Not Skinny But Not Fat - KAMANDA IS IN THE HOUSE

Episode Date: August 24, 2021

Major news and details on why I now go by Kamanda + Travis Barker gets on plane (with Kourt obvi) for first time since deadly crash 13 years ago, Kylie swim & 24th bday,  Jlo & Arod updates + celeb pregnancy + birth confirmed! Produced by Dear Media  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The following podcast is a dear media production. Hey guys, it's Gobby from What's Gopi cooking. And seeing as how we've all got a little extra time on our hands at home, hello, social distancing. Let's get down to business in the kitchen. Come hang every Monday while we talk about all things food. And I answer your burning questions about cooking, ingredients, swaps, tips and tricks, et cetera.

I'm also going to be highlighting super rad small businesses and we're going to be learning about other incredible makers in the food world. And who even knows what else. anything's fair game in 2020, right? What's Gabby Cooking in the Wild? Here we come. This is Amanda Hirsch from the Not Skinny but Not Fat podcast. You might know me from Not Skinny Bonifut on Instagram where I spend my time talking about reality TV, celebrities, everything happening and pop culture.

I also talk to some of our favorite celebs and reality TV stars. We talk about what's going on. Tune in every Tuesday and just feel like you're talking a shit with your best friends in your living room. office where I record the podcast and it was meant to be like a podcast room and had nothing in it. So you probably heard like really like annoying echoes or something. Finally, I got my neon sign like the chuggy ass motherfucking bitch I am. And it is so gorgeous and I'm so basic and I don't give a shit. And now it's just going to all start coming together. So I'm really excited. And I know you guys are excited with me. So thank you. Thank you so fucking much.

I wanted to talk to you guys about, first of all, Bachelor in Paradise is back. We got like a really small break between the end of Katie season and Bachelor in Paradise, which like, I guess for Bachelor Nation fans, that's the vibe for people that are like, Amanda, stop covering the Bachelor. We don't care. Less of a vibe. But let me tell you for people that, you know, aren't Bachelor Nation fans and feel like it's stupid or whatever, get into Bachelor in Paradise because it's a fucking shit show.

Everyone fucking makes out. They're in Mexico. They're sweating. They're Shavitsen. and there are lots of couples and there's no like bullshit. I mean, there is a rose ceremony, but there's no like, you know, bullshit filler. I mean, there is a little bit of filler, but mostly there are a lot of couples that just are making out and more drama and like more couples is just fun. But yeah, we're done with Katie's season and Katie actually posted this week

went a lot of things with Blake and something that rubs me the wrong way aside from photo dumps, as most of you know, who follow me on Instagram, is when people, people ask their followers to tell them what content they would like to see. She's like, hey, now the bachelor is over, like, what content do you want to see for me? So, like, what? Like, aren't you your own person? Don't you make your own decisions? Like, I don't know if I'm like the only bitch out here that is just like literally posting,

like without thinking about it. But it would be hard for me to be like, what do you guys want to see? And you'd be like, your dog. I don't know. So would I just take more, which like I feel bad. I haven't been taking a lot of Leo content. But that's like life. You know, like Leo was a huge, huge part of my every day. And I just like come home and make out with him and film it. And now it's like Noah, you know? And I thought I wouldn't be that person that kind of pays less attention to their dog when they have a baby. But it legit happens. But my point is didn't. The point is that I'm torn on. Katie still. Okay, that's a fucking truth. I don't know if I'm like, ooh, yeah, strong woman. Like, commanded a room. Love to see it. Or I'm like, you're kind of annoying. And that was just like, you know, when in the, in the annoying box of like, what content do you want to see for me? It's just like, it's just so annoying. And I hate, I hate that almost as much as I hate when

influencers are like, I see that there are a lot of new faces here. Let me introduce myself. My name is Amanda. I'm from, like, are you fucking kidding me? me, like that makes no sense for you to introduce yourself right now. Like, A, people can backstock and they can look at your old pose and they can figure it the fuck out for themselves.

And B, you guys know I always don't have a B. Okay, so like I said, if you are currently not a fan of Bachelor Nation, you're like, fuck this shit. Then I would say start with Bachelor in Paradise. Like, warm your feet, tickle your schnitzel because it's just a shit show.

And it's so much fun. The first few episodes are, you know, a little slower, but as you get into it, I'm fucking obsessed with, like, grocery store Joe, or as I call him, Supermarket, Joe. And, like, at the end of the day, say what you want about Boucher Nation, but some couples do end up together. And even if they don't end up getting married, they have really long engagements or they date for many years until they realize that they both want to be influencers in different parts of the world. So anyways, you guys should check it out. I know that it did end in a few engagements. and I won't tell you which because you're going to call me a spoiler.

So I hate when people do that. Like I'm watching younger right now because I'm 1,000 years later and everything. And sometimes, and like I'm sure I got some people to watch who hadn't watched when everyone was watching. And then I'll get a message as being like, spoiler alert. And I'm like, I don't think you can do that if we're talking about a really old show. Like, I don't know.

I need to like take a pull on that. Like, is it a spoiler if it's a show, an old show? show because I guess like if it's a movie and someone ruins it for you then it's like fucked up even if the movie had has been out for a while whereas with a show I don't like pre-spoiling like if you know something about something that happens before it airs or before it goes live but I don't know I don't know spoiler alert is just like an annoying thing to say it's like spoiler anyway you guys huge news so a couple days ago I was at my sister's house as you know she had twins which like I feel like such a piece of shit I don't think um being so helpful

because I'm you know my hands are full with Noah and it's just so much craziness I literally don't remember how I had a newborn like I'm like what how did I change the fucking diaper like they're so tiny it's crazy I'm at my sister's like craziness there like you know my whole family and babies and Noah running around and Liam and I'm like like this is my my reaction. Everyone's like, whoa, what happened? And I'm like, court got a haircut. And you guys, like, this is what I want you to know. That's me. IRL. Like, this isn't, like, nothing's faux show here. Like, that is me. Everyone's like, oh my God, are you kidding? That was your reaction. And I was so excited because you guys know I fucking hated those ratty extensions, which by the way, the woman that does

everyone's extensions, her name is Priscilla something. And she actually, DM'd me once and I feel bad. Her name is Priscilla Vias. I think that's how you pronounce it. She has everyone's Megan Fox, Haley Bieber, Kylie, Chloe, Kim, obviously she did Courtney's, like literally everyone, you guys. Like I don't know if she's been around Hollywood forever, but all of a sudden, everyone who has extensions now and like that type of extension, that like kind of ratty long one, which I guess is like the vibe. Oh, I see she responded to my story about, um, Just when Cravis, like, cut her hair and she, and Courtney put up haircut by Travis Barker, and it looked really long. It looked like a whole ponytail, but it ended up, like, not being a haircut.

But now she legit got a haircut. She got a fucking short-ass bob, like a bob, like a really, really, really short bob. And I fucking love it because I just feel like that I just liked her with short hair. I liked her with the shoulder length short hair, which was like the Yun's, Eunice. She actually looked her best when she was dating Eunice, her style and everything I loved. And her hair, I loved. So I love that she got that cut. By the way, I responded to her story about it.

And I wrote, I wrote the hair as perfection. And she said, I knew you would love it. Thank you. She knew you guys. She knew I would love it. Like, maybe she even did it because she thought I would love. But you guys, this is like an SOS situation because I am surrounded by Kardashians now. And like, although it was my dream, I feel like there was.

no safe space for me to, like, talk to you guys. No, listen, I'm going to continue being me, even though court watches, you know, along. It's like, I'm going to be the same exact bitch I was before, you know, I don't front. But I don't know if you miss the big fucking news the other day, but Kim fucking Kardashian West, you guys, the West is still there. Started following me on Instagram. I literally am in disbelief. Like, I think I'm not excited enough. Like, you know, when you feel like you're like not excited enough about something, that's how I feel right now. It's like, I'm not excited enough, but I am because I like died and was screaming in the street. But I'm not fathoming this. Like, this doesn't make any sense. Like,

like, I'm not saying she doesn't know who I am and this isn't arrogant of me. It just, I've been made aware that I, they know who I am, right? Courtney watches. She, uh, I've interacted with her. we're flirting. We're in a relationship. You know, I got skims delivered. I got dos and co-delivered. Between us, I am getting a pushbox in the fall, but like don't tell anyone that I said that. So I'm there, right? Like Tracy, Romulus follows me. C.C. Bosi, they're, I'm saying the name is entirely wrong and I should be for that kicked out of the family and like my name commanded taken away for me. So we know. We know that I got an end, which is like literally I'm dying. Literally I don't think I'm worthy. Literally I would hate me to and be.

like why like what the fuck she doesn't deserve this i agree um but kim kardashian starting to follow me feels like left field because she follows 150 fucking people she doesn't even follow norie's black book who's like like the fake account that is like imitating her daughter which we know they love because they met her on the show like she doesn't follow any meme accounts like i'm trying like it's me oriana grande and like fucking extena like what is happening i'm unworthy i know she's going to unfollow like i have feel like it was a mistake i don't know what's happening. I feel like step shop was with her and step shop told her that she should follow. But like, why would she fucking click the follow? Like, I'm sorry. When someone's like, this account is really

great. I'm like, okay, let me creep for like a month. And then if I feel like I can't live without this person, then I'll commit. You know what I mean? But like she fucking went straight in and fucking committed. Like court hasn't committed and court fucking creeps all the time. So I'm having a bit of anxiety about it just because like I know the day will come where Kim realizes that she doesn't vibe with my content and she's going to be sounds and also like how does Courtney feel about it? Does Courtney feel like Kim stole her internet friend and followed me first? Oh my God, do Kim do it on purposely? See, I'm spiraling. But it's just a lot, you guys. I mean, at times where I'm like very excited about it and I'm like, calm down to me. I'm like, no, there's nothing to be come

about here. Kim Kardashian-West is like the fucking most famous person in the entire world with the one of the most followers in the entire world and like fucking follows me. Like it makes no sense. I feel like just unworthy, you guys. I just feel really weird about it. And, you know, I don't think about it. Obviously, some people like, DM me, like, are you thinking about another post? Like, not at all. I'm still going to, like, make fun of Kylie.

Like, keep on, you know, keep it on with the conspiracies of pregnancies, which, by the way, I feel like Courts has been debunked. Very exciting news aside from Kim Kardashian-West fucking following me on Instagram and Courtney getting a haircut. it's Courtney and Travis flew to Kaba with keyword flu with Chris and Corey on Kylie Air, which is a humongous private plane. It's not like your standard private plane. It's like $70 million it costs. And it's huge. It's like global. It's a global jet. But the huge news here is that Travis Barker got on a plane for the first time in 13 years since the deadly plane crash that left him and DJ Adam alive, which later DJ Adam fucking died from overdose. which fucking sucks i love dj adam but so Travis hasn't been on a plane since understandably like

he used to take fucking ships to europe and like buses you know anywhere that was closer so we kind knew from the beginning that like it had to happen right to keep up with the fucking kardashians and with corny like he had to get on the plane right like i don't know why when i say get on the plane i just have rachel being like i got off the plane does anyone else have just chuggy friend references pop into their fucking hats anyway so i feel like we knew it would happen because like how would it be like cute cute you're going to palm springs cute but like you're going to miramar like rosewood miramar cute but like you're gonna fucking have to get on plane and he did tweet a couple months ago like i think i'm going to get on plane soon which is like anticipatory

anxiety times like a gazillion for me um but he ended up doing it and they even posted a pick and i'm sorry like i would frame that pick like i don't know if that's weird but like i would frame it like for me because she's obviously with her cute short haircut legs wrapped around him and like a silk yellow dress and he's like um he said anything with you and i just legit and all the comments and everyone is just so supportive everyone is crying over them because everyone is obsessed with them because i'm not the fucking you know only one and then he wrote with you anything as possible corny commented anything and everything with you and he row back to her forever. And then Kim commented that she's like crying, but then she said,

I spy a skim's slip because, you know, she needs to throw in that sister comment. And Kylie legit could have said, I see my airplane, but she didn't. She just like hearted it. Tristan commented, but everyone fucking responded to Tristan that he's a piece of shit and he shouldn't fucking comment here and to leave Chloe alone. Which, by the way, let's talk about that for a second because There was an article the other day that came out that was like, they're back together. And then it said, no, clarifying that they're not back together. So from what I knew, like, kind of insider information, I heard that they were together. Like, I heard that the breakup that we heard about the last time, like hadn't happened. So I thought they were together and just keeping it on the down low. So the fact that

there was an article that came out that said yes and then saying, no, they're not. So I don't know. I need to, we need to see what happens. It could. be because of the Hulu show that we're not getting a foshose's answer. Like we need to kind of remember that that's happening. But yeah, I don't know. I don't. I know I said I felt bad because everyone literally was like at the fuck out Tristan. But like, yeah, he fucked up a gazillion times and doesn't deserve Coco, 100%.

But like imagine being so fucking hated like everywhere people are like, go away, which I do it too. I'm like, shut the fuck up, Tristan. Or like, even how could Chloe be with him when she knows that everyone legit like fucking hates him and thinks he's such a fuck up? up anyway so it's fucking wild you guys it's been a wild kardashian a wild Kardashian ride for me lately like i don't even know so i shared a story of corny where she's saying in one of the past season she's saying like work is just not my top priority it's never going to me which i can like really

relate to and i feel like everyone secretly can but there are some people that pretend that like they really care about work and you're like um why are you caring so much anyway so i posted that and I was like things not to say in a job interview and then she shared it. And I had to share her share because like you know, it's a moment. And I wrote like sometimes you gotta share a share and she's like exactly. Um, which like

she knows because her and Travis fucking have inception shares if you guys didn't fucking realize. They fucking share each other's shit like he shares her share. She shares her share and they shared the shared. Um, and I kind of made fun of that. Oh my God. And then I wrote back like emojis you guys. And then she was like, oh, I thought emojis were chuggy my emojis were chuggy he he he like she fucking knows everything and like i don't know you guys i'm i'm in i'm in and i'll let you know how it is inside and one day i'm

going to be too cool to be spilling all the tea on this podcast i'm just going to be living in hidden hills um with them and doing push the buttons and pushing workouts and pushing the boundaries okay let's move on from uh the Kardashians even though it's hard to because my name is command of Dear Women Everywhere. Let's start a fashion revolution. Old Navy is changing the shopping game with bod equality. Bod equality means size equality, price equality, and style for women everywhere. That's right. Old Navy is making every one of its styles in every size and with no difference in price because we deserve it and our sisters, moms, and friends do too. Old Navy's body quality started with you, the customer. Old Navy read thousands of product

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love on models in sizes 412 and 18. It means a consistent and comfortable fit for every size, double zero through 30, extra small through 4x. It took years of work, tons of revisions, thousands of people, including customers, to create this fully integrating shopping experience, but it is here that's bod equality, a revolutionized shopping experience for women everywhere. See old navy.com slash bod equality for additional details, style subject to availability. J-Lo unfollowed A-Rod on Instagram, which is very surprising because she, A, is like a mom. So you could tell she's not really like insta savvy. So like maybe she told her assistant or a social media person, but she still follows like an Arod and JLo fan page, which is kind of funny.

But anyway, she unfollowed him and just today Arod said to entertainment tonight. I mean, not that this, you know, really means anything what he would say to an outlet. But he said that he's really thankful for the five years that he spent with JLo. He's in a great, great place, he said. And he's just soaking up all the positive things instead of dwelling on the challenges that he faced this year. I had five years of an incredible life in partnership. And also with my daughters, we learned so much.

Which, by the way, I've seen, you know, behind the scenes videos of them. He used to, like, YouTube a lot, I think, A Rod, because I went on a spiral one night and watched so many YouTube. And, like, he is really cute with his kids. Like, I know we think he's slimy and gross. But he is really cute with his kids. And he did seem really cute. with J-Lo and the kids and the whole family.

So, I mean, listen, it's wild at the end of the day because, like, as much as we can stand, Benefer 2-5-0, she was engaged to this man. So it's not like, it's not like, you know, nothing. Like, she was with A-Rod for many years. She was engaged to him. Their whole families were intertwined. So it is a big deal, but I wonder, I don't know how I feel there is something about Benifer that's, like, kind of chugy, kind of, I mean, people had doubts that it was,

like, publicity was like, I don't buy. But, yeah, we'll see where it goes. it's hard for me to think like they'll get married and ended up together. You know what I mean? Another person that did something weird in the internet is Guder Brown's. Guder Braun is off the grid. He deactivated his IG and his Twitter, which I wonder why, because we know he's getting a divorce from his wife. Very surprising divorce. So we know something fucking went down, like some cheating, some fucked up shit. And so I wonder what went down that he actually went and isn't to be found on Instagram or on Twitter.

Colin Jost, Scarlett Johansson's hubby, confirms that she is pregnant, which again seems very not exciting. Not that babies are, like babies are so exciting, but for those who followed them while, like there was a rumor about someone that was pregnant and then it turned out to be like Scarlett Johansson. Or no, no, no, no. There was a rumor that still there was like an eight. list or that's pregnant. And then a few days when we were speculating who it could be, the rumor that it was

Scarlett's Johansson. Outlets kind of confirmed it or said like, sources say, you're Scarlet and then now he's confirming it. But I don't know why all the media outlets are now being like exclusive. I'm like the baby is literally in college and we're confirming the pregnancy. Like really good story. Back to the Kardashians real quick because we forgot to mention that Kylie came out with Kylie Swim, which is legit swimwear that I don't think we can wear. I don't know if she's going to have a mom one piece for me, but it just looks like a lot of different pieces of material that don't cover much of anything. So I don't know that I can buy it, Kylie. Not that I, no, I actually do have Kylie makeup. I bought like a bronzer and blush and

concealer when it was like being 75% off because they were changing up the recipe because they were actually getting sued for using the same ones they had at their previous company's seed. But what they're saying is they're just like revamping. Anyway, it's like a whole thing. But I bought it and I like it. I use it. Yeah, I don't think Kylie and I as sisters aren't as close as I am with the other sisters. So not only do we have Addison's, Addison Rays, he's all that coming out this week, actually.

It's coming out on Friday. It looks actually really cute. I'm kind of into it. And I do have a surprise for you guys about it that we'll talk about probably next month. But also the D'Amilio show, a trailer that's going to be on Hulu came out, which is kind of crazy that the Demilio's got a Hulu show. Like, I wonder, like, what about the fucking Rays? Their last name is right. but I don't know, there must be some like super stardom competition in the TikToker world.

But I'm, you know, I'm Addie. I'm an Addy fan. So Mariah Carey posted that she's introducing Black Irish, Black Irish cream owned by Mariah Carey. That is so fucking random, you guys. I legit can't. So fucking random. Then I Googled is Mara Carey Irish. So she does have some like Irish.

connections. It is that her mother had Irish parents. So, I mean, it's not that random. But I don't know the celebrity alcohol thing. It's like sometimes we know things of you guys. And then it's just like, okay, literally every celebrity has alcohol. And then you're like, no, every celib has alcohol. That's fucking wild. There was an article that came out and bustle about Camia Cabo. And it was titled the private world of Camia Cabo. And it's just, I really like her. You guys know this. her she had a couple tics talks about like body image and even you know the way she dresses which like we can make fun of and say oh fucking wet seal forever 21 but it's it's what's like normal like it's what we would look like if we were fucking paparazzi like we wouldn't look like hely beber

styled by fucking mave you know which i don't know if you guys noticed but i've kind of gotten off my hb horse not because i don't love her think she's like a work of art but because it's like it's not relatable to me at all, right? Like I'm not going to be styled by a stylist for like leaving the house. Like my pants aren't going to be hemmed and aren't going to match my bucket hat. So I think it's just like nice for me to see someone like Camilla. And it's funny because so many people don't ship her and Sean, even though they're together for two years and they're so cute. But so many people think that they're like a fake couple and their rumors that he likes men and that he doesn't even, you know, like women. And that they are like really good friends, but just

kind of faking the relationship. And I'm like, no, you guys, literally it's been to yours, literally give it up. They're really cute. And I think in Kamia's, I don't know if it's Kamala or Kamia, what she goes, I'll have to ask her. She's just saying how like, you know, she doesn't have a lot of friends. She literally thinks L.A. is so weird and messes with you. So she lives primarily in Florida, which I can, I really respect because I don't. don't live in L.A., but it seems really crazy and it seems just like the land of the fucking rich, famous and everyone that wants to be famous. And it's so nice not to be in the midst of that and do your own thing, but get to do what you want to do. But also, she said really important stuff.

She said that, you know, therapy has gotten her to a place where she's realized that you just have to be complete with your body. And she doesn't want to fit the mold of working out all day, every day, not eating carbs like she she just wants to live her life also she actually talked about her style and says that she refuses to dress for her critics like she's going to wear whatever and if there's paparazzi so fucking be it which I can understand like I fucking walk my dog I look like a homeless person like I and husband actually tells me he's like like dress nice hair for walking Leo and I'm like legit no like legit no like I want to be comfortable anyway Kendall Jenner and Devin Booker which by the way might

get married. I don't know if you guys saw the episode or not, was it not the episode. It was a push. It was like a, oh, I think it was like the push festival. She had, uh, Courtney had Kendall on. And then they were doing like a prank on Chris and, and she wanted to do a prank that she's pregnant. And I think she did. And then she wanted to do a prank that she is engaged. And then Kendall was like, well, that, that would be very believable. So it looks like that's where they're headed. It looks like her and Devon are really serious. It's been already a gear and they're super cute. Here she is on a boat with him and a lake with her dog and wearing his gold metal.

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And really important news though, Britney Spears, Britney Spears' father, Jamie Spears, agreed to step down from the conservatorship. This was really, really exciting, but what remains kind of unclear is like, he agrees to step down, but nothing is like really official. Nothing is really, like, it's kind of like, I would step down. But like, when are you stepping down? What's happening? So I don't know what else is happening with that. But I think there are a lot of matters to wrap up because the filing even said that there are matters that he needs to wrap up. But and then it says, when they're wrapped up, he'll be in the position to step aside. But there are no urgent circumstances justifying Mr. Spears' immediate suspension. Spears' attorney cites the public

battle with his daughter as his reasoning for stepping down, but states, so he still doesn't want to take accountability, that there are no actual grounds for suspending or removing him. So this is kind of wild. Like, it seems like we accomplished what Brittany wanted, which is to be freed from her father at age fucking 39. It seemed like, I mean, it actually really does seem

like we made such huge progress in the free Britney movement like from Sam Ingump getting the fuck out of there and her new lawyer who's been amazing stepping in. And now this win of her dad

saying that he would step down as the conservator sounds amazing. But like we kind of want to see it happen. But as we all know just from life and movies and stuff like none of the shit that is uh happens in legally or in the courtroom like happens immediately right so it's gonna take time until this happens especially if they're like there's shit to wrap up um but it seems like actually their public battle quote and quote

or the fact that she's become so much more public about it is what needed to happen all along for him to not want to fucking deal with the heat you know so i just wonder like when it's going to happen and when it's going to go down and when she's going to finally be free. But, you know, the social media debate on who runs her social media, what's happening on here? Is it a little kooky? Yeah, it's a little kooky. She's been posting topless photos lately and kind of saying that it's like freeing Brittany. And I love that. I mean, we love a double meaning. But the captions are very long. They're T-L-D-R. Too long didn't read. It should be T-L-T-R. Too long to read.

Because even I feel like I can't get through them because they're so long. And I'm just like, can I skim it? Like, will I get it? If I skim it? Like, I don't, like, no. But obviously, I'm hoping to see Brittany read as we all freaking are. Another thing, Lizzo took to Instagram live on Sunday to address some of negative comments online sparked by her new video rumors with party b apparently she was getting

fucking trolls being fatphobic and racist and hurtful she said what i won't accept is y'all doing this to black women over and over again especially us big black girls she said we when we don't fit into the box that you want to put us in you just unleash hatred onto us it's not cool and she's crying in the video you guys i'm doing the shit for the big black women in the future who just want to live their lives without being scrutinized or put into boxes, which like, it hurts my heart when Lizzo was hurt because she's just like the cutest fucking human alive. Cardi B tweeted in support of her. She said, when you stand up for yourself, they claim you're problematic and sensitive. When you don't, they tear you apart until you're crying like this.

Whether you're skinny, big, plastic, they go in to always try to put their insecurities on you. Remember, these are nerds looking at the popular table. love how Cardi just says whatever the fuck she thinks like whatever the fuck she thinks um anyway be nice be kind you guys aside from that you guys everyone was legit in italy besides us and it really sucks and i just feel really left out um but i hope all of you were enjoying your summer i feel like mine blue by flew by and blue by and i fucking feel like i didn't do anything and york had such weird fucking weather and everything was a fucking daze like everything was just one day bled into the fucking next that's why i live vicariously through the lives are our favorite celebrities

thanks for listening you guys hope you enjoyed this short little celebrity catch up today and tune in every tuesday make sure you're subscribed and also make sure you've rated the podcast and reviewed it because if you didn't like you legit like it just doesn't it just isn't out no but serious like just rate review and subscribe. It really helps the podcast. So thank you guys. Love you. Thank you guys so much for listening to this episode of Not Skinny but Not Fat. Follow me on Instagram at Not Skinny but Not Fat. Subscribe to the podcast so you don't miss any episodes. Rate the podcast that you love so much on Apple Podcast and write a little review. If you tell me you did, I'll give you a big virtual smoocheroo. Thank you guys.

much for listening and I'll see you next Tuesday.