Muscle for Life with Mike Matthews - Let Them

Episode Date: January 2, 2023

Some people will feed your fears and mock your missteps. Let them. Let them see you take a stand anyway and overcome the odds. Listen to this podcast for a bit of motivational inspiration! Timestamps: (0:00) - Please leave a review of the show wherever you listen to podcasts and make sure to subscribe! (2:48) - Find the Perfect Strength Training Program for You: www.muscleforlife.show/trainingquiz Mentioned on the Show: Find the Perfect Strength Training Program for You in Just 60 Seconds: http://www.muscleforlife.show/trainingquiz

There are two surefire ways to be hated less. One is to say less and two is to fail more because to some people speaking up is a vice and succeeding is a sin. So they oppose your perspective, let them. So they protest your purpose, let them. So they dispute your plan? Let them. So they doubt your determination? Let them. So they feed your fears? Let them. So they mock your missteps? Let them. So they celebrate your setbacks? Let them. So they spurn your progress? Let them. So they snub your successes? Let them. So they deny your destiny? Let them. Let them see you take a stand anyway. Let them see you pour it on anyway. Let them see you overcome the odds anyway. Let them see you gloom. Let them see you hoot. Let them see you glow. Let them. see you hoot. Let them see you glow. Let them. How many calories should you eat to reach your fitness goals faster? What about your macros? What types of food should you eat? And how many meals should you eat every day? Well, I created a free 60-second diet quiz that'll answer those questions for you and others, including how much alcohol you should drink, whether you should eat more fatty fish to get enough omega-3 fatty acids,

what supplements are worth taking and why, and more. To take the quiz and get your free personalized diet plan, go to muscleforlife.show slash diet quiz, musclefor life dot show slash diet quiz now answer the questions and learn what you need to do in the kitchen to lose fat build muscle and get healthy well i hope you liked this episode i hope you found it helpful and if you did subscribe to the show because it makes sure that you don't miss new episodes and it also helps me because it increases the rankings of the show a little bit, which of course then makes it a little bit more easily found by other people who may like it just as much as you. And if you didn't like something about this episode or about the show in general, or if you have ideas or suggestions or just feedback to share,

shoot me an email, mike at muscleforlife.com, muscleforlife.com, and let me know what I could do better or just what your thoughts are about maybe what you'd like to see me do in the future. I read everything myself. I'm always looking for new ideas and constructive feedback. So thanks again for listening to this episode, and I hope to hear from you soon.