Secret Mum Club with Sophiena - Sunday Soak: The Perfect Day

Episode Date: September 1, 2024

It's the final Sunday Soak of the school holidays! As we prepare for the start of term, let’s take a moment just for you. This week, the ladies chat about their idea of a perfect day, and we hope the soothing music helps transport you to yours! Hosted on Acast. See acast.com/privacy for more information.

Hello and welcome to your final Sunday Soggy Soak. I can't believe it's been six weeks already. It's gone so fast and with all the rushing around we need to take a minute for ourselves. That's what we're here for we've got 15 minutes of relaxing music for you to help clear your mind i really need it this week so let's just get straight on in and dive right into that tub and lube up your legs Thank you. Terima kasih telah menonton Thank you. Terima kasih telah menonton! The I'm going to make a Thank you. Terima kasih telah menonton! Terima kasih telah menonton! Thank you. Terima kasih telah menonton! I'm going to go and get my baby. If you had an entire day to yourself with no obligations, how would you spend it? Do you know what? Actually, the other day I went to the gym.

I actually went and did a workout class. Did you? Which I wouldn't have chosen as my way to spend a relaxing day. No. However, Joseph was at nursery and I put Sadie in the creche and I had two whole hours to myself. Wowzers. I did a workout class

and then afterwards I hit up the spa. Hit up the spa. For a little bit of a steam room and a jacuzzi. And actually, afterwards I felt like a new woman. Did you?

Honestly, it was such a good feeling to just be like free of my responsibilities for a couple of hours and just actually do something for myself. Yes. It was was great I love that අපි අපි අපි අපි අපි අපි අපි අපි අපි අපි අපි අපි අපි අපි අපි අපි අපි අපි අපි අපි අපි අපි අපි අපි අපි අපි අපි අපි අපි අපි අපි අපි අපි අපි අපි අපි අපි අපි අපි අපි අපි අපි අපි අපි අපි අපි අපි අපි අපි අපි අපි අපි අපි අපි අපි අපි අපි අපි අපි අපි අපි අපි අපි අපි අපි අපි අපි අපි අපි අපි අපි අපි අපි අපි Terima kasih telah menonton Thank you. Terima kasih telah menonton Thank you. අපි අපි අපි අපි අපි අපි අපි අපි අපි අපි අපි අපි අපි අපි අපි අපි අපි අපි අපි අපි අපි අපි අපි අපි අපි අපි අපි අපි අපි අපි අපි අපි අපි අපි අපි අපි අපි අපි අපි අපි අපි අපි අපි අපි අපි අපි අපි අපි අපි අපි අපි අපි අපි අපි අපි අපි අපි අපි අපි අපි අපි අපි අපි අපි අපි අපි අපි අපි අපි අපි අපි අපි අපි අපි piano plays softly Thank you. piano plays softly අපි අපි අපි අපි අපි අපි අපි අපි අපි අපි අපි අපි අපි අපි අපි අපි අපි අපි අපි අපි අපි අපි අපි අපි අපි අපි අපි අපි අපි අපි අපි අපි අපි අපි අපි අපි අපි අපි අපි අපි අපි අපි අපි අපි අපි අපි අපි අපි අපි අපි අපි අපි අපි අපි අපි අපි අපි අපි අපි අපි අපි අපි අපි අපි අපි අපි අපි අපි අපි අපි අපි අපි අතා ක්ණ piano plays softly Thank you. how about you um i'm a bit of a either go for a walk or go for a drive i'm a sucker for driving

down to the starbucks drive-thru get myself and just blasting the music in the car like i really love that nothing feels better when you can crank the decibels right up get those windows down and feel like you're gang gang living yeah that's like my 17 year old self just comes back and the fact that you can just blast the music sing whitney houston at the top of your lungs while sipping on a decaf coffee because my heart can't take yeah my heart can't get myself some egg muffins while i'm at it but that for me is wild yeah and that just resets me that might take 10 minutes might take an hour depending on traffic but that resets me i never thought I'd enjoy a solo drive as much.

I never thought I would. And now that I've got children, when I'm in the car without them, I feel so free to not be playing Old MacDonald. Honestly, it's a really good feeling. There is something so fun, though, about when the children sing along with you to the song on the car. Yeah. I really love that.

So it's, you know, it's Catch-22, but I do love me a little, a little drive. A little solo drive. Yeah, I do. Yeah, I love that. Thank you. Thank you. So We hope today's soak has given you a bit of respite for the daily grind. Remember, it's okay to take these moments for yourself. Self-care isn't selfish, it's necessary. Whether it's a bath, a walk or just sitting quietly, make sure you keep carving out this time.

And we'll be back on Tuesday with our usual episode. So we'll see you next Tuesday.