NFL Daily with Gregg Rosenthal - 40s and Free Agents: How Free Agency Affects the NFL Draft, DJ Thinks Darnold is Geno Jr., Steelers Extend DK Metcalf
Episode Date: March 14, 2025NFL Network’s Gregg Rosenthal and Daniel Jeremiah combine their areas of expertise in the latest episode of “40s and Free Agents.” To start the show, the duo discusses how the first ...week of free agency changed the draft outlook for several teams, including the Browns, Giants, Patriots and Raiders. Then, DJ defends the Seahawks’ aggressive pursuit of QB Sam Darnold. Later, Gregg analyzes the Steelers signing WR DK Metcalf to an extension, and the potential for an Aaron Rodgers team-up in Pittsburgh.NFL Daily YouTube: https://www.youtube.com/nflpodcastsSee omnystudio.com/listener for privacy information.
 Transcript
 Discussion  (0)
    
                                        This is an I-Heart podcast.
                                         
                                        The NFL is rolling.
                                         
                                        That's right, and you should be listening to NFL Daily as we march along to Super Bowl 60.
                                         
                                        It's in the name, NFL Daily.
                                         
                                        So you'll have fresh content in your feed all season long.
                                         
                                        Join me, Greg Rosenthal, in an all-star cast of co-hosts for previews and recaps of every single game.
                                         
                                        NFL Daily will keep you up to date with everything you need to know so you can sound smarter than all your friends.
                                         
                                        Listen to NFL Daily.
                                         
    
                                        on the IHeart Radio app, Apple Podcasts, or wherever you get your podcast.
                                         
                                        No purchase necessary.
                                         
                                        Void where prohibited.
                                         
                                        Ends 2.826.
                                         
                                        Open to legal residents of the 50 U.S. States and D.C.
                                         
                                        18 and over.
                                         
                                        For complete details, how to enter, prizes, and official rules, visit Toyotas Game Day Giveaways.com.
                                         
                                        Hey, everybody, Daniel Jeremiah here.
                                         
    
                                        And I'm Bucky Brooks.
                                         
                                        On Move the 6, we take you inside the game from breaking down college prospects and NFL rookies.
                                         
                                        To evaluate team building philosophies, coaching trends, and how front-offer.
                                         
                                        Construct winning rosters.
                                         
                                        We study the tape, talk to decision makers, and give you a perspective you won't find anywhere else.
                                         
                                        It's everything you need to understand the why behind what happens on Sunday.
                                         
                                        Don't miss it.
                                         
                                        Listen to the Move the Sticks podcast on the IHeart Radio app, Apple Podcasts, or wherever you get your podcasts.
                                         
    
                                        I'm Marcus Grant.
                                         
                                        And I'm Michael Florio, and together we host the NFL Fantasy Football Podcast.
                                         
                                        Ready to dominate your fantasy league this season?
                                         
                                        Then you need the NFL fantasy football podcast,
                                         
                                        your ultimate source for player news, draft tips, and winning strategies.
                                         
                                        Whether you're a rookie manager or a fantasy vet,
                                         
                                        we've got the insight to help you crush your opponents.
                                         
                                        Listen to the NFL Fantasy Football podcast on the iHeart Radio app, Apple Podcasts,
                                         
    
                                        or wherever you get your podcasts.
                                         
                                        Toyota, the official automotive partner of the NFL.
                                         
                                        Visit Toyota.com slash NFL now to learn more.
                                         
                                        Welcome to 40s and Free Agents, where we marry up the draft and free agency.
                                         
                                        And it's been quite a week.
                                         
                                        I'm Greg Rosenthal.
                                         
                                        My friend Daniel Jeremiah has been celebrating his anniversary.
                                         
                                        I'm glad you got that out of the way, DJ, because I don't want to hear about Eisen or Bucky Brooks.
                                         
    
                                        This is the only partnership that matters to you now.
                                         
                                        Well, I'm committed to this partnership, not committed enough to make that two-hour drive after a vacation,
                                         
                                        but I am committed to it at least via, you know, this online video communication setup that we have.
                                         
                                        Yeah, a lot has been going down this week, and we'll get into some of the big free agency moves.
                                         
                                        You were all over it last week with like Gino leaving Seattle.
                                         
                                        But before we kind of go with what we like the most, I thought we'd look at how the top of the draft has been affected by free agency.
                                         
                                        and we could just go through the first pick starting with Tennessee.
                                         
                                        And I wonder if you agree with me or not.
                                         
    
                                        The way they built up this offensive line and then the quarterback that they sign in free agency is Brandon Allen,
                                         
                                        who's a backup at best or a number three type of pick.
                                         
                                        Does that make you think they're looking a little more at Cam Ward than maybe people thought a few weeks ago?
                                         
                                        I think you can logically get to that point when you look at what they've done.
                                         
                                        And they've brought in some veteran offensive linemen now in terms of,
                                         
                                        you know, how much better they're going to be and where there's some overpays in there?
                                         
                                        That's another conversation, you know, Greg, with what they added.
                                         
                                        But, you know, Kevin Zitler, I don't know that that's, you know, a three-year move.
                                         
    
                                        That's something for the next year or two to help, you know, you would thank a young quarterback
                                         
                                        to kind of get assimilated into the league.
                                         
                                        Man, Dan Moore got way more money than I ever anticipated.
                                         
                                        He was going to get coming out of Pittsburgh to be their left tackle.
                                         
                                        So they fortify, you know, in their way of doing it, they fortify the offensive line.
                                         
                                        And you can make a strong case for that.
                                         
                                        I would just say that, you know, there's nothing coming out of Tennessee,
                                         
                                        but in talking to people around the league,
                                         
    
                                        there still is an expectation that Tennessee is playing a little more
                                         
                                        the long game here.
                                         
                                        Don't rule out a quarterback there at one,
                                         
                                        but also I still think they would be intrigued to at least listen to what offers are out there
                                         
                                        with them not sliding out of the top three.
                                         
                                        So that would, I wouldn't rule that out just yet.
                                         
                                        So that makes sense to me,
                                         
                                        but how long of a game can you play?
                                         
    
                                        If you're Brian Callahan, they didn't win a lot of games last year.
                                         
                                        You don't want to go through another year like that.
                                         
                                        It was really the quarterback signing.
                                         
                                        When they could, there's a lot of good backup, real bridge type quarterbacks available.
                                         
                                        And they signed Brandon Allen as their guy.
                                         
                                        I'm like, okay.
                                         
                                        Well, I don't know that that was a destination for a lot of folks.
                                         
                                        I mean, if you look at the free agents that had a chance to be a starter
                                         
    
                                        and to be a starter for several years or even via the trade options that were available,
                                         
                                        I don't know that that Sam Darnold was interested in going to Tennessee as well.
                                         
                                        what I'm getting at.
                                         
                                        Okay, you push me off that, that take, but I'm still going to stay there.
                                         
                                        All right, so the Browns and for ages, haven't really done a lot.
                                         
                                        They got that Miles Garrett deal done at just huge money.
                                         
                                        And otherwise, they're picking around the edges.
                                         
                                        They, they trade for Kenny Pickett, baby.
                                         
    
                                        I mean, the worst take I saw all week was that Kenny Pickett somehow says something about
                                         
                                        this draft class.
                                         
                                        And I'm thinking, there's no, they're out on a quarterback now because they got Kenny in the fold.
                                         
                                        they're good to go. Come on. I mean, if Kenny Pickett's competing and he believes he
                                         
                                        competes, he's competing, I got to think it's for a backup job. And Kirk Cousins could still
                                         
                                        shake loose there as a potential quarterback. Do you think they'll be looking quarterback early?
                                         
                                        Who knows, they could trade up from two to one. Yeah, well, they also just, you know,
                                         
                                        had Russell Wilson in their building, who they're at least intrigued by. And Kirk Cousins is still
                                         
    
                                        out there potentially down the line for for them to get. So there are some other options there. And I
                                         
                                        think we talked about this on the last episode, but I do know that the Browns have done their
                                         
                                        homework, not just on the top of the quarterback class, but the entirety of the quarterback class.
                                         
                                        So if they're not in love, you know, with what's going to be there for them, you know, between
                                         
                                        the quarterbacks, then, you know, maybe they're sitting there saying, ah, we'll, we'll take,
                                         
                                        we'll take some of these veteran options. We have Kenny Pickett. Maybe it's a Russell Wilson.
                                         
                                        We'll get a, you know, get you through the year guy. We're going to kind of push that long-term
                                         
                                        need to next year. But then we'll use this top pick to get a.
                                         
    
                                        big time impact player.
                                         
                                        So that's something that they could do and then just take a flyer on a
                                         
                                        quarterback on day two, you know, who's interesting to you?
                                         
                                        If you don't think there's that much of a gap between the second and say the fourth
                                         
                                        quarterbacks in this draft class, then they just take the premier player there at two
                                         
                                        or, you know, sit and wait for that quarterback option that would be there on day number two.
                                         
                                        Yeah, I go back to what you said on your warmup podcast, move the sticks.
                                         
                                        I feel like that was that was you in the minor leagues and just getting ready for this one.
                                         
    
                                        And you made the point when Miles Garrett asked for that trade that he might have been doing them a favor
                                         
                                        because then the trade wouldn't have been as unpopular. Yeah, there's no blood on their hands.
                                         
                                        I thought it was a reset moment. There's, and this is a, again, we could go a thousand different directions.
                                         
                                        This is what I love about this show. And I heard you talking about this the other day because I had a long flight home.
                                         
                                        And I did, I did listen to you and Mina kind of banning about a lot of the free agency stuff, which is a good pod, good episode.
                                         
                                        But there's like some organizations who are, you know, quote unquote, running it back versus maybe.
                                         
                                        taking an opportunity to reset and let's just kind of maybe not tear it down but let's make
                                         
                                        some tweaks and let's kind of let's look a little bit more long term i thought the browns were in
                                         
    
                                        that situation uh with miles giving them a get out of jail free card you know by requesting a trade that
                                         
                                        they could have had a haul and try and collect picks for next year but they decided to you know
                                         
                                        not only to to to not do that they decided to extend them and put him right at the very tippy
                                         
                                        top of the market so i don't know that that that makes cleveland a little bit tricky to figure
                                         
                                        out with the way they're doing business right now and bringing in these veteran
                                         
                                        quarterbacks is, I think they believe they're much closer than maybe the team that's
                                         
                                        picking number two overall should be thinking.
                                         
                                        Well, it also might be something where what's best for the organization doesn't match up
                                         
    
                                        with the needs of who's trying to keep their jobs.
                                         
                                        Andrew Barry and Kevin Stavancy coming off that kind of year, they want to win now.
                                         
                                        So maybe thinking about the deep future without Miles Garrett, that's not helping out your
                                         
                                        team at all.
                                         
                                        But, man, they don't have those.
                                         
                                        Let's get to the most interesting team.
                                         
                                        Let's move on.
                                         
                                        I know.
                                         
    
                                        I'm just saying like if the most exciting thing you did was Malik Collins.
                                         
                                        By the way, I noticed that was Mina Kimes podcast that you listened to.
                                         
                                        It was not mine NFL daily.
                                         
                                        So that's sticking in my craw a little bit.
                                         
                                        The Giants are the most interesting.
                                         
                                        In free agency, they attack the secondary with Paulson Adibo and they, you know, go at the safety position.
                                         
                                        Right.
                                         
                                        It's wrongs from the safety decision not too long ago.
                                         
    
                                        I thought Joe Shane doesn't, he only spends on premium draft.
                                         
                                        positions. That's why they left Xavier McKinney go. Now they're looking at Aaron Rogers. They're
                                         
                                        looking at Russell Wilson. Are they the team maybe most likely to trade up for that
                                         
                                        quarterback? Yeah, to me, that makes the most sense. I always look at trade, you know, opportunities
                                         
                                        is who is the, who's the most, I don't want to say desperate, but who has the most urgency?
                                         
                                        And of those teams up there in the top three, who has the most urgency to go get the top
                                         
                                        quarterback in the draft? I think without question, it's the New York Giants. So,
                                         
                                        I was looking it up, Greg, and historically, to go up to number one for a quarterback, there's a premium.
                                         
    
                                        And for the most part, most of those trades require a 20% overpay.
                                         
                                        I don't think you're going to have to do that this year.
                                         
                                        I don't.
                                         
                                        And so if we were to just look at a 5 to 10% overpay, which is still what the price would be of doing business,
                                         
                                        this is what a trade would look like if the Giants were to try and get all the way up to number one.
                                         
                                        It would cost them a third pick, obviously.
                                         
                                        it would cost them their two this year, which is pick number 34,
                                         
                                        and it would cost them their two next year.
                                         
    
                                        So when you look at those resources,
                                         
                                        I mean, it's not cheap by any stretch,
                                         
                                        but if you're the Giants and you have a regime that needs to win right now,
                                         
                                        are you going to really worry about a two this year and a two next year?
                                         
                                        I just, I think you'd be the most aggressive of those teams wanting to get up to number one.
                                         
                                        Yeah, it makes a lot of sense to me.
                                         
                                        And yeah, I don't know.
                                         
                                        if they're just hoping that Aaron Rogers sends out the bat signal
                                         
    
                                        and he arrives there.
                                         
                                        Adding him and a rookie quarterback does not make a lot of sense to me.
                                         
                                        The Patriots don't have to worry about that.
                                         
                                        They got the best young rookie quarterback in the entire league in Drake,
                                         
                                        May.
                                         
                                        I'd still take them over Jaden Daniels.
                                         
                                        I don't care.
                                         
                                        And I thought they would add some protection for him.
                                         
    
                                        And they signed Morgan Moses,
                                         
                                        which if you listen to 40s in Free Agents,
                                         
                                        that was one of the names I threw out there,
                                         
                                        just a guy to at least take one tackle spot.
                                         
                                        But otherwise, they really didn't address offense.
                                         
                                        It's all about the defense.
                                         
                                        I think they tried, man.
                                         
                                        I think they tried.
                                         
    
                                        I think they tried on Ronnie Stanley and just came up short.
                                         
                                        They tried on Godwin.
                                         
                                        They threw him literally gobs of money, much more than he ended up getting where he stayed.
                                         
                                        So they swung and they weren't able to land.
                                         
                                        But I actually like what they did from the standpoint of you've got all this space.
                                         
                                        You know, you've got tons of room.
                                         
                                        So if there's not, you know, we're not going to reach for the fourth, fifth,
                                         
                                        tackle that we're going to be looking to replace a year from now. What's the point of doing
                                         
    
                                        that? You're better off just plugging some holes on the defensive side of the ball with really
                                         
                                        good players, which, you know, Harold Landry was a, that was a little more expensive than I thought,
                                         
                                        but, you know, the rest of those, I like what they did defensively. And so what that does, Greg,
                                         
                                        and that's why we do this show is because it's marrying free agency in the draft. Now they
                                         
                                        could free themselves up to go heavy, heavy offense in the draft, starting with where they are,
                                         
                                        where they can, they'll have their choice of the top offensive linemen where they're picking,
                                         
                                        if Travis Hunter were to somehow be there, you take him,
                                         
                                        and now you've give Drake May a big time weapon.
                                         
    
                                        So I think they're freed up.
                                         
                                        I think in free agency, I give you credit
                                         
                                        because the Patriots had good job of freeing themselves up for the offense.
                                         
                                        I love what you said there, that you just are almost assuming
                                         
                                        if they take Travis Hunter, he would be a wide receiver,
                                         
                                        at least for that team.
                                         
                                        You have Carlton Davis and Christian Gonzalez.
                                         
                                        That is an identity on defense.
                                         
    
                                        I love the Carlton Davis signing.
                                         
                                        It ended up being basically the same that Adibo got and DJ Reed.
                                         
                                        They were all in the same area.
                                         
                                        There was actually five cornerbacks, and maybe they're just picking off my top 101, five of my top six.
                                         
                                        They all basically got the same contract, Byron Murphy, Charverius, Ward, Adivo, Carlton Davis, and he fits what they want to do.
                                         
                                        I'm with you.
                                         
                                        I liked Milton Williams.
                                         
                                        If you're going to spend a lot of money in free agency, do it for a young defensive lineman that can get better and better, and it frees them up.
                                         
    
                                        The Jaguars, they didn't go quite as aggressive as I expected in free agency.
                                         
                                        They said they have slots on their team that they want to fill with draft picks.
                                         
                                        And then finally you look at the Raiders who end up getting Gino Smith feels like that takes them out of any Chedur Sanders market if he's available there.
                                         
                                        Otherwise, they've been relatively quiet.
                                         
                                        Do you think they're an Ashton Genti team?
                                         
                                        They could use another wide receiver.
                                         
                                        Who knows?
                                         
                                        What do you think about the Raiders where they're at right now?
                                         
    
                                        Yeah, I do agree with you.
                                         
                                        It sounds weird to say you got a 34-year-old quarterback in the building so you're for sure out of trying to find your future quarterback.
                                         
                                        But when you just look at Pete's age where he is, the fact that they chose him as their coach to go, it feels like they want to try and get better right now.
                                         
                                        So you've got Gino in place.
                                         
                                        You've got a steady veteran quarterback.
                                         
                                        So now you're freed up a little bit in the draft.
                                         
                                        You look at some of the other needs that they would have, you know, just getting another weapon, whether that's at running back or at wide receiver.
                                         
                                        They need an explosive playmaker to pair up with Bowers.
                                         
    
                                        And so, yeah, I think Ash and Gentie comes into play there.
                                         
                                        you look at the wide receivers
                                         
                                        that's a little early
                                         
                                        for the wide receivers for me in this draft
                                         
                                        but you could easily kind of slide back a little bit
                                         
                                        and potentially be a trade down team
                                         
                                        but yeah I think that does
                                         
                                        you know I think that does pull them out
                                         
    
                                        of the of the Shador Sanders market
                                         
                                        which is going to make him one of the more fascinating players
                                         
                                        because I think the you know
                                         
                                        the Jets signing and you know
                                         
                                        look at what they did with fields
                                         
                                        I don't see I think they're going to give him a little runway there
                                         
                                        I don't think they're going to bring another young quarterback
                                         
                                        so it's it's interesting to see
                                         
    
                                        where Shudor could go. I think the Giants, if the Tennessee sticks and picks,
                                         
                                        I could see the Giants being in play for Shudor, but if he gets past the Giants at
                                         
                                        three, then it becomes really interesting. Yeah, then I look at the Saints at 9 as a team
                                         
                                        that I just feel like needs some hope for the future at that position. I would be with that.
                                         
                                        I was driving up to the desert with my son. We were going to watch some tennis when the
                                         
                                        Gino Smith thing happens. And I, in my immediate reaction was like, DJ's coming for these
                                         
                                        insiders. If you listen to 40s and free agents, you kind of, you had Gino on the move. You have so much
                                         
                                        more info than you let out there, DJ. I want to bring that out of you, and I want rap sheet to be
                                         
    
                                        mad at you by the end of this podcast in nine weeks. You know, my favorite though is it's not
                                         
                                        Ian, just like insiders as an entire community. When somebody from outside the club tries to
                                         
                                        like come in and, oh, man, if you're wrong, they will, they will rally and they will, they will,
                                         
                                        punish you in a big, big way.
                                         
                                        They get a little of territorial.
                                         
                                        They dismiss you even if you're right.
                                         
                                        They don't even want it if you're right.
                                         
                                        Oh, no, he doesn't know anything.
                                         
    
                                        How could anyone else know anything?
                                         
                                        Hey, by the way, can I call you on the carpet for a second, Greg?
                                         
                                        Please.
                                         
                                        As the president of the Gino Smith fan club and as someone who's a member of the
                                         
                                        Sam Darnold fan club, I don't know that I'm the president, but I'm probably on the
                                         
                                        board of directors.
                                         
                                        This is what I don't understand because I've heard a lot of people.
                                         
                                        I've heard you say it.
                                         
    
                                        I've heard a lot of people say it.
                                         
                                        Oh, it's a step down.
                                         
                                        you know, Gino to Sam.
                                         
                                        And my question is, isn't Gino, Sam?
                                         
                                        I mean, Gino's first good year came as a 31-year-old.
                                         
                                        That was the first time he got an opportunity.
                                         
                                        What happened?
                                         
                                        He bounced around.
                                         
    
                                        We always knew he had ability.
                                         
                                        He was a first-round talent.
                                         
                                        You know, coming out, first, second-round talent, who had all these tools, but just needed
                                         
                                        to get in the right situation.
                                         
                                        Now he's got the knowledge to go.
                                         
                                        He still has the ability there.
                                         
                                        And then at 31, he gets the opportunity and goes with it.
                                         
                                        And then all of a sudden, it's like, Sam does the same thing at, what,
                                         
    
                                        26, 27 gets his first real supporting cast. And he takes off. And it's like, well, no, that was a
                                         
                                        one-off. That'll never, ever happen again. I just, I think you're, you're talking about Gino
                                         
                                        Smith seven years younger. That's what the, that's what the Seattle Seahawks did. They're like,
                                         
                                        we can go with Gino at 34 and pay him this money. Or we can take the same contract and give it to
                                         
                                        Gino Jr. who's seven years younger. Well, Gino didn't, you know, melt under the brightest of lights.
                                         
                                        And maybe he's not as scheme dependent. I do think he's shown more as like an upper
                                         
                                        tier processor. He just throws such a pretty ball. But I know Darnold is very talented to. Since
                                         
                                        you're bringing it up, that's a fair point. Donald's year last year is as good as a year as
                                         
    
                                        Gino's had. That's that's absolutely true. He was in the perfect situation since since you're bringing
                                         
                                        up Seattle here. I just didn't love. By the way, by the way, by the way, by the way, I love how the
                                         
                                        Vikings supporting cast gets all the credit. But then when they can't block anybody in the in the game against
                                         
                                        the Rams, it's all Sam's fault. But nonetheless, go ahead. Yeah. And they, they attack the
                                         
                                        interior line. We'll get to what the Vikings did is off. Which is weird because they had a perfect
                                         
                                        team. I don't know why they felt the need to redo the offensive line because it was an all-star
                                         
                                        team. But just when you watch those, those Gino throws to the middle of the field, you got to just
                                         
                                        admit it's pretty. And you're right, Darnold could keep developing. And maybe he's the better
                                         
    
                                        fit for that system. But I just felt like John Schneider's trying to have his cake and eat
                                         
                                        it too. They didn't really want Gino Smith back. And when he spoke to the media to defend saying,
                                         
                                        hey, we tried. We made an offer to him. And we never heard back.
                                         
                                        from him. It's like, we know what you're doing here. And he kind of blamed it on
                                         
                                        DK Meckoff. Hey, he didn't want to be here. We want the guys that were here. They wanted to do
                                         
                                        a reset. I give them credit because I think it was a bold move and they're standing behind it.
                                         
                                        They got to be absolutely right about it. While we're talking Seahawks, let's talk about
                                         
                                        another guy they brought in to Marcus Lauren. So instead of spending on the interior
                                         
    
                                        offensive line, another thing I didn't love from Schneider was he said, hey, we wanted to
                                         
                                        bring in Will Fries, but we wanted them to take a physical. And another team just blew
                                         
                                        us out of the water money-wise. So that's what happens in free agency. You can't get irresponsible.
                                         
                                        And so they didn't end up getting the interior alignment that ends up going to Minnesota.
                                         
                                        In the end, they spend that money on DeMarcus Lawrence. Let's listen to Lawrence in his first day in
                                         
                                        Seattle. You know, Dallas is my home. I made my home there. You know, my family lives there.
                                         
                                        You know, I'm forever going to be there. But, you know, I know for sure I'm not going to win
                                         
                                        a Super Bowl there. So, yeah.
                                         
    
                                        Oh, man. And so Lawrence throws that out there. It didn't seem like he had planned to say that.
                                         
                                        He just said it because that was how he was feeling. He's like, oh, man, I just said that.
                                         
                                        And then Micah Parsons responds on Twitter. He says that this is what rejection and envy looks like.
                                         
                                        This is some clown stuff. And what I liked even better is he left this tweet up.
                                         
                                        And eventually, Lawrence responds, calling me a clown won't change the fact that I told the truth.
                                         
                                        He's standing 10 toes on this.
                                         
                                        maybe if you spent less time tweeting and more time winning,
                                         
                                        I wouldn't have left.
                                         
    
                                        I'm actually taking some real takeaways from this
                                         
                                        that all's not right there in the Cowboys locker room.
                                         
                                        Like, did you take something from this, DJ?
                                         
                                        It's not great.
                                         
                                        Yeah, even though it's a former player, yeah.
                                         
                                        And I think there's been a lot of speculation out there.
                                         
                                        I know from going out there to training camp,
                                         
                                        there was a lot of talk around Michael Parsons,
                                         
    
                                        which was, okay, hey, the DAC deal is going to get done.
                                         
                                        CD Lamb deal get done. I don't know about Micah. I'm curious to see if they'll, you know,
                                         
                                        if they'll, you know, make that long-term commitment there. So I think there's, you know,
                                         
                                        there's always a little kernel of truth in some of this stuff. So I'm sure there was some frustration
                                         
                                        and it's not just to Marcus Lawrence on, hey, you know, was Micah, you know, focus on all the right
                                         
                                        stuff all the time? I mean, I think that you can take that from that by Micah Pars is a heck of a
                                         
                                        player and there's not many people on the planet that can do all the stuff he can do. So you got to
                                         
                                        factor that in, too. I, I've, I've said he's the best.
                                         
    
                                        just pure pass rusher that's coming to the league, I think, since I've covered the league,
                                         
                                        which is about 20 years. He reminded me, I got a lot of flack because when he was just starting
                                         
                                        to get to play more on the edge. And I was like, man, if they committed to let him play on the edge
                                         
                                        full time, like he gives me Derek Thomas vibes, like just watching him rush. And it was like,
                                         
                                        that was a little, people thought it was a little rich. But when you see him, he's got some unique
                                         
                                        ability, man. Well, they're going to have to pay him. And they're now going to have to pay him more
                                         
                                        than Miles Garrett. Maybe they won't have to and they'll just welcome the drama. What do you think
                                         
                                        about what the Seahawks did in free agency? So I mentioned, you know, they take the risk in terms
                                         
    
                                        of Sam Darnold. It's a $55 million guaranteed contract. Actually, the deal is very similar to what Baker
                                         
                                        first signed in Tampa for, what Gino first signed in Seattle. This is a bridge quarterback money.
                                         
                                        They're not really invested past this year if they didn't have to. A very similar to the Derek
                                         
                                        Carr contract that he first signed with the Raiders where he only ended up staying one.
                                         
                                        more year. But they spend that money on DeMarcus Lawrence. They spend a lot of money on
                                         
                                        Dron Reed, who had a good year for them last year. They bring back Ernest Jones, one of the many
                                         
                                        offball linebackers that gets paid. They don't really spend on the offensive line. They bring in
                                         
                                        MVS, Marcus Valde Scantling on the offensive side. Does that make you think they're going more
                                         
    
                                        towards the draft here? And is this a case where sometimes a defensive coach ends up just like
                                         
                                        worrying about his side of the ball a little more than the other side of the ball? What do you think?
                                         
                                        Well, a couple of things.
                                         
                                        You know, this is dangerous when you're doing this when news could break at any moment.
                                         
                                        But as we're recording this, nothing's happened here.
                                         
                                        But a couple moves that makes sense to me.
                                         
                                        I thought Cooper Cup made a lot of sense for them to give them just a reliable,
                                         
                                        dependable pass catcher, always going to be where he's supposed to be,
                                         
    
                                        going to catch everything.
                                         
                                        I thought he could compliment, you know, you can move him around a little bit.
                                         
                                        With him and JSN, you've got two really smart, heady players.
                                         
                                        So that one makes sense there.
                                         
                                        Garrett Bradbury, reuniting with Sam Darnold.
                                         
                                        I know Bradbury struggles a little bit with power,
                                         
                                        but in the run game, he's really good,
                                         
                                        can get up and climb to second level,
                                         
    
                                        cut guys off all that stuff.
                                         
                                        So just having the relationship there with Sam,
                                         
                                        I thought that one would make some sense.
                                         
                                        But, you know, the interior of the offensive line is,
                                         
                                        you know, that would be my greatest concern right now.
                                         
                                        And that's not just going to be solved with a move like that.
                                         
                                        They're going to have to draft and they're going to have to hit.
                                         
                                        And I think some part of what we saw with the DeMarcus Lawrence thing
                                         
    
                                        is not just to help the defense.
                                         
                                        Again, Greg, I think it all marries together with the draft,
                                         
                                        and they're thinking, man, there's going to be a run
                                         
                                        on these defensive linemen in the first round.
                                         
                                        There's a ton of them.
                                         
                                        And so they can sit out the, you know,
                                         
                                        they don't want to be on the middle to tail into the de-lineman run
                                         
                                        when they might be able to get near the top of the interior offensive line run
                                         
    
                                        with where they're picking.
                                         
                                        So that made some sense to me.
                                         
                                        And you saw the vision, the Mike McDonald defense late in the season,
                                         
                                        was outstanding.
                                         
                                        And if you look at their fun.
                                         
                                        Ernest Jones is a big part.
                                         
                                        of that, man. I'm glad that was a great signing. And we said it last week. He's one of those
                                         
                                        players like, what the heck? Why is he getting bounced around the league like this? This guy
                                         
    
                                        plays well everywhere he goes. Yeah, I love the fit. I have a hard time finding a weakness on
                                         
                                        that defense. So if they had snuck into the playoffs, they wound up with 10 wins last year.
                                         
                                        I think, you know, they would have been a dangerous type of team. And they're hoping Clint Kubiak
                                         
                                        can help fix the offensive line in terms of the town. And I did notice Schneider also said,
                                         
                                        hey, our coaches, he likes some of the talent that's there.
                                         
                                        They've drafted guys in the middle rounds,
                                         
                                        Christian Haynes and Anthony Bradford.
                                         
                                        And so it's one another case where I think they're betting on John Schneider,
                                         
    
                                        right or wrong, and he's done a great job there overall over the years.
                                         
                                        They're really trusting him his vision at quarterback,
                                         
                                        developing some of his players,
                                         
                                        and he's working in concert with Mike McDonald.
                                         
                                        But he's got the juice in that building,
                                         
                                        kind of like DJ's got the juice on this show.
                                         
                                        a quick break, you know, ultimately. Hold on, hold on, real quick, before you get to the break,
                                         
                                        real quick, real quick. This team's 28th in the league in rushing yards, Seattle. Their backs are
                                         
    
                                        so much better than that. That tells you again, they've got to get offensive line. Gray's
                                         
                                        able, go get him. Just go do it in the first round. Do it. Okay. I like that pick. And, you know,
                                         
                                        according, I've watched some of the mocks, including you talking out there. He might not even
                                         
                                        make it all the way to Seattle. But if he does, he would be a fantastic pick there. All right,
                                         
                                        we're going to take a quick break. We're going to come back. We're going to talk about
                                         
                                        some of the teams, some of the moves that we like the best in free agency.
                                         
                                        And yes, how that all fits with the draft back in a minute.
                                         
                                        Good to have, DJ, back on California soil,
                                         
    
                                        even if he didn't want to come up to Englewood.
                                         
                                        Hey, this is Matt Jones.
                                         
                                        Now, I'm Drew Franklin.
                                         
                                        And this is NFL cover zero.
                                         
                                        We're just here to try to give you an NFL perspective a little bit different.
                                         
                                        Did you see the Colts Pretzel?
                                         
                                        That was my other big takeaway from that game.
                                         
                                        What was that?
                                         
    
                                        Oh, my.
                                         
                                        We think NFL coverage should be informative and entertaining.
                                         
                                        And twice a week, that is exactly what you're going to get.
                                         
                                        Listen to NFL Cover Zero with Matt Jones and Drew Franklin on the IHeart Radio app, Apple Podcasts, or wherever you get your podcast.
                                         
                                        Toyota, the official automotive partner of the NFL.
                                         
                                        Visit Toyota.com slash NFL now to learn more.
                                         
                                        What's up, everybody?
                                         
                                        Daniel Jeremiah here. And I'm Bucky Brooks. On Move the Sticks, we take you inside the game
                                         
    
                                        from scouting reports and player development to team building philosophies, coaching trends,
                                         
                                        and how front offices construct winning rosters. Every week, we study the tape, talk to decision
                                         
                                        makers, and share the insights you won't find anywhere else. It's the kind of conversation that
                                         
                                        connects the dots, from college football prospects to the NFL stars of tomorrow. We break down the
                                         
                                        draft, analyze matchups, and evaluate how teams put it all together on game day.
                                         
                                        Plus, we dig in the coaching strategies, roster construction, and the trends that shape the league year after year.
                                         
                                        Whether you're a diehard fan or just love understanding the game on a deeper level, we give you the full picture.
                                         
                                        If you want insight that goes beyond the box score, this podcast is for you.
                                         
    
                                        Don't miss it.
                                         
                                        Listen to the Move the Six podcast on the IHeart Radio app, Apple Podcasts, or wherever you get your podcasts.
                                         
                                        I'm Marcus Grant.
                                         
                                        Michael F. Florio, and together we host the NFL fantasy football podcast. Ready to dominate
                                         
                                        your fantasy league this season? Then you need the NFL fantasy football podcast, your ultimate
                                         
                                        source for player news, draft tips, and winning strategies. Whether you're a rookie manager
                                         
                                        or a fantasy vet, we've got the insight to help you crush your opponents. Listen to the NFL
                                         
                                        Fantasy Football podcast on the IHeart Radio app, Apple Podcasts, or wherever you get your
                                         
    
                                        podcasts.
                                         
                                        Toyota, the official automotive partner of the NFL.
                                         
                                        Visit Toyota.com slash NFL now to learn more.
                                         
                                        All right, we talked before the break about the Seahawks and what they did in terms of
                                         
                                        bringing in people.
                                         
                                        Let's talk about one of the guys that they sent out.
                                         
                                        D.K. Metcalf goes to the Steelers, very unstealer-like move.
                                         
                                        Not only that they gave up the draft pick, you know, second round pick, but that's good
                                         
    
                                        business for D.K. Metcalf, but they gave him a four-year, $132 million extension.
                                         
                                        When you look at him and Pickens on the same team, do you think they're at all duplicative?
                                         
                                        The Redundancy Department of Redundancy?
                                         
                                        Yeah, they're kind of win in similar ways, right? I mean, they're different.
                                         
                                        I don't see how, I don't see George Pickens there. I mean, I look, we've got a long time
                                         
                                        before we get to the start of the season and maybe they decide to let these guys partner up
                                         
                                        and pair up. But to me, it does feel like they're very similar. They're going to ask to do similar
                                         
                                        things. To me, it makes sense. And I don't know, maybe it's your Patriots, Greg, but, you know,
                                         
    
                                        I would think there would be somebody that would be willing to cough up a third round pick for George
                                         
                                        Pickens. But I just, to me, I feel like D.K. Metcalf was brought in with the hope that he could
                                         
                                        kind of do what, you know, A.J. Brown did when he went from the Titans to the Eagles, which was, you know,
                                         
                                        immediately infuse some much-needed playmaking into that offense.
                                         
                                        And he's still in his prime.
                                         
                                        He's still young for as long as he's been in the league.
                                         
                                        He came in the league really young.
                                         
                                        So I understand how he fits individually in there.
                                         
    
                                        I don't understand how he and George work together.
                                         
                                        I just don't see that as a great pairing and a great fit.
                                         
                                        So who knows?
                                         
                                        Maybe I'll be proved wrong when it's all said and done.
                                         
                                        But that to me felt more like a replacement than a compliment.
                                         
                                        Right, because he's still got two years left, George.
                                         
                                        pickings on his rookie deal, but they haven't had to declare whether they give him the fifth
                                         
                                        year option. So maybe that is something I hadn't really thought about it. That happens during the
                                         
    
                                        draft, before the draft, that could be a situation to watch. And then isn't it a little weird
                                         
                                        team building wise that you're investing all this in your wide receiver and you don't have a
                                         
                                        quarterback? At some point, aren't they going to take a little bit of heat for not having any post-bend
                                         
                                        plan that works? I know. I mean, I think this is the challenge. I think this is the challenge. I think
                                         
                                        that they took their swing. I think they took their swing on Sam
                                         
                                        Donald. They tried to get it to make it work, and he chose
                                         
                                        to go to Seattle. So, you know, you can't. It's like what we were saying
                                         
                                        with the Patriots and some of the issues and holes that remain
                                         
    
                                        for them on offense. You don't get everybody you want. You don't snap
                                         
                                        your fingers, and they all decide they want to come play for you. But they
                                         
                                        have a major, major, major quarterback issue right now. And maybe there's a
                                         
                                        short-term Band-Aid, a 41-year-old Band-Aid they can put on it for a
                                         
                                        year or two, but eventually they're going to have to hit on one, and they're going to have to hit
                                         
                                        on one in the draft. And this year, there's some intriguing guys, those day two quarterbacks.
                                         
                                        They could be a team. I wouldn't put it past them. Maybe they are a team that slides down a little
                                         
                                        bit, trades down, get some extra picks to fill some other holes, and then maybe they take a
                                         
    
                                        swing on that second group of quarterbacks a little earlier than people think. But they have to,
                                         
                                        they have to keep swinging, man. They tried with Kenny Pickett, didn't work. You know, they've got to
                                         
                                        keep swinging and find that because you're in a division when you've got burrow and lamar like
                                         
                                        it's hard you're literally bringing knife to a gunfight you know you've got to find a way to
                                         
                                        hit on a quarterback well they keep trying to swing in the wrong years for it picket was a little bit
                                         
                                        of a reach that year certainly in hindsight but even at the time it wasn't a great quarterback
                                         
                                        class and now they're in another quarterback class that maybe second round it makes sense but
                                         
                                        you don't get credit for swinging they should be getting some comps though right they're going to get
                                         
    
                                        some comps with, I think Fields getting the contract that he got,
                                         
                                        they'll get it, I would have probably get a third round pick on that.
                                         
                                        So they'll have some, they'll have some extra picks going,
                                         
                                        Dan Morf, shoot, he got 50 million guaranteed over two years.
                                         
                                        I'm sure that's a third or a fourth round pick next year.
                                         
                                        So they'll have some extra ammunition next year if they want to be really, really aggressive.
                                         
                                        All I'm saying is it's like baseball.
                                         
                                        You don't get credit for swinging and missing.
                                         
    
                                        Yeah, they tried for Sam Darnel,
                                         
                                        but if they had a better infrastructure and if they had actually gotten a deal done,
                                         
                                        then we would have given some credit.
                                         
                                        Let's give credit to the Rams, at least I will.
                                         
                                        I know you don't like it when your cross-town rival.
                                         
                                        You know, you're with the Chargers.
                                         
                                        That's bitter. That's bitter rivalry.
                                         
                                        It gets a great deal done because to me, this Devante Adams contract could have as much of an impact in who is winning playoff games as any of these free agent deals.
                                         
    
                                        And they ultimately chose him over Cooper Cup, not at that much more money than Cooper Cup was on the books for.
                                         
                                        What did you think about this move?
                                         
                                        Yeah, it was interesting.
                                         
                                        I mean, because there are some similarities as players.
                                         
                                        I think Devante's got a little bit more quickness at this point as they've been.
                                         
                                        both are getting a little bit older, but I think it's someone that's going to be able to
                                         
                                        win outside that's going to be able to win in the red zone. And I think, you know, him paired up
                                         
                                        with Matthew Stafford is a, you know, I don't see how he's not ultra-productive. Look at the numbers
                                         
    
                                        that he put up last year. I think he's going to be an easy 90 catches in this offense with him
                                         
                                        and Pooka Nakua. Yeah, I think it's a, I think it's a great fit. I don't know that you would
                                         
                                        got your value at of
                                         
                                        Devante Adams. If he goes somewhere with mediocre
                                         
                                        quarterback play, I'd be like, ah, that doesn't
                                         
                                        really make a lot of sense. But when you're
                                         
                                        trying to push and you've got all this
                                         
                                        young talent on defense and you just want
                                         
    
                                        a little bit more on offense,
                                         
                                        yeah, I like that move. And it's a
                                         
                                        team that at this point probably just assumes
                                         
                                        they're going to nail every draft pick that
                                         
                                        they do have. They did send an extra second
                                         
                                        away last year, so
                                         
                                        they're missing one pick, but they've just
                                         
                                        hit pick after pick the last couple of
                                         
    
                                        years. Less need on a hot streak. We
                                         
                                        mentioned the Vikings. I like Puno Ford too, man. Puna Ford was a good signing. I obviously
                                         
                                        saw all his games last year. He played great for the charge. Yeah, and he's exactly what they
                                         
                                        need because they have those great edge rushers, but need a little beef inside. The Rams will be one
                                         
                                        of the NFC favorites next year. Will the Vikings be if J.J. McCarthy is their weak one
                                         
                                        starting quarterback? I would argue yes, because I think the rest of the roster is outstanding and
                                         
                                        the weaknesses. You mentioned the interior offensive line for Darnold. They bring in the
                                         
                                        Colts interior offensive line and Ryan Kelly and Will Fries, and there's some risk there.
                                         
    
                                        Kelly's a little bit older, but good players. And then on the defensive side, you spend a lot
                                         
                                        of money in terms of Hargrave and Jonathan Allen. This team, like $300 million in contract.
                                         
                                        Do you like this as a build around a young quarterback like JJ?
                                         
                                        Yeah. And I think, you know, people look at it and go, okay, the reason they want aggressive
                                         
                                        in free agency is because they, you know, you're not having to pay the quarterback now with
                                         
                                        JJ. The other reason they went aggressive in free agency, they don't have any draft
                                         
                                        picks. So they needed to go out and solve their issues and solve their problems during
                                         
                                        free agency. So I thought that made a lot of sense how aggressive they were along the line of
                                         
    
                                        scrimmage. And we'll see. Maybe they can slide down, trade out, trade down in the first
                                         
                                        round, try and recoup some of the picks that they've lost over the last few years. But that to me
                                         
                                        is another reason why that team was ultra aggressive and doing what they did. And we'll see if
                                         
                                        what happens with Aaron Rogers, but I am convinced that he's just, he's just, he's a
                                         
                                        hoping he can get them interested and that's why he's stretching this thing out because he knows
                                         
                                        that would be the best situation for him just just go down in minnesota like what is there is there a team
                                         
                                        you you would want rogers to go to by the way well i mean i gosh i i just can't the minnesota thing
                                         
                                        i can see it i could see him trying to talk kevin o'connell into it being like look j jay maybe he
                                         
    
                                        gets there but i'm there right now i can see aaron's sales pitch to him i just don't see how this
                                         
                                        benefits J.J. in any way, shape, or form. Like, I don't think it makes any sense from that
                                         
                                        standpoint. So, you know, I would be surprised if that's what ultimately ended up happening.
                                         
                                        For me, you know, who's desperate for them? The two teams, the Giants and the Steelers, man,
                                         
                                        if I was Aaron Rogers, I think the Giants have a little more firepower with the elite neighbors.
                                         
                                        You know, that would be kind of fun. But, you know, hey, Pittsburgh, that's a, you know,
                                         
                                        that's a team that's done a lot of winning over the years and still has some, some star.
                                         
                                        Yeah, that's fight. That's fighting. That's fighting.
                                         
    
                                        words that you say the giants are a better spot who i've said yeah dk and george just you know
                                         
                                        paired up together perfect match i i would like rogers in pittsburg just for the content and
                                         
                                        that's i'm just selfish i just feel like it'd be good podcast fodder tomlin rogers with that
                                         
                                        organization give it to me i have been skeptical about much of the ryan polls era and that skepticism
                                         
                                        has been born out because every offseason bears fans who are just the most optimistic and
                                         
                                        zealous, like, fans. I love them. They always think the bears are going to be awesome
                                         
                                        year after year. This is the first year where I'm kind of in on it. They spent big in free agency.
                                         
                                        They signed Drew Dalman as the center. We talked about the trades that they had made at the
                                         
    
                                        guard position. Let's listen to Ryan Poles, their general manager, and how he looks at the
                                         
                                        free agency spending. Yeah, this really opens the whole board for us. So we're going to be able
                                         
                                        to sit back and kind of look and say, what's the best thing to do for this?
                                         
                                        Chicago Bears and who's the best player that can impact.
                                         
                                        So we got some tough decisions and a lot of film to watch between now and the draft.
                                         
                                        I don't think that was GM speak.
                                         
                                        That makes a lot of sense to me.
                                         
                                        When I look at their depth chart now, I don't see huge screaming needs.
                                         
    
                                        I feel like they can attack whoever they want.
                                         
                                        Where would you go, DJ?
                                         
                                        Yeah, I've mentioned a couple options there.
                                         
                                        I think Ashton Genti comes into play big time.
                                         
                                        When you've kind of fixed a lot of the offensive line,
                                         
                                        you could make a case they could still go out and get an upgraded left half.
                                         
                                        tackle. But Ash and Gentie to, you know, play behind this front that can create, should be
                                         
                                        able to create some push. And I would be fun. I would be a lot of fun to watch him with Caleb
                                         
    
                                        Williams and Roma Dunzee, that kind of little triplets grow up together. So I love that option.
                                         
                                        I've mentioned, which is a little bit out of the box when you already have a tight end and
                                         
                                        Colcomette. But Tyler Warren, Tyler Warren, to me, just live in 12 personnel and you've got a
                                         
                                        creative play caller. You could have a lot of fun with him now that you've addressed that interior
                                         
                                        the offensive line. And that just goes to, you know, what they were saying there is that
                                         
                                        they're freed up. So literally just take the best available player, somebody that's going to come in
                                         
                                        and make an impact for your team. So, you know, I'm excited about the Bears. I'm excited to watch
                                         
                                        that team next year, maybe more so than any other to see, you know, what type of step Caleb makes
                                         
    
                                        and really to see what kind of offense Ben Johnson is going to run because it's not going to be the
                                         
                                        same thing you had in Detroit. I feel differently about Ben Johnson just from watching him
                                         
                                        handle the public duties
                                         
                                        of being a coach in some of those videos
                                         
                                        in the building. He's convinced me.
                                         
                                        Like he just seems like a dude
                                         
                                        and now I think he's the key guy
                                         
                                        in the organization but Ryan Pulse has done a good job
                                         
    
                                        I think building up their
                                         
                                        players this offseason. And Drew
                                         
                                        Dalman was a good example. Do you think
                                         
                                        like just looking at the offensive lineman
                                         
                                        and free agency and thinking about
                                         
                                        you just mentioned the Dan Moore contract?
                                         
                                        Aaron Banks was a guy who got
                                         
                                        just an exceptional
                                         
    
                                        amount of money.
                                         
                                        and there was only a couple guys out there.
                                         
                                        It's just a reminder, these offensive linemen now
                                         
                                        that you almost have to draft them early,
                                         
                                        even more than I think any time that I've seen at the NFL level,
                                         
                                        it really feels like it's quarterback and then offensive line.
                                         
                                        And that includes the interior offensive line.
                                         
                                        If Drew Dalman and Aaron Banks are making defensive tackle,
                                         
    
                                        defensive end type of money,
                                         
                                        like to me, there is an even bigger premium
                                         
                                        to get those guys in the draft
                                         
                                        and maybe those guys get pushed up a little bit.
                                         
                                        Yeah, and I think it's a developmental position, too, you know, with the offensive line.
                                         
                                        What you get year one can be drastically different once you get to three, four, five.
                                         
                                        They just accumulate all that knowledge, and it's a different game from college to the NFL.
                                         
                                        So, man, that's why when you get these guys out to the market, they're usually plug and play,
                                         
    
                                        and you don't have to.
                                         
                                        You can kind of set it and forget it, right?
                                         
                                        Just set the lineup, throw them in there and go fix something else, some of the problem that you might have.
                                         
                                        So that's why you're seeing these guys get paid.
                                         
                                        The other thing is these teams all have so much money, man.
                                         
                                        The TV money and the salary cap exploding led to two things.
                                         
                                        It led to a lot of guys, a lot of really good players getting, you know,
                                         
                                        extensions where they are early.
                                         
    
                                        And what it did is now you've got a market that maybe is not loaded with talent,
                                         
                                        but teams are flush with cash.
                                         
                                        So it's good to be a, you know, a mid-level to a little bit above a mid-level player
                                         
                                        because the team's like, well, we've got it.
                                         
                                        We might as well spend it.
                                         
                                        Half the league has more than $30 million in cap space.
                                         
                                        And 10 or 11 teams have 40 million.
                                         
                                        The Patriots, after all this spending, still have about $100 million in caps.
                                         
    
                                        There's too much cap space.
                                         
                                        I actually think teams long-term planning have gotten caught a little flat-footed,
                                         
                                        that they have too much, some of these teams.
                                         
                                        And teams like the Eagles and the Ravens who are spending on good players
                                         
                                        and spending to the cap, that's really the way to do it.
                                         
                                        Can I hijack this right quick?
                                         
                                        Because you just mentioned the Eagles, because I was talking,
                                         
                                        to somebody in the league of a coach about this other day. I said, you know, the Eagles are
                                         
    
                                        fascinating because it almost feels like they're taking an NBA approach, which is they're
                                         
                                        paying their stars, right? And you look at the exodus of players. They had some good players,
                                         
                                        Milton Williams, Josh Sweat, like good players that walked out of the dress.
                                         
                                        Darius Slay, Gardner Johnson, they traded. Yeah. So, but what they've done is they've said,
                                         
                                        okay, we've got our piles of money. We're going to put it into the stars. And then the rest,
                                         
                                        we're going to really, we have a really good scouting staff. We're going to scout our butts off,
                                         
                                        with all these guys leaving, we're playing the comp pick games.
                                         
                                        They're going to have a million picks this year and next year
                                         
    
                                        based on what's happened over the last couple years.
                                         
                                        So they're going to then try and surround those stars
                                         
                                        with a bunch of cheap, young, talented players.
                                         
                                        And they hit in the draft.
                                         
                                        It's like I think the Rams are the other team that's,
                                         
                                        they won the Super Bowl with that NBA approach.
                                         
                                        And now, you know, you've seen them hit on all these young players.
                                         
                                        The Eagles have hit on young players.
                                         
    
                                        It's an interesting formula out there to try and do that.
                                         
                                        in also filling the gaps with some really low-cost free agents.
                                         
                                        You know, they bring in A.J. Dillon as a backup running.
                                         
                                        It's just, these are just shots, but there's almost no risk.
                                         
                                        You bring in Josh Uche.
                                         
                                        They brought in, who is the cornerback from the Giants that they brought in for very cheap.
                                         
                                        Was it Adori Jackson, who I've always thought is an underrated player,
                                         
                                        but now he's at the point where he's a distressed asset,
                                         
    
                                        and you can see him stepping in, kind of like they did with Isaiah Rogers,
                                         
                                        who got a nice deal elsewhere in free agency
                                         
                                        and they just plug them into their system
                                         
                                        and I'm convinced.
                                         
                                        I was talking to a coach about, you know,
                                         
                                        certain teams and organizations,
                                         
                                        the Eagles being one of them.
                                         
                                        And this was the great point that he brought up
                                         
    
                                        is if you're going to go on in one of these one year,
                                         
                                        you know, prove it deals,
                                         
                                        he was like, do you want to go to a one o'clock Sunday team?
                                         
                                        He's like, and he was,
                                         
                                        and I don't want to throw like,
                                         
                                        I won't throw the team he mentioned under the bus,
                                         
                                        but it's like he mentioned one of those NFC South teams.
                                         
                                        And he was like, you want to go there,
                                         
    
                                        play at one o'clock every Sunday.
                                         
                                        or you can go to a team like the Eagles,
                                         
                                        play, you know, be on the national stage.
                                         
                                        You're in the, you're in the four o'clock window.
                                         
                                        If you're not in the four o'clock window,
                                         
                                        you're playing Sunday night, Monday night,
                                         
                                        big stages, big games.
                                         
                                        Everybody's watching.
                                         
    
                                        Everybody's paying attention.
                                         
                                        Your seven sacks you get with the Philadelphia Eagles
                                         
                                        are going to end up being more valuable
                                         
                                        than the seven sacks you might get in the NFC South
                                         
                                        is what he was mentioning.
                                         
                                        And I don't know if a lot of people think like that,
                                         
                                        but I'm telling you that message is being sent to players
                                         
                                        and to try and entice them on these.
                                         
    
                                        you know, short-term deals. They should be. I mean, if you're an offensive lineman,
                                         
                                        you can go to Jeff Stoutland University and suddenly you're going to get a bigger contract
                                         
                                        than free agency. Who didn't get a bigger contract? I mentioned AJ Dillon at running back.
                                         
                                        Like the running back position, people thought might get juiced up because of SACON.
                                         
                                        And the class of free agents is not that guy. Right. Your chargers signed Najee Harris for a nice
                                         
                                        deal, $5 million. They did not have to spend much for a guy who can have a big workload for
                                         
                                        And really the only running back who got paid was Aaron Jones.
                                         
                                        $13 million guaranteed.
                                         
    
                                        He's had a great career.
                                         
                                        But none of these guys got more than one year of guaranteed money.
                                         
                                        Some of them are two years' deal, but they're just one-year flyers.
                                         
                                        So the running back come up didn't really happen.
                                         
                                        But safety and off-ball linebacker did.
                                         
                                        I'm just going to list a few of these guys.
                                         
                                        These safeties got paid.
                                         
                                        Javon Haaland, Trevon Morig, Cam Bynum, Tala, Hufunga, Hufunga.
                                         
    
                                        They all got paid.
                                         
                                        Justin Reed did okay.
                                         
                                        And then the off-ball linebacker, Zach Bond, was kind of the
                                         
                                        guy that the Eagles decided we're not going to let him go. And then the rest of the market
                                         
                                        fell in line, really good deals for Nick Bolton and Dre Greenlaw and Jamie and Sherwood. So
                                         
                                        a little bit of a comeback for the off ball linebackers and the safety. So two positions I feel
                                         
                                        like have been a little ignored lately. Yeah, well, two positions in the draft that aren't super
                                         
                                        deep and talented either. So I think that is a little bit of the impact there. And I also, you know,
                                         
    
                                        as we discussed in the last one, you know, you have a pressing need, a glaring need off the ball
                                         
                                        linebacker. You can take one early, but odds are you're not going to be happy with what
                                         
                                        you get year one, maybe not even happy with what you get year two. That takes time to get good
                                         
                                        play out of that position. That's a lot to learn. It's a lot to take in. So if you need somebody
                                         
                                        to come in and plug and play, man, go the veteran route. Plenty more to come here on 40s and
                                         
                                        free agents. We'll be right back after this.
                                         
                                        Hey, this is Matt Jones. Now I'm Drew Franklin.
                                         
                                        is NFL cover zero.
                                         
    
                                        We're just here to try to give you
                                         
                                        an NFL perspective a little bit
                                         
                                        different. Did you see the Colts
                                         
                                        Pretzel? That was my other big takeaway from that game.
                                         
                                        What was that? Oh my.
                                         
                                        We think NFL coverage should be informative
                                         
                                        and entertaining. And twice
                                         
                                        a week, that is exactly
                                         
    
                                        what you're going to get. Listen to NFL cover
                                         
                                        zero with Matt Jones and Drew Franklin
                                         
                                        on the IHeart Radio app, Apple Podcast
                                         
                                        or wherever you get your podcast.
                                         
                                        Toyota,
                                         
                                        official automotive partner of the NFL. Visit Toyota.com slash NFL now to learn more.
                                         
                                        What's up, everybody? Daniel Jeremiah here. And I'm Bucky Brooks. On Move the Sticks,
                                         
                                        we take you inside the game from scouting reports and player development to team building
                                         
    
                                        philosophies, coaching trends, and how front offices construct winning rosters. Every week we study
                                         
                                        the tape, talk to decision makers, and share the insights you won't find anywhere else.
                                         
                                        It's the kind of conversation that connects the dots, from college football prospects to the NFL
                                         
                                        stars of tomorrow.
                                         
                                        We break down the draft, analyze matchups, and evaluate how teams put it all together on
                                         
                                        game day.
                                         
                                        Plus, we dig in the coaching strategies, roster construction, and the trends that shape
                                         
                                        the league year after year.
                                         
    
                                        Whether you're a diehard fan or just love understanding the game on a deeper level,
                                         
                                        we give you the full picture.
                                         
                                        If you want insight that goes beyond the box score, this podcast is for you.
                                         
                                        Don't miss it.
                                         
                                        Listen to the Move the Six podcast on the IHeart Radio app, Apple Podcasts, or wherever you get
                                         
                                        your podcast.
                                         
                                        I'm Marcus Grant.
                                         
                                        And I'm Michael F.
                                         
    
                                        Florio, and together we host the NFL fantasy football podcast.
                                         
                                        Ready to dominate your fantasy league this season?
                                         
                                        Then you need the NFL fantasy football podcast,
                                         
                                        your ultimate source for player news, draft tips, and winning strategies.
                                         
                                        Whether you're a rookie manager or a fantasy vet.
                                         
                                        We've got the insight to help you crush your opponents.
                                         
                                        Listen to the NFL fantasy football podcast on the iHeart
                                         
                                        radio app, Apple Podcasts, or wherever you get your podcasts.
                                         
    
                                        Toyota, the official automotive partner of the NFL.
                                         
                                        Visit Toyota.com slash NFL now to learn more.
                                         
                                        We are back on 40s and 3A.
                                         
                                        All right, let's wrap the show.
                                         
                                        And I truly have no clue how long we've gone.
                                         
                                        I'm just having such a good time talking to my new best friend, DJ,
                                         
                                        the one partnership that matters in his life now.
                                         
                                        Let's talk about who's still out there.
                                         
    
                                        Of my top 101 free agents, I should have listened to you.
                                         
                                        I don't know if you told me to rank Asante Samuel Jr. lower,
                                         
                                        but he was the one cornerback.
                                         
                                        I had ranked high that hasn't gotten his money yet.
                                         
                                        Amari Cooper is up there.
                                         
                                        Aaron Rogers is the best quarterback option.
                                         
                                        Cam Robinson is a plug-in-play type of tackle,
                                         
                                        even if he's not way above average.
                                         
    
                                        Stefan Diggs, some other names Aziz Ojolari, Kaleas Campbell.
                                         
                                        Tevin Jenkins is visiting the Seahawks,
                                         
                                        so they might sign him to help them out at the,
                                         
                                        interior offensive line is there anyone out there for free agency that stands out to you well i mean
                                         
                                        i think looking at this list you know and i won't name the guys but like the medical is a big part of that
                                         
                                        too for for why some of these guys are still sitting out there um and the concerns that exist there so
                                         
                                        that's that's the hard thing when you're putting one of those lists together gregg and i see it on
                                         
                                        the draft side of things with a few guys as well is that there's you know there's going to be
                                         
    
                                        medical information that we're not privy to uh that can impact that look to me i think you're
                                         
                                        talking about a lot of cheap deals, incentives, or that's the buzzword at this point in
                                         
                                        free agency, short-term, incentive-heavy deals. But I don't see anything on that list that
                                         
                                        gets me super, super fired up. Dang, that's rude, bro. Cooper Cup, not on that list, a little bit
                                         
                                        below, just because I feel like he's a helpful player right now. What do you think he's going to
                                         
                                        get, Greg? 10 million dollars a year, maybe 12, like two. He's going to get more than that. He's going
                                         
                                        to get more than that. He wants more than that is the reporting out there. Maybe it's 15 million a year
                                         
                                        that he wants. So maybe it's some fake money. I think he'll get 15. I think he'll get 15. I think
                                         
    
                                        he'll get 15. Okay. If that happens, I bet it's mostly guaranteed just for one year and the guarantees
                                         
                                        are closer to 12, 13 million dollars in that first year. But we'll see. You've shown you are an inside.
                                         
                                        I'm going to throw out some teams, I think, have a little work to do.
                                         
                                        Some teams, you know, we mentioned the Patriots haven't done a lot on offense,
                                         
                                        so maybe they have work to do in the draft.
                                         
                                        Didn't you expect the Bengals to rebuild that defense a little bit?
                                         
                                        And all they've done is bring back some of their rotational guys,
                                         
                                        like a Joseph Asai and a BJ Hill,
                                         
    
                                        not a lot coming out of Cincinnati other than they're not trading Trey Hendrickson.
                                         
                                        Do you do allowances with your kids,
                                         
                                        Greg?
                                         
                                        No, I really don't.
                                         
                                        I should.
                                         
                                        So it's this generation.
                                         
                                        We don't do it with ours either.
                                         
                                        But I had an allowance growing up.
                                         
    
                                        Did you have an allowance growing up?
                                         
                                        Yes.
                                         
                                        And I laugh about it because I've said many times, okay, we're going to start an alliance.
                                         
                                        You're going to start doing chores.
                                         
                                        You're going to do this or that.
                                         
                                        And then it never ends up happening.
                                         
                                        That's why I'm laughing.
                                         
                                        So here's the analogy.
                                         
    
                                        So we're kids and mom, I want a new bike, you know, because our generation, we actually
                                         
                                        wrote bikes.
                                         
                                        And she said, okay, we got to save up for it.
                                         
                                        Then, okay, then we would go, you know, go to the toy store and
                                         
                                        be like, ooh, I think I want to buy that video game.
                                         
                                        You can buy the video game, but I thought you were saving up for the bike.
                                         
                                        You get the video game, you don't get the bike.
                                         
                                        The bike, in this case, are those two wide receivers and potentially Trey Hendrickson.
                                         
    
                                        And so they're not buying a lot of video games in free agency when you're saving up for the bike.
                                         
                                        And I get that.
                                         
                                        But this was a team whose defense completely collapsed.
                                         
                                        They had a good defensive coordinator in Lou Aniromo.
                                         
                                        So you can't tell me that you're going to get better just by getting rid of a defensive
                                         
                                        court. And maybe they needed new blood there. That's fine. That decision was made. But if
                                         
                                        their big plan to get better is just bring back the guys that we had, but at way more money,
                                         
                                        that doesn't seem like a recipe to take advantage. Their big, their big plan, their big plan is we
                                         
    
                                        hired Al Golden, who should know the college game really, really well, having just come out of
                                         
                                        there as a defensive coordinator. We've already talked about two teams. We've already spent
                                         
                                        half this podcast praising the Rams and the Eagles for how well they've drafted on the defensive
                                         
                                        side of the ball and how they flip that roster over a couple of
                                         
                                        a couple years of good drafting. That's that's the blueprint. The Bengals are going to pay their
                                         
                                        offensive stars and they're going to rely on the draft and their coaching to identify and
                                         
                                        develop cheap young draft draft picks on the defensive side of the ball. I thought the Cardinals
                                         
                                        would be a little more aggressive in free agency and I think they're one of those teams you kind
                                         
    
                                        of mentioned with the Patriots and the Steelers that maybe just lost some of the bidding. They did
                                         
                                        spend some money on Josh Sweat. They brought in Dalvin Tomlinson, but I thought they'd add a little
                                         
                                        more juice. Jaguar is the same, but I heard their GM speaking that they, they are really
                                         
                                        planning on these draft picks coming in and playing right away. And then, you know, I look at a team
                                         
                                        like who out there, is there anyone that, that stands out to you that just hasn't necessarily
                                         
                                        done enough? Because I look at a team like the Texans, and they've been aggressive in
                                         
                                        taking that offensive line apart. There's a lot of risk there in what they're doing around
                                         
                                        C.J. Stroud and then building up their defense instead.
                                         
    
                                        Yeah, I mean, look, I don't know how the offensive line comes together there.
                                         
                                        I mean, they have a lot of holes in the boat there.
                                         
                                        Titus Howard, I believe they said he'll play left, right?
                                         
                                        So he'll kick over and play left tackle.
                                         
                                        You know, I could get excited about him.
                                         
                                        I think he's got a chance to be a solid left tackle.
                                         
                                        He's very talented.
                                         
                                        It hasn't always come together for him, but there is talent there.
                                         
    
                                        but man they got a they got a lot of work to do on the rest of that front and man that's
                                         
                                        i don't know if you look at the draft you never want to have a you know you never want to have
                                         
                                        that pressure and uh and be locked in and loaded on one specific need that you must fix but man
                                         
                                        they have got to go heavy on the offensive line and they've got a hit um that that was interesting
                                         
                                        to tonsill to me they must have just been really tired uh and wanted to change kind of the
                                         
                                        culture of that offensive line on it was the penalties there was something to maybe it was work ethic
                                         
                                        related i don't want to speculate but that that was bizarre for where they are as a team to make that
                                         
                                        move unless they just felt it was addition by subtraction because that one they got a lot they got a lot
                                         
    
                                        of work to do and they did get a couple picks and they could be thinking like seattle that
                                         
                                        nick cayley comes in as the offensive coordinator and the in the scheme improves the offensive line
                                         
                                        but that was a bold bold move by nick o'reaerio and demico ryan
                                         
                                        By the way, we talked about Cup.
                                         
                                        If you're watching on NFL Network, who knows?
                                         
                                        By the time you see this, maybe they're looking at my top 101, the GMs out there.
                                         
                                        He could be a saint.
                                         
                                        He could be on one of the teams.
                                         
    
                                        All these players are just up for grabs, and it slowed down the free agency frenzy,
                                         
                                        but it's still happening, DJ.
                                         
                                        We got a while before the draft.
                                         
                                        I'm looking forward to this journey with you.
                                         
                                        It's going to be Thursdays moving forward, but we had to move it around because you're the big star of the show.
                                         
                                        well i'm i'm going to be out of big 12 combine next week but i'll still be doing the show okay i'm
                                         
                                        let's go i'm going to be in dallas but this is going to keep going okay so uh dj will have
                                         
                                        great new information from the the big 12 pro days combine i love that they are doing that that is it
                                         
    
                                        for 40s and free agents we still got what six seven weeks before the draft it's going to be fun
                                         
                                        being on this journey and seeing how it all lines up together we'll see you next hey keep up the average work
                                         
                                        Greg, proud of you, buddy.
                                         
                                        Thanks, DJ.
                                         
                                        The NFL is rolling.
                                         
                                        That's right, and you should be listening to NFL Daily as we march along to Super
                                         
                                        Bowl 60.
                                         
                                        It's in the name, NFL Daily.
                                         
    
                                        So you'll have fresh content in your feed all season long.
                                         
                                        Join me, Greg Rosenthal, in an all-star cast of co-hosts for previews and
                                         
                                        recaps of every single game.
                                         
                                        NFL Daily will keep you up to date with everything you need to know so you can sound smarter than all your friends.
                                         
                                        Listen to NFL Daily on the IHeartRadio app, Apple Podcasts, or wherever you get your podcasts.
                                         
                                        No purchase necessary.
                                         
                                        Voidware prohibited.
                                         
                                        Ends 2-826.
                                         
    
                                        Open to legal residents of the 50 U.S. States and D.C.
                                         
                                        18 and over.
                                         
                                        For complete details, how to enter, prizes and official rules, visit Toyotas Game Day Giveaways.com.
                                         
                                        Hey, everybody, Daniel Jeremiah here.
                                         
                                        And I'm Bucky Brooks.
                                         
                                        On Move the Six, we take you inside the game from breaking down college prospects and NFL rookies
                                         
                                        to evaluating team building philosophies, coaching trends, and how front offices construct winning rosters.
                                         
                                        We study the tape, talk to decision makers, and give you a perspective you won't find anywhere else.
                                         
    
                                        It's everything you need to understand the why behind what happens on Sundays.
                                         
                                        Don't miss it.
                                         
                                        Listen to the Move the Sticks podcast on the IHeart Radio app, Apple Podcasts, or wherever you get your podcasts.
                                         
                                        I'm Marcus Grant.
                                         
                                        And I'm Michael Florio, and together we host the NFL fantasy football podcast.
                                         
                                        Ready to dominate your fantasy league this season?
                                         
                                        Then you need the NFL fantasy football podcast, your ultimate source for player news, draft tips, and winning strategies.
                                         
                                        Whether you're a rookie manager or a fantasy vet.
                                         
    
                                        We've got the insight to help you crush your opponents.
                                         
                                        Listen to the NFL fantasy football podcast on the IHeart Radio app, Apple Podcast, or wherever you get your
                                         
                                        Podcasts.
                                         
                                        Toyota, the official automotive partner of the NFL.
                                         
                                        Visit Toyota.com slash NFL now to learn more.
                                         
                                        This is an IHeart podcast.
                                         
