Off The Vine with Kaitlyn Bristowe - Drunk Dial: Bachelor In Paradise Finale

Episode Date: September 19, 2019

Today, Kaitlyn is joined by Dr. Morgan Rabach, a board-certified dermatologist based in New York City, who answers questions about BOTOX® Cosmetic (onabotulinumtoxinA). Kaitlyn shares a special offer to receive $50 off BOTOX® Cosmetic! Visit https://btxc.co/vine for information and Important Safety Information including Boxed Warning. This podcast episode is sponsored by Allergan. Also, Kaitlyn is celebrating Friday with your Bachelor in Paradise finale recap. She talks about her struggle with anxiety and shares tips that she has learned to cope. And from her 3 favorite apps to what which former bachelorette is she closest with? Kaitlyn is answering Vinos questions. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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especially because they have a hundred percent satisfaction guarantee to get your 15% off your first pair free shipping and 100% satisfaction guarantee go to meundies dot com slash fine that's meendies dot com slash vine. Hello, Vinoes, and welcome to Friday. I'm your host, Caitlin Bristow, beside me, ramen, the golden noodle. We do not have Jason on the pod today because he's in, let's go, Buffalo, and he's visiting friends, and he's doing some little speaking event there. It was like my chance to finally just, you know, stay home. I had training with ramen with our trainer, Jessica, so I can't wait to get to Buffalo. There, I said it.

I can't wait to get to Buffalo. Maybe going to go for Jason's birthday, which is coming up in October. But he's just kind of enjoying some time with friends. He's going golfing. He's going to do this event. And then we are meeting up in Vegas this weekend. So I don't know if I've talked about this on the podcast, but I'm actually doing a live podcast at Life is Beautiful Festival,

music festival in Vegas. So it's pretty cool. Billy Elish is playing Post Malone, Chance the Rapper, a few really big names and yours truly I'm doing like a, I don't actually know how it's going to work. It's a set up on the stage. I'll do a live podcast. I know Jonathan Van Ness is doing his live podcast there, which is super exciting because that's just, you know what? I'm in such good company lately. He's in the People's Choice Awards for the best podcast and, as am I, and we're doing a live podcast. at the festival this weekend.

And then on Sunday, I get to do a live show with Nikki Glazer, who is one of my favorite comedians. So I'm extremely excited about that. Still, I can't get over all the love and support. I have been feeling from, obviously, my Vino's for the people's choice nominations, keep on voting, every day, all day. And then it's, as we know, double on Tuesday. I've been keeping up with Facebook a little more lately because it's nice.

I've had a tiny, tiny, tiny bit of downtime. and by downtime I just mean not on an airplane still busy a elf but I've been really paying attention to the Facebook group I just love you guys I love catching up on the off the vine Facebook group it makes me so happy I just reading your guys thoughts about what whether it be I like that you guys go there too like hey you guys talk about bachelor stuff you talk about relationships you guys support each other it's just really it's really nice to see just scrolling and You know why you scroll usually and once in a while you're like, why am I scrolling? I don't feel that way on the off-the-vine page.

I'm like, oh, I love you guys. I had the pleasure of talking to somebody, a doctor in New York, so I am going to let you guys hear that. All right, this podcast episode is sponsored by Allergan Aesthetics. My guest today is Dr. Morgan Rayback, board-certified dermatologist based in New York City. Dr. Rayback, thank you so much for calling into chat today. Sure. Absolutely. So I have been receiving Botox Cosmetic for a few years now for my crow's feet. I'm very happy with the results, but I was talking to a friend about these lines between my brows and wanted to talk with you about getting evaluated for Botox Cosmetic there too. Thanks, Caitlin. So glad you asked me to call in. I would love for you to come to my office for a consultation so we can see if you are a candidate for Botox Cosmetic, Anna Bachelionum Toxin A for your frown lines. Also, perfect question. A lot of people do not realize that Botox Cosmetic is the first and only treatment

FDA approved to temporarily make moderate to severe brown lines, crows feet, and foreheadlines look better in adults. As you know, the other great thing about it is it fits in well with our busy schedules. It is a quick 10-minute treatment for frown lines with minimal downtime, and you may begin to notice results within 24 to 48 hours with full results in several weeks. I always tell patients to take it before selfie, and then one every day for the weeks after treatment. So you'll have a tangible way to track your results over the next several weeks. Okay, I love that advice, and I always love a selfie. My friends are always asking me about my experience with Botox Cosmetics.

So I would love to spend this time with you and just kind of get all the answers to all of our questions. Is that okay with you? Absolutely. Okay, so my first question is, can you tell me how it even works? Sure, sure. So Botas Cosmetic targets. one of the underlying causes of frown lines, crow's feet, and forehead lines, which is the

repeated muscle contractions from frowning, squinting, smiling, and raising the eyebrows over the years. Your specialist will inject these muscles with Botox Cosmetic to temporarily reduce muscle activity. You will begin to notice a visible smoothing of the frown lines between your brows, your crows feet lines, and your foreheadlines. Okay. And one of the things that everyone always mentions when I say I use Botox Cosmetic is that I'm still able to look like myself. Right, right. So with this treatment, you should look like yourself just with fewer lines. And I've been getting Botox, like I said, Botox Cosmetic for a few years now. And what do you recommend is the right age to begin treatment? That's a great question. You must be an adult who is at least

18 years old to be in treatment with Botox Cosmetic. You could consider a Botax Cosmetic consultation when you have visible, moderate to severe frown lines, foreheadlines, and or crow's feet. So because everyone develops wrinkles differently, it's best to see a specialist in person to help make the right decision for you. Right. And then my friends always ask me if it hurts. And they're always surprised when I say that it really does not feel like more than a simple pinch. Is this normal? This is a very normal question. Some users report a slight pinch during the injection. Your specialists might use ice to numb the treatment area or even administered numbing cream depending on your comfort level. Okay. And are there any risks associated with this treatment? Well, just like when

you ask me about getting a treatment, everyone considering a treatment should talk to their doctor about Botox cosmetic and whether it's right for them. The effects of Botox cosmetic may spread hours to weeks after injection, causing serious symptoms. So you have to alert your doctor right away as difficulty swallowing, speaking, breathing, eye problems, or muscle weakness can be a sign of a life-threatening condition. Patients with these conditions before injection, however, are at highest risk. Okay, that's good to know. And are there any side effects that I should be aware of? Well, I always tell my patients, to be honest with me, about their full medical history, including allergies and any illnesses I should be aware of, since the side effects may include

allergic reactions, neck and injection site pain, fatigue, and headache. Allergic reactions can include rash, waltz, asthma, symptoms, and dizziness. Do not receive Botas Cossbetic if there's a skin infection. Until your doctor, your medical history, muscle or nerve conditions, including ALS. Lugarix disease, Myasenia Gravis, or Lampert-Eaton syndrome, and medications, including botulinum toxins, as these may increase the risk of serious side effects. For the full safety information, you can visit botuscosmetic.com, or you can call 877-351-0-3-00. Okay, amazing. And is there a generic Botox Cosmetic?

No, there's no generic for Botox Cosmetic. Only Botox Cosmetic is backed by 16 years of published research in peer-reviewed journals. It uses a unique manufacturing process, and its potency is measured in units that cannot be compared to any other product. This is why there is no such thing as a generic Botox cosmetic. Right. And then I think everybody wants to know what does it cost? Right. So praise varies based on you and your doctor's treatment goals, your geographic location, and the specialist you choose.

Okay. Well, doctor, there has never been a better time to own your look because right now I'm providing an extra special offer just for my listeners. And you can receive $50 off Botox Cosmetic if you text Vine to $6.5.1. 1-190 on your mobile device again that's vine to 651-90 and thank you so much for calling in dr rayback i'm going to call you later and hopefully make an appointment we'll see you soon okay thank you thank you anyway oh what's going on with ari former bachelor used his wife's breast milk in an an instagram story to supposedly cure his pink eye i'm sorry what is this a really thing wait i'm going to his instagram right now he used his wife's breast milk okay well i didn't know

breast milk was a cure for pink eye but as i'm learning right now that breast milk is literally mother's milk for everything it cures a lot i guess that's not weird okay you know what slow day in the news that's what we're talking about uh anyways so bachelor and paradise finale had happened. Super exciting. I think Hannah and Dylan are just stupidly cute. They're so freaking adorable. Katie and Chris, I feel like maybe he was a little bit pressured by producers to propose, but I hope that works out for them. Christian and Demi, please get on my podcast. I'm going to say this, and I hope it doesn't get me in trouble and more so helps me out. But I just feel like ever since Allie and Rachel got a podcast for Bachelor people, they're denying all other Bachelor podcasts. Oh, actually, maybe it's just mine. Because, you know, I'll ask, oh, can I please have so and so on? Then they're all of a sudden on Allie and Rachel's podcast. So I think they're starting to realize that you can leverage off a podcast and that, hey, why are all these past Bachelor people getting these people and we aren't? So they've created a podcast. And I'm just at this point excited that I don't basically.

my whole podcast off Bachelor because I could get screwed there. Anyways, I love Rachel and I love Allie and they probably have a great podcast, so I wish them well with that and they'll get all the good peeps. So I like to think I have a different angle of how to have a conversation and

make it a little more humorous. Oh, Raman, you're just going to take that squeak toy and squeak it out during this pod? That's cool. Go ahead, man. Your world. I'm just living in it. Just a squirrel trying to get a nut, okay? Yeah. Anyways, what else?

Oh, you know what? I've got to be honest. I'm just going to say it. I didn't watch Bachelor in Paradise last night. I've been seeing everything else online. I can just catch up through you guys on Facebook, my Vino's. I can catch up through Instagram, the search page, which I don't, I don't recommend. You just get lost in that one.

And the other day I accidentally taught Jason that you can scroll the search page. I was like, why am I scrolling? Why am I doing this to myself? And he's like, you can scroll. And I was like, no. No? Don't do it. It's the scroll that always got me. Always got to me. Wow. Trouble speaking today. Every car comes with its share of stories that ding in your bumper from when you nervously picked up a first date, the luxury package you got after a big promotion, or the mileage you saved by riding your bike all summer.

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in all areas. Sometimes I try and dig deep into reasons I'm having anxiety, and I think you guys saw on my Instagram page, I did a story the other morning about how I was very thankful for Raman because I had a bad attack in the night. And I always want to know, like, where did that stem from? Did it stem from so much Bachelor news and scrolling before bed? Does that show still have like some sort of effect on me? Am I just working myself too hard? Am I stretching? myself too thin. Am I not saying no enough? Am I saying yes to too many things? Do I just have too much on the old brain? And I just woke up. And you know what? I think a small part of it is that I've just like, summers catching up with me. I've been eating very unhealthy and drinking probably too much.

So I just woke up the other morning. It was like 4 a.m. And I knew it was happening. And I just felt this rush of heat over my body and sometimes in these moments of like sheer panic I I know I have to take something so I did and I immediately went to find ramen and he was laying on the air conditioner air conditioner which was perfect because that's exactly where I needed to be I was radiating heat I just felt so anxious it was like I was almost counting down to the moment I was going to start hyperventilating. And I'm trying to sit here and think, what's bothering me? What's happening?

And so I just held Roman's paw. I put my feet up, which is a trick I like to tell people. I learn from my girlfriend. I put my hands on my chest. I feel my breathing. I have my legs up. I have one hand on Ramen's paw. I loved hearing his breathing.

And I was like, oh my gosh, I really hope Jason doesn't wake up. Because one, I just, there's something in me that when people ask, you know when you're about to cry and someone goes, are you okay? And then you start bawling your eyes out. That's me when I'm about to have a panic attack. And I've only had two in my whole life of actual panic attacks. Otherwise, I have like minor anxiety. But this, this was that point. I knew I was just waiting for it to happen. And I was just trying to breathe through it. And I'm like, God, please don't let Jason wake up. Because if he asks if I'm okay, I might freak out. So he rolled over. And of course, he's concerned about me because I'm just laying on the floor, breathing heavily. And holding ramen and he goes what are you doing and i just looked at him and i said i'm really sorry but i'm i'm having extremely bad anxiety right now and the only thing i need from you is just silence i can't answer any questions and then of course poor guy's just trying to help and he goes well are you okay yeah i know ramen you were there for me and then jason says again well can i

do anything for you obviously just trying to be the sweetest soul of all time which up in the middle of night wanting to help me. But it was just that that was just throwing me over the edge and throwing me over the edge. And it just was so bad. And luckily, I mean, by the time I was really freaking out, I actually take something called lorazepam and I only take half and it's for emergencies only. And I think that had kicked in by that time and I had finally started to calm down and my body temperature was going back down. And it's just such an awful, feeling because you can't explain it and you don't know why it's happening and you can't think of anything that would have triggered it and it's just something I don't wish for anybody and I know

that people suffer a lot worse than I do which is really tricky so I of course took it to the internet one to share that other people are not alone and two I like excuse me I like hearing what people have to say about anxiety so I loved hearing people's tips and tricks for for what they can do to help themselves and and then I learn a lot and then I try like what was another one that I it's I can't really do a lot of them when I'm in the the thick of it with just needing to focus on my breath um but I know a lot of people were saying like you know bubble baths I really liked one girl's advice um she said to put a cold cloth on your head or an ice pack on your chest and then just put on like an episode of friends, which I really like because

who doesn't like friends? What else do I do? Meditate, obviously. Sometimes I put on classical music and that really helps me. And I thought I would read you some of the other ones that I found that were really great. So one that really has helped me and I notice this is if I exercise regularly and eat a balanced meal like for breakfast, lunch and dinner. I don't skip any meals. I drink a lot of water. I exercise regularly. I really find that that does change my anxiety. Just just I'm more at ease through the week and I sleep better in the week if I do that. For me personally, I get bad anxiety if I don't get eight hours of sleep per night. Some people don't need, you know, some people don't need eight or nine hours. But,

to me, I need eight to function properly. Self-evaluation. I just, you know, taking a few moments to evaluate your situation. Are there external factors that could be leading to your anxious thoughts or feelings? You might, like the other night, I didn't know my trigger, but sometimes I do. And if I sit down and really self-evaluate, I can get to the bottom of that. And sometimes just having research and information can help me release some of the stress. So, you know, if you've got a tough few days or work or money situation, everything can kind of add up into anxiety. So just, I mean, consider your hormonal environmental factors. I often experience anxiety as a symptom of like premenstrual syndrome, which is tricky for me. I think that hormones really affect my body. And a lot of people

actually feel like they're more anxious during the, I mean, winter, dark times or even just, you know, on your period i find that i don't know about you guys there's certain times with anxiety that you can find distractions right so writing something down um sometimes i like to do research on the internet about like things that are mindless and just like find information of reading pick up a book like to me that just really helps me listen to an opra podcast or mine i mean for me it's Oprah. I can be your Oprah. But I just wanted to thank everybody because everybody just sent such supportive nice messages when I had said that I had been struggling a bit with the anxiety. And I definitely appreciate all of your messages and hope that I can help you in some way with your

anxiety through a podcast or my social media or anything. All right. So look around you. Everyone's probably wearing wireless earbuds. You see people wearing them everywhere. You go and think, I should get me a pair. But before you go dropping hundreds of dollar bills on a pair, you need to check out the wireless earbuds from Raycon. These earbuds are the best. Promise, I've got them. An absolute game changer,

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She asks, how have you been able to manage different societal expectations of you, marriage babies settling down while still meeting your own needs that's a great question i think for me to manage social expectations i have to ignore them and it's not that that means i don't care about what people have to say or what they think and i know people could be so excited for a marriage or for me to get pregnant i understand that i'm excited for all those things too but i just have to kind of ignore them and know that when that time is for me, it will happen. And I mean, if you look at it, I don't think I have, I have really, I think I have managed the expectations because otherwise I think I would have got married from the last relationship. So there's just a lot

of pressure in life and me being in somewhat of the public eye that comes with responsibility and pressure. And you just, I mean, Shannon McCarthy wants to know if you were to interview Ellen, but could only ask her one question, what would it be? I would like to know, hmm, I would ask her what her advice would be on what she would do to change the world, what she thinks would count or matter to save the world. That sounds crazy and silly, but I just, like, I would want to know her deep thoughts about what we could do as a society to, to just shift things in the right direction. I feel like she'd have a very wise, great answer for that.

And it's one question, so I wanted to make it big, okay? Sam Weiss asks, would you rather only have water to drink for the rest of your life or everything you drink have a little bit of pee in it? I'll take a little pee. Sure. A little pee never heard anybody. Jamie Snyder asks, what has been your favorite date Jason ever took you on? well I'm trying to think I don't feel like we've gone in any like extravagant dates but every date we go on is really fun

oh my gosh I might have to come back to that once I like search my Instagram it's like a you know it's a photo album let's see oh you know what the US Open the US Open was incredible we had such a fun time and that was a date night for us so that's what I'm going to go with but you know more to come it's crazy that we've only been together for like gosh it feels like so much longer in a good way and tony anderson wants to know do you believe in or have any superstitions i used to as a kid i was very superstitious i was that person that didn't walk on the cracks i just like i had a really nervous childhood where i thought like i would believe in the eight balls I would like, I got an eight ball for Christmas when I was really young and I would go, am I going to get in a car accident today?

And it would say yes, definitely. And I wouldn't go in the car. I wouldn't go anywhere that day. And I was, I believed in all of that kind of stuff. So I think I've grown out of that a little bit. I can't think of any superstitions that I would have that, well, I mean, all of them are kind of silly. But yeah, I can't think of any that I had that is worth sharing. Emily Russ, which previous bachelorette are you closest to?

I would probably say, thinking of all of them, thinking of all them. Trista and Andy are probably my closest girlfriends out of the bacheloretts. Yeah, I'm going to go with those two. Emily Boglin asks what four apps can be found in the bar at the bottom of your screen. Oh, meaning which four apps do you find the most important? Oh, this is fun. Let's check. Oh, I only have three. Oh, does that mean I like, don't really care? Mine are my messages, my email, and my phone, like to dial somebody. Oh, my gosh, now I feel like that's not cool. What is yours, guys? Like, Instagram, Twitter. What else are the kids doing these days? Tick-Tock?

Hey, is TikTok a thing? Like, is this something I need to get? I know my niece is on it and then I just think it's a really like young thing. But I keep hearing. about TikTok and i'm wondering if i should get it anyways you guys let me know and thank you for listening enjoy your weekend