Muscle for Life with Mike Matthews - One Day

Episode Date: March 6, 2023

Imagine if there was a gym that blared a siren when people didn’t re-rack their weights or wipe down their equipment. Or a gym that celebrated your fitness wins. Would you go to a gym like that? Listen to this podcast to hear what I’m talking about and let me know your thoughts! Timestamps: 0:00 - Please leave a review of the show wherever you listen to podcasts and make sure to subscribe! 0:54 - Get 30% Off My Fat Burners! buylegion.com Mentioned on the Show: Get 30% Off Legion Fat Burners, Phoenix and Forge! Go to buylegion.com and use coupon code MUSCLE to save 20% on any non-sale items or get double reward points!

One day, I'm going to open a gym with an alarm that blares not when somebody makes some noise, but when somebody doesn't re-rack their weights. And when someone doesn't wipe their sweat off of the equipment. And when someone does a dumbbell exercise right in front of the rack. Please, just take like three steps backward. And in this gym, trumpets are going to sound. When someone finally benches their body weight for reps. That's a good day. That's a big milestone. And also when someone lets someone else

work in with them. Why doesn't this happen more? And also when someone finishes their first workout of the year, that is to be celebrated. One day, I'm going to open a gym and I'm going to blazon this on the wall. You may not know it yet, but strength training is the miracle pill you've been desperately seeking for a better body and a better life. If you like what I'm doing here on the podcast and elsewhere, please do consider supporting my sports nutrition company, Legion, which has a pretty cool sale going on this week. You can save 30% on our fat loss products. We have two fat loss supplements. One is called Phoenix. The other is called Forge. You can find them over at buylegion.com, B-U-I-L-E-G-I-O-N.com.

Both are on sale for 30% off. Now, what is the difference between these products? Well, Phoenix is our general use, all-purpose fat loss supplement. It contains clinically effective doses of seven different ingredients that can help you lose fat faster and experience less hunger, fewer cravings. Now, it's not going to melt fat

from your belly, hips, and thighs. It's not going to supercharge your metabolism or energy levels, but it will help you burn more calories and thus more fat, and it will help you control your appetite and your cravings a little bit better, which means you can stick to your diet a little bit better and reach your body composition goal a little bit faster. Now, Forge is different. It contains clinically effective doses of three ingredients, and one, yohimbine, is for fat loss. One, HMB, it's called,

is for better muscle retention. And the third, citricoline, is for performance in your workouts. Now, Forge is pretty cool because yohimbine not only helps you lose fat faster, research shows that it helps you lose stubborn fat faster. And that sounds like bro science, sounds totally made up, but stubborn fat is really a thing. If you want to learn about it, head over to legionathletics.com, search for stubborn fat and read the in-depth article that I wrote. There is a podcast out there that I recorded as well on stubborn fat. But for us guys, it is our abdominal region. For women, it is hips, thighs, butt.

And the reason those areas take so long to get lean, to really see a difference in, is because they contain a lot of stubborn fat. Now, ultimately, you can lose that fat like any fat by just sticking to your diet, maintaining a calorie deficit, but yohimbine can help you get rid of that fat faster. And you really will notice that when you start to get lean and you want to get really lean, and then the stubborn fat becomes even more obvious, more apparent. And if you add yohimbine to your regimen, you will notice that you are losing that

fat faster. And you can learn more about how that works over at buylegion.com slash forge, B-U-Y legion.com slash forge. And again, both Phoenix and Forge are on sale this week only for 30% off. Well, I hope you liked this episode. I hope you found it helpful. And if you did subscribe to the show, because it makes sure that you don't miss new episodes. And it also helps me because it increases the rankings of the show a little bit, which of course then makes it a little bit more easily found by other people who may like it just as much as you. And if you didn't like something about this episode or about the show in general, or if you have ideas or suggestions or just

feedback to share, shoot me an email, mike at muscleforlife.com, muscleforlife.com, and let me know what I could do better or just what your thoughts are about maybe what you'd like to see me do in the future. I read everything myself. I'm always looking for new ideas and constructive feedback. So thanks again for listening to this episode, and I hope to hear from you soon.