Patrick and the People - 11/21/2024 Patrick and the People - LIVE!
Episode Date: December 2, 2024Guests: Chris Bailey, Cody Beck, Dr. Marla Murphy, and Rich Rockwell....
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you Thank you. You Nobody breaks us, nobody made us And no one can take this cause we got their fix
We are the people, we are the people
We are the people, don't mess with us
Let's go
Good morning to you. It is Patrick and the people.
Yeah, you have made it to the middle of the week already.
That is exciting news, right?
Thursday, actually, a day past the middle, huh?
Oh, Friday Eve.
We made it over the hump.
Yeah, we made it over the hump.
Woo-hoo!
Marla should be here momentarily.
You know how Marla likes to do it.
She likes to make an entrance.
Oh, right.
Yeah, she'll be here momentarily.
And we've got Mike Poe coming on the show today.
Should be very exciting.
He is a documentary filmmaker.
And we've got a combat sports, an MMA guy, right?
Boxing, right?
Yeah, yeah. We've got Cody Beck coming.
Yeah, Cody Beck. That's right. I'm very excited about that.
He's a trainer as well, right?
Yeah, he's an MMA fighter, boxer, Cody Beck. That's right. I'm very excited about that. He's a trainer as well, right? Yeah, he's an MMA fighter, boxer, boxing trainer. He's actually my trainer.
Oh, okay.
Because I do it, you know, just for, I mean, I started off just to get in shape and something fun.
Yeah.
And, man, I've been doing it for like, you know, with him now probably about four months.
I've been doing it all together for about a year.
So what are you, you're doing like the boxing training or MMA? He does more boxing and that's what we've been doing it all together for about a year so what are you are you're doing like the boxing training or mma um he's he does more boxing and that's what we've been focusing on
um i have heavy bags you do the speed bags yeah heavy bags and yeah he's uh just different
exercises and you know getting the footwork and mechanics down and everything i always hear that
those workouts are probably as uh fierce as they get boxing. I literally, so I go three times a week, Monday, Wednesdays, and Fridays.
Yeah.
And it's about an hour, and after the hour, I'm usually like, man, I just got my ass kicked for it.
Yeah.
But the feeling afterwards is so like, I can't believe I did all that.
Right, right, right.
But yeah, we start off with uh like four hill laps we usually do 75
crunchers in a day 25 minutes on the heavy bag i mean it's a workout it's for real oh yeah oh yeah
yeah that's a solid hour right there right when he comes in actually i told him to bring his pads so
maybe we can go through a workout or you know yeah that sounds cool man yeah that sounds awesome and
he also trains kids oh really yeah so a lot of parents would probably be very interested.
Yeah, that's what I'm saying.
Okay, well, yeah, we'll definitely talk to him.
That sounds really good.
Yeah, so it's going to be a great show today.
If you don't know, it's about 6.32, and it's kind of cool out there this morning.
You know, I think, let me just double check and see here real quick what that is uh
let's see right cold patrick that's what it is 42 right now the high today will be about
60 and that won't happen until about two o'clock and i know all my michigan people are going oh
oh that's 42 that's nothing yeah they're in shorts and tank tops for 42 in michigan man
they don't give a damn jumping in the lake Yeah, no, that's exactly how that goes.
No, that's why I don't live in Michigan.
I've been spoiled.
All right.
Let's see what we got going on here.
Who has outrun the Grim Reaper?
Let's start here.
Okay.
Goldie Hawn.
You may know her.
She's married to Kurt Russell, famous actress from yesteryear
She's 79
Wow
I know, right?
Kind of surprisingly, she's still around
Right
Jenna Malone is 40
You probably know her from The Hunger Games
Donnie Darko
Nicolette Sheridan is 61
The singer Bjork
I don't know if you remember her
She showed up at the Oscars, I think dressed as as a swan or something once. She's 59. Blur bassist Alex James is 56. I think they had the shortest song on radio
for some length of time. Blur did, yeah, like a two-minute song. Let's see. Connor Maynard is 32.
Sportscaster and former Dallas Cowboy quarterback Troy Aikman is 58.
He was actually offered a contract with the New York Mets,
but turned it down to play college football.
Interesting fact of the day.
NFL All-Star TV personality Michael Strahan, he was with the Giants.
He's 53.
And that's probably all that we care about right there. Let's see. The South
Carolina woman convicted of killing her two young sons by rolling her car into a lake back in 1994
has been denied parole. Susan Smith appeared before the parole board in South Carolina
during the hearing. She said, I know what I did was horrible. She told police her sons were
taken when a guy, a carjacker, David Smith, her ex-husband and dad, tearfully told Today This
Week, I just want to tell the parole board that they can't let her out. 30 years is not enough.
I mean, this wasn't an accident, a tragic event where she didn't mean to do it. She killed him.
At the trial, they argued she was having an affair and said her boyfriend broke off the relationship because of her children man terrible fans of the iconic christmas movie a
christmas story have a place to stay in oklahoma ralphie's house stands near a 50 foot tall replica
of the famous leg lamp you know the leg lamp oh course. It was built in Chickasha to draw visitors. The two-story Airbnb was built in 1930, remodeled last year.
It has four bedrooms, can sleep up to 10 people.
You can Google Ralphie's house online to make reservations and see pictures.
The homeowner said, we've themed every room to fun things from the film.
We've got the Pontiac room based on the old car.
We've got the triple dog.
There you bedroom. Upstairs is like Ralphie's room room that's kind of cool if you're into that yeah
you know it's not my thing but if you're into it that's cool yeah um oh well miley cyrus uh
is revealing what fans can expect with her next album this is a kind of odd she was doing an
interview and said something beautiful is a concept album inspired by Pink Floyd's The Wall.
Really?
Miley Cyrus doing Pink Floyd style music?
Yeah.
I mean, it's inspired by, what does that really mean?
I don't know.
She said the album is an attempt to medicate somewhat of a sick culture through music.
Oh, we need your medicine, Miley.
What would I do?
What would I do without that medicine?
Wouldn't it be
you that was twerking like a fool? Never mind. Let's see. Okay. Lizzo is the proud new owner
of a home where Jeremy Renner recovered from his snowplow accident. The Avenger star put that house
up for sale recently. Didn't take long for Lizzo to snap it up. She must be doing okay because she
dropped 12 and a half mil for that L.A. mansion
that already included a recording studio in it.
Wow.
A Chinese-born crypto entrepreneur now owns arguably the most expensive fruit in the world.
Justin Sun dropped the winning bid of $6.2 million for a banana duct taped to a wall.
That's right.
A banana duct taped to a wall. $6.2 million. That's a bargaintaped to a wall. That's right. A banana duct-taped to a wall.
$6.2 million.
That's a bargain, isn't it?
Right at Christmas time?
The conceptual piece was sold yesterday at Sotheby's auction.
The artwork by Mauricio Catalan is called Comedian.
I can't imagine why.
Because he's laughing all the way to the bank.
It's $6.2 million for a banana he duct-taped to a wall.
Dumbasses. Son watched the bidding from Hong Kong, said afterward in the coming days he'll
eat the banana as part of this unique artistic experience. You mean now I bought the banana
and you're going to eat it for 6.2 million? Wow. I'll whoop your ass. What are you talking about?
Hey, finally someone lived up to their word i i love
this i mean listen if you're gonna do it do it ellen degeneres and portia de rossi have relocated
to england following the election that's right a move spurred by their letdown with the political
outcome according to the sources the couple purchased the home before the election but
decided to leave after the victory with
one insider saying immediately decided to get the hell out they plan to sell their montecito
california estate uh for about 96 mil but i mean to be honest with you wasn't she canceled
a while back i mean nobody cared and now i mean it's like are you leaving because of that are you
leaving because everybody said they were done with you?
I feel like either way, we should just step back and go, thank you.
Yeah, we'll see you later.
What was it they said in Tombstone?
Well, bye.
Right.
See ya.
Well, bye.
All right, let's see.
Thanksgiving dinner, how much do you think it's going to cost? You know, the crazy economy right now, all the inflation,
entertaining, feeding a group of people can be pricey, as anybody who owes Thanksgiving can tell you. But you wouldn't know that from American Farm Bureau. They put out their annual report on what
the cost of a Thanksgiving meal should be. And the 39th edition came and went, and their price
is stupid. It doesn't even make sense. According to them, the total cost of a Thanksgiving feast for 10,
how much do you think it would be?
What do you think a Thanksgiving feast for 10 should cost, Rich?
From like a store?
Yeah, if you go buy the ingredients to do Thanksgiving for 10 people,
what do you think that would run you?
Oh, gosh.
A good $100, $150.
Okay. Marla? You can go over. You did. Oh, gosh. A good $100, $150. Okay.
Marla?
You can go over.
You did.
Oh, I see.
I see.
No, you would have won.
You're right.
If it were the prices running, you absolutely would be the big winner, Marla.
And welcome in.
How are you today?
Good morning.
Good morning.
I'm good.
The trial of Venezuelan Jose Ibarra came to an end yesterday.
Superior Court Judge Patrick Haggard issued a guilty verdict on all 10 counts against him in the death of Lakin Riley,
including one count of malice, murder, three counts of felony, one count of each kidnapping with bodily injury,
a whole bunch of stuff, really.
After a recess, Judge Haggard sentenced him to life in prison, no possibility of parole.
He'll spend the rest of his life in jail in Georgia. It was
the maximum sentence they could impose on him. The defense attorney had asked him to give two
consecutive life sentences with the possibility of parole, but the judge said no. He's a piece
of trash and he's never getting out. Let's see, a homeless man was arrested by the FBI in Florida yesterday. He was charged with
plotting to bomb the New York Stock Exchange. Haroon Malik Yenair had been watched by the FBI
since the tip in February. Let him know he was storing bomb making schematics in a storage unit
in Coral Springs. He claimed he was recruited to join ISIS through Facebook Messenger.
Well, that's where I'd want to join ISIS, Facebook Messenger.
Yeah, that makes sense.
A team of undercover FBI agents posed as people trying to help him pull off the bombing.
His stated goal with the bombing was to force a reboot of the U.S. government.
I don't think he had to do a bomb.
I think it just happened.
Yenor was charged with the attempted use of an explosive or damage or to damage or destroy a building.
District Court Judge Stephen Hippler ruled Brian Kohlberger,
that's the man accused of murdering the four University of Idaho students two years ago,
will face the death penalty if his case, if the prosecutors decide to pursue it.
They said in court filings there are four aggravating factors in that.
Campbell's Soup Company. Soup may be good food, but it's not part of their name anymore.
They got rid of the name Soup and just changed it to Campbell's Company. They said we do a lot of other things. We also own Prego Sauce, Goldfish Crackers. We're not just soup. Okay.
MIT. You can't get accepted to MIT. If you can't get accepted to MIT but can't afford the tuition, they have a solution.
The school announced yesterday students from families with an income below $200,000 will get to attend the university without tuition starting next fall.
They said the new policy will cover around 80% of the incoming classes.
They said the new policy will cover around 80% of the incoming classes.
Students whose families earn less than $100,000 a year will have their tuition, housing, dining, and all those fees waived.
They'll get an allowance for books and personal expenses.
So for the 2022-23 year, tuition at MIT is almost $58,000.
So that's huge. They said the tuition-free program is made possible by gifts
from the alumni and friends of the university.
And that's what probably should happen at some of these universities like them
that have these huge coffers from donors.
You know, some of these universities have millions upon millions upon millions of dollars.
Oh, for sure.
That they sit on and and understand you know that
that's what historically they've done but i think this is a much better use of their funds i would
agree i think it's great i think it's really good uh pope francis announced yesterday he plans to
canonize carlo acutis in april the boy informally known as God's Influencer, died of leukemia in Italy in 2006 at the age of 15.
The church has attributed a couple miracles to him.
He was a teenage web designer who documented miracles online and used his skills to maintain websites for Catholic organizations.
He was beatified in 2020 after a miracle was attributed to him.
And in May, the Pope attributed a second miracle to the team.
Well, I'd like to know what they are.
Did he walk on water?
Did he turn water to wine?
Did he heal people, make blind people see?
What kind of miracle are we talking about?
Did the pot disappear?
Was the miracle he wasn't abused by the devil?
It could be.
It might be.
You know, it could be.
How about something good here?
Jeff Bezos and his girlfriend have pledged $110 million
through the Day One Family Fund to help fight homelessness.
This year's grants range from $425,000 to $5 million.
He'll support 40 organizations in 23 states.
Since launching the fund in 2018,
Bezos has given $749 million towards its $2
billion goal, part of his pledge to give away the majority of his wealth in his lifetime.
So far, he's given away a total of about $3.5 billion, but his current net worth is still $220
billion. Yeah, not quite all of it yet. You know, soon, soon. Recipients of this round
include groups like the Dallas-based Family Gateway, American Indian Community Development
Corporation in Minneapolis that helps affordable housing for Native Americans. So that's good.
That's great. Here's another great story. A four-year-old boy with autism reported missing in Sumner County, Tennessee, prompting an
extensive search.
The sheriff and multiple others who traversed steep and rugged terrain covered with fallen
leaves, they employed drones to assist in the search.
And within about 20 minutes, the drones located the child along a creek bank.
Guided by drone operators, the sheriff was the first to reach him.
He was wet and shivering, but otherwise unharmed.
So that's a really good moment and a great use of a drone.
I mean, seriously.
That's awesome.
Hey, you know, I'm not going to see it.
Maybe you are.
Apparently there's going to be viewings of Wicked next month.
You know, that was a Broadway play based on The Wizard of Oz.
Now it's a movie.
Well, it's going to be next month where singing along with the characters on the screen will be encouraged.
That's next month.
This month, no singing.
They've said that the movie theaters want no talking, no texting, no singing, no wailing, no flirting, nothing.
Absolutely nothing.
Just watch the movie.
They're giving you a warning.
Don't come in here and try to sing along.
All right?
Delta Airlines has announced they'll be serving Shake Shack burgers on flights starting December 1st.
One catch, they'll only be available for first-class customers on routes over 900 miles.
That's right.
You sit back there in the business class and sniff this burger, bitch.
You sniff it.
You want it, don't you?
Eat your peanuts.
Let's get into some sports.
Yesterday, 25 modern-era candidates put forward in consideration
for induction into the NFL Hall of Fame.
Topping the list, Giants
quarterback Eli Manning. Also among the greats are legendary tight end Antonio Gates, pass rusher
Jared Allen. The 2024 list features six newcomers and 10 players who were finalists last year.
Prior to the Super Bowl, the selection committee will meet again to narrow the list down to 15.
An induction would be based on those
remaining players who get 80% of the vote or more. The NFL, given the company's silence on the issue,
it appears Netflix would like to forget about this streaming debacle that was the Tyson-Paul fight,
but others not so quick to dismiss it. The ESPN's Dan Graziano said the NFL did a check-in with Netflix over the streaming issues,
but said they left the conversation reassured.
Eyebrows were raised considering the NFL has two games slated to stream on Netflix on Christmas
Day, and the league wanted to make sure that that shit doesn't happen.
That's not how they said it, but that's how I'm saying it.
Yeah, if you watch the fight, you know what I'm talking about.
It was buffering.
There was all kinds of craziness, and the NFL's not going to have that.
Yeah, we don't need any Technobowl-looking stuff.
No, the NFL's not.
They pay way too much money to have that.
They're not going to have it.
Man, how lucky have you ever been in your life?
Have you ever found something, stumbled on something worth a little money?
Well, back in 1916, as part of a local promotion,
Morehouse Bakery up in Lawrence, Massachusetts,
made the decision to print Babe Ruth rookie cards.
Those cards have become so rare that people even question their existence until now.
A man who understandably chose to remain anonymous recently rummaged through a
box of a hundred of those bakery cards.
His dad used to collect managed to find two of the Babe Ruth rookie cards.
The one in better condition will fetch about half a million at auction.
That auction will be tomorrow because he said,
how quick can I cash in on this?
How quick can I get my payday?
Just once in my life.
I know, right?
Just once, man.
I feel like I probably had some rare coin in my pocket at one point and I bought a candy bar and cigarettes with it.
You know what I mean?
Same.
I probably put it in one of those, you know, gumball machines.
Yeah, just something stupid.
Yeah, absolutely.
I've thought about that a lot in my life like the
coins maybe yeah yeah yeah i'm sure i know i i'm certain it happens yeah especially you know when
i was younger i mean i didn't know what i was looking at you know all right let's do something
different shall we attention station employees adderall is a controlled substance,
but it definitely makes you better at your job,
which can lead to promotion and making more money.
But don't do drugs.
Thank you.
Don't do drugs.
You can also lead to a doctorate.
I could.
So yesterday, we talked about a church in the uk that now has wrestling in between uh the
messages and you know you do a little singing have a wrestling match uh you know do a little
preaching have a wrestling match played around have a wrestling match you know so it's kind of
fun i see some new announcing opportunities opening up yeah no definitely i think they
need you in england well here's a new thing going on and and I like this in Switzerland a
church in Lucerne Switzerland has introduced AI Jesus that's right AI
Jesus is a hologram for confession you thought it was done making it real you
thought it was daunting to talk to a priest. What are you talking about? I guess at least the hologram can't.
Well, never mind.
But sparking curiosity and debate known as the deuce and machina,
the installation at St. Peter's Church allows worshipers to interact with the digital face of Jesus,
is programmed to respond with insights drawn from biblical texts from the New Testament and other resources.
One worshiper shared, I was surprised, though it's a machine, it gave me so much advice.
Now, the good news, AI Jesus is fluent in over 100 languages. He answered a variety of questions
about moral dilemmas. He offered advice like, your task is not to judge, but to accompany with love.
Well, that sounds great it's
a nice message uh many visitors were impressed with the confessional experience some dismissed
it as a gimmick no now others criticize the responses as generic uh the project developed
by computer scientists and theologians from lucerne University, was intended as a temporary experiment to
explore the role of AI in religion.
Marco Schmidt, who's a theologian, said this is an experiment to spark discussions about
AI and faith.
It's not to replace Jesus.
Well, clearly, it's not.
But to provide a foundation for meaningful conversation.
Well, it's interesting.
Yeah.
I mean, AI Jesus, it'd be fun to see what kind of questions
you could ask that he'd answer.
You know, I have some.
Just a few.
Probably not good, though.
What do you think about AI Jesus,
Marla? Would you confess to AI Jesus?
It's
pretty interesting.
Oh,
God, I have so many thoughts. I just don't even know where to click. It's pretty interesting. Oh, God.
I have so many thoughts.
I just don't even know where to click.
To me, because I'm religious different than most people in this state,
it's not any different than talking to air.
Okay.
I don't know.
It's just very weird.
Okay.
What about you?
What about Jesus? I mean, first first off what did you say it was
called deuce something yeah deuce and machina yeah i don't think i can you don't like that
yeah just anything that starts off with deuce i don't think i'm gonna you know really be confessing
okay outside you know much but no it's um so that means second messiah i don't know it might
i'm not sure what i just want to know the commandments that it's going to come out with.
Like, thou shalt not throw the robot in the trash can.
Yeah, no.
Thou shalt not look at porn on this computer.
Right.
There you go.
Yeah, don't do that.
It'll corrupt Jesus.
All right.
Let's move on to this then, because we'll go from Jesus to jugs of McRib sauce for the holidays.
McDonald's signature McRib is coming back, baby.
You know you love it, right?
And also, did you know, if they still have it, you can go to DG.
And for $1.50, you can get the McRib out of the cooler in a box.
Nope.
And it's about the same deal.
Are you for real?
Yeah.
It's the same thing, man.
It really is.
I think they just call it a barbecue rib sandwich or something like that. But it's the same thing, man. It really is. I think they just call it a barbecue rib sandwich or something like that,
but it's the same thing, man.
Yeah, but for a limited time to mark the favorite return,
those attending holiday parties or shopping for gifts,
they're going to sell half-gallon jugs of the Tangy McRib Sauce
starting November 25th.
So that's right before Thanksgiving, I guess.
It says the McRib is more than a sandwich.
It's part of culture.
It's a legend.
It's an event.
Do you get excited when the McRib comes back around?
I don't.
I've never gotten on the McRib bandwagon.
They're okay.
I mean, it's just not great to me.
What about you?
Nope.
No, I'm just not a food stunt person in general.
Yeah.
You know, I mean, It's like, okay.
I don't know how it got that famous.
I still haven't even tried the new chicken Big Mac or whatever it's called yet.
Oh, yeah.
No, I can't do that.
That's too much.
Sounds gross.
I haven't heard anything good from it.
No.
No, yeah.
You can put the Big Mac sauce on other sandwiches and things too now.
A lot of people do.
That's why I got fired from McDonald's. You know, you can put the Big Mac sauce on other sandwiches and things too now. A lot of people do. Yeah.
Yeah, I used to.
That's why I got fired from McDonald's.
It's the only job I ever got fired from.
Why?
Because you put the sauce on other things?
No, because I got caught in the walk-in cooler one too many times eating chicken McNuggets with Mac sauce on them.
I'd go hide in the walk-in cooler because I was hungry, man.
You know, you're working at McDonald's, you're hungry.
It's like, I'm going to get a couple of these nugs real quick.
And, you know, you're not supposed to eat those, you know,
they're for the customers or something.
I mean, I worked at Wendy's.
We didn't care.
You know, you would think that, you know, it wouldn't be that big a deal.
Yeah.
But they walked into
the the cooler and there i was and she said what are you doing i had a mouthful of food and she
goes yeah i told you about this before you're done why into the cooler then because they couldn't see
me the bathroom well i'm not gonna eat in the bathroom that's gross what's wrong with you man
nobody you're at mcdonald's working man it's not
like nothing in there is no man i'm not eating in the you know i i've seen people do that or talk
about that i'm not oh and i can't do that if you can eat while you're in the bathroom that's weird
to me that's real weird to me would you eat in the bathroom no i mean it's not like i'm having
a full course meal but you're a teenager and like, I don't
know.
I'm just, I don't know that the walk-in would have been my first choice to go hide out.
No, I didn't say I was a smart teenager.
Well.
I think we learned something about Rich today.
Hey.
Eating in the pooper.
Yeah.
Yep.
Sometimes, you know, I got a lot going on.
I got to, you know.
That doesn't work because you see taste and smell
are real they're close cousins and and i can't i can't taint my candy or whatever i'm eating my
honey buying whatever it may be my donut with no poo you know i'm sorry i can't do that you're weird
attention station employees the general manager says we can't afford pumpkin spiced coffee in the lounge.
So instead, just sip your normal coffee and then sniff the pumpkin candle next to the machine.
Thank you.
All right, Marla.
So you've been on vacation.
I have, yes.
Connie.
Oh, yeah.
Where'd you go?
So did you go to Georgia?
Went to Savannah and then we went up to Charleston and Hilton Head.
Yeah.
Hold on.
Let's try that.
Is this better?
No.
No.
Just my voice?
It may be.
Maybe you have to use your chest voice.
Yeah, they were saying you need to turn her up some.
I can't turn her up anymore.
It's at the top of the board. board i y'all say that every time
you're just so soft-spoken you you get on and you're like hi good morning i don't have any
bass in my voice there you go now you got it yeah get me angry i'm angry marla hey welcome
angry marla so what did you do in georgia um went to, you know, down in the river in Savannah and ate and bought clothes.
And then we went to Charleston to see one of my former patients that moved there.
And that was great.
And then we went to Hilton Head and laid on the beach.
Oh, did you?
Yeah.
How was the beach at Hilton Head?
Hilton Head is beautiful.
That's a white sand, isn't it?
It is, but the beaches are just flat.
So, you know when you're in the Gulf and you try to walk down the shore
and your feet are all crooked and your ankles start hurting?
Yeah, I know what you mean.
It's just flat.
Just flat.
It's just beautiful.
I mean, it's beautiful.
Yeah.
And there's a physical therapy clinic right across the street from the beach.
And that was exciting to you?
Because I want to live there now.
Oh, okay.
Okay, now I get it.
Okay.
Yeah, we had a good time.
And she actually came home with me.
Oh, yeah?
Mm-hmm.
Well, she came to see her mom.
Her mom's home.
Oh, okay.
Yeah.
Okay.
I mean, it's me.
Well, that's cool.
Well, I hope she's doing great.
She's doing great.
I'm still mad at you about it, but.
I understand.
Well, you have to stay mad on that.
Like she sold her house in 30 minutes.
Yeah, well, I did.
Okay.
So what's going on with you, man, this week?
What do you got going on?
Well, we got, I'm announcing out in Mountain Pine on Saturday.
Are you?
For South Central Wrestling.
Really?
Yeah.
When does that start?
Where's it at?
It'll be at, well, it's in Mountain Pine at the old Mountain Pine School Gym.
It's 199 3rd Street in Mountain Pine.
Okay.
First Bell's at 7 o'clock, and this is their big kind of end-of-the-year event before they take off.
Oh, so this is the big one.
Yeah.
Yep.
This is what they call WrestleFest.
They're WrestleMania, basically.
It's WrestleFest.
Yeah.
So they're going to bring out all the big guns for this one.
Oh, yeah.
Yeah, got a lot of championships on the line, you know.
Yeah, so there's going to be some intense drama.
Yeah, yeah.
It's going to, you know, we'll see who comes out on top.
Well, who are, can you tell us some of who the folks fighting are?
Oh, yeah.
We've got, I believe, Troy Twain is going to be there.
I know, let's see, William Blackwell.
Let me look here, and I can give you the whole card here in a second.
Okay, yeah, that's just fine.
I think it's so interesting, these matches that are these leagues
that have come up and how the research in wrestling is happening
at a local and regional level.
It's just huge.
Always. There's actually um
one promotion that i know of uh coming up in january um they're going to be at hard riders
right here oh really oh wow yeah over in the jacksonville cabin area yeah yeah okay yeah i've
been over there it's a fun place yeah that'll be a good one yeah we've got uh let's see they got
troy twain versus uh debby on black and ray striker
versus sebastian envy that'll be for the uh scw uh cruiserweight and heavyweight okay okay so
big time matches coming up so that ought to be a lot of fun man that sounds really cool for sure
all right and uh all right let's uh get on to something else then shall we all right, let's get on to something else then, shall we? All right, places, everybody.
Roll sound.
Roll sound.
And action.
All right, so I kind of want to do a little quiz with you guys.
And you can't look at the answers.
You have to look away.
All right.
All right, so Marla.
Yes.
Let me tell you what this is.
So I have to help all of you communicate better with the young people.
I know that there's a gap sometimes.
Yeah.
There's a gap sometimes for you guys communicating with younger people.
And you have to be educated in how to communicate what their vernacular is.
Right.
For example, Marla, this is a little quiz.
Can you tell me what a glow-up is?
So when you're kind of not cute when you're younger
and then you get older and you get better looking. Okay. You know what? The judges will accept that
answer. It's a physical makeover, a positive transformation. That's a glow up. You get a glow
up. All right. What if I say bet? What does that mean? Oh, that means like for sure. All right.
That was an easy one. I threw you a bone there.
Next one won't be so easy.
Marla,
if I tell you that Rich has the Riz,
what does that mean?
R-I-Z-Z.
He's got the Riz.
Oh,
gosh.
Pass.
No.
All right.
If I tell you Marla has the Riz,
what is the Riz?
It sounds like something.
No.
I've heard this.
What is it? Doesn't it mean like confidence or something like you're you're not far off it's
short for charisma yeah you got the riz baby you got charisma all right uh if if i tell you rich
that uh i'm trying not to look that this burger is bussin'. Does that mean I'm taking it to school?
What is bussin'?
Yeah, well, it's either taking it to school or it's busboy,
but it's going to the back.
I don't know.
No.
Marlon?
It's like really good.
That's right.
That's right.
Bussin' means it's really good, especially if you say it twice.
It's bussin', bussin'.
Yeah, if you say it twice, it's really good.
Or I could just say, mmm.
Yeah, you could.
But you'd be on the toilet, so nobody would hear you.
Hey, you know, somebody commented on Facebook about eating, and they said, it was somewhere, where is it?
Let me see.
That's why toilets come with a table.
Ah, yeah, yeah.
That's right.
So you sit backwards on it, and that's your table.
There you go.
Eat your cereal, you sick son of a bitch.
Andy said, what's up? Hey, uh mike said uh morning fellas um sean said uh morning mike morning what's up mike uh
latasha said good morning people good morning latasha uh coda good morning let's see uh
mike said i think it would be interesting if ai jesus will crash yeah yeah
you wouldn't think ai jesus could crash so yeah that's that's good my ai jesus isn't working just
unplug and plug him back in he'll be fine uh this guy joey said uh put a mcchicken and a mcdouble
together my kids call it a mcdonk that's pretty funny uh brandon said coffee on the crapper yeah coffee
maybe i know no never mind i don't think so uh christian say good morning what's up miss sledge
how you doing this morning uh let's see uh fonda say good morning amanda say good morning what's
up amanda apparently uh brandon's joining in on the game. He said, Riz equals game, like she's got game.
Yeah, that also would work.
Okay, Marla, if you tell me something and I say, that's cap.
What does that mean?
That's cap, Marla.
Keep it quiet?
No.
Rich?
That means you're lying.
That's right.
If you're cap and you're lying.
If you're cap and you're lying.
Look at me, I'm kind of cool.
No cap, no cap. All right. If you're Cap and you're Lion. If you're Cap and you're Lion. Look at me. I'm kind of cool. No Cap.
No Cap.
All right.
What if I say Rich Marla's got that drip?
That's not an infection.
Not an infection.
I got that fixed.
I got that fixed.
That's the best answer of the day right there.
Okay.
That means that she's stylish clothes. That's clothes that's right yeah no that's exactly
right man i got this yeah it's a drip is a stylish clothing uh good look you know good
style now marla i'm going to throw you this this is an easy one i was going to say i'm leading you
need to make a comeback marla if if i said she slays what does that mean she's killing it that's
right yeah you're doing an excellent job.
You're slaying.
Yeah.
We need a bell.
I said we need a bell.
Oh, yeah, yeah.
I should have a bell, shouldn't I?
Okay.
What if Rich, what if I say, man, Marla is being extra?
Being a hen, being just over.
Over the top.
Yeah, extra is over the top.
That's right.
Let's go, baby. Come come on he's killing it over here
well now rich is killing it who's winning all right me by a long shot are you writing things
down because you've gotten like one right um marla here i'll help you out a little bit if i told you
that rich just spilled the tea,
would that mean that he knocked his beverage over?
It means he's gossiping.
That's right, spilling the tea.
That's the fresh gossip.
That's right, you got it.
You're doing good.
Now you're back on track, see?
Now it's a game.
Uh-huh, uh-huh.
If I say to Marla, Rich, you need to take several seats,
what does that mean?
She's got a big ass.
Yeah, that's what I'm going with.
Could be, could be, could be, but it's not.
You need to sit down and be quiet.
Yeah, take several seats.
Not just one. You take several of them.
Okay.
Marla?
If I'm flexing, what am I doing?
I'm bragging.
That's right. If you're flexing, you're bragging.
That's right. Good job.
She's making a comeback. I think we're like four to nine now. I'm keeping track. That's right. Yeah. If you're flexing, you're bragging. That's right. Good job. She's making a comeback.
Yeah.
She is.
I think we're like four to nine now.
I'm keeping track in my head.
You can't count.
Well, I can use my fingers and toes.
All right, Rich.
If I say, man, I got that gas.
What is that?
You got the gas?
I got that gas, man.
I got that gas.
And that's two different things.
Either A, you ate something that ain't agreeing with you. Could be. Or what is it? Like good smoke? That's right. That's it. That's that gas man i got that gas and that's two different things either a you ate something that ain't agreeing with you could be or uh what is it like good smoke that's right that's it that's
that gas baby that's right it's that gas i got that gas i went to the dispensary got that gas
yesterday baby yeah it's straight fire okay uh we'll do uh this is fun man it is fun isn't it
it's always good to learn yeah all right uh if if right. If I tell you, Marla, that I'm dead, what does that mean?
Does it mean that I'm pushing up daisies?
Probably laughing really hard.
That's it?
Yeah.
That's it.
Yeah, you killed me.
I'm dead.
I'm dead.
Yeah, that's exactly what that means.
All right.
And we'll do one more.
Yeah, do one more.
Yeah, we'll do one more.
I think we need to do like a quick answer one for the game.
I can't do it.
For the win.
For the win.
Oh, you want to do it?
Between me and Marla.
Who can answer?
Okay.
Okay.
You ready?
Just yell it out.
Yeah.
You say it and whoever can say it first.
Okay.
They came in here looking choo-gee.
Choo-gee.
What does choo-gee mean?
I'm done. Buzz in. Buzz in. Choo-geeoo. What does choo-choo mean? I'm done.
Buzz in.
Buzz in.
Choo-choo.
That's it, Marla.
No!
Yes, Marla got it.
Choo-choo.
Who wins the belt now, Rich?
It's basic.
It's basic.
You look lame.
Way to make me eat the words.
Yeah, that didn't go how you expected it at all, did it, Rich?
I thought it might have been like a breed of dog or something.
Bullshit?
Bullshit? Bullshit. A bullshit? A bullshit?
A bullshit.
Does your cat hate you?
Here, kitty.
Never mind.
I'm going with yes.
Maybe it's because you make him poop in that crappy litter.
I'd hate you if you made me do that.
Oh, I do hate you.
Introducing Glitter.
Glitter is litter made of diamonds.
Diamonds.
You've heard of them.
Jay-Z's cat poops on diamonds.
Are you saying Jay-Z loves his cat more than you do?
Dick.
If you get your cat glitter litter made of diamonds, maybe his attitude improve pooping on diamonds will do that ask beyonce and if jay-z can afford the made of diamonds
anyone can if your cat is still mean after you give him diamonds to poop on
he's probably just an just stop feeding him glitter
litter made of diamonds because your cat deserves better no one likes you
all right latasha on facebook says i might survive in a room full of teenagers.
Yeah, yeah.
See, I'm helping prepare people to.
I love slang like that because it aggravates my kids that I'll find out as soon as they do.
Because I stay up on the trends on it, you know.
And so I'll start dropping those things and they look at me.
And it just screws them up because I'm not supposed to talk like that i'm not supposed to say man
it is don't you today yeah and they look like what are you doing yeah yeah it feels wrong to
them right feels right to me you know so it's it's always fun to do i see in the torture i do
yeah i'm slightly a troll at times that's what parenting is all about anyway. Yeah, it really is.
So this sounds like the beginning of a joke, but it's not. James Franco, Mike Tyson, and Bella Thorne are suiting up for a movie called Bunny Man.
Bunny Man.
Okay.
Yeah, it's an Italian superhero movie.
superhero movie.
Bunnyman follows an anonymous multi-millionaire superhero who
strikes against evil forces while
wearing a rabbit mask.
Driven by his desire to avenge
his sister who committed suicide after being
attacked.
So Tyson, who's 58,
he's already finished work on his part, and
production on Bunnyman is underway
in Italy.
How bad has it gotten for James Franco's career that he's going over to Italy to make a superhero movie called Bunnyman?
Bunnyman.
I mean, for Bella Thorne, it's not bad.
She was a Disney star who became a porn star.
You know, Mike Tyson.
I mean, you know, he's Mike Tyson.
You pay him enough, he's going to show up.
He just did.
We saw it on Netflix. He just showed up.
You know, he didn't do much, but he showed up and got paid, right?
But James Franco, I mean, 10 years ago, was on the A-list.
Yeah.
Maybe even five, six years ago.
I don't know.
Are you a James Franco fan, Marla?
I mean, yeah.
I've always liked him.
Yeah?
Seth Rogen doesn't like him anymore.
How can you?
I hate Seth Rogen's laugh so bad.
Did you just hear that?
But I like him when he laughs.
Nope.
Nope.
I'm like, he was a butt head.
Yeah.
I heard it too.
Yeah.
What did James Franco do? I can't remember.
Was it like assault? Well well i think he kept messaging and
trying to message underage girls online and stuff i think that's what was going on yeah that's
usually not a good move for your career well it was a bad enough move that his uh movie buddy of
a decade uh you know detached from said yeah i'm not i'm not affiliated with him he literally had a
uh a naked picture of uh seth rogan uh he commissioned it and hung it up i think i guess
to be silly hell i don't know maybe he wasn't but uh just to mess with him i mean that's how
close of friends they were and then just done i mean i I can't agree with them no I'm not
saying that it was the height of the me too there though he just locked him off
it yeah and see you later I don't blame him really but right maybe yeah now
that's very true now what's your favorite Seth Rogen movie
true. Now, what's your favorite Seth Rogen movie?
Next.
Yeah, what's your favorite
Seth Rogen movie, man?
I've seen him, and I'm horrible with
movie titles.
I'll tell you.
That one, Knocked Up.
He's got a good TV show
on where he's created a beer,
and I can't think of the name of it.
Seth Rogen does?
Yeah, it's pretty good.
I need to take a look and see what it is.
I like him in 40-Year-Old Virgin a lot.
We just watched that movie the other day again,
and, man, that is one of the more quotable movies you'll ever see.
It is just everybody in that cast is A-list of A-list,
and it was before they were A-list.
I guess Steve Carell was pretty close to A-list at that point,
but I don't think he was quite there.
So everybody in that was on the front end of their career, I think.
And that was Steve Carell's big movie that pushed him over.
Well, that and then Bruce Almighty, I guess, or Evan Almighty.
Evan Almighty, yeah.
Which I didn't like, but it didn't matter.
He did well in Bruce Almighty and well enough to be Evan.
He'll always be.
He's the Michael from The Office.
Michael always.
Yeah.
He's so great.
Did you ever watch the British version of The Office?
I never watched The Office.
No?
No.
I've only watched a few episodes of it.
I guess I've got to get up with, you know, current TV shows.
I mean, it's super funny.
It's super funny.
I mean, I've seen episodes of it.
I love Ricky Gervais, though.
Yeah.
I mean, I love him as a comedian.
He should be the only person that ever hosts any award show.
Oh, my God.
Yeah, he would be the best one ever to do that.
No, he's phenomenal, man.
When he, I don't remember was
it the golden globes or the oscars one of them where he just roasted it just destroyed everyone
i don't care yeah that was the best hosting job i've ever seen in my life absolutely no he just
basically told him to suck it man and it was amazing yeah i always like it when they you know
when you see things like that where they're like yeah i'm not gonna uh bow down to uh making everybody here feel good right you know you're all too uh self-conceited
you know too self-involved over here so yeah i love ricky gervais all right let's uh let's move
along then manners for men when a woman explains how she feels always respond with I hear you and then fix it with duct tape there
you go now we can watch the movie this has been manners for me I don't know
what that mean any of that okay yeah on Facebook Kristen Bell said the series
Landman with Billy Bob Thornton is just absolute four stars on Prime.
And I've seen.
I saw the trailer.
It looks amazing.
I've been wanting to watch.
Like I saw a commercial for it yesterday and I was, damn, that looks like a good show.
It looks gritty.
Look, you know, say what you want.
Billy Bob Thornton's a phenomenal actor.
Oh, yeah.
He's one of my favorites.
Yeah.
Yeah.
Kind of an odd fella, but a great, great, great actor, man.
I mean, you know, he's got a phobia of antique furniture.
Well, you know, I found out the other day that he wears women's jeans.
Oh, he did say that.
He said his legs are too little.
Yeah, he said he doesn't like the bagginess of guys' jeans, so he wears women's jeans.
Yeah, they say guess on the back with a little pink triangle.
I miss those jeans.
Do you? The guest jeans?
The guest jeans were great.
If you were curvy, and back then people
weren't curvy. Hello, I was.
You were a girl.
Anna Nicole Smith, she made everybody curvy
look good, so that was great.
You know, my wife, that must be her
Marilyn Monroe. She's beautiful.
She thinks Anna Nicole Smith was great.
I think she was a babbling fool.
But a lot of people love her.
Yeah, no, she was pretty.
I dressed up like her for Halloween once.
Fat Anna Nicole Smith and I was down
in Trim Spa and it was fun.
And my husband was a skeleton
that carried around. That's funny.
Scotty said the outtake reel
from 40-Year-Old Virgin with Seth
and the Middle Eastern guy is hilarious. hilarious yeah that guy is unbelievably funny the Middle
Eastern guy I want to say he got in trouble later I maybe I don't want to
speak wrong on that I want to say he had some legal problems later but maybe it
wasn't him but that guy it was absolutely a scene stealer. From the 40-year-old version?
Yeah, from the 40-year-old version.
He was a scene stealer, man.
I can't quote almost anything he says because it was all dirty.
You know?
So he said, it's not about the butthole pleasures.
You know?
That's the least bad offensive thing he said in the whole movie, man.
But he's hilarious.
That's the least bad offensive thing he said in the whole movie, man.
But he's hilarious.
Elizabeth Banks was in it before she even blew up and became a director and all that.
She's pretty, too. Oh, man.
She was a knockout in that.
She's still pretty.
No, she is.
She's gorgeous.
She really is.
And she seems like a really down-to-earth kind of funny person.
And it's always cool to see somebody who's really pretty or really handsome and really funny i think jason has a crush on elizabeth banks who doesn't have a
crush on elizabeth banks i mean honestly uh everybody would have a crush on her i would
think anyway yeah i mean she's just that that pretty i mean she's super pretty yeah yeah i
mean like uh margot robbie. Well, maybe not that level.
But Margot Robbie's probably the top of the, you know, she's up there pretty high.
Who's your secret celebrity crush, your hall pass, Marla?
Jennifer Aniston.
Jennifer Aniston's your hall pass.
Oh, that's dope.
Yeah, no, that's dope. See, if I'm Jason, I guarantee you I'm on a pilgrimage to get Jennifer Aniston's ass to the house.
You can bet I'll spend my life doing that.
Jason's is Bradley Cooper.
I know this is awkward and different and separate than what Paul Bradley Cooper.
Y'all couldn't just trade out and make it work like that?
I'll take Bradley, you take her.
I don't know, I think Aniston's prettier.
Might be, actually.
I mean, I don't know.
Yeah, okay, okay. Yeah, okay.
Okay, yeah.
I do like Bradley Cooper in the roles I've seen him in.
He was great in The Hangover.
I'd like to see him do more comedic stuff because he really has great comedic talent.
I mean, like over-the-top comedic talent.
Yeah.
Yeah.
Do you like Jason Sudeikis?
Yeah.
Have you watched Ted Lasso?
No.
No, it's a pretty good one have you
seen that probably five six times it's pretty good isn't it i mean it's life-changing i i would
probably wouldn't go there uh there's lessons to be learned i mean it's just yeah that's my that's
my number one what i like about uh that show is that he kind of did a throwback show you know and
he he was caught I mean he
said it clearly that he wanted to do something that felt good uh because so many things were
you know darker toned and things like that he wanted to kind of do a throwback to old tv shows
and he did a great job and it's really funny and if you go back and say you've watched it
the whole series and then you go back and watch it, you see things that tie to everything.
And then you go, I mean, like, I was making Connie watch it because she'd never seen it
in the very first episode.
I said, how did I miss this?
What, were you holding her hostage?
You brought her back.
You're making her watch things.
I was picking on her and everything.
But I'd noticed something in the very first episode that I said, how did I miss this?
I mean, it was just, it's just the greatest show ever.
Yeah.
It really is, to me.
Okay.
It's great.
Tiffany Holt on Facebook says her favorite gal would be Aubrey Plaza.
Aubrey Plaza.
Aubrey Plaza is the shit.
Oh, yeah.
I love her.
She's the shit, man.
I mean, she is.
I've liked her since there's a movie called Mike and Dave Need Wedding Dates.
And it has Zac Efron, Adam Devine, Aubrey Plaza, and Anna Kendrick.
And if you have not seen that, it's actually damn funny.
Zac Efron's really funny.
Yeah.
I mean, he really is a funny guy.
The best thing about Aubrey Plaza, when she's on interview shows, she's just a little quirky
and weird.
I was going to say, I love movies, of course, too, but when she does an and weird that's i was gonna say i love i mean movies of course too
but when she does an interview that's my favorite and wasn't she on uh was it community is that what
she was on parks and rec okay i knew she was on one of those shows but yeah no i i think she seems
so super down to earth and authentic and funny genuinely uh yeah she's one of my all one of my
favorites right now for sure mitchell rudder says Jennifer Aniston is the GOAT.
Robbie says Jessica Alba for me.
You know, mine was a lot when I was younger, and still now, really, about Eliza Dushku.
Oh, my God.
Oh, God.
Eliza Dushku?
Are you kidding me?
In a heartbeat.
Oh, my God, yeah.
Which was she?
I remember the name, but I don't.
Was she?
She was in the Bring It On series.
Oh, like the witch movie?
Yeah.
She was in a lot of series.
Was she in the movie Old School?
The girl who was the daughter of the boss.
I believe that's her.
In Old School?
I know she was in a school movie that was called like.
This is the one with Will Ferrell.
It's got Luke Wilson, Vince Vaughn, all those guys in it.
I'm pretty sure that's her.
Yeah, she played the boss's daughter who Luke Wilson had slept with
and he didn't realize she was a senior in high school.
No, it's not her.
Now, they are listing alicia uh alicia
oh it must be alicia cussler okay okay but elijah douche i do know who you're talking about yeah she
was a knockout for sure oh yeah he said jessica alba yeah you know i don't know her career what
i mean she's still around uh i see her acting now and again but she was like a huge star for a minute. She was very close to A-list at one point, wasn't she?
Oh, yeah.
You don't remember Jessica Alba?
I know who she is, but I can't tell you one thing she's done.
You know, everybody knows what's, she was married to Ben Affleck, not J-Lo, the one before.
Jennifer Garner?
Yeah, Jennifer Garner.
A lot of people don't remember that, you know, Jennifer Garner started out kind of as a big sex symbol from that show.
Oh, why am I forgetting the name of it? God, it was a great show. Alias was the name of it that she started in.
And man, everybody was like, wow. And then she played Elektra in Daredevil.
And she was an A-list. And then when she got married to Ben, she really focused on kids and kind of left her career for a while but i've seen her out acting uh quite a bit lately too
yeah starting to make a return to it yeah who was when you were a kid uh and by kid i mean
a teenager who was your you know the hot guy for you then rob low rob low really yeah you know that
dude didn't start to age until about two or three years ago yeah i mean like he didn't age at all for 30 years he probably made a deal with satan i'm not sure but
but you know he is one that overcame a huge scandal you know he had a sex tape with a girl
who i'm not mistaken was pretty young maybe 16 17 i don't know something like that and uh his
career took a really big hit for about a decade
But somehow someway he became he came back and everybody I mean, I guess he's just so charming people like I forget it
He didn't need it, oh
Who was that when you were a teenager who was the one for you?
That was we were talking about the school movie was the new guy. Okay the new guy
That's a good one that's a gave you ever seen grandma's boy
No, it's pretty funny. Yeah, it's silly, but it's funny. It's a it's made by you know, Adam Sandler's movie company
Oh, well, yeah, you know happy get happy
Happy mad happy Madison. Yeah, they say also on facebook we can't
forget christina richie christina richie you know what the problem i have is if you her head kind of
looks like an alien to me i agree she's got really big eyes i mean she is compelling to watch but i
keep thinking that she's gonna beam up or something christina Ricci on his hall pass? Is that what he's saying? I guess.
Yeah.
Oh, look, Mike's right.
Little Doggie said,
Jamie Presley is the redneck Margot Robbie.
That's true.
Oh.
Now she is.
That's spot on.
Right, yeah.
No, spot on.
Yeah, if you put them together,
they'd probably look like sisters for sure.
He said, but again, Emily Compagagno or compagno is the hottest
woman on the planet i don't know who emily is but i'll take your word for it hottest woman on the
planet salma hayek who is it salma hayek yes she's still hot she is super hot uh she always has been super hot. I would not. I would take Sofia Vergara over her.
No.
Yeah, I would too.
Yeah, I can't do the voice of Sofia.
She's a great person.
I love what she's.
You're acting like she talks like Fran Drescher or something.
I mean, it's right next to it.
Maybe just because on Modern Family that's.
I think that's more of a character than anything else.
But maybe I'm wrong.
No, she's beautiful, too.
I tell you what, I was so glad to see Al Bundy get a second wind in his career
because that dude is a phenomenal actor.
Who is that?
That's the Emily Compagno lady.
Mike?
She's pretty, Mike.
That photo is not compelling me to go best chick,
you know, hottest chick on the planet.
Right.
I don't know her, so.
Now do Salma Hayek.
Okay.
It's like we haven't seen Salma Hayek in her boobs before.
Exactly.
She's got like 44 triple T.
That's not even a good one.
I mean, it's a current one.
Yeah, no, she's pretty.
I used to get her and Penelope cruz mixed up sometimes
she looks great she's 58 years old gorgeous wow yeah she does really no she she is she is uh
that uh who was the the coolest actor when you were a kid man the the the big star for you
oh god she used to go like that if his movie comes out, I'm going to see it. Oh, man.
I'm trying to think back that far.
I've smoked a few times since then.
You know, killed some brain cells. Yeah, no, I understand.
It takes a minute.
I mean, I remember Bruce Willis was a pretty big actor back when I was growing up.
That's when, you know, I was born in 86.
Okay, okay.
So, yeah, Bruce Willis.
You know, the 90s.
So, Die Hard was in its height at that time, for sure.
Yeah.
You weren't even on Die Hard 4 or 5 yet.
Yeah.
And the big actors, I was going to say,
probably a lot of the people from the American Pie series.
That was when, you know, when I was a teenager
was when that was getting real popular.
I love Stifler, Sean William Stifler.
Oh, my God, that dude's so funny, man.
He's been in so many movies I like.
I wish I'd seen more of him.
I don't know where he's at these days.
Keith said Charles Bronson.
Well, we're throwing it back now.
Oh, yeah, Charles Bronson was great, man.
There was a movie called Ten to Midnight where he was pursuing a serial killer.
And at the end of the movie, his daughter, I think it's his daughter,
is running from the serial killer.
He's buck-ass naked chasing her down the road.
And it's fuller alert.
I'm going to tell you the end of the movie here.
But you see her running.
And then all of a sudden, it flashes, and there's Charles Bronson.
He moves her out of the way, and he's got this giant gun.
And, you know, he stops the guy or whatever.
And he goes, he said you'll you'll they'll never
put me in jail i'm sick i'm i'll be back you'll see and he goes no you won't and he kills him boom
just blows his air conditions his brain right there dirty harry style i was like yeah that's
the 80s right there that's what i was gonna say was oh go ahead clint eastwood was the big
oh my god when we were growing up. Yeah.
Clint Eastwood,
sudden impact,
man.
Mitchell,
Mitchell Rudder.
And I agree with him here. Says Jim Carrey was huge when he was a kid.
And Adam Sandler,
that was around my time.
Yeah.
When I was a kid and,
uh,
Chris Farley and David Spade.
Oh yeah.
All those are great.
Yeah.
Uh,
absolutely.
Look,
I was just saying last night,
Joe dirt is probably one of the most underrated forgotten
comedies when you talk about best comedies ever.
Joe Dirtay.
Joe Dirtay.
I'm cool.
No, you're not.
Is this gay?
Does this look gay?
Yeah, no, man.
That, that, uh, that is one of the greatest comedies, man.
It's still quoted to this day.
Every time July 4th rolls around you know
all those yeah that's right fireworks yeah absolutely you got any whistle doodles yeah
you know it's one of the greatest uh most quotable lines i think of any movie yeah is that
absolutely i love that chris farley was amazing what was great about him he was just so fearless
oh you know he's like will ferrell or those guys who just sacrifice
any jim carrey for that matter sacrifice their body anything they they they forget about dignity
right you know they just go for it whatever the laugh is and uh harley was great like that now
if i was on an eight ball of cocaine i might be that great too i don't know you know but uh yeah
i did love him uh yeah keith said he grew
up watching charles bronson yeah clint eastwood uh go ahead make my day yeah sudden impact that
was a big big movie dirty harry was a big character at that time my dad was a huge western
watcher when oh a lot of clint eastwood oh yeah oh yeah a lot of clint eastwood yeah no he's he's up
there pretty high in the westerns
a lot of people who like westerns love john wayne oh i've seen every john wayne movie yeah yeah yeah
yeah most guys who love westerns they they put john wayne way up there on the top no i just i
was a little past john wayne when i was a kid i mean i just wasn't my bag yeah i didn't even
really like westerns i don't think for for a long time until I got older.
Maybe when I saw Tombstone, it changed my life.
That was why, yeah, that was why I spent so much time outside as a kid, because you can only take so much Bonanza, Rifleman.
Yeah, that's right.
Boy, everything was a Western.
Then I forgot about that.
But he's right, man.
Big Valley.
Yeah.
You had all these.
Everything was set in the cowboy days
it rotated around on the tv when i was a kid it was bonanza rifleman uh chuck connor yeah the
andy griffith show oh yeah yeah yeah um and then just you know whatever other movie westerns came
on i'm oh yeah there's just tons of things i mean everything a lot of things were western
you know so even the cop shows you know that cowboy hats and stuff you know let the okay corral oh yeah
uh a little doggy said it's more than just look she was a dallas cowboys cheerleader
while working her way through law school becoming a prosecuting attorney and now a fox news host
that's the emily campagna or whatever oh okay okay. She apparently has done a lot, yeah.
Okay, well, good for her.
I don't know that I put her in that hottest category,
but, yeah, I mean, she seems attractive enough.
Hey, Cody, our guest that's going to be here soon,
he's listening right now.
He says, y'all remember Cry Baby by Johnny Depp?
You know, I don't remember that movie.
I remember when it came out.
I don't think I've ever seen it.
Okay.
Was it a good, did you see it? I didn't, no. Have you seen it? I saw it, but I don't remember. It. I remember when it came out. I don't think I've ever seen it. Okay. Was it a good, did you see it?
I didn't, no.
Have you seen it?
I saw it, but I don't remember.
It was a long time ago.
Well, he'll be here in a few minutes.
You know what a great.
Yeah.
Yeah, Johnny Depp.
I wish.
You know what a great Johnny Depp movie, and it had Johnny Depp and Leo DiCaprio in it.
Do you know what that is?
No.
Do you?
I.
What's Eating Gilbert Grape?
Oh, okay.
I really thought Leo was mentally challenged.
I did.
He did such a good job.
He did a great job.
It was unreal.
Yeah.
Yeah.
No, that is a great movie.
It had a lot of great elements in it.
Yeah, Johnny Depp was super cool at that time.
You know, he had just come from 21 Jump Street, the TV show.
Yeah.
And he was on there with Richard Grieco, who was also at that time a sex symbol.
And then, I don't know what happened to Richard.
He showed up as a cameo not too many years ago, but he kind of disappeared.
I love seeing the movies where you have a celebrity that does, you know, a and then they go and try something else and they just kill it yeah robin williams was good
with that too you ever seen him in a few of his serious roles yeah of course i have yeah robin
williams um is pound for pound one of the greatest actors and comedians of all time oh absolutely
yeah his if you ever go and watch his stand-up, it's very different than maybe what you saw from him on TV.
First of all, he's not family-friendly.
I promise you that.
But, man, his stream of conscious, as they call it, stream of consciousness,
he was a comedian who just went right off his head.
And whatever came out, came out.
And he is the best
at it i mean he was phenomenal he was in memphis about two years before he died really i regret so
yeah i bet you know he was one of those people that when that happened you know it's one of
those world stop moments a lot of people it really was a strong impact on him. And he grew up so rich. Did you know that?
I did not know that, actually.
Like a house with like 10 bedrooms.
No wonder he loved cocaine.
Yeah, but he was, I think, an only child.
Well, yeah, he was an only child, and his parents, I think, traveled a lot.
And so that's where he kind of.
So he made up things to keep himself occupied.
To keep himself occupied as a kid.
Yeah.
Okay.
Which really would, you know.
Well, he was brilliant uh you know he
he came from uh happy days uh yeah he spun off the mork and mindy yeah that says where mork and
mindy came from which i watched it as a kid and it was funny to me uh it's probably really dumb now
uh to be honest with you if i watched it now i'd probably be like that's dumb mork and mindy yeah
but at that time but have you ever noticed that about some of the movies that when you were a kid To be honest with you, if I watched it now, I'd probably be like, that's dumb. Mork and Mindy? Yeah.
But at that time.
But have you ever noticed that about some of the movies that when you were a kid, they were really great.
But you go back and you watch it and it's like, oh, it's done.
Do not watch Purple Rain again.
No, I didn't.
I don't know if I watched it the first time.
The music was great.
No, the album's awesome.
The acting was so bad.
Oh, it's got Apollonia in it.
What I love is watching movies that I used to watch as a kid,
but watching them as an adult and catching the undertones and what they're saying and being like,
I can't believe that they were saying that to me
when I was 12 years old watching Aladdin.
Look, PG in the 80s is R now.
You can get away with a lot in a BG movie back then.
I remember when I went back to watch
because I held National Lampoon Vacation
at way up on my
comedy list from when I
was in my 20s to probably my mid-30s
and now I watch it and I'm like
it was funny in the era, but it's not
that funny now. If I watch it
it's chuckle-worthy at moments
but it's not great now
fletch is still funny as hell i like fletch uh did you like chevy chase um i did and but now you hear
so many things about being an yeah and then watching him on community i didn't like him
on that show either no you know i i've heard that in recent years i mean most people have said that
he's very difficult and kind of a jerk.
And you hate that when you like somebody so much and you find out they're an a-hole.
Yeah.
Yeah, it's like it's disappointing.
I think that's why Donald Glover left Community.
Yeah.
Because he hated Chevy Chase so bad.
I could believe that.
I could believe that, actually.
He was great on that show.
Danny Glover was?
Yeah.
Wait, is that his name, Danny Glover?
Why, are you thinking of the guy from Lethal Weapon?
Yeah, but their names are so similar.
No, you're talking about Donald Glover.
There we go.
Yeah, you're talking about Childish Gambino, the rapper, Donald Glover.
Oh, yeah, well, he was on Community.
Yeah, yeah, he's also a rapper.
I did not know that.
Yeah, he goes by the name Childish Gambino.
Donald Glover, though, was in Lethal Weapon with the name childish Gambino Donald Glover
though was in Lethal Weapon with Mel Gibson and now Danny Glover you're right
you're right you're right Danny Glover I mean and I don't know when he talks like
this now his voice is all like this yeah you know I don't know what happened over
the years but his voice completely is all ratted out their muscles in your
vocal cords and they get weak, too.
Is that what happens?
Mm-hmm.
They can.
I don't know, man.
There's something more to it than that.
I wonder if he battled some throat cancer or something like that that may have altered it.
I guess he could have.
Yeah, that was the 80s for you.
70s and 80s.
Yeah.
Well, everybody was smoking then.
Hey, we need to do something different.
You love your adorable new baby.
Don't you want to give it
every advantage? We do!
You know, it's never too early to
start Botox!
Let's go get some baby Botox!
Preserve your baby's skin!
Let's go get some baby Botox!
I know what you're thinking. You're crazy, it's
just a baby. A baby with perfect
skin? How long do you think that's gonna last? Let's just a baby baby with perfect skin how long you think
that's gonna last let's go get some baby you want your baby to be the babiest one on the playground
wow she doesn't look a day over two you don't want other less crinkly babies laughing at it
don't you want to be a good parent you know for a change bring your baby in now before it's too
late for baby botox they're gonna hate you eventually at least it won't be about this All right.
Let's do this now.
It's time.
This is the segment.
Not like the other.
People do stupid shit.
You say, oh, brother.
Hey, it's not a copy or a clone of any previous bit.
But if you think so, hey, we don't give a shit.
Yeah.
Whack-a-do.
Bend the noose.
Did you and Connie listen to that all the way back from Georgia?
Wow. We flew back. Oh, you flew. I see. You probably couldn't listen to it all the way back from Georgia?
Wow.
We flew back.
Oh, you flew.
So you probably couldn't listen to it then, but you would have if you were.
Yes, they were streaming it on the plane.
I knew that they would be.
I knew they would be.
I knew it was coming.
I told you, people.
I told you.
Let's get to this now.
Washington Department of Fish and Wildlife says it cited two men for trespassing after they illegally harvested about 180 pounds of
chanterelle mushrooms. They're illegal to harvest over five gallons of wild edible mushrooms
without a specialized forest products permit. The landowner permission is also required to
possess smaller quantities from private property. A sergeant came across the pair while patrolling for deer
when asked how they got on the property.
They said they waited for someone to open the gate and drove in behind them.
He said they initially denied having harvested any mushrooms,
then stated, well, we had some.
Didn't say how many.
How about 179 pounds of them?
They were taken to a buyer and sold with the proceeds being held by the court.
So I'm guessing they weren't magic mushrooms. All right. And the teen who drove into the canal
Saturday night in Boca Raton was not only drunk, but drove from one side of the road to the other
before landing in the canal in front of an off-duty police officer. A 19-year-old Amira
Chouage is too young to legally drink.
Didn't stop her.
She drank to the point where she had a.190 on her alcohol blood at level.
Boca Raton police officer said she transported to the DUI room.
I conducted an observation, operated the breathalyzer.
She advised she was willing to provide a breath sample and did.
So, wow, yeah, he watched her run right into the canal.
And lucky he was there to pull her out, I guess.
Colorado Springs police are now on the lookout for a group of juveniles
who drove a car through the front of a smoke shop before stealing merchandise.
Hey, I hope that it wasn't Crazy J's smoke shop.
An early investigation revealed a group of juveniles stole a Kia sedan,
drove it through the front of a store, caused damage to the business.
Then they went in and stole several items before fleeing to an unknown location.
Second time in two months, this shop's been the target of a smash and grab.
They've plagued Colorado this year with over 40 of them. Most happen at pawn shops, gun stores,
and smoke shops. They drive through a smoke shop to steal goods. Now they're smuggling OS's,
but now they'll be smuggling tobacco in their butts in prison. Yeah, that's probably going to
be true. Yeah, for sure. what's going on in colorado i mean
everybody smoking weed and having a good time there legal weed there you get the mountains
you get skiing what why are people smashing and grabbing in colorado cost of living it's expensive
to live out there man maybe it is yeah no i know i have some people like but they don't live out
there and like for a one-bedroom apartment, it's two grand a month.
Yeah.
In the bigger towns of Colorado, but yeah.
Denver, what do you expect?
It's a ski town.
I mean, hey, man.
You know?
Got to make ends meet somewhere, I guess.
Move to Utah.
That's cheaper.
The Alamosa Police Department said two McDonald's employees are being investigated after devising a scheme to double charge or additional fee to customers for their meals.
That's right. They received a number of reports of fraudulent charges on credit cards and debit cards.
Seven victims have come forward.
The two suspects, 19-year-old Nathaniel Gutierrez and 24-year-old Josiah Medina,
accused of using a Square Payment app on their phone
to process the fraudulent transactions, charging customers for their meals,
then charging the amount to their app, said each transaction would show the cost of the meal
charged to McDonald's with a separate transaction fee to the customer's cards.
Wow, man, you're scamming at Mickey D's?
You think you're not going to get caught doing that?
Come on, man.
That's worse than eating in the cooler.
That's definitely worse than eating a nugget in the walk-in cooler.
All right, let's see what we got here.
Okay.
Oh, yeah.
In Nova Scotia, Amanda LeBlanc was on the lookout for someone to come over to her house and watch her dogs while she was away.
What she didn't expect was to find parts of her home exposed to the world in an OnlyFans video.
LeBlanc said she and her husband hired the dog sitter multiple times while they were away for a day
without any knowledge that the person they'd let into their home had an adult content side hustle.
Not long ago, LeBlanc stumbled on an ad on social media featuring the dog sitter
and the distinct design on the floor the girl in the ad was standing on looked familiar
so she shelled out 7.99 for a subscription and found her dog sitter had been having solo
diddling sessions in their bathroom and posing by their pool well you know what diddlin is sure do okay uh she said she felt violated by this in the least
but makes it clear she had no issues with people living their lives in their own way just not in
their home would that uh if you had a dog sitter come by and then you found out they made an only
fans at your pool would you would you be mad marla i would uh ask for royalties. Yeah. That's the right answer.
Yes, I need to get paid.
I need to get paid.
Let's pause for a minute.
What's going on, man?
Welcome back.
How you doing, buddy?
I'm good, man.
Sorry I'm a little late.
No, it's good to see you.
It's terrible out there as usual.
Yeah.
Well, it's good to see you, my man.
How you been?
I've been good, man.
I've been really good.
Good, good, good.
All right, Chris.
Let's keep going here.
Okay. Good, good. All right, Chris. Let's keep going here. Okay, the cops in Laredo, Texas are calling bullshit
on the million-dollar tequila heist story that we broke earlier this week.
An Israel report said two trucks carrying a million dollars in Santo tequila
produced by Sammy Hagar and Guy Fieri had been hijacked.
Officials in Laredo said the actual value was $385,000.
The trucks weren't hijacked they went
to a different destination by mistake so the great tequila heist never even happened
sounds like an inside job sounds yeah it sounds like maybe they were angling for some insurance
money yeah it was a million dollars in tequila for sure does tequila take like a while to make
or something i don't know i don't make tequila
i don't even drink it i'm allergic to the agave plant oh okay for real yeah yeah no i can't i
can't even drink a drop of it i'll dry heave the rest of the day no no good no it's no no bueno
i was just trying to figure out why it was i mean i understand 100 million is a big deal to any
company but still like why couldn't you just ship more out i don't know that's
a great question i'm not sure how it's produced or anything uh officials in boulder colorado still
over here now are actively working to remove signs from the road they've been deemed profane
the illegal posted signs were put up by a concerned citizen fed up with the behavior
they're seeing in the neighborhood beneath selected speed limit signs or additional
signs that read get off your damn phone and slow the f down boulder police commander darren
plating said he appreciates the gesture of what the person who was intending to do but it's a
crime to add additional signs to theirs uh that's pretty funny. I bet it did get a lot of attention. All right. This is for
some of you who may be looking for a way out. The small Sardinian village of Olalai is offering
Americans an escape from post-election stress by selling historic homes for one euro.
Mayor Francesco Colombo specifically created a website targeting U.S.
citizens promising preferential treatment in the application process to help revive their
depopulated towns. The population dropped from 2250 to 1150. He said we're betting on Americans
to help breathe new life into our village. He said he's got three housing options, free homes for digital nomads,
one-euro fixer-uppers,
and move-in ready properties under $105,000.
He said with its remote charm,
pristine mountain environment,
and deep-rooted traditions,
they aim to attract those who seek a simple,
more balanced lifestyle.
Would you go to Italy
for a house for a buck?
Well, I mean, you're wanting
a simple, more balanced lifestyle.
Oh wait, I voted for that.
Oh no. I'm good here.
Oh my gosh. Yeah, I'll leave
though. You're going? Yeah, you know who did?
You know who did? Ellen. Ellen did.
Did she? Ellen and Portia. Yeah.
They're gone. Jason and I were just talking about this because he's a digital nomad.
He could work from anywhere.
What is a digital nomad?
He's a remote worker.
Oh, so Gunner's a digital nomad.
Yeah.
I'm a digital nomad.
No, you're sitting right here.
You're right here.
You're not digital.
Look.
It's the AI rich.
Sorry, man.
I touched rich.
I'm sorry. That was a violation. That's the AI rich. Sorry, man. I touched rich. I'm sorry.
That was a violation.
That's a kind of HR violation.
You need to talk to management.
I'm filing a complaint.
You have to talk to the HR guy.
The HR guy said suck it.
Okay.
YouTuber Normie, or Norm, I don't know,
known for his extreme challenges,
recently emerged from spending 30 days in complete darkness.
That sounds miserable and boring.
An experience he claims broke a world record. The Australian content creator with over a million
subscribers live streamed his confinement, started October 16th through tens of thousands of viewers
every day. As the days progressed, his behavior became erratic. Concerning footage showed him rocking back and forth, biting the door.
People were worried about his mental capacity.
When the challenge ended, over 100,000 viewers, that's it,
watched his dramatic reentry into the world of light.
Escorted out by a friend, he shielded his face with a towel, stepped out,
said like a thousand knives to my eyes
uh then he expressed his thankfulness and what did he say uh stop doing these challenges bro
one fan said you're gonna die yeah you know people will do a lot for fame these days won't they
and there's not really many limitations left on fame is there i i don't think so especially with
tiktok and everything out there, man.
Yeah.
They're pretty much, you know, whatever they think will stick to the wall, they do.
Yeah, sometimes themselves.
An American man, Stephen Hayes, arrested in Japan after he used his fingernails to carve his family's name into a sacred wooden pillar at the Mahi Shrine's Torii Gate in Tokyo.
What are you, a dumbass?
You are a dumbass.
I'm sorry.
That's why you're here.
Surveillance footage captured him defacing the shrine November 12th,
shortly after arriving in the country with his family.
He admitted it.
They deemed it an act of mischief.
Now he faces up to three years in prison, a fine of about $2,000.
It's a landmark that was dedicated to the emperor
and empress signs warning against damaging it uh have since been erected as similar incidents of
shrine vandalism have risen in japan you see that's why you can't go anywhere nice man
because dumb asses go over somewhere like that and they do stupid stuff this is why we can't
have nice things that's why you remember remember the uh the lady uh the only fans the lady who got up on a pyramid and got it on
which was completely uh illegal yeah yeah i mean listen they wanted to get her bad and i don't mean
like hook up there i mean they wanted to put her in prison they were very mad about that man that's
like my biggest fear because i've never been out of the country.
But like, that is my biggest fear about going out of the country, is that I would go to another country, break a law, and end up being stuck in prison in like Thailand.
Yeah, I think you've watched too many movies in the 80s.
That happened at a lot of them, you know, I mean, so I get that.
Here's an exciting new sculpture.
I mean, so I get that.
Here's an exciting new sculpture.
I know that you're looking for, you know, unique Christmas gifts, but the periwinkle sculpture at Earnley Viewpoint, this is in England,
is designed to look like an animal, but instead everyone is saying the sculpture,
instead of a snail, looks like a giant poo.
What do you think, Marla?
Does that look like a poo?
Yeah, what do you think, Chris? Yeah, that's. What do you think, Chris? That looks like a giant poo. What do you think, Marla? Does that look like a poo? Yeah, what do you think, Chris?
Yeah, that's...
What do you think, Chris?
That looks like the poo emoji.
Yeah, that's what it does.
Give us some googly eyes.
You got the poo emoji.
Yeah, that's exactly what you got.
And I think he may have missed the mark a little bit on his sculpting.
You know, sometimes maybe it's not for you.
You know, by that I mean sculpting.
Find another career.
That one's not going to work out.
You can buy grass from an Eagles game at Lincoln Financial Field if you're interested in that
for $29.99. You can bring a piece of these games home or gift them to a fellow fan.
For $30, you can get some grass from the November 14th Eagles vs. Commanders,
November 30th Eagles vs. Jaguars, and September 16th Eagles versus Commanders, November 30th Eagles versus Jaguars,
and September 16th Eagles versus Falcons. The October 13th game against the Browns already
sold out on the site. A video shows the realest team collecting the clippings on the field after
the game. Straight from the heart of action. Yeah, that's right. Somebody on the Eagles'
ass juice fell on this grass and you
can have it you know what I mean I don't know if I'm just a cheap ass or what but
like who is spending money on freaking grass stupid shit they do I'm gonna drop
30 on some grass there's gonna be some be some gas. You know what I'm saying?
You see what I did there?
That's a good place to do this.
We're out, yeah.
If you or someone you love suffers from dick gas,
the National Center for Penile Farting can help.
Our staff specializes in treating your dude queefs in a number of ways,
alleviating the social stigma that dick farting can cause.
The initial consultation is free.
Just for contacting us, we'll give you a very tiny kazoo.
You put it in the, you know.
It's time to stop dick farting for good.
Operators are standing by, and they're trained not to laugh.
That is very ironic that that happened right after that.
Yeah, dude, that's... that's i said gas and that well
anyway you understand what's happening patrick and the people i learned about dick farting i
think that's gonna be my new put down like you're such a dick you're such a dick fart such a
just dick gas coming out of you everywhere man my girlfriend called me that the other day and i
didn't know she was referring to now you've been educated see you just learned something man that's great we
got there Cody I'm a little okay come on let Cody in there Marla I'm gonna have
you swap out just for a moment if you don't mind where do you write went
around the other way you got confused okay he'll be right back uh so what's going on with you man oh nothing too exciting uh just
living living life as you could say uh not no real shows booked right now uh it's a little slow time
yeah uh slow comedy time for you uh for me yeah it seems like it kind of
headers out towards the wintertime. Yeah.
Summertime is pretty active. Really? I always found the opposite here. Matter of fact, when I
was doing shows all over the state, I would never. We learned to cut off during summer because
everybody goes to the lake. You know, everybody goes out. They're staying out. They're outside.
They're outdoors.
You know, all that.
And so we always only did, we only performed in fall or winter,
sometimes spring.
But for you, it slows down in the winter.
Well, I don't know if that's just here or necessarily
or just the way it's been the past couple years.
It seems like more, more i guess establishments that
want to actually have shows seem to be more prone to wanting to do it during the summertime because
i guess business might fall off a little bit during the winter time okay people aren't out
as much i'm not sure gotcha gotcha gotcha was that cody it was he'll be in here in a minute
yeah no i understand completely.
Tour the whole studio.
Yeah, no, he wants to see what it's all about here at the Legion Scaffold Broadcast Studio
because it is a dope place here.
Absolutely.
It is super cool.
It really is.
I posted something yesterday just as, because sometimes I forget to mention, but it definitely
bears it.
If you think our studios look cool, you can thank game time wraps for that. They wrapped our studio and look, they can wrap
vehicles. Uh, they wrap walls, they wrap floors. I mean, anything that you want wrapped, uh,
they're over in my mail and, uh, man, they are some good people over there. Bob, uh,
is an amazing human being. He's the, uh, the leader over there at the owner and, uh, him
and his wife are just spectacular people. I people I mean honestly they are as good as gold and
you'll never forget when you meet Bob because he's about six nine yeah okay
okay yeah you know when you say you look up to someone I look up Bob is a big guy
man I mean that in tall I'm what I'm saying he's not even a fat dude or anything he's just big well I want to give a shack big, man. I mean, and tall is what I'm saying. He's not even a fat dude or anything.
He's just big.
Well, I don't want to give up.
Like Shaq big.
You know what I mean?
Except Shaq's a little bigger than that.
But it's crazy, man, when you see somebody.
As a matter of fact, the guest we had yesterday, he was 6'8".
You can look at the picture online of him.
I looked at it last night and went, you know, sometimes when you're talking to someone,
you don't think about it.
But when I looked at him side by side, I went, man, I little kid i mean he is a big guy man six eight i'm like wow
six eight that's a whole different experience in life to be that kind of tall yeah yeah and and
i'm sure in many ways it's good but there's got to be a lot of ways it's probably a disadvantage
as well oh i'm sure i mean like you know legs hang off the end of the bed all the time yeah
that could be one of them yeah yeah yeah definitely would be annoying that cars probably don't fit the
same for you right having a duck to get into everything hard to find pants long enough
you know you'd be wearing a lot of slacks look like capris on you
flood water high risers yeah that's right that's right that's what we used to call them as kids we
call them floods when you when your pants were too short oh yeah you call it flood waters yeah
yeah we call them high waters high waters okay okay did you hear us doing the quiz earlier
for the modern uh the slang the modern slang are you in on the slang
uh you know i thought i was but then I hear stuff like baste and capped,
and I get them all mixed up.
Oh, okay.
I thought capped meant like it was good,
and apparently capped means like that's bad.
I'm like.
Yeah, it's a lie.
Cap's a lie.
I'm like a cap's something you put on your head.
You all right?
Yeah, could be.
He said baste, though.
What's baste?
Baste?
Have you heard that?
Now, I'm confused about that one as well.
I'm not sure what bast based is because i've heard
it it feels like i've heard it well you based the turkey that's what i was thinking yeah but i
haven't heard it no it's not that it's based b-a-s-e-d oh okay yeah based is a word you use
when you agree with something or when you want to recognize someone for being themselves if you're
courageous and you don't care what other people think you're based i don't even understand how that doesn't even make sense well i i didn't
create the definition i'm just telling you that if you yell at me again
sorry man the angriness is contagious wait i got marla sitting over here because cody where's cody
at i'm trying to give him this chair yeah. Yeah, he'll be here in a minute.
Marla, come back and sit down until Cody shows up.
I want Marla.
I like her by my side.
Hey, man, I'm not going to fault him.
No, no, he has to take care of business over there.
Are we going to bring out the wheel tomorrow?
The wheel of pain?
No, I've got to cut the triangles, and I'm still looking for more suggestions for certain things to put on the wheel of pain.
Did we add the Carolina Reaper thing?
We did add the hot pepper, the Carolina Reaper, ghost pepper, whichever it may be as one.
We got the whooping stick.
We've got the shock collar paintball gun.
Minstrel simulator.
Yeah, that one.
You still got your pads and mitre, right?
Yeah.
No, I gave the pads and the mitre away.
All right.
There he is.
Come on in and have a seat, man.
Come on in here, man.
How you doing?
Good.
There he is.
Man, I'm great, man.
Good to meet you.
Come on in, Cody.
Sit down, man.
This is a Cody rich works with Cody
In boxing training. Yeah. Yes, Cody is he's a professional MMA fighter here in Arkansas. He's got a fight coming up Little Rock
I'll let him tell you about that here. It'll be coming up soon, but he's also my my training coach in boxing
Let me give you a little coaching real quick here uh on this mic
you just want to get right look you see where my lips are like this okay that's very uncomfortable
yes sir yeah that's where you want to be okay so uh tell me about yourself introduce yourself
everybody tell them who you are and what you do man what's up guys my name is cody beck i'm from
hot springs arkansas i've been a native down there for about 15 going on some 15 years um
you know a pro fighter mma boxing i've been doing
boxing since 12 13 years old um but yeah i'm from down there from hot springs i'm training at otc
which is off the chain mma i got my own little personal gym down there behind my house so okay
yes sir and uh yeah i got a fight coming up soon we're just slowly getting ready for it okay so
it's an mma fighter boxing mma this time yes okay slowly getting ready for it. Okay, so it's an MMA fighter boxing MMA this time
Yes, okay. And so where is that gonna be? Yeah, it's gonna be I
Know it's here in Little Rock. I just can't remember the that's alright. That's alright. That's alright. When is it January 18 January?
18th now how many fights have you had MMA fights? What's your what's your record? Let me ask you that
So this will be my sixth pro MMA fight. My record right now is two and three two and three okay yes sir overall i've had about 13 mma fights
well that's amateur right right right yes sir so you know when when you you know start fighting
getting out there and actually getting fights you go past the the practice or past the sparring and
all that uh how does how do things change i mean, how do you evolve as a fighter in those circumstances?
Well, I can say, you know, like on an amateur level, you know,
it's a lot of just showing up at the gym, you know, getting the rounds in,
getting the bag work in.
Yeah.
When it gets to the pros, you know,
I made my pro debut when I was three and one as an amateur.
Okay.
So kind of early for some people.
Some people get about 10 in.
Just had people believe in me
and it's i feel like it's all about self-drive and mental like once you hit that pro level no
matter where you're at it's about holding yourself accountable you know my teammates always say man
how's your guy doing today what's your guy doing today you know just holding yourself accountable
making sure you're putting in the rounds yeah um not only that you know sparring intensity you got
it you got to up the sparring when you're a pro just simply because these guys that are pro they've
either done it for several years or in the gym two three times out you know a day so and i think
it's interesting too well let me ask this what what would you how do you classify your fighting
style are you more of an upright fighter are you a grappler i mean what how do you what's your style
man you know it's funny for mma i'm a
boxer first before anything okay but a lot of guys know i got i like to box so for mma you know i've
turned into a grappler because people just they try to get me down pretty quickly yeah they they
expect that you're going to want to go upright so you've learned to fight on the ground more yes sir
and it was is that a hard transition when you've been an upright fighter for so long to do that
you know my amateur career happened so fast i was really knocking people out left and right and
i didn't get a chance to grapple you know okay i wrestled a junior college wrestled up here in
little rock arkansas baptist so i had some experience with the ground especially with my
weight um but yeah it was a whole new switch once i turned pro like my first fight i remember going
against the student braxton smith he's a bit of the ufc now already he was so strong and i was just like oh wow it's a big difference
there's a big difference yeah yeah so it's like going from college to the pros in football or
something you know the when you when you go from college i mean you may be a great college player
but when you go to the pros everybody was the greatest college player so now you're not you know every ufc guy
is even the weak ufc guys are great right absolutely yeah so tell me about what led you
to get into you know combat fighting combat sports you know in all honesty i was doing
boys and girls club boxing about 12 to 13 mom kind of tossed me in there i was getting in trouble you know something like hey yeah let's go let some anger out um i did that until you know 18 19 i graduated high school i
went up to college up here in little rock and that's when i found um i found my passion for
wrestling okay and uh ever since then you know mma was really growing i was a semi-fan since 2007
you know john jones charlotte evans chuck liddell
i always watch it with my mom's at buffalo baldwings on the weekends but it was really when i was in college that it grew on me um louis pena i went he was my college wrestling roommate
yeah um and he's in the ufc now he's yeah he's ufc vet you know violent bob ross and yeah i give all
the credit to them and that team you know i was I was like, wow, I love MMA. This is something I want to do, you know.
Now, how does one say, you know, I want to get into a ring where someone's going to hurt me, and I know that.
I mean, how do you get your mind around knowing?
Because, look, even if you're a great fighter, you're going to get hit, and you're going to get hit hard.
You know, even when, you know, I always look at when they do, what do they call the leg kicks?
So, you know, when you see that, and you think, man, did that hurt?
Hell yeah, that hurts.
You don't understand how bad that hurts, man.
How do you even prepare for that?
You know, this is, I don't brag about this because it's like it happened in my past.
And, you know, it's just part of me.
But growing up, I was always in a fight.
There was a reason my mom threw me a box.
And I was, I was. She wanted to get you a reason my mom threw me a box and i was i was
she wanted to get you in productive fights instead of street fighting i was getting a lot like
seriously i'm not joking when i was a teenager we had nothing to do around hot springs besides
drop off at the mall and then walk over to the skating rink after the mall and stay till midnight
yeah so what i would do is i would bring a backpack full of a couple pair of gloves and i
would just walk around the mall and you know all these teenagers are there i'm i'm just walking around hey man let's go box out back
i got a spot let's go you want to fight you want to fight um you just wanted to scrap i just wanted
to scrap man it was fun i didn't look at it as no immensity i just was trying you know i didn't
think of it at this time i was just gaining a whole bunch of experience you know so how is it
you know because you know i remember look i fought when i was a kid quite a bit but it was probably
not the level you did.
But in my neighborhood, a lot of people fought.
That's how you solve problems when you were a teenager back then.
And, you know, but I can remember getting hit a couple good times where it was like, man, I can't do no more of this. How is it that you can, you know, take a shot like that where, you know, it's so hard, so powerful, and keep your levity about you. How does that happen? Is that
just because of the sparring that you've done so much, you know, you can move through it, or
is there something special in there that, that helps people elevate past it?
You know, in all honesty, I really think some people have a special gift. You can either take
one or you can't, or it's like you you said sparring does help when you're in there
getting the rounds getting drug through what we call the deep waters not necessarily we don't
want to take so many shots in sparring but you got to get used to be able to deflect them or
absorb them in some way yeah you have to i'm sure i mean you can't get in there and the first time
you really get hit being a fighter you're done right yes sir so a mixture between the two is
very solid okay and you know like i said it you either train a lot and get used to it or you have heart and it's just something that just drives you.
Right, right. Now, Rich says that you also teach kids boxing and whatnot. Is that correct?
Yes, sir. if, you know, if I'm a parent and I'm like, you know what, I'd really like to get my son into
something productive where he can develop some self-confidence and, you know, some abilities
and some discipline, self-discipline, some, you know, some core strength and things like that.
How would they, you know, get with you to get something like that set up?
Man, you know, I'm pretty, I'm a social media guy. Like if you search me on Facebook,
I got a hyphenated last name. It's Cody Salazar, S-A-l-a-z-a-r hyphen bet but you can really find me underneath cody bag it'll pop up okay and i'll train back b-e-c-k yes sir like the old german beer yeah yeah yeah yeah of course but yeah man i teach monday through fridays you know five to six i kind of got i got a lot of availability when it comes to training but yeah, yeah, anyone interested, man, give me a search.
How young of kids do you start with training with?
What age do you recommend they start training?
Five to six is perfect because the muscle core of mine is there.
They're able to focus.
My son's three, but he trains, and he knows what to do a little bit already. I know this to be true to some extent because I remember when my son was in basketball, and we were working with him to get him to be more assert to some extent because i remember when um you know my son was in basketball and we
were working with him to get him uh to be more assertive aggressive you know and one of the
things the coach said is look you've got to get them he said maybe you know in taekwondo karate
something where you know they can develop at five six years old understand that that how contact
works because if you've never had contact and you go into sports
where there's physical contact, it can be intimidating.
But once you've been in a fighting environment,
whether it's, you know, taekwondo or martial arts, boxing, whatever,
that you lose some of the apprehension about it, you know?
Yeah.
Yeah.
Yeah.
So with kids, you know, i've noticed they're kind of
scared of the gym at first because kids they look at fighting as like oh my god a fight you know
they don't write it like oh we can i can train and now i we used to circle around and watch that
shit as a kid man you'd be like five five five come run around you'd circle you know excuse me
i'm gonna share this uh video okay and you know another good thing about it too is
just i mean outside of the the physical attributes and the learning to fight and everything i think
honestly for for any kid and even for an adult i mean for me i've gained a lot of confidence from
doing it you know yeah i would imagine that you know as a kid it's probably somewhat more impactful
but as an adult, you can absolutely gain
confidence in ways like that. You know, when you go through something, whether it's, you know,
a fighting thing, whether it is a situation where you're running, anything that requires you to
use strength and endure is going to be good. You know what I mean?
For sure.
Yeah, yeah.
Absolutely. And I'll tell you, I mean, he'll put you through a training session for sure.
There's not a training session that I leave after working with Cody that I'm like, oh, that was easy.
I can't wait to, you know.
So, Cody, let's say that I myself said, hey, Cody, I want to train, man.
That's what I want to do.
I want to learn how to fight, you know.
Where would you start me?
Man, I would you start me man i
would just start with all honesty i always tell people look i don't care what your experience is
man anybody can train boxing kickboxing mma you just get in there and literally you got to start
slow there's a slow process to understand like hey it's going to take some time i got to figure
out what you know if you're right or left how you stand how you move forward how you move back
laterally um it's just a slow process man getting somewhere you kind of get you start
with maybe footwork footwork in a base getting a base underneath you because without a base
you're just your feet will be behind you trying to punch move forward right and and you could be
off balance super fast that way right sir and then i focus on the base real important for a
couple weeks because man it's going to build coordination and balance, more skills other than just learning how to fight.
And then we just slow roll from there.
Yeah, yeah. Now, if you're clumsy, will it fix that?
It will fix it, man. It does work on coordination.
And, you know, I hate to say this, but if I do notice someone's lacking a little coordination, man, just come up with some drills to help that, you know, help it out a little bit.
Yeah, because, you know, teenage boys' arms fling everywhere randomly. They knock shit over, tear stuff up. I mean, that you know help it out a little bit yeah because you know teenage boys arms fling everywhere randomly they knock shit over tear stuff up i mean that's just
how it goes down right and then like even for you if you want to train or i had like a little
four-year-old or a 30-year-old woman or a 30-year-old man i just ask them what their goals
are because at the end of the day i am a personal trainer as well as a fundamental boxing coach
right so you can you can you know coach the fundamentals you can coach boxing you can coach mma you can do any of these things or a combination use a combination of all of those
things to help someone obtain the physical conditioning they want to be in yes sir and
yeah it comes down to hey you want to learn some fundamentals and lose weight or do you want to
just take it slow and just learn boxing this is a different approach like rich when we first started
we were working out a lot and then i just started adding more technique to it more fundamentals because i was like man you
you know he's got the skills and we just slowly been oh he's got the skills
what it just takes a little bit of belief man and uh you know people like when you when you
go into fox center mma you just got to be open to learn you got to realize that man your coach
the guy teaching you he ain't perfect he learns every day every day still too but you got to just
be open all right to be open let's ask some tough questions what's the hardest you've ever been hit
what happened did you get knocked out i did so man shout out to braxton smith braxton i want to
rematch with you bro we're so uh with all respect of course but man braxton smith he's been in the ufc now
he's fighting bare knuckle boxing here oh wow okay um i technically got knocked out it was my
pro debut i was and i i was putting it on i really was and then you were going you were doing it you
were feeling yourself man i hit him twice in the thigh and he said one of them was a nut shot but
let's all be real we know it wasn't a little
trash talking here i love it but man it set me off no matter what it set me off my balance and
he got like a three minute break off the break we come off we touch gloves again and i went to go
dip and got caught with a head kick oh you got caught with the head oh my god man that that's
that's a bell ringer there isn't it it? It was. I will say this.
Out of all the people he's fought, I'm the only one that wasn't snoring.
When he hit me, he put me down.
He sat me down, but I was looking at him in the eyes the whole time.
But you weren't in there.
It was weird.
I was, but I wasn't because I remember hitting the ground
and seeing this big old guy come at me, and I was like,
what did he just hit me with?
Where am I?
All I could do was put my hands up,
and the ref stopped it before he put any more damage on me, thankfully.
Yeah.
You know, it was my pro debut.
I was looking to go out on my shield.
I had that same experience,
but it was a girl in seventh grade that knocked me out like that.
This is a little more embarrassing, to be honest with you.
So that's a better story.
So what do you you know are you still pursuing uh advancing your
your fight career uh and and working towards you know getting to the ufc or wherever it is you may
want to go for sure man so the ufc is always the end goal for me honestly i know i know i'm two and
three right now but i look at it like this i had a really fast start and two of my injuries came
within five seconds because i had an AC joint.
I needed surgery on.
And, I mean, one of my fights, I went to go pick up someone, slam them.
Shoulder came out.
Ref stopped.
Oh, wow.
Second to last one, which was a year.
On January 18th, it'll be a year since I fought MMA.
Same thing kind of happened.
But I was fighting for a takedown.
I took it down and slammed on my shoulder.
And it popped my shoulder out again.
So, I've overcome those. I did a year of, you know, physical therapy. I made my pro boxing
debut this year. I've just been busy. So you're also, you're, you're both doing MMA and pro
boxing. And I've been really reserved for boxing. Cause you know, I know I got the skills there.
I've been just wanting to, you know, well, and in fairness, and i'm guessing that it does take some of the pressure off of
your shoulder to just box versus to have to to fight and grapple and and pick people up i mean
that's that's a lot more strain right 100 and it did it for a confidence booster to help my shoulder
heal and get used to combat again um so you made your pro boxing debut yes and where was that at
and don't give me a line harlington
texas down there south of texas okay it was super cool i made my pro debut against someone that was
three and one already yeah and how'd it go man i came up one point short against this guy but you
fought hard and you kept in there that's great yes sir and i fought hard against someone that
had four fights um against my zero and you know at the end of the day, I got a lot of experience,
but I'm self-trained.
So I take that.
I'm very proud of myself, you know,
to compete with these guys that have made it to the UFC
and made it all these wins.
And that's something I've gained really while I'm on the topic.
Last year has been something, you know,
where I really got to elevate outside my shell, get out of my gym,
go to other gyms, train with other people.
That way I can really grow to the level I need.
That's awesome, man. That's awesome. Well, congratulations on your success.
Now, again, if people are interested in, uh, learning more about you,
seeing you fight, uh,
maybe training with you or even getting their kids trained,
what's the way to find you?
Man, easy Facebook, Cody Beck.
You're going to see a verified check mark with a
hyphenated last name um or heck i'm not even scared to get my number out man you know 282
8974 put the 501 in front of it reach out to me just tell me what you got going on some goals
i'm down in the hot springs you can make it to me let's do some work you know adults kiddos
whatever all age levels let's go that is. That is awesome. That is awesome.
And if you can stick around for a little bit, maybe at the end of the show, we could do a little demonstration of, you know, some of that technique and stuff.
You know, we can move the camera over there and let you and Rich, you know, show kind of how you guys work together.
And who knows, maybe I'll jump in and throw a punch.
I'm not as strong as you guys work together and who knows maybe i'll jump in and throw a punch i'm i'm not as strong as you guys are but but uh might uh try my hand and just see what that's about if you want to
stick around and i'll help you i was gonna say i'll help them out here too um so cody you're
gonna be in that fight with a real deal championship coming up january 18th in little rock right yes
sir all right it's gonna be at uh 2600 Howard Street. That's the address, 2600 Howard Street.
Okay.
Tickets are $30 for regular admission, $45 for front row.
VIP is $90.
Okay, so this is a big card.
This is great.
I've actually announced for this promotion before.
Really?
They put on a great event.
Yeah.
And usually everywhere they go is sold out and packed out, man.
Okay.
It is top notch. So get tickets as soon as top notch so get tickets as soon as you can get tickets as soon as you can and i believe actually they they can get
tickets through you right cody right you know i don't have physical hard copies yet but i should
be getting them this friday i bet if they reach out to you online you'll get them tickets won't
you i'll get your tickets no matter what if you want the physical or you want the digital you
reach out to him online i bet you you can get not only a ticket,
you might be able to run into him at the show and get an autograph.
Hey, for sure.
And, man, listen, real quick, I'm on it.
I'm doing a couple – I do this for every fight.
I do four-ticket giveaways.
So you got a crew you like to bring, watch some fights, man,
hop on my Facebook.
I ain't posted it yet, but I will.
I'll be doing a giveaway soon.
As soon as I get them physical copies, I'll make a little video saying,
hey, either like, share this post, whatever tag of friend you want to bring to my fight.
I'll pick a crew to go.
That's a dope opportunity.
So why don't you go follow him on Facebook, see what he's all about,
see if you can get yourself some free tickets,
and maybe find yourself a personal trainer, boxing coach, MMA coach, whatever.
We'll stick around for a little bit.
I'm going to get you to swap back out with Marla,
but stick around in here in just a few minutes.
We'll do a little demonstration if that's okay, if you have time.
Absolutely.
All right, great, great.
Come on back, Marla.
We'll get her back over here now.
Marla, welcome back.
Yeah.
See, you didn't get too far out of the country yet.
Now, as a physical trainer or a physical, personal, doing what you do,
what does that kind of ring true to you,
some of the things that he's saying about conditioning and things like that?
Yeah.
Now, you deal with, obviously, in your line of work with physical therapy,
you deal with a lot of injuries like what he's talking about where a shoulder comes out, right?
So if you've got someone who's, you know, a fighter or who is an active athlete like that,
and that shoulder is an issue, how do you rehab that back where it doesn't keep happening?
I'm going to make um that it's stabilized.
So if he's someone that might over train chest and doesn't work the back, then I'm gonna make sure
everything is trained. So all the muscles around it are strengthened to keep it there intact? Yeah.
Okay, okay. But that's like way down the line. Like he's just trying to lift his arm initially.
Yeah.
Especially at an AC joint because that's just super tight.
Yeah.
Okay.
Okay.
Okay.
Okay.
So now if you don't know, Marla has a, you know, exceptional PT, physical therapy in
Benton.
That is her business.
And if you need a physical therapist, I can tell you that for sure, at least three times,
she saved my ass. Without a doubt. At least three times where I've had different injuries. The most
recent one that she bailed me out of was frozen shoulder. If you've ever had frozen shoulder,
it is a very, very uncomfortable thing. Didn't you just wake up with it i did i literally it was it was
the weirdest thing i just woke up and all of a sudden my arm i couldn't lift it up you know
past here and when i did it was excruciating i mean it was unbelievable just oh it was terrible
man and i didn't know what i'd done i thought at first i thought i just slept on it like that
because sometimes you'll sleep on your arm and you know for an hour or so it'll hurt or whatever and
then you you just work through it and it's it but this wasn't and i had to go i was like i don't
know what i've done i and maybe i tore something right and uh luckily uh marla has knowledge and
experience and she said demi you got frozen shoulder let's fix it and uh that's what she did
you know that was a quick fix so it was It really was. Because you caught it so early. Yeah. Because a lot of people don't, especially guys, they don't go get it checked out.
Oh, no.
If something hurts on me, you can bet I'm getting it checked out tomorrow.
Yeah, I don't wait.
I'm not that guy.
You know, it's going to happen.
What, you know, as a physical therapist, you know, when you're talking about active people,
what is something that would be helpful for them to know
that would either A, prevent them from coming to you,
or B, to know to get to you sooner about?
Well, I don't want to prevent them from coming to me.
Diet is huge.
Okay.
One of the certifications I'm going in now is food is medicine and your diet can help you heal so much quicker.
Now, I do see more and more that they seem to be having research that where it shows certain foods can cause more inflammation or certain things cause more inflammation.
And there's an anti-inflammatory diet also.
anti-inflammatory diet also yeah so what are some things that we know through science may create more of that in people you know the negative uh inflammation like that i mean as in food yeah
oh well mcdonald's
so you mean fast food process all the processors yeah foods. Yeah, you don't need to eat raw vegan.
You need to eat a good anti-inflammatory diet.
Okay.
Which is online, but you know.
Now I see back and forth whether sugar literally causes inflammation, does it?
Absolutely, yeah.
What about grains?
It depends on if they're bleached.
You don't want the bleached wheats and flours and all that.
But good whole grains are better.
There's a difference, though, because there's good sugar to have,
and then there's bad sugar.
That's where I always get confused at, right?
What's the good and what's the bad sugar?
That's what I'm, yeah.
Well, you don't want that.
Because, like, I know there's, like, sugar in honey,
but honey is good for you.
In moderation, sure.
Yeah, you don't want the sugar in my
mountain dew is like stay away you need to just throw that crap out right yeah what is it high
fruit toast or his mountain dew i said sugar and honey and honey is like healthy for you like they
recommend mountain dew has a sandwich bag full of sugar in it so think of a little ziploc bag
half full of sugar that's what's in there. And
that is all inflammation. And I don't know, you know, it's so weird. This is the weirdest thing.
I don't know if I've ever said it out loud to anyone other than my wife, but I can't drink
Mountain Dew. When I was a kid, I thought it was the best tasting drink in the world. Yeah. But
now if I drink it within 30 minutes, I'll have a stomach ache real bad. I mean, like it's a gut
response. But I mean, no other soda does that to me at all but that one well the highest amount of sugar
mountain i've heard of people getting like ulcers and stuff from drinking so much mountain i
understand it makes your penis shrink i don't know mountain dew drinkers what you think about that
but uh if you're not sure your personal trainer is over there and you're still doing the Mountain Dew...
Oh, I know.
He should give you an extra pint of the bag.
I'll be the first one to tell you.
Cigarettes and Mountain Dew are my two vices in life.
Absolutely.
Worse, yeah.
Mountain Dew is worse, I think.
We're on the same wavelength.
Outside the cigarettes, I indulge in Mountain Dew probably more than
I need to.
I've cut it down to
a day.
It's hard.
He was saying he had to wean himself
off of soda addiction.
Oh, yeah.
If I go a couple days without having a bottle
of Mountain Dew, I'm like
half, I mean, more just than I normally am.
But the level of caffeine in it, it's like me and coffee.
You know, like I drink coffee like people drink water in some cases.
I mean, I drink coffee from morning to night.
I've heard black coffee is good for you.
It is, in moderation.
I mean, do you get heart palpitations from all the coffee you drink?
No, but i was on
add since i was nine or not add adderall since that was nine if you think the caffeine you know
actually actually if i do have enough caffeine i will get jittery from it but it takes a large
amount but i don't mess with i mean other than coffee like i can drink coffee and have adderall
and i can still go to sleep take a nap take a nap. It doesn't bother me.
Lay right on down and go to bed.
Yeah, no.
Some people it is that way.
If you take Adderall and you're like, bing, bing, bing, bing, bing, bing,
then you probably don't need Adderall.
It's not supposed to work like that.
You know, it's supposed to make you normal.
That was one of the weirdest things as a kid was it was taking, you know,
when I found out later in life, oh, yeah, they were giving you speed. And I'm like, oh, you know, when I found out later in life, oh yeah, they were giving you speed. I'm like, oh, you know, so of course I wasn't nearly as intimidated by the other things
I shouldn't do when I found out I'd been doing speed since I was nine.
It's like, well, I've already been this far.
I mean, I might as well sample the buffet, you know, see what all is out there.
All right, let's change it up here.
Attention station employees.
Management has cut down your lunch hour to 23 minutes.
No extra time will be given for pooping.
Thank you.
All right.
We have been very negligent this morning, so be patient.
I need to get this done.
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777-7333. That was an inappropriate yell right there on that button. Sorry about that.
Let's go to the people for just a minute here. So Kevin said, Kevin Reed Miller said,
good morning. What's up, K-Bird? Crystal said, good morning. Happy Thursday.
Hey there. Tammy said, good morning. Hey, Tammy. Said, I've gotten cold shoulder before, but not
frozen. My wife is dealing with frozen shoulder now. That's John the Revelator. Well, tell her
to come see Marla. Marla will get that fixed right up. She took care of me very quickly, and it was over.
And I'm telling you, you don't want it.
So the first sign you get of that, go see Marla and get that resolved.
Crystal said Mountain Dew is my fuel for getting me through the day.
Yes.
I drink about five 20-ounce Mountain Dews a day.
Oh, my God.
Yes, oh, my God, indeed.
I use cocaine. No carbs, no sugar, fast acting. Better than Mountain Dew's a day? Oh my God. Yes. Oh my God. Indeed. Uh, I use cocaine, no carbs, no sugar,
fast acting. It is better than Mountain Dew. It's pharmaceutical at least. How about that?
I unfortunately can't. No, it's not allowed. It doesn't help with ADHD. No, it's problematic. Uh,
Kevin said, Jesus, that's a lot of Mountain Dew. Five a day? Yeah, it may be 520 ounces. That's 100 ounces a day.
Yeah, that is where you're fuel, isn't it, Crystal?
You running.
You are running wherever you go.
I promise you that.
All right.
So, yeah, so back to the physical therapy stuff.
What is the hardest thing to overcome, you know, in physical therapy?
What's the most challenging?
Is it knee?
I always hear knee is the most difficult, but what is the most difficult?
Probably neurological.
Say someone's had a stroke.
Okay.
You know, and they've lost one half of their body.
So trying to work through that.
Yeah, and that's more rehab versus surgeries, hips, knees.
To me, shoulders are the worst really they're so dynamic they go in every direction versus your knee goes
bends and straightens your elbow bends and straightens your and your hips surgeries are
pretty easy now let me ask this uh and and i know this is a subject can get real touchy for some
people so i'm sorry but chiropractors uh you know, some people, you know, for a long time, people said, hey, they're not even a real doctor.
Now people say, hey, it's come a lot further.
They're legitimate.
What they do is legitimate.
Does it complement what you do or does it complicate what you do?
If we work together, and I do have some friends that are chiropractors.
My friend Miranda is in Bryant, and she knows what I do,
and I know what she does, and she's great.
If you get your spine mobilized or manipulated
and you put it back in alignment,
there's something that's making it come out of alignment.
So your muscles are weak,
so we've got to strengthen what's making it pop out.
Right, so in other words, it's like if your car is leaking oil, you put oil to strengthen what's making it pop out. Right.
So in other words, it's like if your car is leaking oil, you put oil in it, but if it's still leaking, you've got a problem you need to fix.
Is that?
Yes, exactly.
The problem I have with chiropractors, just some, is when they say they can cure heart disease or multiple sclerosis, which I have, or anything by aligning your spine, because that's just bullshit.
Yeah. And that's what I, sorry that's just bullshit. Yeah, yeah.
And that's what I, sorry.
Yeah, bullshit is a serious thing.
Bullshit?
Bullshit.
Yes, that's what I don't like.
And we have different philosophies, but they are doctors.
They go to school for a long time.
No, no.
But that, for the longest time, they weren't recognized by the AMA.
Yeah.
So that didn't help with them trying to be legitimate. They're
legit. No, I used a chiropractor a couple years ago for several months and it was a good experience
for me. There's, you know, it really did help. But I will say that it was like in, you see those
videos sometimes online and I know they make people nervous. They make me nervous
just watching them, but you know, it's always the one where they, they, they're standing behind you
and they kind of pull your neck and they go, that's not good. I had it done to me and it did
feel amazing. It was frightening. It's like being on a roller coaster in a way. It was like,
am I going to die? Oh, chiropractors can hurt people but so can physical
therapists i was anti-chiropractor for a long time because when i was about uh 25 i think
i went to a chiropractor his name was dr wholesome back i'm not kidding and uh and he nearly destroyed
my back like i i went out i was in such pain when i left and for three days he tried to get me to
come back and i said listen here chief i'm never coming back to you okay i had a patient that he
he was an he's 65 and he got hit by a car and he flew 50 feet and slid under a truck and he died
twice on the scene and i got him um his name is steve he's great um got him up it took a year to get him to
walk and then another he's fully independent now he's great wow but he went to his wife wanted him
to see a chiropractor because I don't know but he went to just to I just to please her and then
about that time is when we started walking and so the chiropractor took credit for him walking
and no he did not it was some supplements he was giving him things like that yeah and so he said
you know steve said i'm gonna quit coming and um because he you know he'd been going for four
months paying a thousand a month for supplements and said, but you didn't start walking until you came here.
And when I heard that, that chiropractor got a phone call and there was some bass in my voice.
Oh, she does have it.
She put verbs in her sentences, she says.
I had so many verbs, but that's the kind of stuff.
He didn't learn to walk because of supplements or putting his feet in water, detoxing them.
It's because we worked hard for two years.
All right.
So what are some things that you see online that people say you should do that you're like, no, you should never do that?
So everything?
Well, you just did something about putting feet in water.
What is that?
There's like a detox.
Oh, okay.
Put your feet in some water and it pulls
all the impurities out i remember in the 90s the big thing about detoxing was you would take this
stuff and then you know the exciting thing you know was you were going to see after you you you
come out the other end there were bugs in your body and you had to get these bugs out of your
body uh because they were doing bad things to you.
There's no bugs in there.
There's nothing in there.
It's not normally supposed to be in there.
I mean, your body's, look, I mean, honestly, if I'm not mistaken, I mean, I'm not a doctor,
but it's full of different microorganisms that live within you.
And then people are taking too many supplements or doing the wrong thing, and they're flushing them out.
Yeah.
And then their gut health is bad.
That's right.
And they have come to find out, I think really in the past 10 years,
that your stomach is almost a second brain.
Like there is a lot going on in the micro environment in there that has to do with your entire body.
Absolutely.
That's your gut.
Yeah.
Microbiomes or whatever they
call it sounds good yeah all right then today's no you're right lesson yeah yeah uh yeah all right
right it is microbiome mike said miranda the chiropractor fixed my neck one day couldn't walk
two sessions later i was standing up straight plus she's just awesome well that's a good
endorsement right there and she used
to be a poker dealer in vegas really yeah there's a video of her online at a really high stakes game
that's cool really that is cool it's cool to be able to say you did that that would be fun um
do you go to vegas man chris yes i used to i used to live in vict Victorville, California, which is about maybe the same distance between here and Memphis.
Okay.
So instead of going down, a lot of times instead of going down to like LA area, we would go to Vegas.
So I went there a lot before I was even 21, getting into mischief there.
Yeah.
And the ironic thing is I went there more times under the age of 21 than i ever
have since i've been 21 oh really okay so you didn't go back to sample some of the ladies over
there uh well you know they cost a little too much for me you're a comedian i get it i get it yeah
yeah uh so how did you escape california uh military okay okay what now what branch did you serve in i was in the air
force and how long were you in seven years seven years man that's a that's a good run that's how
long i was in the uh military myself uh what was your uh what did you do in the military uh i
started out as military police which is they call it security forces but it's the same thing uh two
years after that i uh cross trainedtrained over into logistics which is uh
just think of like uh fedex okay yeah the military right right right right and um yeah
transport of of whether it's people weapons anything like that into the battlefield and
whatnot yeah here at little rock we a big issue a big thing we would do is send out C-130 engines.
Right.
And we would have to, you know, it's a whole process of prepping those engines and getting them on.
We would have to order a hot shot.
Like, we probably, I think there was one time, I could have sworn they said that they ordered one,
and the whole process was going to take half a mil just to get this one engine from the states here to where they needed it hot shot over to Iraq.
Oh, wow.
Yeah, that's a different kind of hot shot.
Yeah.
That's not like running a load down to Laredo, Texas when you're trying to get it to Iraq.
That's a big deal.
So, yeah, I can see where logistics would come into play there.
So you enjoyed your
time in the military or no uh i mean i did anyone really enjoy their time in the i mean i lost a
wife over it but i mean that's neither here or there but for the most part especially at the
point in time of my life the military was much needed it gave me much stability yeah much direction
in life that i didn't have i didn't
have a lot of discipline i didn't you know just nothing i would agree with that uh my mom swore
that i was a different person when i came back it's probably true you know i never cleaned my
room before you know uh i never knew how to roll socks until then yeah i'll tell you what it did do
uh it much like what we were talking about with Cody
earlier is when you have to overcome something that you don't think you can, uh, repeatedly,
you do gain a level of, of confidence or strength or something within you. Uh, that's very, very
helpful. Or it was for me, uh, because I, you know, when I went into basic training, man, I weighed about 240.
I was lazy as hell, to be honest with you.
Now, when I was 16, I'd broken my ankle.
And so I was in a cast for almost a year.
So, you know, so I'd just come out of that a year when I went in the military.
So I'd gotten pretty, you know, being in a cast a out of that a year when I went in the military. So I'd gotten pretty,
you know, being in a cast a year will inhibit you quite a bit. And I put on quite a bit of weight,
but I went in 240, came out 180. Wow. Yeah, no, I mean, they put me through it, bro. They put me,
they, man, they saw me when I came in. I was that guy in the movies. You know, I was the dork. I was
the one they spotted me day one day one man
i'm sitting there trying to get my stuff into the bag and the drill sergeant comes over he goes what
the hell are you doing putting in the bag he goes i told you to put in the laundry bag and he gets
it's not big enough he goes i can put your fat ass in there you get it in there and i was like
oh this ain't home this is not my mama right here. He don't give a damn.
Did you just go through regular training or did you have to go to like fat camp?
To what?
Fat camp.
No, there was no fat camp. I mean, I've been heavier than I was now.
When I was interested in joining, I was going to talk to a recruiter.
And I took like the ASVABs and everything.
And he goes, okay, so I'll give you a choice.
You can either come with us.
We're going to put you in fat camp at start to make you lose some weight,
or you can go lose like 40 pounds.
I've never heard of fat camp.
Don't know what that is, but I would say I came out 180,
so I went to fat camp one way or another.
I mean, either way, but yeah.
No, no.
There was no fat camp.
It was run, fat ass.
That's what they said.
Run. Faster. Faster. My oldest son was no fat camp. It was run, fat ass. That's what they said. Run faster, faster.
My oldest son was in the Air Force and my daughter in the Navy.
And the transformation for both of them was amazing.
I think every kid should go through it.
You know, I don't think it's, you know, we shouldn't, I guess, compel anyone.
But, you know, I know in some countries you're required to do a couple years of service.
And I do think that's not a horrible idea because it does do a lot for your strength.
It does a lot for your discipline.
It does a lot for your belief in self and what you can overcome.
Yeah, like my oldest one, he was really, sorry Chase, a goof.
Yeah.
And he came out a man. yeah that's right we came out men
i i do encourage anyone especially anyone young if they just especially getting out of high school
if you don't know anything like if you're just clueless and you just, you know, yeah, for me, like, I couldn't stay in college because I couldn't hold out on a job to pay for college.
And I was like, and I was with, you know, I was with someone that I was wanting to, you know, eventually have a long-term relationship and get married.
And, you know, if I can't hold down a job and if I can't stay in school long enough to attain a degree, what am I to do to right how are you going to live a life and support someone yeah and and and she didn't want
me to but i did it because i was like well this is what i have to do or we're going to be staying
living with your mom forever yeah yeah and it changed your life yeah no i it absolutely does
uh i i do think it's a great thing you know now, now I do get someone's like, well, I don't want my kid to go to war.
No, no, I get that.
You know, but you can pick and choose what field you go into as well.
If there's a war that happens, you might go anyway.
Yeah, well, that's true.
I mean, it could happen.
But, you know, for example, if you're in the Navy or the Air Force,
you're not going up into Normandy storming the beaches. You're in either a sub or a ship or you're on a plane.
My daughter was a corpsman.
She was in the hospital.
Yeah.
Yeah, it could be that.
It could be medical as well.
And that is another great thing about the military is that it will enable you to find career paths, you know, because there are so many out there that are available, you know.
How long were you in?
I never actually went in.
Okay.
I went to go find out.
Oh, you said no to fat camp.
Well, that and actually I didn't pass my ASVAB.
Oh, okay.
Like apparently the science side of it was not my bag,
and they were like, yeah, we can't do it.
You need to go get some more schooling.
And at that point, I was dropped out of school.
So I was like, all right, well, thanks.
Have a good one.
Bye.
That's right.
That's right.
But you went back and took care of your business.
Yeah, I still went and got my GED.
That's what I mean.
I never went back to the military.
I was, you know, all right, well, that was a fun thing.
You know, I figured all this out on my own.
No, I get it.
And you know what?
You learned and you
moved on and sometimes failing actually is succeeding in a weird way right uh because
you know it's just like when the loony bin told me um no we're not going to give you a spot to host
if you want to come in and do you know some open mic that's cool and i'm like what are you talking
about man i'm right on the radio and stuff what are you open mind i told you that oh yeah yeah yeah and uh was this wayne no
okay this is long before wayne okay and so uh i i got mad now in hindsight they were exactly right
i was not prepared to do that right i was not prepared as a comedian to be that guy but in my head i was right right and it
pissed me off sufficiently and so it motivated me to go get my own shows and book my own shows and
chart my own path i didn't take the traditional path but it didn't motivate me and sometimes that
failure that kick in the teeth that being told no man you're not good enough on the science well
screw you i'll show you what i can do. And that's what happens.
And look at you now.
Superstar.
The Bruce Buffer of Little Rock.
I mean, come on, man.
It's Rich Rockwell, bitch.
What are you talking about?
Y'all need to glow up.
I mean, I will tell you.
When I was interested in going, I wanted to go into the Air Force
because when I was, what, this is 16, 17, 18?
Yeah.
So at that point, my dream job was I wanted to be an air traffic controller.
Oh, okay.
That's what I wanted to do.
Really?
Yeah.
That was your dream job.
That's interesting.
Air traffic controller, Chicago hair.
That was my life plan.
Stress.
And, like, obviously that's not how it turned out.
But I'm also not complaining.
I mean, I started, you know.
You know, they still have a high demand for air traffic controllers.
They do.
And I've looked into it, but I found out you have to be, if you're over 30 years old, you can't even train to be an air traffic controller anymore.
Really?
Wow.
Heart attacks?
Yeah, heart attacks and stress and age.
And, yep, after 30, that career path is done.
It probably is stressful career path is done it probably is stressful
yeah yeah where you're in the towers you know and you're you know i never thought about it
being that stressful but i guess it could be it is and i failed science so you know yeah that also
didn't help planes and okay okay well screw science then that's what i said man i can talk
on a microphone i was blessed with a voice, not a brain.
That's right.
That's right.
If I only had a brain.
All right.
Let's move to this, shall we?
Listen up now, I'll tell you a story. Without a doubt, it's kind of gory
It's the worst news you could ever hear
Things just like this make you fear
Lying lunched on a dumb guy's knee
Or a big hard fuck drowning some honey
Why you laughing?
Why you laughing?
This shit ain't funny
What?
This shit ain't funny, funny This shit ain't funny. This shit ain't funny, funny.
This shit ain't funny. No, it's not.
And I hope that you won't laugh about any of it.
Because it's wrong if you do.
Let's talk about some of these really, really bad things
that are happening, have happened, will happen.
Man, this is not a good scene for you, especially with the young people.
Police in Pella are investigating a stabbing in a middle school cafeteria before the start of the day.
Are you gangbanging before breakfast?
A 14-year-old detained for stabbing two female students with a knife, according to Captain Paul Haas with the Pella Police Department.
Students suffered injuries but weren't taken to the hospital, I guess fairly minor.
A handful of students were in the cafeteria before school started when an altercation broke out.
The superintendent described the weapon as a kitchen knife that officials believe the student brought from home.
Eveling said the girls' wrestling coach was able to convince the student to leave the school.
They praised her for quickly defusing it they're investigating what led to the altercation and
stabbing of the two students uh we wanted that last piece of school pizza man that's well that's
you know if it wasn't so early i would have thought that was the case man did you ever have
anything crazy bite wise pop off at school when you went to school i mean anything that was
nuts like that or somebody trying to stab people or anything i don't remember a lot of those school
years what about you man uh my high school actually uh i went to high school in uh colorado
not too far from columbine okay but we had a school shooting, but it wasn't, no one got hurt except for the school because
the guy shot the school and left a mark on the school.
Oh, okay.
Yeah.
So he just shot the building.
Yeah.
So he was really mad about going to class.
He was really a school shooter.
Yeah, literally.
Legitimately, the literal definition of school, he shot the school itself.
The school itself.
No, I'm down with that.
I'm down with shooting the school itself versus the people.
Yeah.
No, that's fine.
How about you?
When you were in school, did you ever have anything crazy pop up like that?
Yeah, a student's father came in and beat up the principal.
Really?
Really.
Hold on.
Which, not Spadoni?
It was Bauxite, you mean?
I went to Bauxite.
Oh, you went to Bauxite.
Okay, well, that explains it.
Okay.
But he hit him over the head with a ceramic duck.
A ceramic duck even?
Did he bring the ceramic duck?
It was on the principal's desk.
And so, from then
on out, duck calls.
That's all you heard in the hallways.
Oh, they duck called him to mess
with him? Oh, yeah. Everyone did.
How much longer did that principal last?
A couple years. Yeah, he probably couldn't take
that anymore. I think there were other reasons.
I'm sure there were.
But I was an office worker
too and people would, we had a door
that didn't have a window, which is odd, but
people would open the door and then throw in those
rubber duckies. Oh no.
It was brutal.
This poor bastard.
Did you know why he was mad at the principal?
So two students were smoking pot in the bathroom.
Yeah.
Sounds right.
Yeah.
And they tested them for, I don't know why they caught him red-handed,
but one kid tested negative, but they both got suspended no matter what.
So the father went up there to kick his butt.
Oh, he was mad because this kid got suspended.
Yeah, but he was.
Even though the kid probably told him, no, I didn't do it.
And then he, you know, he didn't test positive, but he probably only hit it a couple times.
Probably a trace amount.
So it's not going to really register in there, especially if you drink enough water.
It's almost like you know the recipe to a clean system.
I don't know anything about that, bro.
I just said something
but anyway let's move on here um a man suspected of fatally stabbing his wife tuesday in portage
park had already been facing charges for choking and attempting to kidnap her last month uh but it
was released on gps monitoring how'd that work out how did did that? It never works out. Hours after the Tuesday stabbing,
the suspect, 57-year-old Constantine Velde, was found dead inside a car a block away. Velde and
his wife, Lacrimora, 54, were formally identified Wednesday by Cook County Medical Examiner.
An off-duty detective witnessed the stabbing at 225
and suffered a gunshot wound while trying to intervene.
The detective fired shots in the suspect's direction
and suffered a graze wound while trying to stop him.
Lacrimoria, Mora, died at the scene.
The detective was being treated at Lutheran General
for injuries that were not thought to be life-threatening, man. You know, it's terrible because if you ever watch the ID channel and trust me, you,
that's one of Laura, at least it was for a year. I think during the pandemic, I saw more
stories about murder, kidnapping death than I have in my entire life. Like I started to
feel like something's wrong with me, you know, something I'm like, oh, let's watch this one.
It looks really bad.
You know, like what?
I'm not trying to watch that, you know?
But on the ID channel, you see it over and over again
where these guys will get these restraining orders
and they never work.
They never, it doesn't work, you know?
And yeah, it's just a piece of paper.
And, or you see these ladies that, you know,
they'll go to the police,
and there's not enough.
Right.
You know, and then next thing you know, she ends up dead or severely injured.
And I don't know how you bridge that gap,
but having watched the ID channel as much as I have,
I know there is a gap there, and it needs to be bridged.
I don't know.
It's scary to be a female.
It's truly, we're always on guard.
Always.
Yeah.
Yeah.
That's probably true in a manner of speaking.
You know, I mean, I'm a pretty guy and I feel on guard.
It's just, we're just vulnerable.
Most of us.
Yeah.
No, it is true.
You know, because when, for example, if you pull up here at five o'clock, four o'clock
in the morning, like I do, and it's dark and you're in the backside of North Little Rock off Broadway way back here, it's super creepy.
It is.
Honestly, like I've had people pull up outside.
Yeah.
Oh, no, it's not.
I've had people pull up and call me, am I at the right place?
You know, yes, you are.
Does it look real creepy and dark?
Yeah, you're here.
But I don't really worry that much about it.
You know, I know I look around, and if I don't see anybody, I just get out and walk up and use my key.
However, if I were Marla or Laura or a female, it might be terrifying to me.
Yeah.
Because, again, the ID channel's there for a reason because, guys, you know, people do crazy stuff.
It's just even walking across a parking lot during the
day at you know a store you have to be on guard really yes i mean what what
i don't want to i don't want to be uh i don't want to intrude here but but i do want to kind of
walk down the street just a second and ask had you had have you had something that color textured your feeling about that
when you were younger, or is this just a natural, instinctive way?
I think it's natural.
Have you had people try to in parking lots or things where they, you know, try to grab
or anything like that?
You always get the comments.
Yeah.
Well, clearly you're always going to get that for sure.
No.
And it's gross.
And I was assaulted when I was young.
So that textured some of.
It does because, you know, I was taken from a,
I was being driven home from a place where some guys had held me down
and lifted my shirt up.
Yeah, that's horrible.
It was horrible.
It's horrible. I'm sorry that happened thank you and so a guy said i'll drive home and so he drives me home past my home says this your house i'm like yeah and he keeps going and he takes me out to the
country to a cemetery way out and says yeah put out or walk home yeah so and you know that's
horrible by the way and what a piece of shit that guy is.
Yeah, Brian Jones, you suck. Brian, you're a piece of shit. Still a piece of shit. But it's just that we are
always because we're weaker and I don't want to put women down because I know there's
some that really work out but men can overpower you way more. Look, I mean. You're just always on guard.
I know we're in a new era
in a new universe where everybody wants to be equal but from a physical standpoint there's there's no
scientifically there there's a dramatic difference between the strength in a male body and a female
body uh now you may be able to work out and overcome some of that but ultimately a man's
going to overpower a woman 90 yeah like some time. Yeah, just depending on, yeah, like some scrawny little dude.
I can take him.
But some big bear guy pulls you in.
No, what are you going to do?
I mean, look at the guy that came in that says 6'8".
You know, what are you going to do with it?
You know, Chad, I mean, this guy right here.
I mean, he might pull me in the vehicle.
You know what I mean?
Yeah, yeah.
It's just, I'm always on guard.
Yeah, no.
Because I'm not going to be a victim.
I can understand that.
No.
And, and, and, you know, I appreciate the spirit that you have and I appreciate that, you know,
you, you've overcome a lot of that, but, uh, thank you for sharing that.
That's a real, it was a real difficult share and I'm thankful that you did that.
That's awesome.
Congratulations to you for being an awesome human being.
All right, everybody.
So, uh, let's move on to something different.
I did say at the end of the show I wanted to give an opportunity, Rich,
for you guys to kind of demonstrate a little bit of some of the.
Oh, what we do?
Yeah, yeah, yeah, a little bit of the training stuff.
I mean, I brought my gloves.
I thought you were going to.
Well, I don't mind doing something, too.
All right.
I'll do it.
I'll do it.
Marla says she'll do it.
I'll do it.
Yeah. If somebody has to control the camera.
That's going to be me.
That's going to be me.
Yeah, that's how I like it.
Let's see if I can...
You want to do something too, Marla?
I will.
Let's see if I can just move
a little bit.
I guess what you want is to go over by the wall.
Look. Look at the camera there you are yeah there's the will of pain by the way the future will of pain yeah we can just set it over here
yeah oh yeah all right nobody can see you rich okay so so i don't know you tell me what it what would you do, you know to
show them some of this.
Right now it's going to be a little demonstration of what anyone can do in about two or three days with me.
Okay, okay.
So, if I could be of your right or left handed, I always ask for both.
You know, getting your stance.
Right hand is always going to be right foot back and left foot forward.
Boxing we have a slight bend in the knees always.
Hands up elbows are tight.
And before I even work with any technique, this is something I do with anyone just to see what they're at with me.
Okay.
I'll always tell them, I'm acting like Rich.
I'm acting like this is your first day.
Right.
I'll go ahead and show, hey, look, this is my jab.
This is my two.
This is my cross.
I've got three, four, five, and six.
So I tell them, don't think of the form, just throw them.
I'm going to call numbers.
So Rich, we're going to go jab, we're going to go two, three, four, five, six.
Just going through the flow.
And then, okay, Rich, no punches, just moving, slipping.
Slip and rolling.
Rolling.
Good.
And then we are setting some punches in that slip.
Punch. Same thing the other way. We roll underneath them. That's dope and it makes a good sound too.
Man, you can see where that'd be a workout for sure, man.
I mean, that's going to get you going.
Look, Rich might stroke somebody up.
Pause.
I'm telling you, he's got some drive with it.
No, he does.
He does.
And then it's all about keeping the core, everything just moving.
We're just moving it all. Yeah.
Learning balance.
So it does.
Just watching.
Okay, Marla wants to try it real quick.
We'll let Marla do this before we leave.
I'll say just a little longer so we can watch Marla throw down.
Because Marla, trust me when I tell you, Marla's got something in there she needs to work out.
Careful there, Patrick.
You understand what I'm saying?
She's got some anger in there.
She might be the next MMA superstar for all I know.
She's tough.
Nice that you don't want to make me too angry, Patrick.
Oh, no.
I see that now, Rich.
You're very intimidating.
Now let's start with that.
Strong.
Yeah.
Cross.
Oh, nice.
Nice.
Oh, yeah.
Oh, yeah.
I told you she had something in there.
She's going to be a beast.
Oh, look. She wants to go now. She's go time. She's ready. One, yeah. Oh, yeah. I told you she had something in there. Marla in there, she's going to be a beast. Oh, look, she wants to go now.
She's go time.
She's ready.
Good.
One, two.
Yeah.
You can see, man, this would be excellent.
Also, if you're a female and you're, you know, what Marla was talking about,
where you have that feeling.
Man, this is some great stuff for that.
So, well, listen, we do have to go.
I'm going to let them keep going.
But here, let me get back to this.
Hold on.
And there we go.
Hey, thank you guys so much.
You are awesome.
We are so thankful that you keep tuning in and keep cheering us and spreading the word.
Just keep doing it.
We'll be back tomorrow.
We'll see you.
Have a good one, y'all.
Yep.