Off The Vine with Kaitlyn Bristowe - Kat Campbell | Kat and Kaitlyn on their trip to Saint-Tropez, Parenting, and Botox!

Episode Date: October 17, 2024

#781. Kaitlyn sits down with friend & Injection/Skincare Specialist, Kat (Braswell) Campbell, to relive their recent trip to Saint-Tropez, talk about parenting, and answer all your questions from IG. The two recap their trip to Saint-Tropez, France - from the Lulu’s Beach Club, befriending the locals, lunch culture in Europe, boat day, La Opera, & Kaitlyn’s canceled flight home. Next, Kaitlyn & Kat answer YOUR questions from IG; raising such a sweet little boy in Chandler, her father’s glioblastoma diagnosis, parenting styles, Botox Lip Flips, under eye filler dangers(?), PRF Gel, Botox vs Dysport for men, suggestions for sleep lines, favorite self-tanner, transitioning life with baby #2, her workout/self-care routine, and so much more!If you’re LOVING this podcast, please follow and leave a rating and review below! PLUS, FOLLOW OUR PODCAST INSTAGRAM HERE!Thank you to our Sponsors! Check out these deals!BetterHelp: This episode is sponsored by BetterHelp!: Give Online Therapy a try at BetterHelp.com/VINE and get on your way to being your best self!Chewy: That’s Chewy.com/vine to save $20 on your first order with free shipping. Minimum purchase required.Nutrafol: Go to Nutrafol.com and use promo code “VINE” for $10 OFF your first month subscription and FREE shipping.Oak Essentials: Use Promo Code “VINE15” at OakEssentials.com for 15% OFF your first order.Shopify: Sign up for a one-dollar-per-month trial period at Shopify.com/VineEPISODE HIGHLIGHTS (02:14) – Saint-Tropez trip recap(25:45) – Kat’s dad’s illness(30:35) – Raising her kids(34:03) – Kat answers listener questions about BotoxSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Okay, listen up if you love a good slow burn romance, and let's be real, who doesn't? You need to check out the new Audible Original of Pride and Prejudice. It's an intimate performance that literally makes you feel like you're right there swooning with Lizzie Bennett and Mr. Darcy. Marisa Abella as Elizabeth and Harris Dickinson as Darcy, I'm obsessed. So whether it is your first time with Jane Austen or your 50th, this version is such a fresh, fun listen. Go to audible.ca slash Jane Austen to dive in. Grab a coffee and discover non-stop action with Bud MGM Casino.

Check out our hottest exclusive. Friends of one with Multi-Drop. Once even more options, play our wide variety of table games. Or head over to the arcade for nostalgic casino thrills only available at BetMGM. Download the BetMGM Ontario app today. 19 plus to wager, Ontario only. Please play responsibly. If you have questions or concerns about your gambling or someone close to you,

please contact Conix Ontario at 1866-531-2600 to speak to a advisor free of charge but mGM operates pursuant to an operating agreement with eye gaming ontario this episode of grape therapy is brought to you by better help visit betterhelp.com slash vine today to get 10% off your first month chewy that's chewy.com slash find to save $20 on your first order with free shipping minimum purchase required new customers only terms and conditions apply see site for complete details neutrofo for a limited time neutrofo is offering our listeners $10 off your first month's subscription and free shipping when you go to nutreful.com and enter the promo code Vine. Oak Essentials get 15% off your first order at O-A-K-E-S-E-S-E-N-T-I-A-L-S.com,

promo code Vine, and Shopify. Sign up for your $1 per month trial period at Shopify.com slash vine, all lowercase. I'm Caitlin Bristow. Your session is now starting. we should play that game about what we try to say okay you want to start it off hot like that yeah yeah yeah but i forgot the rules okay so cat and i last year were we were flying to three do you want me to say it one to loom oh yeah i forgot no i honestly couldn't think the word until that we were flying in toulom and we were trying to do the game where we go three to one and we say one word and then whatever was associated with it. So say I was like, okay, three, two, one. And I said, Doody. And then we'd be like, three, two, one. Chandler. Okay, okay. So wait, no, but actually, I think the game we were playing

on the plane was the number one where you try to say the same number. Anyways, let's play. Would you want to do number? No, no, I want to do the word. The word is the one I wanted to do. So it's a thing. Yeah. Imagine we get it. Brody and I did it once where we said the same word. We went three, two, one basketball. Okay. I remember you saying that. Okay, I'm ready. Got it. Okay. Three, Two, one, Cowboy Boots. Microphone. Microphone cowboy boots. Okay.

Do you got it? Yeah. Okay. Three, two, one, Nashville. Okay. You're like surprised that. Okay. Three, two, one, studio.

Off the vine. Okay. Okay. Three, two, one. Wine. Okay. Well, we didn't drink a lot of wine in San Trope. Is it St. Trope or San Trope?

It's, I think because it's in France, and they say Saint-Trope, but, like, it is to a, like, Dingleberry American, it would be Saint-Trope, but, like, Saint-Tropet. Well, I did a, where was I talking about it? I had to redo, like, my Instagram story or something. Oh, it was today when I was like, I'm having Cat-on, we're going to do a recap of it, and I panicked. I was like, San Trope. I was like, San Trope. Like, I panicked. I've been saying San Trope.

I say it because Post Malone does it. I'm in Central Pan da da da that's a good one yeah okay well we failed again but it was a really good segue into our trip but I really was thinking it'd be cool if on three we were like off the vine and then we winked to the camera and Cat Campbell did was it an easy switch to like switch I don't mean like legally switch your name but were you like yes I will switch my name no questions about it like because you were Cat Braswell like are you saying was that a decision that was easy for me yeah yeah totally oh you Like, it's just like, I felt like that's just what I was going to do.

Well, and you're kind of like, you're not old school, but you are traditional. Yes. I think it was like from a traditional place. I don't have an issue with anyone not doing it, but I was like, I will take his last name. And then also, Kat Campbell, I love Braswell a lot. Yeah. Still, obviously. But Kat Campbell's like, that was an easy one.

It wasn't like, it was like. Is Shannon going to take James last name? Because I feel like that is. Yes, she already did. Oh, it is so rich. Shannon Middleton. Anyways, I thought we would do a little recap. While we were, I think it was night one, we were having so much fun. I was like, we have to recap this trip.

Oh, yeah. It was only night one. Oh. Out of 10, what was that trip? 10. Yeah, I agree. When I say, like, I literally looked, I think you were dancing on the back of the boat with the goggles on. Yeah.

And I literally looked at Emma and I said, this is going to be one of those trips that for the rest of our lives, we say, do you remember when we went to sound trip away with just like a group of friends and just did everything that we were. say, do you remember when we went to Soundtropay with just like a group of friends and just did everything that we wanted to do executed. And we were all on the same page at all times of the day. It was the nobody, like I was the only one

that night one, was that night one when I was just like, everybody out, I'm going to bed and Worth, Julie and Mark went out. Yes, and I stayed and pumped. You pumped. I pumped. We stayed home and pumped. And ordered McDonald's. Yeah. Yeah. But I was

So down for staying in that night, too. Because I was like, well, that was a full day. Plus, we had landed that day. We flew to Newark, missed the really cool lounge. Yeah. Because our flight was delayed. And then jumped on the plane to France. I can't say France.

It has to be France. Francaise. France. And we woke up in France and went straight to a beach club. And like woke up, I slept three hours cumulative, like not straight three hours. but we just like it was something about getting there and getting to the beautiful scenery and we were like had planned all these fun outfits and swimsuits and it was just like we just rolled with it we rolled with it and we went to this what was it called shalona shalona the first one and somehow tyler cameron was there which was that the first night yeah that was the first night because there's always first of all mark block who was with us hilarious cat and i were like we need to get him on the podcast because he has stories for days he runs like the biggest modeling agency in what Nashville at least yeah and he knows everybody and obviously Tyler Cameron was is a model and they would run into each other so then he invited him to brunch the next day so then

I'm like but by way of helicopter when when they ran into each other they had like been on a fun night out yeah in can and mark was like I am going to take a helicopter to Santa pay tomorrow and And so Tyler was like, okay, took a chopper. 20 minutes. 20 minute chopper. Bing bong. But he would. I feel like that's such a like, I've never met.

No, I met Mark once. I keep saying, I never met him. I met him at Worth's birthday. But he is like a hoot and somebody I'd like to have around at all times. He's the best. I spent 10 full days with him. Like I actually am having withdrawals. Yeah, I believe it.

It was almost like we were a little threple. He's so easy to be around. It was the best. Yeah. He was so far. And so we went to brunch. And Tyler was very hungover because I think he has a video of himself, vomiting, which makes me want to. I, like, I hear that word and it goes on the back.

And he said, don't party with Mark Block and then kept throwing up. So then he was really hung over at brunch. And we were like, fresh days he was ready to go. And remember those French girls? I was like, we need to befriend them. I still think they worked for the restaurant. They might have. I think they were like a party starters.

Yeah. Like they were 12 good looking, beautiful, vibey party girls. in the DJ booth and I just feel like they were like hired and I'll try not to take it personally but these girls were like cute cute and Caitlin kept being like you kept being like I want to party with them and then she sneaks her little fanny up into their little table and is dancing with them and I'm just like yeah and what happened next they all left me and then they all left they were like oh my god you're so cute oh where are you from and then they were like we got to go and then they'll run And I was like by myself

And I was like, dope, dupe, dip, tip, tip. I was like, cool, cool. Yeah, see, I got to go too. Yeah, that was my idea. Actually, I do too. I had to go first. But it was, I don't know what it was about them. But that's why they're hired.

It was so, it took. Electric. It took. I was like dancing at them the whole time. Anyways, that was a really fun. Yeah. Why do, why is that the dance move? I don't know, but it's mine forever now.

Forever. Mm-hmm. I don't know if the. European started it. Or the Fong. Yeah, the Féth. France. Fingbo.

Okay, so we partied at the brunch. So fun. If anyone is going to the South of France, write this down. Shalona. Shalona. Which we had read terrible reviews about, but had the best time. The food was amazing. Had the best time.

Drinks. The watermelon margarita. And then they were, we tried to get a second one. They were out of them, but it was like a memorable moment. So good. Shalona. And then what did we do? Oh, we just went to the rooftop of the bar.

Yeah. The hotel. Hotel di Perie. Perri. Bailey. We are so French. It's so French. So Hotel de Perry, wonderful spot to stay. Also, like prime location right in the middle of the city. You can walk to Sheik shops or you can get a complimentary shuttle to any beach club. Yeah. It was just magical. And right across the street, good old Channel. Channel. Oh, Channel. Channel. In St. Tropeze.

She went to Channel and got herself a nice bag. I can't, I still can't believe that I'm, in a position in life that I can just go get a bag but not that not that I'm like I'll get 10 like I was like oh that's that's when I met Caitlin she didn't have one which is totally fine nobody has to have one but hey less is shaking in their boots just so mad at me yours was guess yeah my my purse is yes and I just said Caitlin I thought it was cool well you do well buy yourself something nice yeah that's why I got a guess bitch but when I met Worth I didn't have a bag worth recently told me that there was this bag that I carried it literally went with me to a black tie event and it went with me to the gym.

Yeah. It went with me to the sauna. Wherever I was going, it was this foldover brown leather bag. So when we first met, he kept buying me, like, bags for, like, different occasions, like, one bag for, like, my birthday and then something, and then he was like, we got to work on your collection. He was like, I did it because your bag was so bad. Stop. Yeah.

I like that. Yeah, it was nice. And I was like, I never owned anything. But then once you own them, I feel like it's like a tattoo. It's a drug, yeah. It is. Like, I'm like, I want, like, I want a collection. I know.

Well, you've got a really nice little thing going. Except don't tell the person that bought me the Botega wallet that Raman ate the Botaga wallet the other day. I can't believe that little sucker. Robin does not eat. He'll like put things in his mouth because he needs it to calm down, but he never choose anything. I'm like, he's weirdly silent right now.

And then I go over there and half my wallet is in his belly. I was like, but you know what? Big trouble. Oh, and so I found a very good video, which you were there. It's me. I'm the problem. It's me on this one. I set up the camera.

Sunny's on. Oh my God. I was probably screaming at work. How do I do it? Hit the power button, you say. Just for the people at home? I'm milking myself. I'm pumping.

Yeah. Well, because I'm still nursing. So, but what was so funny is... It's not even on my nipple on one. Yeah, so she nursed. I mean, she pumped. Yeah, I had to. Morning and night.

I couldn't go out unless I did. I have to pump. I was like, you don't. Like, she brought it up again. I have to pump. I was like, no, you don't. I do. If nobody was convinced that I'm in my mom era, which is where I want to be, that right there will convince you. I'm like, I'm like, you have to like live like a mother to be a mother.

I'm manifesting. Fully immerse yourself in the motherhood. I'm manifesting. Imagine some little milk came out. None. The well was dry. Yeah, but I feel like if I could like, I think I could really like use my powers and milk. Oh.

Okay. Well, let's try that again. I will bring my pump next time for all of you to see. We had McDonald's and we pumped. We did. I don't know what's wrong with me. I really wanted to immerse myself in motherhood. Anyway. Yeah, it was close to a full moon, but you know what? If there was a full moon, Milko would have come up. It would have. Yeah. It would have. So, by the way, that outfit, Lee Taylor got back and she's like,

so the dry cleaner's going to do their best, but it is very stained. And I was like, oh, no. I think McDonald's, I think I was dipping. The sauce. And I think sauce got on it. Plus, the pants were too long for me. So they were like dragging in everywhere. No, because I'm, no, she doesn't care at all because she was like, I just want you to know for, like, obviously, I'm going to buy it off of her if she can't get it out.

Yeah. But I wanted to buy it off her anyway. So I'm like, oh, no, I hope there's a little stain left. The next day we went to Lulu's Beach Club. Oh, my God. That was my favorite. Yes. It was my favorite.

It was right on the water, which the water. I've never seen water like that. Like, and we've been to Bahamas and, like, it's like I hadn't been in the water in France, but in Italy, it's like you jump in and it's like invigorating. There's just like something to it. But Lulu, we got the daybed, like cabana thing. Yes. Paul, our server, it was in Paul, but that's what I kept calling him. Yeah, it might have been.

St. Paul. It might have been Paul. It was something. It's Patrick. Patrick. Yeah. Which, again, yeah. unexpected in my opinion but it was so nice so nice and then we went to this lunch that was like

oh yeah the vivious vibe with the best food the music everyone's doing this yeah people that's my favorite part about the people um in europe in general but the lunch always has like a DJ it's always playing the best music and then if you're like done your appetizer or your like lunch you just stand up and start dancing I know it's so cool like nobody thinks it's weird you just start dancing anywhere you are there was that lady who we ended up seeing the next day at Club 55 and she really liked you and she was just standing up and dancing and nobody else was at 65 yes and it was just like it wasn't like you looked over and said oh my god look that lady it was just like no she's feeling it and having a great day because here i'd be like

what the fuck is she on yeah and there you're like it was just of course you're in friends and she made it look so chic so then we joined everyone's sheik there yeah it was great it's really i really enjoyed that day and then we all i really i really i think that was what well that in the boat day but The fact that after that, we just went to a pub, like a underground cave pub to watch football and drink Guinness with two friends who we met from, where are they from again? Detroit. Detroit. Yeah, Michigan. We met two random people.

This couple was, they were just lovely. Katie and Mark. Yeah, Katie and Mark, lovely humans. Love them. And we just drank Guinness and went to dinner with them. Yeah. It was such a good day. Boat Day.

That was one of my favorites. Boat Day was amazing. It felt I wasn't on drugs and it felt like I was on drugs because it was just like, the apparel spritz was flowing and then you jump in the water and then you dance and we were playing Celine Dion. So we did this game which is really fun where you pass the phone around and everybody picks their song of choice and you don't tell who it is so then when the song comes on people are either really excited or they're not. I goofed it one day one time. No you didn't. I tried to put on Little Mermaid Scuttlebug. Yeah and I was like I don't know why that came to me. We hit next pretty

quick. But then you and Julie picked the same song. Oh yeah. Sixes to nines. Oh yeah. Wait, what are we supposed to do for that? You were supposed to kiss. I think we said, I think I said whoever picks the same song has to make out and we just... I love that one. I was like, in my dreams next time. I'll do it. That's so funny. I was like, wait, we're supposed to do something. Kiss. Wait, how fun. That didn't happen. Um, Ali, who is James. Shannon's husband's friend was there. He is such a A doll. An absolute doll. He was so

he was so sweet when my flight Even of all the trips still being a 10 out of 10 Even though my flight got canceled that was so stressful But I was like I got to spend just one more night And niece and he was like oh I would have invited you to my families for dinner And I was like Angel and he wasn't hitting on me He was literally just being a kind Just a sweet guy gentleman yeah

He's so sweet. Yeah is he single? He's single If there's anybody out there who lives in Nashville, because he lives in Nashville now. He lives in Nashville, and if you like a guy who's a big guy with a British accent. Yeah. Like rugby big. Rugby big. Yeah.

Yeah. And sweet as hell. Should I show? Yeah. Pull him up. He wouldn't mind. He wouldn't mind, surely. Well, I was surprised he was private on Instagram.

Allie. What's his actual name? Alster Bone. And his brother is Oliver. And they call him Ali and Ollie. So cute. Oh, he's so cute. So cute.

The best. I was sad he had to leave because he was just so much fun. But I was a little concerned he was going to judge. So this day of the trip was the only day that Worth had to say like cats settle down on the boat. I was whipping my hair. I was falling. I was spilling apparel sprits. All in good fun. Yeah. Like this is my first time letting loose since NOM. I was going to say. I haven't. Since 1989. Right. What year were you born? 89. Yeah. And I was just living. And thriving and Worth was like, can't settle down. I was like, coming from the man who doesn't settle down ever. Barfed the first night. Oh, yeah. Yeah, I'm never going to let him forget that. Yeah.

He was like, I think I ate something bad. I was like, honey, you came in walking like this. Don't tell me that was the. That was not one piece of fish. That was not the savié from the south of fronds. That was the alcohol. That was the alcohol. Yeah.

Absolutely. And then he tells you to settle down. No, that's the best. I would think the second he said it, I said, I liked that. Oh, that never happened. It turned on a little bit? A little bit. I know you weren't you?

Like, it's kind of shocking. No, I was like, let her go. Yeah, let her rip. I was like, get crazy or cat, get wild. I like when you let loose. It's fun. And like, you never let loose. And not because you like, I won't.

It's just that's not like, I will, pre kids and then somewhere in between the two kids would like have an edible and be really goofy with like dinner at our house or whatever. it's like to me my hangovers are so bad if I have more than two drinks I wake up and I have to be on yeah and now for two kids and I was like nursing so that was like you know I wouldn't want to do that and yeah I know how that is you know you know you know and so this trip it was like the kids were with Kendall and my mom or the Campbell's and I knew they were in good hands it was my first time getting away I didn't have to wake up for anything it was really nice yeah the mental piece made it so nice. I agree. And I feel like

you only get to do that like once a year. Well, and like, I don't think I'll get to do that next year. Like, that was such an over-the-top experience that I just, I don't know. One of my also highlights was La Opera. What a, like, unique experience. Because usually when it's like dinner in a show or something that, like, could be classified as like cheesy or something, you would think the food was going to suck and it would just, the food was 10 out of 10. The food was immaculate.

I loved our server. He was kind of hot. Oh my God, totally. He had like a tattoo like in his hair. Yeah. On the back of his neck. But like he's tied up. The waiters and waitresses would get up on the table and dance in between shows.

Like they wanted you to have the most fun. Yeah. And at one point he like grabbed my hand and he like put me up on a table to dance. And I was like, oh, he like saw me moving. He knows like a dance. But then he was like going to any table grabbing him. And then I was like on it. And then all of when I was on a table to put to random.

And I was like, I don't know where's my wine. I'm awkward. It was so cool. Like people came out in masks and like they were doing all these go-go dancing and singing and some of them had incredible voices. And the girls' bodies were insane. I was just like,

really next level insane. And they're barely wearing anything. Yeah. And then they pulled up our friend Emma for a little strip tease, which. Loved it. He was a firefighter. Did you see the skit that Ariel and Matt just did? Ariel Vandenberg.

She was like. her and her husband were in a car and they were in like they had to be stopped because there was like a fire and fire trucks were going by and so she was like oh god should we say a prayer like for people to be safe in the fires and like for the firemen and he was like yeah okay and so they were doing this prayer and she was like dear lord please help those sexy firemen what she was like and she was like and just like bless their abs and their and their biceps and she's like going on and she's like and that there's like going on she's like in that there's safe and Lord if they fall please have land on top of me amen

that is amazing but I thought when I saw her doing that I was like oh yeah the fireman that took Emma and did a little that is amazing strip tease on her

which she was like he's gay I know which is such a bummer he was so cute but he was being so like kind he was like are you okay yeah he was like whispered and like is everything

yeah do you care if I yeah so European so sweet and then he came by the table later and was like to make sure she was okay And is, do you have a boyfriend? Like, sometimes I just feel like I need to apologize to.

And I was just like, what a kind, like, that doesn't happen with Chippendales. No, no. I don't know. I don't know. Which, by the way, they opened one in Nashville. I know. I got an email to go to the opening and I was like, I'll go. Okay.

Okay. Should we solve. Me too, meet you. Me too. God, if I could quote Chandler the whole podcast, I would. It's the best. Today, he goes, okay, fairy clean up the train and Chandler would jump on the trampoline. That sounds like a nice plan, right?

And you're like, cool. I would rather it be the opposite. I would take the trampoline if you want to clean up. He's just such a little master manipulator. He's a little salesman. He's like, that sounds like a good idea, huh? Yeah. And when he shakes hands,

Mechu, meet you. And it's like this. And his belly. And his belly. And his belly. When I posted that story the other day of him and I having a Starbucks party, everyone was just, they always, everybody wants Chandler and Ferry to have their own Instagram account.

I want him to come sit in this. and y'all have a conversation. I would, right now, I wish he would have brought him. I would take him over you any desk. He wanted to go so bad. Well, I know. I'm just kidding. My offspring. So it still feels like me.

So I accept that. I'm obsessed with him. But he just, I would love to know what he wanted to say. Well, he, because he says and thinks a lot right now. Yeah. And it's funny. It is funny. Like, he has like big thoughts and big feelings and very expressive.

Yeah. And he, like, is very in touch with his emotions. It's really cute. It is really cute. Oh, mommy. I missed you all night long. All night long. All night long, you sweet angel.

He's literally the light of my life. Mine too. Sometimes I pretend he's mine in my head. That's okay. I'm in my mother era, okay? Let me go. Do you need to go bump? Do we need to cut?

I'm really starting to sting. That's what that feels like, right? Stinging? Oh. Like rocks. They're like rocks. I mean, I guess they kind of do sting when you got a bump. I know.

You know best. I know. More than you. Okay. So some people had some questions from Instagram, some that we can answer and some that we cannot. Kendra said, can we hear about how she raised such a sweet little boy? How sweet Kendra? Yeah. I mean, I just think Worth and I were surrounded with good people. And really like he kind of was the first kid in our like friend group. And so everyone kind of treats him like a human. And honestly, we just like fill him with love and Kendall's so amazing. is amazing. That's our nanny who takes care of them when I work and, you know, they'll come on, she'll come on trips with us and I just think we all are on the same page and he's a sweet boy. He's very loved and it like you can tell that his cup is always full so then he's very loving back like, of course he can still be a two year old, that'd be weird if he wasn't. But like even when he thought it's like a very quick moment and he can like, remember when you guys left

for we were all in the car to go to Europe and he had tears in his eyes and he was going, Oh, um, he said, I'm okay. Or what was he saying? Yeah, like, I'm okay. I'm not going to cry. I'm brave. I'm brave. Sweetheart. And like he's not without like, there are tantrums. Like he's a total almost three year old. But like his heart is so pure. Yeah. I just feel like you and Worth are such like sweet hearts too that that helps. It's like in your, it's in his DNA, you know? It is. Sweet. Oh, well, this one of you want to cry. Um, this person, butterfly indigo, um, said maybe we can do something and donate for her dad too. that's really sweet i have you ever shared on the i know i've shared on the podcast what happened to your dad but is there like a fund that you like to donate to so i need to figure that out there's

this um guy he's the outlier fund okay and he himself so if those of you that don't know my dad was diagnosed in 2020 with a glioblastoma it's a brain cancer very aggressive one and he had a brain surgery and no cure right no cure because it's like there's always a trace of that cancer left in the brain so even if you remove it they can't even on the cellular level get all of it out without like two you can't just like take a ton of the brain out right you know so anyways it came back two years later he had another brain surgery he was kind of never the same then it like was probably five six months till he passed and there's this guy on instagram his instagram is outlier fund and i somehow want to donate to his i think he has a fund like i think he does fundraisers i need to look

into it more, but he himself had a glioblastoma. And he's young. I mean, he's like 30 something, if I had to guess. And he and his wife ended up having a kid since his diagnosis and since he had and he's like running half marathons. And he just, anyways, just is such a positive light. Because I also have another friend who has a glioblastoma. I can't believe that. And it's just like, it's just more common. And I hate it. I hate it. It's terrifying. I hate it so much too because like there are everybody saying like the AirPods. and cell phones and even just things that are in our food I'm like so we're all just doomed got it well and it's like cell phones they're like don't sleep with it in your room and I'm like but that's

my baby monitor do I need to like right and then they're like well they'll see but they didn't even in your room well they say like you know put your phone either on airplane mode if it's next you which I don't think I can do that with my monitor or sleep with it in another room so then like that's my alarm I mean I can go back to an alarm clock like I have kids I try and put it far away but I didn't know it had to be like in a different room yeah like that freaks me say we just don't know well we should all follow that person and see what happens I know okay someone said what is their parenting style um especially towards discipline with a toddler okay so I mean you also don't have to answer no I don't care I mean I don't

care if anyone comes for me with this like I don't I do yeah oh thank you um I pretty much do kind of the way that I was raised like my parents didn't I mean like gentle parenting is like a thing but like I'll every once in a while try to like you know be like I see you're having big feelings yeah it no way has worked like it's just if he's being really bad or if he hits Georgia or like does something mean like he will be in time out yeah and I have raised my voice like yeah but I just try to get like I'm just like Chandler you need to think about about what you've done. I just, I think it's pretty similar to what my parents did. Like I feel like it will be similar to what, like I see the way you guys parent and I went,

that's how I want to be because you do both. You do like, you know, if he's just doing something like a two year old would do that he needs to learn about you do say like, oh, we don't do that or we don't. And that might hurt her like something like that. But if it's too far, then you're like, you got to go think about this. This is wrong. Like, and you put him in a timeout and he could be kicking and screaming, but he has to learn. And then he apologizes. And I love how you guys do it. Because he will come up, he was in timeout yesterday, just sitting in his chair and he was crying. And I went over there. I said, Chandler, usually I let the dust settle in timeout and that may or may not happen.

But I went and got on his level, eye level. And I was just like, Chandler, you threw a kickboard, which he called a surfboard at Georgia's head. And she was crying. And I said, you really hurt her. And your job is to be a big brother. You have to be really sweet. And then he was like, oh, yeah. I'm sorry, mommy.

I said, well, you need to go apologize to Georgia. Yeah. And it's just cute. But, like, I like to just be like, you know, that hurt. And your job is to be a big brother. Right. Be a good one. That's good.

You are a good one. Yeah, you are a good one. Yeah. Aw. Cute. That is really cute. Does she like Shannon Ford's husband? Love him.

Oh, my gosh. He's an absolute doll. James is a gym. Yeah, he is. And his family. I mean, I just like, his little sister, his brother. I mean, they just were, he's amazing. Yeah, lovely.

So great. The first time I met him, too, I was just like, wow. He's just a, he's like a. good guy. And he like loves Shannon. Oh my God, the picture of him crying while she's coming down the aisle. Oh, it's just, it was so pure. Yeah, they really both love it. I've, like, when they were over at my house for a Super Bowl, like I'd watch them on the corner of my eye. I'm like, but they're like obsessed with each other. I want it. This is like, it's real. Yeah. Real, real. Real. So somebody says, are Botox lip flips risky over time? Can they permanently weaken upper

lip muscles? I mean, that's a good question. And no. The lip flip is such a small, like, dose. Yeah. It's typically, like, two units per side of the lip. It's not enough to, you know, some, I have seen people before get too many units elsewhere, and they can barely move their lip. Now, over time, it's such a strong muscle. It's not going to do anything over time, just like Botox. It weakens the muscle, but then as it wears off, the muscle movement comes back and you don't have to, you know.

There was a girl who was doing, um, her. She's from, what's her name? Tamara, from Real Housewives. Tamara Judge. Yes. I went on her and Dan, this guy from Big Brother, I went on their podcast, and she was talking about getting a brow lift. So I started following her to follow along on her journey because she said that Botox stopped working in her forehead.

That's a thing? So it's, I know, it's, I've seen it in my experience twice. And I know a couple other girls at Indy have also seen it once to twice. And it's almost like they're, I mean, there's, we don't have proof of what's happening, but like over time your body might like build up an antibody resistance. I mean, we have seen it. That will happen. We have been doing it since I was 25. I know. But that's why sometimes it's nice to try something else. It's probably why Elizabeth switched you to disport. Like if one's not working, you can try another and just see. And some people like have good results from just trying another type of toxin. Yeah. Somebody wanted to know if under eye filler is dangerous. They hear both sides and how long does it last and what are the side effects? And what a... Any other brain busters? Under eye filler, it's not dangerous as... Well, I mean, there's a risk with any type of filler that you're doing.

But the danger of it, in my opinion, is just the long-term appearance. It's... I can literally spot when someone comes in and has had under-eye filler because over time, it almost gives like a bluish... That's what I have. But yours has gotten... So much better. Yeah, dissolved.

I can't remember how long ago. But I had it so bad that my... My stepdad looked at me once and I wanted to die. He was like, honey, why he got two like harsh lines right there? And I was like, oh, God. And it can just like start. Because, you know, they say filler dissolves in about a year. But there have been like MRI studies that show that it's around years later.

And this area is just such a delicate area and it thins over time. So then that filler just starts to look lumpy and plumpy and gross. It's very hydrophilic. It likes water. So it tends to like hold on to water and sweat. Well, it's my least favorite. I mean, there is for sure a patient that can benefit from it, but there's other things that I do before that.

Because somebody else asked here, they follow you and was asking about PRF gel. I love. I want to know more about PRF gel. So PRF gel is a way that we spin down the PRF that we draw from your blood and heat it and then cool it so it makes a gel consistency that can then be re-injected. So I have gotten three rounds of it in my under eye, and we do it just like you would get PRP or PRF. and it's basically just like growth factors and stimulates collagen helps thicken up the skin.

But the gel actually gives you like a little bit of support. So you lay it under the tissue just like you would under eye filler, but it's your own body's byproduct. And so over time does it get better and better? Or do you just have to keep doing it? Well, both. So like typically we say with most things like PRF or like microneedling or one is a treat and three is a treatment.

So you kind of want to get to that three. So you're getting actual collagen stimulation growth factor benefits over time, but it also provides a little bit of support. So if you were supposed to, if you were just to do regular PRF under their eyes, you would love how it looked that day. And then maybe the next day the swelling's gone and you look the same. But over time, if you keep doing it, it's going to start building up that skin a little bit. And you'll see the benefits totally. But PRF gel gives you like the benefit of what good under eye filler would look like. in addition to it actually

giving you the benefit over time it's amazing I want to try do I like if you look at like could it benefit anyone or do you have to have like I mean PRF in general would benefit anyone gel will give you a little bit of support so I would be on the fence if you would love it since you don't really have a hollowness right you might like it out through here a little bit I mean we can just do a little light bit just to like give you support but then it just dissolves

over like four to six weeks so if you hate it It's not like there forever. No, and I have yet to have someone hate it. It's just, you look rested. It's amazing. Yeah, every time you get it done, it looks so good. Well, I feel like I am going to get it forever. I mean, who knows, maybe the benefits will make me not need it eventually, but I just love it.

That's, I mean, even Botox, I'm like, I will do it forever. I haven't, this is the longest I've gone without getting it in my forehead. It still looks so good. I'm not mad at it. I know. I'm not mad. Because I've always liked a little bit of movement. This, I'm like, I usually would have been like, oh, God, make it stop.

but I'm like, eh, it looks good. Somebody asked, best Botox Disport option for men with deep crow's feet. I like the spread of Disport because it's almost like I almost can get away with, and I'm not trying to do less units, but like I can get almost a better result with either the same amount of units or a little less sometimes with Disport.

And so in a lot of my male patients, I just start with Disport around the eye because spread is such a good thing around the eye because it helps get those little creakiness under the eye. And I would almost venture to say unless someone specifically comes in male and asks for Botox, I typically reach for Disport on them. Interesting.

I like Disport. I love it. That's all I get. Ooh, suggestions for sleep lines on the side of the face. Can you tape at night? What's taping do? I tape my mouth. Well, a lot of people mouth tape.

I don't know if they're talking about like those collagen strips that you put on your face. Oh, yeah. sleep lines are tough because okay if you want to sleep on your back and ensure that you're going to stay that way that creasing is just going to continue to happen it's you can't avoid it i sleep on my back almost the full night and i have like the worst calic and like in the back of my head that's just always like and my head's like a little bit flat there and like always my hair parts

right there that you can stay on your back look at this thing it just does that all the time i always have to do this it's like you're going to need a helmet because your head's going to be flat I think I should And Georgia's gosh Is George already Over her helmet? It was like eight weeks It was amazing

We started so early That's great But to answer that To close that loop You really can't avoid sleep lines I mean you can do things To stimulate collagen To help

Give you a little bit more collagen in those areas But unless you're going to change The way you're sleeping You're going to continue to crease Okay This is going to be one of your favorite questions What self-tanner do you use?

Ah! The gasp. So today I have on loving tan, extra dark, foam, and I put it on my whole body, and I let it sit for three hours, then I showered. And this to me is like the color I wish I was all the time. Yeah. Like this is just. I love their color. Not overly tan.

Yeah. It's just natural. You know, it's so crazy. We were talking about how much we love that product. And I got Mary from Selling Sunset, sent me like a little package. with stuff she's done. And it included loving tan bronzer and a face thing. And I was like, I was literally about to go buy this. It's amazing. And I've always gotten spray tans. And every once in a while, I still do. I mean, Kendall, my nanny spray tans me at my house. It's so nice.

I come over for that. Like, a foam is so easy and like very foolproof. Like, I don't even look that jacked up. I did it myself. Okay. Well, I'm just, these aren't questions, but I just want to tell you that like so many people, well, I will ask you one more. Somebody wanted to know, They're like, what is her routine like daily? They said, you've had two kids and your body's banging. That is so nice. I wish I could say their name because I want to. Somebody said, how did you transition with a second baby?

How do you still make first babe feel special? Okay. You'll know that scene in the holiday when Cameron Diaz tries to make herself cry? Yes. And she's like, yeah. And she can't. I kind of felt like I was trying to force the sadness. Like people are always like, when you have a second child, you are never with your first one.

And I never got that feeling. Like I was just so excited to expand our family. And, you know, it was kind of a rough road. Lost my dad, had two miscarriages. I was like, like, okay, be sad. Squeak a tear out. I just couldn't. So I think I went into it being like, I am giving my child a sibling.

Not that you, only child is great. I just know I want a big family. So for me, I was like, okay, Chandler, you've been our baby. You get to be a big brother. He's so proud. He is so proud. And so he's also at the age where he'll do, I'll be like, we call him Bipers. I'll be like, go get my sister a Biper.

And he'll go get her a diaper. And just like, he likes to be involved. And so to me it's like I've upgraded him and he's loving the responsibility. And it is easy. Yeah. It's really hard. It's easy for him to feel included. I was going to say, plus you guys just have both your families in town.

You have so many friends and family that come through. I feel like if I will make them feel special to the day, Dash. he is like he feels so loved i think he knows it yeah he knows how loved he is oh it's the best which really helps and then is your family complete somebody wanted to know i hope not yeah i mean i just honestly if i wasn't about turn 35 i'd probably be like that whatever like lady who had 12 kids yeah i would be that love it and god willing i would love another one i can't well let's get pregnant at the same time okay people would be like with who I'll be like, pregnancy pack. Cat. Cat. That's true. Okay, so what is your workout self-care routine?

Okay, so I just honestly, having kids, people will be like, I just don't have time. Okay, listen, I don't have time either. If I don't do it at 5 a.m., it won't happen. It is one of those things that I have never really like ebbed or flowed. It's like drinking water to you. It is like drinking water. I need mentally to work out. I've never gone through phases where. I didn't enjoy it or crave it. Even in college, like, I still always was like going for runs and stuff. And it's just like something that truly, and that's like what worth and I really connected on it. Just like, I have to do it or I'm in a bad mood. Yeah. So I typically do it before the kids get up at five, five 30. And you love that time of day too. Like, oh my gosh, when the birds like are chirping and it's dark outside and I open my garage doors and I work out. I mean, it's like magical to me and the world isn't up yet. I love that. So I,

But I'm a crazy, you know this, like, I like the morning. So, like, I force myself to get up. Sometimes I don't feel like it. But I'm always, like, big on, like, weight circuits and then, like, inclined walking cardio. And you do, you have a Pilates machine at your house. I have a plodys machine that I'll do. I'll sprinkle in there. But, like, I mean, if I had only, like, set, I guess, of different weights of dumbbells, I would be fine.

Yeah. Like, most of my workouts consist of dumbbells and a mat. So, like, it can be done. And we work out together sometimes. it's really fun. It helps so much working out with you. It's just so much. It's just like a little push. And then we get Chandler that comes out and he's like, watch my tricks while we work out. It's the best. That's when we work out all my days that I don't work at seven or eight. You used to do like questions about Botox on Wednesdays or something. Will you get back to that? Should I? Yeah. Okay. So the reason I stopped is it was hump day Q&A on Wednesdays. And I would say ask me anything, skin care, filler, Botox, whatever. And then I started working on Tuesday, Thursday, Fridays. So Wednesday.

days I don't work. And then also I would get asked a lot of the same questions. And so then I just felt like, am I redundant? I loved watching those. Well, maybe I'll coin it Tuesdays. Tuesdays. Tuesday. It's a Tuesdays. Tuesdays or well, ask me anything Thursdays. Frye. Yay. Yay. Pray ye. Ask me anything. Yeah. Frye ask me anything. Frye you ask me something. I'm usually more clever than this. Yeah, well, we'll think, we'll noodle on it. But maybe I'll bring it back. I have had a couple requests for it. So I've just kind of like, you know, having kids and all. It's like I've sort of let my skincare Instagram go. I really need to bring it back because there's always some good questions. You say like when people say like, how do you have time? My friend the other day,

who I might have told you about this, but he is such a great guy and he has a little boy and he's single and he like travels to go see the little boy and he owns his own gym and he's just going through a bit of a funk. And I was like, I was like, I really feel like you would love and throw doing like self-care stuff like a little bit of therapy of meditation and he was like honestly I don't have time and I was like none of us really have time but you got make time for it and he was like no I won't have time for that and I'm like okay okay well and he goes I appreciate your help though you're like that's like it's really like you just have to make time for the things that fuel you like and fill your cup and like to me working out as one of those

Instagram isn't always one of those yeah I do get sucked in scrolling but like being creative or, you know, but I need to do it. I'll get back to it. Well, only if you have time, but I did like those. But yeah, it's, you just got to carve out time for things that you like to do. Like, oh my gosh, sauna and cold plunging has become, I love it. I wish I, I mean, you have one in your backyard. If I, like, had one in my backyard to. I would love to. You're seven minutes from me. I have time. Just kidding. I'll find it. I don't know the time. It is fun to do that with you. Thank you for the podcast today. Oh, anything for you.

Oh, really? Yeah. Okay. Within reason. Could I have some of your meoku? You again. I put it in my coffee. It's sweet. A little thim. I think I told you.

I think I told you that's when Brie was in San Francisco with me. We were doing a live podcast and she came for one. And so she was like hammered one night and she was still pumping and stuff. And she was like, hey, watch this. It's my trick. She laid down and she went, and it was shot up in the air. And I was like, cool trick, man. It really is.

It's pretty unbelievable. It's something. It's something. It really is. Oh, gosh. Well, thanks for coming on off the vine and keep on rocking in the free world. I never know how to end podcast. I'm always like, all right.

Well, a little dabbledooia. A little dabbledoo yeah. Well, see you later. Jobin. You do, too. I'm Caitlin Bristow. Your session is now ending. And if I'm being honest, I wouldn't mind a rating and review.