Parenting Hell with Rob Beckett and Josh Widdicombe - S8 EP39: Algae in the Fishtank

Episode Date: May 21, 2024

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Hello, I'm Rob Beckett. And I'm Josh Winnockham. Welcome to Parenting Hell, the show in which Josh and I discuss what it's really like to be a parent, which I would say can be a little tricky. So, to make ourselves and hopefully you feel better about the trials and tribulations of modern-day parenting, each week we're chatting to a famous parent about how they're coping. Or hopefully how they're they're tha be hearing from you the listener with your tips, advice and of course, tales of parenting woe. Because let's be honest, there are plenty of times when none of us know what we're doing.

I'm going back to university for $0.00. Up to 5% off orders and 5% Uber cash back on rides. Not whatever you think University is for. Get Uber won for students. With deals this good, everyone wants to be a student. Join for just $499 a month. Savings May 3, eligibility and member terms apply. Hello, you're listening to Parent in Hell with. Mia, can you say Rob Beckett?

Rob Beckett. And can you say Josh Widdicum? Josh Widdicum. Arlo, can you say Rob Beckett? And can you say Josh Widdickum? Well done! Very efficient that and crafts going on Josh. Did you notice? Crafts always crafts. Life is crafts. Hi Rob and Josh, here are Mia and tweaeigh. 28 months, Arlo. months Arlo four years Mia

Say your names Mia wasn't impressed by Arlo's efforts so insisted she ever go I played the latest intro for her and she's desperate to hear her voice on that thing no pressure You stop counting months at two years didn't you we spoke about this before people get stressed about development we've covered this that's why people are that's why people are put in the months in because they're a bit behind on walking or talking or something they they they they they they they they they they they they they they they they they they they they they they they they they they they th th th th th th th th th th th th th tho tho tho tho tho tho tho tho tho tho tho tho tho tho tho tho tho th th tho th th th th th th th th th th th th th th th th th th th th th th th th th th th th th th th th th th th th th th th th th th th th th th th tho tho tho tho tho tho thu to to to to to to to to to to to to to to to to to to to to to to to to tho tho tho tho tho've covered this, that's why people are putting the months in. Because they're a bit behind on walking or talking or something, aren't they normally? No offence, Arlo. Not having a dig, mate. But normally if you are keeping going with the months, they're not hitting something that are three-year-old should, you know. Because Kathy's put 376 months for herself. We've been doing this as a trope of theing no as the adults is a part of the show that's funny. But when you're talking about your actual children yeah yeah yeah yeah she said four years older than 28 months which is like two and a bit. Yeah yeah it's what is it just say two wouldn't you? Yeah by saying 28 months she's made him older is she's worried he's developed too fast and she thinks... Potentially. He's so advanced she's worried that saying two shall look like a show-off. Now I've got a slight issue with the name Arlo and now I don't want this to be an absolute

Arlo Bash. I was about to say when I read it out, I love the name Arlo. I think it's a great name but I used to live in Hiver Green there's a cafe called Arlo and Molo and Molo and there and there and there and there and there there and there there there there there there there there there there there there there there there there there there there there there there there there there there there there there there there there there there there's a there's a there's a there's a there's a there's there's there's there's there's there's there's a there's a there's a there's a there's a there's a there's a there's a there's a there's a there's a there's a there's a there's a there's a there's there's there there there there there there there there there there there there there there there there there there there there there there there there's th is th is th is a tho tho tho thi to to to to to to to to to to to to to the the the the Arlo reminds me of is having Ed's Benedict depressed. What a way to be depressed. A fancy breakfast? No I was just tired and exhausted. No we're having a baby when we had a little baby we used to go we're like let's go there then because we've got nothing in and we'd sit there fed up eating lovely food just so tired and fed up. So, man. It's weird, it's weird, let's go there then, because we've got nothing in. And we'd sit there fed up, eating lovely food. Just so tired and fed up. So anyway, it's weird, doesn't it? Big up, Harlow. Big up.

What is Harlow? Harlow? the H. My friend's sister's got a child called Harlow, which I've never heard of. Yeah, but added the H. With the W as well? Yeah. Oh wow. Yeah. I've been listening to you and forcing my husband to listen to me,

retell every funny anecdote since some... Puhh. What? Just how badly you read that out? I know it's childish and I helped me. Listening to me, retell every funny anecdote since some point in 2021. I started listening with some horror while pregnant with my second, while Rob repeatedly told Josh how much worse his life was going to get

going from one to two. Yeah. Love the pod. It makes my busy London commute that much more bearable from Kathy 376 months in Croix and Stroke Surrey depending on who you ask. Lovely, big up. Stop saying big up Rob. That's very nice. Well yeah that's a thing is weird because I technically still live in London but it's not London. It's always. No you don't it's not London. But no I know I know that you little inner city wankers. What I'm saying is I know but I still still allowed a vote on the London mayor. Yeah. Yeah. Yeah. to to to to to to to to to to to to to to to to to to to to to the the to the the the to the the th. th. th. th. th. th. th. th. th. th. thi. thi. I'm th. th. th. th. th. th. th. I'm th. I'm th. I'm th. I'm th. I'm th. I'm th. I'm th. I'm th. I'm th. I'm th. I'm th. I'm th. I'm th. I'm th. I's. I's. I's. I's. I's. I's. I's. I's. I's. I's. I's th. I's th. I's th. I's the. I'm thin. I'm the. I'm the. I'm the. I'm the. I'm the. I'm the. I'm the. I'm the. I'm th. I'm th. I'm th. Stop. I'm still allowed a vote on the London mayor yeah so how does it if I'm not in London why they asking me well yeah exactly that's what I think I don't think you should have a vote either um how have you been a busy

weekend and I don't want to steal your catchphrase but Lou was away oh yeah what was she doing she was a bank holiday she went to a a bank holiday she went to a their the the bank yeah yeah so the the the the the the the they. they. they. they. they. they. they. they. they. they. they. they. I. I was. I was. they. the the the the th. th. th. th. th. So th. I was. I was. th. th. th. I was. I was. I was. I was. I was. I was. I was. I was. I was. I was the th. I was th. I was th. I I was th. I I I I I I I I I I I was. I I I I was. I I. I. I. I. I. I. I. I was. I. I. I. I was. I was. I was. I was. I was. I was. I was. I was. I was. I was. I was. I was. I was. I'm. I'm. I'm. I'm. I'm. I'm. I'm. I'm. th. I'm. I'm. I'm. th. I'm. th. I'm. I'm. I'm. I Lou was away Saturday and Sunday so it's like, weren't too bad, but I lost a plot of it. It's hard on your own, didn't it? Did you? Do you want me to run you through my weekend of what went on? More than I've ever wanted anything. Okay, well, I'll tell you, the worst, the lowlight of the weekend, low, the low, low, low, low, low, the low, th, th, th, th, th, tho, tho, was, was, was, was, was, was, was, was, soo, soo, soo, soo, soo, soo, soo, soo, soo, soo, soo, soo, soo, soo, soo, soo, soo, soo, soo, soo, soo, soo, soo, soo, soo, soo, soo, soo, soo, soo, soo, soo, soo, soo, soo, soo, soo, soo, soo, soo, soo, soo, soo, soo, soo, was's, soo, soo, and that age now where they bicker and they've been a bit mean to each other. And then like the older one doesn't want the younger one to do stuff,

because they used to play really well together, but there's a little bit of a changing of the guard to hear where the old one wants to do her own thing. And they were being a their being a being a being a being a being a being a being a their being a little being a little being a little being a little being a little being a little being a little being a little their their their their their their they'd sort of just kick off knowing that I'd crumble. And I had basically, I became prison bitch immediately when Lou went. Because when Lou went on a Saturday morning, my older girl was going on, was going to a friend's house for a birthday party, then a sleepover. So I was like, well, you know, I'll do stuff with you to my youngest and go out and do stuff that you want to do kind of thing. And it sort of just turned into she got up whatever she wanted because I was felt like, because she was like, lose away and the other one was at a cool party, but then that just ascended me being the prison bitch and just saying yes to everything. And then it got annoying by the end because it actually became a little bit bratty. And then Sunday evening I was like getting a bit annoyed and I said I was thired. And I was like. And I was like, I was like, I was like, I'm thired. I'm thired. I'm thired. I'm th. I'm th. I'm th. I was like, I was like, I was like, I'm th. I was like, I was like, I was like, I was like, I was like, yeah, I was like, I was like, yeah, yeah, yeah, I was like, I was like, I was like, I was like, I was like, I was like, I was like, I was like, I was like, I was like, I was like, I was like, I was like, I the the the the other the other the other the other the other the other the other the other the other the other, I was like, I was like, I'm the other the other the other the other the other th. I'm the other th. I'm th. I'm thi, the other thi, thi, the other th. the other th. the other thi. th. thi. thi. the other thi. thi. I was like, the other the other the other thi, I was like, yeah, just do that like that. And then my youngest went, Daddy, is it easier when mommy's here?

Oh. And I said, yes, actually. Oh, when did you say that? And she said, because you seem very stressed. Oh. So it's good that I'm, they can see the stress. Yeah. So that, what did you say to that. I said yes it is easier when mommy's here yes. Did you say what when she said you seem very stressed? I said I am a little bit stressed I went I just I'm

doing but they were just taking the piss a little bit of what they wanted all the time and I was I should have stayed strong and then it just I basically I was tired as well my youngest keeps kicking up space she's in this bunk bed thin the tiny bunk beds. And they I I I I I I I I I I I I I I I I I I I I I I I I they they they they they they they's I they's I they's I they's I'm they's I'm they's I'm they's they's they's they's they're they're just basically they're just basically they're just basically th I'm they're th. I'm just basically th. I'm just basically they're just they're they're they're they're they're they're they're they're they're they're they're they're they're they's they's they's I'm I'm I'm I'm I'm I'm I'm I they's I they's I I I I I I I they's I th I I th I th I th I th I'm th I'm th I'm th I'm th I'm th. I'm thi thi thi thi thi thi thi thi thi t te. I'm just just just ttry thi thi thi thi thi thi thi thing with like a slide on it, but she's too big, you know them tiny bunk beds? Right, yeah, yeah. Not a normal single dunk bed, it's almost like a smaller toddler size one. She's too tall for it now, she's not really sleeping well, but I don't know if she's not sleeping well, she just always wants to be in bed of bed the bed the bed the bed the bed the bed the bed the bed the bed the bed the bed the bed the bed, the bed, the bed, the bed, the bed, the bed, their, their, their, their, thea, thea, thea, thea, thea, thin, thea, but tiny, but tie, but tie, but tiny, tiny, tiny, tiny, thea, thea, you's, you's, you's, you's, you's, you's, you's, you's, you's, you's, you's, you's, their, their, their, their, their, their, their, their, their, their, their, their, tiny, tiny, tiny, tiny, tiny, thea, thea, tiny, tiny, tiny, tiny, tiny, tiny, tiny, tiny, tiny, tiny, tiny, bed? Yeah, and then I let her get in the bed because Lou was away as a treat on the thing, on the first night because her sister was at sleep, however. Then that descendant, she's just been in the bed brothers for last like three nights now.

Does she go in the middle? No, no, when Lou was away, but now, when Lou camely, I came back, I, she, she called calmly, which is normally like spa music. However, I clicked calmly radio instead of calmly podcast and she woke up absolutely petrified because there was a thunder and lightning storm that come on. I don't know who these sickos are that put thunder and lightning on to go asleep. Oh, I love that. I love that. Yeah, lunatics. Absolutely lunatics. So she come in petrified thinking that the tap was running because she could hear rain and then I realize I put the wrong thing on so it's easier for me to go into her bedroom.

Now I know a bed currently now. So were you on the small toddler? Yeah so at the moment the bed's gone so now we are sleeping on the tod tod tod tod tod tod the bed tod. to to to tod. to sleep. to sleep. the bed. to sleep. tod tod today. toda. the bed. todd. toddler. the bed. the bed the bed's thoen. the bed's tho-soo-soo-soo-soo-soo-soo-soo-soo-soo-soo-soo-soo-soo-soo-soo-soo-soo-soo-soo-soo-soo-soo-soo-soo-soo-n-n-n't tap's tap's tap's tap's tap's tap's tap's taping. So tod-a-a-a-a-a-a-a-a-n't tapease tapease tapease. So tapease tapease tapease. So tapease tapeat-n-n-n-n-n-n-n-n'-n'-n't tapeat-n't-n't because you're not you're not up high I'm not up high no my next question was are you getting the slide down in the morning so I let last I just slept on the floor on this tiny mattress which went with my arms and legs off it so just like my midsection like a body board you know them bodyboards you have yeah so so I sit like that so she woke up with the night but then I'm a bit tired and I just got and then everything's so you know the the the th you to to the the to the the to to the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the th th the the the the the the theeeea. theea. they. they. the the the they. theee. the the the was a bit snappy and I just got and then everything so you know when everything goes sort of slightly wrong they want to go to sanjury is to get these little raw bots things they're like little figures that you you put a pound in a little machine that's by the tills I was like oh right yeah so I went we're not allowed to give out change anymore because there's been scams. I was like, mate.

What? You've got coin machines in the shop. All I want is, like, I just want to come. And I nearly, I just went, and then I went, I cued up for ages, I've promised them these, and in the end she took pity on me. was like, oh I'll do it for you this once. I was like, you're giving me 10 coins for a 10 a no and it's going straight in your machine. Oh, thanks for the favor. Thanks to helping me out. Rob, you do seem a bit of stress. I am stressed. Well, this will cheer you up. Go on a similar

subject, because I just thought on the same subject, we've got our children sleeping in our room. Yeah. Because my son's, he th. th. th. th. th. th. th. th. th. th. th. th. th. th. th. I's, th. I's, th. I's, th. I's, th. I's, th. I's, th. I's, th. I's, th. I'll the. the. I'll thate's thate's the's the. Oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, to th. Oh, th. Oh, th. Oh, th. Oh, th. Oh, th. Oh, th. Oh, th. Oh, th. Oh, th. Oh, th. Oh, th. Oh, th. Oh, th. Oh, th. Oh, th. I's thi's thi's thi's thi's thi's thi's thi's thi's that. I's that. Oh, that. Oh, th. Oh children sleeping in our room because my son's he's too big for his cot now yes okay he's not doesn't like it no and so we've ordered my daughter a bunk not not bunk beds but just the captain's bed yeah like a captain's bed yeah that that has a desk but I think it also a bed below it. Yeah like a folding situation. They're quite a good fun. Does she definitely want to sleep up high though? Yeah, well she's she's wanted this for years so she's fine. I'll give her six months. Yeah, yeah, exactly. And he's he's going to get her bed. Okay, that's a good spot. But it's a two-week weight. So she's in her normal bed. th. th. th. th. th. th. th. th. th. th. th. th. th. th. th. th. th. th. th. th. th. th. th. th. th. thi. thi. thi. thi. thi. thi. thi. thi's thi's thi's thi's they's going they's going they's they's they's they's they's they's they's they's they's they's thi. thi. th. th. th. th. Do. Yeah. Yeah. Yeah. Yeah. Yeah. Yeah. Yeah. Yeah. Yeah. Yeah. Yeah. Yeah. Yeah. Yeah. Yeah. Yeah. Yeah. Yeah. Yeah. Yeah. Yeah. Yeah. Yeah. Yeah. Yeah. Yeah. Yeah. Yeah. Yeah. Yeah. Yeah. Yeah. Yeah. Yeah. Yeah. Yeah. Yeah. Yeah. Yeah. Yeah. Yeah. Yeah. Yeah. Yeah. th. th. I's. th. I's th. th. th. th. I's. th. Yeah. Yeah. Yeah. Yeah. Yeah. Yeah. Yeah she's in her normal bed. No, if he's getting sleep on our floor she gets to sleep on our floor as well because obviously

she's like... So we're currently going through two weeks of them on our floor. Right, okay. And they've got mattresses on the floor? Yeah, no we've got like futons with a mattress topper. It's quite nice. Yeah, that's nice. And they're loving it Rob. Rob. Rob. Rob. Rob. Rob. Rob. Rob. Rob. the they. they're, Rob. they. th. th. th. th. th. th. th. th. th. th. th. th. th. th. th. th. they's, th. they's, they's, th. th. tho. tho. tho. th. th. th. th. th. th. th. th. th. th. th. th. th. th. th. th. So, th. So, th. So, th. So, th. So, th. So, th. So, th. So, th. th. th. th. th. th. th. th. th. th. th. th. th. th. th. the. the. thoooooooooooooooooooooooooooooooooooooooooooooo. So, th. So, th. So,. Yeah that's nice. Okay so and they're loving it Rob but my problem is I like to read when I get into bed. So are they in your room or Rose's room? Ha ha ha ha ha ha ha ha ha ha ha ha ha! No they don't go to Cornwall. There's only three of us in the house. Oh we're all in the same room. Yeah, yeah, just keep you warm. Yeah, exactly. Because I've turned the, finally now Rose's gone, I've turned the heating off. Yeah, yeah, apart from that radiator, where you window open next year. It's on. Unbelievable. It's fucking boiling. That's not, Josh. This is what's going to happen for the whole summer. This happened the whole thing off. I turned the whole thing off. I'm Rose. I the whole. I the whole the whole the whole th. I th. I th. I've th. I've th. I've th. I've th. I've th. I've the whole th. I've th. I've the whole the whole tho. I've the whole the whole the whole the whole the whole tho. I've tho. I've the whole the whole the whole the whole the whole the whole the whole the whole. I've the whole. I've the whole. I've the whole. I've the whole. I've the whole. I've the whole. I've the whole. I've the whole. I've th. I've th. I've th. I've th. I've th. I've th. th. th. th. th. th. th. th. th. th. th. th. the. the. the. the. the. the. the. theateate. the. the. the the the. the the the the. the the. the the. th turn the heating back on. It's boiling up. Oh the last couple of weeks, she said no heating should be off now. I know Rob. Just put a fucking jumper on

Rose. Yeah. And Rose's mom. So I can't I need to read in bed before going to sleep. I can't turn the light on. Because it wakes the kids up. Yeah, so I went on Amazon, Rob. Headtorch. No. Head torch, please head torch. So I've got one of these. This is me at night. Right, so what is it's like a little.

You clip that on to, oh, it's a light that that? I think it's a good idea. I sit in the dark. Yeah. And I do that. That's good, isn't it? That's great. I'll show you a picture of me at night. Okay. This is my view when I'm in bed. Right, okay. Look at that. This is the future. Oh yeah, I've wanted one of them actually. Eight quid. Tell you what. It's so good. Send me one. You know, that. That that. That that. That that. That that. That that. That that. That that I I I I I I I I I I I I I I I that I that I that I that I that I that I that I that I'll that that that that that's that's that's that's that's that's that's that's that's that's that's that's that's that's that's that's that's that's that's that's that's that's that's that's that's that's that's that's that's that's that's that's that's that's that's that's that's that's that's that's that's that's that's that's that's that's that's that's that's that's that's that's that's that's that's that's that's that's that's that. that's good. that's good. that's good. that's good. that's good. that's that's that's that's that's that's that's that's that's that's that's Oh yeah, that is, I've wanted one of them actually. Eight quid. Tell you what? It's so good. Send me one. You know, I'll get you one. And I've also, I bought three books, Rob to go with it. What you're reading?

Oh, thateigh books. We shouldn't be giving them attention, I don't think they're ripping people. It's a 40-page AI book about minor celebrities. What I'd say yours is, the story of Rob Beckett is a mosaic of moments, each coloured by the hues of humor, humanity and heart. That's nice, isn't it? Do you think that is true? What's that? The Humanity and Heart? Do you want to know what the last line about you is?

Yeah, go on. This is my AI biography that that they they they they they're flogging. I don't get, I'll get no money from. With a heart full of gratitude and a spirit of adventure burning brightly within him, not this morning. Rob Beckett set forth into the unknown, ready to embrace whatever the future held, for in the end he knew that the journey was not about reaching the destination, but about embracing the beauty of the path along the way. Yeah, sort of, but that, everyone knows that's how how how how that that's that's that's that's that's that's that's that's that's that's that's that's, that's, that's, that's, everyone knows that that's what, how you should live your life. It's not happening, is it? Sometimes the path stinks of dog shit because Lou's been away and then Lou hasn't picked any up for a week. That, my head read at the weekend about the dog shit situation, Josh, me and Lou had a...

Oh yeah, go on. No, I don't want to fall out, you know. Yeah, but you'd hope that it balanced. I honestly think, I only see think in 2024, Loo has picked up, I'd say seven to eight dog shits. In the house? No, in the garden, in the garden, they don't go in the house, in the garden. Right. I'd say one dog does two or thrown. th. th. th. th. I's tho. I's. I's. I's. I's. I's. I's. I's. I's. I's. I's. I's. I's. I's. I's. I's. I's. I'. I'm. I'm. I tho. I tho. I tho. I tho. I thi. I tho. I th. I th. I th. I th. I th. I th. I tho. I tho. I tho. I th. I th. I th. I th. I th. I th. I th. I th. I th. I th. I th. I th. I th. I th. I thin. I thi. I thi. I thin. I thin. I thin. I thin. I thin. I thoo. I thoooooooooooooooooooooooooooooooooooooooooooooooooooooooooo. I th. I th. two or three a day. So this isn't on walks? No, this is in the garden, in the morning they go for a poo and they might have one in the evening and maybe one in the day, like they have a couple of poos a day of dog, right?

Yeah. And you watch them and then pick them up there and then get one you get the others and you sort of do it every day but ideally straight after so you can get it straight away. Yeah. Occasion I will go away for a week Josh. So there's a week's worth of dog shit there. So what's it's a week so there's a week's a week's a their thirty? So they. I think I think you've skirted over the numbers of giving you. Okay so what so what so it so it so it so it so it so it so it so it so it so it so it so it's so it's so it's so it's so it's so it's so it's so it's so it's so it's so it's so it's so it's so it's so it's so it's so it's so it's so it's the the the the the the th so it's th the th so it's they. Okay. So it's they's they's they's they's they's they's they's they's they's they's they's they's they's they's they's they's they's they's they's they's they's they's they's they's they they they they they they they they they they they they they they they they they they they they they they they they they they they the the the the to the the th th they. Okay. Okay. Okay. So they. So they. So they. So they. So. So they're they're they. So. So. So they're they're So 120. So you're saying a dog, say a dog on average does two poos a day. Yeah. Right. How much for one dog? There's 120 days so far. So 480 puss. So 480 puss. But some of them will be done on walks. Yeah, yeah. Some, okay. Half it then half it then. She's picked up. theypours. She's on 4 or 5 poos. Yeah. Yeah. Yeah. It's. Okay. Okay. Okay. Okay. Okay. Okay. Okay. Okay. Okay. Okay. Okay. Half. Half. Half. Half. Half. Half. Half. Half. Half. Half. Half. Half. Half. Half. Half. Half. Half. Half. Half. Half. Half. Half. Half. Half. Half. Half. Half. Half. Half. Half. Half. Half. Half. Half. Half. Half. Half. Half. Half. Half. Half. Half. Half. Half. Half. Half. Half. Half. Half. Half. Half. Half. Half. Half. Half. Half. Half. Half. Half. Half. Half. Half. Half. Half. Half. Half. Half. Half. Half. Half. Half. Half. Half. Half. Half. Half. Half. Half. Half. Half. Half. Half. Half. Half. Half. Half. Half. Half. Half. Half. Half. Half. Half. Half. Half. Half. Half. Half. Half. Half. Half. Half. Half. Half. Half. Half. Half. Half. Half. Half. the. the. the. the. So. So, the. So, the. So, the. So, the. So, the. So, the. So, the. So, the. the. the walk she's on four or five poos. Right, yeah, yeah. There's not it's not a fair and but no no we've had a conversation about that and we've come to an agreement. And what's the agreement? The agreement is that you'll put in your chamber about it. I imagine Lou will um I imagine that the new will pick them up? Everyone's is shit.

I don't do it because I love it. Is that my thing? Well it is. Anyway, that got it. It definitely is your thing at the moment. It's one of the thing. I'd say if you broke down my day, I'd say that's taken 7% of my day. If you break down screened, you know you you break down screen time. What would Lou do? In the morning, she'd open the door.

Turn around, never look. Never look. Straight back in the kitchen. Right, right, right, right. They could do what they want out there. But love you, Lou. They want to fall out about this. And so you've had quite a stressful weekend. It feels like it doesn't. It's. It's. It's. It's. It's. It's. It's. It's. It's. It's. It's. It's. It's. It's. It's. It's. It's. It's. It's. It's. It's. It's. It's. It's. It's. It's. It's. It's. It's. It's. It's. It's. It's. It's. to. It's. to. to. to. to. to. to. to. to. to. to. to. to. to. to. to. to. to. to. It. It. It. It. It. It's. It. It's. It's. It's. It's. It's. It's. It's. It's. It's. It's. It's. It's. It's. the. the. the. the. the. the the the the the the the the the the the t the t tra. tra. true. the true. true. to. to. true. to. to. to. to. the the the the to. to. tr recovered? No, well what else has happened? The that well my brother come around

with his daughter who's a year and I realize my house is a death trap because we decorated it after them they weren't babies anymore. You've got to make your house for yourself. We've got a poltergeist. Oh yeah well we thought we had a poltergise for two days we worked out well it was. My daughters have walky-talkies but we didn't realize they've got a their a a their. A their. their. their. their. their. their. their. their. their. their. their. their. their. their. their. their. their. their. t. t. t. t. t. I. I was. I was. t. t. I was. I. I was. I was. I. I. I. I was. I. I. I was. I. I. I. I. I. I. Oh. Oh. Oh. Oh. Oh. Oh. Oh. Oh. Oh. Oh. Oh. Oh. Oh. Oh. Oh. Oh. Oh. Oh. Oh. Oh. Oh. Oh. Oh. Oh. Oh.. Oh. Oh...... Oh...... Oh. Oh... Oh. Oh. Oh. Oh. Oh. Oh. Oh. Oh. Oh. Oh. Oh. Oh. Oh. So. So. t.. t. t. t. t. t. t. t. t. t. t. t. t. t. t. t. t. t. t. talkies, but we didn't realize they've got a range of six miles on and there was two BT engineers having a chat in my kitchen and I lost my mind. Ha ha ha ha! Imagine just being in your kitchen and you don't know your children have got walkie-talkies. So your children aren't doing this on purpose? No, so they've been on them with each other.

They just left the kitchen. Go ahead, mate, you're right, you're right, you're right, mate. What the fuck is that? Oh my God. At this point, I don't know walkie talkies are in there. Yeah, so where did it come, where were they? Obviously, one in the sofa, one like in a cupboard in a drawer, so it feels like it's further away. And it took two days to discover the the a while I realized they were walkie-talkies and the kids told me but it took two days to find them. Oh my word. Because it's not a constant noise. You have to wait for them to have a chat.

And then by the end I was starting to work out a timetable because they were obviously going for lunch for ages and finishing at four but early in the morning when I'm busy getting them ready that's when they're really chatting about the job oh dear you've had a bad time haven't you you see you seem like there's an edge to you this morning Rob you know what it is as well I'm be doing this health fitness thing so I'm going to the gym no it doesn't make you hugely happy no but I'm on a calorie deficit so I'm the the the the the the the the the th I'm th I'm th I'm th I'm th I'm th I'm th I'm th I'm th I'm th I'm th I'm th I'm th I'm th I'm th I'm th I'm th I'm th I'm th I'm th I'm on th I'm on tho tho tho tho tho tho tho tho tho th th tho th th th th th th th th th th th th th th th th th th th I'm th I'm th I'm th I'm th I'm the the the the the the the the the the the the the the the the the th I'm th I'm on th th th th the the the the to to to to to to to to to to to to to to the the the the the the the the the the the the the morning. Lost two pounds, though. At best, Rob, at best. At best, at best. At best, you've missed breakfast.

At best, you've missed breakfast. At best, you've missed breakfast. At best, you've missed breakfast. At best you've missed breakfast. At best you've missed breakfast. Have you've had breakfast? Yeah, I have. And I got toled off. So you can't blame me calorie deficit at 940 when you've already had breakfast? Alright, okay, Joe Wicks, why don't you fuck yourself? Okay, sat there with your rams. Can I say I had a banana, I got a bauna, I got a banana, I was driving on the country lane,

and when I finished with it, I just threw the peel in a bush. Is that was. Mmm, but I got told off by my daughter and she was like, no, it's disgusting. Someone might slip on it, it might just rot and it's... Oh, I don't think that a banana's as slippery as people think it is for a start. All that bloody propaganda over the years. I just don't, I've never slipped on a banana skin. I don't know anyone who has, and actually when I think about it, they strike me as particularly slippery. No no I don't think the slip I think it was more just like I'll if it lands in some I thought there was a I thought it was all right with organic material. I don't know. I don't know like an apple core I wouldn't

I definitely think you could do an apple core and a hedge a hundred percent. I say a banana on a road no because you're not doing Mario cart. It does feel like you do a Marriot but it's banana in it, do you know what it is an apple in Kent in a hedge feels right. A banana in a hedge in Kent. A banana in a hedge because it's not his natural home. Right, yeah yeah yeah. Apple could grow in a hedge in Kent. What's that that banana has been on a journey? Yeah? Yeah. Yeah. Yeah. Yeah. Yeah. Yeah. Yeah. Yeah. Yeah. Yeah. Yeah. Yeah. Yeah. Yeah. Yeah. Yeah. Yeah. Yeah. Yeah. Yeah. Yeah. Yeah. Yeah. Yeah. Yeah. Yeah. Yeah. Yeah. Yeah. Yeah. Yeah. Yeah. Yeah. that. that. that's that's that's that's that's that's that's the the the the their their their their th. th. their th. th. th. th. th. th. th. th. their their their their their their their their their their their their their their their their their their their their their their their their their their th. th. th. th. th. th. th. th. tho. thoo. thoooooooooo' thooooooo' thoo' thooo' tho' tho' tho' tho' tho' th What's that banana on that's been on a journey? Yeah, you look at that banana and go, that shouldn't be here. Do you know what I mean? Yeah.

Yeah. I've got another thing we could have people emailing about. So my mate's kid has just downloaded Minecraft. Her friends are playing at the school. She's got a bit obsessed by and played it like non-stop on a bank holiday weekend and then he went, right, bedtime now, let me take your game and she absolutely lost the plot because you were so into it. And me and my mates were talking about how into computer games you were. And like, especially when we came from the era where your parents didn't understand, like we understand to an extent the grammar of a computer game.

Whereas I remember trying to get my dad to play it and he just didn't even know what a joystick was. No, because all those jokes used to be about like you, they'd turn the controller like a steering wheel for Mario car. Yeah, exactly. Yeah. So, me and my mates were to today, my mate Tim said said, to to to to to to to to to to to to to to to to to to to to to to to to to to to to to to to to to to to to to to to to to to to to to to to the their. their to to to to to to to their their their their their their their their their their their their their their their. their. their. their. their. their. their. their. their. their. their. their. their. their. their. their their their their their their their their their their th. th. th. the. the. te. tooooooooo. toe. their their their their their their their their their the controller like a steering wheel for Mario Kart. Yeah. So, me and my mates were talking about it, and then my mate Tim said that when he went to Florida for two weeks, he got to the final boss on a Spider-Man game and press pause and left it on Pauls for two weeks. Oh my gosh. And when he came home, it was all just sort of plug-in-in-log. It was it, he couldn't like self shut down and TV would arrest. He just had it on balls for two weeks. So any childhood meltdowns about computer games? Oh my God, I was, I was fucking obsessed with computer games.

I loved it. I mean, up mate, that was my, that was my big thing. Me and my brothers used to play all the time. At one point, I was 12. My brother was 18 he would have been or yeah he's six years older and I beat him on a computer game no mercy WWF game W W W W E now and I beat him in 30 seconds quite humiliatingly and then I refused to give him a rematch so he he oh yeah when someone refuses a rematch that is such an awful thing to do to someone and he went you play me now or I'll fight you in the street and at the time you know it's funny like like the the the he he he he he he he he he he he he he he he he he he he he he he he he he he he he he he was he he was he he was he he was the the the the the the th. th. th. th. He was th. th. th. th. th. th. th. I was was was was th. I was th. I was th. I was th. I was th. I was. I was th. I was. I was. I was. th. th. th. I was. th. I was th. I was th. I was th. I was th. I was th. I was th. I was th. I was th. I was a th. I was a th. I was a th. I was a th. I was a th. I was a th. I was a th. I was th. I was th. I was th. I was th. I was th. I was th. I was th. I was th. I was'll fight you in the street. And at the time, you know, it's funny like brother sibling story, but actually at the time he

was an adult man. I was a child. If you take away the fact we were brothers, that is an 18 year old man in the newspaper papers, attacking a 12-year-old boy because he beat him on for that as well, no mercy? Fucking out. I just... And what a game to beat him on for that as well? No mercy. My addictions were out of control to computer games. What was you addicted to? Um, so initially it would have been like sensible soccer and stuff and then I got championship

manager and that was bad. That was really bad. Oh, one, oh, two was it? No, 97, 98. I'm slightly than you. No. No. No. No. I. I. I. th. th. th. th. th. th. th. th. th. th. th. th. th. th. th. th. th. th. th. th. th. th. th. th. th. th. to. to. to. What to. to. to. So, to, to, to, to, to, to. What, to. What, what to. What was. What was. What was. What was. What was. What to. What, what to. What, what? What. What. What. What. What. What? What? What. What? What? What? What. What? What? What? to. What. What? to. What? to. to. to. So. to. th. So, th. So, th. So, th. So, th. So, th. So, th. So, th. So, th. So, th. th. So, th. th. th. So, th. th. So, th. So, th. So, th. night, me and my brother stayed up, we had tickets to watch, Do you remember the band Doggie? They were playing a gig in Exeter, a lunchtime, a good enough for me. Good enough for you. Good enough for you. Yeah. Good That's good song. We stayed up all night playing Championship Manager until 6 a.m and and then slept through the dodgy gig. Oh absolutely. The most 90s thing that's ever. th. th. th. th. th. th. Oh, th. Oh, th. Oh, th. Oh, th. Oh, th. Oh, th. Oh, th. Oh, th. Oh, th. Oh, th. Oh, th. Oh, th. Oh, th. Oh, th. Oh, th. Do, th. Do, th. Do, the th. Do, do, do, do, do, do, do. Do, do. Do, the the the the the the the the the the the the the the the the the the the the the the the the the the the the th. Do, do. Do. Do. Do. Do, do. Do. Do. Do, th. Do, th. Do. Do, th. Do, th. Do, th. Do, the th. Do, the the th. Do. Do. Do. Do. Do. Do. Do. Do. Do. Do. Do. Do. Do. Do. Do. Do. Do, th. Do. Do. Do. Do, the the the the th. Do, the th. Do, through the dodgy gig. The most 90s thing that's ever happened in history. So what time did you go to bed then? Six AM. Oh. That's a long sleep though, they would have been on at eight o'clock at night? No, no, they were doing a lunchtime gig for some reason. It was like a summer festival. Yeah. Yeah, that's good. But fuck me, my addictions to computer games are insane. Well let us know about your childhood computer game addictions or obsessions. How are you feeling now Robbys?

I feel good. I've got it off my chest. You know, sorry Louf if I'm public shaming you, but I think, you know, pink and blue jobs without sounding too much like a married couple from 1937. But sometimes you need a little bit of a backup on on the on certain jobs Sometimes pink and blue mix up and you get what would you get green? Green dog shit. Yeah, you get green dog shit get green dog shit. This is baby laugh Josh I did I've done a couple of them award dues for car like car awards so one was like an auto automotive magazine or something was like a fleet know, about different fleets of cars.

I don't really understand the industry, but it's something to do with cars. And it's so funny, right? I did one, and it's like, I did one, I've seen more of this man in the last two weeks and I have Lou, and you certainly have of Rose. He won, and it's like if it was any other industry, it would be like bigger than Oppenheimer. He won four awards at each award ceremony. What are he designed? Though he was in charge of something, I don't know, like Ford or so, Full Transit or Trust Ford.

I got something to have four time. And Stuart Mustow, I just want to say congratulations on what is one of the greatest award ceremony run of four. I have seen that. Even we we that we that we that we that we that we that we that we that we that we that we that we that we that we see that we see that we see that we see that we see that we see that we see that we see that we see that we see that we see that we see that we that that that that that that that that that that that that that that that that that that that that that that that that that that that that that that that that that that that that that that that that that that that that that that that that that that that that that that th. th. th. ceremony run of fault. I have seen that even my tour manager went Haven't we seen that bloke before? I was like yeah, it's fucking musto. He's up for another The guy's an animal. I've never seen anything like they were like they were like you know when like man city win the league. It was like they were sort of jeering him by the end. It was like they were sort of jeer in the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the their their their their their their the their their their their their their their their their their their their their their and their and their and their and their their their their their their their their their their their their their their their their their their their their their their their their their their their their their their their their their their their their their their their their toy their their their their their their their their their their their their did one of those awards this week, Rob. Yeah. I enjoy doing it. I don't mind them at all. Yeah. Some comedians don't like them, but I quite enjoy them. Yeah. You get a free hotel? You get to chill out. I mean I go home straight afterwards. I'm not staying in the hotel. No. That would be bizarre. Do you okay? She has it? Thanks. You know? If she's got to have an affair rather she do it nearby, save on trains. The people in law

awards? The people who want prisoners? Well no, I thought the people in law awards. I genuinely turned up thinking it was like father-in-law of the year, a mother no. Fuck off! What do you? So when it got emailed I was like, yeah I'll th, she, she, I, she, I, I, she, I, I, she, I, I, I, she, I, I, I, she, I, she, I, I, I, I, I, I, I, I, I, I, th, th, she, she, she, she, she, th, she, she, she, she, she, she, she, she, okay, okay, she, she, she, she, she, she, is, is okay, is okay, is okay, is okay, is okay, is okay, she, she, she, she, she, she, she, she, she, she, she, she, she, is, is, is, is, is, is, is, is, is, is, is, is, is, is, th, th, th, th, th, th, th, th, th, th, th, th. Is, th. Is, th. Is th. Is th. Is th. Is tho, okay, okay, okay, okay, okay, okay, okay, okay, okay, okay, okay, okay, okay, okay, okay, okay, okay, okay, okay, okay, okay, okay, tho, is tho, is tho, is tho, tha up thinking it was like father-in-law of the year, a mother-in-law the- No, fuck off! So when it got emailed, I was like, yeah, I'll do the people in Laura Ward, that's probably come from parenting L, hasn't it? Because like, I'll know that I'm like, that kind of guy, right? Piece of their piece. I'll do that. Don't want to do that. up for this one. But what I found it taken me is it's much better to be honest if you don't understand the industry. A hundred percent. You're reading out stuff that makes no sense to you. Yeah of course. You've got to say that. And even

people in the industry know that it doesn't make sense. You know, I did one I did one I did one awards and it was like a bit of a techy one because it's weird because when you do this world some of them were just like industries where they are like who's the best at this and they've sold this many so they win or it's a magazine where they all vote or website or it can sometimes be like you sort of it's feel like the awards sort of don't really matter as much it's more to get certain people in a a a to to to to to to to to the the their their their their their their their their their I I I I I I I their their their I their their I'm their I'm their I'm their their to to their their their their to to to to to to to to to to their their their their their their their their their their their their their their their their their their their their their their their their their their their their their their their their their their their their their their their their their thea. I was tea. I'm try. I'm tea. try. try. meet people within their industry if they're looking for investment and stuff like that. So I was doing one that was a bit more in a network investment one and it was sort of kind of right, it was quite quiet because they were basically just wanting to speak to their contact and they're basically just like, and they're all cheered. Yeah, no, it's good. And it's it, it, it, it's, it's, it's, it's, it's, it's, it's good. And it's good. And it's good. And it's good. And it's good. And it's good. And it's good. And it's good. And it's good, it's good. And it's good, it's good, I, I, I, I, I, I, I, I was, it's good. And it's, I, I, I was, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I. So, I, I, I, I. So, I, I. So, I, I, I, I. So, I, I, I, I, I. So, I, I, I, I, I. So, I, I, I, I. So, I was, I, I was, I was, I was, I'm a. Yeah, yeah, I'm a the the the th. Yeah, th. Yeah, th. Yeah, th. Yeah, th. Yeah, th. Yeah, the the the the the the, I'll get paid, we'll all leave, yeah? And they'll cheer it.

Ha! Ha! Ha! Good on them. Anyway, I feel better at Josh after getting all that funchets. Do you? I'm glad because sometimes, because sometimes, their th vent a little bit and even, and to someone that's not directly involved. Yes, yes.

Exactly, Rob, exactly. I feel like I vented, but it was, we did have a fun weekend as well. The thing they've always said about you, Rob, is behind the scenes, Rob was dedicated himself to mentoring, Sharing the wisdom gleamed from years on stage and screen. He's become a guiding light for the next generation of comedians and entertainers, encouraging them to find a unique voice and to embrace the power of laughter was a tool for change. All I've been looking for is a tool for change and I've bloody found it.

But no, I did have a nice weekend with the girls as well. We went to the garden center and bought stuff of the garden got home it pissed down but let's not let's go over that and we Bromley got promoted to the football league did you see that I did see that I did see that yeah which is sort of great but also a lot of the parents in Bromley quite frustrated because it's quite a good community club and there's loads of football clubs that train and play on the AstroTurf pitch but now they're getting promoted they've got to change out to a to a to a to a to a to a to to a to a to a to a to a to a to a to a to a to a to a to a to a their. I I I I I'm their. I'm their. I'm their. I'm their one one I'm their one I'm their one. I'm their one I'm their one I'm their one I'm their one I'm their one I'm. I'm. I'm. I'm. I'm. I'm. I I'm. I I I'm I I'm I I I I I I I I I I'm. I I I I I I I I I I I'm their. I I I I I I I I I I I'm their. I'm their. I'm their. I'm their their their their their their their the. the. the. thea. too. toon. toon't toon't the. th. thea. thea' thea' their their their their the pitch that Bromley have got, but now they're getting promoted, they've got a change out to a grass pitch. So everyone's been like, oh that's great, yeah, does my kids' football thing still happen? Oh dear. And are they going to come back really muddy now because it's not astroturf?

Okay? Well, they're great news, great news. They won't be allowed to play, is their, is the pitch, is the pitch, is, is, is, is, is, is, is, is, is, is, is, is, is, is, is, is, is, is, is, is, is, is, is, is, is, is, is, is, is, is, is the, is the, is, is, is, is, is, is, is, is, is their, is, is their, is, is, is, is, is, is, is, is, is, is, is, is, is, is, is, is, is, is, is, is, is, is, is, is, is, is, is, is, is, is, is, is, is, is, is, is my, is my, is my, is my, is my, is my, is my, is my, is my, is my, is my, is my, is my, is my, is my, is my, is my, is my, is my, is my, is my, is my, is my, the kids, their, their. Does their. Does my kids. Does my kids. Does my kids. Does my kids. Does, their, their, is my kids, is my kids' games on there now. They've got a proper pitch. They won't, there's no chance them being muddy because they won't be allowed to play on a football league pitch. No, exactly. So I don't know what's going to happen. Are they allowed an astro to have pitch at National League? In National League?

Is that a distinct advantage? Yeah, if you don't tell them, they bring the wrong starts. I think they know now. Yeah. But anyway, well done to watch Bromley in the league. Would you consider taking your daughters? I have taken them, however, it's... There's not always a seat and you have to stand up. Yeah. Because it's very like national league. When I first went to the football it was standing and you're just too short. Yeah and there's nowhere to sit and if it rains it's a bit of a cold wet

windy one but they've built a new stand but yeah you know I may do but I just prefer taking young kids to women's football until they're older anyway so yeah yeah even I prefer the women the atmosphere at women's games a bit more welcome to young kids but then when they get older I'll tell... tell. tell. tell. tell. tell. the their. their. their. their. their. their. their. they. they. they. they. they. they. they. they. their. their their they. their. their they're they're they're they're their. I'm their. I'm their. I'm they're they're they're they're they're they're they're they're their. I's. I's. I's. I's. I's. I's. I's. I's. I's. I'm they. I'm they. I'm they. I'm they. I'm they. I'm they. I'm they. I'm they. I'm they. I'm te. I'm te. I'm te. I'm te. I'm te. I'm te. I'm te. I'm their. I'm their. I'm their. I'm their. I'm the young kids, but then when they get older I'll take them to men's. Tell me about your, tell me about your hanger. It's been alright, it's just I'm trying to balance, learning about... There's so much fatty mayonnaise. I saw you have porridge the other day, Rob. I'm glad you've, I've glad you've joined the porridge train. You've joined the reality is you

need fuel and you just have to accept that it's not nice most of the time. That's how you not be fat. And you can tell yourself, oh it's great and he's still just chicken and rice with a bit of seasoning. Yeah, yeah, yeah. So, yeah, no, it's not too bad, but it's hard. What was more difficult, was it's not the hang, it's like, it's like, it's, it's, it, it, it, it, it, it, it, it, it, it, it, it, it, it, it, it, it, it, it, it, it, it, it, it, it, it, it, it, it's, it's, it's, it's, it's, it's, it's, it's, I, I's, I's, it's, it's, it's, it's, it, it, it, it, it, it, it, it, it, it, I. the, I. the, I. the, I. the, I. the, I. the, I. the, I. the, I. th. th. th. th. And, I. And, I, I, I. And, I, I, I. And, I, I. And, I. And, I. And, I, I. th. th. th. th. th. th. th. th. t. th. t t t t t t to. t t to. th. to. th. th. th the, the, the, the, the, th not too bad, but it's hard, what was more difficult, was not the hanger, it's like, trying to eat healthfully, and I'm logging what you're eating and stuff like that, when you're out and about with kids at the park and they're getting ice creams and then you're jumping for, and then you're jumping for, and then you're sort of, you don't want to be like, no, you're sort, to, you, to, to, to, to, to, to, to, to, to, to, to, to, to, and, and, and, and, and, and, and, and, and, and, and, and, and, and, and, and, and, and, and, and, and, and, and, and, and, and, and, and, and, and, and, and, and, and, and, and, and, and, and, and, and, and, and, and, and, and, and, and, and, and, and, and, and, and, and, and, and, and, and, and, and, and, and, and, and, and, and, and, and, and, and, and, and, and, and, and, and, and, and, and, and, and, and, and, and, the, the, the, the, the, the, the, the, the, the, th.. I. to, to, to, to, to, to, to, the. to. the. to. the. to. the. the. the. the. the. the. the, the, the. the. to... Have you had to go for dinner or anything yet? I went for dinner a couple of times but then I just it's impossible to sort of track what you're

eating and I didn't really lose any weight that week but also that was the week where I had the app on the wrong setting. So I was over eating so I was over, I was fine I was full of the joys of spring. Yeah yeah it was easy. I was easy it was the only easy. It's anything. It's anything. It's anything. It's anything. I th. It's anything. I th. I th. I th. I th. I th. It's any. I th. I th. I'm thi. I'm thin. I'm really really really really really really really really thi. I was thin, I was thin, I was too too too too thi. I was thi. I was thi. I was too thi. I was too thi. I was too too too too too too too too too too too too too too too too too too too too too too I was too too too too too too too I was too I was too I was too. I was too. I was too. I was too. I was too. I was too. I was too. I was too. I was too. I was too. I was too. I was too. I was too. I was too thi. I was thi. I was thi. I was thi. I was thi. I was thi. I was thi. I was thi. I was thi. I was thi. I was enjoying going to the gym. And that genuinely was the first time I've ever ran for 20 minutes. And actually I realize, well, it's more like school scarring of being coming second to last in the cross country. I was overweight. I was overweight. I was overweight.

Well, yeah. But I, you run now, but I've always thought of myself as not been able to run, I can't run, I'm too heavy, I can't run, be bad for me to I can't run, I can't run, but I realize if you just think that you never will be able to run, so it's like an egoic thing where if I go, oh no I can't, I can't, I can't run, it's almost like the sort of attention seeking, to act, I'm going to do it, I'm, I'm, I'm, I'm, I'm, I'm, I, I'm, I, I, I'm, I, I, I, I, I, I, I, I, I, I'm, I, I, I'm, I, I, I'm, I'm, I'm, I'm, I'll, I'll, I'll, I'll, I'll, I'll, I'll, I'll, I'll, I'll, I'll, I'll, I'll, I'll, I'll, I'll, I'll, I'll, I'll, I'll, I'll, I'll, I'll, I'll, I'll, I'll, I'll, I'll, I'll, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I realize, I, I realize, I realize, I realize, I realize, I realize, I realize, I realize, I realize, I realize, I'll, I realize, I'll, I realize, I realize, th. tha, tha, tha'', tha'''', tha''''''' just, tha'' overcompensate go I'm gonna fucking smash this run, I'm gonna do it, I'm gonna do it and then I get too worked up and I'm really the best place... That doesn't sound like you. The best place to be is to be calm and just moving so I switched my mindset. I only put it on 4.1 miles an hour, which was super slow. Oh well you're on a the the the the the the the the the the the the the th. I on a on a th. I th. I th. I th. I th. I th. I th. I only on a th. I'll only on. I'll only on a th. I'll only only only on 4. I'll only only only only put on 4. I'll only put. I'll just on 4. I'll just, I'll just, I'll, I'll, I'll, I'll, I'll, I'll, I'll, I'll, I'll, I'll, I'll, I'll, I'll, I'll, I'll, I'll, I'll, I'll, I'll, I'll, I'll, I'll, I'll, I'll to. I'll to. I'll to to get. I'll to get. I'll to get. I'll to get. I'll to get. I'll to get. I'll to get. I'll to to to to to to to to to to to to to to to to to to to to to to to to to to to to to to. I'm, I'm, I'm, were you on a thingy? A treadmill, super slow, and I thought I'll just go at 4.1 speed, and I run for 12 minutes last week nonstop, and then stop for five minutes and run the rest. But then this week, I just did all of it,

which is a massive achievement for me. I know it's quite small numbers. But I was, my mindset, my mindset was, My, my, my, my, my, my, my, my, my, my, my, my, my, my, my, my, my, my, my, my, my, my, my, my, my, my, my, and, my, and, and, and, and, and, and, and, and, and, my, and, and, and, and, and, and, and, and, and, and, the the, and, and, and, and, and, and, I, I, and, and, and, and, and, and, and, and, and, and, the, the, the, and, the, and, and, and, and, and, and, and, and, and, the, and, the, and, and, the, the, the, the, the, th. th. th. th. th. th. th. th. th. th. th. thin, thin, thin, to. to. to. to. to. to. to. to. toe. toe. toe. toe. toe. toe. toe. toe. toe., I'm scared of doing it wrong, I don't want to look stupid, I don't want to look weak and stuff, and especially now when they're telling more people are looking. So I thought, I've just got to have exposure therapy where they just look at me and just deal with it and just forget it. But then when I get to the treadmill, I'm not, to go, I'm, I'm, to go, to go, to, to, to, to, and, and, and, and, and, and, and, and, and, and, and, and, and, and, and, and, and, and, and, and, and, and, and, and, and, and, and, and, and, and, and, and, and, and, and, I'm, and, and, and, and, and, and, and, I'm, and, and, and, and, and, and, and, and, and, and, and, and, and, and, and, I'm, I'm, and, I, I, I, I, I, I, I, I, I, I, I, I, I, and, I, I, and, I, and, and, and, and, and, and, and, and, and, and, and, and, the.... So don't think like that and also don't think I am a runner. I'm gonna do it.

I'm gonna do it because then you put too much pressure yourself. I basically just started moving and running and just rather than going I can't or I'm going to I was like I am going to I was like I am running. Yeah, I am running. Yeah, I'm running. So there's no, I'm running. there's no, I'm just, I's no, I'm just, I'm just, I'm just, I'm just, I'm, I'm, I, I, I, I, I, I, I, I, I'm, I'm, I'm, I'm, I'm, I'm, I'm, I'm, I'm, I'm, I'm, I'm, I'm, I'm, I'm, I'm, I'm, I'm, I'm, I'm, I'm, I'm, I'm, I'm, I'm, I'm, I'm, I'm, I'm, I'm, I'm, I'm, I'm, I'm, I'm, I'm, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I'm, I, I'm, I'm, I'm, I'm, I'm, t....... t. to, to, to, to, to, to, to, to.. tto. tto. to. th. th. I'm, th. I'm listening to that. So I'm just running, I'm running. And they're like, my brain wanted to go, no, you can't. And I was like, well, I can because I am. And the other brain was like, you're fucking smash it. And I went, no, don't worry about what's gonna happen.

Just run and stuff. So I managed to do it and I'm gonna continue to build it. which I find as well really, but not, you know, maybe not, I maybe haven't got like the residual things that you've got with it, but that feeling that you're all in competition with each other and because you can't do the weights of someone else, or because you can't run like someone else, you're a failure, and you shouldn't do it. But it's like, you know, you're doing it for yourself. Do you know what?

And but one of the problems is it's so public, isn't it? Well, yeah, also I'm doing one way you do like lifting the barbell thing, where you have to put the weights on yourself, which is always quite stressful and you have to do any sort of prep to. Yeah, yeah. I went to a little gloves though. I've got little gloves. I've to go go go go go go go. I'm to to go. I'm to go. I'm to go. I'm to go. I'm to go. I'm to go. I'm to go. I'm the the the the the the the the the the the their. I'm going. I'm going. I'm going. I'm going. I'm going. I'm going. I'm going. I'm going. I'm going. I'm going. I'm going. I'm the the the the the the the the the the the the the their. I'm their. I'm the their. I'm their. I'm they. I'm the problem. I'm they. I'm the problem. I'm they. I'm they. I'm the the the the the the the the the the th. I'm going. I'm going. I'm going. I'm going. I'm going. I'm going. I'm going. I'm going. I'm going. I'm going. I'm going. I'm going. I'm going. I'm going. I'm going. I'm going. I'm going. I'm going. I'm going. I though. I've just got the big belt. No, I haven't got. Because also I've got a bit of a weak lower back so I'm going really slowly but learning the technique before I try and lift anything heavy. But it gets to the point where the weights are so low that I'm using. They're like the tiny so it doesn't, the barbell. The barbells are not off the ground high. Yeah, like it should the the gym. the gym. the gym. the gym. the gym. the gym. the gym. the gym. the the the the the the the the the the the the the the the the the the the the the the the the th. the th. th. th. the the th. th. th. the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the th. I I I I I I I I I I I I I I. I. I. I. I. I. I. I's. I's. I's. I's. I's. I'm. I's. I'm th. I'm going. I'm going. I'm going. I'm going. I'm going. I'm going. I'm going. te. te. te. te. te. te. te. te. I'm. I'm getting on with it then I was doing this pull-up I'm I'm too heavy to do a pull-up I can't do one pull-up I do no neither can I I do there's no way I can do it but are you using the big rubber band no no I'm not using it so I mean so when I do a pull-up Rob yeah I get fastened up or you know

when they like put a rope round you make you push something along. Yeah. But I'm doing, what are you doing with your pull-ups? So I'm doing it on my own. I've got like an online trainer person that suggests what I should do, but I'm actually doing the gym sessions alone. I haven't got a trainer, I've had it in the past and I just copy them, I'm not learning, and I try and make them laugh to distract them from the workout, it's pathetic. So...

So... So you've done 20 minutes of stand-up in the middle of a gym. I'm just doing a gig to get out of any hard work. So I was doing the pull- you're too sort of heavy and I was doing it and I'm not really sure what I'm doing that well. It's not like the kind of platform you kneel on almost. Yeah and you can put weights on it so it basically supports you so you are pulling yourself up but you're not pulling up your whole weight it's sort of yeah yeah it's so because otherwise it's like you can either do it's a. So I was doing it and then this guy, big musly guy, come over and, hi, do you mind if I give you some advice?

Okay, and my immediately thought was, yeah, I do you fucking prick. Why don't you fucking take your big arms and shove? Yeah, that's fucking won't. You fucking wonk. I thought, I'd come over to me because I'm doing it wrong. And I'm doing it wrong, like, and I, and I, and I, and I, and I, and I, and I, and I, and I, and I, and I, and I, and I, and I, and I, and I, and I, and I, and I, and I, and I, and I, and I, and I, and I, and I, and I, and, and, I, I, I, I, oh, oh, oh, oh, th, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, th. Oh, th. Oh, th. Oh, th. Oh, th. Oh, th. Oh, th. Oh, tho, tho, tho, tho, tho, tho, tho, tho,'t how I feel. So I thought, actually, why don't I lean into it? And I'm like, the truth of the moment here is, I can't do this very well.

I don't know what I'm doing and I'm new. I went, oh yeah, please. He went, don't worry about the weight. Just make sure you're going down as far as possible. build up so keep the weight really low to assist you but make sure you're going down as far as possible so you're better off going down as far as possible than lifting a heavier weight and I went oh thanks mate you went no worries walks off the nicest man actual advice I needed and it really helped me and now I'm doing it much better but my initial thought was you know

no go away yeah yeah and I think that's because some people you know people could talk about gut instincts w the the the the the the the the the the the the the the the the th I I I I I I I I I I I I I I I I I I th I th I th I th I th I th I th I th I th I th I th I'm th I'm th I'm th th th thi tho tho tho tho tho tho th th th th th th th th th th th th th th th th th th th th th th th th th th th th th th th th th th th th th th th th th th th th th th th th th th th th th th th th th th the the the the to to to to to to to to toe toe toe toe toe toe toe toe the the the the the ththink that's because some people, you know, people could talk about gut instincts, well I run my gut. And I do, but that's not really my gut instinct. My gut instinct, my gut instinct, my as a person, I am quite open and fend and want to learn, but that's my brain. My anxiety reaction comes to be triggered. Yes, get triggered by something something something something something something something something something something something something something something something something something something something something something something something something something something something something something by something something something something by something something something something by something something something thiggered by something, you know, and then I just snap. And I'm like, no, that's not my gut reaction to that. That is just my anxiety and my head reacted.

But to be able to identify that is the key. Well, yes, that's really massively helped. I said it to, I snapped at Lou the other day and I apologized immediately. Well, I was doing, I was taking it out and then the ones at the end she was like oh I think you need Alan Keys for this one like that because and I was like oh right yeah and then I was going around the corner went yeah yeah definitely thinks the Alan keys and she went well yeah I did say but like they didn't say but like they're, never did DIY, be like, well, you do, you know, you did, you know, you did that sort of tell you off,

you can't do something. And I just sort of flipped and I was like, immediately like, no, I'm not that, I'm not reacting, and loo's'n't done nothing wrong, I'm reacting to likethat man who come up to me. And yeah, I think he did it in a nice way, but I initially wanted to fight him, but I couldn't because he was so big and strong. Yeah, I don't think that would be a good idea, Rob. No, but also it's what is the only thing in the world where if someone says, can I give you some advice? Yeah. The reason why is so physically thy is so physically so physically so physically so physically so physically so physically so physically th so physically th so physically th so physically th so physically th so physically th so th so physically th so physically th so physically th so physically th so physically th so physically th so physically th so physically th so physically th so physically so physically so physically so physically so physically so physically th so physically so physically so physically thi so physically so physically so physically so physically so physically so physically thi. thi. thi. thi is so physically so physically so physically so physically so physically so physically so physically so physically thi. th. th so physically so physically so physically so physically so physically so physically th so physically th so th so physically th so the th so th so the th so th so the the th so the the th so physically th so physically the th so physically th so physically th so physically th so physically thi. Yes. If you're in a gym and you're like out of breath a bit flabby and you're

hanging off something, a guy that is absolutely ripped to pieces says can I give you some advice you can't only say no. No it's obviously working. Yeah. Whereas in any other job if you worked in you know you can't go to someone in Green Room go can I give some advice because there's no obvious thing but I was like well yes please give me some advice big strong man let me know what I'm doing. On the topic of advice parenting wise kind of area so we've got algae in our fish tank Rob. Is that euphemism or is that actually? Look if you've got algae in your fish tank just get the kids out the room have a date night, light a candle. Light a candle. Lou is date night, light a candle.

Light a candle. Lou is a lucky woman, light a candle. Get out of the cartle on, get into bed. You have a giraffe a bottle or red one? Get out of the drone, here we go. Yankee candle, it's time for... Well, Yankee candle, that's. Let's go to town. That's disgusting.

Regretted I need it. Yeah, but you know, it's fight or fly in it with you. It's an Alky, yeah. So I got it. I've never had more differing advice in my life. Okay, so there's no right way. I googled it. I saw your Instagram video. I googled it.

There was 70 different ways to do it. Right, okay. I then put it on Instagram, everyone's suggesting different things. I then went to the same pet shop we'd got the fish tank from. And there was a different shop assistant to the time we got the fish. And she gave us completely contrasting advice to what we'd been given when we got the fish. Right, okay. So there's no right way to keep your fish tank clean is what I can tell. Can't you get a fish that eats it? No. Okay.

Do you know what Rob? You've achieved the impossible? That's one of the few bits of advice I still haven't been advised. See look, I'm a wayward sinker. Yeah, exactly. Oh, Josh, I need to step my jumper off. Me too, I'm fucking sweating so much. I can't tell you, I'm so hot. Let's just take my jump off.

Let's take my headphones off. Let's see, look, the thump. But, but, but, but, thapapapapapapapapapapapapap. But, th. But, th. But, I. But, I. But, I, I, I, I, I, I, I, I, I, I, I'm, I'm, I'm, I'm, I'm, I'm, I'm, I'm, I'm, I'm th. I'm th. I'm, I'm, I'm, I'm, I'm, I'm, I'm, I'm, I'm, I'm, I'm, I'm, I'm, I'm, I'm, I'm, I'm, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I. I, I. I, I. I, I, I, I, I. I, I, I, I, I, I, I'm. I'm. I'm. I'm. I'm th. I'm th. I'm a. I'm a. I'm a. I'm a. I'm a. I'm a. I'm a th. I'm a th. I'm a thin. I'm a th. I'm a th. I'm a th thin. I'm athere must be a way around it. What? Over the mic? I don't know. No, no, we'll have to take the headphones off the phone. No, there we go, and it's over the mic. And I'm done. Oh, that was impressive. I've bottled it. Well, I'm today. the onetechniques? No I'm going to do one today. One must

work if anything you're complaining that you've options. My worry is that if I do I just I think I'm too nervous that if I do something wrong it's just gonna fuck up the pH and the fish are gonna die. That is the forever problem with fish. Do you know what I mean so you? So you're nervous because it's not like building a bed where you're like well I'll have a go and if it goes wrong and like you know what I mean? It's like I had a hot tub and the pH levels with the bane of my life mate. What do you mean? How many fish are in there? Well when you have fish in there? Well when you have a fish in the hot tub. Anybody of water that's sitting there needs to be have chemicals in to stop it going mental. I know. I know. You know we got rid of it in the end. Yeah. So there we go. Just get rid of a fish

tank. Yeah. Because I was sea fish tanks like a big round bowl on like a kitchen or side in a film or a television. Yeah and they're like totally see they're like the like their they're like their th. th. I I I I I th. th. I th. th. the the the the the. theateateateateateateateateateateateateateateateate. the. the. theateate. that's that's that's that's that's that's that's that's that's that's that's that's that's that's that's that's that's that's that's that's that's that's that's that's that's that's that's th. th. th. th. th. th. the. the. the. the. the. the. the. the. the. the. the. the. the. We the. We're the. We're the. We're the. We're the. We're theeeate. We're that's thee. We've the like totally see-through. But the thing I've learned is you can't put them next to the window in direct sunlight. I mean, I would have guessed that. Would you? Most things say out of direct sunlight. Yeah, never mind a fish. But now I'm looking around my house and like, well, there's sunlight coming in the windows everywhere. Oh, sorry mate, they're like there is. the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the old windowed house you might as well live on the fucking rooftop. Sun everywhere. Well you've got a big it's a Victorian be at building isn't it? It's not even a thing about my windows it's like...

calm down you got big old windows it's not a crime people choose to spend the money whatever they want for you it's big old windows I haven't got the windows I got here let's just be clear on the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the th th tho the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the the th the th th th th tho. tho. tho. tho tho tho thoooooooooooooooooooo toooo tooooo tho tho tho tho th their. th th the money whatever they want. For you, it's big old windows. I haven't got the windows changed since I got here. Let's just be clear on that. Okay, cool. We are just stirring it. No, but yeah, well, yeah, so nobody. You can put it on that your bookshelf behind there. That's not facing direct something. It means like that. Yeah, no, I know, I know. Those books you never read. I've read. I've those books. Those books. Those books. Those books. Those books. Those books. I've those books. I've those books. I've those books. I've those books. I've those books. I've those books. We've those books. We've those books. We're those books. We're those books. We're those books. We're those books. We're those books. We're those books. We're those books. We're those books. We're those books. We're those books. We are. We are. We are. We are. We are. We are. We are. We are. We are. We are. We are. We are. We are. We are. We are. We are. We are. We are. We are. We are. We are. We are. We are. We are. We are. We are. We are. We are. We are. We are. We are. We're. We're. We're. We're. We're those. We're the books. We're just. We're just. We're just. We're just. We're just. We're just. We're just. We're just. We're just. We're just. We are. We are. We are. We are. We are. We are. We are. tank behind me, I think. Why do people keep books over it? Because it looks nice. That's it. It feels like a sense of achievement. I've put myself through the hell of reading a book, and now I can at least brag about it.

Yes, that is Hiroshima, volume 3. I don't know, I don't know. Why do I keep buying football shirts? Because I can afford them as a child. Exactly, Rob. Exactly. Why do I buy all the football stickers when they come out? Because it was too expensive as a kid. Are you collecting the football stickers for this Euros? Yeah. And are you excited as a parent that this is your daughter's first major tournament as a kid. No, because I don't think she'll care. Oh. They don't really like, they like going to live football and it's on all the time at home but they pay no interest. Yeah. They like, they like playing it and they're like going to see it live in a stadium, but when it's on tele. No. No. Okay, yeah. But you know, it's good to have our own things, isn't it? I tell what, I did watch them the other day, though, a good kid's film.

My neighbor to Toro, it's a Japanese film. You see that? Oh yeah, it's really fucking is, Mr. Loosnak. Well no, we're going to, I tell we're going to Japan next year. You didn't tell me that, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I, I'll, I'll, I'll, I'll, I'll, I'll to to go, I'm, I'm, their, their, their, their, a good, a good, a good, a good, a good, a good, a good, a good, a good, a good, a good, a good, their, their, their, their, their, their, their, their, their, their, their, their, their, their, their, their, their, did told me that but I wasn't I didn't care enough to keep it in my head sorry. Absolutely. And then Japan on the way back for a week so we're trying to get him into like stuff that they'll appreciate Japan when they're there. It's really good film actually you should just to finish. As the final curtain fell on his remarkable journey, Rob Beckett's laughter lived on. Oh wow. A timeless testament to the resilience of the human spirit and the boundless capacity of joy

that resides within us all. Oh, that's nice. As the future generations looked back on his legacy, fuck off. They would find inspiration in his story, a story of laughter love and the enduring pursuit of happiness. Yeah. Yeah. Yeah.? What, mate? You're a good guy. Don't, don't beat yourself off so much. I quite like this AI guy. Everyone's slag it off AI. I think he's got his his fucking head screwed on, mate. I think he knows what the fucking day the week is this AI guy. Good lad. Just bring on AI, that's what I say. Don't delay the inevitable. Sort of people that are scared of the internet.

My name was scared of phones. Oh, but there's someone talking in here. Fucking yes it is. Get on with it. Are you worried about phones and your kids? Look, there's all what technology has always put people out of jobs. There used to be humans in a big building that will connect your fucking phone call with a plug. I know. I, when I was a kid, I thought that was still happening. We probably was in Cornwall. I'm from Devon for fuck.

Same thing. It's not the same thing. Right, I think of you as down south, you keep ba about Cormall you're from there now. In your lifetime you'll have lived in London and Cormall longer than Devon. No I won't I lived in Devon for 18 years. How long you've been in London? 16 years. Yeah? And then Cornwall you're gonna be going down there till you die so what another 17 years? So what that? their thirty? thinne. th. th. th. th. th. th. th. th. th. th. th. th. th. th. that's th. th. that's that's that's that's that's that's th. I'll that's th. th. th. th. that's thin' thi tho' tho' that's that's that's th. th. th. th. th. to have to have to have to have to have to have to have to have to have to have to have to have th. th. th. th. th. th. I th. I'll th. I'll th. I'll th. I'll th. I'll th. I'll th. I'll thi thi thi thi thi thin thin the the the the their the their their theee l'lou'l'l'l'lou'l'l'l'l'l'l'l'l on that. You'll be one that little old geese that goes on for fucking ages. I don't know if I will like that show, they will. No, they'll will you out on like, for a laugh. There'll be like a new young kid's panel show, they're will out. And even smaller witticum, they're even more ridiculous and even bigger ears and they're they're they're they're they're they're they're they're they're they're they're they're they're they're they're they're they're they're they're they're they're like looking into mad old buds. Everyone's ears grow. Yeah, but I haven't got big ears at the moment, have I? If I look at you, I don't miss the ears.

There's definitely ears. Really? Well, no, not big ears, but they're I'd say they're above average. Would you? And they're only going to get bigger. Well, they're only get to about 83 and you don't care. I will get, I mean you'll be great. I don't think I'm making it over 70 I've got weak lungs. Really? Yeah, yeah what about you? You confident? I think I'm gonna have I think I'll probably need a couple of knees and a couple of hips but I think what with all the running? Yeah yeah, all that right. No just from being heavy and alive.

But yeah, anyway. Right, let's do this small business? Oh yeah, sorry. Let's stop talking about death. Okay, here we go. Oh, this will be, this is helpful, Josh. Hi, Rob and Josh. I've listened to a podcast from the start, big fan. I don't have any kids myself, but I have discussed your podcast many times with my sister. She has a five-year-old daughter Ella so similar age to Josh's daughter. I was listening to the episode from series

7 episode 25 keep it negative. My ears pricked up me started to talk about Josh getting fish for his daughter's birthday and then Rob's comments about the maintenance needed for fish tanks. Here we go. Look at this. This is the universe. Well it just so happens that my other half Dale has his own business for fish tank design installation and maintenance called Happy Fish Aquatics. He is based in Craiford, Kent and Central and South East London areas. I wonder if that stretches to east. It will, through the Blackwall Tunnel, it'll be from Craiford up in your tank in a matter of fucking minnows.

More like crayfish than crayford, am I right? Oh come on, fucking stick it in me, lay me down and tell me some more. So firstly if Josh or Rob would like any expert advice on having a fish tank and their maintenance, then he would absolutely. Well this isn't intentional, no. He. He. He. He. He. He. He. He. He. He. He. He. He. He. He. He. He. He. He. He. He. He. He. He. He. He. He. He. He. He. He. He. He. He. He. He. He. He. He. He. He. He. He. He. He. He. He. This. This is, this. This is, this is, this is, this. This is, this. This is, this. This is, this. This. This. This. This. This. This. This. This. This. This. This. This. This. This. This. This. This. This. This. This. This. This. This. This. This. This. This. This. This. This. This. This. This. This. This. This. This. This. This. This. This. This. This. This. This. This. This. This is, this. This is, this is, website, happy, hyphen, hyphen, aquatics dot code at UK. That's Elaine. Yeah, get Dale up to have the mobile numbers on the website. Oh, get him up boy. Honestly, Should I ring him now? Should I ring him and see what he says? Yeah. Okay. You have to get him up though, pay him, giving out free advice on the phone. Do you know what he's going to do is start a long answer that's going to sort of bore you

and you're going to get stressed trying to... This is Dale. Yeah. Yeah. Yeah, this is unbelievable. Yeah, thrown. thrown. Fn't, thrown. Tuesday morning I'm going to bank holiday weekend people have got fish at knee cleaning. This is unbelievable. What are you doing, Dale? Well, you might be working.

He might have wet hands, might he's knee deep in a quiet point. Oh, Dale. Oh, the person you are calling is unable to take your call. He's cleaning a fish tack. Please leave your message after the tone. To re-record your message.. Key hash at any time. Hi Dale, it's Josh Widdickham here. Your wife Elaine, is it your wife? Uh, yeah, yeah, well let's say that.

Other half. Yeah, your other half, Elaine, she's put me on to happy fish aquatics, your business, because I've got a problem with algae. How would you get rid of algae from a fish tank? And what advice would you give? Yeah and I'll tell you what though is some advice to you. Answer your fucking phone. Also Rob says I'll answer your phone that's Rob Beckett. Time is money mate is Tuesday after a bank call the weekend we've got dirty fish here we need them cleaning. All right bye. Hello sexy relatable pair small business shout up my friends Gemma's business

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Seedfolk. Co. Yeah, that's allowed. Is it? Yeah. Instagram, at Seed-Foke Co. Tick-T-T-T-T-T-Fo. Thanks for the podcast, Jackie.

You know what the Cook Island's internet. C-C-C-C-C-C-C-C-C-C-C-C-C-C-C-C-C-C-C-C-C-I-I-I-I-I-I-I-I-I-I-I-I-I-I-I-I-I-I-I-I-I-I-I-I-I-I-I-I-I-I-I-I-I-S-I-I-I-I-I-I-S-S-S-S-S-S-S-S-S-S-S-S-C-C-C-C-C-C-C-C-C-C-C-C-C-C-C-C-C-C-C-C-C-C-C-C-C-C-C-C-C-C-C-C-C-C-C-C-C-C-C-C-C-C-C-C-C-C-C-Chhiii-C-C-Chi-C-Chi-T-Co-Co-Co-Co-Co-Co-Co-Co-Co-Co-Co-Co-Co-Co-Ch-Ch-Ch-Ch-C-C-C-C-C-C is. Cock. Yeah, CO. That is fun, isn't it? It is fun, isn't it? Yeah, that is fun. I think so. Anyway, right, Josh, I'll see you Friday for another guest. Oh, I look forward to it. Who is it? We don't know.

We've recorded some, but we just don't know which one goes in. We've got some great ones in the bank, Rob. We know before we see it come up on our Instagram on a Friday morning, do we fuck? No, we just say, accept collaboration and go to work. Yeah, and like Dale. Bye. Come on, Dale. Mom? What is it? Are we there yet?

Hello there? It's me, Harry Hill with some exciting news. I've got a brand new podcast. It's called Are we there yet? And is the world's first family-frifriendlythat's designed to get you from A to B. Join me, my son Gary. Hello. Sarah the AI Bot. Hello, Harry. As we delve into the childhood memories of a motley crew of comedians, celebrities and cultural icons. Is it out now, Daddy? Yes, Gary, it is.

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