect from those parts of ourselves, you know, because it becomes really painful.
You know, if you take someone, for example,
who really values affection,
and the person they're with is really withholding
of affection or doesn't value affection,
that over time starts to, if you feel that all the time,
it starts to really damage your confidence.
You stop thinking of yourself as an attractive person
or as a desirable person.
And then that becomes really painful. So it almost becomes too painful. So now you start to
detach from that part of yourself, or you start to numb that part of yourself. You kind of disconnect
from it because you're like, well, I can't keep feeling pain every time I want this thing. So I
kind of need to like find a way to turn that need off.
And now we start to kind of fracture ourselves
within the relationship.
And there's a lot of people who leave relationships
not realizing just how much of a deep hunger
there is for something,
because they've gone without it for so long. Yeah. And then the first time they meet someone who doesn't find it difficult to give that thing.
It's like, you know, this unbelievable moment of, oh my God, like this is how it can be.
Yeah. I'm sure a lot of people experience that when you're in your new
relationship and you have like easy communication, peaceful or affection,
things like that, you're like oh wow this is what it's like when the need gets
satiated. Same with like a sex drive compatibility which I think is it's such a big
silent killer of relationships if you have incompatible sex drives.
And to your point, if you wanna have sex
a certain amount of times a week
and the other person doesn't wanna do that
and you're just perpetually feeling rejected
by the other person, it's so horrible.
So that's number two.
Number three is, do you feel you respect the way they spend their time?
Ooh, that's a big one.
So just lifestyle compatibility.
And I think this is where sometimes another way we get tripped up looking for a unicorn,
we look for someone who fits all of our interests and hobbies and likes the same kind of movies and all that stuff.
I think there's like almost you can share 30% of that.
And that's great.
There's a, there was a percentage that is helpful to share for sure.
But with the rest, it's more about just, do I respect the way they spend their time?
Do I feel it?
You know, I might not be into it, but I'm like, Oh, that's a cool thing.
They go and do, or I respect that, or they have that interest and I'm cool with it.
Um, if you feel like they go get blind drunk every weekend and party, and I
just do not care for that lifestyle at all and have no interest, that's going to
affect your relationship because you might lose respect.
You might be like, I don't like the way you live.
It doesn't match me. Um, so yeah, I think just respecting the way someone spends their time.
Yeah, it's really interesting that because it's, you're right. If I think of like,
on the weekend, you'll go around watering all of the plants. It's lovely. It's like a lovely thing
and it doesn't ask anything of me. Like
it's actually a nice time where I can do something that's important to me. But there is a, I do have
that sense of like, oh, I really respect this passion that Audrey has. And it is hard when
someone is constantly engaged with something that you don't. It's almost, it's tricky, isn't it?
Because you have to, part of seeing someone, I suppose,
is seeing if you can connect with what they get out
of a thing.
You know what I mean?
Like someone could be laying on the sofa on a weekend
watching reality shows.
Yeah.
If you respect them as a person
and you respect kind of their sense of purpose in life,
then it's not like you have to necessarily think
this is a great way to,
like I would see this as a great way to spend my time.
You might just respect the fact
that that's how they switch off.
Yeah.
But I suppose if you really don't respect reality shows,
but you also didn't respect what they're doing
the other 80% of the time,
that would start to be a problem.
Yeah.
And I think in the context of commitment
is where it gets really interesting, right?
Because you said it before, people are looking,
they're not looking at like this isolated thing
that you're doing, they're looking at it
and they're projecting into the future going,
how is this going to affect me for the rest of my life?
So if I see this person to your point,
like going out and getting drunk all the time,
you're not going, oh, they just enjoy drinking
and that's the way they socialize
and let loose with their friends and it's fine.
You're going, how does this play out on a five and 10
and 15 year timeline?
And do I want that in my life?
Do I want that kind of a partner in my life
every single day?
Because when you're looking at commitment,
that's what you're looking at essentially.
You're looking at, can I share my life with this person?
Yeah.
That's the key thing about all of this is trajectory.
You look at like, what's the, you see these things
and you're constantly deducing,
what's the trajectory of my happiness with this person?
Yeah.
Well, that's why communication is such a big one
on your needs, because it's not about
the odd fight.
It's like I've really value peace in a relationship now and I think a lot of people do as they
get older because you just go, man, more time spent in peaceful situations is so much more
preferable to dramatic, tense, recover from the fight.
Maybe it's passionate and all that, but you're like,
I can't do this for another day. I can't have another decade of these kind of relationships.
It's so costly to be with someone who makes too much of everything. It's so costly. It
when you're constantly placate firstly, when you're constant, when you're with someone
like that, you're always placating them because you don't wanna agitate them
because you know that that's a ruined day
if you do agitate them.
Yeah.
So like you then are walking on eggshells,
that takes energy.
You're managing what you do and say all the time.
And if you do inflame that person,
it's then afterwards you're like,
oh, now we've got to recover from this.
That's going to take time and energy.
It's really not a nice place to be.
And if you're someone who actually values time, values life,
has things they want to achieve, has things they want to do,
all of that is taking time and energy away
from what's important to you, from
your purpose, from your mission, from other great relationships that you have
that you can't enjoy because you're like anyone, I mean listen, anyone who has ever
had a family member who's been in one of these kinds of relationships knows that
it's really hard for that family member to stay as close to everyone.
Because they're constantly managing somebody else.
Yeah.
Yeah.
So they start to grow distance.
So the cost is just so high of being in a relationship
with someone who's difficult in those ways.
I like to think about it like
a great relationship needs
two communicators and two leaders.
And I think of those things as almost like two sides
of the same coin.
Communication is what allows me to feel resentful
about something and to talk about it.
So that you know that I'm resentful and
together we can figure that out and my ability to do that basically can kill
arguments before they ever happen so you need good communicators because
otherwise you get to the end of a relationship and you look back and you
go well you had all these problems and I never knew about them. Yeah. Or you just
have situations in the middle of a relationship where someone
explodes. And you had no idea that they were so frustrated.
And now you're dealing with the fallout of a real explosion. But
when I say it needs two leaders, that means two people who are
actually looking at the relationship and going,
what does it mean for me to be a better partner today, even without being prompted?
Yeah, and like subtle clues in terms of someone being commitment worthy,
that is one that I subconsciously really look for. If I see early on someone can really clearly
talk about the relationship in that
way or unprompted, oh they're thinking about the needs of this. It's like, and they can communicate
it without drama. I find that so appealing and attractive. I have a question for you guys because
it all relates to this. It was actually something that came up in the second point around the ability to get your needs met. It kind of, it's all, we're circling around this thing. I'm just,
I'm really curious to get your thoughts because what you're describing is somebody who is
actually able to emotionally regulate and kind of look at, take a bird's eye view approach
to the relationship and not almost get sucked into what they need in one moment
and kind of their own perception of something
and instead looking at it as like,
what's needed for the relationship?
How does the other person feel about this?
I wonder if I had a part to play in this, et cetera.
How much do you guys think you should learn
to meet your own needs in a relationship before demanding somebody else to
meet your needs because like in a in the case of an argument for instance and an ability to like
almost preempt and communicate all of that that requires a level of meeting your own needs and
self-regulating that is quite difficult for a lot of people. So I'm just curious how much you guys think that that part that plays a part in all of this.
There's a level of personal ownership that's necessary.
So if you've been if you've if you have for the last three days been difficult or anxious or grumpy,
you know, there's something going on inside, right?
There's something that's constantly making me grumpy.
Maybe I'm stressed, maybe I'm overwhelmed,
or there's something that's making us anxious.
Maybe, you know, there are certain big things
that we're worried about right now,
and that's at the heart of our anxiety.
Not necessarily related to the relationship either, right? No, it at the heart of our anxiety.
Not necessarily related to the relationship either, right?
No, it doesn't have to be related.
It can be work, it can be anything.
But it's coming out in a way that's harming
the relationship because-
Because you're in a grumpy mood or whatever.
Someone's experiencing the worst side of us constantly.
If someone is just fully unconscious,
they can continue being difficult with their partner until wherever
their anxiety is coming from is resolved. But if it doesn't get resolved, then they just keep taking
it out on their partner. It takes, and this is where I think leadership is so important,
It takes, and this is where I think leadership is so important.
You know, communication says, Hey, the reason I've been showing up in this way over the last three days is because this has been on my mind and I'm sorry about that.
That's communication.
Leadership goes a step further.
Leadership says, I am also going to take responsibility for
improving my state here because I don't want to keep bringing you this energy.
So what do I need to do and it might be that talking to you is helpful so I you
know that that's one of the beautiful things about a healthy relationship is
you can talk about your where your anxiety is coming from and your partner can help you feel better or reassure
you but leadership is also saying it's not just I'm not going to constantly ask for my
partner to be the thing that makes me feel better. What do I need to do? Do I need to
spend an hour in therapy? Do I need to go out and do a
workout so I can actually change my state? Do I need to start to learn how to self-soothe or meditate
or change my breathing or what ritual do I need to have in the morning that's going to connect me
with a much more abundant state and feeling a greater feeling of positivity. Leadership says,
it's not just my job to communicate what's wrong to my partner, it's also my job to try to actually
lead with what I bring to the relationship. Do I leave my partner better than I found them
to the relationship? Do I leave my partner better than I found them after an interaction? And if I don't, then I need to start taking accountability for that. And by the way, from a point of view of
commitment and actually convincing somebody that you are a really good choice of person to commit
to, I think that is so important. Yeah, because when someone sees that, That's an amazing point. That's the deep stuff.
That's really deep stuff.
It's not what should you do on a date.
It's who are you to be around?
And does someone get glimpses into like a level of presence,
accountability, communication and leadership
that makes them realize like, oh, I'm in safe hands.
Because that I think is the feeling.
The feeling is I'm in, my happiness is in safe hands here.
That's exactly right.
Yeah, and I trust you.
And I trust you.
Which was 26% of people saying they're worried
they can't trust them.
I think there's different levels of trust.
And I think that's one of them.
I trust you that you're not an insane person
who's gonna make my life miserable.
But that's a really, that's an astute way of seeing that.
Cause I can guarantee most people
when they saw that part of the poll.
It was cheating.
It was like, I can't trust them not to betray me.
But there's in some ways a much more nuanced version
of trust that you're talking about,
which is do I trust you with my happiness?
Do I trust that I can, in a sense, put my life in your hands in this relationship
and put my investment into this relationship
and that there won't be a much more subtle form of betrayal?
Yeah.
Which is that you'll simply give up on being the best partner you can be at some stage.
It really features heavily in marriage as well
from the point of view of people feeling like
they can't trust someone to financially ruin them
if they separate.
Like again, if you're dealing with somebody
who you can see is just a consistently across the board,
very reasonable, able to communicate,
like has good values, et cetera, et cetera, you're then more likely reasonable, able to communicate, like has good values,
et cetera, et cetera.
You're then more likely to be able to say like,
well, I'm comfortable with marriage with this person
because, you know, whether it's like we separate,
we have kids, whatever,
I know that this person will handle things with grace
because I see them handling things with grace
in other areas.
Yeah, there was a situation in our lives where, you know,
someone that you could have been incredibly,
had incredibly malicious intent towards for how,
how much they kind of deserved it.
You basically, you put up very, very clear boundaries
and you walked away from that situation but
there was no like spite or malice in the way that you treated this person and you
could have been forgiven for being that way but you were very big about the
situation and that was something that like built real trust for me because I
was like you you know,
plenty of people at the end of a relationship,
and I'm not suggesting our relationship's
gonna end at any point,
but we all think of these things.
Who would this person be on their worst day?
And who would this person be on the day
where they dislike me or hate me the most?
And I saw you in a situation where you behaved
with nothing but class in a situation where you behaved with nothing but class in
a situation where you could have turned into an extremely malicious person and you didn't.
That was like a huge, for me, seeing that was like, Oh, well, I would never treat you
the way this person treated you. And even, no, but I was like, even then,
like this, she behaved with class.
That's really, really rare.
Yeah.
I didn't, you know, because some of us, like we,
let's be honest.
There's people we know in our lives
who when they turned spiteful towards someone
because they didn't like something someone else did.
A monster came out.
And we come for ourselves that will, you know, well, yeah, but we'll never be on the receiving end of that because we'll never wrong them.
So we kind of, in a way, we like sidestep what we just saw.
But those moments matter. Who we see someone be in those moments and whether they act with
integrity, class, character, that's who they are on their worst day. That's who they are
when their better angels fail them. So I think those things, we don't realize like part of
getting to commitment is who we show ourselves to be in all of our other relationships
when that person is observing. Yeah. And all our micro interactions, like how easily,
how good are you at forgiving small things? How good are you at appreciating? How good are you
at keeping your word and you know, money? Are you, am
I worried you're going to go buy a car one day that's three times more than we can afford
and do something stupid? And it's like, Oh no, I can't ever trust this person to like
manage our lives. All these things really are like stuff we're calculating.
Yeah, that's so true. So what was the fourth way that we decide whether we should commit to somewhere?
The fourth one is just shared intention.
Let's say a shared vision.
Not everyone knows what the next 10 years
of their life will look like,
but you at least need to both buy into a vision
you wanna build together.
So if one of you is like,
I'm gonna move to the Caribbean next year and I'm going to just live a completely different life.
And you're like, oh, well, I've kind of set up my corporate career here that I'm really into and I don't want to do that.
Or if someone wants a completely different view of marriage in the next few years, they have completely different views on it than you.
There's lots of things people do end up negotiating on when they go, that wasn't my choice one, but I met this person and actually I want to do that sooner
or I want to have children sooner. But you do, you can't get in knowing that you don't
at all feel like you're in the same stage or vision of what you want, at least in the
next like two to three years.
Yeah. And I think people aren't discerning enough about that.
Actually, I think, like, I think you're right.
If someone's being highly intentional, they'll look at all those four things.
Oftentimes when someone has enough chemistry, enough respect, enough, like,
you know, all of those things, they'll kind of be like, Oh, I'll just, I'll
just deal with that vision part later.
And then they end up committing to somebody
or going deeper with somebody
who isn't actually able to make them happy.
Yeah.
Because that's actually one of the most important ones,
if not, well, I don't want to say it's the most,
but it's really, really important
in terms of long-term compatibility.
Yeah, somebody who's just not excited to build that
or is kind of like,
I don't really want to move in together and do those sorts of things.
Like you need to at least, your timelines might vary in little bits and everyone has different visions for their life.
They do end up changing and compromising.
But at the beginning, you can't get in thinking this person doesn't even want the thing that I want. I also think like a pro tip from the point of view
of like being an effective convincing
of why someone should commit to you
is to instigate those kinds of conversations around vision
and like the future.
Because if you can really understand
what somebody wants in their lives
and what they want to achieve
and kind of almost start building that vision out together
and you incorporate yourself in that vision
because you're kind of by default talking about it
as you and them or a way in which you would agree
that that would be really fun or really exciting.
I think it makes the other person go,
again, you project into the future and go,
this person, I could
do life with this person.
And so I think actually, like taking a keen interest and almost like sharing in on that
vision and at the same time, discerning whether or not that vision is compatible with your
vision, I think is a really powerful exercise.
And applying a lens of curiosity rather than judgment
to that when you ask those questions is really important
because you may not get the answers that you would like
in terms of compatibility, but what you want
is honest answers.
And when people bring baggage to early dating
because they're sick and tired of people
who don't wanna commit and they're sick and tired
of people who, you know,
don't want a relationship and don't have the same vision and want to stay single forever.
And like that breeds a lot of resentment.
And so now when we go to people and ask questions about their vision, we get mad when they give the what we perceive to be the wrong answer.
we get mad when they give what we perceive to be the wrong answer, but it's actually about applying just curi- like we should tell ourselves it doesn't matter what they say because I'm at the
beginning of a process with this person, so it really doesn't matter. Yeah, exactly. I'm just
gonna apply a curious lens to this. And by the way, for anybody who wants to learn more about how to do any of this practically,
because we're speaking quite high level right now, we have an amazing new masterclass,
which is all about how to get to commitment. And it's free. And it's free. Literally, we've had
many, many tens of thousands of people who have come through this now. If you haven't listened to it, you can go, well, you can go and watch it at getcommitment.com.
We haven't talked about this enough, actually.
This is brand new.
It's really good.
And we've had so many exciting things happening this year
that we're like, this is one of those really exciting things
that for a lot of people has slipped under the radar.
It is literally, it's over an hour,
but it's a free masterclass for anybody
who is struggling to get commitment today
and wants to know, practically speaking,
how to apply the messages that we're talking about
in today's episode.
So you can go and watch that at getcommitment.com.
I'm glad you said that actually,
because I was concerned that we were being
very kind of heady about it but you're right it's like all the practical nitty-gritty side of things
is within is contained within that webinar. Also while we're on the subject of things slipping
under the radar for people we have a retreat happening in October. We do on the 15th and 16th in Miami.
Now, the reason you want to hear about this is because even if you can't make it
and get a flight there and come be with us for two days of immersive coaching in
Miami, you can attend this online.
We have digital tickets so that wherever you are in the world, we have people
are going to be watching this from Australia, Asia, India. We're going to have people in
all parts of America who for whatever reason can't make it. You can forget Europe and Europe,
of course. So we're going to have people all over the world watching this and it's going
to be such a powerful event. When people ask me, what do we do on the retreat?
I tell people, we all have patterns that are governing
the results that we're getting in life.
These patterns are determining our behaviors all the time,
whether we know it or not,
our unconscious patterns are shaping the quality of our life,
how far we go in life, the love we are experiencing
or the love that keeps passing us by,
the careers that we have or don't have,
our patterns shape everything.
So this retreat is about being able to fundamentally change
the patterns that keep getting in the way of our potential.
Like for instance, around commitment,
if you feel like, you know,
you cause a lot of drama in your relationship
because you can't help it because you're very insecure,
you're very anxiously attached,
or you're very kind of, yeah,
scared of losing the other person,
like that's a pattern, right?
And that's something that's governing your life
and that could dictate whether or not the relationship
lasts or doesn't last.
And then when we do that, by the way,
we hate ourselves afterwards.
Cause we're like, why am I like this?
And why can't I change it?
And we feel broken and we feel helpless because we're like,
well, I've been this way for the last 30 years
or 40 years or 50 years of my life.
What chance do I have of changing it now?
But you can change those patterns at any point in your life.
You just have to know how to rewire them.
You have to know how to develop a different internal voice
than the one you have now.
And I'm going to show you how to do that.
And you need to know how to regulate your emotions
in a much more powerful way.
And on the retreat, I'm going to be giving you the tools to do that.
So it's going to be an extremely powerful weekend.
We went down from six days to two days.
So it's now a weekend event, much easier for people to get to
and much more affordable as an investment.
To get tickets, go to MHRetreat.com
and either get a live ticket and come be with us in person
and hang out with us in person for the weekend,
or you can get an online ticket and watch it from wherever you are in the world
if you can't make it.
Again, those tickets are mhretreat.com.
All right, well we have a voice message here
from one of our Love Life members
as part of Love Life Line.
We do indeed.
This is from Sarah.
David, could you play?
So I have a question.
Can someone be doing all the right things
such as respecting your standards,
communicating with you well,
be in a monogamous relationship with you well, be in a monogamous relationship with you, and still due to past traumas, not
be quite ready for that next step, say marriage.
I'm older, I'm 55, he's same you're, you know, a year in where you
recommend to break it off because they're just not ready to take that next
step or should you slowly stay with them, work with them so they can work through
their traumas? Such a great question. Sara, I really sympathize with this because when someone is showing us the right things
in many other ways, but fundamentally they're saying, I can't offer you this thing that's
really important to you.
And okay, they're citing their trauma as the reason for that or whatever they've been through in their life as the reason for that.
It is confusing.
Now, I first want to say what I say in all of these situations, which is
their reasons don't change your reality.
So, their reasons may be valid,
but that doesn't change the reality that you're, I think you said you're 50 or in your 50s
You're looking for marriage. It's something that sounds important to you. Otherwise, I don't think you'd be asking this question and
This person's not willing to give that to you. So on that level
Your reality is really not it's suboptimal.
It's robbing you of something that's really important to you.
Now, you can be incredibly understanding
about where that comes from for them.
And what we always want to do is,
I don't mean that it's your job to persuade someone
to want something, but I do think we have to be
powerful persuaders
of our values, of the things that are important to us.
So we, in the way that we talk about marriage,
we should be a walking advertisement
for how great marriage is.
Like we should be, if marriage is something
that's important to us,
we should be an amazing marketer of marriage.
We should be someone who talks about it in really beautiful terms.
We should be someone who presents a vision of marriage
that is unique to the way we see it.
Because it's not marriage, it doesn't mean one thing to everybody.
Everyone has their own vision of what marriage means.
It's forget whether someone's sold on marriage. Are they sold their own vision of what marriage means.
Forget whether someone's sold on marriage. Are they sold on your vision of
marriage? Because every person's marriage is unique to them. Do you want my
marriage? Don't talk, don't like insult me by putting marriage with me in the same
category as everybody else. I have my own marriage.
Let me share the marriage in my mind.
Let me share what my marriage looks like
so that you can decide if you want that.
That's true influence.
That's true impact.
And what we wanna be doing
when we're having conversations with anybody,
whether they're someone who's driven towards marriage on
or shows resistance
is we always want to walk away going I presented a beautiful compelling vision of marriage with me
and they rejected that not they rejected me but you know and I never really presented that they
just rejected marriage as a concept
because that to me is a form of closure right so ask yourself am I doing the things along the way that really show a vision for what marriage with me looks like for what excites me about marriage
what's special about marriage for me that's important but what I will say is you're coming across someone in their 50s who's citing their trauma
as a reason why they don't want to get married.
Well they've had some time.
But he's not saying he doesn't want to get married right?
He's saying the reason he hasn't yet wanted to get married is because of his trauma.
Is that right?
That's what I got from it.
But I wonder if those are almost one and-
It's like the door is open.
Well, that's a different thing.
That's what I got from it.
And if that's true, Sarah, then even more,
what I said is even more true
because that person is gonna be influenced
by your vision for marriage.
And you can actually be a healing presence when you share what your
vision is because they might go, wow, for me, marriage in the past meant all of these things.
With you, this is a compelling vision I want to buy into. But the way you have to respect yourself
and your time is that someone who's in their 50s, who's citing their trauma as a reason that they're scared of marriage
has to be showing willingness to overcome that.
Because it's not that you can't change in your 50s, of course you can.
You can change in your 60s and 70s and 80s, but you have to be a willing participant in that healing.
Not someone who's making excuses about the way they are in their 50s
in a way that they're kind of making your
responsibility. I also would add
Sarah just that If it's something that's really important to you, it's got to be important to him to overcome
Like basically someone has to bend right and it's either that you go, it's more important to him,
he's perfect in every way, this is just the one thing
and he makes me feel safe in every way,
this is just the one thing he can't give me.
In which case you go, can I compromise on this for him
because that's so important to him
and just make peace with our relationship
without the marriage part.
Or it's more important to you and he has to go,
can I compromise on the fact that I'm afraid and really work together
on making this something that I'm comfortable with?
And I think it falls on who can actually compromise
without really feeling resentful
or feeling like they've given up
or have had to do something you really don't wanna do.
But I would almost have those conversations
and really try and have the difficult conversation
of getting to the bottom of where he really stands with it,
where you really stand with it
and see whether or not there is a compromise
that can be reached with this.
Because it's otherwise, it's like, where do you go?
You know, it's kind of,
someone has to do the work somewhere. It's fantastic. It's beautiful. where do you go? You know, it's kind of, someone has to do the work somewhere.
It's fantastic.
It's beautiful.
I love it.
If you have a question that you want to send in
for us to answer,
you can send your question to podcast at matthewhussy.com.
Send it in the form of a voice note,
record for 30 seconds or 60 seconds max,
and send it to podcast at matthewhussy.com.
We do favor our Love Life members. If you are one of our Live Loves then you will be
put straight to the front of the line. So then today's question of course was from Sarah,
one of our dear Live Loves. And feel free at any point also to just send us
some feedback about the podcast.
We love reading your feedback.
Like this one from Jack who said,
"'Hey, Love Life Gang, I'm a 30 year old
who moved to London a couple of years ago
after a 10 year long relationship ended.
It was a really hard time for me,
but I've seen more growth in the past two years
than I did in my entire 20s.
Your podcast has helped me beyond words, so thank you will have to do.
When I was in the thick of it, one of my close friends gave me the best advice I've ever heard
and wanted to share it with you and the listeners.
Life after a breakup is just a series of firsts.
The first time you go to sleep without the person. The first time you come home from work, the first month, the first holiday, the
first year. Eventually you'll run out of firsts and you won't realize when it
happens but when it does you'll be in a better place for getting through all of
those firsts. I think this is so beautiful and something you can apply
to anything not just a relationship ending.
Thanks for your guidance and laughs."
And he's included a little pickle emoji at the end.
Thank you, Jack. What a wonderful email.
And that is terrific advice from your friend.
Very good for anyone out there going through heartbreak right now.
Well, it's that time, Stephen, that Mel and a few other people have been waiting for.
What's up your sleeves?
Steve's sleeves.
David, can we have the jingle?
Don't be bereaved, you know that we can't leave
without another episode of Steve's Sleeves.
Very good.
Well, everyone, these sleeves are well and truly rolled
on my cardigan here.
So we're gonna play Deal or No Deal Breaker.
I'm gonna give you some ideas.
Sometimes you have the 75% right person
and you think, is this five, 10, 20% not, is it too much?
And we'll say Deal or no deal breaker.
Is there a deal to be struck or is it a deal breaker?
Okay, so they're loving, successful
and share your core values,
but they never initiate physical affection.
You always have to make the first move.
Deal to be struck.
Deal to be struck.
Conversation to be had. Deal to be struck. Conversation to be had.
Deal to be struck.
Deal.
Have a conversation.
Okay.
Are these all gonna end with have a conversation?
Well, no, I'm just wondering, can you,
could you somehow?
Yeah, you should talk, let me feel like-
What if it only changes a little bit?
I mean, you said it earlier, Steve,
how hard is it for me to get my needs met?
And you've got, it comes down to a very subjective question
of is it enough? Okay.
It can I can is this enough for me for the next 40 years? That's the question you have to ask
yourself. Okay. They're loyal, warm and emotionally present, but they don't have any big vision or goal
in their life. They're basically content with how things are. What deal?
Does everyone need a big goal?
I don't know.
That's true, if you need them to have a big goal, but-
I think you want someone to have a vision for their lives.
Otherwise, I think you might lose respect,
but I do agree that maybe there's circumstances
as to why somebody might be feeling.
To me, I read that and I almost feel like
it sounds like someone's a bit depressed.
You know what I mean? Unmotivated and unenthused by life,
which is not an attractive trait.
They're just coasting.
Correct.
But there might be reasons for that.
Maybe they're going through something,
they're going through mental health stuff.
Like, I don't think it's like a deal breaker,
but I do think that spending a lifetime
with someone like that would be draining.
Sorry.
Have a conversation.
Have a conversation.
They're everything you want on paper,
but you feel like you have to be
the more put together version of yourself around them.
Like you're not sure if they'll really like
the less put together version of you.
Like they like you when you're doing good.
I think you should be able to be yourself. You have to be a version of you. Like they like you when you're doing good. I think you should be able to be yourself.
You have to be a version of you that you can be for decades.
It's a marathon.
And that's not an excuse to go to the laziest version
of you either, but you have to,
like you need stamina for this race.
You can't run it at a pace
that's gonna make you lose your mind.
So where do you let the air out?
Where do you relax a little?
And you want someone who appreciates the relaxed version of you.
In fact, you want someone who appreciates the relaxed version of you because it means
they can be relaxed too. They don't have to be perfect all the time. If you're perfect all the time then
they have to they feel like they have to be perfect all the time or they feel
they're entitled to the perfect you all the time in which case you've got a
bigger problem. But I'd rather find out if I'm in if someone feels entitled to
an unrealistic version of me all the time by being a realistic version of me
and seeing, you know, what happens.
Yeah.
You don't want to, it's like work.
If you have a boss that you can never screw up with,
that's a miserable life.
You want someone you can make a mistake with, right?
What happens when you do?
That's the sustainability of the relationship is that. The best situations are ones where,
I know I can screw up with you, I can't screw up all the time.
I can't bring you my average self all the time,
I have to bring you a great version of me, but I can also screw up.
And know that I can screw up.
And know that that doesn't become the truth of who I am to you.
And vice versa.
And that's what makes for a great relationship.
Again, it comes down to, I am not living in a mode
of how impressive do I have to be to keep someone,
but how compatible am I with someone?
And that's a very different gear.
Yeah. Beautiful set.
Such a key distinction.
Well, no deal, baby.
So that's the end of Steve Sleeves.
Da da da da da da da da.
Da da da da.
They were sort of all like, have a conversation.
No, that last one was no deal.
Was it?
No, it was try being yourself.
Yeah, you said you don't get to be yourself.
I was like, try, you know,
throw on some slacks and see what happens first
before you just go no deal.
Yeah, but I said you don't get to be yourself.
That was the condition.
You never get to be yourself.
Well, you don't get to be your worst self. Oh, then no deal. Yeah, but I said you don't get to be yourself. That was the condition. You never get to be yourself. Well, you don't get to be your worst self.
Oh, then no deal.
Deal breaker.
Da da da da da da da da da da.
Thanks for playing everyone.
Thank you everyone.
Well, listen, that was Steve Sleeves.
Leave us any feedback at podcast at Matthewhussy.com.
Subject line.
More sleeves.
Or just croissants.
Don't, me and David have a beef over this.
Do not send us any emails with the word croissant.
It will be a sign that you are favoring David.
Well, before you go,
if you've got a question from today's session,
go ask it of Matthew AI.
You can ask at askmh.com.
You can call it or text it.
Whatever is on your mind right now.
You're like, oh, I wish they'd have covered this.
Well, Matthew.ai can cover it for you right now.
Go to askmh.com and ask Matthew.ai
what you wish we would have answered during the episode.
And we will see you next time
for another episode of Love Life.
Thanks everyone.
Thank you.
Bye.