Pablo Torre Finds Out - The Brain Collector: Meet the Ex-Pro Wrestler Fighting the NFL's Concussion "Cover-Up"
Episode Date: October 6, 2026Chris Nowinski was a WWE heel. Then he got in on a secret the NFL allegedly has been trying to hide for more than a decade: There may be nothing worse you can do to your brain than play tackle footbal...l. In the wake of a landmark study of CTE, the neuroscientist sits down with Pablo about his war with the league, the effectiveness of the Guardian Cap, the last word on O.J. Simpson's brain and, yes, some good news on the horizon.Further content:• "Study's Alarming Finding: At Least 1 in 4 N.F.L. Players Gets Brain Disease" (The New York Times)• "The Life and Death of Chris Eitzmann" (The Athletic)• Previously on PTFO: How We Forgot About CTE, with Domonique Foxworth• Plus: Submit your confidential tips to Pablo(If you're dealing with a recent concussion, symptoms or concerns about CTE, contact the Concussion & CTE Foundation's help line.)(Pablo Torre Finds Out is brought to you by Apple Card.) Hosted on Acast. See acast.com/privacy for more information.
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Welcome to Pablo Torre finds out, brought to you by Apple Card.
I am Pablo Torre, and today we're going to find out what this sound is.
There's nothing worse you can do to your brain than play 16 years of tackle football,
if dementia is the end point you're thinking about.
Right after this.
You called me over the summer, it feels like a million years ago.
But you called me to talk about what I think is one of quietly,
the biggest stories of the entire year,
one of the biggest stories ever in terms of the biggest sport in this country,
And I want to get to that, but thank you for being here in person, Chris Nowinski.
Thank you for having me, Pablo Tori. Big fan.
Well, we'll do the formalities here because for those who don't know you and your background,
I want you to explain what the fuck your resume is.
It starts with, yeah, so I was lucky enough to play football at Harvard,
and afterwards, like most Harvard graduates, I decided to join the WWE
and go run around on Monday Night Raw.
And your name in that profession was?
Well, so I came in with John Sienan,
Brock Lesnar, and Randy Orton.
It was real name year because UFC had just started
and they wanted us more realistic.
Chris Harvard came off of Tough Enough from MTV
because there were two chrises on the shows
and it was so early in reality TV
that we only had first names.
So I became Chris Harvard.
And tonight, in this school of hard knocks match,
I'm going to outthink him, because in the end, brains always wins out over brawn.
And I had no idea how that would affect my wrestling career at the moment.
I should have realized I will be a heel for life.
Shocking to everybody listening, as we put up the days since I have mentioned,
Harvard counter on the screen somewhere, that that would be how that felt.
Your finishing move, though, I want to establish.
You do not only wear khakis.
which I believe makes you a pioneer.
Thank you.
But I had the honor roll,
which, yeah, I loved playing Chris Harvard.
Just run around the country,
insulting everyone.
Basically, it was every worst conversation
you had at Harvard.
I got to be that guy.
You know, we had a little chant at Harvard
for people like you.
That's all right.
That's okay.
You'll all work for us someday.
Oh, man.
What a good.
Oh, we had another one.
Five, ten, fifteen bucks.
We'll own the company.
You drive the trucks.
And you were convincing.
Thank you.
A method wrestler.
But look, you come in and you're wearing your blue blazer and your white shirt and the presentation of what you might be as Harvard-educated Chris Nguinsky, who was this guy.
For those who watched Monday Night Raw and or MTV and or any of the other places that they might have encountered you as the heel, you present superficially as representative of the powers that be.
of the corporation, of the shield.
And why I wanted to just start there is because, in fact, you might be the embodiment of the opposite in the world of football.
I would call it more of a mission, right?
Like, it's sort of felt like once I was in on the secret that we were all damaging our brains and everyone was hiding it from us, I thought, I got to take a shot at trying to change the culture.
and I'm glad that we changed part of it.
You know, concussions are different now.
But now this CT thing is such a bigger battle.
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So yes, it is true that former defensive tackle Chris Nguinsky
became a wrestling heel with the catchphrase
Brains over Braun, and then, years later,
became an actual neuroscientist
who wants to tell America about the impact of Braun
so to speak, on the brain.
But what you should know up front here
is that he is not trying to end or outlaw or ruin football.
What Chris Nowinski wants, personally, is evidence.
What Chris Nguinsky wants is brains.
So what is happening to the brains of football players,
if you get hit in the head enough,
you get a disease called chronic traumatic encephalopathy.
I've always been the person who did outreach to families
to get brains for brain donation.
we got really good at it.
And we'll get to the particulars of those conversations in just a minute.
But Nowinski and the nonprofit Concussion Legacy Foundation,
which he co-founded with Boston University,
started with a sample of just 11 brains
that they collected from former NFL players.
And 10 of those brains, it turned out,
showed signs of chronic traumatic encephalophopathy,
which you may know as CTE.
That's over 90% of that first sample.
And so they set out to collect and test a lot more.
And then we were 110 out of 111, and now we're over 400, and it's still over 90%.
And what the NFL and everyone who wants to dismiss this has been able to say is, well, it's a biased sample of getting the worst to the worst.
Because you're getting them in the first place, they might be more likely to have CTE, neurodegenerative conditions.
And to that, you have long said what?
they're right that you have what's called a registry bias.
If someone's donating to a brain, make that has CT in the name,
they're more like they have CT because the family thinks they're connecting those dots.
Which now brings us to the study that Nguinsky had called me about late this summer
that got published in one of the most prestigious medical journals in the world,
the British Medical Journal,
in which they were able to calculate that from 2016 to 2021,
a total of 878 NFL players had died.
for all sorts of reasons.
Because we also got the death records of everybody.
You're doing investigative reporting.
Yes, yes, there it is.
Documents.
There's a lot of numbers and documents and really smart people,
statisticians figuring this out.
And phone calls.
And phone calls, yes.
And of those 878 NFL players who died for all sorts of reasons,
235 gave us their brains,
215 had the disease.
Which is, once again,
more than 90%,
but it also signaled something even more disturbing,
perhaps, mathematically speaking,
at least in the eyes of the studies researchers,
which is that at least 215 out of those 878 deceased NFL players,
about 25% had this terrifying disease.
And what that meant is that minimum one in four,
NFL players who died over that six-year period had CTE,
but because we don't know,
who we didn't study, it still could be as high as 98%.
And so we here at PTFO went to the NFL itself,
and we requested comment about this study that first appeared above the fold in the New York Times
in August, before inevitably being obscured by the football games themselves.
And in addition to highlighting the league's commitment to research and improving the safety of the game,
an NFL spokesman told us, in part, the following.
Quote,
remains committed to ensuring that the NFL community has access to a robust and expanding
set of resources to enhance their physical and mental well-being. We encourage former players
to utilize these resources to identify and seek treatment when they are concerned about their
health." But one other thing the league wanted us to know was that this study, in their view,
did not seem all that different from previous studies that Chris Nowinski and Boston University
had published already.
Well, they weren't surprised by this.
I think that's the reality.
I think they know how bad it is,
as we know how bad it is,
but it's sort of a game we're playing with the public
about when to panic
about what's happening to football players.
And so when do we panic?
I'm panicked.
And I'd say that with all the caveats
of if you're an ex-football player,
I don't want you panicking too necessarily.
If you are struggling, though,
I do want you to reach out to our foundation
at the Concussion CT Foundation.
But to put this in perspective,
we had a publication came out in July
that showed that NFL players
are dying with dementia
at four times the rate of the public.
And what's interesting to me about that,
when we were trying to communicate that to the public,
I was trying to figure out like 4X doesn't sound that bad.
But 4X doesn't sound bad
until you review the literature
of every other environmental exposure ever for the brain.
And you find that there has been nothing
that has ever reached 4X,
whether it's lead exposure, whether it's pollution, whether it's alcohol, whether it's severe traumatic brain injury,
there's no environmental exposure that's ever led to 4x.
And so one way to say this is there's nothing worse you can do to your brain than play 16 years of tackle football
if dementia is the end point you're thinking about.
And that's just a rephrasing of some scientific information.
But I would panic about that.
I've been reading and knowing about your work.
work because I've been working in sports media since 2007 when I graduated from the aforementioned
institution in the Boston area. It looked for a while like panic was going to be almost a common
sentiment. There were movies. Will Smith playing Dr. Bennett-Omaloo in a movie titled Concussion.
There were predictions. We've talked about them on the show before.
Malcolm Gladwell prophesizing football may not exist anymore.
And at a certain point you have to ask yourself as a fan
or as anyone who is in any way connected to football
is it appropriate in the modern day and age
for us to support and participate in a game
that has such a serious risk of physical harm to its players.
What happened since that moment when it felt like panic
was perhaps a dominant reaction to today,
as we have never seen the NFL become more dominant,
more economically, seemingly invulnerable.
Yeah, I think this is a great exercise in like human psychology, right?
Like people were very concerned at the beginning,
and it's oftentimes too concerned, right?
So football's got to end, right?
Because even I would say, look, I used to let people hit me in the head with folding chairs.
dangerous jobs are allowed in our culture.
Yes, consenting adults, knowing the risks.
Firemen, police, military.
Like, it's hard to compare football to that.
So the NFL never had to go away.
But the NFL had, in my mind, had to be honest.
Not only just for the players that they employed,
but also because they're the top of a big pyramid
where there's millions of kids being recruited to this game.
And I've always really been bothered about the fact
that we're lying to parents and kids
about what this might do to them.
My personal feeling as I watch football,
as I identify as a football fan,
has always been,
I just want everyone to tell the truth,
to quote you and the movie.
Not to be so on the nose
about what we're doing here in this studio
all the time, I hope.
We want people to know what's actually happening.
There are things that people behind locked doors
who control lots of money actively withheld from you.
All I want is for people to understand
And you can decide to love this, to participate in it, to do whatever you want with it, give it your money, all of that.
But we just got to know what's really happening.
And you are kind of the battering ram into and beyond those locked doors.
I mean, you're now a neuroscientist.
Yes, sir.
You haven't addressed me as Dr. Nguinsky.
I'm sorry, Dr. Nguyenski.
If I can commit a couple of HIPAA violations with you right now, I do want to know what's inside your sort of thinking here.
as you are not the most popular guy as the most popular thing is the thing that you are investigating.
How does that feel?
When I started doing this in my late 20s, I was in the midst of like a 15-year headache with post-concussion syndrome.
And so at that point, I truly had nothing to lose.
Like I basically looked at it as like the only thing that is getting me out of bed and not thinking about how much my head hurts and how much I've lost through this is this issue.
I want to explain what it's like when you wake up in the morning.
again, to be invasive.
Because in front of you on a given day, my understanding is you're going to be doing a bunch of calls.
You're going to be doing research.
How does your day start?
So for the last 20 years, since the 20th anniversary of me getting Andre Waters' brain, November 2006,
I have started the day, sadly, reading obituaries.
I have the worst Google alerts you could imagine with various keywords.
and I start the day going,
that someone passed away overnight or yesterday
that I now need to call.
And what's your criteria for I'm going to make this call?
What are you looking for?
What key words are you looking for?
So it has been,
and the reason we got so many NFL brains
is I would pursue every NFL brain.
We basically have 72 hours
from the moment they pass
to get it into the formal insolution to be studied.
So the clock is a posthumous biological clock.
Yes, yes, the cells are literally breaking down.
And if you don't put it in solution, you can't diagnose this disease.
And so it's a race against the clock.
And in the early days before this was a normal thing,
I used to have a script because I was nervous calling people.
I mean, you've got to imagine those first few calls of calling a widow or a mother
within 48 hours and losing their loved one.
I'm just very lucky that the initial families were all so wonderful about it.
You know, because they saw what happened and they were so thrilled that someone else cared.
about why their loved one died.
So I got the script and I've got to figure out how to get to them because most people don't
like answering their phone.
I can relate to this part.
Hard to get people to pick up the phone.
But then when someone dies, you know.
The hardest version of this.
Yes.
And so I would often like try to connect like, okay, this guy was teammate with this person.
I know this person.
We'd like just play this game of trying to get me to talk to somebody in the way.
orbit of the family as fast as possible.
Andre Waters are people who don't remember how his brain wound up in your possession.
You remind people what his story was.
I don't even know if I've ever told the full story.
But so Andre Waters had been struggling.
He's a D2 football coach, but he's getting the stories we heard where he's getting lost,
going back and forth places he's familiar with, some real mental health struggles.
He took his life.
I remember reading about it.
And at that point, I was so naive that I thought other people were aware that Mike
Webster had been diagnosed with CTE.
Former Steelers.
Who was the first ever NFL player by Betta Mollu.
Reading the paper every day and no one said anything.
And so eventually I called the Hillsborough County Medical Examiner's Office and said,
hey, are you going to study him for CT?
And the guy had never heard of it.
And so I ended up emailing him, you know, like a bunch of articles.
I said, no, this is a real thing.
And then I see Andre's been buried and I think like all hopes lost.
But I still wanted to find out if I was right.
I still wasn't confident enough that I wasn't on this fool's errand chasing windmills.
And so I had a two-week dialogue with this guy.
And eventually he said, you know what?
I think there is something to this.
And I did keep part of his brain per Florida state regulation.
And if you can get family permission and get someone to study it, I will release the brain to you guys.
So for those who also don't remember Andre Waters, the back of his trading card.
I mean, safety for the Eagles, for the Cardinals.
famously one of the most physical players in the league.
Yes. Dirty Waters.
Dirty Waters, which is a nickname you earn in a couple of ways,
it turns out, that are relevant to what you end up finding.
Right. Right. And so the moment that sort of defined my life was
that the doctor said you have to call his mother. She's 88. And I'm like, geez.
And I try to get a bunch of other doctors to call and no one would call.
Because no one was comfortable making that call.
And that's the only reason why I became the guy.
I didn't want to make the call, but I also didn't want to be the guy who never called.
So I called, and his family was so wonderful.
But Andre, I remember reading what convinced me was finding a quote where he said,
I stopped counting my concussions at 15.
I would just grab smelling salts and I'd keep playing.
And I had the sense that it was real and it turned out it was.
The way that in real time figuring out, actually there might be a process here.
And then you have the script that you reference.
You have now a network that's growing.
and at this point, when someone hears from you, do they know to expect you?
Or are you still introducing yourself as if you're cold calling someone selling them, you know, steak knives?
That's a great question.
People figured it out pretty fast.
So I remember like one of the first 10 brains I called was Virginia Grimsley, the first one we did with the Boston University.
And a friend answered.
And I explained who I was.
And she goes, it's Chris Nguinsky.
He wants to talk to you about John.
And she goes, tell him, I know who he is, I know what he wants, and tell him the answer is yes.
And I was like, whoa, that was wild.
So luckily, most people now do expect my call.
That's, by the way, John Grimsley, the Houston Oiler.
Houston Oiler, 45 years old, stage 3 CT.
Yeah.
So, yeah, so it has been great.
So much of this work sees the dark side of humanity and the cover up and everything else.
But doing this work, you get to see the best part of humanity.
You get to see these families who have lost everything.
but still want to help the next family and say yes.
One of the brains that I was always curious about
on a zillion different levels
and the latest one being your attempt to get it
is OJ Simpson's.
They said no.
Right.
Why?
I can't speak to why,
and I usually don't talk about families who said no,
but this one sort of everyone understands.
There's one thing about,
this that people don't appreciate and that is this is often the last word on someone's life.
And sometimes people don't want that to be the last word on their life.
You mean, you can imagine for OJ all the things that would have come from a, I mean, we can say with 99.9% certainty he had it.
But without that 100% it's not a news cycle.
It's not the last thing we ever hear.
I don't know.
But there's also a lot of complicated families.
a lot of these families because of CTE, it's not an Ozzie and Harriet life.
Right.
And so it's not a simple thing.
Even just for people who are listening who aren't sure about what exactly this is but are trying to imagine, now we've mentioned a bunch of proper names that they may recall, some more than others, but just the idea of what symptomatically may have been obvious to families and what may not have been.
we mentioned a bunch of guys with nicknames, famous for violence.
But then there are also people who, by virtue of just playing the sport,
on what do you might call an uncontroversial, unremarkably physical level,
also clearly are in this sample, too.
Yeah, so what we now know is that CT causes dementia, like Alzheimer's and any other disease.
And so that's usually been the number one indicator, is that usually,
these players are misdiagnosed as Alzheimer's or have some abnormal dementia where the behavior is
bizarre. So that's like the end stage. Along the way, though, it can be quite a journey. Some people are
not much affected at all until the end. We think about the worst case scenarios, but I think of people
like Nick Bonacani, who was just like crushing it until he was in the 70s and then things got very bad.
But you can, so the message to everybody out there, you could still live an awesome life for a long time,
even if you have this. But the number one thing families will describe is,
personality change. They became a different person. That's not a diagnosable condition,
but is the number one thing they say. And then where we now know that short-term memory
impairment is a huge symptom, executive dysfunction, so their ability to follow through on their goals,
to hold a job, to do complicated tasks, that gets impaired. We see huge emotional
liability and disinhibition. A lot of them die from substance abuse because you're really
starting with frontal lobe brain damage, right, and a disease that just keeps spreading.
And it's going to change the decisions you make and your ability to make good decisions.
So there's a remarkable number who retrospectively realized they died with dementia, but when they were 30 or 40, they were told they were bipolar.
And they weren't really bipolar.
It's just the best term we can describe for this frontal lobe brain damage early or CTE symptomatology.
I remember the part of the research scientifically that opened my eyes in a way that have been hard to close them again.
The sort of cliche was, you get this because you remember that ESPN segment, Jacked Up?
Jacked up. Yep.
Remember that one?
Let's get to our lucky week 13 hit list on Jacked Up.
We're going to start off with number five, the Steelers and the Jaguars, off of a punt return.
David Allen going to be catching the ball.
Ike Taylor going to be coming at him right down the gunned.
Oh, my, David Allen got Jacked up.
Guys who got jacked up, remained jacked up beyond.
retirement. Then what the science begins to tell us is that it's often sub-concussive hits.
It's the stuff that happens just by virtue of existing on a football field, essentially.
The physics of line play. Again, those unremarkable actions that seem undramatic.
Yep.
But accumulate.
And for people who don't understand how is it both jacked up but also not,
what do you begin to explain?
So that's actually changed a little bit in the last two months.
And so let me reframe this for you.
Yeah, please.
Because we have been saying it's the smaller repetitive hits,
but I no longer believe it's the smaller hits, right?
This is a physics injury.
It's your brain violently rotating and ripping apart
and causing these tiny lesions.
So we actually wrote an article in a medical journal saying,
let's stop using subconcussive because it's confusing
because an impact either causing concussion or it doesn't.
But then we also understand it's either causing a brain injury that causes symptoms
or it's causing a brain injury that doesn't cause symptoms.
And the piece of evidence that's connected to this altogether is this dementia study from July
which showed that linemen who take more hits have half the risk of dementia in this NFL study
than non-linemen.
And that goes along with the idea of the physics is it's actually the hard hits.
It is the hard hits, but the study out there is say a college role player for every one concussion they have,
they will take 340 hits harder than that concussion.
The concussions are not the hardest hits.
They are just the ones that cause symptoms that we can see because you wobble off the field.
And so if we're trying to prevent CT, it would be let's first attack that top 10% of hits.
That's the one that's ripping brain tissue apart.
So I'm already finding out so much.
So just to clarify, no, no, no, this is really important.
Yeah, now help me restate it in a way that's not so confusing.
Well, what it sounds like is let's leave aside the subconcussive hits.
Let's leave aside the minor ones.
And we're going to talk about things that are definitionally concussions and things that are hard hits.
Yes.
And so if you think about it as a spectrum that we start counting hits at 10 Gs of acceleration,
concussions are happening in an average around 100, up to some number that we don't know,
maybe 20 Gs, maybe 30 G's, you're probably not damaging brain tissue, maybe even higher.
But once you get over that maybe 50G mark, everything up there is very risky.
So when we're managing concussions now, that's great.
It's the ethical thing to do.
But it's not going to prevent CT.
Cumulative G forces and there's probably a number of hits over a certain level would be most
predictive if we could actually do that.
We have published that the number of concussions that are deceased brain bank folks either
had diagnosed or thought they had does not correlate.
with CT. It's not
number of concussions, but years of
play, number of hits does.
One of the key things about why
it is your collecting brains, people who are not familiar,
is because there is no test for
this. Can you explain
that? Because that itself sounds like,
so what are you saying?
The reason we get brains is because
the medical community neglected this disease
entirely. So
1928, there was a big article
in a big journal saying, boxers get
punched drunk. Harrison Martland.
Harrison Martland.
very nice pull.
And so everybody knew it.
So you actually realized
that information spread so fast
if you go find
1950s comedy skits on television,
Red Skelton is playing a boxer
named Color McPug,
who is punched drunk
and making stupid statements.
Would have been awesome
on Monday Night Raw.
Yes, yes, exactly.
So by 1950,
everyone knew boxers get punched drunk.
And I think the medical industry
just said, all right,
well, you shouldn't box.
That's obvious.
Well, it was in the name.
It was dementia, pugilistica.
You just evoking boxing, it felt like a boxing disease.
Right.
When we started the Boston University CT Center in 2008,
it was the first academic center in the world to study this.
There were only 45 confirmed cases in the world before we started this.
So therefore, to diagnose a brain disease,
you actually have to study people over time and then look at their brain after they die
and try to figure out what's different from the many dozens of types of brain diseases you can get.
And no one did the work.
So we're just doing the work.
The good news is science is a lot better now.
And so we are going to be able to diagnose CT during life very soon.
And how are you going to do that?
It'll probably be a blood test.
You get a breakdown of the blood-brain barrier and bits of your brain start floating in your blood.
And you can go draw blood and take these very sophisticated assays and find certain types of proteins that say, oops, you have this.
Is that something you expect the NFL to embrace?
No.
And just to give the history of it, it's over 10 years ago now, that the NFL was exposed for trying to do CT research that was designed in a way that was only going to find the outcome that everything's fine.
And New York Times wrote a nice story about it, and they cut it off midstream.
They said, you're right, it was a bad study, our bad.
We're going to give $30 million to NIH and let them choose who gets it.
That money got directed to BU first for the brain bank.
And then they had a merit-based system for a clinical study and B you won it again.
And the NFL said, no.
We're not giving the money to the government to give to B.U.
And so that study actually continued because NIH found the money.
They weren't going to be embarrassed by the NFL.
But then the NFL took that money and said, no, no, we were always going to give it.
But we're giving it to these people.
And what they did is the only studied concussions.
They never studied anything that would advance our ability to diagnose CT during life
that is necessary to find a cure for this disease.
So they chose to redirect that money to helmets and the concussions
and essentially to keep this diagnostic slow
because the one thing I've realized is that the data is not going to convince anyone to change, right, of dead people.
But the moment a living person can say, I have this, and now you're not helping me,
that's going to be powerful.
And for what it's worth, the NFL told us that they, quote,
had no input on how those grants were spent by BU
or other research institutions that receive them.
And quote, there are so many things I want to follow up on there.
One of them, though, is the idea that the NFL's approach to this
over time, the evolution of it.
And it has evolved, to your point.
I mean, you were referencing the helmets.
Those are the guardian helmets.
That was part of it, right? Yes.
The things you have seen that seem to indicate
the NFL is taking this seriously.
It's in the padded helmets, the guardian helmets, and to that innovation, you would say, what, how helpful is actually a guardian helmet?
How do I say this concisely?
Much of this guardian helmet story appears to be a bit of a scam.
Okay, so one of the things to appreciate is this guardian cap was existed.
It was created by this, you know, independent people thinking, well,
maybe more padding is the answer.
More padding is not the answer, right?
We already know, like your brain is jello, floating in fluid, putting more padding out.
We'll help in some situations, but it's going to hurt in other situations, especially rotation.
The G-Force stuff we just talked about.
Right.
Bigger, heavier helmet, bigger radius, more rotation.
So the NFL studied the guardian cab as it sold to high school players.
They called the XT.
And they said, this isn't very good.
But there's an idea here.
take it to our lab, what they did is they made something twice as heavy with different materials,
and that's what the NFL players wear. It's only sold for NFL players, called the NXT.
And apparently nobody realizes that what the NFL players are wearing, that is okay in lab tests,
is different than what your high school players are wearing, which doesn't work in lab tests.
So there's 500,000 guardian caps been sold to high school and college players and youth players
that in Virginia Tech lab tests, two kids wearing guardian caps.
get a 2% reduction in rotational acceleration,
the thing we think is most correlated with CT.
So, garden caps don't work in high school.
They might work in the NFL a little bit,
but what's been most fascinating is that their ability
to confuse the public that what the NFL is wearing
and mandates is safer.
It's what the kids are getting, and it's not.
So the thing the kids are getting is what version of this?
It's the version the NFL rejected.
So the XT.
The kids got the thing that the NFL said, that's not good enough.
Right.
And the thing that the NFL players get is even in that way not good enough.
If we're talking about, is the guardian cap going to prevent CT cases?
No.
Remember when they first sold it to us, they said, well, 10% reduction in the lab.
If two people are wearing it, maybe it will be a 20% reduction.
And then, and they actually published on it, they said, look, it actually created a 50% reduction in concussions.
52% it was magic.
And that was the headline.
And that created a race for everyone else to buy them.
It turned out that 52% reduction wasn't real.
When they actually tried to get that published as a peer-reviewed study and they used video, they found out it didn't work when they isolated hits to the padding.
Face mask hits magically were down.
So it was like a small sample, random thing.
They got the data they wanted.
They went to the press.
And then when it was studied and it needed to be corrected, they did not correct it in the public.
Yeah.
So it's 2023.
And one of the headlines is a pro football.
talk. NFL says positions wearing guardian caps saw 52% decrease in concussions. And yeah,
Jeff Miller, who is the NFL EVP, executive I president, overseeing player health and safety,
said, yes, significant decrease in concussions. We're going to do more of these. We're going to
wear them longer into the preseason. And in fact, when we reached out to the NFL for comment,
they pointed us to a November 2025 newsletter written by the league's chief medical officer,
Dr. Allen Sills, affirming their approximately 50% concussion reduction data from the preseason.
And what you're saying is that the scientific rigor behind that.
Their own published study showed it wasn't true.
They haven't retracted it.
They haven't done made the same effort to pull those headlines back.
It's very clear from their behavior and the conversations I've had with them.
They love that the public sees the guardian caps because it's basically virtue signaling.
I was going to say, it is the end racism spray painted in the end zone of CTE.
Yeah.
It is a theatrical gesture that seems quite dramatic because, by the way, when you see these guardian caps as a fan of sports myself, you're like, this is so lame-looking that it seems like the only reason you would do that is because they would work.
You're exactly right.
It's sort of like what the monster, Red Bull, tasting bad, and therefore you think it works, right?
It's the same idea.
This is medicinal.
Yes.
It's so uncool that it must be medicinal.
Right. That's so ugly that it has to work because who else would wear that?
But this, we are talking about public relations at all times when it comes to this stuff.
And you are, again, on a mission to sort of cut through what the NFL wants us to think and what they actually know and the gap between.
And I want to also explain that when the NFL is trying to figure out, I'll put it this way, can we make a safer cigarette?
it does feel like you're saying
we're not calling to prohibit the cigarette.
We are calling for reforms and tests
so that we know the medical research
such that we can then propose the things
that might allow you to keep playing this game
with something like full disclosure
to those participating and supporting it,
aka perhaps a cleaner conscience.
Do you think, though, there is a safer cigarette?
You could play this game dramatically safer.
You're not going to eliminate CT by any stretch of the imagination.
But if you want to prevent CT in football, the guardian caps and the tweaks to the rules are all a percent here, percent there.
The two big ones that no one wants to talk about are, now that youth football is so popular, half the career of probably most every American football player is youth.
and if you use a cigarette analogy,
if you're going to let people smoke
because they understand the risks they're getting into,
great, but we don't sell cigarettes to kids.
And the longer I do this, the more I see,
like that analogy is perfect for this.
Like five-year-olds are going to get,
you know, if you hit a five-year-old and I had enough,
you can give them CT.
There's nothing magic about being five.
You know, the studies will show
when you put sensors in the helmets of kids,
the average football hit is the same as college players
because they're tiny bobbleheads.
It's not because they can run 4-540,
it's because they can't stop their heads from whipping around.
So the idea would be if you just banned tackle until high school,
you'd cut out half of years of exposure,
and you might cut half of CT risk.
That policy would be so simple.
And then if the other change would be,
if you just reinvented practice,
because when I played 70% of hits for practice,
you don't need them.
Buddy Stevens and other guys have shown
at Dartmouth.
At Dartmouth.
and John Gagliardi at St. John's in Minnesota, D.3, always won. Never hit in practice.
It's doable, but no one wants to do it because now the buddy Tvens has passed, God rest his soul,
no one has taken up that mantle of, I respect my players, I don't want them to get CT,
and I'm going to change practice. And I think it's in part because no one wants the responsibility
of going, oh gosh, I am the person who controls how much CT is out there as the football
coach. But that is a fact. And if there are any football coaches listening, just appreciate your
job is not just teaching football. Your job is preventing CT and your kids, and it is your choice
by how you design practice. So we're not talking about the kids, and we're not talking about changing
practice. And if you did those two things, you might talk about 75% reduction exposure, and
you would push the age up of when people get CTE. And suddenly it would be the only people who got
paid, right? If 93% of people only played four years in high school, there'd be very little
CT there and never hit in practice. So the answer is like right in front of us. But the NFL, my perception
is that, and you tell me if I'm wrong, I remember there's a great New Yorker article on this in the
90s that always stuck in my head. Every sport is fighting for kids allegiance in elementary school.
Right? Like the data is very clear. The sport you pay money on as an adult and buy the season
ticket packages is the sport you best understand and affiliate with. And that is because it's a childhood
connection. And so everybody is fighting to get our kids playing their sports young.
So we're jumping around to the timeline here, but bear with me because Roger Goodell,
he's used to the whole, he's used to the dance steps here. He's called to testify before Congress.
Do you remember what that testimony was like? Do you recall? Yeah, I was in the room.
We welcome you all and invite you, Mr. Goodell, Commissioner, to begin.
our discussion.
Thank you, Mr. Chairman.
Well, it's September of 2009.
You're there.
Roger Goodell is there, and Congress is asking questions,
and this is the League being asked
about the findings of its own study, which, quote,
A follow-up study in 2005 showed NFL players
suffering concussions had five times
the rate of cognitive impairment
and retired players were 37% more likely to suffer from Alzheimer's than the population as a whole.
And what Goodell does or does not do is he does not acknowledge a connection between head injuries on the football field
and later brain diseases while in front of Congress.
Commissioner Good Goodell, is there a link between playing professional football and the likelihood of
contracting a brain-related injury such as dementia, Alzheimer's, depression, or CTE.
You're obviously seeing a lot of data and a lot of information that our committees and others have
presented with respect to the linkage, and the medical experts should be the one to be able
to continue that debate. I just asked you a simple question. What's the answer?
The answer is the medical experts who know better than I would with respect to that, but we are
not treating that in any way
in delaying anything that we do. We are
reinforcing our commitment
to make sure we make the safest possible
field for our...
Okay, I've heard it.
He's also making these pledges
of, we're only going to let you return
to play once you're symptom-free.
We know that concussions are a
serious matter and that they will require
special attention and treatment.
And in this area, I have been clear.
Medical considerations
must always come
first. Decisions regarding treatment of players were concussions with concussions, and when they can
resume play, must be made by doctors and doctors alone. What stuck out to you as you were hearing
what the league was willing to do and not do at that moment in the timeline? I guess what stuck out to me
is they were playing it very well for their goals. They could give ground on concussions.
Right. Because everybody immediately, once they realized what was happening, it was gross to watch
them put people who are unconscious back in the game.
They used to brag that no one died when they put knocked out people back in the game and
therefore it was safe.
They quickly shifted on that, but they very strategically avoided giving any ground on the
CT front.
They were forcing us to prove it, forcing us to do another 17 years of research to get there.
The reason I bring up the on the field return to play stuff is that, you know,
the question of when is a player going to die on the field?
feels like the biggest lever on public relations
that is sort of lingering in the air
that everybody is kind of aware of.
And D'Marhamlin was not a CTE story
at the point at which he collapsed.
That was a heart failure story.
But I just remember thinking at the time,
if an NFL player dies on national television
during a nationally televised game,
that can shake people awake.
What do you think about that threshold?
I do think the NFL was worried about that back then,
because players do die on the field in football every year from Second Impact Syndrome,
from getting hit in the head after they've had a concussion that has not fully resolved.
And so that was part of the argument for concussion protocols is we don't want someone to die in the field.
And I think, I think you're right, it would scar a lot of people to watch somebody die,
especially now when they knew that person shouldn't have been a lot of.
out there. That was the issue. But now that I'm a little older and a wiser, if someone did die in the field,
I don't think it would matter. I just, I think that they would have a story because now it would be
because of this work, they now have a bazillion doctor's on the sideline and they really would
have done everything possible, right? Like Hamlin, there was a discussion at one point of like,
all those people wouldn't have been there had not the concussion issue forced them to ramp up medical.
Absolutely. So that's a good thing. We wouldn't also have.
Go to break, but use the sad music.
Yeah.
Use the piano-only version.
We'll see where the ball is spotted as Jimmy Ward is checked by the medical staff for San Francisco.
Get the blue tent show that we're going to sort of put it behind a privacy curtain.
No, you're right.
All of this is like, let's push this off the screen.
Because when you watch a game, the announcers have to talk about the concussions.
but they're never going to say CT because it's just too far down in the future.
So it just never comes up.
So, yeah, it was all very smart of them to keep this about concussions.
The reason I ask about their research, the reason I ask about their strategy is because
they have such a massive lead in public opinion.
What is the thing that you think is the next sort of shift in how this is maybe publicly understood?
Great question.
And I want to say, I think the other part that we haven't discussed is I think they've baked in
CT to the formula now where I guess Peter King actually said this in promoting his new book who was a
who wrote great stories about this.
Sports Illustrated Dean of NFL writing for a long time.
Yeah.
And he said, well, now we sort of understand that, you know, the guys are compensated and it's a choice and it's formed consent.
And so now we're okay with NFL players getting CT, right?
And it's like, it's true.
That's what the public looks at now.
They're getting paid.
The problem is the kids aren't getting paid, right?
And so there's always going to be this, this, the next conversation we have to have is if we're okay that the NFL players are getting it.
because they're getting paid and they have informed consent.
How do we let kids do it?
They don't have informed consent and not getting paid.
But the thing that really matters is testing it and living people.
The other problem we have with that is that it's going to start with older people.
Like all these tests, the more disease you have, these years pick up.
So it'll be older people diagnosed first.
But the day we can tell if 15-year-old has it, will that be the day?
That people realize, like, there's something wrong with this.
like kids should not be getting a brain disease.
Like we've already proven they're getting it,
but we're not proving it in real time,
and I think that's what we're missing.
I am one of those people, by the way,
who is like, if there is informed consent,
if you give us all the disclosures,
it is our responsibility as adults to read the fine print,
even if it's buried in a medical journal,
even if it's in an article on the New York Times
or on a weird podcast,
that I got to do the work to actually listen to.
It's there.
They're telling me, you should consider that
and then decide, do you want to sign on the dotted line?
make that cost-benefit analysis, that risk assessment for yourself.
And that is how I wake up on Sundays and I'm like, time to enter my own vegetative state on my couch.
That is what I am saying to myself.
I'm realizing what I'm finding out talking to you is that the research and the statistics around what the risks are are still not nearly well enough understood, even if we directionally know the gist.
Right.
That is what the British Medical Journal findings were to me.
It was, here's a reminder that this number is the lower bound of what might actually be happening.
And now there might be a study that tells you in real time before Chris Nowinski
calls your mom or your relative or your next of kin asking for your brain, you might know whether you're at risk as soon as, I don't know,
puberty? Well, it's not even at risk, though. That's the thing. We're only going to know
when you have it. And once you have it, it's not necessarily good news that you have it,
but if we can detect it early, basically, I think what's going to happen over next few years is
you're going to watch a thousand ships get launched looking for that cure. Because what's going to
change is that CTE is going to go from not being on the chart of curable diseases and not being
in the chart of diseases that are that are prevalent to it's probably number two or number three
brain diseases right because even if you just sort of extrapolate out if if 25 percent have it
that have played at the NFL level that means it's a significant enough percentage of high school
players that it's probably more than a million men in this country that have CT right now and then Parkinson's is
1.2 million so this is a big disease and so if it's a big disease we're
We can get people excited about making money curing it.
That's what my hope is.
Well, this is now, now the NFL and you are speaking the same language.
This is the gravitational force that they do abide by.
Is, wait a minute, this is actually going to make us money.
This could actually secure our future.
This can keep us safe in our jobs, in our empire.
I mean, I don't want to be too cynical, but that is something that, of course, my next question is, why wouldn't they be doing that right now?
Yeah.
So I think their strategy has been pushed this day off as long as they can for us diagnosing it living people, keep building the brand and the billions.
But the day we can diagnose it living people, I'm hoping they switch.
They realize, oh, boy, we can't pretend this isn't real anymore.
We don't want 10,000 X NFL players shaking their fist at us in the media every day going,
Why aren't you helping me?
I got this playing for you.
And then they might go, okay, the fastest way for us to secure our business is to find a cure as fast as possible.
I don't know if it's going to happen, but there's that small part of me that hopes like,
oh, God, if we really showed how big this was and made it a better business choice for them to find a cure,
we would have a cure in my lifetime.
Well, this is the thing that fills me with an optimism that I can only describe as,
cynical in its optimism because everything I've reported and experienced in sports has led me
to think about incentives. Forget about whatever moral principle or anything else as like the
driving force. It's what is the carrot at the end of the stick? And you've now described
the carrot at the end of the stick is the only choice they have left. Right. For this study right now,
they're saying, oh, that's the old game. It's not the new game. They still have plays.
But once we can diagnose the living people, and once we could diagnose NFL players today.
Right.
With the blood test when they're young.
And if we have that blood test while they're young, pharma can measure the impact of a drug
and say we've stopped this tau protein from increasing.
And in fact, it's reversing.
And now you have less disease.
And all this is reality.
And it's all just off the horizon here.
And so one of the things that I am thinking about and you put it in those terms already,
is your lifetime.
For people who don't know
your personal familiarity
with head trauma,
it started as a first person concern.
Yeah, for 20 years,
I've been up and down
about do I have this
because at the beginning we didn't know
and now we have the data to show
guys who play as long as me
and I have my wrestling
to add on top of it,
it's a good chunk.
In our brain bank,
it's probably more than half.
Our brain bank is biased,
so I'm hoping I'm not 50-50,
but some were probably in that ballpark for me.
And the data points that bother me even worse
on multiple levels
are the fact that two of my teammates
from our 99 Harvard starting team
have already been diagnosed with it
because they are deceased.
And by the way, these guys
not necessarily the big names
that an average person should know,
but I would like them to know about them.
Yeah, I mean, if you ever get a chance
to look up Chris Eitzman and who he was,
And again, we might set a record for mentioning Harvard in an interview, but it's maybe the most defensible version that we've ever done on this show, frankly, so please proceed.
Yeah, so Harvard has one football captain every year selected by their teammates.
And you've got to imagine, like, these people who get selected are really special people, great leaders, you know, would do anything for you.
And so Chris Eichpin was voted as our captain, 99, and then went off and played in the NFL and shared a house with Tom Brady with the Patriots, and then said, I'm done.
He had leg injury, got his MBA, was crushing, and then decided that alcohol was the only thing that mattered to him, and he drank himself to death.
And he died in 2001.
He was actually the last person in that BMJ study.
And he had stage 2 CT in front of lobatrophy.
And for all of us who knew him, going, why did the guy who had never had a problem who was Superman, friends called him Superman, well, how did this guy choose alcohol over his four kids and amazing wife?
and I believe it was his brain.
And then our strong safety, Mike Brooks,
who was the sweetest guy, hard-hitting skinny kid.
Just, he developed type 1 diabetes after he got out,
and he just didn't manage it.
Even though he was a personal trainer and was health-focused every day,
would not take care of himself and died in sleep.
And he had stage 2 CT, and he was actually the youngest person ever
to have a certain type of brain damage that we're studying.
So when I see two great guys who weren't the guys
we were worried about on our team as being the guys who should have gotten this, it does make
you worry.
Like, I do think that people will be shocked when we're able to show them the college football CT
percentage.
And again, I don't want to make everyone overly concerned, but we also have to acknowledge the
facts.
When you see the number, it's going to scare the crap out of you.
And I'm hoping we can just turn that stress.
Basically, I look at it.
If you can see my passion for doing this every day for more than 20 years and reading obituaries
every day and I'm ever coordinating a brain donation from the delivery room when my son was born.
I jumped into the bathroom because I still had half an hour before it was popping out.
Yeah, that's right.
Like that sort of commitment is in part because I turned the stress of, is my brain going to go bad
into, well, if it does, I hope I'll have a cure.
It is not lost on me that you yourself in this episode and your work, you are an embodiment of
what is possible, even if you may have experienced headstrong.
trauma. That too. I was actually an interview the other day where the guy said, well, you know,
you hear what people say about you. And I'm like, what? They said, well, he went back to school,
got a PhD. He can't have CT. Like, he's a fraud. And I'm like, it's interesting.
He's like, thanks. Yeah, exactly. It's a weird backhanded compliment, but, uh,
but the point is that it's because all of this, there are lots of ingredients that drive us
towards whatever outcomes we have in our lives. You mentioned even in the story of your teammates.
there are other concerns. It's not just TTE, maybe. There are other things because we're all
spinning the roulette wheel that is individualized to us in our personal station. The point, though,
is at a certain point, you want to know why is this variable in so many stories. And what if we
could actually control that and tamp it down? And would that help?
and I guess the last question I have might be the most obvious question I have but you can't call your next of kin God willing may it be many many many many many years in the future what happens to your brain oh I've already got a spot in the brain bank I've picked out my freezer and my jar half goes in the jar half goes in the freezer yes my brain will be studied I already and in fact I'm already part of a study if anyone wants to look up bank C T T's
T-E.org because I'm still recruiting for it.
I've given blood.
It's sitting in a lab, and then my brain will meet it later.
And if I die young, I'll be one of those people who helps us figure it up.
If I don't die young, I will benefit from the other great people that have signed up for this study.
Man.
Chris Metski at the end here, what I have really found out, among many things, is that I am very
thankful for your brain and what you've decided to do with it.
Thank you, Pablo.
That means a lot.
This has been Pablo Torre finds out.
A Metal Arc Media production.
And I'll talk to you next time.
