Meditation Mountain - Abundance Meditation ~ 20 Minute Abundance Affirmations

Episode Date: February 25, 2021

This 20 minute guided abundance meditation is here to help you manifest abundance in all areas of your life. Manifesting abundance when it comes to wealth, health, love and happiness is all possible with the right mindset. Abundance comes in many forms. Health, wealth, happiness, love, spiritually and emotionally just to name a few. Whilst some abundance is physical and material (financial abundance for example), the other side of the abundance coin is how we're looking at our lives. Guided meditations for abundance like this one are focused on two main areas. The first is creating abundance in a physical sense. This includes wealth affirmations, manifestation meditation, to literally attract abundance in a very literal sense into your life. Similar to the law of attraction. This includes more money but also more love and better health.  The second is developing an abundance mindset. During the abundance meditation as well as afterwards we're trying to reprogram our brain to eliminate limiting beliefs, and focus not only on creating an abundant life but on appreciating what we already have and living in a constant state of abundance within our minds. This thinking links back to our first goal of attracting abundance as what we think about makes it's way into our lives. This is what connects the two main focuses of abundance meditations. Guided abundance meditations may be split into different categories. You may see them as positive affirmations, wealth meditation, manifestation meditation or abundance affirmations (to name a few). Whilst these meditations may focus on different aspects of abundance it's important to remember they are all connected for a reason, and that reason is to bring more of what you DO want into your life and less of what you don't want. That should be the main focus when listening and following any of these meditations for abundance. Support the show Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to Meditation Mountain. During this meditation, we will be focusing on intentions and affirmations to manifest abundance in our lives. So let us begin by sitting comfortably, relaxed and calm. Slow your breathing and gently close your eyes to prosper. and become abundant so that we can give this abundance to others. When you set forth intentions and breathe into them every single day, you will be amazed at how they unfold before your very eyes. Through the power of intention, you will notice that your desire.

desires start to manifest when you focus on the intent you put behind them daily. Humans are able to create anything they can put their mind to or put their focus towards. It is this great power that lies within all of us that creates the reality we all experience. We are capable of creatively imagining what we want and putting it into action through communication with others. Our goals and intentions, we can read them aloud every morning and evening, which aids in the process of creating abundance in our lives. also very beneficial to listen to sessions such as this one that will guide you into a relaxed state reading intentions and positive affirmations to you stress creates blocks in every aspect of our lives and the best way to instantly relieve stress of any kind is

to take powerful and purposeful breaths. Relaxing our mind and our body by doing so. Our breath becomes stagnant and the airflow to our lungs is not fully activated. Focusing becomes difficult. It's also more challenging to relax into a state of calmness where creativity takes place when we forget to breathe therefore actively breathing is so important if we do not allow for calmness we do not allow for creation so let's breathe five full breaths together

fully experiencing the gift that oxygen brings to us, that we can access at any moment we desire, as fully as you can, expanding your lungs and belly, holding it for a moment and exhale, allowing a wave of relaxation, to flow over you to inhale feeling relaxing sensations encompassing your body hold it exhale taking you into a deeper state of calm as much as you can feeling great power through oxygenation Hold it to soak it in relaxing your body yet freeing your mind breathing in

concentration and focus hold it feeling refreshed and rejuvenated by doing this wonderful breathing five breathe with full attention, hold it in to soak in all of its knowledge. Exhale completely. Allowing for that wave of relaxation to wash over you. That you are full of fresh oxygen. Give yourself a moment to relax even more. Starting at your head, relaxing it, aware of your forehead, and let any tension here just melt completely away.

Relax your eye and notice the tiny movements they are making. This takes you even deeper. Notice your nose. feel the air flowing in and out easily and effortlessly to your mouth and how it feels focusing on your neck allowing it to relax each of your arms all the way down to the fingertips notice what your fingertips are touching right now. Gently bring your awareness to your chest and upper back, releasing any tension here. Our belly and lower back relaxes. Your hips and pelvis fully relax. Your legs completely relax all the way down to your feet and your feet and each one of your toes. Entire body is fully relaxed and ready for powerful intentions for prosperity and abundance.

In between each intention, I will say to you, you will take a full and deep breath, allowing for abundance to flourish in your life so start by taking an intentional full deep breath and allow these words to fill you with joy and power my intending in my life is growing to prosper breathe in as full As full as you can, exhale that prosperity finds me in all areas of my life. Breathe fully in and out. Intend that things improve for me more every day to go from here. Breathing that abundance surrounds me. Everywhere I look deeply, I intend that abundance is attracted to me.

Intend that I am attracted to everything abundant, that I recognize how far I've already come. Breathe with intention. Intend that I am led to more prosperity than I could ever need. Intend that I am always in vibrational alignment with prosperity and abundance. I intend that my guides and intuition guide me toward prosperity. Breathe. I intend that my choices always reflect my desires. I intend that my vibrations stay high and aligned at all times.

Intend that I focus on the satisfaction of the journey and not the destination. fully that things are always working out for me full and beautiful breath very good just relax your breathing now and let it flow naturally you yourself seeing these affirmations with confidence and with grace really feeling the truth in these statements as I speak them to you. Everything in my life is growing and prospering. Prosperity finds me in all areas of my life. Whose are improving every day and up surrounds me, is attracted to me,

and I to it. Hard to get here. And I'm still moving forward. Prosperity than I ever need. Feels good to be in alignment with prosperity. I am guided to abundance. Prosperous choices. I am excited about the journey to prosperity.

Everything is always working out for me. Very good. Just allow yourself to come back to conscious awareness, taking as long as you need to, bringing back all you learned today. Ready to manifest your intentions and affirmations. slowly, gently, whenever you're ready, opening your eyes. Thank you for joining me on this meditation today.