Plain English with Derek Thompson - Why American Happiness Just Fell Off a Cliff
Episode Date: May 8, 2026America is richer than ever. Unemployment is low. Wages are high. According to traditional metrics, the economy looks strong. So why are Americans feeling so bad? Today, Derek talks with bestselling ...author Morgan Housel and journalist David Wallace-Wells about what Derek calls the “Tragic Twenties”: the strange and sudden collapse in American happiness that began during COVID and never really stopped. What's behind the country’s emotional downturn? Inflation and the lingering psychological effects of the pandemic are certainly part of the story. But so are collapsing trust in institutions, rising social isolation, the negativity feedback loop of social media, and the feeling that we’re living through one crisis after another. Derek, Morgan, and David unpack why the wealthiest society in history still feels deeply adrift and what this happiness recession says about the future of American life. Subscribe to our YouTube channel here: https://www.youtube.com/@PlainEnglishwithDerekThompson If you have questions, observations, or ideas for future episodes, email us at PlainEnglish@Spotify.com. Host: Derek ThompsonGuests: Morgan Housel and Derek Wallace-WellsProducer: Devon BaroldiAdditional Production Support: Ben Glicksman Links: https://www.derekthompson.org/p/if-americas-so-rich-howd-it-get-so Learn more about your ad choices. Visit podcastchoices.com/adchoices
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The United States was a reasonably happy country for a long time.
It is not happy now.
That's a quote from a new paper by the University of Chicago economist Sam Peltzman,
analyzing data from the longstanding general social survey.
He showed what he called a sudden, sharp, and historically unprecedented decline in self-reported
happiness in the U.S. after COVID, which persisted through 2024, the latest year through which
that survey counts. After 50 years of mostly steady levels of self-reported well-being,
American happiness has plunged and it's hardly bounced back. Pelsman's analysis is not alone.
Last week, the Federal Reserve's measure of American worker satisfaction fell to its lowest level
since that survey began in 2014. One week before that, consumer sediment, as measured by the
University of Michigan, fell to its lowest level ever recorded in that survey's 70-year history.
Finally, in the World Happiness Report, the U.S. fell to its lowest ranking ever, largely due to a
swift decline in well-being among young people. Put it all together, and those are four data
points showing that this decade has been the tragic 20s for America. Something very significant
has bludgeoned Americans' well-being in the last six years
without discriminating much by age or ideology or education or gender.
So what is it?
I want to think about this in this episode a little bit like a murder mystery.
Here we have the dead body,
and we need a culprit that fits the crime.
Most importantly, we need a culprit that fits the timing of the crime.
And that rules out several otherwise plausible suspects.
For example, cultural conservatives might try to explain the tragic 20s by citing the rise of secularism or individualism or pointing out that American liberals tend to be less happy than conservatives in large part because they're less religious.
But the rise of religious non-affiliation in America has been a steady 30-year trend.
In fact, it's a trend that's fallen off a bit in the 2020s.
So that explanation will not do.
Meanwhile, someone on the left might be inclined to argue that American news.
misery is the reasonable and automatic societal reaction to severe class inequality.
But that story doesn't fit the details of this phenomenon either. Inequality is a long-term trend.
And low-income wage growth was unusually strong after the pandemic. Another suspect whose
timing gives it a sort of alibi. So what does explain the fall? Today we have two guests
to handle the burden of answering this question.
David Wallace Wells is one of my favorite writers to New York Times,
the best-selling author of The Uninhabitable Earth,
and Morgan Housel is one of my favorite writers anywhere,
the best-selling author of the psychology of money,
and the art of spending money.
And we get at this question of its driving American unhappiness in the 2020s
from every possible angle,
virology, psychology, sociology, economics, media, technology.
As it turns out, the death of American happiness has had many killers.
I'm Derek Thompson, and this is Plain English.
Morgan Howso, welcome back to the show.
Thanks so much for having me, Derek.
Happy to be here.
David Wallace Wells, welcome back.
Thanks so much.
Good to talk to you guys.
David, I want to start with you because the initial collapse in happiness
clearly coincided with the pandemic.
It happened in 2020.
But then this collapse in self-reported well-being, it didn't go away, almost as if the pandemic itself didn't end.
We know that the pandemic, the coronavirus pandemic, ended.
But I wonder if something that came out of the pandemic didn't end, that stuck with us, something psychological, sociological.
What do you think that is?
I think there's a lot of stuff that happened.
But I actually think it's useful to start with the trauma of the disease itself.
which doesn't end as soon as people stop getting hospitalized and infected.
And of course, this was a disease.
We don't like to talk about it so much anymore,
but it's a disease that killed one and a half million Americans,
hospitalized tens of millions, infected hundreds of millions.
There are probably five, ten million people
who are dealing with some amount of long COVID consequence
from the disease itself.
And that, we may think of that as something that happened in 2020,
but it really happened 2020, 2021 into 2022 before the impacts really started to soften.
They lessened a little bit over the course of that period of time,
but there was still a lot of infection and death going on.
And I think on some basic level, we really should anchor our understanding of this dynamic
in that fact.
When we see a huge break there, you have to think,
what happened at the point of that break?
And that was the pandemic.
But there were all these second order effects too, right? So, you know, in addition to the disease,
we saw the fragility of our biological bodies and our political systems, our social networks.
All of those things were undermined, if not worse, in the period of 2020, 2021. We did a lot to
try to protect one another, but we also exposed quite a lot of raw, imperfect social dynamics.
This was a time, especially 2022 into 23, where we had huge spikes in crime, we had huge spikes in
overdose deaths. There was still a lot of frustration kind of on both sides about how the pandemic had
been handled. But across the board, Americans had a much longer list of complaints about the state of
their society than they might have compiled a few years earlier in 2019. And I think we have to think
about all of those things as pandemic effects. There are other ones too. There are economic effects.
There are ways in which it changed the labor market and we can get into all of that. But I think
in a very fundamental way, we should not forget that this was effectively a century-scale,
traumatic, biological event, which scrambled the lives.
of everyone we know, and even those of us who endured it relatively well,
had a pretty hard couple of years.
And maybe we shouldn't be so surprised to see self-reported happiness
declined pretty rapidly in that time.
The question of what...
I'm glad you started...
Let me just jump right in there.
I'm glad you started with biology.
I want to add a layer of psychology.
In my reporting for this piece,
I found, as you may have already been aware of, an analysis of the Spanish flu that found that
the disease had, according to those researchers, quote, permanent consequences on individual behavior
in terms of lower social trust, end quote. And in fact, in this big study that kicked off my piece
by Sam Peltzman, he found that confidence in practically every institution you could possibly ask about,
the federal government, the military, companies, education, science, religion, all of it declined.
And so you had this event that walloped trust in institutions, while at the same time coincided
with this great, like, pulling in this withdrawal. People spend more time alone, more time by
themselves, more time in their homes. And indeed, today still, we find that people are continuing
to spend more time alone and more time in their homes. And so I feel like, I feel like,
Like, in addition to everything that you said about the biological fact of the pandemic,
there's also this societal aftershock that has left us with,
where individualism is more running rampant, is more run amok,
and faith in institutions has collapsed so that people feel like when they're stressed,
they can't trust on institutions outside of their household to help them.
They feel like they are more individual.
more alone than they used to be. I wonder if you think this decline of institutional trust
and surge in individualism might play a role in the picture that you're painting of how the
pandemic is still with us. The way that I think about it is that these are long-term trends
which were punctuated in profound ways by the experience of the pandemic. And here I actually disagree
a little bit with Sam Peltzman in the sense that when I look at surveys of social trust going back
decades, I see pretty linear declines. In certain sectors, there's a bigger drop-off around the
pandemic, in some cases a bigger drop-off around the arrival of the smartphone. But, you know,
trust in media has been declining since 1972. It wasn't because of how we covered the pandemic.
It wasn't because of how we covered Donald Trump. The decline has been very steady. The decline has
been very steady in trust in the U.S. Congress and the president, you know, in the Supreme Court.
and even some institutions that we think of as being somewhat resilient in the face of declining
social trust like the military or public schools, they are also experiencing long-term declines here.
And so I often think, you know, we focus a lot on the last 10 years and maybe when we're talking
about the pandemic on the last five years. But the truth is these are much longer-term stories,
which are only becoming visible to us in the recent past, and that we shouldn't forget the longer-term
trajectories. But that's not to say that, you know, the experience of the pandemic didn't
worsen our faith in all of these institutions. And one thing that I think is really tricky and
complicated about that part of the story is that different Americans have different ideas about
what went wrong here. So, you know, when people like you and me talk in, you know, in places
like this or publications like the ones that we write for, we often tend to emphasize the sense of
public health overreach, that the government was excessive in its caution, that people's lives
were too disrupted by this quite punishing deadly disease. And I don't even want to adjudicate
that question on a moral level just to say that that is one perspective on COVID. And another one
is that we didn't do enough to protect one another. And there are actually plenty of people in the
surveys who say that too. But overall, actually, you know, the numbers are relatively surprising
that Americans are not en masse raging still about the experience of the pandemic.
There are pockets, maybe 10, 20 percent on either side of the argument who think things went wrong.
But what that tells you is that the outcome here, where we went through this, again, once in a century,
biological trauma and came out the other side really frustrated with our institutions,
I'm not sure how much better we could have done it.
because if we had recalibrated things slightly in one direction,
we probably would have alienated people on the other side,
and if we had turned things in the first direction,
the reverse would have happened.
So again, I think even these effects are in some ways fundamentally about the disease itself,
the difficulty of navigating a disease like this,
especially at a time like ours,
when we don't expect to have our lives disturbed by so much turmoil,
illness and death as we did. And any outcome in that context is going to frustrate and anger and
distress many different kinds of people. And I do think that one of the most profound experiences
of the pandemic was that all of us retreated from our social lives, began living, even if it was
for a period of two, three, four months in a much more circumscribed way. And that that taught us
that the distant society that we used to think of as our community was now not just
farther from us, but also in certain ways a threat to us. It trained us to see one another as
as risks as opposed to part of a social network. And it did make us, as you say, I think not just
more self-interested, but also more competitive, more avaricious, and fundamentally more zero-sum.
And I think all of that has been quite corrosive. To flesh out that last point that you made,
for decades, the general social surveys asked Americans the same question. And that question is,
quote, do you think more people would try to take advantage of you if they got a chance,
or would they try to be fair? End quote. And the 1970s, 1980s, 1990s, Americans overwhelmingly agreed
that other people were more or less trustworthy. Confidence in strangers plummeted
in between the 2010s and the 2020s, according to the Peltzman. So it's not,
just, as we were just discussing, our faith in institutions that has declined over a long period of
time. It's our faith in each other person to person that seems to decline even more, more
recently. Morgan, I want to bring you in because we've talked about biology and we've talked about
psychology, but I think we have to talk about economics. Inflation has been the story of the
decade that simply will not go away. Consumer prices and home prices have basically,
increased roughly three times as fast in the 2020s as they did in the 2010s or the 2000s.
So everything that people buy feels like it is constantly slipping out of the zone of affordability,
even if they are getting raises.
They still feel like everything is getting expensive three times faster than normal.
As the author of a book entitled The Psychology of Money,
why do you think inflation, like maybe even more than economic recessions,
maybe even more than unemployment might be a unique tax on broad nationwide happiness.
Derek, I think there's two big points here to bring up with inflation.
One is that it is one of the only economic variables that people are very cognizant of what is
happening in real time.
If you go out in the street and ask and pick a random person and say, hey, last year,
what was GDP growth?
Or what do you think it was?
You think it was 3%, 3.6?
They have no idea.
The average person, even the very informed, educated person is no idea.
But ask them, how much does a gallon of gas cost at your station?
They will tell you $4.67.
And two weeks ago, it was $4.48.
So they know exactly.
And as they're filling up, they can see the tick, tick, tick, tick.
They're like their bank account draining.
It's a very psychologically pertinent thing that you're aware of, more than almost anything else.
Even the stock market, where we have a daily ticker, all the surveys would show that most
people, even investors, don't really grasp what happened in the last year. Years when, such as 2009 to 2010,
years where the stock market was actually doing quite well, people thought that it did quite poorly.
But inflation, gas, rent, they remember. I remember what gas costs when I was a child.
People just remember these things in a way that they don't any other economic variables.
The other thing that you brought up that's so pertinent right now is I think the economy, particularly
among young people is split. It's halved in the center of did you own a house before 2020 or did you
not. And that makes such a profound difference. And not only is it the people who did not are by and
large priced out, it's the people who did feel incredibly wealthy. And so imagine someone who bought in
2019. They might say, I bought a house for 700 grand and now it's worth 1.8 million. They feel like
geniuses. They feel rich. There's a spending component that comes with that because they feel like
they're wealthy. And so the biggest economic boon to them, to the other person who didn't buy,
or maybe it was just one or two years behind them, it's the biggest economic weight on their
shoulders. And why I think this is so important, this probably plays in so profoundly to like why
there's so much distrust among each other. If you and I disagree about a topic, by and large,
I don't view it. Most people don't view it as a disagreement. They might view it as a threat.
And so if you say, the economy's going great, I bought a house to tripled in value, everything's
good. If I don't feel that, what I, by and large, people do not hear is, oh, we disagree with each
other. It's, Derek, you think I'm an idiot because I believe something that you don't. You don't see
where I'm coming from. And now this is not a disagreement. It's a fight. And I think that's always
been true, but social media amplifies it a million fold. And it was not that long ago.
They were just talking about media and stuff that in the 1990s, people, most people got their news from
Tom Broca. In the 1960s, it was Walter Cronkite, fairly middle of the road. And we all more or less
heard the same thing. And now it's pick whatever you want to hear. No matter what you believe,
someone out there is saying it, and they will reinforce what you believe and tell you that you're
right. And so I think it just leads to a profound sense of people don't understand what half the
other side of the country is thinking and experiencing. And this was so profound during the pandemic,
where imagine if you were a software engineer at Google in 2020 versus if you owned a laundromat
in 2020, you were living in completely different worlds. That was not true during the Great Depression.
when virtually everybody suffered.
That was not true during the recession of the early 2000s.
That was much more uniform.
It was so black and white stark during this period.
And then you mix that with people getting their own information
from whatever they wanted to believe.
And I think it feels more than ever
like people live in completely separate worlds.
I'm glad that you mentioned this bifurcation
that happened around 2020 and 2021 with the housing market
because I mentioned inflation
and the fact that the price index
roughly tripled in terms of how fast prices grew
in this decade versus previous ones.
But the other thing that practically tripled were interest rates between 2021 and 2023.
And that created exactly this dynamic that you're talking about, where getting that same mortgage in 2023, 2024, was so much more expensive than getting the same that mortgage in 2019.
And maybe not only does the fact of expensive housing make people upset, but also the understanding that the housing market is so split between people who just got in under the wire at the end of the 2010s.
and those who are looking for a house in the 2020s
creates this sense of resentment.
You were beginning to unspool this idea
that we're dealing with economic reality
that is inflected by social media reality.
But I want you to take a little bit further
and address it in this context.
We've had inflation before.
We've had high interest rates before.
The 1970s and early 1980s happened,
but you didn't see, at least in the surveys,
this same collapse in,
self-reported well-being, in happiness, in consumer sentiment, all these things have bottomed out
and are currently at record lows. Why do you think inflation seems to upset or disturb or
frustrate people in a way that it might not have, at least in the context of these surveys,
the 1970s and 1980s? I think this goes much farther than inflation, but let me say a show that had a profound
impact on me when I was a teenager and probably both of you as well, it was MTV Cribs.
It was the first kind of generational thing of like, oh, this is how other people live.
And it had such a profound effect of like, I didn't know a house could be that way.
I didn't know people could own that many Ferraris.
It's amazing.
But was so important about that show that was powerful to a generation was nobody watching
it considered those people to be peers.
And so I'm watching it.
I'm like, yes, that's an amazing house, but that's 50 cent.
Of course he lives in that house.
That's not something I should compare myself to.
And so it was just fun.
But I think what social media did is it gave that same impression of how the other half lives,
but it also told you these should be your peers.
And if you're not catching up with them, you're failing, you're falling behind in a way that we
never had that in previous generations into our view of how the other half lives.
And so now, no matter how well you're doing, no matter if you're employed, and if you owned
a house before 2019, if you checked all of those boxes, a million times a day when you open up
your phone, there is an endless infinite fee.
of people who at least appear to be happier, hotter, wealthier, more successful than you are.
And I think, of course, that has just ruined the expectations of a whole generation.
I don't think it's an exaggeration to say that if in the 1990s,
if you owned a very modest two-bedroom house and earned a median income and drove a median car,
you felt pretty good about yourself.
And it is so easy today, particularly among young people, to statistically be even in the top 10%,
even top of 1% and feel like they're falling behind by comparison.
The pure group that you compare yourself to is just astronomically wider than it has been
in any other era.
And so, you know, when you put that together, I just think another thing that we don't
talk about enough here is that in the last generation or two, we as a society, in an
innocent way, and we had good intentions with this, but we more or less told a generation
of young people that a bachelor's degree from a flat,
Blackship University, a white-collar job with a $100,000 starting salary,
nine to five, good benefits, three-bedroom house in the suburb and two SUVs,
was what they should expect. But what I just described there is like a top 5% outcome.
And so we told a whole generation that 100% of you should expect to have what is effectively
a top 5% outcome. And so I think between that and then the comparison aspect on social media,
the expectations inflation.
Like, yes, there's price inflation,
and we can measure that.
Expectations inflation is much harder to measure,
but psychologically, I think it has a way more profound impact
on how people feel that they're doing.
Now, it is unwise, and you will not get anywhere
by telling people, statistically, you should feel good,
even if you don't.
I think you, Derek, you brought this up
on one of your recent shows that vibes are a data point,
and you can't just tell people,
look, you're telling me that you feel bad, but statistically you shouldn't. That doesn't work.
Trust me. I tried for years to make that argument. And then I realized that not only was I getting
a lot of hate mail, but also the hate mail was right. When I say the soft data is wrong and the
hard data is right. I'm essentially saying that the soft data isn't data. But it is.
The people's feelings are a fact. And it's a fact that shapes politics. It shapes elections.
And therefore, it shapes policy, policy shapes economics. So you cannot ignore sentiment.
I want to hold on this idea of inflation just a little bit longer, David, because when you look
at Sam Peltzman's studies, going back the last few years, this University of Chicago economist
who has been studying happiness and general social survey, he continually shows that married Americans
are happier and rich Americans are happier. But in this, his most latest study, married Americans
saw their happiness drop just as much as non-married Americans, essentially.
Rich Americans saw their happiness drop essentially just as much as non-rich Americans.
It's really interesting that whatever has happened this decade is like this rave.
It's like this curse of happiness that is affecting not only the lower and middle classes,
but also the upper classes as well.
What do you think that's about?
Well, I think there are two ways of thinking of it.
right? One is that everybody got hit quite hard in 2020 and is still suffering. Another is that
previously very well-established advantages were eliminated, which is to say five or eight years ago,
if they were changes in the general social survey measure of happiness, you would expect that they
would be concentrated among the less well-educated, the less well-off, and the single. And in this
period, we didn't see that. We saw those advantages basically disappear. And in some cases,
is actually the declines were larger among the groups that had previously enjoyed these
advantages. When I spoke to Peltzman about it, what he said is that it may be that the
poorer people, the less well-educated, had already been exposed to a sense of social disorder
and disarray, and so weren't as perturbed by the perceptions of changes around them as maybe
wealthier people were. And to me, that makes a fair amount of sense. We talked a lot through the
pandemic about the fact that white-collar workers were protected from the disease, were relatively safe,
they were able to order their delivery food and work from home. But it's also the case that
they had something profound taken away from them, which was the sense that they enjoyed a kind of
social advantage and a set of expectations, to Morgan's point, about the way that the world
would work for them and to their benefit.
And it may be the case that
shouldering a burden,
a social burden that was shared around the society as a whole
was more damaging to the psyche of the well-off
who expected more than it was to those
who had gone into the pandemic
not expecting very much at all
and maybe were even somewhat impressed
by the gestures of solidarity and mutual care
that we exercised at certain points in the pandemic.
Morgan, I want you to jump in on this.
because one really interesting thing about the 2020s
is that it's been a decade of relatively full employment.
It's been a decade where the wages of low-income workers
have, in many years, been rising faster
than the wages of higher income workers.
And you would think that overall,
this is a situation that would make Americans happy.
It's a situation where wage inequality is being compressed.
But the economic researcher Matt Darling
made this really interesting argument.
He said that in a world where,
labor-intensive stuff is getting more expensive and low-income workers are making more money,
that's making a lot of services more expensive for the middle and upper-middle class.
I want to just quote from an analysis of his before throwing to you.
He said, quote, I think part of what happened is that many middle-and-upper-income households
were used to being able to afford low-wage labor on demand, for child care, for food service,
for home care. Middle and upper income households found this frustrating and assumed it was part of the
broad story throughout the economy, not realizing that much of this frustration was driven by low wage
workers finally earning a little more bargaining power. And quote, I love you to talk a little bit
about this irony, this frankly quite sad irony, that full employment, which is a policy goal that I
support and have always supported has pushed up the wages of low income workers.
at a time of high inflation in a way that is made middle and upper income households the most
frustrated in many cases by how expensive everything is. How much credence do you put into that
theory? I think there's a lot of credence to that. I mean, you see this in places like California
that have much higher minimum wage laws and regulations than they did in previous years. And so if you
ask people, hey, should the guy at McDonald's flipping your burger, should he make $7 an hour?
or most people say, no, that's not fair.
That's not a living wage.
We should pay them $15 an hour.
That's very popular.
Now all of a sudden, your Big Mac cost $16.
Do you like that?
No, I don't like that whatsoever.
And so I think that tradeoff is profound in that sense.
And it is true that a lot of particularly upper income workers,
whether it was childcare or fast food or whatever that might be,
benefited over the last 20 years from a subset of people who were willing
or just it was the only opportunity was to earn a wage
that was virtually unlivable.
And now that we have corrected that,
you pointed out that there have been years in the last decade
when in percentage terms,
the highest wage growth went to the lowest income workers.
In percentage terms, they were, they were, you know,
they're doing much better now than they were back then,
but there's another side of that,
which is, you know, that side of inflation.
And so it has a huge impact on people
of just the services that they actually want.
And everybody knows in 2003, you know,
a flat screen TV costs $5,000 or whatever.
Now they're literally 300 bucks.
And so the price of goods, of TVs, of socks, of plastic toys has plummeted, like by a profound
degree.
And that, of course, shows up in the CPI numbers.
The things that are actually moving the needle in terms of people's quality of life and just their
psychology, housing, childcare, health care, gas, those kind of things are in many ways
so expensive that they are completely out of touch for people.
So in the way that you can't afford a house, you can't afford childcare.
So even if you look at the CPI and the inflation numbers as a whole, you get to numbers that for most of the last 10 years, with the exception of like 22, 23, were not that bad.
They were high, but they were not stratospheric.
But I think that hides a lot that, look, if you can't afford the house and you're living in your mother's basement, you can't tell that person, yes, but a flat screen TV is very cheap.
So you should feel good about your life.
Like, that obviously doesn't compute people.
I just want to say, I think it's a huge policy tragedy.
that the decade of full employment is also a decade where a pandemic created a supply-side crisis
that led to inflation.
And so right now, it's a little bit hard to disentangle how much of this frustration is about
the rising wages of the low income, which I think is a good thing overall.
I want those wages to rise.
And how much of it is the fact that that's happening in a context of overall high inflation.
This is a conversation, by the way, that we had with the economist Aaron Dubet last year.
it's really too bad that we are running
sort of employment low
at the same time the economy is so hot
that inflation has been elevated.
David, why don't you jump in?
I just wanted to say,
just to be very clear about what we're talking about,
it is the case that full employment
meant that there was considerably more bargaining power
for low wage workers.
But I also want to be clear,
you know, the increases in wages that we're talking about
in real terms were much smaller
for those people than at the high end
of the income ladder, which is to say, someone who's making $30,000, $40,000 a year sees their wages
grow by 7%. That feels very fast. It might be faster than the 5%. That's being 5% improvement in the top
10%. But in terms of the money that these people have to spend, it's still the gains from that
period are accruing dramatically, overwhelmingly to the very well-off. So there's one story to tell
about using percentage changes, which does suggest that actually in encouraging ways,
some of these trends are starting to reverse. But in absolute terms, it is still the case that
in this period, as our sort of stereotype of the people day trading at home during the pandemic
tells us, it was the well-off that benefited more than, more than, I think, the less well-off.
Right. And we're not even talking about wealth and the fact that the top 50% tends to be
invest in the stock market while the bottom 50% is not. And so I think that's another factor here
as well. David, I want to bring in phones because this is the conversation about happiness in the
2020, so of course we have to talk about phones. There's something weird about the global data
of phones and happiness. And that weirdness was put this way to me by John Hellwell, who's
the co-author of the World Happiness Report. In an interview that we did last year, he said,
quote, if you're looking for something that's special about the countries where youth happiness is
rising. They're mostly developed countries, and for the most part, they are countries that speak
English, end quote. And Hello and I sort of talked about a clever way that we could test this theory.
We said, let's look at Quebec, where 80% of the population speaks French and compare it to what
the World Happiness Report found for neighboring Ontario, whereby contrast less than 4% of the population
speaks French, right? So the question was, all right, if there's something special about English-speaking
countries being made miserable by the age of the smartphone, this is where it would show up,
Ontario versus Quebec. And strange as it seems, according to Hellwell, in Gallup data that he
conducted for the World Happiness Report, life satisfaction for people under 30 in Quebec,
fell half as much as it did for people in the rest of Canada. And there was a separate study
that he did that validated that response. Something's weird is happening here.
Clearly, the language of English itself is not making people miserable.
But there's something happening among English-speaking populations in English-speaking countries,
whereby their happiness has fallen much more, not only in the last five, six years,
but also in the last 20 years, than in the rest of the world.
What is going on with the Anglosphere?
Well, first of all, I wouldn't dismiss the possibility that language is playing a role in the sense that people who speak the same language
do live on the same social media as one another
and live on somewhat different social medias
than people who speak other languages.
Now, people who live in France,
people who live in Zimbabwe,
people who live in China,
they are having some experience
of the global social media environment that you and I are.
But people in Canada or England and England
are much, much closer.
And you do see these sort of stories of social contagion
and across cultures,
quite dramatically where, for instance, in the social justice period of the late 2010s into the early 2020s,
you started to see in Canada, in the UK, much more talk about racial justice in ways that previously would have struck those populations as quite foreign and American,
but they had become more central concerns because all of the people were looking at the same Twitter and the same Instagram as one another.
I do think that that's playing a role. I also think that there are ways in which language is a proxy for,
cultural similarities. I mean, it is the case that America speaks English because we were settled in
large part by British people, as was Canada, as was New Zealand, as was Australia. Now, the differences
between those who left and those who stayed behind are literally the subjects of books. But nevertheless,
you can, you know, you can see some commonalities and track them not just in terms of deep
cultural values, like for instance, you know, maybe America's libertarianism or our, you know,
our comfort with duels can be traced to where our ancestors came from.
But even things that we weren't really thinking about three, four, five hundred years ago,
like how we relate to mental health and care.
And I do think that there's a story over the last decade or two decades,
probably led by America in which we've brought along some of these sister countries,
brought them along with us,
where we've dramatically expanded diagnostic categories for mental ill health.
and probably as a result have helped many people
who would have otherwise not gotten treatment,
but also convinced a lot of people
who might have otherwise defined themselves as mentally healthy
that they weren't so healthy.
And there are a number of fascinating ways
to kind of slice that phenomenon,
but one of the ways that might be most darkest
is a paper from, I think, last year
that was looking at this long-standing gap in happiness
between liberals and conservatives in the United States,
which has been a sort of a social science phenomenon for a long time.
I think you may have written about this paper, Derek.
I don't totally remember.
But the researcher substituted a question about mood for the question about happiness
and totally eliminated the gap between self-reported mental health.
And that means that some amount of what we're seeing here
is just the category and the language that we're using to talk about whatever it is we're going through.
And this is not just true about the Anglosphere.
I have a Finnish friend who, you know, Finland is always at the top of the world happiness rankings,
and he's always saying to me, the Finns aren't happy. They're just content. The issue is not that
they're joyous, it's that they don't ask for anything more than they have. So you're measuring
one thing, thinking you're measuring happiness, and in fact, you're revealing an entirely
different social phenomenon. But there are also structural dynamics that follow from these same
cultural patterns. And I mean, it's, you know, the housing crisis that is so profound, especially
for young Americans, is actually quite bad in Canada. It's quite, it's really bad in the UK. It's
quite bad in New Zealand. And, you know, it probably takes a PhD thesis to explain exactly why that
pattern has evolved over time. But it is true that to the extent that young people are worrying
about housing, which is something that Morgan was focusing on earlier, that does also seem
to be especially true in the anglosphere.
Morgan, David's answer laid out quite a buffet of possible reasons why the anglosphere might be
sadder or seem sadder than the rest of the world.
I would love you to pick at some of the components of that buffet, just to remind you of what
the various stations are.
One, I loved what I think I was picking up as numerous references to Albion Seed, this idea
that the British tradition in America, despite the fact that,
people who came to the U.S. from different parts of Britain brought very different cultures.
There is a culture of individualism in the U.S. and a culture of individualism throughout the
former Commonwealth that might correlate with, you know, maybe more neuroticism, less time spent
around other people that might cash out in lower reports of happiness. He brought up the fact
of diagnostic inflation, this fact that the U.S. has in the last few decades purposely
expanded the definitions of anxiety, ADHD, other mental health disorders, which almost automatically
and mechanically rules more people in for diagnosed anxiety.
And even, I think David was referring to this too,
raises a kind of self-awareness about one's own mental health
that could make them more likely to answer certain questionnaires about happiness
by saying, yes, I am unhappy, and I'm fine talking about it
because I talk about it with my counselor twice a month.
And he mentioned the fact that the Commonwealth or former Commonwealth is also,
unfortunately, united by similar problems of sufficient housing construction, possibly related to a
kind of culture of administrative law that came out of the British Empire or the, you know, whatever,
18th century British tradition that makes it easier for locals to stop housing construction,
and therefore we see throughout the anglospheric world, housing has increased in value much
faster than even in non-majority English-speaking countries in Europe. That was my attempt to
briefly, or not so briefly remind you of some of the stuff that David was putting on the table,
but I would love to hear your mind were on this issue because I'm fascinated by it. What do you
think is going on with the English-speaking world? It's always been the case in economics that
when you're trying to study the correlation between money and happiness, people in studying that
for centuries, thousands of years, that one of the issues that you run into when you take that
globally, and David had hinted at this, is that the word happiness means something very different
to Americans than it does to finish people, to Spanish people, to Chinese people, to people
in Africa. It's a very different. This is not a standard term. And to one person, if you ask them,
are you happy, they might immediately anchor towards how am I doing financially? What is my net worth?
How is that doing? Another person might anchor towards, how's my family? Is everyone happy and healthy
and doing okay? And my kids doing well in school? Very, so these are not, there's no,
universal definition of this. And it makes the comparisons, particularly across cultures, very difficult.
Now, I saw this study, I forget if it was Harvard or Princeton, but doesn't matter which one of those.
It was a study that in one of those Ivy League schools has, for many decades, asked the incoming
freshman class, what do you want out of your Ivy League education? And if you go back to the 50s,
the top answer was, I want to learn a philosophy for how to live a good life. That was the main reason.
That was what people wanted out of their Ivy League education. And since about the 1980s,
overwhelmingly, the answer is,
I want to earn a lot of money.
What I want out of my Ivy League education
is something that's going to propel me
into an economic class
where I'm going to make a fortune.
So even within the same country,
the definition of success
and what you want out of life
can shift dramatically
over generations across time.
I also wonder, and it's nothing more than that,
I don't have any evidence for this,
but I wonder if one of the reasons
why the English-speaking world
appears to be doing so much worse,
mental health-wise, than other countries,
is because, and David had mentioned this,
that we're all in the same social media apps,
one of the things that I think is under-discust
is that by coincidence,
and I think it was just coincidence,
right when COVID hit in 2020,
was about when most of the social media companies,
their algorithm got either very good or very bad,
depending on how you look at.
It got very good at hooking you in
and sucking in that dopamine attention cycle
to where, if people remember what social media was,
in the mid-2000,
and the 2010s.
It was people who you,
friends who you followed,
posting pictures of their wedding
and their summer vacation.
And around 2020,
it very swiftly shifted towards
we will feed you videos of people
who you don't know,
but we know statistically
are going to make your dopamine cycles go haywire.
And so, and I bring that up
because I wonder if the algorithms
just because they were made primarily
by English-speaking engineers
are more powerful and more profound
than they would be in other
demographics, other languages across the world. And so so much, I mean, you've written more about this
than almost anyone, Derek, about how much of the mental health crisis correlates with phones and social
media. And so if we're seeing big differences across languages and across countries,
I would focus on what are the differences in the media that we're consuming on those devices.
Although I would say, just to follow up on that, I mean, I think one big point to keep in mind for
this whole discussion is what is the question that we're trying to,
focus on. Is the question, why are Americans getting less happy over time? Is the question why are people
in the Anglosphere getting less happy over time? Or is it, why was there an apparent dramatic jump in
2020, which we have not recovered from? And I think all of the things that we've talked about as
longer-term trends are contributing to long-term declines. But if the question is really about how we went
in Pelsman's phrasing from being a quite happy and steadily happy country going back decades and
decades over many social and political crises to a country that is no longer happy and is,
you know, not deeply unhappy, but no longer happy in the space of a single year.
What explains that?
I'm much more likely to focus on the things that actually happened right then, rather than
to worry about in particular social isolation or smartphone use or any of these other
contributing factors, which I believe wholeheartedly.
are damaging our well-being as individuals and as a society.
But I think can't really explain all that much of a phase shift,
such as sudden phase shift in that one single year.
I think that's a perfectly reasonable edit.
I remember in my original article,
I put this section on phones and the Anglosphere
in what I called an interlude,
because it's a question I'm fascinated by,
even though it might not be directly relevant to or might not specifically answer, the capital
Q question that I'm interested in for the purposes of this podcast, which is what happened in 2020.
I think they are both really interesting questions, though. Like, one, what happened in 2020?
And two, okay, like, something is going on in the Anglosphere. And I really, really want to understand
what it is. They're also, they're also interrelated in the sense that, you know, countries which did not
experience long-term declines in trust over decades are going to be less sensitive to the
perception that society is falling apart during the pandemic.
Right. It's like a chronic condition interacting with in acute infection, right? There's a long-term
malady and then there's indeed acute malady. The last point that I wanted to raise here
is that something has happened to news itself. There was a 2024 Brookings analysis of
new sentiment that found that the tone of news, which actually, speaking of chronic conditions and
acute conditions, had been getting more negative over time, really had a sudden break around
2018, 2020.
And in the last few years, news hasn't just gotten negative.
News is, this is, by the words of the Brookings analysis, surprisingly negative, even
relative to the underlying facts of the news.
And as Morgan was talking about algorithms
and the fact that we're all constantly interfacing with algorithms,
one thing that I think is happening here
is that newsmakers, news producers,
and that's not just me and David and Morgan,
that's many people listening
that post things on Facebook or Instagram or Twitter or whatever else.
These are all news,
producers, right? And they learn over time as they write one news posts and then write another
that negative words and catastrophic framing just tends to get more attention. And so all of
these little news producers are learning the same lesson that catastrophizing pays off. But they're
also news consumers. And so when they open their phone and they read the stuff that's being
produced by all the people around them who they know and don't know, what they tend to see.
more over time is messages that have been torqued toward catastrophe. And so I wonder if there's
something to the idea that, yes, there are many, many bad things that are happening in the world.
And this has been a decade of one shitfire after another in many cases, between the pandemic,
wars in Ukraine, Gaza, Lebanon, Iran, Persian Gulf, existential fears, climate, AI. Like,
there's been a lot going on. But I also do wonder whether.
there's something to this idea that like the experience of interacting with information about
the world has become or has come to seem more and more catastrophic.
Morgan, does this theory connect for you or do you think something else is going on?
Yeah, I mean, myself working in finance, I mean, if your view in economics is it's very hard
to know what's going to happen next, to actually predict these cycles.
And if you're an investor, you should probably just dollar cost average into a low-cost index fund
and write it out. If that's your message, which by the way, I think is a very good message,
watch how many times you're invited to come on to CNBC to talk about that message. Zero.
Never. And so I think there's a lot of that of just the incentives and the economics of these
businesses. I notice in my own media diet where I feel like I get the calmest, most balance,
and I think the most relevant news is the stuff that I pay $75 a month for.
The stuff that's just attention grabbing and just like an ad-driven media,
they kind of have to gravitate towards that.
I've seen this very often in my career as a finance writer.
The stuff that I write that I think is pretty calm and measured is never going to get,
is never going to do as well.
Even if it's the stuff that I really feel proud of and believe in,
once in a while, if I have something that is a pessimistic take,
and I really believe in it, I'm not trying to be hyperbolic,
I believe in it, that's always going to get 10 times the views of whatever,
of whatever I feel is much calmer.
I think a lot of this too is what,
and why the media producers gravitates towards this
because it works is a lot of the reason that they're doing
is because when viewers are interacting with the news,
yes, they do want to be informed,
they do want to be learned,
they do want to learn,
but what feels better,
what is a much bigger rush
is just having what you already believe reinforced.
And it's always been the case,
this has been like an evolutionary thing,
that you're going to react stronger
and with a greater sense of urgency
to a threat than to a risk.
If I say like, hey, here's my view
of what the stock market's going to do.
The stock market's going to double in the next year.
If that's my view, a lot of people would say,
hey, BS, I don't believe that.
But if I say, Derek,
something's going to happen to your finances
and you're going to lose 90% of your money in the six months.
You'll pay attention to that.
People will perk up to that.
And just like the algorithms have gotten stronger over time,
the people that excel in financial media all the time
have figured this out very clear.
And a lot of people without naming names
who are very pessimistic in what they write
and go on TV,
if you have lunch with them one-on-one,
it's not what they actually believe.
They're much more calm and measured.
And I look down upon that greatly
because I think it's had a huge impact
on these numbers that we're talking about,
just how people feel about the economy.
David, I want to ask you a question
that exists a little bit outside of the parameters
of this show's theme.
Because you and I write a lot about things that are bad.
We write about things that are catastrophic.
And there's this interesting balance that I don't think I've worked out exactly a formula for perfecting
of how to write about things that are important and negative without falling prey to a kind of catastrophizing that is.
is going to make people either pay less attention to me over time,
trust me less over time,
or simply, like, build up a kind of, like, biological reader tolerance of catastrophe
that's, like, so high that you can't get them to pay attention to anything
that doesn't meet that high threshold of catastrophe.
Like, how do you work that out as a journalist who covers, like, serious stuff
that in many cases is, in fact, objectively quite bad?
I certainly don't think I've solved it.
But what I would say is that we're doing this in a setting that isn't defined entirely by news producers.
It's also defined by platforms.
It's also defined by readers, viewers, and that all of those groups are playing a role in driving this shift.
I mean, if we think back to five or ten years ago, when the algorithms were maybe slightly,
less tuned towards outrage. It was still the case that readers were more eager to share things
that angered them, outraged them, or scared them. That was what the algorithm, the people who
designed the algorithms were recognizing when they push things even further in that direction.
I also am not entirely sure what the long-term cause and effect here is about trust. I mean,
I mentioned earlier that as far back as we have data going back, trust in media has been declining,
starting in the late 60s or early 70s.
And so the high point, the registered high point for trust in American media was in the
period in which we had, for instance, Richard Nixon conducting secret negotiations with Vietnam
to extend the war.
he could win election, which was not reported on by the press.
And one way of looking at the decline, the steady decline over time, is to say that people
like us have alienated our audiences and made them distrust us.
Another is to think that maybe that distrust is its own secular trend, which is proceeding
almost independent of what we are doing.
because as Jack Schaefer put it in a Harper's roundtable about trust in media, I think, from last fall,
nobody he knows is going to trade the New York Times of 2026 for the New York Times of 1976.
Everybody knows the news is better, fairer, stronger today.
Not every item is going to be perfectly calibrated.
Not every item is going to be perfectly sourced.
But if you're taking the bundle of what the average consumer of news can get today,
it is much better information
than what that same person would have gotten
from the equivalent institution in decades in the past.
And his theory about why trust has declined,
which I'm not sure that I entirely agree with,
but I think it's really interesting,
is that it's a function of journalists
telling the truth more
and telling uncomfortable truths
and being frank about social dysfunction
and not hiding the misbehavior of our leaders,
out of a sense of discretion.
And that the more deeper digging
and more expository reporting
has been done over decades,
the ultimate effect is not to have people believe
that the media is great.
It's to believe that society is broken
and with the media a part of that.
And I do wonder about how we've gotten to the place we are today
and exactly how we apportion blame for it.
When I see people talking about,
the way that the media covered the lab leak story, for instance, or covered the rise of Donald Trump,
you know, there are critiques to be made for sure. Some of them I agree with, some of them I don't.
But when I look back over a 50-year period of steady erosion of trust in the media,
I have a really hard time thinking that that's a matter of catastrophism or bias or something else.
I have a much easier time seeing it as the function of broad,
atomization, alienation,
and the kind of collapse of what had been
America's social fabric.
And where does that leave people like you and me
and how we tell these stories?
When I talk about climate,
which is the subject that I've written
most catastrophically about,
I often say maybe a little defensively
that I think the main job here is to tell the truth.
And we may want to
affect an outcome or shape response by readers.
That's certainly those are things that we think about when we tell these stories.
But I think the ultimate obligation is to be clear about how we see the story we're telling,
try to give readers the information that they need to assess those claims themselves,
rather than strategically massaging our framing for, you know,
to achieve some effect in the audience, which may or may not actually work.
Yeah, as a concluding thought, I was thinking, David, about your comment that we're talking both about long-term trends, like the decline of trust in media, the decline of trust in institutions like the CDC or the federal government.
And we're also talking about short-term trends, like the fact that survey show happiness fell off a cliff in the 2020s and has stayed quite putrid throughout this decade.
I think for the moment I've decided that those trends are related, that what happened in the early 2020s,
really was akin to a kind of acute illness that like the civic body of the United States of America
could not handle in part because of these chronic illnesses we've been talking about.
Like inflation is bad.
And the decline of institutional trust and surge of individualism that happened in the early 2020s,
that was its own bad thing.
And other things that have happened in the 2020s, like the relentlessly negative news cycle,
that that's also bad. But I think that in part maybe one reason why Americans have struggled to be
resilient in, at least according to these surveys, resilient in the face of these things,
is because of the accumulation of longer-term trends, the rise of atomization, the rise of
catastrophizing news, the decline of faith in institutions outside of the family, the fact of, you know,
smartphones and social media and diagnostic inflation and everything that's happened, the anglosphere.
I do think there's this interesting interactive effect between these 50-year changes accelerating
the five-year change.
It's like really, really interesting.
So anyway, thanks to both of you for helping me think through this because it's a topic
that I keep finding myself going back and back and back to.
And I feel like I kind of made progress in terms of lining up the dominoes today.
So David and Morgan, thank you very much.
Thank you.
Thanks much.
