Off The Vine with Kaitlyn Bristowe - KB’s Family Takeover | Kaitlyn Gets Interviewed by Her Niece & Nephew!

Episode Date: January 8, 2026

#909. This week on Off the Vine, Kaitlyn gets cozy with her favorite guests… her niece and nephew, Sydnee and Brody!While in Nashville, they kick things off by interviewing Kaitlyn — aski...ng the questions only family can get away with — before she flips the script and dives into their world. From teenage insecurities and unexpected successes to moments Kaitlyn definitely didn’t expect to explain to family, nothing is off limits.They share unfiltered takes on life, school, social media, and what it’s like growing up with an aunt who’s… very online. Things get heartfelt, awkward, and hilarious — especially when they wrap it up with a game of “Gas or Ass” that goes exactly how you think it will.Tune in for laughs, life lessons, and family moments that prove some things are just better shared with the people you love. If you’re LOVING this podcast, please follow and leave a rating and review below! PLUS, FOLLOW OUR PODCAST INSTAGRAM HERE!Thank you to our Sponsors! Check out these deals!Covergirl: Go the distance with COVERGIRL’s new Eye Enhancer Wrap Tubing Mascara for a lash extension effect. Shop at your nearest retailer now. Only from Easy, Breezy, Beautiful COVERGIRL.comBombas: Head over to Bombas.com/VINE and use code VINE for 20% off your first purchase.Ka’Chava: Rewild your nutrition at kachava.com and use code VINE. New customers get $20 off an order of two bags or more, now through the 31st! Better Help: Off the vine listeners get 10% off at BetterHelp.com/VINE.Apartments.com: The Place to find a place!EPISODE HIGHLIGHTS: (5:06) – The kids take over. Sydnee & Brody start grilling Auntie Kaitlyn about what she was like at 18… and the most embarrassing thing she’s ever done on camera.(17:05) – “Everyone at school knew you…” The moment Kaitlyn realized her Hawk Tuah podcast appearance followed her straight into their classrooms(42:55) – Kaitlyn flips the script and makes Sydnee & Brody play a Gen Z game called “Gas or Ass”.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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Starting point is 00:01:00 That's Kachava, K-A-C-H-A-V-A-com, code Vine. Wayfair, head to Wayfair.com right now to shop all things home. That's W-A-Y-F-A-I-R dot com, Wayfair, every style, every home. And Apartments.com, the place to find a place. You're listening to Off the Vine with Caitlin Bristow. Hey, Vino's, real quick, if you are listening right now, which obviously you are or you wouldn't hearing this can you hit the subscribe or follow button on whatever platform you're on please that one simple thing helps more than you even realize it allows me to keep growing on this podcast and making
Starting point is 00:01:40 these episodes the best they can possibly be obviously for you that's the only favorite i'm gonna ever ask okay it truly means the world to me thank you now let's get into it welcome back to off the vine my name is sidney and this is brodie i'm kately embrissa's nephew and we're trying to see if she's actually cool or she just thinks she is and we did a podcast with to Katie today. It was so much fun. We talked about all the juicy gossip and we talked about just everything. We asked her many questions. She has us questions. We played a game and it was just so much fun. So, so guys. Hi. We're just doing a little pod. Oh, of course. We had to. If you came to my house in Nashville and you didn't sit in this damn couch and do a podcast with me, are you even my niece
Starting point is 00:02:24 as a nephew? See, I don't think so. I don't think so. I don't think so. Okay, so I thought it was going to be really fun for Sidney and Brody to interview me. Now Brody texted me, what was that, like a few weeks ago? And you said, I really want a podcast. And I said, okay, why don't you interview me from your guys's age and perspective
Starting point is 00:02:43 and ask me questions that maybe other people wouldn't know about me? Because at this point, I feel like everyone knows everything about me. Yeah. I tend to overshare everything. Just a tad. Just a tad. So this could be fun. For a complete disaster. I guess we'll see. Haley is also in the
Starting point is 00:02:59 She's behind the scenes. She's our camera lady today. You're welcome. Yep. We need that. And Pino's the paid actor licking himself. Pino. Hey.
Starting point is 00:03:09 Okay. So how are we starting? It's your guys' podcast. Okay. So before we get started, on a scale from graceful adult to wine being spilled on the couch. How are you doing today? Out of ten?
Starting point is 00:03:21 Yeah. From like a graceful, from being like a ten, a graceful adult or a one wine spilt on the couch. Oh, I'd say I'm like a seven. Oh, that's good. Not like six or seven, though. Just like, oh, Lord, it's already starting. I have a whole thing going with Brody right now that if he can go, what is it, nine hours in the day without saying six, seven, I give him money.
Starting point is 00:03:42 And if he does say it, I take away money. I just feel like I had to, you know. I hate saying it. Did you think, did you know I was going to say a six or a seven? No. Oh, that just landed perfectly into your lap. Yeah, and it's actually so bad that I got it. Almost 18.
Starting point is 00:03:56 And I'm saying this. Do we know for ever, there's probably a lot of like millennials. watching this for the millennials out there. What is 6-7? Couldn't tell you. Where did it start? Where did it originate? TikTok.
Starting point is 00:04:06 Do you know the guy's name? No. It's part of a song and then it just... What's the song? Can you sing it? No, I don't know. Does it go 6-7? Yes. Wow. Oh, boy.
Starting point is 00:04:17 Lyrical genius. So good. Oh, my gosh. Well, that's... I always think back to when like a joke originated. Like, who said knock, knock, who's there? Like, literally. Who started that and they don't get any credit?
Starting point is 00:04:28 This 6-7 guy is. a legend and we don't even know it. We don't even know his name or a song. Yeah. Okay. Well, I'm a seven. That's good. Not a six.
Starting point is 00:04:36 Okay. A seven. Six, seven. Okay. That's fun. What's your favorite thing about being an aunt to us? Hmm. My favorite thing about being an aunt to you guys, well, you both are like really, really good kids.
Starting point is 00:04:51 And I mean that because my friend who was over the other day said they were like, just really good, innocent like kids who just like have good hearts. And I went, that's true. And I always tell this to Sydney because you're turning 18 in three days. I always say, I think I like get in my head and I worry so much because I always think of what I was like at 18. And I'm like, she's going to die. She's going to get an STD and die. And then I see who you are. And I'm like, wow, you are a better person than I was at, your age. So I don't need to worry about you as much. And Brody, I feel like you've always, no, not always. When you were four years old, you hated my guts. You wanted nothing to do with me. You would shake and cry if I came near you. You would shake so bad that I was like,
Starting point is 00:05:41 I'm traumatizing him. Like you would be like, no. So maybe not that year, but you've always just been like such a good, sweet kid with a kind heart. And I feel very proud of both of you. And everyone on the internet, I feel like they know and see who you guys are. people and I'm lucky enough to be your aunt and I just fun to hang out with like I actually said to I was talking to cat on Marco Polo and I was like you know when you have guests come and family stay you're usually ready for them to go and I'm not I'm like I'm so excited that I get to come home with you guys and then spend more time with you because I'm not ready for our hangs to be over it's been so nice having you here speaking of you being like younger what were you like when you were 18
Starting point is 00:06:22 absolutely like the what what a mom mom's worst nightmare could possibly be. Like, I thought getting blackout drunk was what you were supposed to do. Like, I would go out and I would get so, this is humiliating. I'm like, I hate 18-year-old Caitlin. No, I don't. I love you still. My inner child is, we're okay.
Starting point is 00:06:45 We are safe in our bodies. You were just doing your best. I just was a, I didn't know right from wrong at 18, it feels like. Yeah. I was a good person. I had a kind heart, but I didn't know right from wrong. and I thought partying was like the end-all be-all of life. I thought that was like what I wanted to do.
Starting point is 00:07:03 Hey, what are your ambitions? I don't know. Party? That was me. See, I'm not a big partier. I know. At all. I have a question.
Starting point is 00:07:12 Do you think that's because your generation is so all over the internet and you are afraid to make mistakes online or get in trouble? Or are you just you don't have a care of the world? I feel like not many people are scared of getting in trouble. I am. I don't want to get in trouble. Okay. And I just like, I don't know.
Starting point is 00:07:31 I just, just not my thing to go, go out to parties. So, it's not. Yeah, you really haven't. No. That's all I would strive for. I've been to, I think, one. I had ambitions of dancing. I worked really hard at dancing.
Starting point is 00:07:44 I danced six days a week. I wasn't like a POS on the couch not doing anything with my life. But on the weekends, you better believe out blacking out. Black out Betty over here. Stupid. I feel like I wasted so much life. I'm glad you don't party like that. You are 17. 18 is the legal drinking age where you live.
Starting point is 00:08:02 Will you have an adult beverage on your birthday? Oh, hell, yes. I will have multiple. What? Multiple. Okay. How many? I don't know. What will be your drink of choice? Oh, I don't know. Brody, do you have any interest when you're older to partake in beverages? I don't think so. I like that about you. Stay sober, kid. Stay sober as long as you can. For the love of God, you've got to cherish. shit. Some people will get that reference. Others will not. All right. Next. What something people think is easy about your job that actually isn't? Oh, that's a good one. That's a really good question, chat, GPT. What? No. I use it for everything. I would say just the amount of work, travel, and like, like, I like to protect my peace when I come home because I travel so much. And I feel like when I
Starting point is 00:08:55 travel. I really have to be on. I'm not getting proper rest. I feel like I'm lucky that I love what I do because I otherwise don't know how I would do it. But I feel like it's hard to be consistent and constantly put out good things that I really worry people won't like and I get in my head a lot. I think that's it. I think the hardest part is just like how much I doubt myself when I shouldn't and I need to not be so hard on myself. Yeah, for sure. Because I put like my whole heart and soul into this podcast, I feel. Mm-hmm. Even social media, that's hard too.
Starting point is 00:09:30 But I don't feel, I feel like if I complain about stuff that is actually hard about my jobs, people would be like, you're a loser. It sounds like fun. But it's, I feel like it's a, the comparison of what other people are doing and how well they're doing it. You're on TikTok. People are creative as heck on there. And they are doing hours of working content every day.
Starting point is 00:09:52 And I just don't feel like I'm doing enough or doing good enough. there and I get in my head and compare myself. You are, but... Thank you. That's nice. Okay. What part of your success surprised you the most? That I have any.
Starting point is 00:10:09 I mean it. I'm just like, how did this degenerate from Leduc, Alberta, who I was in the class for math that like it's for kids who just aren't, like, dash four? I am not school smart at all. Me neither. I think what surprised me is just like how I have learned as I've went on. Like over the last 10 years, I feel like I went to business school. I feel like I went to like, no, just business school. I feel like I've learned so much over 10 years of like what it takes to have success. I've learned about saving money. I've learned about having credit card. A credit card. I didn't get a credit card until I was 30. I didn't know anything about that kind of stuff. Yeah. I think just it surprises me how much I've learned and that I'm smarter than I thought I was. Yeah, I'm not school smart either. Well, there's hope for you.
Starting point is 00:11:01 It's a miracle I graduated, guys. Well, same. That's why you have to do what you love because you will find a way and you will learn about it because you'll want to. Yeah. What's something you worried about as a teen that didn't actually matter later? Everything. I worried that people in high school didn't like me.
Starting point is 00:11:19 Does that matter at all? No, so many people don't like me now. And it doesn't matter. I was always worried that bad things would happen. That never happened. I feel like 99% of bad things I told myself would happen, wouldn't. Oh, I always thought I was going to, like I convinced myself I would get sick because I'd hepatitis when I was five years old and that traumatized me.
Starting point is 00:11:41 So I always thought, because it happened when we went to Calgary with the family. Yeah, traumatized. Trauma? Trauma. Wow. Tramatized. When I got hepatitis when I was five. I thought, because it happened when I went to Calgary,
Starting point is 00:11:57 I thought every time I go to Calgary, something bad's going to happen. So I would take my magic eight ball and I'd be like, we're going to Calgary. Is something bad going to happen? And it would always be like, yes, definitely. And I'd be like, I knew it. And then I'd go and I'd fall on my rollerblades and I got blood poisoning. So then I was like, well, the proof is in the button. Something bad's going to happen every time.
Starting point is 00:12:15 And I would convince myself that I was going to get sick. What about the next time? Did something bad happen? No. And never, never, never again. It was, but I would just get in my head. I'd ask a magic. eight ball for the truth of what was going to happen. I still kind of believe in those.
Starting point is 00:12:28 Do you? I may be a little like the universe is going to maybe give you a little message there and then maybe you'll realize something from it. Like if it says yes, definitely and then nothing bad happens, you go, ah, I see what you did then. Thank you. Okay, go the distance with Cover Girl's new eye enhancer wrap tubing mascara for a lash extension effect. This officially became the mascara I reach for every single morning. You already know I ride hard for Cover Girl. So the second I heard they launched a tubing mascara. I ran. And let me tell you, it delivers. It delivers. It gives a lash extension effect without me having to do anything, really. The tubing formula is my favorite part. These little ultra stretch lightweight tubes wrap around every single lash. And then it gives you that
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Starting point is 00:15:32 and that has them at over 150 million donations so far. That is beautiful. Okay, head over to bombas.com slash vine, use codevine for 20% off your first purchase. That's B-O-M-B-A-S.com slash vine, codevine at checkout. Do you think you loved harder before fame or after? Before. Before. Just because I always have a hard time with the word fame because I'm like, I'm not Brad Pitt. Before like social media, the shows and everything.
Starting point is 00:16:06 Yeah. I loved so hard before that. And then TV and social media hardened me. And I keep saying I'm in my masculine era because I'm like, I will do everything by myself and nobody can hurt me. and let's put up all my walls and I'm like too scared now, which is sad because again, it'll probably, it'll be one of those things where in 20 years when we podcast, you'll be like, what's something in your, when you were 40 that you were scared of that never, I need to just stop being so afraid.
Starting point is 00:16:36 Loving is probably my hardest thing to do scared because I go, what if, what if, what if, what if? And it's happened to me before and this person proved me right and this person proved me right, but that's no way to live. Living in fear feels like robbing you of time. Yeah. And I'm really working on it. What's the most embarrassing thing you've ever done on camera? Oh.
Starting point is 00:16:55 I don't want to talk about it. On camera or like behind a closed door where there was a camera. And there's a lot of editing. And there's a lot of editing and voiceovers. The most embarrassing thing I did on camera, camera being like TV or camera being like a camera on social media. Any camera. Do one from both.
Starting point is 00:17:18 I think the most embarrassing. thing I did on camera was probably tell a farmer that he could plow the gut of my field. I actually remember that. You do? That is pretty embarrassing because like 40-year-old Caitlin would not do that. 30-year-old Caitlin apparently would. Well, it was 29, but that was pretty embarrassing looking back. Oh, that's good.
Starting point is 00:17:38 But I feel like it was what separated the men from the boys. You know what I mean? I feel like I stood out and it made me, it like set the tone for my personality because that really is who I am. I feel like a lot of times on social media, people tell me to grow up and I say, never. I'm Peter Pan. I don't know. What's something embarrassing?
Starting point is 00:17:56 Have you ever been embarrassed of me? No? I don't think so. People just talk about you a lot at school. Yeah. They do? Yeah, you're like any, like a teacher sees where something? I told one person and everybody knows.
Starting point is 00:18:09 Like teachers at school know when I went to school because, you know, I'm graduating. Oh, yeah. What do they say nice things? Yeah. No one says anything mean to our faces. You like me more. Was it because I went on Hocktua's podcast? Yeah, that's where it started to like blow up into school.
Starting point is 00:18:26 Nobody of your guys' friends cared at all about me. And then I went on Hock Tua's podcast and talked about something inappropriate where I thought, nobody's ever going to hear this. And then 8 million people later and all being your age group. And I'm like, you're probably like, that's my auntie. Oh, gosh. Roll the clip. What's one move in bed that makes a man go crazy.
Starting point is 00:18:46 You know what it is? It's the corkscrew. The corkscrew. screw you got to elaborate on that all the men in the room do you know the corkscrew like he knows green shirt knows the corkscrew the quietest one I've not heard a peep out of all day necessarily it's it's am I allowed to say this yeah I mean it so a good old fashion hand job don't underestimate a good old fashion hand job that's not at all what I was thinking and the corkscrew is hit the top and go down to the bottom.
Starting point is 00:19:22 That's brilliant. Where'd you come up with that? When I went on Hawk to his podcast, what came out of my mouth, that's also what is something embarrassing I did on camera. What is one thing you're tired of being asked constantly? Like, what is one thing? Probably about my dating life.
Starting point is 00:19:36 Yeah. Like, who are you dating? What's your love life? But that's to be expected because the only reason people know who I am is from a dating show. Literally. I feel like they get invested in my dating life. So I understand it. I don't like when people ask me how old.
Starting point is 00:19:49 Pino and Rominar. It just makes you sad. Yeah. I don't want to talk about that. Yeah. But they're just so cute. I mean, look at their little sugar face. They're getting so old.
Starting point is 00:19:59 Go on. Next question. How do you deal with people judging you online? Yeah, I just feel like I've really started to understand the judgment where it's so not personal. If they're judging me, they're allowed to have their opinion. And sometimes it's just so outrageous that I'm like, it's like somebody with a cat in their photo and they're talking about my looks.
Starting point is 00:20:19 And I'm like, you're a cat. Yeah. But I just feel like the judgment, if it comes from people that I actually care about or that are like listeners of the podcast or people that typically like me and care about me, I would take it very personally. But I try not to because I think I totally know now where all the judgment comes from and that is their own issues. What did your biggest heartbreak actually teach you once the pain passed?
Starting point is 00:20:45 That I'm not going to die. No, yes, literally. A heartbreak is not going to kill you, even though you feel like it is in the moment. I think that there's always a reason for it. Like I think looking back on my biggest heartbreak of my life, I go, I wouldn't even be here right now podcasting with my favorite people in my dream house. If that person didn't break my heart, it might take five years. It might take 10 years to realize that, but like it might take two months.
Starting point is 00:21:12 When Chris Souls dumped me on national television, I think I was heartbroken for three days. And then I went, oh, I was just drinking the Kool-Aid. But it always teaches you something. Yeah. I think mine taught me resilience in that I needed to fight for my own self instead of relying on somebody else to do everything for me. I relied on that person very heavily for my own happiness. And then I thought, wait, I didn't just make myself happy.
Starting point is 00:21:36 Yeah. Yeah. Wow. What a novel idea. If you could listen to one song forever, what would it be? Baby, who who who is my husband. who has taken him so long to find me
Starting point is 00:21:50 oh, oh, baby. You guys can say it too, you know it. Oh, it's okay. I don't. Getting down with another. Who, who, tell him if he's here. That's actually not it. But I just wanted to sing it.
Starting point is 00:22:04 The song, Thunder always happens when it's raining. Stevie Nix. I would listen to Stevie Nix. Dreams. I just want to call it thunder, but it's dreams. that's my song on the topic of love what is what's a red flag that you used to ignore that you absolutely do not anymore there's so many i heard something even this morning i think was important
Starting point is 00:22:29 now this isn't necessary red flags so i'll get back to that but it was when you get out of a relationship this could i think this is good for everyone when you get out of a relationship and there's something about that person that he was just missing and he didn't have and he treated you like this and you don't just go for someone else because they have what that person didn't like don't just feel that okay and ignore a bunch of other red flags because you're like because you're upset about how they treated you well which i did so after my first very public engagement and breakup i went immediately after the next person who i went oh he's everything that that person wasn't it must be the right thing yeah but it wasn't red flags that i will never look past
Starting point is 00:23:12 now i say a red flag is like very controlling yeah a red very oh god if a man ever tried i just couldn't i'd if a man tried to control me for five minutes i'd be like this is never going to work i'm sorry yeah someone not allowing you to just shine and be who you fully authentically are red flag so you know what it is when somebody is in the relationship and they want to wear your skin like they want to like be you and they do everything that trying like to be like they want to outshine you yeah big red flag that i'll never want to do again i'm a star do you hear me nice go on oh let's just go fired up if you could switch lives with anyone for a day who would it be i always say probably brittany spears because i want to see what's going on there
Starting point is 00:23:57 just want to know what's happening okay if you could be if you could be in you for a day i know who you'd pick and just go indore yes your favorite baseball player yeah mine would be jessey from zero A lot of Mormon wives. Oh my God, I'm obsessed. Well, she is an angel. I'm obsessed with everyone on that show. Literally everyone. You're watching it on the point here.
Starting point is 00:24:16 I mean, I guess if you don't have anything nice to say, don't say anything. Yeah. Yeah. Yeah, she might. She might just get a bad edit. Jesse for sure, because she's doing what I want to do. She's a hairdresser. She has her own company.
Starting point is 00:24:33 She has her own extension line. Like, she has everything. She's a blue G-wagon. And she's so kind. Yeah, I've hung out with her a few times I'm like so jealous Yeah, that is so jealous by the way I'm obsessed with her
Starting point is 00:24:45 But you know why she's doing what she loves What? Sorry? But do you know why you want to be her? Yeah, you do, you just said it anyways Yeah, because she's a hairdresser and that's like And kind, yeah And a mom, you want to be a mom? I do. Since when?
Starting point is 00:24:58 I do. I don't know I have always wanted to be a mom You're so good at what you're such a motherly like I love babies. Yeah, I love kids I feel like you're really good with kids I love babies are my favorite thing. Georgia, oh, my Atlanta.
Starting point is 00:25:12 But what about when they turn your age? Well, hopefully they don't take after my attitude because then you do have a spicy toad. You're a kind, sweet angel baby doll, but when that toad comes out, but that's every teenager girl. Yeah. I was the same. Actually, you were worse, Haley.
Starting point is 00:25:27 Excuse me. You absolutely were worse than you? Yes. With attitude, oh, ask mom. Oh, ask mom, you've talked about this for her. Let's call in a friend. We have a question for you. Who had more, like, of a spicy attitude going through, like, their hormones as teenagers?
Starting point is 00:25:47 Me or Haley? Oh, attitude? That'd be your sister, Haley. I knew it. I knew it. I remember I would always tell Mom, I would say, I hope I'm never like that, Mom. I'm so sorry. Yeah, yeah.
Starting point is 00:26:00 And payback is real. A double whammy. Slap, slap, slap, slap. Love it. Dang, I love you. Thanks. I'm your favorite. Bye.
Starting point is 00:26:11 Go on. Next question. What's your favorite memory of me? Me and you. One of my favorite memories you're not going to want to know, but also you aren't going to remember. You were, mom and Sydney went to church, and I was babysitting you. I had to change a poopy diaper. And I really didn't want to.
Starting point is 00:26:31 Boy poop is different than girl poop. I was like, but it was so funny because you really didn't. didn't want much to do with me a lot of your life until you were maybe like six. And it was after I changed that diaper, I swear you like, we bonded a little more. And you like cuddled on my chest. And I like took you for walks around the house. And you were like really cuddly with me after that. And I think it was that poopy diaper.
Starting point is 00:26:57 And then you turned the beat around next time I came home. You're like, who's this bitch again? But that was a really sweet, cute thing. Because I was like, oh my God. He like knows I took care of him and he loves me more. And then my second favorite memory Oh you know what My second favorite memory
Starting point is 00:27:10 Is going to New York with you Yes that was so warm I feel like that was a really sweet And it was just I was always scared that you were going to be like A too cool kid And you were kind of at that age Where you could have went too cool
Starting point is 00:27:22 But you were just so cute and sweet And cuddly and nice And you wanted to hold my hand around New York And it was cute Yeah Yeah What's your favorite memory with me? Oh gosh
Starting point is 00:27:31 Picking you up from school Because you would always run and jump into my arms and you'd go auntie and no like even chanler and georgia like i see them all the time and they'll be like what up fairy but they like you ran and jumped every single time i'd pick you out from school you like i could see your little backpack swinging back before because you're running so hard and you'd be like auntie that's definitely one of my favorites because you said you would do it until you're in the 12th grade and i think you did i'm pretty sure i did when i saw you at grad yeah you've you always did for me. And then honestly, my other favorite memory was Zach Bryan concert. Yeah, 100%. Not that we think
Starting point is 00:28:12 he is a good, hearted human. We're not sure, but to me, I'm like, questionable. Uh, but the concert, the two of us just singing at the top of our lungs dancing and like, and then we'd come back home and have a sleep over and you would still rub my little arm while as we fell asleep. And it was very sweet. What's your go-to comfort food? Spaghetti and meatballs. See, I don't like spaghetti. You don't like Spaghetti? No. I do, but that would be my comfort food. My comfort food would be like a really al dante, like good from Italy, spaghetti with just
Starting point is 00:28:44 like a tomato sauce and basil. And not skip the meatballs, just that. Okay, this might sound kind of random, but stay with me here, okay? One of the times I feel the most grounded is when I do something really simple, like walking outside barefoot. Oh, God, why do I like that? Even in the snow? Or taking a quiet moment just to breathe and reset.
Starting point is 00:29:02 Those little moments always remind me of how. disconnected we've gotten from what our bodies actually need, especially when it comes to nutrition. Because let's be honest here, most of us have a cover that's basically a graveyard of supplements. Labels are confusing. Ingredients lists feel sketchy as heck. And half the time you're like, is this even doing anything? That's why I really love Kachava because it helps simplify everything. It's an all-in-one nutrition shake made with really high quality, plant-based ingredients, no fillers, no nonsense. And since adding Kachava into my routine, I've noticed more steady energy throughout the day. Because I pay attention now when I take all of these different things.
Starting point is 00:29:37 I pay attention to what works. And I just have better digestion. I feel more supported overall. And it kind of fuels your body with protein electrolytes, supports metabolism with B vitamins and minerals, helps with focus and even supports immunity with things like vitamin C, zinc, and probiotics. And bonus, it actually tastes good. I love how easy it is. I'll just blend it with some almond milk, frozen fruit, or even iced coffee when I want something different. So good. There are six flavors. There's chocolate, vanilla, chai, macha, coconut, assay, and strawberry, they honestly don't miss. They do not miss. Kachava gives you clean, whole body nutrition that fuels wherever your day takes you.
Starting point is 00:30:13 No artificial flavors, colors, or sweeteners, just really thoughtful ingredients that your body craps. Rewild your nutrition at kachava.com and use code vine. New customers, you're going to get $20 off an order of two bags or more, now through the 31st. That's Kachava, K-C-H-A-V-A-com, code vine. This episode is sponsored by BetterHelp. I have been thinking about this whole new year, new you pressure that we all put on ourselves. And honestly, I don't think we need a new us.
Starting point is 00:30:44 I think we just need a less burdened version of ourselves. Like for me, I've been actively trying to let go of that perfection pressure, that little voice that says everything has to be flawless or it's not good enough. And therapies help me actually understand where that comes from and what's worth holding onto versus what I can finally put down. And that's just one of the millions of reasons I love about BetterHelp. Therapy just gives you this unbiased perspective so that you can better understand your relationships, your motivations, your emotions, and just all the stuff that weighs you down without even realizing it. And BetterHelp makes getting started so easy. Their therapists are
Starting point is 00:31:19 fully licensed and follow a strict code of conduct. And with over 30,000 therapists and 12 plus years of experience, they usually nailed a match the first time. So you just fill out a short questionnaire. They match you based on your needs and preferences. And if the match isn't clicking, you can just switch any time. No awkward breakups. Just progress. Plus, over 5 million people have used BetterHelp and their live sessions have an average rating of 4.9 out of 5 from more than 1.7 million reviews. That is wild. BetterHelp makes it easy to get matched online with qualified therapists. Sign up and get 10% off at BetterHelp.com slash vine. That's betterhelp.com slash vine. This is the part of the podcast where I, well, you guys put out a question on my Instagram.
Starting point is 00:32:09 I did not look at them. So now you're going to read questions from, I don't know who. Don't get offended if some of them are mean to me, okay? But you can ask anything that's on there. Okay. Literally whatever people ask, you can ask me. Carrie Lee D. said, do you think you'll ever move back home to Canada someday? I feel like I've answered this a lot on my podcast,
Starting point is 00:32:31 but the answer is I would love a summer house in Vancouver or just outside of Vancouver on a lake summer. I'm sorry, I will never move back to Ladook. Okay. Okay. Christine Nicole Seven says... I know, I just saw that one too. Please ask Auntie Katie why she rubs balls on her face.
Starting point is 00:32:51 Sorry, if not age-appropriate, all love. Oh, it was the skinny confidential lymphatic drainage. you didn't get that you just thought she meant like boy ball sack I was like what kind of question it's a lymphatic drainage from skinny confidential my somebody said why is brodie a Mets fan
Starting point is 00:33:15 we went to a Mets game in that's not my question I took up to a Mets game in New York all of us and you became a fan what's your favorite Christmas memory with us say the username oh L struck Oh my gosh
Starting point is 00:33:30 What up Laura My favorite Christmas memory with you guys Is honestly Remember when we went on that Hay bale horse ride in the snow I think I remember that And then we roasted marshmallows And stuff at the fire
Starting point is 00:33:44 No I don't remember that Oh okay well that's my favorite memory with you guys Haley wasn't there With like all the cousins Yeah Oh maybe I did Yeah I remember that Because we were just watching Snapchat
Starting point is 00:33:57 Like Snapchat memories Something that popped up the other day. Okay. Courtney Lauren says, best advice for turning 18. Don't lose the plot. Like at 18, just because you're 18, now you can go to the bar, now you can do this, now you can do this, because 21 is here, but 18 is where you're from. Don't lose the plot of what matters in life and keep going after what you love.
Starting point is 00:34:23 Always remember that you're the sum of the five people you surround yourself with. So surround yourself with people that are motivated, who want you to do well, who are your cheerleaders, who are kind, and people that make you feel better and do better. That's good advice. Take it. Okay. Take it. Oh, gosh.
Starting point is 00:34:43 What's your Timmy's order? Ooh. What's my Tim Horton's order? So for Americans, I think Americans know what Tim Hortons is. I'm so boring. My coffee order is always just a black coffee. But I do what Tim Hortons like to do a splash of French vanilla. Oh, medium roast.
Starting point is 00:34:59 I know you like dark roast, Haley, but dark roast is actually weaker than medium roast. Do you know that? It is. Cheyenne. Okay. Marie says, my daughter, Sydney, graduates next year. Congrats, so exciting. What are grad must-dos?
Starting point is 00:35:14 Okay. Yeah, this is for you. Okay. First off, getting your grad dress, obviously. That is probably the most. Who got yours? Gemini. Who bought yours?
Starting point is 00:35:26 Oh, and Takedy. grad dress shopping is so fun it was probably a highlight of my grad year actually that was another thing I loved doing with you just me and you going grad dress shopping yeah grad must do's book hey if you're doing hair and makeup book it book it far in advance because people fill up so quick what about doing a trial yeah I didn't I did a trial I did a trial for my grad photos I just loved my makeup artist who's so good showed out Haley Kerr we love you he did a really good job one thing I regret that I like should have done in my
Starting point is 00:36:01 grad year do all of the grad activities go to if you guys do like senior sunset go to that senior sunrise go to everything that the grads put on for you guys I definitely regret not doing that we did senior assassin didn't do that either
Starting point is 00:36:17 um what were you too busy with your boyfriend um we can say that one yeah sure X yeah yes not the way Not the current. Not the current.
Starting point is 00:36:29 Just do all the grad stuff. Senior Assassin, I know we did that. So fun. Just like a water gun game. Just you got to eliminate people. So fun. Was it so fun? Yeah, so fun.
Starting point is 00:36:40 Wish I did it. Live in the moment for grad. So fun. A favorite. I would say it a lot. A drink every time Sydney says, so fun. Oh, man. Jen J. Scott 1 says,
Starting point is 00:36:53 if social media went away tomorrow, what would your dream career be? My dream career would actually be riding horses. What? Yeah, in another life. Mandy Renee, 85, says, what are you most proud of your auntie for? I'm most proud of you for keeping your head up and staying motivated and not letting negative things get to you. Yeah, bitch.
Starting point is 00:37:16 Because I know sometimes it can be hard with all the negative people out there. You guys are rude. Red! Yeah. Oh. But just for staying positive And just keeping your head up And knowing your worth and your goals
Starting point is 00:37:31 Thanks You're welcome You're welcome Does Caitlin Bristow eventually want kids one day Yes Yes Yes but I'm okay if it doesn't happen I'd be sad
Starting point is 00:37:41 No I would not be okay Actually Yeah Bree's app 3 says Do you sleep with socks on or off Oh my God I'm not a freaking serial killer off Gink it
Starting point is 00:37:54 Do you sleep you sleep with socks off Yeah but sometimes like I'm just so tired I forget I take him off and then eventually You're like up in the middle of the night And you're like get off of me No they would just go They fall they're somehow take him off while I'm sleeping Brody do you sleep with socks on
Starting point is 00:38:08 No Thank God maybe no no mom do you All the time Okay last one Someone said thong or panties And I want to know your answer But isn't a thong a panty Well yeah
Starting point is 00:38:20 Why do you want to know my answer to that? Because I just want to know so many people have mixed like like are you talking to granny panties yeah yeah oh my god my nephew's in the room me too only yeah i just i don't know i know i remember do you remember your first thong no do you yeah oh man i remember because like ballet forced us to wear a thong and back in that day
Starting point is 00:38:51 it was like not a comfy like you can barely feel it hurt it felt like I had a rope up my butt crack and I remember being like who does this and I had to try and get used to it mom was like you'll get used to it just keep doing it and I was like okay and then my crush came to visit me on his bike and he came and pulled up to the to the front and I sat on the front step and I kept being like and he probably thought I was like uncomfortable with him okay we all know this feeling when your to-do list is so long you don't even know where to do you don't even know where to start oh i feel like that right now actually work appointments catching up with friends remembering to drink enough water life is non-stop and if you throw apartment hunting into the mix well forget about it just forget
Starting point is 00:39:32 about it but that is where apartments dot com can come in handy they take the stress out of finding your next home so you can actually enjoy the process instead of dreading it so if you want to see if a place is a good fit you can take a 3d virtual tour and get a real feel for the space without even having to leave your couch and once you find a place you love you can schedule a tour online and even apply with one click so you're not stuck filling out endless paperwork for every single place you're interested in it's all in one spot making your search just way easier so whether you're moving for a fresh start a new job just better vibes all around apartments.com helps you get it done so you can get back to literally everything else so join the millions of happy
Starting point is 00:40:14 renters find your next home at apartments.com the place to find a place I'm going to ask you guys a couple questions, then we're going to wrap it up. Or would you rather a game? No, I want to be asked questions. I mean, you guys aren't media trained, so this should be good. Okay, great. Okay. Do you think adults actually know what they're doing or are they just winging it as they go?
Starting point is 00:40:41 Okay. Yeah, they are sewing it. She said that with her. Yeah. What's something kids your age, Brody, are into that adults should absolutely stay out of? Are kids your age into? Yes. Kids your age, 14 years old, are into vaping. Younger. You don't. No, I do not. That is probably something. Yeah. Vaping. Okay. That is so bad. What slang do I use that should be
Starting point is 00:41:05 illegal? Probably that's slaps. That slaps is going to go. I don't really says slabs anymore. So when something's good, I say, oh, that's so gas. Yeah, I say gas. It's gas or ass. So if something's gas, work with ass. Oh, that's a game we're going to play after this. Gas or ass. Okay. Solid. Brody, who would survive longer without their phone? You or Sydney. Me. No. Yes.
Starting point is 00:41:27 No. I can't text Phoenix. That felt targeted. Well, it was. Brody, what's something you wish people asked you more about? Mets. You wish people asked you more about not your feelings, not how your day was. You wish people asked you more about the Mets.
Starting point is 00:41:39 Yep. Okay. Noted. We'll do that later. Sydney, when do you feel the most confident? When I have long hair. Oh, my. Just kidding.
Starting point is 00:41:47 Just don't kink. No, is it? I mean, hair, I get it. I feel very. badass when I'm in my cheer stuff. When I have my cheer makeup on, although the red lip is... Yeah, the red lip's got to go.
Starting point is 00:42:00 Horrific. It's got to go. It looks like the toddlers and tiara's the good. But everyone has red lipstick. Everyone has some sort of bold lip. But I do. I love watching you cheer because you can tell you just... Like, I just feel like so, like, sassy and I can really give attitude.
Starting point is 00:42:14 And you feel like yourself? Yeah. Yeah. Brody, what's something that you're proud of about yourself? My baseball skills, not hockey, baseball skills. Yeah, you're a good baseball player. Thank you. What does success look like to both of you?
Starting point is 00:42:29 Owning my own hair company. Okay. And like being happy in life. There we go. Having a family, having a husband, having kids. What? No, okay, I need to stop making faces. This is your answer, yeah.
Starting point is 00:42:40 Yep, yep, yes. Good, cool, cool. What do you mean? I'm so jaded. I'm like, you don't even know. Maybe, having kids doesn't define success. It's true, though. Sorry, that can be your definition.
Starting point is 00:42:54 Absolutely. Yes, that's my definition. Going to the major league. Nice. What is something, Sydney, that you hope never changes about who you are? My seven different personalities. Yes, queen. That does make you you.
Starting point is 00:43:08 Got lots. Brody. Yep. Who do you feel the safest being fully yourself around? Mom and dad. That's nice. Sydney, what's something you don't tell your mom or dad because it's not worth the lecture?
Starting point is 00:43:20 I don't want to die I don't know This is a no trouble zone So sorry Haley She can't get in trouble He's almost an adult Yeah Probably not going to drifting
Starting point is 00:43:30 With my boyfriend Drifting? What is drifting? Like in snow What are you doing in snow Like you spin the car You drift? You said I couldn't get in trouble
Starting point is 00:43:42 Oh damn it Well you Mom when we went to the ODR We went drifting In your car In my car You're supposed to tell her. Oh, my gosh, that's so dangerous.
Starting point is 00:43:54 What are you waiting for somebody? I don't want a lecture. Okay, genuine question. Are you waiting for somebody to get hurt until you stop? No. It gets hurt. Going on an empty parking lot where nothing and I'm not just going. What if the car rolls?
Starting point is 00:44:06 So? Well, it's not going to. Okay. This is a no lecture zone. Moving on. I am mad. I am mad. What's one thing that you hope you are better than us?
Starting point is 00:44:17 What? What's one thing you hope you're better at than us when you're older? Patience. Okay. Last but not least. A game for all Gen Zers out there. Or for parents to learn to play with your kids. It's called gas or ass.
Starting point is 00:44:34 Let's go. Okay. Ass or gas. No, gas or gas. Why does it have to be that? Because it's just gas for ass. Okay, gas or ass. The rules are simple.
Starting point is 00:44:45 Nice. I'm going to name something. You say, ass which is cringe dead never again or you say gas which is love elite would die on that hill okay this is a category social media voice notes over 60 seconds ass too long just call me at that point oh really yes okay phone calls ass or gas gas gas real cute oh my god phone calls are coming back i never want to call anyone instagram oh yes gas gas gas Tick-T-T-T-T-T-T-T-K.
Starting point is 00:45:19 Okay, so if you were to pick one, TikTok. Instagram. Posting every day. Ass. Like, story post or, like, post-post. Ass. I like try to every day to grow my like business. Okay.
Starting point is 00:45:34 Red receipts on. Gas. I like when you know if you're leaving me on red or not. Yeah. Gas. Having your friend's location, boyfriend's location. Gas, gas, gas, gas. I love to stock.
Starting point is 00:45:45 It's great. AI filters that change your face. ass low-rise jeans what's that's more for women okay baggy clothes gas I like it on guys okay but not on girls no socks with slides
Starting point is 00:46:00 gas gas crocs gas gas wearing pajamas in public gas I don't like it I don't like it I put yeah ass I don't like it skinny jeans this is dangerous territory
Starting point is 00:46:14 gas gas skinny jeans like how skinny jeans like how skinny though skinny like tight on like tight tight tight yeah oh ass yeah yeah dating apps ass double texting i always double text if they don't answer me i always all that yeah you have no shame in your texting game i know that answer me what are you doing uh ass i'm busy okay public hard launches of relationships i did not do that what the heck so gas gas gas yes yes yes yes yes yes Iced coffee. Gas.
Starting point is 00:46:49 Gas. Yes. Never tried it. Energy drinks. Gas. I hate how much your generation likes energy drinks are so bad. Stanley Cups. Gas.
Starting point is 00:46:59 Not the hockey term. The mug. Then ass. Avocado toast. Gas. Family group chats. Gas. Yes.
Starting point is 00:47:08 Side parts. Ass. What the hell? Sane sleigh. Ass. What? You just like a year ago you loved it. Yeah.
Starting point is 00:47:17 I don't want to please. Instagram captions longer than one sentence. Ass. It depends on the post. If it's just you, then ass. But if it's like about someone, then gas. Okay. What about like my age, me specifically, using your Gen Z slang?
Starting point is 00:47:33 Ass. Oh, so I can't say gas? No, actually, yeah, I like it. To a point. You got to be cool enough, though. How do you feel when I post thirst traps? Ugh. So ass?
Starting point is 00:47:43 Yeah. Me dancing on TikTok. ass good gas the tic-tock you posted the spongebob one yeah ass why tell me why awkward and why are you in a tree suit it was christmas i was doing a trend what about when i say back in my day gas yes that just means you're old and that's gas yeah okay fame gas yes going to college Gas. Yes. Yes. Oh. Wow. Marriage. Yes.
Starting point is 00:48:21 Therapy. Yes. I love you guys. Okay. Last one. Read your last text message out loud to Phoenix. Uh-oh. This is the last game. If you don't, I'm so scared. I don't know what it is. Do you reply? Ew. And if you use the word baby in it, I'm going to throw up.
Starting point is 00:48:43 Say it. I can't. Yes, you can't. Just say it, bro. Why? The very last one. What was it? Say it.
Starting point is 00:48:50 If you don't, you have to, um, smell Pino's anal glands. Just say it. It's not that bad. Um, I missed him on Friday. So I was like, if you, this was at Friday, 8.7 p.m. That's not the last text you said. Yeah. I don't text them on text messages.
Starting point is 00:49:09 Oh, okay. It's on Snapchat. Oh, you text on snap. Damn. She found a loophole. Okay. Well, if I really. need his attention like fast i'll text
Starting point is 00:49:18 my messages but if i don't i'm scared read it read it no it's it's not friday 8 oh 7 i was like if you leave now you can be here tomorrow by 2 30 just saying oh cute it's not that bad guess brodie what say one sentence in a canadian accent do you want some maple syrup bud okay sidney you have to post an ugly selfie no i can't no yes with no filters
Starting point is 00:49:46 And I get to choose the caption. No, I don't post. On your story. No. Okay, penal. Pian. Let's drain those anal plans. This is going to be therapeutic for you.
Starting point is 00:49:56 You're going to realize that it doesn't matter. No, I can't. You can't. You can't. I don't have bad photos. Yes. Okay. Post an ugly.
Starting point is 00:50:06 I have a picture. Just do it right now. Go, yeah, I'm sure I'm going to post that picture of my butt on. Okay, but that's kind of gas. That's not a guess. one no take it right now no i'm no okay then what's her punishment you have to eat a half a banana i'm not no so just post the dang picture i'll post a picture let me find that all take take one right now and just a really bad photo i can't on my snapchat story yes no you're being cute
Starting point is 00:50:33 you're fixing your hair again no ready be in it no why why in it okay let's see okay it's cute but post it's so bad otherwise you're eating a banana i'm posting it let me see in the life of sydney quinn okay brodie what can i do change your bio on your instagram to something embarrassing for 24 hours what what's embarrassing i don't have i don't even have a bio perfect i edit profile by what i put in my bio say but i hate the mets oh that's your ass that's our ass dot com Please, please, please. Metsarass.com.
Starting point is 00:51:20 Okay. What's my punishment if I don't? You also have to eat a banana while smelling pinos. What is you and let this eat? It's a thing. Google it. Okay. Thank you.
Starting point is 00:51:35 I definitely want that on me. Surge is three. Metsock.com. I actually said that you have to say Mets or ass. but that's okay you don't like swearing yeah totally um i'm sorry i had so much that was so fun podcast that was so fun yep um you have to do the intro for the podcast okay and we're all gonna say on three i'm kately bristow see you next tuesday okay ready us all of us one two three i'm katelyn bristow see you next tuesday yay that's a wrap
Starting point is 00:52:16 Pluto TV has thousands of free movies and TV shows This is the mindset free This is the mantra With movies like Joe Dirt, pixels and 51st days This is awesome And TV shows like Survivor, SpongeBob SquarePants, The Fairly Odd Parents and Ghosts, Pluto TV is always free Hazzaw!
Starting point is 00:52:44 Pluto TV, dream now. Pay never. You're welcome. Hi, I'm Lauren and I'm Chandler and we're the host of pop Apologist podcast, a weekly podcast devoted to celebrity gossip, Hollywood deep dives, real housewives drama, and anything and everything Taylor Swift. We're two sisters who make no apologies for our love of pop culture and the fact that A-listers might be more to us than each other. Join us on your favorite podcast app every Wednesday for Pop Apologists. Pop Apologists, your new favorite sister and celeb podcast

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