REAL AF with Andy Frisella - 207. nEw YeAr nEw mE

Episode Date: January 1, 2022

If you are waiting for the New Year to start working towards your goals, there's a high probability you will be disappointed. In today's episode, Andy talks about which mentality you must adopt heading into the New Year, why most people will spend their lives mediocre year after year, and the perfect time to start working towards your goals to build the life of your dreams.

I just got done doing my cardio and today right now is New Year's Eve. And I was out doing my cardio, and I was scrolling through Instagram, and I see a number of messages today. All along the lines of this. I'm so excited to see what 2022 is going to bring. I'm so ready for new beginnings in 2022. I can't wait to see what happens great to me in 2022. I can't wait to see what happens great to me in 2022. Listen, all of you motherfuckers that post that shit, I hope you understand. And if you don't understand yet, you start to understand now that if that is your mentality, if your mentality is, I can't wait to see what

happens. You are going to get fucking shit as a result because life does not reward people who wait to see what happens life and the way it works. And no matter what you want to do, when I say this, you can get mad about it. You can argue with it. You can fucking say it's not true. It doesn't matter. It's no different than gravity. If you go take a step off the building, you could say gravity's bullshit all you want, but you're going to crack your motherfucking skull on the ground. And if you think that life doesn't work in a very simple equation, which is what you put in, you will get out.

You are going to fucking lose. So you can buy into this happy-go-lucky hippie mentality of, well, I can't wait to see what I've delivered on 2022. That seems to be the popular shit these days. Okay. And cause let's be real, dude, being mediocre is the fucking result that most people are producing. And if you look at what most people who are producing the mediocre results are doing, they're doing this fucking shit where they think that they, all they got to do is sit around and visualize and quote unquote manifest and shit happens. And when we look at their lives, the results are never there. You know why the results are never there? Because you can think

about it. You can wish for it. You can hope for it. You can fucking think all about it all as long as you want. But unless you get out every single motherfucking day and put in the work inch by inch by motherfucking inch, you will never get there. So I want you to think about that moving into 2022. I want you to think about what you hope to gain in 2022. I want you to think about what you hope to gain in 2022. I want you to think about what you hope to achieve in 2022. And I want you to take the word hope and I want you to throw it on the motherfucking ground. And I want you to replace it with the word I will fucking do in 2022 because that's the only chance you got. Now you guys could go out there and you could fuck buy every get rich program.

You could buy every fitness program. You could buy every motherfucking personal health, higher self manifestation course book that you want. All of them. You could buy all of them and you could read all of them and you could become this huge expert and know all the information. And most of you are still going to be broke as fuck. And most of you still aren't going to get what you want. And the reason you're not going to get what you want

is because you lack the fucking discipline to execute on the plan that produces that specific result. So what should you be focusing on? If you can't adhere to this program or that program or this program or that program, maybe you should be focusing

on developing your ability to adhere to whatever you put in front of your fucking face. Now, I'm no genius. I'm not the smartest guy in the fucking earth, not even close. But I figured out one thing that when you follow the plan as it's supposed to, and you work to build the skills that it takes to actually adhere to the plan, meaning your discipline, your fortitude, your ability to endure, okay?

Your grit, your determination, your self-esteem, your self-worth, your confidence that you can achieve what it is you want to achieve. These are all fucking skill sets. When you learn to develop these skills, even if you don't have the talent, motherfucker, I don't have any talent. You guys all think I have talent because I've been doing shit for a long fucking time. I do not have the talent. Motherfucker, I don't have any talent. You guys all think I have talent because I've been doing shit for a long fucking time. I do not have any talent. I grew up just like you.

But what I learned was when I developed these skills and when I invest in these skills and I continuously sharpen these skills, the ones I'm talking about, I can achieve great things. And if I could achieve great things and I'm a regular dude who grew up on a fucking gravel road, who was a fat little kid that everybody made fun of, I'm pretty sure you can too. So let's stop with this. I hope it delivers this. And I wish it delivers this because those honestly guys are products of the last 20 years of the systematic removal

of our competitive nature as humans and as a country for the sake of indoctrinating our entire mass into mediocrity so that we were easily controlled and it's worked. You don't like that shit? Develop your discipline. You don't like the way things are

going in the world. Develop your ability to achieve. Stop telling yourself every fucking year over and over and over again. This is going to be the year. This is going to be the year. This is going to be the year. This is going to be the year. The reason it's never the year is because you don't ever focus on the right things to develop. You go at it like it's a game, like you're rolling the dice, like this might be the year that things happen. Nobody that achieves great things in this fucking life, in this world, in this universe goes at it with that mentality.

You may think they do, but they don't. So if you want 2022 to actually be different, to actually produce different results, you have to not only be willing to visualize and manifest and all these things that these motherfuckers talk about online all the time, and they forget the more important part, which is the fucking work. You have to be willing to grid it out. You have to be willing to push through discomfort. Nothing that you're about to try or do or achieve that is worthwhile is going to be comfortable for you during the process of creating it. So stop with this fucking hope shit. Stop with this. I wish shit when it comes to your own life and start replacing those terms with, I will fucking do no matter what, because when you develop, I will fucking

do no matter what mentality. Do you think your results are more likely or less likely than when you say, I hope the 22 at 22 delivers this for me. And if you think that there's an argument to be made between those two delineations, you're never going to be successful. So this may not be the feel good patchy on the ass, you know, new year's day. Welcome to a fresh start. Motherfucker. You've had enough fresh starts. You've had enough fresh starts. Your whole life's been a motherfucking fresh start. Fresh start ain't the problem. Rest ain't the problem either. Oh, I'm tired.

Motherfucker, you've been resting your whole life. That ain't the problem. The problem is you lack grit. You lack mental toughness. You lack discipline. And you lack the ability to see things through, which is why you can't finish things. It's why you can't say no to going to happy hour with the fucking homies. It's why you can't pass a fucking donut without taking a bite of it.

And let me tell you something. When you can't control the donut, what makes you think you're going to feel happy in your life? Because you're going to be completely out of control of everything. Because if you can't control the motherfucking donut, what can you control? So of course you feel lost. Of course you feel confused. Of course you feel frustrated because you haven't been developing any of the skills that are necessary for you to live a true life that you're proud of and feel by. So instead of doing the same old shit every fucking year that you've done for the last however many years, how about this? How about you work on developing your discipline this year? How about you work on being a little fucking tougher? How

about you work on being a little fucking harder? How about you put yourself through some uncomfortable shit? How about you understand that you have to purposefully train things like discipline and fortitude and grit For them to be actual assets to you and those assets that I just mentioned along with many others Those assets are completely necessary to fucking win in life. It's not an option. It's not something you can afford to get by with. It's not something that some other skill set that you have, not your charisma, not your positive attitude, not your positive thinking.

None of that shit will replace those. They are required. They are essential. And if you don't have them You will fucking lose So instead of repeating The same loser ass shit Every motherfucking year

Like you have for the last Fucking however many years Let your fucking actions Do the talking Build the life That you actually want Go after the shit That you actually want

Relentlessly without apologizing. Take pride in doing the hard shit nobody else will do. Take pride at being out, working out in the elements when no one else is fucking willing to do that. Take pride in doing the work that your fucking coworkers won't do.

Take pride in training yourself in ways that other people won't. Those are the people that win. Those are the people that run shit. And since it seems that every single person I look at on the internet today, that's what they want. They want to win. I can't wait to show you motherfuckers. What's up in 2022.

That's the shit, motherfucker. If that was you, you'd be showing us already. When's all this shit you're talking about going to happen? It doesn't just happen. You have to fucking make it happen. And anybody who tells you different is lying to your fucking face, especially if they're charging you to tell you something different than that. This shit is hard.

It takes a long time. That's not the old-fashioned way. That's not the hard way. That's not the more inconvenient way. It's not the long way. It's not the tough way. It's just the fucking way. And until you fucking accept that,

and until you own that, and until you understand that it is going to be that way for you, because unfortunately, like me, you weren't blessed with the fucking silver spoon or the fucking Midas touch. You're going to have to fucking earn it. And so it may be harder for you. It doesn't matter how hard it is for you. I hear people complaining, well, it's harder for me because of this, or it's harder for me because of that, or it's harder for me because of whatever. So what? So because it's a little bit harder for you, you're just going to fucking lay down? It doesn't matter if it's a little bit harder for you, you're just going to fucking lay down? It doesn't matter if it's a little bit harder for you.

Lots of people, in fact millions of motherfuckers, have achieved what it is you want to achieve with more difficult circumstances than you. So while you sit there and think about what the fuck you want to achieve, start thinking that I'm going to achieve it. Start thinking that no one is going to fuck with me. Start thinking that no one is going to throw me off course. Start thinking, I don't give a fuck if the world fucking ends. I'm achieving this motherfucking goal. And until you develop that attitude, until you develop that killer instinct when it comes to pursuing your own personal goals, you will fucking not ever achieve what it is you want to achieve. You will always

leave shit on the table. You will always have regrets and you will always feel like you could have done more. And I can't imagine anything worse than that. So don't wish me luck on 2022. I'm fucking good. I know what 2022 is going to bring for me. I know what 2022 is going to bring for my people. And if I were you, I'd get on that motherfucking wavelength. Because it is not something that's going to be given to you easily. It's not something the universe is going to award you easily.

You are going to have to fight. You're going to have to struggle. You're going to have to overcome a lot of bad shit. You're going to have to overcome a lot of very difficult, unfair shit. And guess what? Good. Because that's the story that you're going to get to tell when you're up there and everybody else is looking at you saying, how the fuck did you do that? And you're going to be able to say, I did this and this and this. And guess what guys, this and this and this happened to me along the way. And it's going to give them hope too. And so instead of filling your mind with false hope, how about you get your ass to fucking work so that we can inspire the next people coming down the pipe. Because if we honestly look at what's wrong with America,

what's wrong with America is this. There's too many people fucking talking about it and not enough motherfuckers being about it. So take this year and do with it what you've never done before. Make it the actual turning point that you can look back on when you're fucking 75 years old and you're proud of your life and you say, fuck, we did some pretty cool shit. Make today the day that you can legitimately point back at and say, that was the day everything motherfucking changed. That's what I hope for you in 2022. And guess what? You can do that right now, today. So what do you do? Well, it's funny that you asked because I just so happen to have created

the world's best and only program that develops these skill sets. It's called Live Hard. And there's two parts to it. There's 75 hard And then there's the live hard Okay, you can go to episode number 14 right now and listen to the 75 hard It will give you the exact things that you need to do to achieve what we just talked about And then after you listen to episode 14 go listen to episode 80 and it will give you what you do after 75 hard Okay, but this is not something that you what you do after 75 hard. Okay? But this is not something that you try to do. This is not something that you attempt to do.

This is something that you decide to do and you get it done no matter what the fuck it takes. I just had shoulder surgery 14 motherfucking days ago and I'm starting today. And by the way, I've been on it since that surgery. And by the way, I just checked my daily steps for the days in December. Guess which day had the highest amount of steps out of all the days this month. It was the day I actually had surgery. So take your fucking excuses and throw them in the fucking trash and

stop talking about how I'm thinking about doing it. But I don't know if I know you have the ability to do it and you have to prove to yourself that you can do hard things. So what better opportunity and what fresher start do you have than right now? I'm doing it with you. If you're fucking uncomfortable, guess what? It's highly likely that I'm uncomfortable. If you're fucking working hard, I guarantee you I'm working hard.

If you're fucking tired, I'm fucking tired. If you're sore, I'm sore. Now, if I'm willing to do that shit with you at this point in my fucking life to make you have the skills you need to go Fucking let's go I'm tired of watching the same old post Every fucking 365 days 2017

Was a warm up 2018 was a bigger warm up 2019 was the warm up warm up warm up You guys sound fucking ridiculous Let this be the fucking time Let this be the last time Let this be your last New Year's New Me

Resolution And let's fucking go Now my jewelry box froze Fuck a bowl, fuck a stove Counted millions in the cold Bad bitch, booted swole Got her on bankroll, can't fold That's a no, headshot, case closed