Revisionist History - McDonald’s Broke My Heart

Episode Date: August 10, 2017

They made the world’s greatest French Fry. Then they threw it away. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information....

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Starting point is 00:00:00 Pushkin. fronted by the fact of french fries. They were some dimly understood concept, something that people out there somewhere did to a potato that somehow implicated the French. Then one day, after track practice, 13 years old, I went to my first McDonald's. Have you ever seen a puppy encounter snow for the first time? He burrows his nose into it with this look of perplexity and sheer delight because he can't understand where this white thing came from that is both fluffy and cold? It was like that for me. A slice of potato, crispy on the outside yet somehow pillowy soft on the inside. Right then and there, I gave my heart to McDonald's.
Starting point is 00:01:06 And then McDonald's broke it. My name is Malcolm Gladwell. You're listening to Revisionist History, my podcast about things overlooked and misunderstood. This week, I'm on a mission to understand
Starting point is 00:01:23 why McDonald's betrayed me so many years ago. Our story begins in a nondescript office park in Foster City, California, just south of San Francisco, a place called Matzen. Maybe the top food research and development house in the country, the Los Alamos of food science. I came here to walk back the cat, as they say in the intelligence business, to figure out what happened on July 23, 1990,
Starting point is 00:01:58 the day McDonald's changed the recipe of their fries forever and turned their backs on everything I once held dear. I'll go get another, like, some more. And then I'm just going to take the temperature down to the... I said to Matson, make me some fries the old way. Let's do a taste test. Modern fries versus original McDonald's fries. So we did. We ate them. Sat there in the
Starting point is 00:02:27 Mattson conference room in a blissful food coma. I'm going back to the first one. I have to say these are excellent. Those are king fries. Then we thought, let's call in some people too young to have ever tasted the old kind. Just to make sure we weren't all dreaming
Starting point is 00:02:44 that this wasn't some middle-aged fantasy about how everything was better in the good old days. Do we have a millennial we can grab right away? Abigail, maybe Jack? Quick, before the fries get cold. What about Carol? We had the batches of fries in identical baskets, identified only by number, 637, 128, and 75. We lined up the
Starting point is 00:03:10 millennials. Start here, go down the line. I want to know which one you like the best. Millennial French fry dance? Yeah, this is the millennial French fry eating contest. We have three, just for the record, we have three millennials here, is this correct? 23, 28, 25 years of age. The food scientists of the future. They sample all three options. They all reach the same conclusion. I like this one.
Starting point is 00:03:38 637, yeah. Yeah? Okay. Who's next? I also choose 637. I think I like, I'm kind of? I also choose 637. I think I like... I'm kind of torn between 128 and 637. But I think I like 637 slightly better. 637.
Starting point is 00:03:58 637. I've had the great opportunity to make a lot of money and do something with it to help people. There was a time in America a generation ago when a man called Phil Sokoloff was a household name. My dad was just very intense and he was was a lovely person, but very intense. That's Karen Javich, Phil Sokoloff's daughter. It's hard to explain it. You have to experience it. I mean, the man that bought his business from him, okay, my dad would talk a lot.
Starting point is 00:04:38 This guy would sit with my dad for hours. And this was an accountant. He knew so many people around Omaha. And he came to me. He said, your father is the most intense person I have ever met. Sokoloff started a business making corner bead, which is the metal bracing that you use when you install drywall. He noticed that it was really expensive, decided he could make it cheaper.
Starting point is 00:05:03 And he just found this niche that, you know, just happened to make a lot of money, and he was very driven, and he knew he'd make a lot of money. But once he made his money, and then he sort of got tired of the business, and he knew he wanted to try and do something to help people. Then Sokolov had a heart attack. He was 43 years old. And he was in good shape. The only thing he did wrong was he didn't eat right, and he had a heart attack. He was 43 years old. And he was in good shape. The only thing he did wrong was he didn't eat right and he had a high cholesterol. When you say he didn't eat well, what was he like before the... Yeah, he was thin. He always said he ate too much chili, he ate too much meat, too many fats. And high cholesterol, though, also is genetic.
Starting point is 00:05:46 He had heart problems in his family. He was really shaken by this heart attack. Yeah. Oh, this totally devastated him. Never, ever expected this to happen. And when you're 43, you know, you think you're going to live forever. And this really changed his life, totally. Sokoloff's doctors tell him his diet and his high cholesterol levels put him at risk for more heart attacks.
Starting point is 00:06:09 So he decides to do something about it, not just for himself, but for everyone. He starts a crusade. He wants to save America from saturated fat, the alleged culprit in high cholesterol. Sokoloff pays to have cholesterol tests for thousands of Nebraskans. He goes to Capitol Hill and does the same thing for 10,000 people who work there, including 70 senators. He starts campaigns to get low-fat milk in school lunches.
Starting point is 00:06:36 He buys full-page ads in the Wall Street Journal and the New York Times and the Washington Post with huge, scary headlines. One year, he buys a $2.5 million ad during the Super Bowl. He takes over a billboard in Times Square to say, cut fat intake and live longer. This campaign that he was involved in, he spent an enormous amount of his own money on this. Yeah, he really did. I'm not sure how much, whether it was 14, 15 million, I can't remember. Wow. Yeah. Which 30 years ago is a lot of money. A lot of money. It still is. I remember my aunt telling me, he's spending all of your inheritance. Sokoloff was on Phil Donahue, the nightly news.
Starting point is 00:07:26 For most of us, cholesterol is a private affair, but an Omaha man has made it a public crusade and he is spending a personal fortune going after what he thinks are the fountains of fat in America. The fountains of fat. Sokoloff goes to the source. He finds a way to personally lobby the CEOs of big food companies. Kellogg, Ralston Purina, Pillsbury. How on earth he got through, no one seems to know.
Starting point is 00:07:53 When he called up some of these executives at big food companies, what was he saying to them? I mean, was he charming them? Was he browbeating them? Was he, I mean, just curious about what kind of conversations were going on. Yeah, I think it was that he was eventually browbeating them. I hate to say that. I mean, I think he was charming at first, but then he got down to business. Like, you know, you need to take this product out of your cereal. Or I'm going to, you know to come forth with a big ad. And he did it.
Starting point is 00:08:27 And he got them to take the product out. They were, I'm sure, very surprised. They called him David and Goliath. He's the little David taking on these big food companies. He loved that, that they said that about him. Then it happens, and maybe it was inevitable. Phil Sokoloff goes after McDonald's, the biggest prize of them all. A full-page newspaper ad that ran in many parts of the country yesterday
Starting point is 00:08:53 is giving new meaning to the term Big Mac attack. They've been cooking their fries in beef tallow, animal fat. Sokoloff decides they have to stop. The ad is headlined, The Poisoning of America, and it accuses McDonald's of selling burgers and fries that are loaded with fat. McDonald's denies the charges
Starting point is 00:09:10 in the ad, which it calls reckless, misleading, and intended to scare rather than inform. Sokoloff is all over the media. The lone guy from Omaha up against the mightiest
Starting point is 00:09:20 fast food company in history. It's riveting live TV. Phil Sokoloff is the man who placed the ad. He's a Nebraska businessman and the president of his group, which he calls the National Heart Savers Association. Here he is on Good Morning America. Also with us is Dick Starman, his senior vice president of
Starting point is 00:09:36 McDonald's. Gentlemen, good morning to both of you. Good morning. And we're really on the same side. We just go about it differently. We're on the same side? Exactly. No, no, I don't want people to eat your hamburgers. They're too fat. I want people to eat lean roast beef sandwiches and good healthy food. America is watching. And Mighty McDonald's
Starting point is 00:09:52 and the giant killer from Omaha are going at it tooth and nail. Sokoloff shouts, that's not true. Your fries are cooked in animal fat. The McDonald's guy gets flustered, tries to say something. Sokoloff doesn't let him finish. It's vegetable and they are shortening.
Starting point is 00:10:07 They are 90 to 95% beef tallow. That comes from your company. We do have it now. It's in all of our restaurants. They just took out chicken skin out of their chicken McNugget three weeks ago. Tell them about egg McMuffins. Tell them about your beef tallow and your French fries. And on it goes.
Starting point is 00:10:26 McDonald's calls in lawyers. They send threatening letters to newspapers, warning them not to run any more of Sokolov's ads. But that just winds up Sokolov even more. He loves a good fight. So he runs another round of ads. And finally, McDonald's surrenders. July 23, 1990.
Starting point is 00:10:44 They quietly announce, no more beef tallow. Just recently, I got in contact with Dick Starman, the McDonald's executive who went toe-to-toe with Bill Sokoloff on network TV. I wanted to know what happened inside McDonald's headquarters after Sokoloff came at them. Did they have a picture of him with a bullseye on it? How was it that a company making mass-produced milkshakes, hamburgers, and deep-fried potatoes was somehow sensitive to
Starting point is 00:11:11 the charge that they were making unhealthy food? That kind of thing. He didn't want to talk. Maybe it's still a sore point after all these years. All we know is McDonald's gave in. They folded, and once they folded, everyone else did too. Wendy's announced they were going with 100% corn oil. Burger King said they would switch to cottonseed and soybean. I look at my dad as being a powerful man. And it was like, whenever I was with him, it was like I knew nothing bad would happen to me. He was just like, kept me safe.
Starting point is 00:11:45 You know, I think girls tend to think that about their dads anyway. But he was, he was powerful. Because this has consequences for all of us, I feel I have to go back to the beginning. It all starts with a man named Ray Kroc. He made his living selling the five-spindle multi-mixer milkshake machine out of Chicago. And in 1954, he began hearing about a hamburger stand in San Bernardino, California. This particular restaurant, he was told, had no fewer than eight of his machines in operation, meaning that it could make 40 milkshakes simultaneously. He couldn't believe that. He flew from Chicago to Los Angeles and drove to San Bernardino, 60 miles away, and sat in his car and just watched one
Starting point is 00:12:38 happy customer after another drive up. He goes up to a blonde in a yellow convertible and says, how often do you come here? And she says, anytime I'm in the neighborhood. He realizes people are addicted. The next morning, he goes back and sits inside the kitchen, watching every move everyone there makes. The griddle man, the food preparer, everything done with military precision. And suddenly he has this vision of restaurants just like this all around the world. So he asks the two brothers who owned the place if he could buy their franchise rights. They said yes. Their names, of course, Dick and Mac McDonald. Now why is Ray Kroc so smitten with McDonald's?
Starting point is 00:13:24 Not because of the burger. The burger is fine. But it's not any different from burgers anywhere else. It's because of the fries. Ray Kroc can't believe how good they are. Golden brown, crispy on the outside, light and fluffy on the inside. Let me quote to you from Kroc's autobiography, The Crucial Passage. To most people, a French fried potato is a pretty uninspiring object.
Starting point is 00:13:56 It's fodder, something to kill time chewing between bites of hamburger and swallows of milkshake. That's your ordinary French fry. The McDonald's French fry was in an entirely different league. They lavished attention on it. I didn't know it then, but one day I would too. The french fry would become almost sacrosanct to me, its preparation a ritual to be followed religiously. The McDonald's brothers used top-quality 8-ounce Idaho russets,
Starting point is 00:14:23 peeled, soaked in cold water, then deep-fried in something Kroc would come to call Formula 47, which was a special beef tallow mix. Formula 47 was what's called a hard fat. Butter is a hard fat. Lard, which is pork fat, is a hard fat. Hard fats are saturated fats. From time immemorial, practically every culture in the world has used hard fats for baking and cooking, for good reason. Hard fats are stable. They don't undergo strange chemical changes when they're heated. And they're thick and creamy, not oily and fluid, which makes a big difference. You put butter on a slice of bread, it stays nice and thick on the surface. You put vegetable oil on bread,
Starting point is 00:15:08 and the next thing you know, your nice, firm slice has turned to mush. When Nabisco took saturated fat out of the creamy middle of the Oreo cookie, the R&D was like the Apollo space program. The greatest minds in food engineering had to sit down and try and figure out how to keep the white part from turning into a slippery, oily mess. When Ray Kroc said that the
Starting point is 00:15:32 french fry was sacrosanct to him, what he meant was that every element of its preparation was chosen for a reason. Chosen because it made for the optimal French fry experience. Kroc has a line in his autobiography where he talks about how the McDonald's brothers taught him never to cook French fries in fat that had been previously used to cook anything else, like fried chicken. Any restaurant will deny it, he writes, but almost all of them do it.
Starting point is 00:16:03 But Kroc, he listened. And right from the beginning, he put his foot down. There would be no cross-contamination of the McDonald's cooking oil. That's someone who truly cares about french fries. That's the legacy he created under the golden arches. And then, all of a sudden, this random guy from Omaha puts a gun to McDonald's head and says, change or else. McDonald's challenge was to find a way to replace a hard fat with a liquid fat. And liquid fats are less than ideal in a deep fryer. That's problem number one. The first replacement oil McDonald's experiments with
Starting point is 00:16:42 is a cottonseed and corn oil blend. But that turns out to be really high in something called trans fat. And it's not long before everyone realizes that trans fats are way, way, way worse for you than animal fats. It's not even close. So in 2002, McDonald's changes the oils again, cutting the trans fat in half. Six years later, they have to switch yet again, this time to get rid of all the trans fat. Then there's the problem that vegetable oils aren't nearly as stable as hard fats. All kinds of nasty things happen when you heat them up.
Starting point is 00:17:17 The deep fryer suddenly becomes a kind of witch's cauldron, spewing dangerous elements. There's a big cloud of electrons there, and it can react with the oxygen that might be present in the oil or above the surface. Gerald McNeill. He's global vice president for fats, oil, and nutrition for Lodos Croaklyn, a big multinational. He's part of big cooking oil. And that will start degrading the oil very rapidly. And certainly the breakdown products have a lot of aldehydes as a byproduct. And aldehydes, they attack the proteins and DNA, you know, in our bodies. You don't really want to know what the current thinking is on aldehydes. Trust me.
Starting point is 00:18:01 But in case you do, it's A-L-D-E-H-Y-D-E-S. Google that and the word scary. So while the big companies that are touting polyunsaturated oils and saying they're healthy, well, as soon as you put them in a fryer, it's the last thing you want to eat. Crazy stories went around the industry as the fast food chain struggled to figure out how to make these vegetable oil mixes work. Turns out that after a lot of frying,
Starting point is 00:18:32 a kind of paint would form in the fryer. And what happens is it breaks down in the fryer and then, you know, fumes come out and it goes all around the restaurant, let's say in McDonald's. And the surface of the furniture is sticky because this stuff that they call a mist, you know, comes out because of the breakdown products.
Starting point is 00:18:51 The mist gets on everything, including the uniforms of the fry station workers, which creates a nightmare when the overalls have to be laundered. And when they went into the truck, you know, to go off to be cleaned, sometimes just by piling the coats on top of each other, those coats would spontaneously combust and go on fire because the breakdown products from the oil were highly flammable. They would spontaneously combust.
Starting point is 00:19:24 The point is that this is not some trivial matter. It's not. If you order a fried egg in a restaurant, you don't stipulate the medium in which you would like the egg to be cooked. It doesn't matter that much. A fried egg is a fried egg. But think for a moment about what a french fry is. You start with a potato, and a potato is basically starch and water, maybe 80% water. You plunge the potato into a vat of cooking oil, and the heat of the oil turns the water inside the potato into steam. That steam is the key to the fry. First, it makes the hard starch of the potato swell and soften, which is why the interior of a fry is so fluffy and light. At the same time, the steam rising from inside the fry keeps the cooking oil on the surface of
Starting point is 00:20:12 the fry instead of seeping into the middle. That's why a fry is brown and crisp on the outside. Elizabeth Rosen once wrote a great book called The Primal Cheeseburger, where she calls the French fry the, quote, near-perfect enactment of the enriching of a starch food with oil or fat. And she's absolutely right. You can add fat to potatoes without deep frying. That's called mashed potatoes. But at the end of the day, mashed potatoes are just mush. They don't have that crucial contrast
Starting point is 00:20:45 between the fluffy and the crispy. The point is that the oil in which you deep fry the french fry is not incidental to the creation of the french fry. A french fry is by definition a potato derivative in which the water has been replaced with fat.
Starting point is 00:21:02 The fat is as much a constituent of the french fry as the potato. So when you change the oil in a french fry from hard to liquid fat, from saturated to unsaturated, you change the french fry. In 1990 McDonald's started serving us a different product. That's why I had to go to the food scientists at Mattson. So we're here in what we call the Mattson Food Lab. And we are getting ready to fry some french fries.
Starting point is 00:21:36 And so we have a standard... When you walk into Mattson, you think you're at an accounting firm. There's a lot of beige carpeting in a big, bland conference room. Then you go down the corridor, and you see lots of people in white coats. You turn a corner and start to smell all kinds of strange things. All of a sudden, you're in a big kitchen with lots of little beakers and weapons-grade appliances. On the day I was there, they were testing some plant-based milk prototypes. They had them all out on the counter in little cups.
Starting point is 00:22:07 I got to sample them. There was one in particular with a nut flavor that was kind of fantastic. Car fried and non-car fried. And then beef tallow. Mattson agreed to stage a taste test for me. They would get a batch of frozen fries from the same suppliers that the fast food chains use. And they would cook them in vegetable oil, just how they cook them in a McDonald's. They would also do a pre-1990 french fry, cooked in something as close as they can find to Formula 47. So I would get a chance to compare
Starting point is 00:22:36 the contemporary french fry with something no McDonald's customer has tasted in a generation. So we have a standard food service two-bay fryer. Do you know what temperature we're frying at, by the way? 360, 350. And what we've done in advance of you coming here is we've filled the bins with oil or tallow. That's Barb Stuckey, co-president of Mattson. I met her years ago when Mattson was running a contest to create the world's healthiest cookie.
Starting point is 00:23:09 Stuckey's short, blonde hair, high energy. If she were a basketball player, they would say she's got a motor. Where did you get your tallow? And how did you choose your tallow? Very good question. We're going to taste some because we chose it because of the flavor. We wanted to kind of go back in time with you. So we tried to find the tallow that we thought had the beefiest flavor,
Starting point is 00:23:32 which would be probably the closest thing to what McDonald's started with. So I sent Paolo to the local Mexican market right up the street, and we found a tallow there that has a really nice, rich, beefy flavor. Paolo is Paolo Beltran, who's going to be one of our fry chefs, along with another Mattson specialist, Kathy Westfall. The fourth person in the room is Justin Schimmick, who runs the company along with Stucky. We've gone old school with our tallow. Very old school, exactly. The plan is to use pre-frozen Russet Burbank potatoes. They're a little lower in water content
Starting point is 00:24:10 than other potato varieties, 77 to 80% water, which is a defense against sogginess. Three batches. One batch fried twice in vegetable oils, just like the fries you get in McDonald's today. The second batch, a mix, fried once in vegetable oil,
Starting point is 00:24:26 then a second time in beef tallow. And the third batch, old school, fried both times in beef tallow. The fries I tasted at 13. The ones that blew my mind. The first fry was three minutes. The first fry was three minutes. Yeah.
Starting point is 00:24:44 It's hard to describe what the Matts Knights are like. In one sense, they're foodies, although that word suggests a kind of sybaritic, slightly decadent approach to food, smacking their lips and tucking into something fantastic, and telling you about that time they had barbecue in Kazakhstan that was out of this world. That's not how the Mattsonites talk about food. They're dispassionate, objective, oddly specific. When Stucky, Shemek, and I retreated back to the conference room to wait for the french fry samples to be cooked, Stucky started talking about a restaurant
Starting point is 00:25:15 she'd just eaten at. So I had a tomato soup last night that had rosemary in it, and the rosemary was so high, it tasted like a Christmas tree the soup and it was I couldn't eat it and all I could think was if we were in the lab at the benchtop all of my colleagues would have caught this that that the rosemary is too high wait did you were you who who are you having dinner with? Friends.
Starting point is 00:25:46 Oh, friends. Did any of them have the tomato soup? Yes. And did they think the rosemary was too high? I don't think so. The rosemary was so high that it tasted like a Christmas tree. Like a Christmas tree. That's so great.
Starting point is 00:25:59 We weren't sitting for more than a few minutes when the door to the conference room opened. All right. Wow, look at this. Here we are. This is major excitement. The Mattson chefs had the batches in identical metal mesh baskets.
Starting point is 00:26:14 Each was identified only by number. 75, 128, 637. The taste test was blinded. We had no idea which fry was which. Okay. All right, I'm going to start no idea which fry was which. Okay. I'm going to start with the... So 637. Ooh. As a sensory professional, we're not supposed to give anything away or say anything.
Starting point is 00:26:38 I have a hard time doing this. I'm sorry, that's amazing. You're a bad sensory professional. How is that not great? The baskets of fries were on the conference table in front of me. Everyone else had gathered around. These were people who make and consume some of the world's most exotic prepared foods for a living.
Starting point is 00:27:03 You'd think they would be jaded, but they weren't. They were on it. And me? My head was spinning. I was in heaven. It was all I could do to keep the rigorous objectivity necessary for a valid blind taste test. What are you tasting with the first one, 637? Texture on 637 is shatteringly crisp it's amazing perfect french fry texture it's loud
Starting point is 00:27:31 yeah as you chew it it's crunchy crisp but there is no hole in the middle and it's it's nice and fluffy in the middle they're like perfect french fries and they have a lot of flavor. All right, 75. How do you feel with 75, number two? Nobody was interested in 75. They were oily, not crispy, almost sodden. Bland. Just meh.
Starting point is 00:28:02 All right, next one. The surface is really porous. There's a lot of oil squirts out when you bite into it. Three batches of fries, prepared according to the same exacting specifications, but two were entirely forgotten. And we didn't have to be told what kind they were. They were what the fast food world has been passing off as a French fry for the past quarter century. But the third batch, 637, to die for. That was the old school fry, the kind of
Starting point is 00:28:34 French fry that doesn't exist anymore. We have a big win for tallow, is what we're saying. There's so much going on here. Also look at the color difference. Yeah, those look like fries. My heart is full of sadness again to think about how many millions and millions and millions of people around the world have never tasted that. That's when we brought in the millennials as a second opinion, but also as an act of mercy.
Starting point is 00:29:09 Because they had no idea that this is what a French fry could be like. And it seemed unbearably cruel to deny them that privilege when a mound of 637 was just sitting there on the table. Can we agree that those are the best fries we tasted all afternoon? I would agree.
Starting point is 00:29:24 Want to have more. Now, do I hate Phil Sokoloff? I've thought a lot about this in the intervening years. And I've come to realize that I don't hate him for killing Formula 47. He could have bought a yacht and a big house in a gated community in Florida and play golf. And you know how I feel about golf. Instead, he took on McDonald's in an attempt to make the world a healthier, better place. My hat is off to him. It's really McDonald's that I blame. They were custodians of a French fry legacy. The fry was sacrosanct.
Starting point is 00:30:06 Their own founder said so. And what did they do? They rolled over. Sold out their own heritage, as if how a French fry tastes was suddenly a secondary consideration. That's crazy. The only reason there was an argument about fries in the first place is that millions of people thought they were delicious. So what did we do? We made them not delicious. Wait a minute. I'm not done. It's worse than that.
Starting point is 00:30:33 The original fries were sold in just one size, 2.4 ounces. You don't need any more fries than that. But nowadays, what's the large serving of fries at McDonald's? 5.9 ounces. More than twice as big as it used to be. So we've gone from the McDonald's Brothers original product, which gave us a modest amount of something sublime, to a large amount of something that tastes like cardboard.
Starting point is 00:30:58 I remember going to McDonald's and having some french fries and going, oh, these don't taste as good because my dad had them changed the way they were made. But I think that's absolutely incredible that he did that. You know, he was made to do something huge. And, you know, he did. He was amazing. Yeah, yeah. What did he say?
Starting point is 00:31:22 You said that he got McDonald's to change the way they made fries and the fries didn't taste as good. What did he say when you said that to him? Did you ever say that to him? Yeah, he just laughed. He agreed. And he laughed. I mean, he did have a good sense of humor.
Starting point is 00:31:43 I'm not surprised Phil Sokoloff wasn't interested in the sensual aspects of the French fry. Of course not. He was a zealot, a man shaken by his brush with death. He nibbled on vegetables and maybe an occasional turkey sandwich. He saw his job as getting all of us to think about the nutritional consequences of what we put in our mouths. And for that, I think, we are in his debt. But McDonald's should have stood up and pointed out what is lost when we define food so narrowly.
Starting point is 00:32:13 The world's a bleak place when there's no room for pleasure. You know what one of the Mattson millennials said after she had tasted a tallow fry for the first time? Thank you. Thank you for the delicious fries. Revisionist History is produced by Mia Lobel and Jacob Smith, with Camille Baptista, Stephanie Daniel, and Xiomara Martinez-White. Our editor is Julia Barton. Flan Williams is our engineer.
Starting point is 00:32:58 Original music by Luis Guerra. Special thanks to Andrew Stelzer, who came with me to Mattson. And as always, to Andy Bowers and Jacob Weisberg at Panoply. I'm Malcolm Gladwell. to the episodes. Please check it out at revisionisthistory.com. For this episode, though, I want to give a special shout out to two people whose work helped me a lot. One is Gary Taubes, who has been writing really provocatively about what we eat and what it does to us for a very long time. His most recent book, which I loved, is The Case Against Sugar. The other is Nina Teicholz, whose fantastic book, The Big Fat Surprise,
Starting point is 00:33:46 Why Butter, Meat, and Cheese Belong in a Healthy Diet, was of enormous help to me in researching this episode. Thank you, Nina. Thank you, Gary. And to all those of you listening, I recommend those two authors to you wholeheartedly.

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