No Stupid Questions - 88. Is Self-Improvement Too Selfish?

Episode Date: February 27, 2022

Is it more important to help society or to help yourself? Does the self-improvement movement do any good for the world? And which podcast episode does Stephen cling to as proof that he’s doing somet...hing valuable? 

Transcript
Discussion (0)
Starting point is 00:00:00 Oh, this is so embarrassing. I'm Angela Duckworth. I'm Stephen Dubner. And you're listening to No Stupid Questions. Today on the show, does healing yourself necessarily heal society? In case of emergency, put on your oxygen mask first. A million dollars to the person who can replace that metaphor with a better one. who can replace that metaphor with a better one.
Starting point is 00:00:32 Angela, there's a magazine that comes out once a year that I love from the New York Times magazine, which I happen to have worked at. My favorite issue is a year-end one called The Lives They Lived, which looks back at interesting people who have died in the previous year. I've seen that. We actually created that special issue when I was an editor there. So I was involved in it. And it was really fun to look back at all the people who had died in the previous year and not just commission pieces on the most famous or the most influential or whatnot, but really the most interesting.
Starting point is 00:01:05 Tangent upon a tangent, we originally called it not the lives they lived, but lives well-lived, which I think ended up being a little too saccharine for our taste. I like it, though. You know, life well-lived, it's very Aristotelian, eudaimonia, the good life. The problem was that lives well-lived, that phrase kind of excluded scoundrels. Oh, do you include scoundrels? Well, you want to have the latitude to include people whose lives were not, quote, well-lived. In fact, I may be misremembering this.
Starting point is 00:01:40 I think I wrote a piece once about a young guy who was driving on a rural road in Maine and hit Stephen King with his car and almost killed Stephen King. I've read Stephen King's side of that in the book. What is it, like on writing? Yeah, exactly. He was reading a book because Stephen King reads while walking, even down the sidewalk in New York. And this guy almost killed him. And then not that many years later, that guy died. And I had already written a piece about Stephen King, and I'd spent some time up in Maine with him.
Starting point is 00:02:14 But then I think I wrote this Lives They Lived piece on the guy who hit Stephen King and then died shortly after. Anyway, there was one piece in this year's issue about a fellow named Rennie Davis, who was one of the so-called Chicago Seven. So for anybody who doesn't remember the Chicago Seven, they were the activists and intellectuals who assembled famously in Chicago during the 1968 Democratic National Convention. And they were protesting not only the U.S. involvement in the Vietnam War, but also what they saw as basically the U.S. involvement in the Vietnam War, but also what they saw as basically the U.S. government's inhumane treatment of its own citizenry.
Starting point is 00:02:50 Right. But not long after that dramatic appearance in Chicago, Rennie Davis, one of this group, he essentially abandoned that mission. And the Times Magazine piece in this special Lives They Lived issue was written by Benoit Denis-Louis. And here's how he put it. Activism, Rennie Davis now believed, had failed to fix a broken country. The new solution to war, poverty, racism was spiritual enlightenment.
Starting point is 00:03:21 And so this guy, Rennie Davis, Chicago 7 member, began following this young Indian guru, and he set off on a life of meditation and self-enlightenment and trying to build what he called a new humanity movement. Now, he had been incredibly popular as an activist, calling out the sins of the U.S. government. And these people who had supported Rennie Davis now felt totally abandoned and ticked off. They ridiculed him. There was a socialist newspaper called Workers Power, which argued that Rennie Davis had, quote, learned the wrong lesson and decided that politics doesn't work. So if you can't change the world, change yourself. And that's what he means by spiritual enlightenment.
Starting point is 00:04:07 I think that's basically right. He felt that he should improve himself and it would radiate into the world and maybe be more powerful than politics and policy. But when I read that sentence, he decided that politics doesn't work. So if you can't change the world, change yourself. I have to tell you, Angie, it hit me right between the eyes. That writer had put into words something that I've been feeling for years about this, I guess you'd call it a high-end self-improvement movement, which you and I are arguably a part of. We are right there in the eye of the storm, are we not? That's a question for debate, but I think the work that you've done as a researcher and as a
Starting point is 00:04:51 writer with grit and some of the work that we've done with Freakonomics and Freakonomics Radio, some of it is pointed in that direction. And it's this idea that if you focus on your own goals, your own grit and work habits and your interpersonal relationships, you are inevitably having a good effect on the larger world as well. Yeah. Help yourself to help others. In case of emergency, put on your oxygen mask first. A million dollars to the person who can replace that metaphor with a better one. A billion dollars, actually.
Starting point is 00:05:23 I hope we have some takers. But here's the thing. I'm starting to wonder if this self-enlightenment, this self-help, this self-improvement is really more of a self-deception. I'm wondering if instead of all of us trying to optimize ourselves, instead of supporting what I think of sometimes as this self-help porn movement of podcasts and books, that we should all spend more time optimizing the opportunity set for as many people as possible, especially people who don't have the resources or the inclination to pursue this high-end self-help. You think about the notion of trickle-down economics that President Ronald Reagan practiced, and a lot of liberals dismissed that as unrealistic and even cruel. Like,
Starting point is 00:06:10 what do you expect, that good economic outcomes will just trickle down from the rich people to the poor? The thin list of rationalizations. But I'm wondering, are we engaging in and supporting trickle-down self-improvement? And if so, is it any better than trickle-down economics? self inward directed improvement like how happy am i am i taking care of myself am i sleeping enough there is a contrast attention between that inward focus and outward structural change like change the government change the laws yeah i think we should start with the tension and then see if we can resolve it like i talk to people and they're like, why do you study grit? Why don't you study structural inequality or racism or poverty? Like I'm not a sociologist. I'm not a politician. What psychologists do is study the individual, the individual's motivation, the individual's emotion, the individual's behavior. Sociologists study the group.
Starting point is 00:07:27 Anthropologists study culture. So it's kind of just not my trade. Yeah, but at the risk of insulting my good friend, Angela Duckworth, let me just say that sounds a bit of a cop-out for a couple reasons. The biggest one being that you're really contradicting your own actions to some degree, because while you consider yourself a psychologist who essentially studies the self, the fact is you helped launch this massive project with a bunch of other academics called Behavior Change for Good. And this was an incredibly ambitious, wide-ranging project. I mean, it's in the title there, Behavior Change for Good. You're trying to understand and encourage behavior changes across the population that will improve
Starting point is 00:08:13 society at large. Yes, one by one, individual by individual, but it's not about the self entirely. Well, not about the self, but I think when people are impatient or even angry that there's talk about, again, grit, growth mindset, agency, individual psychological stuff. I think what they're annoyed about is that seems to be stealing attention from things that are really external to the individual. from things that are really external to the individual. I've talked to people, they're like literally mad at me for bringing up psychology. Often, frankly, they are my sociology friends. Like I'll send around an article about an intervention that improved life outcomes for middle school students who learn to say no to drugs and to communicate better.
Starting point is 00:09:04 And I'm sometimes astonished, honestly, at how angry that can make people. Like, why are you talking about fixing these kids? You have to fix society. You know, the reason I brought this question to you today is in part because I've been looking back lately at Freakonomics Radio because we've been at it. We're about to hit our 500th episode. What? There are these round numbers that are pretty much meaningless, except they make you assess the past. Yes, research shows fives and zeros right at the end of a number make you reflect. It is true. And there's a reason things are priced $4.99 and $19.99 instead of $5 and $20 and so on. And I'd noticed that even before COVID, but especially during COVID,
Starting point is 00:09:46 we have done a lot more episodes on fairly serious policy questions, whether it's about voting, poverty, minimum wage, et cetera, et cetera. We used to do more quirky, sometimes cute, and often personal-ish stories about how people could optimize their lives as opposed to optimize policy. And I was wondering why I had changed my focus to some degree, not entirely. I was thinking partly it was maybe COVID that made some of those other stories feel a little bit less relevant somehow. And I believe this transcends whatever political and cultural divisions we may have. Because I believe that progressives and conservatives, young people and old people, whatever, I do feel a common human sentiment is that we want to not only succeed and thrive for ourselves and our families and
Starting point is 00:10:42 our friends, if not to necessarily help others do the same, at least help create an environment where anybody can. I really think that most people do want to live in a world where it's not that they're just fat and happy and everyone else is miserable, but it seems that we're in an era right now, whether it's politically or economically or socially, where it's not at all obvious what the average person can do to create a rising tide that lifts a lot of boats. And therefore, there is this frustration. And I don't really know how to respond to that. So I think there are two different questions. One is, should I work on society at large, things that are outside of the individual, or should I work on the individual?
Starting point is 00:11:26 That's one tension, sociology versus psychology. And then there's another tension, which is like, should I care about other people or should I care about myself? I guess they're related, but I think they're different. I was thinking more about sociology versus psychology, like assume that you're completely altruistic. This is not about you. It's just about how to help humanity. And now you have the question of should you work on structural problems or should you work on individual agency and individual psychology? But maybe you're more asking, should we be pro-socially oriented or personally oriented? Well, as always, you've taken a kind of shallow question and deepened it really nicely. I think both tracks are really relevant.
Starting point is 00:12:12 And look, for the sake of this conversation, for the sake of our listeners, I think it's probably best to talk on both tracks because some people may wish to pursue one over the other. So which one should we take first, Stephen? Me versus they, or inside versus outside? Let's do the inside versus outside. We'll start with the big and maybe work our way back to the small. You know, when I was a teacher in my 20s, I was teaching, among other places, the New York City public schools. And when you close that classroom door,
Starting point is 00:12:46 public schools. And when you close that classroom door and you're like staring at these kids, you don't think about zoning ordinances and legislation. You also aren't in the moment thinking about how cruel it is the way public school funding works, you know, systematically advantages the advantage. It's like the most regressive school funding that you could have. What you're doing is you're looking at these girls and boys and you're trying to help them that day. And I think in a way, this internal versus external, like, should I be trying to get my kids to have more confidence and figure out how best to teach them? Or should I be thinking about structural things that loom larger in their lives, but they're not inside my classroom. Maybe it was all those years of teaching that inclined me not to think so much about the structural things that, for me,
Starting point is 00:13:30 it was not obvious how I was going to change. Like, I do not know how to change the history of school funding in the United States that goes with zip code. You know, when I was in high school, I read Candide. Did you read Candide by Voltaire? Let us go cultivate our garden. I read Candide. Did you read Candide by Voltaire? Let us go cultivate our garden. Yes.
Starting point is 00:13:52 We must cultivate our garden was this kind of like, well, the world is complicated and there's all this stupidity and there's politics and there's almost nothing stupider than politics and people fighting each other over small things, not for the greater good. And even as a junior in high school, I was like, oh, you have to cultivate your own garden. Don't try to do things that you can't change, even though you know that they should be changed. Like grow some lettuce, you know, like pull the weeds. So I feel like I had the same attitude as a teacher. And for better or worse, and I guess I could be criticized for this. I am criticized for this. I just find it more useful to focus on something that I can change. And maybe like this guy, Rennie Davis, I'm kind of at a loss for how to change these structural things, which I agree
Starting point is 00:14:35 are bigger. Well, I think it's such a spectrum we're talking about here, because I think it'd be very easy for me to make the argument that you are having a big impact. Yeah, I don't know how much impact I'm having. Well, I could make the argument that you are. But part of my challenge to that argument is, is it mostly high status people, for instance, who read a book like Grit in order to help themselves become a little higher status? Is the research that you're doing around kids and education, become a little higher status? Is the research that you're doing around kids and education,
Starting point is 00:15:11 is it having the impact that you would like it to have versus what might be a much broader impact of a larger commercial or policy initiative? It's one of the reasons, Angie, I've always liked journalism, which is the idea that you have a lot of leverage. One person writes something and a thousand can read it. Now, there's obviously a lot of leverage in other realms, in politics and policy, in business and commerce. I mean, Mark Zuckerberg has a lot of leverage. But even in those areas, I think self-interest is often trumping the common interest. And I'm not so naive as to think self-interest should either be diminished the common interest. And I'm not so naive as to think self-interest should either be diminished or that it's even a bad thing. So now you're talking about the second thing. Should I work on my own life and make my life
Starting point is 00:15:54 better? Or should I try to make other people's lives better? Right? Yes, except I wouldn't want to make it binary. I'm not suggesting that everyone within the sound of our voices, including ourselves, should give up all the things that we love to do, even if they are purely for self-interest, because that's an important part of human life. And one could argue that without that sort of motivation and incentive, that people wouldn't do a lot of the things that do benefit a lot of other people. So I don't mean to kill off those incentives. It's more about balancing selfish pursuits and how one should think about that balance. Do you know about the Schwartz Values Survey? I feel I have heard those three words from your mouth. So Shalom Schwartz, the project was, what are the core values that are universal
Starting point is 00:16:43 across culture, across countries, even across history? And Shalom came up with a list of 10. There's a couple of them that he would argue are the self-transcendent values, benevolence, caring about your family, your friends, people, and universalism, which is caring about humanity, caring about equity and fairness in a more abstract sense. And at the opposite pole, there are these self-enhancing values, and they are things like power or personal achievement or hedonism. And then there are other values that are more about openness to change versus being conservative or traditional. But let's just take that self-transcendent versus self-enhancing dimension, that dichotomy. The reason why they're on two ends of the spectrum
Starting point is 00:17:31 is that he finds that they're not very correlated. But it is possible. Like, I look at my own values. I had to rank them recently because I gave it as a homework assignment in my class, like, rank your 10 Schwartz values. And I do all the homework assignments that my students do. And when I did this in a moment of honesty, first of all, I put achievement first. I was like, oh, this is so embarrassing. But honestly, look at my life. I have to say it's revealed preference. My second one was benevolence. So one is self-enhancing, the other one is self-transcendent. But like, if I teach really well, if I just kill it in my class, I feel like a winner. And I also feel extraordinarily pro-social. There's so many ways that we can do both. my time on this planet well, you know, my chosen profession, which I'll be honest, I enjoy a great deal. And then I think, well, do I try to justify it a little bit more by pretending it's more pro-social than it is? So for instance, on Freakonomics Radio, we did an episode
Starting point is 00:18:40 years ago on, I'm guessing you know who Al Roth is, correct? Al Roth is this correct? Yeah. Al Roth is this really interesting and lovely guy who was a high school dropout, then kind of wandered around a bit, went back to college, got a PhD. But Al Roth has done a lot of really interesting work in economics, for which he won a Nobel. And one big one, the one he's most famous for, is coming up with a better system to encourage and match kidney donors and kidney recipients. As most people probably know, this is a really big problem. Many more people are in need of a kidney than there are kidneys available for donation. So we did a Freakonomics Radio episode on his work.
Starting point is 00:19:19 And the idea is that if you give as a non-directed donor, as opposed to give to someone in particular, you can trigger a chain of other non-directed donors. Wait, why? Imagine that you needed a kidney transplant, but your husband and no one else in your family was a match for you. Right. But they're all willing to give a kidney. Well, if they're all willing to give a non-directed donation, meaning it's directed to anyone
Starting point is 00:19:43 who needs it, but it won't go to you because we know you're not a match. Once that kidney enters the pool, then you become eligible for a non-directed donation, and therefore you become much more likely to receive a kidney and to live longer. So that's an amazingly efficient way to deal with this problem. And after we ran this episode, we heard from a listener who decided that he was going to give a non-directed kidney and that this would hopefully trigger a chain of further donation. And we interviewed him for a fundraising episode we were doing for the public radio station where we were making our show at the time. And that episode, in turn, triggered a bunch more non-directed kidney donations. I cling to those episodes sometimes to think about how, yes, the work I'm doing isn't just for me. It isn't just fun.
Starting point is 00:20:35 It isn't just an exercise of my own curiosity, even though it is mostly those things. It has some pro-social benefit. But in terms of all the hours and years that I've put into this, I don't know, maybe I'm having zero positive effect on the world. Maybe I'm having negative effect on the world. So I go back to poor Rennie Davis, who had all these acolytes who thought that he was fixing the world. And then he just said, nope, it's not worth it. It doesn't work. I'm just going to work on myself. Who am I to say that he's wrong for saying that?
Starting point is 00:21:08 Still to come on No Stupid Questions, Angela tells Stephen that the famous Maslow hierarchy of needs isn't what we think it is. Is he breaking into university bookstores and crossing out the old pyramid and pasting in a new one? crossing out the old pyramid and pasting in a new one. Before we return to Stephen and Angela's conversation about self-improvement, let's hear some of your thoughts on the topic. We asked listeners to send us voice memos about whether it's more important to optimize yourself or to optimize the world around you. Here's what you said.
Starting point is 00:21:44 important to optimize yourself or to optimize the world around you. Here's what you said. When I heard the subject, it brought to mind one of my favorite quotes by E.B. White that goes as follows, I arise in the morning torn between a desire to improve or save the world and a desire to enjoy or savor the world. I live by the axiom that it is easier, and I would argue better, to put shoes on your own feet than it is to carpet the entire world. We should be the change that we wish to see in the world. While I do think that there's wisdom in the adage, the biblical adage, of removing the plank from your own eye before you remove the speck from someone else's eye, I also think that it's something that kind of needs to be in tandem. You got to get at least some of your own affairs in order before you can help anybody else. But at the same time, if you wait to get all of your affairs in order, then you're never
Starting point is 00:22:33 going to help anybody. If you're struggling with something, maybe taking the focus off of yourself for a little bit and helping someone else can be very beneficial to you. Definitely, you need to start by making sure you're on firm footing, but you've got to help other people and it's probably the best way to help yourself. That was, respectively, Eileen Fingerman, Joel Schneider,
Starting point is 00:22:55 and Russ Young. The vast majority of the messages we received argued that it's more important to optimize oneself than to optimize society. So thanks to everyone for providing Angela with some ammo to fight back against those sociologist bullies. Now, back to Stephen
Starting point is 00:23:11 and Angela's conversation about self-improvement versus societal improvement. I am sure there are plenty of people, including maybe Stephen Dubner and Angela Duckworth, who have a mirage of like, oh, of course, we're helping people through our work. Of course, this podcast is helping people. But really, that's just a thin veneer. Really, we just want to do it. We just want to like hang out, talk to each other. And is there anything wrong with that? That's really my question. Well, I think honesty is good. So like to the extent that there is a deception there of self or others, I think that's bad. How bad? I don't know. I don't think we should be executed for it. But another reason why honesty is good is that it can get you to a better answer. So if we stare at ourselves in the mirror and we're like, hey, let's be honest, this thing isn't really a mitzvah.
Starting point is 00:24:08 It's not like we're helping the world be a better place. We're just having fun. And if I can just say that more honestly, and I still want to do it, great. Maybe I'm rationalizing. But I do think that when you want to help people in a sustainable way, when I was in my 20s, I had a very like martyr view towards how to help the world. And it's like the more pain, the better. I just picked the community service activity that would be the most depressing. I visited the Cantabrigia nursing home every week. And I visited these two women. One had Alzheimer's and literally forgot
Starting point is 00:24:43 me every time. The other one was dying of liver cancer, and I was visiting these two patients because nobody else visited them. Then one of the women passed away, and the other one, her dementia got so bad, we're not able to communicate at all. After a year of that, I was like, oh, great, what other painful thing can I do? But as I got older, I kind of finally figured out that martyrdom, it's really not a sustainable strategy. It wasn't sustainable or it wasn't desirable? Well, both. Because I think that if you can find something that's good for other people, at least a little bit, like if you can do something like be a teacher or a doctor,
Starting point is 00:25:23 frankly, even like a sales rep or whatever, but you do your job and somebody else's life is a little better. I think that's both sustainable and desirable because you're going to be good at it. If I recall correctly, Eric Fromm, the German psychoanalyst from roughly a century ago, didn't he write about this struggle between the self and society? He was a humanist and he famously talked about self-actualization. Those may not be exactly his words, but Maslow, who was also a humanist, used that term, like self-actualization. That's our task in life. When I look at the Maslow pyramid, the hierarchy of needs, I remember the first time I saw that in whatever grade that is, you study it. You have to have your needs met, your safety, your food, love, and da-da-da. Then self-actualization, I used to think, wow, it would be so cool to be
Starting point is 00:26:15 even within binocular distance of the top of that pyramid and be in a place to pursue self-actualization. Because the environment in which I grew up, we were much more concerned with satisfying the more basic fundamentals of having enough money for housing and food and all that stuff. And now I have those things. I'm kind of living in the self-actualization part of that pyramid. And I think one of the challenges or one of the ironies of that is one thing that self-actualizing does is makes you question, does self-actualizing really belong at the top of that pyramid? Shouldn't it be societal actualizing? And then I realized that was an individual hierarchy of needs, but still, it does make me wonder.
Starting point is 00:27:02 that that was an individual hierarchy of needs, but still, it does make me wonder. Two fun facts about Maslow. One is Maslow never drew a pyramid. So we have all these Google images of Maslow's hierarchy of needs, and they're all pyramids, usually multicolored ones. And Maslow never drew a pyramid. He just talked about needs that were basic.
Starting point is 00:27:23 He did refer to a hierarchy, but anyway, just want to say that he didn't have quite the strict interpretation. Was it because he was bad at drawing? I'm not sure. But here's the more relevant fun fact. Maslow didn't have self-actualization at the top of the hierarchy. Get out of here. This is a big one. Wait for it. It was self-transcendence. Self-transcendence was actually above self-actualization. And what is the difference between self-transcendence and self-actualization? I think self-actualization was, and by the way, it's more poetry than prose, but I'll give you my interpretation. I think self-actualization is living your best life, being your best self,
Starting point is 00:28:05 whatever it is, you know, if you are a woodworker, being the best woodworker that you can be, if you are a friend, being the best friend that you can be. Self-transcendence is trying to work towards other people's well-being. So really, it's about self versus other, but I don't think it's either or. It's just like once you have achieved excellence in your own life, then you can reach for this even greater and higher need, which is like with all of that excellence, now pursue the interests of others. Self-actualization is looking inside to be the best person you can be. Self-transcendence is your attention.
Starting point is 00:28:41 Your energy is other-directed. What kind of difference do you think it would make if all the people who are currently seeking out this sort of high-end self-improvement that we began this conversation discussing would be presented with a new Maslow hierarchy with self-transcendence at the top rather than self-actualization?
Starting point is 00:29:00 Do you think just understanding the framework a little bit differently would have some significant effect? That's a very interesting question. There are people who are trying to do that, like Scott Barry Kaufman. And is he breaking into university bookstores and crossing out the old pyramid and pasting in a new one? Well, he wrote a book all about this. He's a bit of an evangelical neo-Maslowian trying to correct misunderstandings about Maslow. I don't know how big his reach is.
Starting point is 00:29:26 Maybe it's a little bit bigger because we just talked about him. Yay, we helped the world. But I do think the best life is to help other people, help yourself and help others. You know, the life well lived, Stephen, if it were the original phrasing in that New York Times magazine, is self-actualization in service of self-transcendence. If you look at truly happy people, and if you look at people who make the world a better place, they are the same people. And what they do is they pursue self-actualization, self-awareness, excellence in the service of others, not the self. I think that's kind of the resolution of this. So in summary, we all need new pyramids that have self-transcendence at the top instead
Starting point is 00:30:08 of just self-actualization. We should consider this another case of both and is probably much better than either or. I really like your point about being honest about the amount of leverage that we actually exert and the amount of benefit we're trying to spread around the world. I do wonder if this show does any good, one drop of one iota good societally. So how about this? If I see evidence that this show is worthwhile, even 1 percent improvement in some realm that's meaningful i'm eager to carry on for the foreseeable future but if not that we quit and try to do something more pro-social you in well you're looking for evidence that we are doing good but i think we should actually look for evidence that disconfirms that as well otherwise you're just gonna have confirmation
Starting point is 00:31:04 bias you're gonna be to have confirmation bias. You're going to be like, oh, this listener just said that we helped them. I'm going to see if I can find evidence that we're not helping people. Yes, but the absence of evidence is not the evidence of absence, my dear. Twoo. So twoo. So what do we do about that problem? I don't know.
Starting point is 00:31:20 I'll have to have another conversation about that. No Stupid Questions is produced by me, Rebecca Lee Douglas. And now, here's a fact check of today's conversation. In the first half of the show, Stephen recalls writing about Brian Smith, the man known for hitting Stephen King with his van in 1999. While King is known for reading while he walks, he was not reading at the moment Smith hit him. However, he was carrying a book.
Starting point is 00:31:48 Also, Stephen did write about the incident, but not for the Lives They Lived issue of the New York Times magazine. The story was actually part of a longer piece on Stephen King that Stephen wrote for a different issue of the magazine. But there are still quite a few quote-unquote scoundrels who have been profiled in the lives they lived. For example, Joseph Nicolosi, the clinical psychologist infamous for practicing the pseudoscience of homosexual conversion therapy, was featured in
Starting point is 00:32:15 the 2017 issue. And Rosie Ruiz, the champion of the 1980 Boston Marathon who was later found to have cheated, was profiled in the 2019 issue. Later, Angelo resolutely states that anthropologists study culture. According to the American Anthropological Association, the study of culture covers only one area of anthropology. Quote, historically, anthropologists in the United States have been trained in one of four areas, sociocultural anthropology, biological-physical anthropology, archaeology, and linguistic anthropology. Finally, Angela describes psychologist Abraham Maslow's idea of self-transcendence as working toward other people's well-being. But experts have summarized the idea as much more of a spiritual state. An individual who has reached self-transcendence experiences a sense of identity beyond the self,
Starting point is 00:33:10 which may involve something more mystical than just helping others. That's it for the Fact Check. Coming up next week on No Stupid Questions, is zest the key to success? I'm starting to think of all things that may be the best zest test, better than the rest. That's next week on No Stupid Questions. For that episode, we want to hear about the zestiest folks in history, people with incredible energy and enthusiasm. If you can think of anyone who fits that description, email a voice memo to nsq at Freakonomics.com with the subject line Zest. Make sure to record someplace quiet and please keep your thoughts to under a minute.
Starting point is 00:33:52 Maybe we'll include them on the show. No Stupid Questions is produced by Stitcher and Renbud Radio and is part of the Freakonomics Radio Network, which also includes Freakonomics Radio, People I Mostly Admire, and Freakonomics MD. This show was mixed by Eleanor Osborne. Our staff also includes Allison Craiglow, Greg Rippin, Morgan Levy, Zach Lipinski, Mary DeDuke, Ryan Kelly, Jasmine Klinger, Emma Terrell, Lyric Bowditch, Jacob Clemente, and Alina Coleman. Our theme song is And She Was by Talking Heads. Special thanks to David Byrne and Warner Chapel Music.
Starting point is 00:34:30 If you'd like to listen to the show ad-free, subscribe to Stitcher Premium. You can follow us on Twitter at NSQ underscore show and on Facebook at NSQ show. If you have a question for a future episode, please email it to nsq at Freakonomics.com. To learn more or to read episode transcripts, visit Freakonomics.com slash NSQ. Thanks for listening. Maybe there's an Us Weekly special teal dress issue or something like that? Yeah, or like best looking. Although I think that's people.
Starting point is 00:35:06 Have I been on that cover yet? The Freakonomics Radio Network. The hidden side of everything. Stitcher.

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