No Judgment Zone: Exploring Pleasure and Healing - Masturbation & Manifestation- The Power of Sacred Self-Pleasure

Episode Date: August 1, 2025

In this juicy and soul-stirring episode, your favorite sensual nurse dives deep into the intimate portal where pleasure meets power.We’re exploring the sacred and magnetic link between manifestation and masturbation—because self-touch isn’t just about release… It's about creation.✨ In this episode:The spiritual and energetic significance of the number 7How orgasmic energy can amplify your manifestationsThe science of arousal and why it's a powerful toolHow to create a sacred pleasure ritual that aligns with your desiresWhen and how often to do it (spoiler alert: there are no rules—only rhythm)Personal reflections and real talk on reclaiming your magicIf you've ever wondered whether your pleasure can be a pathway to your purpose… this one is for you.Press play, breathe deep, and let’s turn you on to your power.🖤 No shame. No fear. No judgment. Just sacred vibes and potent truths.

Welcome back to No Judgment Zone, where we explore healing, pleasure, and truth with zero shame and all of our souls. I am your favorite sensual nurse in today's episode. It's one that's been brewing for a while, and it's definitely in divine timing, manifestation and masturbation. Yeah, I said it. We're talking about pleasure as a tool of power, not just for release, but for creation. Because when you combine intention with orgasmic energy, baby, you are not just touching your body. You're touching the universe. So, light a candle.

Lock the door if you need to. and let's dive into the juicy, spiritual, scientific, and sacred conversation about how getting in touch with yourself can get you closer to your dreams. Now, I just want to take a second and just say that this is episode seven. And not only is that a personal achievement, but also it's powerful spiritually, especially considering the topic. Seven is considered the number of the seeker, the mystic, or the spiritually aligned. And for this conversation, it's perfect because we're not just saying surface level. And disclaimer is not just about masturbation. This conversation isn't even totally about

manifestation. It's about the sacred self-connection and how to tap into the power that lies within yourself. The number seven teaches us that when we get still, when we listen, and when we align, miracles happen. So if this is your seventh episode with me, I want you to take it as confirmation that you are being called deeper into your power, into your body, and into your truth. Don't run from it. Rise with it. Now let's get into the definitions. What is masturbation?

What is manifestation? And how are they connected? Well, most people understand what masturbation is. This is self-pleasure, self-expiration. and it can also be sacred self-touch. A lot of times you may have heard that it's dirty or it's shameful or you shouldn't do it. The only person touching your body should be your partner. However, how would you learn your body in a way to teach your partner if you don't first

explore it yourself? Also, how would you be comfortable with your body in order to be comfortable, gifting it to someone else if you don't first explore it yourself. For me, there's nothing sexier than my man telling me how to please him, telling me go faster, go slower. This area right here is more sensitive. I love that so much. But it takes knowing yourself, having time with yourself, in order to be able to communicate

those specifics. And now manifestation, that may be a woo-woo word to some people who are not in the spiritual community. They may hear it and think, oh, you're just having a mental image about something and you're wishing that it's going to happen. When actually what manifestation involves is aligning your energy, your thoughts, your beliefs, your emotions with a desired outcome in order to bring it into the physical reality. So I'm not just sitting here picturing a house and thinking magically, I'm going to get a house.

No, I am picturing the house that I want. I'm picturing my family living in the house. I'm picturing the feeling of owning a home and what that feels like. And I believe that I am capable of owning a home. I believe that I am capable of maintaining that home. I believe that I have the financial capability for. the home buying process as well. And because I feel that way, I believe that way, I start to think that way.

And when I think that way, I make decisions in alignment with that. I'm checking my credit and making sure it's good. I'm paying off debt to have financial room. I'm seeking out realtors and looking at different home buying programs and preparing for the journey that I know I'm going to take. and I know I'm going to have those same feelings that I did when I visualized that home. That is the essence of manifestation. Visualizing a desire so deep in you, picturing what it looks like,

feeling the emotions of having it, and then embodying who that person, who you need to be in order to attain that. that, but not only just attain it, but also maintain. That's a very, very big portion. People can bring things into fruition, but if they haven't truly prepared themselves to maintain it, they can also easily lose it. And now, when we think about it, both are creative actions. masturbation you may say not as much because it's only one person but if you have two people that is the act of creating life itself

which is the greatest miracle adults can partake in and manifestation allows you to create a life that you truly desire so both of these are practices of creation now bringing in And the spiritual tip, when it comes to masturbation, you are using this sexual energy, this life-force energy. And you may have heard the terms kundalini, chi, or prana. It's also when you start talking about the chakras and tapping into your root in your sacral chakra. These are power centers of creation. And during climax, your vibration is elevated. when they say high vibe, high frequency, this is a powerful window to plant intentions.

Because when you are experiencing pleasure, you are in a position to receive. And when you feel good, you open those portals and those doorways to receive more good. Y'all keeping up with me? So spiritually, sex can be more than just sex. sex. This can be the time when you let go of the physical world and you think about who you want to be in a life that you want to have. And you remember that you are everything that you believe that you are. And you deserve everything that you also desire. And now the science behind it is when you are in this orgasmic state, when you are in this elevated,

frequency, the dopamine, the oxytocin, and the endorphins. These all raise your mood. They reduce stress and they give you better focus. And your orgasm itself can create a neurochemical cocktail that makes your brain more impressionable. I've always said everything starts in your mind, right? So this is the most sensitive time of your brain. Whatever you, you tell it you are planting seeds that will stay here that will grow. So this is a perfect time for affirmations or visualizations. So for the folks who like talking during sex and not just talking, but the phrase, you're such a good girl or that's my good boy, can be taken further and it can be taken deeper. These are forms of affirmations, actually. I'm currently in school. So one way that

you can use the sexual energy as affirmations, either solo or with a partner, is as you are achieving pleasure, visualize yourself passing your upcoming exam. Visualize the grade that you want to receive. If your partner is pleasing you, they can be saying things like, I am so proud of you because I already know you about the past test. And your brain is receiving those words of affirmations. It is visualizing those things. Scientifically, it's holding on to that as being impressionable.

And studies actually show that mental rehearsal actually rewerexel actually rewerewsing rewires the brain. And that can be something as, I don't know, I love crime documentaries. Well, not necessarily documentaries, but crime shows and, you know, solving murders and things like that. And when you see the people who have rehearsed their alibi or rehearsed a lie so much, they actually start to believe it, that's because the mental rehearsal actually has begun to rewire their brain. So when you practice manifestation, when you are doing these visualizations,

you rewire your brain. That's why what you say and what you think are so important. The phrases that you say over and over, it is so important. Because you're training your brain how to see you, how to function, how to perceive life, how to make decisions. If you, genuinely believe I am a failure. Your brain is always going to find a way to make decisions that cause you to fail in various situations. But if you repeatedly tell yourself, I will figure this out, I am capable, I am knowledgeable, and I have the resources needed, then you will always look for ways to solve the problems that you have. So these are the details. This is what masturbation is. this is what manifestation is.

And then the way that these come together is being intentional about it. When you decide to manifest through masturbation, you need to be intentional about the setting. Be intentional about the time. Don't do it when you're rushed. Do it when you can fully relax. You can even set the vibe, you know, have candles, have music. Take your time. I love to do it in front of a mirror.

personally that is just a way to 100% fully see yourself um and it's very powerful it's definitely is an ultimate confidence boost um and take your time getting into the mood especially for a first time making sure um you know you have the amount of time to do it the privacy to do it where you're not thinking about who's going to hear you well i have to be done by this time literally get some candles that you love that smell good have some calming music playing in the background whatever speaks to you it can be r&B with vocals it can be jazz whatever it is it speaks to your heart. And I suggest possibly doing this after a shower, after a bath.

And then you can start looking in the mirror, putting oil on or lotion or whatever you have over your body and monitoring your breath, making sure you're taking deep breaths to relax every part of your body. and as you do that, what intentions are you setting? What is it that you are hoping to manifest? And you can say it out loud while you're oiling yourself down, looking at yourself in the mirror. A lot of times we may not feel comfortable looking at our bodies, looking at our faces, appreciating the changes. We're quick to criticize.

and slow to give love and grace when it comes to ourselves. So what are you calling in during this moment? Say it out loud. Speak to yourself. Feel the emotions. Sometimes we want things that we are afraid to say. We are afraid to admit it. But once you say it out loud, it can be so freeing and liberating.

Because deep down, that's what you want. So why be ashamed of that? And maybe you took time out beforehand to write it down. Maybe you like to journal. So you've written down your desires prior to this moment. And if you wrote it down, I still want you to read it out loud because there is power and what you say. And when your brain hears it, again, the mind is very impressionable.

And when you couple that not just, with words but the feeling of what you're writing the feeling of what you're desiring it plants even deeper and the difference between manifesting and simply pleasuring yourself is there is we're not rush into the finish line y'all this is not the time to get a quick nut off this is when you are taking your time, you're being mindful, you're being connected. It's not goal oriented. You're just exploring, appreciating, and pleasuring. Notice where your body wants to be touched. Does it feel good to have a hand around your throat while the other hand rubs your arm? Do you feel like your nipples are aching to be touched and caressed and played with? Honor them and do that.

You are 100% listening to your body in this moment. You are 100% surrendering to pleasure. And once you start getting comfortable touching yourself, once you start getting in the rhythm of how your body wants to be touched and your hands are moving and it's feeling great. And all of your body is in tune to the pleasure. I want you to visualize. See yourself in your new reality.

feel it in your body your nerves are already turned on what is it that you truly desire what lifestyle do you want what achievement are you working towards think about it if you are desiring partnership what does the day in the life look like with your person when you roll over and look at your phone and they send you that good morning text what is the language How do you feel? What is your response? Who are you? How do you show up?

What are y'all doing for the day? What is the conversation like? If you're calling in a purchase like a car, what is the significance of that car? What does that allow you to experience? Freedom, independence. Where are you able to go? the sites that you will see.

If you want to become an entrepreneur, what does your life look like? What does your business look like? How do you feel when you service your clients? What impact are you hoping to bring? Who are you hoping to become? What's a day in the life? Truly embody who this person is

and what this life feels like. And don't stop touching yourself. don't stop pleasuring yourself by now you should be on your special spot the feelings are intensifying when you work your way up to a climax i want you to tell yourself i deserve all of this it wants me just as bad as i wanted and when you release know that this energy is bringing you closer to your desires. Know that you just sent a message to the universe, to the divine, to God, all the invisible forces working to support you in your life.

You just told them this is what I want and I want it so badly. I literally got high off of the thought of it alone. And I promise they will meet you where you are and things will start falling into place. opportunities will start to arise your confidence boosts because guess what you're him you're her you are everything you need to be to attract that in your life and if not you are determined to become it you're determined to make room for it your mind is now attuned to the frequency of the things that you want. And as an option, you know, after this moment, after you catch your breath, if you are in front of a mirror, you can look at yourself and say,

thank you. I am proud of you. I love you. You can write out how this experience was, how you're feeling. What are you excited about? Because you are full of emotions at this point. And now there's no perfect frequency of how often to do this you can go by how you're feeling some people like to tie manifestation with the full moons or new moons or whenever your body ask for it because sometimes that intimacy that we crave in a partnership we need it from ourselves first a lot of times when you simply masturbate you lose that connection that you feel with another person and so slowing down and being intentional and being mindful and truly loving on your body and pleasing your body that allows you to truly enjoy your self moments starting doing this in the morning this can set the tone

for the rest of your day imagine visualizing having this confidence boost and the day that you would have after that, the mindset that you would be in, the mood that you would be in. Or this can be something that you wind down in the evening. It could have been a stressful day, a hard day, and you need to remind yourself why that this is only parts of the journey and not the final destination. And you reclaim your power in that moment. Your life is no longer what was done to you that. day but now you can look at it as preparation as you fall asleep now you can smile because you know

it's just a temporary part of your story and when you use masturbation as a tool to manifest this should always be sacred this is always a special event it's not rushed it's not just like routine maintenance on your car this is self-werect worship. This is self-care. This is self-preservation. Treated as such. And when you incorporate this practice, when you get comfortable with doing this, when this becomes part of, I don't want to necessarily say your routine, but when it does become a way of life for you, you'll notice increased self-love and self-confidence. Because you just made yourself feel good.

Literally. Like, that's a confidence boost immediately. That's body confidence because you're comfortable with your body. You're comfortable touching yourself and pleasing yourself and exploring different places on your body. Especially if you're able to do so in front of a mirror and actually look at yourself. look where you are touching look at your facial expression of pleasure and you begin to associate what you see with what you are feeling

and you love the way it feels so you begin to love what you see by slowing down and listening to where your body wants to be touched and how it wants to be touched now you're connected to your intuition you're connected to how your body feels you know what it feels like in a relaxed state you know what it feels like in a pleasurable state anything other than that you'll notice you'll notice when your stomach tightens up when your shoulders tense up when you need to relax your jaw and then truly being self-aware and being in tuned you'll start noticing the environments that cause you're you to feel like that. You don't notice the people that come around that make you feel negatively. And that also increases your personal power because now you feel protected. You can listen to your body's warning signs. And then attuning your mind to the things that you want increases the

creativity. Now it's rewiring, firing neurons and trying to figure out how we're going to get there. you're going to think of things that you would have never thought of in order to create this possibility and make it a reality you will find a way to make it happen and you're going to feel so confident that you are literally going to be a magnet for the things that you want this will also increase your emotional regulation being able to calm your body take those deep breaths. You will be developing a skill practicing. Now, you may not be able to go full-blown and pleasure yourself in climax in a boardroom. However, you will know how to take those deep breaths and relax yourself before a presentation. You'll know how to reclaim your calmness during a

uncomfortable conversation. And because you didn't just sit and visualize, you didn't just write it out and journal it but you did all of the things and you felt it in every part of your body and you set it out loud while coming your manifesting power just magnified 10fold easily this is a practice that I hold dearly I use this more so to reclaim my power then on like a routine basis, especially when I kind of get lost in doing life. When I feel like I'm just going through routines, I'm doing what I have to do, I'm working, I'm in school, I'm raising a family, I'm in a relationship. When those activities start to cloud my intuition, they start to take away my creativity

and my love for life and feeling. It's like, hold on. I need everybody at the house. I need my time. I've even told my partner before we started living together and we would be dating, there will be times when I'm like, hey, you know, just a heads up. I need time to myself tonight.

I need to reconnect. There's a lot going on. and I need to just center and ground myself. And I'm so grateful for a partner who's like, okay, no problem. And so from time to time, I need my time by myself. Just to remember who I am, reclaim my focus. What is it that I want in this life? And I remember my vision.

I remember my goal. I remember the path that I am on. Sometimes it may be long term. there's a certain lifestyle that I want to be living by the time that I turned 40. That is my personal mission and drive and guiding force in my day-to-day life is how do I get closer to this. But also on that journey, there may be short-term goals that I need to achieve. I recently purchased a home this year.

been kind of generally wanted to buy a house around what 2021 thought about it reached out but wasn't like dedicated to that vision I guess but the desire never left and if anything I started seeing things in my life that made me uncomfortable the home that I lived in no longer felt like a home The space that I was once grateful for felt like it wasn't enough. So I felt myself outgrowing my current reality at that time. Losing my peace was a major, major, major push for me. And even then it was like, well, somebody's going to bless me with this. It's just going to miraculously happen, right?

And then finally, the top of 2024, it was really heavy that I want to move out of where I was staying and I want to purchase a home. It was heavy, but it wasn't tunnel vision yet. About the summer of 2024, it absolutely became tunnel vision. That was my number one focus. I'm checking my credit score almost days. I'm looking at my debt, calculating how can I pay this off? What order am I going to pay this off?

Another tip that I use, you guys, is social media. We do not realize the power that it has. Influencers are called in that for a reason. They influence you. They influence your purchases. They influence your thought patterns. So when you are on social media, it's not just a time to, catch up with your friends and family members that you could probably text on the phone you could call

them if you really need to but especially depending on how much time that you are spending on social media use that as a tool i follow the things that i am actively working towards when i wanted to lock my hair i followed lacticians from all over so that i constantly saw it so i did not lose the desire and the vision. When I was healing, I followed all the positive quotes, all the self-love pages, all the working through trauma pages. When I was focusing on becoming a better parent, I followed all the parenting advice pages. Do you see the trend? What I am working on, I make sure it is constantly in front of me. Those are the resources that I'm able to tap into. Those help boost my creativity because they have done the research and they are presenting facts and different methods

of doing things that I can figure out a way to incorporate in my life where I can try and see if it works for me. So in purchasing a home, I started following different realtors, working on my credit, paying off debt, following realtors on social media, beefing up my savings. I made the decision I want to say in July 24 that I wanted to purchase a home. I was planning on springtime 2025. However, I believe I finished paying off my debt in a matter of a few months. I want to say like three months. So by November, I reached out to a realtor that I had been following online.

By December, I looked at homes. I only went looking at homes one weekend. One day, a couple of hours. mind you zillow had been inboxing me daily for years at this point right um so finally able to look at homes that had caught my eye and see what it felt like and really visualize is this where my family could thrive and grow over the next few decades because if i'm purchasing like this is going to be i'm purchasing for my family for my life right this isn't just investing the day I went looking at homes.

Obviously, I saw the home that I ended up purchasing. The next day when my relative checked in on me, she asked if I wanted to put in an offer. That offer was accepted within a few days. And mind you, I was super, super nervous about that, right? And again, I am very grateful for my partner. one of the things that we did to help as far as manifesting this was we would go look at open houses so i don't know if you've heard of open door it's basically this company that purchases houses and you can go look at them without a realtor um of course you know you have to have your

ID or whatever download the app and whatnot um but i love this because i didn't like the pressure of somebody going to open houses and people following you around And what do you think? Like, can you leave me alone? Can you let me look and enjoy the space? And so we would do open door and we would go look at these homes and we would visualize, you know, would this work for us? What would our family look like here? And on this particular day, mind your I had a place to offer. I think it was like Sunday. So this is a Tuesday. I'm getting a little nervous. I haven't heard anything. And he's like, well, let's go look at the house. I'm like, okay. so I found one we met up um and at this particular moment I remember we were in the kitchen the kitchen had an island um let's just say back shots were thoroughly enjoyed while he was telling me you have nothing to worry about your dream house is yours

going to say yes, your offer will be accepted. And all you need to do is prepare on how you want to decorate. That was so affirming. And it's so like it just adds to the pleasure to have a partner who's so in sync with you, right? I kid you not. As soon as we finished and got ourselves presentable My phone rang. And it was my relative. And she said, girl, you ready to move? I'm like, what do you mean? She's like, they accepted your offer.

I'm like, are you for real? Even he was like, damn, this shit worked, huh? But manifesting is not, it's not just one thing. It is everything together. And so that was what December, looking at houses, putting an offer in on the home that I really, really, really love. Like, I was even afraid to go look at it because I loved it so much in the pictures and online. I'm like, there's no way it's going to be like this in person.

And it was even better in person. And even then I tried to talk myself out of it. Because sometimes when you are manifesting a new reality, it's different. It's uncomfortable. It's scary. Even though I've been thinking about this for years, I have been, actively preparing for months. Now that I'm here, it's like, wait a minute, I don't know.

I am so grateful for a partner who believes in my vision so strongly. Who supports me so much? And he's like, no, this is what you wanted, right? This is literally your dream, right? So what? It's in a different location. You just have to learn a different area, but you got this. and so that same week the offer was accepted and in a month I signed and closed on my home and got the keys

so for me it was a matter of six months of saying I am serious about this I am focused on this I am actively preparing for this because this is now a non-negotiable in my life this is a must-have is the power of manifesting. That is the power of speaking things into existence. That is the power of one way or another is going to happen. And so I wanted to share this tool with you guys, something that I actively use, currently use. And that was just one example. Because when you experience pleasure, And it's pleasure solely based on you, it's a whole different dimension. You truly feel unstoppable. You are so turned on by yourself and so attracted to yourself, how could anybody else not be?

How could the things that I want not chase me? How could the opportunities not follow me? but you have to become crystal clear on who you are and what you want and not take no for an answer if anything maybe not that way maybe not right now but i'm still working towards it i know i'm gonna get it and you don't let up and by doing that you create the life that you want dreams into a reality. And when you do that more than once and you do it over and over, y'all, it's not just a house. It can be a standard of life. It could be reworking your budget so that now you can get a facial once a month. You can get your nails done every two weeks. Whatever

it is that you desire, you can absolutely find a way to make it happen. If you want to want to want to be a millionaire, you absolutely can do that. You have to truly desire that and embody what it takes to become a millionaire. But if that is your soul's calling baby, there is a way to make it happen. Listen, nobody told us that our bodies were portals, that our pleasure was sacred, that touching yourself can help you touch your dreams but i just told you and now you know if you've been feeling disconnected from your power your voice your desires you just feel like life keeps happening to you start with your body start now i need you to get still get honest what is it that you are craving What is it that you need to thrive in this life?

And then I need you to get turned on. Manifestation and masturbation is not just about sex. It's about self. You are rewiring your brain to fully believe that you deserve pleasure. You deserve joy. and you deserve to be the creator of your own life. Stop letting shit happen to you and start deciding what you allow in your life. This helps someone and it reaches who it needs to reach.

So please, if this has touched you, pun intended. Share this episode with someone. Journal about it. Let me know if you tried it. What was the outcome? How did you feel? Even if you don't fully achieve what it is that you're manifesting, let me know what the experience was like for you.

Make sure you are following No Judgment Zone pod on Instagram. Feel free to contact me, whether it's in the DMs, whether you comment, do a whisper in my ear, share a confession. I'll just be telling me, telling y'all all my business, tell me something. I will see you all next freaky Friday, right here in our very own. No judgment zone. But until then, stay in control.