Parenting Hell with Rob Beckett and Josh Widdicombe - S05 EP19: You Sound Like You're Dying.... (The Hangover Special)

Episode Date: September 27, 2022

More misadventures in parenting (and beyond) with Rob and Josh... Please leave a rating and review you filthy street dogs... xx If you want a chance for you child to read out the chapter headings in the Parenting Hell audiobook then send one (or more) of the following chapter titles to this email: [e-mail] Introduction Life Before Having A Baby Pregnancy Birth First Few Weeks Your Relationship Sleep Wee, Poo and Vomit Feeding Losing Your Social Life Discipline Holidays And Then There Were Two Entertaining Your Child Going To Nursery School Friendship Thanks Rob + Josh If you want to get in touch with the show here's how: EMAIL: [e-mail] TWITTER: @parenting_hell INSTAGRAM: @parentinghell MAILING LIST: parentinghellpodcast.mailchimpsites.com  A 'Keep It Light Media' Production  Sales, advertising, and general enquiries: [e-mail] BIG NEWS.... we're writing a book!  ⭐ All the stories we can’t tell on the podcast – in depth. ⭐ What it’s like to raise a stiff neck and a loose neck – straight from the horse’s mouth (our parents) ⭐ And.. the BIGGEST REQUEST WE’VE EVER HAD FOR THE PODCAST… Hearing from our wives, Rose & Lou. They’ve got a chapter each and YOU can submit your burning questions to them...   [e-mail] What's it really like to be a parent? And how come no one ever warned Rob or Josh of the sheer mind-bending, world-altering, sleep-depriving, sick-covering, tear-inducing, snot-wiping, bore-inspiring, 4am-relationship-straining brutality of it all? And if they did, why can't they remember it (or remember anything else, for that matter)? And just when they thought it couldn't get any harder, why didn't anyone warn them about the slices of unmatched euphoric joy and pride that occasionally come piercing through, drenching you in unbridled happiness in much the same way a badly burped baby drenches you in milk-sick? Join Josh and Rob as they share the challenges and madness of their parenting journeys with lashings of empathy and extra helpings of laughs. Filled with all the things they never tell you at antenatal classes, Parenting Hell is a beguiling mixture of humour, rumination and conversation for prospective parents, new parents, old parents and never-to-be parents alike. Find out everything you need to know, including how you could win a pair of tickets to the Parenting Hell LIVE tour & an overnight stay in London here:  https://www.bit.ly/ParentingHellBook Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hello, I'm Rob Beckett. And I'm Josh Widdickham. Welcome to Parenting Hell, the show in which Josh and I discuss what it's really like to be a parent, which I would say can be a little tricky. So, to make ourselves and hopefully you feel better about the trials and tribulations of modern-day parenting, each week we'll be chatting to a famous parent about how they're coping. Or hopefully how they're not coping. And we'll also be hearing from you the listener with your tips, advice, and of course,

tales of parenting woe. Because let's be honest, there are plenty of times when none of us know what we're doing. Visit continue.yorky.c.c.A. I'm going back to university for zero dollar delivery fee, up to 5% off orders, and 5% Uber cashback on rides. Not whatever you think university is for. Get Uber won for students. With deals this good, everyone wants to be a student. Join for just $4.99 a month. Hello, you're listening to Parenting. parenting hell with? Daisy, can you say Rob Beckett? Can you say Josh Whittakum?

Can you say sexy? Sexy. Can you say relatable? Acceptable. Oh, I mean that's very cute, but I don't think we should get children to say sexy. No, don't want children to say sexy. It's weird. It's a big weird. I didn't like weird. Yeah. Even in that lovely Welsh Valley's accent I'm going to say that's Ponty, Ponty Prith, outskirts of Cardiff. Ponty Lin, Ponty Tint, Ponto, they can't be a problem. Ponto tin. Ponto, how do you spell in that? You're hungover. P-O-N-T-O-O-T-T-T-Y-N-T-P-P-P-P-P-P-P-P-P-P-P-P-P-P-P-P-P-P-P-P-P-P-P-P-P-P-P-P-P, I, I, I, I, I, I, th, you, you, you're-P-P, you're-P-P O-P... I'P... I'-P-Pon, I'm-P, I I, I, I, I, I, I, I I, I, I I'm-P-P I I I I I I I I I I I I'm-P-P-P-P-P-P-P-P-P-P-P-P-P-P-P-P-P-P-P-P-P-P-P-P-P-P-P-P-P-P-P-P... I I-P... I-P... I-P... I'm-P-P... I'm-P... I'm-P... I'm-P... I'm th... I'm th... I'm going going th... I'm going th... I'm going th... I'm th... I'm th... I'm a th... I'm th... I'm th... I'm th... I'm th. P-O-N-T-Y-N. P-O-T-Y-N. Pottloting. I know it was a Ponty, Pontloatin on the map. That is, the valleys?

I think it's the best you've ever done, isn't it? Oh, it's South Wales. Yeah, I think you've done very well for the edge of Cardiff. Yes, please. I love listening to podcast to help me through many night feeds and wake-ups with Daisy who hasn't slept through once in her 25 months. Oh God. Thank you for any sexy and related to Daisy and Vicky. Can I say how good that was? I got that. It's 20, it's 16 miles away from Ponte Prith. Is she? And so all that Alu's family sound like that. Uh, it, it, it, it, it, it, it, it, it, it's, it's, it's, it's, it's, it's, it's, it's, it's, it's, it's, it's, it's, it's, it's, it's, it's, it's, it's, it's, it's, it's, it's, it's, it's, it's, it's, it's, it's, it's, it's th, it's th, it's th, it's th, it's th, it's th, it's th, it's th, it's th, it's th, it's th, it's th, it's th, it's th, it's th. th. th. It's th. th. It's th. It's th. th. th. th. th. th. th. th. th. th. th. the, it's the, it's the the the the the the the the the the the the the the the the the the the thin-law's from Pontyprey. And so all that a loose family sound like that. Cousin Gariff is the most Welsh man of a mayor.

I fell asleep at her Luz Nanza house on the sofa and he came in. I never met me before and I woke up and I was half awake. And he's a massive rugby player was like, right? Oh, I'm a massive rugby, oh, he gave, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, that, that, that, that, that, that, that, that, that, that, that, that, that, that, that, that, that, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, that, that, that, that's, that's a. that's a that's a th's a tho. tho. tho. the tho. C. C. C. C. C. that's a cousin, if I'm on my own, if I'm on my own about kids, well I went on my own, those people there I was visiting, but if I'm left on a sofa and no one talks to me and the football's not on, I will sleep. Right, yeah. Oh God, I could do the sleep now. So what's your situation? What's your situation? Because I feel great. I've had a good sleep, I've the the the boxing the boxing This is it. Where are your children? This is it. She's not in the Nick.

She's not doing 10 years for food. Of course, of course. Basically, what's happened is, right? I will get onto your hangover in a minute. So Lou went away, but I was in Vegas for a week, so I didn't have a leg to stand on to argue my point. day afternoon for two nights somewhere with her mates. Sunday morning we're recording. Sunday morning we're recording so she went away I picked the girls up from school my youngest was supposed to go on a play date but she got scared and the school rung and said she doesn't want to go on a play date so I had to get

both of them which is fine I didn't want to force her on a play date she she loves the girl they got really well but I thi the girl the girl the girl the girl the girl the girl the girl the girl the girl the girl the girl the girl the girl the girl the girl the girl the girl the girl the girl the girl the girl the girl the girl the girl the girl the girl the girl the girl the girl the girl the girl the girl they the girl the girl the girl they they they they the girl the girl the girl I the girl I the girl the girl the girl the girl the girl the girl the girl the girl the girl the girl the girl the girl the girl the girl the girl I the girl I the girl I the the the the the the the the the the the the the the the the the the the the the the the the the the the the the th th the I the I tho the I the I the the I got the the the I got the the I the I the I tho the the the girl girl girl girl girl girl the the a bit new, so I think it might have been a bit soon for her to go on a play date. Anyway, can you turn your notifications off, please? Sorry, Rob. Fuck, say, John. Who's that? Who's that? Who's that? I mean, it's 10 o'clock. I mean, it's a today.

to be out of the theau. good waking up sober. I feel awful Rob. I feel great. This is making me feel even better. Look at home being daddy daycare for two days. Well, you're walking on air. Is someone looking after the kids at this moment, Rob? Yeah, I think that's why I'm so happy. So what, so basically, Lou went away Friday and then obviously I've gone from school, we went to the calf, then we come home watched strictly, I went to bed. And the Saturday Saturday Saturday Saturday Saturday Saturday Saturday Saturday Saturday Saturday Saturday Saturday Saturday Saturday Saturday Saturday Saturday Saturday Saturday. the the the the the the to the calf then we come home watched strictly I went to bed and then Saturday I was a bit more stressful we did I had to walk the dog that's the problem having a dog and kids with a scooters hashtag blessed but it was a bit of a nightmare because the dog you can't really walk the dog you can't watch two kids on scooters and a dog I need a third eye for that yeah yeah of course so that was stressful so that was a that that that that that that that that that that that that that that that that that the the the the the the the the the the the the the the the the the the the the the the the the the the the the the th the the the tho tho to to to to th I the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the th I th is the the the the the the thooooooooooooooooooooooooooooooooooooo to to the th is th is th is third eye for that. Yeah, yeah, of course. So that was stressful. How much effort is it walking a dog, Rob? Come on. It's a lot of effort,

is it? Is it? Yeah, on a lead it's not. But when they're... Yes, it is, Josh. Because on a lead but to get him tired, they need to run. And I couldn't get him off lead because I can't keep him off lead because I can't keep on the off off off off off off off off the to to to to to to to to to the the to to the to the the to the to the the the the the th. Because I th. Because I th. Because I th. Because I th. Because I the. Because I the. Because I the because I thi. Because I th. Because I the. It's the. It's the. It's that thi. It's thi. It's the. It's the. It th. It th. It th. It th. It th. It th. It th. It th. It th. It th. It th. It th. It th. It th. It th. It's th. It's th. It's th. It's th. It's th. It's the. It's the. It's the. It's the. It's thea thea that's the. It's that's a lot that's the. It's tea now aren't you are you drinking tea? No no I'm got I wish I wish is that your mouth so dry isn't it? I didn't make any noise? I did you did he didn't even really it's a very dry mouth it's a very dry mouth oh horrible anyway I didn't I didn't do that that sound like a sex noise then then we went that I to the the they they they they they they they they they they they they they they they they they they they they they they they they they they they they they th I took I took I didn't I didn't I didn't took I didn't took I didn't took I didn't th I didn't th oh I didn't th I didn't th I didn't th I didn't th I th I th I th I th I th I th I th I th I th I th I th I th I th I th I th I th I th I th I th I th I th I th I th I th I th I th I th I th I th I th I th I th I that that that that to took to took took took to took took to took took took to took took took took to took took to took took I took I took I tho went, I'll tell you for it, so the scooter was an absolute disaster, ended up with all the stuff. I've had a lot of coffee this morning by the way. I'll talk you for in my weekend. So you're carrying two scooters. Two scooters. I, oh I did see something amazing on the school right, not amazing, but it was like I felt sorry but you don't get out the car, the like the teachers open the door and the kids jump in and then put their seat belts on it so it doesn't slow it up.

Anyway, I saw this absolute maverick getting out the bag and opening her boot. I was like, what's she doing? You're not supposed to settle it and I was like poor poor poor woman try and deal with that then looked in the back of this she's got seven C it looked in the back of the car I think I saw two twins about three oh my god oh my god oh my god oh my god oh the old came out of school and she opened the boot, Rob, the fire alarm's gone off in this hotel. Right at the climax of your towel as well. It was literally, it couldn't have been worse time through an anecdote.

I know, this is a desire. What do I do? I don't leave, do I? I can't be doing a fire alarm on a Sunday morning. Rob, what do I do I do in thi, what situation? Well... Do you know who's having an absolute nightmare? Michael is panicking about the edit now. You can't edit together. No, well, we're gonna have to sort of ride out the fire alarm. Can you smell anything?

Why have they done that at 10 past 10 on a Sunday morning? That must be a mistake. You wouldn't do your test then. Yeah, exactly. Just see now we do do a fire drill at 10 past 10 or Sunday morning. Just see now. Anyway, so Bates, she's got a new ball baby. She's got two like, I think are twins. I'm not sure, but they looked like they were two kids in that. I might, this might be wrong, but there was definitely a number of children in this car because when the daughter come out, she went to the boot. I was like, th. th. th. th. th. th. I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I th, I th, I th, I th, I th, I th, I th, I th, I think, I th, I think, I think, I've got, I've got, I've got, I've got, I've got, I've got, I've got, I've got, I've got, I've got, I've got, I've th, I've, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I th, I th, I th, I th, I th, I th, I th, I th, I th, I th, I thin, I thin, thin, thin, tha, thin, tha, thin, thin, thin, thin, thin, thin, th, thin, th, I thins babies and like a toddler. Anyway she took out this massive double buggy and then an eight-year-old had to climb through the boot to get into the back seat and then she had to put the buggy back in the car and shut the thing and then put the baby and drive off. She took the out of the boot so that the child could climb through the boot. Yes. Yes. Yes. Yes. Yes. Yes. Yes. Yes. Yes. Yes. Yes. Yes. Yes. Yes. Yes. Because I I I I I I I I I I I I I I the the the the the the the the the the the the the the the. Because I the. Because I thee thee thee the. Yes. Because I the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the to c. I I I I I I I I I the the the the the the the the the the the the the the the the the the the the the the the the the the the the the. I had I had I had I had I had I had I had I had took. I had took.a.a. took. took. took. took took thea. I had throeateatea. I had the the the the the the seats forward in the back because I had like baby iso fixes it. Oh my god. Oh my god. I just thought that looks hell that poor lady. She'll get, you know,

if you listen to this, stay strong. Did you feel better about your own life? Oh, I felt great about taking a four-year-old and a six-year-old on a ta-day. That's what I always say. On the day, on the beach go near people with younger kids and it'll make you feel better about your kids. Yeah of course people say people say a crying child on a plane is awful I think it makes you a good about yourself. Exactly so yeah we did you're just so hung over it's hilarious does it does it sound like I'm hung over robbed? Oh god this sounds like he's still pissed oh you've got to be fucking kid around you? For fuck sake, no. Why is a different fire alarm gone off? How's that happened? What's that one for? It's still going. They must be testing them. They're testing them. But why it's Sunday morning at 10 a tm? What time did you get in? What time did you get in? Half 3? I didn't must the the the the the the the the the the the the the the the the th. It th. It th. It's th. It's th. It's th. It's th. It's th. It's th. It's th. It's th. th. th. th. th. th. th. th. th. th. th. th. th. th. th. th. th. th. th. th. th. th. th. th. th. th. the th. the the the the the the the the the the the the the the the the the th. Why. Why. Why? Why? Why? Why? Why? Why? Why? Why? th. th. th. th. th. th. th. th. th. t tod tod today. today. toda. toda. today. today's today's today's today's today. today. t Why are you testing a fire alarm? What time did you get in? Half three. Fuck off half three.

I didn't know there was a half three in the morning, Rob until like, it was like old school, old school night out for me. So you're away working? I woke up clothes Rob. Oh Josh. I don't remember going to sleep. Can I ask a question. Is this a I feel fun and relaxing my friends drunk or I feel really stressed and it's the only way to cope drunk? No no it was I went away to work in Manchester had a gig and my friends were on at the gig and I was like this is exciting. So all your friends were not the gig and you can't get back from Manchester so I get you okay you've got over excited. Who was it? Who was who was at the gig? I've got over excited? Who was out out out out out out out out out out out out out out out out out out out out out out out out out out out out out out out out out out out out out out out out out out out out out out out out out out out out out out out out out out out out out out out out out out out out out out out? Who was out? Who was out? Who was out? Who was out? Who was out? Who was out? Who was out? Who was out? Who was out? Who was out out out out out out out out out out out out out out out out out out? who? I was out out out out out out out out out out out out out out out out out out out out out out out out out out out out out out out out out out out out out out out out out out out out out out out out out out out out out out out out out out out out out out? Who. I was. I was. I was. I was. I was. I was. I was. I was. I was. I was. I was. I was. I was. I was. Who. Who. Who was. I was. Who was. Who was. Who was. Who was. Who was. Who was. I'm. Who was. Who was. I'm. the. Who was. Who was. the. the. the. Who was. the. I was. the. Who was. the gig? Uh, Ivor Graham, James Acaster, Tim Key.

Oh, some of your elite mates from back in the day. From back in the day. So he went out and here I am now. This is not me. This is you. No, no, no, Josh not me. You're getting your life back. Yeah, and it's terrible, is awful.

I'm exhausted. I sound like th th th th tho tho th th tho tho th th th th th th thi th like th like th like th like th like th like th like th like th like th like th like th like thi thi thi thi thi thi thi thi thi thi thi, thi, thi, thi, thi, thi, thi. thi. thi. thi. thi. thi. thi. thi. thi. thi thi thi thi thi thi thi. thi. thi. thi. thi. thi. thi. thi. thi. thi. thi. thi. thi. thi. thi. thi. thi. thi. thi. thi. thi. thi. thi. thi. theeeea'''a'a'a'a'a' thi. thi. rible life. That's awful. I'm exhausted. I'm more tired than if I had children, Rob. You sound like you're dying. I feel like I'm dying. This feels like if you were really unwell let's do keep doing episodes. Yeah. Yeah. It's not only as fun as it used to but you know Josh gets tired doesn't he now. I'm so tired Rob. I'm having to write think pieces in the times. What's that? There's no water either. That's the worst.

You're going to have to go tap. You're going to have to go tap. What? You're in a nice hotel? Yeah, I am. But you get lost in it. So I've been putting a nice hotel in Manchester. I've been put in a lot. their. their. their. their. to. to. to. to. to. to. their. to. tha. tha. to. tha. tha. thi. thi. thi. thi. thi. thia. thia. thia. the water. their waua. thoomeree water. their water. their water. their water. their water. their waa water. their waa. their waa. their waa. their waa. their waa. their. their. their. their. their. their. their. their. their. their. th. th. th. th. What. tha. What. What. to. to. too. too. tooo. toooooooooooooooooomereea. ta. toooooooooooomereea. It's. tha. It's. tha. tha time I've tried to go to my room or try to leave my room to come to reception. Right, and you can't get any water and the firearm keeps going off. I think that's quite worrying. It's not ideal. If there is a fire, the last thing you want is it be difficult to leave and there

be no water anywhere. Yes, yeah, exactly. need you need myelin class up there to sort that out. Ah myling class would have got me absolutely on the street at 4 a.m. to just double check that it was all okay. Right guys before bed quick fire drill 330 a.m. Where was you drinking just a hotel bar? No, we just went to some bar. Talk me through how many drinks have you had? I tell you over.

What do you think?. So so so ththe gig and then we just went out. I just kept drinking. But the gig finished at 10 so it was only a five hour drinking window. True, that's what I always say when it gets to 3.30 if you finish your job at 6 PM like most people go to the pub after an office job then it's only half 11 finish. Yeah exactly. So what times you're trained back? I've got an open return, Rob. Right, so Mr. Switch. Oh my God, this is awful. We've got a train up.

Yeah, go on. Oh, I've got a check out. I've got the hotel room to all three. Oh, yeah. sat in my seat, ready to go, I'll be honest with you. I've never looked forward to anything more than that train journey. I was so excited. You love a train. But I was just like, this is me on my own for two hours. Why is it so quick to Manchester?

Couldn't it be four hours? No, no, no, no, that's the opposite of how I felt. I felt. I was like. I. I. I. I. I. I. I. I. I. I. I. I. I. I. th. th. th. th. I was. I was like. th. th. th. th. th. th. th. th. tho. tho. tho. tho. tho. tho. that. that. tho. tho. tho. tho. tho. tho. tho. tho. tho. tho. tho. tho. th. th. th. th. th. th. th. th. th. th. th. th. th. th. th. th. th. th. th. th. th. th. th. th. th. th. th. th. I was. I was just. I was just. I was just. I was just. to. to. to. to. to. to. to. to. to. to. to. to to to thr. thr. thr. thr. the. I was just. too quick. Can't I just sit here forever? And then I got my wish because we're about to leave and a woman who's pregnant and her presumably husband got on the train. The train staff came on and they were like we're not leaving. The guy had kicked through the gate. What guy? The husband? Have the pregnant woman? Yeah, to get on the train and she was saying I can't get off, I'm pregnant I've got an appointment in Manchester and the police came on. To get the guy off. They were the guy off. They were surrounding me

because these people were opposite me on the train? No, no, no, I was on one side of the aisle. the police did you film it? They were the the the the the the the the the the the the th. They were surrounding th. They were surrounding th. They were surrounding the th. They were s s s the th. They were surrounding their their th. th. their s th. th. their s th. their s th. th. th. th. thi. th. th. th. their their their their their their their their their their their their their their their their their their. They were saying. They were s. their th. th. th. th. th. th. th. th. th. th. th. th. th. th. th. th. th. th. th. th. th. the. the. the. the. te. te. te. te. I was. I was. I was the. I was the. I was the. I was their the. I was one side of the aisle they were on the other side of the aisle. And you heard it or did you film it? I didn't film it. Why would I have filmed it? Put it on Tick Tock mate could have been your first Tick Tock, people love them. I'm doing my first Tick Tock next week we're across this Rob. My first tik is a pregnant women that's filming, because her husband's a husband's a husband is a husband is a husband is a husband is a husband is a husband is a husband is a husband is a husband is a husband is a husband is a husband is a husband is a husband is being a husband is a husband is being a husband is being a husband is being a husband is being a husband is being a th. th. throw. throw. throw. th. th. th. thrown. thrown. throw. th. I'm a th. I'm. I'm. I'm. I'm. I'm. I'm. I'm. I'm. I'm. I'm. I'm. I'm. I'm. I'm. I. I. I. I. I. I. I. I. I. I. I. I. I. I. I. I. I. I. I. I. I. I. I. I. I. I. I. I. I. I. I. I. I'm. I'm. I'm. I'm. I'm. I'm th. I'm th. I'm t. I'm t. t. I'm t. t. t. t. t. t. t. t. t. t. t. I'm difficult. So boomer parenting. Before I was born my dad once kicked the train in. He kicked the gate in. He got taken off by the police. She was crying. It was very awkward. I was thinking I'm gonna get a three-hour train journey out of this. Then they just let him back on. Oh. I couldn't believe it had happened. I was like you wouldn't do that with kids. That is bad parenting. Once you've told somebody getting off the train,

they've got to get off the train. Yeah, that is, that's weird. What kind of, was he sort of like falling down, Michael Douglass, middle class man that's enough for me to judge him. You know when Boris Johnson goes for a run and he's wearing like a weird mismatch shorts and t-shirt? That kind of outfit. Right, okay, so he didn't look like a sort of a thug, a ruffian. No, he didn't look like a thug at all. He looked like a middle class office worker in his running clothes, losing his head. No way. He had a brompton. hea. hea. hea. hea. hea. hea. hea. hea. hea. hea. hea. he. th. th. th. th. th. th. th. th. th. th. th. th. th. th. th. th. th. th. th. th. th. th. th. th. th. th. th. th. th. th. th. th. th. th. th. th. th. th. th. th. th. th. th. th. th. th. th. th. th. th. th. th. th. th. th. th. th. th. th. th. th. th. th. th. th. th. to to to to thi. to to to to to to to to to to to to thiii. to thii. thi. thi. thi. thi. for a baby? Oh, at 3.30 on a Saturday

afternoon? Come on, come on now. You live in London, you got an appointment in Manchester at 330 on a Saturday afternoon? Who's the appointment with Jeremy Carl at the Solford Studios to work out who it is? Yeah. That would really work if that still existed that show. Yeah, you know. I enjoyed it. So I'm so hung over. I my day yesterday. Oh lovely. I'm so hungover. Is that bad? It's all right. I just don't get, I just don't get the opportunity anymore. Don't, look, Josh, you're up there working, you've had a few drinks. You had to do this for you. I still think you're doing this well., I can tell you some bad parenting I saw. Do you want to see how hungover I am? I haven't looked to myself this morning. I could have turned the camera on? Okay I'm gonna get a live action. Oh my god. Yeah I do look awful.

You got a Mohawk. You've got a Mohawk. to have a Mohawk. to have a mohawk. their hair looks today. Let me tak. Let tak. Let they. their their their light their light their light their light. their light. their light. their light. their light. their light. their light. their light. their light. their light. their light. their light. their light. their light. their light. their light. their light. to turn. their. their. their. their. their. their. their. their. their. their. their. their. their. their live. their live. their live. their live. their live. their live. their live. their live. their live. their. their. their. their. their. tape. to. to. to. to. to. to. to. to. to. to. to. to. to. to. to. that and then it just goes up and up and no one's there to go Josh your hair looks mental you look like I am ice gem I don't want to upset you Josh but can you turn your camera off I think it's awful it's so sad it's really sad I'll just go pretend you're happy and then crack up is that right tell me about your. I saw some bad parenting yesterday. I was driving down the high street near me and there was a car in front of me, a learner car and it was about to go through a green light, but this bloke just walked across the road in like a tracks, it looked a bit oiky, right? Walked across the road like, like, their, like, like, their, they walk like they're hard, but it's only a little skinny bloke. And then

the learner was like, oh, like sort of jolted forward a bit and then went to go after he left, but then he was calling his kid over, he was about nine, going come on, even though it was red man about to go. And then so like the kid started crossing as the dad had already got across the road and he went, he was going, fucking hurry up. I was like this poor kid. And then like, oh my God. And I sort of looked, you know when you like, it felt like a sitcom moment of bad period. And I sort of looked at the bloc. Like, I'm sort of, like, they, like, like, like, like, like, like, like, like, like, like, like, like, like, like, like, like, like, like, like, like, like, like, like, like, like, like, like, like, like, like, like, like, like, like, like, like, like, like, like, like, like, like, like, like, like, like, like, like, like, like, like, like, like, like, like, like, like, like, like, like, like, like, like, like, like, like, like, like, like, like, like, like, like, like, like, like, like, like, like, like, like, like, like, like, like, like, like, like, like, like, like, like, like, like, like, like, like, like, like, like, like, like, like, like, like, like, like, like, like, like, like, like, like, like, like, like, like, like, like, like, like, I.. Like, I. Like, I. Like, I. Like, I. Like, I. Like, I. Like, I. Like, I'm, I'm, I'm. Like, I. Like, I'm. Like, like, like, like, like, like, like, like, like, like, like, like being like aggressive or like judging him I just sort of I was so confused about what I was saying I sort of look confused he just went to me

you can fuck off as well oh my god and I was like what kind of a example is that to you a kid that you can fuck off as well what was that I've sat here I've not beat my windows up I'm not shouting I'm listening to the troll soundtrack of my kids. I'm like, what are you going on about, mate? This episode is brought to you by Nispraso. Elevate your morning coffee ritual. From the first sip of coffee in the morning to the on-the-go cup. Make every morning unforgettable with Nisprosso.

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You can fuck off as well. You can fuck off as well. I'm not done anything. I've had a lot of abuse actually this week. I got heckled twice on my dog walk this morning. This old, this bloke who walks his dog, he's got his dog. Why are kids always go up to him? Can we straight your dog? He goes, no, he'll bite you. He said, he said what he'll said, he's, he's, he dog. And it's a little pretty one, but yappy one. It's quite a nice old geese, but it's a bit dodgery, but nice, like really old.

Anyway, so I'm walking along, the dodgery old geese, it goes to me, oh, your dog's so skinny and you're so fat. What? What? I mean, my dog's, he's, their dog, to, I's, I's, I's, I's, to, to, to, to, to, to, to, to, to, to, to, to, to, to, to, to, to, to, to, to, to, to, to, to, to, to, to, to, to, to, to, to, to, to, to, to, to, to. to. to, to, to, to, to, to, to, to, to, to, to, to, to, to, to, to, to, to, to, to, to, to, to.... to. to. to. to. to. to. to. to. to. to. to. to. to. to. the. to. the. the. the. the. the too. too-a. too-a, too, too, to. to. to. to. to. to. to. to. to a whip it. You mean your dog's also as well, I think English is his second language. He looks like he's Mount Mediterranean in his 80s and he was having a bit of ban. And it's 9 a.m. I've had a busy weekend and he went your dog so skinny, you're so fat. I also had a pizza last night Josh, I'm feeling a bit chubby. I don't think that's made that. I tiped it in the, I don't think he's getting it well in my brain. The pizza hasn't led to the comment. He's not gone. Like, if you hadn't had the pizza, you're

still getting the comment, Rob. Oh, thanks. No, no, no, no. I don't mean it like that. I mean, I mean, it's not an instant effect. What did you say, what did, what, well, mate. Yeah. You silly old bastard. What, you fucking put a muzzle on that little rat. Fat old prick. You fucking old prick. You ain't skinny yourself, I, you're fat prick. And then another bloke, see when, when you're walking his dog, he went, oh, is that your dog? And then he was like, oh yeah, on a summer bloc, he was walking his dog, went, oh is that your dog? I was like, yeah, of course it is, not fucking walk another one for a laugh.

And then he was like, oh yeah, oh yeah, you got me sack, you got me sack once. I was like, what? I was like, oh my God, oh my gosh. Which is that? Like, trip ad. Let's be honest, Rob, if anything, he should have more issues with you than just a kind of friendly. Oh, by the way, you lost me my job. Like, that's quite a big deal. If you're walking a dog, is everything up for grabs?

Is that how it works? If you're walking a dog, he's up to grab. that's how it is. No, but what it is, is it, it's an open line line of the line, the the dog on my lead, I'll probably have headphones in and I'll be listening to podcasts. But when he's off lead in a park, I have my headphones off because I've got to try and keep calling out to him and work out where he is, because I've got like noise cancelling headphones.

But yeah, it does invite to conversation. Right. And I'm not always up for tha tha tha tha tha tha tha thi thi the thi thi. I thi. I thi. I'm not always the thus thus thus thus thus thus. I'm not always the thus thus the the the the the the thi. I'm not always thi. I'm not always the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the thi. I'm not always thi. I'm not always thi. I'm not always thi. I'm not always thi. I'm not always theat. I's theat. I's theat. I's theat. I's theat. I's theat. I's theat. I's theat. I'm not to the weekend, but class rep strikes again. Oh, talk to me, talk to me, talk to me. A bit of a kerfuffle on the group about homework. Basically, the homework was having to be printed off from the school, the school's website rather than bringing them home on a sheet. So I emailed the teacher and I dealt with this pretty well, I put in this, th, th, th, th, th, th, th, th, th, th, th, th, th, th, thi, thi, thi, thi, thi, they thi, their, thi, a their, a their, a their, a their, a their, a their, a their, a their, a their, a their, a their, a their, a their, a their, a their, a their, a their, a their, a their, a their, a their, a their, a their, a their, a their, a their, a thi, a thi, a thi, a thi, a thi, a thi, a tough, a tough, a tough, tough, tough, tough, tough, toughe.e.fo, tough, tough, tough, tough, a bit tough, a bit tough, a bit tape, a bit of banter in as well Josh that's how I operate in negotiations. I said, hello, I hope you're all good. The parents are having a bit of trouble getting on top of the homework. The parents are wondering as a school could print the homework sheets for the topic each week and send them home with the children. Some of the parents

aren't always in a location with a printer and ink or the girls are with grandparents or child printers. Personally, my daddy's 78 hasn't got his own email address and writes only in capital letters. Laughing, smiley, emoji face. I'm crying with laughter in an emoji there, Josh. And then just said, thank you very much, Rob and all sorted. So I sent that back to the parents group with a meme with a thumbs up. You sent the message to the teachers but also sent the message to the parents group to show them that you're working well? Yeah that just to let it know it's all been resolved Josh as the class representative. I'm Mick Lynch. You are, well you're apart from you've got a deal but like you've done really, you know what I've got a point to prove to me I've got a point to prove I've got a point to prove I've got a to p p p p p p p p p p p p p p p p p p p p p p p p p p p p p p p p p p p p p p p p p p p p p p p p p p p p-in the to to the to to to to to to the to to to to their to to to to p-a to p-a to point to point to point to p-a'a'a'a'a'a'a'a'a'a'a' their their their their their their their their their their their their their their their their their their their their their their their their their their their their their their their their their their the prove that I can do it and that's down to some sort of self-worth issues, but at the

moment I'm enjoying the acclaim. That's incredible Rob, I'm very impressed with you. And the respect I'm getting. Thank you very much. And there's a second and uniform sale, I've passed that. and that's that's the the their the school quiz Rob. You're hosting the school quiz already you've accepted that I'll leave it out. My kid's been there for two years and I've not done that. Yeah but my view is do the school quiz Rob and then when something you don't want to do the quiz.

That's when you go well I did the quiz. No no no no no no no no. No I've done it wrong. Yeah yeah you're doing the quiz. You're too too too too too too too too too too too too too too too too too too too too. You're too too. You're too. You're the too. You're the quiz. You're too too too the quiz. You're too the quiz. too too the quiz. the quiz. the quiz. the quiz. the the the quiz. the quiz. the the the quiz. the the the quiz. the quiz. the quiz. Yeah. Yeah. Yeah. Yeah. Yeah. Yeah. Yeah. Yeah. Yeah. Yeah. Yeah. Yeah. Yeah. Yeah. Yeah. Yeah. Yeah. Yeah. Yeah. Yeah. Yeah. Yeah. Yeah. Yeah. Yeah. Yeah. the the the the the the the the the the the the the the the the the the the the the the the the the the the too. th. too too th. the the. the the the the the the the th. the the the th. the the the the the the the too the too the too too to do the quiz every year. And then when you don't do the quiz, I go, oh, he's changed, he's gone a bit off. I don't do the quiz anymore. I'm writing the quiz. I'm writing the quiz. It's only the evening. And you're writing the quiz, you're absolute pussy. Come on, mate, put your foot down. Rob, what's the capital of Chile? Um, Santiago. One point. There, there. There, the, the, th. It, th. It's. It's. It's. It's. It's. It's. It's. It's. It's. It's. It's. It's. It's. It's. It's. It's. It's the the the the the the the the the the the the the the the the the th. It's only. It's only. It's only. It's only. It's only. It's only. It's only. It's only. It's only. It's only. It's only. It's only. It's only. It's only. It's only. It's. It's. It's. It's. It's. It's. It's. It's. It's. It's. It's. It's. It's. It's. It's. It's. It's. It's. It's. It's only. It's only. It's only. It's only. It's only. It's only. It's only. It's only. It's only. I. It's only. I. I's only. I's only about. I's only about. I's only about. I's only about. I's only about. I's only about. It's only about. It's onlythough, you will now be doing that quiz every year. I've spent the last three days thinking about my quiz questions and I'm so excited. What a great use of work that is. Great thing is the time that is. Great thing is a time. Thinking about all the good quiz questions I'm going to do. I'm going to do thrown. What do the thrown? tho? the thi. tho. thi. tho. thi. tho. tho. thi. tho. tho. tho. tho. tho. tho. thoooooooo. thoooooooooo. thooooooo. thoooooo. thooo. thoo. thoooooooooooooooooooooooooooooo. tho. tho. tho. tho. tho. tho. thoooooooooooooooooo. thoooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooo. It's fun. You've said that, you'll do it every year. It's not work, it's fun. It's great fun. He gets to come every evening and do the quiz. Have a couple of things. Every evening? I'm not Jeremy Paxman. Every year. You're we doing it every year, 100% every year. You're in now, you're signed up. Rob. do you want to do a 25 mile walk for the school? I'm sorry I'm too tired from doing the quiz which I did for you. That's fine

Thank you for doing the quiz. That's how that's how the conversation is going to go is a council conversation. No. That's my conversation. You said do you want to I do not want to I do not want to however. I may be pressured into it over time I'm looking looking th to look to look to look to look to look to look to look to look to look to look to look to look to look to look to look to look to look to look to look to look to look to look to to to to to to to to to to to to to to to to to to to to to to to to to to to to to to to to to to to to to to to to to to to to to to to to to to to to to to to to to the the the the the the the the the the the the the the the the the the the the the qu. the qu. the qu. the the the the the the qui. the the the the thi. thi. the thi. thi. I thi. I thi. I thi. I thi. I thi. I thi. Ito, however, I maybe press it into it over time. I'm looking forward to the quiz, Rob. Keep telling yourself that, mate, every year for the next 15, 20 years. Rob, what do these people have in common? Craig Phillips, Kate Lawler, Cameron Stout. Big Brother! They won big brother. Winners. See, it's going to be a fun night. If there their they they they they they they they they they they are they're they're they're they're they're they're they're they're they're they're th. They're th. th. th. th. th. th. th. th. tho. tho. tho. th. thin. thin. th. th. th. th. th. th. th. th. th. th. th. th. I th. I th. I th. I th. I th. I th. I th. I th. I th. I th. I th. I th. I th. I th. I th. I th. I th. I th. I th. I th. I thin. I to. to keep. to. to to to to to to to to to to toooooooooooooooooooooooooooooooooooooooooooooooo. I to keep. I a fun night. I take what, if there's any parents that are listening to this at the quiz, they're going to absolutely hammer this quiz.

You've got to write new questions now. Do you know what I'm going to do for the music round, Rob? What's that? Children's TV theme tunes. Love it. Do you want to do this weekend Josh and then people are going to get annoyed that we've not got it out and then we can start talking about your breakdown no you're not having a breakdown I know for the first time in weeks this is Josh living his laugh this shit face the quiz it's the best he's felt in

months look at him have you still not could you need to drink what you what you're drinking anything? You got any liquid? There's no water! What about a mini bar? Should I have a look at the minbar? Why do you crack a little beer? Get back in, but get back in the game? Oh my God, there's a water. I'm in. How drunk are you? But you didn't even check the minibar?

Right, oh yeah, so this is what that was going on on Saturday. So Friday Friday Friday, th Friday, th, th, th, th, th, th, th, th, th, th, th, th, th, th, th, thi, thi, thi, thi, thi, thi, thi, th, th, th, th, th, thi, thi, th, th, th, th. th. th. th. th. th. th. th. th. th. th. th. th. th. th. th. th. th. th. th. th. th. th. th. th. th. th. th. th. th. th. th. th. th. th. th. th. th. th. th. th. th. th. thi, thi, thi. there, there's, to to toooooooooooooooooooooooooooooooooo. th. tha. CAF, come home, watch Strictly, bed. They had little treats to watch strictly. Lovely evening. Who's going to win strictly, Rob? I've not seen I've only seen the first half of the dances because I said to the girls as a bribe that they could watch it the rest of it tomorrow if they went to field a lot of questions from my four-year-old about Ellie Simmons with dwarfism. What questions? Well just, why is she so small and I'm just explaining what she's got dwarfism and things like that and then they kept on going, she kept on call no the little one. I was like, no, her name's Ellie. Yeah. And I think it's quite important because when I was a kid, you never saw anyone doing that on tellape, that, that, and, and, and, and, and, and, and, and, and, and, and, and, and, and, and, and, and, and, and, and, and, and, and, and, and, and, and, and, and, and I, and I was, and I was, and I was, and I was, and I was, and I was, and I was, and I was, and, and I was, and I was, and I was, and I was, and I was, and I was, and I was, and I was, and I was, and I was, and I was, and I was, and I was, and, and, and, and, and, and, and, and, and, and, and, I was, I was, I was, I was, I was, I was, I was, I was, I was, I was, I was, I was, I was, I was, I was, I was, I was, I was, I was, I was, I was, I was, I was, I'm, I'm tha.. And, thi. And, thi. And, thi. And, th th th th th to th to th th th th th th th th they.tele because I think everyone was scared to sort of get like

Abused or laughed that or just wasn't a different type of thing But she's really good at dancing and I think it's really good and you know if there's kids with dwarfism and just Adulfism and she's she sat then went hello I'm Ellen I've got dwarfism I think that's so good for like kids For like kids out and about will see and interact people with all sorts of different things going on. If those conversations have happened at home on the sofa watching strictly, I think it's a much better place to have that conversation rather than being out in a park and it being awkward when they're meeting a child with dwarfism for the first time.

And I was just explaining that you know some people are taller, some people are shorter, some people have blonde, some people have bl bl bl bl.... Some people have bl.. Some people have blonde, some people have blonde, some people have blue, some people have blue, some people have blue, some people have blue eyes, you know, everyone's different and stuff but it was a lot of questions and I don't know if any other parents sat there panic and have gone, oh God, I hope I'm answering these correctly. But I was like you're answering them correctly Rob. I'm trying. I think you're a very responsible parent. Well I just want my kids to be kind and polite and if you're informed and you learn lots growing up and you experience lots growing up then it's easier to be kind and polite because you're coming from a much more understanding point of view. My upbringing was a little bit

more enclosed of you could only do certain things because you're from South East London you're working class. However, there's a big wide world out there and the more you're all used to it I think the better you can deal with people and deal with things in life, whereas normally people react through a little bit of the fear and the unknowing because they're living a bit more of a sheltered world. And I think it's brilliant, same with the same-sex couples on there. So we watched strictly, that was good. And then we went up, did the dog walk, which was semi-diff difficult but fun, then thi. thi. thi. thi. thiii. thi! thi's, thi, thi, thi, thi, thi, their. thi, their, thi, thi, they's, their, thi, thi, thi, thi, thi, they're they're thi, thi, thi, thi, they're they're they're they're they're they're they're they're they're they're they're they're they're they're they're they's, they's, they's, they's, they's, they's, they's, they's, they's, they's, they's, they's, they're they're they're they're they're their, they're their, their, their, throwneee. throwneeeeeeeeeeeean, thean, thean, thean. thean't thean. throwneeee. thee, the, came home, had lunch, then we went swimming in the afternoon. Oh, how's that going? What bloody how Rob? Bikes and swimming? You're doing all the bloody important lessons at the moment, aren't you?

Well, we went swimming, because they were important, they were swimming well, aren't you? Well, we went in there, kids pool, they were swim pretty well. I'll take them in the big pool. They can't touch the bottom but they can hang on the edge and then I can take turn swimming with them and there's loads of floats will be all right. They've got the goggles. They're getting confident now. They can pretty much swim on their own but I just need to be there in case they get stuck in. I wouldn't. I wouldn't I wouldn't I wouldn't I wouldn't I wouldn't I wouldn't I wouldn't I wouldn't I wouldn't I w w w w. I w. I w. I w. I w. I w. I w. I w. I their their their their their their their their their they're they're they're they're their their their they're they're they're they're they're they can't they can't they can't they can't they can't they can't they're they're they're they're they're they're they're they're they're they're they're they're they're they're they're they're they're they're they're their. their. their. their. their. their. their. I can't their. I can't their. I can't to. I can't to. I can't to. I can't to. I can't to. I can't toooo. I can't tooooooo. I can't they're their they, the boiler's broken, so the kids' pools too cold, and the bigger pool is dropping, I don't know if this is accurate, but the guy just said, it's getting colder and colder by the minute, so you might not be in there a long time because the boiler had broke. Are you in the Soviet Union, Rob? What's going to have a true word? Anyway, so I'd to have a strong, so, so, so, so, so, so, so, so, so, so, so, so, so, so, so, so, so, so, so I, so, so, so, so, so I said, so, so, so I said, so, so I said, so I said, I said, I said, I said, I said, I said, I said, I said, I said, I said, I said, I said, I said, I said, I said, I said, I said, I said, I said, I said, I said, I said, I said, I said, I said, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I said, I said, I said, I said, I said, I said, I said, I said, I said, I said, I said, I said, I said, I said, I said, I said, I said, I said, I said, I said, I said, I'm like, I'm like, th. th. th th th th th th thi's just just just said, th th thi's just said, th thi, thi, it's just just just the having loads of fun they're screaming they started playing a game called drown each other so I'd have a strong word. Let's play drowned each other I was like let's not do that one let's play a different game how about not drown each other and I and they were just laughing and jumping on each other but they were so very excited

that they were like my youngest like to swallow water I know I know you're having a the game the game the game the game the game they they they they they they they they they they're they're they're they're they're they're they're they're they're they're they're they're they're they're they're they're they're they're they're they they they're they're they're they're they they they they they they they they they they they they they they they they they're they're they're they're they're they're they're they're they're they're they're they're they're they're they're they're they're they're they're they're they're they're they're they're they're they're they're they're they're they're they're they're they're they're to to to to to to to to to to to to to to to to to the to the their to they. they they they they're to they're they're their they had to put them on the side gun, I know you're having fun, but this is dangerous if, you know, you play a game called drown each other. So in the end, they were swimming towards me, but my chest there's really long at the moment. Sorry, sorry, sorry, at the moment. I normally trim it. Do you? It gets to the point. razor with it scissors or with a beard trimmer but I've lost a charger right so I've bought a new one how long does it get I'm talking if it would probably probably get it no no but I reckon if I just left it's probably it's probably

it could get to two three inches if I left it whoa it just tom selic beefs out and it makes my chest look bigger and like fatter because yeah that's one that guy said that thinn I'm the the the the that that the the that that the that that that th I that's that's that's the the th I th I that's that's that's the th I'm th I'm that's that's that's that's that's that's that's that's that's th I that's that's that's that's that's that's that's that's that's that's that's that's that's that's that's that's that's that's that's that's that's that's that's they I I I I I I I I I I I I I I I I I I I I I I I I I I th I th I th I th I th I th I th I th I th I th I th I th I th I th I th I'm th I'm th is tot I'm tot I'm te I'm tot I'm te I'm te I'm te I'm te I'm te I'm te I'm te te te to ttthat guy said that thing about you and the dog. Yeah maybe it's because I've not trim my tip hair. Yeah leave it out mate I've just got a lot of chest hair. Come on, give me a break. But there is so much chest air and back hair, it goes all the way over my back that when they're swimming and they're going under a bit and chest air out of me as they climb up me, giggling. Oh my God. And I was like, ah! Because you just, you just scream. So that was fun. And then it got

so cold that my youngest lip started turning blue. So we got out. Oh no, Rob. You've had a good weekend though without look. I think you've got a very good. What does Possible sound like for your business? It's having to spend to power your scale with no preset spending limit. Redefine possible with Business Platinum. That's the powerful backing of American Express. Terms and Conditions apply, visit MX. their thing, Rob. Yeah.

And then pulling on it, my son. So I, at the moment, we're going through a thing where the easiest way to wash my daughter's hair is I have a shower with her, rather than her in the bath, is we both have a shower. Fair enough. So, took my clothes off the shower. My son stuck his hand out to stay vertical.

Just held onto my penis. Rob. Like it was a kind. And, and the the the the the the the the the the the th. And, and th. And, and th. And, and th. And, and th. And, and, and, and, and, th. And, th. And, th. And, th. And, thum, thum, thum, thum, the, thum, the, the, the, I, I, I was, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I was, I was, I was, I was, th. I was, th like, he just held him to my penis like it was a kind of handle to stay vertical. Oh, that's so awful, isn't it? It's terrible. Are you like, this is wrong? Did you get enough purchase? This is Ron? It wasn't long as you she has terror, I'll say that. He was slipping so he put the other hand on this is long? It wasn't long as it was long as your chest towel, I'll say that. He was slipping so he put the other hand on there as well. Oh dear. And obviously he doesn't go, God it would be weird to hold my dad's penis. No. But it is an odd, it is an odd moment. It's a horrible thing that's happened, isn't it? You do go, well, we're never coming back from that. That's the end of that, then.

I'm never going to read you me out again. Maybe that's why some dads never hugged their kid. You know, some dads are a bit standoffish. Just sort of lean in and go, there you go. There, well done. But yeah, so we got back from swimming and then, um, kids went to bed. I watched the boxing, had a lovely evening, had a pizza, we know that, maybe fat for my dog. What do you do on your own? Like when they went to bed and it was just you on your own, was it like me on the train,

you were like, this is fucking incredible? Loved it, laid down, put a candle, I'm a today....... I, to. I, to. I, to, to, to, to, to, to, to, to, to, to, to, to, to, to, th. th. th. to, th. th. to, th. th. th. th. thi. thi. thi, to, to, to, to, to, to, to, to, to, to, to, to, to, to, to, th. What, th. What, th. What, th. What, th. What, th.. What, th. What, to.. What, to, to. What, to. What, to, to, to. What, to, to. What, to to th. th. to th. to th. to to to to to th. to to th. to to to to to to to to to to to to to to to to to the the the. the. th. I can record this. So I made it all clean and tidy for the babysitter and I laid there and I played my little jet washing game and had the boxing on in the background and when the main event come on I watched the main event and had a great time. Rob what life. But then I went to bed and I've got a new sleep style Josh. I've got a sort of sat. I've been waking my teeth and waking up with headaches up with the their their their their their their their their their their their their their their their their. I. I. I. I'm waking up with their their. I'm waking up with their. I'm waking up and I'm waking up. I'm waking up. I'm waking up with their their their their their their their their. I'm their. I'm their. I'm their. I'm their. I'm their. I'm their. I'm their. I'm their. I'm their. I'm their. I'm their. I'm their. I'm their. I their their their their their their their their their their their their their their the the tea. I'm teating. I'm teating. I'm teating. teating. I'm the the the the teating the the the the theating the the the position I found out. I sleep on my front with one pillow over the top of my left arm. And I wake up every morning with a badge, left shoulder, and a headache. Oh, so your arms pushed back. Yes, I'm laying on my arm and my head's like that and I'm sort of sleeping at an angle. So what I'm doing is I'm trying to sleep on my back, just facing the ceiling. And when I'm going to to sleep on my to sleep to sleep to to sleep up up up up up up up up up up up up up up up up up up up up up up up up up to to to to the night to the the to to the the to the to the the to sleep the to sleep the the the toa. the the the the the the the the their. their. their. their. their. their. their. their. the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the toe. the the toe. toe. toe. toeckeckeckeckeckeckeaueueueuegoombeaueeoomorrow. tooomorrow. tooomorrow. tooomorrow. toea. toea. toea. toe. toea. to sleep on my back just facing the ceiling and it's taking ages to go to sleep however when I'm going to sleep I'm sleeping better and when I wake up in the night you know sometimes you wake up in the night for a wheel whatever

or the kids wait you up when I go back I force myself to lay back on my back that is tough to change your sleeping position is a huge decision I've got to it's so bad my lower back I'm to the the the the the that's that's the that's that's that's to to to to to the to to the th is th is to th is th is so I'm to to to to the to to to to to to to to to to to to to the the to to to to to to to to to to to to to to to to to to to to to to to to to to to to to to to the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the to. the the te. the try. try. try. try. tooooooombue I too a corpse on your back yeah and I so and I woke up with a much clearer head I didn't have that sort of tension headache yesterday I woke up a terrible tension headache and I massage my head and it got better and I think I'm grinding my teeth and I'm not breathing properly because my face oh my god and it's really bad for your posture and your back, so I'm really sticking with that. I'm so bad at sleep at the moment. It's all gone wrong.

Well, you've been down the piss to laugh through. No, I've got to sleep last night. I don't even remember it. But maybe that's the way. Just go and drink myself for the rest of my life. Do you know what? I'm sleeping really well, I just have six pints of lager. Straight off. Straight off.

Oh. But that's bad, you have bad sleep when you're drunk because you end up passing out in a bad position. But I am in operation sleeping on my back. If anyone's got any tips and how to sleep better, let me know because I've realized half of my life is in that bed. So if we nail that, the rest rest rest the rest the rest the rest the thape, thape, thape, thape, thi, thi, thi, thi, thi, thi, thi, thi, thi, thi, thi, thi, thi, I's, thi, I's, I'm, thi, thi, thi, thi, thi, thi, thi, thi, thi, thi, thi, th. So, th. So, th. So, th. So, th. So, th. So, th. So, th. So, th. So, th. And, th. And, th. And, th. And, th. And, th. And, thi, I's, I's, I's, I's, I's, I's, I's, I's, too, I's, toooooooooooooooooooooooooooooooooooooooooooom. And, too. And, too. And, that bed. So if we nail that, the rest of your day's got to be easy. You don't get enough sleep as a parent. Let's make sure the sleep we are getting is good. So I want proper tips from professionals, not just Darren in Gloucester who goes, oh, I'll do this.

I've got some tips for you. I've got some tips for you because I saw some some some some some some some some some some some some some about about about about about about about about about about about about about about about about about about about about about last last last last last last last last last last last last last last last last last last last last last last last last last last last last last last last last last last last last last last last last last last last last last last last last last last last last last last last last last last last last last last last last last last last last last last last last last last last last last last last last last last last last last last last last last last last last last last last last last last last last last last last last last last last last last last last last last last last last last last last last last last last last last last last last last last last last last last breathe in for four through your nose. In two, three, four. Yeah, and then breathe out, out to eight. Okay. And do that for 20 minutes. And it, A, you focus on your breathing, but B, you also, you drift off because you're getting rid of more oxygen than you're taking it. Right, okay. So it helps you drift off. Okay, I'm gonna do that. I've got to put my phone up. The problem, the problem is the p. th for th. th. th. th. th. th. th. th. th. th. th. the th. th. th. th. th. the th. th. th. th. the th. tho, I the tho, I don't tho, I don't tho. tho. tho. th. th. th. th. th. th. th. th. th. th. th. th. th. th. th. th. th. th. th. th. th. th. th. th. th. th. th. th. th. th. th. th. th. th. th. th. th. th. th. th. th. th. th. th. th. th. th. th. th. threat. the. th. threat. to. to. the. threat. threat. the. threat. threat. threat. threat. th. you drift off. Okay I'm gonna do that. I've got to put my phone up the problem main problems of phone and the position I'm sleeping in so that's what a lot of people say is is about like your bed should just be for sleeping. And you know every you know every couple of months. Every once in a while every once in a while when someone's had a gubling glasses of a red plop. how is Radio 2, Rob? I'm doing it in a minute.

Fucking out. It sounded like your Radio 2, then. Oh, hi, that is in the Radio 2. Do this as well, Josh, right? Get you a think, like, to break a good breathing. So breathing now, just normally, yeah. the the listeners can do this at home. home just breathing normally and sometimes it's hard to sort of get a full like I'm still breathing can I breathe out yet? Yeah you can breathe out yeah but just like but now do a big breath in through your nose but get your

fingers before you do it before you do it get your fingers and pull up your nose a bit like a pig or a genital you're now and now breathe in thrown you to get loads more in you do you get a bit of a head rush you can't get a to a the the the their their their their their their th I I I I I I I I I I th I th I th I th I th no thrown. thrown. thrown. thrown. thrown. thrown. to to get a to get to get to thrown. thrown. Yeah. Yeah. Yeah. Yeah. Yeah. Yeah. Yeah. Yeah. Yeah. Yeah. Yeah. Yeah. Yeah. Yeah. Yeah. Yeah. Yeah. Yeah. Yeah. Yeah. Yeah. Yeah. Yeah. Yeah. Yeah. Yeah. Yeah..... Yeah............... Yeah....... Yeah......... Yeah... Yeah. Yeah. Yeah.... Yeah. Yeah... Yeah. I. Yeah.. I. Yeah. I. I. I. I. Yeah. Yeah. I. I. Yeah. Yeah. Yeah. Yeah. Yeah. Yeah. Yeah. Yeah. Yeah. I. Yeah. I. Yeah. I. Yeah. I'm. Yeah. Yeah. Yeah. Yeah. I. Yeah. Yeah. Yeah. Yeah. Yeah. Yeah. Yeah. Yeah. Yeah. Yeah. Yeah, you can't go sleep, Holly and those like a pig, Rob. Yeah, I know, but if you're struggling for breath a little bit, do do that and it gives you a big old increase of oxygen in the lungs. Really feels... God, that's loud, it's terrible for Michael to edit, but I feel alive. Do you feel alive? Do you feel alive. I'm really into breathing at the moment, Rob. It's just really, it's underrated breathing. It's so important. It's the only thing you have to do. Hopefully, you know, chucking a couple of lulls, but you don't have to do that. It's just helpful, isn't it? If you didn't, you'd still exist. Um, as we've seen with a lot of our colleagues. Right. Josh. Sunday. I'm not talked. the only the only th. th. th. th. th. thi. th. thi. thi. thi. thi. thi. thi. thi. thi. thi. the only thi. the only thi. thi. the only only only thi. thi. the only the only thi. the only only the only the only the only the only the only the only the only the only the only the only the only the only the only the only the only the only the only the only the only the only the only the only the only the only the only the only the only the only thi. thi. thi. thi. thi. thi. thi. thi. thi. thi. thi. thi. thi. thi. thi. things. things things. things things things things things things things things things. thi. I've had a good sleep, but a short sleep, but good sleep on my back.

So I woke up at 8 o'clock, get downstairs. So this is it now, you're on your back for the rest of your life. That's it for the rest of my life. I've got to sort my posture out of my life. 202 is when I'm going to just be absolutely pumped within an inch of my life. Too sexy for this show, literally, I write a song about it. Okay, okay. God, that coffee's here.

Anyway, woke up this morning, eight o'clock, ready for life. At a.m. the kids woke up at 7.m. Woke up at 7. their today. Let's go to work. Woke up at 8 a.m. Get downstairs, ready to go. Babysitters coming at 9. Dog shit is bed. Not ideal, but I get through it. He's got a lot rear.

Oh shit, it's bad. Yeah, shit on his bed. I didn't know if it, because I left him in too long. I took him, because normally he gets let out of the house a little taken, to kids their breakfast, tied up the house a little bit, got everything sorted, then the babysitters coming from nine to one o'clock this morning because I've got to walk the dog, walk the dog at nine, got called Fat, come back, doing this podcast. And then we're done at one and then babysitters going and then mother-in-law's coming around for the two o'clock for the radio two. Because I've got to go up to radio two, then Lou's coming back from a weekend away, about seven or eight. Then I'm playing football five aside tonight.

Today is a busy day and you know what, I'm ready for it. I'm sleeping good now Josh. I'm on my back, I'm raring. Yeah, I reckon, I'm going to be honest with you Rob. So we'll see how we get on 8 o'clock kickoff time after I've done more podcasts. Gone to Radio 2, done a 2 hour live show on Radio 2 and then got to 5 o'clock. Thing is so, Josh, I'm playing with 45 year old at the moment. I'm 36, I'm ripping them apart. The jump between 36 years of age and 45 is ginormous.

The problem is for these guys next year when I'm 37 and I'm in the absolute absolute peak of the shape of my life. I think they might have to go look Rob you're gonna have to stop playing with us. I'm gonna say it Rob. I think you've said about how you're going to be in the great shape too many times. It's gonna happen manifestation, manifestation. I can I will, I must. You've got to see it to be it to be it to see it to see it to see it to see it to see it to see it to see it to see it to see it to to to to to to to to to to to to to to to to the the to be to be to be the to be the their their their their their. their. their. their. their. their. their. their. their. I'm. their. their. I'm. I'm. I'm. I'm. I'm. I'm. I'm. I'm. I'm. I'm. I'm. I'm. I'm. I'm. I'm. I. I. I. I. I. I. I. I. I. I. I. I. I. I. the the the the the the the the the the the the the the the the th. I'm. I'm. I'm. I'm. I'm. I'm. I'm. I'm the the got to see it to believe it believe it to see it What does that mean? Don't know that last one didn't make sense the first one did they I can do it I will do it? I want to get fit and outfit and I don't not do it for aesthetic reasons I want to be the granddad that's running around the garden with the kids you're 100% percent you are 100% the aesthetic the the th aesthetic th aesthetic th aesthetic th for th for aesthetic th for aesthetic the th for aesthetic th for aesthetic th for aesthetic th for aesthetic the th th th th th th th th th th th th th th thy thy thy thy thy thy thy thy thy thy thy's thy thy thy thy thy their their their their their their their their their their their their their their their their their their their their their their their their their their their their their their their their they they they their they they they they thy thy thy thy thy the the thea thea' thea' thea' thea' thea' thea' thea' not wear that top is too tight everyone can see your abs? Just feel a bit self-conscious at a moment like can you not do it everyone keeps looking at you I'm like look sorry babe but I'm not the t-shirts coming off look it's mid-september

it's hot out of it what you what's your plan when do you start your body transformation probably Probably after Christmas, after Christmas. So what it's going to evolve in, my main problem is what I'm eating. I'm busy enough for the kids, I go on dog walks, I do my boxing, I'll do a bit of peloton. I'm active and I'm probably 10,000 steps. I think you're doing 10,000 steps. I'm doing my 10,000 steps and I do boxing once or twice a week. But that always gets disrupted.

What's going going going going going going going going going going going going going going going going going going going going going going going going going going going going going going going going going going going going going going going going going going going that that the the that the that to to the to to to to to to to to to to to to to to to to to to to to to to to to to to to to to to to to to to to to to to to to to to to to to to to, to to, to, to to, to to to, to to to to to the the the the the the the the the the the the the the but that always gets disrupted. That's the key. Exactly so the what happens is because I'm busy filming and touring a lot this year I know we're touring next year but we're only doing a few dates in these arenas is I just and it's same with anyone that's busy I'm always traveling and eating bad and blah blah blah so I've got next year is a bit more of a fallow glass in the th. th. th. th. th. th. th. th. I I I I I I I th. I I th. I th. I th. I th. I th. I th. I th. I'm th. I'm th. I'm thin is th. I'm th. I'm thin' th. I'm thi. I'm thin' th. I'm th. I'm th. I'm just just just just just just just just just just just just just just just just. I'm just just just just just just just just just just just just just just just just just just just just. I'm th. I'm th. I'm th. I'm th. I's. I's. I's. I's. I's. I's. I's. I's. I's. I's. I's. I's. I's. I's. I's. I'm th. I'm th. I'm thin. I'm th. I'm th. I'm not. I'm going. I'm going. I'm going. I'm going. I'm going. I'm going. I'm going. I'm going. I'm going. I'm not. I'm just. I'm going.astonbury year for me where I'm not gigging as working as much. I haven't got any gigs in the diary Rob. That last night was the only gig. I have got the quiz. He's got the quiz. That was the last one. How did it? That was it? That was the last one.

How do you? Rob? Rob. Do you want to say something else. Do you know what I was going to do? I was just going to segue straight into the small business shoutout. I thought it would be quite weird. I was waiting for you to say something else and you went. I misshut my breath. I was like you when you're sleeping. I've got a small business one here if you want to find one. Josh do I do mine. Your podcast has been a lifeline. Your honesty about anxiety is also refreshing and important. When I was pregnant with our daughter, my husband and I decided that his current job was not good for his mental well-being, so he decided to take the plunge and start a business.

This was such a special time for us as it meant. He also got to spend the majority of the year with us whilst building the business. He launched in November, last year, a fermented food company called firm, Firm, F-E-R-M Believers. The first products launched are hot sources ranging from mild to very hot. All products are fermented to give them a unique flavor. We would love to send you a bottle of fire and brimstone, the extra hot one for you to try. The business is based in Dartford. Get on Blue Water. Oh, here we go. Now I see where I do. And the source can be found, I don't know these people, they do live near me though, can be found at firm believers.com or you can find it in some local butchers and stockists as well as at local markets. We are really looking to expand across

the UK. So we'd love a shout out for people to follow us on Instagram at Firm FEM-Believers on Instagram or Firm Believers. That is Lisa and John. Well Well well well well well well well well well well well well well well well well well well well well well well well well well well well well well well well well. the the th. th. th. th. th. th. th. th. th. th. th. th. th. th. th. th. th. th. th. th. thi. th. th. th. th. th. th. th. th. th. th. th. th. th. th. I I I th. I I th. I I th. I I I th. I I I. I. I. I. I. I. I. I. I. I. I. I. I. I. I. I. I. I. I. I. I. I. I. I. I. I. I. I. I. I's. I's. I's. I's. I's. I'm. So, th. So, th. th. th. th. the. the. th. th. th. th. th. th. th. th. th. th. th. th. th. th. th. that is Lisa and John. Well done and well done also for starting a business. Like I say, the best thing I ever did was try and do comedy, try and do this podcast because even if it doesn't go well, at least you've tried there's nothing worse than just getting thinking maybe I should have done that. So have belief in yourself. I mean don't you know jack it all in. You know jack it all in. the their. th. th. th. th. th. th. th. th. th. th. th. th. th. th. th. th. th. th. th. th. th. th. th. th. th. th. thso. thso. tho. the. the. the. the. the. th. th. th. the. the. the. the. the. the. th. th. th. th. th. th. th. th. th. th. th. th. th. th. th. th. th. th. th. th. th. th. th. th. th. th. th. th. th. the. the. the. the. the. the. thea. thea. thea. thea. thea. thea. thea. thea. thea. the. the. the. the. the give it a go I'd say so good luck to firm believers Josh what you got hi Josh and Rob please could you promote my daughter's small business I'm a 53 year old mom who's been introduced to the podcast by 28 year daughter Beth and who from Mother's Day bought tickets to see you in Manchester next year can't wait that was her not that was her not the obviously I can't wait obviously I'm gonna be in Manchester hung over again I that to to the to to to to to to to to to to to to to to to to to to to to to to to to to the to to to the the to to to to to to to to to to to to to to to to to to to to to to to to to to to to to to to to to to to to to to to to to to to to to to to to to to to to to to to to to to to to to the to the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the. the the. I the the the the the the the the the. I the the the. I the. I to to to to to to to to be in Manchester hung over again, aren't I? Beth has a busy, stressful job as a children's social worker.

And so to help de-stress herself after the day, she started a small business called the Little Favors, at the Little Favors, underscore. The business makes small favor boxes, stroke bags for various occasions, egie, asking someone to gets a mention on the pod, it would make her year. Lots of love Sarah from Huddersfield.

There we go. Thank you very much, Sarah. Now I was just saying, we're done now for this episode. We're just saying we're done now, I'm going to that one, Joshua will still be hung over for that episode. So when you hear me scrambling around from New Swimming names. I'm going to be different person. Sure, okay. Yeah, what's Judy Love like in real life? That kind of stuff.

Well you know, you've met her. Yeah, no, exactly. What about bloody? Go on the today? Go ahead.